Sunterra Market Holiday 2015

Sunterra Market H O L I D AY

2015

Order your fresh Belwood turkey $8.79 /kg

whole uncooked, regular retail price

Order online at sunterramarket.com or call: Britannia Plaza (403) 287-0553 | Keynote (403) 261-6772 West Market Square (403) 266-3049 | Lendrum Shopping Centre (780) 434-2610

Order now for pickup or delivery December 18-24.

Holiday 2015 4

Mains

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Prepared Christmas meals

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Cook & Car ve

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S i d es

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Seafood

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P r e p a r e d N ew Y ea r ' s Ev e m ea l s

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S n a c ks

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C h e es e

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D e ss e r t s

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G i f t bas k e ts

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Catering

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C o o k i n g c l a ss e s

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C o o k i n g gu i d e

Pictured: Morton & Bassett spices On the cover: Stollen, a traditional handmade German Christmas bread. p.18

Some of the best memories of the season can be made with a family baking day (or two).

PINEAPPLE MUSTARD

G laze

S u n t e r r a Fa r m s S p i ra l - Cu t Ha m Sweet and savoury perfection!

This lean ham comes from Sunterra Farms and is cured by Valbella Gourmet Foods. Cook it in a pineapple mustard glaze for a Hallelujah-worthy ham dinner. $12.99/kg bone-in uncooked $14.99/kg boneless uncooked

In a saucepan, combine 1.5 cups of crushed pineapple, a quarter cup of maple syrup, 3 tablespoons of Dijon mustard, half a teasoon of chopped garlic and a quarter teaspoon of lemon zest. Bring to a boil then simmer for 10 minutes over low heat. Remove and cool to room temperature.

C H I M I C H U R R I Sa uc e

S u n t e r r a Fa r m s R i b e y e R o as t This boneless roast has plenty of marbling and rich flavour, making it a favourite among carnivores.

Slather it in chimichurri sauce for a fresh take on festive flavour. $44.99/kg uncooked

Pulse 3 garlic cloves in a food processor with half a cup of extra virgin olive oil.

Add 2 firmly packed cups of fresh parsley leaves, a quarter cup of cilantro and a pinch of ground cumin.

Pulse briefly until finely chopped. Stir in a quarter cup of lime juice and season with salt and red pepper flakes.

BELWOOD TURKEY W e l o v e g ra i n - f e d B e l w o o d tu r k e y s f o r t h e i r g r ea t f l av o u r a n d t ex tu r e.

F o l l o w o u r c o o k i n g gu i d e ( p . 3 1 ) f o r a juicy turkey with crispy skin. $8.79/kg whole uncooked

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mains

Brioche Stuffing $1.29/100 g

Winter Squash & Pomegranate Salad

Broccolini

Rosemary Roasted Potatoes

$1.39/100 g

$0.99/100 g

$1.29/100 g Regular retail prices shown | m a i n s

5

Roasted squash soup with toasted pumpkin seeds

and

Citrus and pomegranate kale salad

and

Traditional herb roasted turkey with buttermilk mashed potatoes, brioche stuffing, gravy, cranberry sauce and vegetables

or

Prepared Christmas meals

Honey and cracked black pepper glazed Sunterra Farms spiral ham with buttermilk mashed potatoes and vegetables

and

F o u r - c o u rs e m ea l s r ea d y t o h ea t a n d ea t $23.99 or 960 Fresh Rewards points per person.

Order now for pickup or delivery December 23-24.

Chocolate pecan pie

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p r e p a r e d m e a l s | Order in store or online at sunterramarket.com

e v r a C & Co ok

will chefs r u O ing! nd e cook Just se h . t y o e d k r we’ll od tu ery.

Belwo space, t deliv h u n s o e e b v r a o f our k us your Sav e y , o r as carve p d u n t a i k turkey. to pick ly coo of your t e e r ic e n r o p p e x e e som l to th 9759 dditiona 3) 263a 0 e 4 e ( f ll e a c .ca rv Market, office@sunterra k and ca o a r o r c e t 0 n 3 $ any Su catering om, visit onton or email .c t e k r a Edm terram e at sun 0) 426-3807 in n li n o r e Ord ry, (78 in Calga

cook & carve

7

MASHED

Sw eet Potato es Boil 2 pounds of peeled and cubed sweet potatoes in water for 15 minutes until tender. Drain and set aside.

Combine half a cup of cream, half a cup of brown sugar, a quarter cup of butter, a quarter cup of honey and 1 teaspoon of grated nutmeg in a large bowl. Add the sweet potatoes and mash until smooth.

Season with salt and pepper.

Ginger Chicken Pas ta Sa l a d

M as h e d Sw e e t P o ta t o es

Don't banish pasta salads to summertime barbeques only.

This spiced salad tastes great year round. $1.69/100 g

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sides

Mushroom Soup

Turkey G rav y

Honey and nutmeg make this a favourite side of the season. Try our recipe (see left).

Creamy savoury soup that's delicious with a meal or on its own. Find it in the Grab 'n' Go section.

Our gravy is well seasoned and made with turkey stock and pan juices. Get extra; nobody wants dry leftovers.

$0.99/100 g

$3.89/500 g

$3.29/250 ml $4.99/500 ml

Rosemary R o as t e d P o ta t o es

Broccolini

These sensational spuds are roasted until just crisp on the outside, with a lovely rosemary flavour.

Roasted red pepper, garlic and lemon pepper seasoning come together for a full-of-flavour side you'll want to serve.

$1.39/100 g

$1.39/100 g

Honey G l az e d Bab y Ca r r o ts Sweet and enticing on their own, we add a little honey for extra oomph. $1.29/100 g

C ra n b e r r y Sau c e Made with cranberries, cinnamon, lemon and cloves, this sauce is sugar, spice and everything nice. $3.29/250 ml $5.99/500 ml

R o as t e d Winter S q u as h & P o m e g ra n a t e Sa l a d

Brioche Stuffing

A seasonal salad with delicate bursts of tart pomegranate.

Buttery brioche with bacon, pecans, apple, garlic and sage.

A.K.A: everyone's favourite part of the meal.

$1.29/100 g

$1.29/100 g

Earn Fresh Rewards points for every dollar you spend | s i d e s

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s e a f o o d | Regular retail prices shown

L o bs t e r T a i l You can cook a lobster tail a lotta different ways. To get a beautifully butterflied tail like we’ve done here, use kitchen shears to cut the shell from the top of the tail down to the base. Keeping the meat at the bottom of the tail attached, pull the meat at the top of the tail apart from the shell. Remove and discard the dark vein. Close the shell and place the meat on top. Score the meat lengthwise, brush a rich marinade on top (like butter, garlic and paprika) and bake at 450F for 15-20 minutes, or until meat is opaque. $8.99/100 g uncooked

M u ss e l s Steaming is the way to go with these tasty little things. Flavour up your pan with butter, shallots, garlic, fennel – any taste profile you like – and add a little dry white wine before putting in the mussels. Since they are sold live, you should buy mussels just before cooking if possible. Check that the shells are closed before cooking: tap any opened ones against the counter and discard if they don’t close. Cook for a few minutes in a hot pan until the shells open up. Pour the mussels and the wonderfully briny broth in a bowl and devour (you’ll want to add some crusty bread to mop up that broth).

SHALLOT

Mignonette

$1.39/100 g

Shrimp You can serve chilled pre-cooked shrimp with cocktail sauce if you want, but we’re all for warm, buttery, garlicky shrimp. Just grab a sauté pan, warm up some butter (you’ll want the shrimp to sizzle), toss in the shrimp and add seasoning. They cook in just a few minutes, so as soon as the shrimp is pink and opaque, dig in!

O y s t e rs Another versatile seafood, oysters can be cooked or served raw. We’ve served them raw here with a mignonette.

Whisk together 3 teaspoons of white wine vinegar, 1 teaspoon of finely chopped fresh parsley and 1 tablespoon of finely chopped shallots.

Season with salt and freshly cracked black pepper. Add a quarter teaspoon of the vinaigrette to each fresh oyster.

Malpeque PEI $1.99 each

$3.39-4.29/100 g uncooked

seafood

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Prepared New Year's Eve meals

Peppered beef tenderloin with thyme jus, roasted fingerling potatoes and winter vegetables

Lobster bisque with dill crème fraÎche

Merlot poached pear and white chocolate mousse flan

Goat cheese and roasted beet salad with Meyer lemon vinaigrette Roasted chicken breast with chanterelle mushroom sauce, roasted fingerling potatoes and winter vegetables

F o u r - c o u rs e m ea l s r ea d y t o h ea t a n d ea t $25.99 or 1040 Fresh Rewards points per person. Order now for pickup or delivery December 30-31.

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N e w Y e a r ' s E v e p r e p a r e d m e a l s | Order in store or online at sunterramarket.com

Cheese Fondue FOR FOUR

In a large bowl, mix 2 1/4 cups of shredded Gruyère, 2 1/4 cups of shredded Emmenthal and 1 tablespoon of corn starch. Set aside.

Rub the inside of a medium saucepan with half a garlic clove. Pour 1 cup of dry white wine into the pot, set over medium heat and simmer.

Gradually add the cheese in small batches and stir with a wooden spoon until all the cheese has melted.

Once the fondue has a smooth consistency, stir in 1 tablespoon of kirsch. Sprinkle with a pinch of black pepper and grated nutmeg. Transfer to a fondue pot and serve.

New Year's Eve

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These deliciously crunchy baked-from-scratch bread sticks taste outstanding wrapped in prosciutto, dunked into a creamy dip or simply devoured with a glass of red wine.

J o y s t y x s $6.99/180 g Add Zinter Brown seafood and vegetable antipasto to your charcuterie board for a sublime acidic kick. Made in Edmonton. $8.99/265 ml

The whole family can celebrate with Martinelli's sparkling nonalcoholic juices.

They come in traditional champagne bottles to add a festive touch to your fiesta. $6.29/750 ml

Terra chips taste as good as they look! Try Sweets & Beets for a crunchy party favourite. | $6.29/170-238 g

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s n a c k s | Order your groceries online at sunterramarket.com

The von Rotz family has been committed to consummate quality since they first set up shop in Canmore in the 1970s, so you can expect nothing but the tastiest pâté this side of France.

Va l b e l l a P â t é $2.29-3.99/100 g

NEOS organic olive tapenade can be served with pita chips, crackers, veggies, cheese or whatever you want to slather it on!

$8.49/210 g

These Canadian crackers are made without yeast, sugar or hydrogenated oils, so they are a perfect pairing for cheese, wine and dips.

G o n e C r a c k e r s $6.99/142 g

snacks

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1 . W o o l w i c h g oa t c h e es e This soft, tangy cheese adds some variety to your board.

Add honeycomb and berries or slather it on crostini with tapenade.

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$5.99/113 g

2. Comté It’s France’s finest cheese. From the picturesque Jura mountain range near the Swiss border comes this aromatic raw cow’s milk cheese.

2

$5.99/100 g

3. Alfred le Fermier

5

This organic farmstead cheese from Quebec has a semi-firm texture and tastes superb with a glass of full-bodied red wine. $7.99/100 g

4. Cambozola Nearly a hybrid between creamy brie and sharp Gorgonzola, Cambozola is a soft-ripened, triple cream cheese lightly veined with blue penicillium roqefort mould. It’s perfect for anyone new to blue. $5.39/100 g

5. Elias honeycomb $14.29/227 g

6 . P ra n a s n a c ks $4.69-7.29/150 g

7. Joystyx $6.99/180g

8. Zinter Brown antipasto $8.99/265 ml

9 . A n t i p as t o ba r o l i v es $2.99/100g

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cheese

1

3

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8

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Regular retail prices shown | c h e e s e

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'TIS THE SEASON FOR

Sto llen

Sunterra baker Peter Wegmann learned the long and careful process of preparing stollen in an old-fashioned wood oven as a 16-year-old apprentice in Pirmasens, Germany.

“There’s no shortcut with stollen,” says Peter. “It’s a real artisan product.” He soaks his fruit for over a week in preparation for baking, and hand rolls the dough.

"Everything is from scratch when it comes to stollen," he says.

Ru g e l a c h Cream cheese dough hand-rolled with a jam and nut filling then dusted with cinnamon sugar. It tastes as good as it sounds. $2.49 3-pack

So what exactly is it? Stollen is a traditional German Christmas bread filled with nuts, rum-soaked dried fruit and almond paste, brushed with butter and coated in sugar.

Dip it in coffee or butter a slice. $19.99 each

Sugar coating

G i n g e r b r ea d C o o k i es Enjoy seasonal traditions with these happy little spiced cookies. $1.99 each | $6.89 4-pack

Almond paste

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desserts

Sinful Chocolate Cake $3.49/slice $19.99/7-in $28.99/10-in Apple Galette $3.99/4-in 6.99/6-in Three Farmers Dark Chocolate Roasted Chickpeas $4.99/150 g Fresh Baked Apple Puffs $3.99 each Crème Brûlée $6.49/6-in $10.99/9-in Chocolate Bark $2.99/100 g Merlot Poached Pear and White Chocolate Mousse Flan $4.29 each Eggnong Mini Cheesecake $3.49 each Rum Balls $1.29 each $7.49/6-pack Earn Fresh Rewards points for every dollar you spend | d e s s e r t s

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D e Fa z i o Pa n e t t o n e This fluffy Italian-style sweet bread is intricately crafted in Edmonton with natural yeast, candied orange peel and raisins.

Regular price $16.99 each December Stockboy Special $14.49

F i as c o D r i n k i n g Chocolate & Housemade M a rs h m a l l o ws Rich, velvety hot chocolate and simply indulgent marshmallows made in Calgary.

Regular price $14.99/420 g December Stockboy Special

DEC

$12.69 DEC

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desserts

B E S T E V E R Mu lled Cider Add 4 cups of Santa Cruz organic apple juice to a pot.

Mix in 2 tablespoons of Zinter Brown mulling spice and heat on medium-low until piping hot and the smell of cinnamon, cloves and allspice fills the whole house. Enjoy.

Santa Cruz organic apple juice Regular price $12.99/2.84 L December Stockboy Special $10.99/2.84 L DEC

Zinter Brown mulling spice $7.29/60 g

y G a i d ft Ba i l o sket H s A F ew O f Ou r Fa v o u r i t e T h i n g s Effervé Sparkling Lemonade, Fiasco Drinking Chocolate and Marshmallows, Hippie Snacks Coconut Chips, Lesley Stowe’s Raincoast Crisps, Pop! Gourmet Sriracha Popcorn, Preferisco Pasta, Rao’s Pasta Sauce, Sammarelli Olive Oil, Saunders Family Farm Jelly, Terra Chips, Three Farmers Roasted Chickpeas, Tyrells Potato Crisps $109.99 4,400 Fresh Rewards points

Ea ta l i a Augusto Pesto, De Fazio Biscottini, Grissini Bread Sticks, Lavazza Coffee, Preferisco Pasta, Rao’s Pasta Sauce, Rega San Marzano Tomatoes, Sammarelli Aged Balsamic, Sammarelli Olive Oil, Sammarelli Figs Spread, San Pellegrino Sparkling Water $89.99 3,600 Fresh Rewards points

Order online at sunterramarket.com | g i f t b a s k e t s

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B r e a k fas t i n B e d

T o as t t o t h e H o s t

De Fazio Biscotti, Ceres Juice, Highwood Crossing Organic Muffin & Pancake Mix, Lavazza Coffee, Nature’s Path Love Crunch Granola, Saunders Family Farm Jam, Summerland Sweets Syrup, Tu-Bees Honey, Two Leaves Tea

Lesley Stowe’s Raincoast Crisps, Prana Snacks, Sable & Rosenfeld 12 Vegetable Antipasto, Sable & Rosenfeld Tipsy Tapas

$65.99 | 2,640 Fresh Rewards points

$32.99 | 1,320 Fresh Rewards points

Sw e e t T r ea ts

Sw e e ts f o r Tw o

De Fazio Biscottini, Fiasco Marshmallows, Hagensborg Truffle Pigs 10 Piglets Pouch, HannahMax Cookie Chips, Hippie Snacks Coconut Chips, Popcorn Indiana, Silly Cow Hot Chocolate

De Fazio Biscottini, Hagensborg Truffle Pigs 10 Piglets Pouch, Silly Cow Hot Chocolate $22.99 | 920 Fresh Rewards points

$55.99 | 2,240 Fresh Rewards points

G l u t e n F r e e G o o d i es

Sav o u r y S n a c ks

Bottle Green Sparkling Pressé, Dave’s Gourmet Pasta Sauce, GoGo Quinoa Pasta, Hippie Cookies, Kitchen Table Bakers Parmesan Crisps, Prana Snacks, Sable & Rosenfeld 12 Vegetable Antipasto, Simply 7 Chips, Terra Chips, Three Farmers Roasted Chickpeas, WOW Cookies

A Good Portion Pistachios, Bottle Green Sparkling Pressé, Lesley Stowe’s Raincoast Crisps, Prana Snacks, Sable & Rosenfeld 12 Vegetable Antipasto, Simply 7 Chips, Terra Chips, Three Farmers Roasted Chickpeas

$75.99 | 3,040 Fresh Rewards points

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gift baskets

$55.99 | 2,240 Fresh Rewards points

Munch And Mingle A Good Portion Pistachios, Bottle Green Sparkling Pressé, Effervé Sparkling Lemonade, Hagensborg Truffle Pigs 10 Piglets Pouch, HannahMax Cookie Chips, Lesley Stowe’s Raincoast Crisps, Neal Brothers Salsa, Pop! Gourmet Sriracha Popcorn, Prana Snacks, RJ’s Licorice, Sable & Rosenfeld 12 Vegetable Antipasto, Simply 7 Chips, Three Farmers Roasted Chickpeas, Xochitl Tortilla Chips. $79.99 | 3,200 Fresh Rewards points We build custom gift baskets | g i f t b a s k e t s

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Pamper Y O U R S E L F !

This luxurious basket features products from Rocky Mountain Soap Company, a toxin-free body care company from Canmore. It's one of our most popular baskets — pick one up for just $34.99 or 1400 fresh rewards points.

Made In Canada

Hand & Body Wash and Hand Cream

Covered Bridge Chips, Curry Queen Sauce, De Fazio Biscottini, Fiasco Drinking Chocolate and Marshmallows, Gone Crackers, Hagensborg Truffle Pigs 10 Piglets Pouch, Highwood Crossing Organic Muffin & Pancake Mix, Hippie Cookies, Joystyxs Bread Sticks, Lesley Stowe’s Raincoast Crisps, Nonna Pia’s Balsamic Reduction, Prana Snacks, Rosso Tea, Sable & Rosenfeld 12 Vegetable Antipasto, Saunders Family Farm Jelly, Summerland Sweets Syrup, Three Farmers Roasted Chickpeas, Walter Caesar Mix $159.99 | 6,400 Fresh Rewards points

Bath Salts and Bar Soap

F o r T h e Fa m i l y

Natura Soylights Scented Votive Candle

Bottle Green Sparkling Pressé, Covered Bridge Chips, De Fazio Biscottini, Fiasco Drinking Chocolate and Marshmallows, Hagensborg Truffle Pigs 10 Piglets Pouch, Lavazza Coffee, Lesley Stowe’s Raincoast Crisps, Nonna Pia’s Balsamic Reduction, Popcorn Indiana, Prana Snacks, Rosso Tea, Sable & Rosenfeld 12 Vegetable Antipasto, Sammarelli Olive Oil, Saunders Family Farm Jelly, Terra Chips, Three Farmers Roasted Chickpeas $139.99 | 5,600 Fresh Rewards points

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g i f t b a s k e t s | We're giving away free groceries for a year (see back for details)

Su n t e r ra ’ s U l t i m a t e C h e es e Bas k e t Applewood Cheddar, Borgonzola, Cave Aged Gruyère (Kaltbach), Five Counties Cheddar, French Baguette, Lesley Stowe’s Raincoast Crisps, Nefiss Lezizz Olives, Old Amsterdam, Olli Salami, Saunders Family Farm Jelly, Volpi Salami, Woolwich Goat Brie $99.99 4,000 Fresh Rewards points

C o n n o i ss e u r ’ s C h o i c e C h e e s e B o x

P r e m i u m C h e es e G i f t

Applewood Cheddar, Borgonzola, Cave Aged Gruyère (Kaltbach), French Baguette, Lesley Stowe’s Raincoast Crisps, Nefiss Lezizz Olives, Oka, Old Amsterdam, Salt Spring Island Chèvre, Saunders Family Farm Jelly

Applewood Cheddar, Borgonzola, Cave Aged Gruyère (Kaltbach), French Baguette, German Butter Cheese, Lesley Stowe’s Raincoast Crisps, Old Amsterdam, Salt Spring Island Chèvre, Saunders Family Farm Jelly

$79.99 | 3,200 Fresh Rewards points

$69.99 | 2,800 Fresh Rewards points gift baskets

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Bu ild Y O U R O W N !

Bakin’ Brie Brie Baker, Comox Brie, Saunders Family Farm Jelly

Add products to one of our gift baskets, or make your own from scratch. Our Team Members are happy to build you the perfect gift.

$32.99 1,320 Fresh Rewards points

Choose your products

Pick a basket

T h e B es t G i f ts C o m e i n S m a l l Pa c ka g es No one has ever re-gifted fresh, delicious food! Pick up a Sunterra Card at any till or order online at sunterramarket.com D i d yo u k n o w yo u c a n d o n a t e yo u r F r es h R ewa r d s p o i n ts t o h e l p b r i n g f o o d t o hu n g r y tu m m i es ? T u r n yo u r p o i n ts i n t o d o l l a rs t o f e e d c h i l d r e n i n E d m o n t o n t h r o u g h E 4 C a n d h o m e l e ss fa m i l i es i n Ca l ga r y t h r o u g h I n n F r o m T h e C o l d .

D o n a t e o n l i n e a t su n t e r r a m a r k e t . c o m

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gift baskets

Decide on ribbon

Let us make your custom gift

Catering To make your catering selection easy, order our full meal packages: B o u rb o n m u s ta r d g l a z e d Su n t e r ra Fa r m s h a m $34.99 per person

Turkey and all the t r i m m i n gs $37.99 per person

R o as t e d p r i m e r i b $43.99 per person

Turducken roll $43.99 per person

Packages include: Your choice of two salads: Mesclun greens, spinach, Caesar, marinated vegetable or tomato basil Your choice of: Buttermilk mashed potatoes, roasted fingerling potatoes, scalloped potatoes or rice pilaf Plus: Garden vegetables, fresh bread and rolls, desserts, fresh fruit and cheese tray, coffee and tea

Ten person minimum.

full meal packages | catering

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catering | hors d’ oeuvres, desserts & ordering

DESSERTS

HORS D’OEUVRES SHINING STARTERS

PARTY PERFECT

Mini quiche

Assorted canapés

Assorted canapés

Sweet chili riblets

Prosciutto-wrapped asparagus

Crab and Monterey Jack purses

Goat cheese and Valbella chorizo triangles

Deep dish pumpkin pie $2.79/slice | $16.99 whole Pavlova $4.29 each

Salmon-wrapped asparagus Asian prawns

Pumpkin pistachio cookies $1.29 each Rugelach $2.49/3-pack Gingerbread cookies $1.99 each

Sweet chili riblets

Antipasto

Seasonal fresh fruit

Signature dips and artisan breads

Signature dips and artisan breads

Signature cheeses Gourmet holiday desserts

Holiday desserts $27.99 per person $19.99 per person

Holiday sugar cookies $1.29 each Christmas fruitcake $12.49 each Stollen loaf $19.99 Cranberry orange loaf

HOLIDAY HELPER Assorted canapés Southwestern chicken skewers Petite crab cakes with chipotle aioli Spanakopita Edamame Olive tapenade with herbed focaccia Fresh vegetables and dip

THE MOMENT MAKER Sunterra Farms bacon and basil-wrapped prawns Smoked salmon and prawns Hyerollers Leek and brie tarts

ORDERING

Shrimp salad rolls

Order online at sunterramarket.com

Maui beef skewers Valbella chorizo and caramelized onion crostini

Signature cheeses

Petite crab cakes with chipotle aioli

Holiday desserts

Assorted canapés

$25.99 per person

$1.79/slice | $12.49 whole

Gourmet cheese platter Gourmet holiday desserts

cateringoffice@sunterra.ca (403) 263-9759 (780) 426-3807

Prices do not include GST, rentals, service staff or delivery.

$32.99 per person

Ten person minimum. hors d’ oeuvres, desserts & ordering | catering

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Cooking Classes CALGARY Turkey Classics Thursday, Dec. 3 | 6 p.m. $49.99 Kids Kitchen: Christmas Treats Saturday, Dec. 5, 12 and 19 1 p.m. $14.99 Perfectly Paired: Wine & Fondue Thursday, Dec. 10 | 5 p.m. $24.99 EDMONTON Book a private class!

Sign up online at sunterramarket.com or call (403) 263-9759 | (780) 426-3807

Calgary classes held at Sunterra Market, Keynote. Edmonton classes held at Sunterra Market, Commerce Place.

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c o o k i n g c l a s s e s | sunterramarket.com

Holiday Cooking Guide OUR HANDY DANDY HOW-TO FOR JUICY TURKEY AND MOUTH-WATERING HAM

FRESH BELWOOD TURKEY

SUNTERRA FARMS HAM

Portion size: 16 oz (1 lb / 0.45 kg) per person

Portion size: Boneless - 8 oz (0.5 lb / 0.23 kg) per person Bone-in - 10 oz (0.63 lb / 0.29 kg) per person

Remove the giblets and neck from the body cavity, then rinse and wipe. Sprinkle with salt and pepper inside and out. Place the turkey breast-side-up on a wire rack in a 2½-inch deep roasting pan. Brush with canola oil or melted butter.

Cover loosely with aluminum foil and roast in a preheated oven at 325 F (165 C) . Follow the roasting time chart.

Baste the turkey with pan drippings every hour.

Turkey is fully cooked and ready to eat when the meat thermometer reads 170 F (77 C) for an unstuffed turkey.

Remove the foil in the last hour of roasting to get a lovely golden brown colour. For a crispy caramel touch, brush with maple syrup in the last 30 minutes.

Once the turkey is done, transfer to a carving board, keep covered and let sit for 20 to 30 minutes.

Weight

Time*

Diagonally score the surface of the ham. Brush the ham with glaze, allowing the flavours to penetrate. Place the ham in a 2½-inch deep roasting pan. Add ½ cup to 1 cup of water at the bottom of the roasting pan and cover with aluminum foil to retain moisture.

Roast in a preheated oven at 325 F (165 C) following the roasting time chart. Baste the ham with glaze every 30 minutes until it has reached an internal temperature of 140 F (60 C). Remove the foil in the last 15 minutes to get a crisp outer layer.

For spiral hams, cover with foil and roast at 135 F (165 C) for 14 minutes per pound or until the internal temperature reads 140 F (60 C). Brush with glaze in the last 10 minutes.

Weight

Time*

(3.6 to 5.4 kg)

3 to 3.5 hrs

2 to 3 lbs

(0.9 to 1.4 kg)

50 to 60 mins

12 to 14 lbs

(5.4 to 6.3 kg)

3.5 to 4 hrs

3 to 5 lbs

(1.4 to 2.3 kg)

1.5 to 2 hrs

14 to 18 lbs

(6.3 to 8.2 kg)

4 to 4.5 hrs

5 to 8 lbs

(2.3 to 3.6 kg)

2 to 2.75 hrs

18 to 20 lbs

(8.2 to 9 kg)

4.25 to 4.75 hrs

8 to 10 lbs

(3.6 to 4.5 kg)

3 to 3.25 hrs

20 to 24 lbs

(9 to 10.8 kg)

4.75 to 5.25 hrs

8 to 12 lbs

*Approximate roasting times. Actual times may vary depending on oven.

*Approximate roasting times. Actual times may vary depending on oven.

cooking guide

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LOAD & SWIPE

TO WIN GROCERIES FOR A YEAR

CALGARY Ba n k e rs Ha l l +15, 855 2nd St SW (403) 269-3610 B r i ta n n i a P l aza 803 49th Ave SW (403) 287-0553 Gu l f Ca n a d a Square +15, 401 9th Ave SW (403) 263-9755 Keynote 200 12th Ave SE (403) 261-6772 T ra n s Ca n a d a Tower +15, 450 1st St SW (403) 262-8240 W es t M a r k e t Square 1851 Sirocco Dr SW (403) 266-3049 W es t J e t Ca m p u s 22 Aerial Place NE (403) 648-6454

EDMONTON Commerce Place 201 10150 Jasper Ave (780) 426-3791 L e n d ru m Shopping Centre 5728 111 St (780) 434-2610

LOAD money on your Sunterra Card, and every time you SWIPE it to pay, you will instantly be entered to WIN free groceries for a year.

Don’t have a Sunterra Card yet? Sign up for our Fresh Rewards program at www.sunterramarket.com or with a cashier. Register your card online and then load it with a cashier or on our website. *Contest runs December 1 to 31, 2015. For a chance to win, participants must be enrolled in the Fresh Rewards program. Three winners will be randomly selected and contacted by January 8, 2016. Each prize winner will receive a Sunterra Card that will be loaded every month for 12 months with a value of $500. Value must be used within one month and any unused balance will not be carried forward to the next month. Fresh Rewards points will not be issued for purchases made with the winning Sunterra Card(s).

For in-store purchases only. Cannot be used for online orders, Sunterra Catering or at the Sunterra Cellar. No change will be given.

CATERING (403) 263-9759 (780) 426-3807

GROCERY DELIVERY (403) 287-0553 (780) 434-2610