DECEMBER 2022

December 2022 December

2022

December 2022

the

seasonTis’ to the season to

ebrate Celebrate

Ways

to

prevent Ways to prevent

Holiday Holiday

burnout burnout

Beauty hacks for Beauty

hack

Brides Bride Brid

0

10

Winter Skincare Winter Skincare Swaps Swaps to be...

kincare

www.entertainmentmagazine.ca

10

10

to

Tis’ the season to

Celebrate

Winter Skincare Swaps DECEMBER 2022

1

THE NEW FULLY-ELECTRIC LUXURY

ENJOY THE BMW EXPERIENCE AT BRIAN JESSEL BMW 2311 Boundary Road, Vancouver 604.222.7788 brianjesselbmw.com 2

www.entertainmentmagazine.ca

1515 Boundary Road, Vancouver 604.222.8820 brianjesselbmwpreowned.com DECEMBER 2022

www.entertainmentmagazine.ca

DECEMBER 2022

3

PUBLISHER

PUBLISHER NOTE

eDITOR

Ansal Media Group Inc.

Nikita Sharma

Photo Credits

Rajesh Ansal Ansal Media Group Inc.

Design-Layout

Sunil Kumar

Rajesh Ansal, Brian Jessel BMW, Ankush Pal, Paarull Commmunications, Sirka Takeout, Western Community College, Surrey Police Service

contributing writers

Dr. Sifti Bhullar, Sandeep Ahuja, Prof. Avtar Singh Virdi, Dr. Pargat Singh Bhurji, Sajan Kumar, Nikita Sharma, Ritika Tiwari, Kritika Kapoor, Surbhi Bassi, Gagandeep Singh Pannu,Paarull Commmunications,Nikhil Bendre, Esha Singh, Nutan Desai, Amarnath Halember, Puja Gupta, N. Lothungbeni Humtsoe, Dr. Rishi Raj Borah

Wishing y’all an enchanting holiday season

Special Thanks To

IANS, IANSLife, FirstCry Parenting, www.womansday.com

Questions? Comments?

Contact us! 778-318-2344 DELTA

Dear readers, While December may have the shortest day of the year or bone-chilling winter weather, it is also the most festive and joyous season in all 12 months. From Christmas to Yule and Hanukkah to New Year, the last month of the year is a ‘world of holidays’ and I hope these holidays bring great opportunities, love, and light to each one of you.

PO BOX 71105 New Orleans PO Delta BC V4C 8E7

Surrey

unit 210, 8120 - 128 street sruuey V3w 1r1

ansalmedia8@gmail.com • www.entertainmentmagazine.ca Disclaimer: The aim of South Asian Entertainment Magazine is to entertain, educate and inform the readers. The opinions expressed in our published works are those of the author(s) and do not reflect the opinions of South Asian Entertainment Magazine or its Editors. The information contained in our published work has been obtained by South Asian Entertainment Magazine from some primary and secondary sources believed to be reliable. However, neither South Asian Entertainment Magazine nor its authors guarantees the accuracy or completeness of any information published herein and neither South Asian Entertainment Magazine nor its authors shall be responsible for any errors, omissions, or claims for damages, including exemplary damages, arising out of use, inability to use, or with regard to the accuracy or sufficiency of the information contained in this publication. Neither the editor, authors, publisher, or any other party associated with the production of South Asian Entertainment Magazine accept responsibility for any accident or injury resulting from the use of materials contained herein. All the content of the South Asian Entertainment Magazine is printed and published in British Columbia. All rights reserved. No part of any South Asian Entertainment Magazine’s published work may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without written permission from the publisher.

follow us

The winter holidays are an exciting time of year. The decorations, the carols, the food, and the festivities, it is certainly a fun-filled time. However, for some, this over-stimulation of the senses can be a trigger for stress and anxiety. Our special write up by Dr. Esha Singh ND will help you to safe- guard yourself against holiday burnout.

In this edition, we have the latest fashion and beauty tips to help you sail through these harsh winter months. We also have the juiciest Bollywood and Hollywood gossip along with some more exciting reads that are going to keep you entertained throughout. You must also check out our coverage of the local events held in and around our city.

The entire team behind this edition has worked relentlessly to bring forth quality content for you. I hope to stand high and rise above the expectations of our readers.

I am thankful for your support and the love you have been showering on us throughout the journey. I would love to have your suggestions and recommendations to be better and grow with every upcoming edition.

You can share your ansalmedia8@gmail.com

valuable

feedback

at

Visit our website www.entertainmentmagazine.ca to get an e-copy of this magazine. Sending across warm wishes of the holiday season to each one of you.

Love and regards, Rajesh Ansal Ansal Media Group Inc.

4

www.entertainmentmagazine.ca

DECEMBER 2022

...Inside Content

28

Baldeep and Kanwardeep: The culinary masters

Many people seem to have the misconception that the road to becoming a chef is easy, but if we really look at the intricacies, the reality is in fact the complete opposite.

27 21

VISAFF concludes with a great success!

The Vancouver International South Asian Film Festival (VISAFF) was a huge success with over 80 film screenings, including 12 features and 8 documentaries, bringing together many respected members of the community from across Metro Vancouver and beyond.

30 Want to turn Vegan?

Lifestyle changes seem scarier until you try them. Turning vegan is one lifestyle choice you may want to transition to. Eliminating animal products, including eggs and dairy, from your diet and consuming more vegetables sounds inspiring. You will be surprised by the number of options available for Vegans. Some things that you already like are vegan, and there are various international dishes that you can try.

06 10

Why you should open an resp account for your child- free money isn’t the only reason!

IMMIGRATION SERVICES LTD.

The Registered Education Savings Plan (RESPs) is a regulated tax-free savings account that can be effectively used to save money for your child’s post-secondary education of any nature viz.

Top 10 winter skincare swaps

t Firs tation l nsu ee of o .

C Fr is y cost an

Winter skincare and summer skincare regimens are poles apart. The products that work for summer certainly don’t do the trick in winter, and how you use your products too is very different.

APPLICATIONS for permenant residence • • • • • • • • • • •

Express Entry Application.

Provincial Nominee Programs Applications.

Spousal Sponsorship.

Family Class Sponsorship.

Supervisa Applications & Supporting Documents (Including Insurance & Attestations).

Visitor Visa Application & Supporting Documents.

Student Visa.

Career Consultation for open Work Permit.

Application for Permanent Residence Card Applications.

Citizenship Application & Passport Application.

USA Visa, India Visa & Passport Application.

We offer certain immigration service to Student & Post Graduate Work Permit holder’s free of cost.

Ajay Mann (ICCRC Member)

UK Visa Australia Visa Schengen Visa

#205, 8120, 128th St. Surrey BC V3W 1R1, 604 598 0558, Fax: 604 598 0559 www.mayfairimmigration.com, info@mayfairimmigration.com

www.entertainmentmagazine.ca

DECEMBER 2022

5

Insurance

WHY YOU SHOULD OPEN AN RESP ACCOUNT FOR YOUR CHILD- FREE MONEY ISN’T THE ONLY REASON! The Registered Education Savings Plan (RESPs) is a regulated tax-free savings account that can be effectively used to save money for your child’s post-secondary education of any nature viz. university, college or vocational school.

R

ecognizing the importance of higher education for children, the government generously allocates funds to support parents in this endeavour through the Canadian Education Savings Grant (CESG) wherein it matches 20% of the money that parents deposit into an RESP for their child. As the intent is to help everybody irrespective of their socioeconomic background, the government has gone a step further and helps low-income families through Canada Learning Bond. Through this, the government deposits up to $2,000 in your Child’s RESP in gradual installments over the period of 16 years- $500 in the first year and $100 annually for the next 15 years. But ironically in 2018 alone, $4 billion of federal funds allocated to the CLB went unclaimed because an estimated 1.8 million children weren’t signed up to collect the benefit.

The worth of this unique Savings Initiative of the government is highly appreciable; yet the facts/ statistics indicate that enough qualified people do not take full advantage of this wonderful plan.

This is probably due to the fact that people are either ignorant of the higher costs of post secondary education, or don’t have a clear idea about the application process of an RESP. As per Statistics Canada, the average cost of 1 year of undergraduate tuition in Canada nearly tripled from $2,333 to $6,191 between 1995 and 2015. As these costs can seem unaffordable for many people later, to ensure that their children get quality education and proper training for their career, parents need to start investing for their kids’ post secondary education at an early stage.

Now, as we have seen that the government makes a contribution to help you save for your child’s education, some people tend to believe that it is simply a way to get ‘free money’ from the government.

6

ample for your kids as it can teach them about the value and importance of education so that they may make sustained and dedicated efforts to get higher education.

But is this the only reason why you should feel motivated to invest in RESP? Certainly not! RESP is not only a way to get free funds from the government; it has numerous additional advantages that are quite appealing as discussed below: 1. Your savings grow tax-free The greatest feature of an RESP account is its tax-free advantage. The government doesn’t charge any tax on the investment earnings (as long as they remain in the plan). Furthermore, when your child needs to withdraw the money for his/ her post secondary education, the contributions you made are withdrawn tax-free as well.

Though the portion of government grants and capital gains withdrawn as Educational Assistance Payments (EAPs) are taxable, since they are taxed in your child’s hands who is a student, the taxable amount is negligible.

2. Number of investment options available The RESP funds can be invested in a number of funds such as stocks, bonds, mutual funds and GICs. While some plans let you decide how to invest your savings, others invest your money for you.

3. Help for low-income families To help people from low income families, the government provides additional grants. If your household’s net income is less than $98,040 (2021), you qualify for

www.entertainmentmagazine.ca

the additional Canada Education Savings Grant (CESG).

Also as discussed above, if you are unable to invest for your child’s education due to low income, the government helps you through a unique resource called the ‘Canada Learning Bond’ (CLB) that was introduced in 2004. You are not required to make any contribution at all. The government will deposit up to $2000 in your child’s RESP in gradual installments over the period of 16 years- $500 in the first year and $100 annually for the next 15 years. But that doesn’t imply that late registrants will get less benefit. You can claim CESG retroactively if you started the RESP later and missed the first few years of grants.

4. Different options available in case your child doesn’t opt for post-secondary education If your child doesn’t intend to attend college/university, you can keep the account open for up to 36 years. Moreover, you can transfer the money to another child (for Family RESP plans) though the $ 7,200 lifetime grant limit still applies.

Not only that, you can withdraw your original contribution to the RESP tax-free or can transfer up to $50,000 to your RRSP (though for this, the child must be over the age of 21 and the RESP must have been open for at least 10 years having room for contribution).

5. Sets a good example for your children RESP also sets a great ex-

As we have seen, RESP is not only a way to get ‘free money’ from the government. It is a great tool to save for your child’s post-secondary education offering you a tax free growth, plenty of investment options, assistance for low-income groups, flexibility of usage and educational value for children.

As an independent Insurance Advisor working through Punjab Insurance Agency, I deal with different insurance companies offering plans for different types of insurance. I can explain to you in detail the insurance plan options and coverage that are suitable for your needs and resources. Besides, I can also help you to purchase Mortgage Insurance, Super Visa Insurance, Disability Insurance, Critical Illness Insurance, Extended Medical Plans, Group Medical Plans, RESP, RRSP, Travel Insurance, TFSA accounts, Health & Dental plans along with Estate Planning suitable for your needs and resources.

This article is © Copyrighted 2022-08- 25 and can be reproduced only with prior permission.

You can call at

604-996-6862 Email: sandeepahuja@ punjabinsurance.ca

Sandeep Ahuja

DECEMBER 2022

Sandeep Ahuja 604-996-6862 sandeepahuja@punjabinsurance.ca

We Are Covering You Always SUPER VISA INSURANCE • Life Insurance • Disability Insurance • Critical Illness Insurance • Travel Insurance • Visitor’s Insurance • RRSP-RESP Address: #301 8128 128th St. Surrey, BC V3W 1R1 www.entertainmentmagazine.ca

DECEMBER 2022

7

holiday SPECIAL

Tis’ the Y

ou may have heard people, companies or advertisers talk about the ‘holiday season’.

If so, you might be wondering exactly what ‘holiday season’ means. Don’t people take vacations all year round?

And aren’t there public holidays at different times during the year?

Only a few months of the year present as many multicultural celebrations as December. From Christmas to Hanukkah, the last month of the year is a ‘world of holidays’ or popularly called as the ‘holiday season’.

The answer to both these questions is yes, but ‘holiday season’ is a North American term that refers to the period from Thanksgiving until the New Year. This covers many of the most important holidays in American culture when most people in the USA and Canada are likely to travel back to their hometown or take time off to spend time with their family and loved ones.

celeb

Seleucid Empire that had taken over much of the Middle East and made Judaism illegal. Hanukkah is all about the moment that the Jewish fighters took back the Holy Temple in Jerusalem and were able to practice their religion again. Today, Jews all over the world celebrate the festival by lighting candles in a traditional eightbranch candle holder called

a do th

Ch Ch ed ot ac is w tim 24 Bo on

Ca tr ti a

n s a

In the UK and in other English-speaking countries, you are more likely to hear people talk about the “festive season”, which covers the build up to Christmas until the start of the New Year, or the “Christmas holidays”, which is the week lasting from Christmas Eve to New Year’s Day. Many businesses in the UK close completely during this time and employees take the whole time off as holiday.

So, let’s look at which holidays take place during the ‘holiday season’.

Hanukkah Hanukkah (also called the Festival of Lights) is an important Jewish holiday that lasts for eight days and nights. The exact start date changes each year, but it always falls in November or December. In the 2nd Century BC, the Jewish people fought back against the

8

www.entertainmentmagazine.ca

c Ch pl in

DECEMBER 2022

holiday SPECIAL

season to

brate!

Menorah, eat delicacies like oughnuts and spend time with heir families and community.

hristmas hristmas in Canada is celebratd in the same way as it is in ther Western countries. As it is cross the globe, December 25th the official holiday in Canada, with many Canadians also taking me off on the afternoon of the 4th (Christmas Eve) as well as oxing Day, which is celebrated n the very next day.

anada is a multicultural couny, so many other holiday tradiions aside from Christian ones are observed in December and throughout the year. Hanukkah celebrations are widespread, especially in Toronto and Montreal where there are large Jewish populations. On Christmas Day, pretty much everything in the way of retail and services is closed, except for the occasional convenience store. If you’re looking for a bar or restaurant for a good holiday meal, a hotel is a good bet.

In Christianity, this is the day that Jesus Christ was born, and it is the most popular Christian holiday in the Western world. In the Bible, wise men brought special gifts to the baby Jesus and traditionally, a figure called Father Christmas / Santa Claus / St. Nicholas (depending on which country you are in) is thought to bring presents to children around the world on hristmas Eve. Today, many peole celebrate the festival by havng a big meal with their family and giving presents to each other. This is celebrated by most people in Western countries, even if they are not Christian or religious.

Christmas Eve (December 24th) is the last chance to get Christmas shopping done, with most stores staying open until 5 or 6 p.m. and lots of people leaving work for the day by noon or shortly thereafter.

Canadian traditions include decorating a Christmas tree and exchanging gifts. On Christmas Day a special meal is prepared often including roast turkey, seasonal vegetables, mashed potatoes, and gravy. Traditional favorite Christmas desserts reminiscent of England include Christmas plum puddings and mince meat tarts. Christmas crackers and fireworks are popular favorites. A rich fruit Christmas Cake is also a traditional Christmas sweet.

New Year’s Eve This is the last night of the old year and the beginning of the new one!

Many people have big parties with friends or family, at home or at bars and clubs. Everyone stops to count down to the start of the new year and it is a tradition at several places to drink champagne and kiss people around you at midnight. Many people also make New Year’s Resolutions, which are a list of things that they will try to do or stop doing in the coming year. For example, start going to the gym, or stop smoking.

By: Kritika Kapoor

www.entertainmentmagazine.ca

DECEMBER 2022

9

fashion

Winter skincare and summer skincare regimens are poles apart.

The products that work for summer certainly don’t do the trick in winter, and how you use your products too is very different.

Top 10 winter skincare swaps

Here are the top swaps you need to introduce in your beauty regimen for the cold season: Utilize lukewarm water When the temperature drops, it’s very tempting to take a hot shower. However, if you care about your skin, you should avoid them. Instead, shower and wash your face with lukewarm water. Hot showers quickly dry your skin, and if you don’t moisturize it right away, your skin can develop cracks and winter eczema.

Keep hydrated In the winter, whether inside or outside, the air is drier. As a result, water evaporates quickly from your body. So, you must keep your skin hydrated. You can also control the humidity in your home by installing a humidifier. This will undoubtedly keep your skin happy.

Choose skin care products carefully What makes your skin happy in the summer can make it sad in the winter. As a result, you should adjust your skin care products accordingly. Using gentle skin care products is the key to healthy, glowing winter skin. To avoid stripping your skin’s natural moisture barrier, use cleansers that contain moisturisers. If you have acne or breakouts, use ceramides, hyaluronic acid, hydration serums, and glycerin-containing products to help repair your skin’s moisture barrier.

Avoid exfoliating very regularly Exfoliating the skin aids in

10

the removal of dead cells. You must exercise caution during the winter months because your skin’s barrier is already compromised due to the dry and cold weather. Exfoliating your skin once a week is sufficient; this aids in skin regeneration and product absorption. You should also exfoliate depending on your skin type.

Exfoliate your skin lightly if you have very dry skin. Once a week is sufficient if you have a combination or oily skin.

Moisturize often, specially your hands The pores and skin in your palms have fewer oil glands compared to the pores and skin on every other body component. That’s why moisture escapes from your hands speedy, making them prone to cracks and itchiness. Follow a moisturizer before you leave home.

Take care of your feet Pick out glycerin-primarily based creams and petroleum jelly to moisturize your feet.

www.entertainmentmagazine.ca

Additionally, make sure you exfoliate the pores and skin for your feet every so often in order that it could soak up the moisturizer without problems.

Maintain a daily skin care routine It doesn’t have to be fancy.

Right here’s a very simple and easy skin care recurring that all of us can comply with to preserve their skin happy all through the winter. Cleanse your skin once or twice a day, ideally within the morning and earlier than going to bed. After washing your face in the morning, follow a light day by day moisturizer to lock the moisture in. Use a heavy moisturizer or overnight cream at night.

This should be executed on damp pores and skin due to the fact simply-washed pores and skin absorbs moisture better.

Wear sunscreen even on cloudy winter days Applying sunscreen in the

harsh winter weather is just as important as it is in the summer. Don’t be fooled by darker, dreary winter days, either. UV rays from the sun can penetrate clouds and cause damage. Apply a moisturizing, broad-spectrum sunscreen with an SPF of 15 or higher to all exposed areas of your body before going outside.

Balm for your lips Rather than using lip colors that take away your lips’ natural beauty, keep your pout pretty with moisturizing lip balms that come in color.

The presence of serum versus the absence of serum Serums are thinner in consistency and contain hyaluronic acid, making them one of the best winter skincare products. It does not give up easily and adheres to the surface of your skin to provide deep and long-lasting hydration. It is also anti-aging and should be applied before moisturizer.

By Karan Bhaskar

DECEMBER 2022

local

Brian Jessel Magazine

showcased at #TheKitchenParty

B

rian Jessel Magazine, deemed as number one luxury lifestyle magazine in Vancouver, was very proud to be part of the largest culinary art competition, Canada’s Great Kitchen Party, held in Vancouver last month. The magazine is focusing on British Columbia success stories, elite and luxury brands, entrepreneurs and unique

www.entertainmentmagazine.ca

social activities and is distributed to over 400000 people in digital and print versions.

DECEMBER 2022

11

fashion

The hottest winter fashion trends from head to toe

As the runways have revealed the best of fashion, the hottest winter trends are quickly making their way to racks and hangers at stores. To make the best choices and pick out the hottest trends of this season, here is a guide to tell you what is ruling the world of fashion in the fall and winter of 2022-23.

1. Puff up those shoulders Puffed powder shoulders and sleeves that are bold and extravagant reel in an element of confidence that you can never say no to. This trend can be embraced in any way, on shirts, dresses, or on statement making blazers and jackets. Try this trend with some bright colors, especially bright yellow, which was also a hit this season.

2. The bigger the bag, the better Thanks to the popularity of tote bags in the last couple of years, the favored types of bags are shifting from the smaller ones to big bags. These range from jumbo size hand bags to huge totes to also gym style duffel bags. Find the best match to your outfit and get strutting.

3. Show some skin (on the ankles) As the days and nights get colder, we often cover ourselves completely from head to toe, and for the right reasons. But the catwalks have inspired all of us to show some ankles by wearing hemlines on outfits, ranging from skirts to pants.

This creates a very graceful and elegant look, and you have to try it for your next dinner party!

4. Cosy up with the capes The retro vibe in latest trends

has been undeniable, and this trend plays on the vintage vibe heavily by introducing rug like capes that keep you warm while giving your body a unique silhouette of straight lines. If you are looking for a new coat this season, our recommendation would be to switch to a cape altogether.

5. Need more neutrals Neutral colors like beige, nude, mild browns, and all their stunning varied shades are once again the talk of the town: but to do it right there is a catch. To

do the neutral look, you have to commit to it entirely and only wear shades of neutral beige. So, have some fun and play around with different shades and tints of the same color.

6. Sequins in the sequence This is no boring fall, and to match the heat you better line up some sequin-studded attires in your rotation. The runways showed us the way and now the streets have caught up, sequins are the best way to brighten up the winters that can sometimes get lazy and boring. Jazz up

simple outfits with a statement piece full of shiny sequins, or find yourself a bold showstopper piece.

7. Hotter with the headgear Hats and caps and scarves are all mandatory to finish your look this season because balance is key, and your look should be well put together and coordinated from head to toe. You can either go the basic chic route and coordinate your headgear, and if you want to be experimental you can make it the statement piece of your look.

While the trends are always here to guide you, fashion is always personal and intuitive.

Jazz up every trend with your personal style, and always express yourself with your clothing choices.

By: Ritika Tiwari

12

www.entertainmentmagazine.ca

DECEMBER 2022

HO

CR-V

THE ALL-NEW 2023

HA

LID

PP

Y

AY S

BOOK YOUR TEST DRIVE TODAY!

VANCOUVER HONDA

WHITE ROCK HONDA

850 SW Marine Dr, Vancouver, BC Sales: (833) 955-1612 vancouverhonda.com

2466 King George Blvd, Surrey, BC Sales: (833) 955-1615 whiterockhonda.com

Awarded One of Canada’s Best Priced Dealer.

Print_Honda_1022-MagazineAds.indd 1

www.entertainmentmagazine.ca

DECEMBER 2022

13

2022-11-22 2:41 PM

relationship

How to win an argument without losing the relationship “Don’t raise your voice, improve your argument.” - Desmond Tutu

A

lthough winning an argument is not an easy task and it consumes one’s tremendous amount of energy and time. However, an argument can certainly be taken into our favor when addressed using specific strategies. As a result of this, relationships can be saved as well.

First of all, it is as essential to have evidence in favor of our argument as it is to have contrary evidence against your partner’s argument. Along with addressing these pieces of evidence, we need to make sure that we have outlined all the pros for our argument and cons for their argument.

This will help our partner weigh the negative and positive outcomes of each argument and encourage them in the direction that has the most benefits and least risks, which we aim to be our argument side. It is crucial to make sure that when we use this strategy, we have to be very calm and patient with our

14

partner, rather than loud and hot-tempered. The more positive and understanding the environment surrounding the couple, the more likely your opposite partner will be able to view things from your perspective and will likely agree with your opinion.

Second, while arguing, it is essential to respect your partner by giving them time to process the thoughts that you have just presented to them.

For example, if you are rushing and constantly talking one after another, they will certainly feel overweight and targeted. This will make the entire situation worse.

Thirdly, it is essential to converse with your partner in a manner and attitude that you have always been doing in a daily routine. Otherwise, if you suddenly start calling out

www.entertainmentmagazine.ca

their names due to anger, and you have previously never done that, it might make them feel as if they were talking to a stranger and will be less likely to comply with your thoughts. In the future, if you realize you are mistaken in the middle of an argument, acknowledge your mistake without wasting time.

be a great strategy. The senses can contribute to a person’s sense of being rooted.

When you are not standing, even concentrating on your toes might help you center yourself. However, the best and most universally accepted strategy would be to wait until you are both alone before having the conversation.

In future arguments or conversations, your companion will take you more seriously. It is also a respectable thing to do, and they will appreciate your humble gesture. They will respect you and may even support your side if you persuade them.

Overall, by keeping these strategies in mind, one can undoubtedly win an argument without losing the relationship.

Instead of allowing your emotions to cloud your judgment and compel you to create the worst scene, please take a moment to assess whether it is the right time and place to have a volcano meltdown. Tuning to the present moment by focusing on your senses can

By: Surbhi Bassi

DECEMBER 2022

www.entertainmentmagazine.ca

DECEMBER 2022

15

16

www.entertainmentmagazine.ca

DECEMBER 2022

Welcome to

Vancouver 7215 Main St. Vancouver, B.C., V5X 3J3

Whistler 201–4368 Main Street, Whistler, B.C., V0N 1B4

HOURS OF OPERATION Mon. to Thu. : Friday : Saturday : Sunday : TAKE-OUT :

11:30 AM to 9:00 PM 11:30 AM to 10:00PM 12:30 PM to 10:00 PM 12:30 PM to 9:00 PM Delivery until 9:00 PM

604 327 8900 tandooriwhistler.com www.entertainmentmagazine.ca

DECEMBER 2022

17

bollywood

Preity Zinta left ‘Soldier’ climax shoot midway to take her Psychology exams

A

ctress Preity Zinta penned a heartfelt note for the makers of her film ‘Soldier’, which released in 1998, and shared anecdotes from the shoot of the film.

She took to Instagram, where she shared a clip of the title track of ‘Soldier’, picturised on herself and Bobby Deol.

She wrote: “Soldier was my second release but the first film I signed. I was so confused that I would be working with two directors with one name. Thank you Abbas Bhai & Mustan Bhai for never letting me falter.”

“Thank you Rameshji for this opportunity & for not getting upset with me for leaving set for more than a week to take my psychology exams during the climax shoot in Rajasthan.”

She then thanked Bobby for bringing her into the movies.

“Thank you Bobby for being you & for bringing me into the movies & thank you to the entire cast n crew for so much fun during the Australia, New Zealand & Rajasthan schedules. I will always miss you Saroj ji You taught me how to be a Heroine #soldier #soldieranniversary #memories #ting,” she concluded.

‘Soldier’ is an action thriller film directed by Abbas-Mustan starring Bobby Deol, Preity Zinta and Raakhee Gulzar.

According to the film’s writer Shyam Goel, it was inspired by a real incident that happened in Punjab where a woman’s forehead was etched with the message that her husband was a traitor.

Her husband, a soldier, was accused of treachery, and she was thrown out of her village. The story was already made as a Tamil movie in 1989 titled Thaai Naadu, starring Sathyaraj in dual roles.

By: IANS

Vivek Oberoi on his ‘Dharavi Bank’ role: Dignity of men in uniform is important

B

ollywood actor Vivek Anand Oberoi, who plays a cop in the recently released streaming show ‘Dharavi Bank’, is very mindful of portraying the men in uniform in their true spirit and believes that it is important to render a sense of dignity to the roles of righteous cops.

The actor shared that it was important to not play the part in a caricaturish fashion. Talking about the same, the actor told IANS: “It is important to dignify men in uniform. It’s a noble profession that commands respect from the artistic community. As writers, creators and even in the audience, we need to make the extra effort to get it right on the screen. I wanted to bring in gravitas to the part. I researched extensively and spoke to my friends who are cops about their experiences, their challenges.”

Having been around men in uniform and been friends with them, the actor was insistent that he plays it as authentically as possible.

“In the end, every fiction series is indeed a dramatic retelling but it is upon the actor to ensure it’s as close to reality as possible. From getting the day-to-day cop jargon right to getting the body language, the walk, the psyche, I went all out to ensure that this depiction of what a cop from the Mumbai Police force is like doesn’t resemble past and present screen renditions. I am glad that the response is so positive and heartwarming. It truly makes all the work feel worth it,” Vivek added.

Directed by Samit Kakkad, the show, which also stars Suniel Shetty in his streaming series debut, is a classic gangster versus cop story and is currently streaming on OTT platform MX Player.

By: IANS

18

www.entertainmentmagazine.ca

DECEMBER 2022

THE ALL-NEW 2023

A ME VAILA DIA B TE LE FO DE LIV R ERY

IM

MDX

BOOK YOUR TEST DRIVE TODAY!

BURRARD ACURA

ACURA OF LANGLEY

NORTH SHORE ACURA

730 Terminal Avenue, Vancouver, BC Service: (604) 736-8832 burrardacura.ca

20257 Langley Bypass, Langley, BC Service: (604) 539-2111 acuraoflangley.ca

828 Automall Drive, North Vancouver, BC Service: (604) 929-6736 northshoreacura.ca

One of the largest range of Acura vehicles available at Dilawri dealerships across the Lower Mainland.

Print_Acura_1022-MagazineAds.indd 2

www.entertainmentmagazine.ca

DECEMBER 2022

19

2022-10-26 2:09 PM

VeT HEALTH

In this month’s article, we will be addressing a common type of anemia seen in dogs, known as ‘Immune-Mediated Hemolytic Anemia’.

All you need to know about anemia in dogs

I

n the veterinary world, we commonly address this condition as its abbreviated form, ‘IMHA’. It is seen to be a very life-threatening situation that should always be taken seriously in both dogs and cats.

Like any autoimmune disease, this condition causes your pet’s immune system to fight against the body’s own red blood cells, causing the death of these cells that results in anemia.

IMHA is an autoimmune condition, which can be triggered due

to a number of causes. Certain drugs prescribed to your dog for previous illness or concurrent diseases can be a triggering factor. A previous encounter with an infection that your dog’s immune system worked to fight off could have influenced the start of an autoimmune reaction.

If your dog is experiencing IMHA, some of the common signs that may be noted are weakness, increased respiratory rate, collapse and pale mucous membranes, fever, feeling unwell overall, loss of appetite, dark urine, and possible vomiting. If your furry companion is exhibiting any of the aforementioned signs, it is highly recommended to seek assistance from your local veterinarian as soon as possible. In this case, your veterinarian will choose to perform a complete blood work panel to test the ‘Packed Cell Volume’ levels. This blood test will determine how many red blood cells are present in your dog’s body. If the count is low, then it would indicate the presence of anemia. Additional tests may be warranted to reach a conclusive decision and diagnosis. These tests can help determine if there are any underlying issues such as an infection, toxin ingestion or cancer.

Like many autoimmune conditions, a cure may not be possible; however, management is key. A recommended treatment plan includes suppressing the immune system to decrease the effects of it harming itself.

Immunosuppression can be accomplished through steroids, such as Prednisolone or Dexamethasone. However, it is important to note that steroids being used at high doses over long periods of time can have

20

www.entertainmentmagazine.ca

detrimental effects. Therefore, it is ideal to work alongside your veterinarian towards monitoring your pet’s condition and coming up with a beneficial and practical plan together for helping your dog feel better.

In some cases, blood transfusions may be needed, depending on the severity of the anemia being experienced by your dog. Most recent studies have proven for new alternative treatments to be beneficial.

Such treatments include plasmapheresis and splenectomy.

Plasmapheresis is a treatment in which blood is removed by using a needle or catheter. It is then placed into a machine, which allows for the blood to be separated into different cell categories, such as red blood cells, white blood cells and platelets.

Recent research has shown that this can allow for the effective removal of antibodies that are attacking the immune system and for allowing agglutination to take place. A splenectomy is a surgical procedure in which the spleen is removed. This treatment is commonly seen as a solution for humans dealing with IMHA. By removing this organ, we are able to allow the process of red blood cells removal to be slowed down.

However, this is considered as a last resort if other treatment plans are not effective.

By: Dr. Sifti Bhullar

DECEMBER 2022

local

VISAFF concludes with a great success!

T

he Vancouver International South Asian Film Festival (VISAFF) was a huge success with over 80 film screenings, including 12 features and 8 documentaries, bringing together many respected members of the community from across Metro Vancouver and beyond.

The Opening Night Red Carpet Gala at Surrey City Hall kicked off VISAFF with great fanfare.

Member of Parliament Randeep Sarai and Surrey Mayor Brenda Locke were among the many dignitaries in attendance. The audience was also wowed by performances of San Francisco based violinist Raaginder and Shiamak Davar’s dance troupe.

At the Gala, VISAFF recognized actress Balinder Johal with a Lifetime Achievement Award for her immense contribution to the entertainment world.

Actress Agam Darshi was also presented with a Leadership in Film Award for her contribution to the entertainment industry and the South Asian community. Writer and Director Jacquile Singh Kambo received the Emerging Artist Award at VISAFF and we wish him all the best for his future projects.

With the theme Unity in Diversity this year, representing a convergence of strong and authentic South Asian voices

www.entertainmentmagazine.ca

through the language of films, the VISAFF line-up included films in 16 different languages.

The Opening Night Feature Film No Land’s Man and the closing film Land of Gold made a big mark on the attendees.

Most film screenings were sold out and were followed by lively Q&As with filmmakers and an engaged audience. The Pakistani and Punjabi Night screening of films Khel Khel Mein and Razaa were also very well received.

The five-day affair was lush with food and drinks, and wrapped up with an awards ceremony. Maasa (Directed by Phulawa Khamkar) won an award in the Best International Short Film category. Desi Standard Time Travel (Directed by Kashif Pasta) and Beast (Directed by

Urvashi Pathania) shared the award for Best North American Short Film. The film to win the Best Documentary was HA NII TOKXW - Our Food Table (Directed by Farhan Umedaly).

Four Samosas (Directed by Ravi Kapoor) won the Best Feature Film, actor Agam Darshi won the Best Actress award for Donkeyhead and Stephen Lobo won the Best Actor award for Donkeyhead as well. Closing Night film Land of Gold (Directed by Nardeep Khurmi) won the Critics Choice Award.

VISAFF Outstanding Speakers Panel included Bhupinder Hundal (News Director for Global BC), Gurpreet Sian ( Studio Analyst), Sonia Sunger (News Anchor at Global BC) and Nira Arora (Radio Host) who shared their ideas and experiences as South

Asians in the Canadian media and the belief that building deeper connections with one another is the key to our community’s success. The Industry Night saw live readings by Vancouver Poet Nhylar of Queer Art Exchange and a performance

by Premier Punjabi Drag Queen Jolene Queen Sloan.

“It has been an overwhelming and amazing five-days with so much love and support from the community for the films, filmmakers and us,” said Festival Producer Mannu Sandhu. “Nothing lasts unless people decide to support it and we sincerely hope that everyone will continue to support VISAFF as they have over the past 12 years.”

Source: Paarull Commmunications

DECEMBER 2022

21

Relationship

Six ways to keep exercising in winter Y

our endurance can also be increased during winter because the heart needs to work less you also sweat less making your workout more efficient.

Himalayan Siddha Grand Master Akshar shares 6 ways that you can exercise and keep up with your fitness game even during cold winter days.

Walking/ Running/ Jogging: Start your exercise routine with a brisk walk or maybe you could take a jog or run around your neighborhood block. These are cardiovascular activities that pump up your heart rate and get you ready both mentally and physically for your upcoming workout session.

Stretching: After your jog or run make sure that you spend a few minutes on

Exercising during the winter can actually burn more calories than when you exercise in summer.

stretching. Experts recommend that you stretch before and after your workout as this readies your muscles keep them safe from injury and also effectively improves your chance of getting leaner and more toned.

Surya Namaskar: In yoga, Surya Namaskar also known as the sun salutation is considered to be a complete body workout. The Surya Namaskar is comprised of eight different postures that are sequenced in a 12 step flow. It starts from the right side and needs to be completed on both sides for a complete cycle. If you are a beginner you can start with 3-5 cycles and gradually increase it to 11, 21 and so on. Practicing this sequence early in the morning will boost vitamin D in your body d and bring many physical as well as mental health benefits.

Energy breathing: Pranayama is a breathing exercise that can be performed to gain many health benefits for both mind and body.

During winter techniques such as Kapalbhati Pranayama and Khand Pranayama are suggested for you.

Meditation techniques: There are many meditation

22

www.entertainmentmagazine.ca

techniques that you can practice regularly such as Sthiti Dhyan, Swaas Dhyan, Aarambh Dhyan etc. Here is a simple and powerful meditation technique to build positivity.

Prarthana Dhyan (Prayerful Meditation) Formation 1. Sit down in any comfortable posture 2. Join your palms in front of your chest to form Pranam Mudra 3. Straighten your back and close your eyes 4. Frame and repeat positive affirmations aloud or silently Relaxation: End your workout session with complete mindbody relaxation in the form of Anandasana. Relaxing the body is as important as exercising as this gives your body the chance to rest, recover and recoup.

Formation of the Posture: 1. Lie down in a prone position on a comfortable surface or on your yoga mat.

2. Close your eyes.

3. Let your legs relax completely and place them at a distance that is comfortably apart.

4. L et your ankles drop, and keep your toes are facing sideward.

5. Place your arms alongside your body and slightly apart. Make sure your palms are lying open to the sky and facing upwards.

6. Starting from your toes, bring your attention to every area of your body. Use deep breaths to lull your body into a deep state of relaxation.

7. Maintain awareness so you do not fall asleep in the process.

8. To recover from the posture, gently roll to one side (right) with your eyes closed. Slowly push the floor to come 9. up and sit in Sukhasana.

Anandasana can be done after you complete your physical practice, and when you are tired, it helps to completely relax your body. This pose requires you to concentrate and focus on your breath. When you are in this posture, try to take deeper and faster breaths.

By: Ritika Tiwari

DECEMBER 2022

• Spicy Poblano Omlete • Grilled Chicken Veggie Salad • Strawberry Banana Pancakes • Funny Face Pancake Combo • French Toast • Sides & Burgers • Bevarages • Waffles

Mon - Sun:

7:00 am to 7:00 pm

604 596 4994

8170 120th Street, Surrey, BC, V3W 3N3 www.entertainmentmagazine.ca

DECEMBER 2022

23

Christmas special

Ways to celebrate Christmas with your little ones!

The cold breeze, the chilly mornings, the freezing nights, the bright shining moon, and the morning fog all indicate one thing – Christmas is here! This certainly is a much-awaited time for most because of all the celebrations that will take place.

I

f you have a kid and haven’t thought of his participation in your celebrations, think again – you could be missing an opportunity to make this Christmas celebration memorable for both him and you! Celebrating Christmas with your kids is a great chance for you to spend quality time with them.

But to make this an unforgettable time of togetherness, here are some tips on things to do with kids for Christmas: Make your child write a letter to Santa Santa Claus is the first thing children remember (and love) about Christmas. Instead of going and buying presents for your little one every year, why not make him take that extra effort and talk to Santa himself? Encourage your little one to write a letter to Santa, suggesting what he would like this

24

year. Make sure he decorates it with all his favorite things.

Then, you can help him with Santa’s “address”, and mail it off to him! This activity will also make for a great keepsake – when he grows up, you can show him these letters and reminisce!

Have a storytelling session Christmas is a magical time, and what makes it better is the beautiful stories around the holiday. Snuggle up under a warm blanket with some hot chocolate and narrate some Christmas stories to your child.

Do this at bedtime – preferably on Christmas eve – so that your child wakes up in a festive mood on the big day!

Have a Christmas movie marathon Even better than Christmas

stories is holiday movies – this is one of the most fun things to do with kids for Christmas and can develop into a family tradition.

On Christmas day, you can huddle up with your entire family and watch happy Christmas movies for kids.

Your child will love this tradition and will look forward to it every year.

Go on a donation drive Christmas is a season of joy, but it is also the season of giving. This is one of the best family things to do on Christmas – it can even become a yearly tradition in your family!

Take your child’s old toys and clothes and donate them to the shelter closest to you. You can do the same for your own belongings as well – someone out there will thank you for it. Not to mention, this can teach your kid the value of being kind and giving more than taking.

www.entertainmentmagazine.ca

Make Christmas crafts together Christmas is all about enjoying the day to the fullest. What can be better than decorating the house and X-mas tree with handmade crafts especially, made by your little munchkins?

If you are hosting a Christmas party at your home, then it would be the perfect excuse to engage your kids in art and craft activities as well as decorate the house with beautiful crafts.

Sing Christmas carols It is good to have a Christmas tradition, whether it is decorating cookies or singing Christmas carols. It teaches kids about togetherness and creates happy memories.

You can practice with your kids before Christmas and on the day of Christmas huddle around the tree, piano, or the stereo, and sing carols.

With inputs from: FirstCry Parenting

DECEMBER 2022

Progress through technology.

Audi Downtown Vancouver wishes you a very happy holiday season and a wonderful New Year!

Sunny Gill Sales Manager

Jason Bhandol Portfolio Manager

Bavinder Singh Delivery Specialist

sgill@audidowntown.ca

jbhandol@audidowntown.ca

bsingh@audidowntown.ca

Downtown Vancouver

www.entertainmentmagazine.ca

Book your appointment today

1788 West 2nd Avenue, Vancouver, BC, V6J 1H6 (604) 733-5887 | audidowntownvancouver.ca

DECEMBER 2022

25

education

Western Community College gives back to community to celebrate milestone anniversary

W

estern Community College is donating $5,000 to the Surrey Food Bank and another $5,000 to the Archway Food Bank Abbotsford as part of its initiative to celebrate its tenth anniversary by giving back to the community. We genuinely feel it is es-

sential to give back to the community.

We are grateful for the work and efforts the Surrey Food Bank and Archway Food Bank have put out in their respective

regions, as well as for their support to the local community.

Food is provided to anyone in need, including children, seniors, unemployed individuals, and persons with disabilities, by the

Surrey Food Bank and the Archway Food Bank, which serve the Surrey-North Delta and Abbotsford regions, respectively.

We are sincerely grateful to the Surrey and Archway Food Banks for their contributions to British Columbian society.

Shifted to New Location # 103, 15300 68 Ave Surrey BC

Super Visa Insurance

26

www.entertainmentmagazine.ca

DECEMBER 2022

BHM * L I M I T E D T I M E O N LY

Surrey Campus #201-8318 120th Street, Surrey, BC V3W 3N4 604-594-3500 www.entertainmentmagazine.ca

bhmadmissions@wcc.ca

www.wcc.ca DECEMBER 2022

27

spotlight

Baldeep and Kanw The culinary masters Many people seem to have the misconception that the road to becoming a chef is easy, but if we really look at the intricacies, the reality is in fact the complete opposite. Being a chef is tough and demanding both physically and mentally!

T

he long hours that are synonymous with the career, makes it absolutely vital that you are passionate and dedicated to the craft. You need to be passionate about creating new recipes, and not be scared to experiment with different ingredients and flavors.

Your passion needs to be what motivates you.

The founders and head chefs at the Sirka Gourmet Takeout Baldeep Singh and Kanwardeep Ahluwalia are not only passionate but also have the right amount of motivation, talent, experience, and enthusiasm. The restaurant has created a stir in Surrey with their lip-smacking delicacies and top-class dining experience. We let you get acquainted with the duo who are the heart and soul of Sirka Gourmet Takeout.

Baldeep, a first-generation

chef, feels that a chef must think like a scientist, cook like a grandma, and plate like an artist. “I believe in choosing my passion as a profession and hence I became a chef.”

He says, “Cooking is an interaction between the ingredients and as a chef, I understand the story behind each ingredient. I feel communication is the key to have a perfect platter with your personal touch as we pour our heart and soul out.”

have after delivering the product is unmatched.”

“I believe a great chef has to be passionate about food and cooking. They must genuinely enjoy the whole process of procuring, preparing, cooking, and serving food and have to be able to design menus too,” he added.

Kanwardeep Ahluwalia, the other culinary master at Sirka

The different facets of being a chef excites him every day to give his best at work. Meeting different people with varied mindsets and preferences and catering to their needs with utmost care and perfection is what thrills him. He says, “A chef’s life is really an exciting career. The challenges to create menus and deliver dining experiences of a kind that people love. This makes one feel like a winner, and I believe as a chef I make it happen. Also, you cannot ignore the opportunities of meeting new people and celebrating novice cuisines. The empowering experiences that I

Kanwardeep says, “Chefs use science to develop their food preparation techniques and invent new methods of cooking. Chefs understand how cutting, heating, and cooling food change its composition. Cooking and food preparation are applied sciences, and chefs understand them fully to succeed at their job.”

28

www.entertainmentmagazine.ca

DECEMBER 2022

spotlight

wardeep: mal.”

Gourmet Takeout, feels being a chef is to honor the art of cooking and blend the craftsmanship with your utmost creativity.

For him, it is equally important to understand your ingredients,

to have the intelligence to play around with your own authentic aesthetics and trust while creating a dish that gives a rush of adrenaline.

“The ability to multitask comes to great use in the life of a chef. They are overall in charge so from planning and designing menus to raw material procurement and inventory management to ensure that the right food goes to the right table, all the elements of a kitchen have to come together at the right time to result in seamless satisfactory service. It is the chef’s duty to keep tabs on all of it.”

He says, “I cannot think well, sleep well if I haven’t dined well.

If it applies to me, it surely fits right for many others as well. My life is for food, it’s not just a profession for me but an expansion of my wings to nurture, create, improve, learn, play, and display my deepest desires on the plate.

Every chef has to be committed to quality using only the freshest and best quality ingredients and the best techniques to produce tasty food of the highest grade.

He says for him being a chef means you need to romanticize the food that you make.

He added, “There is no guarantee that everybody will always love the food cooked by a chef.

He will sometimes face criticism and he has to be able to handle it with equanimity, analyze the feedback and take appropriate action on it.

Sirka Gourmet Takeout has not just won people with its amazing food offerings, it has also been a proud food sponsor at various celebrity live shows held in the city. Kanwardeep says, “A chef has to have a keen sense of business to run a profitable organization. The kitchen has to not only produce tasty food, but it also has to be cost effective and wastage should be mini-

“It’s a pleasure and an honor to be a chef,” he concluded and signed off!

Baldeep says, “An essential quality of a true chef is stamina. The commercial kitchen is a hard place to work; long hours on foot exposed to heat, grease, high pressure, and odd working hours; a chef needs stamina to remain focused and consistently produce top quality food.” www.entertainmentmagazine.ca

DECEMBER 2022

29

health

Want to turn Vegan?

Lifestyle changes seem scarier until you try them. Turning vegan is one lifestyle choice you may want to transition to. Eliminating animal products, including eggs and dairy, from your diet and consuming more vegetables sounds inspiring. You will be surprised by the number of options available for Vegans. Some things that you already like are vegan, and there are various international dishes that you can try.

Build an Informed Pantry The key to adopting veganism successfully can be embracing one change at a time and at your own pace. Here are some tips and suggestions that can help you go vegan.

Your pantry will play a crucial role when you choose a plantbased lifestyle. Before you eliminate it from your diet, adding things you can consume is a good idea. Stocking up on the ingredients and nutrients from all the macro-nutrient categories is essential. Incorporate whole grains, beans, legumes, nuts, seeds, and tofu into your meals. Get your daily dose of healthy fats by opting for nuts like almonds and walnuts, olive oil, avocados, etc. Try beans and legumes, tempeh, seitan, etc., for your fill of proteins.

Read about preparing, storing, and using plant-based alternatives. Experiment with recipes and make a menu plan by collecting the ones that look appealing. Familiarize yourself with a few varieties of quick and easy vegan meals and enjoy them while preparing them. Switch to almond or soy milk to substitute cow’s milk. Find the alternatives that suit you best and build your pantry accordingly.

Don’t listen to the noise While information is available freely, there are a lot of unsolicited opinions that you may come across in today’s world of so-

veganism by taking small steps and setting achievable smaller goals will help you propel towards your main goal.

cial media. People may preach about the advantages and drawbacks of a vegan lifestyle.

However, once you decide, your mind should not waver. Be sure about your “why” and understand your rationale behind turning vegan. It can be for your health, ethics, or any other reason. Your perspective should be the only thing that drives your decision.

Research and learn There is a lot of information available about adopting a vegan lifestyle. You must invest time and resources to research and learn about your options.

Gather information about optimal nourishment through a plant-based lifestyle. The transition will not be easy if you fancy dairy, cheese, chocolate, and meat. Rely on finding and making alternatives for your favourite foods, so you do not crave them. Your taste buds will be challenged when you adopt a plant-based lifestyle. Welcome

the changes and learn at every opportunity. Train your mind to accept the alternatives and relish the choices.

Understanding the benefits of a vegan lifestyle will be helpful. Educate yourself about the costs and practices involved in the processing of animal products. Determine your reasons for turning vegan. Make it a habit to scrutinize the list of ingredients.

This will help you figure out if the product is vegan. Acquaint yourself with the lesser-known ingredients that may be animal-derived in unsuspecting products. Scan for vegan products at your grocery store and explore vegan-friendly restaurants around you.

There is a multitude of options available to gain knowledge.

These sources can offer valuable insights and lend support during your transition. You will likely feel more confident about your choices when reinforced.

You can watch YouTube videos, read blogs, and connect with the community to learn how to make your vegan cheese, plant milk benefits, and even mock meat’s drawbacks!

Take small steps Once you know your goal, you can go at your own pace. Everyone has a different methodology when it comes to adapting to change. For some, it is easier to make the transition overnight, and others may take more time to accommodate. If drastic lifestyle changes are generally challenging for you, approaching

30

www.entertainmentmagazine.ca

For example, if you eat meat twice or thrice a week, switch to eating it once a week. You can also change one meal at a time. A vegan breakfast in the first week, a vegan lunch the next week, and so on. Before you eliminate dairy from your beverages like tea and coffee, experiment with plant milk.

Stock your fridge with the right alternatives. Plant-based alternatives can be found for most food items. You do not have to sacrifice your favourite things. Adapt yourself to the limited menu options available while eating out at restaurants.

Be an active part of the vegan community The Vegan movement is quickly multiplying across the globe. Remember, several communities around you can support and help you during your transition. Connect with the community if you have questions, difficulties, or problems. Communication can solve doubts and help in identifying solutions. Talking to others who have successfully transitioned to the vegan lifestyle can be extremely supportive. Gather your daily dose of inspiration by browsing websites with information that can help you navigate.

Don’t give up A change can be overwhelming but believe in yourself as you leap. Stick to your decision to turn vegan and remind yourself of your reasons. When in doubt, reach out to the Vegan community. Take one day at a time and be satisfied with your choice. Be sure to enjoy the new lifestyle and have fun experimenting with alternatives. Every change has a learning curve, and every little victory counts!

By: Nikhil Bendre DECEMBER 2022

THE-ALL NEW RANGE ROVER SPORT

Pre-order your all new Range Rover Sport today.

Land Rover Vancouver wishes you a very happy holiday season and a wonderful New Year!

PRE-ORDER TODAY

Land Rover Vancouver 1788 West 2nd Avenue, Vancouver, BC, V6J 1H6 604.733.5887. landrovervancouver.ca Print_LRV_1122_SAEPrintAd.indd 1 www.entertainmentmagazine.ca

DECEMBER 2022

31

2022-11-22 11:47 AM

novel

A Girl in a Whirl Continued from issue (Part 69) I woke up the next morning after having a very scary dream. I tried to recall what that was. I was in some church. A priest was preaching that a person suffers horribly if he seeks blessings from other gods after accepting Jeus his or her lord. In another dream, I was sitting beside my mom and a pandit was saying that I didn’t have a happy married life.

I was arguing with the pandit that all of his predictions weren’t true. Both the priest and the pandit were arguing with me. My heart was throbbing like an engine. I woke Sam and Nancy up. I was trembling with fear. We got ready.

We had breakfast and left for Surrey. Sam and Nancy had enjoyed themselves a lot on this trip to Whistler.

But I was shuddering with fear. Sam was driving and

singing Kamal Heer’s famous Punjabi song kudiye ni saggi phul valley, kainthe wala puchhe tera na (Hey you lady with a saggi flower, the boy wearing a special neck chain called Kentha is asking you your name). I, casting a fake smile, had been trying to hide my fear. But I wasn’t a good pretender. When Sam saw me uptight, he started asking me, taking his eyes off the road, what the wrong was with me. He tried to express his happiness by driving the car stylishly. I stopped him from being so careless while driving. He insisted on knowing why I was so serious and he was taking his eyes off the road time and time again. I asked Sam to pull over the car.

had crossed a red light and a pick-up truck had T-boned our car. When I regained consciousness I found myself on a hospital bed. All except Sam and Nancy were standing around my bed.

Continued in next edition

“First tell me what you are hiding from me? Why are you…?”, Sam couldn’t complete his question that everything went dark. Sam

Aamir ends speculation, to produce remake of Spanish film ‘Campeones’

A

fter much ambiguity and constant tussle of ‘yes’ or ‘no’, it’s sorted that Aamir Khan will be a part of “Champions” but, here’s the catch - the actor will be working on the project in the capacity of a producer.

News about Aamir Khan’s upcoming project “Champions” has been doing the rounds for a while.

The actor, who was most recently seen in “Laal Singh Chaddha”, was in Delhi recently for his childhood friend’s event. There, the actor made the revelation about the project.

32

www.entertainmentmagazine.ca

The actor expressed his thoughts about being in the producer’s chair for the film.

“It’s a wonderful script, it’s a beautiful story, and it’s a very heartwarming and lovely film but I feel I want to take a break. I want to be with my family, I want to be with my mom and my kids,” Aamir said.

“I will be producing ‘Champions’ because I really believe in the film, I think it’s a great story.”

The film will be co-produced

by Aamir Khan Productions along with Sony Pictures International Productions, India, and 200NotOut Productions.

By: IANS

DECEMBER 2022

novel

AweI kYnyfw ivAwhI

fr ny mYƒ burI qrHw Gyr riKAw sI[ mYN hr vyly fr dy prCvyN hyT jI rhI myrw nvW rUp ... auf Aw sI[ mYN AMD ivSvwS iv~c jkVI hoeI iPr mYN nYNsI ƒ jgwieAw Aqy aus dI sI[ mYN jwxdI sI ik ieh sB myrI iqAwr hox iv~c mdd kIqI[ mYN ishq ‘qy myry pirvwr dI izMdgI ‘qy svyr dI pryswnI vMfx leI nYNsI burw Asr pY irhw sI[ AwpxI pUrI qoN vwr-vwr mdd mMgI[ nYNsI ny vwh lwaux dy bwvjUd mYN AwpxI soc dy muskrw ky mYƒ smJwieAw ik auh Gyry qoN bwhr nhIN inkl pw rhI sI[ myrI muSkl kl smJ geI sI[ mIƒ ny mYƒ keI vwr pu~iCAw ik myrI mYN sYm ƒ supnw suxwieAw[ sYm muskwn ik~Qy guAwc geI sI[ myry kol ny mYƒ byiPkr rihx leI ikhw[ koeI jvwb nhIN sI huMdw[ myry fwkausny mYƒ ieh vI Bros id~qw ik tr ny disAw ik mYƒ bhuq ifprYSn auh myrI ieh icMqW hmySw Awpxy ho igAw sI[ mYN ie~k nrs dI nOkrI iDAwn iv~c rKygw Aqy hr qrHW kr rhI sI, pr mYN TIk nhI sI[ mYN dy jo^m qoN bcygw[ mYƒ kuJ cYn svyry-swm v~D qoN v~D pwT krdI sI[ qW peI pr mYN muskrwaux dI myry kol sB kuJ sI isvwey cYn dy[ mYN ihMmq nw kr skI[ aus dupihry hmysw socdI ik ikqy koeI aus dy idiqMn ku vjy Gr ƒ cl pey qy mwg dI sPweI dw swDn hovy ijs nwl TIk-Twk Gr phuMc gey[ mYN AwpxI burI Xwd Aqy AMDivSvws imtw skw qy mYN ie~k Awm ijMdgI jI myrw hr pl muSkl nwl bIq irhw skw[ jy myrI mMmI Aqy mYN pMfq kol sI[ mYƒ hmySw ieho fr lwigAw nw gey huMdy qW myrI izMdgI kuJ hor rihMdw sI ik iksy vI pl koeI hI hoxI sI[ ijMnI mY AMDivSvws ivc mwVI Kbr nw Aw jwvy[ mYN hr pYNdI geI EnI hI mYN Awqmk qOr ‘qy vyly frI hoeI rihMdI ik iksy kmzor huMdI geI[ myrI hr audwsI KuSI dy mOky ‘qy vI KuS hox qoN ieho huMdI sI ik mYN moq qoN pihlw ies frdI sI[ ie~k Axjwx ijhy dunIAw qoN clI jwvw[ Continued issue (Part 69)

sYm myrI pryswnI nw GtdI vyKky iek idn mYƒ iek mnoivigAwnI kol lY ky igAw[ ies qoN bwAd sYm Aqy swry pirvwr dy jI ny iml ky mYƒ ieMJ mihsUs krvwauxw SurU kr id~qw ik mYN swirAw leI pirvwr dw ie~k ihsw hw[ sYm ny kONslr qoN myrw ielwj krvwieAw[ mYN holI-holI TIk mihsUs krn lg peI[ fwktr ny myrI prySwnI dI dvweI lgBg bMd kr id~qI[ Kwx-pIx dw prhyj rKx nwl myrI SUgr vI kwbU hyT rihx lg peI[ swry pirvwr dy id~qy ipAwr Aqy kONslr dy ielwj krky myrI mwnisk hwlq iv~c bhuq suDwr AwieAw[ Continued in next edition

PROF AVTAR SINGH VIRDI

Papon turns filmmaker, announces two films in the Northeast

S

inger Papon has now turned into a filmmaker and is working on two films simultaneously in Northeast India.

shooting. I hope through this film we are not only able to boost tourism and culture but also promote its beautiful stories.”

‘The Land of the Sacred Beats’ and ‘The Mystical Brahmaputra - A Musical Story’ are the two films Papon has been working on for the past 4 years.

He was invited to the prestigious Cannes Film Festival as the Cultural Ambassador of Assam. The teasers of Papon’s productions were unveiled at the India Pavilion at the March du Film to celebrate cinemas rooted in Assam.

Talking about the films, Papon said: “Everyone knows my love towards India, and especially the Northeast. I feel responsible to take the Northeast to the rest of the world.”

“The experience of making films like this is life-changing. We have been traveling for years for research and www.entertainmentmagazine.ca

The films are produced by Papon and directed by Parasher Baruah. The duo has been traveling lengths and breaths of the Northeast to capture its diversity, livelihood, crafts, arts, and stories.

By: IANS

DECEMBER 2022

33

health

Long COVID: Persistent symptoms following COVID-19 acute illness Persistent symptoms following COVID -19 The corona virus disease (COVID-19) pandemic has resulted in a growing population of individuals recovering from severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) infections. These patients may develop a variety of symptoms after recovery from acute infection, referred to by several terms including “long COVID” and “post-COVID conditions’’.

The recovery process from COVID -19 exists on the continuum: complications, while after recovery from the acute phase, some patients require evaluation and management for persistent or new symptoms.

Stages of COVID-19 recovery: Acute COVID-19: Symptoms of COVID-19, occur up to four weeks following the onset of illness.

Post-COVID condition: Broad range of symptoms (physical and mental) and symptom clusters that develop during or after COVID-19 continue for more than three months from the onset of illness, have an impact on the patient’s life and other conditions have been ruled out.

These stages reflect symptomatic recovery and are not related to active viral infection.

Other terms used to describe prolonged symptoms following COVID-19 illness are described as “long COVID”, “post acute COVID-19, “chronic COVID-19 and”post COVID syndrome”.

There are no widely accepted clinical diagnostic criteria for “long COVID” Prevention of Post –COVID symptoms: The most effective means to prevent post COVID condi-

34

tions also is to prevent COVID-19 (e.g: vaccination, social distancing, masking, hand hygiene): it is likely that any measure that decreases the incidence or severity of acute COVID—19 infection will in turn decrease the incidence and severity of post COVID conditions.

The true prevalence of longCOVID is not known due to varying definitions and methods of analysis: A person who had symptomatic COVID-19 infection experienced at least one of three long COVID symptom clusters, persistent fatigue with body pain or mood swings, cognitive problems or respiratory problems).Females above 20 years are likely to have post COVID symptoms than males above 20 years. Both males and females under 20 years of age are equally affected.

Persistent Symptoms- Persistent physical symptoms following acute COVID -19 are common and typically include fatigue dyspnoea, chest pain and cough. Patients recovering from COVID-19 may also

have additional psychological (e.g: anxiety, depression, posttraumatic stress disorder) and cognitive (e.g. poor memory and concentration symptoms : Less common persistent physical symptoms include loss of smell, joint pain , headache, sicca syndrome, rhinitis, bad taste, poor appetite, myalgias, insomnia, hoarseness, hair loss, sweating, reduced libido and diarrhoea.

Psychological and cognitive symptoms: these are acute COVID-19 anxiety/depression, physical weakness, joint stiffness/pain, mental/cognitive dysfunction, and muscle pain.

The risk of cardiovascular events (e.g: myocardial infarction, stroke, arrhythmias, pericarditis, myocarditis and thromboembolic disease) may be increased after COVID-19 infection.

Expected recovery time courseThere is a shorter recovery (about two weeks) for those with mild disease and a longer recovery (about two to three months or longer) for those with more severe disease.

Symptom recovery may take 4 months in non-hospitalized patients and 9 months in hospitalized patients.

Risk of rehospitalization- Most patients with COVID-19 are successfully discharged although approximately 10 to 20 percent require rehospitalization within 30 and 60 days. Patients recov-

www.entertainmentmagazine.ca

ering from COVID-19 infection range from those with mild illness not requiring medical attention to those with severe illness requiring prolonged critical care support.

Assess disease severity, complications and treatment- During the initial follow up evaluation of a patient with persistent symptoms, a comprehensive history of the patient’s acute COVID-19 illness, including the illness timeline, duration and severity of symptoms, type and severity of complications (e.g: venous thromboembolism, presence and degree of kidney injury, supplemental oxygen requirements, cardiac complications, delirium) is taken. CoVID-19 testing results and initial treatments used are also considered. The Patients with more severe symptoms may need hospitalization and a multidisciplinary approach to manage.

Advanced Genomics Inc Address: 8425 120 St #203, Delta, BC V4C 6R2

Dr. Sudarshan Bhagat

DECEMBER 2022

www.entertainmentmagazine.ca

DECEMBER 2022

35

TRAVEL

Camping Glamping

Which one would you like on your next travel?

Camping allows one to embrace and celebrate the sanctity of nature to the fullest. Quality time spent in the lap of nature surrounded by your near and dear ones is a great and relaxing way to make memories.

36

www.entertainmentmagazine.ca

DECEMBER 2022

TRAVEL

A

lso known as “Traditional Camping”, camping is boastful of providing its guests with the best of experiences in the rawest and purest form.

of activities that visitors can enjoy during their time here.

This includes not just camping and glamping, but also water tents. Various kinds of water tents like ground tents, floating tents, etc. are provided. Other activities, which might vary, are Kayaking, Movie Screening, Barbecue, Live Music, Games, Innovative Workshops, etc. These activities are a perfect remedy to a monotonous life.

On the other hand, Glamping, a combination of glamorous stays and camping ways, offers its guests with the best of both worlds. This includes luxurious accommodations for comfort in the midst of nature to achieve relaxation and serenity, and of course, a whole lot of memories! Pradeep Singh Choudhary, co-founder, Moonstone Hammock underlines how camping and glamping are different in different aspects.

Amenities: Traditional camping is governed by the rusticity of nature. The amenities provided are minimal and one can truly disconnect from the worldly pleasures of life for a while and spend some quality time with nature.

In glamping, luxurious amenities, including everything right from a phone charger to a fan and a cozy bed is provided. All the visitors have to do is indulge in solitude and cherish the euphonious melodies of nature to the fullest.

Accessibility and Effort: Traditions camping can be a big no to those who seek luxury and an exciting yes to all the adrenaline junkies and thrill seekers. Camping basics include spotting a smooth area or a free patch that you can mount your tent on, the patience to set up a bonfire and cook lip-smacking camping delights! These essentials cater to memorable experiences. However, the same might be just too much effort to the ones that crave leisure and luxury.

The same is satisfied through the novel concept of glamping. Amenities such as spacious tents, comfortable beds, fans/air conditioners and mouth-watering food are provided through glamping.

To sum it all up, if experiencing the thrill is your ultimate goal, then traditional camping is for you. Whereas glamping is for the ones who wish to cherish and celebrate nature through an exotic stay.

www.entertainmentmagazine.ca

Rates: Parameters such as location and facilities are taken into consideration. Goes without saying that glamping is expensive as compared to camping. But the cherry on the cake is that one of a kind experiences come along.

As a result, make a decision between camping and glamping completely depends upon the visitor/guest’s mood. While both have advantages and disadvantages of their own, the fact that they also provide unique experiences cannot be denied.

The Fun Quotient: The fun quotient is enlivened

by most camping organizations through a wide range

By: IANS

DECEMBER 2022

37

BMO brings best mortgage options for its customers

real estate In the Rising rate environment, It is difficult to predict what will happen with the rates, however being informed is the first step!

that be with cashback and/or rate specials!

The experience with me is personal. I bring a human touch to helping each client with their home financing journey with ability to communicate in English, Hindi and Punjabi. As a service-focused, home financing specialist, I have the experience and expertise to provide you with sound advice. I am ready to advise you from start to finish on:

E

ach client situation is different and we all have our own circumstances therefore understanding your options is important when making an informed decision, whether that be open vs. closed, fixed vs. variable, or the length of term. At BMO, we have a 130 day rate guarantee to help give our clients peace of mind - this

is the longest among major Canadian banks, for purchases, refinances, pre-approvals, and switch mortgages and I am committed to getting my clients the best rate at the time! At BMO, we are constantly striving to ensure we are competitive in the market, therefore we have market leading offers designed to help our customers, whether

4Applying for a pre-approved mortgage 4 Financing your first or next home and any renovations 4 Transferring your mortgage to BMO Bank of Montreal 4 Refinancing a mortgage loan or tapping into the equity in your current home 4 Or any other home financing

matter With access to competitive borrowing solutions, I can help you understand your options and find the right solution to suit your unique needs.

To get started - contact me today!

Gagandeep Singh Pannu

By: Gagandeep Singh Pannu Mortgage Specialist

All Eyeglasses & Sunglasses Special Hearing Event

778-564-1020

We carry all the Top Brands of Eyeglasses & Sunglasses.

Gucci, Tom Ford, Jimmy Choo, Versace, Prada, Valentino, Armani & Many more...

Direct Billing available for most Insurance companies.

Open 7 Days a Week

Hours Of Operation Mon to Fri: 9.30am - 6.00pm Sat & Sun: 9.30am - 5.30pm #109-12565-88 Avenue, Surrey, BC www.jcopticals&hearing.com 38

www.entertainmentmagazine.ca

DECEMBER 2022

Boxing Day

The reason behind the celebration of Boxing If you have lived in Canada for a few years now, chances are you’ve heard of Boxing Day a time or two.

B

ut do you know the history of Boxing Day? People living in the United Kingdom, Canada, South Africa, Australia, and New Zealand do recognise the holiday, and as the world becomes increasingly smaller and more interconnected it behooves us all to learn about meaningful festivities celebrated around the globe.

Boxing Day takes place every year on December 26th, which is of course easy to remember since it always follows Christmas. According to Vox, whenever Boxing Day falls on a weekend, however, the holiday is observed on the following Monday. Boxing Day is most commonly associated with the United Kingdom, which is why countries that celebrate it are part of the Commonwealth of nations that were formerly British colonies. (For whatever reason, Americans have opted out of this tradition!)

Though the exact beginnings of the holiday aren’t completely agreed upon, there are several origin stories that help explain its significance.

The BBC explains that Boxing Day got its name when Queen Victoria held the throne in the 1800s, and is borne out of the tradition of wealthy families boxing up gifts to give to the poor.

Since servants of aristocrats were required to work on Christmas, the following day became the time when their employers filled up boxes with gifts, money, and Christwww.entertainmentmagazine.ca

mas leftovers for them, much like a holiday bonus. Servants could then go home to share the gift boxes with their families.

Another theory, according to History.com, is that the name arose from alms boxes placed in churches for the collection of donations for those in need. On December 26th, clergy members would give these funds to the poor in honor of the feast of St. Stephen, a Christian martyr known for charitable acts.

St. Stephen holds so much significance that in Ireland, Boxing Day is referred to as St. Stephen’s Day. With so many competing narratives, it’s difficult to know exactly how Boxing Day began. It’s clear, however, that what they all have in common are themes of charity, gift-giving, and celebrations, which have lived on and is present in how this holiday is observed today.

How Is Boxing Day Celebrated Today?

These days, Boxing Day is regarded as a time to spend with family and friends, particularly those who you

couldn’t see on Christmas.

This can include gathering for meals, drinking at pubs, or simply relaxing at home and enjoying the day off. In addition to the holiday’s emphasis on social connection, there are several other Boxing Day traditions that have evolved over the years.

While Boxing Day still has nothing to do with the sport of boxing, it has now come to be associated with watching football. The BBC notes that before the days of television, Christmas Day would feature a full schedule of football matches for fans to attend after they had eaten. During the 1950’s however, attitudes towards playing sports on Christmas changed, and the last football match to take place on Christmas occurred in 1957. Since then, Boxing Day has become the time for sports fans to get their fix. Another facet of modern Boxing Day is shopping, since it’s now widely known as a day for massive sales.

Similar to Black Friday in the US, plenty of shoppers will spend hours in line to snag some of the best discounts of the season, supplement the Christmas gifts they received,

or possibly even return unwanted items. Since countries like the United Kingdom and Canada also celebrate Black Friday, Boxing Day shopping has become slightly less popular in recent years, but is still a main celebratory fixture.

Going back to its roots, charity continues to be an important aspect of Boxing Day celebrations. The Old Farmer’s Almanac explains that this includes everything from charity runs to the Boxing Day Dip, which is when adventurous participants dress in fancy clothes and take a dunk in the freezing cold sea.

Finally, Boxing Day is also recognized as a day to overindulge on Christmas leftovers. Families might invite guests over for a casual lunch featuring baked Ham, Christmas cake, turkey sandwiches, roasted vegetables and other festive foods enjoyed the day before. In that sense, you might have already been celebrating the spirit of Boxing Day for years, without even knowing it!

Source: www.womansday.com DECEMBER 2022

39

LOCAL

Surrey Police Service participates in Gurpurab parade

M

ore than 40 officers from Surrey Police Service (SPS) attended this year’s Nagar Kirtan at Gurdwara Dukh Nivaran Sahib in honor of Guru Nanak Dev Ji. The festival, which celebrated the First Guru’s birthday, took place on Saturday, November 5, and brought together thousands of Surrey residents who visited the Gurdwara and viewed the parade procession that went down 68 Avenue and looped around 148 Street.

SPS officers set up a booth on the Gurdwara Sahib grounds early in the morning, helping to greet the public that gathered at the Gurdwara. The officers shared in a meal and interacted with kids and residents handing out stickers and other SPS items. SPS officers also gathered in the Divan Hall to pray and pay their respects together. Following the morning gathering, the officers proudly marched in the parade, handing out headscarves while interacting with residents. SPS members received a warm welcome from the community, and many of the officers spent considerable time talking with residents, taking photos, and answering questions about the police transition. Community

40

www.entertainmentmagazine.ca

engagement is an important priority for Surrey Police Service, and they are committed to connecting and engaging with Surrey residents, religious organizations, business owners, and youth. The transition from the federal RCMP to a municipal service is well underway with over 300 SPS officers hired, making SPS the second largest municipal police service in the province of BC. For more information on SPS and the progress of Surrey’s policing transition visit their website at surreypolice.ca/spspolicing-transition.

DECEMBER 2022

Merry Chrimas Verka family to your Family.....

13025-80th Avenue, Surrey BC V3W 3B1 www.verkafood.com | info@verkafood.com www.entertainmentmagazine.ca

DECEMBER 2022

41

Health

Take back the holidays-Strategies to prevent holiday burnout The winter holidays are an exciting time of year. The decorations, the carols, the food, and the festivities, it is certainly a fun-filled time.

H

owever, for some, this over-stimulation of the senses can be a trigger for stress and anxiety. While the holidays are not entirely unavoidable, there are steps that you can take to safe-guard yourself against holiday burnout.

1. Make your list and delegate Between decking the halls with boughs of holly and making the perfect Christmas dinner, there are about one hundred and two things to be done during the holiday season. Rather than toting around a crammed to-do list, delegate. Make decorating the tree a project for the kids, and have close friends and family bring their favorite holiday dishes to a potluck-style Christmas dinner. When it comes to getting things ready for the holidays, the more, the merrier!

2. Prioritize The weeks leading up to Christmas and New Years are often the most hectic few weeks of the year. With all the holiday party invitations coming through, it may be tempted to try and go to them all. While that is indeed possible, it could also be very physically and mentally draining.

Rather than trying to go to all the events, whittle your list down to the few that you are looking forward to the most. Saving yourself for the events that truly matter will allow

you to have the energy to actually enjoy yourself.

3. Find bliss in imperfection With the onslaught of images of beautifully decorated homes on social media, it is difficult to not strive for perfection in your holiday preparations. This, however, adds a lot of unnecessary stress and fatigue. Rather the worrying about having every detail of your tree, décor, and holiday feast perfect, embrace the imperfections. Having an easygoing approach to your holiday preparations will de-escalate any anxious feelings that may be brewing, and will give you room to enjoy the beauty that you create.

4. Eat like Rudolph, not Santa Food is celebratory, and during the holiday

season, this is no exception. It is important, however, to be mindful of what you consume and to indulge in seasonal treats in moderation. Rather than gorging on cookies at the office, pick one or two small treats to enjoy at a special event. During the rest of the time, eat a balanced diet with plenty of vegetables, fruits, and clean water. Keeping your diet mostly clean during the holidays will help maintain your energy and will prevent pre-party sugar crashes.

5. Unplug and unwind One of the most important things that you can

do to prevent burnout is to give yourself the space and time to relax. Find a quiet time during the day that can be scheduled off as “you-time”. Listen to music, draw, exercise, or meditate; do whatever it is that takes your mind off of the chaotic energy outside, and allows you to ground and focus inwards.

The holidays are an exhilarating time of year. Rather than trying to do absolutely everything, allow yourself to slow down a little. Take in the sights, sounds, and smells that make the holiday season so special – the decorations, the carols, the delicious gingerbread cookies- and share these moments with your loved ones. Above all, be compassionate towards yourself.

By showing yourself love through rest and restoration, you’ll be ready to take on 2023 with abundant energy.

Dr. Esha Singh ND

42

www.entertainmentmagazine.ca

DECEMBER 2022

hollywood

Elizabeth Debicki on how menacing fame can be as she plays Diana in ‘The Crown’

A

ctress Elizabeth Debicki claims portraying Diana, Princess of Wales reminded her of how dangerous fame can be.

The 32-year-old actress - who plays the late royal in the latest series of Netflix drama ‘The Crown’ - says she’s never been interested in being a celebrity but her latest role made her realize just how difficult fame can be for someone like Diana who was struggling with her personal life, reports aceshowbiz. com.

“As a concept, [fame is] not one that appeals to me. The main thing it does is take away one of the most valuable things people possess, which is a right to privacy,” she told Vogue Australia.

She previously opened up about the “pressure” of playing Diana in ‘The Crown’ and said it was particularly difficult when she had to wear a version of the late royal’s “revenge dress” - which she wore the night her estranged husband Charles, then Prince of Wales admitted he’d been unfaithful in a TV interview.

Debicki told Vogue UK, “The revenge dress was pressure ... It’s a complex

dress. I let the fittings happen around me while I thought about what the dress meant.

Why this dress? She’d had it for two or three years. It was super risque at the time ...”

“She was claiming the space. The way she walked out of that car, the luminosity, the strength of her as that car door opened, she was so fast and so forward. It’s an extraordinary thing to watch.

To decide what you’re saying about yourself through fashion... it was a currency. An incredibly powerful currency.”

By: IANS

Building your Dream Kitchen?

Let Us Assist At Fibretech we take pride in helping you find the right fixtures for your Dream Kitchen Project.

SCAN ME

www.fibretechbc.ca

604-507-2199

Surrey Design Centre 8247 130 St, Surrey, BC V3W 7X4

www.entertainmentmagazine.ca

Vancouver Design Centre 1375 Kingsway, Vancouver, BC V5V 3E3

Coquitlam Design Centre 2556 Barnet Hwy, Coquitlam, BC V3H 1W3

DECEMBER 2022

43

relationship

5 Acts of kindness to adopt when dating online A Putting yourself out there can be nerve-wracking and sometimes all you need is an act of kindness and a compassionate gesture for a comfortable dating experience.

ccording to a recent survey by Bumble in India, emotional connection (60 per cent) and kindness (55 per cent) top the charts, followed by empathy (32 per cent), as priorities when it comes to dating someone or choosing a potential partner, post the second wave of the pandemic.

Bumble’s relationship expert Shahzeen Shivdasani shares tips on the acts of kindness one should adopt

when getting to know someone online:

Respect boundaries: Be patient with people you are connecting with as you get to know them better. If someone has not responded to you, give them time and space to connect with you.

They may have other priorities to attend to and this doesn’t immediately translate to them not being interested. Give them the space to respond in their own time and get to know you when they can give you their full attention. Respecting someone’s boundaries is vital.

Make them feel safe: One of the most important acts of kindness you can do is make your connection or partner feel safe.

Let them know that they can be themselves around you. If they’re having a moment of weakness, try not to judge them.

Express gratitude: Expressing gratitude when in a relationship or while getting to know someone, goes a long way. Incorporate small gestures like writing a

44

www.entertainmentmagazine.ca

thoughtful note or just a simple ‘thank you’ after that first date. Being kind is an attractive trait!

No ghosting: If you have been getting to know someone on a dating app and decide not to know them further, be kind and straightforward about it - let them know you are not interested in taking things further.

Perhaps you might just want to still be friends. Just disappearing and not communicating can hurt and demotivate others.

Be a good listener: If someone is sharing something with you, be empathetic. You can do that by not dismissing the other person. Communication is a two-way street, and relationships only grow when you both feel heard, seen and understood.

Dating can feel difficult, it is difficult for some to put themselves out there.

As we enter 2022, let’s remember to be kind and treat others the way you want to be treated.

Be kind By: Nutan Desai

DECEMBER 2022

Providing services since 1996

Canadian Immigration Consultancy Inc.

Permenant Residency

Family

• Federal Skilled Worker • Federal Skilled Trade Worker • Canadian Experience Class • Provincial Nominee Programs

• Spousal PR Sponsorship • Spousal Work Permit • Child/Other Dependant Sponsorship • Parents, Grandparents Sponsorship

Temporary Residency

Business

• Study Permit • Work Permit • Business Visitor • Visitor • Post-Grad Work Permits • LMIA Exemptions

• Investor Class • Self-Employed Program • Intra-Company Transfer

Mon - Fri = 10 AM - 5:30 PM, Weekend Closed.

CONTACT HEAD OFFICE 8318 120 St. Unit #407, Surrey, BC V3W 3N4

Email: info@aroraimmigration.com www.entertainmentmagazine.ca

778 564 0192 DECEMBER 2022

45

health

All you need to know about irritable bowel syndrome

Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. Signs and symptoms include cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both. IBS is a chronic condition that needs patience & persistence.

Only a small number of people with IBS have severe signs and symptoms.

Some people can control their symptoms by managing diet, lifestyle and stress. More-severe symptoms can be treated with medication and counselling.

Symptoms The signs and symptoms of IBS vary.

The most common include: Abdominal pain, cramping or bloating that is typically relieved or partially relieved by passing a bowel movement.

Excess gas, diarrhea or constipation — sometimes alternating bouts of diarrhea and constipation Mucus in the stool Most people with IBS experience times when the signs and symptoms are worse and times when they improve or even disappear completely.

When to see a doctor See your doctor if you have a persistent change in bowel habits or other signs or symptoms of IBS. They may indicate a more serious condition, such as colon cancer. More-serious signs and symptoms include: 4Weight loss 4Diarrhea at night 4Rectal bleeding 4Iron deficiency anemia 4Unexplained vomiting 4Difficulty swallowing 4 Persistent pain that isn’t relieved by passing gas or a bowel movement

46

www.entertainmentmagazine.ca

Causes The precise cause of IBS isn’t known.

Factors that appear to play a role include: Muscle contractions in the intestine: The walls of the intestines are lined with layers of muscle that contract as they move food through your digestive tract.

Contractions that are stronger and last longer than normal can cause gas, bloating and diarrhea. Weak intestinal contractions can slow food passage and lead to hard, dry stools.

Nervous system: Abnormalities in the nerves in your digestive system may cause you to experience greater than normal discomfort when your abdomen stretches from gas or stool. Poorly coordinated signals between the brain and the intestines can cause your body to overreact to changes that normally occur in the digestive process, resulting in pain, diarrhea or constipation.

Inflammation in the intestines: Some people with IBS have an increased number of immune-system cells in their intestines. This immune-system response is associated with pain and diarrhea.

Severe infection: IBS can develop after a severe bout of diarrhea (gastroenteritis) caused by bacteria or a virus. IBS

might also be associated with a surplus of bacteria in the intestines (bacterial overgrowth).

Changes in bacteria in the gut (microflora): Microflora are the “good” bacteria that reside in the intestines and play a key role in health. Research indicates that microflora in people with IBS might differ from microflora in healthy people.

Triggers Symptoms of IBS can be triggered by: Food. The role of food allergy or intolerance in IBS isn’t fully understood. A true food allergy rarely causes IBS. But many people have worse IBS symptoms when they eat or drink certain foods or beverages, including wheat, dairy products, citrus fruits, beans, cabbage, milk and carbonated drinks.

Contd. in next edition

Dr. Pargat Singh Bhurji MD,FRCP ( C ) Consultant Pediatrician Surrery BC

DECEMBER 2022

Not sure

what you’re looking for contact us: info@excelcareercollege.com

Training Programs • Post-Grad Operation & Supply Chain Management • Community Worker Social Service Professional • Digital Marketing & Business Management • Digital Marketing Professional • Industry Certificate Modules • Hospitality Management • Basic Security Training • Customized Training

All Programs: • Agriculture Technician • Digital Marketing & Business Management • Financial Office Assistant • Healthcare Office Assistant • Hospitality Management.

Excel College Comax Valley Campus

Excel College Victoria Campus

201-841, Cliffe Avenue Courtenay, BC V9N 2J8 info@excelcareercollege.com +1 250 334 2452

225-1207, Douglass Street Victoria, BC V8W 2E7 victoria@excelcareercollege.com +1 778 265 7111

www.entertainmentmagazine.ca

250 334 2452 DECEMBER 2022

47

health

Does the right food help reduce stress?

Ancient science knew something that mainstream science is rediscovering, many illnesses can be treated by optimising our food habits. Diet is the most overlooked part of the stress-fighting regime but is equally equipped to manage stress as the other factors.

Y

es, even a chronic lifestyle condition can be prevented from soaring, provided you know what kinds of food to consume.

Next time you feel stressed, observe your palate and adjust it accordingly. Here are some great food options that are known to reduce stress levels:

What is stress?

Stress is our reaction to feeling threatened by any stimuli when we find ourselves in an unpleasant or dangerous situation. The effect of chronic stress on our bodies is harmful. In the long-term, over-exposure to stress can disrupt almost all body processes and put one at an increased risk of several health and lifestyle issues such as chronic headaches and migraine, anxiety and depression, digestive & sleep problems, heart diseases, high blood pressure, weight gain, etc. Given that chronic stress is a part and parcel of our lives, we cannot stop it but we can manage it by eating healthily.

Dark chocolate: Is said to work in two ways - by having a chemical and emotional impact. Dark chocolate is rich in antioxidants and helps lower stress hormone levels in the body when enjoyed in moderation, as traditionally bereft of any unnecessary surplus sugar.

Certain nutrients in food can keep stress at bay. Among the multiple ways of stress management, eating certain nutrients in food is the best. According to studies, just by being stressed, your bodily requirements for certain nutrients such as vitamins B & C, selenium, magnesium, etc. increase. Just by eating foods that are rich in these nutrients, you may be able to manage your stress levels. In fact, there are studies showing that quality nutrients taken long-term can have a positive impact on your body.

Nuts & seeds: Teeming with magnesium, healthy fats, and nutrients; nuts and seeds act as a stress-busting snack when consumed in moderation. Almonds, flaxseed, pistachios, sunflower seeds, and walnuts are great options to choose from.

Research has also proved a relevant, decisive link between gut micro-organisms, which live in our intestine, what we eat and how we ultimately feel. No wonder gut health is integral to mood, emotions, and psychological health management. So, managing stress with food is a great tactic for overall health.

A well-balanced, nutritious diet is the single most important element for good health.

Warm milk: Known to induce a good sleepin night and aids stress management when sipped right before retiring to bed. Warm milk has a relaxing effect. Rich in calcium and vitamin D, it helps to maintain the bone and is also known as a muscle relaxant and mood stabiliser.

Foods high in fibre: Fibre-rich foods are hailed as gut-friendly and may lower stress, anxiety, and depression. To add more fibre to your diet, eat adequate amounts of fresh fruits, leafy vegetables, nuts & seeds, and many more. You may also opt for wholegrain-based foods such as whole-grain breakfast cereals.

Whole unprocessed grains: Known to provide a mood-stabilising effect by spiking serotonin (a boosting-mood hormone that decreases stress) levels. Thus, resulting in better concentration and focus. Choose healthy, unrefined carbohydrates such as unprocessed grains for better nutrition and adequate fibre intake that takes longer to digest and thus releases blood sugar gradually over a period.

Eating healthy is the best way to relieve stress and its negative impact on our bodies. Try eating healthy and watch your food palate as per your physical and emotional requirements.

By: Amarnath Halember

48

www.entertainmentmagazine.ca

DECEMBER 2022

beauty

Beauty hacks for bridesto-be For brides-to-be, there is no substitute to a consistent skincare routine and a well planned pre-bridal appointment with a dermatologist. If you haven’t done so until the last moment, these quick remedies will help you look your best on your big day.

Remove makeup before bed Double cleanse your face by using micellar water followed by a mild face wash to remove makeup completely before you sleep. If you are too tired by the end of the day (especially after one too many celebratory cocktails), keep alcohol-free makeup remover wipes at your bedside for a quick cleanse.

SONU HAIR CUT

Chapped lips fix For instantly soft and lipstick-ready lips, mix sugar, coconut oil and honey and apply over lips. Leave on for 10 minutes and gently exfoliate lips with a clean toothbrush.

For Men & Women ESTD. 1997

De-puff eyes To avoid eye puffiness, elevate your head by using an extra pillow under the head when sleeping. This will prevent fluid pooling under the eyes. To temporarily reduce undereye puffiness, place chilled (brewed) green tea bags over closed eyes for 10mins.

Acne fix Waking up with a pesky zit is every bride’s worst nightmare. Cleanse your face every night with a salicylic acid based face wash and exfoliate gently once a week. If you do breakout, resist the urge to pick at it.

Instead, use acne patches with hydrocolloid to speed up healing and conceal acne under the wedding makeup.

Keep the frizz away A tried and tested home remedy for shiny, frizz- free hair is to mix apple cider vinegar, yogurt, honey and aloe vera. Use this as a hair mask for 30-minutes and rinse off with a mild shampoo for glossy strands.

(Patch test for possible allergies) Don’t experiment Last minute changes to your skin care routine might do more harm that good, since there isn’t enough time to recover from an unexpected reaction. Closer to the D-day, avoid any new products or treatments and stick to what you know suits your skin best.

Watch your diet A week prior to the wedding, avoiding excessive consumption of dairy and high sugar foods will help prevent acne flares and bloating. Especially for those prone to rosacea, limiting intake of alcohol and spicy foods will ensure no redness flares.

• • • • • • •

Mens Facial & Grooming Hair Colour Treatments Laser Services For Men Haircut & Scissor Beard Beard Curls & Perms Multani Mitti Mustache Eyebrow & Threading Services • Indian Style Mochna

For Mens

For Womens

• • • • • •

Haircut & Wash Styling & Maintenance Full Colour & Highlights Laser Hair Removal Facial & Waxing Eyebrow Threading & Shaping • Microblading

EIGHT locations for serve you Delta: 9249 120 St, Delta, BC V4C 6R8 604 581 4565

Abbotsford: 32294 S Fraser Way #4, Abbotsford, BC V2T 1W6 604 758 1278

Vancouver: 5682 Main St, Vancouver, BC V5W 2S7 604 322 7997

Surrey Whalley: 10053 Whalley Blvd, Surrey BC V3T 4G1, 778 395 8878

Langley: 6131 200 St, Langley, BC V2Y 1A2 604 427 2408

Surrey: 7093 King George Blvd, Surrey, BC V3W 5A2 778 565 4411

Scott Town: 7500 120 St, Unit 121, Surrey Scott Town, BC, 604 572 5558

South Surrey: 3189 King George Blvd Unit 5, Surrey, BC, V4P 1B8 604 538 0303

Follow Us On

By: Puja Gupta

www.entertainmentmagazine.ca

DECEMBER 2022

49

HOME AND LIVING

Styling your home the English way British or Modern English fashion is all about eccentricity, warmth, and layering. The idea is to get a lived-in look without seeming aged. English homes are all about rustic, natural texture, we can use them in smaller areas so it doesn’t overwhelm the overall interiors.

Y

ou can use rustic, live edge wood, gorgeous veneers, and cane. Incorporate unique architectural elements, moldings on doors,

Gopal Sahota

curved windows, architrave & door frames to evoke the feel of an English countryside home.

Chirag Vora, Founder of Mason Home shares some ways you can decorate your Home with an English flair:

Fraser Valley Find your Fraser Valley home. See the newest real estate listing at eXp Realty.

Areas We Cover • Abbotsford • Burnaby • Coquitlam • Delta • Langley

• New Westminister • North Vancouver • Richmond • Port Coquitlam • Surrey

• Vancouver • White Rock

Give me a call

604 218 8800 202-15388 24th Avenue, Surrey, BC V4A 2J2 www.gopalsahota.exprealty.com

50

www.entertainmentmagazine.ca

Incorporate Timeless Neutrals: A space in a home always needs decor pieces you never get bored of when you lay your eyes on it. One way to achieve that is by sticking to the classics and timeless neutrals be it in your cushions, planters, or tables. For example, a classic beige planter, a textured bathroom set, or a minimal paneled lamp in muted hues would be a must-have in any English Home.

Also, tufted cushions to hop onto the cottage core trend would make any couch inviting with their cozy appeal.

Dress up your Coffee Table differently: The old way of stacking books on your coffee table can be generic. Instead, try something slightly different

by placing a collection of classic pots, planters, or decor animal accents like Bee fly accents on your table. They make for good conversation starters and enhance and juxtapose the formal, traditional elements throughout the space along with the more modern ones, making for a fun and eclectic yet timeless sprawl.

Add that touch of Victorian: Every English home can never be without that touch of royalty; nothing can add that better than a collection of beautifully handcrafted candle stands that make a royal statement. Every home needs that royal touch with extravagant yet elegant candle stands - be it in your room or your console table. They add that old-world charm.

Carve Out cozy corners: A Cozy pouffe in your living room with some greens by your side is bound to impart a sense of warmth to everyone who walks into that space.

Floral Fever: Whether in your pillow covers, bedding, or wallpapers, an English home would always have a beautiful melange of florals.

It’s a feminine contrast to the muted shade they tend to lean towards, and these Flowers in the Garden and Meadow cushions would be the perfect addition to your couch or bed.

By: N. Lothungbeni Humtsoe DECEMBER 2022

Biggest Furniture Retailer

Making Brand Name Fruniture Affordable Since 1987

BEST

Selction Quality Service Price

2 SHOWROOMS TO SERVE YOU

604-596-9901

604-522-1388

13570 77 Avenue, Surrey, BC V3W 6Y3

2-1315 Unired Boulevard, Coquitlam, BC V3K 6V3

SURREY

www.entertainmentmagazine.ca

COQUITLAM

DECEMBER 2022

51

Advice

Making first dates pocket-friendly Here are some pro tips to get you started and make you cool: Long walks and nature talksBeaches and parks are free for all! To make your first date a little more romantic, a simple picnic at the park with some yummy snacks or long evening strolls by the sea while you play 20 questions with your date could be exactly what you need.

The classic museum dateMake your first meeting as creative as your personality with an art-inspired date. If both of you are into visual art and marvel over the rich history of India, invite your match to a museum date or hit the art gallery to share your knowledge and creativity. Don’t forget to take bomb pics for the ‘gram!

Date night with a homecooked meal- Take a tip or

two from your Maa’s recipe books and make your match a fancy meal right at home! You

could also make your date a sous-chef and showcase your flirt game! So, channel your inner Salt Bae and amaze your date with a fancy meal at home and some great music and conversation!

You get great compensation You own your Business Excellent Professional Training Nation Wide Network

Hit the thrift shops? - If you’ve only got 200 rupees in your pocket, thrifting is freaking awesome. In fact, that’s probably why mentions of “thrifting” in bios have grown by 56 percent! Take your date to a popular street shopping market and show your quirk with your fashion!

This might also

be a nice time to get to know what they are into.

Try out a weekend day hike up a mountain- If getting dirty and sweaty is your vibe, you can never go wrong with adrenaline-inducing experiences! Maybe starting off small and being one with nature while exploring the great outdoors over the weekend could be your vibe! You can take your date for a mini-trek and watch the sunrise or sunset together.

Explore new paths together by hiking up a mountain and don’t forget to bring a snack for you two to share later!

Wholesome art day- If you both share a passion for art or want to try something fun and aren’t scared to get messy, invite your date over for an art day! You can showcase your talents and be goofy together. Maybe even turn it into a competition and bring out your competitive sides?

By: IANS

INSURE LIFE FINANCIAL GROUP

52

www.entertainmentmagazine.ca

DECEMBER 2022

health

Daily habits that affect your eyesight There are about 2.2 billion people globally with near or distant vision impairment, according to a 2021 report by the World Health Organisation (WHO).

I

ndia is the second-most populous country in the world and home to over 20 per cent of the world’s blind population. Addressing visual impairment is a major health issue across the globe, and while a number of factors are responsible for poor vision, including age, genetics, and the environment, everyday habits are just as important. There are indications that daily habits can affect a person’s eyesight and develop into further complications if not addressed in time.

every day. Such a lifestyle can inevitably cause significant strain on your eyes and lead to eye-related problems if not properly checked. A condition often associated with this is “screen-sightedness” or computer vision syndrome. The 2020-20 technique is a simple yet effective way to take frequent breaks to reduce the stress on your due to extended use of digital devices. Spend at least 20 seconds every 20 minutes looking at something 20 feet away.

What are these habits?

Eating eye health-deficient diet: Including foods containing omega-3 fatty acids, zinc, vitamins C and E, and dark leafy greens, nuts, eggs, oranges, and seafood can help maintain eye health.

Too much screen time: Working for long hours, especially on a computer has become a reality for many people around the world. The pandemic and the work-from-home culture meant that people have to work virtually for long hours

www.entertainmentmagazine.ca

Not resting enough: Lack of sleep, especially when it happens on a regular basis, can have many negative effects on our health, both short-term and long-term, including a weakened immune system, weight gain, heart disease, high blood pressure, mood changes, and memory issues.

It also affects the health of our eyes significantly. Not resting enough can manifest in bloodshot eyes, dark circles, blurred vision, dry eyes, and other conditions. According to research, the eyes need about 7 to 9 hours of good sleep daily to replenish themselves and function well.

Rubbing your eyes all day can also cause some damage to your sight. Rubbing the eyes can break blood vessels present under your eyelids. When the eyes are irritated, instead of rubbing the eyes, try applying a cold compress instead.

Not wearing sunglasses can also have harmful effects on your eyes. Our eyes are vulnerable to ultraviolet rays and weather elements which can affect the health of our vision in numerous ways. Wearing the right sunglasses on a regular basis can prevent the development of macular degeneration or cataracts. Beyond that, sunglasses also help protect against dry-eye syndrome by blocking the wind and dust that could gain access to your eyes.

Staying dehydrated. Water is essential for the body to help maintain hydration. Our eyes rely on water to help keep them lubricated in the form of tears.

It is quite normal for dust, dirt, and other debris present in the air to sneak into our eyes. In the absence of moisture, one may develop dry, red, or puffy eyes.

Thus, it is important to stay hydrated by consuming plenty of water every day.

Moreover, regular eye checkups are essential for the timely identification and treatment of visual ailments.

By: Dr. Rishi Raj Borah

DECEMBER 2022

53

food

spYSl l~sx myQI pnIr

Awty dIAW ipMnIAW sm~grI: 4Awtw-1 iklogRwm 4guV-1 iklogRwm 4dysI iGau-1 iklogRwm 4AjvYx-3 v~fy cmcy (BuMnI hoeI) 4goNd-50 gRwm (BuMnI Aqy k~ty hoey) 4 suMF pwaUfr-40 gRwm 4mun~kw-50 gRwm 4bwdwm-100gRwm 4ikSimS-50 gRwm 4^rbUjy dy bIz-100 4mKwxy-50 gRwm

sm~grI: 44 cmc qyl 43 cmc l~sx 4130 gRwm ipAwz 475 imlIlItr dhI 41 cmc mYdw 42 cmc DnIAw 41/2 cmc hldI 41 cmc imrc 41/2 cmc grm mswlw 41 cmc nmk 430 imlIlItr pwxI 4250 gRwm pnIr 42 cmc qwzw kRIm 42 cmc myQI dy su~ky p~qy 41 cmc Sihd 4100 imlIltr pwxI 4ctnI bxwaux leI- 1 cmc iGa 41 cmc l~sx[

ivDI: s~B qoN pihlW bwdwm ƒ hlkw BuMn ky pIs lau[ ies qoN bwAd Awty ƒ BuMno[ iPr ies’c iGau pw ky imlwau[ iGau dy iknwrw C~fx qk imSrx ƒ BuMno[ iPr imSrx ƒ TMFw kr ky aus ’c bwkI dI sm~grI imlwau[ hux h~QW ’qy QoVHw ijhw iGau lgw ky imSrx dy Coty-Coty l~fU bxwau[ quhwfy Awty dIAW ipMnIAW bx ky iqAwr hn[ hux ienHW ƒ cwh jW kO&I nwl Kwau[

By: Sajan Kumar

ivDI: s~B qoN pihlW iek pYn ivc qyl pw ky l~sx dw pyst pw ky hlkw BuMn lau Aqy ies ivc ipAwz pw ky ies ƒ hlkw gulwbI hox qk BuMn lau[ iPr iek kOlI ivc dhIN Aqy mYdw pw ky cMgI qrHW nwl rlw lau[ ies qoN bwAd ies ƒ kVwhI ivc hI pw lau[ ies ivc DnIAw pwaUfr, lwl imrc, hldI, grm mswlw Aqy nmk pw ky ies ƒ rlw lau[ ies qoN bwAd ies ivc pwxI pw ky cMgI qrHW nwl p~kx idau[ iPr ies ivc pnIr, kRIm, su~kI myQI dy p~qy, inMbU dw rs, Sihd pw ky cMgI qrHW nwl rlw lau[ ies ivc iPr 10 imlIlItr pwxI pw idau Aqy gwVHw hox qk pkwau[ jdoN pwxI gwVHw ho jwvy qW ies ƒ plyt ivc k~F lau[ iek pYn ivc 1 cmc iGau pw ky ies ivc l~sx ƒ hlkw BuMn lau[ ies ctxI ƒ iPr pnIr aupr pw idau Aqy proso[ By: Sajan Kumar

Serving the community for over 16 Years

For Best & Fresh Meat... Visit Us! Tandoori Chicken, Lemon Chicken, Goat, Lamb, Pork, Tandoori Fish, Shish-Kabaab, also supply fresh cut meat.

Amarjit Aujla

Now Serving in 3 Locations: 604 501 2277

604 593 5222

604 503 2880

King George Blvd (Beer Fleetwood Location: Sulivan Heights: Creek) 106-13588-88 104-15933 Fraser Hwy #102-14330-64 Ave Avenue, Surrey BC V3W 3K8 Surrey, BC V4N 0Y3 Surrey, BC

54

www.entertainmentmagazine.ca

Gulwarn Aujla

DECEMBER 2022

wardee n a

p

K

gourmet Takeout The chef evangelist, with expertise and experience in Indian Culinary is packed with innovations. With his wealth of culinary expertise and travel ordeals, he has evolved an adaptive world cuisine with his expressive cooking style which is to be bought forward with SIRKA.

Call To Order:

de Ba l e p

His career pays homage to his mother which led to his dedicated experimentation and passion for multicultural Indian cuisines. He has been the powerhouse of many esteemed restaurants and now is fronting with SIRKA to create an impact with modern Indian cuisine.

+1 (604) +1 (604) 592 9999592

9999

7182, Unit A, 120st Surrey, BC, V3W, 3M8

www.entertainmentmagazine.ca

DECEMBER 2022

55

Fashion

kWtYkt lYNz vwlIAW A~KW leI iks qrHW dw hovy mykAp, jwxoN A~KW dI rOSnI G~t hox ’qy ku~J kuVIAW AYnkW dI bjwey kWtYkt lYNz pihnxw izAwdw psMd krdIAW hn[ auQy hI ku~J kuVIAW ^UbsUrqI vDwaux leI vI kwsmYitk lYNz dw kw&I pRXog kr rhIAW hn[ pr lYNz pwey hox mgroN auh mykAp krn qoN frdIAW hn ikauNik ies nwl ien&YkSn dw ^qrw rihMdw hY[ Aijhy ivc A~j AsIN quhwƒ ku~J itps dyvWgy, ijnHW dI mdd nwl qusIN lYNz pwey hox dy bwvjUd Awrwm nwl AweI mykAp kr skdIAW ho[

ienHW dw pRXog nukswndwiek ho skdw hY[ eynw hI nhIN, nklI plkW nwl A~KW au~qy k~t vI l~g skdw hY[ Aijhy ivc ibhqr hovygw ik qusI ienHW dw iesqymwl nw kro[ mykAp qoN pihlW kWtYkt lYNz: Aksr kuVIAW mykAp krn qoN bwAd lYNz lwauNdIAW hn pr Aijhw krnw Zlq hY[ mykAp krn qoN pihlW lYNz lw lau[ ies nwl A~KW ivc jln Aqy Kurk dI sm~isAw nhIN hovygI [

h~QW ƒ kro sw&: mykAp krn qoN pihlW Apxy h~QW ƒ cMgI qrHW sw& kro Aqy iPr aunHW ƒ sukw lau[ ies qrHW mykAp krdy smyN lYNz ’qy dwZ nhIN pYxgy Aqy ien&YkSn dw ^qrw vI nhIN rhygw[

AweISYfo: jykr qusIN kwsmYitk lYNz lwauNdy ho qW pwaUfr dI bjwey krIm AweISYfo dw iesqymwl kro[ ieh nw isr& izAwdw dyr qk A~KW auqy itikAw rihMdw hY sgoN ies nwl koeI nukswn vI nhIN huMdw[

A~KW dy AMdr nw kro mykAp: ku~J kuVIAW A~KW AMdr k~jl lw lYNdIAW hn pr jykr qusIN lYNz pwey hoey hn qW Aijhw nw kro[ ies nwl A~KW ivc jln ho skdI hY[ qyl mukq auqpwdW dw pRXog: lYNz nwl mykAp krn leI qyl mukq auqpwdW dw hI pRXog kro[ drAsl qyl vwly auqpwd qoN inklx vwlw qyl lYNz soK lYNdw hY[ ies nwl quhwƒ DuMdlw ivKweI dyx lgdw hY[ &weIbr Xukq mskwrw: AweI mykAp leI &weIbr Xukq mskwry dw iesqymwl nw kro[ ies nwl A~KW ivc ien&YkSn, jln Aqy Kurk ho skdI hY[ lYNz nwl mykAp krn leI mskwry dw pRXog swvDwnI nwl kro[

nklI plkW: A~jklH plkW ƒ sMGxIAW ivKwaux leI kuVIAW nklI plkW dw iesqymwl krdIAW hn pr lYNz lwaux qoN bwAd

ilpsitk lgwauNdy smyN kI qusIN vI krdy ho ieh glqIAW, jwxo shI qrIkw

AOrqW dy bYg ivc mykAp ik~t hovy jW nw hovy, pr iek ilpsitk zrUr rihMdI hY[ iek ilpsitk AOrqW dI KUbsUrqI ƒ vDwaux dw kMm krdI hY[ jy ies ƒ bu~lHW ‘qy shI qrHW nhIN lgwieAw jWdw qW ieh quhwfI suMdrqw ƒ gRihx vI l~gw skdI hY[ AwE jwxdy hW ilpsitk lgwaux dw shI qrIkw kI hY[ 1. ilpsitk lgwaux qoN pihlW ieh jWc lE ik quhwfy bu~l su~ky jW P~ty hoey nw hox[ nhIN qW drwrW dy ivckwr sikn klr quhwfI suMdrqw ƒ ivgwV dyvygw[ AijhI siQqI ivc pihlW su~ky bu~lHW ‘qy ilp bwm jW glweIsrIn lgwE, qW hI ilpsitk dI vrqoN kro[ 2. ilpsitk lgwaux qoN pihlW ilp pYnisl nwl gUVHy rMg dI Awautlwien jW Syf bxwE[ ieh bu~lHW ƒ Syp dy dyvygw[ Aqy iPr quhwfI ilpsitk vDyry AwkrSk idKweI dyvygI[ 3. jy qusIN ilpsitk dw isrP iek kot lgwauNdy ho, qW ieh jldI hlkw ho jwvygw[ ilpsitk dy G~to G~t do-iqMn kot lgwE[ dUjw ilpsitk dI vrqoN Awpxy sikn klr ƒ iDAwn ivc r~Kdy hoey krnw vI mh~qvpUrn hY[ 4. ilpsitk dw iek kot lgwaux qoN bwAd bu~lHW ‘qy auNglW nwl QoVHw ijhw pwaUfr lgwE[ Aijhw krn nwl ilpsitk pUrI qrHW sYt ho jwvygI[ ies qoN bwAd, jy qusIN mihsUs krdy ho ik ilpsitk hlkI ho geI hY, qW qusIN iek kot hor lgw skdy ho[

B& B

AweIlweInr lwauNdy smyN vI A~KW dw ^ws i^Awl rKxw cwhIdw hY ikauNik keI vwr auh quhwfIAW A~KW AMdr cilAw jWdw hY[ ies nwl A~KW ivc jln, KujlI Aqy pwxI Awaux lgdw hY Aqy ies dw Asr lYNz auqy vI pYNdw hY[ A~KW dI vwtrlweIn auqy hI lweInr iDAwn nwl lwau[ hlky h~QW nwl mykAp kro qWik A~KW ’coN lYNz inkl nw jwvy[ jykr quhwƒ iksy auqpwd qoN jln hY qW qurq jw ky A~KW ƒ TMFy pwxI nwl Do lau[ nhIN qW ies nwl ien&YkSn ho skdw hY[ kWtYkt jW kwsmYitk lYNz leI spYSl mykAp pRofkts bxwey jWdy hn ies leI qusIN aunHW dw iesqymwl kro[ By: Sajan Kumar

RESTAURANT

Since 1999

Indian Restaurant in Surrey

Mouthwatering Dishes 604 588 0222 8077 King George Bouleward, Surrey, BC V3W 5B4, Canada Timings: Mon-Sun 11:00 am to 10:30 pm Tuesday Closed

By: Sajan Kumar

56

www.entertainmentmagazine.ca

DECEMBER 2022

www.entertainmentmagazine.ca

DECEMBER 2022

57

dadi ke nuske

dwdI dy nusKy

ienHwˆ nusiKAwˆ dI Awpo Awpxy SrIr dI qwsIr muqwbk hI vrqo kIqI jwvy[

lMby smyN qoN srdI-zukwm kr irhw hY pRySwn qW ApxwE dwdI mW dy ieh nus^y srdI dy mOsm ny dsqk dy id~qI hY[ Aijhy ‘c ies mOsm ‘c keI qrHW dI ieMPYkSn PYl jWdI hY[ Kws krky srdIAW ‘c ieimaUn isstm burI qrHW pRBwivq huMdw hY[ srdIAW ‘c jykr quhwfw ieimaUn isstm kmzor hY qW quhwƒ AwpxI fweIt dw Kws iDAwn r~Kxw hovygw[ ies mOsm ‘c srdI, zukwm Aqy buKwr vrgIAW sm~isAwvW swƒ Gyr lYNdIAW hn[ ienHW sm~isAwvW qoN rwhq pwaux leI keI lok Adrk, kwlI imrc, qulsI dI cwh dw syvn krdy hn[ ienHW sB qoN ielwvw zukwm dI sm~isAw qoN rwhq pwaux leI qusIN iek hor GrylU aupwA kr skdy ho[ qW AwE jwxdy hW ies bwry…

Sihd Aqy lsx: Sihd Aqy lsx dw syvn krn nwl keI sm~isAwvW qoN Cutkwrw imldw hY[ Sihd ‘c AYNtIbYktIrIAl, AYNtIbwieEitk, AYNtIPMgl, AYNtI-ieMPYkSn gux pwey jWdy hn

jo srdI, zukwm vrgIAW sm~isAwvW qoN rwhq idvwaux ‘c mdd krdy hn[ ies qoN ielwvw lsx ‘c AYlIisn Aqy PweIbr pwieAw jWdw hY jo quhwfy Bwr ƒ G~t krn ‘c mdd krdw hY[ gly dI KrwS dUr hovygI: jykr quhwƒ gly dI KrwS hY qW qusIN lsx Aqy Sihd dw syvn krky ies sm~isAw qoN Cutkwrw pw skdy ho[ ies qoN ielwvw ieh soj ƒ G~t krn ‘c vI mdd krdw hY[ ieh GrylU nus^y quhwƒ gly dIAW sm~isAwvW qoN Cutkwrw idvwaux ‘c mdd krdw hY[ vDdy Bwr ƒ kry kMtrol: jykr quhwfw Bwr vD irhw hY qW qusIN aus sm~isAw qoN rwhq pwaux leI lsx Aqy Sihd dw syvn kr skdy ho[ ies imSrx dw syvn krn nwl quhwfy srIr ‘c mOjUd vwDU PYt vI G~t ho jWdI hY[ ies qoN ielwvw ieh motwpy ƒ kMtrol krn ‘c vI mdd krdw hY[

bImwrIAW qoN dUr rhygw srIr, jwxoN dwdI mW dw ieh suJwA

ibzI lweIPstweIl Aqy Awls kwrn A~j-k~lH lok sYr krnw Bu~l gey hn[ pr sYr krnw ishq leI bhuq PwiedymMd huMdw hY[ sYr Aqy jOigMg krn nwl srIr lMby smyN q~k ishqmMd rihMdw hY[ srIr ƒ qMdrusq r~Kx leI nMgy pYrIN qurnw bhuq zrUrI hY[ Gwh ‘qy nMgy pYrIN c~lx nwl pYrW dI sikn zmIn ƒ CUhdI hY, ijs nwl quhwfy srIr ƒ bhuq swry Pwiedy huMdy hn[ rozwnw nMgy pYrIN c~lx nwl vI A~KW dI rOSnI vDdI hY[ ies qoN ielwvw nMgy pYrIN c~lx nwl vI quhwfI ieimaUintI mzbUq huMdI hY[ keI lok svyr vyly Gwh ‘qy nMgy pYrIN qurdy hn[ svyry-svyry Gwh ‘qy nMgy pYrIN qurn dy kI Pwiedy hn, A~j AsIN quhwƒ ies bwry d~sWgy[ qW AwE jwxdy hW ies bwry…

AYlrjI hovygI dUr: jykr quhwƒ iksy vI qrHW dI AYlrjI hY qW quhwƒ ies qoN bhuq rwhq imlygI[ svyry nMgy pYrIN qurn nwl pYrW ƒ ksrq imldI hY Aqy srIr ƒ vI Awrwm imldw hY[ jykr quhwƒ AYlrjI kwrn iC~k AwauNdI hY qW svyry Gwh ‘qy nMgy pYrIN sYr krn nwl vI ieh G~t ho jwvygI[

A~KW dI rOSnI hovygI qyz: rozwnw svyry Gwh ‘qy nMgy pYrIN sYr krn nwl A~KW dI rOSnI qyz hovygI[ mwihrW Anuswr jdoN qusIN svyry Gwh ‘qy nMgy pYrIN qurdy ho qW srIr dw swrw dbwA AMgUTy ‘qy pYNdw hY[ dbwA kwrn quhwfIAW A~KW dI roSnI qyz ho jWdI hY[ ies dy nwl hI hrw Gwh A~KW ƒ rOSnI vI idMdw hY[ ies nwl quhwfIAW A~KW ƒ vI Awrwm imldw hY[

SUgr rhygI kMtrol: SUgr dy mrIzW leI hry Gwh ‘qy sYr krnw vI bhuq PwiedymMd huMdw hY[ ies nwl aunHW dw bl~f SUgr kMtrol ‘c rihMdw hY[ ies qoN ielwvw aunHW dy srIr ‘c AwksIjn dI kmI vI pUrI ho jWdI hY[ srIr ƒ vI lwB imldw hY[ SUgr dy mrIzW ƒ inXmq qOr ‘qy Gwh ‘qy sYr krnI cwhIdI hY[ ies nwl aunHW dw mUf vI vDIAw hovygw[

ieimaUintI ƒ kry mzbUq: lsx Aqy Sihd dw inXmq syvn vI quhwfI ieimaUn isstm ƒ mzbUq krdw hY[ Koj dy Anuswr rozwnw ADwr ‘qy lsx Aqy Sihd dw syvn krn nwl quhwfy srIr dI ieimaUintI mzbUq huMdI hY[ idl ƒ r~Ky ishqmMd: lsx Aqy Sihd dw

By: Sajan Kumar

kwlI ikSimS dy nwl du~D dw ies qrHW kro syvn, bImwrIAW ho jwxgIAW CU-mMqr

qxwA qoN rwhq: svyry Gwh ‘qy nMgy pYrIN qurn nwl vI qxwA dUr huMdw hY[ jykr qusIN bhuq izAwdw qxwA mihsUs kr rhy ho qW svyry nMgy pYrIN Gwh ‘qy sYr kro[ ies nwl quhwfw mUf vDIAw hovygw Aqy qxwA vI G~t hovygw[ svyr dI sUrj dIAW ikrnW, hrw Gwh Aqy TMfI hvw quhwfy qxwA ƒ dUr krygI[

By: Sajan Kumar

qusIN K~tI im~TI sMqrI sOgI qW bhuq KwDI hovygI pr kI qusIN kdy kwlI sOgI dw svwd c~iKAw hY? jykr qusIN kdy vI kwlI sOgI nhIN KwDI hY qW qusIN ies dy PwieidAW qoN vI jwxU nhIN hovogy[ Asl ‘c sMqrI ikSimS hry AMgUr qoN bxdI hY Aqy kwlI sOgI kwly AMgUrW qoN bxdI hY[ kwlI ikSimS Awm sMqrI ikSimS dy mukwbly izAwdw PwiedymMd huMdI hY[ ies qrHW bxdI hY kwlI sOgI: ikSimS bxwaux leI AMgUrW dI vrqoN kIqI jWdI hY pr kwlI ikSimS leI Awm AMgUrW dI bjwey kwly AMgUr dI vrqoN kIqI jWdI hY[ kwlI sOgI ƒ rwq Br du~D ‘c iBEN ky Kwx nwl keI Pwiedy huMdy hn[ Krwb kolYstRol dI mwqrw huMdI hY G~t: ies dy syvn nwl Krwb kolYstRol dI mwqrw G~t ho jWdI hY[ ieh KUn ‘c mOjUd PYt dI mwqrw ƒ vI G~t krdw hY[ qusIN smJ skdy ho ik ieh srIr leI ikMnw

58

imSrx Kwx nwl vI quhwfw idl ishqmMd rihMdw hY[ ieh idl dIAW DmnIAW ‘c pwey jwx vwly PYt ƒ bwhr inkldw hY[ ies nwl quhwfw bl~f srkUlySn cMgw huMdw hY Aqy rukwvt Aqy bRyn stRok dy ^qry vI G~t huMdw hY[

www.entertainmentmagazine.ca

PwiedymMd huMdw hY ikauNik A~jk~lH lokW dIAW KwxpIx dIAW AwdqW Krwb hn[ ieimaUintI mzbUq: srdI dw mOsm Aw igAw hY ies leI srIr dI ieimaUintI G~t geI hY qW kwlI sOgI ƒ du~D dy nwl pIx nwl srIr dI ieimaUintI ƒ zbrdsq hulwrw imldw hY[ sikn gloieMg: kwlI ikSimS ‘c mOjUd AwksIfYNt sikn ƒ suDwrn dw kMm krdy hn Aqy keI qrHW dy sikn ieMPYkSn ƒ dUr krdy hn hweI bIpI dy mrIzW leI PwiedymMd: potwSIAm Aqy PweIbr dovyN hI hweI bIpI ƒ kMtrol krn leI mMny jWdy hn[ kwlI sOgI ienHW dohW cIzW nwl BrpUr huMdI hY ies leI ieh hweI bIpI dy mrIzW leI bhuq PwiedymMd hY[ nwl hI KUn dI kmI pUrI huMdI hY[ By: Sajan Kumar

DECEMBER 2022

FASHION

ÀfdQʹfûÔ ¸fZÔ »f¦f³ff WX̀ ÀMXf¹fd»fVf °fû EZÀfZ ´fWX³fZÔ IY´fOÞ,XZ °ffSXeR IYSX°fZ ³fWXeÔ ±fIZY¦Ô fZ »fû¦f

ÀfdQʹffÔ VfbøY WXû ¨fbIYe WX`ÔÜ ·ffSXe-·ffSXe Ub»f³f IY´fOÞXûÔ IYû ´fWX³f³fZ ¸fZÔ IYWXeÔ Af´f ·fe °fû A´f³fZ ÀMXfB»f AüSX R`YVf³f IYû ³fWXeÔ ·fc»f þf°fZÜ ¹ff dRYSX Af´f³fZ ·fe ¸ff³f d»f¹ff dIY ÀfdQʹfûÔ ³fZ Af´fIZY ÀMXfB»f ÀMXZMX¸fZÔMX IYû ·fe þIYOÞX d»f¹ff WX`Ü A¦fSX Af´fIYû ·fe EZÀff »f¦f³fZ »f¦ff WX` °fû BÀfIYf ¸f°f»f¶f dIY Af´f A´f³fe VffSXedSXIY ¶f³ffUMX IZY dWXÀff¶f ÀfZ ÀUZMXSX ³fWXeÔ ¨fb³f ´ff SXWXZ WX`Ô, ³fWXeÔ °fû ÀfdQʹffÔ °fû WXû°fe WXe WX` ÀMXfB»f ¸fZÔ SXWX³fZ IZY d»fEÜ ¸f°f»f¶f EIY ÀfZ ¶fPÞXIYSX EIY þ`IZYMX, ÀUZMXSX Àf¶f IbYL ´fÀfʳfd»fMXe IYû ¨ffSX ¨ffÔQ þû »f¦ff QZ°ff WX`Ü BÀf ÀfdQʹfûÔ A¦fSX Af´f BÀf dWXÀff¶f ÀfZ Ub»f³f dU¹fSX JSXeQZÔ¦fZ °fû Vf°fÊ »f¦ff »fedþE Af´fIYe °ffSXeRY IYSX°fZ »fû¦f ³fWXeÔ ±fIZYÔ¦fZÜ

MXMXÊ»f ³fZIY ÀUZMXÀfÊ ¶fWXb°f Ad²fIY NXÔOX ¸fZÔ »fÔ¶fZ ¦f»fZ IZY ¹ff³fe MXMXÊ»f ³fZIY ÀUZMXSX ¶fWXb°f ª¹ffQf BÀ°fZ¸ff»f ¸fZÔ Af°fZ WX`ÔÜ ¹fZ ÀUZMXSX ¶fWXb°f Ad²fIY ´f°f»fZ ¹ff »fÔ¶fZ ¦f»fZ Uf»fZ »fû¦fûÔ IZY d»fE Àf¶fÀfZ ¶fZWX°fSXe³f dUIY»´f WX`ÔÜ Af´f B³WXZÔ dIYÀfe ·fe ÀfZ¸feRYfg¸fÊ»f þ`IZYMX IZY ·fe°fSX ·fe MÑfB IYSX ÀfIY°fZ WX`ÔÜ JfÀf°füSX ´fSX ´»fZ³f MXMXʳf ³fZIY ÀUZMXSX þ`IZYMX IZY Àff±f ´fWX³f³fZ IZY d»fE Àf¶fÀfZ A¨Lf dUIY»´f WX`Ü ¶fMX³f ¹ff dþ´f Uf»fZ ÀUZMXÀfÊ ±fûOÞXZ WXZ»Qe ¹ff WXZUe ´fÀfʳfd»fMXe Uf»fZ »fû¦fûÔ IZY d»fE ¶fMX³fMXfSX ÀUZMXSX ¹ff dþ´fSX Àf¶fÀfZ ÀfbSXdÃf°f dUIY»´f WX`ÔÜ B³WXZÔ ´fWX³f³fZ ÀfZ CX³fIYf »fbIY ±fûOÞXf Àff dÀ»f¸f »f¦fZ¦ffÜ WXfÔ, ±fûOÞXe ´f°f»fe IYf¹ff Uf»fZ »fû¦f ¨ffWXZÔ °fû »fcþ dþ´fSX MÑfB IYSX ÀfIY°fZ WX`Ô þû þ`IZYMX þ`Àff »fbIY QZÔ¦fZÜ ÀfQf¶fWXfSX IYfdOXʦf³Àf ¸fdWX»ffEÔ WXû ¹ff ´fb÷Y¿f, IYfdOXʦf³Àf IYf Àf¸fÓfQfSXe ÀfZ ¨f¹f³f IYSXZÔ °fû ¹fZ WXSX QüSX ¸fZÔ R`YVf³fZ¶f»f U ¦fiZÀfRbY»f »f¦fZÔ¦fZÜ JfÀf °füSX ´fSX JfIYe MÑfCXþSX ¹ff IYfgMXSXf¹f MÑfCXþSX IZY Àff±f ¹fZ ¶fZWXQ À¸ffMXÊ AüSX ÀMXfBd»fVf »fbIY QZÔ¦fZÜ ¶fWXb°f A¨Le ´fÀfʳfd»fMXe Uf»fZ »fû¦fûÔ IZY d»fE ¹fZ dUIY»´f ¶fZWX°fSXe³f WX`Ü

www.entertainmentmagazine.ca

¦fû»f ¦f»ff ¹ff IiY¹fc ³fZIY ÀUZMXÀfÊ U`ÀfZ °fû ¦fû»f ¦f»fZ IZY ÀUZMXÀfÊ ÀfQf¶fWXfSX WXû°fZ WX`Ô AüSX B³WXZÔ WXSX °fSXWX IYe ¶f³ffUMX Uf»fZ »fû¦f ´fWX³f ÀfIY°fZ WX`Ô dRYSX ·fe ¹fZ ¹fbUfAûÔ ´fSX Àf¶fÀfZ ª¹ffQf RY¶f°fZ WX`ÔÜ JfÀf°füSX ´fSX dIYÀfe ·fe I`YþbA»f ¶»fc þe³Àf ´fSX ¦fû»f ¦f»fZ IZY ÀUZMXSX d¶f»IbY»f I`YþbA»f AüSX IÔYRYMXZʶf»f »fbIY QZ°fZ WX`ÔÜ ¶fWXb°f Ad²fIY »fÔ¶fZ AüSX ¶fWXb°f ´f°f»fZ »fû¦fûÔ IZY d»fE ¹fZ Àf¶fÀfZ ÀfbSXdÃf°f dUIY»´f WX`ÔÜ By: Sajan Kumar

DECEMBER 2022

59

beauty

¹fZ MÑOÔZ Xe ªU`»fSXe Af´fIYe Jc¶fÀfcSX°fe ¸fZÔ »f¦ffE¦fe ¨ffSX ¨ffÔQ E±fd³fIY AfCXMXdRYMXÐÀf IZY Àff±f ªU`»fSXe Af´fIYe Jc¶fÀfcSX°fe IYû ¶fPÞXf³fZ IYf IYf¸f IYSX°fe WX`Ü ¹fZ Af´fIYe Jc¶fÀfcSX°fe ¸fZÔ ¨ffSX ¨ffÔQ »f¦ff QZ°fe WX`ÔÜ AfBE þf³fZÔ BÀf RZYdÀMXU Àfeþ³f ¸fZÔ Af´f IYü³f Àfe MÑZÔOXe ªU`»fSXe MÑfBÊ IYSX ÀfIY°fe WX`ÔÜ

Afgd¢ÀfOXfBªOX ªU`»fSXe - Afgd¢ÀfOXfBªOX ªU`»fSXe, »ffg³¦f IbY°fZÊ ¹ff E±fd³fIY ÀIYMXÊ IZY Àff±f ¶fWXb°f WXe Jc¶fÀfcSX°f »f¦f°fe WX`Ü Af´f Ófb¸fIZY, ¨fcdOÞX¹ffÔ AüSX ¶fiZÀf»fZMX AfdQ IYû E±fd³fIY AfCXMXdRYMXÐÀf IZY Àff±f ÀMXfB»f IYSX ÀfIY°fe WX`ÔÜ

VffQe IZY QüSXf³f ¶fifBOXÐÀf IbYÔQ³f IYe ªU`»fSXe ´fWX³f³ff ´fÀfÔQ IYSX°fe WX`ÔÜ A¦fSX Af´f WX`Ue OÑZÀf I`YSXe IYSX SXWXe WX`Ô °fû Af´f IbYÔQ³f IYe ªU`»fSXe ·fe dU¹fSX IYSX ÀfIY°fe WX`ÔÜ Af´f A´f³fZ OÑZÀf IZY dWXÀff¶f ÀfZ ªU`»fSXe IYf IY»fSX ¨fb³f ÀfIY°fe WX`ÔÜ

OXf¹f¸fÔOX ªU`»fSXe - EIY Ed»f¦fZÔMX »fbIY IZY d»fE Af´f OXf¹f¸fÔOX ªU`»fSXe ·fe I`YSXe IYSX ÀfIY°fe WX`ÔÜ Af´f OXf¹f¸fÔOX ´fZÔOXZÔMX, ¶fiZÀf»fZMX AüSX MXfg´Àf AfdQ ´fWX³f ÀfIY°fe WX`ÔÜ IY»fSXRbY»f ´»fZ³f AfCXMXdRYMX IZY Àff±f BÀf °fSXWX IYe ªU`»fSXe ¶fWXb°f WXe ÀfbÔQSX »f¦fZ¦feÜ

´f»fÊ ªU`»fSXe - Af´f ´f»fÊ ªU`»fSXe I`YSXe IYSX ÀfIY°fe WX`ÔÜ ¹fZ Af´fIYû ¢»ffÀfe »fbIY QZ³fZ IYf IYf¸f IYSXZ¦feÜ µ»fûSX»f d´fiÔMX AfCXMXdRYMXÐÀf IZY Àff±f ·fe BÀf °fSXWX IYe ªU`»fSXe ´fZ¹fSX IYSX ÀfIY°fe WX`ÔÜ ´f»fÊ IYf ¨füIYSX Af´fIZY DY´fSX ¶fWXb°f WXe Jc¶fÀfcSX°f »f¦fZ¦ffÜ

IbYÔQ³f ªU`»fSXe - Af´f³fZ Ad²fIY°fSX QZJf WXû¦ff dIY

By: Sajan Kumar

EIY ¶ffSX dRYSX MÑOÔZ X ¸fZÔ Af¹ff 90 IZY QVfIY IYf ¶fifCX³f d»f´fdÀMXIY VfZOX BÀf Àff»f ¶fWXb°f ÀffSXZ 90 IZY QVfIY IZY MÑZÔOX Qû¶ffSXf Uf´fÀf AfE WX`ÔÜ A¶f ¨ffWXZÔ WXZ¹fSX ÀMXfB»f WXû ¹ff AfBÊ ¸fZIYA´fÜ UWXeÔ A¦fSX ¶fifCX³f d»f´fdÀMXIY VfZOX IYe ¶ff°f IYSXZÔ °fû ¹fZ MÑZÔOX ·fe EIY ¶ffSX dRYSX »füMX Af¹ff WX`Ü AfBE þf³fZÔ ¢¹ff WX` ¹fZÜ WXf»f WXe ¸fZÔ WX`»fe ¶fe¶fSX ³fZ ¶fifCX³f ¦f»fZþOX d»f´Àf IYf MÑZÔOX ¨f»ff¹ff WX`Ü WXf»ffÔdIY BÀfZ IYfRYe dIiYdMXÀffBþ ·fe dIY¹ff þf SXWXf WX`Ü VfZOX IYû WX¸fZVff ÀfZ WXe ¹fcþ IYSX°fZ AfE WX`ÔÜ ¶ffg»feUbOX ¸fZÔ ¶fifCX³f d»f´fdÀMXIY VfZOX IYfRYe Àf¸f¹f ÀfZ ´fi¨fd»f°f WX`Ü IbYL »fû¦fûÔ IYf EZÀff IYWX³ff dIY ¹fZ 90 IZY QVfIY IYf ¦»f`¸fSXÀf »fbIY SXWXf WX`Ü ¶ffg»feUbOX IYe ¸fVfWXcSX E¢MÑZÀf SXZJf AüSX SXUe³ff MXÔOX³f ³fZ BÀf VfZOX IYû ÀMXfB»f dIY¹ff ±ffÜBÀfIZY ¶ffQ Qed´fIYf ´ffQbIYû¯f ³fZ ·fe BÀfZ IYBÊ ¶ffSX ÀMXfB»f dIY¹ff WX`Ü SXZJf ³fZ ¶fifCX³f d»f´fdÀMXIY VfZOX IYf ¦»f`¸f »fbIY

60

www.entertainmentmagazine.ca

dRY»¸f Jc³f ·fSXe ¸ffÔ¦f ¸fZÔ SXJf ±ffÜ ¹fZ IYfRYe »fûIYd´fi¹f WXbAf ±ffÜ BÀf BÔMXSX³fZMX MÑZÔOX ÀfZ ´f°ff ¨f»f°ff WX` dIY EIY ¶ffSX dRYSX »fû¦f 90 IZY QVfIY Uf»ff ¸fZIYA´f A´f³ff SXWXZ WX`ÔÜ Af´f ·fe BÀf MÑZÔOX IYû MÑfBÊ IYSX ÀfIY°fe WX`ÔÜ BÀf VfZOX IYû »f¦ff³ff ¶fWXb°f WXe AfÀff³f WX`Ü BÀfIZY d»fE ¶fifCX³f d»f´f ´fZÔdÀf»f ÀfZ WXûÔNXûÔ ´fSX AfCXMX»ffB³f ¶f³ffEÔÜ BÀfIZY ¶ffQ BÀfZ CXÔ¦f»fe ÀfZ R`Y»ff »fZÔÜ BÀfIZY ¶ffQ d¢»f¹fSX d»f´f ¦»ffgÀf IYf BÀ°fZ¸ff»f IYSXZÔÜ By: Sajan Kumar

DECEMBER 2022

Diamond

na i d e s li

SURREY

#102-15933 Fraser Hwy, Surrey, BC

604-593-5566 LANGLEY

#102-7228 192 St. Langley, BC

604-372-4949 DELTA

#160-8047 120 St. Delta, BC

604-591-7277

s o f In d n i ll k

dian Sweets

& Fo ods

Sp

ec ia

3 Locations

Sweets & Restaurant

We do Catering for all Occassions

ek e w m

a :00p s ay 10

D am 7 n 00

e p O

m

i Tim

www.entertainmentmagazine.ca

:

10 : s g

& N -I UT T EA KEO TA

DECEMBER 2022

61

bollywood

Ad·f³fZÂfe °f¶fÀÀfb¸f IYf IYfdOXEÊ IY ¦fb÷Y SX²Ô ffUf IZY Àff±f ASXÀZ MX ÀfZ d³f²f³f, 78 Àff»f IYe ¶ffWXûÔ ¸fZÔ ¶ffWXÔZ OXf»fZ CX¸fi ¸fZÔ Qbd³f¹ff IYû IYWXf A»fdUQf OXfÀÔ f IYSX°fe dQJeÔ VfWX³ffþ d¦f»f

dQ¦¦fþ Ad·f³fZÂfe °f¶fÀÀfb¸f IYf IYfdOXÊEIY ASXZÀMX ÀfZ ¸fbÔ¶fBÊ ¸fZÔ d³f²f³f WXû ¦f¹ffÜ UWX 78 Àff»f IYe ±feÔÜ °f¶fÀÀfb¸f ³fZ VfbIiYUfSX IYe Vff¸f IYû AÔd°f¸f ÀffÔÀf »feÜ CX³fIYe ¸fü°f ÀfZ ´fdSXUfSX Uf»fZ ÀfQ¸fZ ¸fZÔ WX`ÔÜ ´fdSXþ³fûÔ ³fZ 21 ³fUÔ¶fSX IYû CX³fIYe ¹ffQ ¸fZÔ ´fif±fʳff Àf·ff IYf Af¹fûþ³f dIY¹ff WX`Ü °f¶fÀÀfb¸f A´f³fZ MXfgIY Vfû IZY d»fE ·fe þf³fe þf°fe WX`ÔÜ Ad·f³f¹f IZY ÃfZÂf ¸fZÔ CX³WXûÔ³fZ A´f³fZ IYdSX¹fSX IYe VfbøYAf°f ¶f°füSX ¶ff»f IY»ffIYfSX IYe ±feÜ CX³fIZY ¶fZMXZ ³fZ ¶f°ff¹ff UWX AÀ´f°ff»f ¸fZÔ ·f°feÊ ±feÔ þ¶f CX³WXZÔ IYfdOXÊEIY ASXZÀMX Af¹ffÜ AÀ´f°ff»f ¸fZÔ IYSXf¹ff ¦f¹ff ±ff ·f°feÊ °f¶fÀÀfb¸f ³fZ VfbIiYUfSX SXf°f 8 ¶fþIYSX 40 d¸f³fMX ´fSX AÔd°f¸f ÀffÔÀf »feÜ CX³fIZY ¶fZMXZ WXûVffÔ¦f ¦fûdU»f ³fZ BÀfIYe ´fbdá IYe WX`Ü WXûVffÔ¦f ³fZ BÔdOX¹f³f E¢Àf´fiZÀf ÀfZ ¶ff°f¨fe°f ¸fZÔ IYWXf, AÀ´f°ff»f ¸fZÔ QZSX SXf°f IYfdOXÊEIY ASXZÀMX ÀfZ CX³fIYf d³f²f³f WXû ¦f¹ffÜ UWX d¶f»IbY»f ÀUÀ±f ±feÔÜ WX¸f³fZ 10 dQ³f ´fWX»fZ A´f³fZ Vfû IZY d»fE VfcdMXÔ¦f IYe ±feÜ A¦f»fZ WXµ°fZ dRYSX ÀfZ VfcMX IYSX³fZ Uf»fZ ±fZÜ CX³WXûÔ³fZ Af¦fZ IYWXf, CX³WXZÔ ¦f`ÀMÑû IYe Àf¸fÀ¹ff ±feÜ BÀf UþWX ÀfZ CX³WXZÔ AÀ´f°ff»f ¸fZÔ ·f°feÊ IYSXf¹ff ¦f¹ff ±ffÜ UWX dOXÀ¨ffþÊ WXû ¦fBÊ ±feÔ »fZdIY³f IY»f dRYSX CX³WXZÔ ·f°feÊ IYSXf¹ff

¦f¹ffÜ Qû d¸f³fMX IZY AÔQSX CX³WXZÔ Qû ¶ffSX IYfdOXÊEIY ASXZÀMX Af¹ffÜ ¶f¨f´f³f ÀfZ dRY»¸fûÔ ¸fZÔ IYf¸f VfbøY dIY¹ff °f¶fÀÀfb¸f ³fZ 1947 ¸fZÔ ¶ff»f IY»ffIYfSX IZY °füSX ´fSX IYdSX¹fSX IYe VfbøYAf°f IYeÜ CX³fIYe dRY»¸f ³fSXd¦fÀf ±feÜ CX³WXZÔ ¶fZ¶fe °f¶fÀÀfb¸f IZY ³ff¸f ÀfZ þf³ff þf°ff ±ffÜ °f¶fÀÀfb¸f IYe A³¹f dRY»¸fûÔ ¸fZÔ ¸fZSXf ÀfbWXf¦f, ¸fÓf²ffSX, ¶fOÞXe ¶fWX³f AüSX QeQfSX ÀfdWX°f A³¹f WX`ÔÜ UWX AfdJSXe ¶ffSX 1990

¸fZÔ dRY»¸f ÀU¦fÊ ¸fZÔ ³fþSX AfBÊÔÜ °f¶fÀÀfb¸f A´f³fZ BÔMXSX½¹fc MXfgIY Vfû IYû »fZIYSX ¨f¨ffÊ ¸fZÔ SXWXeÔÜ QcSXQVfʳf ´fSX CX³fIYf ÀfZd»fd¶fiMXe MXfgIY Vfû RcY»f dJ»fZ WX`Ô ¦fb»fVf³f ¦fb»fVf³f dWXMX SXWXf ±ffÜ Vfû IYf ´fiÀffSX¯f 1972 ÀfZ »fZIYSX 1993 °fIY WXbAfÜ IYfRYe Àf¸f¹f ÀfZ UWX UWX ¹fcMXйfc¶f ¨f`³f»f ´fSX A´f³ff Vfû IYSX SXWXe ±feÔ dþÀf¸fZÔ UWX ÀfZd»fd¶fiMXeþ IZY A³fÀfb³fZ dIYÀÀfûÔ IYû ÀffÓff IYSX°fe ±feÔÜ By: Sajan Kumar

þ¹ff ¶f¨¨f³f ³fZ ¸fdWX»ffAûÔ IZY UZÀMX³fÊ IY´fOÞXZ ´fWX³f³fZ ´fSX CXNXfE ÀfUf»f

þ¹ff ¶f¨¨f³f IZY ÀMXZMX¸fZÔMXÐÀf d´fL»fZ IbYL Àf¸f¹f ÀfZ IYfRYe ÀfbdJʹfûÔ ¸fZÔ WX`ÔÜ QSXAÀf»f þ¶fÀfZ CX³fIYe ³ffd°f³f ³f½¹ff ³fUZ»fe ³fÔQf ³fZ ´ffgOXIYfÀMX VfbøY dIY¹ff WX` °f¶fÀfZ þ¹ff ¶f¨¨f³f CX³fIZY Àff±f WXSX ¸fbïZ ´fSX Jb»fIYSX ¶ff°f IYSX°fe WX`Ü A¶f þ¹ff ³fZ WXf»f WXe ¸fZÔ EZÀff ÀMXZMX¸fZÔMX dQ¹ff WX` dþÀfZ Àfb³fIYSX Af´fIYû WX`SXf³fe WXû¦feÜ BÀf ¶ffSX þ¹ff ³fZ »fOÞXdIY¹fûÔ IZY UZÀMX³fÊ IY´fOÞXûÔ IYû ´fWX³f³fZ ´fSX IY¸fZÔMX dIY¹ff WX`Ü QSXAÀf»f, ³f½¹ff IYf ´ffgOXIYfÀMX Af°ff WX` ½WXMX QZ WXZ»f ³f½¹ffÜ A´f³fZ BÀf ´ffgOXIYfÀMX ¸fZÔ ³f½¹ff ³ff³fe AüSX ¸ffÔ V½fZ°ff ¶f¨¨f³f IZY Àff±f A»f¦f-A»f¦f ¸fbïûÔ ´fSX dOXÀIYÀf IYSX°fe WX`ÔÜ A¶f ³f½¹ff IZY ³fE ´ffgOXIYfÀMX ¸fZÔ þ¹ff ³fZ BÔdOX¹f³f ¸fdWX»ffAûÔ IZY ª¹ffQf UZÀMX³fÊ IY´fOÞXZ ´fWX³f³fZ ´fSX ÀfUf»f dIY¹ff WX`Ü B°f³ff WXe ³fWXeÔ, CX³WXûÔ³fZ BÀf ¶ffSXZ ¸fZÔ V½fZ°ff AüSX ³f½¹ff ÀfZ ·fe ÀfUf»f dIY¹ff °fû þf³fZ CX³WXûÔ³fZ ¢¹ff IYWXfÜ ¢¹ff ¶fû»feÔ þ¹ff þ¹ff ³fZ IYWXf, EZÀff ¢¹fûÔ WX`, ¸f`Ô Af´f Qû³fûÔ ÀfZ ´fcL³ff ¨ffWX°fe WXcÔ

62

dIY BÔdOX¹f³f ¸fdWX»ffEÔ ª¹ffQf UZÀMX³fÊ IY´fOÞXZ ¢¹fûÔ ´fWX³f°fe WX`Ô? BÀf ´fSX ³f½¹ff þUf¶f QZ°fe WX`Ô, ¸fbÓfZ ³fWXeÔ ´f°ffÜ °fû dRYSX þ¹ff IYWX°fe WX`Ô dIY ASXZ ¸f`Ô ¶fÀf ´fcL SXWXe WXcÔÜ dRYSX V½fZ°ff ÀfZ þ¶f UWX dSXE¢Vf³f ¸ffÔ¦f°fe WX`Ô °fû V½fZ°ff IYWX°fe WX`Ô dIY Vff¹fQ BÀfd»fE ¢¹fûÔdIY Af´f UZÀMX³fÊ IY´fOÞXZ ¸fZÔ IY¸RYMXZʶf»f WXû°fZ WX`Ô AüSX AfÀff³fe ÀfZ ¨f»f ÀfIY°fZ WX`ÔÜ A¶f IYBÊ ¸fdWX»ffEÔ dÀfRYÊ §fSX ¸fZÔ ³fWXeÔ SXWX°fe WX`ÔÜ UZ ¶ffWXSX þf°fe WX`Ô, IYf¸f IYSX°fe WX`ÔÜ °fû ´f`ÔMXÐÀf, þeÔÀf AüSX MXe VfMXÊ ¹ff VfMXÊ ´fWX³f³ff AfÀff³f WX` ¶fþf¹f IYe ÀffOÞXe ´fWX³f³ffÜ þ¹ff dRYSX IYWX°fe WX`Ô dIY þû ·fe WXbAf WX` ´f°ff ³fWXeÔ ¢¹fûÔÜ »fZdIY³f WX¸f³fZ UZÀMX³fÊ IY´fOÞXûÔ IYû ª¹ffQf E¢ÀfZ´MX dIY¹ff WX`Ü BÀfÀfZ ¸fdWX»ffAûÔ IYû ª¹ffQf ¸f`³f´ffUSX d¸f»f°fe WX`Ü ¸f`Ô ¸fdWX»ffAûÔ IYû Ub¸f³f´ffUSX ¸fZÔ QZJ³ff ¨ffWX°fe WXcÔÜ ¸f`Ô ¹fWX ³fWXeÔ IYW SXWXe dIY þfAû ÀffOÞXe ´fWX³fûÜ »fZdIY³f ¸fdWX»ffAûÔ IZY IY´fOÞXûÔ ¸fZÔ WXe Ub¸f³f´ffUSX QZJ³fZ IYû d¸f»fZ °fû A¨Lf WX`Ü

www.entertainmentmagazine.ca

VfWX³ffþ d¦f»f EIY ¶fOÞXf ³ff¸f ¶f³f ¨fbIYe WX`ÔÜ d¶f¦f ¶ffgÀf 13 IZY ¶ffQ UWX SXf°fûÔ SXf°f ¸fVfWXcSX WXû ¦fBÊÔÜ CX³fIYe ¢¹fcMX AüSX ¸ffÀfc¸f AQfEÔ R`Y³Àf IYû ¶fWXb°f ´fÀfÔQ Af°fe WX`ÔÜ Àf»f¸ff³f Jf³f IYf Vfû J°¸f IYSX³fZ IZY ¶ffQ VfWX³ffþ ³fZ A´f³fZ DY´fSX Jc¶f ¸fZWX³f°f IYeÜ UWX ´fWX»fZ ÀfZ IYfRYe dRYMX WXû ¦fBÊ WX`ÔÜ BÀf UöY VfWX³ffþ ¸¹fcdþIY UedOX¹fûþ ÀfZ »fZIYSX Af³fZ Uf»fe dRY»¸f ¸fZÔ ½¹fÀ°f WX`ÔÜ BÀf ¶fe¨f A¶f ¦fb÷Y SXÔ²ffUf IZY Àff±f CX³fIYf EIY UedOX¹fû Uf¹fSX»f WXû SXWXf WX` dþÀf¸fZÔ Qû³fûÔ SXû¸ffÔdMXIY OXfÔÀf IYSX°fZ ³fþSX Af SXWXZ WX`ÔÜ

EIY Àff±f UedOX¹fû VfcMX IYSX³ff ¨ffdWXE?

R`Y³Àf IZY IY¸fZÔMXÐÀf IbYL ¹fcþÀfÊ IYû CX³fIYe þûOÞXe ´fÀfÔQ AfBÊ °fû IbYL ³fZ dÀfOX³ffþ IYû ¶fZÀMX þûOÞXe ¶f°ff¹ffÜ EIY ¹fcþSX ³fZ IY¸fZÔMX dIY¹ff, B°f³fZ ´¹ffSXZ »f¦f SXWXZ WX`Ô Qû³fûÔ Àff±f ¸fZÔ, UedOX¹fû LûOÞXûÔ ¸f`Ô °fû IYWX°fe WXcÔ VffQe IYSX »fû ¹ffSXÜ EIY ³fZ d»fJf, ‘¸fbÓfZ WX¸fZVff ÀfZ dÀfOX³ffþ IYe þûOÞXe ´fÀfÔQ SXWXe WX`... Uû EIY QcÀfSXZ IZY d»fE ¶f³fZ ±fZ ¶fWXb°f WXe A¨Le þûOÞXe ±fe CX³fIYe »fZdIY³f dÀfOX A¶f WX¸ffSXZ ¶fe¨f ³fWXeÔ WX`Ü ·f»fZ WXe IYûBÊ dIY°f³ff IYSXe¶fe ¨f»ff þfE dþÔQ¦fe J°¸f ³fWXeÔ WXû°feÜ ¸fbÓfZ ¦fb÷Y SXÔ²ffUf ³fZ R`Y³Àf ÀfZ ´fcLe ¹fZ ¶ff°f »f¦f°ff WX` dIY ¦fb÷Y CXÀf Jf»fe´f³f IYû VfWX³ffþ AüSX ¦fb÷Y SXÔ²ffUf EIY ¹ff¨f ·fSX ÀfIY°fZ WX`Ô ¢¹fûÔdIY UWX ¶fWXb°f ÀUeMX ´fSX ¶f`NXZ WXbE WX`ÔÜ VfWX³ffþ ³fZ ¦fie³f WX`Ô AüSX ¸fbÓfZ ¹fZ ·fe »f¦f°ff WX` dIY UWX IY»fSX IYf AfgRY Vfû»OXSX þÔ´fÀfcMX Àf³ff IYû »ffBIY IYSX°fZ WX`ÔÜ EIY R`Y³f ´fWX³ff WX`Ü UWXeÔ ¦fb÷Y SXÔ²ffUf ³fZ ¦fie³f ³fZ IY¸fZÔMX dIY¹ff, BÀf¸fZÔ dIYÀfe IYû VfIY þ`IZYMX IZY Àff±f ¶»f`IY MXeVfMXÊ ´fWX³f ³fWXeÔ dIY UWX CXÀfÀfZ ´¹ffSX IYSX°ff WX` SXJf WX`Ü Jb»fZ AfÀf¸ff³f IZY ³fe¨fZ Uû »fZdIY³f UWX B¦³fûSX IYSX³fZ IYe IYûdVfVf ¶ffWXûÔ ¸fZÔ ¶ffWXZÔ OXf»fZ OXfÔÀf IYSX SXWXe WX`ÔÜ IYSX SXWXe WX`Ü ¦füSX°f»f¶f WX` dIY VfWX³ffþ BÀfIZY Àff±f ´fÔþf¶fe dÀfÔ¦fSX ³fZ I`Y´Vf³f AüSX ¦fb÷Y SXÔ²ffUf IYf dQUf»fe ´fSX ·fe ¸fZÔ d»fJf, ‘´ff ¦fBʹffÔ Vf¸f³f ³fZ ´fSX EIY UedOX¹fû Uf¹fSX»f WXbAf ±ffÜ dQUf»fe A´f³fe RZYUSXZMX VfWX³ffþ d¦f»f IZY Àff±fÜ ´ffMXeÊ ¸fZÔ Qû³fûÔ Àff±f ¸fZÔ OXfÔÀf IYSX°fZ CX³WXûÔ³fZ Af¦fZ R`Y³Àf ÀfZ ´fcLf, ¢¹ff WX¸fZÔ ³fþSX AfE ±fZÜ By: Sajan Kumar

By: Sajan Kumar

DECEMBER 2022

dadi ke nuske

B³f ³fbÀJûÔ IYf ´fi¹fû¦f A´f³fZ VfSXeSX IYe °ffÀfeSX ¸fb°ffd¶fIY WXe IYSXZ

QfQe ¸ffÔ IZY ³fbÀJZ

¦f»fZ IYe JSXfVf IZY IYfSX¯f ¶ff°f¨fe°f IYSX³ff WXA b f ¸fbdVIY»f? A´f³ffEÔ QfQe ¸ffÔ IZY þ¸ff³fZ IZY ³fbÀJZ

¶fQ»f°fZ WXbE ¸füÀf¸f ¸fZÔ WX¸fZÔ IYBÊ °fSXWX IZY BÔRZY¢Vf³f AüSX ¶fe¸ffdSX¹fûÔ IYf Àff¸f³ff IYSX³ff ´fOÞX°ff WX`, BÀf¸fZÔ ÀfQeÊ, JfÔÀfe AüSX þbIYf¸f IYf J°fSXf Àf¶fÀfZ ª¹ffQf WXû°ff WX`Ü ¨fcÔdIY A·fe ÀfQeÊ IYf ¸füÀf¸f A·fe ´fcSXe °fSXWX Af¹ff ³fWXeÔ WX`, °fû EZÀfZ ¸fZÔ IYBÊ »fû¦fûÔ A·fe °fIY NXÔOXZ ´ff³fe, IYû»OX dOÑÔ¢Àf, ¹ff »fÀÀfe ´fe³fZ IYe AfQ°f LûOÞX ³fWXeÔ ´ffE WX`ÔÜ, »fZdIY³f BÀfIZY IYfSX¯f CX³WXZÔ ¦f»fZ IYe JSXfVf IYf Àff¸f³ff IYSX³ff ´fOÞX°ff WX`, ¹fZ EIY EZÀfe ´fSXZVff³fe WX` dþÀfIZY dVfIYfSX WXû³fZ IZY ¶ffQ NXeIY ÀfZ ¶ff°f IYSX³ff ¸fbdVIY»f WXû þf°ff WX`, ¹fWXfÔ °fIY IYe ·fûþ³f IYSX³fZ ¸fZÔ ·fe dQ¢IY°f Af°fe WX`Ü

QfQe-³ff³fe ¸ffÔ IZY ¹fZ ³fbÀJZ Af´fIZY AfEÔ¦fZ ¶fWX°b f IYf¸f QfQe- ³ff³fe IYe IbYdIÔY¦f IYe ¶ff°f IYSXZÔ, °fû CX³fIZY ¨f¨fZÊ WXSX §fSX ¸fZÔ WXû°fZ WXe WX`ÔÜ A¦fSX Af´fIYû IbYdIÔY¦f IYf ¶fWXb°f ª¹ffQf AfBdOX¹ff ³fWXeÔ AüSX IbYL ³f¹ff MÑfBÊ IYSX³fZ þf SXWXZ WX`Ô,

4RY»fûÔ IYû IYfMXIYSX SXJ³fZ ´fSX CXÀf ´fSX Af´f ³feÔ¶fc IYf SXÀf dLOÞXIY QZÔ¦fe, °fû BÀfÀfZ CX³fIYf SXÔ¦f IYf»ff ³fWXeÔ ´fOÞXZ¦ffÜ »fZdIY³f IYûdVfVf IYSXZÔ dIY IYMXZ RY»fûÔ IYû 3 ÀfZ 4 §fÔMXZ IZY

°fû CX³fIZY B³f ³fbÀJûÔ IYû Afþ¸ffIYSX QZJZÔÜ ¹fIYe³f ¸ff³fZÔ BÀfÀfZ LûMXZ-¶fOÞXZ Àf·fe °fSXWX IZY IYf¸f Af´f d¸f³fMXûÔ ¸fZ d³f´fMXf ÀfIY°fe WX`ÔÜ Àff±f WXe Jf³ff ·fe MXZÀMXe ¶f³fZ¦ffÜ °fû AfBE

·fe°fSX WXe Jf »fZÔÜ 4RiYfBOX SXfBÀf ¶f³ff³fZ IZY d»fE ¨ffU»f IYû EIY SXf°f ´fWX»fZ ¶Ufg¹f»f IYSX »fZÔÜ UWXeÔ BÀfZ Af´f °fZþ ¦f`Àf ´fSX ¶f³ffEÔÜ A¦fSX ¦f`Àf ²fe¸fe WXû¦fe °fû ¨ffU»f ¸fZÔ À´f`¨fb»ff »f¦ff°fZ WXe

þf³f°fZ WX`Ô B³fIZY ¶ffSXZ ¸fZÔÜ QfQe- ³ff³fe ¸ffÔ IYf ³fbÀJf WX` dIY ¦fbOÞX IYe ¨ffVf³fe ¶f³ff°fZ Àf¸f¹f A¦fSX Af´f IYOÞXfWXe ¸fZÔ þSXf Àff °fZ»f OXf»f QZÔ¦fe, °fû BÀfÀfZ ¦fbOÞX IYe ¨ffVf³fe EIYQ¸f ÀfWXe ¶f³fZ¦fe AüSX UWX °f»fe ´fSX d¨f´fIZY¦fe ·fe ³fWXeÔÜ

¦f»fZ IYe JSXfVf I`YÀfZ IYSXZÔ QcSX? QfQe-³ff³fe IZY þ¸ff³fZ IZY IYBÊ EZÀfZ ³fbÀJZ WX`Ô þû ¦f»fZ AüSX ³ffIY IYe ¶fe¸ffdSX¹fûÔ ÀfZ WX¸fZÔ LbMXIYfSXf dQ»ff ÀfIY°fZ WX`ÔÜ JfÀfIYSX ¦f»fZ IYe JSXfVf ÀfZ A¦fSX Af´f ´fSXZVff³f WX`Ô °fû

þf°ff WX`, A¦fSX Af´f ·fe BÀf °fIY»feRY ÀfZ d³fþf°f ´ff³ff ¨ffWX°fZ WX`Ô °fû EIY ¨f¸¸f¨f ¸fb»fZNXe ´ffCXOXSX »fZÔ AüSX BÀfIZY Àff±f VfWXQ IYû d¸f¢Àf IYSX »fZÔÜ A¶f ¦fb³f¦fb³fZ ´ff³fe IZY Àff±f BÀfIZY ¦fSXfSXZ IYSXZÔ, BÀfÀfZ þ»Q AfSXf¸f d¸f»fZ¦ffÜ

³f¸fIY AüSX WX»Qe IZY ´ff³fe IZY ¦fSXfSXZ ³f¸fIY AüSX WX»Qe IYf BÀ°fZ¸ff»f WX¸f A¢ÀfSX Jf³fZ IYf MXZÀMX ¶fPÞXf³fZ IZY d»fE IYSX°fZ WXûÔ¦fZ, »fZdIY³f B³f Qû³fûÔ IYf IYfgd¸¶f³fZVf³f ¦f»fZ IYe JSXfVf ÀfZ LbMXIYfSXf dQ»ff³fZ IYf IY¸ff IYSX ÀfIY°ff WX`Ü BÀfIZY d»fE Af´f EIY ¦»ffÀf ´ff³fe IYû ¦f`Àf ÀMXûU ´fSX ¨fPÞXfIYSX ¦fb³f¦fb³ff IYSX »fZÔÜ A¶f BÀf¸fZÔ Af²ff ¨f¸¸f¨f ³f¸fIY AüSX EIY ¨f¸¸f¨f WX»Qe IYû d¸f¢Àf IYSXIZY IYSXe¶f 5 ¶ffSX ¦fSXfSXZ IYSXZÔ, Af´fIYe °fIY»feRY ²feSXZ-²feSXZ IY¸f WXû³fZ »f¦fZ¦feÜ By: Sajan Kumar

dIY¨f³f ¸fZÔ SXJe B³f ¨feþûÔ IYf þøYSX BÀ°fZ¸ff»f IYSXZÔÜ ¸fZ±fe ¸fZ±fe EIY ¶fZWX°f Àfb¦fÔd²f°f ¸fÀff»ff WX`, ¹fWXe UþWX WX` dIY IYBÊ SXZÀfZ´feþ IYû °f`¹ffSX IYSX³fZ IZY d»fE BÀfIYf BÀ°fZ¸ff»f dIY¹ff þf°ff WX`Ü BÀfIZY d»fE Af´f EIY ¨f¸¸f¨f ¸fZ±fe Qf³fûÔ IYû EIY IY´f ´ff³fe ¸fZÔ CX¶ff»f »fZÔÜ BÀfIZY ¦fb³f¦fb³fZ ´ff³fe IYû L³³fe ÀfZ Lf³fIYSX ´fe þfEÔÜ ¸fb»fZNXe AüSX VfWXQ ¸fb»fZNXe IYû ¦f»fZ IYe JSXfVf IYf SXf¸f¶ff¯f B»ffþ ¸ff³ff

¨ffU»f MXcMX³fZ »f¦fZÔ¦fZÜ 4QfQe ¸ffÔ IYWX°fe WX` §fSX ´fSX Qc²f IYe ¸f»ffBÊ ÀfZ §fe d³fIYf»f³fZ IZY d»fE Af´f A¦fSX ¸f»ffBÊ ¸fZÔ EIY MXeÀ´fc³f ¨fe³fe d¸f»ff »fZÔ¦fZ °fû BÀfÀfZ ¸f¢J³f ¹ff §fe °fZþe ÀfZ d³fIY»f þfE¦ffÜ By: Sajan Kumar

IYûWX³fe AüSX §fbMX³fûÔ IZY IYf»fZ´f³f IYû ÀffRY IYSX³fZ IZY d»fE A´f³ffEÔ QfQe ¸ffÔ IZY ³fbÀJZ

Afþ WX¸f Af´fIZY d»fE »fZIYSX AfEÔ WX`Ô IbYL EZÀfZ ´fi·ffUIYfSXe §fSXZ»fc CX´ff¹f dþ³fÀfZ Af´f A´f³fZ §fbMX³fûÔ AüSX IYûWXd³f¹fûÔ IZY IYf»fZ´f³f ÀfZ ¸fbdöY ´ff ÀfIY°fZ WX`Ü °fû ¨fd»fE þf³f°fZ WX`Ô I`YÀfZ BÀf Àf¸fÀ¹ff ÀfZ LbMXIYfSXf ´ff¹ff þf ÀfIY°ff WX`Ü

E»fûUZSXf IYf BÀ°fZ¸ff»f E»fûUZSXf IYf BÀ°fZ¸ff»f WX¸f Àf·fe A´f³fZ ¨fZWXSXZ IYû ÀffRY IYSX³fZ AüSX Qf¦f-²f¶¶fûÔ IYû WXMXf³fZ IZY d»fE IYSX°fZ WX`Ô, »fZdIY³f E»fûUZSXf IYe ¸fQQ ÀfZ Af´f A´f³fZ §fbMX³fûÔ AüSX IYûWXd³f¹fûÔ IYû ·fe ÀffRY IYSX ÀfIY°fZ WX`ÔÜ E»fûUZSXf ¸fZÔ ´fifIÈYd°fIY ¸ffgB›SXfBþSX IZY ¦fb¯f ¸füþcQ WXû°fZ WX`Ô AüSX BÀfIYf BÀ°fZ¸ff»f IYSX³ff ·fe ¶fWXb°f AfÀff³f WX`Ü BÀfZ Af´f Àfe²fZ A´f³fZ §fbMX³fûÔ AüSX IYûWXd³f¹fûÔ ¸fZÔ »f¦ff ÀfIY°fZ WX`Ô, ¹ff dRYSX QWXe IZY Àff±f d¸f»ffIYSX BÀfIYf EIY ¦ffPÞXf ´fZÀMX ¶f³ff »fZÔ AüSX Af²fZ §fÔMXZ IZY d»fE BÀfZ »f¦ff IYSX ÀfcJ³fZ QZÔÜ dRYSX BÀfZ WX»fIZY ¦f¸fÊ ´ff³fe ÀfZ A¨Le °fSXWX ²fû »fZÔÜ Af»fc IYf BÀ°fZ¸ff»f Af»fc IZY SXÀf IYû d³f¹fd¸f°f øY´f ÀfZ §fbMX³fûÔ AüSX IYûWXd³f¹fûÔ ¸fZÔ »f¦ff³fZ ÀfZ ¹fWX §fbMX³fûÔ AüSX IYûWXd³f¹fûÔ IZY IYf»fZ´f³f IYû QcSX IYSX³fZ ¸fZÔ ¸fQQ IYSX°ff WX`Ü ¹fdQ Af´f Af»fc IYf SXÀf ³fWXeÔ d³fIYf»f ´ff SXWXZ WX`Ô °fû Af»fc IYe À»ffBÀf IYû ·fe A´f³fe IYûWXd³f¹fûÔ AüSX §fbMX³fûÔ ´fSX SX¦fOÞX ÀfIY°fZ WX`ÔÜ www.entertainmentmagazine.ca

³feÔ¶fc IYf BÀ°fZ¸ff»f WX¸f Àf·fe þf³f°fZ WX`Ô dIY ³feÔ¶fc ¸fZÔ ´fifIÈYd°fIY øY´f ÀfZ dUMXfd¸f³f-Àfe AüSX EÔMXeAfg¢ÀfeOXZÔMX IZY ¦fb¯f ·fSX´fcSX ¸ffÂff ¸fZÔ WXû°fZ WX`ÔÜ Àff±f WXe ³feÔ¶fc ¸fZÔ ¶»fed¨fÔ¦f ¦fb¯f ·fe ´ffE þf°fZ WX`ÔÜ ³feÔ¶fc IYû Af²ffAf²ff IYfMX IYSX BÀfZ A´f³fZ §fbMX³fûÔ AüSX IYûWXd³f¹fûÔ ´fSX SX¦fOÞX »fZÔ AüSX IbYL Àf¸f¹f IZY d»fE BÀfZ EZÀfZ WXe »f¦fZ SXWX³fZ QZÔÜ ÀffRY ´ff³fe ÀfZ ²fû IYSX A´f³fe ´fÀfÔQ IYf IYûBÊ ·fe ¸ffgB›SXfBþSX »f¦ff »fZÔÜ By: Sajan Kumar

DECEMBER 2022

63

HEALTH

¶fQ»f°fZ ¸füÀf¸f IZY ¶fe¨f ¶fe¸ffSX WXû³fZ ÀfZ ¶f¨ffEÔ¦fZ ¹fZ RcYOXÀÐ f ¸ffÂff ¸fZÔ ¸füþcQ WXû°ff WX`Ü ¶fQ»f°fZ ¸füÀf¸f ¸fZÔ Af´f Àfb¶fWX-Àfb¶fWX ¦f¸fÊ ´ff³fe ¸fZÔ ³feÔ¶fc IYf SXÀf OXf»fIYSX ´fe ÀfIY°fZ WX`ÔÜ B¸¹fcd³fMXe IZY ¶fcÀMX WXû³fZ IZY A»ffUf BÀf ³fbÀJZ IYf RYf¹fQf dÀIY³f IYû ·fe ´fWXbÔ¨fZ¦ffÜ

B¸¹fcd³fMXe IYû ¶fcÀMX dIY¹ffÜ BÀfZ øYMXe³f IYf dWXÀÀff þøYSX ¶f³ffEÔÜ

AV½f¦fÔ²ff: BÀfZ EIY þOÞXe ¶fcMXe ¸ff³ff þf°ff WX`, þû Uf¹fSX»f WXe ³fWXeÔ WX¸ffSXZ ¸ff³fdÀfIY ÀUfÀ±¹f IYû ·fe AfÔU»ff: B¸¹fcd³fMXe IYû ¶fcÀMX IYSX³fZ ¹ff B¸¹fc³f dÀfÀMX¸f Qb÷YÀ°f SXJ°fe WX`Ü ÀfQeÊ »f¦f³fZ ´fSX AV½f¦fÔ²ff IYf IYû ¸fþ¶fc°f ¶f³ffE SXJ³fZ IZY d»fE dUMXfd¸f³f Àfe ¶fWXb°f ÀfZU³f IYSX³fZ IYe Àf»ffWX ´fbSXf³fZ Àf¸f¹f ÀfZ Qe þf SXWXe þøYSXe WXû°ff WX`Ü AfÔU»ff Uû Àfb´fSXRcYOX WX`, þû dUMXfd¸f³f WX`Ü BÀf ¶fQ»f°fZ ¸füÀf¸f ¸fZÔ Af´fIYû d³f¹fd¸f°f øY´f ÀfZ AV½f¦fÔ²ff ÀfZ ¶f³fe ¨feþZÔ þøYSX Jf³fe ¨ffdWXEÜ Àfe ÀfZ ·fSX´fcSX WXû°ff WX`Ü BÀfIYe JfdÀf¹f°f WX` dIY ¹fZ dIYRYf¹f°fe WXû°ff WX` AüSX Af´f ¨ffWXZ °fû SXûþf³ff BÀfIYf By: Sajan Kumar ÀfZU³f IYSX ÀfIY°fZ WX`ÔÜ Qf»f¨fe³fe: EÔMXe¶f`¢MXedSX¹f»f ¦fb¯fûÔ Uf»fe Qf»f¨fe³fe IYf Af¹fbUZÊQ ¸fZÔ JfÀf ¸fWX°U ¶f°ff¹ff ¦f¹ff WX`Ü Uf¹fSX»f WXû þfE ¹ff dRYSX BÀfÀfZ ¶f¨f³ff WXû, °fû Qf»f¨fe³fe ÀfZ ¶f³fe WXbBÊ ¨feþûÔ IYf ÀfZU³f IYSX³ff ¨ffdWXEÜ IYûSXû³ff IYf»f ¸fZÔ »fû¦fûÔ ³fZ Qf»f¨fe³fe IZY ¶f³fZ WXbE IYfPÞXZ ´feIYSX

BÀf Àf¸f¹f ¸füÀf¸f ¸fZÔ ¶fQ»ffU QZJ³fZ IYû d¸f»f SXWXf WX`Ü BÀf ¶fQ»ffU ¸fZÔ ¶f¨¨fZ WXe ³fWXeÔ ¶fOÞXZ ·fe IYû»OX ¹ff A³¹f ¶fe¸ffdSX¹fûÔ IYe ¨f´fZMX ¸fZÔ Af þf°fZ WX`ÔÜ B¸¹fc³f dÀfÀMX¸f IZY ÀfWXe ³f WXû³fZ IYe UþWX ÀfZ EZÀff WXû ÀfIY°ff WX`Ü Jf³f´ff³f IZY þdSXE ·fe EZÀfZ Àfeþ³f ¸fZÔ NXeIY SXWXf þf

ÀfIY°ff WX`Ü þf³fZÔ Af´f dIY³f RcYOXÐÀf IYû JfIYSX NXeIY SXWX ÀfIY°fZ WX`ÔÜ ³feÔ¶fc: ¹fZ EIY EZÀff RcYOX WX`, dþÀf¸fZÔ B¸¹fcd³fMXe IYû ¶fcÀMX IYSX³fZ Uf»ff þøYSXe °f°U dUMXfd¸f³f Àfe NXeIY

MANISH’S ZODIAC PREDICTIONS - DECEMBER 2022

Manish Kumar Arora, 91-9871062000

What's your #Astrology sign? Select your Astro sign and read below.

Aries (March 21- April 20)

You will be very resourceful, optimistic, willing to make new friends, to travel with them, to change something about your life. Singles will fascinate all around them with their allure, while the coupled up captivate their sweeties anew.

You are in the position to inspire others through what you create this month.

Leo (Jul 23 - August 23)

You have experienced, and will continue to do so, a subtle yearning to belong with a friend or a group who shares your own ideals. A trip could bring you love or more passion in your relationship, if you already have a life partner.

Taurus

Virgo (Aug 23-Sep 23)

You will be full of energy and able to work very hard and make physical effort. You may begin to take on more responsibilities on the job or in another serviceoriented capacity. You’ll be there for your friends, ready to help them anytime.

64

Gemini

(May 21-Jun 21)

You’ll be in an excellent shape and you’ll have the opportunity to make much money. But pay attention, because it could be a period of extremes, with unexpected benefits and loss. Also carefully watch the sentimental factor and its influence on your professional life!

Libra (September 24- October 23)

You’ll be more willing to study, more persevering and more patient. The financial situation will improve due to the serious and inspired way you manage your profession. Try to be more tactful, more careful about the way you communicate and about the ingenious ideas you come up with.

You’ll feel unusually assertive and will score major points as you surprise people with your insights and suggestions. However, finances will be almost impossible to predict, though the odds are ever so slightly in your favor. It’s a favorable period for hard study.

Capricorn

Aquarius

Sagittarius (November 23 - December 21)

(April 21- March 20)

This is an excellent time to work on monetary planning and strategy.

You’ll be focused on joint financial situations and intimate relationships, all of which will work out quite well.

However, examine all of your agreements with collaborators and clients carefully to make sure you’re on the right track

( December 22 - January 20)

You are in the position to inspire others through what you create this month. An exciting job offer, reward, recognition, or promotion is very possible. An opportunity to expand on a worldly level arrives now. Widening your social circle is indicated.

(January 21 - February 18)

You will have the tendency to become rigid and uncommunicative and to set infeasible goals. You could be less creative so restrict yourself to routines. You should also avoid studies that require elaborateness Love will help you overcome some obstacles from the sentimental point of view.

Cancer (Jun 22- July 22)

You’ll be inspired to suggest new avenues of business to your team and colleagues. You’ll have remarkable powers of persuasion so don’t worry much about getting your way in meetings.

This month brings new suitors for singles and a possible change in status for those already attached.

Scorpio (Octo. 24-Nov. 22)

You’ll be very popular, lively and diplomatic. You’ll go out with friends, you’ll have fun, play and travel more often. Listening closely to your beloved nets you lots of pertinent information, and after the first week you gain an understanding that’s invaluable for your love life.

Pisces (February 19 March 20)

Your eagerness to please will be mirrored by your enthusiasm for your profession. Your home life should be especially well integrated with your professional life. Toward the end of December, you may wish to withdraw a bit and recalibrate your thinking about your career path.

www.facebook.com/manishastroconsultant E-mail: manishastrologer@rediffmail.com www.entertainmentmagazine.ca

DECEMBER 2022

www.entertainmentmagazine.ca

DECEMBER 2022

65

66

www.entertainmentmagazine.ca

DECEMBER 2022

HAPPY HOLIDAYS!

ALL-NEW 2022 VOLKSWAGEN TAOS

Your SUVW journey starts here.

Starting from

$31,145

*

Includes Freight & PDI

PICK˙PRICE˙PURCHASE PROGRAM

BUY YOUR VEHICLE ONLINE

Tran

ve.

2S

t.

s-Ca

15

108 A

Guild

ford

nada

$25 OFF

Hwy

Dr.

104 Ave.

Farrukh Naqvi General Manager

Yogesh Prasad Parts & Service Manager

Reg Bains Customer Service Manager

Any Service Over $250 ‡

North Surrey Auto Mall | 15383 Guildford Drive, Surrey, BC | 604-584-1311 | JPVolkswagenSurrey.com *2022 Volkswagen Taos Trendline 1.5 TSI 7-Speed DSG 4MOTION® starts from $31,145 including Freight & PDI. Documentation fees ($695), air conditioning levy ($100) if applicable, environmental levies ($25), and taxes are extra. */‡Some restrictions may apply. Errors and omissions excepted. Offers are subject to change or cancellation without notice. Offers end December 31, 2022. Vehicle may be factory ordered via Volkswagen Canada. Vehicles shown solely for purposes of illustration, and may not be equipped exactly as shown. Please see Jim Pattison Volkswagen Surrey for complete details. Dealer #31297.

www.entertainmentmagazine.ca

DECEMBER 2022

67

60 68DECEMBER 2021

www.entertainmentmagazine.ca

www.entertainmentmagazine.ca

DECEMBER 2022