

Welcome to Sysco’s Get Fresh Product Guide, your goto resource for our premium selection of fresh proteins and produce. Designed to meet the evolving needs of today’s food service industry, this guide showcases the finest ingredients sourced with care, offering you quality and variety that set Sysco apart.
Inside, you’ll discover a wide range of fresh proteins, from tender cuts of beef and poultry to sustainable seafood options, along with vibrant, locally-sourced produce that reflects the diverse flavors of our communities. Each product in this guide is carefully selected to meet Sysco’s high standards for freshness, flavor, and consistency, empowering you to create dishes that delight and inspire.
Let Get Fresh be your guide to elevating your menu with ingredients that are as fresh as they are exceptional.
Introducing Sysco's Fresh Protein Category – where quality, variety, and expert sourcing come together to elevate your menu and meet your business needs. With Sysco, you gain access to an extensive selection of fresh proteins, including premium cuts of beef, pork, poultry, seafood, and specialty proteins all meticulously sourced to ensure quality, consistency, and peak freshness.
Why order fresh protein through Sysco?
Exceptional Quality: Sysco partners with trusted suppliers, ensuring each protein meets rigorous quality standards, so you can serve your customers with confidence.
Consistent Availability: Our expansive supply chain network allows us to offer a reliable supply of fresh proteins, even as demand fluctuates, so you ’ re never short of what you need.
Unmatched Variety: Whether you ’ re looking for sustainable seafood options, grass-fed beef, or free-range poultry, Sysco provides an array of options to suit your culinary vision and dietary preferences.
Convenience & Dependability: We make it easy to source fresh proteins by consolidating orders, streamlining deliveries, and ensuring reliable, on-time fulfillment so you can focus on running your business.
Partnering with Sysco for your fresh protein needs means gaining a competitive edge through superior quality, variety, and service you can count on. Let Sysco be your trusted source for fresh protein that satisfies your guests and strengthens your business.
Beef Striploin 0x1 Boneless 1/4" AA
SUPC: 9555368
3 x 10-13#
Beef Top Sirloin Butt 1/4" AA
SUPC: 9555376
3 x 10-13#
Beef Inside Round 1/4” AAA
SUPC: 9554833
2 x 17-25#
Beef Bottom Round Flat 1/4" AA
SUPC: 9555533
2 x 7.5 kga
Beef Rib Bone-In 2x2 AA
SUPC: 9555343
2 x 15-18#
Beef Striploin 0x1 Bnls 1/4"AAA
SUPC: 9554692
3 x 10-13#
Beef Inside Round AA
SUPC: 9555517
2 x 18-26#
Beef Inside Round 1/4" Angus Reserve
SUPC: 6771020
2 x 17-25#
Beef Bottom Round Flat Angus Reserve
SUPC: 6771077
2 x 11-16#
Beef Ribeye 2x2 Lip On AA
SUPC: 9555350
3 x 12-15#
Beef Ribeye 2x2 Bnls Lip-On Angus Reserve
SUPC: 9554676
3 x 12-15#
Beef Ground Chuck 84/16
SUPC: 5395415
4 x 5 lb
Beef Ground Chuck 81/19
SUPC: 5395433
4 x 5 lb
Chicken Breast Bnls Sknl
RDM Fresh
SUPC: 3901293
10 kg
Reliance Random IQF Breast
SUPC: 9221789
4 kg
Classic 5 oz Breast IQF Flat
SUPC: 6657894
4 kg
Split Tip Off IQF Wings
SUPC: 1210044
5 kg
Fully Cooked Fzn Roaster Wings
SUPC: 4111609
2 x 2 kg
Chicken Thigh Bnls S/On IQF
SUPC: 7070410
5 x 2 kg
Chicken Thigh Bnls Sknl
Bulk Fzn
SUPC: 5713773
2 x 2.5 kg
Chicken Tender Fresh Bulk
SUPC: 7003874
10 kg
Breast Trim Random Fresh
SUPC: 7003478
5 x 2 kg
Classic Random IQF Breast
SUPC: 9221821
4 kg
Split Tip Off Fresh Wings
SUPC: 2643254
20 kg
Sysco Classic Halal Fzn
Bulk Wings
SUPC: 7317630
20 kg
SUPC: 8660955
Chicken Thigh Bnls S/On Fresh 20 kg
Chicken Thigh Bnls
SUPC: 3901085
Sknl Fresh 10 kg
Chicken Fryer 9-cut Fresh
SUPC: 7003569
18 kga
Shoulder Butt Boneless
SUPC: 6840427
4x4 kga
St Louis Ribs 40-44 oz
SUPC: 1110459
18 kga
Pork Loin Short Cut
SUPC: 6434045
2 / 3 5 kga case
Pork Belly Rind On Fresh
SUPC:1002530
2 x 5kga
Pork Leg Rolled and Netted
SUPC: 6838074
2 x 5-6 kga
SUPC: 3386447
Pork Back Rib 28-32 oz 15 kga
St. Louis Rib Cooked 8 racks /case
SUPC: 6853046
7 kga
Pork Loin Short Cut Butcher's Block Reserve
SUPC: 1882143
3 x 3 kga
Pork Belly Rind Off Fresh
SUPC:1994468
2x4.5 kga 1.
Bacon CC Sliced 14 sl/2" Classic Fresh
SUPC: 2936337
5 kg
Bacon CC Sliced 20 sl/2"
Classic Fresh
SUPC: 2936005
5 kg
Bacon CC Sliced 11 sl/2"
Low Inj. Supreme Fresh
SUPC: 5386166
5 kg
Sysco Classic Pre-Cooked
Bacon 10-12 sl/in Fresh
SUPC: 5583311
3 x 100 CT
Fresh Toupie Ham
SUPC: 0111823
2 x 6.5 kga
Fresh Smoked (B&R) Ham
SUPC: 0112482
2 x 5 kg
Fresh RWA Carving Ham Full
Muscle pt. bone-in
SUPC: 5133552
8 8 kga
Bacon CC Sliced 17 sl/2" Classic Fresh
SUPC: 2936064
5 kg
Bacon CC Sliced 14 sl/2" Imperial Fresh
SUPC: 2931972
5 kg
Sysco Classic 50% ParCooked Bacon
SUPC: 7255286
2 x 150 CT
Fresh Black Forest Ham
SUPC: 0112458
2 x 4 kga
Fresh 4x6 Ham Cooked
SUPC: 0111401
2 x 5 kg
Sausage Breakfast Pork and Beef 12 ct Fzn
SUPC: 8834715
5 kg
Sausage Pork 12 ct Fzn
SUPC: 8835084
5kg
Sausage Pork 6 ct Fzn
SUPC: 8836041
5kg
Chicken Breast Strip P/F 80-90 ct
SUPC: 6777300
4 kg
SUPC: 5015971
Chicken Tender Breaded P/F Grand 4 kg
Grilled Cooked Breast
SUPC: 3956909
Strips - Reliance 4 kg
Sausage Pork 16 ct Fzn
SUPC: 8834848
5kg
Sausage Breakfast Pork and Beef 12 ct XL Fzn
SUPC: 4856534
5kg
SUPC: 8420770
Chicken Breast Strip P/F 60-80 ct 4 kg
SUPC: 9672866
Chicken Tender Breaded Lightly TLC 90-100 ct 4 kg
Grilled Cooked Breast
SUPC: 3831175
Strips - Classic 4 kg
AAA 6oz. Sirloin Steak Centre-Cut, Cap Incl., RTC
SUPC: 7324852
28 x 6 oz.
AAA 8oz. Sirloin Steak Centre-Cut, Cap Incl., RTC
SUPC: 0093726
24 x 8 oz.
AAA 6oz. Tenderloin Steak, RTC
SUPC: 7324809
24 x 6 oz
AAA 6oz. Sirloin Steak Centre-Cut, frozen
SUPC: 7339157 & 7324851
28 x 6 oz.
AAA 8oz. Sirloin Steak Centre-Cut, Cap Incl., frozen
SUPC: 7228527 & 7324856
24 x 8 oz.
AAA 8oz. Striploin Steak Centre-Cut, Backstrap off, RTC
SUPC: 2721781
24 x 8 oz.
AAA 10oz. Striploin Steak EndTo-End, backstrap off, frozen
SUPC: 7325332
16 x 10 oz
AAA 12oz. Ribeye Steak, frozen
SUPC: 7324812
16 x 12 oz.
RTC - Ready to Cook (refreshed)
AAA 6oz. Tenderloin Steak, frozen
SUPC: 7339136 & 1862119
24 x 6 oz.
AAA 8oz. Striploin Steak CentreCut, Backstrap off, frozen
SUPC: 7339158 & 7324891
24 x 8 oz
AAA 10oz. Ribeye Steak, frozen
SUPC: 7324812 16 x 10 oz.
Introducing Island Premium Seafood, a Sysco BC exclusive featuring products renowned for their naturally pure and clean flavors, hand-cut and blast frozen to ensure maximum freshness.
Proudly processed at Sysco Victoria's state-of-the-art fish cutting facility, these premium seafood products uphold exceptional quality and cater to diverse culinary applications. By choosing Island Premium Seafood, you can proudly highlight the source on your menu, emphasizing transparency and traceability in your offerings.
Our commitment to sustainability shines through in sourcing practices, focusing on species from the Pacific Ocean. Our dedication to responsible seafood consumption is reflected in our selections, which includes halibut certified by organizations such as the Vancouver Aquarium's Ocean Wise Seafood Program.
When you choose Sysco's Island Premium Seafood, you not only savour exquisite flavors, but also support a conscientious and environmentally preferred dining experience
Wild caught around Haida Gwaii on the "Janatlee" fishing vessel. Its mild, slightly sweet flavor, and firm texture is rich in protein, vitamins, minerals, and highly coveted omega-3 fatty acids. Pacific halibut are noted for their thick steaks and fillets, which boast excellent versatility in the kitchen.
SUPC: 7225746
10 lbs. case
Individually Quick Frozen (IQF) Approximately 1-3 lbs. per fillet
SUPC: 0132128
1-3lb fillets
10 lbs. case
SUPC: 0132116
1-3lb fillets
10 lbs. case
SUPC: 4930820
15 lbs. case Block frozen
This whitefish is firm in texture but flakes readily, making it an excellent choice for most cooking methods. You can bake it with a buttery crust, pan-fry it with a vinegary caper-anchovy sauce, or pair it with a spice-forward coconut curry.
SUPC: 7289001
Grade A Seafood
Hand-cut from fresh
4-6oz boneless, skin-off
5 lbs. case
Individually Quick Frozen (IQF)
Creative Salmon Co. raises certified organic Indigenous Pacific King (Chinook) salmon in the waters of Clayoquot Sound on the west coast of Vancouver Island. This flavourful fish is harvested year round, so it’s always fresh and ready for your table.
Grade A Seafood
Skin on, Pin bone out, C Trim
SUPC: 8499954
5 lbs. fillet case (approx. 2 fillets)
SUPC: 8500211
10 lbs. fillet case (approx. 4-5 fillets)
SUPC: 8511705
20 lbs. fillet case (approx. 8-9 fillets)
SUPC: 8497701
Whole King SalmonFresh Head on, gutted
Grade A Seafood 6-8 lbs.
Hand-Cut
Grade A Seafood
Skin on, Pin bone out, C Trim
SUPC: 7225597
1-3 lbs. fillets
10 lbs. case IQF
Fished in the Upper Cook Inlet in Alaska, gill net caught. This sockeye is known for high oil content.
Pacific wild caught
SUPC: 7269893
3 fish per case
Individually Quick Frozen (IQF)
Head off, gutted
Approximately 4-5 lbs. per fish
SUPC: 8498760
5 lbs. case
Skin on, Pin Bone out, C Trim
SUPC: 8498812
10 lbs. case
Skin on, Pin Bone out, C Trim
SUPC: 8499069
20 lbs. case
Skin on, Pin Bone out, C Trim
Pacific Beach grown oysters, known for their "full-slurp" effect,this oyster has a full body and showcases the mineral flavours of the Baynes Sound They have a tough shell from being tossed around on the rocky beaches of Fanny Bay, which creates firmer meat
SUPC: 7288945
Average size - 3-3.5"
5 dozen
Kusshi
Deep Bay, British Columbia. Flavor profile resembles a briny flavour to start with notes of ripe Bosc Pear with a sweet finish
SUPC: 7237151
Average size - 2"
5 dozen
From the rich waters of Baynes Sound, southern 1/3 of Vancouver Island. Flavour profile resembles white sugar sweetness with a light brine finish and earthy organic undertone
SUPC: 7288942
Average size - 3.5-4" 5 dozen
Signature oyster, these plump oyster start growing in Desolation Sound and finished in Baynes Sound where the wind and wavesrock them into shape This perfectly balanced oyster is both sweet and salty
SUPC: 7238277
Average size - 2" 5 dozen
The GwiGwi oyster is one of the most northerly oysters in British Columbia. Nourished by cold natural waters from the land and sea, the GwiGwi oyster grows off of the rich organic nutrients and plankton of this pristine region, far away from populated areas Perfect on the half-shell – the taste is delicate but firm in texture, exquisite, fresh, and full of flavor.
West Coast Manila Clams are small, ovalshaped bivalves with a finely ridged shell that has wide bars of color. Flavour profile of these clams is juicy and sweet, not as salty as other clams, and they have a nice briny aftertaste.
SUPC: 6562854
5 lbs case
SUPC: 7304020
Average size - 2" 5 dozen
Salt Spring Island Mussels are raised in the Salish Sea, which is unique in its abundance of nutrients. Flavour profile of these mussels is a distinctly sweet taste and plump meat fill.
SUPC: 4936219
5 lbs case
Cod Fillet Blue 4 oz IQF MSC
SUPC: 5417221
4.54 kg
Cod Loin Pacific 3 oz IQF
SUPC: 5418597
4.54 kg
Cod Loin Pacific 5 oz IQF
SUPC: 5418617
4.54 kg
Squid Tube 5-8 Layer Pack
SUPC: 916555
5 kg
Squid Tube & Tents 3/5"
SUPC: 0442699
10 x 2 5 lb
SUPC: 5417231
Cod Fillet Blue 5 oz IQF MSC 4 54 kg
Cod Loin Pacific 4 oz IQF
SUPC: 5418601
4.54 kg
SUPC: 5718109
Squid Rings & Tents 3/5" 4 x 2.5 lb
Raw Black Tiger P&D Tail on Shrimp 8/12
SUPC: 5309756
2x2.5 lb
Raw Black Tiger P&D Tail on Shrimp 16/20
SUPC: 5309762
2x2 5 lb
Raw Black Tiger P&D Tail on Shrimp 26/30
SUPC: 5309772
2x2.5 lb
Raw P&D Tail on Shrimp 13/15
SUPC: 5264787
2x2 5 lb
Raw P&D Tail on Shrimp 21/25
SUPC: 5056211
2x2 5 lb
Raw P&D Tail on Shrimp 31/40
SUPC: 5056183
2x2.5 lb
Raw P&D Tail off Shrimp 21/25
SUPC: 5056231
2x2.5 lb
Raw P&D Tail off Shrimp 31/40
SUPC: 5056223
2x2.5 lb
Raw P&D Tail off Shrimp 51/60
SUPC: 5505716
2x2.5 lb
Raw Black Tiger P&D Tail on Shrimp 13/15
SUPC: 5309787
2x2 5 lb
Raw Black Tiger P&D Tail on Shrimp 21/25
SUPC: 5309796
2x2.5 lb
Raw P&D Tail on Shrimp 8/12
SUPC: 5286792
2x2 5 lb
Raw P&D Tail on Shrimp 16/20
SUPC: 5056179
2x2.5 lb
Raw P&D Tail on Shrimp 26/30
SUPC: 5056260
2x2.5 lb
Raw P&D Tail on Shrimp 41/50
SUPC: 5056256
2x2 5 lb
Raw P&D Tail off Shrimp 26/30
SUPC: 5056193
2x2.5 lb
Raw P&D Tail off Shrimp 41/50
SUPC: 5056241
2x2.5 lb
At Sysco, we’re proud to be one of North America’s largest and most trusted produce distributors, dedicated to providing restaurants, bars, cafes, and other food service providers with the highest quality fruits, vegetables, and specialty ingredients to help them succeed.
Our wide selection showcases the rich diversity of the Pacific Northwest, especially British Columbia, where we source directly from local farmers who share our commitment to freshness and flavor. Each item from premium stone fruits and apples in the Okanagan to hearty root vegetables from the Fraser Valley—meets our rigorous standards for quality, taste, and presentation.
Sysco’s produce program is built to empower your business with a reliable supply chain, competitive pricing, and an unwavering focus on quality. Our close partnerships with farmers allow us to deliver the freshest ingredients straight to your door, making it easy to create dishes that are both visually stunning and deliciously fresh.
Trust Sysco to be your partner in crafting memorable meals, knowing each ingredient arrives ready to impress from plate to palate.
Sysco is dedicated to delivering an exceptional selection of fresh fruits and vegetables while upholding the highest standards of sustainability, food safety, and traceability across our entire supply chain. We source our produce from local and regional farmers, as well as reliable global partners, to provide you with a diverse range of flavours, vibrant colours, and appealing textures that will delight your customers and elevate every dish.
Avocado Hass Breaking #2
SUPC: 9230970 1/48 CT
Avocado Hass Ripe #2 Guacamole Pack
SUPC: 3580053 1/36-70 C
Avocado Hass Breaking Fresh
SUPC: 5022577 1/20 CT
Broccoli Fresh Sweet Baby
SUPC: 4966935 3/2 lb
Broccoli Floret Iceless
SUPC: 1675859 4/3 lb
Cauliflower Fresh
SUPC: 7409451
4 CT
Broccoli Crown Frsh Icels
SUPC: 2704989 20 lb
Cauliflower Cello WRPD Frsh
SUPC: 1242999
9 ea
Cauliflower Floret
SUPC: 7200723
7 kg
Kale Fresh
SUPC: 2422863 24 CT
Arugula Baby Fresh
SUPC: 5142072 2/2 lb
Lettuce Romaine Fresh With Liner
SUPC: 1723816 1/24 CT
Lettuce Romaine Heart Fresh
SUPC: 5892161 1/48 CT
Kale Baby
SUPC: 7078370 2/1.5 lb
Lettuce Boston /Butter Fresh
SUPC: 1008200 1/24 CT
Lettuce Leaf Bulk Living Burger
SUPC: 5549264 1/24 CT
Lettuce Romaine Chopped Fresh
SUPC: 2189819 6/2 lb
Lettuce Iceberg Premium PLTIZD
SUPC: 1908318 1/24 CT
Lettuce Baby Gem
SUPC: 7151415 8/4 CT
Lettuce Blend Bulk Chefs Premium
SUPC: 5552205 1/24 CT
Green Micro Cilantro
SUPC: 9744293 1/4 oz
SUPC: 3844065
SUPC: 6630879 1/4 oz
SUPC: 5491747 1/4 oz
SUPC: 6653190
SUPC: 3227527
SUPC: 8563066
SUPC: 2907410
SUPC: 1182237
SUPC: 8533434
Onions Red Jumbo Box
SUPC: 8313967
1 x 25 lb
Onion Green Icels Rootless
SUPC: 6728232 4 x 2 lb
SUPC: 6523963
1 x 5 lb Onion Red SLI 1/8”
Onion Fresh Peeled Cippolini
SUPC: 3306610 2 x 5 lb
Onion Yellow Jumbo Box
SUPC: 8313918 1 x 50 lb
Onion Diced 3/8” Yellow
SUPC: 3341021 2 x 5 lb
Shallot Peeled Fresh
SUPC: 1821529 4 x 5 lb
Grape Frsh
SUPC: 6017370 10 lb
Cherry Mixed
SUPC: 7228789 5 lb
Bulk 5 x 6
SUPC: 9907775 or 1763432 25 lb
Roma Frsh
SUPC: 6894125 25 lb
SUPC: 7229088 15 lb Tomato Fresh Beefsteak Tray
Fresh Heirloom
Potato Kennebec
SUPC: 5540578
1 x 50 lb
Potato Yellow Yukon Gold Fresh
SUPC: 1450204
1 x 50 lb
Potato Fresh Creamer
SUPC: 8397085
1 x 25 lb
Potato Fresh Fingerling
SUPC: 3857786
1 x 12 lb
Pepper Bell Red Fresh
SUPC: 1079250
5 lb
Pepper Mixed Colors
SUPC: 2503605
5 lb
Pepper Poblano Fresh
SUPC: 5209622
10 lb
Potato Baking Russet
SUPC: 1098458
1 x 50 lb
Potato Red A Size #1 Fresh
SUPC: 8484438
1 x 50 lb
Potato Assorted Creamer
SUPC: 8563793
1 x 25 lb
Pepper Jalapeno Fresh
SUPC: 1185156
5 lb
Pepper Japanese Shishito
SUPC: 4458162
5 lb
Pepper Serrano Fresh
SUPC: 4101770
5 lb
SUPC: 7109215
2.5 lb Beet Fresh Gold Wdg hnd cut 1
SUPC: 9586348 50 lb Carrot Jmbo Frsh
SUPC: 5775507 2/5 lb Carrot Matchstick Shred 1/8”
SUPC: 0447052
lb Beet Baby Candy Cane
SUPC: 9011453
Baby With Top Hand Peeled
SUPC: 8339590
SUPC: 3879962
lb Carrot Loose Frsh
Radish red trmd & clnd fresh
SUPC: 1221720
SUPC: 8853954
Baby TriColour Fresh
SUPC: 0426585
Salad Mix Kokomo Blend
SUPC: 7076410
4/2.5 lb
Lettuce Fresh Tender Greens
SUPC: 0899201 3/1 lb
Squash Zucchini Fcy Fresh
SUPC: 6902423
5 lb
Squash Kabocha ¾ sk/off
SUPC: 7272987
2/5 lb
Squash Zucchini Baby Fresh
SUPC: 2700219
5 lb
Lettuce Spring Mix Sweet Pillow
SUPC: 9516907 1/3 lb
Lettuce Baby Tuscan 8 lb.
SUPC: 1312166 1/8 lb
Squash Butternut Diced
SUPC: 8097018
2/5 lb
Squash Baby Patty Pan Yellow
SUPC: 9742149
5 lb
Carrot Fresh Matchstick 1/8 in.
SUPC: 6878375 4/5 lb
SUPC: 3913084 2/5 lb Ginger Fresh Peeled
Onion Red Ring 1/8 in.
SUPC: 3665940 5 lb
Pepper Red Diced 1/4 in.
SUPC: 6519052 5 lb
Potato Whole Peeled
SUPC: 2107183 25 lb
SUPC: 1221720 1/5 lb Radish Red Trimmed & Cleaned Fresh
Vegetable Blend Moroccan
SUPC: 7235518 2/8 lb
Celery Diced Fresh
SUPC: 1008077 5 lb
Onion Red Whole Peeled
SUPC: 6894067 20 lb
SUPC: 1551944 4/5 lb Cucumber Diced 1/2 in.
Pepper Green Diced 1/4 in.
SUPC: 2336733 2/5 lb
Yam Fresh Diced 3/8 in. Skin Off
SUPC: 7076180 4/5 lb
Vegetable Mix Root
SUPC: 4802538 2/5 lb
Vegetable Mix Soup Stock Trim
SUPC: 2164491
25 lb
Contact your Sysco Sales Representative. Our team of colleagues are available to help you grow. Visit sysco.ca today!