Restaurant Worthy Meals for Busy Days, 9A
Restaurant Worthy Meals for Busy Days, 9A
Dine Out Lauderdale Returns
Visit Lauderdale, the official destination marketing organization for Greater Fort Lauderdale, today announced the return of its Dine Out Lauderdale restaurant months. With a record number of unique, interactive experiences available for Dine Out patrons, visitors can engage in the destination’s culinary landscape now more than ever before.
From Saturday, August 1st, 2026 through Wednesday, September 30th, 2026 locals and visitors are invited to explore Greater Fort Lauderdale’s distinct dining scene, with chefdriven experiences, waterfront restaurants, neighborhood favorites, and exciting newcomers. The annual program offers the opportunity to savor an array of specially curated, three-course prix fixe menus available at participating restaurants for lunch at $35 and for dinner at tiers of $45, $60 or a luxe option of $75.
“Greater Fort Lauderdale is truly shaped by the immense
Sun, Surf, Sand & Sweat
The Hollywood Beach Half Marathon & 5K A Premium Running Experience
Be a part of the beautiful predawn and sunrise start and run along the Broadwalk, this is a huge draw for people from all over the U.S.
It’s that time of year. Don’t miss out on the most unique event format in South Florida! The Hollywood Beach Broadwalk Half Marathon & 5K!
This isn’t your traditional Half Marathon & 5K, you will be able to watch the sunrise over the blue waters of the Atlantic Ocean and hear the sounds of waves crashing as you run just steps from the beach! Win! Win! If that interests you then here is some good news. The Hollywood Beach Half Marathon and 5K is back in a few weeks at Hollywood North Beach Park.
Hollywood Beach is a popular stop on the Elite Events South
Florida Half Marathon Tour. Hollywood hosts multiple races this year, January & November. The beautiful pre-dawn and sunrise start and run along the Broadwalk are a huge draw for people from all over the U.S. The events take athletes through the eclectic, beautiful area and many stay in local hotels for the weekend.
What To Expect Sign up for the Hollywood Beach Half Marathon & 5K run in Hollywood, Florida at Hollywood North Beach Park and experience the ultimate beach view run! The course takes you through the iconic Hollywood Beach Broadwalk, an awardwinning beach promenade featuring miles of pristine beach, a picturesque broadwalk, and an array of shops, restaurants, and
Strawberry Moon Miami Beach
The Goodtime Hotel Introduces Fresh Coastal Flavors And Vibrant Cocktails To Its Signature Restaurant And Pool Club
Strawberry Moon, the signature restaurant and 30,000Square-Foot Pool Club at The Goodtime Hotel, Miami Beach, a Tribute Portfolio Hotel, has unveiled a reimagined culinary program with new breakfast offerings, all-day dining and an elevated beverage experience designed to capture the playful spirit and sun-soaked energy of South Beach.
A New Take on Poolside Dining
The pool menu introduces a range of dishes designed for group dining and long afternoons under the sun. Highlights include the Stracciatella Honey Pepperoni Flatbread ($23) with mozzarella, honey and tomato sauce; the Frita Burger ($24), topped with crispy potato sticks
and guava ketchup; and the Harbor Fish Sandwich ($32), featuring breaded catch of the day with chipotle slaw. Shareable favorites include Dirty Nachos ($21) layered with queso fresco and cheddar sauce; Crispy Chicken Wings ($21 for 6; $36 for 12), available with a selection of signature sauces; and Shrimp Cocktail ($28) served with charred lemon and mustard aioli.
For guests seeking lighter options, the Green Goddess ($20) salad combines arugula, romaine, cucumber and green peas with house-made dressing, while Tropical Sunshine Salad ($12) with seasonal fruit, berries and agave is a refreshing starter.
Breakfast & Brunch Favorites Strawberry Moon’s updated
breakfast and brunch menus offer a broader selection of morning favorites inspired by tropical flavors and indulgent weekend dining. New additions include the Dulce de Leche Waffle ($19), topped with banana, Chantilly cream and candied walnuts, and the Avocado & Sweet Potato Toast ($22), featuring feta cheese, heirloom tomato and everything seasoning on multigrain toast.
Guests can also enjoy signature breakfast staples, including the Strawberry Moon Breakfast ($21) with eggs, breakfast potatoes and toast; the Seaside Benedict ($32) with bluefin lump crabcake and lemon hollandaise; and the South Beach Lox ($23), served with smoked salmon, cream cheese
entertainment. The route follows the beach giving you spectacular views of the Atlantic ocean, and the chance to feel the sand under your feet and the ocean breeze in your hair immediately after you finish. Whether you’re a seasoned runner or just starting out, this event has something to offer for everyone with both Half marathon and 5K options. At the start of the race runners will run along the picturesque Hollywood Broadwalk for miles as the sun comes up. A quick U-turn takes athletes back
Seaman Apprentice Luke Emmanuel, a native of Boynton Beach, Florida, serves in the U.S. Navy assigned to USS Harry S. Truman, a U.S. Navy aircraft carrier operating out of Norfolk, Virginia.
Emmanuel graduated from Auburn High School in 2024. The skills and values needed to succeed in the Navy are similar to those found in Boynton Beach.
“I learned early on that you have to be okay with change and be able to adapt to your environment to the best of your ability,” Emmanuel said.
Emmanuel joined the Navy eight months ago.
“I joined the Navy to have structure and to build a beautiful foundation for my future family,” Emmanuel said. “I also want to inspire my younger brothers to go out and be a part of something bigger than themselves.”
Aircraft carriers are the centerpiece of America’s naval forces. For more than 100 years, tained sea control, bolstered ian assistance and disaster relief,
Sundays from 11:00 a.m. to 3:00 p.m., weekend brunch is com-
plemented by $39 bottomless sips, featuring guests’ choice of
Strawberry Moon, Page 2A
Aruba Beach Cafe Lauderdale by the Sea
Luke Emmanuel
Photo Credit: The Goodtime Hotel
mimosas, rose or Bloody Marys, creating the perfect pairing for a leisurely South Beach afternoon.
Signature Cocktails
The restaurant’s beverage program has also been revamped with tropical cocktails, frozen drinks and large-format pitchers designed for social gatherings. Standouts include the Strawberry Moon ($18) made with Ketel One vodka, strawberry purée and St-Germain; the Purple Reign ($21), featuring Codigo Reposado tequila and butterfly pea-infused lavender; and the Spicy Mango-Rita ($21), combining tequila, mezcal, habanero and mango puree. The menu also offers frozen Pina Coladas ($18) and Strawberry Margaritas ($18), wellness shots ($6), cold-pressed juices ($12) and an expanded champagne and bottle service program for poolside celebrations.
Meetings, Events & Catering
Beyond dining and pool experiences, the property offers versatile venues for private events, corporate gatherings and social celebrations. Options include the ocean-view Arigato penthouse suite, Washington Ave event space, indooroutdoor dining areas, tropical pool deck, Mangrove lounge and library. Events are complemented by customizable catering from Strawberry Moon’s culinary team, with menus available for breakfasts, lunches, cocktail receptions, dinners and special occasions. For private events, catering packages or group bookings, visit the hotel’s Meetings & Events page or contact Patricia “Patty” Joseph at: pjoseph@thegoodtimehotel.com.
A New Culinary Era at The Goodtime Hotel Open daily for breakfast, lunch and dinner, with weekend brunch offered Saturdays and Sundays from 11:00 a.m. to 3:00 p.m., Strawberry Moon serves as both a culinary destination and social hub, known for its pastel palette, vintage Miami glamour and high-energy weekend pool parties. Now through the end of August, guests with a valid Florida ID can enjoy 25% off at Strawberry Moon, including the new brunch menu and all other dining offerings. Those looking to elevate the experience can reserve the signature Full Moon Experience during weekend brunch. Available for parties of two to 10, the $75 per person experience, plus tax and service, includes a choice of one brunch entree, one mimosa or Bloody Mary and general admission to the weekend pool party at The Pool at Strawberry Moon, with access through sundown on the day of the reservation. Visit website to reserve. Restrictions apply.
For more information, reservations, pool bookings and private event inquiries, visit online or contact the team directly.
About The Goodtime Hotel, Miami Beach, a Tribute Portfolio Hotel
The Goodtime Hotel, Miami Beach, a Tribute Portfolio hotel, is a boutique hotel located in a central, historic section of South Beach. Designed by internationally acclaimed designer Ken Fulk, the sevenstory property spans an entire city block and comprises 266 stylish rooms, including a luxurious specialty suite. Conceived as a collection of intimate spaces, it offers a transportive, escapist retreat with Instagram-ready moments at every turn. The hotel’s centerpiece is The Pool at Strawberry Moon, a 30,000-Square-Foot, high-energy Pool Club. Inspired by vintage Miami glamour, the pool deck is dappled with scalloped cabanas and a pastel palette of mint, coral and pink. Guests can take in the scene while enjoying the hotel’s signature weekend pool parties hosted by top DJs. Open for breakfast,
Prominent Urogynecologist Peter Rosenblatt,
MD Joins Holy Cross Medical Group
South Florida Urogynecologist
Peter Rosenblatt, M.D. has joined Holy Cross Medical Group, a multispecialty physician-employed group of more than 180 physicians providing services throughout Broward County. He brings 35 years of subspecialty experience in treating pelvic floor prolapse, overactive bladder and incontinence issues, common conditions that are often a source of embarrassment and cause women to suffer in silence.
Pelvic organ prolapse occurs when the muscles and tissues that support the uterus, bladder and rectum weaken or loosen, and gravity causes the organs to drop. Women are fre-
ditions he treats are overactive bladder, genitourinary fistulas and recurrent urinary tract infections (UTIs).
In addition to practicing medicine, Dr. Rosenblatt has pioneered new technology and taught fellows, residents and medical students at prestigious institutions including Brown University School of Medicine and Harvard Medical School.
“One of the last taboo subjects that women find it difficult to discuss with their health care providers is accidental bowel leakage, also known as fecal incontinence,” he explained. “This condition affects literally millions of women and there have been limited options for treating women until rela-
Medical Group. “Urogynecologists combine the expertise of a urologist and gynecologist. The volume of women in our demographic area that need his services and expertise will organically grow and elevate the image and quality of our Women’s Service Line.”
Dr. Rosenblatt previously worked at Mount Auburn Hospital, Beth IsraelDeaconess Medical Center, NewtonWellesley Hospital and New England Medical Center in Massachusetts, as well as Catholic Medical Center in New Hampshire. An innovator and industry leader, Dr. Rosenblatt has written research papers and is a sought-after speaker regionally, nationally and internationally. He has served on the Board of Directors for both the American Urogynecologic Society (AUGS) and the Society of Gynecologic Surgeons (SGS) and was President of SGS from 2019 to 2020.
“My goal is to make our patients feel comfortable sharing their concerns and become part of the decision-making process since there are often many different solutions to pelvic floor disorders,” Dr. Rosenblatt assured. “I am excited to work in the same community in which I now live and provide high-quality care for women in the area. I can already feel the commitment of the staff to providing care for patients of all denominations and for those who are underprivileged or disadvantaged.”
Dr. Rosenblatt is an expert in performing laparoscopic reconstructive surgery for pelvic organ prolapse and minimally invasive surgery for urinary and fecal incontinence. He has also developed innovative surgeries for fecal incontinence using a mesh sling and pelvic organ prolapse without the need for hysterectomy. Additional con-
and gynecology at University of Massachusetts Medical School, as well as a fellowship in urogynecology and pelvic reconstructive surgery at Brown University School of Medicine, Women & Infants’ Hospital. He was drawn to specialize in this field during his training because he discovered pelvic floor disorders are underreported by women and underrecognized by clinicians, and he wanted to provide the solution.
“There’s a large demand for urogynecology services in our community.
The addition of another skilled Urogynecologist ensures that women have access to the much-needed care they deserve. Dr. Rosenblatt’s surgical training and outcomes are outstanding. He conveys confidence yet is humble. His approach is calming and reassuring,” said Kimberley Graham, Service Line Director at Holy Cross
Patients may visit Dr. Rosenblatt at the Urogynecology & Reconstructive Pelvic Surgery office within the Holy Cross Medical Group – Women’s Center, located at 1000 Northeast 56th Street, Fort Lauderdale 33334. He will also be seeing patients at the new Holy Cross Health Center, located at 340 S. Federal Highway, Deerfield Beach, FL 33441. To schedule an appointment for Fort Lauderdale, please call: (954) 229-8660. For Deerfield Beach, call: (954) 542-0001. Or visit: www.holycross.com.
About Holy Cross Health
A member of Trinity Health, Fort Lauderdalebased Holy Cross Hospital, dba Holy Cross Health, is a full-service, Not-For-Profit, Catholic, teaching hospital operating in the spirit of the Sisters of Mercy. Holy Cross has been recognized for six Types of Care in U.S. News and World Report’s 2025-2026 Best Hospital rankings, was named among the 2024 America’s Best-In-State Hospitals by Newsweek and selected as a Forbes America’s Best Employers for Healthcare Professionals in 2025.
Holy Cross has also been designated as a 2025 High Performer by the Human Rights Campaign Foundation for LGBTQ+ health care access and Holy Cross Health Foundation is designated as a High Performer from the Association for Healthcare Philanthropy. Through strategic collaborations and a commitment to being a person-centered, transforming, healing presence, the 557-bed hospital offers progressive inpatient, outpatient and community outreach services and clinical research trials to serve as the community’s trusted health partner for life. Holy Cross Health also includes Holy Cross HealthPlex outpatient facility, urgent care centers and more than 40 Holy Cross Medical Group physician practices. To learn more about Holy Cross Health, visit: www.holy-cross.com. Connect with Holy Cross Health on Facebook, LinkedIn and Instagram.
Luke Emmanuel
From Page 1A
mitments worldwide.
Among the largest warships in the world,
USS Harry S. Truman is longer than three football fields at 1,092 feet. The ship is 252 feet wide and weighs more than 100,000 tons. More than 5,000 sailors serve aboard these selfcontained mobile airports.
According to Navy officials, aircraft carriers are versatile and have unique mission capabilities that make them a more strategic asset for the Navy than fixed-site bases. They are often the first response in a global crisis because of their ability to operate freely in international waters anywhere on the world’s oceans. In addition, no other weapon system can deploy and operate forward with a full-sized aircraft carrier’s speed, endurance, agility and combat capability of its air wing.
Emmanuel has many opportunities to achieve accomplishments during military service.
“I am most proud to be even talked about as one of the best new Sailors in the deck department,” Emmanuel said. “It’s great hearing things like, ‘How are you so motivated?’ and I want to help people realize that they can achieve anything they want with discipline and drive.”
This year, the Navy is commemorating its contribution to the nation’s defense as the United States celebrates 250 years of independence. According to Navy officials, for more than 250 years, the Navy has sailed the globe defending freedom and protecting prosperity. With 90% of global commerce traveling by sea and access to the internet relying on the security of undersea fiber-optic cables, Navy officials continue to emphasize that the prosperity of the United States is directly linked to recruiting and retaining talented people from across the rich fabric of America.
“Serving in the Navy is a surreal realization that means so much to me,” Emmanuel said. “I proved to myself that I could do something I never thought I could do.”
Emmanuel is grateful to others for helping make a Navy career possible.
“I want to thank my younger brother, Chase, for being such a beautiful motivation for me,” Emmanuel said. “I also want to thank my younger brother, Ashton, and my parents, Tamara and Lucien, for supporting me, believing in me and pushing me to succeed. I can’t forget my older brothers, Lucien and Evan, who have always pushed me to the next level by keeping me in spots that are uncomfortable. And finally, I want to thank my Auntie Sophia for always being the one to nudge me to stay on the right track and giving me enough space to make mistakes. It is a beautiful way to learn the right thing to do.”
Broward County Kicks Off Its Largest Back To School Drive To Help Students In Need
Broward County’s largest back to school drive has begun for the 2026-2027 school year and BrightStar Credit Union is proud to be an official collection site. Organized by Broward Education Foundation, the only 501(c)3 charitable organization solely dedicated to serving students and teachers in Broward County Public Schools, the school supply drive will help to provide under-resourced students with vital supplies for the upcoming school year. BrightStar will be collecting items from Saturday, July 6th, 2026 to Monday, August 31st, 2026.
Following the success from last year’s drive benefiting more than 130,000 students in 195 schools and assisting 12,000 teachers, BrightStar and Broward Education Foundation will accept donations once again in person through essential supplies or virtually through monetary donations at: https://BEFdrive.com.
The drive is a community effort between the Foundation, the public and local businesses, such as BrightStar, and any donation amount makes a difference. Necessary school supplies include black composition books, two-pocket folders, glue sticks, pens, pencils, crayons, pencil pouches, and more.
BrightStar Credit Union’s branches in Broward, including Cooper City, Fort Lauderdale, Davie, Hollywood, Lauderhill, Pembroke Pines, Margate and Pompano Beach, will serve as drop-off locations for school supplies that will be donated to the Foundation’s school supply drive.
Through a virtual drive, monetary donations such as $25 can provide a student with a backpack filled with essential school supplies, $100 can support a teacher with crucial classroom tools and resources, and $250 can provide art supplies for an entire classroom.
BrightStar Credit Union BrightStar Credit Union is
and
Peter Rosenblatt, M.D
The drive benefits more than 130,000 students in 195 schools and assisting 12,000 teachers.
Encouraging Creativity In The Age Of AI
In an era when machines can generate ideas in seconds, hands-on learning and creativity may be more important for today’s children than ever. In fact, due to the rise of Artificial Intelligence (AI), 73% of parents believe creativity is an essential trait for their children to develop.
This finding comes from a survey commissioned by Crayola and conducted by Talker Research of 2,000 U.S. parents of children ages 8-12, along with children in that same age range. The survey also revealed the impact of technological advances, such as AI, on how parents nurture their kids’ creativity and how kids and parents view AI differently.
While parents worry about what skills kids may lose due to AI usage, children themselves are more focused on what technology could unlock and seem to be far more optimistic about the impact of AI. According to the study, 35% of parents said they worry AI will reduce their child’s ability to think creatively and 30% fear it will compete with them, limiting their opportunities in the workforce. In contrast, only 22% of kids share their parents’ concerns about AI hurting their creative thinking abilities and only 21% fear job competition.
Consider these additional trends identified in the survey.
Kids Crave Hands-On Creativity
Despite growing up in a digital-first world, the children surveyed expressed a strong desire to engage in hands-on creative experiences. When they make something by hand, they’re more likely to preserve it (46%), display it at home (68%) or give it as a gift (48%), turning creativity into something tangible, lasting and meaningful.
The children surveyed also said they want adults to ask for their creative ideas and listen to them (52%), provide supplies for creating (51%), encourage problemsolving (47%) and give them more time to create (46%).
Feedback Provides Motivation
Creativity flourishes when adults praise young artists for their effort, ideas and decision-making rather than judging how “good” the art looks, the survey found. While the least creatively motivating feedback parents can provide is to tell kids their art looks good (22%), creating with parents or other family members (65%), having their art displayed (45%) and being
recognized for the work involved (46%) were some of the most motivating actions.
“When we emphasize effort, process and thinking over outcomes, kids feel safer taking creative risks,” said Cheri Sterman, Senior Director of Education at Crayola. “Research - and kids themselves - are pointing us toward a more supportive way to nurture creativity in the age of AI.”
Purposeful support from parents and teachers also helps to minimize speed bumps that may interfere with kids’ creative growth. This belief is deeply personal with 8 in 10 parents polled admitting they wish the adults in their lives had done more to nurture their creativity when they were children.
Creativity is Essential to Future Success
In a world increasingly shaped by AI, parents recognize creativity as one of the
few skills machines can’t easily replicate with the majority of respondents (85%) agreeing that creativity equates to success for children in the future. In fact, creative individuals were viewed as stronger problem-solvers (49%), better communicators (35%) and more likely to succeed in their careers (34%) than noncreatives.
“As AI continues to insert itself into our lives, this study suggests that creativity won’t disappear, but warns that nurturing it must be intentional,” Sterman said. “For parents and educators, the challenge isn’t resisting technology, but ensuring imagination, experimentation and original thinking remain central to how children grow up alongside it.”
Everyday Moments of Creativity
Adults can nurture creativity by weav ing simple, creative moments into daily
You’re not imagining it - like many goods and services, pet care costs have gone up. In fact, Healthy Paws Pet Insurance reported a 38% increase in pet services over the past five years with pet parents spending more than $4,200 a year on routine expenses for a cat or dog. Lots of factors are driving increased costs, from higher ingredient prices for pet food - like meat and grains - to veterinary drug shortages. Add in rising labor and transportation costs and those everyday expenses can start to take a bigger bite out of your budget.
There are simple ways to keep costs in check, however, while still giving your furry friends the care they deserve:
1. Prioritize Preventive Care Routine checkups, vaccinations and screenings can catch health issues early when they are easier and less expensive to treat. Most pets should see a veterinarian at least once a year, while puppies, kittens and senior pets may need more frequent visits.
Preventive medications play an important role as well. Treating Heartworm Disease, for example, can cost thousands while monthly prevention costs $15-$30.
2. Focus on Daily Wellness
Consistent exercise helps reduce the risk of chronic conditions and supports overall health. Most dogs benefit from at least 30 minutes of daily activity while cats need regular play to stay active. Feeding appropriate portions can also help with weight maintenance. Portion sizes vary, but a good starting point is the feeding guidelines on your pet food label, adjusting as needed with your veterinarian’s input.
3. Find Support in Your Community
Many local humane societies and rescue groups offer resources that make pet care more accessible, including low-cost vaccinations, spay and neuter services and discounted supplies.
For seniors, local Meals on Wheels providers can be important resources. With support from PetSmart Charities, many local providers offer free pet food
routines. That belief is at the heart of efforts like Crayola’s Create More Creative Moments initiative, which has sparked conversations about why creativity matters and how it shapes children’s future success.
Consider these kid-tested creative experiences to boost imagination and creative confidence:
• Sketch during an outdoor walk.
• Draw a new book cover.
• Make up a new ending to a story.
• Write new song lyrics.
• Plan meal theme nights and experiment with new recipes as a family.
• Turn errands into small games.
• Ask “what if...?” to help children imagine. Find more ways to nurture creativity at: www.Crayola.com/CreativeMoments.
and, in some cases, services like veterinary care and grooming. To date, 20 million pet meals have been delivered through this collaboration, helping keep pets healthy and in loving homes with older adults.
4. Plan Ahead for Unexpected Costs
Even with routine care, unexpected illnesses or injuries can happen - and costs can add up. The PetSmart CharitiesGallup State of Pet Care research revealed 52% of pet parents skipped or declined veterinary care services in 2025, with the majority citing cost as the key barrier.
Pet insurance can help manage risk. Most policies reimburse a percentage of covered veterinary costs after you meet a deductible, helping offset unexpected bills. Plans vary, but average monthly premiums are around $60 for dogs and $30 for cats.
It’s also important to be open with your veterinarian about financial concerns. In many cases, clinics may be able to offer payment plans, or look for low-costveterinary care resources in your area.
To find a local provider and learn whether pet support is available in your area, visit: www.mealsonwheelsamerica.org/lovepets.
A Companion Through It All
A devastating cancer diagnosis left Lois hospitalized for eight months. Afterward, she began receiving homedelivered meals through her local Meals on Wheels provider. That connection proved to be a lifeline. “When I was sick,” Lois said, “the Meals on Wheels volunteers ... were the only company I had.” That changed when a small white kitten with calico markings showed up at her front door. Today, that kitten - now named Grace - is rarely far from Lois’s side. Though Grace softens Lois’s loneliness, caring for a pet on a fixed income isn’t always easy. For many seniors, it can mean making difficult choices, like stretching groceries or delaying medical care, just to afford pet food and supplies. Through support from her local provider, food is delivered for Grace as part of Lois’s regular meal service, helping keep them both healthy, happy and, most importantly, together.
The children surveyed expressed a strong desire to engage in hands-on creative experiences.
(Feature Impact)
There are simple ways to keep costs down, however, while still giving your furry friends the care they deserve
an added benefit you will also get a close up tour of the best that Hollywood Beach has to offer. Both races are also a part of the very popular South Florida Half Marathon Tour!
But the fun doesn’t stop at the finish line! Hollywood is a city that offers a great blend of culture, entertainment, and outdoor activities. After the race, treat yourself to a well-deserved meal at one of the many seafood restaurants, and explore the city’s art scene by visiting one of the many galleries or the Artspark at Young Circle. Take a stroll on the beach, and enjoy the tranquil Gulf waters, or head back over to the Hollywood Beach Broadwalk for a leisurely walk with stunning views of the ocean.
Hollywood also offers a variety of fun activities, perfect for families and friends such as visiting the Hollywood Beach Theater where you can enjoy free live performances, or visiting the Hollywood Trolley, an open-air bus that takes you around the city’s famous sights and landmarks. Sign up for the Hollywood Beach Half Marathon & 5K run and you’ll experience the best of both worlds: a challenging and rewarding run, and an unforgettable adventure in one of the most beautiful places in Florida.
Can I Walk The Event?
Walkers are welcome at all of the Elite Events! There is a 3.5 hour time limit for the half marathon. After 3.5 hours, the course will open up to traffic. At that point, you must obey all traffic laws as if you were a pedestrian. You will still receive your finisher medal as long as you are close to finishing after the 3.5 hour time limit. Police, Volunteers, and Race Crew will be dismissed after 3.5 hours. All of the finish line and event equipment will be cleaned up after 3.5 hours.
Important Information
Early Packet Pick Up: Friday, October 16th, 20264:00 p.m. - 6:00 p.m. - Runner’s Depot - Davie -
2233 South University Drive, Davie, Florida 33324
Race Day Packet Pick Up: ?Hollywood North Beach
Park 5:30 a.m. - 6:00 a.m.
Time Limit: 3.5 hours
Water Stops: There will be water and Gatorade about every 2 miles or less.
Included With Entry
Aside from being known for the best “swag” aka finisher medals and race shirts, Elite Events has their FREE Elite Events Tracker App at every race. The app allows spectators to track your progress live on the course and provides you with instant race results. Your accomplishments will be stored in their ‘Lifetime Stats’ database so you can keep track of all of your Elite Events results in one place and see how they stack up against every Elite Event participant ever! Download the Elite Events Tracker Mobile App at: https:/ /rtrt.me/app/elitea for FREE.
the north (right) to East Dania Beach
5K Course
Half Marathon Course
A beautiful finisher’s medal for both the half marathon and 5k plus lots of snacks await at the finish line.
Stopping The ‘Silent Killer:’
(Feature Impact)
High Blood Pressure poses significant health risks for people of all ages, but there are effective ways to both prevent and manage this “silent killer” by working with a health care professional to make lifestyle changes.
Hypertension, also known as High Blood Pressure, is when the force of blood flowing through blood vessels is consistently too high. This condition makes the heart work harder than normal and can damage arteries, increasing the risk of Heart Disease, Stroke and other health problems.
High Blood Pressure is the leading risk factor for Stroke and heart conditions such as Coronary Artery Disease, Heart Failure and Atrial Fibrillation. Strengthening evidence also shows High Blood pressure is linked to risk of cognitive decline and Dementia, which is why the American Heart Association is working to increase awareness and encourage people to manage Blood Pressure. Protect your heart and brain both now and in the future with this information and wellness advice.
Who Can Have High Blood Pressure?
Anyone can develop High Blood Pressure, which is why it’s encouraged for everyone – in all age groups, including children and young adults – to have their Blood Pressure checked at annual physicals or wellness checkups. For those with a history of High Blood Pressure or risk factors for developing the condition, more frequent measurements may be recommended.
Major risk factors for High Blood Pressure include excess weight, Diabetes, High Cholesterol, smoking, lack of physical activity, alcohol consumption and a diet high in sodium and low in potassium.
Nearly half of adults in the U.S. have
High Blood Pressure and many don’t even know it. Of those with High Blood Pressure, about 75% don’t have the condition under control. Because it typically shows no symptoms, it’s often called a “silent killer.”
How is Blood Pressure Checked?
To get the best Blood Pressure reading, sit in a chair with support for your back with both feet flat on the ground.
Use a validated, automatic, cuff-style, upper-arm monitor. Remove clothing over the arm that will be used and rest for at least 5 minutes. Extend your arm and support it at heart level while staying quiet and still then take multiple readings and record the results. Aim to measure at the same time each day.
For most adults, a normal Blood Pressure reading should be less than 120/ 80 mm Hg.
What Happens After a High Blood Pressure Diagnosis?
Recognizing and taking quick action to control High Blood Pressure can significantly lower the risk of severe health consequences, including Heart Attack and Stroke, and improve overall health. If you’ve been diagnosed with High Blood Pressure, work with a health care professional to design a treatment plan that works for you. It may include lifestyle changes to your diet or activity levels or medication.
How Can High Blood Pressure
Be Prevented or Managed?
Preventing High Blood Pressure is possible. Talk with a health care professional to create a plan that works for you, which may include small steps like eating a heart-healthy diet, staying active and maintaining a healthy weight.
For those diagnosed with High Blood Pressure, maintaining a healthy weight by staying active (at least 150 minutes of moderate activity per week) and eating a balanced diet rich in fruits, vegetables, lean protein and whole grains are important. Even losing 5% of your weight can help improve Blood Pressure. It’s also important to reduce or avoid alcohol consumption and tobacco use. Consider stress-reducing activities, including meditation, breathing control or Yoga. For many individuals, adhering to prescribed medications is essential to effectively control Blood Pressure and reduce the risk of serious health complications.
To learn more
Decades Of Experience In Stewardship, Strategy And Operations
Barry University Names Ron Steiger as New Vice President for Business and Finance & Chief Financial Officer
Barry University announced today that Ron Steiger will join the university as Vice President of Business and Finance & CFO, effective, Monday, August 10th, 2026.
Steiger comes to Barry University from Miami-Dade County Public Schools, where he spent nearly two decades helping guide the financial strategy and operations of one of the nation’s largest public school districts. As Chief Financial Officer, he oversaw a $7.4 Billion budget and led work across finance, budgeting, treasury, procurement, risk management, grants, payroll and compliance.
“Ron brings the kind of financial leadership that is in line with Barry University’s vision as we continue to plan for the future with innovation and purpose,” said Mike Allen, Ph.D., President of Barry University. “He has earned trust across South Florida by bringing clarity to complex issues and keeping the needs of the community at the center of his work. He will be an outstanding addition to our dynamic leadership team at Barry.”
operational improvement. In addition, guiding budget development and forecasting, managing annual audit processes that resulted in clean opinions, strengthening treasury and investment operations, supporting credit rating
and to working with President Allen, faculty, staff and university leaders to support Barry’s students and the institution’s long-term priorities.”
Steiger previously served as Chief Budget Officer, Assistant Chief Budget
At Miami-Dade County Public Schools, Steiger’s latest endeavors include helping lead major financial initiatives tied to longterm planning, public accountability and
upgrades and overseeing federal stimulus funding after the COVID-19 Pandemic.
“Barry University’s mission and commitment to service are deeply meaningful to me,” Steiger said. “I look forward to joining the Barry community
Officer and Executive Director at MiamiDade County Public Schools. Earlier in his career, he held strategy and analytics roles with Leo Burnett and Arthur Andersen.
He earned a Master of Business
Chrissy I-EECE Unveils “Frente A Frente”
A New Tropical Single Marking A New Chapter In Her Artistic Evolution
Media Force Global — Singersongwriter Chrissy I-EECE announces the release of “Frente a Frente,” a new tropical single that places salsa at the heart of a defining new chapter in her career. Rooted in the emotional language of romantic salsa and shaped with a contemporary sensibility, the track marks a return to her musical foundations while introducing a fresh, refined sound for today’s Latin music audience.
Written by Chrissy Peña and produced by Adan Perez, “Frente a Frente” brings together a seasoned team of musicians and production professionals. The track was mixed and mastered by Eric Maldonado at Paris Studios, with background vocals by Madeline Benitez and Jancy Santiago. Percussion by Chino Ramos, brass arrangements by Charles Garcia, and trumpets by David Zabala give the single an elegant, fully realized tropical sound that honors the genre’s tradition while feeling distinctly current.
Chrissy I-EECE first emerged in the late 1980s freestyle scene, building a catalog that established her as a distinctive voice within the Latin dance movement. She later expanded into salsa and tropical music, recording several productions that showcased her versatility. Her repertoire includes salsa interpretations of songs such as “Se Acabo,” made popular by La Lupe, as well as Latin reinterpretations of
“Superstar,” “I Miss You,” and “Tonight I Celebrate My Love for You.”
With “Frente a Frente,” Chrissy I-EECE enters a more introspective and artistically mature phase, guided by a deeper emotional connection with her audience. The song draws from love in its many dimensions: the joy of being in love, the ache of loss, and the longing to be loved. “I am always inspired by love in all its forms: being in love, losing love, or longing to be loved,” the artist said. “Frente a Frente comes from that profound feeling of loving and missing someone, from the desire to feel close to someone special again, even if only for a moment.”
Over the course of her career, Chrissy I-EECE has collaborated with and shared stages alongside leading names in Latin music, including Marc Anthony and La India, as well as genre icons Tito Nieves, Tito Puente, and Tony Vega. She also recorded a bolero with American recording artist Christopher Williams, further underscoring the range and adaptability that have defined her musical path.
Her professional connection with Marc Anthony dates back to the late 1980s, when both artists were represented by the same management company. During that period, they spent time in the studio and collaborated on various musical projects. In 1991, Anthony wrote and appeared on a track she recorded for Atlantic Records,
which also featured background vocals by La India and George Lamond. The two later shared the stage in multiple performances and appeared in the film An East Side Story, alongside Danny Rivera and Iris Chacon. They would later become part of RMM Records, where in 1994 they were introduced as members of a new generation of salsa artists, a milestone moment in both of their careers.
With the release of “Frente a Frente,” Chrissy I-EECE reaffirms her commitment to musical excellence and continues to position herself as a versatile artist whose work crosses genres and resonates with international audiences through authenticity, emotion, and craft. As part of this new chapter, she also completed a media tour in Puerto Rico, introducing the single across several media platforms and sharing the inspiration behind the project with key outlets and audiences on the island.
About Chrissy I-EECE
Chrissy I-EECE is a Latina singer and songwriter of Puerto Rican descent, born in Brooklyn and raised in the Bronx, with a career spanning more than three decades. She began in freestyle in the late 1980s, earning recognition for her powerful voice and emotionally driven performances. Over time, she evolved into tropical music, particularly salsa, developing a signature style that bridges classic influences with a
Administration from Northwestern University’s Kellogg School of Management and a Bachelor of Business Administration from the University of Michigan’s Ross School of Business. Steiger’s appointment reflects Barry University’s continued focus on strong stewardship, thoughtful planning and operational excellence. For more information on Barry University, visit: https:// www.barry.edu/.
About Barry University
As South Florida’s largest private Catholic institution of higher learning and as one of the leading universities in the nation for promoting social mobility, Barry University is preparing students for the future workforce by offering them more than 100-degree programs in a variety of disciplines and giving them the tools and realworld experience that transform concepts into impact. Barry’s programs center on experiential and service learning, responding to market conditions and addressing critical societal needs. Barry graduates are socially conscious leaders in many industries and in their communities. Learn more at: www.barry.edu. Or visit their Instagram at: @barryuniversity.
contemporary point of view. Throughout her career, she has worked with influential figures in Latin music and has been part of key moments in the genre’s evolution, including her time with RMM Records, one of the labels instrumental in expanding salsa’s international reach during the 1990s. Her artistry is defined by authenticity, versatility, and a strong emotional connection with listeners.
Today, Chrissy I-EECE continues to reinvent herself through projects that honor her roots while exploring new musical territory, reaffirming her place as a relevant and enduring voice in Latin music.
Chrissy I-EECE
Small steps like eating a heart-healthy diet, staying active and maintaining a healthy weight
culinary talent and creativity of our dining partners,” said Stacy Ritter, President & CEO of Visit Lauderdale. “Dine Out Lauderdale was created to shine a spot light on the innovative spirit of our des tination and provide accessible menu options that give all travelers a taste of Greater Fort Lauderdale’s extensive culi nary landscape.”
Beyond the prix fixe menus, Dine Out Lauderdale invites guests to experience the destination’s culinary scene in new and unexpected ways, pairing exceptional dining with hands-on experiences, water front settings and chef-led events. Food lovers can explore the destination on a Las Olas Boulevard dinner and drinks tour with Craft Food Tours, featuring three tasting courses, cocktails, dessert and a private art gallery experience. At MAD Arts, exclusively on Friday, August 7th, 2026 and Friday, August 21st, 2026 “Ode to Tomato” transforms dinner into an immersive six-course culinary perform ance inspired by local ingredients and interactive storytelling, while Temple Street Eatery combines authentic Asianfusion flavors with creative experiences, from dumpling-making classes to pottery workshops where guests craft their own ramen bowls.
The culinary adventure continues at The Wilder, where the exclusive “Cocktail Club” experience pairs a thoughtfully curated four-course menu with hand crafted cocktails created alongside renowned chefs. Those with a sweet tooth can end the evening at Lovelee Bakeshop, whose cake decorating classes offer expert instruction, delicious samples and a playful date-night activity.
For diners looking to savor Greater Fort Lauderdale’s iconic waterfront lifestyle, many participating restaurants pair memorable meals with equally impressive views. Guests can arrive by boat to enjoy elevated seafood at Ocean Prime, linger over a three-course lunch overlooking the ocean at Beach Terrace Restaurant in Deerfield Beach, or dine along the shore at Aruba Beach Cafe overlooking the Lauderdale-By-The-Sea Pier. Whether discovering interactive culinary experiences, chef-driven events or waterfront dining, Dine Out Lauderdale offers countless ways to experience the destination’s vibrant food scene beyond the table.
About Greater Fort Lauderdale With 24 miles of golden sand beaches and 300+ miles of navigable waterways, Greater Fort Lauderdale is known as the Venice of America and the Yachting Capital of the World. The area boasts an average year-round temperature of 77˚ F, has 3,000+ hours of annual sunshine, and is home to 31 unique municipalities, including eight distinct beach communities. Residents hailing from 170 countries, speaking 147 languages, call this destination home. And there’s good reasons, including the area’s unwavering commitment to accessibility and inclusion. Upon arrival at Fort Lauderdale-Hollywood International Airport (FLL), a five-minute drive will get you to the beach, Port
Everglades, the newly expanded Greater Ft. Lauderdale/Broward County Convention Center, and a bustling downtown. Experience 4,000+ eateries, a thriving arts and culture scene, craft breweries, stunning rooftop bars, fishing, diving, and the unmatched beauty of the Florida Everglades. From world-class shopping, to boating, yachts and superyachts all moored at the area’s many marinas, it’s no wonder Greater Fort Lauderdale is one of the most desirable places to stay, work and play. The destination has more than 38,000 unique lodging accommodations at a variety of hotels, luxury spa resorts, and beautifully appointed, boutique properties, all reflecting the area’s cosmopolitan vibe. Find inspiration for your next trip
at: https://visitlauderdale.com. And follow: @VisitLauderdale on Facebook, Instagram, X and YouTube.
About Visit Lauderdale
Visit Lauderdale is the official destination marketing organization for Greater Fort Lauderdale and serves as the tourism department for Broward County, Florida. Visit Lauderdale promotes the area’s 31 municipalities to a global audience of leisure and business travelers and books conventions into the Greater Fort Lauderdale/Broward County Convention Center and area hotels and resorts. Find more info at: www.visitlauderdale.com. And follow: @VisitLauderdale on Facebook, Instagram, X andYouTube.
Dine Out
From Page 1A
Burlock Coast Seafare & Spirits
Del Mar Salmon Roasted Chicken Ocean Prime
Explore the destination on a Las Olas Boulevard dinner and drinks tour with Craft Food Tours
Visitors are invited to explore Greater Fort Lauderdale’s distinct dining scene, with chef-driven experiences.
Magical Moments Without The Hassle:
3 Parenting Hacks To Help Make Summer Memorable
Magical summer moments - road trips, pool days and warm evenings in the back yard - don’t happen by accident.
In fact, making that magic happen may feel like hard work for parents, according to a survey of American parents commis sioned by Borden Cheese that discovered the pressure on adults during the summer months is higher than ever. Between scheduling activities, packing endless meals and keeping the family happy, the pressure to create memorable summer moments can quickly drain all the fun out of it.
A majority of respondents (72%) feel summers used to be simpler in terms of activities and expectations, while 89% of that group said it’s important for their children to experience simple summers.
“Summer is the time for enjoying the sunshine, fresh air, endless day time and quality time with family and friends,” said Jenny Mehlman, Senior Director of Marketing, cheese, taste and flavors at Dairy Farmers of America. “Sometimes we get so caught up in the daily hustle, we forget to slow down and enjoy the little moments. Borden Cheese wants to help parents drop the high expectations, embrace a little bit of the mess and remember how good a simple, relaxed summer can feel.”
It’s clear parents are looking for more relaxing summer breaks, both for their children and themselves. Reclaiming family time can start with hacks that simplify summers, a tactic 81% of parents surveyed said they plan to use. Consider these top suggestions from respondents.
Allow More Flexibility
with Children’s Routines Summer offers a welcome break from the rigid schedules of the school year, and nearly half of respondents (45%) are embracing that opportunity by allowing more flexibility in their children’s routines. This might include later bedtimes, slower mornings or less structured playtime, giving families more room to explore, be creative and enjoy spontaneous adventures - the type that many parents remember from their own childhoods.
Prioritize Fun Over Perfection
The pressure to create a pictureperfect summer can become overwhelming. Instead of striving for elaborate vacations or curated calendars, 39% of parents said they plan to be more lenient with the expectations they place on them-
How Women Can Optimize Health To Combat Cardiovascular Disease
The threat of Heart Disease and Stroke is growing substantially among women and girls as rates climb for health factors such as High Blood Pressure, Diabetes and Obesity, with 6 in 10 U.S. women projected to have at least one type of Cardiovascular Disease (CVD) by 2050.
This information from a new scientific statement published in “Circulation,” the peer-reviewed, flagship journal of the American Heart Association, a global force changing the future of health for all, points to a rise in CVD that’s in part fueled by increases in other health factors like Diabetes and Obesity. Nearly 32% of girls ages 2-19 may have Obesity by 2050, highlighting the impact even on younger generations.
Findings from the report point to increases among women for all types of CVD, including Heart Disease, Heart Failure, Atrial Fibrillation and Stroke.
“Cardiovascular Disease is the leading cause of death for women and remains their No. 1 health risk overall,” said Stacey E. Rosen, M.D., FAHA, Volunteer President of the American Heart Association and Executive Director of the Katz Institute for Women’s Health and Senior Vice President of Women’s Health at Northwell Health. “While many people may think conditions like High Blood Pressure are only occurring in older
selves. This “fun over perfection” mindset allows families to focus on connection as parents spend less time worrying about details and more time enjoying simple pleasures from picnics and pool time to game nights at home.
Plan Simpler Meals
One-third of respondents plan to make simpler meals a regular part of their menu, and the majority of parents (84%) said they rely on quick, reliable meal and snack solutions like mac and cheese, deli meat wraps and simple cheese and cracker boards at least once per week during summer months. That’s why Borden Cheese Individually Wrapped Singles are unwrapping the simple, stress-free summer that parents need with family-friendly recipes, easy meal hacks and nostalgia-
inducing weekly giveaways designed to give them a well-deserved break. For example, these Juicy Lucy Cheeseburger Sliders can feel a little “extra” without all the extra work. Beware: They’ll disappear fast.
Juicy Lucy Cheeseburger Sliders
Prep time: 10 minutes
Cook time: 8-10 minutes
Servings: 4 (2 sliders per serving)
• 1 Pound of ground beef
• 4 Slices of Borden American Melts, quartered
• 2 Tablespoons of finely chopped onion
• 1 Tablespoon of steakhouse seasoning
• 8 Slider buns, toasted
Toppings (optional):
• Burger sauce
• Caramelized onions
• Pickle chips
Preheat grill or skillet to medium heat.
Divide beef into 16 balls and flatten into approximately 3-inch patties. Place two cheese squares and onions on eight patties then top with remaining patties and press together. Season with steakhouse seasoning. Cook sliders 4-5 minutes per side, until cooked through. Place on buns and add burger sauce, caramelized onions and pickle chips, as desired. Serve warm. So relax your expectations, embrace the mess and make space for real, carefree fun again. Visit: www.BordenCheese .com/SimpleSummerFun to find more easy, cheesy meal ideas and learn how to participate in weekly giveaways.
women, we know this is not the case. We know the factors that contribute to Heart Disease and Stroke begin early in life, even among young women and girls. The impact is even greater among those experiencing adverse social determinants of health such as poverty, low literacy, rural residence and other psychosocial stressors. Identifying the types of trends outlined in this report is critical to making meaningful changes that can reverse this course.”
However, there is positive news: Rates of High Cholesterol are expected to decline among nearly all groups of women, and improvements are expected in some health behaviors that impact CVD, including healthier eating, more physical activity and less smoking.
The most efficient and effective way to reduce the prevalence of CVD is through prevention, prioritizing optimal health through the four health behaviors (eat better, be more active, quit tobacco and get
healthy sleep) and four health factors (manage weight, control Cholesterol, manage Blood Sugar and manage Blood Pressure) that comprise the American Heart Association’s Life’s Essential 8.
Health Behaviors
Promote healthy choices in the places where people learn, live and receive care, like schools, community centers, pediatric clinics and gynecology offices. Use digital tools, when helpful, to encourage and reinforce positive lifestyle changes.
Health Factors
Managing chronic conditions like High Blood Pressure, Diabetes and Obesity early can make a difference, especially for women at higher risk. Work with your health care team to prioritize long-term support for managing these conditions, including early check-ins, team-based care and the use of digital tools that make care easier to access.
Care at Every Life Stage
Each stage of life offers an opportunity to spot risks early and protect heart health. For example, pediatricians should know that early menstrual periods can signal higher future Cardiovascular risk. Coordinated care across specialties should be integrated before, during and after pregnancy. Research should continue to explore how lifestyle changes and Hormone Therapy around Menopause impact women’s heart health.
Social and Demographic Factors
Health systems should consider how social challenges - like access to healthy food, transportation or safe housingcombine with medical risks, designing interventions that improve heart health in each setting.
To access
Summer offers a welcome break from the rigid schedules of the school year.
Juicy Lucy Cheeseburger Sliders.
The most efficient and effective way to reduce the prevalence of CVD is through prevention.
Easy, Restaurant-Worthy Meals For Busy Days
When life gets busy, your home should be a place of reprieve, not extra stressand that includes your kitchen. If you’re juggling work, chores, errands, hobbies, studies, a social life, caretaking or the other million-and-one things keeping your schedule full right now, the idea of spending an hour putting together a homecooked meal might sound exhausting or downright impossible.
In seasons like this, rather than waiting for a table at your favorite restaurant or standing in line for takeout, turn to quick, easy recipes that offer nutritional balance and don’t skimp on flavor. By using preseasoned Minute Rice Cups - like the new, crave-worthy Garlic Parmesan to satisfy comfort cravings and Veggie StirFry that lets you enjoy the flavor of takeout without the wait - you can have a flavorful base for your meals ready in 1 minute. You won’t even have to pull out the rice cooker or go scrounging in the spice cabinet.
If you’re craving a savory, cheesy dinner, this high-protein Garlic Parmesan Rice and Shrimp Skillet, ready in only 6 minutes, is an ideal choice for busy home chefs searching for that elusive balance between simple and sophisticated. Plus, the recipe can easily be adapted to your household’s tastes; try tossing some spinach or chickpeas into the skillet or swapping the shrimp for chicken or tofu.
To enjoy takeout flavors without the trip, opt for this restaurant-inspired Egg Roll in a Bowl recipe. Savor the umami notes of soy sauce and enjoy the convenience of tender onions, carrots and peas mixed into the stir-fry rice cup that forms the base of your meal. The toppings are what give this recipe its deconstructed egg roll vibe: flavorful sauteed cabbage joins crunchy wonton strips and a protein of choice for a bowl that comes together in just 20 minutes.
Garlic Parmesan Rice and Shrimp Skillet
Prep time: 1 minute Cook time: 5 minutes
Servings: 1-2
• 1 Minute Garlic Parmesan Rice Cup
• 1 Tablespoon of olive oil
• 8 Ounces of large shrimp, peeled and deveined
• 1 Tablespoon of lemon juice
• 1/4 Teaspoon of red pepper flakes
• 1 Tablespoon of fresh parsley, chopped
• Lemon wedges, for garnish (optional)
Heat the rice according to the package’s directions.
In a medium skillet, heat the olive oil over medium heat. Add the shrimp to the skillet and cook them until they are pink, about 3 minutes. Remove the shrimp from the skillet and set them aside.
In the same skillet, add the rice, the lemon juice and the red pepper flakes. Stir to combine and heat through, 1 minute. Return the shrimp and stir it to combine it.
Garnish it with parsley. Squeeze the lemon wedge over the top, if desired, and serve.
Substitution: Use the sauteed mushrooms or the crispy tofu to make it vegetarian.
Egg Roll
2
Heat the rice according to the package’s directions. In a large pan, cook the meat
or
for
and
the coleslaw is
during the
4 minutes. Top with the wonton strips, drizzle the sweet and sour sauce and serve. Tip: To add more vegetables, try mushrooms, bell peppers, snap peas or green onions. For extra spice, drizzle on sriracha or hot sauce of choice.
through. Drain any
the
Add the coleslaw, the
the
and the sesame
to
For more meal ideas to keep you going when life is moving quickly, visit: www.MinuteRice.com.
minutes, or
6 Savvy Ways To Ensure Grilling Success This Summer
There’s just something timeless about a summer cookout with friends, family or neighbors. Whether it’s the sound of burgers sizzling on the grill or the smell of your favorite seasonal sides, the event invokes nostalgia and camaraderie. While the spotlight may land on the burgers and barbecued fare, seasoned grill masters know the supporting cast matters, too. Makers of soft, delicious hamburger and hot dog buns fit to be the foundation of summer gatherings for more than 100 years, the bun experts at Wonder suggest a few ways to ensure your entertaining ventures are successful throughout the season.
Do What You Can Ahead of Time
Stick to a mix of easy favorites and make-ahead sides to keep prep manageable while offering something for everyone to enjoy. When possible, prep ahead of time so you can keep your focus on the fun and your attention on the hot grill. Chop vegetables, wash lettuce for burgers, make sure you have picked out the perfect buns, form and season beef patties and mix marinades the day before the big bash to avoid last-minute rushes around the kitchen.
Prep the Grill
Patience is key when it comes to grilling, as a properly heated grill is the foundation for good cooking. Give gas grills enough time to come to temperature, about 10-15 minutes, and allow charcoal to ash over completely. When grilling different types of food, it’s especially helpful to set up cooking zones – direct and indirect – so you can cook meat, veggies and buns differently or move finished food to one side, as needed. Additionally, to help prevent sticking,
scannable QR codes for a chance to win a $10,000 Birthday Bash.
For great grilled buns, follow a few easy steps:
1.Brush cut sides of buns with softened butter, mayo or both to help the bun brown evenly.
2. Lightly salt the buttered side before grilling.
3.
or
Let Food Rest Before Serving After grilling, give meat a few minutes to rest before serving or slicing. This allows juices to redistribute throughout the food for better texture and flavor.
Layer Burgers, Condiments and Toppings After toasting buns, add a thin layer of sauce to coat the bun then lettuce that’s been patted dry to remove moisture. Add cheese to the opposite bun and be sure to place the burger and other toppings in the center to keep moisture away from the bread, preventing sogginess. Follow this simple order for sturdy buns:
• Toasted top bun
Condiment or sauce • Cheese
Burger
Tomato and onion • Lettuce
makes cookouts delicious and have held it together, literally and figuratively, for more than a century. In continuing its longstanding partnership with the USO through the annual Deploy the Joy campaign, you can keep an eye out through Sept. 12 for special packaging on select products with
cooking. Using tongs and a paper towel dipped in oil is often more effective than coating foods with oil. Use a Meat Thermometer You may be a seasoned grill master, but guesswork can lead to mistakes, especially when cooking for a crowd. Avoid overcooked (or worse, undercooked) chicken and burgers by using an instant-read thermometer to help ensure meat is cooked safely while retaining its juicy flavor. Grill Buns Correctly Burgers and hot dogs are classics for a bite fallout requires the right bun for the
Condiment or sauce • Toasted bottom bun From simple, practical menus to crave-worthy twists on classics, you can find more ways to host a successful summer barbecue by visiting: www.WonderBread.com/recipes. Photo courtesy of Shutterstock (grilling hamburgers)
1/2 Teaspoon of sesame oil
1/2 Cup of fried wonton strips
Tablespoons of sweet and sour sauce
Garlic Parmesan Rice and Shrimp Skillet
Egg Roll in a Bowl
The New Rules Of Remodeling: How To Balance Style, Durability And
Homeowners are approaching exterior remodeling with a sharper focus than ever before. Higher material costs, longer pro ject timelines and a growing emphasis on long-term value are reshaping how they make decisions.
The “new rules of remodeling” are clear: Success depends on striking the right balance between style, durability and overall cost of ownership.
Curb appeal still matters, but not at the expense of performance or maintenance demands. Likewise, upfront savings mean little if materials require frequent repair or replacement. The most effective projects begin with thoughtful planning and prod uct selection while keeping an eye on long-term outcomes.
To get a better understanding of these updated guidelines, consider this guid ance from the home remodeling experts at Westlake Royal Building Products, a leader in the manufacturing of siding and accessories, trim and moulding, roofing, stone, windows and outdoor living.
Planning Takes Precedence
Digital tools are playing a larger role in helping homeowners make informed deci sions earlier in the remodeling process. In fact, nearly 30% of homeowners plan to invest more than 10 hours researching before hiring a contractor, highlighting a shift toward more deliberate, front-loaded planning, according to Modernize’s 2025 Homeowner Insights survey. Platforms like Design Canvas reflect this change. The tool allows users to visualize exterior reno vations using realistic previews, experi ment with materials and color palettes and generate product lists, all before beginning construction.
This kind of planning reduces uncertainty and helps avoid costly mid-project changes, which is part of a broader trend: More homeowners are investing significant time toward researching projects upfront to ensure smarter, more efficient execution. Homeowners can now test design choices, align expectations with budgets and move forward with greater confidence.
“With the launch of our new website and Design Canvas, our goal was to create a seamless and inspiring experience that reflects the innovation and breadth of our product offerings,” said Steve Booz, Vice President of Marketing at Westlake Royal Building Products. “This is a launch pad where customers can explore everything Westlake Royal has to offer, dis-
cover the right products for their next project and bring their visions to life through creativity, education and interactive design.”
Durability is as Important as Style
Once the homeowner establishes a clear vision, material selection becomes the next critical step. That is particularly true for siding, which plays a central role in both aesthetics and protection.
Products like TruExterior Lap Siding demonstrate how manufacturers are responding to modern homeowner priorities. Designed to replicate the look of traditional cedar, it delivers the depth and shadow lines associated with classic wood siding, without the vulnerabilities that often come with it. Its poly-ash composition provides
resistance to warping, cracking and splitting while maintaining dimensional stability in varying climates. The material can be installed with standard tools, painted in a wide range of colors and even used in ground-contact applications. These attributes translate to lower maintenance requirements and fewer long-term repair costs.
This combination of aesthetic flexibility and durability directly supports the new remodeling framework. Homeowners no longer need to choose between appearance and performance. They can achieve both while staying within budget.
Cost and Timing are Still Deciding Factors Timing and cost efficiency also factor into the equation. Projects that begin with clear planning and reliable materials tend
to move more smoothly, avoiding delays tied to redesigns, product substitutions or unexpected maintenance considerations, which can also help keep the project on budget. Ultimately, the new rules of remodeling are less about tradeoffs and more about alignment. Style, durability and cost are no longer competing priorities. Rather, they are interconnected elements of a successful project.
As the remodeling landscape continues to change, those who approach projects with this balanced mindset will be best positioned to achieve results that look better, last longer and cost less over the long haul. Explore products and design tools to assist with your next project at: www.westlakeroyalbuilding products.com.
Rethinking Career Decisions: Why College Is No Longer The Unquestioned Path
While college remains a popular path, 26% of adults surveyed said certifications or skills-based programs are the safer choice.
For generations, students have been told a college degree is key to landing a well-paying job and building a stable future. Long treated as the gold standard for post-secondary education, albeit an expensive one, the four-year degree is no longer the unquestioned path to career success. New research from the U.S. Career Institute, an online career training provider, suggests many Americans are rethinking what education and long-term job security actually look like. While col lege remains a popular path, 26% of adults surveyed said certifications or skills-based programs are the safer choice. Just 18% said the same about a four-year degree. In fact, if given the chance to do it all over again, 27% of respondents said they would choose a different path entirely, and 33% said they would look for something faster or more affordable. Knowing what they know now, just 17% reported they would make the same choice again; meaning more U.S. adults are now willing to ask if college is the right call.
Cost is Getting Harder to Ignore
Long sold as an investment that would pay for itself in time, the price tag that accompanies that college degree is increasingly scrutinized. While 38% of survey respondents said paying for col lege feels like a necessary investment despite the expense, 29% said they ques tion whether it’s a worthwhile expenditure. What’s more, 32% of respondents said they would reconsider investing in a college education if student loan debt exceeded $10,000, even as the price of obtaining a degree continues to climb.
AI is Leading to Job Security Concerns
The rapid rise of Artificial Intelligence is adding another layer of uncertainty. In fact, 1 in 4 adults in the U.S. believe office-based and white-collar workers are the type of employees most likely to be replaced by AI in the next five years. As automation becomes a bigger part of
workplace conversations, it’s also influencing how people think about their futures, with more than half (54%) of respondents reconsidering their education or career path due to concerns about job security or automation. For some, that reconsideration is already translating into action. A quarter of respondents (25%) have already completed a certificate or skills-based training program while another 29% said they’ve seriously considered pursuing one.
Stability is Taking Center Stage Prestige, job title and earning potential have long influenced post-secondary education choices. However, stability has become the most commonly cited factor influencing career decisions today, named by 53% of respondents, ranking it above prestige and status.
That same mindset is shaping the advice people give younger generations. For those starting their careers now, 30% of survey respondents said they would
recommend a certification or skills-based program while 24% said they’d still recommend pursuing a four-year degree.
For many careers, a college degree remains a requirement. However, it may no longer be the only path forward for every student entering the workforce. To explore skills-based training and certification programs as an alternative, visit: https://uscareerinstitute.edu.
Photo courtesy of Shutterstock
Digital tools are playing a larger role in helping homeowners make informed decisions earlier in the remodeling process.
Invitation From The Consul General Of Israel In Miami To Go On A Mission To Israel With European & North American Mayors - Part III
By Hallandale Beach, Mayor Joy Cooper
This is Part III of the Mission to Israel
After we toured the bomb site in the city of Ramat Gan, we headed to Jerusalem. The first stop was Yad Vashem Holocaust Remembrance Center. I have had the honor of visiting the center three times. You can actually spend days at the center. The main exhibit and the surrounding building were designed by world-famous Moishe Safdie. The building is shaped in the form of a triangular prism. You enter into a world of darkness, and as you walk from room to room you cross over a main corridor that lights dramatically to the floor below.
The most famous room is the Hall of Names. This cone-shaped, 9-meter-high houses all the known names of Holocaust survivors. There is a matching bottom of the cone where you look down into the bedrock. This symbolizes all the unknown victims.
Multiple exhibits take the visitors through all aspects of the Holocaust. Hitler’s rise to power, propagandized antisemitism, the work camps, death camps, the war and the liberation. It is
Help Control Invasive Iguanas In The City Of Hollywood
Green iguanas have become a growing problem throughout South Florida, including the City of Hollywood. As an invasive species, they can damage seawalls, docks, sidewalks, landscaping, and other property. They also burrow beneath structures, creating safety concerns, and compete with native wildlife for habitat. In response to the growing iguana population and an increase in resident complaints, the City of Hollywood has contracted with a licensed wildlife trapping company to humanely remove iguanas from City-owned properties, parks, rights-of-way, and other public areas. This proactive effort helps protect public infrastructure, improve safety, and reduce the impact of invasive wildlife throughout the community. Private property owners are also encouraged to take steps to help control the invasive population. The Florida Fish and Wildlife Conservation Commission recommends making properties less attractive to iguanas by removing food sources, eliminating potential nesting areas, filling burrows, and using humane trapping or removal methods when appropriate. Residents may notice licensed wildlife trappers working throughout Hollywood.
truly the main reason these missions are so important. Non Jews and Jews alike can learn the true history of the holocaust and the Jewish people. Their strength and resilience through years of antisemitism and explosions from many countries. It also teaches those who visit the true nature and importance of the Jewish homeland, Israel.
From Yad Vashem we traveled to the Shalva Center. This world-renowned center was established to help people with disabilities. Ironically, the Ambassadors that lead our tour, Chaya and Chaim Bisker, used to have offices in Hallandale Beach. The couple gave birth to a daughter who had Autism. They found out about the center and now travel back and forth from Aventura to ensure their daughter has care to thrive.
This center has become a model for care and training. Doctors, students and caregivers from around the globe come to learn best practices. They serve all ages from birth to adulthood with the goal of inclusion and opportunity. The 220,000 square foot state-of-the-art facility is equipped with an Olympic pool, gym-
nasium, auditorium, multiple age- and ability-appropriate playgrounds, cafeteria, art rooms, and roof meeting space.
It was founded by Rabbi Kalman Samuels, whose son was not born disabled but received his second dose of DTP vaccine that was manufactured improperly. Their son Yossi woke up blind the next day and lost his hearing. There were now schools for them in Israel. They left Israel for New York to The Lighthouse For the Blind for treatment.
There were many people who did not support their effort for a better life for Yossi. Many, including a prominent Rebbetzin, told Malki to move Yossi out of the house and care for her other children. Malik and Kalman committed to caring for their child. They moved back to Israel, finding that they could only pursue legal action in Israel. Malki prayed to God that if you help get Yossi better, I will commit my life to caring for other children with disabilities.
They had what she referred to as a “Helen Keller” moment in Israel. A teacher who was deaf taught Yossi letters by hand. From there he took off and did not
stop learning and growing. Rabbi worked and applied to the Israeli government to help him create the center. It grew and grew, and now it is a beacon of hope for over 2,000 children. They provide everything from physical therapy to cognitive education. Children receive education from birth all the way to adult vocational training. Their model provides service for the entire family. Mothers and fathers have an opportunity to receive emotional support and training. The center also allows parents to stay overnight. To find out more about the center and their services, visit: https://shavla.org. To find out more about the Samuels Family story they published a book, “Dreams Never Dreamed: A Mother’s Promise that Transformed Her Son’s Breakthrough Into a Beacon of Hope.”
As always, I am available anytime for your questions, concerns, and ideas to make our City a better place at on Phone/Text at: (954) 632-5700. Or you can email me at: jcooper@cohb.org. Please visit me on my Facebook page at: Mayor Joy Cooper. Like! Follow! And share!
To place your Classified Listing in our print and digital publications, please call (954) 458-0635, or email suntimesgraphics@aol.com. The deadline to place your ad is 4pm every Tuesday.
EMPLOYER: The Time is Now Design & Build WORKSITE LOCATION: 10404 West State Rd 84 Davie, FL 33324 (Broward County)
Pompano Beach Cultural Center Unveils
Floripalmae (FLOR-ih-PAHL-may)
The City of Pompano Beach invites the public to the unveiling and dedication of Floripalmae, a striking new public artwork by artist, architect, engineer, and fabricator David Eaton, Founder of Partwise Design and Art. The monumental sculptural mural will be unveiled on Monday, August 3rd, 2026, from 10:00 a.m. to 11:00 a.m. at the front entrance of the Pompano Beach Cultural Center, 50 West Atlantic Boulevard, Pompano Beach, Florida 33060. Installation of the artwork is scheduled for Monday, July 27th, 2026 – Friday, 31st, 2026.
“Floripalmae is much more than an entrance mural—it is a powerful welcome to everyone who visits the Pompano Beach Cultural Center,” said Ty Tabing, Cultural Affairs Director for the City of Pompano Beach. “David Eaton has created a work that beautifully captures the vitality of South Florida’s natural landscape while expressing the energy, creativity, and growth that define our community. As visitors approach the Cultural Center, they’ll experience an artwork that evolves with perspective, inviting them to see the extraordinary patterns found in nature up close and from a distance; while reminding us that art has the power to connect people to place. We are proud to add this remarkable installation to our growing collection of public art and to continue strengthening Pompano Beach’s reputation as a vibrant cultural destination.”
Designed specifically for the Cultural Center, Floripalmae is a monumental sculptural mural fabricated from 1/8-inch epoxypainted aluminum in six colors, with riveted and anchored construction engineered for durability, longevity, and resilience.
The title Floripalmae derives from Latin, combining flos, floris, meaning flower, bloom, or blossom, with palmae, the plural or possessive form of palma, meaning palm tree while also symbolizing victory, peace, and the open hand. Together, the name evokes a surreal, Edenic landscape—an elegant, lush hybrid species that is feminine, vibrant, and alive with bloom.
that feels as though it has grown from the landscape itself,” said David Eaton. “The sculpture is inspired by the remarkable flora and fauna of South Florida and by the idea that simple patterns in nature can give rise to extraordinary complexity. As visitors move toward the Cultural Center, the composition continually changes, revealing new relationships between form, color, and light. My hope is that the artwork invites people to pause, look more closely, and experience the beauty, energy, and interconnectedness that exist all around us.”*
Throughout his career, Eaton has collaborated on internationally recognized cultural and architectural projects with some of the industry’s leading designers. At THEVERYMANY, he helped develop groundbreaking public art installations, including The Chrysalis, the community-funded annex amphitheater at Frank Gehry’s Merriweather Post
Inspired by South Florida’s distinctive flora and fauna, Floripalmae explores the concept of emergent order in natural systems—how simple rules generate dynamic, complex forms. Through an intricate geometric composition, the artwork evokes a palm grove in bloom, unfolding through layered shapes that symbolize growth, movement, energy, and a deep connection to place. Three primary color groupings reflect the City of Pompano Beach’s branding palette, while a fourth green is represented by the surrounding landscape itself, completing the visual identity. As the mural ascends, its filigree becomes increasingly delicate and ephemeral, creating a dramatic fading effect through forced perspective.
Engineered for both beauty and resilience, Floripalmae features three structural layers that provide redundancy and storm resistance.
Approximately 30 standard 4-foot by 8-foot aluminum sheets were used to fabricate the sculpture, with individual components riveted together and labeled by location, layer, and color before being pre-assembled in Seattle and shipped to Florida.
The installation has been designed for efficiency, with panelized sections that slot together and attach to the building façade using structural anchors or adhesive systems. Using a scissor lift or scaffolding, installation is expected to be completed within several days.
About the Artist
David Eaton is the Founder of Partwise Design and Art, a multidisciplinary practice that merges art, architecture, engineering, computation, and fabrication to create innovative public art inspired
Pavilion. He also served as Geometry Specialist in the New York office of Santiago Calatrava, contributing to the UAE Pavilion at Expo Dubai and other public art initiatives, and later led Geometry and Computation for the visionary Amazon Helix project at NBBJ Architects.
Through Partwise Design and Art, Eaton continues to create sculptural works that unite advanced fabrication techniques with the beauty and efficiency found in nature, producing memorable public spaces that inspire connection, discovery, and wonder.
Floripalmae Unveiling & Dedication
Monday, August 3rd, 2026 10:00 a.m. – 11:00 a.m.
Pompano Beach Cultural Center Front Entrance 50 West Atlantic Boulevard Pompano Beach, Florida 33060
The public is invited to attend this special unveiling celebrating the addition of Floripalmae to the City’s growing public art collection. The monumental artwork reflects the beauty, resilience, and natural character of South Florida while welcoming visitors to one of the region’s premier cultural destinations.
Pompano Beach Cultural Affairs Department
About
The mission of the Cultural Affairs Department, operating as Pompano Beach Arts, is to provide cultural programming that includes visual arts, digital media, music, film, theater, dance, and public art for the enjoyment and enrichment of residents and visitors to Pompano Beach, Broward County, and the greater South Florida area. The department programs and manages the City’s premiere cultural arts venues, including the Pompano Beach Cultural Center, Ali Cultural Arts Center, Bailey Contemporary Arts Center, and the Blanche Ely House Museum. The department also oversees the City’s Public Art Program and the Artists in
Floripalmae, a striking new public artwork.
Artist, architect, engineer, and fabricator David Eaton, Founder of Partwise Design and Art.