Sunrise Autumn 2024

AUTUMN 2024 £2.50 Where Sold

The Magazine of the Redeemed Christian Church of God, United Kingdom

BEYOND EXPECTATIONS - Pastor E. A. Adeboye

THE POWER OF EXPECTATION - Pastor Leke Sanusi

Ten Habits of Highly Effective Students

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OCTOBER 2024

CONTENTS

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4

BEYOND EXPECTATIONS

6

THE POWER OF EXPECTATION

10

WHAT IS FUELLING YOUR EXPECTATIONS?

12

GREAT EXPECTATIONS & YOUR MENTAL HEALTH

14

TEN HABITS OF HIGHLY EFFECTIVE STUDENTS

16

HEALTHY AUTUMN SNACKS

18

AIHW (2024)

20

MATTERS OF THE HEART

22

MARRIAGE STILL WORKS

24

WHOSE RESPONSIBILTY

26

FAITH AS A WEAPON

28

MAXIMISING YOUR SEASON OF OPEN HEAVENS

32

A RISING STAR

34

BIBLE CHAMPS UK

36

THE POWER OF MUSIC

38

HIS TREASURED POSSESSION

40

EXITING YOUR RAT RACE

42

RCCG EVENTS

4

32

12 36

38

16 ISSN NO:2042-6542 EDITORIAL BOARD Editor-in-Chief: MODUPE AFOLABI Managing Editor: YINKA ODUWOLE Editor: ANDREA ONDUKU Proofreader: HENNANG AKPOKINIOVO Communications: PRINCE EKPEMANDU Photographer (RCCG Events): KUSH Designed by: IFEOLUWA SAMUEL Published by: The Redeemed Christian Church of God (RCCG), Europe Central Office.

The views expressed by contributors to Sunrise are not necessarily a reflection of the official doctrinal positions of RCCG.The publisher, editors, contributors and related parties are not responsible in any way for the actions or results taken by any person, organisation or parties on the basis of reading information, stories or contributions to be found in this publication.

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Sunrise Previous Issues: Please read digital versions at www.issuu.com/sunriseuk

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BEYOND EXPECTATIONS O

ur God is Jehovah El-Shaddai (The again and again that, “My people shall God Who is More than Enough) - never be ashamed”.

The God who can do much more than you can ever think possible. 5. He has a way of changing shame to Glory.

In Mark 10:46-52, He turned the embarrassment of Bartimaeus to Glory.

1. He doesn’t stop when your cup of blessing He was not just a beggar but a ‘hated is full - He just keeps on pouring. beggar’. But at the end of the day, all those who were telling him to shut up were the Psalms 23:5 “Thou Preparest a table before people who came to call him. They said me in the Presence of mine Enemies: come, He is calling you, be of good cheer! thou anointest my head with oil; my cup runneth over”.

I decree in the Name that’s above every other name, all those who have been 2. He doesn’t give you little, little miracles mocking you; will come and rejoice with you - Amen.

Psalms 68:19 “Blessed be the Lord, who daily loadeth us with benefits, even the 6. God is not just a Helper, in Psalms 46:1 God of our salvation”. the Bible calls Him the ever-present help in trouble - just when you have a crisis, He 3. He doesn’t stop when all needs are met shows up! But He goes beyond that; He is - He makes sure there will never be a crisis ready to carry you all the way to safety. again.

He doesn’t know how to do small things:

In 2 Kings 4:1-7, not only did He pay the In Matthew 14:22-33, Jesus was walking on debt of the widow, but the widow had water and Peter said: “If You are the one, ask me to come”. Jesus said, come, and enough to enjoy for the rest of her life.

Peter jumped out of the boat and began Anytime He is dealing with you, He wants to walk towards Jesus. The Bible says that when he saw the wind boisterous, to go the extra mile. he became afraid and began to sink. He In Mark 8:22-25 they brought a blind man cried to Jesus and Jesus stretched out His to Him and He touched his eyes and asked Hands immediately to help him. Before He him “How are you now?” The man said I began to say why did you doubt, together, am seeing now, but I am seeing men like hand-in-hand, they walked back to the trees. Jesus said that’s not good enough. boat. Peter still walked on the water until Come, let me give you another touch. he got to the boat.

4. He doesn’t just provide wine: in the 7. He stands by you in the exam and helps Wedding at Cana of Galilee, He gave the you. You may wonder why He gives you an best wine (John 2:1-10). exam in the first place. It is so that He can bless you double fold (Job 42:12-17).

He wanted to make sure that not only would there be no embarrassment for 8. He also uproots mountains (Psalm 90:1the bridegroom, but He wanted to move 2). To show Himself mighty, God can cause them from embarrassment to Glory. He you to fly over mountains (Isaiah 40:31). wanted to be sure that the wedding would be talked about - not because wine failed; 9. He doesn’t just give you victory, He can but that people would be talking about give you victory upon victory upon victory the wedding where the wine was the best! (1 Samuel 17: 34-51).

He made a promise in Joel 2:26-27; He said 10. He reaches down into the dunghill and 4 | Sunrise Autumn 2024

promotes (1 Samuel 2: 7-9, Psalm 40:1-3).

When He wants to promote, He can pick someone from the prison and put them at the very top (Genesis 41).

11. He can not only destroy your yokes, He can use your presence to deal with the yokes of others (Acts 16:25).

12. God can not only save the worst of sinners, He can turn him into an apostle (1 Timothy 1:15, 2 Corinthians 11:5). Not only can He save your soul, but He can also fill you to overflowing with the Holy Spirit, giving you divine power to witness and destroy the works of darkness. He can raise you so high that angels become your servants (Hebrews 1: 7-14).

Knowing who your God is should lead you to the following: 1. Put God first, and He will single you out for a mighty miracle (1 Kings 17: 8-16, Luke 4: 25-26).

Honour God with your first fruits, not because He needs it but because He deserves honour.

Put God first, and He can single you out for extraordinary blessings.

of duty, and He will give you unending promotion (Psalm 57:7, 34:1, 1 Chronicles 22: 7-16).

5. Don’t limit God (2 Kings 4: 1-7). Whatever you do for God from now, do it with all your heart.

You must serve God wholeheartedly to enjoy His more-than-sufficient power.

2. Obey God completely, and He will heal you beyond expectations. He will make you whole (2 Kings 5: 1-14, Luke 4:27).

3. Trade with God, and He will show you that He is Jehovah ElShaddai (1 Samuel 1: 9-20).

4. Be 100% committed to the kingdom. Go beyond the ordinary call

• PASTOR E. A. ADEBOYE www.eaadeboye.com

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THE POWER OF EXPECTATION

by Pastor Leke Sanusi Continental Overseer, RCCG Europe (Continent 9) & Chairman, RCCG United Kingdom There are two forms of expectations: 1. Divine Expectation Proverbs 23:18 (KJV) “For surely there is an end, and thine expectation shall not be cut off. What has a beginning must have an end. You must also note that no problem is meant to last forever. Only God has no beginning and end”.

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2. Wicked Expectation Proverbs 10:28 (KJV) “The hope of the righteous shall be gladness: but the expectation of the wicked shall perish”.

An example of wicked expectation is found in Acts 28:6 (NKJV) “However, they were

expecting that he would swell up or suddenly fall down dead. But after they had looked for a long time and saw no harm come to him, they changed their minds and said that he was a god”.

Your Divine expectation shall become manifestation, but the expectations of the wicked concerning you shall be cut off in Jesus’ mighty name.

“

Expectation is a law, whoever applies it experiences manifestation

What does Divine Expectation mean?

Divine Expectation could have the following meanings and is not limited to: 1. Godly anticipation 2. Positive assurance 3. Looking forward 4. Determination to succeed 5. Living hope 6. Weapon of victory 7. Provoker of breakthrough Raise your Expectation A closer look into Acts 3 reveals a man at the beautiful gate who was expecting to receive alms from Peter and John. However, the man’s expectation was refocused to something higher than alms (healing) and His expectation was not cut short.

Put Faith into Action Peter prayed for the man but he also put his faith into action by pulling him up and the result was victory!

2. You must know that prayer minus expectation is prayerlessness (Acts 12:5-16).

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There are Killers or Destroyers of Expectations: Delay Disappointment Frustration Discouragement (Mark 10:46-50) Negative mindset Over familiarity Casual and lethargic approach to serving God

8. Being disinterested and disconnected 9. Being a spectator rather than a participant 10. Prayerlessness 11. Analytical Christianity - not taking and believing God in His word 12. Pride 13. A disenchanted and unexcited attitude 14. Listening to the Crowd (Mark 5:25-28) David the psalmist said his soul must wait on God as his expectation is from Him (Psalm 62:5).

In Acts 14:8-10 the crippled man at Lystra had great expectation as he was listening intently to Apostle Paul’s preaching.

So much so that God noticed and singled him healing him completely.

Paul could see expectation in this man.

Expectation is a law, whoever applies it experiences manifestation.

Activating Expectations: 1. Be Bible addicted.

There is excitement and faith-lifting power in the Word. It is written that faith comes by hearing (Romans 20:17).

2. Pray regularly, adequately and fervently.

3. Keep your word as integrity secures expectations.

4. Be a giver, not just a getter. Givers will be blessed whilst keepers

will be losers. Be sacrificial in your giving. Sowers have expectations of their harvest. Wherever you have laboured you can have legitimate expectation of favour (Nehemiah 5:19).

5. Nothing must be less than excellent in your life. Do not be a casual believer, be smart in spirit, soul and body.

6. Relocate from Complaining Avenue and move over to Expectation Boulevard (Philippians 4:6-8).

7. Shun lies and a false life.

8. Persevere, don’t give up - battles are real but victory is also real.

9. Have a positive attitude.

10. Be assured of deliverance from wicked expectations (Acts 12:11).

What are your expectations as you go through life? Is it business as usual or do you want an encounter with God that will move you higher?

If you have not surrendered your life to Jesus Christ, this is an opportunity to do so.

The Father wants to embrace you with His love and fulfil all your expectations according to His will.

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Editorial Notes

RAISE YOUR EXPECTATION Ephesians 3:20-21 “Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think. Glory to him in the church and in Christ Jesus through all generations forever and ever! Amen”.

I

would like us to reflect on this question: Has your level of expectation ever been up to God’s level of performance? It is not possible because the Bible says that God is able to accomplish more than we could ever ask or even think. What this tells me then is that we must raise our expectation to the level of the impossible. Luke 1:37 says, “For with God nothing will be impossible.”

A young pastor came to Charles Spurgeon to complain that no-one was saved in the Sunday service. Spurgeon said to him, “Son, do you expect people to be saved every time you preach”? The young pastor said, “No, sir, I don’t expect people to be saved every time I preach” to which Spurgeon replied “that’s why they aren’t, because you don’t expect it”.

Every promise, encouragement and command in the Bible is command, an encouragement, and a promise for great expectations.

For Example: John 14:12 says, “I tell you the truth, anyone who believes in me will do the same works I have done, and even greater works, because I am going to be with the Father”.

Matthew 7:7-8 says, “Keep on asking, and you will receive what you ask for.

Keep on seeking, and you will find.

Keep on knocking, and the door will be opened to you. For everyone who asks, receives. Everyone who seeks, finds.

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And to everyone who knocks, the door will be opened”.

There is a certainity in these statements that Jesus made and therefore we must raise our expectation to that level of certainty.

Many times we come to God to ask Him for something but we don’t have the boldness or audacity to express what we wish we could ask Him in prayer.

When you raise your expectation, three things will happen: 1. You will praise bigger 2. You will pray bigger 3. You will plan bigger Why not start today? Have great expectations of what our Mighty God will do in your life and begin to praise Him for it!

Hebrews 12:1 says, “Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith…”, This edition of Sunrise contains many additional witnesses to the greatness of our God. Many articles have been written to encourage you to raise your expectations. Please read them with the eyes of faith and be strengthened for the journey ahead.

As always, rememember that Sunrise is your magazine, if you would like to make any contribution, please email info@sunrisemagazine.org We look forward to hearing f rom you!

• Andrea Onduku Editor

Facebook/Instagram/ Twitter @AndreaOnduku www.mattersofheart.org

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WHAT IS FUELLING YOUR EXPECTATIONS?

W

e all have it, whether it is conscious or unconscious, realistic or unrealistic, godly or evil, high or low, great or mediocre, for yourself or for another.

The fact is that it exists in every living being.

come to pass.

So the journey from great expectations to great manifestations is determined by how it is fuelled, who fuels it, how often it is fuelled, and when it is fuelled.

Journey with me From A-Z 1. A: The ANT in Proverbs 6: 8 The able ant does not want to starve to death, so it fuelled its expectations with diligence in winter.

It gathers its provision in summer and gathers its food at harvest.

Prayer Point: Your expectations over the works of your hands shall prosper.

3. C: Cain in Genesis 4:8 Cain out of his jealousy for his brother Abel had an expectation to deal with the situation. He fuelled it with physical violence, attacked his brother, and killed him.

Prayer point: The expectations of your enemies shall not come to pass.

2. B: Boaz in Ruth 2:5 Boaz noticed Ruth and paid her attention. He subsequently developed an interest in her, which became mutual, fuelled it with kindness, and had great expectations. This eventually became a reality, and they ended up getting married.

Prayer Point: Your expectations about that godly lady shall 10 | Sunrise Autumn 2024

4. D: Daniel in Daniel 2:17-19 When the king couldn’t remember his dream and wanted the same dream interpreted, out of frustration, there was a death threat on his wise men, including Daniel. However, Daniel and his prayer partners fuelled their expectations with

effectual fervent prayers. The interpretation was divine and was revealed on time.

Prayer Point.

Your prayers shall be answered.

Prayer Point: You shall be purified and come forth as gold as you intentionally harbour the Holy Spirit, and by His mercies, the fire of life shall not destroy you.

7: G: The Grave in Proverbs 30: 15 & 16 5: Eli in 1 Samuel 3:18 God was not happy with Eli and his children, but when it was brought to his attention, all he said was “ He is the Lord, let him do what he seemed good” He fuelled his expectations with complacency, received the news of the victory of his enemies, the death of two of his children, the seizure of the ark of God, and subsequently he died from a broken neck.

Prayer point.

The grave has an expectation to swallow caskets every day, and the bible says that it is never satisfied.

Therefore, desire to finish well, long and strong.

The expectation of the grave is fuelled by old age, sickness, natural disasters, evil orchestrations, and many others, but above all, the Will of God. Prayer Points.

The subtle, silent, and sudden sickness that leads to untimely death shall not be your portion, and with long life will He satisfy you in Jesus’ name.

You shall not faint or fail in the place of prayer.

We shall stop here for today, but if you are interested in the remaining 19 alphabets, email me on: a2znuggetsoflife@gmail.com Thank you, and remain expectant.

6. F: Fire in Proverbs 6:27 Fire has an expectation which is fuelled by clothes or any consumable. It can either purify or destroy.

The man who hides fire in his bosom is bound to be burned.

What fire are you carrying? The Holy Ghost fire that purifies or the evil fire of bitterness and rebellion that destroys.

Pastor Modupe Afolabi Continental Executive Director, RCCG Europe Continent

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Great Expectations and Your Mental Health: A Christian Perspective

“

Blessed is he who expects nothing, for he shall never be disappointed.

- Alexander Pope

T

his quote echoes sentiments found in certain psychological studies, which suggest that great expectations can sometimes weigh heavily on mental health, leading to increased anxiety and stress. Modern research often debates the implications of “hope” and “optimism,” questioning whether these states of mind are beneficial or detrimental. Interestingly, the Bible frequently uses the word “hope” with over 100 references in the King James Version. One which famously reassures us says “hope does not disappoint” (Romans 5:5).

If we follow this line of psychological reasoning, contemporary society may suggest that, for the sake of mental wellness, it’s safer not to have high expectations. After all, lower expectations could mean fewer disappointments and less anxiety.

However, as Christians, we are called to challenge this view through the lens of faith. Our expectations are not merely human desires; they are deeply rooted in God’s promises and the leading of the Holy Spirit. Let’s explore how great expectations, when aligned with the divine, will not only be vital but transformative for our spiritual journey.

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1. Expectations are an Expression of Our Faith and Hope As believers, our expectations are an outward expression of our faith.

Hebrews 10:35 reminds us, “Cast not away your confidence, which has great recompense of reward.” Our confidence in God and the expectations we build through His Word are precious. We are encouraged to hold tightly to these promises, for “hope does not put us to shame” (Romans 5:5). When our expectations are anchored in God’s Word, they become the foundation of our hope, empowering us to press on despite challenges.

Rather than discarding great expectations in fear of disappointment, we are called to stand firm in faith, trusting that God’s timing and plans are far beyond what we can imagine.

2. Expectations Point to Our Elevation Our expectations are often a foreshadowing of God’s plans for our elevation. David, as a young shepherd boy, expected to be victorious over Goliath and gain the reward of becoming the king’s son-in-law (1 Samuel 17:26). His expectation was not rooted in arrogance, but in faith that

God would honour His promises to Israel.

In the same way, when we set our expectations based on God’s direction, we position ourselves for elevation. Great expectations, inspired by faith, act as markers of the greater things God has prepared for us.

3. Expectations Fuel Our Motivation Expectations ignite a fire of motivation within us. Think of Anna, the prophetess, who held onto the incredible expectation of seeing the Messiah. She spent 84 years as a widow, fasting and praying daily in the temple, never wavering in her hope (Luke 2:37). Her motivation was sustained by her unwavering expectation.

As Christians, we are driven forward by our hope in God’s promises. When our expectations are inspired by the Holy Spirit, they push us beyond the ordinary and empower us to pursue divine purposes with passion and perseverance.

4. Expectations Lead to Conquest Expectations hold the power to lead us to victory, even when faced with setbacks.

Consider Joshua, who initially experienced defeat when the small city of Ai conquered the mighty Israelite army. Yet, he didn’t abandon his expectation for conquest. After seeking God’s direction and repenting, he led Israel to ultimate victory over Ai (Joshua 7 & 8).

Expectations rooted in God’s promises do not falter when obstacles arise. Instead, they fuel our perseverance, enabling us to claim the victories God has already prepared for us.

Hold on to Your Great Expectations In a world that may encourage lowering expectations to protect mental health, Christians are called to something greater.

Our expectations are not mere wishes they are divinely inspired hopes, rooted in faith and anchored in God’s promises. Proverbs 23:18 reminds us, “Surely there is a future, and your hope will not be cut off.”

Let us reject the notion that great expectations lead to disappointment.

Instead, may we be filled with a holy anticipation, trusting that God will fulfil every good work He has begun in us. Great expectations, inspired by the Holy Spirit, are a hallmark of our faith, and we must hold onto them with unwavering confidence.

• Grace & Oladoke Oke 13 | Sunrise Autumn 2024

TEN HABITS OF HIGHLY EFFECTIVE STUDENTS

M

y heartfelt congratulations to all the students who have just transitioned to a higher year!

Whether it is you or your child who is entering an exam year, starting sixth form, college, or university, this is a significant step forward. It is important to embrace the challenges ahead with confidence, stay focused on goals, and continue to strive for excellence. Remember, it’s not just hard work and dedication that have brought you/them this far acknowledge that “No one will succeed by strength alone” (1 Samuel 2:9). Trust in Jesus as you keep pushing forward, knowing that each step is a new opportunity for growth and achievement.

Embarking on a new academic year is a time of both excitement and challenge. In moments like these, it is vital to remember the words from Jeremiah 29:11, where the Lord reassures us: “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”

This scripture is a powerful reminder that God has a purpose for every life, a plan filled with hope and a prosperous future.

In facing academic and personal challenges ahead, it’s essential to combine this Divine assurance with practical habits that will contribute to excellence.

Here I want to share with you ten habits that highly effective students should have that can help them succeed while staying grounded in their faith as a student and as a child of God: 14 | Sunrise Autumn 2024

1.

Set Clear Goals

Just as God has plans for your future, you should also set clear academic and personal goals.

Having a clear vision will keep you focused and motivated, guiding you through the challenges and opportunities that lie ahead. As you set these goals, it’s essential to remember the importance of setting your heart after God, much like David did. In 1 Samuel 13:14, we read, “The Lord has sought out a man after his own heart and appointed him ruler of his people.” David’s life teaches us the significance of aligning our ambitions with God’s will, ensuring that our goals not only propel us toward success but also draw us closer to Him. 2. Be Proactive Being proactive means taking responsibility for your education and spiritual growth. Don’t wait for opportunities to come to you—seek them out, trusting that God will guide your steps along the way. The story of the four lepers at the city gate in 2 Kings 7:3-11 provides a powerful example of the importance of being proactive, even when the path ahead seems uncertain or daunting.

3. Prioritize Wisely This means focusing on tasks that align with your goals and values, ensuring that your studies and spiritual life are balanced and harmonious. Proverbs 6:611 offers valuable wisdom on the importance of diligence and wise time management. It reminds us of the importance of being proactive and disciplined with

our time, just as the ant prepares diligently for the future. Avoid procrastination, and instead, take consistent, thoughtful actions that align with your goals. Balancing your academic responsibilities with your spiritual life will help you grow and thrive in all areas, leading to a fulfilling and purpose-driven life.

4. Stay Organized Keeping your notes, assignments, and study schedule wellorganized is key to maintaining focus and achieving success. A clutter-free environment reflects a clutter-free mind, allowing you to concentrate on what truly matters. This principle aligns with the wisdom found in Proverbs 22:29, when you approach your studies with discipline and order, you position yourself for success and recognition. By creating a structured and orderly environment, you enable yourself to work more efficiently, think more clearly, and ultimately reach the heights of success that diligence and organization can bring.

5. Cultivate a Growth Mindset Challenges are not roadblocks but opportunities to develop resilience and wisdom. By cultivating a growth mindset, you can see every obstacle as a chance to improve and refine your skills. Proverbs 4:18 reminds us, “But the path of the righteous is like the shining light, that shines brighter and brighter until the perfect day.”

This verse encourages you to be intentional about upscaling your skills each new day, continually

growing and shining brighter in your journey. Strive to be like the eagle described in Deuteronomy 32:11, which soars high above the challenges, using the winds of adversity to rise even higher. An ‘eagle student’ embraces growth, seeks continuous improvement, and soars above difficulties with grace and strength.

combine the gifts of the Holy Spirit described in 1 Corinthians 12:7:11 with the fruit of the Spirit outlined in Galatians 5:22-23. Let the Holy Spirit guide you in your journey, providing both the gifts and the fruits needed to practice self-discipline effectively.

6. Seek Understanding, Not Just Grades

Your body is the temple of the Holy Spirit, and maintaining a healthy lifestyle is essential for keeping both your mind and body at their best. This includes proper diet, regular exercise, and sufficient rest. By taking care of your physical health, you are better equipped to fulfil your spiritual, academic, and personal responsibilities. In 3 John 1:2, we are reminded that physical and physiological health are important for Christians. It’s not only about spiritual well-being but also about ensuring that your body, as a vessel of the Holy Spirit, is well-maintained and ready to serve God’s purpose.

When studying, aim to truly understand the material rather than just focusing on grades. Knowledge gained with understanding is knowledge that will stay with you and benefit you in the long run. With the help of the sevenfold Spirit of God described in Isaiah 11:2-3 (the Spirit of wisdom, understanding, counsel, might, knowledge, fear of the Lord, and delight in Him), you will find yourself exceeding even your tutors’ or lecturers’ expectations. David testified in the Bible, saying, “I have more understanding than all my teachers, for Your testimonies are my meditation” (Psalm 119:99). Let this deeper pursuit of understanding guide you as you learn and grow.

7. Practice Self-Discipline Self-discipline is essential for achieving success in all areas of life. By developing the habit of discipline in your studies, prayer life, and daily routines, you create a solid foundation for turning your goals into accomplishments.

Discipline acts as the bridge that connects your aspirations with tangible results, helping you stay focused and consistent in your efforts. To truly excel in this area,

8. Stay Healthy

9. Build Supportive Relationships Surrounding yourself with positive influences friends, mentors, and family is vital to your academic and spiritual journey. These supportive relationships provide encouragement, guidance, and a sense of belonging as you navigate life’s challenges. Joining a Christian fellowship can further strengthen your faith, offering a community where you can share your experiences, grow together, and support one another in both your studies and spiritual life.

As Henri Nouwen beautifully expressed, “Christian community is a place where we keep the

flame of hope alive among us and take it seriously so that it can grow and become stronger in us.”

10. Rely on God Proverbs 3:5-7 reminds us to “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge to him, and he will make your paths straight.” This absolute trust in God is essential, especially in a world where technology, social media, and even AI can easily become our goto sources of answers and comfort.

However, remember that Google is not God, AI is not all-knowing, and social media should not be your place of solace. These tools can be helpful, but they are no substitute for the wisdom and peace that come from a relationship with God. Proverbs 23:26 says, “My son, give me your heart, and let your eyes observe my ways.” When you give God your heart, every other aspect of your life will fall into place, aligning with His perfect will.

By integrating these habits into your daily life and relying on God’s strength, as expressed in Psalm 18:29, you can confidently leap over any obstacles and run through any challenges that come your way. Your future is bright, filled with hope, and anchored in the promises of God. Keep pressing forward, trusting in His plans, and cultivating habits that lead to both academic and spiritual success.

• Olanrewaju Badru 15 | Sunrise Autumn 2024

Healthy Autumn Snacks

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nacking on the right foods is an excellent way to keep your blood sugar balanced during a busy day. It will also help to reduce sugar cravings. Opting for a nutrient-filled snack, rather than one loaded with sugar, will provide a slower release of energy, briefly satisfying hunger and providing vitamins and minerals that benefit our health.

Below are some great ideas: VEGETABLE CRISPS WITH CURRY SALT

½ tsp ground coriander ½ tsp mild chilli powder ¼ tsp caster sugar Method STEP 1 Heat the oven to 190C/fan 170/ gas 5. Tip the peelings into a bowl and toss with a little seasoning and the olive oil.

Divide between two large nonstick trays, then cook for 20-25 minutes, tossing halfway, until really crisp.

STEP 2 Mix together the ingredients for the curry salt.

STEP 3 Put the peelings into a bowl and sprinkle over the curry salt to serve.

NO-BAKE ENERGY BARS

Ingredients: 800g left-over peelings and vegetables, peeled (potatoes, parsnips and carrots work well, including skins) 3 tsp olive oil CURRY SALT ½ tsp sea salt flakes ¼ tsp ground turmeric ½ tsp ground cumin 16 | Sunrise Autumn 2024

Ingredients: 160g soft dates, chopped 60g smooth peanut or almond butter 40g agave syrup, (use honey for a non-vegan version) 4 tbsp sunflower seeds 4 tbsp chia seeds 100g porridge oats 50g roasted peanuts or almonds, roughly chopped Method STEP 1 Blitz the dates in a food processor until finely chopped and they’ve come together into a ball/paste. Add 1 tbsp boiling water if they aren’t sticking. Heat the nut butter and honey very gently in a pan until it becomes a smooth, pourable mix.

STEP 2 Stir all the remaining ingredients and the dates in a large bowl, then pour over the nut butter and honey mix. Mix really well (kneading with your hands to break up the dates) until everything is evenly distributed.

STEP 3 Line a 20cm square tin or container with baking parchment, and tip the mix

in. Press the mixture into the sides and pack down with the back of a spoon. Cover and chill for 20 minutes, before cutting into bars. Keep the bars in the fridge or in an airtight container for 3 days, or freeze and thaw overnight at room temperature if you want to keep them longer.

FRUITY TOOTS

pieces. Put in a large bowl and combine with the omega seed mix. Add the ground hazelnuts, then pour in apple juice a little at a time until you have a thick, rollable mixture.

Roll into 2cm balls.

STEP 2 Pour desiccated coconut into another bowl and roll each ball in it to thoroughly coat.

Store in a plastic container in the fridge for up to a couple of weeks.

AVOCADO ON TOAST WITH SMOKED SALMON

Method STEP 1 Chop up the dried fruits and nuts into small, equal-sized

DRESSING ½ red chilli, seeded and finely diced finely chopped to make 1 tbsp mint ½ lemon, zested and juiced 1 tomato, finely diced 1 tsp white wine vinegar Method STEP 1 Make the dressing by mixing all the ingredients together with some seasoning.

STEP 2 Halve the avocado, remove the stone and scoop the flesh into a bowl.Add the yogurt and lemon juice and mash everything with a fork. Season well with salt and black pepper.

Ingredients 100g dried apricots 100g dates 100g raisins 200g almond or Brazil nuts 50g dried cranberries 100g omega seed mix 4 tbsp ground hazelnuts Apple juice Desiccated coconut

a handful of salad cress

Ingredients 1 avocado 2 tbsp fat-free yogurt ½ lemon, juiced 2 slices rye bread, toasted a pinch of cayenne pepper 75g smoked salmon 1/4 cucumber, ribboned with a veg peeler

STEP 3 Divide the avocado between the toasted rye bread, sprinkle over a little cayenne pepper and add the smoked salmon and cucumber. Spoon over the dressing, then top with the cress.

Find more at: https://www. olivemagazine.com/recipes/ collection/best-ever-healthysnack-recipes/

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INTERNATIONAL ADOLESCENTS HEALTH WEEK (IAHW) 2024 Theme: Thriving Not Just Surviving Building Adolescent Resilience

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he seed for International Adolescent Health Week was planted in the United States when Dr. Laura Offutt, the founding Director asked a group of Pennsylvania high school student advisors with whom she was working with if they would be interested in starting a Teens Health Week. It was decided to be a fun, educational celebration of young people and their health. At that time, there were no national nor state observances focused on all aspects of teen health and these youth advisors enthusiastically agreed.

With securing a Governor’s Proclamation and in collaboration with other Pennsylvania organisations, this small youth advisors group successfully launched the first International Adolescent Health Week ( IAHW) in 2016.

In 2018, the International Association for Adolescent Health and Medicine with nearly 200 participants and organisations across more than 30 countries brought International Adolescent Health Week to a global stage. Since then, this week has expanded into the International Adolescent Health Week to include children and young people from ages 10- 24.

Dr Laura Offutt who imagined, created and directed International Adolescent Health Week since its inception has since stepped down from her role. She has been the first to note that International Adolescent Health Week would never have been possible without the input and enthusiasm of incredible adolescent health professionals all over the world. She is pleased to hand over the leadership of the International Adolescents Health Week to Dr. Ngozi Oketah an adolescent paediatrician at the Royal Belfast Hospital for Sick Children in Belfast. She is a member of the Society for Adolescent Health and Medicine special interest group for International Adolescent Health Week.

This year’s theme “ Thriving not just Surviving - Building Adolescent’s Resilience” is to create awareness to ensure that adolescents in our world today are in their best psychological state that will help them to thrive and function well as they grow into adulthood. Surviving can be described as when an adolescent keeps living or existing while in danger or not in good life circumstances. Thriving during a state of surviving is to have continuous growth and development, to have all the essential boosters to push through and keep one’s head up and to produce positive outcomes as a result.

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Adolescents can keep existing and trying to survive challenges in their academic pursuits. These can include balancing schoolwork and activities, societal expectations, sibling rivalry, family or parental obligations, identity crisis, personal development, technology advancement, keeping up with social media content and peer pressure amongst others. However, adolescents can still believe they are empowered and can build resilience to navigate through their challenges with great confidence and enthusiasm that will help them climb up the ladder of deserving champions.

How can adolescents thrive through building resilience?

Resilience is the capacity to withstand or recover quickly from difficulties. It is the ability to adapt successfully in the face of challenges.

It is imperative to say at this point that parents can be role models to make this happen in their adolescents. Children tend to imitate, copy and recreate from their primary environment and as they grow into adolescents it continues. When parents make themselves a mirror for their adolescents to look, it makes it easier for their adolescents.

1. Supportive relationship Parents can’t give what they do not have.

Parents are often considered by mental health practitioners as a support system for their adolescents. When parents seek help through counselling/therapy for themselves, they will be able to support appropriately and encourage their adolescents to do the same. Adolescents often need a network of individuals they can rely on or trust, not excluding other reliable family members, true friends, mentors and teachers.

These various relationships provide relaxation, security and belonging that allow them to openly express themselves without being afraid or ashamed and then, come out boldly to seek guidance whenever needed. They believe that this is their community.

2. Attentiveness Parents and guardians listen but aren’t always paying full attention. This makes their adolescents feel uncomfortable around them when they try to engage with them. In our world today, adults are always active daily and rarely get to have sufficient time or moments to attend to details regarding their teens. Creating more time to pay attention to their thoughts and emotions without judgement and showing that you appreciate and value their opinion makes them feel at home. Allowing them to have social interactions such as inviting friends home so you can know them, helps them to share their life with you. Encouraging them to join extracurricular activities helps them to build social skills, build their conflict resolution skills

and enhance their communication skills and selfesteem.

3. Goals & purpose Adults should encourage adolescents to discover their sense of being by exploring their strengths, interests and purpose in life. Adults can, therefore, help them to set goals that are realistic and attainable by breaking larger goals, plans or dreams into smaller step-by-step processes to avoid anxiety and panic. This might include inventing, connecting them with mentors and trainers, researching along with them, meeting with experts in their fields of interest, and seeking further knowledge and adequate education.

4. Life skills Intentionally engaging with adolescents helps them acquire essential life skills. This helps to develop their self-independence and courage to manage their income and make the right decisions. In this context, household chores, part-time jobs, volunteering, and opportunities in their community and religious places are not left out. Tasks and responsibilities that are ageappropriate should be given to adolescents in schools, homes and communities. This will help them to have personal value, high self-esteem and self-confidence.

5. Self-care Adolescents also need to practise a healthy lifestyle. Having a self-care routine that includes regular physical activities improves their cardiovascular health and boosts their immune system to fight diseases. Above all, it gives them a state of good mental health. Being active releases endorphin hormones that help calm their nerves and give them happiness and excitement. Selfcare helps them to make responsible decisions and highlights the dangers of vices like smoking, drinking, vaping, dangerous hang-outs, pornography and masturbation amongst others.

Finally, when adolescents thrive, they project inner strength and the capacity to overcome mental illnesses such as depression, anxiety, stress, fear of the unknown, self-isolation, regret, eating disorders, sleep disorders, academic failure, low self-esteem, mood swings and panic.

Let’s join in the awareness and light up lemon and green between the 7th-13th of October 2024 by joining the 1.2 billion adolescents covering onesixth of the global population in the world today.

• Sarah Agbelusi Director, Cradlers Cot Sarah Agbelusi is a licensed professional clinical counselor and a psychotherapist with a focus on children, adolescents and young adults. You can follow Cradlers Cot @cradlers_cot_counseling/

19 | Sunrise Autumn 2024

MATTERS OF THE ndrea Dear A

Dear Andrea, I attended a seminar where they mentioned that it is good to have a vision statement for your marriage.

I’d never heard of this and don’t know where to start.

Could you help?

Vision can be described as seeing the invisible and making it visible. It’s having a picture in your mind of the way things could or should be in the days ahead.

Vision is also a portrait of conditions that don’t yet exist. It’s focusing on the future rather than getting bogged down by the past or present. Vision is the process of creating a better future with God’s empowerment and direction.

We need to seek God’s direction because without His wisdom, what we achieve might be outside of His will.

God has designed each person for a unique purpose. If we are married, then our marriage is also incorporated into this purpose. We have been brought together to accomplish something important for the Kingdom.

Writing a vision statement is asking, “God, why did you put us together?” and listening for the answer.

Why is vision so important? Here are five reasons.

1. Clarity It’s understanding why God put you together. It’s impossible to know if you’re successful when you don’t know what you’re trying to accomplish. Confusion is the opposite of clarity, and God never creates anything to operate in confusion. God wants to operate in light. He will speak to us and give us clarity if we’ll let him.

2. Energy or passion.

If you don’t know the vision for your life and marriage, it’s hard to get excited about it. Once you identify a vision, both of you will pursue it with enormous energy. When God gives us a desire, He equips us to pursue it. Pastor and I love what we do. We wake up every morning excited about using our skills and talents to help others.

3. Purity.

Without vision, people cast off restraint. They fall into sin. People without vision are vulnerable to negative guidance. Rather than living your life attempting not to fail or struggling not to do bad things, with a vision you’ll live doing good things. That’s a huge psychological difference.

HEART

for your marriage means you both have the same focus.

This is essential.

5. Victory.

Proverbs 29:18 says, “Where there is no revelation, people cast off restraint; but blessed is the one who heeds wisdom’s instruction.” Without revelation—or vision—we become unmoored. It’s like a runner in a race who doesn’t know where the finish line is. How will anyone win?

A significant first step in this process is choosing the direction you will take your marriage. We can choose to keep ourselves at a safe distance from our spouse and avoid the possibility of getting hurt., or we can choose to work towards closeness and a greater sense of connection, intimacy, and love.

Choosing closeness opens us up to the risk of great pain, and the likelihood of stepping on each other’s sore spots.

However, it also provides us with the best environment to discover our God-given purpose and vision for the future, both individually and as a couple.

The Message version of Proverbs 29:8 states “If people can’t see what God is doing, they stumble all over themselves; But when they attend to what he reveals, they are most blessed”.

Think and pray about the type of legacy you want to leave as a couple. What do you want people to remember you for? While raising godly, healthy, happy children is an important aspect of a marriage vision, it is important that this is not the only goal for your marriage. God put you together as a couple to impact your world. How can you do that in a uniquely “you” way? Do you feel called to impact families, your local community, your church, an overseas mission or a particular area of the business community?

Key areas that your vision statement could include are: Financial - budgeting, investing, saving, giving Household - work on and around the house Physical - exercise, healthy eating Social - friend groups, date nights, time together versus time apart Spiritual - church commitment, devotional times, prayer Marriage and Personal Enrichment - conferences, books, courses Family - children, extended family The Marriage Relationship - communication, sex life, time together

4. Unity.

Couples fight because they don’t see eye-to-eye. They have competing visions—that’s what the word division means. Two people cannot walk together unless they’re in agreement. It is impossible to succeed in marriage when a husband and wife are divided. Rather than both of you having your own way of looking at things, a single vision

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Andrea Onduku Send your problems or questions, which will be treated in the strictest confidence, to info@mattersofheart.org

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Marriage Still Works

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n today’s world, where the sacred institution of marriage often seems under siege, it’s easy to become disillusioned. The media frequently highlights divorce rates, and the very concept of a lifelong commitment is sometimes mocked or dismissed as outdated. Yet, amidst the chaos, there is a powerful truth that I need to tell you ‘Marriage still works’.

As a marriage coach, therapist, and counsellor, I have had the privilege of walking with countless young couples as they navigate the early stages of their marriage journey. Whether you are about to say “I do” or have recently stepped into this covenant, know that your marriage can thrive. With the right mindset, a solid foundation in Christ, and practical tools, you can build a marriage that not only endures but flourishes.

The Foundation: Christ at the Centre The cornerstone of a successful marriage is a shared faith in Jesus Christ. In Matthew 7:24-25, Jesus teaches about the importance of building our lives on a firm foundation: 22 | Sunrise Autumn 2024

“Therefore everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock. The rain came down, the streams rose, and the winds blew and beat against that house; yet it did not fall, because it had its foundation on the rock.”

This principle applies to marriage as well. When Christ is at the centre of your relationship, you have a foundation that can withstand the inevitable storms of life. Couples who pray together, study the Word together, and seek to serve one another as Christ served the Church (Ephesians 5:25) build a relationship that is resilient and enduring.

Communication: The Lifeblood of Marriage One of the most common challenges young couples face is learning how to communicate effectively. It’s often said that communication is the lifeblood of a marriage, and this couldn’t be more true. Ephesians 4:29 encourages us to speak in ways that build up, not tear down: “Do not let any unwholesome talk come out of your

mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.”

Learning to communicate with love, patience, and understanding is key to resolving conflicts and growing closer together. This involves not just speaking, but also listening—truly listening to your spouse’s heart, fears, and dreams. Practice empathy by putting yourself in your spouse’s shoes, and always seek to understand before you seek to be understood.

knowing and being known—emotionally, spiritually, and mentally. Genesis 2:24 describes the union of marriage as becoming “one flesh,” symbolizing the profound connection that marriage is meant to bring.

Invest in your emotional and spiritual intimacy by spending quality time together, sharing your deepest thoughts and dreams, and nurturing your spiritual growth as a couple. Pray together, dream together, and be intentional about maintaining a strong bond that goes beyond the physical.

Commitment: A Covenant, Not a Contract

Practical Tools for a Thriving Marriage

In a world that often treats marriage as a contract that can be terminated when it no longer serves individual interests, it’s crucial to remember that marriage is a covenant—a sacred vow made before God. Malachi 2:14-16 speaks to the seriousness of this covenant and God’s desire for faithfulness in marriage.

1. Date Each Other: Never stop pursuing your spouse.

Regular date nights, whether elaborate or simple, can help keep the spark alive and remind you why you fell in love in the first place.

“The Lord is the witness between you and the wife of your youth. You have been unfaithful to her, though she is your partner, the wife of your marriage covenant.” (Malachi 2:14) Understanding marriage as a covenant means recognizing that it’s not about finding someone who will always make you happy, but about committing to love and serve your spouse, even when it’s difficult. It’s about choosing to love, even when the feelings of love may wane. This kind of commitment fosters security and trust, providing an environment in which true intimacy can grow.

Forgiveness: The Path to Healing No marriage is perfect, and every couple will face moments of hurt and disappointment. In these moments, forgiveness becomes the key to healing and restoration. Colossians 3:13 reminds us of the importance of forgiveness: “Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you.”

Holding onto resentment or keeping a record of wrongs (1 Corinthians 13:5) can poison your marriage.

Instead, choose to forgive as Christ has forgiven you.

This doesn’t mean ignoring the pain or pretending that everything is okay, but rather releasing the right to retaliate and seeking reconciliation.

Forgiveness paves the way for a fresh start and deeper connection.

Intimacy: Beyond the Physical While physical intimacy is an important aspect of marriage, true intimacy goes much deeper. It’s about

2. Set Goals Together: Dream together and set goals for your future. Whether it’s financial planning, spiritual growth, or family planning, working towards shared goals strengthens your partnership.

3. Surround Yourself with a Supportive Community: Engage with other couples who share your values and can offer support and accountability.

Proverbs 27:17 says, “As iron sharpens iron, so one person sharpens another.” Being part of a healthy community can help you navigate the ups and downs of marriage.

4. Seek Professional Help When Needed: There’s no shame in seeking counseling or coaching when you hit rough patches. Proverbs 11:14 says, “Where there is no counsel, the people fall; But in the multitude of counsellors there is safety.” Getting help early can prevent small issues from becoming major problems.

Marriage Still Works!!!

In conclusion, despite the challenges and the negativity that may surround the concept of marriage in today’s culture, know that marriage still works. When built on the foundation of Christ, nurtured with love and respect, and approached with a commitment to lifelong growth, marriage can be one of the most fulfilling and rewarding experiences of your life.

Remember, you are not alone on this journey. Lean on your faith, your community, and the resources available to you. As you do, you will find that your marriage not only survives but thrives, becoming a testimony of God’s love and faithfulness in a world that desperately needs to see that marriage still works.

• Benny Okwandu @themarriagecounselor_coach 23 | Sunrise Autumn 2024

WHOSE RESPONSIBILITY?

F

ailure to clarify the husband/wife roles in marriage is a major cause of marital disruption. As a couple, you will be involved in an almost endless number of activities and responsibilities. Therefore you should discuss together and decide who is most competent to do each task rather than assuming duties based on gender or tradition.

When an individual’s abilities, training, and temperament make it difficult or unnecessary to follow an established cultural norm for a role, the couple will need to have the strength to establish their own style of working together.

It is imperative that a couple deliberately and mutually develop the rules and guidelines for their relationship as husband and wife. This clear assignment of authority and responsibility does not create a rigid relationship but allows flexibility and order in what could become a chaotic mess.

Who can cook best in the home? Who has the skills?

Who has the time to do it on a particular day?

Who is responsible for setting rules and disciplining the children?

If only one person comes up with the strategy, does the other parent keep to it?

Should it be joint?

Who has the skills in the home to budget and keep track of the finances? Is it something you can do together or is one of you better than the other?

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Who manages the diary of the family? Who plans holidays and activities?

These are questions you must ask yourselves.

The roles of husband and wife are designed to be complementary.

responsibilities is beneficial because it reduces the possibility for misunderstandings (“I thought you were going take care of that”), blame (“I did my part, but you didn’t”), and criticism (“Why did you do it that way?”).

The Scripture contains general and specific teachings concerning both the roles of husbands and wives. Consideration must be given to both husbands and wives as God designed these roles to complement one another, and one role is incomplete without the other.

A clear assignment of responsibilities reduces the opportunity for conflict, such as when bin day comes around or a bill is due. Defining responsibilities also allows you to form healthy boundaries in your marriage. Boundaries help determine who is responsible for what. If you In marriage, each spouse understand who owns [is needs to have a role that responsible for] what, you is recognized and valued with certain responsibilities then know who must take responsibility for it. to which he or she is held accountable.

Be willing to help each other.

Take time to delegate responsibilities, deciding While deciding on which spouse will take responsibilities is helpful, ownership over specific spouses should not be tasks. Delegating overly rigid about who responsibilities is a process does the tasks. If your whereby both the husband spouse is overwhelmed and wife mutually agree on and needs help getting assigning the responsibility his/her responsibilities for each task. In this way, done, by all means, help. each spouse commits to In doing so, you help bear take care of something one another’s burdens and is accountable to the (Galatians 6:2 – “Share each other spouse for following other’s burdens, and in this through. way obey the law of Christ.)

There are benefits to deciding on responsibilities.

While having both spouses involved in various responsibilities is beneficial, one still needs to take ownership.

Responsibility involves action, follow-through, and accountability.

Defining roles and

and attend to your own personal responsibilities” (Galatians 6:5 – “For we are each responsible for our own conduct”).

When spouses feel support from each other during stressful times, trust and closeness is fostered.

Spouses who work cooperatively empower one another, help each other feel needed, and

sometimes accomplish tasks more quickly (Ecc. 4:9 – “two people are better off than one, for they can help each other succeed”).

between the spouses. However, a decision about purchasing a new car will likely require a consensus.)

What will you do and who will How are responsibilities defined you contact when you cannot and determined? agree on a decision?

Responsibilities in marriage are largely determined by a spouse’s The foundation for making good decisions is a prayerful attitude preferences, skills, interests, that is submissive to the Word of abilities, and time availability.

God and the Holy Spirit. Discuss your expectations for how Avoid imbalance. decisions will be made and how Problems can easily arise if the the two of you manage decisionroles are not clearly defined, are making gridlock. too rigid, or if one or both of the spouses isn’t being accountable The majority of couples have not for taking care of his/her considered how they arrive at responsibilities. decisions.

For example, if one spouse makes all of the decisions and has complete control, the marriage will be unbalanced.

Conversely, if one spouse avoids responsibilities, procrastinates, or does not follow through on completing tasks, the marriage will be just as imbalanced.

Sometimes decision-making is simple; unfortunately, many times it isn’t. However, if you follow the principles set out in God’s Word, you can have confidence that the Lord will see you through.

To avoid problems in these areas, remember to check with your spouse and discuss how each of you feels about the arrangement of responsibilities in the marriage.

It is particularly important to have check-ins during life transitions, such as the transition to parenthood, as roles and responsibilities may need to shift.

• Preferences - are personal opinions, decisions, and choices.

For example, your favourite restaurant, colour, or model of car are all preferences. Two individuals may agree or disagree about each other’s preferences, but neither is wrong.

Decision making.

Be proactive about decisionmaking. Questions to consider may include: Who made the decisions in your family?

How are you going to make decisions in your own marriage?

Have you established guidelines to distinguish between minor and major decisions?

What types of decisions require a discussion between the two of you?

What types of decisions can you each make without consulting the other? (For example, making purchases of small items for the house may not need a discussion

Here are some guidelines:

• House Rules - are rules of conduct established by families.

For example, the parents have the privilege and responsibility to create and maintain the house rules for their own home.

Two sets of parents may agree or disagree about these rules; however, they each must determine what they believe is best for their own family and abide by it. If one family sets the curfew for the children at 9:30 pm and the other sets the curfew at 10:00 pm, which one is wrong or better? Neither is. While each set of parents may disagree with each other, each set of parents has the responsibility to set the house rules for their own home.

• Biblical Absolutes - are God’s moral laws that are explicitly stated in the Bible as either commands or principles. These

are true for all people, in all places, at all times. “Thou shalt not commit adultery” (Exodus 20:14) is a Biblical absolute.

Each one of these points above has a different authority. For example, the authority for Biblical absolutes is God’s Word. House rules, which may be described as personal convictions, become a couple’s decision rather than an individual decision. Each spouse should prayerfully and respectfully consider the other’s opinion.

Let’s look at an example: You say: “We want to decide on home-schooling, state education or private school”.

Ask yourselves, “What does the Bible say about the education of children?” A few of the verses that speak to raising children include Deuteronomy 6:4-7 and Proverbs 22:6.

There is a Biblical mandate to raise children to know God’s ways.

However, note that the Biblical instruction does not specifically address how children should be taught mathematics or geography.

There is a need to move to create your own principles/ house rules on this topic.

Ask yourselves, “What do we, as a couple, believe about the education of children?”

A couple may find that they have very similar or dissimilar views on the education of children.

However, as they pray, discuss, and gather information, they can come together to make a decision.

Once the couple has decided on what type of education they would like their children to have, the decision-making process is complete, and they must work toward implementing their decision.

Clear, proactive communication can help you deal with any issues when they arise.

• Andrea Onduku 25 | Sunrise Autumn 2024

FAITH as a

WEAPON

“

JUST LIKE YOU WOULDN’T WAIT UNTIL YOU’RE HUNGRY TO PLANT A MANGO TREE, YOU CAN’T WAIT UNTIL TROUBLE STRIKES TO BUILD YOUR FAITH

“

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aith is not just a belief or a feeling; it is a powerful weapon that every Christian must wield, especially in the days of evil.

As emphasized in Ephesians 6:10-16, faith is an essential part of the armour of God. The challenges we face in life are inevitable; the “evil days” will come. But when they do, it is our faith that will enable us to stand firm. However, this faith must be prepared and nurtured long before the day of battle arrives. Just like you wouldn’t wait until you’re hungry to plant a mango tree, you can’t wait until trouble strikes to build your faith.

Faith must be cultivated daily, rooted deeply in the Word of God, so that when the storm comes, it becomes a weapon that we can effectively use to combat the enemy.

Nurturing Faith

Abraham and Sarah, who were told they would have a child despite their old age and physical impossibilities, we must choose to believe God’s promises over what we see or know. Abraham’s faith was not based on the natural knowledge that his body and Sarah’s were incapable of reproduction; it was based on God’s promise.

When we allow counter-knowledge to influence us, it breeds doubt and weakens our faith. Instead, we must focus on what God has said, not what the world says.

Testimonies as a Stimulant for Faith Testimonies are powerful tools for building faith.

When we hear about what God has done for others, it stirs up our faith and reminds us that God is active and working. The Bible says that God is no respecter of persons (Acts 10:34); if He did it for one, He can do it for another. This is why it’s crucial to listen to and celebrate others’ testimonies.

When God answers someone’s prayer, it’s a sign that He’s in your neighbourhood, and your miracle could be next. By keying into others’ testimonies, we position ourselves to receive similar blessings.

Testimonies remind us that God is still in the business of performing miracles, and they help to counter the negative knowledge that tries to infiltrate our minds.

Faith, like a seed, needs to be planted, watered, and nurtured over time. This nurturing comes through consistently hearing the Word of God, as Romans 10:17 tells us, “So then faith comes by hearing, and hearing by the Word of God.” It’s not enough to simply read the Bible; we must immerse ourselves in it, allowing the Word to penetrate our hearts and minds. We must confess the Word, listen to it, attend Church to hear what God is saying through His servants and live out the principles of Scripture. As we do this, faith begins to grow, taking root in our lives.

It moves from being something we intellectually Speaking with Faith understand to something we deeply know and rely on. Eventually, faith becomes second nature- When faced with challenges, it’s not enough our response to every situation we face. to simply cry out, “God forbid” or “Blood of Jesus.” While these phrases are powerful, our Faith is Tangible declarations must be rooted in the Word of God. Faith is not some abstract, mystical concept. It is We need to speak directly to our situations with tangible, real, and evident in the way we live our specific scriptures, just as Jesus did when He was lives. When we truly have faith, it changes the tempted in the wilderness. For instance, when way we think and act. We begin to take risks that sickness threatens, we should declare, “By His others might not understand because we have stripes, I am healed” (Isaiah 53:5). When we feel a deep-seated confidence in God. People might weak, we should declare, “As my days are, so shall question our actions, wondering if we know what my strength be” (Deuteronomy 33:25). Faith is not we’re doing. But because of our faith, we smile and just about what we say; it’s about saying what move forward, knowing that God has never failed God has already said. It’s about standing on His us before and won’t fail us now. This confidence promises and confidently speaking them into our comes from our past experiences with God-times circumstances. when we’ve seen Him move and seen Him work in ways that defy human logic. Over time, this Revelation-Based Faith builds a track record of faith, where we know that no matter the situation, God is in control.

Ultimately, faith must be based on revelation. It’s not about reciting words mindlessly but about Counter-Knowledge as an Enemy of Faith having a deep understanding of what those words One of the greatest enemies of faith today isn’t mean and the power behind them. Revelation just fear; it’s counter-knowledge. We live in an age comes from spending time in God’s Word and where information is at our fingertips. While this allowing the Holy Spirit illuminate the scriptures can be a blessing, it can also be a curse. Social to us. When faith is based on revelation, it is media and the internet flood us with stories of unshakeable. It’s not swayed by circumstances nor what can go wrong, what God supposedly cannot negative knowledge. It stands firm because it’s do, and worst-case scenarios. We know too much rooted in the truth of God’s Word, which never fails. about the difficulties of life, and this knowledge can drown out the truth of God’s Word. Just like • Dr Shalom Oluwabusayo Mojere 27 | Sunrise Autumn 2024

MAXIMISING YOUR SEASON OF OPEN HEAVENS “When all the people were baptized, it came to pass that Jesus also was baptized; and while He prayed, the heaven was opened. And the Holy Spirit descended in bodily form like a dove upon Him, and a voice came from heaven which said, “You are My beloved Son; in You I am well pleased” (Luke 3:21-22, NKJV)

“While He prayed, the heaven was opened…”

What a powerful statement! Heaven is opened for us also to have a relationship with God​​. Let somebody shout Hallelujah! An open heaven is a spiritual portal. Indeed, everything that God does, He does it under an open heaven. When the heavens are open, we can walk by faith which is a necessity as it is only by faith that we can please God (Hebrews 11:6).

What Happens in your Season of Open Heavens?

1. You Will Know What to Do. Proverbs 19:21 says, “There are many plans in a man’s heart, Nevertheless the Lord’s counsel that will stand.” When it is your season, the voice of God will become clear and not be mistaken.

1 Chronicles 12:32 says, “Of the sons of Issachar who had understanding of the times, to know what Israel ought to do, their chiefs were two hundred; and all their brethren were at their command.”

In such a season, prompt obedience to the commands of God is required. At the wedding in Cana of Galilee, the mother of Jesus told the servants that “whatever He says to you, do it” (John 2:5). Know that the instructions you choose to obey will create a future for you.

Deuteronomy 28:1-2 admonishes us that blessings are the rewards of obedience. Let us learn to be guided by God’s word which is a lamp to our feet and a light to our path (Psalm 119:105). To crown it all, “If you are willing and obedient, you shall eat the good of the land” (Isaiah 1:19).

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2. You Will Be Favoured In a season of open heavens, you enjoy divine favour everywhere you go. Scripture says, “You will arise and have mercy on Zion; For the time to favour her, Yes, the set time, has come” (Psalm 102:13).

When it is the Almighty’s set time to favour you, notwithstanding the circumstances, God’s mercy is bound to be made manifest concerning you because He has promised to arise for you. I pray that you to be located with God’s favour in Jesus’ name.

The Psalmist states “For You, O Lord, will bless the righteous; With favour, you will surround him as with a shield” (Psalm 5:12). Divine favour is an endowment of God that is released upon a person and gives the person influence, access to people, places or things, unusual opportunities, exaltation, and divine intervention. Romans 2:11 says “For there is no partiality with God”. In preaching to Cornelius’ household, Peter said: “In truth, I perceive that God shows no partiality” (Acts 10:34). God loves every person equally and is not a respecter of persons. Yet, in His dealings with mankind, we find that God releases divine favour upon individuals or groups of people in particular seasons or moments in their lives. Psalm 84:11 (ESV), puts it succinctly “For the Lord God is a sun and shield; the Lord bestows favour and honour.

No good thing does he withhold from those who walk uprightly.”

3. You Will Get What You Desire.

Most times, we do not have because we do not ask (James 4:2). The Scriptures encourage us to “Ask, and it will be given to you; seek, and you

“

“

Life doesn’t give you what you want. It gives you what you work for

will find; knock, and it will be opened to you. For everyone who asks receives, and he who seeks finds, and to him who knocks it will be opened” (Matthew 7:7-8).

have the tripartite God in you. Believe in whose child you are. You are a god (Psalm 82:6).

With all the conditions right in the life of a believer, God is obligated to give you what you desire. Proverbs 10:24 reminds us that the desire of the righteous will be granted. In 2 Kings 2:9, Elisha made an unimaginable request from his master. “And so it was, when they had crossed over, that Elijah said to Elisha, “Ask! What may I do for you, before I am taken away from you?”

Elisha said, “Please let a double portion of your spirit be upon me.” Elisha got what he desired at the end of the story (v.13). It is said that desire is the key to motivation, therefore, understand that no matter the height you may have attained in kingdom exploits, there is more for you. So, desire more!

You become indispensable; they will wait for you until you arrive. In the story of the first anointing in the life of David, the Prophet Samuel requested for David to be brought from the forest to be anointed even though he had been disregarded by his family as the youngest and therefore not worthy to be considered. (1 Samuel 16:11-12). Know that when your heavens are opened, you cannot be ignored no matter the gang-up. God will not allow it. Be calm and stand still and see the salvation of God (Exodus 14:13).

4. You Become Unstoppable.

In your season of open heavens, you are unstoppable, but you are to make the required effort. Life becomes meaningful when you become motivated, set goals and charge after them in an unstoppable manner. Life doesn’t give you what you want. It gives you what you work for.

Mark 5:25-29, says, “Now a certain woman had a flow of blood for twelve years, and had suffered many things from many physicians. She had spent all that she had and was no better, but rather grew worse. When she heard about Jesus, she came behind Him in the crowd and touched His garment. For she said, “If only I may touch His clothes, I shall be made well.” Immediately the fountain of her blood was dried up, and she felt in her body that she was healed of the affliction.”

Be persistent and consistent. Do not let society stop you.

Speak to mountains to give way for you to access your next level. Jesus said in Mark 11:22-24 “… have faith in God for assuredly, I say to you, whoever says to this mountain, ‘Be removed and be cast into the sea,’ and does not doubt in his heart, but believes that those things he says will be done, he will have whatever he says. Therefore, I say to you, whatever things you ask when you pray, believe that you receive them, and you will have them.”

Be bold in exercising your kingdom authority. You

5. You Cannot Be Ignored.

No giant or obstacle can withstand your rising.

Goliath tried it but was defeated by young David.

1 Samuel 17: 45-47 tells us, “Then David said to the Philistine, “You come to me with a sword, with a spear, and with a javelin. But I come to you in the name of the Lord of hosts, the God of the armies of Israel, whom you have defied. This day the Lord will deliver you into my hand, and I will strike you and take your head from you. And this day I will give the carcasses of the camp of the Philistines to the birds of the air and the wild beasts of the earth, that all the earth may know that there is a God in Israel.”

Our greatest example is Jesus, who all through His ministry enjoyed open heavens. In just over three years of ministry, He attained great feats.

God granted Him unimaginable speed. John 21:25 tells us, “And there are also many other things that Jesus did, which if they were written one by one, I suppose that even the world itself could not contain the books that would be written”.

You too shall become a wonder to your world.

You shall soar like the eagle in this season of open heavens for Isaiah 40:31 says, “But those who wait on the Lord Shall renew their strength; they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint.”

Shalom!

• Akpo Onduku Pastor, Chapel of Grace Bradford @AkpoOnduku 29 | Sunrise Autumn 2024

“When the righteous rule, the people rejoice”

RCCG-UK Approach for Good Outcome in Public Life, Politics and Government Christians and Church Responsibility for Good Outcome in Public Life, Politics and Government Christ followers are expected and mandated to support governance and actively contribute towards the success of communities, societies, and public life generally. The question however arises how should this mandate be fulfilled?

1. Christians are mandated to pray for kings, rulers and government leaders.

1 Timothy 2:1-3 – “First of all, then, I urge that petitions, prayers, intercessions, and thanksgiving be offered for everyone for kings and all those in authority— so that we may lead tranquil and quiet lives in all godliness and dignity. This is good and pleasing in the sight of God and our Savior Jesus Christ”.

Ezra 6:10 – “That they may offer sacrifices of sweet savours unto the God of heaven, and pray for the life of the king, and of his sons”.

2. Christians are mandated to be model citizens, active participants in the community and society, and contributors to public life.

Jeremiah 29:7 – “Seek the prosperity of the city to which I have sent you as exiles. Pray to the LORD on its behalf, for if it prospers, you too will prosper”.

3. Christians are expected to contribute to ensuring that there is sound administration taking place in the administrative organs of government and society, such as in the courts, civil service, public administration, and others.

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Nehemiah 1:11 – “O Lord, I beseech thee, let now thine ear be attentive to the prayer of thy servant, and to the prayer of thy servants, who desire to fear thy name: and prosper, I pray thee, thy servant this day, and grant him mercy in the sight of this man. For I was the king’s cupbearer”.

4.

Christians are expected to participate and take leadership roles in the governance and rulership of our communities, cities and nations. This is so that they can be agents and catalysts of good and successful governance, leading to great peace and prosperity of their communities, societies and nations.

Proverbs 29:2 – “When the righteous are in authority and become great, the people rejoice; But when the wicked people rule, the people groan and sigh. When good godly people run things, everyone is glad, but when the rulership is bad, everyone groans” Devout Christians with keen understanding of the Biblical mandate and the public leadership responsibilities of believers have been the most successful transformers. If we look closely enough, we find that everywhere where the great biblical models and principles for government and societies, have been followed, the results have been thriving communities, cities and nations.

We have recent historical examples and models of great transformers of nations, culture and societies who were motivated by their Christian faith and biblical mandate.

• Hear Martin Luther King Jnr (MLK) speak on one of his favourite Bible texts

Isaiah 40:4: “And He’s allowed me to go up to the mountain. And I’ve looked over, and I’ve seen the Promised Land.”

• Hear William Wilberforce, Member of British Parliament and leader of the movement to end slave trade: “Love, Zeal, Gratitude, Joy, Hope, Trust, are each of them specified; and are not allowed to us as weaknesses, but enjoined on us as our bounden duty, and commended to us as our acceptable worship. God Almighty has set before me two Great Objects: the suppression of the Slave Trade and the Reformation of Manners.”

RCCG-UK Approach What is RCCG-UK doing regarding the role and responsibility of Christians to contribute to producing thriving and sound communities, societies and nations?

First: In our FREGH focus, the “G” stands for governance Second:

We have a standing Governmental Prayers Movement which has a mandate and plan to pray and bless all cities across the United Kingdom.

The movement is led by Pastor Mrs Eniwaju Etomi in Coventry.

Third:

We have a Leaders-in-Politics Network – a network of those who are in politics. Thereby they can pray together and encourage each other to excel and deliver great outcomes in political offices.

Fourth:

We have a Leaders-in-Justice Sector Network – this is a network of those who are in justice and related sectors. Thereby they can pray together and encourage each other to excel and deliver just outcomes.

Fifth:

RCCG-UK’s 800+ parishes are very active in community and social intervention programmes (CSR) such as food banks, befriending services, and seniors’ connection programmes. In this regard, we have since 2023 instituted a structured training for our CSR leaders on how to work with other charities and access grants and funding to enable our CSR thrust.

Sixth:

We have commenced a structured training programme to equip and prepare believers who want to go into politics, public and government life. 

The training courses are designed to help prepare interested believers

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Seventh:

do impactful things in public life.

The training is professionally undertaken and delivered in conjunction with several leading institutes and universities.

The training cohorts also have the benefit of active mentoring by globally renowned Christian leaders in government and public life.

The next cohort for the one-year parttime Discipling & Transforming Communities, Cities and Nations Post Graduate Diploma Course will run from October 2024 to October 2025. The course will be delivered as a mix of monthly hybrid sessions and onsite long-weekend schools, every quarter. Once annually, there will be a week-long immersion camp at a global innovative city.

What does the future look like?

The future will be bright for our communities, cities and nations as we will help prepare the future leaders who will follow Biblical Patterns to become agents of transformation in our cities and nations.

Prayer and Participation is key Simply put, we understand that prayer for good governance must be accompanied by active participation. We also understand that good and successful transformations are better assured if we can train and prepare interested Christians who go into government and public life. We must move beyond debate and criticism, to create support structures to enable players in public life and government, deliver transformed communities, cities and nations.

What is the summary of what you tell Christians aspiring for government and public life?

• Remember the Lord’s Prayer and put it into action, every day, everywhere.

• As we pray “thy kingdom come, your will be done on earth as it is in Heaven”, it is the duty of Christians in government and public life, to make this the area of their responsibility, bringing down the will of “heaven-on-earth”. Unless that is the result, they will be failing God, failing the church and failing in their office and responsibilities.

• Study and follow the examples of Joseph (as PM in Egypt), King David (who built the nascent Kingdom of Israel into a great success); Queen Esther, William Wilberforce, Martin Luther King Jr, and a great multitude of Biblically minded transformers of nations and cultures.

• Dr Mark Osa Igiehon 31 | Sunrise Autumn 2024

Mariah Ichakpa

A RISING STAR 32 | Sunrise Autumn 2024

A RISING STAR

Journey to the Scottish Youth Parliament - Mariah Ichakpa

In RCCG UK we are moving FORWARD and FASTER and this is due to the FREGH vision: F – Family R – Reproducing E – Emerging Leaders G – Governing Church H – Heathy Church

H

ere at Sunrise, we love to share examples of FREGH in action. Once such example is Mariah Ichakpa. Mariah is a newly elected member of the Scottish Youth Parliament, representing Aberdeen Central constituency and a Graduate Project Engineer at Worley. She studied Mechanical and Offshore Engineering at RGU and graduated with a distinction award. During her time at RGU, she served as School Student Officer, representing the voices of all undergraduate Engineering students. She worked with both staff and students to improve student experience and revived the Engineering society amongst other things. On completion of her undergraduate degree at RGU, she was awarded with the Sir Alexander Nicol Carneige award for Excellence in Academic performance and continuous commitment to the Engineering profession.

She is also passionate about STEM and became a member of AFBE in 2017 where she joined the Next Gen team and went on multiple school visits to inspire the next generation of STEM leaders.

She actively serves as a youth leader in her local church community and supports the growth and welfare of young adults. She mentors and trains young people on personal development, public speaking and building confidence. One of her core values is building the next generation as she believes young people determine the success of every nation.

Sunrise caught up with Mariah to find out more about her journey.

Can you tell us a little about yourself? How did you decide to go into politics to represent the views of young people, is it something you always wanted to do or was it unexpected?

I’ve always been passionate about serving my community and advocating for change. From an early age, I realised the importance of giving back and being an active volunteer and contributor to the community I call home. But if you had asked me back then if I saw myself in politics, the answer would’ve been a solid no. Politics in my mind was as distant as the East is from the West. Growing up, I didn’t see anyone around me who looked

like me or shared my experiences in government, so it never really seemed like an option. It also didn’t help that politicians seldom get good press as they are usually portrayed as people who make promises but don’t always follow through.

But that’s exactly what started to shift my thinking.

The more I got involved in my local community, the more I saw how policies made in governmental offices impact the lives of people every day and the need for change. I realised that if the voices of young people and underrepresented groups weren’t part of decision making, we’d continue to have a profoundly unbalanced and stagnant society. I didn’t go into politics because I had a dream of becoming a politician; I went into politics because I wanted to be part of changing the narrative. I wanted to show that a young person who cares deeply about their community and the state of the nation can make a difference. It wasn’t always an obvious path for me, but in the end, it was about being the change I wanted to see. My passion for change led me to my current position as a Member of the Scottish Youth Parliament for Aberdeen Central where I represent the voices of young people in Aberdeen and across Scotland.

Wow that is amazing! What do you aim to achieve in your time as an elected member of the youth parliament?

I strongly believe in the power of our youth to bring about positive change in our communities.

I want to be an advocate for policies that address the concerns and aspirations of my fellow youth and teach every young person to recognize they have a voice and their voice matters and should be heard.

One last question. What would you say is your motivation in your role?

My goal is to make a positive difference and improve the lives and well being of young people in Scotland by listening to their voices and turning their concerns into actions.

Thank you very much Mariah, it is our prayer that God will continue to use you for His glory in Jesus name.

33 | Sunrise Autumn 2024

Bible Champs UK:

Enhancing the Scriptural Knowledge of Children and Teenagers

T

he air was filled with excitement as children and teenagers from across the UK gathered in Manchester for the Bible Champs UK final. Gathered were the children and teens who had qualified in earlier rounds hosted in various churches over the summer. The children competed in three categories and studied various books of the Bible for the competition - Junior (Ages 7-11 years) studied Matthew and Esther, Middle (Ages 11-14 years) studied John and 1 Samuel and Senior (Ages 14-16 years) studied Acts and Daniel. The final consisted of Round 1: General Bible knowledge, Round 2: Deep questioning based on the Bible chapters for each category, Round 3: Spellings of names or words mentioned in the Bible and Round 4: Preaching between 3-5 minutes. There were also prayers for all the children by Pastor Sam Okodoa, the senior Pastor of RCGG My Father’s House Salford.

At the end of Round Four, it was time to crown the winners in each of the three age categories. Medals and prizes were given to those who won second and third place whilst those in first place were also given a trophy to take home.

The winners attested to the fact that they had fun but most importantly they learnt a lot from their in-depth study of the Bible books that they were given. All the participants said they look forward to next year’s addition.

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Sunrise caught up with Pastor David Oluwakayode, the Coordinator of Bible Champs UK and Pastor of RCCG Sycamore Church to find out more about the vision behind this wonderful initiative.

Pastor David, why did you decide to engage children in this way?

In light of the various events unfolding in the world today and the pressing nature of end time activities, it is crucial to nurture our children’s connection with God. As Christians, it is imperative we teach and equip them with the word of God to prevent them from straying from true knowledge and faith.

That is wonderful. What made you decide on the format of the competition?

The Bible Champs Challenge is specifically created to keep our children engaged with Jesus through an engaging and educational competition.

Participation in this challenge can significantly contribute to their spiritual growth, helping them become strong believers in Christ as they mature (Proverbs 22:6). It will also encourage them to delve deeper into their Bibles, fostering a richer understanding of Jesus and His teachings. This competition aims to strengthen their relationship with God, empower them to grow in their faith and equip them to share the gospel with others.

What are your future plans concerning Bible Champs UK? By the Grace of God, we aim to become bigger and better each year, expanding to more cities across the various nations of the UK. That’s amazing! Is there anything else you would like to tell us about?

Thank you so much. Bible Champs UK is part of a wider initiative called Light Bearers Connect. Great Britain has witnessed the power of God in the past, experiencing a revival throughout the land. However, presently, the nation is grappling with darkness. Christianity seems to be dwindling, and churches are being used for different purposes.

The younger generation is no longer interested in God. It appears that darkness is taking over. As Light bearers, we will refuse darkness to prevail any longer. Our vision is to reclaim the land for Jesus and restore its glory. As Christ has made us the light of our generation (Matthew 5:14-16), we are determined to shine brighter than ever before. At a time when the future of the church is being threatened, we will pray and take action to bring about revival.

TLBC UK has a clear vision and mission to

reclaim Britain for Jesus by shining the light on every corner and street in the United Kingdom through prayer and outreach.

Our goal is to raise a new generation who will know and serve God, and ultimately eliminate darkness from the land.

To do this, we are organising various prayer events at the national level, town/city level, postcode level and even street level.

We are also organizing regular events on campus to ‘shine the light’ among the youth and teenagers. Light bearers on campuses will regular cluster meetings to shine the light. This is in addition to the annual Bible Champs Competition.

Pastor David, thank you for joining us and letting us know about these wonderful initiatives. Is there anything that readers can do to support?

Yes, you could visit our websites https:// lightbearersconnect.org.uk/#GetInvolved and https://www.biblechamps.org.uk/getinvolved/ for information on how to get involved, volunteer and support.

Thank you Pastor David, we pray that God will continue to expand these initiatives and empower you and all the Light Bearers across the UK in Jesus name.

35 | Sunrise Autumn 2024

THE POWER OF MUSIC: MORE THAN JUST A MELODY

A

s I sit under a tent, resting and recuperating, preparing for another day of activism at my first UK summer festival, the sounds from the big stage, a quarter mile away, fill the air.

Words like “activism,” “hope,” and “love” echo through the introduction as the next artist is called on stage. This festival isn’t just about music; it’s about a movement, a collective push for change- whatever that change is, it is defined by the speaker.

36 | Sunrise Autumn 2024

As the musician begins to sing, I overhear a conversation from a group nearby in the tent.

“I like songs that are just about music, not politics or whatever, just music,” one of them says. His statement strikes me as odd not just because it seems bizarre, but because I think it’s impossible. Songs are never “just about music.” They are always about something: concepts, feelings, events, emotions. Music is a vehicle for ideas, whether we agree with them or not.

This brings me to a deeper question: Are we conscious of the songs we listen to? The music that plays in the background as we dance the night away, or the lyrics that echo in our minds long after the song has ended? How much do we consider the impact they have on us?

Two Saturdays before the festival, I spent the night watching an almost four-hour video essay on rap music and its deep ties to Black American history and heritage. One of the songs discussed began with the haunting phrase, “Shhh... I see dead people.” It stuck with me, becoming an earworm that echoed in my mind for days. The phrase evolved in my thoughts until it became, “Shhh... I see dead people everywhere.”

At first, I didn’t think much of it. I assumed it was just a catchy line. But the following week, a friend called me out. He’d noticed that throughout the day, I had been speaking negatively about everything we were praying over - dwelling on the potential for failure, the things that could go wrong. My thoughts had become consumed with death, doubt, and despair. It was only when he pointed it out that I realised what had happened: I was seeing dead people everywhere.

That single line from a song I had barely listened to had subtly infiltrated my mind, sowing seeds of fear, doubt, and negativity.

What I thought was inconsequential turned out to be the foothold the enemy needed to inject those thoughts into my mind. And because I wasn’t actively countering these influences with the Word of God, I allowed them to take root.

Most times, when scrolling through social media, I’m reminded of the question most young people are consumed with: Is it a sin to listen to or watch secular/worldly media?

This experience taught me a powerful lesson and gave me my answer. What we allow into our minds, even for a slight minute, affects us. Also, what were the odds that the season where this happened was the same season where there was ‘just so much going on’, compromising my prayer times but still finding

four hours out of my schedule to learn about Black American history. It’s not a coincidence!

Music and media are not just background noise; they have the power to shape our world. In a culture saturated with media and messages, we must be vigilant about what we consume. Just because a song claims to be something doesn’t mean it reflects how God defines it. The Bible urges us to guard our hearts and minds with all diligence (Proverbs 4:23, Philippians 4:7) because what we internalise can either build us up or tear us down.

It’s important to be intentional about the content we allow to influence us. The Bible reminds us that it is essential we take captive every thought to make it obedient to Christ (2 Corinthians 10:5), no matter how small it may be. The more we spend time listening to Christian media infused with the Word of God, the better we are equipped, leaving no room for the enemy.

Scripture-filled music, prayer, and the Word of God are tools to renew our minds and align our thoughts with truth. The songs we listen to, the images we see, the words we repeat these things matter. They shape our reality, our faith, and our walk with God. Please don’t get me wrong, this isn’t the first time I’ve reworked my playlists, or the first time I’ve realised that I should be sensitive to the media around me. I can’t claim to be fully there yet but now I’m more intentional than before, and this reminder surely does help.

So even if you’ve found yourself in a place you shouldn’t be, stand up, dust yourself and start again. Though the righteous fall seven times, they rise again (Proverbs 24:16).

Next time you hear a song or are about to watch a show, consider not just its melody or cinematography, but its message. Is it speaking life, or is it sowing seeds not of God? Let’s choose to fill our minds and hearts with what is true, noble, right, pure, lovely, and admirable (Philippians 4:8), and let our media reflect the reality of who we are in Christ.

As we do this, we can trust God to do exactly what He says He will do, knowing that He will honour our choices and fill our hearts with His peace. Like David, we can rest in Him as our expectationour great expectation is in Him alone as He guides us ever closer to the abundant life He has promised.

Let’s move forward with great expectations!

• Melody Amadi 37 | Sunrise Autumn 2024

HIS TREASURED POSSESSION M

“For you are a holy people to the Lord your God; the Lord your God has chosen you to be a people for Himself, a special treasure above all the peoples on the face of the earth” (Deuteronomy 7:6)

any Christians today have a unique story of how they encountered the Lord and experienced salvation. Each of us has a distinct journey to share about how we came to know Christ. This experience goes beyond merely attending church, it’s about a personal encounter with Jesus, a moment when we responded to His call and knew it was real. In John 6:44, Jesus says, “No one can come to Me unless the Father who sent Me draws him; and I will raise him up at the last day.” This statement emphasises that it is God who initiates our relationship with Him. The word “draw” in this verse is often used in various Bible translations, and you might wonder why God needs to draw people to Himself. Simply put, if He didn’t, no one would come to Him. Jesus makes it clear that without the Father’s drawing, we would not have the ability or even the desire to seek God, as the human heart is naturally deceitful and desperately wicked (Jeremiah 17:9). It is only through God’s mercy and grace that we are saved.

He chose to save us for His own purposes. If we look at some of the Patriarchs of old, the scripture shows us that God chose Abraham, Israel, and Paul to demonstrate His glory (Ephesians 1:4-6). None of us are inherently worthy or lovable, but God, in His sovereignty, chose us, drew us to faith, and every aspect of our salvation is a gift from Him. God Chose you because of His love The love of God is immense and beyond comprehension. It cannot be measured or fully understood by human minds. God Himself is the essence of love, and His love for us is eternal and unwavering. He chose us because of this profound love, a love that remains constant even in our pain and suffering. The Bible assures us that when we pass through the trials and challenges of life, God will be with us (Isaiah 43:2), and nothing can separate us 38 | Sunrise Autumn 2024

from His love. God’s love stands in stark contrast to human love, which is often conditional and limited.

His love exists in a realm of its own-divine and incomparable. The agape love of God is something that only He can give, making it truly unique.

Through the sacrifice of one Son, God has gained many sons and daughters who are now brought to glory. Even while we were still in our sins, Christ died for us, offering us the gift of eternal life. God chose us to be partakers of His glorious inheritance among the saints, a testament to the depth and power of His everlasting love. It doesn’t matter how far you’ve gone from the Lord, when you’ve come to that realisation, it’s never too late to make a U-turn to the outstretch arms of a loving father. You don’t have to wallow in self-condemnation for too long.

God chose you because of His covenant Our God is a covenant-keeping God. The Bible declares, “The faithful God who keeps covenant and mercy for a thousand generations with those who love Him and keep His commandments” (Deuteronomy 7:9). Israel was chosen as a special people because of the covenant God made with Abraham, promising him the land of Canaan as his inheritance. In Psalm 89:34, God affirms, “My covenant I will not break, nor alter the word that has gone out of My lips.” Psalm 119:89 further emphasises this by declaring, “Forever, O Lord, Your word is settled in heaven.” Before the foundation of the world, God had already settled everything that concerns us: our health, education, families, finances, marriages, and businesses have all been settled by Him. Our role is to discover God’s purpose for our lives and to live according to His will. When you find your situation reflected in the Word of God, you can be confident that it is settled and can become a reality. The integrity of God’s Word is unquestionable; He has exalted and magnified

His Word above all His name (Psalm 138:2). The knowledge of God’s word is key in accessing the power of His name. Without the word of God, we may not fully harness the power that lies in His name. When we fulfil our part by living according to His Word, God, in His faithfulness, will always keep His promises. This is why He is known as the covenant-keeping God. Knowing Your Identity in Christ To truly understand your identity in Christ, it’s essential to know how God sees you and who He says you are. This understanding comes through the knowledge of His Word. It’s not enough to merely know what God says about you; you must also believe it and live in the reality of that truth. You are His special treasure, the apple of His eye. God has chosen you, making you unique in every way, without any need for comparison with others. You are not insignificant because God created you with a purpose, and He has good plans for your life. You are not a mistake; your existence was intentional.

Before you were formed in your mother’s womb, God had already predestined you to fulfil His purpose for His glory. As 1 Peter 2:9 says, “...that you may proclaim the praises of Him who called you out of darkness into His marvellous light.” God has called you out of darkness, and as children of light, we are no longer bound to live in darkness. We deliberately reject any form of life that contradicts our identity in Christ. You have been delivered from the spirit of bondage and have received the Spirit of adoption, with God’s Spirit bearing witness with your spirit that you are His child. This relationship allows you to cry out, “Abba, Father.” God is indeed our Heavenly Father, who is always willing to give us good gifts when we ask.

Knowing the Lord and your expectations Our journey of knowing God begins when we surrender to the Lordship of Jesus Christ. Like newborn babies, we initially crave the pure milk of God’s Word with the intent to grow into healthy, mature Christians, equipped with the undiluted word of God. While it is crucial to know God

through His Word and become well-acquainted with it, reaching a deeper level, a personal revelation of who He is, should be a goal we all strive for. This desire to know Him more should be a continuous longing in our hearts, because the more we know Him, the more we realize there is more to discover. As Paul exclaims in Romans 11:33, “Oh, the depth of the riches both of the wisdom and knowledge of God! How unsearchable are His judgments and His ways past finding out!” Truly knowing God releases new hope and confidence, empowering us to trust in the One who can transform every aspect of our lives and align us with His divine purpose. Our expectations of God are directly tied to our knowledge of Him and our understanding of our identity in Christ. For example, consider a friend who is related to a very wealthy man. Although she is not his biological daughter, his wealth has a significant impact on her life simply because of their relationship. On the other hand, because I only know about him a far off through what my friend has told me, I cannot expect anything from him because he doesn’t know me, and we are not connected in any meaningful way. In the same vein, the more we understand our identity in Christ and deepen our relationship with Him through a revelation of God, the greater our expectations of Him will be.

We are God’s treasure, and the value He places on us is beyond measure. We have been given so much, and as the scripture says, “…to whom much is given, much is required….”(Luke 12:48). In Matthew 11:30, Jesus reassures us, saying, “My yoke is easy, and My burden is light.” God’s expectation is not burdensome; He calls us to bear His yoke and live for Him, especially in these challenging times.

As His treasured people, our response should be to embrace His call, living a lifestyle that reflects the priceless worth He has placed on us.

• Ekpen Happiness Onasanya www.lifearticles.org 39 | Sunrise Autumn 2024

EXITING YOUR RAT RACE

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tuned to Fox News a few minutes before I began writing this. The moderator said that 61% of Americans fear retirement more than death. While I admit that where he got the statistic was not mentioned, I can’t argue that he’s incorrect because I see money worries in action daily, especially working in a fraud unit of a high-street bank in England. People contact the fraud team regularly to claim back money they genuinely spent. By the time you review their account for the last 6 to 12 months, it becomes obvious that many are distressed when it comes to finances. We refer to such people in banking as firstparty fraudsters. It is worrying but can be dealt with.

My book, ‘EXITING YOUR RAT RACE’ is written to deal with your money worries. The book takes you on a journey to what is an open secret of achieving financial success though many find it difficult to exit the race.

I call it an open secret because the keys are laid down in the Bible. Unfortunately, many don’t apply the principles of this app they have downloaded on their phones called the Bible. It is important you exit the rat race!

Here’s an excerpt... ‘’Exiting the rat race is an uphill task. The race is cancerous, it becomes a monster that is difficult to heal but the good news is you can fight back, get healed and pursue a new direction. It does not matter the level you are in within the race. You can get your life back once you are ready to commit everything to it in your capacity”. Let us examine what 40 | Sunrise Autumn 2024

we need to do:

produces continuous cash.

RENEWAL OF YOUR MIND

What I am trying to pass across is that you can now be expectant of getting returns repeatedly with no effort other than being active on the happenings and news and how it could affect your investments. This is where you need information before it goes public. Sometimes when a stock is about to crash, the big and smart guys would have gotten the information before those who would eventually lose money hear about it. By the time they withdrew their money into another moving investment, the stock would crash on everybody and there would be few winners and millions of losers.

Poverty begins from the mind and exiting your poverty race must begin from your mind.

Before now, your mind was full of negative thoughts and the law of attraction, attracted your negative imagery. As a man thinks in his heart, so he is.

Purge your heart, wipe off your negative thoughts and begin to write positive things if you want to have a positive outcome.

Unfortunately, the law of attraction is not transferable.

You cannot believe on behalf of someone else, it won’t work unless they pick up the belief themselves and then strengthen it through communication.

That means you have to help yourself believe in yourself, and change yourself for the best.

You deserve the life outside this race of empty pockets and an unfulfilled life.

PASSIVE INCOME GENERATION You have not started making good money if your income has not become passive. Passive income is a wonderful generator which removes you from the so-called income source stress. However, you have to do some real work to position the generator to connect your purse or your account. In other words, you have to grow your passive income source before it can become passive indeed.

What is passive income itself?

In simple terms, passive income is the returns you get from investments you make. It can also be described as the cash you invest just one time that

Before we get into the passive income ideas, lets clear up a couple of misconceptions.

Although the word “passive” makes it sound like you have to do nothing to bring in the income, this just isn’t true.

All passive income streams will require at least one of the following two elements: 1) An upfront investment, or

monetary

2) An upfront time investment You can’t earn residual income without being willing to provide at least one of these two.

Upfront Monetary Investments: Dividend Stocks – Dividend stocks are a tried and true way to earn passive income. You will have to do plenty of research to find good stocks and invest a significant amount of money to receive a large dividend cheque.

However, if you consistently

invest money into dividend stocks you can amass a nice residual income over time.

Rental Properties – A rental property is a fantastic way to bring in a monthly income. To make this truly passive you can outsource the running of the property to a management company. The great thing about using a platform versus doing it yourself is that the income is even more passive.

Passive Income Ideas Requiring an Upfront Time Investment Sell an eBook Online – Self Publishing is mainstream today.

When you purchase an eBook off Amazon, there’s a pretty good chance you’re buying a selfpublished book. Self-publishing is also ridiculously easy. To selfpublish a book, you’ll first need to write and edit it, create a cover, and then upload to a program such as Amazon’s Kindle Direct Publishing. Don’t expect instant success though. There will need to be a lot of upfront marketing before you can turn this into a passive income stream.

Create a Course on Udemy – Udemy is an online platform that lets its users take video courses on a wide array of subjects.

Instead of being a consumer on Udemy, you can instead become a producer. You can create your own video course, and allow users to purchase it. This is a fantastic option if you are highly knowledgeable in a specific subject matter. This can also be a great way to turn traditional tutoring into a passive income stream!

Licensing Music – Just like stock photos, you can license and earn a royalty off of your music when someone chooses to use it. Music is often licensed for YouTube Videos, commercials, and more.

Create an App – If you own a smartphone or tablet then it’s safe to assume you have several apps downloaded. But have you ever had an amazing idea for an

app? If so, you could consider hiring a programmer to create your app for you. You could then sell it on the App Store for residual income.

Design T-Shirts – Sites like Cafe Press allow users to custom design items like T-shirts. If your design becomes popular and makes sales, you’ll be able to earn royalties.

Rentals – A rental business of any sort is a semi-passive way to earn income. You purchase your rent materials once and rent them out many times.

How to Get Started While it can be tempting to want to pick five passive income ideas to get started with, I’d encourage you to pick one in the beginning. You need time and the ability to focus to grow a passive income stream. Master one thing before moving on to the other.

It’s going to take a substantial amount of time or money in the beginning but I promise, earning passive income is everything it’s cracked up to be! Pick an idea, make a plan, and dedicate yourself until that income stream comes to fruition.

YOU DON’T HAVE TO BE RICH BEFORE INVESTING Investing is a game of the rich.

Having money to invest moves you faster to achieve your goals and pays you back what you are spending even in many folds.

If you are using toothpaste for instance, isn’t it wise to invest in Unilever Plc? Investment, of course, goes beyond using that emotional factor alone to determine where to put your money but it’s not a bad idea if you are a starter or you are investing for the future.

Do not wait to have millions before you start investing, start now! Don’t be convinced by the pessimists who argue that the economy is bad at the moment for investment in stocks. Rather

get educated on how the market works so that you can cash in, whether the market is booming (bull) or down (bear).

Do you need money to invest?

YES! Do you need too much money to start? Absolutely not!

No matter the amount you are starting with, what matters is your knowledge of the market and consistency. You’ve got to have a plan and be consistent in achieving it. The first thing you should do is get a stock broker to show you the ropes but do not meet a broker without having foreknowledge of the subject matter. This is necessary so you will meet him halfway and the information will not be strange to you, it is even available on YouTube on how to start. The next step is to study each sector of the market, pick one company under each sector and ask questions from your stock broker why the company is better to buy into.

Please note that this strategy is for someone who is just starting to invest in stock and consideration that you have arranged to get a stock account for you known as a CSCS account.

What you should do next for each sector is to determine the number of shares you want to buy for a certain period of time with the minimum being one year. Now the mistake that most people normally make is viewing it from the perspective of the money to buy the shares with.

To be consistent, change your view to the number of units you want to purchase by the end of a given period. Your goal could be buying five thousand units of shares in five companies in five sectors under a year. If your mind can set it and pen it down on paper, achieving it will be easy and you will most likely be close to achieving a hundred percent success.

Over all these, act now and fast.

• Olalekan Matthew Odunmorayo 41 | Sunrise Autumn 2024

CONTINENTAL ORDAINED MINISTERS’ CONFERENCE 2024

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he historic Continental Ordained Ministers’ Conference that held on our own RCCG UK Campground, with over 3000 delegates who were witnesses to this first-time miracle.

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WORKERS’ RALLY

MANCHESTER APRIL 2024

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orkers from all RCCG parishes in the Midlands and all other parts of United Kingdom assembled for an evening of Worship and the Holy Communion with the General Overseer, Pastor Enoch Adeboye and our Mother-In-Israel, Pastor (Mrs) Folu Adeboye.

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FESTIVAL OF LIFE MANCHESTER APRIL 2024

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he festival theme - “Let the Wind Blow” – was indeed prophetic, with the wind of divine mercy, healing, rejoicing, and salvation blowing mightily through the meeting.

It was held at AO Arena, Manchester.

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ELDERS’ CONFERENCE 2024

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lders from across England came together to celebrate the Lord with the theme: In His Presence.

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