Suburban Family ~ Sep / Oct 2015

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sept| oct 2015

FALL

Best Day Trips Water Parks & Pools Fair & Festivals Golf Source Ultimate Back to School Checklist

GO GUIDE Halloween Happenings Fall Festivals Pumpkin Farms ...and more ~PLUS~

School Success This Year!

Quick Nutrition Fixes

"don't www.subfam.com Don’t plan plan the theseason seasonwithout withoutus" ...~www.subfam.com

FALL FAMILY FUN AT ABBEY FARMS! September 19 through October 31 Store Hours: Open Daily 10 am - 6 pm Park Hours: Sunday though Friday 10 am - 6 pm, Saturday 10 am - 10 pm

General Admission Includes

TWO Corn Mazes NEW Mega Drop Hill Slides Jumping Pillow NEW Tractor Tire Mountain Combine Slide NEW Log Balancing Beams Adult Pedal GoKarts Bouncing Rodeo Race Kids Pedal GoKarts Pirate Ship Playground TeePee Town Tricycle Course Tractor Wagon Ride Petting Zoo & Goat Climb* Kids Mini Zip Line Overlook Hill Kids Pirate Ship Hill Water Pump Duck Races Kids Hill Tire Climb Lasso Challenge Rope Maze Challenge FRESH FARM-MADE DONUTS, PIES & MORE! * available weekends only

Seasons of Reasons to Visit Abbey Farms!

Pumpkin Daze 2015

September 19 - October 31 Bakery Seasonal Store Pumpkins Family Attractions Stop out this Pumpkin Daze season for good ol-fashioned family fun!

BUY 3 WEEKEND TICKETS, GET 1 FREE!

2015 ONLY. AVAILABLE FOR FULL PRICE ADMISSIONS ONLY. LIMIT 1 PER CUSTOMER. NOT REDEEMABLE FOR CASH OR TRADE. CANNOT BE COMBINED WITH ANY OTHER COUPONS OR OFFERS.

www.abbeyfarms.org

Christmas 2015

November 21 - December 23 U-Cut Trees Pre-cut Trees Bakery Seasonal Store Santa Select one of our FRESH pre-cut Christmas Trees, then stop in the The Nagel Emporium store for a complimentary donut & hot cocoa!

10% OFF ANY PRECUT TREE 2015 ONLY. AVAILABLE FOR FULL PRICE PURCHASES ONLY. LIMIT 1 PER CUSTOMER. NOT REDEEMABLE FOR CASH OR TRADE. CANNOT BE COMBINED WITH ANY OTHER COUPONS OR OFFERS.

New Years Eve 2015

December 31, 2015 Live Music Dancing Balloon Drop Heavy Appetizers Open Bar Don’t miss your chance to ring in the new year in style at The Nagel Emporium at Abbey Farms! Limited to 300 guests. This 21 and older party is a night of great music, delicious food all night, delectable desserts, premium open bar, champagne toast & balloon drop.

Don’t delay, book your ticket today!

Information & Tickets: www.abbeyfarms.org

2855 Hart Road, Aurora IL, 60502

1-630-966-7775

ARTS SERIES SEPT. 26

10,000 Maniacs OCT. 24

The Adventures of Sherlock Holmes

performed by Aquila Theatre NOV. 14

Black Violet, Act. III 5th House Ensemble DEC. 5 10,000 Maniacs

Visualizing the Future of Biomedicine Dr. Chris Johnson OCT. 16

Remembering Fermi Dr. James Cronin NOV. 20

Physics Slam IV JAN. 15

True Blues

Emily Graslie, Field Museum MARCH 18

Winter Solstice JAN. 30

The Brain Scoop

Corey Harris & Eric Bibb FEB. 20 at 7pm

Probing the Dark Universe

Zoo Zoo MARCH 12

Climate Change

Dervish APRIL 23 Dervish

SEPT. 18

Windham Hill’s

Imago Theatre

Black Violet

LECTURE SERIES

Stars of Dance Chicago MAY 7

Cristina Pato Quartet (from Silk Road Ensemble)

Dr. Josh Frieman APRIL 8 Dr. Philip Mote

GALLERY SERIES JAN. 24

Spektral Quartet FEB. 28

Alliance Brass MARCH 20

FREE on-line ticketing at www.fnal.gov/culture | 630/840.ARTS RAMSEY AUDITORIUM, WILSON HALL, PINE STREET & KIRK ROAD, BATAVIA, IL

Experience It Sep 29 – Jan 10, 2016

DISCOVER THE TRANSFORMATIONAL POWER OF PLAY

Our newest traveling exhibit lets you jump into a variety of creative adventure scenes and an “action star training center.” Each activity station provides an imaginative setting where you can try out surfing, snowboarding, dancing, or climbing. Learn how to have fun while you get fit for life!

2100 Patriot Blvd., Glenview | (847) 832-6600 | kcmgc.org

Jennifer Gunn & Friend

contents

chicago

September/October CONTRIBUTING WRITERS Sara Barry Alyssa Chirco Ashley Talmadge Sherry Wells EVENTS EDITOR Lara Krupika PUBLISHER Jim Wolf CO-EDITORS Sue Wolf Jim Wolf

seasons 6

Revamp Routines this Fall

out & about

Fall GO Guide Festivals and More Fall Fun Halloween Happenings Golf Guide On Stage

celebrate!

Fall Harvest Party Party Places

8

30

fitness first

Exercises to do at Home Fitness Events

great events

41

dining out

45

#1 family events calendar City Events

Superb romantic and family places to dine out!

education central 33 Seeds of School Success Education Resource

family wellness Quick Nutrition Fixes

37

35

ART DIRECTION Tim Devine Cory Ottenwess ADVERTISING Sue Wolf Laura Zolper CIRCULATION Lou Fracassi

Suburban Family Magazine and SubFam.com target a suburban family readership with valuable information on activities, advice and resources for all family members.

Suburban Family is published bi-monthly by Jameson Publishing, Inc. and is distributed free to the public through quality locations in the Chicago suburbs. The full edition is online at subfam.com and chicagosuburbanfamily.com.

Unless otherwise noted all articles, formatting techniques, photographs, artwork, and ad designs printed herein are the sole property of Jameson Publishing, Inc. and may not be duplicated or reprinted without Jameson Publishing’s express written permission. Suburban Family (formerly Suburban Focus) and Jameson Publishing, Inc. are not responsible for typographical or production errors or the accuracy of information provided by advertisers. Readers should verify advertised information with advertisers.

ADVERTISING AND GENERAL INFORMATION:

activities, advice and resources for the chicago suburban family 4 Contents

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Office: (630) 863-7183 | Fax: (866) 779-4320 Suburban Family Magazine P.O. Box 1266, Westmont, IL 60559 mail@subfam.com www.subfam.com www.chicagosuburbanfamily.com

September/October 2015

seasons

A

re your routines working? We have routines for bedtimes and getting out the door in the morning, for homework and meals to make life easier. As kids grow and family situations change, we need to adjust our routines.

The fall season is the best time to take a look at what needs changing now that school is in session.

Sometimes routines evolve, but other times you’ll need to fiddle with things to find a new solution. As you try to sort out meaningful routines, you’re likely to get lots of advice from family, friends, other parents at the park, and the stranger at the store. Asking for sug-

gestions can be helpful, but tune out all the you shoulds. Tune in to the unique needs of your family to find the answer.

It’s time to shelve conventional wisdom along with your old way of doing things and get creative. Take a look at how some real parents rocked routines to get your ideas flowing.

Food for Thought

Have you ever struggled to get dinner ready as kids melted down around you? New mealtime routines might help.

Eat Earlier. Julie Elias started making dinner shortly after her kids got off the bus. Dinner at 4:30 may sound crazy, but she, “They’re

Your Family’s Fall Tradition

Apple Picking | Corn Maze | Barn Yard Activity Area Petting Zoo | Cider + Donuts OPEN LABOR DAY WEEKEND

N MALTA, IL 6 seasons

suburban family | subfam.com

hungry.” An early dinner can cut out a lot of crankiness in tired kids.

Switch To An Evening Snack. If you’re tired of hearing your kids ask for “just one more” snack in late afternoon, you’ve got another reason to try an early dinner. Follow up with an evening snack. If you don’t want to miss out on a family meal but can’t get everyone to the table that early, feed young kids in the late afternoon and then offer them a healthy snack at the table when the rest of the family has dinner.

De-stress Dinner Prep. Getting dinner ready in a rush when everyone is hungry can make everyone cranky. Start with a plan. Then try moving most of your prep to another time of day. If you’re home, prepping for dinner right after breakfast or lunch makes sense because you’re already in the kitchen and nobody’s hungry. Another option is to use postdinner time to prepare a meal to stick in the oven or slow cooker for the next day. Either way, you cut the clean up in half by doing the dishes from the meal you ate and from your prep together.

Bedtime Not by the Book

Bedtime routines are some of the earliest we create with our children. They often include baths, cuddling, stories, and early lights out, but do they have to? These three families created bedtime rituals that went against the norm: September/October 2015

Juggle Bedtimes to Suit You. Older kids get to stay up later, right? Not at Sarah Motta’s house. Sarah puts her older boys to bed at 7:30, but preschool-aged Anna still naps. Sarah could have cut the nap, but she really liked that time to herself during the day. Instead, she puts Anna to bed an hour later. “Anna shares all her attention with others, so that hour when my husband and I get alone time with her is one of my favorite times of the day.”

Play with Naptimes. Lisa Ahrberg had a different solution for juggling bedtime.

When her kids were toddlers, she kept them up, even when she knew they were tired much earlier. “My husband doesn’t get home until 7:30, so if they were in bed when they wanted to sleep, he didn’t see them for days at a time.” To make up the difference, she played with their nap schedules until they were getting enough sleep even with the later bed time.”

Take the Bath out of Bedtime.

Baths are often part of the bedtime ritual, but since I put both my kids to bed by myself many nights, bedtime was often hectic. I started giving my older daughter, Kathleen, her bath in the afternoon while her baby sister napped. Kathleen got more play time in the tub, and I got a streamlined bedtime making “tubby time” and bedtime more relaxing for both of us.

September/October 2015

Things We Have to Do

Homework and errands are a necessary part of our daily or weekly routines. With creative thinking, you make these routines less of a chore: Everyone Goes on Errands. Are errands squeezing all the family time out of your weekends? Try combining the two. Although going solo or taking a divide and conquer approach might be more efficient, having an everyonegoes policy allows for time together. To keep family time from being all work, play games in the car or stop for a treat when you’re done.

Or plan a fun activity for when you get home and build anticipation during the trip.

Leave Homework to the Last Minute.

Some families have a homework-before-play rule, but some kids need a little down time or activity time before they can sit and do more work.

Others may need a different schedule altogether.

Instead of settling after school to do homework, Ellen Weiner’s son does his in the mornings. “After a full day of school, he's too tired to focus, and his work is of a much higher quality when he does it in the mornings.” Ellen adds that it’s not an ideal solution, but “it's what works best for him this year.We'll take each year as it comes.”

Ready to revamp your own routines? Forget what you’re “supposed” to do and find what works for you, your child, and your family.Then check in periodically to make sure it keeps working. Pretty soon you’ll be a pro at coming up with creative routines that keep your family running smoothly.

suburban family | subfam.com

seasons

33rd Annual

2015

COUNTRY FOLK ART FESTIVAL September 25, 26 and 27 St. Charles, Illinois

Kane County Fairgrounds Robinson Hall • 525 S. Randall Road

Fri 5pm–9pm Sat 10am–5pm Sun 11am–4pm

Bring this ad for $1.00 Off admission For more information call (630) 387-1151 or visit www.artoftheheartland.com

seasons 7

out & about

FALL

GO GUIDE

A

utumn steals away the

Johansen Farms

sweet tooth with homemade fudge, jams,

We welcome you to Chicagoland’s favorite

jellies, taffy apples, fresh apple cider and

pumpkin farm and children's zoo, now cel-

more. Or shop for decor - Halloween deco-

the fall season brings

ebrating our 33rd season. Pay one price for

rations, corn stalks, pumpkin gourds and

all rides & activities—do them one time or

straw bales. Don't forget to take a family

many opportunities to play in the

a hundred times! NEW THIS YEAR - Noah's

photo in our free photo op area. A trip to

Miniature Golf Course and our Giant Inflat-

Johansen Farms has become an autumn

able Obstacle Course! Watch your child

tradition for so many families—we hope

harvested a lot of activities to help

experience holding a baby chick, play with

you’ll make it an annual family event,

the goats, visit over 500 animals, take a

too! 710 W. Boughton Road, Bolingbrook.

you kick-off the fall season. Enjoy!

pony, train, or hayride. Fly down the two

630.759.8711. www.johansenfarms.com

colors of summer, but

sun before the winter snow. We've

story air slides, wind through our corn Abbey Farms

maze! Or let your smaller children explore

Odyssey Fun Farm

Abbey Farms has seasons full of reasons for

our Toddler Pooh Park, with attractions

Odyssey Fun World in Tinley Park presents

family fun! Visit this fall to navigate a huge

just for them. Don’t miss the “All Fun, No

Odyssey Fun Farm directly across the street.

corn maze, loads of fun outdoor family activ-

Fright” experience - an exciting time for

Special attractions include the Dueling

ities, petting zoo, pumpkin patch, seasonal

the entire family! No need to pay admis-

Ziplines, Zombie Safari Hayride, Corn Maze.

store and more. Open late Saturday nights

sion to visit our FREE Open Market Area!

petting zoo, pig races, inflatable kids zone,

for community wood fires, craft beer and

Walk through our giant Pumpkin Patch of

pony rides and so much more. Fun for the

wine tent for adults and a fun, non-haunted,

over 25,000 pumpkins, visit our conces-

whole family! The Farm will be open for the

evening flashlight corn maze. Visit abbey-

sion stand, or for a real treat, sit down and

Midwest Wizard of Oz Fest from Sept 11 - 13

farms.org for detailed information, admis-

enjoy a fresh hot apple cider doughnut

and then will open for the season on 9/26!

sion costs and seasonal hours! We hope to

or a piece of freshly baked pie in our Pie

See our ad for coupon and save! Located at

see you this fall! [See our ad on the Inside

House. Our Autumn Treat Shop is stocked

19111 S. Oak Park Ave., Tinley Park. 708-429-

Front Cover.]

with all kinds of treasures. Soothe your

3800. www.odysseyfunfarm.com

8 out & about

suburban family | subfam.com

September/October 2015

Oak Brook Park Dist. Haunted Forest Each year, this unique fall festival offers Halloween fun for the entire family! Featuring a life-sized ADA accessible haunted maze, pumpkin patch, hayrides, crafts and more, this event is available one weekend only! The Indoor/Outdoor event takes place on Fri. and Sat., October 9 and 10 from 6:30-9:30pm, Oak Brook’s Central Park, 1450 Forest Gate Road. This year’s haunted maze is over 13,000 square feet, and winds its way into the forest. Maze preview night is on Thurs., Oct. 8 from 4-6pm. While the scary scenes will be in place, there won’t be any actors jumping out to throw maze-goers off track, making the feature more kid-friendly. For $5 participants will be able to walk through the maze as many times as they’d like. There is no admission charge for Haunted Forest on Oct. 9 or 10. Families may buy activity tickets for $1 each or 25 for $20, and several of the family activities are free. For more information visit www.obparks.org/ hauntedforest or call 630-990-4233.

FUNHT! L L A RIG F NO ENJOY OUR RIDES & ATTRACTIONS

710 W. Boughton Road Bolingbrook, IL 60440

630.759.8711

www.johansenfarms.com Perfect for:

School Field Trips * Family Outings Birthday Parties * Day Care Trips Girl/Boy Scout & Brownie Outings SF Church Groups * Corporate Parties Weather permitting. Subject to close without notice. Sorry, no refunds. Handicap Access.

September/October 2015

FREE OPEN MARKET AREA

No need to pay admission if you just want to roam our Pumpkin Patch to find the perfect pumpkin. You can shop for decor mums, corn stalks, straw bales, pumpkin gourds, scarecrows, Halloween decorations and more, or take great family pictures in our free photo op area. Don’t miss our Autumn Treat Shop with apple cider, taffy apples, fudge, jam, jellies, and butters.

ONE ADMISSION PRICE - Unlimited rides and all of our zoo attractions!

- Baby Chicks to be held - Over 500 Animals in our Zoo - Rabbit Hotel & Goat Mountain - Pony Rides (only on weekends in Oct.) OPEN DAILY - Train Rides 9:00am - 7:00pm - Hayrides Sept. 12 - Oct. 31 - Two-Story Airslides 2015 - Medium Sized Airslide (smaller kids) - The Amazing Corn Maze - Hay Tunnel PIE & DOUGHNUT HOUSE - Giant Pumpkin Bouncer Enjoy a slice of our fresh baked pie or try our FAMOUS hot - Toddler Pooh Park (area just for them!) apple cider doughnuts. (Don’t forget to take some home!)

PLUS NEW THIS YEAR! (And FREE with paid admission!)

ALL ! NOAH’S MINIATURE GOLF COURSE - Mon.-Fri, 3-7pm. All day on weekends!

NEW GIANT INFLATABLE OBSTACLE COURSE - Mon.-Fri, 3-7pm. All day on weekends! suburban family | subfam.com

out & about 9

Fischer Farm in Bensenville

trict. The 1836 settlement house and farm is

in Rosemont, IL– visit our website at: www.

Artists & Authors Arts Fair on Sept.13 from

open to the public and tours are available

jfashow.com for complete details.

10am-3pm. Free family event fun for all ages!

Wednesday through Sat., 9am to 1pm. For

Art, memorabilia, books, and crafts will be for

more information visit www.bensenvil-

Oakbrook Terrace Park Dist.

sale. Local merchants will be selling a variety

leparkdistrict.org or call 630-834-3152.

There's plenty of fall fun for the entire family. Attend the International Food Truck Fes-

of goods, from teas and herbs to wine and beer. Includes live musical performances.

Breakfast at the Farm is on Sat., Oct. 3 from 9-11am. Following breakfast, there will be a presentation examining the 1864 Shenandoah Valley Campaign. $14 includes the lecture, tour, and breakfast. Sign up now at the BPD's Deer Grove Leisure Center at 1000 W. Wood Street.

Heritage Day is on Oct.10 from 10am-4pm.

Enjoy Civil War reenactments, era demonstrations, pumpkin painting, candle making, and more while enjoying music. Admission and parking are free. A $5 wristband is available at the farm for kids ages 12 and under for pony rides, access to the petting zoo, and one pumpkin (while supplies last).

St. Charles Scarecrow Fest

tival and Family Fun taking place at Heritage

The 30th annual St. Charles Scarecrow Fest

Park on Sat., Sept.19 from Noon-4 pm. Stop

takes place Oct. 9-11, 2015 in downtown St.

by the Heritage Center on Wednesday, Sep-

Charles. This family-friendly fall festival, fa-

tember 23 from 11 am-1 pm for Community

mous for its unique scarecrow displays, fea-

Craft Days and make an Owl Craft to take

tures an array of activities and events for ev-

home. Register for the Lake View Nature

eryone to enjoy. In addition to some new and

Center’s Halloween Hayride on Friday, Oct. 9

exciting enhancements, the festival’s most

and Friday, Oct.16. Hayrides take place at 5

popular events are back again this year. Come

pm, 6 pm and 7 pm. Celebrate Halloween

out and experience why Scarecrow Fest has

with your family and friends at our Monster

been named one of the country’s top fall fes-

Bash on Sat., Oct. 24 from 3 pm-6 pm at the

tivals! Greater St. Charles Convention & Visi-

Fitness Center. For further information.call

tors Bureau, 311 N. Second Street. St. Charles,

(630) 627-6100.or visit: at www.obtpd.org .

IL 60174. 630-377-6161.www.Visitstcharles. com www.Scarecrowfest.com

Mid-Continent Railway Museum Enjoy the sights and sounds of vintage rail-

About the Farm:

DuPage Children’s Museum

roading during our fall special events. Train

Fischer Farm is located at 16W680 Grand Av-

Visit DuPage Children’s Museum RE-IMAG-

rides amid the brilliant hues of autumn. Au-

enue and is a facility of Bensenville Park Dis-

INED! After a temporary closure, the Museum

tumn Color Weekend .Oct. 9th-11th. The

is back better than ever. Explore fun new ex-

Pumpkin Special runs Oct. 17th-18th. Ride

hibits alongside familiar favorites and enjoy

the train to the pumpkin patch and pick out

extended evening hours on Thursdays and

your own pumpkin for Halloween. During

Fridays. Check-out innovative new “show

our fall special events Mid-Continent fea-

stoppers” including the Wonder Room and

tures our dinner trains. Tour the Museum

Shadow Sand. Visitors of all ages can create,

grounds with dozens of displays of restored

build, discover, think, play, learn and more.

vintage wooden railroad cars and steam

The opportunities are endless. Plan your visit

locomotives. Be sure to visit the Gift Shop.

today! www.dupagechildrensmuseum.org

.E8948 Museum Road, North Freedom, WI

Note: DuPage Children’s Museum is closed

53951. Call 800-930-1385 or visit:

through September 18. Join the Grand Re-

www.midcontinent.org [See our ad on the

opening Celebration Saturday, Sept.19.

Inside Back Cover.]

TransWorld’s Jewelry, Fashion

Kuipers Family Farm

& Accessories Show

The orchard is open for apple picking (Sat. &

Oakbrook Terrace Park District INTERNATIONAL FOOD TRUCK FESTIVAL & FAMILY FUN Saturday, September 19 Noon-4 pm Heritage Park Featuring a variety of food trucks, live music by R-Gang, children’s entertainment and more!

MONSTER BASH (NEW!)

Saturday, October 24 3 pm-6 pm Fitness Center All Ages Welcome $10 for punch card Celebrate Halloween with your family and friends at the Fitness Center! Participate in ghoulish games, frightening face painting and spooktacular crafts along with other family friendly activities.

HALLOWEEN HAYRIDES AT THE LAKE VIEW NATURE CENTER Friday, October 9 & Friday, October 16 5 pm/6 pm/7 pm $5/$6 NR

TransWorld’s Jewelry, Fashion & Accessories

Sun. only) and the aroma of fresh apple cider

All Ages Welcome (children under 13 must be accompanied by an adult)

October show is our largest show of the year.

doughnuts, home-baked pies, fudge, pasteur-

Explore things that go bump in the night by taking a hayride around Terrace View Park learning about interesting creatures along the way. This family-friendly evening will include an outdoor story time, exploration time in the Nature Center, a craft activity and refreshments at the campfire circle. Pre-registration required.

Find more jewelry, fashion, accessories, gift,

ized apple cider and hand-spun caramel apples

beauty, home décor, housewares and more

from The Orchard Shop and Bakery lingers in

fun than ever before! The Pre-Holiday shop-

the air. Taste the new hard ciders at The Bin Tast-

ping event of the year is the place to shop for

ing Bar! Sept. 19th the pumpkin farm activities

the latest looks at bargain prices. The JF&A

begin including Pig Races on the weekends.

Show is a 4-day cash & carry show where

New for 2015 is Uncle Jed’s Scream Shed! Visit

you will find unique items that you won’t

www.kuipersfamilyfarm.com for more informa-

see anywhere else. This is your special invita-

tion or call (815)827-5200. Located in Maple

tion to visit the Oct. 15-18, 2015 JF&A Show

Park Illinois just 45 minutes west of Chicago.

FOR FURTHER INFORMATION CONTACT:

1 S 3 2 5 A R D M O R E AV E .

V I L L A PA R K , I L L I N O I S

(630 ) 6 27- 61 0 0 W W W. O B T P D . O R G 10 out & about

suburban family | subfam.com

September/October 2015

tors will enjoy four seasons of family fun and

a premier music line up, seasonal food and

activities including; orchard and farm tours,

microbrews! This free two-day event on Fri.,

children's shows, school field trips, hayrides,

Sept. 18th and Sat. Sept.19th features a Kids’

sleigh rides, barnyard animals and outdoor

Root Beer Garden on Sat. from 12-5PM with

play areas. Call (262) 884-7100, or visit www.

zucchini car races, a ninja obstacle course, as

appleholler.com, for further information.

well as games & activities sponsored by local organizations. Lake Street, Marion Street &

Hoots and H’Owls Festival

North Boulevard, Oak Park, IL 60301 / oakto-

Randhurst Village presents the fourth an-

berfest.net / 708-383-4145.

nual Hoots and H’Owls festival Sat., Oct.17 from 1 PM to 4 PM. A pet costume pa-

Palatine Park Dist. Fall Festival

rade kicks off the day’s free events which

Celebrate the autumn season in Palatine's

include face painting, balloon twisting,

annual Fall Festival Sat., Oct. 10th from

and sky-high stilt walkers, dazzling larger-

11am-4pm . Activities include free wagon

than-life sand sculptures and live owls. The

rides, a free petting zoo, free entertain-

Rad Hatter will help guests create one-of-

ment, pony rides, riding demonstrations,

a-kind keepsake hats, and the incredible

make and take crafts, crafter and vendor

Candy Sculptor demonstrates this ancient

booths, a free kids zone with bounce hous-

art. For more information, visit Randhurst-

es, a scarecrow decorating contest, and

Village.com or call 847-259-0500. [See our

concessions available for purchase. Admis-

ad on Page 5.]

sion and parking are free. The first 1,000 in attendance will receive a free goody bag.

Oaktoberfest in Oak Park

Palatine Stables, 1510 W. Northwest Hwy,

Celebrate the changing of the seasons at

Palatine. Visit www.palatineparks.org for

Oaktoberfest in Downtown Oak Park with

complete event details.

30306_NYSCI_BF_QueensParent_HPAd.indd September/October 2015

1

suburban family | subfam.com

8/25/15 12:05 PM out & about 13

Des Plaines Park Dist.

Haunted Hole-O-Ween is an eerie weekend when the ghosts of Mountain View Mine’s past come out to haunt those brave souls who dare to play on their mini-golf course at Halloween! Kids who come in costume receive a special treat for joining in the fun. Parent note: Ghouls and goblins roam the course beginning at 8pm on Fri., Oct. 23 (4-9pm) and Sat., Oct. 24 (11am-9pm) and 7pm on Sun., Oct. 25 (1-8pm). This may not be appropriate for your youngest children. Read more at DPParks.org [See our ad on the Inside Back Cover.]

Kohl Children’s Museum Physical fitness was never so much fun! With Kohl Children’s Museum’s newest traveling exhibit Run! Jump! Fly! Adventures in Action, opening Sept. 29, you can enroll in an action star training center and try out surfing, kung fu, dancing, or rock climbing. High appeal challenges test your balance, strength, coordination and endurance. Have fun with physical activity and get ideas for how to become more active daily! All 17 interactive exhibits included with admission. Located at 2100 Patriot Blvd, Glenview. For more infor-

mation, call (847) 832-6600 or visit kcmgc. org. [See our ad on page 3.]

Westmont Park Dist.

Look no further than the Westmont Park District for bales of fall fun! Our Last Straw Fall Event kicks it off on October 4…don’t miss this great, free, family event for all ages! A Scarecrow Tale, complete with a night hike and s’mores, is perfect for younger children and families. For those brave ones, walk and ride through our Haunted Forest. Little ghouls and goblins can attend our annual Fun Fair & Jr. high students can dance the night away at the annual Halloween Dance.

For more info call 630-963-5252 or visit www.westmontparks.org Forest Preserve Dist. of DuPage Co. We’re celebrating 100 years of connecting people to nature, and we want you to join the fun! Studies show that just five minutes in a natural setting can improve your mood and reduce stress, and we’ve got 26,000 acres of prairies, forest and wetlands where you can let your cares fade away. Enjoy one of our family-friendly special events or at-

tend one of hundreds of nature programs held at our 60 forest preserves and five education centers, where you can learn how to fish, identify birds or paddle a kayak. Call (630) 933-7200 or visit dupageforest.org to get your daily dose of nature.

Fox Valley Park District Historic Blackberry Farm celebrates the pioneer days of the 1800s, bringing yesteryear to life amid a beautiful setting of modern amenities and attractions. The multi-level adventure playground will delight the kids with its network of climbing decks, slides, ropes and catwalk-style bridges connecting an array of playhouses - and a zip line. Admission includes unlimited rides on the steam-engine replica train, hay wagon, carousel, ponies and pedal tractor course. Visit the farm animals and learn about pioneer life. Open Fri., Sat. and Sun. in Sept.; weekends only in Oct..

Hours: Sept. – Fridays and Labor Day 9:30 a.m.-3:30 p.m.; Saturdays 9:30 a.m.-5 p.m. and Sun. 11 a.m.-5 p.m. Oct. (weekends only): 11 a.m. to 4 p.m., both days. Admission: $8, $7 kids and seniors; $5 resident, $4.50 resident kids and seniors; free kids under 2. 100 S. Barnes Road, Aurora. (630) 892-1550. foxvalleyparkdistrict.orgpage Rockford Park Dist.

Locktoberfest has something to get your entire family in the spirit of the season! Locktoberfest begins Oct. 3, 2014 and continues every Sat. and Sun. in Oct. from 10 a.m. to 4 p.m. plus Columbus Day. Admission to Lockwood Park is FREE, with some paid activities. Every weekend is a different theme! Pick a Pumpkin for $5. Enjoy wagon rides throughout Lockwood’s trails with storytellers, featuring Cowboy Simon and Princess Laney’s trick-or-treat adventures! Lockwood Park offers 15 miles of scenic trails for hiking, biking, or horseback riding. 5201 Safford Road, Rockford, IL. For information, visit rockfordparkdistrict.org or call 815-987-8809.

Santa’s Village AZoosment Park Make Santa's Village AZoosment Park your new family fall tradition. Open weekends and holidays, September through October. Join us for Harvest Fest Beginning Oct. 3rd The Park is decorated with pumpkins and other colorful Autumn decorations. A variety of activi-

14 out & about

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September/October 2015

get lost in our 10 acre corn maze. The kids will love our Barnyard play area, Petting Zoo, Apple Train, Apple Cannons, Jumping Pillow and more. Visit our Country Store and Bakery for apple donuts, caramel apples, pies, kettle corn, and our fresh pressed apple cider. For the adults, enjoy weekend wine tastings, featuring our award winning apple wine! Jonamac Orchard, your family's fall tradition! For upcoming events and more information, call 815-825-2158 or visit www.JonamacOrchard. com or our Facebook Page!

ties for every little ghost and goblin to enjoy.

Park admission includes all rides, shows, pony rides, barn and petting zoo. Parking is free.

Costume contest and trick or treating 10/24 & 10/25. 601 Dundee Avenue, East Dundee, IL. For more details visit www.santasvillagedundee.com or call 847-426-6751.

Creek Bend Nature Center The Forest Preserve District of Kane County cordially invites you to visit Creek Bend Nature Center within LeRoy Oakes Forest Preserve in Saint Charles. With interpretive displays, hands-on exhibits, a children’s learning area and more, there’s something here for every nature lover. Hours are Monday through Thursday from 10 a.m. - 4 p.m., and Saturday and Sunday, from noon - 4 p.m. Creek Bend Nature Center is located at 37W700 Dean St., Saint Charles. For more information, call 630444-3190 or visit www.kaneforest.com.

Naper Settlement Enjoy family fall fun at Naper Settlement!

Tour the historic buildings and explore the past in the present. Children will love our new Harvard Early Learning Playscape open through Oct.. 31. On Oct. 2 and 3, Oktoberfest features German music and cuisine with family-friendly activities on Saturday afternoon. On Oct. 16 and 17, All Hallows Eve: Village of Fear offers 12 acres of haunting creatures, eerie entertainment and must-see horrors (recommended for ages 8 and up). www.napersettlement.org.

Jonamac Orchard Bring your family out to our 105 acre site for a day of fall fun this harvest season! Pick your own apples from any of our 15,000 trees, or

Explore galore!

Creek Bend Nature Center features interpretive displays and hands-on exhibits.

Admission is free. We’re open year-round: Monday - Thursday: 10 a.m. - 4 p.m.

Saturday - Sunday: Noon - 4 p.m.

For information on nature programs or group field trips, call 630-444-3190 or visit www.kaneforest.com.

CREEK BEND nature center

LeRoy Oakes Forest Preserve 37W700 Dean Street, Saint Charles

SF_SepOct14_NatureCenter.indd 1

Admission FREE, with some paid activities

Pick your r pumpkin Fo

$5!

EVERY WEEKEND, ENJOY: Corn Maze • Storytime Hayrides • Games • Carnival Rides • Face Painting • Scavenger Hunt • Pony Ring Rides • Seasonal Food Favorites . . . and more!

NEW!

Join us on

HALLOWEEN

for a stroll down GUM DROP TRAIL Additional fees may apply

September/October 2015

5201 Safford Rd–Rockford, IL

suburban family | subfam.com

CONNECT WITH US!

CO -SPONSOR:

All events and programs weather permitting and subject to change

ROCKFORD PARK DISTRICT

OPEN 10 AM–4 PM

rockfordparkdistrict.org | 815-987-8800

Plus Columbus Day (Monday, Oct 12)

We welcome the opportunity to assist guests with disabilities.

For assistance and more information on accessibility, please call our Customer Service number listed above.

Saturdays and Sundays in October

8/22/2014 2:53:57 P

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Fall

Fun! Danada Fall Festival 11 a.m. – 5 p.m.

Danada Equestrian Center, Wheaton

Enjoy equestrian performances, hayrides, children’s activities, food, music and more!

Corn Harvest

Saturday & Sunday Oct. 17 & 18 10 a.m. – 4 p.m.

Kline Creek Farm, West Chicago

Help shuck and store corn, and make a corn-husk figure to take home.

dupageforest.org 16 out & about

Festivals & More Fall Fun September Chicago Turkish Festival – Sept. 2-5. Folk dances,Turkish cuisine and more. 10 a.m.-6 p.m. Daley Plaza, Chicago. ChicagoTurkishFestival.org Buffalo Grove Days – Sept. 3-7. Carnival, bingo, parade, live entertainment and more. Buffalo Grove. 847-459-2500.

African Festival of the Arts– Sept. 4-7. A simulated African village with food, film and more. Washington Park, Chicago. 773955-2787.

Hometown Days Festival – Sept. 4-6. Carnival, car show, food, music, air dogs competition, & family activities. Yorkville. 630553-4350.

Lebanese Food Festival – Sept. 4-6. Lebanese food, and entertainment. Lombard.

630-932-9640.

Summer Sunset Festival – Sept. 4-6. Carnival, parade, food, & fireworks. Lake in the Hills. Summersunsetfest.com.

Naperville Jaycees Last Fling – Sept. 4-7.

Nationally recognized bands, carnival, parade and more! Downtown Naperville. Lastfling.org.

Taste of Melrose Park – Sept. 4-6. Family friendly entertainment and ethnic foods.

Melrose Park. 708-343-4000.

Chicago's Best Summer Wingfest – Sept.

5. Wing-slinging restaurants, live music, vendor market & drinks. 1-5 p.m. Chicago.

312-203-3130. suburban family | subfam.com

Frankfort Fall Festival – Sept. 5-7. Parade, arts & crafts, live entertainment & carnival, Frankfort. 815-469-3356.

Naperville Jaycees Family Fun Land – Sept. 5-7. Bouncy rides, pony rides, crafts, food, entertainment & more. Sat. & Sun. 10 a.m-7 p.m.; Mon. 11 a.m.- 4 p.m. Naper Settlement, Naperville. Lastfling.org.

Oktoberfest – Sept. 5-7, 12, 13, 19 & 20.

Hayrides, live German music, antique tractor show.. Long Grove. 847-634-0888.

Sandwich Fair – Sept. 9-13. Live music, carnival, horse show, tractor pull & more. Sandwich. 815-786-2159.

Oktoberfest Sept. 10 - 20 Authentic German food, & Bier, Live Bands, Dancing, & lots of family friendly activities.

Win a trip to Germany!

Camera Park, Glendale Heights 323-5-PRETZEL www.GlendaleHeightsOktoberfest.com Berghoff Oktoberfest – Sept. 10-12. Chicago’s 3-day outdoor festival with live music and dancing. Chicago. 312-427-3170.

Weed Ladies Fall Floral Design Sale – Sept. 10-13. Creative seasonal floral arrangements and dried bouquets. Thu-Sat 10 a.m.-4 p.m. Sun. 1-4 p.m. Naper Settlement. Naperville. 630-420-6010.

Darien Fest – Sept. 11-13. Annual festival September/October 2015

Photo courtesy of Cantigny Park, Wheaton

Sunday, Oct. 11

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Explore the buildings. Touch the artifacts. Connect with history.

October 10, 10am-4pm Fischer Farm | 16W680 Grand Ave. | 630-834-3152

Candle Making Pumpkin Painting Petting Zoo & Pony Rides Arts & Crafts Keith Baumann & The Hard Times Bluegrass Band Spinning Wheel & Weaving Demos Rug Braiding Taylors Battery Reenactors Colonial Militia Reenactors Hamilton’s Battery Continental Army Soldiers of the 7th New Jersey Continental Army The Firing of the Cannon on the Hour

Picnic food favorites provided by White Pines: Pulled pork sandwiches, bratwurst, burgers, hot dogs, and beverages available for purchase.

In the case of rain this event will be held on Saturday, October 24.

RB suburban family | subfam.com

Bensenvilleparkdistrict.org

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*A five dollar wristband available at Fischer Farm on day of event will get your child one pumpkin (under twelve years old while supplies last), pony rides, and unlimited access to the petting zoo.

for more special events & information!

RB

September/October 2015

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Scandinavian Day Festival Sun. 9/13, 10 am to 6 pm Traditional Food, Crafts, Games, Gifts & Entertainment Celebrating 5 Nordic Cultures Vasa Park 35W217 Route 31, South Elgin FREE PARKING Adults $10 / Children 12 & Under FREE 847-695-6720 www.scandinaviandayil.com

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of food, performances, pet parade, carnival rides and music. Darien Community Park.

630-968-0004.

Festival of the Vine – Sept. 11-13. Savor the flavor of Geneva restaurants under an outdoor tent. Geneva. 630-252-6060.

Oktoberfest – Sept. 11-13. Carnival,bags tournament, live entertainment, food & beverage and bingo. Villa Park. 630-834-8970.

World Music Festival – Sept. 11-22. Artists and ensembles from around the world come to Chicago for this citywide, multivenue festival. Chicago. cityofchicago.org.

Depot Days – Sept. 12 & 13. Celebrate the early history of Lisle with food, entertainment and fun. 12-5 p.m. Lisle. 630-968-0499.

Fall Festival of Fine Arts– Sept. 12 & 13.

Juried art fair with live demos, educational booth chats, kids' art activities and more.

10 a.m.-5 p.m. Oak Brook. 847-926-4300.

Fine Arts Festival – Sept. 12 & 13. Over 40 juried artists, plus live music and children's art area. 10 a.m.-5 p.m. Downers Grove.

630-725-0991.

Homer Harvest Days – Sept. 12 & 13. Food, music, old-fashioned games, petting zoo.

Trantina Farm, Homer Glen. 708-301-0522.

Septemberfest – Sept. 12. Parade, live music, car show, food & craft vendors.

Bloomingdale. 630-893-7000.

TheosoFEST! – Sept. 12. Unique vendors, festive Kids Korner and more on 40 acres.10 a.m.-5 p.m. Wheaon. 630-668-1571.

Wings Over Waukegan Air Show – Sept.

12 &13. Aerobatic flight performances, helicopter rides, and military aircraft displays, 9:30 a.m.-5 p.m. Waukegan. 847-244-0055.

CS Barks Dog Festival – Sept. 13. Hours of four-legged fun: dog races, demonstrations and vendors. 10 a.m.-4 p.m. Carol Stream.

630-784-6100.

Misericordia Family Festival – Sept. 13.

Food & drink, live music & entertainment, children’s games, & more. 11 a.m.-6 p.m.

Chicago. 773-973-6300.

Fischer Farm is a facility of Bensenville Park District

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GALENA OKTOBERFEST Saturday, October 3, 2015 Family Fun — Noon to 10 pm Depot Park, Galena, Illinois

Bring this ad and receive a free beer or soda!

galenaoktoberfest.com or 815-331-0180

Hosted by the Galena Lions Club All proceeds go back to the community Friendly leashed dogs welcome —only wiener dogs in races and costume contest

Berwyn Oktoberfest – Sept. 18 & 19. Live music, food court, rides and kids’ activities.

Fri. 6-11 p.m. Sat. 12-11 p.m. Depot District, Berwyn. 773-788-8100.

Oaktoberfest September 18th, 4:30PM – 10PM September 19th, 12PM – 10PM Children's activities, music, microbrews, seasonal food & more.

Downtown Oak Park Marion Street, North Boulevard, Lake Street 708-383-4145 www.oaktoberfest.net Oktoberfest in Palatine – Sept. 18-20.

German music, food and beverages. Family activities. Downtown Palatine. www.PalatineRotary.com

Des Plaines Fall Fest Sept. 18th (6-11pm), 19th (Noon-11pm) & 20th (Noon-7pm) 3-Day Family-Friendly Festival!

Live music, carnival rides, food, fun family activities. FREE Admission Lake Park, 2200 Lee St., Des Plaines www.FallFestDesPlaines.com

West Dundee Heritage Fest – Sept. 18-20.

Art & antique shows, fireworks, auto show. www.wdundeeheritagefest.org Apple Fest – Sept. 19. Enjoy all things apple, from food to games, along with local entertainment. 9 a.m.-5 p.m. Lincoln Square. 773-728-3890.

Didier Farms Pumpkin Fest – Sept. 19-Oct. 31. Gem mining sluice, corn maze. Didier Farms, Lincolnshire. 847-634-3291.

Fall Harvest and Art Festival – Sept. 19.

Vineyard tours, live music, grape stomping, art show. 12-6 p.m. Galena. 815-777-3235.

Harvest Bonfire – Sept. 19. Storytelling, campfire and s’mores under the autumn night sky.

5-8 p.m. Wagner Farm, Glenview. 847-657-1506.

Oktoberfest - Sept. 19th Live music, flag football, softball & volleyball tournaments, food, and more.12-8 p.m. Oak Brook Park District. 630-990-4233 Riverwalk Fine Art Fair – Sept. 19 & 20.

Outdoor juried art exhibition and sale along the DuPage River. 10 a.m.-5 p.m. Naperville.

630-355-2530.

Vintage Illinois Wine Festival – Sept. 19 & 20. Sample 25 wineries while listening to music in a beautiful setting. Sat. 11 a.m.-6 p.m. Sun. 12-5 p.m. Matthiessen State Park, North Utica. 217-726-8518.

West End Art Festival – Sept. 19 & 20. Jur-

PRESENTED BY

September 18 –20 In beautiful Lake Park • 2200 Lee Street Free Admission! Free Parking! Free Concerts!

Unlimited Rides, Sat & Sun noon–4pm, for $20 Great Bands • Food • Beer • Wine Garden KidZone! • Car Show • Country Fair Tent Open Air Market • Bags Tourney • Contests Three Days of Family Fun! Free Concerts & Entertainment on the Main Stage!

Saturday • Noon –11: 00pm Sunday • Noon – 7: 00pm Friday • 6 : 00pm –11: 00pm 6 :30 Spoken Four 9: 00 ARRA

18 out & about

12:30 Sol Azteca 2 : 00 Classical Blast 4 : 00 SEMPLE 6 :30 GENERATION 9: 00 Modern Day Romeos suburban family | subfam.com

12:30 AiM 2 :30 Mason Rivers 5: 00 7th heaven

Find it all at FallFestDesPlaines.com September/October 2015

ied art show, live performance art, and art auction. La Grange. www.lgba.com Wheaton Wine and Cultural Arts Festival – Sept. 19. Fine art, over 72 wine varieties, food and entertainment. Downtown Wheaton. 630-690-4880.

International Food Truck Festival – Sept. 19.

Food from local food trucks, live music, and children's entertainment. 12 p.m.-4 p.m. Heritage Park, Oakbrook Terrace. 630-627-6100.

Oktoberfest – Sept. 19. North Shore's allday tent party with live music, German beer and kids activities. Glenview House, 1843 Glenview Road. 847-724-0692 Respiratory Health Association’s Hike for Lung Health & Family Fun Fest – Sept. 20.

1- to 3-mile walk, bounce house, music, & performances.10 a.m.-12 p.m. Lincoln Park, Chicago. 312-628-0207.

Dog-tober Fest – Sept. 20. Sporting dog demos, vendors, doggie play area and more. 12-4 p.m. Huntley. 847-669-2193.

Fallapalooza – Sept.20. Petting zoo, pony rides, hayrides and more. 1-4 p.m. Wheeling. 847-465-3333.

Kuipers Family Pumpkin Farm – Sept. 20Oct.31. Hayrides pony rides, baby animals, duck races, corn maze, haunted forest and more. Maple Park. 815-827-5200.

Pets a Palooza – Sept. 20. Pet themed con-

tests, animal demonstrations, pet parade and more. 11 a.m.-4 p.m. LeRoy Oakes Forest Preserve, St. Charles. 847-697-2880 x25.

Shermerfest – Sept. 20. Music, food, performances, games and more. 12-4 p.m.

Northbrook 847-498-3404.

Woodstock International Film Festival – Sept. 23-27. Features award-winning films from a variety of countries. 1 p.m. and 7 p.m. Woodstock. 630-968-1600.

Apple Festival – Sept. 25-27. Wide variety of apple-inspired treats and family activities. Long Grove. 847-634-0888.

Autumn Pioneer Festival – Sept. 26 & 27.

Crafts, lifestyles, food, and skills of the pioneers and Native Americans. Sat. 9 a.m.-5 p.m.

Sun. 10 a.m.-4 p.m. Belvidere. 815-547-7935.

Country Folk Art Festival Sept. 25-27 Fri. 5-9 p.m., Sat. 10 a.m.-5 p.m., Sun. 11 a.m.-4 p.m.

Antique American furniture, contemporary folk art and unique crafts. $1 off Coupon on ad.

Kane County Fairgrounds St. Charles 630-387-1151 www.artoftheheartland.com

You’re Cordially Invited to the

36th Annual Scandinavian Day Festival Come Celebrate 36 Years of Danish, Finnish, Icelandic, Norwegian & Swedish Culture and Heritage at Beautiful 25-Acre Vasa Park, located along the Fox River

SUNDAY, SEPTEMBER 13, 2015 10 AM to 6 PM Presented by The Scandinavian Day Festival Committee at

VASA PARK, 35W217 Route 31, South Elgin, Illinois 60177 7 Miles South of I-90 Northwest Tollway & 5 Miles North of IL Rt. 64 North Avenue Enjoy a Late Summer Day with Traditional Food, Crafts, Games, Gifts & Entertainment Celebrating Five Nordic Cultures in Heritage

FREE PARKING • Adults $10 • Children 12 & Under FREE ENJOY DELICIOUS SCANDINAVIAN FOOD PLUS SCANDINAVIAN & AMERICAN ENTERTAINMENT

RAIN OR SHINE – Park Hotline 847-695-6720 Visit our Website to Learn About This and Other Scandinavian Park Events at www.vasaparkil.com and www.scandinaviandayil.com

September 10 - 20, 2015

in Camera Park - 101 E Fullerton, Glendale Heights

Sponsored by:

September/October 2015

suburban family | subfam.com

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Afterhour Grou p Hayrides available!

Don’t forget to register for these great fall events!

Weekends in October & Columbus Day

11 a.m. to 4 p.m.

Pumpkin Weekends ARE BACK! Families will enjoy safe and fun Halloween festivities!

Seasonal crafts, harvest decor and pumpkin stories can be enjoyed every weekend.

New this year: roll around in the corn crib and experience our new pumpkin paddle! Pumpkin decorating for an additional fee, while supplies last.

Oct. 10

Oct. 17

Pumpkin Carver

Saturday, Oct. 17

Oct. 24

Meet the Trick-or-treat & Pumpkin Princess costume contest

Blackberry Farm

100 S. Barnes Road, Aurora • 630-892-1550

foxvalleyparkdistrict.org

Friday, Oct. 30

NEW THIS YEAR! Soda Pop Tour & Coca Cola Museum

Elim Dutch Fest – Sept. 26. Pancake breakfast, Dutch Village shops, Dutch treats, kids' carnival, petting zoo & wooden shoe dancing. 7:30 a.m.-4 p.m. Palos Heights. 708389-0555.

Fall Style Weekend – Sept. 25-27. Celebrate the style and colors for Fall 2015 with a brunch fashion show and special sales. Downtown Naperville. 630-544-3372.

Downtownnaperville.com Harvest Pow Wow – Sept. 26 & 27. Native American dancing & drumming, cultural demonstrations. Midwest SOARING Foundation. Naper Settlement, Naperville. 708257-4300.

Johnny Appleseed Festival – Sept. 26.

Pumpkin bowling, pie baking & eating contests, pumpkin train, wagon rides, scarecrow contest & much more. 9 a.m.-4 p.m.

Crystal Lake. 847-479-0835.

Scarecrow Festival – Sept. 26. Kids’ activities, petting zoo, and themed scarecrows lining the streets. 9 a.m.-4 p.m. Ottawa. 815434-2737.

World War II Days – Sept. 26 & 27. Realistic battles, along with demonstrations, displays and encampments. Sat. 11 a.m.-5 p.m.; Sun. 11 a.m.-4 p.m. Midway Village Museum, Rockford. 815-397-9112.

Hoe-Down – Sept. 27. Bring the family out for pony rides, hayrides, games, food & fun.

Darien Community Park. 630-968-6400.

Indian Summer Festival – Sept. 27. Food, family events and make your own scarecrow. 12-5 p.m. Castaldo Park, Woodridge.

630-353-3300.

USPA National Wingsuit Flying Championship - Sept 29-Oct. 4. Nearly 100 top wingsuit flyers compete in two events. Chicago Skydiving Center, Rochelle. uspa.org.

October Over 100 Hand-Crafted Scarecrows 3 0 T H A N N UA L S T. C H A R L E S

Vote for Your Favorites!

Make Your Own Scarecrow Live Entertainment Windy City Amusements Carnival $25 unlimited ride armband specials: Oct 9, 6-10pm • Oct 10, 12-4pm

October 9-11

Friday & Saturday: 10am-9pm Sunday: 10am-5pm

Magicians • Petting Zoo Face Painting • Balloon Animals

scarecrowfest.com 800-777-4373

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suburban family | subfam.com

Horse Drawn Hayrides – Weekends in Oct. (except 10/12 & 10/13) 30 min. guided tours. Danada Equestrian Center, Wheaton.

630-668-6012.

Group Hayrides – Weekends in Oct. Group rental includes hot chocolate & apple cider, 20 min. hayride and a bonfire. Naperville Park District. To register: 630-848-5000.

Pumpkin Fest – Oct. 1-31. See the animals, conquer the straw pyramid, and explore the cornstalk tunnel. Cosley Zoo, Wheaton.

630-690-4800.

Pumpkin Weekends – Oct. weekends and Columbus Day. Seasonal crafts, corn crib roll, pumpkin paddle, and more. 11 a.m.-4 p.m.

September/October 2015

Blackberry Farm, Aurora. 630-892-1550.

Trolley Fall Colors Tour – Mon. & Sat. in Oct. Tour includes trolley ride, hot lunch and guided scenic walk. Starved Rock, Utica. 815-220-7386.

Fall Bulb Festival – Oct 2-4. Shop from a varietiy of bulbs with live music and activities. 10 a.m.-4 p.m. Chicago Botanic Garden, Glencoe. 847-835-5440.

47th Annual Houby Fest October 1-4 Live music, carnival, food, crafts and more.

Parade, on the 4th Presented by the Town of Cicero & City of Berwyn 708-656-3600x 288

goods. Free. 10 a.m.-4 p.m. McHenry County Historical Museum, Union. 815-923-2267.

Heirloom Apple Fest – Oct. 4. Step back in time and embrace Fall with its most iconic fruit. 1-4 p.m. Durant House Museum, St. Charles. 630-377-6424.

Paws in the Park – Oct. 4. Hosted in conjunction with the Fox Valley Animal Welfare League. Pet resources, demonstrations, contests and a blessing of the animals. 12-3

p.m. Lincoln Park Dog Park, Aurora. 630-8970516.

Last Straw Fall Event – Oct. 4. Bee keeper, music, bake sale, pumpkin decorating and more. 12-4 p.m. Gregg House Museum, Westmont. 630-963-5252.

Autumn on the Fox Art & Craft Show. Oct. 9-11. 170 artisans displaying jewelry, metal art, stained glass, photography, folk art & more. St. Charles. 630-387-1151.

Oktoberfest – Oct. 2 & 3. Live music and authentic German cuisine. Fri. 5-10 p.m. Sat. 12-10 p.m. Naperville. 630-420-6010.

Autumn Colors Craft Show – Oct. 3. 100 booths of hand crafts, jewelry, candles & more.

9 a.m.-3 p.m. Romeoville. 815-886-6222.

Fish Boil and Harvest Festival – Oct. 3.

Family fun with live music and entertainment. 1-5 p.m. Vasa Park, South Elgin. Reservations: 847-695-6720.

Galena Oktoberfest Sat. 10/3 from noon to 10 pm Children’s activities, non-stop live music, polka dancing + lessons, wiener dog races + events, food + drinks, fun tournaments for adults.

Depot Park, Galena, Illinois 815-331-0180, Galena Lions Club www.galenaoktoberfest.com Scarecrow Harvest Festival – Oct. 3. Make your own scarecrow and explore this Victorian era village. 12-5 p.m. Midway Village Museum, Rockford. 815-397-9112.

Autumn Harvest Festival – Oct. 4. Demonstrations of frontier era farm life, crafts, 19th century games, food & live music. 12-5 p.m.

Schaumburg. 847-985-2100.

Harvest Days at Garfield Farm – Oct 4. Music, food & demonstrations of historic household and farm skills in the 1800’s. 11:30 a.m.4 p.m. Garfield Farm Museum, St. Charles.

630-584-8485.

Cider Festival – Oct.4. Harvest demonstrations, cider making, music apple baked September/October 2015

suburban family | subfam.com

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Great Highwood Pumpkin Fest – Oct. 9-11.

Pie eating contest, parade, pet costumes, live entertainment, and carnival. Highwood. highwoodpumpkinfest.com Moonlight Hayrides at Primrose Farm – Oct. 9,10, 16, 17. Tractor drawn hayrides cruise around the fields. Also a bonfire, marshmallow roast, hot chocolate & cider.

5:30-8:30 p.m. St. Charles. 630-513-6200.

Danada Fall Festival Sunday, October 11 11 a.m. – 5 p.m.

Danada Equestrian Center, Wheaton Equestrian performances, hayrides, children’s activities, food, music and more!

630-668-6012 www.dupageforest.org

Scarecrow Festival Oct. 9-11 Fri. & Sat. 10 a.m.-9 p.m.

Sun. 10 a.m.-5 p.m.

Scarecrow contest, petting zoo, magicians, carnival & Soda Pop Tour.

St. Charles 800-777-4373 www.scarecrowfest.com

Glass Pumpkin Patch – Oct. 14-18. Annual exhibit 4,000 hand-blown glass pumpkins and other autumnal designs. 10 a.m.- 5 p.m. daily. Morton Arboretum, Lisle. 630-968-0074.

Autumn Arts & Crafts Show – Oct. 17. Area artisans featuring wide variety of handcrafted goods. 9 a.m.-3 p.m. Batavia High School. 630-748-1501.

Brew Moon Beer & Band Fest – Oct. 17.

Meet industry experts and talk to master brewers. Food & live entertainment too.

6-11 p.m. McCook. brewmoonfest.com.

Fall Colors Weekend – Oct. 17. Enjoy Nature’s show with guided hikes. Starved Rock State Park, Utica. 800-667-4211.

Fall Harvest Festival – Oct. 17. Wagon rides, farm tours and activities.10 a.m.-4 p.m. Wagner farm, Glenview. 847-657-1506.

Fall Festival – Oct. 10. Celebrate autumn with hayrides, music, craft show and fall activities. 10 a.m.-4 p.m. Cantigny Park, Wheaton. 630-668-5161.

Fall Festival/Oktoberfest – Oct. 10. Pumpkin painting, scarecrow contest, hayrides, games, crafts, German bands, food & beer.

Mt. Prospect. 847-506-4948.

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suburban family | subfam.com

Fall Festival – Oct. 17. Craft and activity stations and a walk through the woods. 1-3 p.m.

Red Oak Nature Center, Aurora. 630-897-1808.

Fall Festival – Oct. 17. Halloween fun in Downtown Hinsdale. 11 a.m.-2 p.m. Hinsdale. 630-323-3952.

Corn Harvest Saturday & Sunday, October 17 & 18 10 a.m. – 4 p.m.

Help shuck and store corn, and make a corn-husk figure to take home.

Kline Creek Farm, West Chicago 630-876-5900 dupageforest.org Fox Valley Antiques Show and Sale – Oct. 17 & 18. 55 dealers from 14 states. Sat. 10 a.m.-5 p.m. Sun. 10 a.m.- 4 p.m. Kane County fairgrounds, St. Charles. 815-838-0606.

The Pumpkin Trolley – Oct. 17,18,24 & 25.

Pick up a pumpkin at the patch and enjoy a small treat. Fox River Trolley Museum, South Elgin. 847-697-4676.

Pumpkin Palooza – Oct. 31. Fall themed festival for the whole family. 2 p.m. Eola Comm. Ctr., Aurora. 630-851-8990.

September/October 2015

Two Proud Communities and one Great Street President Larry Dominick TOWN OF CICERO

& Mayor Robert Lovero CIT Y OF BERWYN

invite you to join in the fun at

Kick-off Tuesday Sept 29 Wed Thurs Fri-Sun Sun

Sept 30 Pageant & Powder Puff Football Game Oct 1 Carnival Open Oct 2-4 Carnival & Fest Oct 4 Parade

More info. Call Cynthia (708) 656-3600 Ext. 288 Patti : (708) 656-3600 Ext: 258 September/October 2015

suburban family | subfam.com

MONSTER TRUCKS out & about 23

a. giving or providing many desired things

b. Naper Settlement

Playscape Pioneers Day Camp September 9, 16, 23 & 30 Four sessions of hands-on learning and stories.

Sheep Sunday September 20

A fun day full of woolly activities including sheep herding demos.

Oktoberfest October 2 & 3

Enjoy traditional German music, beer and cuisine under a huge heated tent with family-friendly activities Saturday afternoon.

All Hallows Eve October 16 & 17

Experience haunting creatures, eerie entertainment and mustsee horrors. Not recommended for children under 8 years old.

630.420.6010 523 S. Webster St., Naperville, IL napersettlement.org

24 out & about

Excursions into the Unknown – Visit some of Chicago’s most haunted locations. Tours leave from Chicago Ridge Mall. For times and tours call 708-425-5163.

Rob Zombie’s Great American Nightmare – 9/25 & 26; 10/2-4, 10 & 11,15-18, 22-25, 30 & 31, & 11/1. Three fully immersive haunted houses. The Odeum, Villa Park. greatamericannightmare.com Six Flags Fright Fest – Weekends 9/2611/1. Entire park is transformed into a Halloween playground. 847-249-4636.

Massacre Haunted House – Weekends in Oct. and 11/1. Plus 9/26, 10/15, 10/22, 10/28 & 10/29. 60 rooms with gruesome scenes. Fri. & Sat. 7-Midnight. Sun. & Thurs.

7-11 p.m. Montgomery. 708-320-FEAR. Disturbia: Screams in the Park – Weekends in Oct. Rosemont. 847-701-5523.

Psychosis Haunted House – Weekends in Oct. Illinois' most interactive haunted house. 1-3 p.m. on 10/10, 10/11, 10/24 & 10/25. Elgin. psychosishauntedhouse.net.

Terrifying Theatre Hike – Weekends in Oct. Hike from scene to scary scene. 3 p.m.

Morton Arboretum, Lisle. 630-725-2066.

Trail of Screams – Weekends in Oct. and 11/1. Journey into a dark apocalyps. Rockford. 815-871-5696.

Dungeon of Doom – Weekends 10/2-31, 10/22, 10/28-29, 11/6 & 7, and 9/26. Encounter lurking ghouls for an intense scare. suburban family | subfam.com

Zion. dungeonofdoom.com Statesville Haunted Prison – Thurs. – Sun. 10/1-11/1. Find your way through the maximum security cells. Crest Hill. 877-SCARED2 or statesville.org.

Realm of Terror – Weekends in Oct. One of the most immersive, entertaining haunted houses. Round Lake Beach. 847-363-8799.

Midnight Terror Haunted House – Weekends in Oct. & 11/1. Two haunted houses of 30+ rooms with over 60 actors. Oak Lawn.

708-639-3279.

Ghost Stories in the Park…In the Dark – 10/5-7 & 10/12-14. An evening of scary stories. Naperville. 630-848-5000.

Hells Gate Haunted House – Thurs.-Sun. Oct. 8-Nov. 1. A multi-level mansion filled with ghastly secrets. Lockport. 815-8384355.

Halloween Hayrides – 10/9 & 16. Family friendly evening includes craft, campfire, story time. 5, 6, and 7 p.m. Lake View Nature Center, Oakbrook Terrace. 630-941-8747.

Haunted Forest – 10/9 & 10. Scary fun for all ages. 6:30-9:30 p.m. Central Park, Oak Brook. 630-990-4233.

A Night in Sleepy Hollow – 10/9,10,16,17.

Venture out into the dark to see the headless horseman. Fri. 5:30-11 p.m. Sat. 2-11 p.m. Perry Farm Park, Bourbonnais. 815933-9905.

Creature Double Feature – Oct. 10. Bring September/October 2015

Photo courtesy of Oaktoberfest, Oak Park.

boun∙ti∙ful

Halloween Happenings

your chairs and enjoy a showing of Hotel Transylvania and Young Frankenstein. 7 p.m. Lisle Community Park. 630-964-3410.

Headstones in History – 10/10. Learn about 19th century mourning customs and superstitions, then tour the Naperville Cemetery. 2-3:15 p.m. Naper Settlement, Naperville. 630-420-6010.

Howl-o-Ween Pooch Parade – 10/10.

Dress your pup for a parade, agility course, tricks competition & prizes. 12-2 p.m. Schaumburg. 847-985-2143.

Tales Tombstones Tell – 10/10. Costumed interpreters tell stories of those buried in the cemetery. Family-friendly. 6:30-9 p.m.

Oakwood Cemetery, West Chicago. 630231-3376.

Trapped in a Room With a Zombie – 10/10. Sign up to be locked in a room with a zombie and attempt to escape. 2 p.m.

Downers Grove. 630-960--7500.

All Hallows Eve: Village of Fear – 10/16 & 17. Experience two of the darkest nights of the year with haunting creatures, eerie entertainment and must-see horrors. 6:30-10 p.m. Naper Settlement. 630-420-6010.

Halloween Spooktacular – 10/16. Family friendly indoor Halloween party. Ages 2-10.

5:30-8 p.m. Glenview. 847-724-5670.

Monsters Ball – 10/16. Costumes, games and dancing. Fee includes dinner. 6-8:30 p.m. Niles. 847-967-6633.

Village of Screamfield – 10/16 & 17, 23-25.

An underground village lives beneath the Plainfield Police Dept. Ages 10 & up. 6-10 p.m. Plus 2 family-friendly haunts on 10/17 & 10/24. from 2-5 p.m. Plainfield. 815-436-7093.

Howlin' Halloween Fest & Harvest Market - 10/17. Non-spooky games, hayride, crafts; bounce house & live entertainment.

11a.m. to 3p.m. Lions Recreation Center, Mt. Prospect. 847-632-9333.

All Hallows Eve – 10/17. Haunted stories, vintage Halloween games and spooky fun for the whole family. 6:30-8:30 p.m. Blackberry Farm, Aurora. 630-892-1550.

Boo Bash – 10/17. Trick or treat town, pumpkin decorating & more. Ages 2-8. 1011:30 a.m. Glen Ellyn. 630-858-2462.

Boo! At the Zoo – 10/17-18 and 10/24-25.

Costume showcase and parade, pumpkin carving demonstrations, & haunted hayrides. Brookfield Zoo. 708-688-8000.

Gallery of Ghoulish Homes Tour – 10/1731. Pack up the family and drive past the spookiest homes in Fox Valley. St. Charles.

630-513-6200.

Haunted Ghost Story Train – 10/17 & 24.

Spooky ride on a “haunted” trolley along September/October 2015

the Fox River. Fox River Trolley, South Elgin.

Reservations: 847-697-4676.

Pumpkin Trolley – 10/17, 28, 24, 25. Ride an old time electric trolley car to the Pumpkin patch to pick your pumpkin. Fox River Trolley Museum, South Elgin. 847-697-4676.

Zombie Outbreak Dash – 10/17. Half-mile zombie infested obstacle course, followed by a monster bash. 12-4 p.m. Carol Stream.

630-784-6100.

Halloween Geocaching Adventure – 10/18. Learn the basics of GPS units, then follow GPS to an 8-stage multi-cache containing tricks & treats. 1:30-3 p.m. Oakbrook Terrace. 630-941-8747.

Monster Bash – 10/22. Dress up for some spooky games and ghoulish treats. Ages 0-6.

12:30-1:30 p.m. Lombard. 630-620-7322.

Frankenstein’s Kiddie Carnival – 10/23.

Games, prizes and costume contests. Ages 2-10. 6:30 p.m. Plainfield. 815-436-8812.

Halloween Fest – 10/23. Candy corn pumpkin patch, trick-or-treat alien pods, and haunted hayride. 6-9 p.m. Romeoville.

815-886-6222.

Haunted Forest Walk – 10/23 & 24. Spooky hayrides to the haunted woods. 6:30-9:30 p.m. Kid-friendly walk from 1-3 p.m. Sat. Woodridge. 630-353-3300.

ZURKO’S MIDWEST PROMOTIONS

ANTIQUE & VINTAGE MARKET

SEPT. 12 & 13 + OCT. 10 & 11

SHOW HOURS:

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• DuPage County Fairgrounds •

WHEATON, IL • 715-526-9769

HAUNTED HALLOWEEN FLEA MARKET SAT. OCT. 24th 3PM-12AM /$7

• DuPage County Fairgrounds •

WHEATON, IL • COME IN COSTUME!

HORROR MOVIE STARS • SPOOKY FUN LIVE MUSIC/COSTUME BALL • HAY RIDES ZURKO 715-526-9769 www.zurkopromotions.com

The Last Straw Fall Event October 4 12-4pm

A SCARECROW TALE October 16 6:15-7pm

HAUNTED FOREST SLASHERS! October 24 4-9:30pm

HALLOWEEN FUN FAIR October 31 4:30-7pm

Jr. High Halloween Dance October 31 7:30-9pm

Most events are FREE! More details at

www.westmontparks.org or 630.963.5252 suburban family | subfam.com

out & about 25

Monster Madness – Oct. 23. Pumpkin patch, hay maze, & petting zoo. Ages 10 & under. 6-8:30 p.m. Lisle. 630-964-3410.

Pumpkin Hunt – 10/23. A pumpkin hunt in the pool. 6 mo.-12 years. 6 p.m. Oak Brook.

630-645-9581.

Suburban Horror Story – 10/23 & 24.

Spend an evening of terror in the dark halls of the Lincoln Center. Ages 10+. Downers Grove. 630-960-7500.

Trick or Treat Fest – 10/23. Enjoy ghoulish games, creepy crafts, face painting & treats.

6-7:30 p.m. Rolling Meadows. 847-8183200.

Halloween Woods Walk – Fri, Oct. 23-Sun., Oct. 25. Make your way through the woods Camp Kata Kani in Bolingbrook at our notso-scary Halloween event designed for the the whole family. (630) 629-5160.

BatFest – 10/24. Family festival. Parade, pumpkin roll, trick-or-treating, & farmer's market. 10 a.m.-2 p.m. Batavia. 630-761-3528.

Halloween Bash – 10/24. Come in costume and enjoy Halloween activities and create eerie delights. 5-8 p.m. Bartlett Nature Center. 630-540-4800.

Halloween Hayday – 10/24. Cake walk, costume contests, hayrides & more. 10 a.m.1 p.m. Geneva. 630-232-4542.

Haunted Forest Tour – 10/24. Tour Twin lakes Woods with creatures lurking about!

5:30-9:30 p.m. Westmont. 630-963-5252.

Haunted Halloween Flea Market – 10/24.

Horror movie stars, music, hayrides & more.

3 p.m.-Midnight. DuPage County Fairgrounds, Wheaton. 715-526-9769. zurkopromotions.com Howl-o-Ween Dog Parade – 10/24. Annual parade with prizes. 1:30-2:30 p.m. Peck’s Farm Park, Geneva. 630-232-4542.

Monster Bash – 10/24. Play games, make crafts and celebrate Halloween. 3-6 p.m.

Oakbrook Terrace. 630-627-6100.

Pumpkin Decorating and S’mores – 10/24.

Pumpkin decorating, games, hayrides and s’mores for the whole family. 9-11:30 a.m.

Naperville. 630-848-5000.

Scare-illon Concert – 10/24. Halloween themed concert featuring spooky selections. 7-8 p.m. Naperville. 630-848-5000.

A Spooktacular Halloween – 10/24. Trick or treat trail, mad science lab and magic show. Ages 4-9. 2 p.m. Lincoln Center, Downers Grove. 630-960-5700.

Trick or Treat Trolley – 10/24 & 25. Treats for kids in costume. Illinois Railway Museum, Union. 815-923-4000.

26 out & about

suburban family | subfam.com

Trick or Treating– 10/24. Downtown West Chicago businesses host the annual trick or treat. 1-3 p.m. West Chicago. 630-293-2200.

Zombie Apocalypse – 10/24. Wheeler Park transforms into a playground for the undead. Family-friendly hour 5-6 p.m. 5-9:30 p.m. Geneva. 630-232-4542.

Halloween Happening – 10/25. Lots of free Halloween activities for ages 10 and under. 1-4 p.m. Naperville. 630-848-5000.

Halloween Walk & Fall Festival – 10/25.

Trick-or-Treat parade through the downtown area. La Grange. lgba.com Haunted Pony Rides – 10/25. Take a ride on ponies dressed in costume. Ages 3 & up.

2:30-4 p.m. Plainfield. 815-436-8812.

Howl’oween Dog Parade – 10/25. Costume contests, treat bags & more. 1 p.m. Carol Stream. 630-784-6100.

Monster Mash – 10/29. Games, costume contest, music, concessions. Fun for the whole family. 5:30-7:30 p.m. Bensenville.

630-766-7015.

Boo Bash! – 10/30. Wear your costumes to this fun hour of Halloween activities. Ages 3-5. 10-11 a.m. Cantigny Park, Wheaton.

Register: 630-260-8162.

Boo Fest – 10/30. Visit a mad scientist’s lab, make spooky crafts. 6:30-9 p.m. Carol Stream. 630-784-6100.

Boo-nanza – 10/30. Pumpkin decorating, crafts, costume contest, hayrides. Ages 10 & under. 4-6:30 p.m. Wheeling. 847-465-3333.

Halloween Family Fun Night – 10/30. Games, crafts, trick-or-treating, haunted house and more. 6-7:30 Aurora. 630-859-8606.

Howl at the Moon Hike – 10/30. Brave the dark and venture into the woods to see what happens when the sun goes down.

7-8:30 p.m. Schaumburg. 847-985-2100.

Halloween Bonanza – 10/31. Hayrides, crafts, trick-or-treat & haunted house. Ages 3-14. 5-8 p.m. Schaumburg. 847-490-7020.

Halloween Parade & Festival – 10/31.

Treats, candy, and games is topped off by a two-hour parade including floats, hot air balloons, and costumes. 1-8:30 p.m. Parade at 6:30 p.m. Galena. 815-777-9050 A Howling Halloween – 10/31. Carnival games, prizes, costume parade, magic show & more. 4:30-7 p.m. Westmont Comm.

Center. 630-963-5252.

Halloween Party – 10/31. Party for children ages 1 to 10. Includes a jack-o-lantern, carnival games, and creature show at 10:00 am. Community Center, 250 E. Wood Street, Palatine For info call 847-991-0333.

September/October 2015

Pottawatomie Golf Course

Photo courtesy of St. Charles Park District

Lake Park Golf Course 1015 Howard Avenue, Des Plaines. 847-391-5730 DPParks.org Erin Menath, Coach GolfTEC Certified Personal Find The Right Putter Style For Your Stroke

If you consistently leave the ball left, right, short or past the cup, you might assume that your stroke is to blame. It might be. But often, it is the putter you’re using that fights your natural swing. To determine your natural stroke path, place 3 feet of masking tape on the ground (parallel to your toe line) with your putter set on top of it, and assess the amount the putter veers off of the tape. General rules for putter styles: 1) Face-balanced putters, with most of the weight in the face and no toe-hang, are best for players with a straight putter stroke or little to no arc. 2) Putters with moderate to high toe-hang are generally good if you have a slight to moderate arcing putter stroke. 3) For those with inconsistent contact a high MOI (moment of inertia) putter helps reduce putter head twisting and inconsistent roll on off-center hits. These are generally accepted guidelines, but it’s important to find a putter that both looks and feels good, and gives you confidence over every putt. More free tips from GolfTEC pros are at www.golftec.com/blog/ September/October 2015

Tip: After nearly 40 years’ experience in golf, I feel that though golfers swing in a variety of ways. Most golfers share one swing characteristic – swinging too hard.

The equipment companies promote the longest driver and the longest ball, and it is difficult to watch a televised golf tournament without listening to commentators describe how far Tiger, Rory or Bubba hit the ball. Distance is the key word in golf, yet most golfers are not hitting the ball farther, because they are trying to hit it further. Golfers should try to swing the club, setting the pace or speed of the swing with the backswing and maintain this pace in the downswing. The ideal transition from back to forward is as little transition as possible. Maintain the pace of the swing and the power of the lower body will join the speed of the arms at impact and greater distance will result. So in order to hit longer shots, stop trying to “hit longer shots”.

Chicagoland’s Premier Short Course!

Youth golfers play for just $ 7 everyday!

When playing with an adult.

Ask about the free Sticks for Kids program.

This fun, sporty 18-hole short course is set on beautiful Lake Opeka. Well-kept greens and well-placed bunkers make it perfect to practice your all-important short game.

$

pottawatomiegc.com ∞ 630-584-8356 845 N. Second Avenue ∞ In Pottawatomie Park A Certified Audubon Sanctuary along the Fox River A facility of the St. Charles Park District

suburban family | subfam.com

Adult round of golf.

Regular price $10–$14

Valid in 2015, with this ad

..........................................

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Ron Skubisz, PGA Professional 845 N. Second Avenue St. Charles. 630-584-8356 pottawatomiegc.com

At Pottawatomie Golf Course

• Tournaments • Refreshments • Rentals: Clubs & Carts • Pro Shop • Leagues • Lessons

Punch Cards $78 for 6 rounds out & about 27

Fermilab

Wheaton

Drama

Batavia Fine Arts Centre

Fermilab

nity theater we draw actors from all over Chicagoland and our inti-

The Fermilab Arts & Lecture Series presents its 2015-2016 Arts Series

mate theater serves as an excellent place to meet new friends. We are

Season! The series includes one of popular music’s most enduring

a volunteer organization and invite you to join us. Whether you can

bands, 10,000 Maniacs; Aquila Theatre Company performing The Ad-

paint a set, usher, work props, or are an accomplished actor, you are

ventures of Sherlock Holmes; Chicago’s 5th House Ensemble bring-

welcome at Wheaton Drama. There is a job awaiting your attention, so

ing the graphic novel Black Violet Act III to life with live music by an

call 630-260-1820 for more details, or come to a monthly meeting held

11 piece chamber ensemble; Windham Hill’s Winter Solstice concert;

on the third Tuesday of each month. (check website for exact date)

blues artists Corey Harris & Eric Bibb in True Blues; Imago Theater

job awaiting your attention, so call 630-260-1820 for more details, or

performing ZooZoo for all ages; Ireland’s own Dervish; Stars of Dance

come to a monthly meeting held on the third Tuesday of each month.

Chicago; and closes with world music phenom and star of the Silk

(check website for exact date)

Road Ensemble, Cristina Pato and her Quartet. Arts Series events are on Saturdays at 8 pm in Fermilab’s Ramsey Auditorium. Order early for discounts of up to 15% when ordering full priced tickets for 5 or

Batavia Fine Arts Centre

more Arts Series events! Group discounts available. Tickets and info

The Batavia Fine Arts Centre, built in 2011 after years of planning,

at www.fnal.gov/culture or 630/840.ARTS. [See ad on p.. 3]

opened its doors in August 2011, providing opportunities in the arts to the community ever since. The BFAC brings performances for all audiences to life on stage, from children's theatre, to Celebri-

Wheaton Drama

ties. The upcoming season includes everything from Curious George,

Wheaton Drama has been entertaining area audiences since 1931 and

to a famed impressionist, Holiday music in A Well-Strung Christmas,

continues to bring excellent live theater to our patrons. As a commu-

to Broadway stars Adam Pascal and Anthony Rapp. Save money with

28 out & about

suburban family | subfam.com

September/October 2015

multiple shows. Season passes let you se-

WHEATON DRAMA

lect the shows that fit your preferences and schedule, or choose a Family Pass, which comes with one ticket to Curious George for the kids, and one ticket to a show of

2015/16 SEASON

your choice for the adults. Audiences have raved about the BFAC, isn't it time you

Play It Again Sam

found out for yourself? Never been to

/Sept. 18–Oct. 11

BFAC? Use code “firsttime15" for a buy one

Hairspray

get one free offer to select shows. www.

/Nov. 20–Dec. 13

BataviaFineArtsCentre.org – 630-927-2281

Miracle on 34th Street /Dec. 17–Dec. 20

Royal George Theatre

Rabbit Hole

Based on her true life story, writer-perform-

/Jan. 29–Feb. 14

er Ehrhardt’s JAMAICA, FAREWELL chroni-

Quartet

cles her escape from revolution-torn Jamaica

/March 18–April 3

in the 1970’s to fulfill her lifelong dream of

The Mystery of Edwin Drood

coming to America. Performances begin at Chicago’s Royal George Theatre, 1641

/May 20–June 12

North Halsted, 60614, on Tuesday, September 8, and continue through Sunday, October

OUR STAGE IS A MAGIC CARPET. CLIMB ABOARD.

11. All tickets are $50. Tickets may be pur-

630-260-1820 www.wheatondrama.org

chased by calling 312.988.9000. and online at www.ticketmaster.com

Have YOU been to the Batavia Fine Arts Centre?

38

CHAPLIN

FANTASTIC FOURTH SEASON 2015/16

630.937.8930 | BataviaFineArtsCentre.org September/October 2015

JUNE 24

DANCING THROUGH THE DECADES

A LIFE IN CONCERT

FOUR BY FOUR

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Customize your SEASON TICKET PACKAGE with the shows YOU want to see! We have FOUR different packages available.

DIRECTOR’S CIRCLE

BATAVIA FINE ARTS CENTRE

APRIL 2

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7:30 PM

ADAM PASCAL & ANTHONY RAPP LIVE

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JAN 9

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” 66

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A BATAVIA FINE ARTS CENTRE EXCLUSIVE PERFORMANCE

7:30 PM

Season Packages start at just

CHRISTMAS

THE WORLDS MOST SOUGHT-AFTER IMPRESSIONIST!

We love the variety of the shows. There is something for everyone!

DEC A WELL-STRUNG 4

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This is the best entertainment in the Fox Valley area and at a reasonable cost!

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1 ticket to each of the 7 Touring Shows! *STARTING AT 128.10. $

Price dependent upon location of seats

STAR LEVEL

1 ticket to 5 shows of your choice

*STARTING AT $100.88. Price dependent upon shows and location of seats.

PRODUCER LEVEL

1 ticket to 4 shows of your choice

*STARTING AT $85.20. Price dependent upon shows and location of seats.

PATRON LEVEL

1 ticket to 3 shows of your choice

*STARTING AT $66.38. Price dependent upon shows and location of seats.

*Above prices based on least expensive shows of the season and balcony seats.

suburban family | subfam.com

out & about 29

celebrate!

Nov/Dec...

OLIDAY SSUE

ALSO FEATURING...

Pleasures, Healthy Holidays, on Options, On Stage, Family Tips & Race Events, Winter ys, Party Places, Dining Out, eat Events, and more!

F

dvertise call: 630-863-7183 all isOct.19, the best time of the year ace Deadline: 2015

to entertain — the summer

Here are a few ideas to get you started:

grilling parties are over and

Food

the pressures of large holiday family gatherings are not yet upon us. It is the perfect time to celebrate the season of bounty.

LOOKING TO ADVERTISE? Coming in Nov/Dec ~

THE

HOLIDAY ISSUE Don’t miss this opportunity to connect with our active families!

The NOV/DEC issue includes:

Holiday Happenings Senior Resource Guide Winter-Break Camps Holiday Dining Education Options On Stage To advertising call: 630-863-7183 Deadline: October 19, 2015

family suburban

30 celebrate!

What’s a fall party without cider and caramel apples? It’s easy to grab a package of those tasty pre-dipped apples from the store, but making your own is easy – and cheap! All you’ll need is a package of craft sticks, a bag of individually wrapped caramels, a splash of milk, wax paper, and of course, apples!

Serve delicious apple cider hot or cold in Ball Jar glass mugs.

tom of the candle so it sticks) onto the top of the pumpkin. Place hurricane glasses around the candle and place floral pins around the glass to help it stay put.

If you’re extra crafty, you can use one of the pumpkins you picked at a local pumpkin farm as a serving bowl for snacks. Hollow out a large pumpkin with a wide base, then line the inside with plastic wrap.

Use galvanized steel tubs to hold beverages and more for that fresh out of the barn look.

Make mini Pumpkin pies by placing a wafer cookie in the bottom of a cupcake paper, fill with pumpkin filling, top with miniature marshmallows and bake for 10-15 minutes.

Activities

Decorations Stop at a local farm to grab gourds, corn stalks, hay bales, and pumpkins for decoration. If you plan to host your gathering outside, the hay bales can even double as seating for your guests.

Lawn games like corn hole are a given at parties during the fall, especially at tailgates. Have a friendly competition to determine the ultimate champions and who will take home the trophy (made out of a corncob, of course)!

For table decorations, use burlap as a runner with gourds placed on top for a rustic touch.

Build a campfire outside. Set up chairs and a crate filled with blankets. Prepare s’mores fixings and place on a table nearby..

Use mini-pumpkins or small gourds as candleholders by snapping off the stem and gluing a candle (or melting the bot-

Guests will enjoy the bright fall scenery, fresh air, and warmth of the fire while indulging in snacks from your refreshment table.

suburban family | subfam.com

Pumpkin decorating is a fun activity to keep the kids entertained. Set up a painting station complete with paint, glitter, feathers and more.

September/October 2015

Have your next

Grove o PPark ark District! at the Elk Grove Carousel Ca a ooussell & JJumps ar um mp ps n n’ Jigglesggle favorite a fav favo orit itee ooff all ages PPavilion avilion lion Aquatics Aqua A uatic ics CCe Center Centernteer- indoor indo in door po pool ool party Blast l ffr o the om th PPastasst ast st- vintag vint vintage vvii craft crafts fts and d from gamess iin a mus games game m museum useu eum New New! w! Spor Spo Sports r PPartyrts arty- ccho arty choose oose ose fr from om ba bas basketball, sket ketball, tball, kic kickball, icck ckbal ckb ball all, ll, do dodgeball od dgeeb balll oor socc soc ssoccer so cceer

Call for details and rreservations. eservation ns.

Elk Gr Grove ove PPark ark District 1000 W Wellington ellington A Ave. ve.

(847) 437-9494 elkgr elkgroveparks.org oveparks.org

Can you find BIGFOOT? He lives. He eats. He haunts.

Saturday, October 3 5-7pm Spend an evening searching for this mysterious creature in the Hickory Knolls Natural Area. Lots more, too – including the Prairie Maze, Campfire, Games and Storytelling.

Gate Admission Resident $10 • Nonresident $15 Ages 3 and under are FREE Scouts & Youth Groups: For special group rates, call 630-513-4399

A facility of the St. Charles Park District 3795 Campton Hills Rd • St. Charles • 630-513-4399 • stcnature.org Fall Go Guide_Gone Squatchin_D2_14Aug15.indd 1

8/14/15 4:35 PM

Safari Land

Explore Chicagoland’s Largest Indoor Amusement Park And Experience The Largest Indoor Roller Coaster In Illinois Exhilarating Family Fun filled with adventure, food, games and rides!

Tilt-A-Whirl • 3DMaxFlight Simulator • Bumper Cars Kiddie Go Karts • Cosmic Bowling • Soft Play Video Games • Atlantis Restaurant

Birthday Parties & Group Packages

701 W. North Ave., Villa Park 630•530•4649 www.safarilandfun.com 32 celebrate!

suburban family | subfam.com

Adventure Realm Kids and parents both love our all-inclusive birthday parties! Your child will feel like a hero while playing MagiQuest, our live action video game, and then competing in an epic game of Knight's Quest Laser Tag in our double-decker medieval themed arena. Your stress-free party includes everything from pizza & beverages to souvenir medieval goblets and your dedicated, costumed host will make it unforgettable. Call 331-777-4344 or visit www.advrealm.com to book your party today! [See our ad on p. 5.]

Safari Land Let Your Adventure Begin! Safari Land has everything you need for a complete adventure. Whether it's bowling, video games, rollercoaster, kiddie carts, food or other fun, Safari Land is the place for your party. Come ride the tiger terror...take a spin in our 360 degree, full-motion, 3D flight simulator,…play in our soft play area, or throw some strikes during cosmic bowling. Contact us today for additional event information and to book your next adventure of a lifetime. 701 W. North Avenue,Villa Park. 630-5304649. Visit safarlandfun.com

Hickory Knolls Discovery Center What’s more fun than nature? Nature with cake, of course! Many themes to choose from: Bug Bonanza, Dino Dig, Reptile Extravaganza, Nighttime Nature and more. Standard party packages include interactive party host, activities, games, tableware, decorations, set-up/clean-up and more. Premium party packages with pizza and cake are an additional cost. Parties are two hours long at the Hickory Knolls Discovery Center. $25 nonrefundable deposit. Make reservations by calling 630-513-4345. Located In James O. Breen Community Park, 3795 Campton Hills Rd., St. Charles. 630-5134399. www.stcnature.org

September/October 2015

education central

T

he school year is underway, and everything is running like clockwork in your child’s classroom. Or at least, you assume it is. Most often your daily question, “How was school today?” receives a one word response: “Fine.” Perhaps with a bonus shrug. Kids are notorious for underreporting the details of their school lives.

so Recht lists many tasks that can be done off site, such as materials preparation. She laughs, “It was one of my parents who set up the online volunteer sign-up system for my classroom last year!”

Want better insight into classroom dynamics?

Get to know your child’s teacher. There many reasons to develop a solid parent-teacher relationship. Research shows students have fewer behavioral problems and perform better academically. Teachers pay more attention to students whose parents are involved, and are more apt to identify problems in the early stages when intervention is more successful.

Sally McEntire, mother of two, has made a practice of nurturing the parent-teacher relationship early on. She says, “I don't want the teacher to hesitate talking to me if they have concerns regarding my child.”

Introduce yourself. Face-to-face contact is best, but a brief email or handwritten note is always an option. You want the teacher to connect your child specifically to you.

Isabel Recht has been an elementary classroom teacher for second language learners for seven years. A few weeks after school starts, she sends home a memo, detailing the classroom schedule and noting times when help is needed. Parents’ work schedules may not permit them to volunteer during the school day, September/October 2015

ST. MARY OF GOSTYN CATHOLIC SCHOOL

Here are some suggestions for building that all important parent-teacher relationship:

Ask how she’d like to communicate. Some teachers prefer to correspond via email. Others like a quick handwritten note, and still others prefer an after-school phone call. Pay attention to specifics. As Recht says, “Don’t send an important email before school starts in the morning--I won’t be able to read it!”

Tell the teacher about some of your child’s interests and strengths without bragging. Help the teacher understand what motivates your child. For instance, “Katy enjoys figuring out how things are put together and is involved in a robotics club,” will be better received than, “Katy’s robotics team won at the regional tournament last year, and she was chosen ‘Most Valuable Member’ of the club.” suburban family | subfam.com

WELCOME FRIENDS ✦ Preschool (age 3) to 8th grade • Faith Based Education ✦ Each 5-8th grader has his/her own Surface Tablet or Chromebook to use both at school and at home ✦ iPads are used in Kindergarten through third grade; Lenovo Thinkpads in fourth grade ✦ Google classroom technology ✦ Spanish language classes beginning in Kindergarten ✦ No cut sports teams. Offer programs in cross country, volleyball, basketball and cheerleading beginning in fifth grade ✦ Music programs in addition to a spring musical ✦ Before and after school academic assistance ✦ Optional after school care program • Bus service

440 Prairie Avenue, Downers Grove, IL 60515 (630) 968-6155 www.StMaryGostyn.com education central 33

education central

Education Resource

National University of Health Sciences Get your start in the expanding field of health care by enrolling in one of our convenient evening programs at National University of Health Sciences, 200 E. Roosevelt Road, Lombard. Learn how you can earn a certificate in Massage Therapy in just one year at our Massage Therapy Info Night on September 30.You can also complete your Bachelor of Science degree in biomedical sciences in as little as 16 months; find out more at a Student-for-a-Day event on September 17 and October 15. Sign up for these events on our website at www. nuhs.edu/admissions/visit-campus. Or plan an individual visit by calling 800-826-6285.

St. Mary of Gostyn St. Mary of Gostyn is the oldest Catholic parish in Downers Grove, serving the area since 1891. Located in eastern Downers Grove at 445 Prairie Avenue, the parish was established by a group of immigrants from Gostyn, Poland. Today the parish has more than 2,800 families for a total of 10,000 parishioners. More than 600 children attend its religious education classes and more than 500 students are enrolled in its school, which educates children from preschool to eighth grade. In addition, more than 100 ministries provide services to parishioners in Downers Grove and neighboring communities. For more information visit www.StMaryGostyn.org.

Describe challenges without relieving your child of responsibility. Approach the teacher as a partner. Instead of, “Danny has trouble keeping track of things, so don’t be surprised if he loses his homework,” try, “Danny has difficulty with organization. Here’s what has helped at home, and I’d be happy to hear your suggestions.”

Show an interest in the teacher’s life outside of school. Connect with her as a person. Is she a birdwatcher? Quilter? Fan of a professional sports team? As McEntire says, “I take time to get to know them, find something in common, even better, find something my kid and teacher have in common or can talk about. I want the teacher endeared to my child.”

Offer to volunteer. Let the teacher know if you have particular strengths, interests, and preferences. Do you like working directly with students? Or would you rather prepare materials?

If your schedule doesn’t allow you to be in the classroom, can you help out on an occasional field trip?

Help without helicoptering. When volunteering in the classroom, be present without being your child’s personal assistant. Look for opportunities to help other students or prep materials while observing your child. Or if your child is distracted by your presence, perhaps you can assist in the library, lunchroom, or another classroom.

Keep the teacher in the loop. Convey circumstances likely to affect your child’s classroom performance. A recent illness, lack of sleep, side effects from medication, an impending move, a death or divorce in the family—all can impact a child’s conduct and achievement. A heads-up allows the teacher to be proactive. As McEntire concludes, “Because I have spent time building a relationship with the teacher, when difficulties arise, it is much easier to approach them about it. Instead of having a personal conversation with someone I don't know, I am talking with someone I have a rapport with.”

Be respectful of the teacher’s time. Remember how many other students are in the class, and understand that the teacher simply doesn’t have time for extended daily encounters with parents.

Recht says, “It’s important for a child’s success to see that his parents are involved in the school and interested in his education.”

An added bonus? When you’ve established a solid relationship, it’s much easier to pull back a bit and trust your child and teacher to work through issues.

34 education central

suburban family | subfam.com

September/October 2015

family wellness

Quick Nutrition Fixes

By Alyssa Chirco

P

arents are always on the lookout for new ways to boost the nutritional content of the foods our children consume, but since we often don’t have time to prepare elaborate meals and snacks, we need to get creative.

Fortunately, there are many “quick fixes” that will make our family’s meals healthier – and don’t require us to spend hours in the kitchen.

morning pancakes. If you refer to them as

food they’re hiding in,” advises Missy Lapine, au-

“special sprinkles,” you might even convince

thor of The Sneaky Chef: Simple Strategies for

your kids to get in the habit of sprinkling ex-

Hiding Healthy Foods in Kids’ Favorite Meals.

tra nutrition on top of their favorite yogurts, cereals, or desserts.

Quick Fix #3: Go Half and Half We all know that whole grain bread is more

Quick Fix #2: Keep the Secret

nutritious than the processed white variety,

What your kids don’t know can actually …

but many kids (and adults) don’t care for its

make them healthier? Yes. Especially if you’re

“heartier” flavor. Solve this dilemma with the

hiding a fruit or vegetable they would not

half white, half wheat approach. Buy a loaf of

otherwise consume. Next time you serve

white bread and a loaf of whole grain, and

burritos, try mixing a small amount of ripe,

then make sandwiches using one slice of each.

Quick Fix #1: Sprinkle, Sprinkle

well-mashed avocado into refried beans, top-

Your family will enjoy the familiar flavor of the

Wheat germ and ground flaxseeds are nu-

ping the mixture with a generous helping of

white but gradually grow accustomed to the

tritional powerhouses that will stay fresh in

cheese, and rolling it all up in a flour tortilla.

taste of the whole grain, and you’ll feel better

your fridge for several months, and both can

Your family will be so busy devouring a de-

knowing they’re consuming at least some of

be easily incorporated into a variety of kid-

licious meal that they’ll never discover your

the added fiber and protein that the whole

friendly dishes. Store one or both in a salt or

“secret” ingredient.

grain option provides.

parmesan shaker and you’ll be able to “sprin-

A word of caution: be sure to hide ingredients

kle” an extra dose of the essential vitamins

that won’t be easily detected.“Your sneaky addi-

Quick Fix #4: Sweeten the Deal

and nutrients they provide into anything

tions should be fairly bland tasting so they don’t

Young children like to graze throughout the

from meatloaf to cookie batter to Saturday

impart an off flavor, and similar in color to the

day, so snacks are an important part of their

September/October 2015

suburban family | subfam.com

family wellness 35

overall diet. But if your kids won’t touch any

as a snack instead of potato chips. Boost the

Quick Fix #7: Stress Less

healthy snacks to fuel their active little bod-

nutrition in cakes and brownies by substitut-

It’s normal to worry when your three year-

ies, then sweeten the deal. A few strategically

ing canned pumpkin or other pureed fruits

old only eats macaroni, but it isn’t helpful to

placed chocolate chips can turn ordinary

for some of the oil. Registered dietician Debbi

force her to eat her broccoli. According to

strawberry halves into “Chocolate Ladybugs.”

Heffern recommends replacing some of the

Lapine, we should never threaten or bribe

Banana slices and some chocolate syrup can

sugar in baked goods with healthier alterna-

our children to eat healthy foods. “The less

transform a plain scoop of yogurt into a

tives. “For many baked products,” she says,

you show them that you care about what

“Banana Split.” Even the humble carrot is far

“you can cut the sugar in half and replace it

they are eating,” she says, “the more likely

more appealing when served with a simple,

with powdered milk. The milk is sweet and

they are to try the healthy foods you se-

protein-packed dip made of peanut butter

adds protein and calcium.”

cretly want them to eat.” In her book The

and honey.

Sneaky Chef, she advocates hiding fruits

Mom of two Margaret Garcia likes to driz-

Quick Fix #6: Use Your Words

and vegetables in dishes kids love because

zle coconut milk on top of her kids’ favorite

Hannah Mayer has been known to take a few

she believes this approach takes pressure

snacks. “A little of it goes a long way,” she says

liberties when describing the healthy foods

off parents, allowing us to teach and model

of this creamy and slightly sweet liquid that is

she wants her three daughters to eat. There

healthy habits, without feeling like we have

rich in iron, potassium, magnesium, and anti-

may be nothing unusual about adding olive oil

to force the issue.

oxidants, as well as Vitamins C, E, and B. “It’s

and steak seasoning to asparagus and roast-

“Serve those beautiful green veggies in their

good for them and they love the taste.”

ing it in the oven until crispy. But not every

natural state, alongside the sneaky dishes,”

parent thinks to tell her kids they are being

Lapine suggests. “Now that the pressure is off

Quick Fix #5: Eat This, Not That

served “green” French fries. “They devour

and you have peace at the family table, the

Get in the habit of swapping nutrient dense

them,” says Mayer, who has discovered labels

kids will be more receptive to learning and

ingredients for foods with empty calories, and

matter. Try it for yourself and you’ll marvel as

trying new foods.” Better nutrition for kids

before you know it, these substitutions will

those “X-ray Vision Sticks,” otherwise known

and less stress for parents? For most of us,

become routine. Serve a handful of almonds

as carrots, rapidly disappear.

that’s a definite recipe for success.

36 family wellness

suburban family | subfam.com

September/October 2015

fitness first

Exercises to do At Home

W

hether you're a stay-at-home mom or dad or selfemployed, it may have occurred to you that getting enough exercise throughout the week can be difficult.

By Sherry Wells

Plank Lie face down with palms on the floor. Extend the legs behind the body and rise up on the toes. Keeping the back straight, tighten the core and hold the position for 30-60 seconds, or longer if you can.

Chair Squat Pose Stand with the feet hip-distance apart and squat until the thighs are parallel to the floor while swinging the arms up. Straighten the legs, then lift up the right knee while swinging the left arm outside the right knee. Return to standing and repeat on the other side.

Turn those stairs into a cardio machine. Grab some dumbbells (or household objects!) and briskly walk up and down the stairway while simultaneously doing bicep curls to work the whole body.

Target those obliques. Lying on your back with your knees bent and core tight, let the knees fall gradually to the left (feeling a good stretch).

Hold for five seconds, return to center, and repeat on the right side.

Diet and supplements Arm Circles Stand with arms extended by the sides, perpendicular to the torso. Slowly make clockwise circles for about twenty to thirty seconds (about one foot in diameter). Then reverse the movement, going counterclockwise.

Eating well is essential when exercising. While it can be tempting to graze all day at home, eating a balanced diet is a must if you're hoping to get results from your home workout.

Side Plank Lie on your left side with your knees straight.

Prop your upper body up on your palm. Raise your hips until your body forms a straight line from your ankles to your shoulders. Hold this position for 30 seconds. Turn around so that you're lying on your right side and repeat.

Oct. 31

5K Walk/Run

Wall Sit

Family activities included Event begins at 8 a.m.

Slowly slide your back down a wall until the thighs are parallel to the ground. Make sure the knees are directly above the ankles and keep the back straight. Go for 60 seconds per set (or however long it takes to turn those legs to jelly).

Need more fire? Add some bicep curls.

REGISTRATION NOW OPEN! Early-bird registration ends Sept. 30

Calf Raise

Mountain Climber

From a standing position, slowly rise up on the toes, keeping the knees straight and heels off the floor. Hold briefly, then come back down.

And repeat.Try standing on something elevated (like a step) to achieve a wider range of motion.

Starting on your hands and knees, bring the left foot forward directly under the chest while straightening the right leg. Keeping the hands on the ground and core tight, jump and switch legs. The left leg should now be

September/October 2015

Stair Climb with Bicep Curl

Segmental Rotation

While working out at home isn't going to be as effective as working out in a fully equipped gym, there are plenty of things you can do to keep you in shape while getting on with your responsibilities. If you can avoid the phone calls, the television and chatty kids or family members in the background.

Here are some popular yoga moves to do throughout your day that targets your triceps, biceps, core, and waist.

extended behind the body with the right knee forward.

suburban family | subfam.com

Register online at morainevalley.edu/fitrec or stop by the Health, Fitness & Recreation Center at Moraine Valley Community College.

Proceeds support student scholarships.

9000 W. College Parkway, Palos Hills

fitness first 37

fitness first

Photo courtesy of SEA Blue Chicago Prostate Cancer Walk & Run, Sun. Sept.13th in Lincoln Park Sign up for an endurance race. Take on a new challenge, support a good cause or run/walk/roll for the health of it. Be certain to select an event within your range of conditioning and consult a physician before beginning any exercise program.

Due to space restraints, more listings may be found on our website. And, you can view our "2015 Annual Race Guide' that was featued in the March/April issue. Go to www.SubFam.com. Check back for monthly updates in every issue

September Sunset 5K – Fri. 9/4 at 7 p.m. 5K Run & 2 mi Walk.

Lake in the Hills. 847-960-7462.

Buffalo Grove Stampede – Sun. 9/6 at 7:30 a.m.

10K Run & 5K Run/Walk. USATF & CARA certified. Buffalo Grove. 847-850-2125.

Chicago Women’s Half Marathon & 5K – Sun. 9/6 at 7 a.m. Chicago. 773.561.3338 x2.

Schaumburg Shuffle 5K – Mon. 9/7 at 8 a.m. 5K Run/Walk. Kids’ 1K Fun Run. USATF certified. Schaumburg. 847-209-7844.

Rooster 5K & Fling Mile – Mon. 9/7 at 8:45 a.m. 5K & 1 mi Runs. Naperville. 630-961-4143.

5K Twilight Run, Walk & Roll – Sat. 9/12 at 5:15 p.m.

5K Race. CARA certified. Lake Forest. 847-283-0908.

Bud’s Trail Run – Sat. 9/12 at 9 a.m. 10K Run & 5K Run/Walk. Lake Villa. 847-356-1076.

Dash in the Dark 5K – Sat. 9/12 at 7:30 p.m. 5K Run. USATF certified. St. Charles. 630-440-6082.

SANDWICH PARK DISTRICT

DONUT DASH 1OK – 5K Run/Walk 4TH ANNUAL - SUNDAY, OCTOBER 18TH, 2015 LOCATION: Race starts and finishes in the Sandwich Fairgrounds!

1401 Suydam Road, Sandwich, IL 60548

Both races start at 9:00am 5K Race $22.00 (if registered by October 10th, Saturday) $30.00 Race Day Registration (7:30 - 8:30am)

10K Race $22.00 (if registered by October 10th, Saturday) $30.00 Race Day Registration (7:30 - 8:30am)

Call the SANDWICH PARK DISTRICT at 815-786-8044

view our website at www.sandwichparkdistrict.org to register.

38 fitness first

Last Chance BQ.2 – Sat. 9/12 at 6:30 a.m. Marathon.

USATF certified. Geneva. 630-440-6082.

Greater West Suburban Run for Recovery – Sat. 9/12 at 8:15 a.m. 10K/5K Runs, Fitness Walk & 1.5mi.

Family Run. USATF certified. Aurora. 630-897-1003.

Walk to End Alzheimer's – Sat. 9/12 at 10 a.m. 5K Run/Walk. Schaumburg. 847-324-0375.

Alpine Races – Sun. 9/13 at 7:30 a.m. Half marathon, 5K & Youth Races. USATF certified. Lake Zurich. alpineRunners.com Bucktown 5K – Sun. 9/13 at 8:30 a.m. 5K Run. Benefits Gilda's Club Chicago. Chicago. bucktown5k.com.

Chase the Bear – Sun. 9/13. 5K/10K & 1 mi Fun Run. CARA certified. Glenview. 847-657-9977.

MMRF Race for Research – Sat. 9/13. 5K Run/Walk.

Chicago. themmrf.org Midway Fly Away 5K Run/Walk – Sat. 9/13 at 8 a.m.

5K Run/Walk. Midway Airport, Chicago. sochicago.org.

Naperville Trails Half Marathon – Sun. 9/13 at 8:30 a.m. USATF certified. Wheaton. 224-757-5425.

Respond Now 5K Run/Walk for Hunger – Sat. 9/12 at 9 a.m. 5K Run/Walk. USATF certified. Olympia Fields. 708-755-4357.

Run and Walk for Prostate Cancer Awareness – Sun. 9/13 at 8 a.m. 5K Run & 3K Walk. Westmont. 630-654-2515.

SEA Blue Prostate Cancer Walk/Run – Sun. 9/13 at 9 a.m. 5K Run & Family Walk. CARA certified. Benefits Us TOO Int'l. Lincoln, Park, Chicago. www.seablueprostatewalk.org. Save $5. with code: SFamily 15.

Talkie Trot – Sun. 9/13 at 9 a.m. 5K Run/Walk & 1mi.

Kids Dash. Elmhurst. Talkietrot.com.

CASA Fox Valley Kids Marathon – Sat. 9/19 at 3 p.m. 1.2 mi. St. Charles. fv26.com The Great Pumpkin Run – Sat. 9/19 at 10 a.m.

Homer Glen. thegreatpumpkinrun.com.

Run 4 Home – Sat. 9/19 at 8 a.m. 10K Run & 5K Run/ Walk. USATF certified. Wheaton. 630-682-3846.

Walk to End Alzheimer's – Sat. 9/19 at 10 a.m. 5K Run/ Walk. Benef Glenview and Orland Park. 847-324-0375.

Women Rock 5K/10K/Half Marathon – Sat. 9/19.

Chicago. chicagowomenrock.org.

Firehouse 5K – Sun. 9/20 at 8:30 a.m. 5K and 1 mi youth Run. USATF certified. Glenview. 847-989-7865.

Fox Valley Marathon – Sun. 9/20 at 7 a.m. Half marathon, Fall final 20, & full marathon. USATF certified.

St. Charles. fv26.com Rotary Run Charity Classic – Sun. 9/20 at 8:30 a.m. suburban family | subfam.com

10K/5K/3K Runs, 5K Walk 100m Slow Dash & Mutt Strut. USATF certified. Hinsdale. 630-323-7500.

Walk For Wishes – Sun. 9/20 at 9:30 a.m. Costumed 5K Run/Walk. Montrose Harbor, Chicago. 312-602-9425.

Walk to End Alzheimer's – Sun. 9/20 at 8 a.m. 5K Run/Walk. Naperville. 815-272-2009.

Zoo Run Run – Sun. 9/20 at 8:30 a.m. 5K Run/Walk.

Brookfield Zoo. 708-688-8000.

Glow-n-Go – Fri. 9/25 at 7 p.m. 5K Walk/Run. Romeoville. 815-886-6222.

Heart Walk – Chicago: 9/25 at 11 a.m.; Oak Brook: 9/26 at 8 a.m.; Palos Hills: 9/27 at 8 a.m.; Lake Forest: 10/3 at 8 a.m. 1 & 3 mi. Walk. American Heart Assoc.

855-229-4424.

Light the Torch Night Run – Fri. 9/25 at 5:30-9 p.m.

5K Glow Walk/Run. FT Cares Foundation. Wheaton.

630-510-5135.

Cougar 5K Run/Walk – Sat. 9/26 at 9 a.m. USATF certified. St. Xavier University, Chicago. 773-298-3586.

Foam Glow 5K – Sat. 9/26. 5K Novelty Run. Bridgeview. 877-228-4881.

Get Your Rear in Gear – Sat. 9/26 at 8 a.m. 5K Run/ Walk & Kids’ Fun Run. USATF certified. Chicago. 413301-4875.

Harvest Hustle Twilight All-Terrain 5K– Sat. 9/26 at 5:30 p.m. 5K Run/Walk. Geneva. 630-232-4542.

Laps with the Chaps Sunset 5K – Sat. 9/26 at 4:30 p.m. 5K Run/Walk & Youth Dash. CARA certified. College of DuPage, Glen Ellyn. 630-942-3823.

Park Ridge Charity Classic – Sat. 9/26 at 8 a.m. 5K Run/Walk.

USATF certified. Park Ridge. dave@pickwicktheatre.com.

Trick or Trot ¼ Marathon – Sat. 9/26 at 7:30 a.m.

6.2mi Run, 5K Run/Walk, 1mi and .5mi Dash. Geneva.

630-479-8116.

Walk With Me – Sat. 9/26 at 9 a.m. 2 mi Family Fun Walk. Easter Seals. Rockford. 312-491-3943.

Barkapalooza Dog Walk and Pet Expo Sun. 9/27 from 10 am to 2pm Lisle Community Park All proceeds benefit the homeless animals at the West Suburban Humane Society 630-960-9600, ext. 26 www.WSHS-DG.org September/October 2015

Chicago Half Marathon/5K – Sun. 9/27 at 7 a.m.

USATF & CARA certified. Chicago. 773-404-2281.

Chicago Illinois Lupus Walk – Sun. 9/27 at 10 a.m.

Choice of 1 or 3 mi Walks. Lupus Society.Lincoln Park, Chicago. 312-542-0002.

Midtown 5K – Sat. 9/27 at 8:30 a.m. 5K Run/Walk.

USATF certified. Chicago Bears’ Charities. Palatine.

847-991-4646.

Quad Cities Marathon – Sun. 9/27 at 7:30 a.m.

Marathon, Half Marathon, Marathon Relay & 5K USATF certified. Moline. qcmarathon.org.

Run to Read – Sun. 9/27 at 8 a.m. 5K Run/Walk & 1 mi Family Fun Walk. USATF certified. Schaumburg.

847-357-5028.

St. Jimmy Shimmy 5K – Sat. 9/27 at 5 p.m. 5K Run/ Walk & Kids' Steeplechase. Warrenville. 630-933-7200.

Lions Run For Hope – Sun. 9/27 at 8 a.m. 5K Run/ Walk. Wellness House. Stickney. 708-795-0997.

Plainfield Harvest 5K – Sun. 9/27 at 9 a.m. 5K Run/Walk & Kidz miler. CARA certified. Plainfield.

815-436-4431.

Walk to End Alzheimer's – Sun. 9/27 at 10 a.m. 5K Run/Walk. Chicago & Lake in the Hills. 847-324-0356.

October AIDS Run-Walk – Sat. 9/26. 10K Run and 5K Run/ Walk. USATF certified. Chicago. 312-334-0946.

Foodie 5K – Sat. 10/3 at 9 a.m. 5K Run/Walk. Northern Illinois Food Bank. Chicagoland Speedway, Joliet.

630-443-6910 x136.

Harvest Hustle 5K Run/Walk – Sat. 10/3 at 8 a.m.

5K Run/Walk. Algonquin. 847-658-2700.

The Infected Zombie 5K Run – Sat. 10/3 at 9 a.m.

5K Obstacle & Novelty Trail Run. Palos Hills. runfromtheinfected.com.

Itasca Oktoberfast 5K– Sat. 10/3 at 9 a.m. 5K Run/ Walk. Itasca. itascaoktoberfast5k.org.

NAMI 5K – Sat. 10/3 at 9 a.m. 5K Run/Walk & Kids’ Fun Run. USATF certified. Batavia. nami5K.com Run4Paws5K – Sat. 10/3 at 10 a.m. 5K Run/Walk & 2K Puppy Path. Magnificent Mutts Rescue. Downers Grove. magnificentmutts.org.

Fall Color 5K Run & Walk – Sun. 10/4. 5K Run/Walk and Kids’ Dash. USATF certified. Lisle. 630-968-0074.

Heart Haven Hustle – Sun. 10/4 at 8 a.m. 5K Run & 1 mi. Walk. USATF Certified Bolingbrook. 630-226-8403.

Histio Heroes 5K – Sun. 10/4 at 9 a.m. 5K Run/Walk & Kids’ Fun Run. USATF certified. Benefits Histiocytosis Assoc. Batavia. 856-589-6606.

Race For the Kids – Sun. 10/4 at 8 a.m. 5K Run/ Walk, Kids' Mile & Kids' Dash. CARA certified. Comer Children's Hospital. Chicago. 773-834-1980.

Run With the Pride 5K – Sun. 10/4 at 8 a.m. 5K Run/Walk. USATF certified. Arlington Heights. 847392-4050.

Falcon 5K – Sun. 10/25 at 9 a.m. 5K Run/Walk. USATF certified. Wheaton. wnhsboosters.org/falconrun.html.

The Blood Run 5K – Sun. 10/10 at 9 a.m. 5K Have Mercy on Our Soles 5K – Sat. 10/10 at 9 a.m.

5K Run. USATF certified. Hesed House. Aurora. 630464-0480.

September/October 2015

Prairie State Marathon & Half Marathon – Sat. 10/10 at 8 a.m. USATF certified. Libertyville. 224-7575425.

Rosehill Cemetery Crypt 5K Run & Walk– Sat. 10/10 at 7 p.m. 5K Run/Walk. Benefits American Diabetes Association. Chicago. 773- 868-3010.

Bank of America Chicago Marathon – Sun. 10/11 at 7:30 a.m. Chicago. 312-904-9800.

Walk to End Alzheimer's – Sun. 10/11 at 10 a.m. 5K Run/Walk. Benefits Alzheimer's research. Libertyville.

847-324-0375.

Des Plaines River Trail Races – Sat. 10/17. 7 a.m. for 50 mi 8 a.m. for marathon. 9 a.m. for half marathon. Lake County. 847-476-5645.

Diamond Dash – Sat. 10/17 at 8:30 a.m. 5K Run/ Walk, 100 meter Fun Run, Kids’ Run. Mundelein. 707456-7895.

Zombie Outbreak Dash – Sat. 10/17 at 4 p.m. .5mi Novelty Run. Bartlett Park District. 630-540-4800.

Donut Dash 10K - 5K Run/Walk Sun. 10/18 at 9 a.m.

Sandwich Fairgrounds Sandwich Park District 815-786-8044 www.sandwichparkdistrict.org Pant for the Pantry – Sun. 10/18 at 8:30 a.m. 5K Run/Walk. CARA certified. New Lenox. 815-464-6888.

This Run’s for Jack – Sun. 10/18. 5K Run/Walk. USATF

ZOMBIE OUTBREAK DASH

Saturday, October 17th 4-6 pm O’Brien Woods 700 S. Bartlett Road in Bartlett 2 Mile Family Fun Run All ages welcome $25 First Family Member $20 Each Add’l Family Member

TO VOLUNTEER AS A ZOMBIE CALL 847-608-3100, PRESS 2 WHEN PROMPTED.

WWW.BARTLETTPARKS.ORG

A STEP in the RIGHT DIRECTION Bunions Heel Pain Foot & Ankle Fractures Sports Injuries Flatfeet / Children and Adults

Diabetic Foot Health On-Site X-Ray Equipment On-Site Surgical Facility On-Site Pedicure Spa w/Pedicurist

New Patients Accomodated for Same Day Appointments

Foot & Ankle Wellness Center at Seven Bridges 3540 Seven Bridges Drive, Suite 290, Woodridge, IL 60517 phone: 630.852.8522 | www.footandanklewellness.com

Dr. Leonard E. Vekkos & Dr. Jennifer Fuehrer Board Certified Foot & Ankle Surgery

suburban family | subfam.com

fitness first 39

Certified. Benefits melanoma World’s Largest Corn Maze Run – Sun. 10/18 at 8:30 a.m. 5K Run/Walk through a corn maze & Kids’ Dash. Sugar Grove. 224-757-5425.

Frank Lloyd Wright Races – Sun. 10/18. 10K Run, 5K Run/Walk & Youth Mile. USATF certified. Oak Park.

708-725-2000.

Pant for the Pantry – Sun. 10/18 at 8:30 a.m. 5K Run/Walk. CARA certified. New Lenox. 815-464-6888.

BatFest 5K – Sat. 10/24 at 9 a.m. 10K Run, 5K Run/ Walk and Kids' Fun Run. Costumes encouraged. USATF certified. United Way. Batavia. 630-877-2780.

Halloween Hustle 5K – Sat. 10/24 at 8:30 a.m. 5K Run/Walk. Come in costume. USATF certified. Palatine.

847-829-4536.

Light the Night Walk – Sat. 10/24 at 4:30 p.m. in Chicago & Oak Brook and 10/25 in Glenview. 2-3 mile Leukemia & Lymphoma Society. 312-651-7354.

Healthy Driven FRAIDYCAT 5K GHOST RUN 10K & MEOW MILE Presented By Edward-Elmhurst Healthcare & Oswego Chamber of Commerce Sun. 10/25 in Downtown Oswego 630-554-3505 info@oswegochamber.org www.FRAIDYCAT5K.COM

West Suburban Humane Society Presents: 

Sunday, Sept. 27 10:00am to 2:00pm Lisle Community Park Lisle, IL For Additional information, Visit www.WSHS-DG.org or call 630.960.9600 ext. 25

Great Prizes based on collected pledges— the more you collect the more you win!

✽ Registration at 9:00am ✽ Micro-chipping will be available for a small fee and “Vet Advice” for free. ✽ A blessing for the animals will be given at 10:00am ✽ Don’t want to walk? Just shop with our vendors ✽ Clowns, Face Painting, Balloon Sculptures ✽ Breed Specific Rescue Groups ✽ Kids and Kindness Zone—A special area for kids ✽ Free pet bag, food, music, events West Suburban Humane Society invites you to take a stroll with us to benefit the homeless animals at our shelter. My of these animals have been abused, abandoned or injured, and all receive whatever type of veterinary care that is needed.

40 fitness first

Come with or without a dog, bring the family, but no other pets, please.

Registration is $15 per adult (children 12 and under free).

Walkers with $100 or more in collected pledges WALK FREE! All pledges are due on or before event date.

suburban family | subfam.com

Family Shelter Service 10/5K Run-Walk – Sun. 10/25 at 8:15 a.m. “Be a Hero for Hope" 10K/5K Run-Walk and Kids’ Obstacle Course. USATF & CARA certified. Downers Grove North HS. www.familyshelterservice.org.

Fitness in Motion 8K – Sun. 10/25 at 8 a.m. 8K Run/ Walk. USATF certified. ALS Foundation. Rosemont.

847-679-3331.

Pumpkins in the Park 5K – Sat. 10/25 at 2 p.m. 5K & kids’ races. Chicago Park District. 773-271-3338.

Run, Walk & Roll – Sun. 10/25 at 8 a.m. 5K wheelchair & 5K/1 mi Walk. USATF certified. Marklund. Geneva. 630-593-5473.

JJC Haunted 5K – Sun. 10/25 at 8:30 a.m. 5K Run/ Walk & 1 mi. Kids' Run. USATF certified. Joliet. 815280-2353.

Trick or Treat Trot – Sun. 10/25 at 9 a.m. 6K & Kids’ Runs. Foundation 65. Evanston. evanstontrickortreattrot.com

Moraine Valley Community College Health, Fitness, & Recreation Center Halloween Hustle 5K Walk/Run Family activities included.

Sat. 10/31 at 8 a.m. www.morainevalley.edu/fitrec Hot Cider Hustle – Sat. 10/31 at 9 a.m. 8 mi & 3mi Run/Walk. USATF certified. Special Olympics. Wheaton. 224-757-5425.

September/October 2015

great events

Woodside No. 8, Canttigny, Wheaton. Photo courtesy of Peter Schulz

September October Here’s your source for this issue’s great events. Event information is subject to change without notice, therefore, we encourage you to call ahead and confirm – and be certain to tell ‘em you saw it in Suburban Family Magazine!

SUNDAY, SEPTEMBER 6

CONCERT Pirates Over 40 – Caribbean Rock band featuring tropical sounds and rhythms. 3 p.m. Cantigny Park, Wheaton. 630-668-5161.

If you have an event of regional interest, we’d love to hear from you. Send to “Great Events” Fax: 866-779-4320, E-mail: mail@subfam.com Mail: P.O. Box 1266, Westmont, IL 60559.

Deadline for inclusion in the Nov/Dec issue is Friday, Oct. 16.

MONDAY, SEPTEMBER 7

CONCERT Chicago Skyliners – Listen to contemporary arrangements of traditional big band hits. 3 p.m. Cantigny Park, Wheaton. 630-668-5161.

SEPTEMBER

WEDNESDAY, SEPTEMBER 9

WORKSHOP Painting on Glass – Using paint, learn from artist Suzette Horyza how to transform glass objects into decorative pieces. 7 p.m. Bloomingdale Park District Museum, Bloomingdale. 630-624-9545.

WEDNESDAY, SEPTEMBER 2

AUDITIONS Metropolitan Youth Symphony Orchestra – Openings for multiple instruments. High school students and advanced middle school. Audition excerpts found on MYSO website. 6-8:30 p.m. Romeoville. mysomusic.org.

AUDITIONS All Hallows Eve – Auditions for various characters for Naperville Settlement’s Halloween festival.

4-7 p.m. Naperville. 630-352-7577. Also 9/3.

KIDS Peanuts Celebration – Celebrate National Library Card Sign Up Month with Snoopy and the Peanuts Gang.

All ages. 4-5 p.m. West Chicago Public Library. 630-231-1552.

FRIDAY, SEPTEMBER 4

MUSEUM Meet a Curator – Join a member of the curatorial staff to explore the museum’s archival collections.

1-2:30 p.m. Naper Settlement. Register: 630-420-6010.

SATURDAY, SEPTEMBER 5

FAMILY Civil War Encampment – Members of the 10th Illinois regiment and their families depict what life was like in a Union military camp. Demonstrations, cooking, toys and crafts. 11 a.m.-4 p.m. Graue Mill and Museum, Oak Brook. 630-655-2090. Also 9/6.

September/October 2015

THURSDAY, SEPTEMBER 10

NATURE Monarch Butterfly Tagging – Event assists the Monarch Watch organization in tracking butterflies back to Mexico. 1 p.m. Cantigny Park, Wheaton. 630-668-5161.

Also 9/17.

SATURDAY, SEPTEMBER 12

FAMILY Create, Discover, Play Day – Family Boot Camp, obstacle course, youth fitness class and more. 10 a.m.-1 p.m. Wheaton Park District Community Center, Wheaton. 630-690-4880.

FAMILY Ice Cream Social – Old-fashioned fun with homemade pies and cakes, raffles and a silent auction.

Benefits West Chicago Historical Society. Kruse House, West Chicago. 630-231-2329.

FAMILY Open House – Lazarus House emergency shelter, transitional housing and outreach program hosts its annual Open House with food, tours, and celebration. 10 a.m.-1 p.m. St. Charles. 630-587-2144. suburban family | subfam.com

FUNDRAISER Benefit Gala – Enjoy dinner and a performance to benefit Fox Valley Performing Arts. 6:30 p.m.

Prisco Community Center, Aurora. 630-859-8606.

HISTORY Revolutionary War Reenactment – Witness mock battles and experience life in the 18th century as history comes alive. 10 a.m.-4 p.m. Cantigny Park, Wheaton.

630-668-5161. Also 9/13.

KIDS Fact Finders – All ages family storytime. Learn about birds and make a bird feeder. All ages. 10-10:30 a.m.

West Chicago Public Library. 630-231-1552.

SUNDAY, SEPTEMBER 13

AUTO Show and Shine Car Show and Swap Meet – See awesome vehicles or shop at the swap meet & craft show. 10 a.m.-3:30 p.m. Glendale Heights. 630-688-7903.

FAMILY Hearth Cooking Day – Learn all about food prep and cooking in the 19th century. 1-4 p.m. Durant House Museum, St. Charles. 630-377-6424.

Like us on facebook for a chance to win certificates to local restaurants and attractions (Multiple Winners). facebook.com/subfam

great events 41

great events

City Events

Chicago Jazz Festival – Sept. 3-6. A free showcase of Chicago's jazz talent, alongside national and international artists. Chicago Cultural Center and Millennium Park. 312-744-5000.

2015 Blind World & International Championship – Sept. 10-13. Fifteen blind and visually impaired teams will race sailboats. Chicago Yacht Club, Belmont Harber. chicagoyachtclub.org.

Windy City Wine Festival – Sept. 11 & 12.Opportunity to sample over 300 wines from around the world, plus wine seminars, cooking demonstrations, live music and food from local restaurants. Grant Park.

Venetian Night – Sept. 12. This annual event features a lighted boat parade on Lake Michigan, followed by fireworks. 8 p.m. Navy Pier. chicagoyachtingassociation.org.

Chicago Gourmet – Sept. 25-27. Showcases more than 150 of Chicago’s finest restaurants and chefs as well as vintners, spirit makers and breweries. Seminars, tastings and demonstrations. Millennium Park. Buy tickets at chicagogourmet.org.

The Great Chicago Fire Festival – Sept. 26. Celebration of Chicago’s resurgence after the fire of 1871.

Bazaar, performance stages, maker stations, food and more. Northerly Island. Chicagofirefestival.com.

Chicago International Film Festival – Oct. 15-29.

Showcases more than 100 feature films, shorts and documentaries from around the world. Various locations. Chicago. 312-683-0121.

Chicago Ideas Week – Oct. 12-18. Weeklong ideas platform brings together 150 globally renowned speakers, including artists, entrepreneurs, politicians and scientists, to drive ideas into actionable results.

Various locations. 312-906-7419.

FAMILY Make N' Take – Make a corn husk doll (mat'ls fee). 2 p.m. Graue Mill and Museum, Oak Brook. 630-655-2090.

FUNDRAISER Fox Valley Philharmonic River Cruise – Riverboat cruise, tour and concert benefitting Fox Valley Academy of Music Performance. 4 p.m. St. Charles.

630-476-9072.

LECTURE The Great Essential Chicago Fire – A multi-media storytelling weaving of technical details and firsthand accounts of this famous event. 4-5 p.m. Naperville.

630-420-6010.

SHOW Artists & Authors – Fine arts, crafts and books for sale. Also music and family fun. 10 a.m.-3 p.m. Fischer Farm, Bensenville. 630-238-4930.

Plaines. 847-391-5399.

HEALTH Dinner with the Doc – Learn about how to manage back pain, minimally invasive surgery, and innovative technology. 6-7:30 p.m. Eagle Brook C.C., Geneva. Register: 630-933-4234.

HEALTH Healing Hands for Arthritis – Hosted by Massage Envy Spa. $10 from every one-hour massage or facial donated to Arthritis Foundation. Multiple Chicagoland locations. MassageEnvy.com

MONDAY, SEPTEMBER 14

CHILDREN Nature Tots – Learn about nature through story time, art & outdoor exploration. Ages 2-3 w/adult. 9:30 a.m.-10:15 p.m. Lake View Nature Center, Oakbrook Terrace.

630-941-8747.

FUNDRAISER Circle of Hope Fore Kids – Golf classic to benefit Circle Urban Ministries' programs aimed at getting high-risk high school students into college. 10:30 a.m.-7 p.m. Hinsdale Golf Club. 630-408-1138.

FRIDAY, SEPTEMBER 18

FAMILY "Selfie" Scavenger Hunt – Guests are challenged to take a family photo in specified places or with certain objects. Prizes awarded. Cantigny Park, Wheaton.

630-668-5161.

LECTURE Visualizing the Future of Biomedicine – A discussion of visual computing as applied to important problems in biomedicine. 8 p.m. Fermilab, Batavia. 630-840-2787.

REMEMBRANCE National POW/MIA Recognition Day – Nationwide observance of POW’s and MIA’s. 10 a.m.-5 p.m. Cantigny Park, Wheaton. 630-668-5161.

TUESDAY, SEPTEMBER 15

GARDENING Thriving in Hard Soil – Gain gardening tips and community garden information. Bloomingdale Garden Club. 630-295-8315.

WEDNESDAY, SEPTEMBER 16

CHILDREN Homeschool Adventures: Mexico's Independence Day – In honor of the Indians of western Mexico, we will make an “Eye of God” or Ojo de Dios. Ages 5-12 with adult. 1-3 p.m. Des Plaines History Center, Des 42 great events

THURSDAY, SEPTEMBER 17

CONCERT Antiqua Baroque – Touring chamber choir performs. 12:30 p.m. Harper College, Palatine. 847-925-6100.

SATURDAY, SEPTEMBER 19

ANIMALS Poochapalooza – Live performances, costume contests, pet-related vendors and more. 1-4 p.m. Glen Ellyn. 630-858-2462.

ANIMALS Chicago Pet Show – Vendors, presentations, dog races. 10 a.m.-5 p.m. Darien Sportsplex. 630-3854000. Also 9/20.

CONCERT – The Steve Chapin Band – An evening suburban family | subfam.com

The Art Institute of Chicago – “Degas: At the Track, On the Stage.” Through Feb. 2016. Two exceptional loans – a painting and a sculpture - anchor this exhibition, along with other works by Degas from the museum's permanent collection. Chicago. 312-443-3600.

Field Museum of Natural History – Sept. 12 is “ID Day." Bring in your fossil, rock, seashell, feather, animal photo or other unidentified object. Over a dozen Field Museum scientists specializing in zoology, geology, and paleontology will be available to identify specimens.

Chicago. 312-922-9410.

Museum of Science & Industry – “Materials Science” Through 1/31. Learn the science behind familiar materials like plastic and metals and how breakthroughs in material science have shaped our world. Chicago. 773684-1414.

Shedd Aquarium – “Illinois Discount Days” Sept.

8-Nov. 24. Illinois residents enjoy free general admission and discounted ticket prices on Mondays and Tuesdays. Show your valid ID on-site (not available for online ticket purchases). Chicago. 312-939-2438.

Adler Planetarium – Come celebrate a cosmic alignment at our ‘Lunar Eclipse Viewing Party’ on Sept. 27 from 7:00 – 11:30 p.m. with lectures, programs and more. Chicago. www.adlerplanetarium.org of harmony, hope and heroes in the fight against hunger.

Benefits Loaves and Fishes Community Services. 7:30 p.m.

Arranmore Farm, Oswego. 630-355-3663.

FAMILY Children's Museum Grand Re-Opening – DuPage Children's Museum is finally opening their doors again after the flood. Come celebrate the newly reimagined space. Naperville. 630-637-8000.

FAMILY Museum Showcase Weekend – Celebrate the collection and honor the members. See and ride some rare equipment. Illinois Railway Museum, Union. 815-9234000. Also 9/20.

HISTORY National Civil War Show and Sale – Thousands of historical artifacts will be for sale from the Civil war, Revolutionary War, Spanish-American War and World War I and II. Also historical authors and artillery display. 9 a.m.-4 p.m. DuPage County Fairgrounds, Wheaton. 715-526-9769.

HISTORY Quality Hill Walking Tour – Learn about the architecture and history of homes in the prestigious area of Naperville known as “Quality Hill.” 2-3:30 p.m. Naperville.

630-420-6010.

PETS Dog Daze – Dog parade & fashion show, vendor fair, obstacle course and more. 8-10:30 a.m. Bensenville.

630-766-7015.

SALE Merchants' Garage Sale – No junk, no joke!

Come early to get up to 75% off. 9 a.m.-4 p.m. Public Works Garage, Hinsdale. 630-323-3952.

SPORTS DuPage Derby Dames – Roller derby bouts benefitting charity. 5:30 p.m. Coachlite Skate Center, Roselle.

630-325-3482. Also 10/17.

SUNDAY, SEPTEMBER 20

AUTO Cantigny Car Show –400 vehicles on display.

Music, food & drink. 9 a.m.-3 p.m. Cantigny Park, Wheaton.

630-668-5161.

September/October 2015

AUTO Motoring at the Museum –Vehicles on display. 6 unique awards given. 11 a.m.-3 p.m. Arlington Heights Historical Museum. 847-255-1225.

FAMILY Open House – Temple B'nai Israel invites prospective members to a picnic and open house. Learn about their religious school too. 11:30 a.m. Aurora. 630-892-2450. temple-bnai-israel.org.

FAMILY Sheep Sunday – Enjoy a day of sheep herding, knitting and drop spindle demonstrations, crafts and more. 1-4 p.m. Naper Settlement. 630-420-6010.

HEALTH FitFest – A day of workouts, pampering, spa and salon services hosted by Bright Pink. FFC Union Station, Chicago. brightpink.org

KIDS Fishing Derby – Cast your line in a pond stocked with largemouth bass, bluegill, rainbow trout, and more.

Ages 15 and under. 9-11 a.m. Addison. 630-233-7275.

KIDS LEGO Brick Party – Let your imagination soar as you build with LEGOS. All ages. 2-4 p.m. West Chicago Public Library. 630-231-1552.

SHOW – Jewelry & Accessories – Annual Beads, Bangles and Baubles Show features handcrafted items from local artists. 10 a.m.-4 p.m. Cantigny Park, Wheaton. 630668-5161.

tion. Benefits Naperville Heritage Society. 5-11 p.m. Naperville. Register: 630-305-5250.

FRIDAY, OCTOBER 2

FUNDRAISER – Treasuring the Past – Food, drinks, live music, auction, and special artifacts. Benefits Lisle Partners for Parks Foundation 6-9 p.m. Hopvine Bewing Co., Aurora.

630-968-0499.

SATURDAY, OCTOBER 3

FAMILY Breakfast at the Farm – Enjoy a country breakfast and then learn about the 1863 Shenandoah Valley Campaign. Fee includes tour. 9 -11 a.m. Fischer Farm, Bensenville. To register: 630-834-3152.

FUNDRAISER An Evening to INSPIRE – Dancing, live music, gourmet food at this non-traditional gala. Benefits Good Samaritan Hospital. 7 p.m.-Midnight. The Field Museum, Chicago. 630-929-6900.

KIDS Gone Squatchin’ – Spend an evening searching for the mysterious creature Bigfoot. Also games, campfire & storytelling. 5-7 p.m. Hickory Knolls, St. Charles. 630-513-4399.

Riveter – Celebrate the inspiring factory women of World War II by building a plane out of Popsicle sticks. Ages 5-12 with adult. 1-3 p.m. Des Plaines History Center, Des Plaines.

847-391-5399.

SATURDAY, OCTOBER 10

CONCERT – Homecoming Concert – The Wheaton College Men's Glee Club and Women's Chorale perform. 7:30-10 p.m. Wheaton College. 630-752-5099.

FAMILY Heritage Day – Oct. 10. Celebration of local history. Building tours, civil war re-enactors, candle making & pumpkin painting, bluegrass band, cannon firings & more. 10 a.m.-4 p.m. Fischer Farm, Bensenville.

630-834-3152.

SUNDAY, OCTOBER 11

WALKING TOUR Getting Down to Business – Learn the architecture and history of business in downtown Naperville as you stroll the city. 2-3:30 p.m. Naperville. 630-420-6010.

MONDAY, OCTOBER 12

CHILDREN Animal Detectives – Make discoveries SUNDAY, OCTOBER 4 about animals through art, play and explorations. Plus story time and outdoor experience. Ages 3-4 w/adult.

HEALTH Family Health & Wellness Expo – Health 10:45-11:30 a.m. Lake View Nature Center, Oakbrook TerMONDAY, SEPTEMBER 21 screenings, cooking demos, local celeb meet & greets. 9 a.m LECTURE Half the Sky –COMING Authors Nicholas Kristofthe and Nov.Dec. 2 p.m. LTHS North Fieldhouse, LaGrange.

IN for 2015 issue:Layout 1 708-522-6467.

8/25/2015 6:54race.

PM630-941-8747.

Page 1

STAGE James & the Giant Peach – Family friendly Sheryl WuDunn offer a new perspective on progress being made on human rights issues. 7-9:30 p.m. Wheaton College, WEDNESDAY, OCTOBER 7 performance begins at 10:30 am.Cutting Hall Peforming Arts Wheaton. 630-752-5533.

CHILDREN Homeschool Adventures: Rosie the Center, 150. E. Wood St. Palatine. 847-202-5222 SATURDAY, SEPTEMBER 26

CHILDREN Grabbin' Grasshoppers – Enjoy grasshopper-themed exploration and activities. Plus a nature hike. Ages 6-9. 1-3 p.m. Lake View Nature Center, Oakbrook Terrace. 630-941-8747.

COMPETITION Chilympics Chili Cook Off – Annual chili cook-off. ICS-sanctioned competition. Live music, food and beer vendors. 12-4 p.m. Fishel Park, Downers Grove. Entry deadline is Sept. 10. 630-960-7500.

CONCERT Sinatra Forever – Rick Michel salutes Ol’ Blue eyes in this 100th birthday tribute performance. 7:30 p.m. McAninch Center, Glen Ellyn. 630-942-4000.

FAMILY Batman Day – Celebration of your favorite bat hero with crafts, photo booth & retro Batman movie. 11 a.m.-2 p.m. Lisle Library. Register: 630-971-1675.

FAMILY Museum Day Live! – Over 1500 museums nationwide will open their doors for free. Must present a Museum Live! ticket. smithsonianmag.com WEDNESDAY, SEPTEMBER 30 Massage Therapy – Find out if a career in massage therapy is right for you in this informational night. 6-8 p.m.

National University of Health Sciences, Lombard. Register: 800-826-6285.

HEALTH Dinner with the Doc – M.D. discusses osteoarthritis of the hand. 6-7:30 p.m. Eagle Brook Golf Club, Geneva. Register: 630-933-4234.

Coming in Nov/Dec...

HOLIDAY ISSUE THE

Holiday Happenings

Senior Resource Guide

ALSO FEATURING...

Holiday Pleasures, Healthy Holidays, Education Options, On Stage, Family Fitness Tips & Race Events, Winter GetAways, Party Places, Dining Out, Great Events, and more!

To advertise call: 630-863-7183 Ad Space Deadline: Oct.19, 2015

OCTOBER THURSDAY, OCTOBER 1

FUNDRAISER Dinner on the Town – Special transportation takes you to and from your surprise dining locaSeptember/October 2015

Winter-Break Camps suburban family | subfam.com

great events 43

LOOKING TO ADVERTISE?

TUESDAY, OCTOBER 13

SENIORS Medicare 101 – Learn about the basics of Medicare, supplements, and cost-saving ideas. 7 p.m. Lisle library. 630-971-1675.

WEDNESDAY, OCTOBER 14

WORKSHOP Suminagashi/ Japanese Paper Marbling – Watch and learn the relaxing art of suminagashi with artist Carla Klausler. 7 p.m. Bloomingdale Park District Museum, Bloomingdale. 630-624-9545.

FRIDAY, OCTOBER 16

FAMILY Camping at the Farm – Bring your camping gear for a cookout, overnight and continental breakfast. Enjoy a scavenger hunt, campfire stories, and games.

5 p.m.-10 a.m. Fischer Farm, Bensenville. To register: 630834-3152.

SATURDAY, OCTOBER 17

CHILDREN Nature Navigators – Learn about camping through a variety of hands-on creative explorations and fun activities. Ages 6-9. 1-3 p.m. Lake View Nature Center, Oakbrook Terrace. 630-941-8747.

FAMILY STEMfest – The ultimate celebration of science, technology, engineering, and mathematics with over 100 hands-on exhibits and experiences for people of all ages. 10a.m.-5p.m. Northern Illinois University Convocation Center, DeKalb. 815-753-0533. For more information visit stemfest.niu.edu.

SUNDAY, OCTOBER 18

LECTURE Grimm's Grimmes – Dramatic retellings of

the well-known tales as originally intended for adults. Ages 16 and older. 7-8 p.m. Naper Settlement. 630-420-6010.

SHOW Uncommon Threads – One-of-a-kind juried wearable art show and luncheon. Fashion show, sales, and raffle. 10 a.m. St. Charles. 630-584-9443.

TUESDAY, OCTOBER 20

GARDENING Seasonal Arrangements – Floral designer Kathy Rose shares 5 arrangements. Bloomingdale Garden Club. 630-295-8315.

SATURDAY, OCTOBER 24

ADULTS New Horizons Singles – Octoberfest dinner and dancing for singles over 40. 7 p.m. Elmhurst American Legion. Register: 630-495-0196. newhorizons2.com .

CHILDREN Dia de los Muertos/Day of the Dead – Children can paint sugar skulls, and Des Plaines families are invited to compete in a Día de los Muertos altar competition.

Ages 5-12 with adult. 11 a.m.-4 p.m. Des Plaines History Center, Des Plaines. 847-391-5399.

KIDS Catapult Contest – Teams are invited to build a working catapult. 10 a.m-12 p.m. Cantigny Park, Wheaton.

Entry forms at: FirstDivisionMuseum.org/catapultcontest.

SHOW Mike Super – Popular magician brings jawdropping, eye-popping illusions. 7:30 p.m. McAninch Arts Center, Glen Ellyn. 630-942-4000.

FRIDAY, OCTOBER 30

STAGE Murder in the Mansion – Interactive dinner theater event with cocktails, dinner and a murder mystery.

Reg. required. 6:30 p.m. Cantigny Park, Wheaton. 630260-8162.

E H T N A L P DON’T . . .

T U O H T I SEASON W

com

subfam.

It’s all there: Every article, every event, every ad...Everything!

Suburban Family online 44 great events

suburban family | subfam.com

ONGOING

ADULTS New Horizons Social Group – Meet singles over 40 at dances, game & card nights, book club, dinners, golf, karaoke. newhorizons2.com

ADULTS Widows or Widowers – W.O.W. is a group for all widowed persons looking for support, friendship and social activities. 6:30 p.m.Third Thursday of each month.

630-620-4060.

ANTIQUES Monthly Market – Hundreds of dealers offering a wide variety of antiques and collectibles. Second Sunday of each month. Lake County Fairgrounds, Grayslake. zurkopromotions.com

CHILDREN After School Adventures – Learn about animal habitats through exploration, inquiry & experiments.

Ages 6-9. 4-5:30 p.m. Mon. 9/14-28. Lake View Nature Center, Oakbrook Terrace. 630-941-8747.

CHILDREN Animal Adventures – Learn about a different animal each week. Ages 4-6. 9-11 a.m. or 12:30-2:30 p.m. Tues. 9/8-29 or Wed. 9/9-30. Lake View Nature Center, Oakbrook Terrace. 630-941-8747.

CHILDREN Wiggle Worms – Join us in dancing, singing and shaking your sillies out. Ages 12 mos.-5 yrs w/adult.

10-10:30 a.m. Tues. 9/15, 9/22 & 9/29. West Chicago Public Library. 630-231-1552.

CONCERT The Agape Ringers – Ring in the Fall Season with a handbell performance. The Holmstad, Batavia.

877-332-3968.

FAMILY All American Soap Box Derby – Bring your own, or borrow a gravity-powered car for the day to race.

Or try a test run down the indoor track. Ages 7-18. 9 a.m.-3 p.m. 9/12, 9/13, 10/11, 10/12. Naperville. 630-841-8832.

FAMILY Twilight Train Ride – Pack a picnic, ride the trains and enjoy the last days of summer! Now you can try a twilight ride. 9/5, 9/6, & 9/7. Illinois Railway Museum, Union. 815-923-4000.

HEALTH Wednesday Walking Club – Join others in a brisk stroll around the museum campus. 8 a.m. Wed. through 10/28. Naper Settlement. 630-420-6010.

LECTURE Chicago History Author Series – Series features authors specializing in Chicago history. Sat. in October. 1 p.m. Netzley-Yender Farmhouse, Lisle. 630-968-0499.

STAGE Godspell – The classic 1970's musical retelling of the parables from the gospel of Matthew. Thurs.-Sun. 10/8-10/17. Elmhurst College. 630-617-3005.

STAGE The Madness of Edgar Allen Poe: A Love Story – An artfully structured journey into the life and literature of the great American horror author, conducted throughout the rooms of Mayslake Hall. 9/23- 11/1. Mayslake Peabody Estate, Oak Brook. 630-986-8067.

STAGE Maybe Baby, It’s You – A romantic comedy of 11 vignettes. Weekends through 10/25. Fox Valley Repertory, St. Charles. 630-584-6342.

STAGE The Miracle Worker – The story of Anne Sullivan's life-changing work with the blind, dear, and mute Helen Keller. Weekends 9/11-26. Albright Theatre, Batavia.

630-406-8838.

STAGE A Streetcar Named Desire – Tennessee Williams' great American tragedy is brought to life. 7:30-9:30 p.m. 10/8-10/10. North Central College, Naperville. 630637-7469.

September/October 2015

DINING OUT Signature dishes include Golden Chicken, Crazy Noodles and Chicken Curry Fried Rice. Dine in - Carry Out. Vino Thai is located in East Gate Commons, 3825 E. Main St., St. Charles, IL 60174. Open every day for lunch and dinner. For reservations

Mon Ami Gabi Our traditional bistro is perfect for your next special event, holi-

call 630-443-8461. vinothai.com

day party, rehearsal dinner or business gathering. Mon Ami Gabi has two private rooms available seven days a week for lunch, dinner and breakfast meetings. Semi-private dining is available as well for parties of 60 to 100 guests with the entire restaurant seating parties up to 250 guests. To inquire, contact Lily Henderson at lhenderson@leye.com or call 630-472-1900.

Chef Events! Monthly Cooking Classes on Saturday, Sept 19 and Oct 17 from 10:00am-12:00pm; Fall Wine Dinner on Tuesday, Sept 15 at 6:00pm; Taste of Lettuce on Monday, Sept 28 at 6:00pm; Halloween-themed Petite Cookie Cutters Class on Saturday, Oct 24 at 10:00am and Chef’s Wine Dinner on Wednesday, Oct 28 at 6:00pm.To secure your spot, please call 630-472-1900. FREE EATS! Text GABIOB to 30364 to receive text offers for free appetizers & desserts!

Vino Thai Vino Thai’s serves up healthy and fresh Thai Cuisine. Ever since 1990, Vino Thai has provided customers with the finest and

Join our Mobile Club To receive FREE EATS! Text GABIOB to 30364

freshest tasting Thai food in a pleasurable dining atmosphere.

September/October 2015

suburban family | subfam.com

dining out 45

Catch 35 Tantalize your taste buds at Catch 35 Naperville, your fresh seafood and premium steak destination. Minutes away from the Naperville Riverwalk, drop in at Catch 35 and devour our fresh take on tacos, “surf� rolls, and “turf� sliders. Mouthwatering ocean fresh tuna tossed with avocado, sriracha aioli, and grilled lime atop a crispy tostada, Maine poached lobster with minced celery and old bay seasoning overflowing a toasted bun, or a juicy brunch burger topped with Nueske's bacon, cheddar cheese, fried egg, and a tangy turf sauce are few of the lunch options offered at Catch 35 for lunch Monday-Saturday starting at 11:30 a.m.

Catch 35 is a true Seafood house that serves a wide variety of amazing dishes, from contemporary American to exotic Asian cuisine. Try the Lake Superior whitefish, Block Island swordfish, or the popular Alaskan Halibut.

Catch 35 also offers premium, charcoal-grilled steaks like their tender filet mignon medallions. Be sure to try the 3-course Prix Fixe menu‌ at $35.00. Enhance your experience Tuesday-Saturday at the Chicago location, from 6-9pm, with The Eric Hochberg trio, live jazz music that is sure to make the weekdays go by smoothly. Visit www.catch35.com to reserve your table today at either of Catch 35’s two great locations: 35 W.Wacker, Chicago, 312-346-3500 and 35 S. Washington, Naperville, 630-717-3500.

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8/25/2015

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A Season to Celebrate Healthy Fresh Thai Cuisine

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(630) 443-8461 www.vinothai.com 46 dining out

Dining Out for the Holidays SPECIAL SECTION: Nov/Dec Issue Ad Space Deadline: Oct. 20th Call 630-863-7183 Reserve Ad & Editorial Space for Your Restaurant Now.

suburban family | subfam.com

September/October 2015

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AUTUMN TRAIN RIDES Autumn Color Weekend™

Pumpkin Special™

October 9-10-11, 2015

Take a 55-minute 7-mile roundtrip ride through the colorful Sauk County, Wisconsin countryside.

Ride in the family-friendly historic coach cars. The authentically uniformed conductor will call “All aboard!,” collect tickets, and share railroad history.

October 17-18, 2015

During Oct. 11-12, you may also choose First Class tickets in which hors d’oeurves and drinks are served aboard luxury railcars. For the ultimate railway dining experience, travel aboard our Saturday evening Elegant Dinner Trains on October 3, 10, and 17.

Enjoy a 7-mile round-trip ride to Quartzite Lake and back. At the end of the line a local pumpkin farmer will have a wide selection of pumpkins available for purchase.

The conductor will be available to help bring your “cargo” back to the train for the return trip.

Museum admission is FREE! Train rides require ticket purchase. Reservations recommended for coach/caboose class. Reservations required for First Class and Dinner Trains. Call or visit our website for a full list of events, departure times and ticket options.

MID-CONTINENT RAILWAY MUSEUM

Only 30 minutes from Wisconsin Dells! E8948 Museum Rd, North Freedom, WI 53951 ®

608-522-4261 -or- 800-930-1385

www.midcontinent.org