Aventura Digest: A Season of Fun Awaits at Gulfstream Park Village

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OCTOBER 2023 | VOL 18 ISSUE 3 | THEAVENTURADIGEST.COM

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CITY NEWS

Lights, Camera, Action!

The City Of Aventura Sets The Stage For A Magical Evening Under The Stars

OCTOBER 2023 • AVENTURA DIGEST • PG 2

Get ready to embark on a cinematic adventure as the City of Aventura unveils its highly anticipated Movie Night Season on Saturday, October 21st, 2023. This year’s opening feature is the beloved animated classic, “The Little Mermaid.”

Gather your family and friends for a magical evening at Peace Park located at 3200 Northeast 188th Street Aventura, Florida 33180, where the park gates open at 6:00 p.m., and the movie magic begins at 7:00 p.m.

“The Little Mermaid” tells the timeless tale of Ariel, the spirited young mermaid who dreams of life beyond the sea. As she falls head over fins for the charming Prince Eric, Ariel makes a fateful deal with the wicked sea witch, Ursula, to experience life on land. Join Ariel on her enchanting journey as you bask under the South Florida stars. Ursula has made this Disney classic a must-see for families and fans of all ages.

The event promises a delightful evening filled with laughter, joy, and nostalgia. Guests are encouraged to bring their own food, blankets, and lawn chairs to get comfy as they enjoy this outdoor cinematic experience. For those who prefer not to pack a picnic, fret not; food trucks will be on-site to satisfy your cravings throughout the event.

Please note a few ground rules to ensure everyone’s enjoyment: park rules prohibit food deliveries, alcoholic beverages, and pets. Additionally, the City kindly requests families to keep a watchful eye on their little ones for their safety and the comfort of fellow moviegoers.

To secure your spot in this enchanting evening, ticket reservations are a must.

Each individual, regardless of age, must purchase a ticket priced at a mere $2.

Ticket reservations can only be made online through the City’s Online Registration System (ORS) at: www.cityofaventura.com/ors - The reservation grants you access to a night filled with entertainment, including dancing, a costume parade, tantalizing food options, goodie bags, exciting raffles, unique photo

opportunities, and, of course, the main attraction - the movie itself.

Once you’ve made your reservation and completed your payment online, your tickets will be attached to your receipt.

But remember, there’s a small twist - you must pick up your wristbands at the Community Recreation Center before the event day. Mark your calendars for Saturday, October 14th, where wristbands can be collected between 10:00 a.m. and 2:00 p.m. If that day doesn’t work for you, don’t fret; additional pick-up times are scheduled for Wednesday, October 18th and Thursday, October 19th, from 9:30 a.m. to 11:30 a.m. and 7:00 p.m. to 9:00 p.m. To gain entry to the event, everyone, including children and infants, must have their wristbands securely fastened.

On the day of the event, be sure to

have your wristband ready for inspection upon entry to Peace Park. The City emphasizes that tickets and wristbands are non-transferable and cannot be duplicated. Each ticket can only be scanned once, and a single wristband will be provided per scanned ticket.

As the sun sets over Aventura, the gates of Peace Park will swing open at 6:00 p.m., welcoming eager moviegoers to claim their spots and soak up the pre-show atmosphere. The main event, the screen-

ing of “The Little Mermaid,” is scheduled to commence at 7:00 p.m., and attendees are encouraged to arrive early to secure their preferred seating.

Parking will be available at the Community Recreation Center and the ACES Parking Lots located north of Peace Park. To ensure you get the best seats in the house and avoid any last-minute rush, we encourage you to arrive early, park, and get comfortably settled before the 7:00 p.m. showtime.

For more details or inquiries about this magical movie night, you can contact the Community Services Department at: (305) 466-3883. Or email them at: crcenter@cityofaventura.com. Don’t miss out on this fantastic opportunity to create lasting memories with loved ones under the stars, as the City of Aventura kicks off its Movie Night Season with “The Little Mermaid” on October 21st, 2023. It’s bound to be an unforgettable night of cinematic enchantment you won’t want to miss!

OCTOBER 2023 • AVENTURA DIGEST • PG 3

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CITY NEWS

All seniors are invited to attend these enlightening sessions

The City Of Aventura Is Hosting Senior Sunrise

Inspiring & Healthy Living Lectures For Seniors

OCTOBER 2023 • AVENTURA DIGEST • PG 4

The City of Aventura is gearing up to host a series of inspiring and informative lectures designed to promote health and Well-Being among its senior residents. In partnership with HCA Florida Aventura Hospital, the city is proud to present “Senior Sunrise,” a monthly lecture series that aims to empower seniors with knowledge about their health and encourage them to make informed decisions regarding their Well-Being.

As we all know, staying healthy and active is crucial at every stage of life and the City of Aventura is dedicated to providing its senior citizens with valuable resources to help them lead vibrant and fulfilling lives. The Senior Sunrise lecture series is a testament to the city’s commitment to the health and happiness of its senior population.

The lectures will be held at the Community Recreation Center, conveniently located at 3375 Northeast 188th Street, Aventura, Florida 33180. These engaging sessions will cover a wide range of topics, ensuring that seniors have access to information that can positively impact their lives. The lectures will take

place on select Tuesdays at 10:00 a.m. and attendees will have the opportunity to enjoy a nutritious breakfast while listening to seasoned medical experts.

Here is a sneak peek of the first next two lectures in the series: Tuesday, Nov. 14th, 2023 at 10:00 a.m.

Topic: Carpal Tunnel Syndrome: From Diagnosis To Treatment Options Presented by: Daniel Komlos, MD, PhD, Orthopedic Surgeon Carpal Tunnel Syndrome is a common condition that can affect the quality of life for many seniors. Dr. Daniel Komlos, an experienced Orthopedic Surgeon, will discuss the diagnosis and various treatment options available to alleviate the discomfort associated with this condition.

Attendees can look forward to gaining valuable insights into managing and treating Carpal Tunnel Syndrome.

Tuesday, Dec. 12th, 2023 at 10:00 a.m.

Topic: Mental Well-Being Post-Pandemic Presented by: Sindhura Kompella, MD, Psychiatrist

The COVID-19 Pandemic has brought unprecedented challenges to Mental Health, especially for our senior community. Dr. Sindhura Kompella, a distinguished Psychiatrist, will shed light on the Mental Well-Being aspects PostPandemic. This lecture promises to provide guidance on maintaining emotional health and resilience during these uncertain times.

They invite all seniors in the Aventura community to join us for these enlightening sessions. Don’t forget to invite your friends and fellow seniors to share in this valuable experience. Together, we can learn, grow, and thrive as a united community.

At the City of Aventura, they believe in fostering a community where seniors can continue to lead active and fulfilling lives.

Join our neighbors at Senior Sunrise, and let’s embark on a journey to better health and Well-Being together. They look forward to seeing you there!

The City of Aventura’s commitment to its senior citizens is truly commendable.

The “Senior Sunrise” lecture series serves as a beacon of hope and knowledge, offer-

ing seniors the tools they need to make informed decisions about their health and Well-Being. As we navigate through these challenging times, it is heartening to see communities coming together to support their senior members.

If you’re a senior residing in Aventura or know someone who is, don’t miss the opportunity to attend these enlightening lectures. They not only provide valuable information but also foster a sense of community and connection. So mark your calendars, spread the word, and join the City of Aventura on a journey towards a healthier, happier future. Your WellBeing matters, and Aventura is here to support you every step of the way.

For those seeking more information or wishing to reserve their spot, please reach out to the Community Services Department at: (305) 466-3883. Or email: crcenter@cityofaventura.com.

Registration for the Healthy Living Lecture Series is available on the City of Aventura’s website at: www.Cityofaventura.com/ors

CITY NEWS

Silent Tears, The Last Yiddish Tango A Poignant Commemoration Of Resilience And Survival The heart of “Silent Tears” beats through the poems, testimonies, and writings of women who survived the Holocaust

dinary,” while Everything Zoomer hails it as “astounding, both musically and conceptually.” NPR’s Rhythm Atlas calls it “an incredibly moving work of musical art.”

This remarkable production transcends mere entertainment; it serves as a poignant reminder of the indomitable human spirit.

For those seeking a more immersive experience, VIP tickets priced at $95 are available. VIP ticket holders will enjoy premium seating in the first two rows and an exclusive post-show Meet & Greet Reception with Avi Hoffman and the artists, complete with light food and beverages.

Students and teachers can also partake in this enriching experience with special price level 3 tickets. A Valid Student or Teacher ID is required, and these tickets are open to students aged 18 and under.

“Silent Tears, The Last Yiddish Tango” is scheduled to captivate audiences on Sunday, November 5th, 2023, at 2:00 p.m.

Tickets start at just $52.00, making this a remarkable opportunity to witness a

unique and emotionally charged performance.

For those interested in securing their seats, Ticketmaster is the official ticketing service for the Aventura Arts & Cultural Center. Tickets can be conveniently purchased online at: www.aventuracenter.org - By phone at: (877) 311-7469. Or: (954) 462-0222 and in person at the Aventura Arts & Cultural Center box office, which is open Wednesday through Saturday from 12:00 p.m. noon to 5:00 p.m. and 90 minutes prior to each performance. Group sales inquiries can be directed to: (954) 660-6307.

Parking for this event is hassle-free, with FREE parking available in the lots adjacent to the Aventura Arts & Cultural Center, right in front of the Aventura Community Recreation Center and the Aventura City of Excellence School.

Additionally, valet service is offered for most performances at a rate of $20 per vehicle, with the valet parking area conveniently located at the main entrance of the Aventura Arts & Cultural Center.

For those looking to attend this remarkable event, the Aventura Arts & Cultural Center is located at 3385 Northeast 188th Street, Aventura, Florida 33180. Mark your calendars and be part of this poignant commemoration of history and resilience. “Silent Tears, The Last Yiddish Tango” promises to be an unforgettable experience that touches the heart and soul.

OCTOBER 2023 • AVENTURA DIGEST • PG 5

In a week that marks the 85th Anniversary of the harrowing Kristallnacht, a powerful and emotionally charged tribute to resilience and survival is set to grace the stage. “Silent Tears, The Last Yiddish Tango,” a remarkable project initiated by Dr. Paula David and brought to life by Payadora Tango and Journalist/ Producer Dan Rosenberg, promises to be a moving testament to the strength of the human spirit. Presented by The City of Aventura and Yi Love Jewish, this groundbreaking program is poised to take the audience on a journey through history and emotions rarely sung about.

The inspiration behind “Silent Tears” is rooted in the need to address the longterm trauma endured by elderly Holocaust survivors who have lived through unimaginable horrors. Dr. Paula David, a driving force behind the project, launched a poetry program aimed at helping these survivors cope with their painful memories. The result is a hauntingly beautiful fusion of poetry, music, and storytelling that has resonated with

audiences worldwide.

The heart of “Silent Tears” beats through the poems, testimonies, and writings of women who survived the Holocaust. These poignant and authentic narratives are coupled with the compelling diary and memoir of Holocaust survivor Molly Applebaum, titled “Buried Words.” The fusion of these elements has culminated in a profoundly moving work of art that has already achieved acclaim on the World Music Charts Europe, reaching the coveted #1 spot.

The musical journey offered by “Silent Tears” spans a wide emotional spectrum.

From uplifting songs of survival to mournful laments, the program encapsulates an almost indescribable depth of emotion.

It offers a rare glimpse into the experiences of those who survived the Holocaust, celebrating their resilience and honoring their memories.

Critics and audiences alike have been moved by the power of “Silent Tears.” The Toronto Star describes it as “extraor-

OCTOBER 2023 • AVENTURA DIGEST • PG 6

CITY NEWS

Cruising Through ‘The Change’ A Hysterical Voyage Into Menopause And Friendship All aboard, ladies! It’s time to set sail once again with our beloved characters from Menopause The Musical in its uproarious sequel, Menopause The Musical 2: Cruising Through ‘The Change.’ Five years after their fateful encounter in a department store, these four women are back, and this time, they’re taking us on a hilarious and heartfelt journey through the ups and downs of Menopause. This production combines laughter, camaraderie, and a fabulous soundtrack of parodied hits from the 70’s, 80’s, and 90’s, making it an event that you won’t want to miss.

A Message Of Empowerment While Menopause The Musical 2 is undoubtedly a comedy, it also carries a meaningful message of empowerment. It reminds us that Menopause is not the end of the road but rather a new chapter in a woman’s life. It’s a time for self-discovery, for embracing the changes in our bodies, and for finding joy in the journey.

These four women, with their quirks and idiosyncrasies, are a testament to the resilience and strength of women during this stage of life. They show us that with the right support system and a healthy dose of humor, we can face ‘The Change’ with grace and determination.

Tuesday, Nov. 7th, 2023, at 8:00 p.m.

Wednesday, Nov. 8th, 2023, at 8:00 p.m.

Thursday, Nov. 9th, 2023, at 8:00 p.m.

Show Information And Tickets Menopause The Musical 2: Cruising Through ‘The Change’ promises an unforgettable night of laughter and camaraderie. The show will be performed at the Aventura Arts & Cultural Center on the following dates:

Parking And Accessibility The Aventura Arts & Cultural Center offers convenient parking options for attendees. FREE parking is available in the lots adjacent to the center, right in front of the Aventura Community Recreation Center and the Aventura City of

Ticket prices start at $65.00, and you can purchase them online at: www.aventuracenter.org - If you prefer to buy tickets by phone, you can call: (877) 311-7469. Or: (954) 462-0222. For those who like to make in-person purchases, the Aventura Arts & Cultural Center box office is open from Wednesday through Saturday from 12:00 p.m. Noon to 5:00 p.m. and 90 minutes prior to each performance. Group sales inquiries can be directed to: (954) 660-6307.

Excellence School. For those who prefer valet parking, it is available for most performances at $20 per vehicle. The valet service is located at the main entrance of the Aventura Arts & Cultural Center in the circular drive, with a convenient drop-off area in front of the building.

The Aventura Arts & Cultural Center’s address is 3385 Northeast 188th Street, Aventura, Florida 33180.

Menopause The Musical 2: Cruising Through ‘The Change’ is a riotous celebration of friendship, laughter, and the resilience of women during the Menopausal Journey. As our beloved characters set sail on a cruise filled with humor and parodied hits, they remind us that Menopause is not a destination but a transformative adventure. Don’t miss the chance to join these ladies for a night of laughter and nostalgia at the Aventura Arts & Cultural Center.

OCTOBER 2023 • AVENTURA DIGEST • PG 7

The Joyful Return Of Our Beloved Characters The story picks up where we left off, with four women who bonded over the shared experience of Menopause. But this time, they’re not just navigating hot flashes and mood swings; they’re setting sail on a cruise, ready for adventure, and ready to tackle ‘The Change’ together. The brilliance of Menopause The Musical 2 lies in its ability to turn the often-dreaded transition of Menopause into an opportunity for self-discovery, and friendship.

At its heart, this production is a celebration of the enduring power of friendship. As our characters sail through the choppy waters of Menopause, they lean on each other for support, understanding, and, of course, laughter. Their bond is a testament to the idea that true friendship can weather any storm, even the hormonal rollercoaster that is Menopause.

Throughout the show, the humor is relentless. The witty dialogue and clever parodies of popular songs will have you laughing until your sides hurt.

Menopause may be a challenging phase of life, but it’s one that can be made more manageable with the healing power of laughter. As the ladies navigate memory lapses and the occasional mood swing, their infectious humor will keep you in stitches.

One of the highlights of Menopause The Musical 2 is the soundtrack. Parodied hits from the 70’s, 80’s, and 90’s take center stage, with lyrics that cleverly relate to the Menopausal Experience. From “Stayin’ Alive” to “My Guy” and “I Will Survive,” these iconic songs are given a hilarious twist that perfectly captures the essence of ‘The Change.’ Prepare to tap your feet and sing along as you revel in the nostalgia of these timeless tunes.

CITY NEWS

A Season of Fun Awaits at Gulfstream Park Village South Florida’s ultimate entertainment destination welcomes back its signature Headless Horseman Halloween event followed by holiday lights showcase, Symphony in Lights

OCTOBER 2023 • AVENTURA DIGEST • PG 8

As South Florida’s premier entertainment, dining and restaurant destination located on the border of Broward and Miami-Dade Counties, Gulfstream Park Village is gearing up for a fun-filled season featuring two of its signature events.

The Headless Horseman Halloween extravaganza is back for another year on Saturday, October 28 with a new, spooky theme and plenty of thrills for all ages.

Then, Symphony in Lights will dazzle viewers this holiday season daily from November 12-December 31 with a multifaceted display of lights, music and activations.

Gulfstream Park Village is also excited to continue its Music in the Park series.

These outdoor performances feature a collection of local homegrown performers and DJs who take to the stage on Friday, Saturday, and Sunday nights at the Village Center Stage. All show times are from 6:30-9:30 p.m. Performances are subject to change; cancellations may occur due to inclement weather.

When it comes to ghostly fun, fall’s most sought-after event can’t come soon enough! This Halloween, South Florida’s favorite Halloween event is back and better than ever at Gulfstream Park Village.

On Saturday, October 28, the Headless Horseman Halloween will transform the open-air lifestyle center into a haunted adventure that is sure to spook even the bravest of souls.

Thrills lurk everywhere! From 6:30-8 p.m., families can enjoy spooktacular themed candy stations throughout the

Village, a safe alternative to neighborhood trick-or-treating. With approximately 2,000 pounds of candy, each station also features music, lights, and live strolling performers. The ‘Carn-Evil Performers’ will spook and delight near each candy station, with themes including The Nightmare Before Christmas, Creepy Carn-Evil Circus, Zombies, Mummies, Vampires, and scary creatures from Stranger Things.

Beginning at 8 p.m. in the Gulfstream Park Walking Ring is the highly anticipated Evil Costume Contest with up to $1,000 in cash up for grabs. Guests can also enjoy a selection of food trucks including Cuban Guys, The Brothers Kitchen Grill and La Nostra Pizza, and bars with refreshments for purchase as well as music, a laser light show, performers and Miami’s own Chris Cruz as the Emcee/DJ. Looking for the perfect costume? Spirit Halloween is now open at Gulfstream Park Village at 600 Silks Run. A destination for Halloween costumes, accessories and decorations, shoppers can start planning their perfect Halloween persona now with an unbeatable selection of classic and contemporary costumes. The pop-up store is open now and will remain open for any last-minute Halloween needs on the big night!

The Headless Horseman Halloween takes place on Saturday, October 28 and is free and open to the public. For more information, and to register, please visit: https://gulfstreampark.com/event/enter-

tainment/sleepy-hollow-halloween The most wonderful time of the year is also near! Symphony in Lights will return for another dazzling season at Gulfstream Park Village, where the interactive lights display will be running daily November 12-December 31. Set to the sounds of favorite holiday music from yesterday and today, a 10-minute light show runs 7 days a week from the top of every hour from 611 p.m. and features over 250,000 LED lights.

A special kickoff ceremony will take place on Saturday, November 11 from 710 p.m. All are invited to attend this community celebration that features DJ Chris Cruz and music from the Valerie Tyson 8piece band. Representatives from the Cities of Hallandale Beach, Aventura, and other communities as well as FPL and the YMCA of South Florida will be in attendance to welcome guests. Even Santa Claus will be posing for selfies along with elves, dancers, and Nutcracker stilt walkers. After the opening remarks, a 10minute light show dazzled in snowfall will commence. For more information on Symphony in Lights, please visit: https:// gulfstreampark.com/event/entertainment/symphony-in-lights-openingnight-2023/ “As South Florida’s top entertainment and event destination, we are excited to again host our Headless Horseman Halloween and Symphony in Lights events. Each is uniquely different and offers guests of all ages a fun way to make memories,” said Alex Schreer, Director of

Experiential Marketing for Gulfstream Park Village. “We look forward to welcoming both locals and visitors for safe, funfilled events this season.”

Hungry for more? Gulfstream Park Village offers a variety of dining options, so there is something to keep everyone satisfied! Guests can enjoy options including Yard House, Christine Lee’s, Texas de Brazil, Häagen-Dazs, Pastry Is Art, Belly Fish, Bissaleh and Ten Palms at the Gulfstream Park Clubhouse among many others.

About Gulfstream Park Gulfstream Park is South Florida’s premier entertainment, dining, and restaurant destination, located between Miami and Fort Lauderdale, anchored by the legendary Gulfstream Park racetrack.

Gulfstream Park not only offers worldclass Thoroughbred horse racing but is also home to a casino and family-friendly venues including over 15 restaurants, outdoor cafes, art galleries, fashion retailers, state-of-the-art bowling alley, and a renowned selection of signature home stores. Gulfstream Park, voted a 2020 Top Travelers’ Choice Winner by TripAdvisor, is located at 901 South Federal Highway in Hallandale Beach, Florida, just two miles east of I-95. Valet service and complimentary self-parking are available. Gulfstream Park is open seven days a week. For hours, schedules, upcoming events, and additional information, please visit: www.gulfstream park.com or call: 954-454-7000.

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OCTOBER 2023 • AVENTURA DIGEST • PG 9

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CITY NEWS

Balancing Growth, Prudence And Excellence Navigating The Fiscal Landscape: The City Of Aventura’s Budget For Fiscal Year 2023/2024 As the sun sets over the picturesque cityscape of Aventura, residents and visitors alike can appreciate the commitment of their local government to maintaining the highest quality of life possible. Aventura, known for its luxury living, world-class shopping, and vibrant community, has long prided itself on being a city of excellence.

In the pursuit of this mission, the City of Aventura has recently adopted its budget for the fiscal year beginning October 1st, 2023, and it carries some important insights and challenges.

OCTOBER 2023 • AVENTURA DIGEST • PG 10

A Record Of Fiscal Responsibility A key highlight of the budget is the decision by the City Commission to maintain the Tax Rate at 1.7261, the same rate as the previous year. This decision reflects Aventura’s commitment to providing Cost-Effective Services to its residents while ensuring fiscal sustainability.

It’s worth noting that this marks the 28th consecutive year without a Tax Rate Increase, a testament to the city’s strong fiscal policies.

However, the financial landscape is not without its challenges. On July 1st, 2023, the Miami-Dade County Property Appraiser delivered some interesting news: Aventura had experienced a 10.01% increase in property values compared to the prior year. This surge in property values, driven by a booming housing market and new construction in 2023, marked the second such increase in the last five years.

Economic Uncertainty Looms While the increase in property values is undoubtedly a positive sign for Aventura’s economy, it’s essential to remain vigilant.

Economists are warning of impending headwinds in the form of surging inflation and interest rates, potentially leading to a recession. The repercussions of these economic dynamics are already felt in the city’s Budget, with significant increases in

parency in financial reporting.

expenditures such as Fuel, Repairs and Maintenance and Equipment.

One notable factor impacting the Budget is the addition of approximately $22,440,000 from New Construction in 2023. As the city anticipates developments currently under construction to bolster its Tax Base, this additional Revenue could help offset future Service Demands.

A Shift In Presentation One of the most significant changes in the Budget for Fiscal Year 2023/2024 is a shift in the accounting presentation of the

Capital Improvement Program (CIP) Reserve. In previous years, the city displayed anticipated CIP Funding as a Gross Total. However, the Current and Future Budgets will present CIP needs as a Net Amount. This change in presentation has had a substantial impact, resulting in a decrease of ($12,803,505) or (91.43%) when compared to previous years. It’s important to note that this adjustment aims to provide greater clarity and trans-

Breaking Down The Numbers The Total Proposed Budget for Fiscal Year 2023/2024, including all Funds, Capital Outlay, and Debt Service (Net of Interfund Eliminations), stands at $63,420,036. This represents a significant reduction of $18,672,361 or 22.75% compared to the previous year’s amended Budget.

This reduction is primarily attributed to the change in accounting presentation of the CIP Reserve.

Breaking down the Budget further, operating expenditures account for $50,291,367, reflecting the costs associated with maintaining and delivering essential city services. Capital Outlay Expenditures and the CIP Reserve total $9,473,316 and $1,200,119, respectively, demonstrating a commitment to Infrastructure Improvement and Future City Development. Debt Service Expenditures, totaling $2,455,234, highlight the city’s responsibility to meet its financial obligations.

As Aventura charts its course into the Fiscal Year 2023/2024, the city faces both opportunities and challenges.

The commitment to maintaining existing service levels without raising the Tax Rate demonstrates a dedication to its residents’ Well-Being.

However, the uncertain Economic Climate calls for prudence and conservatism in financial management.

In the face of potential economic turbulence, Aventura’s strong fiscal policies, responsible budgeting, and dedication to excellence will continue to guide the city towards prosperity. It’s a delicate balancing act – one that keeps Aventura on the path to becoming not just a city of excellence, but also a model for responsible and sustainable urban governance.

To review the budget in its entirety or gain more insight into the financial intricacies of the City of Aventura, visit: https://www.cityofaventura.com/ArchiveCenter/ViewFile/Item/505

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CITY NEWS

Aventura Star 2023: Where Talent Shines Bright The stage is set, the spotlight is ready, and all that’s missing is you!

OCTOBER 2023 • AVENTURA DIGEST • PG 12

Lights, camera, action! The vibrant city of Aventura is gearing up to host its annual talent extravaganza, the Aventura Star 2023 Competition. This event is a testament to the city’s commitment to celebrating and nurturing the talents of its residents, young and old. Aventura Star 2023 promises to be an unforgettable showcase of talent, creativity, and community spirit.

Aventura Star 2023 is open to performers of all ages and backgrounds, inviting a diverse range of talents to take center stage. Whether you’re a singer, actor, musician, dancer, magician, circus performer, or have a unique specialty act up your sleeve, this is your chance to shine.

The competition welcomes individuals as well as groups of up to five members, allowing for a wide array of acts to captivate the audience.

The stage is set, the spotlight is ready,

and all that’s missing is you! Don’t miss the opportunity to showcase your talent and share your passion with the community.

Mark your calendars, the Aventura Star 2023 Schedule is packed with exciting dates and deadlines: Monday, October 9th, 2023: Registration opened on the City’s Online Registration System.

Friday, October 20th, 2023: The deadline to register online and submit all accompanying music. Make sure your Application is complete and your performance materials are ready.

Saturday, October 28th, 2023: Rehearsal day! Head to the Community Recreation Center at 3375 Northeast 188th Street, Aventura, Florida 33180 for an essential practice session. Details will be emailed to all registered contestants, so keep an eye on your inbox.

Each performer or group will have a maximum of three minutes on stage to

captivate the judges and the audience.

Whether you’re planning to showcase an original act or perform a published piece, the choice is yours. Aventura Star 2023 encourages creativity and welcomes all forms of artistic expression.

To participate, you must be an Aventura resident and complete an application form online at: www.cityofaventura.com/ors - the City’s Online Registration System. If you’re part of a group act, make sure all members include the group name on their individual application forms.

After the applications are submitted, contestants will receive an email from the City’s Community Recreation Center confirming their scheduled performance time on the day of the competition. The countdown to your moment in the spotlight begins!

Founders Day Extravaganza The grand finale of Aventura Star 2023 will be held on Founders Day at Gulfstream Park, located at 901 South

Federal Highway, Hallandale Beach, Florida 33009. This iconic venue will host the talent competition, turning it into a community celebration. The best part?

The event is FREE and open to the public, so you can invite your friends, family, and neighbors to cheer you on as you showcase your talent!

Whether you’re planning to participate as a contestant or join the enthusiastic audience, Aventura Star 2023 is a mustattend event. It’s a testament to the vibrant and artistic spirit of Aventura, where talent is celebrated, and dreams are nurtured.

So, are you ready to take the stage and become the next Aventura Star? Mark your calendars, prepare your act, and get ready to shine on Founders Day. Aventura Star 2023 awaits your moment in the spotlight, and the city can’t wait to see the talent that will light up the stage this year!

To sign up and secure your spot in the competition, visit: www.cityofaventura.com/ors

CITY NEWS

National Hispanic Heritage Month Comes To An All-Time High With Néstor Torres’ Latin Jazz Series Néstor Torres boasts a remarkable career that spans across decades and continents

Heritage Month, the Latin Jazz Series at SOTA offers a unique opportunity to experience the magic of Latin Jazz with a living legend. Néstor Torres’ performance is sure to be an evening of musical excellence that will transport audiences to the heart and soul of Latin rhythms.

The upcoming concerts in the “Latin Jazz Series” are scheduled for October 14th, 2023, featuring “Néstor Torres Presents: The Genius of Aymée Nuviola,” and October 28th, 2023, with “Néstor Torres Presents: La Tradición Cubana: Charanga & Danzón.” Both performances are set to take place from 7:30 p.m. to 9:00 p.m., extending the celebration of Hispanic Heritage Month.

In a recent review, the Huffington Post hailed Néstor Torres as “a force to be reckoned with.” The review goes on to praise his remarkable tone, describing it as “pure, liquid, and transcendent.” As a flautist with monumental technique and sublime taste, Torres has solidified his credentials as a bona fide Jazz artist. His upcoming performances at the Sanctuary Of The Arts in Coral Gables promise to be

a sonic experience that transcends boundaries and leaves audiences in awe.

For those eager to be part of this exceptional celebration of Hispanic Heritage Month and the Latin Jazz legacy, mark your calendars for these upcoming events at the Sanctuary Of The Arts, located at 410 Andalusia Avenue, Coral Gables, Florida 33134. Tickets are available now and can be purchased at: https:/ /ci.ovationtix.com/36755 - For more information about this series and other upcoming events, visit the Sanctuary of the Arts website at: www.sanctuaryof thearts.org In the heart of South Florida, where culture and creativity thrive, the Latin Jazz Series curated by Néstor Torres at the Sanctuary of the Arts is a shining example of how music can bridge cultures, transcend borders, and unite people. Don’t miss the opportunity to be a part of this remarkable musical journey, and join us in honoring Hispanic Heritage Month with a symphony of Latin rhythms that will echo in your heart long after the final note has been played.

OCTOBER 2023 • AVENTURA DIGEST • PG 13

As National Hispanic Heritage Month continues to unfold, the Sanctuary Of The Arts (SOTA) is gearing up to celebrate this rich and diverse cultural tapestry in style with the Néstor Torres curated Latin Jazz Series. This remarkable musical journey promises to immerse audiences in a captivating blend of American, Brazilian, Afro-Cuban, and Latin jazz, offering a unique fusion of music, culture, and artistry that will leave a lasting impression.

Néstor Torres, a name synonymous with virtuosity in the world of music, will take center stage in this exciting Latin Jazz Series. With a career that spans decades and continents, Torres has left an indelible mark on the world of music. He boasts an impressive discography of 17 solo recordings, along with five Latin Grammy Nominations, one Grammy Nomination, and a Latin Grammy Award. Torres has shared the stage and collaborated with luminaries such as Gloria Estefan, Tito

Puente, and Arturo Sandoval, gracing prestigious venues across the globe.

Beyond his instrumental prowess, he is also renowned for his composition work, which includes commissioned pieces like “Marta y Maria,” “Disarmament Suite” for the International Committee Of Artists For Peace, and “Successors” for the Miami Children’s Chorus.

The Latin Jazz Series presented by Néstor Torres at SOTA is a testament to his commitment to promoting the rich musical traditions of Hispanic heritage. The series showcases the versatility of Latin Jazz, incorporating elements from various Latin American Cultures, creating a harmonious blend that resonates with audiences of all backgrounds.

Sanctuary Of The Arts, South Florida’s premier arts institution, is proud to host Néstor Torres as part of its mission to bring world-class talent to the diverse community of South Florida. SOTA is committed to supporting arts organizations and nurturing emerging talent, fostering sustainable careers in the arts.

As we delve deeper into Hispanic

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CITY NEWS

An Intimate Night Of Live Jazz By The Water Jazz On The Canal: Where Music Meets Serenity

Savor The Vibes Set against the backdrop of the Senator Gwen Margolis Amphitheater, this musical extravaganza invites you to kick back, relax, and savor the vibes. On Sunday, October 22nd, at 4:00 p.m., music enthusiasts and casual listeners alike will gather to revel in the sheer joy of Jazz. Bring your lawn chairs, your closest friends, and your appetite for a memorable evening.

A Musical Journey Awaits As the sun begins its descent over the picturesque waters, the stage will come alive with some of the most talented Jazz musicians around. The smooth sounds, intricate rhythms, and heartfelt improvisations will take you on a musical journey you won’t soon forget. From classic standards to contemporary compositions, every note will resonate in harmony with the serene waters surrounding you.

erage selection will leave you spoilt for choice.

An Unforgettable Atmosphere What sets Jazz On The Canal apart is its intimate setting. The Senator Gwen Margolis Amphitheater, located at 16501 Northeast 165th Street, North Miami Beach, Florida 33162, offers an inviting and cozy space for music enthusiasts.

With the water as a backdrop and the stage as the centerpiece, the atmosphere is nothing short of enchanting. As the sun dips below the horizon, the amphitheater will transform into a magical realm where music and nature harmonize.

Don’t Miss Out Mark your calendars for Sunday, October 22nd, at 4:00 p.m. and make your way to the Senator Gwen Margolis Amphitheater in North Miami Beach.

Tickets are limited, and this Jazzy extravaganza is bound to be a sell-out event!

Secure your spot for an evening that promises to be a soulful celebration of music, nature, and community.

Jazz On The Canal is where the city’s heart meets the soothing rhythm of the water. It’s a night that encapsulates the essence of Jazz, a genre that has the power to touch your soul and lift your spirits.

Join us for this unforgettable experience, and let the live Jazz by the water transport you to a place where life’s troubles melt away, leaving only the joy of the moment.

Don’t miss out on this opportunity to be a part of something truly special.

Grab your friends, bring a blanket, and let the music transport you to a world of rhythm and harmony. Don’t miss out on this jazzy extravaganza at the Senator Gwen Margolis Amphatheater!

Food, Drinks And Fun No musical experience is complete without delicious food and refreshing drinks. Jazz On The Canal has you covered with an array of culinary delights and beverages to tickle your taste buds. From Come One, Come All gourmet snacks to soul-satisfying meals, Whether you’re a Jazz aficionado or there’s something to satisfy every craving. simply looking for a great time, Jazz On Whether you prefer a glass of fine Wine, a The Canal welcomes everyone with open craft Beer, or a signature Cocktail, the event’s bev- For ticket information and more details, visit: www.northmiamigov.com/jazzonthecanal

OCTOBER 2023 • AVENTURA DIGEST • PG 15

There’s something magical about the combination of live music and the tranquil ambiance of water, and the City of North Miami knows just how to bring these elements together for an unforgettable evening. Picture this: a warm October evening, the gentle lapping of water against the shore, and the soulful melodies of Jazz filling the air. Welcome to Jazz On The Canal, an intimate night of live Jazz that promises to be a feast for the senses.

arms. Grab your friends, bring a blanket, and let the music transport you to a world of rhythm and harmony. The event’s casual and inviting ambiance ensures that you’ll feel right at home, whether you’re swaying to the music or tapping your toes to the beat.

CITY NEWS

Hallandale Beach CRA Launches Free Car Ride Service to Boost Local Businesses The Hallandale Beach Community Redevelopment Agency (CRA) is thrilled to announce its latest initiative to promote local exploration and enhance the city’s vibrant community. As part of their ongoing commitment to providing residents and visitors with every opportunity to experience the best that Hallandale Beach offers, the CRA proudly announces Freebee.

Freebee is a ride service available in Hallandale Beach at zero user cost. It transforms how people experience the community by providing free rides to many destinations. This fully electric option will give the riders a more comfortable and enjoyable experience while reducing transportation’s environmental impact.

By downloading the app and scheduling a ride, individuals can venture freely around set destinations in the city without worrying about transportation costs. Whether you’re a local looking to rediscover the wonders of Hallandale Beach or a visitor eager to explore the charm of this coastal paradise, this service provides the perfect opportunity to create unforgettable memories in Hallandale Beach.

“We are excited to bring this service to Hallandale Beach to connect our community further and encourage exploration of the city and our local businesses,” said Dr. Jeremy Earle, City Manager and Executive Director of the Hallandale Beach CRA. “Hallandale Beach boasts many cultural, culinary, and recreational locations, and Freebee will facilitate access to our city treasures. We invite everyone to take advantage of this fantastic service.”

With over 60 businesses already registered to participate, residents and visitors can take the Freebee out for an afternoon of shopping or a night on the town. Many of these businesses are in District 8, Atlantic Village, and Gulfstream Park.

Restaurants like KAO Bar & Grill and Icebox Cafe are included and there are more new businesses signing up every day.

The current service hours are 12pm - 9pm Sunday to Thursday and 12pm - 12am Friday and Saturday. Download and use the Freebee app to begin or end your rides within District 8, Atlantic Village, or Gulfstream Park and enjoy the convenience of getting dropped off right at your favorite local businesses.

OCTOBER 2023 • AVENTURA DIGEST • PG 16

About the Hallandale Beach Community Redevelopment Agency The Hallandale Beach CRA aims to promote economic development and enhance the quality of life for residents and visitors alike. Their unwavering commitment to eliminating and preventing blighted conditions is achieved through facilitating community partnerships, fostering business growth, creating job opportunities, and undertaking neighborhood rehabilitation projects. With a vision to build a thriving and dynamic city, the Hallandale Beach CRA continually strives to make Hallandale Beach a prime destination for both business and leisure.

For more information about the Hallandale Beach Community Redevelopment Agency and its initiatives, please visit: www.cohbcra.org

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OCTOBER 2023 • AVENTURA DIGEST • PG 17

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CITY NEWS

Miami New Times recently lauded Chug’s as one of Miami’s “Top 100 Restaurants.”

Chug’s: A Coconut Grove Institution

OCTOBER 2023 • AVENTURA DIGEST • PG 18

First introduced in 2019 as an idiosyncratic pop-up, Chef/Owner Michael Beltran’s Chug’s Diner quickly became a Coconut Grove institution when it turned into a permanent brick-and-mortar restaurant in 2021. Beyond its rep as a bustling lunch spot, Chug’s Diner rose to a thing of legend by virtue of Beltran’s wildly-popular breakfast sandwich, cast iron pancake and hearty dinnertime fare.

Just in time for fall and amid Hispanic Heritage Month, Beltran – the proudly Cuban-American talent behind Ariete Hospitality Group – has unveiled an extensive new menu and beverage list for the restaurant, which the Miami New Times recently lauded as one of Miami’s “Top 100 Restaurants.” Combined with the fact that the restaurant recently retained its Bib Gourmand from the hallowed Michelin Guide, there’s ample reason to visit Chug’s Diner.

“I couldn’t be happier about how the city has embraced Chug’s and made it an all-day spot whether it’s for a meal, a cafecito and pastelito or a quick drink after work. The hope was that it would be the kind of place that locals could make their own. I hope the regulars enjoy the new menu items and the new folks give us a try.”

To kick things off, what else but Breakfast? Naturally, favorites remain, including Beltran’s Bacon, the Breakfast Sandwich and Cast Iron Pancake. But new additions now demanding the spotlight include Phyllis’ Broccoli Breakfast Hash – Crispy Potato, Broccoli, Cheese Sauce Ritz

Cracker Crumble, Red onion, Parmesan, and Sunny Side Up Eggs; “The Springsteen” – House-Made Scrapple, Sharp American Cheese, and Sunny Side Egg on a Kaiser Roll; Smoked Salmon Platter – Latkes, Cumin-Lime Crema, Mojo Pickled Onions and Tomatoes; and on the sweeter side, Arroz Con Leche Blintz with Seasonal Fruit, among others.

As a proper diner should, Chug’s breakfast is served all day.

Brand new is a Snacks section, perfect as an appetizer or a midday pick-me-up.

Standouts include House-Made Biscuits served with Apple Butter and Mojo Butter; Duck Croquetas with Orange Mustard, Pickled Onions and Crackers; Chicharron with Tamarind Mojo, Charred Green Beans and Herbs; and Maduros & Hush Puppies served with Cumin Lime Crema, Oli’s Pickles and Mojo Onions. Of course, Handhelds are held in great esteem. New offerings include The Diner Burger topped with Caramelized Onion, Mustard Aioli and Cooper Sharp American Cheese and a Pan Con Lechon with Pickled Mojo Onions, Tomato and Papitas. Those bemoaning the loss of the famous Chug Burger fear not; though it no longer resides permanently on the menu, every Thursday night the restaurant makes and sells this to-die-for carnivorous delight but supplies are limited and reserving a burger is not frowned upon. New Entrees include Plantain-Crusted Snapper with Arugula and Green Bean Salad, Cachucha Aioli and Mojo Onions; and Sazón Completa-Crusted Tuna with Charred

Green Beans, Tomato, Malta Eel Sauce and Hard-Boiled Egg. Also new, a ton of Sides ranging from Crispy Broccoli and Waxman Potatoes (in honor of Chef Jonathan Waxman) and Maduros, among others.

Pastries are not to be missed here, whether it’s one of Chug’s Masterful Milkshakes (Guava and Mamey Batido with Maria Cookies, anyone?), a Pastelito

by Miami’s own “Pastelito Papi” – aka Chef Gio Fesser, a longtime Beltran collaborator and HG Team Member; and BK Pie – Manjari Ganache, Caramelia Mousse, Whipped Crème Fraiche and House-Made “Dirt,” among others.

From plates to glasses we go with many new drinks with three distinct vibes, each nodding to Chug’s dedication to all-day enjoyment. Rise & Shine-styled solutions to the morning blues include the Miami Mimosa with Mango, Pineapple, and Orange Juice; Banana Carajillo – Banana, Rum, Cacao, Café Cubano; and a Bloody Maria – Mezcal, Spicy Bloody Mary Mix, Lemon and Sazón Completa. Afternoon Delights include a Guava Gimlet; Guarapo Daiquiri and Whiskey & Coco – Whiskey, Coconut Water, Coconut Soda and Lemon. For

sunset and beyond, Stiff & Stirred is the ticket with two killer pours: the Flan Old Fashioned with aged Rum, Flan Almíbar (translation: Syrup) and Orange Bitters; and the F.I.G. – Fig and Guava Infused Bourbon, Campari and Sweet Vermouth.

There is a full bar for traditionalists, an array of Non-Alcoholic Drinks including Cuban-American staples such as Jupina, Materva, and a collection of Coffees.

Happy Hour is a thing at Chug’s and along with the new menu items and drinks, there is a revitalized Happy Hour Program. Every Thursday from 3:00 p.m. – 10:00 p.m., Friday through Sunday from 5:00 p.m. to close, guests can enjoy $9 House Cocktails, a selection of $9 Wines by the glass and $5 Monopolio Beers. To eat, Chuggies Meals – think adult Happy Meals – that come with Fries and a Cookie and include the Lil Tone Chuggy – Shaved Iceberg, Chug Sauce and Pickles; Frita Chuggy – House Frita Patty, Mojo Ketchup and Papitas; and Doggie Chuggy – Frita Chili, Queso and Papitas. Plus, with any food purchase between 6:00 p.m. – 7:00 p.m., diners can enjoy a $.99 Martini. On top of all this, there’s a great grouping of Grab & Go options for those needing a bite or a Coffee Toot Sweet.

Chug’s, located in the heart of Coconut Grove at 3444 Main Highway, Suite#: 21, Miami, Florida 33133, is open seven days a week. Hours of operation are as follows: Monday to Wednesday, 8:00 a.m. to 3:00 p.m.; Thursday to Saturday, 8:00 a.m. to 10:00 p.m., Sunday, 8:00 a.m. to 7:00 p.m. Abundant Municipal, Lot and Metered Parking is available.

For more information, visit: www.chugsdiner.com - Telephone: (786) 353-2940. Follow on Instagram: @chugsdiner.

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OCTOBER 2023 • AVENTURA DIGEST • PG 19

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CITY NEWS

Bonnet House Museum & Gardens: Fall Special Family Day The historic house museum, once the winter retreat of the Birch/Bartlett family, offers a glimpse into the past

OCTOBER 2023 • AVENTURA DIGEST • PG 20

Nestled in the heart of Fort Lauderdale, the Bonnet House Museum & Gardens beckons with its historic charm and enchanting subtropical landscape. This hidden gem, a 35-acre estate, is a testament to the fusion of Art, Architecture, History, and Ecology. On Saturday, November 18th, 2023, from 9:00 a.m. to 3:00 p.m., this captivating estate invites you to embrace the season with its Fall Special Family Day, promising a day of unforgettable experiences for all ages.

A Day Of Whimsy And Wonder The Fall Special Family Day at Bonnet House promises a wide array of exciting activities that will keep the entire family engaged. As you step into this magical oasis, you’ll be greeted by the melodious tunes of the Gold Coast Youth Orchestra, performing live in the courtyard at 10:00 a.m. and 11:00 a.m. The music sets the perfect ambiance for a day of adventure.

From 11:00 a.m. to 1:00 p.m., budding scientists and designers can immerse themselves in STEM Environmental Labs

and STEM Design Activities and Projects to take home. It’s a fantastic opportunity for kids and adults alike to explore the wonders of Science and design in the midst of this natural paradise.

A Treasure Hunt Like No Other For those with an adventurous spirit, embark on a treasure hunt across the Bonnet House Estate. Follow the map, unravel clues, and discover hidden treasures along the way. And, if that’s not enough excitement, you can also interact with the Mounted Police Horse Unit and K9 Police, offering a unique glimpse into the world of Law Enforcement.

Exploring History And Nature While the day’s festivities are a highlight, Bonnet House’s rich history and natural beauty are equally captivating.

The historic house museum, once the winter retreat of the Birch/Bartlett Family, offers a glimpse into the past. Inside, you’ll find a delightful collection of Art and personal treasures, each with its own story to tell.

Outside, the estate’s nature trails wind through a landscape teeming with native plants and trees. Keep your eyes peeled, as you might even catch a glimpse of an

occasional monkey swinging through the trees. It’s a reminder of the unique ecology of South Florida, preserved beautifully on this barrier island habitat.

Affordable Fun For The Whole Family Perhaps the most inviting aspect of this Fall Special Family Day is its affordability. For just $10.00, adults can explore the estate, a special rate in comparison to the usual $12.50. Even better, Broward County Teachers and children aged 13 and under enjoy FREE Admission on this day. It’s a fantastic opportunity to create lasting memories without breaking the bank. Tickets can be conveniently purchased at the door for self-guided tours.

A Legacy Preserved Bonnet House Museum & Gardens is not just any historical site; it’s a living testament to the past, a glimpse into the lives of the Birch/Bartlett Family who once called it home. Accredited by the American Alliance of Museums and listed on the National Register of Historic Places, this 35-acre subtropical estate

holds a special place in the heart of Fort Lauderdale.

Bonnet House, Inc., a nonprofit 501(c)(3) organization, has a noble mission: to celebrate the story of Frederic and Evelyn Bartlett, while preserving the Art, History, and nature of Bonnet House. It stands as an enduring source of inspiration and respite for all who visit.

Don’t Miss Out! Mark your calendars for Saturday, November 18th, 2023, and make your way to Bonnet House Museum & Gardens located at 900 North Birch Road, Fort Lauderdale, Florida 33304. The Fall Special Family Day promises a day of enchantment and adventure, an opportunity to connect with history, nature, and your loved ones. As you explore this hidden oasis in the heart of Fort Lauderdale, you’ll discover that the magic of Bonnet House is timeless, and it’s waiting for you to unravel its mysteries.

For more information and to plan your visit, please visit Bonnet House Museum & Gardens online. Remember, memories are best when shared with family.

For more information, call: (954) 563-5393 Or please visit: https://www.bonnethouse.org/event/family-day/

CITY NEWS

One Man’s Transformative Journey Losing 100-Plus Pounds Brad Roberts embarked on a weight loss journey that has since transformed his life

an upward spiral of momentum.

Throughout his weight loss journey, Roberts faced challenges, like the fear of injecting a medication and the frustration of not seeing immediate results. The realtime, actionable direction by LifeMD affiliated providers was pivotal. For example, at the start of his journey, Roberts was hitting a weight loss plateau, so he reached out to his care team. In talking about his eating habits, it quickly became apparent he needed to fuel his body to avoid a metabolic slowdown. Opting for protein shakes, grilled chicken, and apples while ensuring appropriate caloric intake, he was down six pounds before the end of the week.

Losing weight wasn’t just about improving physical health for Roberts; it was also about rebuilding his confidence and his relationships. He wanted to be an active, present father who participated in family photos, coached his kids’ sports teams, and attended important events without feeling self-conscious.

Roberts’ transformation has been so profound he’s inspired his family and close friends to join the program. His journey demonstrates that with the right support, medication, and determination, significant weight loss is within reach for many Americans.

Roberts’ story is one of overcoming personal adversity, re-establishing selfconfidence, and reclaiming the joys of life.

It’s about living the life you’ve imagined for yourself and your family. “For the first time in five years, I am standing next to my children in photos and I feel confident,” said Roberts. “Making a change is possible with the right team, the right medication and the right support behind you.” It’s a story that proves that it’s never too late to make a change for the better.

If you are interested in learning more about LifeMD’s weight management program and how it can help transform your life, please visit: LifeMD.com

OCTOBER 2023 • AVENTURA DIGEST • PG 21

(BPT) - Life is full of unexpected twists and turns, and for Brad Roberts, Chief Operating Officer of LifeMD, one such twist was his unexpected weight gain after the loss of his father. However, his story is one of determination, resilience and ultimately, transformation.

Roberts, still fit from his athletic college days and now a dedicated father of four, found solace in food during his late 30’s after his father passed away. “My father was my best friend,” said Roberts.

“When I lost him, I started avoiding my life and internalized my sadness through eating.” His weight spiraled, leading to a loss of confidence and a dramatic change in lifestyle.

Roberts decided to make a change when he realized the impact his weight was having on his family - his greatest priority. He was missing from family photos

due to a self-consciousness about his appearance, and friends and family were noticing his weight gain. He realized he wasn’t setting the healthy example he wanted for his children.

Roberts decided to participate in a weight management program. Using LifeMD’s strong affiliated clinical network, combined with GLP-1s, a class of medications used for weight loss and Diabetes management, Roberts embarked on the weight loss journey that has since transformed his life.

In his first month, Roberts lost 24 pounds. As he continued, his weight loss accelerated, and by June, he was down 60 pounds. As of this writing, Roberts has lost a total of 125 pounds, taken 12 inches off his waist, and decreased his Body Mass Index (BMI) from 41 to 28. While greatly exceeding the 15% average annual weight loss results of most GLP-1 users, Roberts attributes his incredible results to both GLP-1 medication and lifestyle changes, with the combination of the two creating

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CITY NEWS your current sleep cycle, from struggling to fall asleep to tossing and turning during the night, then think about the ways you might be able to improve those hindrances.

Make Adjustments Gradually Remember, changes don’t happen overnight. For many people, the solution is as simple as going to bed earlier. Rather than trying to make up that extra 30 minutes immediately, it’s often helpful to slowly adjust routines. Try starting your bedtime ritual 5 minutes earlier each night to work toward your goal.

Set Aside Time To Unwind Despite the hectic nature of fall schedules, it’s important to prioritize time to unwind before bed. Whether it’s reading a book, meditating or finding another slowpaced activity you enjoy, a calming, screenless way to slow your mind may help you fall asleep quicker.

Be Thoughtful About Light Exposure It may seem obvious, but too much light exposure (indoor and out) at night can cause sleep issues. Be mindful of your own comfort by ensuring TVs and computers are powered down, smartphones are set aside, outdoor lights are off and curtains are drawn. Keeping the room dark can make a big difference when trying to fall and stay asleep.

Track the sleep you’re getting now and pay attention to factors that may hinder your current sleep cycle

Six Tips To Get Sleep Back On Track Because our sleep schedules depend on the signals we send our bodies (“It’s not time to go to bed yet — there’s another episode of The Bachelor on), that means we can send our bodies signals to adjust our sleep schedules, too. Just because you’re in a rut of going to bed at 2 a.m. doesn’t mean you can’t change that!

That means the light signals you send your brain, whether from sunlight or a glowing cell phone screen or TV, are some of the key factors that can either keep your sleep schedule on track, get it back on track, or throw it off significantly.

“Sleep is supposed to help you live your day to the fullest,” Harris said.

“There are smart behavioral shifts you can

make to maximize your sleep routine this fall, and sometimes that can include Melatonin Supplements.

Harris recommends these easy tips to improve your sleep routine.

Consider Sleep Cycle Changes Before trying to reset routines, consider the changes you’re hoping to make.

Track the sleep you’re getting now and pay attention to factors that may hinder

Prioritize Your Wake-Up Routine That snooze button might be tempting, but those extra few minutes of sleep may do more harm than good. Ensure you wake up feeling refreshed by sticking to a consistent sleep cycle. Whether it’s a morning stretch or simply forcing your feet to hit the floor, prioritizing movement and exposure to light can help kickstart the day.

Find more ways to help get your sleep back on track, by visiting: www.Natrol.com -These statements have not been evaluated by the Food And Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

OCTOBER 2023 • AVENTURA DIGEST • PG 23

(Family Features) For many people, this time of year is about resetting routines and adjusting to a different pace of life.

With fall and kids school activities in full swing, families should be intentional about their sleep routines to avoid missing the magical moments ahead.

According to SleepScore, people lose an average of 15 1/2 hours of sleep (about 10 minutes each night) during summer months due to the “summer sleep slump.” Addressing this challenge, Natrol, a leading Sleep, Mood and Stress Supplement Brand, along with Behavioral Sleep Specialist Shelby Harris, intend to help people gain control over their sleep and mood to be more present each day.

Turn To A Drug-Free Sleep Aid Supplement If you follow consistently good bedtime habits but still have trouble falling asleep, try a low-milligram Melatonin Supplement, like those from Natrol, which are designed to help people sleep better so they can feel well-rested and ready to take on the day.

“Melatonin is not a one-stop solution to help get your sleep back on track,” Harris said. “If you are taking Melatonin, finding a brand with USP Verified options, like Natrol’s 5MG Fast Dissolve Tablets, for example, is extremely important.”

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CITY NEWS

New World Dance Ensemble: A Night Of Dance Extravaganza Get ready to be mesmerized by an evening of exquisite dance performances that will leave you spellbound. The New World Dance Ensemble is back, and this year’s program promises to be an unforgettable experience. From the heart-pounding rhythms of the Tango to the graceful movements of Contemporary Ballet, this ensemble has something for everyone.

On Friday, November 3rd, 2023, at 8:00 p.m., the Aventura Arts & Cultural Center will come alive with the artistry of the New World Dance Ensemble. Tickets start at just $12.00, making this cultural event accessible to all. Don’t miss out on this opportunity to witness world-class dance performances right in your backyard.

This year’s performance by the outstanding New World Dance Ensemble is a dynamic program of the work of today’s most interesting and evocative choreographers. It includes: World-Renowned Dancemaker Paul Taylor’s dramatic masterwork, Piazzolla Caldera, set to the tango inspired score by Astor Piazzolla; Robert Battle, Artistic Director of the Alvin Ailey American Dance Theater Company’s powerful contemporary work, Rush Hour; and Local Choreographer

online at: www.aventuracenter.org - Or by phone at: (877) 311-7469. Or: (954) 4620222. If you prefer to purchase tickets in person, the Aventura Arts & Cultural Center’s Box Office is open Wednesday through Saturday from 12:00 p.m. Noon to 5:00 p.m. and 90 minutes prior to each performance. For group sales inquiries, please call: (954) 660-6307.

Gentry Isaiah George’s showy and engaging dance, Blue Skies, set to the soaring music of Josephine Baker.

Appropriate for all ages, the program also includes: Lara Murphy’s dazzling Contemporary Ballet Work, Be Mused, which fuses the technique of Classical Ballet with the Rock Music of British Composer/Performer Matt Bellamy. This annual performance of dance is one you won’t want to miss.

The New World Dance Ensemble’s annual performance is suitable for all ages, making it the perfect family outing or a delightful evening with friends.

Whether you are a seasoned dance enthu-

siast or a newcomer to the world of dance, you are guaranteed to be moved by the talent and creativity on display.

Ticket Information To secure your seat for this extraordinary evening of dance, visit: www.Ticketmaster.com - the official ticketing service of the Aventura Arts & Cultural Center. Tickets are available

Parking Parking is a breeze at the Aventura Arts & Cultural Center. Enjoy FREE parking in the lots adjacent to the venue, located in front of the Aventura Community Recreation Center and the Aventura City of Excellence School. For added convenience, valet service is available for most performances at just $20 per vehicle. The valet parking area is situated at the main entrance of the Aventura Arts & Cultural Center in the circular drive, with a convenient drop-off area right in front.

The Aventura Arts & Cultural Center is conveniently located at 3385 Northeast 188th Street, Aventura, Florida 33180. Join us for a night of dance that will leave you inspired, moved, and thoroughly entertained. Get your tickets today and be a part of the magic that is the New World Dance Ensemble.

OCTOBER 2023 • AVENTURA DIGEST • PG 25

CITY NEWS

Navigate Chronic Illness Adversities Organ Transplant Recipient Details Ways to Live a Joyful Life Amid Long-Term Adversity Navigating chronic illness can present more than its fair share of challenges, but with the right strategies and mindset, it is possible to lead a fulfilling and rewarding life. It is expected and perfectly okay to have difficult moments and turbulent emotions throughout sustained periods of adversity. Finding joy doesn’t mean ignoring the challenges that inevitably present but rather finding ways to thrive despite them. It means being patient with yourself, and remembering that even small, singular steps can ultimately lead to significant improvements in your overall well-being and joy in life.

According to two-time Kidney transplant recipient (who has lived with Kidney Disease for one-third of his life) Gregory S. Works, author of “Triumph: Life on the Other Side of Trials, Transplants and Transformation,” here are some tactical ways to achieve that: Acceptance Accepting your condition is the first step towards effectively managing it.

Acknowledge that your life might be different from what you initially imagined, but there are still many possibilities for happiness and fulfillment.

Build a Support Network Surround yourself with understanding and caring individuals – family, friends, or support groups – who can provide emotional support and practical assistance when needed.

Educate Yourself Learn as much as you can about your condition from reliable sources.

Understanding your illness empowers you to make informed decisions about your treatment and lifestyle choices.

OCTOBER 2023 • AVENTURA DIGEST • PG 26

Set Realistic Goals Adjust your goals to align with your current capabilities. Celebrate every achievement, no matter how small, as each step counts towards progress.

Manage Stress and Practice Self-Care Chronic illness can be emotionally taxing. Practice techniques that experts have proven to reduce stress such as mindfulness, meditation, Yoga, deep breathing or prayer to improve your overall mental well-being. It’s also helpful to engage in activities that bring you joy and relaxation, such as hobbies, exercise, spending

time in nature or reading.

Advocate for Yourself Be an active participant in your healthcare journey. Communicate openly with your healthcare providers, ask questions, and express your concerns to ensure you receive the best possible care.

Adapt and Modify with Positive Routines Be flexible in adapting to your changing needs. Modify your daily routines, work arrangements, or social activities to accommodate your health requirements.

Establish a daily routine that includes positive habits and activities. Structure can provide a sense of stability and control, even during challenging times.

simple. Mindfulness can help you appreciate the small joys that may often go unnoticed.

Focus on What You Can Control While some aspects of your life may be beyond your control, focus on the things you can influence. Concentrate your energy on taking positive actions rather than dwelling on what you cannot change.

Cultivate Resilience Build resilience by reframing challenges as opportunities for growth.

Learn from difficult experiences and use them to become stronger and more resilient.

Celebrate Small Victories Recognize and appreciate the small victories and progress you make each day.

Finding joy in small moments can bring immense satisfaction.

Embrace Imperfection Accept that life is imperfect, and setbacks are a natural part of the journey. Be kind to yourself and avoid self-criticism when facing challenges.

Find Meaning and Purpose Find activities that give you a sense of purpose and joy. Pursue hobbies, volunteering, or creative outlets that bring fulfillment and a sense of accomplishment.

Engage in Acts of Kindness Helping others and performing acts of kindness can be a source of joy and fulfillment. Small acts of kindness can make a big difference, both for others and yourself.

Limit Negative Influences Cultivate a positive mindset and focus on the aspects of life that bring joy and happiness. Surround yourself with positive influences and try to let go of negativity. Minimize exposure to negative news, social media, or toxic relationships that may contribute to feelings of stress and sadness. Surround yourself with positive and uplifting content and people.

Practice Humor Humor can be a powerful tool to cope with adversity. Find moments of laughter and joy, even in difficult situations.

Practice Gratitude Appreciate the things you still have and the experiences you can enjoy.

Gratitude can shift your focus from what you lack to what you have.

pain, and suffering in our lives,” Works says.

Everyone’s journey with chronic illness is unique, and what works for one person may not work for another. It’s crucial to find a personalized approach that suits your needs and helps you live a fulfilling life despite the challenges you face.

About the Expert Gregory S. Works is a two-time Kidney transplant recipient who has lived with Kidney Disease for one-third of his life. As an author, Gregory counsels others on

Visualize a Bright Future Allow yourself to envision a better future, filled with joy and happiness.

Visualization can help create a positive outlook and motivate you to work towards your dreams.

Stay Connected Even if your condition limits your physical abilities, technology allows for connections. Maintain social relationships through phone calls, video chats, or social media.

Be Patient with Yourself Living with a chronic illness can be frustrating. Remember to be patient with yourself and treat yourself with the same compassion you would show to others.

Mindfulness and Presence Practice being present in the moment and cultivate mindfulness. Engage fully in the activities you enjoy, even if they are

“Challenges are inevitable, but the decisions we make—whether to face them or flee—can profoundly impact our ability to overcome or be overtaken by trials,

this disease, providing advice on how to approach getting a transplant, dietary considerations, managing life during COVID, post-transplant living, and how faith can be the cornerstone of addressing this challenge. He resides in the Washington, DC Metro Area. He may be reached online at: https:// triumphwithgreg.com

CITY NEWS

South Florida Pioneer Delivers Affordable VIP Care How ChenMed Transforms Health with Comprehensive Care Coordination healthiest lives,” said Steve Nelson, ChenMed President. “To truly provide them with whole person (value-based) care, we need to understand and address the practical issues that determine and directly impact the quality of their day-today living. This is a primary focus of ChenMed team members, including our patient advocates, social workers, nurse practitioners, and doctors, who make it their mission to learn of the burdens our patients face beyond their medical status and work together to remove them.”

Say Salomon, M.D., National Chief Medical Officer of hospital and community care for the ChenMed family of brands – including Chen Senior Medical Center – (pictured, left) loves to get to know and care for his patients.

Establishing Improved Health Outcomes through Primary Care Champions for making primary care the cornerstone of each patient’s healthcare journey, Chen doctors and care team members offer comprehensive and con-

tinuous support by nurturing enduring relationships with their patients. By developing deep familiarity with their patients’ medical histories, meeting with them on an ongoing and regular basis, and accessing their patients’ specialist records, Chen’s doctors and care teams cultivate an intimate understanding of medical history, social contexts and unique healthcare requirements – all to enable better care coordination.

In situations where patients seek care from multiple specialists, Chen doctors can excel at synthesizing critical information, to provide an all-encompassing perspective on their patients’ health. This comprehensive insight leads to wellinformed care decisions and tailor-made care plans that account for the patient’s entire medical background.

Harmonizing the Continuum of Care Health often becomes more complex as people age. So, it is important to understand that specialist doctors often lack the time to understand the important nuances in any patient’s complete medical records. This is precisely why Chen’s high-touch approach to primary care is so valuable to aging patients. Chen primary care providers (PCPs) stay at the forefront of connecting patients to various medical specialties. They forge seamless collaborations with specialists to guarantee a smooth handover of care, all while nurturing a shared understanding of each patient’s unique needs and aspirations.

Each Chen doctor oversees the coor-

dination of appointment schedules; the sharing of pertinent medical records; and ensures efficient communication among providers throughout the healthcare system – all to benefit patients. They mastermind a continuum of care, that effectively reduces fragmentation, avoids redundant tests, and uplifts the overall quality of healthcare.

Care coordination becomes even more imperative for patients grappling with chronic conditions that frequently necessitate the expertise of multiple specialists.

Chen primary care clinicians function as the central pivot, aligning disparate treatment strategies and ensuring harmonious care delivery. They meticulously monitor the patient’s progress, adapting treatment plans as circumstances demand and extending consistent support.

By integrating diverse medical specialties and services, Chen PCPs optimize the management of chronic conditions, leading to superior outcomes and increased patient satisfaction. Furthermore, owing to their enriched medical knowledge relative to the patients they serve, Chen PCPs establish networks with specialists, facilitating discussions about perplexing or ambiguous assessments and treatment plans. While patients might not have direct access to their specialists beyond scheduled appointments, Chen doctors diligently engage in peer-to-peer exchanges with specialists, clarifying the patient’s healthcare trajectory.

“Many of our patients have had little access to the kind of medical care and services that all of us need to lead our

Elevating Patient Safety and Contentment Effective care coordination within the primary care realm is a catalyst for bolstering patient safety and enhancing their overall contentment. When doctors are armed with a comprehensive understanding of the patient’s healthcare odyssey, they are proficient in spotting potential care gaps and inconsistencies. They identify these issues and champion the patient’s cause, ensuring appropriate referrals, timely follow-ups, and judicious medication management. These proactive measures minimize the risk of medical errors, fostering a strong, trust-based relationship between the patient and their PCP. This, in turn, results in heightened satisfaction with the entire healthcare experience.

The significance of care coordination within primary care has become an essential facet of healthcare.

PCPs, acting as the central figures with access to specialist records, assume a distinctive role as the linchpin in orchestrating and managing diverse facets of the patient’s healthcare journey. By promoting collaboration, easing communication, and integrating care across various specialties, PCPs significantly contribute to the realization of seamless, patientcentric care. In an ever-evolving healthcare landscape, care coordination within primary care remains an enduring pillar for optimizing patient outcomes and elevating the overall quality of care.

ChenMed remains deeply committed to care coordination within primary care.

The company’s PCPs work to provide a unified healthcare experience for their patients rather than treating them as isolated components of a fragmented medical system.

For information Call: (305) 2399010, visit: www.chendoctor.com or www.chenmedico.com

OCTOBER 2023 • AVENTURA DIGEST • PG 27

The healthcare landscape is in constant evolution, and one aspect that has gained tremendous importance in recent years is comprehensive care coordination.

Primary care providers (PCPs) can play a pivotal role in patient care, acting as the central orchestrators of a patient’s healthcare voyage. To do this requires an orientation and a clinical infrastructure that enables them to be central figures in coordinating patient care across various medical specialties.

For more than 35 years, Chen Senior Medical Centers have been providing highly personalized primary care to South Florida seniors and the company remains focused on addressing the unique healthcare needs of those in their golden years.

Chen doctors and care teams serve a predominantly elderly population aged 65 and above, with a significant presence in underserved communities. By guiding eligible individuals to complete the Medicaid re-enrollment process within the specified deadlines for Florida, and by providing a variety of other vital services, Chen social workers and registered nurse case managers amplify the quality of clinical care provided by ChenMed clinicians. They help improve health outcomes and patient experience by making comprehensive care coordination a reality, including access to essential community resources crucial for their overall health and well-being.

“We provide this service to supplement the unwinding efforts that are now underway and to make it as convenient as possible for the Medicaid-eligible seniors we serve to maintain their insurance,” said Dr. Say Salomon, ChenMed National Chief Medical Officer, hospital and community care. “Without it, they run the risk of facing unaffordable medical bills and losing access to programs they need to stay healthy and secure.”

CITY NEWS Household Income exceeding $70,000.

Moms and Dads are sacrificing their inner peace and Well-Being to work overtime to provide for their households, stretching their boundaries to make ends meet. The approaching holiday season presents one of the most mentally polarizing times of the year as events tend to bring about experiences of delight and dread from family gatherings, gift exchanges, and even more impending bills.

Moving into 2024, how can we become staunch advocates for the rights and liberties promised to us in accessing Beneficial Mental Health Resources?

Below is a list of actions we can take to make personal progress before next year’s World Mental Health Day: Take Stock Of Your Life.

Is there something lingering in your life that needs to be removed?

Do you need to change the way in which you spend your time each day? Get to the root of why the effects of Stress have taken over your thoughts and usurped your joy. Selfcare is key!

Journey Inward For Answers.

Be honest with yourself regarding the reasons why you’re allowing internal and external influences to rob you of your happiness. Once this happens, you are claiming your right and responsibility as an individual to create the best version of yourself, which presents a painful-yetnecessary-step to attaining a healthier outlook on life.

Aventura Acknowledges World Mental Health Day To Promote Education, Treatment, Dialogue And Wellness Practices OCTOBER 2023 • AVENTURA DIGEST • PG 28

By Joyce R. Forchion - LOVE Aventura

If there were ever an appropriate time for global citizens to figuratively pause, join hands, and breathe a collective sigh of relief, then that moment would take place on World Mental Health Day. The World Health Organization (WHO) founded the Annual October 10 observance in 1992 to communicate the fundamental human right for all individuals to promote education, treatment, and dialogue optimizing Mental Health and Wellness practices while removing all societal stigmas attached to the discourse.

For the past 31 years, healthcare providers have recognized the pervasiveness of the “emotional trinity” that men and women are continuously plagued with at alarming rates– Stress, Anxiety, and Depression.

Despite the efforts of policy makers and community leaders to spotlight the day of reflection, afflicted residents continue to suffer in silence while feeling the need to hide their pain in shame. “Some days, I feel as if I just can’t take it anymore. Inflation has taken its toll; simply stepping outside to face the world each morning seems to cost me $150.00 per

day. My bills are never ending, and the demands of my job always keep me up each night with worry,” shared one Aventura resident who asked to remain anonymous. “The weight is heavy; help seems limited. If I can continue to appear strong in front of my kids, I feel as if I’m winning. Truth be told, I’m really crumbling inside as I try to tackle so much pressure alone.”

According to the United States Census Bureau, Aventura parents account for a portion of Miami-Dade County’s highest earners with an Average Annual

Care About People.

Reassess your priorities. Sure; we’re all busy with overloaded work schedules and household responsibilities. However, it only takes a minute to care about someone else for a change. Text your out-oftown relative a birthday greeting or volunteer to take your senior neighbor to the grocery store. Let someone know that you’re thinking about them. Small heartfelt gestures are more memorable and meaningful than initially realized.

Change Your Workplace Culture.

The City of Aventura acknowledges World Mental Health Day as a united municipality, which will continue each year.

Encourage your company’s Executive Leadership Team or Human Resources Department to prioritize this observance next year, along with supporting community impact programming available to all residents on a complimentary basis.

LOVE, AVENTURA. A column celebrating the heart, soul and culture of our community.

CITY NEWS eating out). Then total your must-pay bills and compare that amount to what you’re earning and cut anything that’s not a necessity that you’ve been relying on credit cards to keep up with.

4. Taking out payday loans Beware of payday loans. These short-term loans often have high interest rates and may cost you a lot of money. Other options you can consider before taking out a payday loan may be finding ways to earn extra income like driving for a ride sharing company or getting some part-time work, or saving money through strict budgeting and getting rid of those non-essentials (see above for more on that).

It’s important to know that you’re not alone and there are steps you can take to create a better financial future for yourself or your family

5 Bad Money Habits Hurting Your Financial Future most common bad money habits and offered actionable tips on how to avoid these pitfalls.

1. Writing off small purchases as insignificant While spending money on things like takeout or app subscriptions may seem minor, these purchases add up over time.

Your coffee may only cost $4.99, but as a daily habit, it can become costly. If you add up these seemingly insignificant costs over a month or two you’ll get a clear picture of how much you’re spending.

Additionally, while BOGO promotions may be appealing, if you don’t need the second item, don’t spend the extra money.

2. Gambling While you may not be a high-stakes poker player or spend hours at casinos, a regular lottery ticket

habit can mean you’re throwing away your hardearned money. Instead, try saving any money you might put into gambling and investing it into a higher interest savings account, which will add up quicker than you expect, especially if you keep adding to it.

3. Using credit cards to pay bills Paying bills with a credit card can work well if you’re paying your balance off in full each month. But, if you’re not paying your balance off in full each month, you may want to reconsider. The interest you’ll end up paying on the card will make your bills much more expensive. For example, if your credit card interest rate is around 20% and you have a $5,000 balance, it could take you around 11 years to pay this off with minimum payments. Plus, your total payments will end up

being around $8,417.

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(BPT) - There’s a good chance you may have a habit or two when it comes to money that is not doing your financial future any favors. The good news is you’re not alone, and there are ways to break those habits and create better financial health for you and/or your family.

According to a recent survey from OnePoll and National Debt Relief, LLC, over 60% of people in the U.S. claim to make poor decisions when it comes to money and 42% of people admit to having current financial struggles. That may be in part because most people either have information that they aren’t using in their dayto-day lives, or like over 20% of respondents, they need more information to help them learn better habits.

Natalia Brown, Chief Client Operations Officer from National Debt Relief, has broken down the top 5

5. Spending more than you earn Start by listing out all your expenses and your income. This can help you get a better picture of where, and how much, you need to cut down.

Minimize unnecessary expenses and look for creative ways to boost your income. People are always looking for help with tasks like cleaning, organizing or creative work. If you have

any special talents, see if you can monetize any of them.

“Managing money can be tough, and we all make mistakes,” said Brown.

“There’s a lot of guilt and shame associated with being in debt or having money struggles.

It’s important to know that you’re not alone and there are steps you can take to create a better financial future for yourself or your family. At National Debt Relief, we understand the importance of not just helping people with their immediate debt situations, but also giving them the tools, skills and guidance they need to feel more confident and in control of their finances.”

Need to break bad financial habits? National Debt Relief can help you resolve your debt more quickly and for less money than you owe. Their team will also help you learn skills like budgeting, how to save money, and how to live within your means.

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