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Top 10 Fruits to Boost M a le Fertility a nd Increase Sperm Count m
M ALE FERT ILIT Y
FRUIT S TO BOOST M ALE FERT ILIT Y, M ALE FERT ILIT Y
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December 2022 (4) November 2022 (3) February 2022 (6) January 2022 (9)
A low sperm count generally causes infertility in males, but this problem may be remedied
December 2021 (5)
with simple dietary changes or fertility foods like those rich in vitamins and zinc. November 2021 (6) May 2018 (1)
In some instances, sperm quality might be a determining factor in conception. For example, men with a low sperm count can be fertile if their sperm is in perfect health.
January 2018 (1) October 2017 (1)
However, several male fertility clinic Delhi suggests having a diet high in antioxidants as
August 2017 (1)
they may boost sperm count and health, as well as safeguard the quality of the semen. Fruits that boost sperm count and semen volume include:
July 2017 (1) June 2017 (1)
Berries The potent anti-inflammatory and antioxidant compounds quercetin and resveratrol are found in all berries. They boost sperm health, quantity, and mobility. An everyday handful of
March 2017 (4) February 2017 (1) January 2017 (1)
berries may be enjoyed in a smoothie or sprinkled over some yoghurt. December 2016 (2) November 2016 (1)
Pomegranates October 2016 (21)
The antioxidant content of the superfood is high. As a result, testosterone levels and sperm quality rise, and studies suggest that sexual desire also increases. The male infertility treatment centre in Delhi indicates that pomegranates may be eaten raw or in juice form
September 2016 (4)