

![]()


BuildConfidence,Strength&Discipline
ProfessionalBoxingTrainingforTeens


Since1985,SupremeTeamBoxinghashelpedkids,teens,and adultsdevelopboxingskills,confidence,discipline,andfitnessin awelcoming,family-orientedenvironment.Thegymoffers structured,coach-ledtrainingforallexperiencelevels.
OurTeensBoxinginLongIslandCityNYprogramincludes:
Boxingstanceandfootwork
Punchcombinationsanddefensiveskills
Heavybagandpadwork
Strength,conditioning,andagilitytraining
Fun,structuredclassesforallskilllevels



BenefitsofTeenBoxing
Traininghelpsteensdevelop:
Confidenceandself-discipline
Betterfocusandcoordination
Improvedstrengthandendurance
Healthylifestylehabits
Respect,teamwork,andperseverance
Ournon-contact,coach-supervisedenvironmentpromotes safelearningandpersonalgrowth.
WhyFamiliesChooseSupremeTeamBoxing
Parentstrustusbecauseweprovide:
Experienced boxingcoaches
Positive,familyfriendlyatmosphere
Structured classesforteens
Beginner-friendly instruction Individualattention andmotivation
Everyclassisdesignedtohelpteensbuildskillswhile enjoyingthesport.



BuildSkillsforLife

Ourboxingprogramhelpsteens:
Improvephysicalfitness Developmentaltoughness
Stayactiveyear-round
Learndisciplinethroughstructuredcoaching
Gainconfidencethatextendsbeyondthegym
Whetheryourgoalisfitnessorlearningboxingfundamentals, we'reheretohelpyousucceed.
