November web edition

BOLLYWOOD • HOROSCOPE • HEALTH • FOOD • AUTO • BEAUTY • LIFESTYLE • EDUCATION • TRAVEL /saentertainmentnewsmagazine

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bmw NOVEMBER 2016

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zee tv NOVEMBER 2016

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PUBLISHER NOTE

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NOVEMBER 2016

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Publisher Note

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Dear Readers,

The new month comes up with so many things down the line. We come up with so many Bollywood news ranges from the controversies that Karan Johar ‘s new release has to face and review of new Punjabi movie- ‘NIKKA ZAILDAAR’.

Rajesh Ansal MANAGING DIRECTOR

ansalmedia8@gmail.com

Its not only entertainment, inside the magazine we also have bring loads of new things for you in the field of beauty, fashion and health section. We also shine light on special events that has taken place in Canada and created a big buzz such as 25th Anniversary of Basant Motors and 3rd annual re-union of Punjab University.

The publication of this magazine would not have been possible without the support of our advertisers and readers.

“The best preparation for tomorrow is doing your best today. ”

Please log in to www.saentertainment.ca for our latest edition of NOVEMBER and provide us with your valuable feedback or email your suggestions, comments or queries at ansalmedia8@gmail.com.

-H. Jackson Brown, Jr.

Thanks Rajesh Ansal

ver metro vancou

PUBLISHER

Editor-in-chief

Ansal Media Group Inc.

Surinder Shaun Kochhar

COPY EDITOR

Associate Editor Dhwani Beri

Yadwinder Sharma

DESIGN/LAYOUT

PHOTO CREDIT Archit Aziz Ladha Community Times Canada Chandra Bodalia Harpreet Sandhu & Harjit Sandhu Shahzad Shah

Website

Sunil Kumar

CONTRIBUTING WRITERS Surinder Shaun Kochhar Yadwinder Dhwani Beri Dr. Pargat Singh Bhurji Prof Avtar Singh Virdi

Nidhi Gupta

proof reader Veena Bassi, Shivam Bassi

Questions? Comments?

Contact us!

ansalmedia8@gmail.com www.saentertainment.ca PO BOX 60444, Fraser R P O Vancouver BC, V5W4B5

11th NOVEMBER LEST WE FORGET

The mission of South Asian Entertainment News Magazine is to inform and entertain its readers, cultivate awareness of the issues that are concerned with the community. Opinions expressed in the publication belong to individual authors and do not neccessarily reflect those of the editorial board. The Publisher assumes NO RESPONSIBILITY of any kind.

Printed and published in British columbia.

South Asian Entertainment News Magazine published every month by Ansal Media Group Inc.

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air canada NOVEMBER 2016

With the First Non-Stop Flight From Vancouver to Delhi

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ancouver Airport Authority celebrated Air Canada’s inaugural seasonal three-time weekly service to Indira Gandhi International Airport (DEL) from Vancouver International Airport (YVR). The highly anticipated service marks the first non-stop flight from Vancouver to India and highlights YVR’s continued growth as a premier connecting hub between Asia and the Americas.

“Thanks to Air Canada’s commitment to growth out of its preferred transpacific hub, YVR has a direct link to one of the most iconic cultural centres and economic hubs in India,” said Craig Richmond, President & CEO, Vancouver Airport Authority. “This service has long been requested by our community. The much coveted route opens up access to key markets in business and travel and creates more jobs and opportunities for our communities.”

Just in time for the vibrant festivities of Diwali, this new route is made possible by advances in aircraft technology allowing lighter aircrafts to fly further while requiring less fuel thereby improving the economic viability of the route. Air Canada will operate a Boeing 787-9 Dreamliner, featuring 30 International Business Class lie-flat pod suites, 21 Premium Economy and 247 Economy Class seats with upgraded in-flight entertainment.

“We are delighted to inaugurate our second route between Canada and India right in time for Diwali celebrations. Our non-stop flights from our Asia-Pacific Vancouver hub feature 787-9 Dreamliner service and offer the shortest elapsed flying time from Vancouver, Calgary, Edmonton, Seattle, Portland and Los Angeles to the Indian subcontinent,” said Benjamin Smith, President, Passenger Airlines at Air Canada. “Our non-stop flight, coupled with our streamlined and seamless connections process at YVR translates to a savings of 3-5 hours compared to itineraries with connections in Europe or Asia.”

“We’re also excited to offer all our customers contemporary, inspired Indian dishes by celebrated Vancouver Chef Vikram Vij in all cabins of service on our Vancouver-Delhi and Toronto-Delhi flights, which complements the signature creations by internationally renowned Canadian Chef David Hawksworth in our International Business Class.

Our state-of-the-art aircraft, multi-lingual crews, onboard offerings, in-flight entertainment which includes Bollywood hits and acclaimed multi-lingual art-house films, together with our extensive western Canada domestic and western US transborder network and the seamless connection experience through YVR all position Air Canada and YVR to be the preferred gateway hub for Pacific Northwest travel to and from India,” concluded Mr. Smith.

As a direct result of the new Vancouver to Delhi service, more than 90 jobs were created at YVR and throughout British Columbia. And additional $5.4 million in Gross Domestic Product, $1.9 million in taxes and $3.4 million in wages were added to the province.

“Having B.C. and India directly linked by air will help facilitate trade and business relationships as well as allow families and friends to come together more easily,” said British Columbia Finance Minister Michael de Jong. “On behalf of the Province of B.C. I’d like to thank Air Canada and Vancouver Airport Authority for working to establish this direct flight between B.C. and Delhi.”

In 2015, close to 50% of passengers welcomed at YVR came on Air Canada aircraft. These numbers reflect the airlines exceptional growth out of YVR in the last two years with new routes to Osaka, Cancun, San Jose, San Diego, Chicago, Dublin, Brisbane and Delhi. Looking ahead to 2017, Air Canada will launch three new international destinations including daily service to Dallas Ft. Worth starting February 6, followed by thrice-weekly service to Nagoya on June 1 and daily service to Taipei on June 8.

The flight departs YVR at 23:15, arriving in DEL at 01:55(+2) local time.

It will depart DEL at 06:55 and arrive at YVR at 08:20. Flight times will be adjusted in early November to account for daylight savings. The flights are timed to optimize Air Canada’s Western Canada and US network through YVR.

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READ INSIDE

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NOVEMBER 2016

LOCAL Insurance is celebrating its 10 year anniversary with 13 Punjab

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Panjab University Ex- students celebrating university days on 3rd Annual Reunion

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movie review

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Basant Motors celebrates its 25th Anniversary & organised BIGGEST SALE...

LOCAL

Ae Dil hai Mushkil

LOCAL

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Grand Opening Barcelos at Tsawwassen Mills

movie review

celebrated Award Night 2016 47 BCMCL

Zaildar Review, Rating, Punjab Movie Story, Audience 37 Nikka Response

Harpreet Sandhu With Preetmani

local

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Congratulations on inauguration of Little India Plaza.

health

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So called Healthy Foods we eat daily, are not so healthy‌..

BCMCL AWARD NIGHT

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LOCAL NOVEMBER 2016

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Empowering Women event at Crystal at York centre

Heartiest Congratulations

Perminder Chohan Received Best Selling Author Award at photo credit: Chandra Bodalia

Roosevelt Hotel in Hollywood

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hollywood NOVEMBER 2016

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‘Deadpool 2’ Loses Director Tim Miller Over Creative Differences

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he director has parted ways with the studio over what insiders say are creative differences between him and Ryan Reynolds, the actor who plays the titular Marvel character.

Tim Miller, who directed Deadpool and had a hand in giving Fox its biggest hit of the year, will not helm Deadpool 2. The filmmaker has parted ways with the studio over what insiders say are creative differences between him and Ryan Reynolds, the actor who plays the titular Marvel character.

Deadpool made $786 million worldwide when it opened on Valentine’s Day this year, launching a new franchise for the studio. The movie re-energized Reynolds’ career but also began a second act for Miller, a visual-effects specialist who founded Blur Studio and made a name for himself making video game trailers and opening credits.

By all accounts, the pic’s success was truly shared by Reynolds, who helped define the voice of the character for screenwriters Rhett Reese and Paul Wernick, as well as Miller.

In fact, Miller is believed to be the one who leaked Deadpool test footage into the wilds of the internet, with the ensuing enthusiastic reaction being just what was needed to ensure that Fox, which was waffling over whether or not to make the movie, gave it the green light.

Even before the film’s opening, the gang was back together plotting the follow-up.

Deadpool 2 is in the casting stages and is in the middle of testing six actresses for the part of Domino, the project’s new female lead.

Sources say Reynolds and Miller had increasingly butted heads over certain

creative issues. Reynolds was a producer on the original, along with Simon Kinberg and Lauren Shuler Donner, but sources say his clout has increased exponentially on the sequel.

Fox says the parting of ways is amicable and it is already jumping hand-in-hand with Miller into another project, Influx, the adaptation of a science-fiction novel by Dan.

Actress Kathryn Adams passes away

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ctress Kathryn Adams, who starred in Alfred Hitchcock’s movie ‘Saboteur’, has died at the age of 96.

Adams also appeared in the 1939 version of ‘The Hunchback of Notre Dame’, and was married to actor Hugh Beaumont, who starred in ‘50s TV series ‘Leave It to Beaver.’

She died at an assisted living facility on October 14 in Mankato, Minnesota, her daughter Kristan Beaumont told The Hollywood Reporter.

Adams appeared alongside Ginger Rogers in the 1939 movie ‘Fifth Avenue Girl’, and was originally signed on to play Esmeralda in ‘The Hunchback of Notre Dame’ later that year.

However, lead actor Charles Laughton insisted on having Maureen O’Hara play the part, so Adams was relegated to a much smaller role in the film.

She went on to star as Mrs Brown, a young mother and the daughter of Otto Kruger’s mysterious Charles Tobin in Hitchcock’s 1942 thriller ‘Saboteur.’

Adams had small parts in Universal movies during her illustrious career before she married Hugh in 1942. The couple appeared in the 1946 movie ‘Blonde for a Day’, which was her final on-screen role.

Hugh went on to portray father Ward Cleaver for six seasons on US show ‘Leave It to Beaver’, which aired from 1957 until 1963. He and Adams divorced in 1974, and he died in 1982 at the age of 73.

Adams left acting to raise a family, and eventually became a teacher in Hollywood, a psychologist and an author.

She married Dr Fred Doty in 1975, and he died in 2010.

Adams is survived by her daughter Kristan, sons Hunter and Mark, six grandchildren and 10 great-grandchildren.

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city hulchal

Amit Khanna and Family with Lakhwinder Wadali at Bell Performing Arts Centre surrey

Harjit Sandhu in Action

YAAR ANMULLE

NOVEMBER 2016

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sIDE PLEASE........ MY CAR IS COMING

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bollywood NOVEMBER 2016

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atrina Kaif will be honoured with the Smita Patil Memorial Award at a glittering Global Awards ceremony held in the city on September 19.

Niranjan Hiranandani (Chairman, Priyadarshni Academy) says, “The academy has been giving this distinguished award ever since it was established, and this year, the jury has unanimously nominated Katrina for the Smita Patil Memorial Award for her work in films.” Katrina is not only one of the most successful and popular Bollywood actors but is also considered as one of India’s most attractive celebrities. Nanik Rupani (Founder Chairman) adds, “This award goes to her as a recognition to an outstanding individual who has shown excellence in her field.”

Priyadarshni Academy’s International Awards function is an expression of the academy’s social commitment. It is in sync with the belief that progress for human kind is not possible without commendable efforts of individuals in all spheres of activities and they have to be given due acknowledgement.

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Katrina Kaif wins honour for her contribution to Bollywood

Prithviraj is set to make his directorial debut with Lucifer, and none other than Mohanlal will star in it!

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wo talented artists are coming together for a movie with an intriguing title. It can’t better than this and we aren’t even exaggerating. It was today when Prithviraj took to social media to make this grand announcement. It was grand for two reasons, one that the star was making his directorial debut and the other, he was going to direct none other than Mohanlal!

This ambitious project will be bankrolled by Antony Perumbavoor’s Aashirvad Cinemas.

Filmmaker Murali Gopy will be the one writing the screenplay for this movie. It was in an earlier interview with IANS, that Prithviraj had revealed,”I soon plan to venture into direction. It gives me a different kind of creative high,” According to reports from a leading daily, the movie was a brainchild that had been conceptualised years go by Murali and late director Rajesh Pillai. Looks like Prithviraj is finally making it happen. Apart from Mohanlal and Murali, nothing about the cast and crew had been finalised. But we are excited to know everything about this project right from the word go!

It was only recently, Prithviraj and Mohanlal clashed at the box office with Oozham and Oppam. Prithviraj’s movie is a thriller drama about revenge directed by Jeetu Joseph of Drishyam fame. The movie opened to mixed reviews while Mohanlal’s Oppam has opened to great reviews! It’s about a visually challenged who somehow gets embroiled in a murder and then senses the murderer lurking around, even though he is blind. Looks like Mohanlal is on a roll. He already had five films lined up for 2016 and now this! As for Prithviraj, Fans are going be pleasantly surprised.

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Desjardins NOVEMBER 2016

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education / local NOVEMBER 2016

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id`lI XUnIvristI ivc pVHweI jwx l`gI ‘i&lmswzI’

srI (AYNtrtynmYNt ibaUro)- id`lI XUnIvristI dy Agly smYstr qoN SurU kIqy jwx vwLy ku`J nvyN korsW ivc ‘i&lmW bxwaux dI klw’ bwry vI iek kors SurU kIqw jw irhw hY[ ies sbMD ivc ie`Qy rihMdy lyKk, p`qrkwr Aqy i&lmswz b^iSMdr v`loN ilKI hoeI pusqk ‘i&lmswzI’, i&lmW sbMDI kors dIAW pwT-pusqkW ivc Swml kr leI geI hY[ sMprk krn ‘qy SRI b^iSMdr ny d`isAw ik aunHW dI ieh ikqwb 2010 dI CpI hoeI hY, pr ipCly Cy swLW dOrwn pMjwb dI iksy vI XUnIvristI ny ies ikqwb dI kdr nhIN pweI ikauN ik ieh ikqwb mWbolI pMjwbI ivc ilKI hoeI sI[ hux ‘XUnIvristI AwP fyhlI’ dy pMjwbI ivBwg dy muKI pRo. rvyl isMG ny SRI b^iSMdr nUM iek p`qr ilK ky ies g`l dI puStI kr id`qI hY ik ‘i&lmswzI’ i&lmW bxwaux dI klw dy AiDAwpn leI ies kors dI pwTpusqk bxw id`qI geI hY[ ies qoN pihlW ies sbMDI ieqlwh, ies XUnIvristI dy pMjwbI ivBwg dy swbkw muKI fwktr mnjIq isMG ny vI dy id`qI sI[aunHW ny Awpxy sunyhy ivc ieh vI ikhw sI ik id`lI ivc ieh pusqk nhIN iml rhI, ijs kr ky ies dIAW kwpIAW id`lI muh`eIAw krweIAW jwx[ Cy swl pihlW, ‘i&lm bxwaux dI klw’ bwry

‘i&lmswzI’ dI iv`krI qy pRcwr leI ‘klimsqwn’ v`loN iqAwr key PlYks borf dw nmUnw pMjwbI BwSw ivc pihlI vwr CpI ieko-iek pusqk ‘i&lmswzI’ bwry mIfIAw dw rv`eIAw ikho ijhw irhw, dy juAwb ivc SRI b^iSMdr ny ikhw ik ies ikqwb dw pihlw mulWkx rozwnw ‘AjIq’ ny dUrdrSn, jlMDr dy qqkwlI sInIAr AiDkwrI fwktr lKivMdr jOhl qoN krwieAw sI, ijs ivc aunHW ny eydW iliKAw hoieAw hY, “.....’i&lmswzI’ :’Awrt AwP i&lm myikMg’ pMjwbI BwSw ivc ilKI geI pihlI mOilk Aqy buinAwdI ikqwb hY, ijs ivc i&lmswzI dIAW qknIkI guMJlW sulJwaux Aqy i&lm lyKx dIAW isrjxwqimk gihrweIAW nUM smJx Aqy smJwaux dw BrpUr Xqn kIqw igAw hY...” rozwnw ‘j`gbwxI’ ivc ies ikqwb dy smIiKAk ny

eydW iliKAw hoieAw hY, “...ieh pusqk Akwdimk Kyqr ivc ividAwrQIAW leI bhuq lwhyvMd rol inBw skdI hY...[” rozwnw ‘pMjwbI itRibaUn’ smIiKAk Avqwr BMvrw ny ku`J ies qrHW iliKAw sI, “...ies pusqk dI ^wsIAq ieh hY ik ijhVy ividAwrQI jW isiKAwrQI ielYktrwink jW ipRMt mIfIAw nUM Awpxw ruzZwr bxwauxw cwhuMdy hn, aunHW sBnW leI ieh pusqk bhuq lwBkwrI hY...[” mwsk p`qr ‘hux’ ivc ‘i&lmswzI’ sbMDI Cpy iek lyK ivc eydW iliKAw igAw sI,“... ‘i&lmswzI’ pMjwbI ivc ilKI AijhI pihlI ikqwb hY, ijs ivc i&lmW bwry Aqy i&lmW bxwaux dy Aml bwry Ku`lH ky crcw kIqI geI hY[ ikqwb pVH ky i&lmswzI bwry

Is competition necessary for the growth Today, we are living in the world of competition. Everybody feels stress due to the competitionineducation,sports,business,etc.Competitionsimplymeansoneperson succeeds only if the others fail.

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ome people think that without competition one becomes lazy and loses motivation, ultimately causing failure. So competition not only builds character, but also produces excellence. It can motivate us to work harder and do better in order to achieve success, we therefore feel happy when we win the competition. But at the same time we also become selfish and self-centered to maintain that success. In the long run, the competition distracts us from our ultimate goals in life.

Competition makes the children anxious that interferes with their concentration.

When children`s main focus is rewarding the become less interested in what they are doing.

To achieve the rewards, sometimes the child follows the wrong means like cheating. So it is like a catalyst for the moral decline of any individual.

Children feel better,if the classrooms and fields are based on cooperation. By doing so, they can share their talents and resources.

Co-operation helps them to gain relationships in the terms of having good friends. For the growth of any organization, co-operation is an important factor. Most of the work of

an organization is in doing as a team. If all workers share their knowledge, skill and talent in the joint effort, it will make the organization successful. Success is the ability of turning your dreams and ambitions into reality. It can only be achieved if there is healthy completion.

There is a stiff competition nowadays in every field. But there is a flip side to every coin, so along with pros there are some cons are attached for Competition also. Sometimes people feel completely shattered due to failure and do not take it in a right spirit. They lose

their confidence forever Furthermore the excessive pressure from parents to win may cause stress. Moreover, children start using the wrong means.

In the nutshell, competition is necessary as a motivator to do something. Competition is a selfcentered path for success. We can succeed in the long run only if we are the part of the success of the others, and not obstacles. It develops a sportsman spirit and induces in us a spirit to fight and win.

In addition to it, we learn to focus on our goal, accept challenges digest disappointment. So it is desired to be right from the childhood.

‘i&lmswzI’ dw klmkwr b^iSMdr Awm cldIAW g`lW Aqy gurW dIAW prqW Ku`lHdIAW jwpIAW[ ikqwb ilKI vI ieMnI sOKI hY ik pwTk ikqwb pVHn dI QW, i&lm dyK irhw mihsUs krdw hY...[” ‘AjIq’ (vIklI), torWto ny Awpxy iek lyK ivc ‘i&lmswzI’ bwry eydW iliKAw sI, “...pihlI nzry ieh ikqwb dyKidAW ieh mihsUs huMdw hY ik ieh iksy hor BwSw dI ikqwb hY ikauN ik pMjwbI ivc ies AMdwz qy Awkwr dI koeI pusqk pihlW dyKx ivc nhIN AweI...[” iek suAwl dy juAwb ivc ‘i&lmswzI’ dy lyKk ny d`isAw ik auh nvMbr ivc id`lI jw rhy hn qW ik ieh ikqwb muh`eIAw krwaux dy pRbMD kIqy/ krwey jw skx[

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Punjab Insurance is celebrating its 10 year anniversary with Lohri Dhamaaka 2017

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unjab Insurance is celebrating its 10 year anniversary with “Lohri Dhamaaka 2017�. To thank all of our clients, well-wishers, friends, and business partners, we are giving you a chance to win many gifts and two bumper prizes to Disneyland and Las Vegas. Enter your kids names up to age 25 in the draw. Also, guaranteed prizes for expecting mothers and the mothers celebrating their first Lohri. 13 Weeks, 13 Chances to win 13 Prizes.

Visit our website for all the details: http://www. punjabinsurance.ca/pages/new_lohari_page

punjab insurance NOVEMBER 2016

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local / health NOVEMBER 2016

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Mr. Lube to Honour Those Who Served Free Oil Changes for BC Veterans on November 10

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ctober 19, 2016 – Vancouver, BC – On November 10 2016, over 100 select Mr. Lube locations across Canada will be showing appreciation to Canadian Armed Forces veterans. In doing so, Mr. Lube is inviting veterans to visit any of the participating locations to receive a free warrantyapproved oil change.

The program was first implemented in Kelowna in 2014 by local Mr. Lube Franchise Owner, Darren Pierce. It was so well received by the community that Mr. Lube decided to extend the program across BC in 2015. After great success, Mr. Lube has now extended the offer nationwide, with over 100 stores participating in this November.

“The women and men who choose to serve Canada deserve our respect. They have earned it through years of service to the ideals and values that make up Canadian society,” explains David Ticknor, Mr. Lube Franchise Owner in Vancouver.

“It’s the least we can do to show our appreciation and thank some of the most honourable and deserving individuals in the province,” he says.

According to Archie Steacy, President of the British Columbia Veterans Commemorative Association, there are over 700,000 Canadian veterans, most of whom are under the age of 70. “Mr. Lube is not forgetting Canada’s veterans; recognizing and honouring their courage and self-sacrifice that made Canadians proud, strong, and free,” Steacy added.

“On behalf of all Canadian veterans, I wish to extend our most heartfelt appreciation to Mr. Lube for its thoughtful recognition of our military service for Canada.”

To receive a free warranty-approved oil change at Mr. Lube on November 10, veterans or current military individuals

must provide Canadian Service ID or have a Canadian veteran licence plate.

Participating markets include: Barrie, BC, Calgary, Cambridge, GTA, Guelph, GVA, Hamilton, Kitchener, Lethbridge, London, Medicine Hat, Oshawa, SK, Sudbury, Waterloo, and Winnipeg. For specific store hours and locations, please visit www. mrlube.com

About Mr. Lube Canada

Mr. Lube is Canada’s leading quick lube provider in the automotive maintenance sector. The company was founded in 1976, pioneering a category of automotive servicing that focused on convenience and no appointment necessary. With 170 locations across the country, Mr. Lube is operated by a national network of franchisees. Headquartered in Richmond, BC, the company also has an office in Mississauga, Ontario to support its national franchise network.

Besides over 100 participating stores across Canada, there are 15 Mr. Lube locations in the Greater Vancouver Area that will be offering free oil changes to veterans on November 10, including the newest store at 520 SE Marine Drive. A full list of participating locations can be found at www. mrlube.com/Veterans.

Importance of Health Insurance in your life

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list is done on the cashless basis subject to policy conditions. Also, a treatment in non-network hospital may not offer cashless treatment and some insurers have a co-pay clause if you take a treatment in nonnetwork hospital.

health insurance is an important part of making a financial planning in the era of skyrocketing medical costs. Medical inflation has been aggravating at its full spree which makes it all the more important to buy a Health Insurance plan which could sponsor the hospitalization and medical treatment bills or expenses. It is essential to calculate following parameters to get a best health plan for you and your family.

1. Check for the Waiting Period Clause You must be feeling care free after taking insurance, but your health insurance comes with a waiting period clause for specific conditions. There is an initial period clause which says that any hospitalization claim will not be admissible in first 30 days of the policy commencement apart from accidental hospitalization. The pre-existing diseases or conditions are also not covered immediately after you purchase a policy. There is a waiting period ranging from 2 years to 4 years as per the plan conditions in the industry. Also, there are certain surgeries and treatments like hernia, cataract, joint replacement, etc. which can be treated after a specific waiting period of 1 or 2 years.

2. Check for Sub-limits There are certain capping or sub-limits in your health plan which says that the specific

4. Check for the Claim Process Different insurance companies have different claim procedures. Some settle or administer claims through Third Party Administrators (TPA’s) and some have their own in house claim settlement unit to foster quick and hassle free claim processing.

Also, check the claim settlement ratio of the insurer you intend to buy a health plan from to have a clear picture on the number of claims settled by the insurer. It is important to have handy information on claims procedure to have a smooth and hassle free treatment in the times of hospitalization.

kind of expenses are paid by the insurance company upto a specific limit and beyond that the insured or customer has to bear them at his own. Check for the sub-limits in your health plan to avoid any last minute surprises at the time of claim.

3. Check for Network Hospitals The insurance companies offering health plans have certain empaneled network hospitals with whom they have a tie up. Any hospitalization or treatment taken in the mentioned or specified network hospital

5. Compare & Buy It is important to take a right buying decision which can be done by comparing the available health insurance plans online.

You can compare the price, key features, policy benefits, value added benefits, eligibility, exclusions, etc. of multiple health insurance plans to make a right informed choice of your own without any interference of the agents. Do evaluate your need and make a right buying decision by checking the above stated parameters.

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sapphire bistro NOVEMBER 2016

BOOK YOUR CHRISTMAS & NEW YEAR PARTIES NOW

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Mr. lube NOVEMBER 2016

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Mr. lube NOVEMBER 2016

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local NOVEMBER 2016

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Grand Opening Barcelos at Tsawwassen Mills

Express Entry - Federal Skilled Worker - Canadian Experience Class/PNP - Family Sponsorship Immigration Investors - Self - employed - Study Permit - Work Permit - Visitor Visa

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I

ndia is known for numerous festivals and one such festival that is celebrated all across the country is the Karwa Chauth festival. We will now discuss the same in more details. For those who do not know about the Karwa Chauth festival, it is a pooja that is done by married women for a long life of their husbands. The Karwa Chauth festival is more common in the northern parts of the country, especially in the states of Haryana, Punjab, Uttar Pradesh.

The Karwa Chauth festival is usually celebrated in the month of October. This year in 2016 the tradition will be celebrated on 19th October.

Procedure During Karwa Chauth Festival On this special day the women get up early in the morning and first of all they take a shower.

After that they worship Lord Shiva, Parvati and Ganesh then they eat something. This must be done before the sun is up.

Throughout the day the women don’t eat or drink even a drop of water. When the sun sets in the evening they see the moon and then they see their husbands and break the fast. They break the fast only when the husbands offer them something to eat with their own hands and give them water.

For New Weds The Karwa Chauth festival is more special if the couple is newlywed. The celebration becomes as grand as the wedding itself. The mother in law of the girl sends sargi to the daughter in law.

It consists of sari that is mostly red in colour, food items that include sweets, fruits, dry fruits, etc. The sargi also contain sringaar items like mahendi, traditional jewelleries, makeup items and bindis.

Depending on the financial capacity of the family the girl gets gifts. The woman doing the Karwa Chauth should eat the sweets and the fruits sent in the sargi. If the mother in law is present then she can cook the food that the woman should eat before sunrise. The woman doing the Karwa Chauth fast also gets gifts from her own mother that is called the baya. It is similar to sargi in the contents.

Karvachauth NOVEMBER 2016

Significance of

Karvachauth

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LITTLE INDIA NOVEMBER 2016

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Congratulations on inauguration of Little India Plaza. Beautiful and Colourful plaza in the heart of Surrey.

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LITTLE INDIA NOVEMBER 2016

Tel: 604.649.2548

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basant motors

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NOVEMBER 2016

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Basant Motors celebrates its 25th Anniversary & organised

BIGGEST SALE... $15000 Scholarship giveaway from Basant Motors

B

asant Motors Surrey celebrated its 25th anniversary on Saturday, October 22. The event took place all day from 10 AM to 10 PM and was very well attended. All of our guests enjoyed entertainment, food, and gifts.

We at Basant Motors were delighted to have our local Member of Parliament HON Ken Hardie and HON Randeep S. Sarai, along with Media Anchor Harjinder S Thind & other dignitaries present.

The all-day event was well covered by local TV,Radio,Print and social media. A congratulatory message from Surrey Mayor Linda Hepner was read by a well-known radio talk show host Harjinder S. Thind.

The highlight of the day was presenting educational scholarships to some outstanding students enrolling in higher education by HON Ken Hardie and HON Randeep S. Sarai, along with radio host Harjinder Thind.

The response from the community and students was so overwhelming that we at Basant Motors decided to turn this scholarship rewards into an annual anniversary event.

Sharing our success with the community is our way of saying thank you for making us the largest preowned dealership in Lower Mainland. We look forward to the community for their continued support.

We are thankful to the entire media team and the community to make this a memorable event.

Wish you Happy Diwali

bALDEV sINGH bATH (PRESIDENT basant motors)

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Remedies for Dark Neck Having a dark neck is a quite common complaint

T

he reasons for this problem are lack of proper cleaning. Many of us forget or ignore to clean the neck while cleaning our face and this leads to accumulation of dirt that makes the skin on the neck dark.

The other reason may be because there are several fine folds of skin around the neck that have a tendency to trap dust and sweat particles. Over a period of time, it also results into darkening of the skin. Whatever the reason may be, cleansing and then lightening the color of your skin is the best way.

Milk is an excellent cleanser as well as a good toner. After cleansing, scrub your neck with a granular exfoliating scrub. Any scrub, which you get in medical shop, is enough or you can make your own scrub. Make a paste of olive oil and sugar crystals and use this to scrub your neck in gentle circular motions till all the sugar dissolves. This scrub will help to even out your skin tone. The other scrub is mix crud with crushed walnut with 2 drops of lemon juice.

Apply in circular portion while using walnut scrub; be careful because it may hurt you.

Massage it for 15 min and then rinse off with warm water.

There are also some uncommon and unusual problems, one such type is pigmentation problem. In such case applying aloe Vera gel is the best. Application of lime juice to the neck will also help. Do this only at night, because you cannot go out in the sun with remnants of lime juice on your neck. This will make your neck darker, since skin has been exposed to a mix of lime juice and sunlight

beauty NOVEMBER 2016

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local NOVEMBER 2016

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PAnjab University Ex- students celebrating university days on

3rd Annual Reunion

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LOCAL NOVEMBER 2016

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DAHI BATATA PURI

KATHI ROLL

SEV BHATA PURI PAV BHAJI

CHOLE BHATURA angaar aloo

CHOWMEIN

TAVA TIKKI CHOLE KULCHA

VADA PAV

Grilled Sandwich

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BARCELOS NOVEMBER 2016

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BARCELOS NOVEMBER 2016

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pollywood NOVEMBER 2016

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ihope NOVEMBER 2016

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bollywood/LIFESTYLE NOVEMBER 2016

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VffQe IZY ¶ffQ Ad·f³fZdÂf¹fûÔ IZY IYdSX¹fSX ¸fZÔ ³fWXeÔ AfBÊ IY·fe øYIYfUMX: IYfþû»f

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movie review NOVEMBER 2016

Ae Dil hai Mushkil Cast: F awad Khan, Aishwariya Rai Bacchan, Anushka Sharma Director: Karan Johar Release Date: 28 October,2016 Storyline: Ae Dil Hai Mushkil is a 2016 romantic drama film written, directed and produced by Karan Johar. It features Ranbir Kapoor, Aishwarya Rai, Anushka Sharma and Fawad Khan in lead roles. It is being said that Lisa Haydon and Kajol also have a small role in the film. K Jo is returning to the director’s chair after a gap of three years.

His last movie was Student of the Year in 2012, which starred SidharthMalhotra, VarunDhawan and Alia Bhatt. Ae Dil Hai Mushkil has a story line based on relationships and heartbreaks. It will be the first time that Aishwarya, 41, will share screen space with Ranbir, 32, and Anushka.. On 6 February at the India Conference at Harvard, Johar revealed that in the film Kapoor plays the character of a Hindu boy, Aayan, and Sharma plays a Muslim girl, Alizeh. The film is scheduled for release on 28 October 2016. Aishwarya Rai Bachchan will be finally seen in a Karan Johar film after many unsuccessful attempts of having her in Kuch Kuch Hota Hai (1998),Kabhi Khushi Kabhie Gham... (2001), and Kabhi Alvida Naa Kehna (2006).

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health NOVEMBER 2016

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Foods that lead to Cancer

There are some substances that play a major role in humans and other animals those results into cancer. Asbestos, tobacco, plutonium are just few examples of the same. However, many common, innocuous-seeming food items have also been linked to a wide range of cancers—like processed meats, for example. As per the World Health Organization (WHO) revealed their most recent study findings that have officially processed meats, such as hot dogs and bacon, to the “carcinogenic to humans” category. The study also shed light on a causal association between red meat and colorectal cancer. But jerky and burgers aren’t the only foods you need to watch out for.

1. Microwave Popcorn proves to contain carcinogens, content which carry their own special set of health risks.

As for the packaging, conventional microwavepopcorn bags are lined up with perfluorooctanoic acid (PFOA), also called C8. There are different kinds of animal and human bodies exposure to POFA increases the risk of bladder, testicular cancers, pancreas and problem related to the kidney. On top of that, a condition called “popcorn lung” impedes breathing.

You can still enjoy microwave popcorn. Just use organic kernels, put them in a brown paper bag and lay it flat in the microwave.

2. Alcohol: After tobacco use, alcohol abuse is the leading cause of cancer.

Although it’s true that a moderate or low amount of alcohol can actually reduce heart-disease risk, overindulgence can result in heart failure and stroke. And cancer. In a metastudy, experts working for the World Health Organization concluded that excessive alcohol use is the main cause of mouth, oesophagus, liver, colon, mouth, rectum and female breast cancers. Stick with one glass of wine per day for women, two for men. Go with one of these best wines for weight loss.

3. Farmed Salmon: More than 60 percent of the salmon consumed in the USA is farm raised, and that’s bad.

Why? Studies have shown that farmed salmon contain high levels of PCBs, mercury and dioxins — three cancer-causing chemicals.

Hardly surprising when you consider that these fish are fattened up with feed that’s contaminated with chemicals, antibiotics and pesticides. And their pinkish hue? It’s dye.

On top of all that, farmed salmon has much less of the stuff that makes eating wild salmon a healthy choice. They’re lower in the heart-healthy omega-3 fatty acids that abound in wild specimens. Your move? Go wild when it comes to buying salmon.

4. Refined Sugar: Tumours use sugars to “feed” themselves and increase in size. This unsettling fact was discovered in 1931 by Otto Warburg, a Nobel laureate in medicine. Warburg figured out that in order to proliferate, cancer cells thrive on fructose-rich sweeteners such as high-fructose corn syrup. HFCS is metabolized by cancer cells more quickly and easily than other sweeteners; check for it on nutrition labels and avoid it.

5. Hydrogenated oils are used to preserve processed foods, to give them an appealing look for a long as possible. The ugly truth: Those oils can influence cell membranes’ structure and flexibility, which can lead to cancer. Vegetable oils also contain high levels of omega-6 fatty acids, which can cause heart disease and increase the risk of various malignancies, particularly skin cancer. The body needs some omega6s, but they should be balanced with omega-3s; wild salmon, mackerel and grass-fed meats are very good sources. When it comes to oil, your best bet is to use olive and coconut oils which are naturally, not chemically, extracted.

6. Breads: Eightysix breads, baked goods and starchy supermarket products have been identified as being laced with potassium bromate.

The chemical, which is sometimes considered as brominated flour.

The additive has been linked to nervous-system disorders and has been identified as a potential human carcinogen by a number of health organizations. For this reason, the European Union, U.K., Canada, and Brazil don’t allow potassium bromate to be used. In the States, the FDA has urged manufacturers and consumes less than 100 grams daily.

7. Processed Red Hot Meat: Sausages, bacon, hot dogs, bologna, pimento loaf, prosciutto— these processed meats which contain numerous chemicals and preservatives, including sodium nitrates, which looks appealing and fresh but are well-known carcinogens. Smoked meats are particularly dangerous, as the meat picks up tar from the smoking process. (You might remember tar as the deadly ingredient contained in cigarettes.). Study participants who ate 160 grams or more of processed meats increased their risk of early death as much as 44 percent within 12 years, as opposed to those who ate 20 grams or less.

(Just one of the reasons why processed meats are one of the Most Dangerous Foods in the World.) And when it comes to conventionally prepared red meat, for every 100 gram portion of the stuff eaten daily, the risk of colorectal cancer could increase by 17%, according to the WHO researchers. To enjoy meat safely, go for grass-fed, organic and hormone-free varieties

8. Canned tomatoes: The lining of almost all canned foods are made of chemical named biphenyl-A, or BPA. Consuming canned tomatoes increases the risk of facing problem such as prostate cancer, breast cancer, infertility, early puberty, metabolic disorders and type2 diabetes. Tomatoes are exceptionally dangerous to consume because of acidity which causes BPA to leach from the lining of the can into the fruit. You’re better off using fresh tomatoes when you cook a meal or, if you prepare them ahead of time, storing them in glass jars.

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tsn NOVEMBER 2016

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health NOVEMBER 2016

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WHO Calls for Sugar Tax to Fight Obesity and Diabetes

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HO is Recommending up to 20% Tax on Soda, Fruit drinks,Sports Drink,Iced Tea,Sweetened Lemonade,Vitamin Water to Decrease Sugar Consumption. Obesity has more than doubled worldwide between 1980 and 2014.

11% Men & 15% Women are now Obese Worldwide bringing the Total To over 500 Million Affected by Obesity.

Dr Douglas Bettchet from WHO has 36 Page Report indicating need for Tax to Decrease Consumption and Preventing Obesity Related Disease / Complications Canadian Diabetes Association Urge Governments to Adopt it, thier Spokesman Dr Jan Hux indicated that Diabetes Leads to 30% Stroke,40% Heart Attacks, 50% Kidney Injury Requiring Dialysis.

Overweight and obesity are major risk factors for a number of chronic diseases, These includes diabetes, cardiovascular diseases and certain types of cancer.

A Teenage boy drinks at least one Pop per day with an additional 40 gram sugar with it.

The recommendation for Children is about 6 teaspoons sugar per day but in Canada average child is consuming 33 teaspoons Sugar daily, Most of it from Pop or Juice.

Our Prime Minister Right Hon Justin Trudeau in January 2016 Rightfully Said the Following 1) R estricting Commercials Marketing of Unhealthy Food & Beverages to Children 2) Eliminate Trans Fat compensate for the extra calories provided 3) Reducing Salt in Processed Foods by sugar-sweetened beverages.

4) improvement in FoodLabelling Excess calories contribute to overweight 5) Aim to decrease Sugar intake and obesity as they can be readily converted Once considered a problem only in high to body fat and stored within various tissues. income countries, overweight and obesity Overconsumption is likely exacerbated by are now dramatically on the rise in low- and an increase in the serving sizes of sugarmiddle-income countries, particularly in sweetened beverages over the last several urban settings. decades.

While the etiology of obesity is complex, Despite recommendations by medical increased consumption of free sugars, experts and health organizations to limit particularly in the form of sugar-sweetened consumption, sales of sugar-sweetened beverages, is associated with weight gain in beverages are increasing worldwide, both children and adults. particularly in low- and middle-income Recent evidence further suggests an countries as a result of heavy marketing association between sugar-sweetened .Sugar-sweetened beverage sales in India beverage consumption and preventable for example, have increased by more than mortality from diabetes, cardiovascular 10% year-on-year since 1998, exceeding 11 diseases and cancer, with the majority of litres per capita per year In Mexico - one deaths occurring in low and middle-income of the countries with the highest per-capita countries. consumption of sugar-sweetened beverages While sugars are found naturally in in the world - it is estimated that nearly 10% many foods, including fruits and milk, the of total energy intake of adults comes from addition of sugars to food products adds sugar-sweetened beverages. to the total energy content of Evidence indicates that while the product. Sugar-sweetened nutrition education and other beverages contain added sugars behaviour-change interventions such as sucrose or high fructose designed to decrease consumption corn syrup and a 330ml or 12oz of sugar-sweetened beverages can portion of sugar-sweetened be effective in reducing intake at the carbonated soft drink typically individual level. Widespread and lasting contains some 35g (almost nine behaviour change may be difficult teaspoons) of sugars and provides to achieve in adults, as behaviours approximately 140 kcal of and food preferences are often By: Dr. Pargat energy, generally with little other established during childhood and can Singh Bhurji nutritional value. be difficult to modify later in life. To Evidence suggests that sugarMD,FRCP ( C ) complement interventions targeting sweetened beverages are Consultant individual behaviour, regulatory actions Pediatrician generally consumed quickly and designed to reduce consumption do not provide the same feeling Surrery BC of sugar-sweetened beverages and of fullness that solid food provides other energy-dense foods are being such that consumers tend not to considered, including limiting the single reduce intake of other foods sufficiently to

serving size of such foods, limiting or removing access to such foods (e.g. vending machines) in public places and taxes or other pricing disincentives. Particular attention has been paid to taxing sugarsweetened beverages as evidence suggests that such taxes could substantially reduce consumption and may contribute to a reduction in overweight and obesity.

Some countries have already implemented taxes on sugar-sweetened beverages including Hungary, France, several states in the US and most recently Mexico, where (approximately 10%) tax on sugarsweetened beverages is projected to decrease consumption by 10-12% and may have a substantial impact on reducing the prevalence of overweight and obesity in that country. However in Denmark, the sugar & Fat Tax was in effective, People went to neighboring countries such as Sweden & Germany to buy cheaper sugar products

there.

Hence early education, motivation and other measures may be necessary to curb the crisis of obesity we are seeing.

In summary, current evidence suggests that reducing sugars intake, especially in the form of sugar-sweetened beverages, may help maintain a healthy body weight and possibly reduce the risk of overweight and obesity.

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BHARAT JEWELLERS NOVEMBER 2016

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pollywood NOVEMBER 2016

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mwfl Aqy eyArhostY~s qoN bwAd jwxo sonm ikvyN bxI pMjwbI ieMfstrI dI KUbsUrq Adwkwrw pMjwbI Adwkwrw Aqy mwfl sonm bwjvw bIqy idnIN iek ievYNt ‘c ih`sw lYx cMfIgVH phuMcI[ ies dOrwn aunHwˆ ny Awpxy AYkitMg kYrIAr Aqy in`jI izMdgI nwl juVy qjrby swˆJy kIqy[ aunHwˆ ny d`isAw ik mYnUM nhIN pqw sI ik myrI AYNtrI glYmr Aqy iPlmI dunIAw ‘c ies qrHwˆ hovygI[ eyArhostY~s rih cu`kI sonm muqwbk auh bcpn qoN AYktr bxnw cwhuMdI sI[ ‘’sonm bwjvw pMjwbI iPlmwˆ qoN ielwvw qiml iPlmwˆ ‘c vI kMm kr cu`kI hY[ sonm ny d`isAw ik prmwqmw Aqy pRSMskwˆ dI bdOlq mYN ibhqrIn kMm kr rhI hwˆ[ A`j mYN jo vI hwˆ Awpxy pRSMskwˆ kwrn hI hwˆ[ myry ipqw ipRMsIpl hn[ mYnUM bcpn qoN mwfilMg krn dw SONk sI[ 2012 ‘c mYN Awpxw ‘Pyimnw ims ieMfIAw’ dw supnw swkwr kIqw[ ies qoN bwAd mYN iPlmwˆ ‘c Awpxw h`Q AzmwieAw[ iek swDwrn pirvwr vwˆg myrw pirvwr vI myrw pVHweI qoN bwAd cMgy Gr ‘c ivAwh cwhuMdw sI pr myry vloN mnwaux ‘qy mMmI-fYfI ny mYnUM iPlmwˆ ‘c kMm krn dI iejwzq dy id`qI[‘’ sonm ny A`gy ikhw ik v`K-v`K BwSwvwˆ ‘c kMm krn nwl quhwfI klw hor vI inKr jwˆdI hY[ auh mihlw kyNdirq iPlmwˆ ‘c krn ‘c idlcspI r`KdI hY[

cOURTSEY: jAGVANI

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movie review NOVEMBER 2016

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Nikka Zaildar Review, Rating, Punjab Movie Story, Audience Response Punjabi Movie: Nikka Zaildar Review & Rating comes out on a positive note with decent audience response. The film is made on a budget of 20 crores and is expected to earn this income as per the current response. Even the before release buzz of the movie created huge awareness among audiences.

Users reviews for Nikka Zaildar seems to be positive and even the critics gave a positive analysis after watching the movie.

The director Simerjit Singh is able to portray a good story which touches the audience mind.

girl. The whole story revolves around the lead character Nikka. The college girl played by Sonam Bajwa finally, falls in love with Nikka after his continuous efforts to impress her outside college. After getting into a relationship, the couples are seen facing many problems as they decide to get married. But the problems starts when their family gets involved into it. The rest forms a crazy roller-coaster ride for the audience as it’s definitely going to impress the viewers.

Punjabi Film Nikka Zaildar Review & Rating The film has garnered positive response on its trailer itself which has brought good numbers of moviegoers to its shows at the cinema. Almost half a lakh of audience desired to watch this film. On another side, Actor is already a renowned star while Sonam Bajwa is also a known actor. The favorable story plot keeps the audience grip at cinema theaters.

Nikka Zaildar Review:The film is a package of entertainment which has comedy, drama and romance.

The movie direction goes with an above average mark, it keeps the audience hold their attention. Editing stands to be one of the positive points for the film along with the story. The actors are also seen convincing the character and are far good in entertaining the audience.

The supporting cast of the mother is appreciated a lot. It is winning accolades in every form from overseas and India.

The whole work in the film goes with a remarkable mark and is undoubtedly a must watch film. It has rib-tickling comedy and

Audience Response The viewer’s coming out of theaters from premier shows showed an optimistic response. The reaction was beautiful

superb acting performance by all the actors.

Nikka Zaildar Rating The film goes with more than 3-star rating in all factors:-

4IMDB Rating: 7.57/10 4Audience Reaction: 3.6/5 4Music Rating: 2.8/5 4Overall Nikka Zaildar Rating: 3/5 4Nikka Zaildar Movie Story Line/ Plot

4Acting: 3.9 star/5 4Direction: 3.3 star/5 4Critics Rating: 3.6/ 5

Synopsis: This is a romantic story where a young man essayed by Ammy Virk falls in love with an extremely beautiful college

Here are some of the response:4 After controlling my excitement for movie finally watched it, it’s awesome 4 Watched Nikka Zaildar today and here is a short review – “don’t miss it” 4A Superb film of 2016.

4The best movie of the year.

4 Loved the powerful performance by Ammy Virk and good music liked it 4 Outstandingly made and is has good Entertainment 4 Mind blowing story, Extraordinary performance, Good Music

38

novel NOVEMBER 2016

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AweI kYnyfw ivAwhI WRITTEN BY .....PROF AVTAR SINGH VIRDI

Contd. from previous issue (Part 5) “myrI bwˆh C`f dy sYm[ lok qyrw qmwSw vyK rhy ny[“, mYN sYm vl gu`sy nwl vyK ky ikhw[ sYm ny AwpxI pkV qwˆ iF`lI kIqI pr bwˆh nw C`fI[ mYnUM iK`c ky vwips tybl qy lY jwx l`gw[ mYN kuJ soc ky ausdy ibnwˆ iK`cy Awp hI tybl qy Aw geI[ mYN Awpxw isr &V ky bYT geI[ mYN ausdy qmwSy dw ih`sw nhIN sI bxnw cwhuMdI[ sYm kuJ imMt bVbV krdw irhw[ mYN koeI jvwb nw id`qw[ vytr Kwxw lY AwieAw[ mYN isr au~pr nw cu`ikAw[ “A`Cw sonIAwˆ, Kwxw Kw lY[“, sYm ny ikhw[ mYN Awpxy Awp nUM sMBwlx dI koiSS kIqI Aqy isr au~pr cu`ikAw[ mYN iek iglws pwxI dw pIqw[ sYm nUM mYN bVy Arwm nwl smJwieAw ik mYN vwSrUm ho ky AwauNdI hwˆ[ mYnUM fr sI ik auh i&r koeI qmwSw nw kry[ mYN aus dIAwˆ A`Kwˆ ivc A`Kwˆ pw ky qd qk vyiKAw jd qk ausnUM qs`lI nw ho jwvy ik mYN s`c kih rhI sI[ mYN i&krwˆ ivc fu`bI vwSrUm ivc jw ky bYT geI[ mYnUM pUrw XkIn sI ik sYm dI hwlq ipClI rwq vwlI hI hoxI sI[ mYN vwSrUm ivcoN in`kl ky corI dyxy kwr ivc jw ky bYT geI[ mYN fRweIvr nUM Awpxy hotl c`lx nUM ikhw[ ies qoN pihlwˆ ik auh sYm bwry pu`Cdw mYN kih id`qw ik myrI ishq TIk nhIN sI Aqy auh vwips Aw ky sYm nUM lY jwvy[ nwl hI mYN Awpxw sY~l &on sweIlMt ‘qy lgw ilAw ikauNik mYnUM pqw sI ik QoVI hI dyr sYm dw &on jrUr Awvygw[ hotl dy nyVy phuMcx qy myrw sY~l &on vweIbRyt hoxw SurU ho igAw[ mYnUM pqw sI ik sYm ny &on krnw SurU kr dyxw hY[ mYN tY~kst kr id`qw ik mYN hotl phuMc geI sI[ auh Kwxw Kw lvy Aqy fRweIvr ausnUM vwips lYx leI Aw irhw sI[ nwl hI mYN Awpxw sY~l &on bMd kr id`qw ikauNik mYN sYm nwl iksy bykwr dI bihs ivc nhIN sI pYxw cwhuMdI[ mYN fRweIvr nUM vwips Byj ky Awpxw Kwxw kmry ivc mMgvw ilAw[ k`pVy bdl ky mYN socx l`gI ik mYN Awpxy mMmI nUM ieh sB kuJ d`s idAwˆ[ myry mn dw kuJ boJ qwˆ hlkw ho jwaU[ AYny nUM drvwjw KVikAw Aqy vytr Kwxw lY AwieAw[

mYN Kwxw Kwˆdy-Kwˆdy mMmI nUM swrI g`l d`sx dw &Yslw kIqw Aqy &on kr id`qw[‘ “hwˆ sonIAwˆ! sB TIk-Twk hY?”, mMmI ny pu`iCAw “nhIN mMmI…, kuJ TIk nhIN hY[“, mYN ikhw[ “hwey mYN mr geI[ kI ho igAw myrI sonIAwˆ nUM?”, mMmI jI boly[ mYN swrI g`l mMmI nUM d`s id`qI[ g`l kridAwˆ myrw swrw srIr kMb irhw sI[ “qUM i&kr nw kr sonIAwˆ[ mYN sYm dI mMmI nwl g`l krdI hwˆ[ qUM iblkul prySwn nw hovIN” mMmI jI ny ikhw “mYnUM kuJ smJ nhIN Aw irhw mYN kI krwˆ?”, mYN mMmI jI nUM ikhw[ “qUM sYm nwl gu`sw nw krIN[ DIrj nwl kMm lvIN[ AsIN sB sMBwl lvwˆgy[“, mMmI jI ny smJwieAw[ mYnUM l`gw mYN mMmI jI nwl g`l krky iblkul shI kIqw sI[ myry mn dw kuJ boJ hlkw ho igAw sI[ mYN Kwxw Kw ky tIvI lgw ilAw pr myrw iDAwn tIvI ivc nhIN l`g irhw sI[ mYN tIvI bMd krky lMmI pY geI[ kuJ dyr bwAd sYm ny Aw ky drvwzw BMnxw SurU kr id`qw[ mYN drvwjw KoilHAw[ sYm dIAwˆ A`Kwˆ Srwb dy Asr krky lwl Aqy muMh au~qy A`q dw gu`sw J`lk irhw sI[ auh bhuq burI qrHwˆ Srwb nwl r`ijAw ipAw sI[ sYm ny drvwjw bMd kIqw Aqy myry nwl D`kw-mu`kI SurU kr id`qI[ “sYm, hoS ivc AwE[ kI kr rhy ho?” “qUM Awpxy-Awp nUM smJdI kI AYN? hwE fyAr XU lIv mI Alon dyAr?”, sYm kVikAw[ “sYm, stwp iet[“ “vwey stwp? vt fu Xu iQMk Aw& XorsY~l&? hwE fyAr Xu ienslt mI lweIk dYt?”, sYm i&r kVikAw[ “sYm, quhwfI Srwb bhuq mwVI Aw[ mYN auQy koeI qmwSw nhIN sI hox dyxw cwhuMdI[“, mYN sYm nUM smJwaux dI koiSS kIqI[ “Xu foNt AMfrstYNf vt AweI lweIk[“, sYm mYnUM t`ut ky ipAw[ sYm dy D`ky-mu`kI jwrI sn[ sYm qwˆ myry nwl SudweIAwˆ vwˆg pyS Aw irhw sI[ ausdIAwˆ mu`kIAwˆ dI mwr nwl myry dovyN moFy drd krn l`g pey[ mYN AKIr sYm nUM zor dI D`kw mwr ky prHwˆ kIqw[ auh myry vl i&r viDAw[ mYN ausnUM rokx dI koiSS kIqI[ sYm ny myrIAwˆ bwhvwˆ cUVy qoN AYnIAwˆ Gu`t ky &VIAwˆ ik myry cUVy dIAwˆ kuJ vMgwˆ tu`t ky myrIAwˆ bwhvwˆ ivc cu`B geIAwˆ[ mYN drd nwl cIk au~TI[ mYN iK`J ky gu`sy ivc sYm dIAwˆ bwhvwˆ nUM &V ky ausnUM Awpxy qoN dUr D`kx dI koiSS kIqI[ myry iq`Ky nhMuAwˆ ny ausdIAwˆ bwhvwˆ iC`l id`qIAwˆ Aqy ausdy KUn vgx l`gw[ sYm dw gu`sw hor vI BVk au~iTAw[ mYnUM Kud nhIN sI smJ Aw irhw ik

ieh sB kI hoeI jw irhw sI[ sYm ny myry AYny zor dI cpyV mwrI ik mYnUM c`kr hI Aw igAw[ ies qoN pihlwˆ ik sYm myry ‘qy hor h`Q cu`kdw, mYN B`j ky AwpxI Kwxy vwlI tRy ivcoN CurI cu`k leI[ “hux A`gy nw vDIN sYm[“ mYN sYm nUM icqwvnI dy id`qI[ “kI kryNgI? mwryNgI mYnUM? c`l mwr, c`l mwr!”, sYm mYnUM llkwrn l`gw[ AYnI ihMmq nhIN sI myry AMdr[ mYN CurI dw muMh Awpxy vl kr ilAw[ “jy hux A`gy viDAw qwˆ mYN kuJ kr lYxw eI[ &yr nw khIN d`isAw nhIN[ swrI aumr pCqwvyNgw”, myrI brdwSq SkqI jvwb dy cu`kI sI[ “dyK, nweI& iek pwsy r`K dy”, sYm burI qrwˆ nSy dI hwlq ivc sI[ pr i&r vI auh kuJ Swˆq hoieAw[ mYN ibnwˆ jvwb id`qy B`j ky vwSrUm ivc vV geI Aqy AMdroN kuMfI lgw ky Awpxw mUMh Gu`t ilAw[ myrIAwˆ B`ubwˆ inkl geIAwˆ[ mYN Awpxw mUMh d`bI Dwhwˆ mwr-mwr ky ro rhI sI[ mYN fr rhI sI ik sYm ny i&r drvwzw BMnxw SurU kr dyxw hY Aqy swfw i&r EhI jlUs inklygw[ pr sYm ny ieMj nhIN kIqw[ mYN kwlj dy iek swl pihlwˆ dy idnwˆ nUM Xwd kr rhI sI[ AsI hrjIq dy mMgyqr dw bVw mzwk auVwauNdIAwˆ sI ikauNik sohxw nhIN sI[ Awp hrjIq cMgI gorI-ic`tI Aqy sohxI sI[ pqw nhI kI soc ky ausdy GridAwˆ ny ies qrwˆ dy muMfy nwl irSqw kr id`qw sI[ b`s AYnw kihMdy sI ik muMfw bhuq cMgw sI[ koeI AYb nhI sI ausnUM[ i&r vI, kuJ qy joVI TIk l`gxI cwhIdI sI[ AsIˆ ikMnw glq socdIAwˆ sI[ mYnUM AwpxI dUjI rwq smJ Aw irhw sI ik sohxw hox nwloN Gr vwly dw cMgw hoxw ikMnw jrUrI hY[ “kI myry GridAwˆ ny sYm ivc ieh g`l nhIN sI vyKI?”, mYN Awpxy Awp nUM pu`iCAw[

Contd. in next issue

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39

novel NOVEMBER 2016

A Girl in a Whirl Contd. from previous issue (Part 5) “Yes, it is.”, he replied.

I wrote the name of a medicine on a paper slip. I gave the slip with some money to the waiter and asked him to bring the medicine.

I also asked him to take the last night’s stale food back and bring four sandwiches with two cups of tea. When he left, I splashed some water on Sam’s face. He felt conscious of his surroundings.

He tried to get up but couldn’t.

I helped him to get up and go to the washroom. Sam also managed himself and locked the washroom door. I had lost all sympathy for Sam. My love-life had already been ruined even before blooming.

Meanwhile, the waiter brought breakfast and medicine. I asked him to keep the change. I also gave him some tip. Then I ate two sandwiches with a cup of tea.

Sam was still in the washroom.

I made another cup of tea for myself and ate another sandwich. I regained some energy after having two cups of tea and the sandwiches. I lay on the bed. I didn’t want to think anything. I heard the washroom door open. I

kept pretending to be asleep. I wanted to see Sam’s reaction. Sam made tea for himself and ate the sandwich.

There was enough hot water in the kettle.

“Sam, take one white and one red tablet with warm water and relax for three to four hours.”, I said without moving from the bed.

“I’m sorry, Sonia!”, Sam apologized. I didn’t respond “Sonia, are you very angry?”, said Sam .

“I want to rest for a while. You relax for a while and let me too.”, my tone was a bit rude because I really wanted to sleep for a while.

Sam didn’t bother me after that.

When I woke up, Sam wasn’t in the room. I went to the washroom.

“What kind of match had my parents found for me? Shouldn’t it be necessary to know each other before marriage? I cannot live with a man like Sam. He is no match for me at all.

If the beginning of my married life were so horrible, how nightmarish my rest of life would be? No-no, this tie should break here for sure, but how?

I’ll be straightforward with Sam.”, I murmured to myself.

“What will my relatives think? But I cannot spoil my life caring for them what they say. Yes, my mom and dad will definitely listen and agree with

me. But my dad had spent so much money on my marriage, what about that? However, money cannot be more important than my life and my future?

Final! My marriage is done with.”, I continued talking to myself pondering over both sides of my situation.

“What will people say? What will my siblings’ future be? Everything is getting so expensive here day-byday. How many hopes my parents and siblings have pinned on me! All of them can move to Canada if I go there with Sam. It’s not easy to go to Canada. Many have paid hundreds of thousands rupees to agents to go to Canada legally or illegally and are badly stuck. Canada government is making the immigration laws stricter day-by-day. I will have to handle this situation tactfully.”, I was engrossed in my self-contradictory thoughts.

Just then, I heard a click at my room door. I came out of the washroom.

Sam had come back. I lay down on the bed and without asking Sam anything. I closed my eyes. I felt Sam lying on the bed beside me. I felt him coming closer to me by-and-by. I felt his breath on my face. As he touched my face with his hand, I flung away his hand angrily.

novel half page english

Contd. in next issue

40

health NOVEMBER 2016

kI qusIN jwxdy ho kysr Kwx dy ienHwˆ PwieidAwˆ dy bwry ‘c kysr dI vrqoN hmySw Kwxy dw suAwd vDwaux leI kIqI jwˆdw hY[ kysr dI vrqoN ibaUtI pRofkts Aqy mYfIsn ‘c vI kIqw jwˆdw hY[ ies dy ishqmMd PwieidAwˆ dy bwry ‘c izAwdwqr lokwˆ nUM pqw nhIN hY[ 1. pwcn ikirAw nUM bxwey vDIAw—kysr pyt sMbMDI bImwrIAwˆ dy ielwj ‘c bhuq PwiedymMd huMdw hY[ jykr qusIN bdhzmI, pyt drd Aqy pyt dy mroV, gYs, AYsiftI Awid bImwrIAwˆ qoN pRySwn ho qwˆ kysr quhwnUM ies qoN rwhq idvw skdw hY[ 2. pIrIAfz—kysr dI inXimq vrqoN krn nwl mihlwvwˆ dI sB qoN v`fI sm`isAw dw h`l vI huMdw hY[ pIrIAfz dOrwn hox vwlIAwˆ sm`isAwvwˆ ijvyN b`cydwnI ‘c soj, pyt Aqy srIr dy drd qoN rwhq idvwauˆdw hY[ 3. idmwg kry qyz—kysr nUM cMdn dy nwl pIs ky ies dw lyp m`Qy ‘qy lgwaux nwl isr, A`Kwˆ Aqy idmwg nUM TMfk phuMcdI hY Aqy idmwg vI qyz huMdw hY[ 4. isr drd qoN rwhq—jykr qusIN hmySw hI isr drd qoN pRySwn rihMdy ho qwˆ cMdn Aqy kysr nUM imlw ky isr ‘qy ies dw lyp lgwaux nwl isr drd qoN rwhq imldI hY[ 5. A`Kwˆ dI roSnI vDwaux ‘c lwBkwrI—kysr A`Kwˆ dI pRySwnI nUM dUr krn ‘c mddgwr huMdw hY[ hwl hI ‘c hoeI iek Koj ‘c ies g`l nUM swbq kIqw igAw hY ik kysr dI vrqoN nwl A`Kwˆ dI roSnI v`DdI hY Aqy moqIAwibMd TIk krn ‘c vI mdd imldI hY[

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jwxo pudIny dy Pwiedy

pudIny dw iesqymwl hr Gr ‘c kIqw jwˆdw hY[ iesnUM ctnI, slwd Aqy rwieqy leI vriqAwˆ jwˆdw hY[ ies ‘c bhuq swry gux huMdy hn[ AwE jwxdy hwˆ iesdy PwieidAwˆ bwry[ 1. pudIny dy roz 2-4 p`qy cbwaux nwl dMdwˆ dw drd, pwierIAw Aqy msUiVAwˆ ‘coN KUn Awx dI prySwnI qoN Cutkwrw imldw hY[ 2. mUMh ‘coN bdbU Aw rhI hovy qwˆ iek glws pwxI ‘c 4-5 p`qy pudIny dy aubwl ky TMfw krky Pir`j ‘c r`K idE[ ies nwl kurlIAwˆ krn nwl mUMh dI bdbU dUr ho jwˆdI hY[ 3. ichry ‘qy muhwsy hox jwˆ pyt ‘c gYs bxdI hovy qwˆ pudIny dI cwh pIE[ 4. pudIny dy p`iqAwˆ dy pyst nUM pwxI ‘c pw ky BwP lYx nwl ichry dIAwˆ CweIAwˆ dUr huMdIAwˆ hn[ 5. izAwdw Qkwvt hox ‘qy kosy pwxI ‘c pudIny dw qyl pw ky aus ‘c pYr pw ky kuJ bYTx nwl Arwm imldw hY[ 6. pudIny dy rs ‘c Sihd imlw ky c`tx nwl ihckI dUr huMdI hY[ 7. KwˆsI qoN prySwn ho qwˆ pudIny dI cwh ‘c QoVHw ijhw nmk pw ky pIx nwl Arwm imldw hY[ 8. pyt drd dy smyN Adrk Aqy pudIny dy rs ‘c QoVHw ijhw syNDw nmk imlw ky lYx nwl pyt drd ‘c Arwm imldw hY[

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recipe

@ansalmedia

NOVEMBER 2016

DUM CHICKEN

DUM CHICKEN500 Gram Raw Chicken 4 2 large onions roasted with oil till get golden brown 4 ½ bunch green masala coriander 43-4 green chillies 42-3 mint leaves 41 medium size lemon juice 41 cup curd 4 Garam masala powder - (shahjeera 1 teaspoon leveled 2 elaichi ,2 loung, small piece of dalchini all these ground to dry powder and sprinkled on the curry

made) 42 teaspoon poppy seeds 42 teaspoon chironji dry roast & wet grind Procedure for making 4 Add all the above ingredients to clean washed. Chicken marinate for 3hrs 4 In a pressure cooker or in a kadai add 2 table spoon oil let it heat add the marinated chicken in cooker 2whistles/ in kadai til it becomes tender ( if necessary add a little bit water)

Thai Tom Yum Soup – Thai food Super spicy soup is made with chicken or seafood, whichever you prefer. Serve alone or with rice.

Ingredients 4 500g king prawns, heads removed but reserved for stock 4 2 tablespoons vegetable oil 4 1 tablespoon minced garlic 4 2 sticks lemon grass (1 layer of skin peeled, and head slightly crushed to release aroma) 4 5 lime leaves 4 5 onions, sliced thinly 4 5 slices galangal or ginger 4 10 green chillies, very thinly sliced 4 1 tablespoon chilli paste 4 4 tablespoons lime juice 4 2 large squid, cleaned and sliced into rings 4 125g baby corn 4 100g mushrooms 4 3 tomatoes, quartered 4 100ml coconut milk 4 Salt to taste Directions for making To make the stock: bring 1 litre of water in a large pan to the boil. Add the prawn’s heads only and simmer for 15 minutes. When 15 minutes is up,

Spaghetti with Tomato Olives and Garlic

“For Better experience, Best

P

ut water for boiling. Add 1 tbl spn of oil and then add spaghetti. Boil for approx 8 mins or till the time pasta has a bite.

Strain the pasta and keep it in a bowl.

Heat olive oil in a pan and saute onion, garlic and celery. Saute for a min on low

flame. Add tomatoes and olives and saute for another 2 mins.

Add spaghetti, basil, salt and chilly flakes and gently toss the pasta for a minute or two on low flame. Add cheese and immediately remove from fire and plate the pasta.

41

taste”

remove the heads - this liquid becomes the stock for the soup.

4 Meanwhile, heat the oil in a pan and sauté the garlic, lemon grass, lime leaves, onions, galangal and chillies for 3 minutes over medium heat.

4 Add the chilli paste and stir for additional 1 minute. Add the chicken breast and pour in the lime juice. Let simmer for another few minutes.

4 Pour the spicy mixture from the pan into the stock and bring back to the boil. Add the squid, baby corn, mushrooms, tomatoes and prawns.

4 Turn down the heat, pour in the coconut milk and let simmer for another few minutes.

4 Add salt to taste and serve hot.

42

local NOVEMBER 2016

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@ansalmedia

Big Phat Indian Weddings

Wedding Show

Community Appreciation Event

Movie Night

*DIWALI FEST MASTI* 2016

W

as a colourful celebration of Diwali, very well organised by JYOTIKA JASUJA, JOSEPHINE CHAUHAN and DINESH KHANNA, where there was something for each member of the family. The program was designed keeping in mind the interest of all age groups and participation of the guests.

It was an evening of melodious singing by JYOTIKA JASUJA and SABHI SIDHU as they beautifully sang old and new songs in Hindi and Punjabi with the talented musicians in their live band Jyotika Jasuja’s grand entry was a delight and she managed the crowd wonderfully by encouraging the audience to join her for singing and dancing with her.

A mix of Traditional Classical dance by JAYALAXMI RAVINDRA and modern forms of Bollywood dancing by ROCKSTAR JASMAN JASUJA were outstanding and remarkable.

Another highlight was the extempore fashion show in which the guests participated with lot of zeal and the excitement continued when the judges, Mrs. Deepa Sharma and Mr. Raj Toora gave out the results. The Talent round for the kids was also a hit!

DIWALI FEST MASTI* 2016

activities, lucky draws and door prizes.

CERTIFICATES of appreciation were handed out to all the kids and the Winners were awarded in their respective categories.

Various prizes were given for Surprise

People danced on the live band singing as well as with the super dj.

The vendor stalls, face painting booth, Photo Fun junction, Henna artist added to the festive aura.

People loved the food and had a great time with their family and friends.

The aim of the event was to bring families together to have fun and celebrate Diwali

together, which came out very well, with the hardwork of the team organisers , the support of the volunteers contributions from the Sponsors and the participation of the guests.

Another important tradition of Diwali celebrations was also honored by Jyotika Jasuja and Josephine Chauhan as both of them presented a gift to every family with love and regards, wishing everyone a very *HAPPY DIWALI* !!

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cbs NOVEMBER 2016

43

44

lifestyle NOVEMBER 2016

Awpxy gu`sy nUM Awp hI kwbU kro ies qrIky nwl gu`sw A`jk`lH izAwdw AwauNdw hY Aqy ipAwr G`t[ b`cw, jvwn , bu`Fw gu`sw hr iksy nUM AwauNdw hY[ ieh vI sB nUM pqw hY ik ies dy nqIjy ishq Kqrnwk hI huMdy hn[ lok iPr vI gu`sw krdy hn[ gu`sw aus vyly izAwdw Kqrnwk huMdw hY jdoN ieh Gr qoN bwhr Aqy bwhr qoN Gr AwauNdw hY[ mqlb iksy dw gu`sw iksy ‘qy inkldw hY[ mqlb swhmxy vwlw byksUr huMdw hY Aqy Awpxy ‘qy ho rhy ivvhwr nUM pihly qwˆ smJx nUM hI smwˆ l`g jwˆdw hY ik aus ivAkqI ny s`cmu`c glqI kIqI hY ik iksy hor dw gu`sw Bugq irhw hY[ so jwxo ies qy kwbU pwaux dw qrIkw[ 1. kdy vI iksy dI kwmXwbI ‘qy KuS hovo Aqy AwpxI imhnq ‘qy hI ieqbwr r`Ko[ quhwfI koeI vsqU iksy dI nhIN ho skdI Aqy iksy dI koeI vI vsqU quhwfI nhIN ho skdI[ 2. iksy prwey Dn Aqy qn dI kdy vI ie`Cw nw r`Ko[ 3. swdw KwE[ 4. cMgy gwxy suxo Aqy tI. vI. ‘qy vI cMgy pRogrwm dyKo[ 5. imhnq kro[

6. tI. vI dyKx dI bjwey kuJ pVx dI Awdq pwE[ ies leI kuJ vI pVo[ cwhy cutkly hI pVHo jwˆ koeI nwvl[ 7. gu`sy ‘c Awaux dw sB qoN v`fw kwrx mn dw ASwˆq hoxw hY[ ies leI hmySw Awpxy mn nUM Swˆq r`Kxw cwhIdw hY[ 8. gu`sw Awaux ‘qy 1 qoN 20 q`k dI igxqI igxo[ 9. jykr quhwnUM gu`sw Aw irhw hY qwˆ cu`p ho jwE Aqy AwpxI mu`TI bMd krky dbwE Aqy mUMh ‘c hI jo kihxw hY kih idE pr iksy hor nUM kuJ nw kho[ 10. gu`sw ishq leI vI cMgw nhIN huMdw ies leI ies nUM jldI qoN jldI Kqm kr idE[ 11. gu`sw Awvy qwˆ gwxy suxo[ 12. ijs iksy ivAkqI ‘qy gu`sw Awvy ausnUM pwgl jwˆ b`cw smJ ky C`f idE[ 13. jykr ho sky qwˆ ausnUM ipAwr nwl smJw idE qwˆ jo g`l vI ho jwey Aqy mwhOl vI TIk rhy[ 14. ieMnIAw g`lwˆ pVx qoN bwAd Swied quhwnUM Bu`l hI jwey ik mYN gu`sy ‘c sI.......

ienHwˆ qrIikAwˆ nUM Apxw ky qusIN vI G`t kr skdy ho Awpxy pyt dI crbI kI qusIN vI vDy hoey pyt dy kwrn AwpxI mnpsMd jIns Aqy trYNfI frY~sz nhIN pw rhy ho? jykr qusIN vI ies sm`isAw nwl lV rhy ho qwˆ ieh aupwA quhwfy leI PwiedymMd swibq ho skdy hn[ bYlI PYt (iF`f dI crbI) G`t krn leI qusIN vI Apxw skdy ho ieh aupwA— 1. prMprwgq nwsqw lYx qoN vDIAw hY ik qusIN hr roz Awmlyt Kwx dI Awdq pwE[ 2. Awpxy idn dI SurUAwq Adrq vwlI cwh jwˆ iPr inMbU dI cwh nwl kroˆ[ ies nwl quhwfw pwcn qMqr qwˆ ibhqr hovygw hI nwl hI qusIN pUry idn AYkitv vI rhogy[ 3. imTweIAwˆ Kwx qoN prhyz krn[ bYlI PYt v`Dx dw ieh sB qoN v`fw kwrn hY[ 4. iek vwr ‘c hI bhuq izAwdw Kw lYx qoN ibhqr hY ik qusIN QoVHI-QoVHI fweIt lE[ 5. idn ‘c iek kylw zrUr Kwau[ 6. swPt firMk pIx qoN bcoN[ ies dI Qwˆ ‘qy inMbU pwxI pIxw SurU kro[ 7. Kwxy nUM KUb cbw-cbw ky KwE[ 8. Awpxy Kwxy ‘c nmk dI mwqrw nUM kMtrol kro[ nwl hI Alkohl dI vrqoN qoN vI dUr rho[

9. rozwnw sYr ‘qy jwx dI Awdq pwau[ hr smyN Awrwm nw l`Bo[ jykr kuJ dyr KVHy rihxw pey qwˆ zrUr KVHy rho[

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JOE FRESH NOVEMBER 2016

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BCMCL NOVEMBER 2016

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BCMCL celebrated Award Night 2016

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47

horoscope NOVEMBER 2016

NOVEMBER 2016 horoscope as per moonsign

Pt. K.K. Sharma

k.kr_sharma@yahoo.com

Aries

Taurus

Gemini

Cancer

Leo

Virgo

During the initial month planetary position will have a prolonged effect. At this time, you’ll undergo some new situations. Economically, you are advised to control your expenses because in the coming days you’ll need to spend money, suddenly.

The natives of Taurus sign can fetch some good results during this time. Mentally, you can experience too much enthusiasm and at times can feel disheartened.

At time, you can think too much about property and vehicle related matters.

Initial month of the year will prove favorable for the natives of Gemini sign.

You’ll feel enthusiastic and passionate. During the initial month you’ll be alert about your decisions.

Some good indications can be fetched. But during the mid month there can be change in situation.

At this time, you can get rid of your old debts or you can attain some good benefits. Financially, you’ll remain strong and can also fetch some new stuff. The atmosphere at home will be lively with the arrival of guests. Also, you may require maintaining some savings from little stuff.

In this month, you can think again on your former decisions and strategies. Economically, you can undergo some pressure. You’ll have strong desire to acquire more things. In such situations you can spend more. It will not be easy to take into considerations everybody’s wishes at home.

During this month you will be able to generate some good profits with your hard work and efforts. Also, you will be helpful towards siblings and on behalf of the family you will be taking care of their interests as well. You will be mentally strong and happy. Overall, at this time you will experience some independency and freedom.

eyrIz

tOrs

jYimnI

kNYsr

ilE

vrgo

mhIny dI SurA U wq iv`c gRihW dI siQqI dw lMby smyN leI Asr rhygw[ies smyN qusIN keI nvIAW siQqIAW dw swhmxw krog[ y AwriQk qOr qy quhwnUM Krcy kMtrol krn dI slwh hY ikauNik quhwnUM Awaux vwly idnW ivc Acwnk pYsy Krcxy pYxgy[

tOrs rwSI vwly iehnW idnW ‘c keI cMgy nqIjy hwisl krngy[mwnisk qOr qy qusIN keI vwrI bhuq swrw joS qy kdy inrwSwjnk mihsUs krog[ y keI vwrI qusIN pRpo rtI qy vwhnW dy sbMiDq msilAW qy bhuq izAwdw socg o [ y

mhIny dI SurA U wq jYimnI rwSI vwilAW leI Anukl U swibq hoeg y I[qusIN auqSwihq qy zosIly mihsUs krog[ y mhIny dI SurA U wq ivc qusIN Awpxy PYsilAW pRqI sucqy rhog[ y keI cMgy ieSwry iml skdy hn[pRqM U mhIny dy A`D ivc hlwqW ivc bdlwv Aw skdy hn[

ies smyN qusIN purwxy krizAW qoN Cutkwrw pw skdy ho jW cMgy lwB pRwpq kr skdy ho[AwriQk qOr qy qusIN mzbUq rhogy qy kuJ nvW smwn vI KrId skdy ho[Gr dw mwhOl mihmwnW dy Awaux nwl AnMdmeI bixAw rhygw[quhwnMU keI Coty kMmW ivcoN vI bcq krn dI loV pY skdI hY[

ies mhIny qusIN purwxy PYsilAW Aqy nIqIAW bwry dubwrw soc skdy ho[AwriQk qOr qy qusIN dbwA iv`cNo guzr skdy ho[nvIAW cIzW hwisl krn leI ie`CwvW pYdw hoxgIAW[AijhIAw siQqIAW ivc qusIN v`D Krc skdy ho[Gr dy hr jIA dI ie`Cw qy gOr krnw sOKw nhIN hoeg y w[

ies mhIny qusIN AwpxI imhnq qy XqnW sdkw cMgy lwB hwisl kr pwEgy[qusIN Awpxy BweI-BYx leI mddgwr rhogy qy pirvwr dy p`KNo qusIN auhnW dy ihqW dw vI iDAwn r`Kg o [ y idmwgI qOr qy qusIN mzbUq qy KuS rhog[ y kul ` imlw ky qusIN ies smyN Azwd qy suqqM r mihsUs krog[ y

Sagittarius

Capricorn

Aquarius

Libra

Scorpio

You will be in blissful mood from the start of the month itself. You’ll have to make efforts for your completing your own work and feel less lethargic. Due to transit of Mars on this sign you can get help and support from your family and life partner.

At this time, you can spend your savings on yourself. Also, you’ll participate in some social activities. You will get to meet new people and will interact with them. While handling bank related matter, be cautious. Business projects can stretch and this can also increase your expenses.

You will be quite practical in your work. You might have to go through various ups and downs. But with your appropriate strategies you will be able to take right decisions. This month can bring many good options or opportunities for you. Also, opportunities to generate revenue will lay your way.

At this time you can suffer from mental distress and can feel restless. Due to your grumpy nature, you can indulge in some arguments with others. Initially you should think twice before lending money to others. Keep all your documents carefully. Your ignorance can increase your worries.

Some of your work can be hindered during this time. Changes in planetary positions will have a prolonged effect on your mental level. Financially, you’ll not face any problems. Former savings will prove beneficial at this time. You may not be capable of controlling your own expenses.

ilbrw

skorpIE

sYjItyirAs

kYpRIkOrn

AYkUeyirs

aumIdn quhwnUM kMm ‘c qr`kI iml smhIny dI SurUAwq qoN hI qusIN AnMdmeI mzwz ‘c rhogy[quhwnUM Awpxy kMmW nUM pUrw krn leI susqI aufw ky Xqn krn pYxgy[mMgl dy ies rwSI qy nC`qrW dy kwrn qusIN Awpxy pirvwr qy jIvn swQI qoN mdd qy shwrw pRwpq kr skdy ho[

ies smyN qusIN AwpxI bcq ^ud dy Krc skdy ho[qusIN keI smwijk gqIivDIAW ivc vI ih`sw lvog[ y keI nvyN lokW nwl myl qy g`lbwq dw mOkw imlygw[bYNk sbMDI mwmilAW ivc cOks rho[ibjnY~s XojnwvW v`D-Pul ` skdIAW qy ieh quhwfy Krcy vI vDw skdIAW hn[

Awpxy kMmW ivc kwPI vwsiqvk rhogy[quhwnUM Swied keI auqrwA-cVHwA dw swhmxw krnw pey[pr FukvIN nIqI nwl qusIN shI PYsly lYx iv`c kwmXwb rhogy[ieh mhInw keI cMgy mOky qy ivklp ilAw skdw hY[AwmdnI pYdw krn dy mOky vI quhwnUM imlxgy[

ies smyN qusIN mwnisk boJ qy bycYnI iv`coN guzrogy[Awpxy ru`Ky suBwA krky qusIN iksy nwl bihs ivc aulJ skdy ho[SurUAwq ivc quhwnUM iksy nMU pYsY idMidAW do bwr socxw cwhIdw hY[Awpxy dsqwvyjW dw iDAwn r`Ko[quhwfI AxgihlI, quhwfIAW iPkrW vDw skdI hY[

qu h wfy keI kM m W iv` c ies smy N ru k wvt Aw skdI hY [ gR i hAW dI siQqI ivc bdlwA qu h wfI mwnisk siQqI qy lM b y smy N leI Asr pwey g I[AwriQk qO r qy qu h wnU M ko e I sm` i sAw nhIN Awey g I[pu r wxI bcq ies smy N lwhy v M d is` D ho e y g I[qu s IN Awpxy Krcy kM t ro l krn ivc AsmrQ rho g y [

Pisces Natives of Pisces sign can suddenly get revenue generating opportunities. You can get some profit from family.

Due to impact of Saturn and Venus, expenses will remain but you will also get some good chances to gain financial profits. Due to transit of twelfth lord in ninth house you can spend more on siblings and father.

pwiesIz pwiesz rwSI vwilAW nUM Acwnk AwmdnI hwisl krn dy mOky imlxgy[qusIN pirvwr qoN lwB pRwpq kr skdy ho[SnI qy Sukr gRih dy Asr kwrn Krcy qW rihxgy pr quhwnMU AwriQk lwB dy keI mOky imlxgy[bwhrvyN lwrf dy nOvNy Gr ivc Aw jwx kwrn qusIN Awpxy BweI-BYx Aqy ipqw qy izAwdw Krcw kr skdy ho[

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movie review NOVEMBER 2016

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mUvI irivaU: lOk 14 AkqUbr nUM prdy ‘qy au~qrI hY ig`pI gryvwl Aqy smIp kMg dI iPlm ‘lOk’[ ‘lOk’ ie`k v`Kry qrIky dI iPlm hY ijsnUM AsIN AYkspYirmYNtl isnymw jwˆ AwPbIt isnymw kih skdy hwˆ[ XwnI ik nw hI v`fw bjt Aqy nw hI KUbsUrq lokySMns pr ie`k khwxI Aqy keI sunyihAwˆ vwlI iPlm hY ‘lOk’[ SurUAwq huMdI hY AOto frweIvr Bolw qoN ijhVw j`t dw muMfw hY pr mjbUrI iv`c AOto clwauNdw hY[ auhdw dosq hY ig`l jo ie`k sKq AwdmI hY Aqy ipE vI[ nwl hI auh do dukwnwˆ dw mwlk hY ijs iv`c ie`k dukwn ‘qy lOk l`igAw rihMdw hY[ ie`k idn ig`l Aqy Bolw Srwb pIky Tyky ‘qy jwˆdy hn ij`Qy auhnwˆ nUM ie`k kuVI iml jwˆdI hY jo DMdw krdI hY[ Bolw ig`l Aqy

kuVI nUM dukwn iv`c C`f idMdw hY Aqy bwhroN lOk lgw jwˆdw hY[ aus lOk krky iPr kI kI musIbq huMdI hY Aqy ikvyN auh lOk bMd Aklwˆ nUM Koldw hY, iehI hY iPlm dI khwxI[ pMjwbI isnymw leI khwxI iblkul nvIN hY Aqy ies qrHwˆ dw kOnsYpt vI pihlI vwr vyKx nUM im`ilAw hY[ iks qrHwˆ keI vwr ie`k in`kI ijhI glqI quhwnUM s`c dw swhmxw krw skdI hY Aqy AwpixAwˆ Aqy bygwinAwˆ dI pCwx krw skdI hY, ieh iPlm iv`c bwKUbI vKwieAw hY[ iPlm dw skRInply ltikAw hoieAw nhIˆ hY, Kws kr ky pihly hwP qk curiosity bxI rihMdI hY[pihly hwP dw sspYNs sYkyNf hwP iv`c ie`k dm PlYt pY jwˆdw hY Aqy mzw ikrikrw hox

l`gdw hY[ iPlm dy fwielOgs Awm BwSw iv`c ilKy gey hn jo vDIAw g`l hY[ prPOrmMiss iv`c ig`pI gryvwl dI AdwkwrI idlcsp hY[ ie`k AOto frweIvr dw ikrdwr inBwaux dI cox krnw hI Awpxy Awp ‘c kwibly qwrIP hY[ Aqy ausnUM vDIAw inBwieAw vI hY ig`pI ny[ smIp kMg jo kwPI smyN bwAd AdwkwrI iv`c nzr Awey hn, auh kYmrw ‘qy byhd nYcurl sn [ auhnwˆ dI Asl izMdgI dI pqnI AwnskRIn pqnI vI bxI hY Aqy auhnwˆ ny vI cMgw kMm kIqw hY[ smIp pUry ikrdwr iv`c hn Aqy ikqy vI Pyk nhIˆ l`gdy[ gIqw bsrw ny vI ibhqrIn kMm kIqw hY Aqy ies qrHwˆ dw ikrdwr cuxn leI vI

auhnwˆ nUM bhuq SwbwSI[ gurpRIq Gu`gI, krmjIq Anmol Aqy hor Adwkwrwˆ dw vI kMm vDIAw hY[iPlm dw sMgIq sikRpt dy Anuswr hY Aqy khwxI nwl jwˆdw hY[ bYkgrwauNf skor vI AYpt hY[ smIp kMg ny iPlm dw inrdySn vI Awp hI kIqw hY[ pr fwierYkSn iv`c keI KwmIAwˆ rih geIAwˆ[ smIp jo sunyhy drSkwˆ nUM dyxw cwhuMdy sI auh qwˆ phuMc igAw pr ijs iQRl dI iPlm nUM loV sI, auh nhIN dy sky[ jy QoVw sspYNs hor joV idMdy qwˆ khwxI iv`c hor vI mzw Awauxw sI[EvrAwl lOk ie`k vDIAw koiSS hY pMjwbI drSkwˆ nUM cMgy Aqy v`Kry qrIky dy isnymw v`l lYky jwx dI[

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oil massage NOVEMBER 2016

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lifestyle NOVEMBER 2016

1 bxy ^udw ny p`Qr Sihr dI jUh AMdr[ ruldy iPrdy A`Kr Sihr dI jUh AMdr[ ik`Qy jwvx Boly-Bwly ieh ienswn Qwˆ Qwˆ msijd mMdr Sihr dI jUh AMdr[

ienswnwˆ dI KuSbU l`BdY ies ngrI coN ‘mwn’ b`icAwˆ vrgy Boly mn nUM ikMj smJwvwˆ mYN[ 3 auhnwˆ dw hr iek hI vwAdw mYnUM qwˆ Cl lgdw hY[ ijsnUM auh dirAw kihMdy ny, auh mwrUQl lgdw hY[

ilSky puSky ijsmwˆ dy mnmohxy mihl rUhwˆ dy ny KMfr Sihr dI jUh AMdr[

Du`pwˆ, p`qJV, J`KV-Joly, nMgy ipMfy sih sih ky iPr hI auh ruq ` AwauNdI hY jd ruK ` wˆ nUM Pl lgdw hY[

lUx qyl dI bwjI ij`q ky bxn mhwn Gr Gr keI iskMdr Sihr dI jUh AMdr[

ikMnw suhxw Sihr hY qyrw, AYS, nzwry, jgmg bhuq sc pu`CyN qwˆ kdy kdy ieh mYnUM jMgl lgdw hY[

aucy bMgly, dOlq, ruqby, v`fy lok in`ky in`ky AMbr Sihr dI jUh AMdr[ nw supny, nw rIJwˆ qy nw rMg qrMg ivCy mnwˆ ivc s`Qr Sihr dI jUh AMdr[ mYN Swier hwˆ, koml jzby, koml mn Bwry Bwry p`Qr Sihr dI jUh AMdr[ 2 Awpxy Gr dI pqJV eydwˆ dUr Bjwvwˆ mYN[ mn dy ivhVy in`q nvyN ku`J Pu`l sjwvwˆ mYN[ roz svyry vyKwˆ au~gy, ds isr hor nvyN Awpxy mn dw rwvx SwmIN roz jlwvwˆ mYN[ qn-DrqI dw konw konw pl ivc gwh lvwˆ mn-AMbr dI prkrmw dI Qwh nw pwvwˆ mYN[ aus p`Qr dw mn vI Swied kdy qwˆ ipGl pvy Swm svyry ikMny hI Pu`l blI cVwvwˆ mYN[ Btky supny ij`Qy bih ky kuJ pl krn Awrwm mn dI dunIAwˆ AMdr l`Bwˆ auh isrnwvwˆ mYN[ SISw mYnUM ‘mujirm mujirm’ AwKy Aksr ‘mwn’ nyry dI s`Q AMdr bih ky ‘j`j’ khwvwˆ mYN[

glIAwˆ dy ivc mOq dw hokw sux ky mYN KwmoS irhw jd vI SISw vyKwˆ, mYnUM Awpw kwql lgdw hY[ nyrHy AMdr cwnx cwnx hr pl kUky, hY ieh kOx? ‘mwn’ koeI ieh Swier hY jwˆ P`kr, pwgl lgdw hY[ 4 hwmI BwvyN SIiSAwˆ dI hr smyN Brdy ny lok[ pr klolwˆ p`Qrwˆ dy nwl hI krdy ny lok[ gYr jy hOkw Bry qwˆ auh vI lgdw jurm hY ^ud gunwh krky hjwrwˆ pwˆvdy prdy ny lok[ hMJUAwˆ dw Kwrw swgr nw rqw vI Clkdw hwisAwˆ nUM bu`lHIAwˆ ‘qy boc ky Drdy ny lok[ Cwˆgdy Cwˆvwˆ sI jd auh, ru`K nUM pu`iCAw iksy ru`K ny h`s ky ikhw ik Awpxy Gr dy ny lok[ moh-muh`bq, ipAwr hux qwˆ bx gey rsmwˆ jnwb! irSiqAwˆ qoˆ A`K bcw ky cuglIAwˆ krdy ny lok[ ‘mwn’ qyry Sihr dw dsqUr hI ieh

´fi¯ff¸f CX³f ¸ffAûÔ IYû ´fi¯ff¸f CX³f ¸ffAûÔ IYû, dþ³WXûÔ³fZ A´f³fZ ¶fZMXZ dQE – QZVf IYe þf³f Àf¸fÓf IYSX ! ´fi¯ff¸f CX³f ¶fWX³fûÔ IYû, dþ³WXûÔ³fZ A´f³fZ ·ffBÊ dQE – QZVf IYe Af³f Àf¸fÓf IYSX ! ´fi¯ff¸f CX³f ÀfbWXf¦f³fûÔ IYû, dþ³WXûÔ³fZ A´f³fZ ÀfbWXf¦f dQE – QZVf IYe Vff³f Àf¸fÓf IYSX ! ´fi¯ff¸f CX³f UeSXûÔ IYû, dþ³WXûÔ³fZ VfÂfbAûÔ IYû ¨f¶ff¹ff – ¶f³ffSXÀfe ´ff³f Àf¸fÓf IYSX ! ´fi¯ff¸f CX³f VfWXeQûÔ IYû, dþ³WXûÔ³fZ A´f³fZ ´fif¯f dQE- A´f³ff IYØfʽ¹f AüSX Àf¸¸ff³f Àf¸fÓf IYSX !

SXf¸f IÈY¿¯f JbSXf³ff 8066, 116 Street, 80 AVE, Delta, CANADA. khuranarkk@yahoo.in

bx igAw aUixAwˆ nUM hor aUxw, BirAwˆ nUM Brdy ny lok[

quhwfw Su`BicMqk, hrdm isMG mwn 778-552-1091

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51

health NOVEMBER 2016

So called Healthy Foods we eat daily, are not so healthy…..

How will be our health tomorrow depend on what we eat today Contd from Previous edition We should use Celtic sea salt or Himalayan salt. There are more than 10 significant health benefits of Celtic sea salt and Himalayan salt and I recommend that you start using either in your cooking. Himalayan salt has 93 mineral compounds. Himalayan salt is also called Pakistani Salt or Kaala Namak Artificial Sweeteners: Being artificial, you should not use these fake sweeteners.

Unfortunately, many doctors recommend them because they are supposedly safe for diabetics because they are low on the glycemic index or glycemic load. We cannot blame a phycisian. This is what the mfrs. tell them. Ironically, new research has shown that artificial sweeteners causes a disturbance in gut flora and can actually cause diabetes!

Moreover these artificial sugar substitutes have been clinically linked to bladder cancer, brain tumors, breast cancer, hypertension, weight gain/obesity etc.

Instead use stevia. Stevia is prepared from the leaves of a plant which is 60 times more sweeter than sugarcane and has ZERO CALORIES. The brand Truvia is locally available and taste like sugar.

Conventional Milk/ Fresh Milk: The feed given to live stock is genetically modified . And hormones –oxytocin to nameare administered to boost milk

By: Prof. Surinder Shaun Kochhar LPN, FCN, M.Com, CAIIB, DIM (A freelance writter with 36 Year Exp.)

production. This is the reason why some experts speak loud and clear that we should not drink milk. Problem is with the contamination of feed to the animal. The toxins in the feed get transferred to people when they drink milk or eat, which have been linked to many of the diseases viz. Heart attack, HTN, Diabetes and Obesity Moreover, similar to fruit juice, when raw milk is pasteurized, it also loses its

nutritional content and makes it pretty much nutrition-deficient. Because the enzyme lactase is destroyed in the heating process, then people cannot properly digest the milk sugar, lactose. As per National Institute of Health,, “Approximately 65 percent of the human population has a reduced ability to digest lactose after infancy.” The milk we buy today from mega stores, is pasturized.

By far, raw milk is healthier than pasturized.

Therefore cheese or yogurt made out of

this in local health food stores is better than milk, if prepared from raw milk.

Unknowingly, daily we are buying health killing slow poison one after another, fall sick and be in the hospital or at a physician’s doorstep. We need to eat non GMO food to stay healthy. May be you have to pay a little more attention to your food intake. But beware of fake claims made by mfrs.

Readymade Cereal not a good choice

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NOVEMBER 2016

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Steps with Saheli Walk

About the Saheli Foundation: Charitable, non-profit organization established in July, 2016 Mission: To empower young minds and help them achieve their full potential.

Our Volunteers: We are proud to have volunteers from 4 generations of women.

Our team is comprised of experienced moms wanting to do something meaningful with their time, , capable, well educated young women including doctors, lawyers, accountants, etc, our elders that provide their services by knitting scarves that are sold to raise money for the organization and last but not least 5-6 year olds that take pride in helping out. We also have a number of young men who love what we do and come out to help. Our volunteers strive to be great role models for the youth in our community and hope to encourage them to give back.

Our Programs: Working with the Surrey School Board we identify families in need for: Annual Back Pack Program: We provide back packs filled with all necessary school supplies to underprivileged children. We

work in conjunction with Staples for this program.

Grocery Delivery Program: We have taken on 6 families with challenging circumstances and have been providing groceries for them for the past year. (Children can only reach their full potential if they have a full stomach.) Save-OnFoods does the deliveries for free for us. We hope to increase the number of families this year.

New Programs Under Development: We hope to not only make these programs bigger but to add on more programs in the near future.

Our upcoming events bit with the following The Saheli Foundation held their very first Steps with Saheli event at Bear Creek Park on October 23, 2016.

They had a great turn out and everyone was in high spirits. The walkers participated in a group warm up before challenging themselves to a 5 km walk/run through the trails of Bear Creek. All funds raised will help to expand and strengthen our Back Pack and Grocery Program.

All funds raised will go towards supporting our Annual Back Pack Program and our ongoing Grocery Delivery Program to underprivileged families. We will also be adding more programs to our umbrella.

For further information: Email: thesahelifoundation@gmail.com Facebook Page: The Saheli Foundation

Scarves from Saheli:

At Morgan Crossing Shopping Center December 17, 18, 22 and 23 We will be selling hand knitted infinity scarves along with samosas and chai.

STEPS

SAHELI

with

EVENT DETAILS: What: “Steps with Saheli� is a walk to raise funds for children in need. Our goal is to bring together members of the community for a fun and active day while raising funds to help these children reach their full potential through our ongoing projects.

Where: Bear Creek Park When: Sunday October 16th, 2016 Time: Registration starts at 8:30, there will be a group warm up at 9, and the walk will start at 9:30.

Registration Fee: $10 for adults, $5 for children ages 5-15, and children under 5 are free Registration Includes: A t-shirt, a bottle of water, and a snack

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open road infiniti NOVEMBER 2016

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bollywood NOVEMBER 2016

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ifAwnw pYNtI: AwiKr iml hI igAw kMm

bhuq dyr dI ivhlI bYTI ifAwnw pYNtI leI PirSqw bx AnIs bzmI AwieAw hY qy AnIs ny AwpxI nvIN i&lm ‘mubwrkwˆ’ ‘c pihlwˆ sonwkSI isnhw nUM lYxw sI pr sonw dy nKirAwˆ qoN pRySwn ho ky aus ny ifAwnw pYNtI nwl sMprk kIqw qy ‘mubwrkwˆ’ hox ifAwnw nUM ijs nUM AnIs dI nvIN i&lm ‘mubwrkwˆ’ iml geI[ sonw dw SukrIAw auh kr rhI hY qy kih rhI hY ik v`fI hIroien dI i&lm leI bdl bxnw Awpxy-Awp ivc ifAwnw leI v`fI g`l hY[ ieh vI shI hY ik sonw ijhI nwiekw ‘mubwrkwˆ’ ‘c AwpxI BUimkw qoN sMquSt nhIN sI qy ifAwnw ivhlI bYTI leI bohxI krn vwlI g`l hY[ ‘mubwrkwˆ’ dw iml jwxw ikauNik ‘hYpI Bwg jweygI’ vI Kws nhIN rhI[ ‘mubwrkwˆ’ ‘c ifAwnw dy nwl do kpUr hn, iek hY Ainl kpUr qy dUsrw Arjn kpUr[ pihlwˆ hI ifAwnw h`QoN ‘AiqQI ien lMdn’ i&lm inkl cu`kI hY[ vYsy ifAwnw dI vI Awdq hY ik auh Awm ijhI i&lm nUM h`Q nhIN pwauNdI qy ‘kwktyl’ qoN bwAd auh PUk-PUk ky pYr Dr rhI hY[ ‘mubwrkwˆ’ aus leI v`fI i&lm hY qy ieh aus dy kYrIAr ‘c mubwrkwˆ dw dOr ilAw skdI hY[ ‘g`br rYfI tU isMg’ gwxw Aw cu`kw hY qy ies gwxy ‘c ifAwnw pYNtI dI mwfrn lu`k ny drSk kIl ley hn[ mIkw v`loN kIqy ASlIl bol vI auh Bu`l cu`kI hY[ aus nUM pqw hY ik ieQy bhuq kuJ huMdw hY qy ienHwˆ g`lwˆ dI iPkr krn dI Qwˆ auh Awpxy kMm pRqI suihrd ho rhI hY[ AnIs bzmI dI i&lm nwl ifAwnw pYNtI iek vwr iPr Awpxy kYrIAr dy sunihrI idnwˆ nUM q`kygI[

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home decor NOVEMBER 2016

Home Decoration for a new generation

T

he Bedroom has always been a place where people can shed their outer clothes and be what they are. A bedroom of any house can be seen as the place where the residents can have their “me” time. It caters to the most personal characteristics of the person and can spend some quality time.

Bedroom is not a place to sleep, but one of the most prominent areas of the house after the living room.

The bedroom is not made up of a couple of furniture put together, but it is a designated place where people come together and have their best time. The bedroom comprises of many furniture articles which include bed, bedside table, chest of drawers, display units, TV Unit, wardrobes and many other furniture items.

The various artefacts, when comes together in perfect synchronization, creates the perfect harmony and ambiance which is desired by many individuals.

A Bedroom collection is a compilation of different furniture blending together which is flaunted and envied by many, so it should be commendable. Beds are not just furniture where we can complete our required hours of sleep, but it also allows to have a more comforting and chic furniture added to your home decor.

Beds are chosen by many factors like formation, shape, number of members and height. Also, what are the various functionalities it is rendering to the home decor?

Bedside tables: This is a new trendy way to add on the mandatory storage without refurbishing the home decor. Bedside tables are ideal for a variety of reasons.

It allows you to keep your knick knacks in place. Also, you can keep your lovely memories besides you.

Bedside tables give you a lot of freedom to exercise your creative thoughts.

Chest of drawers: They have become an integral part of the bedroom collection. Chest of drawers help the persons to store their vital medicines and important thing, right in the bedroom, this is important because it keeps the things safe and helps the individual to have an eye on the various critical articles without any additional security. Drawers also help in storing things in a closed enclosure.

Display units: Gone are those days when the display of showcase articles was done only in the living room.

The souvenirs which form a part of your life can be posted inside the bedroom. This approach also gives the person some privacy as the articles are only seen by individuals who have access to the bedroom. This is an important factor as it safeguards the things and gives a sense of private display.

TV Units: A person always finds solace when comfort is the top most priority. This allows the bedroom to have a place where a person can be in his/her actual state, wearing off the inhibitions they drape every day for the outer world. Also, relaxation in today’s contemporary world means watching the favorite flicks in the comfort zone of the bedroom. This very thought gave birth to TV’s being installed in the bedroom which renders a refreshing time.

Wardrobes: They are a source of primary storage in every house. It houses various things which include clothes, shoes, ties, valuables and what not. This is the storage which is extremely personal and caters to particular individuals.

So grab your design ideas and start your bedroom collection right away.

1-800-901-TUBS (8827)

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travel NOVEMBER 2016

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e h t s What f o y t u bea ? i u m a Ko S

K

oh Samui (Samui Island) is a cosmopolitan melting pot, attracting budget travellers staying for a month or two in simple beachside bungalows, to the wealthiest holidaymakers dropping in for a weekend at one of the many luxury resort or villa on the many white sand beaches of Koh Samui. From the hustle and bustle of Chaweng Beach to the lively yet relaxed atmosphere of Lamai Beach to the timeless feel of Bophut’s Fisherman’s Village to the tropical beach paradise of Maenam, Koh Samui is unique among Thailand’s islands in maintaining a broad appeal for everyone.

This helps to give the distinctive relaxed atmosphere that sets it apart.

Nature lovers can visit Ang Thong Marine National Park on a day trip to enjoy a genuine ‘get away from it all’ feel in the splendid tropical islands it hosts.

Ang Thong National Marine Park is a pristine archipelago of 42 islands in the Gulf of Thailand with towering limestone mountains, thick jungle, white-sand beaches, fertile mangroves, waterfalls and hidden coves and lakes to explore. Within sight of Koh Samui, Ang Thong park is a protected area of more than 100sqkm of land and sea, and home to a rich variety of exotic wildlife and sea creatures.

On the northern coast of Koh Samui is the famous Big Buddha shrine. Probably Samui’s most well known landmark, the 12 metre high golden Buddha can be seen from several kilometres away. Inside the surrounding temple are many different shrines and other smaller ornate Buddhas.

There is also a small market selling a wide range of lucky charms and other souvenirs, alongside numerous food stalls.

Art often imitates Nature, but less common is Nature imitating Art, especially the art of the ribald.

Although Samui has several waterfalls, the two are probably the most picturesque Na Muang waterfalls. The name Na Muang refers to the massive purple rocks at the waterfalls. Rocks and tree roots form a natural staircase that leads to the base of Na Muang 1. A large natural pool sits under the waterfall. A 10-minute walk further up the mountain leads to Samui’s most beautiful waterfall, Na Muang 2.

Both the aquarium and the zoo have many of Thailand’s tropical favourites above and below the water. Lots of coral fish, huge catfish and several sharks including Leopard and Black Tips Samui’s local zoo adjacent to the aquarium, house some south-eastern Asian tigers, parrots, hornbills, sea hawks, eagles or even otters who will perform for you.

Ladyboy Cabarets might not be everyone’s cup of tea but for fans, Chaweng Beach has plenty to choose from! Thailand’s katoeys or the ‘third sex’ are world famous, partly because there are so many of them and also because they are so feminine.

Koh Samui’s repertoire of things to do and see is varied and interesting: the island hosts a great deal of splendid natural and man-made attractions from mummified monks to the famous grandma and grandpa rocks (Hin Ta & Hin Yai) to attractive waterfalls and more, there’s nothing to stop you having a blast on Samui Island. For those interested in religious imagery and architecture the Big Buddha will impress especially at sunset.

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Remo Mastropieri

Real Canadian Superstore Vancouver Marine Dr, 350 S.E. Marine Dr Vancouver, BC V5X 2S5 • 604-322-3702

Carlo Fierro

Real Canadian Superstore Vancouver Grandview, 3185 Grandview Highway Vancouver, BC V5M 2E9 • 604-436-6407

57

SUPERSTORE NOVEMBER 2016

Gurpal Dhaliwal

Real Canadian Superstore Surrey Guildford, 14650 104 AVE, Surrey, BC V3R 1M3 • 604-587-8518

Anthony Wong

Real Canadian Superstore Delta, 8195 120 ST Delta, BC V4C 6P7 • 604-592-5218

Darren Glencross

Real Canadian Superstore Abbotsford, 2855 Gladwin Road Abbotsford, BC V2T 6Y4 • 604-557-5218

Sandy Higashitani

Real Canadian Superstore Metroman #1105 Eaton, Ctr. 4700 Kingsway Burnaby, BC V5H 4M1 • 604-439-4473

Don Godard

Real Canadian Superstore Surrey King George , 7550 King George Highway Surrey, BC V3W 2T2 • 604-599-3721

Joe Viana

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BOLLYWOOD NOVEMBER 2016

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SUPERSTORE NOVEMBER 2016

59

60

bollywood NOVEMBER 2016

Kajol and Ajay Devgan makes a powerful couple

K

ajol and Ajay Devgn make for the formidable power couple, what with their many recent media outings, promoting ‘Shivaay’. Joined at the hip, beaming from ear to ear for the paps, the two make for the perfect picture. No wonder, their fans are more than eager to see them reunite on the big screen soon. However, they will have to wait for quite a bit.

For those hoping that Kajol may make a special appearance in ‘Shivaay’, we’ve got news for you and that too, from the horse’s mouth. In a recent Facebook Live with Rohit Khilnani, Times Of India’s Entertainment Editor Online, Ajay Devgn busted reports of Kajol having a cameo in ‘Shivaay’.

He also let in that he would love to feature in a Bollywood movie with his dear wife provided the right script came their way. But till the time that happens, fans can seek delight in the news that Ajay is producing a female-centric movie featuring Kajol in the lead.

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Producer’s guild meets Maharashtra Chief Minister regarding the release of

Ah Dil Hai Mushkil

M

aharashtra Chief minister Devendra Fadnavis on 22 october, Saturday held a meeting with MNS chief Raj Thackeray and filmmaker Karan Johar over the release of movie ‘Ae Dil Hai Mushkil’.

Film ‘Ae Dil Hai Mushkil’, that features Pakistani actor Fawad Khan, ran into trouble after Raj Thackeray-led Maharashtra Navnirman Sena (MNS) said it won’t allow release of any movie in India that featured Pakistani artistes+ . It is due for release on October 28, ahead of Diwali.

Film & Television Producers Guild of India president Mukesh Bhatt also attended the meeting, which was held at Fadnavis’s residence.

After the meeting, Mukesh Bhatt said that they had a constructive talk with the Maharashtra chief minister and ‘Ae Dil Hai Mushkil’ will release as per the schedule.

“I assured Fadnavis that the Producer’s Guild has decided that it will not work with Pakistani artistes in the future,” Mukesh Bhatt told reporters after the meeting.

“Karan Johar said that he will run a special slate honouring the martyrs before the start of the movie. It’s a tribute from us to our soldiers,” Bhatt added.

Bhatt said that Producer’s Guild will also contribute to the Army Welfare Fund. “We owe this to the Army,” he said.

Shraddha Kapoor shooted for movie: Age Half Romance

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hraddha Kapoor landed in Cape Town in early August for a 15-day schedule of Mohit Suri’s coming-of-age romance Half Girlfriend. The coastal city is the second most populous urban area in South Africa, after Johannesburg. Its geography is influenced by the contours of the Table Mountain, its surrounding peaks, the Durbanville Hills, and the expansive lowland region, the Cape Flats. Here’s Shraddha’s insider account of the city.

Shraddha Kapoor and Arjun Kapoor’s romantic drama ‘Half Girlfriend’ has finally got its release date! The film, adapted from Chetan Bhagat’s bestselling novel by the same name, will hit theatres on May 19, 2017. The film’s leading actress took to her social networking handle to make the formal announcement.

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ATRIUM NOVEMBER 2016

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bollywood NOVEMBER 2016

mYN PYmIinst nhIN hwˆ: kMgnw rxwvq iriqk qy kMgnw ivvwd ny iPr ie`k vwr iPr BK igAw hY[ hwl hI iv`c kMgnw ny iriqk dw nwˆA ley ibnwˆ ies dy bwry lMbI g`l kIqI[ aus ny ikhw, ”Acwnk myry aupr ies lVweI nUM lVn dw PYmIinst pRYSr Aw igAw sI[ mYnUM drd BrI khwxI suxwaux nUM ikhw igAw, ijs qoN lokwˆ dI myry pRqI hmdrdI zwihr hovy, pr myry kol AijhI koeI storI hI nhIN sI[ jy ieh PYmIinzm hY qwˆ mYN PYmIinst nhIN hwˆ[ PYmIinzm jy mYnUM purS nUM nwˆh kihx dI iejwzq nhIN idMdw Aqy isrP ivSyS AiDkwr dI g`l krdw hY qwˆ mYN PYmIinst nhIN hwˆ[ myry swhmxy Awaux vwlIAwˆ musIbqwˆ nwl lVn iv`c mYN Kud smr`Q sI[” kMgnw ny ikhw, ”mYN hwl hI iv`c ijs Gtnw dw swhmxw kIqw, auh myry AqIq dIAwˆ Gtnwvwˆ nwloN v`K sI[ ies vwr myry iKlwP kwnUMnI kwrvweI nhIN hoeI[ mIfIAw tRweIl c`ilAw, DmkIAwˆ imlIAwˆ[ mYnUM Srmswr krwaux dI koiSS kIqI geI, pr myry iKlwP kys nhIN kIqw igAw[ ies nUM kwnUMnI qOr ‘qy lVn dw svwl pYdw nhIN sI[ mYN sihmqI vwly smIkrnwˆ nwl juVI sI[” gOrqlb hY ik ies swl dy SurU iv`c kMgnw Aqy iriqk dy irSiqAwˆ lY ky dovwˆ iv`c kwPI hMgwmw hoieAw sI[ KYr cMgI ^br ieh hY ik 2014 iv`c AweI Adwkwrw kMgxw rwxwv`q dI ih`t i&lm ‘kvIn’ dw sIkvyl bxwaux jw rhI hY[sUqrwˆ ny d`isAw ik ‘kvIn-2’ ‘qy PYNtm iPlmz hwly kMm kr irhw hY[ AlI inrdySk ivkws bihl nUM khwxI dw ivcwr lY ky Awaux dy leI ikhw Aqy pihlw sMskrn ilKx iv`c smwˆ l`gygw[ sUqrwˆ ny d`isAw ik ie`k vwr ptkQw pUrI ho jwx qoN bwAd kMgxw nwl g`lbwq kIqI jweygI[ ‘kvIn’ dw inrdySn ivkws bihl qy inrmwx Anurwg kSXp, ivkrmwidqX motvwny qy mDU mntynw ny kIqw sI[ ies i&lm ny 100 kroV rupey qoN v`D dw vpwr kIqw sI qy rwStrI purskwr smyq keI hor ienwm vI ij`qy sn[

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sonm kpUr dI mYirj plYinMg

huxy ijhy sonm kpUr ny Awpxy idl iv`c lukIAwˆ ie`Cwvwˆ nUM Awpxy pRSMskwˆ nwl swˆJw kIqw hY[ Awpxy ivAwh nUM lY ky aus dy ivcwr vI G`t idlcsp nhIN[ huxy ijhy ie`k vYifMg stor dy audGwtn leI id`lI phuMcI sonm ny ikhw, ‘dOV ky vwh krnw vI koeI burw ivcwr nhIN, ieh G`t qxwA pUrn huMdw hY[ mYN Aijhy lokwˆ nUM jwxdI hwˆ, ijnHwˆ nUM DUmDwm nwl ivAwh krnw psMd hY, pr klwkwrwˆ dy rUp iv`c swnUM ieMnw izAwdw bxnw-sMvrnw pYNdw hY ik keI vwr ieh bhuq qxwA pUrn ho jwˆdw hY[ audoN qusIˆ kuJ Awrwm dwiek qy mzydwr krnw cwhuMdy ho[” ipCly kuJ smyN qoN id`lI dy hI iksy kwrobwrI nwl aus dIAwˆ nzdIkIAwˆ dI crcw huMdI rhI hY, pr hmySw vwˆg sonm iPlhwl AwpxI in`jI izMdgI dy p`qy iksy dy swhmxy KolHxw nhIN cwhuMdI[ auh kihMdI hY, ‘swry jwxdy hn ik mYN kdy AwpxI izMdgI bwry crcw nhIN krdI[‘ Awpxy ivAwh ‘qy auh ikho ijhw ilbws pihnxw psMd krygI, pu`Cx au~qy aus dw kihxw sI, ”hux q`k mYN AwpxI mn psMd ivAwh dI poSwk bwry nhIN soicAw, pr lg`dw hY ik Anwimkw KMnw myrI ifzweInrs coN ie`k hovygI[” sonm ny hwly iPlm ‘nIrjw’ qoN bwAd AwpxI BYx rIAw kpUr dI iPlm ‘vIry dI vYifMg’ qoN ielwvw koeI nvIN iPlm sweIn nhIN kIqI[ auh kihMdI, ”mYN koeI dmdwr rol hI krnw cwhuMdI hwˆ[ ‘rwˆJxw’ Aqy ‘nIrjw’ vrgIAwˆ myrIAwˆ iPlmwˆ ny cMgw pRBwv pwieAw hY[ mYN isrP iPlmwˆ dI igxqI vDwaux leI hI koeI iPlm nhIN krnw cwhuMdI[

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local NOVEMBER 2016

CFSEU-BC Celebrated

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ussehra is an important Hindu festival which is celebrated in a variety of ways all over the world. On Oct 11, 2016, Surrey’s Laxmi Narayan Mandir hosted this event which was attended by thousands.

Corporal Jag Khosa of The Combined Forces Special Enforcement Unit - BC (CFSEU-BC) and volunteers from S.A.V.E (Students Against Violence Everywhere) participated in this event to raise awareness on gangs. CFSEUBC is British Columbia’s integrated anti-gang police agency. It is the largest integrated police program in Canada, made up of members from every police department in B.C. For more information on CFSEU-BC’s gang awareness campaign, visit www.endganglife.ca Since Dussehra symbolizes the conquest of good over evil, this day served as a perfect reminder for us all to fight the evil within and stay away from leading a negative lifestyle.

As a member of CFSEU-BC’s Gang Intervention team, I would like to thank the organizers for putting together such a wonderful and positive event.

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fashion NOVEMBER 2016

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How to dress as per your personality

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hen you are shopping for clothes make sure that you are conscious of how the colors and cuts are going to look on you.

A shirt might be cute on the hanger but if it has a thick fabric it may make your waist look wider than it is.

Buy the right sizes: You may find a pair of jeans that are only $20, but if they don’t fit right, you’ll never wear them. Don’t waste money on buying something just because it’s cheap.

Only buy clothes that are not too long, loose, short, small or big for you. That means always try on clothes before you buy it.

Get clothes tailored at the dry cleaners: Fit is so crucial for dressing well. A jacket or a pair of jeans can be the best investment, but if the item is too wide or drags on the floor, it won’t be. Going to a tailor to get those things to fit just right will make you look more fashionable than having the newest “it” fashion item.

Buy fun colors: Black and neutrals don’t draw attention while bright colors and

pales do. If you feel like your legs are thicker than you want, don’t buy bright red jeans, no matter how fabulous they are. If you love how tiny your arms look, invest in a bright blue, long sleeve top. Remember: The best color in the whole world is the one that looks good on you Look to magazines like Vogue, Elle, In Style, etc. These will debut what is the color scheme of that season. Try incorporating that color in a little to stay fashion forward. Don’t buy a yellow dress, for example, because you can only wear that so much. Instead try to buy yellow ballet flats or a yellow belt that you can wear way more often.

Buy “staple” items: 50% of your closet should be solid colored, staple pieces. A pair of good jeans will go a long way, a watch can last forever, and a black dress is an instant classic.

Investing on these items will pay off in the long run. While a red dress is fun and festive, you are unlikely to wear it a lot. So instead of looking at the price tag at face value think of it like this: cost/times worn. A dress that you wear 2 times might only cost $50, but a pair of $150 jeans that you wear once a week for three years will actually cost you less in the long run.

Staples include things like a little black dress, good fitting jeans, nude heels, a beige coat, black blazer, solid white tees, ballet flats, brown boots, a tailored pencil skirt, etc.

Buy fun, trendy pieces: These are things like red jeans; use them to add some spark to your wardrobe. If you find that the color and the fit of the jeans work for you, buy them. Having trendy pieces will make a bold fashion statement and let you have fun with fashion. But then again, trends are just that. Try buying cheaper trendy pieces like cool necklaces, a funky shirt, etc. that you won’t feel bad for having spent money on when it goes out of fashion.

Find the right accessories: For a bolder look, add chunky gold jewellery. For a peppier look, add a cute headband and some pearl earrings.

Put on your shoes: Add heels for some height, boots for a more casual look, and ballet flats for a feminine look.

Do your hair and make-up every day: The first thing someone notices about you is your face and hair. If you take care of these things, and put effort into getting ready in the morning, the most casual outfit will look completely chic. Once again, you want to work on the what-flatters-you-best theory. So skip the neon pink eye shadows you saw in Vogue this month and switch to a light purple that brings the color out of your green eyes.

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super fyt NOVEMBER 2016

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SUPERSTORE PHARMACY NOVEMBER 2016

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JIM PATTISON VOLKSWAGEN NOVEMBER 2016

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www.saentertainment.ca NOVEMBER 2016

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