December 2023
ISSUE 06 SEATTLE UNIVERSITY BSN TRANSFER COHORT 2024
Cohort Updates Everything you need to know this month!
Contents 1 - Cohort Updates 2 - SU Christmas Tree Lighting Event 3 - December Birthdays 4 - Mass with Dean de Castro 5 - Self Care Tips 6 - Contact Info
Important Dates 12/4-12/8 - Finals
Upcoming Events Cohort Birthdays/End of Quarter Celebration When: 12/7 at 6pm Where: Optimism Brewery Let’s celebrate all the birthdays we missed and finishing the first quarter of our last year!
Enjoying the Newsletter?
Week 12/7 - Cohort Birthdays Celebration 12/8-1/2 - Winter Break!
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Submit your ideas or pictures to the suggestion box or email Diane! Links and contact info on page 6.
INVITING ALL SU CON STUDENTS, FACULTY, & ALUMNI
Seattle University Christmas Tree Lighting NOVEMBER 30, 2023 5:30-6:30PM / GARRAND LOBBY 6:30PM / ST. IGNATIUS CHAPEL PROCESSION Join the CON for cider and cookies and celebrate the holiday season with the Redhawk community in the Quad! More info at https://tinyurl.com/Seattle-University-Tradition Contact Margot Sprague for questions: msprague1@seattleu.edu RSVP at the QR code below!
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2023
DECEMBER BIRTHDAYS SUN
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SAT 2
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HAPPY BDAY SOFIA!
HAPPY BDAY CHRISTINE! 17
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24/31
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HAPPY BDAY MARYAM!
11 - Christine Wong 13 - Sofia Nakhnikian Weintraub 25 - Maryam Khasawneh Send us your birthdays to be featured!
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Mass with Dean de Castro Details
About
Location: St. Ignatius Chapel
Dean de Castro invites faculty, staff, and students, as inclined, to join him at mass at St. Ignatius Chapel every first Monday of the month, starting 11/6 and through the rest of the academic year. The service starts at 12:30 pm; but he will be available to meet informally at 12:00 pm in the Dean’s Office conference room in Garrand 200 to gather and walk over together. Even if you do not attend the mass, you are welcome to meet him there at the conclusion of the service (~1:15 - 1:30 pm) to stroll and grab coffee or tea with conversation.
Date: Monday, December 4th Time: 12:30 PM
Speak Up! This is a great opportunity to voice your ideas or concerns related to the nursing program, or to simply have a conversation with CON leadership. Regardless of religious background, all are welcome to meet with Dean de Castro during these Mass events.
-Maiya Mosteller
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5 SELF-CARE TIPS TO SURVIVE FINALS Walk for at least 30 minutes! Go outside during your study breaks
Find your support system! Reach out to your peers and family for practical help and emotional support
Stay hydrated and nourished! Remember: caffeine increases your perception of stress
Set goals and prioritize! What do you need to do right now?
Get sleep! GET MORE TIPS AT:
https://www.nimh.nih.gov/health/topics/cari ng-for-your-mental-health
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TALK TO US!
Resources freesuggestionbox.com/pub/ wajngyw #updates-from-class-officers Sofia | President snakhnikianweintraub@seattleu.edu Shannon | Vice President sblott@seattleu.edu Diane | Secretary ledianephucc@seattleu.edu Michelle | Treasurer mjackson4@seattleu.edu Anne | Mentorship Officer afernandez2@seattleu.edu
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