Suburban Family ~ Jan + Feb 2016

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jan| feb 2016

R E T WIN

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N FU

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On Stage Lose Weight Fitness Tips Reading Help Dining Out

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contents

chicago

january/february 2016 y Lilly Photograph

CONTRIBUTING WRITERS Beth Fornauf Sandra Gordon Sara Marchessault Sara Simeral EVENTS EDITOR Lara Krupicka PUBLISHER Jim Wolf CO-EDITORS Sue Wolf Jim Wolf ART DIRECTION Tim Devine Cory Ottenwess ADVERTISING Sue Wolf Laura Zolper

seasons 4 6 Ways to Take on 2016

out & about Winter Fun Ten Fantastic Playdates Cold Weather Safety Tips On Stage

celebrate!

Frozen Themed Birthday Party Places The Wedding Planner:

Planning a Wedding

Setting a Budget

The Dress

Choosing a Color Theme

Expert Advice

Choosing a Photographer

Flower Tips

Setting the Tone With Music

6

18

education central 32 The Reluctant Reader Education Resource Catholic Schools Week Summer Camp Options

Chicago Suburban Family Magazine C E R T I F I E D C I R C U L AT I O N

family wellness

36

fitness first

38

great events

41

dining out

44

Can the Weather Affect Your Weight?

Cold Weather Running Tips New Year, New You Fitness Events

#1 family events calendar City Events Superb romantic and family

places to dine out!

CIRCULATION Lou Fracassi

Suburban Family Magazine and www.subfam.com target the Chicago suburban family consumer with valuable information on family activities, advice and resources.

Suburban Family is published bi-monthly by Jameson Publishing, Inc. and is distributed free to the public through quality locations in the Chicago suburbs. The full edition is online at subfam.com and chicagosuburbanfamily.com.

Unless otherwise noted all articles, formatting techniques, photographs, artwork, and ad designs printed herein are the sole property of Jameson Publishing, Inc. and may not be duplicated or reprinted without Jameson Publishing’s express written permission. Suburban Family and Jameson Publishing, Inc. are not responsible for typographical or production errors or the accuracy of information provided by advertisers. The sponsored ads and editorial do not necessarily express the views of Suburban Family Magazine and Jameson Publishing, Inc. Readers should verify advertised information with advertisers.

ADVERTISING AND GENERAL INFORMATION:

activities, advice and resources for the chicago suburban family January/February 2016

suburban family | subfam.com

Office: (630) 863-7183 | Fax: (866) 779-4320 Suburban Family Magazine P.O. Box 1266, Westmont, IL 60559 mail@subfam.com

www.subfam.com www.chicagosuburbanfamily.com

contents 3

6

seasons

WAYS TO TAKE ON

D

ecember was busy.

There were decorating days, band concerts, shopping trips, fancy meals to prepare, gifts to wrap, family in town, holiday cocktails and food…does this sound like your holiday season?

Now that January is here we are thinking about getting back in the gym, dropping the processed foods, and setting goals for 2016.

Ready, set, go!

DRUMS DANCE MUSIC GAMES SUSHI FOOD TOYS SUMO ORIGAMI

Japan Fest 2016 Saturday, January 30th OPRFHS

(201 N. Scoville Ave, Oak Park)

South Cafeteria 12–4 PM

FREE

ADMISSION Theme “Ninjas

& Geishas”

MARTIAL ARTS CRAFT CHOPSTICKS CALLIGRAPHY KIMONO FACE-PAINT THIS EVENT IS SPONSORED IN PART BY JCCC FOUNDATION.

4 seasons

2016

By Sara Marchessault

But wait. The kids just went back to school and you’ve barely had a minute to unwind after the buzz of the holidays. Is it the best time to jump into the business of goal setting, planning, and possibly making changes to your life?

2016 could stay stagnant. Or cause us to feel guilty throughout the year.

Before you jump into your goals for 2016, take some time to slow down, reflect, and set yourself up for success. Here are six ways you can do that.

Often the goals and plans we set for ourselves in January are goals and plans that fade into our memories as we slip back into our comfortable routines. It takes time and effort to make lasting change and sometimes time and effort are hard to come by for busy parents.

Take an extra day or two off for just yourself. When the kids go back to

What if the time and effort to make the changes that help us reach our goals is easier if we take some time to chill out a little bit after the holiday chaos? If we were to make a conscious effort to slow down for a few weeks before we jump into our goals for the year, will we be more likely to reach those goals?

Rest and rejuvenation will lead to increased clarity around our goals. The clearer we are, the more effectively we can plan. If we plan for our goals while we’re still on our holiday excess sugar high, we often set ourselves up to fail and the same goals we say we want for suburban family | subfam.com

school plan time to hang out and relax. Treat yourself to a pedicure or massage. Take a long walk and enjoy your favorite latte or tea. Let yourself be still, quiet, and not sucked into the mire of laundry and dishes. Give yourself some time to reflect and realign with what is most important to you before you launch into what you want out of this brand New Year.

Plan a family getaway. For many of us in the U.S. we have a long weekend in midJanuary. Where can you go by car to spend a night or two away from your normal routine to enjoy a change of scene? Depending on what you can find, its possible for every member of your family to enjoy some down time, as well as time together discussing what you want for 2016. Enjoy the ride in the car as some quiet reflection time or talk as a family. What will be your goals that you work January/February 2016

on as a group and what will your plan be for accomplishing those goals?

Try before you buy. Choose one or two goals or intentions you have for the year and for each one, make a list of five to ten ways that you could accomplish that goal. For example, if you want to get stronger, your list might include weightlifting at the gym, weightlifting with a friend, joining a CrossFit gym, starting a yoga practice, and running up and down stairs with weights in your hands.

Go through your list and figure out a way that you can try each of those things, or just a few, and make an informed decision to commit to something new before diving in with a blindfold on.

Clean out the closets. Spring cleaning is so 1985. Use that lingering holiday sugar buzz to clear out the physical space in your life. This is great for two reasons. First, if you aren’t sure what you want for your life in the New Year, cleaning out your closets of the stuff that no longer brings you joy can work to also clear your mind and help you focus on what you really want for your goals. And second, clearing physical space literally opens up your life for something new to happen.

Empty out the fridge. The leftovers that no one is eating, the pie that you kept just because it’s pie (not because its actually yummy), and the skim milk you bought for that one relative who uses it in his cereal… throw all that stuff out! Similar to cleaning out your closets, start your year off with a clean fridge and fill it with foods that are going to both nourish your body and make you feel good about eating them.

Start a journal writing practice.

Regardless of what your goals may be for 2016, or whether or not you are clear about those goals, the start of a New Year is always a fantastic time to begin a journal writing practice. When you open up the first blank page the symbolism of possibility rings loud and clear.You can write whatever you want in those pages, just like you can make your life into whatever you want it to be this year.

The routines and practices we choose for ourselves are also modeled for our kids.

If they see their parents taking care of themselves they will learn the value of doing the same. As the year moves ahead and you all complete your goals, you can look forward to celebrating your successes.

January/February 2016

suburban family | subfam.com

seasons 5

out & about

The weather outside may be frightful, but we’ve come up with a list of fun activities so you can still have a blast this winter.

6 out & about

suburban family | subfam.com

January/February 2016

Hickory Knolls Discovery Center What’s more fun than nature? Nature with cake, of course! Many themes to choose from: Bug Bonanza, Dino Dig, Reptile Extravaganza, Nighttime Nature and more. Standard party packages include interactive party host, activities, games, tableware, decorations, set-up/clean-up and more. Premium party packages with pizza and cake are an additional cost. Parties are two hours long at the Hickory Knolls Discovery Center. In James O. Breen Community Park 3795 Campton Hills Rd., St. Charles. $25 nonrefundable deposit. Make reservations by calling 630-513-4345.Viisit www.stcnature.org

Cascade Mountain Cascade Mountain- where kids ski free! One of the most popular ski resorts in the Midwest is Cascade Mountain. Located on Interstate 90/94 between Madison and Wisconsin Dells, Cascade is a large area with eight chairlifts, two surface lifts, 36 ski trails and snow tubing. Wisconsin Dells is just 15 minutes away from Cascade, and the city of Portage is even closer.The leading hotels in the area, including several indoor waterparks, make Cascade an irresistible winter getaway.

Families with children save a bundle at Cascade Mountain because kids 12 and under ski free when accompanied by a paying adult.This is one reason that the Chicago Sun Times rated Cascade “the best value in the Midwest” for ski resorts. Get more information about Cascade Mountain by visiting their website at www.cascademountain.com

Jewelry, Fashion & Accessories Show

close-up experience of China today through a new exhibit Children of Hangzhou: Connecting with China! Explore school, home, theater, library, and the countryside in Hangzhou, China through the eyes of four children. Learn more at dupagechildrensmuseum.org

Adventure Realm Adventure Realm is Chicagoland’s newest, most unique family entertainment experience! Located conveniently off of I-355 in Downers Grove and home to the only MagiQuest location in Illinois where guests of all ages and abilities use real magic wands to complete quests and adventures throughout our medieval kingdom. Looking for even more active fun?...Up to 24 players per session can test their skills, wits and endurance in our thrilling double decker, Laser Tag arena. After all that excitement, bring your appetite to the Crooked Crossbow and feast on sky high onion towers, delicious fresh burgers, pizza and many gluten free options too!

Whether you’re looking for an afternoon of exciting family fun, the most magical birthday in Chicagoland or an unique group destination ….it can all be found right here at Adventure Realm! Call 331-777-4342 or visit www.

AdvRealm.com for more information.

Season runs through MARch 6 (weather Pending)

1401 W. LAKE ST., BARTLETT, IL

630.289.1000 www.villaolivia.com

Cardboard Sled Race Sat • Jan 30 • 12-2:30pm Timber Trails Park Design and build a personpowered, corrugated cardboard sled that can hold up to the slopes of Timber Trails. Get creative and have some safe fun with your friends, family or neighbors. After the friendly competition, enjoy some hot beverages and cookies.

DuPage Children’s Museum

$20 per sled

January/February 2016

• 100% SNOW MAKING CAPABILITIES • BEGINNER TO ADVANCED RUNS • QUAD CHAIR LIFT & ROPE TOWS • MAGIC CARPET LIFT • LESSONS & GROUP RATES

DISCOVERY DAYS

TransWorld’s Jewelry, Fashion & Accessories February show is our first show of the year.

New beginnings, new merchandise and new deals! Enjoy the fun when you shop for jewelry, fashion, accessories, gift, beauty, home décor and housewares. The JF&A Show is a 4-day cash & carry show (buy it and take it home with you) where you will find unique items that you won’t see anywhere else. This is your special invitation to visit the February 18-21, 2016 JF&A Show at the Donald E. Stephens Convention Center in Rosemont, IL– visit our website at: www.jfashow.com for complete details.

Visit DuPage Children’s Museum RE-IMAGINED! Visitors of all ages can create, build, discover, think, play, learn and more. Enjoy extended evening hours on Thursdays and Fridays until 8 pm. Coming this January - Join us for a

SKI, SNOWBOARD, TUBE

Wacky, Wild , Fun &

Prizes awarded for Most Creative Design, Best in Class-Speed and Best in Class-Wipe Out.

Fast !I

t’s a ll

dow nh

ill fr om he re...

Ages 12 & under . . . . . .Code 31403 Ages 13 & over . . . . . . .Code 31404

Park entrance is at the far north end of N. 17th St., St. Charles.

stcparks.org Registration deadline is January 22 . If there’s no snow, this event will be rescheduled on February 6 . suburban family | subfam.com

out & about 7

Coming In... March / April ARCH/APRIL

2016 ANNUAL o IntGUIDE umpRACE

Spring ALSO FEATURING...

ss: Training Tips and Gear, cation, On Stage, Spring Break ays,Dining Out, Great Events arty Places, and More!

Promote Your Local Race Event, Fitness dvertise call: Gear,630-863-7183 Training Service to our active ace Deadline: Feb. 15, 2016 parents!

Chicago suburban For advertising call 630-863-7183 Deadline: Feb15th

family suburban

Coming In...

March /April + May/June

SUMMER CAMPS & CLASSES

Don’t miss this opportunity to connect to “active and hands-on” Chicago suburban parents!

For advertising call 630-863-7183 Deadline: Feb 15th

family suburban

8 out & about

Vertical Endeavors Coming In...

Indoor Rock Climbing

March /April + May/June

Come and experience rock climbing with the entire family at Vertical Endeavors in Glendale Heights, IL! We offer climbing for all ages and abilities. Whether it’s your first time climbing or you’ve been climbing your entire life, you’re sure to find what you’re looking for at Vertical Endeavors. In addition to our regular offerings, we provide indoor/outdoor lessons, youth programs, group events, birthday parties and much more. 246 Windy Point Drive, Glendale Heights, IL. Call 630.784.9000 to schedule your next event today! www.verticalendeavors.com

SUMMER CAMPS & CLASSES

Japan Fest

Don’t miss this opportunity to

This year’s theme connect is “Ninjastoand Geishas”! “active and hands-on” Stage performance includes Japanese drums, Chicago suburban parents!Cantigny Park koto harps, traditional dance, Aikido and singWedding memories you’ll cherish forever being. Activity stations are setFor upadvertising for guests tocall gin at Cantigny in Wheaton, the breathtaking 630-863-7183 enjoy Japanese culture. Try putting on Kimono, 500-acre former estate of Colonel Robert R. Deadline: 15th McCormick. Choose from four beautiful garget face painting, sumo wrestling, origami,Feb calligraphy, practice using chopsticks, making various den settings for ceremonies, and from two crafts, play with Japanese toys and games, mini elegant reception venues with exceptional language and culture lessons and learn proper views. A Cantigny wedding is also beautifultable manners. Lots and lots of fun activities ly simple – our professional planners make it for the whole family! Sat. Jan. 30, 12-4 pm Free easy to relax and enjoy your special day. Don’t Admission. Oak Park River Forest High School, just imagine your perfect wedding, experience 201 N. Scoville Ave, Oak Park, IL it at Cantigny! For more information, visit For questions, please contact yschmadeke@ Cantigny.org or request a brochure by calling oprfhs.org or 708-434-3386 630-260-8145.

family suburban

Villa Olivia Ski Area

Bobby Hull Ice Rink

With 100% Snowmaking, Ski & Snowboard lessons for all levels, and rental equipment available, Bartlett Park District’s Villa Olivia has something for everyone. The hill includes seven runs, a chairlift, six rope tows, & a tubing hill with magic carpet. Visit the Ski Lodge for all winter sport transactions including slope tickets, tube tickets, rentals, merchandise, lessons and lockers. Season runs thru March 6th (weather pending). Villa Olivia 1401 W. Lake Street, Bartlett. 630-289-1000 www.villolivia.com

All roads lead to Bobby Hull Ice Rink in the Town of Cicero, six blocks from 1-55. This NHL regulation size rink has a built in chilling system making it possible to skate even in 50 degree weather. You can’t beat the prices: open skate for non-residents is $5. and, skate rental is $3. for non-residents. The ice rink is located at 3400 S.. 53rd Avenue (1/2 block west of Laramie on 34th Street) in Cicero. For more information call 708-477-6575.

Midwest Pond & Koi Society

Unique ice sculptures line the streets of Downtown Downers Grove on Valentine’s Day Weekend while visitors enjoy an array of events. Live ice carving demonstration on Friday at 5:30 p.m., as well as Saturday & Sunday 11am-3pm. Plus, a Pancake Breakfast, Ronald McDonald Magic Show as well as shopping and dining specials. The hours are: Feb. 12: 5:30 p.m. Feb. 13 & 14: 11 a.m.-3 p.m. Don’t miss this free fun family event! Details at www.downtowndg.org

“Your local water gardening and koi club.”

Please join us for a Club Meeting on Jan. 15th at Bohemian Crystal Restaurant in Westmont.

The topic is “Winter and your Pond.” And, mark you calendars for February 19th for another Club Meeting at Bohemian Crystal in Westmont for the topic on “Kloubec Koi Farm.” For more information on events and contacts, call 312-409-2081 or visit www.

MPKS.org suburban family | subfam.com

Downtown Downers Grove Ice Fest:Valentine’s Day Weekend

January/February 2016

Larry Dominick PRESIDENT

Ice rink

Open 7 days a week

weather permitting

$1.00 for Cicero residents $5.00 for non-residents $1.00 for Cicero residents $3.00 for non-residents Check out our Facebook page for monthly schedules, weather updates and more information:

bobbyhullcommunityicerink

Bobby Hull Ice Rink 3400 S. 53rd Ave Cicero, Illinois (1/2 block west of Laramie on 34 Street)

For more information, contact Jim: jimterracino@thetownofcicero.com

Ten Fantastic Winter Playdates

By Sara Simeral

W

JAN 15TH:

Club Meeting Topic: Winter and your Pond Location: Bohemian Crystal, Westmont IL

FEB 19TH:

Club Meeting Topic: Kloubec Koi Farm Location: Bohemian Crystal, Westmont IL

“Your local water gardening and koi club.”

FOR MORE INFORMATION ON EVENTS & CONTACTS CALL 312-409-2081 OR VISIT WWW.MPKS.ORG

10 out & about

e’ve reached the time of year where outside play requires approximately eighteen layers of clothing followed by the dreaded, “Mommy, I need to go potty.” Summer gives us beaches, pools, parks, and playgrounds to enjoy with friends. Winter gives us freezing temperatures, wind, suburban family | subfam.com

and cold. Don’t let winter keep your family stuck at home, invite some friends along and shake-off the winter blues together with these easy indoor playdates.

Get Fishy Aquariums are great for kids (and adults) of all ages. They are usually stroller friendly, educational, and a fun way for little ones to get January/February 2016

ree!

Where Kids Ski F

NG I B U T T G N DI ls SKIING T RI l e D n i s n o c s i mW o r f s e t u n i m 5 Just 1

www.cascademountain.com

January/February 2016

suburban family | subfam.com

out & about 11

some exercise walking through the exhibits.

They are also far less crowded in the winter.

Aquariums are often a summer tourist attraction or a school field trip destination. On a weekday in the winter, you may just have the whole place to yourself.

Jump for Joy Kids love to bounce and it is a great way to burn off all of their pent-up winter energy.

Bounce houses are perfect for little ones, while older kids (and Moms and Dads) love to jump at the indoor trampoline parks that are popping up all over the country. Make sure you go over safety rules with the kids ahead of time, these attractions are best enjoyed with lots of adult supervision.

Take a Shopping Break Does a mall near you have a children’s play area? To avoid crowds, hit the play area early.

Malls are usually open to walkers for several hours before the stores open, and we’ve been known to have 8 am playdates there (with coffee, of course). Mall play areas sometimes have age restrictions to avoid injury to younger kids, so this is a best bet for toddlers and preschool age children.

Find Your Bathing Suit Explore your local YMCA, JCC, park district, or city recreation department to find an indoor pool near you. Some membership organizations like the YMCA allow non-members to pay a drop-in fee to swim without joining.

It’s a treat to play in the warm water and escape winter’s chill outside.

Check Out Books and Play Storytime is so much more than stories; kids learn songs and watch puppet shows, do art projects, and pick out books. Even without storytime, libraries with children’s areas are a great place to meet a friend and let the 12 out & about

suburban family | subfam.com

January/February 2016

kids play. Most libraries have a children’s de-

museum. Programs designed for younger

Get Creative

partment with books and toys geared to the

kids can make adult-oriented museums a lot

Winter is the perfect time to allow your bud-

younger crowd. Ours has a train set, a doll-

more interesting for little ones.

ding artists extra time indoors to create. Lo-

house, and a puppet show set. If your local

cal paint-your-own pottery places offer a fun

library doesn’t offer a storytime, check with

Take the Playground Indoors

way to create a lasting memory. Think about

local bookstores for more options.

Can’t play outside because of freezing tem-

creating gifts for upcoming birthdays or Moth-

peratures? Stay warm and dry at a local play

er’s Day. When creating gifts, it is good to get

Explore,Touch, and Learn

gym or indoor playground. Some offer classes

there a few weeks in advance to account for

Children’s Museums are the best for explora-

for kids big and small, but the big draw is the

the time it takes to get your masterpieces

tion and learning. Many are so large that it can

open play areas where kids can run wild for an

fired in the kiln and ready for pickup.

take multiple visits to enjoy all of the exhib-

hour or two.

its. Some children’s museums offer reciprocal

Whether you are looking for a culture, exer-

memberships, so if you join a local museum,

Show Them How it’s Done

cise, or just an escape from the house, these

see if you can receive discounts or free admis-

Try going retro and take the kids to the skat-

indoor playdate ideas are sure to keep kids

sion to others when you travel.

ing rink. Ice skating and roller skating are fun

and parents active all winter long.

ways to stay active all winter long. Learning

A Little Culture

to skate might even lead your kids to try a

There are so many kinds of museums to

new sport, like ice hockey. Be sure to regale

enjoy: art, natural history, and science a few

your kids with stories of your skating prow-

that kids enjoy most. Read museum websites

ess in years gone by. Little kids love stories

ahead of time, some, offer special gallery

about “when I was a kid” and big kids love to

tours and programs for families visiting the

laugh at them.

January/February 2016

suburban family | subfam.com

out & about 13

COLD WEATHER SAFETY TIPS!

A

s temperatures drop this winter, the American Red Cross offers ten steps people can take to stay safe during the cold weather.

hard surface and keep anything flammable at least three feet away – things such as paper, clothing, bedding, curtains or rugs.

1. Layer up! Wear layers of lightweight clothing to stay warm. Gloves and a hat will help prevent losing your body heat.

5. Don’t catch fire! If you are using a fireplace, use a glass or metal fire screen large enough to catch sparks and rolling logs.

2. Don’t forget your furry friends. Bring pets indoors. If they can’t come inside, make sure they have enough shelter to keep them warm and that they can get to unfrozen water.

3. Remember the three feet rule. If you are using a space heater, place it on a level, 14 out & about

4. Requires supervision. Turn off space heaters and make sure fireplace embers are out before leaving the room or going to bed.

6. Protect your pipes. Run water, even at a trickle, to help prevent your pipes from freezing. Open the kitchen and bathroom cabinet doors to allow warmer air to circulate around the plumbing. Be sure to move any harmful cleaners and household chemicals out of the reach of children. Keep the suburban family | subfam.com

garage doors closed if there are water lines in the garage.

7. Better safe than sorry. Keep the thermostat at the same temperature day and night. Your heating bill may be a little higher, but you could avoid a more costly repair job if your pipes freeze and burst.

8.The kitchen is for cooking. Never use a stove or oven to heat your home.

9. Use generators outside. Never operate a generator inside the home, including in the basement or garage.

10. Knowledge is power. Don’t hook a generator up to the home’s wiring.The safest thing to do is to connect the equipment you want to power directly to the outlets on the generator.

January/February 2016

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suburban family | subfam.com

out & about 15

The Fermilab Arts & Lecture Series The Fermilab Arts & Lecture Series is ready for the new year! 2016 kicks off with True Blues, a look at the history of the blues with MacArthur Grant winner Corey Harris & Grammy Nominee Eric Bibb followed by a treat for all ages with the cirque-style of Imago Theatre performing their new production, ZooZoo;

About Climate Change; and closes with Pluto Revealed. Arts Series events are on Saturdays at 8 pm; lectures on in Fermilab’s Ramsey Auditorium. Gallery Series presents chamber music on Sunday afternoons - this year featuring the Spektral Quartet, Alliance Brass, and flutists Jennifer Gunn & Tim Munro. Tickets and info at www.fnal.gov/culture or 630/840.ARTS. [See our ad on Inside Back Cover.]

Ireland’s own Dervish; Stars of Dance Chicago; and closes with world music phenom and star of the Silk Road Ensemble, Cristina Pato and her Quartet. Upcoming lectures include the Field Museum’s Emily Graslie discussing The Brain Scoop; Probing the Dark Universe with Dr. Josh Frieman; 8 Things I Wish Were True

Overshadowed Theatrical Productions Join us as our season of adventure continues! Four parables, 19 miracles, one great play. In her joyful style of imbuing true Biblical men and women with contemporary looks and challenges, Jeannette Clift George makes the shortest of the four Gospels her world for truth-telling, funny and excitingly entertaining stories. Throughout this fastpaced comedy adventure we are introduced to characters that live between the lines and Mark the author who wrote down eyewitness accounts of history’s most im-

16 out & about

suburban family | subfam.com

January/February 2016

portant moments. Performing at 900 Foster

its traditional 5 show subscription series.

Avenue in Medinah, Illinois. For more infor-

The inaugural production, opening January

mation, please visit www.overshadowed-

14, 2016 for 3 weeks only, will be the land-

productions.com.

mark 2007 Tony Award-winning Best Musical SPRING AWAKENING. For information on how to subscribe to The Marriott The-

Marriott Theatre

atre’s 2016 Season, please call The Marriott

The Marriott Theatre, Chicagoland’s lon-

Theatre Box Office at 847.634.0200 or Visit

gest-running

www.MarriottTheatre.com.

professional

musical

the-

ater, announces its 2016 Season!

The

award-winning theatre will present both premiere productions of recent Broadway

Arcada Theatre

hits, and classic revivals in 2016. The Mar-

The Arcada Theatre is the Midwest’s #1

riott Theatre’s 2016 Subscription Series

live music venue, with more than 200 live

features SISTER ACT (February 10 - April

shows each year! From rock classics like

3); EVITA (April 13 - June 5); MAN OF LA

America and Kansas, to country stars

MANCHA (June 22 through August 14);

Leann Rimes and Kenny Rogers, and com-

HOW TO SUCCEED IN BUSINESS WITH-

edy nights with Dana Carvey and Vickie

OUT REALLY TRYING (August 24 - Octo-

Lawrence, the Arcada Theatre is where

ber 16); SINGIN’ IN THE RAIN (October

fans “Feel the Music You Grew Up With.”

26 – December 31).

The venue offers three premium bars, private parties, and sports events. Experience

New in 2016, the theatre will present a

the Arcada. Visit www.oshows.com.

limited engagement musical in addition to

[See our ad on Back Cover.]

Coming In... March / April

2016 ANNUAL RACE GUIDE

Promote Your Local Race Event, Fitness Gear, Training Service to our active Chicago suburban parents!

For advertising call 630-863-7183 Deadline: Feb15th

family suburban

THEATRE YOUR WHOLE FAMILY WILL LOVE! $17 | $15 | $13 TICKETS 630.634.2100 OVERSHADOWED.ORG 900 Foster Avenue, Medinah, IL 60157

January/February 2016

suburban family | subfam.com

out & about 17

celebrate!

Frozen Themed Birthday Party

By Pam Molnar

Y

our daughter loves everything about Frozen.

She dressed up as Elsa for Halloween and “Let it Go” is her favorite song. It is no surprise to you that she wants to have a Frozen-themed party for her birthday. Unfortunately, a quick look at your after-holiday budget does not leave much to work with.

Don’t worry. There is no need to spend a fortune to make your daughter’s dreams come true. These budget-conscious ideas will allow your princess and her friends to enjoy an afternoon of games, crafts and other Frozen-themed activities without breaking the bank.

Start with invitations: Punchbowl.com is a free electronic invitation site that offers four options for Frozen invitations. Simply fill in the party details, insert the guest emails and press send. Paper invitations can be found at various retailers or online at Amazon.com for $4 to $6.

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Birthday Parties & Group Packages

701 W. North Ave., Villa Park 630•530•4649 www.safarilandfun.com 18 celebrate!

suburban family | subfam.com

Photo booth: Give the kids something to do as the guests arrive. Printable photo booth props are available on Etsy.com for $7 to $10.

You can printout the images from your home printer, then cut out and attach a dowel rod or branches from the yard. Snap pictures of your guests posing as Elsa, Anna, Olaf, Sven and Kristoff and share the pictures with their moms. For a backdrop, use white icicle lights or different sized cotton balls threaded onto string to look like falling snow.

What to serve: A simple Frozen-themed lunch includes baby carrots and ranch dip, pretzel sticks, blue gelatin cups and sandwiches cut in the shape of a snowflake. Snowflake cookie cutters can be found in craft stores and online for as little as $1. Instead of an expensive store bought cake, any mom can make a trifle. Add food coloring to a white cake mix to create a blue cake. Crumble cake into a glass bowl or trifle bowl and layer with whipped topping.

Repeat layers until all cake is used.Top with the last of the whipped topping and decorate with blue sprinkles and a Frozen candle.

Games: Antler Ring Toss – Order an inflatable antler toss game from Oriental Trading ($5). The guests will enjoy taking turns trying to get their rings on Sven’s antlers. While the game comes with inflatable rings, it might be fun to dim the lights and use glow stick necklace rings from the Dollar Store.

Build an Olaf Game: Disney.com has a free printable of Olaf in pieces. http://www. disney.co.uk/frozen/downloads/frozen-activity-build-olaf.pdf Print out a sheet for each player and have them cut out the separate pieces. Using a single die, play a game similar to the Cootie game. Instead of building bugs, you are building Olaf. Assign numbers to each part and collect January/February 2016

his snowman parts as you roll.The pieces can be glued to the front of a blue gift bag (Dollar Store 2 for $1) to be used as their goody bag.

Melting Snowball: Have the kids sit in a circle and pass a Styrofoam ball around while the Frozen soundtrack plays. Like Hot Potato, when the music stops, the child holding the ball is out. To avoid hurt feelings, the birthday girl will open her gifts in the order her friends get out of the game.

Crafts: Make a Frozen hair tie: Purchase elastic hair ties from the Dollar Store. Attach blue, white or snowflake patterned ribbons to the elastic by folding the ribbon in half. Slip the looped end of the ribbon behind the elastic and then pull the ends through the loop to attaches around the elastic.

Embellish the ribbons with beads attached to elastic thread or yarn and attach in the same manner.

Elsa’s Gloves: Let the kids decorate inexpensive white or blue gloves. Use white glue to draw basic snowflake shapes and cover with glitter. Add more bling with gems and beads for gloves worthy of a princess.

Trolls: Use gray clay or homemade playdoah to craft Cliff, Bulda or the other trolls. Decorate with google eyes, craft moss hair, gray felt ears and small rock noses.

Goody Bags: As your guests leave the party, make sure their homemade goody bag includes their glitter gloves, hair ties and trolls. Finish the bag with other Frozen items like a Frozen party cup ($1), stickers (24 for $1.75) and pencils ($2.99 for a dozen) All found on Oriental Trading.

January/February 2016

Safari Land

Let Your Adventure Begin! Safari Land has everything you need for a complete adventure. Whether it’s bowling, video games, rollercoaster, kiddie carts, food or other fun, Safari Land is the place for your party. Come ride the tiger terror...take a spin in our 360 degree, full-motion, 3D flight simulator,‌play in our soft play area, or throw some strikes during cosmic bowling.

Contact us today for additional event information and to book your next adventure of a lifetime. 701 W. North Avenue, Villa Park. 630-530-4649.Visit www.safarlandfun.com

Adventure Realm

The newest, most unique birthday experience in Chicagoland is located at Adventure Realm! East of I355 in Downers Grove and home to the only Illinois MagiQuest location. This active adventure game is played in our medieval kingdom where guests of all ages and abilities use magic wands to complete quests and adventures and features a separate, double decker Laser Tag arena.

Boys, girls and especially parents love our stress free, unique, all-inclusive parties which include invitations, decorated private rooms, engaging character hosts, delicious food and beverage options (gluten free too!) and even party favors!

Adventure Realm events allow parents to focus on enjoying the special moments & memories that are being created during these truly unique and magical experiences. Call 331-777-4344 or visit www.AdvRealm.com for reservations or information.

suburban family | subfam.com

celebrate! 19

1. Set a budget 2. Choose 2-3 possible dates 3. Start your guest list 4. Decide on your wedding’s style 5. Decide on your venue 20 celebrate!

Photo courtesy of Lilly Photography

H

e asked, she said yes and now it’s time to...

All of the first 4 steps can essentially be done

wedding date), crunch numbers, envision your

all in one sitting. Once you have all of those

wedding there (or not), and then book your

decisions made, you can start researching and

venue! Once you have your venue booked

touring venues. When you’re researching and

(meaning deposit made and contract signed),

you find a venue that you like, contact them

your date is secured- and you are well on your

and ask if they have any of your possible dates

way to getting MARRIED!

available. If they do, then go ahead and schedule

While the flowers and bridesmaid dress-

a time to tour the venue. Give yourself a few (1

es are important, you should think about

to 3 max) weeks to tour all of your possibilities

planning for married life, as well! Marriage

(depending on how long you have before your

preparation should not be taken lightly.

suburban family | subfam.com

January/February 2016

Spending the rest of your life with one per-

list of all the tasks that need to be completed

includes important reminders like Wedding

son is a big decision, and you and your part-

before your wedding, such as booking a loca-

Bands, Marriage License, any permits you

ner both need to understand each other’s

tion, photographer, and band or DJ; having in-

might need, and your travel documents if

needs, styles, and standards. You should add

vitations printed and mailed; planning a menu;

you’re embarking on your honeymoon im-

pre-marriage couseling to your wedding

ordering a cake; creating or buying wedding

mediately.

planning checklist!

favors; organizing bridal party outfits; making honeymoon reservations, etc.

So, start gethering photos of wedding dresses, table designs, color schemes or venue ideas

Even in this digital age, browsing through a printed bridal magazine is still a fantastic way

Then, organize your tasks into manageable

that in any way call out to you as a possible

to start collecting some great wedding ideas

chunks by creating a timetable by which to

idea for your own wedding. Once you have a

and planning tips. Not only is it a tactile ex-

complete them. Online wedding sites can

good collection, organize them into specific

perience with its glossy and gorgeous printed

give you an idea of which tasks need to be

categories so you can share your ideas with

pages, but it’s also a great way to go “offline”

completed well in advance of your wedding

wedding vendors. Ask whether they will be

for a bit and use this time to plan and dream

day and what can be left until the last minute.

able to create a similar vision to the photos

about your unique wedding day.

Create a checklist of what needs to be ac-

you show them. As they say, a picture is of-

complished in each time period.

ten worth a thousand words and in this case nothing could be more true. If you both share

And, to that end, we have put together a Suburban Family version with resources and ad-

Stay organized by labeling files with headings

a clear picture of your vision of the big day,

vice to help you plan your special day.

like Reception Menu, Music, Wedding Attire,

chances are you’ll get the look you’re after.

Many brides will opt to purchase planning

Honeymoon, and so on. Keep all correspon-

books (or plan online) for the big day.You can

dence and receipts in this folder.

even use a 3 ring binder.

The articles in this section will help you plan a memorable wedding.

Make sure nothing goes wrong on your big First, we recommend that you make a master

January/February 2016

day by creating a wedding day checklist that

suburban family | subfam.com

Congratulations! Happy planning!

celebrate! 21

Planning a Wedding Photo courtesy of DWL Images

Keep it small

Some people choose to have a big wedding and cut costs in other ways, but keeping your wedding small will help you to stay in a small

budget in multiple ways. Only inviting close family and friends means that you will pay less for food (as food usually is charged per person), and you can also potentially save mon-

The 2016 Wedding Expo at Faranda’s

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Sunday, January 10, 2016 11am – 3pm • WIN PRIZES & DISCOUNTS! • CASH BAR • REGISTER AT THE DOOR

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302 Grove Street, downtown DeKalb • www.farandas.com/wedding-expo/

22 celebrate!

suburban family | subfam.com

ey by renting a smaller venue, paying for less decorations, setup, and even party favors. As tempting as it is to invite a huge amount of people to your wedding, instead of spending the money, take some time to really evaluate your list. You might feel obligated to invite some people, but try to determine who you really think you will still be close to in a few years. Also, consider cutting out coworkers completely; that way you will have a smaller guest list and won’t hurt anyone’s feelings.

According to WeddingVendors.com, in addition to the financial savings, having a small wedding can result in less stress, provide a more intimate experience, and potentially even give you more choices for your reception, food, and most everything else, because you will have less guests.

Choose your reception site wisely

Hotels and country clubs are often an expensive place to have a wedding, but they are also popular choices. Try to think outside the box instead of simply sticking to a place that you think your friends and family would expect.

According to The Knot’s survey, couples try to give their guests an experience, either by providing extra entertainment, or providing a morning-after brunch. However, you don’t have to spend a ton of money just to provide an experience. Choose a place that shows off some aspect of your relationship. If you both like to be outside, consider a state park, or pick a restaurant that you both enjoy. Or, if you really want to have your reception in a hotel, look for one that doesn’t require you to pay just for January/February 2016

Setting a Budget

Step 1 Calculate the amount you and your future spouse have to spend on the wedding. Include contributions from family and friends.

Step 6 Determine how much to spend on the reception. Nearly half of a wedding budget is typically spent on the hall, catering, wedding cake, and favors.

Step 2 List all of the items and vendors you will need and dedicate a percentage of your budget to each.

Step 7 Don’t forget the little things, like transportation for the wedding party, valet parking, gifts for bridesmaids and groomsmen, and gifts for out-of-town guests.

Step 3 Research the vendors for every item. Prices for food, flowers, music, and photography can vary greatly.

Step 4 Determine exactly how many people you plan to invite. A good portion of the expenses, such as catering, invitations and postage, and centerpieces, depend on the size of the guest list.

Step 5 Consider costs for attire, such as the wedding dress, headpiece and veil, shoes and accessories, jewelry, hair and makeup, and the groom’s tuxedo or suit.

Plan to spend about 10 percent of your budget on attire. the space: Some hotels will reduce or cut the rental fee if you use their food service, or if you fill a certain amount of guest rooms.

Consider an unusual time of day or day of the week

It’s no surprise that many people choose to get married on a Saturday, but choosing a less popular day can save you money.You also might have an easier time negotiating prices with various vendors, and not just for the reception site. If you choose a day that fewer other couples will fight you for, you can potentially see a decrease in the cost of almost every aspect of your wedding. The downfall of choosing a Sunday or weekday wedding date is that you may have less people who can come, but if you want to stick to a small budget, this might actually be a plus.

You should also consider having your wedding and reception in the morning or at lunch. You may save a lot of money by doing this as well.

Ask for help

If you want to stay within a small budget, it is absolutely essential that you ask for help. If you had a fair amount of money but wanted to cut costs, you could simply pick a less well known photographer, or use some pretend flowers instead of real flowers. However, if you don’t have much money to spend, asking for help will allow you to have many of the aspects of a wedding that people want, without paying nearly as much. Ask a friend or family member to be your photographer, or provide live music (or even make your playlist for you), or even bake your cake or make your invitations.

If you can, consider borrowing a wedding dress January/February 2016

Adjust each percentage to reflect your priorities. If floral arrangements and bouquets are particularly important to you, you can add money there and cut back in other areas.

You may want to purchase wedding insurance to protect yourself from the unexpected.

You may want to hire a professional wedding planner to make sure all goes as planned on your special day.They will be able to give you excellent recommendations and will save you lots of time and frustration. or suit instead of paying for one. As long as you choose friends who truly have talent in the area you need assistance with, your wedding guests don’t ever have to know.

You should also consider doing whatever you can yourself. Pinterest has many ideas for DIY Weddings.

Remember that your wedding belongs to you alone

While your wedding day should really be about you and your partner, many couples get sucked into the competitive aspects of having a wedding. Some people have more available funds, and there is nothing wrong with keeping your wedding budget small. If you and your partner enjoy a small, intimate and relaxed setting, invite your guests to be part of a potluck instead of providing food. This will depend on what type of experience you want at your wedding, but don’t assume that guests need to be pampered and given a full meal in order to be happy.

As fun as it is to be a guest at a wedding, the special day is supposed to be about you.You could spend $50,000 dollars on a wedding, but that doesn’t necessarily mean that your friends will have any more fun than they would if you spent $10,000. Many guests want to be there to celebrate you, and may actually be more impressed with personal touches than anything else.

You can certainly cut costs on any wedding, no matter your budget. However, if you have a set budget, and it happens to be small, your best bet is to try to do as much as you can yourself or with the help of others, and to think small, instead of trying to cut costs as you think big. suburban family | subfam.com

celebrate! 23

The Dress

F

The Barbara Belding Lodge within Brewster Creek Forest Preserve is available for weddings, receptions, showers, business meetings or other events. Call to schedule a showing, or see our Web site for details.

The Barbara Belding Lodge at Brewster Creek Forest Preserve — special events without the special price tag. Plan your upcoming event with us, today.

Barbara Belding Lodge at Brewster Creek Forest Preserve 6N921 Illinois Route 25, St. Charles 630-444-3064 www.kaneforest.com

inding the right wedding dress is one of the most important decisions for all brides. Every woman, regardless of her age, size or shape, wants to look radiant. Searching for a wedding dress often involves a great deal of time and consideration. However, the perfect dress is more than just a design that appeals to the bride.

Choosing a wedding dress that complements your body type helps to ensure that you will capture everyone’s attention as you walk down the aisle.

Before shopping for dresses, women should take their measurements and learn to identify their body shapes, as well as how to balance out their features. For dresses, three measurements are required: the bust, waist, and hips.

12/11/2015 10:46:48Understanding AM

anFeb16_Brewster.indd 1

Don’t just have a special event. Have an extraordinary one.

Creek Bend Nature Center is available for private rentals. Located within beautiful LeRoy Oakes Forest Preserve, along Ferson Creek, this gorgeous facility will take your event from special to extraordinary. Tour Creek Bend on Wednesday evenings from 4-7 p.m. or by appointment. Call 630-4443064 or visit www.kaneforest.com.

CREEK BEND nature center

LeRoy Oakes Forest Preserve 37W700 Dean Street, Saint Charles

the fashion terms used when talking about wedding dresses, can also make the search for the perfect wedding dress easier. While bridal gowns are typically purchased from specialty shops, some women may prefer the convenience of shopping online, which can offer a broad selection and great deals.

Knowing the different dress styles can make searching for the one that suits your figure much easier. Here are some common terms you need to know before shopping fora wedding dress: A-Line Fitted bodice and a skirt that gently flares out Ball gown Fitted bodice with a large, full skirt

Trumpet Fits the body’s form from chest to mid-hip, then flares out Sweetheart Resembles the top half of a heart, typically lower cut to reveal cleavage Bateau Follows the collarbone to the tips of the shoulders, also called a boat neck or Sabrina neck Halterneck Two straps that meet at the back of the neck, can be a scoop neck,V-neck, or sweetheart neck Queen Ann High-necked collar at the back, but open at the front with a dip low across the chest Body types can typically be grouped into one of four categories: hourglass, pear, apple, and banana shapes. The following highlights the differences.

Pear Hips are smaller than the bust; narrow shoulders and a waist smaller than the hips.

The empire waist works well, and avoid a skirt that is overly large or one that clings to the skin. Instead, a gently draped wedding gown works best.A dropped waist dress with a fitted bodice also flatters this body type.

Apple Bust and shoulders are wider than the hips; waist is not well defined.

Women with apple shapes can look for a dress with a V-neck, which creates a vertical, elongating effect. Sweetheart necks and strapless designs also complement women with these body shapes, as does an empire waistline.

Mermaid Fits the body’s form from chest to knee, then flares out dramatically

Banana Waist is not substantially smaller than the hip and bust measurements.

A wedding dress with ruffles and other decorative elements such as flowers can add volume and give the appearance of curvy hips. The sheath dress, or another column-style dress also works well by highlighting the slim figure, and a biased cut can help to create curves.

Hourglass Bust and waist are about equal, with a much narrower waist. Legs may carry some weight.

Look for a wedding dress that emphasizes a small waist.A dress with pleating in the bodice

Shopping for a wedding dress can be a pleasurable task. By knowing your measurements and understanding your body type, you can easily find a dress that looks fabulous as you walk down the aisle.

Sheath Straight skirt and no defined waist; moulds to the body’s curves

24 celebrate!

Fam_JanFeb14_CreekBend.indd 1

or any other features that help to highlight the waist works well. In addition, a gown with a dropped waist and a flared skirt also shows off the curvaceous figure nicely, as does a mermaid dress.

suburban family | subfam.com 12/17/2013 3:14:30 PM

January/February 2016

Photo courtesy of Lilly Photography

Photo courtesy of Lilly Photography

Choosing a Color Scheme

T

he colors you choose for your wedding day set the style and tone for your entire event.You can use color in your bridesmaids’ dresses, decorations, cake, favors, flowers, accessories, table linens and even the invitations!

Choose colors that complement the setting.

Consider the carpeting, drapery and decor, etc.

What mood do you want to create? Vibrant colors add drama, while soft colors evoke a more romantic atmosphere.

Unique Wedding Sweets For Showers and Receptions

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Try to limit your main colors to two or three so as not to look too jumbled and stay consistent with your colors throughout the wedding site. Use a few subdued colors for an elegant look.

asion keepsake.

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showers, rehearsal dinners and receptions at

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What time of year will you marry? The season may influence your color scheme. Spring and summer colors tend to be lighter, while fall and winter colors are generally darker.

Although much has been written on how colors effect our moods and emotions, colors mean different things in different cultures, so avoid focusing too much on them. “Complementary� colors means choosing colors that are opposite each other on the color wheel, such as red and green. “Analogous� means the colors lie next to each other on the wheel, such as red, red-orange, and orange. “Monochromatic� means variations of the same tone, such as bright red, dark red, etc.

January/February 2016

326 yorktown center p 773 480 3708 docwinebarchicago.com parties@4srg.com suburban family | subfam.com

celebrate! 25

Expert Advice

Wedding Expo at Faranda’s

We would like to invite you to the 2016 Wedding Expo at Faranda’s located on 302 Grove Street in DeKalb, IL on Sunday, January 10, 2016 from 11 AM to 3 PM. You’ll find everything you need to plan your special day. There will be a continuous roaming fashion show compliments of Alexis Kay and Ducky’s, free hors d’oeuvres, and a cash bar. Admission and parking are FREE. Registration is at the door. Win valuable prizes and discounts. For more information, please visit: www.farandas.com/wedding-expo/

Oak Savannahs, the park also features Central Park West, a rustic full service banquet hall that can accommodate up to 120 guests. Rental fees for Central Park West starts at $85 per hour.

Located at 1450 Forest Gate Road, Oak Brook, IL 60523. For more information on events and booking, please contact Clint Lauderdale at 630-645-9540 or visit www.obparks.org

Katherine Legge Memorial Lodge

Mon Ami Gabi

D.O.C Wine Bar

D.O.C Wine Bar Lombard…the perfect spot for your wedding rehearsal dinner, shower, or reception! Our two private rooms are available seven days a week. It would be our pleasure to accommodate you and your guests for a fabulous brunch, lunch, or sit-down dinner for up to 63 guests. We also offer relaxing cocktail parties, complete with our extraordinary wine selections and top-quality Hors D’oeuvres, for up to 100 guests.

Located at 326 Yorktown Center, Lombard, IL 60148. Call 773.480.3708. Email: parties@4srg. com Visit: www.docwinebarchicago.com/lombard

Weddings in Central Park

Oak Brook Park District Central Park is a gorgeous and affordable location for weddings, reunions, parties and special events.With over 82 beautiful acres of woodlands, waterways and 26 celebrate!

A perfect setting for any occasion! The Katherine Legge Memorial Lodge built in 1927 is a charming example of an era gone by. Surrounded by 52 acres of beautifully appointed parkland, the Lodge exudes grace and elegance: welcoming a variety of special events and occasions from weddings, social function to your next corporate retreat or meeting. For more information contact (630) 789-7095 or visit www. villageofhinsdale.org/klm or www.facebook. com/KatherineLeggeMemorialLodge. [See our ad on inside front cover.]

Photo courtesy of G. Reyes Photography

Mon Ami Gabi is proud to offer a variety of private and semi-private dining options. Our traditional bistro is perfect for your next special event, rehearsal dinner or business gathering! Mon Ami Gabi has two private rooms available seven days a week for brunch, lunch, dinner, and cocktail receptions. Semi-private dining is available as well for parties of 60 to 100 guests with the entire restaurant seating parties up to 250 guests. Let us take care of the details and give you the time to enjoy. To inquire, contact Jessica Cavanah at jcavanah@ leye.com or call 630-472-1900.

Located at 260 Oakbrook Center, Oak Brook, IL 60523 [See ad in Dining Out section.]

The Barbara Belding Lodge at Brewster Creek Forest Preserve is the perfect venue for your celebration, meeting, retreat, reunion, or other special event. Outside you’ll find a 27-acre, heavily wooded forest preserve that sits along Brewster Creek in St. Charles. Inside, you’ll find multiple meeting rooms, seating for 125 on the main level, a catering kitchen, fireplace, and a beautiful view of the preserve. Showings are by appointment. Call 630-444-3064 or visit www.kaneforest.com for information.

Creek Bend Nature Center

Salt Creek Golf Club

The Salt Creek Golf Club has been creating great memories for over 25 years! Our professional team is dedicated and experienced to make your dreams come true. Our facility is the perfect setting to host an on-site ceremony, wedding reception, shower, holiday event, corporate meeting or golf outing.

Please visit us at www.saltcreekgolfclub.com or call 630-773-0184 ext. 19 to schedule a professional consultation.

Barbara Belding Lodge Brewster Creek Forest Preserve 6N921 Illinois Route 25, St. Charles

suburban family | subfam.com

LeRoy Oakes Forest Preserve 37W700 Dean Street, St. Charles Don’t just have a special event, have an extraordinary one. Creek Bend Nature Center is available for weddings, showers, business meetings or other occasions. Located within beautiful LeRoy Oakes Forest Preserve in St. Charles, this gorgeous facility will take your event from special to extraordinary.We provide the facility and grounds. You provide the special touches that make the event uniquely yours. Call 630444-3064 or visit www.kaneforest.com.

Viking Travel Service

Your local honeymoon & destination wedding specialists! We understand that there are a lot of options and it can be very overwhelming. Our professional travel consultants are here to help make your decision easier and as stress-free as possible! Viking Travel is one of the largest, independently owned, award-winning agencies in the U.S. For a free quote contact us today at 630-983-1766 or email us at naperville@vikingtvl.com. Visit www.

January/February 2016

vikingtvl.com to begin your journey on planning memories to last a lifetime!

Palatine Park District

The Banquet Room at Falcon Park is a window filled space that seats up to 120 guests, and the gymnasium holds groups up to 300.

Amenities include banquet tables and chairs, a full service kitchen, and audio-visual, projection and internet services. Bar services are also available. Additional Palatine Park District rental opportunities can be arranged at Community Center, Birchwood Recreation Center and Palatine Hills Golf Course. Contact Kelli Hedding at 847-202-5111 or FalconRentals@ PalatineParks.org. Falcon Park Recreation Center is located at 2195 N. Hicks Road, Palatine, IL 60074. www.palatineparks.org

Bella Banquets

At Bella Banquets, we take great pride in offering a beautiful and elegant location suitable for all events. With our newly remodeled rooms and an exceptional variety of Italian cuisine, you will find Bella Banquets the perfect venue for your event. Whether you are planning a wedding or a company meeting, Bella Banquets will handle your every need.

Your special occasion is very important to us and our Banquet Directors are available to assist with providing professional services to make your event memorable. 5412 S Lagrange Road, Countryside, 60525.Call (708) 354-8884. www.bellabanquets.net

guests on a scenic 15 mile round trip lunch and dinner cruises. Maxson’s can host events up to 280 people in the restaurant, 200 on the sprawling deck, and 149 on the Riverboat. Located at 1469 IL Rt. 2, Oregon, Illinois 61061.

Perfect setting for a day trip or your next special event. For more information call 1-815732-6761 or visit www.Maxsons.net

Weddings at the Naperville Park District

Imagine hosting your once-in-a-lifetime event at the unique Millennium Carillon in Moser Tower, just steps from the picturesque Naperville Riverwalk. Then, treat your guests to an unforgettable reception at the Alfred Rubin Riverwalk Community Center’s Community Hall.We offer distinctive venues and packages for weddings of all sizes. No matter what your vision is for your most special day ever, we’ll help make it beautiful and memorable. Call 630-848-5000 for details and to reserve your date.

Chateau Orleans Banquets

Chateau Orleans Banquets is the elegant banquet hall directly attached to Chuck’s Southern Comforts Cafe in Darien. Not only does it make the perfect destination for weddings, it also can accommodate business meetings,

special events, private functions and so much more. The room which can hold up to 300 people can also be divided into different sizes as well to accommodate parties of any size!

The room features a spacious dance floor, a stage and a bar. The food is exclusively provided by Chuck’s and the menu offers a wide array of choices for you and your guests. Be sure to take advantage of our newly renovated Gazebo which makes for a perfect picture spot in the spring and summer! For booking and pricing contact James and Jackie our Banquet Managers at 331-431-4000 or visit our website at www.chateauorleansbanquets.com for more information.

Sweet Street Candies and Goodies

Sweet Street Candies and Goodies is an old fashion candy store that carries over 500 items. Pick favorites from candy you remember as a kid; gourmet chocolates & fudge, imported licorice, bulk chocolates, gummies, cheese & caramel corn. We’ll custom design any special occasion gift basket from your candy and gift item selection. We specialize in unique favors, corporate gifts and candy buffets. Call us to order gifts for family, friends and clients. 17 W. St. Charles Rd., Lombard.

Visit sweetstreetcandies.com

Where unforgettable memories are made.

Holiday Inn & William Tell Banquets

On-site ceremonies & patio with panoramic views of the golf course

Discover your “Happily Ever After” at the Holiday Inn Chicago SW Countryside and William Tell Banquets. The hotel and banquet venue is home to 178 guest rooms and suites, four distinctive ballrooms accommodating up to 350 guests, inviting fireplaces, and a scenic courtyard. We take pride in delivering attentive hospitality, savory cuisine, and a welcoming atmosphere. From social gatherings to corporate meetings, our event space will exude the charm and character certain to impress your guests. Let us plan your next big event! 6201 Joliet Road, Countryside Illinois 60525. For information call 708.352.1101 or visit www.holidayinnwilliamtell.com

Maxson’s Restaurant & Riverboat

Maxson’s Restaurant has been in business in Oregon, Illinois since 1952. It offer’s glass enclosed dining with stunning view’s of the Rock River. The Pride of Oregon Paddleboat takes January/February 2016

 701 W. Thorndale Ave., Wood Dale, IL 60191  Call 630-773-0184 ext.19 to schedule a Professional Consultation or visit www.saltcreekgolfclub.com suburban family | subfam.com

celebrate! 27

Choosing a Photographer Photo courtesy of Lilly Photography Each photographer has a personal take on the best way to tell a story through photos. And there are a few variables that photographers manipulate that will make all the difference from one portfolio to the next: Lighting: Lighting is 90% of what makes a photo good or bad. So as you’re looking through photographers’ portfolios, you’ll start to notice that they all play with light differently. Some photographers prefer really

Contact Us for a FREE quote!

HONEYMOONS… DESTINATION WEDDINGS… MEMORIES TO LAST A LIFETIME! We specialize in honeymoons & destination weddings to the Caribbean, Mexico, Europe, Cruises, South Pacific, & Hawaii to fit any budget.

610 N. Washington St., Naperville • 630 983-1766 www.vikingtvl.com • naperville@vikingtvl.com Serving the Chicagoland area for over 40 years!

28 celebrate!

bright photos that make the world look light and airy, while others use light to create mood and emotion.

Every lighting situation is different for photographers, so make sure you’re looking at photos that have similar characteristics to your venue.

An outdoor wedding in the middle of the day with bright sun requires a very different skill than a New Year’s Eve reception in a dark church.

Composition: After lighting, the next thing you want to look at in someone’s portfolio is composition This basically means, how did they set up the photo? Even when photographers are capturing moments as they happen, they’re still looking for interesting ways to tell the story. Anything that makes you feel like you are in the moment is good composition.

Tools: Most wedding photography advice will tell you to ask your photographer what kind of camera he or she uses. Unless you are a camera buff, this is usually a wasted question.

A lot of photographers like the warmth of film. Film has a texture and a quality that just can’t be reproduced in digital format Also, if someone says they use film, it means they were probably trained in a darkroom and have an understanding of cameras that goes beyond digital, so not only will your photos look different, but the experience of being shot on film will be different than working with a strictly digital shooter.

At the end of the day, it all comes down to story-telling technique that matches your idea of how your wedding will be.The story a photographer tells is going to be your story through their eyes, so you want to make sure that they match up.

suburban family | subfam.com

January/February 2016

Flower Tips

Keep an open mind and don’t get too attached to a specific variety of flower, particularly if you have to stick to a strict budget. During you first appointment with your florist, ask him or her what flowers will be in season on the date of your wedding. Purchasing in-season flowers are generally significantly less expensive that their out-ofseason counterparts, and you may still be able to achieve the look you are going for with floral color, even if you can’t afford the exact variety of flowers you had in mind.

additonal accessories.

It’s tradition for bridal bouquets to contain white or cream-colored flowers such as stephanotis, roses, orchids, or lilies. Many bridal bouquets also include fillers like baby’s breath as well as some green or ivy, as well as ribbons or

Certain special guests, such as grandmothers and mothers, should receive corsages.While the corsages do not need to be identical, they should match the bridesmaids’ bouquets. It’s best to consult with a florist for all your floral needs.

Attendants’ bouquets should be identical, and it’s best to coordinate these bouquets with the attendants’ gowns.

The guy’s side of the wedding also needs to take part in the floral plan. Worn in a buttonhole or lapel, a boutonniere should be worn on the left lapel and match a flower from the bridesmaids’ bouquet. The groom should also wear a boutonniere, though his should match a flower from the bride’s bouquet.

Bella Banquets 5412 S La Grange Road, Countryside, IL 60525

|

(708) 354-8884

WWW BELLABANQUETS NET Beautiful Beginnings start at Bella Banquets!

Weddings, Bridal Showers, Rehearsal Dinners, Special Events ~From formal to casual events, our party rooms accommodate 25-400 people.

“What a wonderful experience we had from the very beginning!!” Andrea L. January/February 2016

suburban family | subfam.com

celebrate! 29

Photo courtesy of Lilly Photography

T

he wedding music both during your ceremony and your reception is a very significant part of your important day.Your music should be carefully selected and played by professionals. Selecting your own music for your wedding allows personalization of your wedding.

Ideally, your music should set a mood and reflect the style of your celebration.Your music should compliment your decorations, your venue and your personal styles.

Right away is the time to plan your wedding music. Good talent gets booked fast and you don’t want to end up having to select the brand new bnd or DJ with only a few weddings under his belt or something even worse. Booking your music a full year in advance is advisable but at a minimum, you should know who will be showing up and what he or she will be playing at least six months prior to the wedding date.

When you’re researching your wedding ceremony options, be sure to inquire about any guidelines with respect to wedding ceremony music 30 celebrate!

suburban family | subfam.com

January/February 2016

as these could possibly impact your decision. If the ceremony is being held outdoors, check for electrical hook-ups or book live musicians.

The music that’s played at the reception is going to mean the difference between a successful reception and one that’s ho-hum. When you begin searching for wedding reception music, you’ll realize rather quickly that you have a lot of options.You can book a live band, or a DJ that’ll play pre-recorded music, or you can buy that CD full of top wedding songs and have someone act as the DJ. It’s important that you both agree on the type of wedding music you want played at your reception. There are ‘traditional’ songs that almost always are played at certain points during the reception such as the father/daughter dance, the cake cutting, the dollar dance and so on. And then there is all the music in between.

Try to book experienced professionals for your wedding music. Always ask for and check references. Even contact the Better Business Bureau. If booking live talent, arrange to hear a live performance before booking. Scrutinize the contract before signing to make sure all parties agree on the number of hours music will be provided and that everything that has been agreed to is in writing. Find out the cancellation and refund policy, too.

Northern Illinois’ Naturally Beautiful Wedding Venue!

Weddings ~ Banquets ~ Parties ~ Corporate Events

Events Up to 280 Inside. Over 200 Outside and 110 Comfortably Seated on Our Riverboat!

Dine along the shores of the beautiful Rock River.

Climate controlled with heating and air conditioning.

Glass-enclosed riverside dining with stunning panoramic vista. Relaxing atmosphere for memory-making cruises.

Plan your next event or dine with us soon!

The Pride of Oregon is available for your extraordinary event!

Elegantly Casual Dining on the Rock River Daily specials. Reservations suggested.

815-732-6761 ~ 1469 N IL Route 2. Oregon, IL 61061 ~ Maxsons.net

The Perfect Venue The Perfect Wedding

Ask about special perks for 2016

William Tell…all your dreams within one location • Overnight accomodations • Vaulted Ceilings • Courtyard & Gazebo • Fireplaces • Skylights • Professional Coordinators

Holiday Inn & William Tell Chicago SW Countryside Banquets & Conference Center 6201 Joliet Road Countryside, Illinois 60525 | 708.354.4200 holidayinnwilliamtell.com | sales@holidayinn-cs.com | “Like Us” on Facebook Not to be combined with any other offer. Based on availability.

January/February 2016

suburban family | subfam.com

celebrate! 31

education central

TIPS FOR THE RELUCTANT READER

By Kumar Sathy

Y

our child is struggling with reading comprehension, reading like a robot, or just unwilling to voluntarily pick up a book and read.

You’ve tried everything and exhausted every reward you could possibly dangle in front of your child, and still, you can’t get your child to voluntarily pick up a book and read. What’s the answer? It’s strikingly simple, ridiculously rewarding, and equally controversial.

Family • Faith • Future

• 3 - 4 year old Preschool – Grade 8 • Curriculum exceeds State Standards • Religious & Sacramental Instruction • State-of-the-Art Technology • Spanish taught in grades 1–8 • Extended Day Program

Our Lady of Peace

Catholic School

709 Plainfield Road, Darien 630-325-9220 • olopdarien.org 32 education central

As an experienced educator, former school administrator, tutor, and author of educational materials, I am going to catch a lot of flak for this, but I firmly believe that the best thing a parent can do is resist the temptation to intervene, interrupt, and interrogate while a child is reading.

We’ve lost sight of what actually turned us into lifelong readers when we were young: reading, not reading comprehension or dry passages from a workbook, but just plain old suburban family | subfam.com

reading. Even I have to suppress my instinct to ask my 3- and 6-year old nephews comprehension questions when reading to them at night.

I’m not saying we should abandon reading comprehension questions entirely. I’m just saying that kids need a break. They need opportunities to read what they want, when they want, and without interruption or evaluation. Here’s how to make that happen while boosting comprehension skills: January/February 2016

1. Turn on the closed captioning or subtitles and mute the sound when the TV is on.You can Google your TV’s model number or play with the menu button on your remote to enable this. Go to the TV Guide channel or tvguide. com to see programs for the day, then look for the (cc) symbol next to a show to see if closed captioning is available. This just runs text along the screen at the speed of oral communication, which is the rate your child needs to learn to read as a step toward fluency. You might get some resistance at first, but if used as a reward, it won’t be an uphill battle. I’m not advocating plopping a child in front of a TV and allowing it to become your child’s new parent. Remember, it’s still TV, and it is no match for actual books (or actual parenting).

2. Know the standards your child should master, but focus on statements, not questions. When a child masters a concept, there is a boost in self-esteem and positive feelings about learning. It would be great if there were more engaging educational children’s fiction books out there that empower parents by referencing educational standards a child must master in a particular grade, but publishers haven’t stepped up to the plate on that one. Until then, you can visit www.BeyondTestPrep.com/ standards to see a list of standards and keep them in mind while reading with your child.

Focus on statements instead of questions (i.e., “there are a lot of figurative statements on this page” instead of “can you find three figurative statements on this page?”). If the child wants to probe your statement further, he or she will.

This is a process; let it unfold at your child’s pace. Don’t force it, and don’t interrupt your child while reading.Wait until he or she has finished a page or a chapter to correct pronunciation or make statements.

3. Teach reading skills when you’re nowhere near a book. Comprehension questions are not evil; they just tend to interfere with the reading process and reduce a child’s enjoyment during reading. To fix this, just ask comprehension questions about things happening around you while you’re out and about. You can ask early readers who the main character would be or what the setting or plot would be if someone wrote a story about what is happening in the parking lot right now. Second graders can name something they see that has two syllables or a long “a” in it. Third and fourth graders can describe what they see at the bank in detail (character’s thoughts, words, actions, settings, and events) while only using the word “and” once. Ask for responses in complete sentences (or at times, ask for a fragment or run-on response, just so the child learns the January/February 2016

difference). Teach your child to summarize his or her day by telling you the main idea of what happened at school today.This is just one complete sentence that names the character(s), setting, and problem or interesting event.

Teaching reading skills at home doesn’t have to be a painful kitchen table exercise where parents are exhausted and kids feel like disappointments. As you can see, there are simple steps for creating a safe and effective learning environment at home. Try using the television to your advantage instead of trying to compete with it. Start familiarizing yourself with the standards your child needs to master and incorporate them into statements, not questions. Turn idle time into opportunities to teach reading skills in the car, in line at the grocery store, or any time you are out on the town. Until people realize the inherent flaws of dry, dull, test prep materials, and until publishers create entertaining educational materials for students, parents need to be creative when trying to reinforce reading instruction after school. Parents who use the above-mentioned steps can help make great strides in nurturing lifelong readers at home.

Kumar Sathy is an educator and author of Attack of the Chicken Nugget Man: A National Test Prep Adventure. See www.KumarSathy.com.

“Discover the dramatic difference a Catholic education can make in your child’s life!”

St. Mary of Gostyn Catholic School Preschool & Kindergarten Information Night Thursday, January 28, 2016 6:15-8 p.m.

All-School Open House & Tours (Grades Prek-8th)

Sunday, January 31, 2016 9:30 a.m.—12 p.m.

Pre-register for these events and learn more about our school:

StMaryGostyn.org

Take a peek into our classrooms: Youtube.com/StMaryGostyn Why do our parents and students love SMG? Find out by listening to the Catholic School Spirit Show! http://tinyurl.com/SMGonRadio

St Mary of Gostyn School

440 Prairie Avenue | Downers Grove, IL 60515 (630) 968-6155 | school@stmarygostyn.org

MOUNT CARMEL HIGH SCHOOL SCHOLARSHIPS

Mount Carmel High School has outstanding scholarship opportunities for incoming freshmen who take the Entrance Exam at Mount Carmel on January 9, 2016.

Academic Scholarships: We honor academic excellence with scholarships! Full tuition scholarship for students who score in the 99th percentile on the placement test. Partial scholarship for students who place at the 90th percentile and above.

James Barda Leadership Award: Essay-based scholarship for students with a demonstrated history of leadership and service.

Shoulder to Shoulder Scholarship: For brothers concurrently enrolled at Mount Carmel.

Gilmore Legacy Scholarship: For students whose fathers or grandfathers graduated from Mount Carmel.

Hynan Family Scholarship: For families with three or more children currently attending Catholic Schools.

James McHugh ‘40 Family Scholarship: For a direct legacy who will graduate from a Catholic Grammar School.

DETAILS AT WWW.MCHS.ORG/SCHOLARSHIPS Grammar school boys can shadow at Mount Carmel High School any day Mount Carmel is in session. Contact our admissions office to schedule your shadow day or private tour.

Mr. Bill Nolan, bnolan@mchs.org or 773.324.1020, ext. 265 Mr. Phil Segroves, psegroves@mchs.org or 773.324.1020, ext. 281 Mr. Matthew Hawk, mhawk@mchs.org or 773.324.1020, ext. 280 www.MCHS.org facebook.com/MountCarmelHS twitter.com/MountCarmelHS #WeAreMC

Living with Zeal for God, for Life, for Lear ning suburban family | subfam.com

education central 33

Mount Carmel High School

Mount Carmel High School is Chicago’s premier college preparatory school for young men. Located just south of the Museum of Science and Industry and the University of Chicago, Mount Carmel attracts students from all across the Chicagoland area. Over a century after Mount Carmel’s founding in 1900, under the leadership of the Carmelites, the school continues to fulfill its mission to live with zeal for God, for life, and for learning. Grammar school boys can shadow at Mount Carmel any day they are in session. Please contact the Director of Enrollment, Mr. Bill Nolan, at bnolan@mchs. org or 773.324.1020, ext. 265. Mount Carmel is located at 6410 S. Dante Ave, Chicago, IL 60637. Please visit www.mchs.org for more information.

St. Mary of Gostyn

St. Mary of Gostyn is the oldest Catholic parish in Downers Grove, serving the area since 1891. Located in eastern Downers Grove at 445 Prairie Avenue, the parish was established by a group of immigrants from Gostyn, Poland. Today the parish has more than 2,800

families for a total of 10,000 parishioners.

More than 600 children attend its religious education classes and more than 500 students are enrolled in its school, which educates children from preschool to eighth grade. In addition, more than 100 ministries provide services to parishioners in Downers Grove and neighboring communities. 440 Prairie Ave., Downers Grove. 630-968-6155. For more information visit www.StMaryGostyn.org.

Our Lady of Peace School

At Our Lady of Peace School we teach and nurture children from 3-year-old preschool students up to 8th grade. “Family”, “Faith”, and “Future” and service to others is stressed in all we do.

We offer half-day and full-day preschool and kindergarten and also before and after care programs. Religion, art, music, physical education, technology, and Spanish are included in our programs alongside a strong core curriculum. Classrooms utilize Laptops, iPads, Smart Boards and Learn Pads.

709 Plainfield Road, Darien. 630-325-9220. www.olopdarien.org

NATIONAL CATHOLIC SCHOOLS WEEK

34 education central

National Catholic Schools Week is the annual

Catholic schools offer academic excel-

celebration of Catholic education in the Unit-

lence and faith-filled education for stu-

ed States. It starts the last Sunday in January

dents nationwide. National test scores,

and runs all week, which in 2016 is January

high school graduation rates, college

31 - February 6. The theme for the Nation-

attendance and other data show that

al Catholic Schools Week 2016 is “Catholic

Catholic schools frequently outperform

Schools: Communities of Faith, Knowledge

schools in both the public and private

and Service.” Schools typically observe the

sectors. While some Catholic schools are

annual celebration week with Masses, open

challenged by declining enrollments and

houses and other activities for students, fam-

school closures, the good news is that

ilies, parishioners and community members.

there is a strong demand and enthusiasm

Through these events, schools focus on the

for Catholic schools. Thirty-two percent

value Catholic education provides to young

of Catholic schools have waiting lists for

people and its contributions to our church,

admission and new schools are opening

our communities and our nation.

across the country.

suburban family | subfam.com

January/February 2016

Summer Camp Options

Cub Creek Science Camp

A summer camp for kids ages 7-17 with its own zoo! Feed lemurs, zoom down a zipline, and take classes in Veterinary Medicine, Animal Care, Survival Skills, Archery, and Arts & Crafts. A/C cabins. ACA accredited. www.MOScienceCamp.com.

Travel abroad with our sister camp, Animal Camp Jamaica - Ages 1418. 13 day program focused on Marine Biology and site-seeing. Spend mornings snorkeling and afternoons exploring the island of Jamaica swimming with dolphins, trying exotic foods, and jumping from waterfalls! PADI Scuba certification available. Seven Palms Villa in Runaway Bay, Jamaica. www.

AnimalCampJamaica.com For more info call (573) 458-2125.

Loras College All-Sports Camps

The Loras College All-Sports Camps is for boys and girls, ages 7-14. The Loras College All-Sports Camps offers outstanding instruction in over 40 sports. Each camper selects one sport to be his or her “major” and two “minor” sports per week. The last day of camp is the “Camp Olympics” when parents are invited to watch the campers in action. Throughout the week, campers will be under the care of our camp counselors and instructors. Our counselors are young teachers and student athletes who are selected based on their Christian character and their ability to teach athletic skills. For more information or to register, please visit www.lorasallsportscamps.com or call (563) 588-7053 or (563) 588-4940.

Great Lakes Center Youth Academy Sports Performance Volleyball Camps Over 3000 participants in 2015 Mizuno Sports Performance Volleyball 1981 – 2015

Coming soon....

GLCYA Club, Winter and Spring Sessions for 5th-7th grade girls GLCYA Winter and Spring Sessions for 3rd - 4th grade girls and boys GLCYA Winter and Spring Sessions for 2 year olds through 2nd grade boys and girls Sports Performance Program Winter and Spring Sessions for 5th-8th grade boys Sports Performance Summer Camps for all ages will be posted in January!

GLC Spring Clinics for Jr. High and High School age athletes will be posted in January!

For all details about camps, clinics, lessons, boys and girls club programs and our GLC Youth Academy for ages 2-13 go to

www.greatlakescenter.com 579 North Oakhurst Drive • Aurora, IL 60502 (630) 898-6400 email: glv@greatlakescenter.com

Great Lakes Center

Sports Performance / GLCYA Summer Volleyball Camps. “American’s #1 Volleyball Camp Program.” Week long day camps for Jr. High and High School age athletes. We are accepting girls and boys ages 4-14 who are interested in learning, developing and training the correct volleyball skills for the “Great Lakes Center Youth Academy Summer Volleyball Camp Series”. All camps focus on individual skill development by teaching both proper skill technique and introducing the campers to age appropriate game play as well. All camps are held at: The Great Lakes Volleyball Center, 579 N. Oakhurst Drive, Aurora, IL. 60502.

For more info call 630-898-6400 or visit www.greatlakescenter.com FB: Great Lakes Center Youth Academy Stay tuned for the ‘Summer Camp Guide’ that will be featured in the March/April & May/June issues of Suburban Family Magazine.

January/February 2016

suburban family | subfam.com

education central 35

family wellness

Can the Weather Affect Your Weight?

By Sandra Gordon

F

irst, the good news: The winter months don’t have to be your diet downfall. In fact, if you live in cold-weather climes, your body may naturally use 10 percent more calories, according to Susan B. Roberts, Ph.D., a nutrition researcher at Tufts University in Boston and author of The “I” Diet (Workman). How? Roberts says that walking around with those extra layers of clothing plus a coat and possibly boots is a very mild form of weight training that can ignite your calorie burn.

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36 family wellness

Still, losing weight in the winter is no picnic-especially when comfort foods, such as meatloaf and creamy mashed potatoes, take on a new allure. Plus, it’s hard to resist the urge to cocoon in sweaters and sweat pants.

Here’s what you can do to stay on the weightloss track this season:

Wear tailored clothes. If you can’t resist bulky sweaters or winter’s other ample attire, opt for buttoned waistbands instead of elastic.

“There’s nothing like a tight button to keep your weight where it needs to be,” says Sari Greaves, R.D., a spokeswoman for the American Dietetic Association, based in Bedminster,

Cold Weather Running Tips Avoid Cotton. Cotton will soak up your sweat and then you will become cold rapidly and the layer may even freeze depending on the temperature.

Dress For Warmer Temps Than It Is. When you first head out you should feel slightly chilly, but not cold. As you begin running you will warm up as your body produces excess heat. To compensate for this, dress for it to be 15 – 20°F warmer than it actually is. After the first mile you’ll be warmed up and dressed optimally.

Avoid Bulky, Heavy Clothing. Thin, light weight, form fitting technical fabrics that are worn in layers are best for running in the cold. Again avoid cotton at all costs.

Nike’s Dri Fit, Asics, Brooks and others all make great options for runners.

Wear A Hat. Select a hat that is made specifically for running. Beanie styles are very functional. It should be made of thin, lightweight technical fabrics so as not to trap excessive amounts of heat. If you have difficulty breathing when running in cold weather, a running mask is another great option.

Pay Attention To Your Feet. Depending on conditions your regular running shoes just might not cut it. If it is cold and dry, consider wearing a running sock specifical-

suburban family | subfam.com

ly designed for cold weather with an extra insulating layer where it counts, such as Drymax. If it is wet, visit your local running store for their recommendations on winter specific and properly fitted shoes that is right for your needs.

Hands. Have a pair of running gloves that are made of a technical material just like everything else. There are mitten, finger styles and even ones that will allow you to continue to operate your phone for music or listening to music.

Stay hydrated. Winter air is cold and dry and you will lose fluid. The same rules for hydrating apply in the winter as in the summer.

January/February 2016

New Jersey. She recommends wearing snug clothing especially when you’re cooking to curtail the urge to mindlessly nibble. “It helps you tune into whether or not you’re really hungry,” she says.

Drink hot tea before meals. To avoid weight gain any time of year, monitor the calories you drink. Research cites sugary, calorie-laden beverages such as non-diet sodas and juice-flavored drinks as a major contributor to weight gain. That’s because they’re not satiating.Your brain constantly tracks the number of calories you consume so that you usually know when to put down your fork.

But about 30 percent of liquid calories you consume can slide under your brain’s monitoring radar. However, hot liquids-hot tea and broth-based soups--are an exception.

“They don’t have a lot, if any, calories and they’re more satiating then cold beverages,” Greaves says. Drinking tea before your meal or having a brothy soup as an appetizer can take the edge off your hunger and help you feel full on fewer calories.

Take it outside. Don’t let cold temperatures or snow keep you hovering by the fire.

Try cross-country skiing, ice skating or snow shoeing. Varying your workout with wintertime activities is a great way to beat exercise boredom. One easy change to make is altering the terrain. “If you like to walk in your neighborhood, for example, some days reverse your route, or take to the snowy trails at your local state park,” suggests Mike Scholtz, an exercise physiologist in Durham, North Carolina.

Shed light on the winter blues. Although winter doesn’t necessarily mean added pounds, weight gain might be more likely for those who suffer from Seasonal Affective Disorder (SAD). SAD is a mild-to-moderate form of depression that hits like clockwork in mid-autumn and lifts by May. Excessive appetite is a classic SAD symptom, as are unexplained sleepiness, social isolation and irritability. SAD affects an established 3 to 6 percent of the population, particularly those living in the northern part of the United States. Fewer hours of daylight are thought to trigger the symptoms. If you get depressed this time of year, talk to your physician. Light boxes and other effective treatments are available to combat the disorder.

January/February 2016

Sore feet? Take a Step in the Right Direction Bunions Heel Pain Foot & Ankle Fractures Sports Injuries Flatfeet / Children and Adults

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Foot & Ankle Wellness Center at Seven Bridges 3540 Seven Bridges Drive, Suite 290, Woodridge, IL 60517 phone: 630.852.8522 | www.footandanklewellness.com

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EXPERIENCE the difference Enjoy Carefree Living in Our Town Homes

First in the Nation to receive Planetree designation for excellence in resident-centered care.

Ask about our Adult Day Care Make your winter reservations now

Where our residents are respected, valued and nurtured by our senior care specialists.

• Residential Townhomes • Assisted Living • Memory Loss Care • Respite Program Delnor Glen — where our experience is the difference.

For more information or to schedule a tour call 630-443-8220 or visit delnorglen.com

Delnor Glen Senior Living a part of Northwestern Medicine

975 North Fifth Avenue, St. Charles, IL "When we moved (our Mother) to Delnor Glen she was quite frail. That she thrived in the atmosphere you have created for all of the residents is surely an understatement… There is no doubt in our minds that the atmosphere you provided had a lot to do with her longevity. Not only do you provide your residents with beautiful physical surroundings, but the level of care and the empathy of the staff shown to the resident is unparalleled." –family of Alice suburban family | subfam.com

family wellness 37

fitness first

NEW YEAR, NEW YOU I f getting a fresh start on a new year seems daunting, try tackling your get-healthy goals one step at a time. There is no easy path to transforming your lifestyle, but this is one time you should be able to see the results of your hard work.

To avoid feeling overwhelmed, tackle your new lifestyle a little at a time. Gradually incorporate smarter eating habits, such as switching out high-calorie beverages with lower-calorie, nutrient-rich replacements. Then, as you ease into a new exercise regimen, look for ways to get an extra boost with workout equipment that isn’t overly taxing on your joints and muscles, and get a leg up on the competition with proper footwear and workout supplements.

Slow and steady wins this race, so set yourself up for success in the new year with these ideas to put you one step closer to the healthy lifestyle you envision.

All You Have to Do Is Walk

Step into a healthy New Year with the Bowflex TreadClimber TC200. Combining the motions of a treadmill, stepper and elliptical, this premier walking machine is easy on the joints and burns up to 2.5 times the calories of a treadmill. Ideal for home use, the TC200 features

TACKLE HEALTHY HABITS ONE STEP AT A TIME

an interactive LCD display that animates your progress. Bluetooth connectivity allows users to share data with the free TreadClimber app, which automatically syncs with MyFitnessPal, Apple Health Kit, Google Fit, Under Armour Record and Bowflex Connect.

A Delicious, Convenient Non-Dairy Alternative

Leading a healthy lifestyle doesn’t mean sacrificing taste for convenience. Shelf-Stable Unsweetened Vanilla Almond Breeze Almondmilk is smooth, creamy and made with California Blue Diamond almonds. It’s ideal for smaller households because it’s easily stored in your pantry until you’re ready to use it. Available in a 4-cup container, it’s also perfect for cooking.You can pour it over cereal, create refreshing smoothies or drink it as a standalone beverage. Learn more at almondbreeze.com.

Supplement Your Goals

When diet and exercise alone aren’t enough, supplements such as protein and fish oil, can be effective in helping you achieve your New Year’s resolution. Whether you want to lose weight or gain muscle mass, there is a supplement out there to aid you in your pursuit of a toned body. These supplements, which should be approved by your health care provider before use, are available at local retailers such as grocery stores, pharmacies and specialty health and wellness stores.

The Right Shoes Can Make All the Difference

If your workout routine involves running, walking, sports or other gym equipment, the right footwear is a must. Injury caused by wearing inappropriate shoes can derail your fitness or 38 fitness first

suburban family | subfam.com

weight loss goals, but investing in a proper shoe can help prevent foot and ankle damage while also allowing for a more comfortable workout. No matter your pursuit, there is a shoe that fits the need, including running shoes with built-in shock absorbers, lightweight walking shoes, thicksoled high top basketball shoes or cross-training shoes, which can be utilized during a variety of workouts.

Tips for a Healthier Lifestyle

Getting in shape and leading a healthy lifestyle doesn’t happen overnight, it takes time, but these simple tips can help put you on the right path: • Be patient. Starting a new fitness regime can be a challenge. There will be ups and downs, but remaining committed is key.

• Exercise on a regular basis. Regular physical activity not only helps you look and feel better, it can improve mood, increase quality of sleep and help you manage weight.

• Undergo an annual physical. To be sure your body is running smoothly, have your numbers, including blood pressure, blood sugar, cholesterol and weight, checked regularly.

• Drink lots of water. Experts recommend 64 ounces of water a day to help replenish what you’ve lost throughout the day.

• Eat plenty of fruits and vegetables. Both fruits and veggies are loaded with vitamins, minerals and antioxidants, which help protect against chronic diseases.

• Go through your cabinets. Get rid of foods that are high in sodium, fat or sugar and look for low sodium, fat or sugar items instead.

Photos courtesy of Getty Images January/February 2016

JUNE 10-12, 2016 C R Y S TA L L A K E , I L - L A K E G E N E VA , W I

2 DAYS 3 DAYS

ALA Fight for Air Climb, Feb. 14, 2016

| |

100 MILES 150 MILES

Join cyclists of all levels for the 31st Annual Fight for Air Ride! This roundtrip, fully supported route includes SAG vehicles, rest stops and luxury

Sign up for an endurance race! Take on a new challenge, support a good cause or run/walk/roll for the health of it! Be certain to select an event within your range of conditioning and consult a physician before beginning any exercise program.

Check each issue of Suburban Family for monthly updates.

accommodations provided at the Abbey Resort & Spa. For more information and to register, please visit FightForAirRide.org.

Check back for monthly updates in every bimonthly issue.

JANUARY Commitment Day 5K – Fri. 1/1 at 10 a.m. Benefits the Life Time Foundation. Life Time Fitness in Bloomingdale, Orland Park, Romeoville, and Warrenville. www.commitmentday.com.

Frozen Cannoli Race – Fri. 1/1 at 10 a.m. 5K alternating bike/run novelty race. Woodstock. Frozencannoli.com.

New Year’s Day 5K Run/Walk – Fri. 1/1 at 11 a.m.

Lincoln Park, Chicago. 312-600-9707.

Life Time Fitness Indoor Triathlon – Sun. 1/3. 10 min. swim, 30 min. bike, 20 min. run. Algonquin. 847January/February 2016

Thanks to Our Sponsors

Regi ster befo re Febr uary 10 th & sa ve $ 35!

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EventsCHI@Lung.org | 312-781-1100 | FightForAirRide.org

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fitness first 39

Save over

$150 When Joining

New Year’s Resolution Busters!

$30 Off New Annual Gold or Platinum Membership, One Free Personal Training Session, One Free Health Consultation, 5 Free Fitness Classes Over a $150 Value.

(Limit 1 per household) Must be at least 14 years of age or older to own a membership. * Offer valid through 2/29/16

Special Begins January 2nd 700 S. Bartlett Rd. Bartlett, IL 60103 bartlettparks.org  (630) 540-4848

FEBRUARY

E H T N A L P DON’T . . .

T U O H T I SEASON W

com

subfam.

It’s all there: Every article, every event, every ad...Everything!

Suburban Family online 40 fitness first

458-6200. Bloomingdale. 630-582-4100. Vernon Hills.

KGross@lifetimefitness.com Chicago Polar Dash – Sat. 1/9 at 8:45 a.m. Half marathon &10K Runs (USATF certified), 5K & 1,600m Runs. Benefits Shriners Hospitals for Children. Chicago.

239-877-2167.

Frozen Gnome 50K/10K – Sat. 1/9 at 7:45 a.m. Crystal Lake. dirtrunner100@yahoo.com ET Indoor Triathlon Series – Sun. 1/10 at 7 a.m. 10 min. swim, 30 min. bike, 20 min. run. Lisle. 630-430-9006.

Burbank Park District Frosty 5K – Sat. 1/16 at 9 a.m. 5K Run/Walk & 1mi. walk. Burbank Park District.

708-599-2070.

Tour de Trails – Sat. 1/16 at 11 a.m. 6mi. trail run.

Rockford. admin@rockfordroadrunners.org.

Fox Valley Winter Challenge – Sat. 1/23 at 10 a.m.

5K trail run. St. Charles. 855-969-5515.

F^3 Lake Half Marathon – Sat. 1/23 at 10 a.m. USATF & CARA Certified. Chicago. Info@f3running.com.

Aon Step Up For Kids – Sun. 1/31 at 8 a.m. Benefits Lurie Children’s Hospital. Chicago. 312-227-4000.

Frozen Zucchini 5k Snowshoe Adventure – Sun. 1/31 at 10 a.m. Barrington. 847-875-2060.

Abominable Snow Race – Sat. 1/30 at 8 a.m. 3.5mi Obstacle Run. Adult, Family & Children Races. Benefits MS. Crystal Lake. 815-570-9483.

suburban family | subfam.com

Super Shuffle 5K – Sun. 2/7 at 10 a.m. 5K Walk/Run. Geneva Middle School. 630-232-4542.

The North Shore Cupid’s Love Dash – Sun. 2/14 at 8:15 a.m. 5K Run/Walk, 300m & 100m Kids’ Dash. Benefits WINGS. Highland Park. 847-432-2884.

ET Indoor Triathlon – Sun. 2/14 at 7 a.m. 10 min. swim, 30 min. bike, 20 min. run. Lisle. 630-430-9006.

Fight for Air Climb – Sun. 2/14. Benefits American Lung Assoc. Oakbrook Terrace Tower. 312-940-6907.

Fox Valley Winter Challenge – Sat. 2/20 at 10 a.m.

8K trail run. Aurora. 855-969-5515.

Mardi Gras Chaser – Sat. 2/20 at 10 a.m. 10K & 5K. USATF certified. Montrose Harbor, Chicago.

773-697-8508.

Frosty Footrace – Sun. 2/28 at 11 a.m. 5K walk/run.

Benefits Round Lake Area Park District senior fitness programs. Round Lake Beach. 847-546-8558.

SAVE THE DATE: Fight For Air RIDE

June 10 – 12 2 or 3 Day Rides, 50 mi per day Crystal Lake, IL to Lake Geneva, WI Fully supported Luxury accommodations Benefits American Lung Assoc.

312-781-1100 www.FightForAirRide.org January/February 2016

great events

January & February Here’s your source for upcoming great events. Event information is subject to change without notice, therefore, we encourage you to call ahead to confirm – and be certain to tell ‘em you saw it in Suburban Family Magazine!

If you have an event of regional interest, we’d love to hear from you. Send to “Great Events” Fax: 866-779-4320, E-mail: mail@ subfam.com Mail: P.O. Box 1266, Westmont, IL 60559. Deadline for inclusion in the Mar/Apr issue is Monday, Feb. 15.

JANUARY

p.m. Naper Settlement. 630-420-6010.

SHOW Wedding Expo – Enjoy hors d’oeuvres and a roaming fashion show, while interacting with a variety of wedding vendors. 11 a.m.-3 p.m. Faranda’s, DeKalb. 815981-3304. farandas.com.

THURSDAY, JANUARY 14

PRESCHOOL Open House – Visit the Lincoln Learning Center Pre-school & Tot School. Meet with teachers & take a tour. 6:30-7:30 p.m. Lincoln Center, Downers Grove.

630-963-1300.

FRIDAY, JANUARY 8

WEDDING Bridal Showcase – Meet with more than 40 quality local vendors. 5:30-9 p.m. Naper Settlement.

630-420-6010. Also 1/9 10 a.m.-3 p.m.

FRIDAY, JANUARY 15

FAMILY Bubble Wonders – Watch bubbles being shaped into caterpillars, ice cream cones and even squares.

7 p.m. Helen Plum Library, Lombard. 630-627-0316.

FAMILY Candlelight Skiing – Enjoy an evening outdoors on freshly groomed, candlelit trails. 5-8 p.m.

Sportsman’s Country Club, Northbrook. 847-291-2351.

GARDENING Midwest Pond & Koi Society Club Meeting – Learn about winter & your pond. Bohemian Crystal, Westmont. 312-409-2081. www.mpks.org.

KIDS Game Night – Variety of activities including games, gym time, music & concessions. Ages 8-14. 6-9 p.m.

Comm. Ctr., Rolling Meadows. 847-818-3200. Also 2/12.

LECTURE The Brain Scoop: Communicating Science Through Museums and YouTube – Field Museum’s Chief Curiousity Correspondent talks about the museum’s use of digital media to share the work of its scientists.

8 p.m. Fermilab, Batavia. 630-840-2787.

SUNDAY, JANUARY 10

FESTIVAL Winterfest – Outdoor snow fun and indoor crafts, music and prizes. 12-3 p.m. Community Park, Addison. 630-233-7275, ext. 2146.

LECTURE Bette Davis: A Living History Portrayal – See life in the golden age of Hollywood through the eyes of this riveting star as portrayed by Leslie Goddard. 4-5

SATURDAY, JANUARY 16

ADULTS Winter Birding – 10 a.m.-12 p.m. OakBrook Terrace. Pre-register. 630-941-8747.

FAMILY WiredCats Vex Robotics Competition– Student teams design and build a robot to compete in a game-based engineering challenge. 8 a.m.-5 p.m. Neuqua Valley High School, Naperville. 630-428-6000x4629.

FRIDAY, JANUARY 1

HAPPY NEW YEAR!!

SATURDAY, JANUARY 2

SPORTS Dodgeball – Winter National Championships. Adult and youth leagues. NADA officiated. 10 a.m.

Schaumburg. Register: 847-985-2120.

WEDNESDAY, JANUARY 6

HEALTH Dinner with the Doc – ENT doctor Kevin Hulett talks about allergies and sinuses. 6-7:30 p.m. Glen Ellyn. Register: 630-933-4234.

January/February 2016

suburban family | subfam.com

FAMILY Spring Valley Winter Fest – Snowshoe prairie walks, horse-drawn wagon rides, crafts, snacks and live wolf and coyote. 12-3 p.m. Schaumburg. 847-985-2100.

FAMILY Winter Fest – Dog sled demonstrations, ice carving, skating, sledding campfire & concessions. 11 a.m.2 p.m. Vernon Hills. 847-362-0920.

FAMILY Winter Tree Walk – Guided walk exploring and identifying winter trees. 1-3:30 p.m. Morton Arboretum, Lisle. 847-968-0074. Also 2/15, 10 a.m-12:30p.m.

SUNDAY, JANUARY 17

WORKSHOP Cast Iron Cooking – Learn how to cook over an open campfire. Ages 7 and up. 1-3 p.m. Herrick Lake, Wheaton. Register: 630-933-7248. Also 2/28.

MONDAY, JANUARY 18

BREAKFAST 21st Annual MLK Breakfast – Breakfast honoring civil rights leader MLK features guest speaker, Judge Arnette R. Hubbard, and guest artist, Keith M. Kelley. Benedictine University, Lisle. 630-942-4000.

Like us on facebook for a chance to win certificates to local restaurants and attractions (Multiple Winners). facebook.com/subfam

great events 41

City Events Chicago Boat, RV & Strictly Sail Show – January 14-18.

One-stop marketplace for outdoor fun! Many activities for the

TUESDAY, JANUARY 19

WEDDING Wedding & Events Expo – Explore this afternoon extravaganza of all things party. Bakers, florists, photographers, and more will be on hand to help you plan your event. 1-4 p.m. Hickory Knolls Discovery Center, St. Charles. 630-513-4319. stcparks.org.

SATURDAY, JANUARY 23

SPORTS Table Tennis Championships – Single elimination tournament. Bring your own paddle. All ages.

8 a.m. River Woods School, Naperville. 630-848-5000.

SPORTS Ice Bowl Disc Golf Tournament – Tworound disc golf tournament. Benefits Kendall County Food Pantry. 8:30 a.m. Eagle Ridge, Oswego. Register: 630-870-0155.

SUNDAY, JANUARY 24

CONCERT Spektral Quartet – One of Chicago’s most magnetic and forward-thinking chamber ensembles.

2:30 p.m. Fermilab, Batavia. 630-840-2787.

TUESDAY, JANUARY 26

VOLUNTEER Naper Settlement – Adults & teens can learn about volunteer opportunities at this open house (Grades 4-8 junior volunteer open house on 1/28). 7-8:30 p.m.

Naper Settlement. 630-305-5256. Also 1/30 10-11:30 a.m.

FRIDAY, JANUARY 29

COMEDY Time Travelers Theatre Ensemble – Songs, games, improve & skits. 8 p.m. Schaumburg. 847884-0678.

CONCERT Winter Jam – A dozen Christian artists & bands perform at this one-night festival. 6:45 p.m. Rosemont. jamtour.com.

FAMILY Star-Lit Ski & Snowshoe Excursion – Hike, ski or snowshoe along a lantern-lit trail. 6-8 p.m.

Blackwell Forest Preserve, Warrenville. 630-933-7248.

PERFORMANCE Middle Eastern Dance Recital and Concert. Features diverse dances of Egypt, Turkey, Morocco & Persia. 7 p.m. Elmhurst College. 630-617-3005.

SATURDAY, JANUARY 30

CONCERT Sinatra Forever – Master impressionist, Rick Michel pays homage to Frank Sinatra. 8 p.m. North 42 great events

whole family. Fee. Thurs & Fri. 11 a.m.-9 p.m., Sat. 10 a.m.8 p.m., Sun. 10 a.m.-7p.m., Mon. 10 a.m-5 p.m. McCormick Place. 312-946-6200.

Chicago Restaurant Week – January 22-February 4. Over 250 restaurants offer special deals on prix fixe menus for lunch and dinner. Various locations in Chicago and suburbs. 312567-8508.

Ideal Home Show Chicago – January 29-31. Ideas and inspiration from Chicagoland’s top home and remodeling experts. Fri. Noon-8 p.m., Sat. 10 a.m.- 8 p.m., Sun. 10 a.m.-4 p.m. McCormick Place. 773-293-6800.

Chicago Auto Show – February 13-21. The largest auto show in North America with more than 1 million feet of exhibits featuring nearly 1,000 different vehicles. 9 a.m.-10 p.m., except 2/21- 9 a.m.-8 p.m. McCormick Place. 630-495-2282.

The Orchid Show – February 13-March 13. As many as 10,000 tropical blooms on display, plus marketplace, classes, music and more. 10 a.m.-4 p.m. Chicago Botanic Garden.

Glencoe. 847-835-8213.

Lunar New Year Parade – February 14. Celebrate Chinese

Central College. 630-637-7469.

FAMILY Cardboard Sled Race – Design, build and race a corrugated cardboard sled. Prizes awarded. 12-2:30 p.m. Timber Trails Park, St. Charles. Register: stcparks.org.

FESTIVAL Japan Fest – Activity stations, traditional dance, drums, martial arts and more. 12-4 p.m. OPRFHS, Oak Park. 708-383-0700.

FUNDRAISER 2nd Annual Bunco Charity Fundraiser – Bunco games, raffle, silent auction and door prizes.

Ages 21 and up. Benefits Batavia Mothers’ Club Foundation.

6:30 p.m. Batavia Moose Lodge. 630-748-1501.

SUNDAY, JANUARY 31

FAMILY Frosty’s Winter Play Date – Enjoy a nature hike, campfire, dog-sled demo and more with your favorite snowman! 12-3 p.m. Lake View Nature Center. OakBrook Terrace. 630-941-8747.

TEENS ACT Test Prep – Free first-hand experience of test day, with practice test proctored and scored

by Kaplan. 1:15 p.m. Helen Plum Library, Lombard.

630-627-0316.

FEBRUARY TUESDAY, FEBRUARY 2

FAMILY Groundhog Day Celebration – Celebrate the folklore of Groundhog Day, touch real groundhog fur, make a craft, and more. 9 a.m-4 p.m. Lake View Nature Center. OakBrook Terrace. 630-941-8747.

FRIDAY, FEBRUARY 5

FAMILY Deerfield Fireman’s 5-Alarm Chili Bowl – Enjoy chili and cornbread prepared by the Deerfield Fire Department. 12-2 p.m. Patty Turner Center, Deerfield. 847940-4010.

FAMILY SEASPAR Fish Fry – All-you-can-eat beer-battered cod meal. Benefits SEASPAR’s recreational programs and services. Seatings at 4 p.m., 5:30 p.m., & 7 p.m. Wheatstack, Lisle. Advance tickets required. 630-960-7600.

SATURDAY, FEBRUARY 6

SHOW 9th Annual Craft & Vendor Fair – Craft show, plus raffle benefitting Almost Home Foundation. suburban family | subfam.com

New Year with marching bands, colorful floats, lion dance performances and a 90-foot long dragon. 2 p.m. Chinatown.

312-326-5320.

Polar Adventure Day – February 20. Wintry fun including huskies, wolves and birds of prey, winter themed art, music and more. 12-4 p.m. Northerly Island. 312-540-2668.

Adler Planetarium – “Mission Moon.” Follow the career of Astronaut James A. Lovell, Jr., commander of Apollo 13, in this reimagined exhibit, including the Gemini 12 space capsule.

Chicago. 312-922-7827.

The Art Institute of Chicago – February 14-May 6. “Van Gogh’s Bedrooms.” Features 36 Van Gogh works, including paintings, drawings, and illustrated letters related to his quest for “home.” Chicago. 312-443-3600.

Museum of Science & Industry – Opens January 18. “2016 Black Creativity Program.” Explore the legacy of rich contributions and achievements by African Americans at a Family Day event (1/18), juried art exhibition (through 2/21) and Innovation Studio experience (through 2/28). Chicago. 773684-1414.

Bartlett Hills Golf Club. 630-213-3103.

FAMILY Lincoln School’s 67th Annual Carnival – Play games like Plinko &Bozo Buckets, plus food, silent auction, performances and more. 11 a.m.-3 p.m. Oak Park. lincolncarnival@gmail.com.

SUNDAY, FEBRUARY 7

LECTURE History Speaks: Finding Sybil Dunbar – Learn the story of Naperville’s first African-American female resident. 4-5 p.m. Naper Settlement. 630-420-6010.

WEDNESDAY, FEBRUARY 10

BREAKFAST 9th Annual Silent Samaritans Breakfast, “Planting Seeds of Hope” – Women helping women in need, with keynote speaker, Sally P. Miller.

7:30-9:15 a.m. Naperville. 630-357-2456, ext 22.

THURSDAY, FEBRUARY 11

STAGE Good Night Moon & The Runaway Bunny – Adaptations of two popular children’s stories, with innovative puppetry & original music. 9:45 a.m. & 11:30 a.m.

McAninch Arts Center, Glen Ellyn. 630-942-2220.

FRIDAY, FEBRUARY 12

FAMILY Daddy-Daughter Dance – Enjoy a night out dancing, making ice cream sundaes and much more.

Ages 3-10 & Dad. 7-9 p.m. Main St. Rec Center, Glen Ellyn.

630-858-2462. Also 2/13 from 6-8pm.

FAMILY Sensational Science – Explore the world of science through this fast-paced live show. 7 p.m. Helen Plum Library, Lombard. 630-627-0316.

SATURDAY, FEBRUARY 13

ADULTS Romantic Night Hike – Lantern-lit walk through the woods, and fireside hot cocoa. 7-9 p.m. Fullersburg Woods, Oak Brook. 630-850-8112.

FAMILY Chocolate Walk – Tour Downtown Naperville restaurants for chocolate tasty treats and suprises, along with souvenir chocolate tin. Benefits 360 Youth Services. 12-5 p.m. Naperville. For tickets: 630961-2992 x1129.

STAGE Theatreworks USA “Aesop” – A young boy finds himself in a world where the famous fables come to life. 10 a.m. North Central College. 630-637-7469.

January/February 2016

SUNDAY, FEBRUARY 14

HAPPY VALENTINE’S DAY! FRIDAY, FEBRUARY 19

GARDENING Midwest Pond & Koi Society Club Meeting – Learn about the Kloubec Koi Farm. Bohemian Crystal, Westmont. 312-409-2081. www.mpks.org.

SATURDAY, FEBRUARY 20

SPORTS BIG P.I.G. Tournament – 7th annual basketball shooting competition. 7th Grade and higher. 9:30 a.m. Downers Grove Park District. 630-960-7250.

SUNDAY, FEBRUARY 21

CONCERT “Not Just For Kids” Classical Children’s Concert – The Fox Valley Philharmonic Orchestra performs a collection of light classical music with plenty of audience interaction. 3 p.m. Aurora. 630-476-9072.

FAMILY Arctic Blast – Afternoon of frosty family fun and games – skating and sledding races and more. Plus hot chocolate & toasted marshmallows. 1-3 p.m. Glen Ellyn. 630-858-2462.

FAMILY Daddy & Daughter Dance – Hollywood-themed evening of dinner and entertainment.

Grades K-5 with Dad. 5:30-8 p.m. Patty Turner Center.

Deerfield. 847-945-0650.

MONDAY, FEBRUARY 22

WORKSHOP Magic Workshops – Learn a collection of mesmerizing tricks using cards, ropes, coins and more. Ages 5-12. 6:34-7:40 p.m. Wheeling. 847-465-3333. Also 3/16.

FRIDAY, FEBRUARY 26

SPORTS 5th Annual Dodgin’ 4 Lou Gehrig’s Disease Dodgeball Tournament –50 teams compete, while raising funds for the Les Turner ALS Foundation. 5 p.m. Naperville North High School. 847-679-3311.

SATURDAY, FEBRUARY 27

ENGINEERING 32nd Annual Engineers Week Expo – Explore the fields of science and engineering through interactive displays and presentations. 10:30 a.m.-3:30 p.m.

Wheaton. 630-682-6000.

FAMILY Chicago Family Palooza – Visit this 51,000 square foot playground with attractions, live stage shows, petting zoo and more. 10 a.m.-6 p.m. St. Charles. Register: 630-584-6300. Also 2/28.

FAMILY Sundown Supper in the Sugar Bush – Help tap maple trees, gather sap and enjoy a pancake ‘supper’ with real maple syrup. 4-6 p.m. Schaumburg. Register: 847-985-2100.

SHOW Lincoln State Cat Club CFA Championship Purebred and Household Pet Cat Show – Cat competitions, speakers, vendors, breed booths and more. 9 a.m.-4 p.m. Northlake. Lscats.org. Also 2/28.

SUNDAY, FEBRUARY 28

FAMILY Game Day Chili Cook-Off – Each family brings a pot of chili to be judged during the Blackhawks/ Predators game. 11:30 a.m. Comm. Ctr. Rolling Meadows.

Register: 847-818-3200.

it about China through the eyes of Chinese children.

Through May 2016 DuPage Children’s Museum. 630637-8000.

FAMILY Childhood Memories – Learn about toys and games of the 19th and 20th century. 10 a.m. Through Sept. 25. SuPage County Historical Museum, Wheaton.

630-510-4941.

FAMILY Taffy Pulling Party – Tour an 1890s farmhouse, then make taffy from molasses. 10 a.m., 1 p.m. & 2:30 p.m. 2/6, 2/13, 2/20, & 2/27. Kline Creek Farm, West Chicago. 630-876-5900.

FAMILY Third Thursdays – Special hours and activities for families of children with special needs. 5-7 p.m.

Third Thursday of every month. DuPage Children’s Museum. 630-637-8000.

FAMILY Winter Walk – Guided walking tour of Fabyan Japanese Garden. Sat. 1/23, 2/27 & Sun. 2/7. Fee. 1 p.m. Geneva. 630-377-6424.

KIDS Animal Adventures –Discover nature through art and play. Tues. & Wed., 1/5-1/27 and 2/9-3/2. 9-11 a.m. or 12:30-2:30 p.m. Lake View Nature Center, OakBrook Terrace. Pre-register. 630-941-8747.

LECTURE Chicago History Author Series – Enjoy a crash course on the history of the city of Chicago. Saturdays in February. 1 p.m. Netzley-Yender Farmhouse, Lisle. 630968-0499.

PETS International Kennel Club Dog Show – January 27-31. One of the largest all-breed benched dog shows in the country. Lake County Fairgrounds, Garyslake.

773-237-5100.

SHOW Chicago Motorcycle Show & Swap Meet – Annual event for the best motorcycle builders, retailers & vendors in the Midwest. 1/8 2-8 p.m. 1/9 10 a.m.-8 p.m. & 1/11 10 a.m.-6 p.m. St. Charles. 800-800-6034.

SHOW TransWorld’s Jewelry, Fashion & Acces-

sories Show– Shop for unique jewelry, fashion, accessories, gift, beauty, home décor and housewares. 2/18 10 a.m-5:30 p.m. 2/19-2/21 9:30 a.m.-5:30 p.m. Rosemont. jfashow.com.

STAGE Jeeves at Sea – Join Jeeves & Bertie in this comedy aboard a yacht in Monte Carlo. 1/27-2/28. First Folio Theatre, Oak Brook. 630-986-8067.

STAGE Mary Poppins – The Broadway musical, presented by Magical Starlight Theatre. 1/15-17, 1/22-24.

Fri. at 7:30 p.m. Sat. at 2 p.m. & 7:30 p.m. Sun. at 2 p.m.

Naperville Central High School. 630-848-5000. napervilleparks.org

STAGE Leading Ladies – Two English actors concoct a plan to get a millionairess’ inheritance in this comedy.

1/21-1/30. The Theatre of Western Springs. 708-246-3380.

STAGE The Spitfire Grill – A Musical – The return of hope and the promise of spring is at the heart of this folk- and bluegrass- infused musical. 2/19-20, 2/24-26 at 7:30 p.m. & 2/27 at 2:00 p.m. & 7:30 p.m. Wheaton College.

630 752.5800

STAGE Yankee Tavern – A chilling new play exploring Americans’ obsessions with conspiracies. 1/15-2/27.

Fri. & Sat. at 8 p.m.. & Sun. at 3 p.m. Steel Beam Theatre, St. Charles. 630 587-8521

VOLUNTEER Hospice – Bring a comforting, supportive presence to hospice patients and their families. Ages 16 and up. Advocate Hospice. 630-963-6800 (Western & Southern Suburbs) or 847- 307-6406 (Northern Chicago & Northern Suburbs).

VOLUNTEER Child Play and Supervision – People needed to spend time with children who are medically fragile. Ages 16 and older. Almost Home Kids. 630786-1755. – Meet people and make new friends. Variety of activities. Third Thursday of each month. Elmhurst.

630-620-4060.

COMING MARCH/APRIL

Jump Into

2016 ANNUAL RACE GUIDE

SUMMER CAMPS

Spring ALSO FEATURING...

Fitness: Training Tips and Gear, Adult Education, On Stage, Spring Break GetAways,Dining Out, Great Events Party Places, and More!

To advertise call: 630-863-7183 Ad Space Deadline: Feb. 15, 2016

SPRINGTIME FUN

ONGOING

ADULTS Social Groups – Meet singles over 40 at dances, game & card nights, karaoke & more. New Horizons Singles. nhnews.events@gmail.com.

CHILDREN Children of Hangzhou: Connecting with China – Special multi-media, hands-on exhibJanuary/February 2016

suburban family | subfam.com

great events 43

Coming In...

dining out

The Melting Pot At The Melting Pot fondue restaurant in Naperville, you can enjoy more than an everyday meal. Unwind over a unique social dining experience featuring craveable cheese and chocolate fondues, fresh salads and unique fondue entrées. Savor every moment in a

polished casual atmosphere that makes any dinner feel like a special occasion. The Melting Pot of Naperville is located at 4931 S Route 59 Ste. 101, at the corner of Route 59 and 111th Street in southern Naperville. Please call (630) 717-8301 for reservations and visit meltingpot.com for information on special events, large parties and the ultimate romance and celebration packages.

Catch 35

To Thank You for Years of Loyal Dining ... we are offering FREE chocolate fondue to you & your guests when enjoying a 4-course dinner.

Offer expires 4/1/16. Not Valid on 2/12/16 thru 2/14/16. Offer not valid with any other offer, discount or coupon. Offer only valid at Naperville location.

NAPERVILLE • (630) 717-8301 • MELTINGPOT.COM

44 dining out

Tantalize your taste buds at Catch 35 Naperville, your fresh seafood and premium steak destination. Minutes away from the Naperville Riverwalk, drop in at Catch 35 and devour our fresh take on tacos, “surf” rolls, and “turf” sliders. Mouthwatering ocean fresh tuna tossed with avocado, sriracha aioli, and grilled lime atop a crispy tostada, Maine poached lobster with minced celery and old bay seasoning overflowing a toasted bun, or a juicy brunch burger topped with Nueske’s bacon, cheddar cheese, fried egg, and a tangy turf sauce are few of the lunch options offered at Catch 35 for lunch Monday-Saturday starting at 11:30 a.m.

Catch 35 is a true Seafood house that serves a wide variety of amazing dishes, from contemporary American to exotic Asian cuisine. Try the Lake Superior whitefish, Block Island swordfish, or the popular Alaskan Halibut. Catch 35 also offers premium, charcoal-grilled steaks like their tender filet mignon medallions.

Be sure to try the 3-course Prix Fixe menu… at $35.00. Enhance your experience Tuesday-Saturday at the Chicago location, from 6-9pm, with The Eric Hochberg trio, live jazz music that is sure to make the weekdays go by smoothly. Visit www.

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January/February 2016

catch35.com to reserve your table today at either of Catch 35’s two great locations: 35 W. Wacker, Chicago, 312-346-3500 and 35 S. Washington, Naperville, 630-717-3500.

Wok ‘n Fire Wok ‘n Fire is one of Chicago suburb’s hottest Asian food spots.

Recently voted BEST ASIAN RESTAURANT in the western suburbs by our fans! Wok ‘n Fire features an eclectic menu of classic and contemporary Pan Asian cuisine.Try everything from our Pan seared Miso Glazed Chilean Seabass, Tuna Poke, or char grilled Hong Kong Steak. Or tempt your taste buds with our fresh sushi selections with everything from traditional maki rolls to our famous St. Charles roll or Pepper Encrusted Tuna Tatake. Whatever you chose, you are sure to understand why Chicago Tribune says that Wok ‘n Fire is bringing the “WOW factor back” to Asian cuisine. Call today for reservations or to book your private party!

And don’t forget to check out Wok ‘n Fire’s famous happy hour.

Featuring 1/2 price menu with great appetizers and sushi rolls along with refreshing daily drink specials. Call your local Wok ‘n Fire for times and details: Elmhurst 108 E. Schiller St., Addison 1576 W. Lake St., St. Charles 181S. 1st St., Wheaton 120 E. Liberty Drive, & Burr Ridge 590 Village Center Drive, and our NEWEST location in The Arboretum of South Barrington 100 W. Higgins Road,Unit J-30.

Join our Mobile Club To receive FREE EATS! Text GABIOB to 30364

Mon Ami Gabi Upon entering, you can’t help but smell the welcoming aroma of freshly baked food and immediately feel ready to indulge in remarkably flavorful dishes, such as the Onion Soup Au Gratin, Endive & Bosc Pear Salad, Skate Wing, a selection of crepes, quiches, and trademark Steak Frites. An extensive selection of over 80 French wine varietals, are served by the glass or bottle from our signature rolling wine cart. Planning a special event? Our traditional bistro is perfect for your next special event, rehearsal dinner or business gathering! Mon Ami Gabi has two private rooms available seven days a week for brunch, lunch, dinner, and cocktail receptions. Semi-private dining is available as well for parties of 60 to 100 guests with the entire restaurant seating parties up to 250 guests. Let us take care of the details and give you the time to enjoy.

To inquire, contact Jessica Cavanah at jcavanah@leye.com or call 630-472-1900.

Open for lunch and dinner seven days a week. Weekend Brunch available Saturday 11:30am - 3:00pm; Sunday 10:30am - 3:00pm.

January/February 2016

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Chef Events! Monthly French Classics Cooking Classes on Saturday, Jan 16 and Feb 20 from 10:00am-12:00pm. To secure a spot, please call 630-472-1900.

Located: 260 Oakbrook Center, Oak Brook, IL 60523

Healthy Fresh Thai Cuisine

Vino Thai Vino

East Gate Common & .BJO 4U t 4U $IBSMFT *- %JOF *O t $BSSZ 0VU

Vino Thai serves up healthy and fresh Thai cuisine. Ever since 1990, Vino Thai has provided customers with the finest and freshest tasting Thai food in a pleasurable dining atmosphere.

Signature dishes include Grilled Salmon, Crunchy Basil, Crazy Noodles and Basil Chicken. Dine in - Carry Out. Vino Thai is located in East Gate Commons, 3825 E. Main St., St. Charles, IL 60174. Open every day for lunch and dinner. For reservations call 630-443-8461. vinothai.com

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(630) 443-8461 www.vinothai.com

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January/February 2016

ARTS SERIES

LECTURE SERIES

JAN. 30

JAN. 15

Corey Harris & Eric Bibb FEB. 20 AT 7PM

Emily Graslie, Field Museum MARCH 18

True Blues

The Brain Scoop

Imago Theatre

Probing the Dark Universe

Zoo Zoo MARCH 12

True Blues - Music and Stories with Corey Harris & Eric Bibb

Dervish APRIL 23

Climate Change

MAY 7

Pluto Revealed

Stars of Dance Chicago Cristina Pato Quartet (from Silk Road Ensemble) Imago Theatre - Zoo Zoo

Dr. Josh Frieman APRIL 8

Dervish from Ireland

Dr. Philip Mote MAY 20

Dr. David Weintraub

GALLERY SERIES JAN. 24

Spektral String Quartet FEB. 28

Alliance Brass MARCH 20

FREE on-line ticketing at www.fnal.gov/culture | 630/840.ARTS RAMSEY AUDITORIUM, WILSON HALL, PINE STREET & KIRK ROAD, BATAVIA, IL

Jennifer Gunn & Tim Munro, Flutists

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