Nerve Magazine Vol 5 Issue 2

ISSUE 2

FREE

EMMA WATSON’S

EQUALITY OF THE SEXES

THE TEAM Editor in Chief - Rebecca Miller rebecca.m@nervemedia.org.uk @mammermiller Deputy Editor – Tijen Butler tijen.b@nervemedia.org.uk @tijenbutler Subs Editor – Harvey Squires and Tara Proudfoot Design Editor – Anthony Thomas anthony.t@nervemedia.org.uk @Anthony_afc Fashion Editor and Photographer – Raluca Rusoiu raluca.r@nervemedia.org.uk Features Editor – Megan Horton megan.h@nervemedia.org.uk @megan2238

Entertainment Editor – Lily Coleman lily.c@nervemedia.org.uk Comments Editor – Lana Byrnes lana.b@nervemedia.org.uk @byrneslana Regular Political Writer – Chloe Desave chloe.d@nervemedia.org.uk @chloe_desave Sports Editor – Jonathan Coles jonathan.c@nervemedia.org.uk @jonnycoles Assistant Sport Editor – Michael Cox michael.c@nervemedia.org.uk @michaelcoxify Social Media Editor – Jenade Webster-Watson Sales Executive - Andy Elsey aelsey@bournemouth.ac.uk

Here at SUBU, when we print Nerve Magazine, we print on 100% recycled paper using vegetable - based inks by Indigo Press Limited. You’ve got to start somewhere!

Nerve Magazine is produced by SUBU (the Student’s Union at Bournemouth University). Information correct at the time of publication (November 2016). The views expressed are not necessarily those of Nerve Media, SUBU or the Editor.

US ELECTION PAGE 33 NM // 3

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INSIDE NM FASHION

NAIL VARNISH False Lashes Morning Beauty TRICKS AFFORDABLE AUTUMN FASHION: WOMEN AFFORDABLE AUTUMN FASHION: MENS LONDON FASHION WEEK

FEATURES

A TRIP TO ISREAL VEGANISM LIVING WITH THE 'BLACK DOG' WHAT DOES YOUR FAVOURITE DRINK SAY ABOUT YOU? ITS OK TO DISLIKE CLUBBING

ENTERTAINMENT BOYBANDS DISNEY FIFA REVIEW

COMMENTS

DRUGS EMMA WATSON US ELECTION WHO SHOULD PAY FOR A DATE

SPORT

CONCUSSION DRUGS PREMIER LEAGUE RYDER CUP TYSON FURY AFC BOURNEMOUTH

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FASHION

A/W Nail Varnish Must Haves!

Nerve Magazine’s Editor Rebecca Miller, brings you the most beautiful nail varnishes you should be wearing this autumn/winter season. Affordable prices, from some of the leading beauty cosmetic companies.

OPI – ‘A Grape Affair’ £6.95 - opi.com

Essie 56 Fishnet Stockings – £7.99 - Boots

Christian Louboutin – ‘The noirs daffodil nail colour’ £36 Selfridges

Nailberry – ‘glamazon’ £17 nailberry.co.uk

Smith and Cult – Birdie Num Num - £19 – cultbeauty.co.uk

Barry M – Molten Metals ‘Copper Mine’ - £3.99 – Boots

Nailsinc – ‘Lexington Gardens’ Gel Effect £15 – beautybay.com

L’Oreal Color Riche 666 Absinthe - £4.99 Superdrug

Written and Designed by: Rebecca Miller // Illustration by: Ellie Buchanan

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FASHION

The False Lash Diaries

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The first lash that will be talked about is the one that gets the most wear and compliments, and yes, flattery does get you everywhere, so keep that in mind when buying them.

1. “WISPIES” by Red Cherry (£3.99). This lash attracts attention but not in a bad way so do not be afraid. These lashes are extremely comfortable and super easy to wear. Lashes do look different based on individuals eye shape and length, but if you give these lashes some shine time, people will be asking you about them in no time.

You can wear this lash for different occasions, such as on a daily basis to a work/ university setting, weddings, interviews, date nights, lunch with the girl’s and so on. This lash adds the finishing touch to any look and gives you that extra “je ne sais quoi” that makes you look sexy yet still maintain a look of elegance. This eyelash is a staple product in my beauty kit, and I can honestly say it is utterly stunning. I have inserted a picture wearing the false eyelash to give you an idea of what the lashes may look like on someone who has big, almond-shaped eyes like myself. You can buy them from: http://falseeyelashes.co.uk/products/red-cherry-lashes-stylewsp-wispy “Ardell Demi Wispies”, £3.99, are more suited for individuals who like an easy and effortless look. For example, those who like a more reserved/modest and understated natural look with a little bit of pop. This particular eyelash is simply beautiful. I would recommend it to everyone especially false eyelash newbies, students, and working professionals. With good care can be reused multiple times and will keep you looking cute for weeks to come. You can purchase the lashes from here: http://falseeyelashes.co.uk/products/red-cherry-lashes-stylewsp-wispy 3. “Iconic” by House of lashes, £14.99 is part of their premium synthetic line. This one is a head turner for sure but not for the faint of heart, as it is not the easiest to apply because of its thick lash band. However, having said that, when and if you manage to put the lash on correctly, it greatly enhances your appearance and makeup. The eyelash is extremely wispy, long and striking. It is for those who want to make a beauty statement or have a special occasion to attend. With proper care and maintenance they can be worn up to 15 times hence can be seen as more of an investment piece.

You can buy the Iconic lashes and many more styles by House of Lashes from: http://falseeyelashes.co.uk/collections/house-of-lashes/products/ house-of-lashes-iconic “Sunshine” by Luxury Lash Paris. This is a luxury 3D mink lash. The eyelash is exquisite, and it is for those who want luxurious quality lashes and do not mind spending a little bit more money on their lashes. The lash pros are: 1. The quality of the eyelash is splendid.

2. When on, the eyelash looks magnificent, 3. With care and maintenance, the lash can be worn up to 25 times. The lash cons are: 1. The eyelash is pretty expensive at £19.99 plus roughly £7 - £8 shipping fee to the UK from France.

2. The lash band is very thick and difficult to apply There are plenty of affordable lavish false eyelashes on www.falseeyelashes.co.uk. You can buy “Sunshine” from: http://luxurylashesparis.tictail.com/product/sunshine

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FASHION

Morning beauty tricks

W

e have all been in that situation, when waking up in the morning, you realise that you are already late. In the rush, you are trying to dress up, put on mascara and make coffee at the same time. Thankfully here are few tips on how to look (and feel) good, despite the rushed life that you are leading.

Breakfast is the most important meal of the day, but how many times have you skipped that meal when you are late? Yes, a lot. This is why you can make it the night before. Just put oats, milk and little bit honey in a jar and leave it in the fridge. In the morning, all you need to do is add some fresh fruits or nuts and you are ready to go.

You have probably heard this a million times before, but always take off your make up before going to bed. Always use a good moisturizer (my favorite is Nivea Light Moisturizing Day Cream) and put your make up on clear skin. Waking up with puffy eyes can be frustrating when you have a big day ahead, so using cold teabags or just two slices of cucumber can help soothe puffy and irritated eyes.

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asos.com

facebook.com/niveabg

facebook.com/nyxcosmetics

Written by: Zlatna Nedeva Designed by: AnthonyThomas

When you have to do your make up quickly the best thing to use is BB cream mixed with illuminator to give yourself a little bit of a glow. Put the concealer underneath the eyes, on the chin and the bridge of the nose. For the brows just use a brow gel for natural-looking wear (NYX eyebrow gel is a personal favorite). At the end put on some mascara (I am using False Lash Telescopic mascara by L’OrÊal Paris) and a nice lipstick to make your lips pop.

Every busy working woman should be able to do an easy hairstyle that looks good, especially when you do not have 20-plus minutes for that. Of course, you can leave your hair natural, but a simple ponytail or a bun can elevate your look.

I know that picking your outfit in the morning is the hardest thing to do, especially when you have literally 5 minutes, so the best option is to keep it simple. You can never make a mistake with jeans, a white T-shirt and leather jacket. A long sleeve dress is perfect for the warm autumn days. If you want to add little bit of sparkle to your outfit, you can always play with the accessories. You can put a scarf or necklace, a few bracelets, maybe colorful shoes or a bag.

Away from home? + You may be responsible for your domestic water bills. You and your housemates are jointly liable.

Need to save the pennies? ●

Don’t boil more water than you need

●

Keep a jug or a bottle of tap water in the fridge so you don’t have to run the tap for ages to get a cold drink

●

Don’t let the tap run when brushing your teeth, washing or shaving

For more tips on how to save water see our website: www.bournemouthwater.co.uk

Want to be headhunted?

Make sure it’s for the right reasons.

Unpaid bills could lead to a County Court Judgment (CCJ) which could damage your credit rating for 6 years.

Contact our friendly team to set up your account.

Freephone 0800 111 4614 or email students@bournemouthwater.co.uk NM // 11

FASHION

Y

ou have finally managed to put together that perfect outfit... just to step out the door and realise it is actually way too cold to wear that skirt - and, of course, it’s drizzling down with rain. Sounds familiar? Every other fashion article seems to be sharing how to look chic this season, but where is the practicality? Sure, those kneehigh socks, lace-y ballerinas and silky bomber jackets look cool, and for too many times a lot of us have scarified feeling cosy and warm in order to look somewhat ‘stylish’.

However this year instead, try these five fashion picks and tips that will not leave you shivering, but feeling and looking your best in any weather!

1. Waterproof Boots in Disguise This is a game changer: pretty rubber boots that do not look like you got them from a children’s store - in fact, that do not look like rubber boots at all! You probably didn’t even even know such thing as ‘cute rubber boots’ existed, however they’re very real. Go to, for example, a Calvin Klein, Michael Kors, Armani Jeans or Ralph Lauren shop and see for yourself! Shoes with Gore-Tex membrane are also a brilliant option, especially if you want to stay away from the ‘chunkier’ boots. Clarks, for example, has a wide range of pretty footwear that you would never guess to be waterproof as well! Owning pair is an autumn essential.

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Five Autumn Fashion Favourites for Women

2. Pocketable Jacket We all know how unexpected the autumn weather can be, and you are probably tempted to walk out the door wearing only a nice but not-so-warm knit jumper because ‘it looks warm’. Next thing you know, it is 7pm and you are walking back from a lecture freezing cold, deeply regretting not grabbing that jacket. The solution? An ultra-light yet warm, water-resistant jacket that fits into a small pouch, and in your bag, too! For example, a brand called UNIQLO has a selection of many colours and fits that are worth investing in: easy to throw on or use for layering if the weather takes a sudden turn to the worse.

3. Metallic Statement Jewellery It is finally dim enough almost all day long to be wearing big metallic jewellery without having to worry about blinding someone. They are also super easy to have under your scarf when you are outside or keep in your bag, without having to worry about tangling. Go for bold necklaces that look like relaxed collars - with a crew-neck sweater they almost look like a part of it, which is a great way to brighten up an otherwise lazy Monday look.

4. Well-fitting Sports Bra During the autumn and winter months, it is the comfiest thing to be wearing a sports bra under hoodies and sweaters instead of a regular one. And although it is one of the biggest pains ever, invest some time (and money...sorry!) in a good, supporting sports bra no matter what cup size you are. If you are C or larger, my tip is to go for a bra with adjustable straps to minimise any annoying extra bouncing! You will not regret it - who wants to wear a bra with wires if they don’t have to, anyway?

5. Pay attention to the Material This tip covers all the clothes (and seasons) across the board, however is extremely topical to fall, when the outdoor temperatures seem to be all over the place. There is nothing worse than being stuck in a long-sleeved, grey polyester shirt when the mercury starts to climb up. Go for cotton, wool and linen, and maybe performance fabrics if you fancy rocking that gym look. You could even try silk, which isn’t the most breathable of materials, but is very lightweight and keeps you warm when the temperature drops again. Try to stay away from clothes made with synthetic fibres like viscose, polyester blends and nylon.

Written by: Tiina Karppi // Designed by: Anthony Thomas// Photos sourced: Unsplash

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FASHION

Written by: Tiina Karppi // Designed by: Anthony Thomas// Photos sourced: Unsplash

Affordable Autumn fashion for men How to style pieces you already have

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utumn is here - and so are all the trends, but not everyone has the time, desire or money to go for endless shopping sprees, to find this seasons fashion trends.

1. Slay your Layers Polo shirts, knitted jumpers, turtlenecks. Yes, they are here again - with a twist: layering. Tuck a turtleneck under a long-sleeved polo, or alternatively have your T-shirt polo collar peeking under a woollen jumper. Maybe add a heavier shawl neck cardigan on your lighter sweater, or even wear a casually unbuttoned polo over another polo as seen on runways all over the world’s fashion capitals.

Style it: Slim blue jeans with casual trainers balance out the formal vibe of a polo or a turtleneck. Add a chunky watch and if it is cold enough, a relaxed long coat.

2. Oversized coats It is time for us to learn that wearing something 'too big' aka 'oversized' is not a sin - it is very in. It does not mean baggy though, and definitely requires some more skin-tight pieces to ensure the overall look will not end up looking too loose. Other than that - go for it! Look for trench and duffle coats, puffy bombers and slouchy aviator jackets, anything.

The more vintage, the better, so go through your parents and grandparents' attics in order to find yourself the trendiest piece of this fall.

Style it: Pair the jacket up with an earthy-coloured shirt or jumper and black jeans for timeless class.

3. Felt Fedoras Unleash your inner Indiana Jones with the coolest hat of the season. Old-school dressing has been a trend for a while now already, and what would be a better addition to the look than a felt fedora? The best thing is, you do not have to stick to one style and one colour - feel free to go for a more modern model and experience with tones of blue, green, and this autumn's number one hit colour, copper.

Style it: Make sure to leave some hair showing from under the hat, if possible. Pop on a pair of black sunglasses and a big scarf and you are good to go.

4. Pyjama-like Pieces That horrendous silk pyjama you got for Christmas? Wear either the top or bottom (or both if you are feeling frisky) and you will look like you came straight from a runway. Layering is once again the key to success, especially if you feel a bit self-conscious of looking too much 'I woke up like this'. The silk shirt has been a thing for ages already, so what would have been a more natural evolution than this?

Style it: Slip a turtleneck or a flannel neck under it or go for a relaxed top while leaving the shirt unbuttoned. If you are not going for all-silk outfit, make sure to choose slim matte trousers to balance the look.

5. Slouchy Trousers The thing with 'baggy' trousers is, they need to be tailored-looking - not just any Nike tracksuit bottoms will do. However, if you can get your hands on a bit too big yet classy trousers, either found from your dad's closet or a charity shop, be brave enough to try out this trend. After trousers have gotten slimmer year by year, it was last autumn when they started getting looser and more high-waisted, and there's no end to that in sight.

Style it: Casual, shiny shoes and a top a bit tighter, covered with a long coat will look the best. Go for neutral colours as brighter ones may look a bit frightening here.

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FASHION

Fashions Finest SS17 B

eing on point as always, Fashions Finest SS17, part of London Fashion Week (LFW), did it again and set new trends for us to follow. Besides the fabulous champagne, True Nopal cactus water and the launching of a new drink, Prir, we could also see leather bags that are made without any sews, Kylie Jenner’s favorite jewelry, big head pieces and both male and female fashion.

MATTOX Bags Humanity has been restored! Mattox bags are ethical, individual, handmade and patented. There are not used unfair labour conditions; the customer can customize a bag in any way; UK’s craftspeople assemble them one by one; there are no sews, the bags being based on a new concept of “innovative patented seam”, therefore being able to replace the bag parts at any time.

Not only they are ethical so you do not have to worry you killed God knows what pet so you can have a decent leather bag, but they are also affordable. The bags are the invention of two fashion marketing lecturers from Nottingham University, fact that makes them aware of the struggles students have with money.

Prices vary, but a cute decent bag is between £90 and £120. And do not forget you can change the pieces of your bag, so you can make it whatever color you want.

This is the true meaning of affordable fashion and a “bag for life”.

Jewelry Confused at first of why Kylie Jenner and Beyonce were on a flyer that advertised jewelry, Marianna Harutunian, fashion blogger and rising designer gave me a sneak peak of her collection, showing me what celebrities like and buy when it comes to jewelry.

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The rings have Swarovski crystals, are adjustable and can serve multiple purposes. For example, Lady Gaga in American Horror Story used a similar ring, as a broche that she attached on her waist.

Kylie Jenner has the exact same ring as Marianna Harutunian designed. Celebrity endorsement works and got me hooked with a £35 ring. You can also find in her collection oversized rings and necklaces, collars, and most surprisingly, crowns. Again, you can create your own design and customize what she already has in stock.

Head embellishments Hellavagirl started the oversized head embellishment trend last season at LFW. This season they were showcased by almost every designer on catwalk, including the ones that took part in the pop-up. I asked US Fashion Source and Marianna Hurutuian where can these pieces be worn, and apparently they were mainly created for photo-shoots and events. Edgy, bold, and fearless, these creations will definitely make a statement no matter the occasion.

Male & Female Fashion Surprisingly, ss17 focused a little bit more on men, if we were to compare it with ss16. Allan Vos is one of the designers that creates a sporty comfortable style, using sequins, silk, jeans cotton and Italian lycra. He specializes in bottoms and underwear, so if you want to shine, give the collection a try.

Also showcasing at LFW, Hellavagirl, Gia Viviana Dimicova, Clara in Wonderland, Unbridaled Couture, PGM Fashion, RWL Designs, Helen Mertl, AMIS Designs, Victor Wong, Stina Smith, Valdenize Soares, US Fashion Source. The focus of most of them was on badass looks, “the female in power”, having leather, metallics, oversized clothing and jewelry and high thick heels.

However, the hair was a lot more feminine, the loose braids contrasting the edgy clothes. Go follow them on Facebook, Instagram, and have a look at their website, as they are rising designers with lots of potential.

Written by: Raluca Rusoiu Designed by: Anthony Thomas Photography: Raluca rusoiu

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FEATURES

A trip to Israel

Bournemouth University’s Politics student Sam Chippeck travelled to Israel this summer to explore the conflict between Israel and Palestine on a personal level. Tom Neal questioned him on of his thoughts surrounding the adventure.  Firstly, what made you want to research such a controversial conflict?

Words by Tom Neal Design by Agata Winiarska

Well, I am Jewish and a lot of things in my lifetime have revolved around Judaism. I was educated in Jewish schools, I come from a Jewish community and I hear about this conflict pretty much every day. I thought it would be a good idea to show people my perspective, which is a slight change on what the media would normally tell you.  So, did the trip change any perceptions that you previously had?

Yes and no. I would say yes regarding Jerusalem, because it has changed and definitely not for the better. There have been frequent stabbing attacks and there are more heavily armed Israeli soldiers about. Jerusalem is supposed to be the city of peace but at the moment it is anything but. However, I have been to Israel before and certain cities, like Tel Aviv, have remained the same; peaceful and liberal.

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I had to keep an eye out the whole time to make sure that I was not in danger of being attacked.

 You mention that Jerusalem is not the city of peace as it is often referred as. Did you ever fear for your own safety in Jerusalem, or over the duration of your stay?

I did feel safe up until my most recent trip. In Jerusalem I had to keep an eye out the whole time to make sure that I was not in danger of being attacked. I heard an air siren, which in the end did turn out to be a false alarm. It still really made me fearful because I thought the town I

FEATURES was staying in could potentially be bombed, which would make anyone feel uneasy.  You interviewed a range of people including Palestinians.

What was it like having to hear their perspectives, which you may not necessarily agree with?

I was actually really scared. I interviewed this Palestinian man called Abbas Hamideh, who lives in Cleveland, USA after his family was banished during the War of Independence 1948. I did feel sorry for him because his family came from a village called Deir Yassin which

is famous for the massacre on Palestinians by Irgun forces (Jewish Terrorist Group) and it helped me

Western Wall. It is a powerful symbol of Judaism and it was important to me to pray there, regardless of whether I believe in God or not. The other important highlight of my trip was visiting Israeli villages bordering Gaza and having to understand their perspective of having to live through the war zone as their homes are bombed daily by Hamas Terrorists. It was harrowing to see people living in constant fear.  Lastly, what did you learn from this trip?

The Western Wall is a powerful symbol of Judaism and it was important to me to pray there, regardless of whether I believe in God or not.

see his view, and other Palestinians like him, which I would never have heard in a Jewish community. But I lost all respect for him when I saw him tweet a mockery about three Israelis who were killed in a terrorist attack recently. On the whole, though, everyone interviewed wanted the same end goal - peace.

Unfortunately, I found that there is a degree of media bias against both sides of the conflict. I learnt that there are good Jews and Arabs who want nothing more than peace, but their governments and media outlets do not do them justice. This aspect of the conflict is rarely displayed, and it is a powerful minority that are letting the majority of people down, from both sides of the conflict.

 Although it’s clearly a tense environment to be in, did you have any highlights during the trip?

Going to Jerusalem to visit the

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FEATURES

being vegan:

fad or for keeps? “It is estimated that more than 542,000 members of the British public are now vegan.�

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Veganism. It is a term that has been increasingly causing confusion over the past few months. Maybe you are a vegan, and are sick of people asking you what it means.

You might be a vegetarian, who is sick of people thinking that you are a vegan. Your hippie housemate might even be a vegan.

Chances are, you have definitely heard of veganism, but a shocking lack of people know what the term entails.

So just to kick things off - for a little icebreaker - maybe we should quickly discuss what that word actually means. To be a vegan is to choose a lifestyle within which you do not eat or use any product that is made by, from or that harms an animal. So yes, that means no cheese. Choosing ve-

ganism is a huge lifestyle switch-up (not just because of the lack of cheese) - it

is a sacrifice of many products and many cuisines. It is safe to say that it is a serious decision, but one that recently has been taking many people’s fancy. It is estimated that more than 542,000 members of the British public are now vegan, and that number has risen rapidly throughout the past decade by 360% to be precise (The Telegraph, May 2016). Unsurprisingly, according to the NHS, teenagers and young adults make up the largest portion of this community. But is it a trend that is set to last?

Veganism has seen to even be popular in the celebrity world too - with pop-

ular musicians such as Ellie Goulding, Morrissey and TV personality Ellen DeGeneres, to name just a few, speaking out about their choices to change their lifestyles and join the vegan clan. There is no surprise, with all the publicity that the movement is gaining from such influential voices, that so many people are considering it for themselves.

From a second-hand perspective, it appears to be a real challenge. Considering you are not only having to change your whole diet, but also

your toothpaste, moisturiser, fabric conditioner, and even your clothes. It gets tough.

Being at university as a vegan can also be a harder task - adapting the weekly shop can be tricky, and think of all the hungover takeaways you would need to sacrifice.

Speaking to Harry Ivanov, a vegan and student here at Bournemouth he admitted; “Though it was hard at first, it is completely worth it, I didn’t become vegan to hold moral superiority, I just believed in what it stood for.”

That being said, it is a sacrifice worth it’s cause. A vegan diet has been said to

have extraordinary health benefits

(just Google Deliciously Ella if you have not heard this side of the story), and on a serious note, a plant-based lifestyle honestly

has a good impact on our environment - maybe the world has finally woken

up to the truths about climate change and over-indulgence. Non-meat eaters get a lot of stick for being preachy, but it is probably because they know what the mass adoption of a vegan diet could do for our planet. If you want to learn more about it, go mooch off someone’s Netflix and watch a documentary called Cowspiracy.

To consider it a fad could be incorrect, rather a vital change in attitude. There is a major stigma attached to the plant-power infatuation – I have even heard someone using the noun as a derogatory adjective (e.g. “That’s so vegan”). Admittedly, there are a few preachy, rather extreme members of this community, giving the trend a bad reputation, but this is probably just because people are so divided in their views over what kind of diet we should be eating. All that can be said for sure is that it is very important, now more than ever, to consider how our everyday actions are affecting the world around us.

Written by: Amy Lauren Martin Illustrated by: Bethany Lord Designed by: Rebecca Miller

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FEATURES

Living with the

“Black Dog” is a metaphor most famously used by Winston Churchill to describe his depression. Depression and anxiety disorders are the most common mental illnesses affecting an estimated 1 in 6 people.

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U

nforeseen to most, university is the perfect environment for an individual’s ‘black dog’ to breed. Leaving home comforts plus family and friends can be tough, especially when entering the new reality of financial pressures and anxieties of achieving good grades, whilst simultaneously trying to carve out the best student experience with a flourishing social life.

Living with depression and anxiety is hard enough without the constant stream of deadlines, revision, bills and to top that all off a hankering craving for your mum’s lasagne. A 2015 survey conducted by the National Union of Students (NUS) revealed that 78% of the

1,093 students they reviewed said they experienced mental health issues in the past year. While these statistics show that depression and anxiety amongst other mental illnesses are not uncommon, why is the whole topic still considered a taboo and rarely spoken about?

The NUS continued, saying that more than half of the individuals surveyed who reported suffering from mental health problems did not seek support and over a third said they were not sure where to get the necessary support at their university.

Depression can feel like there is a cloud hanging above your head following you around, stopping you from achieving even

FEATURES

Support from Uni the simplest of tasks. Everyday tasks like getting out of bed in the morning can become near impossible.

But what sufferers must realise is that these feelings will not be permanent. Each day is an opportunity to change your mind-set, even if it involves just the tiniest tweak in your normal routine.

As follows, here are some top tips of how to make the most of your student experience whilst still looking after your wellbeing: Create and focus on a new routine - give yourself a timed schedule, when you have given yourself a slot to complete a task you are more willing to want to achieve it.

Try and say yes to most social situations. Friends can be an incredible support system especially when you are experiencing significantly bad days, but it is also important to not feel guilty about saying no to going out, it is all about a good balance in your social life.

Mental health worker Rhiannon Bianchi advises to: “take each day as it comes, comparing yourself to anyone else is one of the worst things to do, you are on your own journey, focus on yourself.”

If you suffer from a mental illness, remember that the support provided by the university and the everyday steps individuals can take will help you get rid of that ‘black dog’.

Give some structure to your life, even if it is just planning a new study schedule.

Sleep is incredibly important, try and aim for the recommended eight hours a night.

Bournemouth University provides multiple support arrangements, including: support from a wellbeing advisor, support from a counsellor, drop-in support, workshops and information and links to other services - e.g. cognitive behavioural therapy.

There are several ways to register with the Student wellbeing services, including calling the practice at 01202 965020, completing an online registration form or in person by calling into reception during the opening hours of 9-5 Monday to Thursday or between 1-4 on Fridays.

Words by By Ashleen Murphy Design by Agata Winiarska

As easy as it is to become a student who survives on two for Tuesday Dominos and cheap ready meals from Lidl a healthy diet is incredibly important for brain function.

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FEATURES

What does your favourite drink say about you?

You sit down at a bar, you order your favourite drink…what is it? Wine? Like a middle-aged mum of two? Your favourite alcoholic drink can say a lot about you. You drink it every chance you get; it is your ‘go to’ drink. But what DOES it actually say about who you are?

Clearly the aim of the night is to get drunk and you got the most basic of drinks to do this. Let’s be honest, you love to party and have fun; maybe you are just a bit bubblier after three double vodka and Red Bulls. Or this is just your attempt at working up the courage to walk up to the person who has been giving you bedroom eyes from across the bar all night? (Good luck!)

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Words by Jay Parkinson Design by Agata Winiarska

Who are you? A married dad of 4 watching the football after a busy day of doing DIY? Or are you just a ‘lad’ attempting to look manlier, needing something to fuel the hilarious night of banter that lies ahead.

Or maybe you just like the taste and that bloated tummy that comes with it. One thing is for sure though; you certainly do not have a gluten allergy.

FEATURES

Whether it is red, white or rosé - you love it. If you are not a middle-aged mother of two, sitting around the dining table with your likeminded friends, discussing nappies and sleep routines you must just be a highly sophisticated student. So sophisticated that you often polish off a few bottles of Lidl’s own brand a night.

Cocktails

Shots

When you are getting ready for a night on the town nothing can prepare you more than shots. You are young and ready to party. If your shot of choice is Tequila - you are just really trying to get drunk, or maybe you just do not mind puking.

It is never just one though…

Whiskey

Maybe the sassiest of drinks. They are pretty, taste delicious and are super healthy (well they have fruit in it don’t they?). If you are drinking a cocktail in a bar, you are more than likely to be a 20 something female that is trying to get her life together. Or a gay man.

Gin

But then what cocktail do you choose?

Possibly the hardest decision of night.

If you are going for a cosmo, you are the type of girl who already has her life together. Only because of the ill-designed shape of the cocktail glass, you must possess pure talent if you do not spill the whole drink down your dress.

Although, if it is a pina colada you are going for, you are clearly ready to dance. You live for the dance floor and are not afraid to get down and funky.

Yes, according to researchers form Innsbruck University in Austria, those of us who love the taste of a gin and tonic are more likely to possess psychopathic tendencies. Gin lovers are also said to display tendencies such as narcissism and everyday sadism - a lovely mix of traits! If this does not sound like you perhaps you are just an old aged grandparent, relaxing after a day at the allotment.

A panic buy, you were un-prepared to order, so ordered the first drink that came to mind. It was a mistake, no turning back now. Just man up and drink it.

Cider

Ah cider, the drink of your younger self, the drink you discovered for the first time in a park that maybe, just maybe, one of your friends with a beard attempted to purchase from an off license. You buy it because it is good and cheap, and you are far too deep into your overdraft to even consider another drink.

So ft dr ink

You are a psychopath.

Rum & Coke

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Wine

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FEATURES

W h y it is o k a y

to dislike clubbing at u n i v e r s i t y If you were to ask someone from the general public what students at university do in their spare time they would probably say either drinking or clubbing. This leaves many students dreading starting their first year. However, is this really all that university life is about?

N

ow that fresher’s week has been and gone, everything is starting to settle down. Of course some students will be keen to keep on going out to places that others have only heard about, but it is okay to not be up for it.

The main thing to remember when you are in this position is that you are absolutely not alone. While many students big themselves up to be party maniacs, many of them will be just as worried, wanting to ‘fit in’ with those who love it and are seen to be the ultimate figure in lad culture. Because of this many students are often bound together by their mutual hate of clubbing and drinking, therefore not having friends will not be an issue for the students who prefer a movie, hot chocolate and a pizza to a night out.

For many people who refuse to go clubbing, it can be the clubs themselves they dislike rather than the drinking/Saturday night atmosphere. This is totally understandable, the loud music and the inability to hear yourself or your friends can sometimes be too much. This does not make you unsociable at

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Words by James Inge Design by Agata Winiarska all! If this is the case, why not try the pub? Even a Wetherspoons in Bournemouth on a Saturday night gives you the opportunity to have a few drinks with all of your friends while still getting the experience of a decent atmosphere without the loud music and dancing.

If it is the drinking and the whole experience that is not right for you there are certainly tons of other activities to get involved in, on and off campus. For one there are hundreds of societies for you to take part in, with many organising socials in pubs or restaurants. There truly is something for everyone, with lots of options to choose from; whether you enjoy board games, horse riding or debating political ideas, there is likely to be one for you. More information about these can be found on the student union website (subu.org. uk) or by visiting the student union building.

Alternatively, you can spend those moments you are not studying, in the gym or playing for one of the many sports teams here at Bournemouth University. With sports from ping-pong to football to paddle boarding there are plenty to suit all types of sporty (or not so sporty) people across campus.

Sessions are generally available for a small fee or in some cases even no fee at all! A full timetable of all sports and activities can be found at either the SportBU reception (next to the student union building), or on the Bournemouth University website.

Gym memberships are available from £15 a month so it truly fits even the tightest of student budgets!

If any of this seems somewhat relatable just remember that even if you have a strong dislike for clubbing, you are neither alone nor unsociable, you just need to find other activities that will fill up your time at university, ones you will actually enjoy! At the end of the day you are here to enjoy yourself and not to live in dread of the next big night out.

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ENTS

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Has Disney lost its magic spark?

Written by: Shannon Reeve Illustration by: Sian Roberts // Designed by: Rebecca Miller If I asked you to name your all time favorite Disney film, which of their many successes would it be? Films such as Mulan, Beauty and the Beast, The Little Mermaid, The Lion King and Aladdin feature on many Disney “Top 10” lists, and hold a dear place in the hearts of both adults and children - particularly millenials, who grew up during Disney’s renaissance, when some of their best films were produced.

“Mulan, Beauty and the Beast, The Little Mermaid, The Lion King and Aladdin feature on many Disney “Top 10” lists.”

This fondness for the Disney animated classics could be why Disney’s recent decision to remake a great number of their animated films as live action adventures was met with mixed reactions. Some loved the idea of seeing their favorite films re-imagined.

But others were not as keen, fearing that the magic of the original animations would be lost in a live-action remake, or that Disney’s original works should not be ‘tampered with’.

It is true that Disney has had their fair share of live action box office flops- such as The Lone Ranger, Tomorrowland and The Sorcerer’s Apprentice, but let’s not forget that they have also had a number of successful live action remakes. These include Cinderella, a dreamy reimagining of the original, Maleficent, which brought a completely new side to the story of Sleeping Beauty, and Jon Favreau’s imaginative and stunning retelling of The Jungle Book.

that “the Disney brand depends on nostalgia to reel in children and adults alike”, and this is undeniably true - which is why the remakes don’t strike me solely as a way for Disney to generate profit. The films have been carefully crafted by their respective filmmakers to make the audience feel the same way they did when they first saw the original Cinderella, Jungle Book or Beauty and the Beast. Although much of the new films have been crafted with CGI -which many people resent- the Disney magic is there, in the chilling rendition of “Once Upon a Dream” in Maleficent, the stunning transformation scene in Cinderella, where the enchanting blue dress is created, or what I am sure will be a remarkable re-imagining of the iconic dance scene in Beauty and the Beast.

Disney is definitely not in the midst of a downfall- they are continuing to produce their spectacular animations - such as heart wrenching superhero tale Big Hero 6, the globally loved Frozen and Tangled, which was an instant classic – alongside their live action films.

It’s argued that Disney has given up on originality, which simply isn’t true.

The stories that we tell do not need to be original to be good. Almost every story has been told before in books, in history, or in fairytales. It is more about the way you tell them. This is where Disney makes these tales original, giving them a new lease of life with stunning visuals, new interpretations, or astounding performances from the best actors and actresses in Hollywood.

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ENTS

FIFA ‘17: REVIEW Benjamin Franklin famously said back in 1789 that “in this world nothing can be said to be certain, except death and taxes”. This quote is now so over-used that it has become a tedious cliché yet had the Founding Father been alive in the 21st century, perhaps his proverb would finish as “death, taxes and a yearly edition of EA Sports’ FIFA”.

By the end of FIFA 16 fans of the franchise were left tired and uninspired, feeling that, like Mr Franklin’s words, the series had become clichéd and predictable.

So, have EA revitalised their series in this year’s incarnation? Put simply: yes. This is largely due to FIFA 17 being powered by the ‘Frostbite engine’, a software that has enabled EA to add features they had been prevented from adding before.

Consequently, this has allowed EA to generate a largely requested ‘story mode’ to their game through ‘The Journey’, which puts you in control of 17 year old Alex Hunter. The striker is just starting out in football and after taking part in an exit trial you are given the choice to sign with any Premier League team. Throughout the season you are met with dilemmas including family, friendship and footballing issues in between in-game challenges.

The quest to make Hunter one of England’s finest talents, despite feeling slow and repetitive at times, is undeniably gripping. EA must also be applauded for making their protagonist a person of colour, another indubitably smart move.

There are additions for pre-existing modes too. ‘Career Mode’, ‘Pro Clubs’ and ‘FIFA Ultimate Team’ have all been updated, but it is clear that if these three modes were children, FUT would be the favoured teenager whereas the other two are still the inappreciable infants. The elements added to Career Mode and Pro Clubs are essentially thin, populist ideas designed to appease casual gamers whereas Ultimate Team has two new exciting modes in ‘Squad Builder Challenges’ and ‘FUT Champions’.

The gameplay is obviously a vital element of the content and that too has been improved. The passing is slicker and more precise, the goalkeepers are thankfully smarter and shooting has been refined.

The jury is still out on the revamped set pieces – corners are better but the new penalty method is strange and frustrating.

FIFA 17 is richer, smarter and more fun than it has been for the last few editions. There are some weaknesses scattered about the game, but there is a sense that 17 is going to be one of the best FIFAs yet.

Written by: Ollie Sirrell Image source: Fifa via Google // Designed by: Rebecca Miller

The Fresher Writing Prize stories - novels - poetry - non-fiction

The annual competition for new writers of: SHORT STORIES, FICTION, POETRY and CREATIVE NON-FICTION Plus a special prize for children of 11 years and under.

Shortlisted entries will be published in the Fresher Writing Anthology Volume 3.

PRIZES One-to-one with a top literary agent Personal advice from the Editorial director of Picador Professional podcast of your work Book vouchers and more!

JUDGES INCLUDE Editorial Director Picador: Francesca Main Literary Agent: Madeleine Milburn Award-winning Author: Jeremy Page Publishing Consultant: Ed Peppitt The shortlisted writers will be special guests at the Fresher Writing Prize Awards in Bournemouth on the 18th May 2017.

All details of categories and how to enter can be found at www.fresherpublishing.co.uk It costs just £6 per entry (free for children and students at Bournemouth University) Closing date 5th January 2017 Follow us on Twitter @Fresherpress and on Facebook Bournemouth University’s new MA in Creative Writing & Publishing equips creative writers with all the skills they need to take their books to market. Find out more at www1.bournemouth.ac.uk/study/courses/ma-creative-writing-publishing

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ENTS

Has the era of the ‘pre-teen heart throbs’ hit its peak?

W

ith an abundance of crying girls, obsessive fans and awful band t-shirts… Boybands have somehow grounded themselves into the center of our music culture. We saw the splurge in 2011 with the rise of One Direction, The Wanted, and McBusted, and now the public has borne witness to a vast range of controversial headlines and those cringe-worthy catchy pop songs. Yet, the recent months have seen boybands having more lovers’ tiffs than Ross and Rachel from Friends; they’re on one minute and off the next… talk about leaving the poor, pre-pubescent teens of the world in a constant state of torment!

The pioneering days of the Beatles kickstarted the legacy of ‘the boyband’. It was almost a compulsory stage in adolescence to have a borderline-obsession with a mediocre band, and if you were one of those exempt from the list, then I applaud you.

With Zayn Malik’s rather brisk breakthrough into his ‘solo career’, it was only a matter of time before the rest of the boys decided to jump on the band wagon, desperately seeking to not be just ‘that guy from One Direction’. Harry Styles has recently confirmed a new contract with Columbia records, yet it appears co-member Niall Horan beat him to it the limelight by releasing his new solo song, ‘This Town’. But was the fall of One Direction inevitable?

After all, they did all apply for the X Factor as individual contestants in 2010, so perhaps it is not accurate to base the rise and fall of boybands strictly on there shoulders.

Social media helps promote boybands latest albums or singles, so even if you don’t follow a particular band, it’s just a likely you will find out about their music regardless through reposts and shares, boosting the boyband back into popular culture.

But we have also seen splits from The Wanted, The Jonas Brothers and for those old enough to remember, NSYNC as well. Are boybands simply doomed from the start?

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There will always be a following out there for baby-faced boys with tuneful vocals; it has just become embedded in our culture to find them irresistibly cute. If you are thinking that the era of boybands has died, it is just much more likely that they haven’t been the focus of the media and therefore are not shoved in our faces.

With this in mind it looks as if boybands are heading in ‘One Direction’... and that’s up!

Written by: Alannah Woodley Designed by: Silvia Gomis

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COMMENTS

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The dangers of drugs Written by: Leyan Yucel Illustration by: Madi Stuart // Designed by: Rebecca Miller Now you have all settled into university life, partying every Monday, Wednesday, Friday and Saturday (unless you are hard-core and drink VK’s and rave most weekdays) there are some things in life that are best to be avoided, and drugs is one of them.

Youth culture is becoming more associated with drugs due to their availability on nights out and the increasing popularity of legal highs.

A study by the NHS showed nearly half of 16 to 24yr olds in England and Wales have tried drugs.

Marijuana was identified as being the most common drug but others include ecstasy, cocaine, ketamine and speed.

Particularly during your first term, it is easy to feel pressured into trying drugs by new friends or as an attempt to fit in with a certain group. Drugs can often be normalised as being ‘part of the student experience’ but that is not the case. The most important thing to remember is that it is okay to say no. In my opinion, if your new friends are pressuring you to take something you do not want to, then they probably are not the kind of people you want as mates.

The dangers and risks of taking drugs are easily forgotten after a few drinks on a night out but it is something that ca not be ignored. You can never be certain how pure or strong a drug is, particularly when they are bought cheaply, as they are often mixed with dangerous chemicals or powders.

It is also impossible to tell how your body

will react to a drug and it can lead to long or short term mental and physical issues or even death in the worst cases. You may not think it will become an addiction, but taking drugs regularly on a night out can quickly develop into a habit, then before you know it you’re hooked.

New Psychoactive Substances (NPS), also known as ‘legal highs’ have become increasingly popular with young people across the country.

They contain both legal and illegal chemical components which create similar effects to illegal drugs such as cocaine and ecstasy.

They used to be available to buy in shops until the Psychoactive Substances Act came into effect on May 26 this year.

Due to them being legal up until a few months ago many people aren’t aware of how dangerous they are. Because they are not labelled as ‘hard drugs’ you might not consider the dangers, but legal highs re-

duce your inhibitions meaning you could behave in a potentially harmful way. Seizures, coma and paranoia are

just some of the effects that NPS could have on your body and, like all other drugs, you cannot verify what you’ve bought or how powerful it will be. Scary, right?

When there are so many risks involved with drugs, why bother. University life in general is exciting on its own. I can vouch for the fact that you do not need drugs to have a good time and that’s a choice everyone is entitled to make. Have a few drinks and enjoy your time at university knowing you aren’t risking your life.

For more information and advice about drugs check out Subu Advice and the websites below: www.nhs.uk/Livewell/drugs/Pages/Drugshome www.talktofrank.com/

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COMMENTS

The Lesser of Two Evils Chloe Desave takes a look at the candidiates of the US Presidential election Since the EU referendum and the general election marked pivotal moments in political history for the UK, we now turn our heads to the other side of the world for the US Presidential election.

tricks. This includes when Clinton collapsed during a 9/11 memorial service, Trump gladly mentioned his rival’s deteriorating health and questioned whether Hillary’ has the “physical stamina” to be president.

The United States of America will be voting for either Hillary Clinton or Donald Trump on November 8th...

A recently released tape from 2005 reveals Trump talking to TV host Billy Bush about women, in which he describes his desire for kissing and groping women without waiting for them to give consent. People have gone into frenzy over these comments, but this is not the first time Trump has been exposed for misogyny. Trump was also sued for sexual harassment almost 20 years ago; the woman who reported the incident restated her allegations last year.

leaving Americans to decide which one is less corrupt than the other.

On one side, you have Donald Trump. This man has had a cameo in a porn film, made misogynist remarks about women on tape and wants to build a high and expensive wall to keep illegal Mexican immigrants out. And then there’s Hillary Clinton. This is the woman who ran the country by pushing her own policies when her husband was president, was involved in the Benghazi scandal and used a private email server when she was secretary of state. Which one would you choose?

“If I was an American citizen, I would be contemplating whether to vote at all...”

Because of how both campaigns ruthlessly attack the other candidate using cheap

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“This is not the first time Trump has been exposed for misogyny.”

You would think that Hillary would be the best bet for the US, but think again. Whilst Hillary does not voice prominent racist and sexist slurs in public, perhaps it’s the dialogues behind closed doors that give the US population a sense of dishonesty and shadiness. She was criticised when donors to her family’s foundation received special treatment from the state department when she was the secretary of state.

Overall I think it’s great that we might have our first female president, however women in other parts of the world, including Europe, have been in power for decades.

Theresa May, Angela Merkel and Margaret Thatcher have been or are prominent figures in politics. I feel like the US is lagging behind on this aspect.

Having a female president would be a great achievement, however I don’t think Hillary is the best contender for the role.

The presidency race has dragged on for months with no clear winner in mind. We would all like to think that Hillary will win the election as she is the more stable candidate however as the polling votes flood in it could end up being like the results of the

Written by: Chloe Desave Designed by: Rebecca Miller Image source: Purehdscreen.com via Google

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COMMENTS

Who should pay on a date?

Written by: Silva Chege // Illustration by: Ellie Buchanan // Designed by: Rebecca Miller

Picture this – In the trendy part of town, a young gorgeous couple are in a charming restaurant for their first date. Fleeting yet suggestive glances, unbridled laughter and lingering touches, both the man and the woman feel intoxicated by the others wonderful company; neither dares to look at their phone in case time has vanished far too quickly for their liking.

Alas, even an electrifying date as theirs still has to dwindle into its final ambers, the time has begrudgingly come to whisper a reluctant goodbye. But before that can happen, the simple yet easily disastrous and awkward matter of the bill has to be sorted out – who pays for the meal?

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The divide of opinions and beliefs to this question is not necessarily fragmented by gender, as you would expect; not all women think the man should pay and not all men feel the cheque should be shared; instead it is more of a conflict of preserving tradition vs embracing modernity.

Tradition When a man pays for dinner it is a statement of his generosity. Traditionally speaking, a man paying in full is a sign of chivalry and being a gentleman – crucial for the first few dates. Here’s another point, when a man asks a woman out on a date, she is accepting his invitation, which could be a sign that it is his ‘treat’. If a woman were to be the first to ask them out, the situation may differ – however, traditionally that would not happen anyway. So, she is giving up her time and making an effort in her ways for the date. Finally, in and among the pressures of work and shrugging off unwanted male attention, at times it can really feel refreshing and pleasant when a gentleman invites a woman to dinner and pays for the meal, it really shows her that he appreciates her time and company, making her feel special in the process.

Modernity When men are expected to pay for dinner it is as if society is subliminally saying that he can buy a woman’s affection and as an extension it suggests that her worth can be attached to a price tag. Surely notions of ownership have to be eradicated since this is the 21st century and it’s all about female liberation and independence.

Women are no longer financially shackled to men, they occupy important positions in the job market and contribute extensively to the economy. Unfortunately, venturing into the seedier side of the argument: if a man goes to the burden of paying, there seems to be an expectation or unwritten law in some male minds that a woman should then repay the financial gesture with one of a sexual nature in return, again going back to the argument of ownership. Also, it should be remembered in the modern dating scene people often date multiple partners at once and if the man is constantly paying for each of the two or three women he might be courting, then quickly it becomes a huge financial strain.

My Opinion When a couple is in a committed relationship there is no problem with the man on occasion paying for dinner, that is what you do for the people you love. But when a man is expected to pay for a woman’s meal on the first date, without even knowing her well enough yet, it is as if society is saying females are vulnerable and unable to feed themselves without the help of a man. Ultimately, for so long people have been taught to accept tradition as a permanent way of life, to the extent that they can become blinded to its inherent flaws and to me the tradition of a man paying for the meal on a first date is definitely flawed.

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COMMENTS

Emma Watson’s equality of the sexes Emma Watson. Most of you will know her as Hermione Granger from Harry Potter, but she has been extremely busy since then, and not just in the acting world. Over recent years she has used her platform that came with her fame as a way to promote gender equality and feminism.

People often confuse feminism with Misandry, or ‘man-hating’.

I have found this to be one of the biggest obstacles that feminism has faced, people refuse to take it seriously or recognise it as a positive movement out of fear of being accused of hating men. In 2014 Emma delivered a speech in the United Nations Headquarters in New York saying: “The more I spoke about feminism, the more I realised that fighting for women’s rights has too often become synonymous with man hating.

If there is one thing I know for certain is that this has to stop.”

In the same year, Watson was appointed as a UN Ambassador and launched the UN’s HeForShe campaign, which was created to try and involve men in feminism, in the hope they would see it as an inclusive movement rather than exclusive.

In September 2016, Emma delivered another speech at the UN Headquarters in New York. In light of the recent Brock Turner case, Emma’s speech was about equality in university, as well as sexual assault on campus. In this speech she questioned why we are told that sexual violence is not a form of violence. As well as this she stated that this will be many young people’s first time living on their own and they need to be shown equality and that the safety of

their students against sexual assault needs to be prioritised.

up on sexual violence), but it also reduced Emma, who has worked hard to become a UN Ambassador, to a character in Harry Potter. The article ends with a swipe at Angelina Jolie, a fellow UN Ambassador, saying “I suppose they got Emma in because Angelina Jolie is a bit tied up at the moment.” As Jolie is currently going through a divorce. People, naturally, were outraged by this article, calling it “poor and offensive journalism”. Sophie Turner, who plays Sansa Stark in Game of Thrones also stood up and said that “Emma has more class,

intelligence & eloquence in her little finger than you have in your whole body”.

I personally think that more celebrities should use their fame and platform to speak out on social issues such as feminism without needing to wake up the next morning and see tabloids write poorly written articles slating them. People need to stop associating feminism with man hating and see it for the positive movement it really is.

Of course, The Sun had something to say about this. Columnist Rod Liddle took it upon himself to write a column slating Emma’s speech, calling it “whining, leftie, PC crap”. Not before introducing her as Hermione Granger. Not only did his article highlight the need we have for feminism, (because how dare an actress speak Written by: Lizzy McKibbin // Designed by: Rebecca Miller Image source: Tumblr.com via Google

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SPORT

CONCUSSION: A SERIOUS PROBLEM? A new study has found that the effects of concussion in sport may not be as serious as previously thought.

A study on the long-term effects of concussion on former rugby players in Scotland has found that only “some mild memory effects” were experienced some 20 years on from the initial injury.

Concussion is an important issue in contact sports and has come to the forefront of discussions in recent years.

The discovery of neurological damage in the brain tissue of several former NFL players, rugby players and boxers, and the release of a high-profile film starring Will Smith has pushed concussion in to mainstream consciousness and has caused some to act.

However, the findings of the report in Scotland, published by the University of Glasgow, somewhat contradicts the assumptions of other voices within contact sports.

Scottish Rugby acknowledged this in their comment on the study’s findings. A spokesman said: “Our support in actively recruiting former Scotland internationalists to take part in the study once again demonstrates

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the proactive approach the sport is taking to better understand concussion in both current and former players.

“While the results in this study show no evident effects on general long-term health, Scottish Rugby believes it is important knowledge of concussion continues to grow and we will contribute to relevant future studies whenever possible.

Earlier this month former Saracens lock Alistair Hargreaves retired from rugby following a series of concussions, stating that the “risk outweighed the reward”. Hargreaves is the second player to retire because of concussion in recent weeks, after Connacht and Ireland prop Nathan White hung up his boots.

As athletes in sports such as rugby and American football get bigger and stronger, the risk of concussion increases.

After all, it is possible to increase the physical size of every muscle except the brain, the muscle most at risk.

It is said that the risk of concussion is greater in American football as players are taught ‘heads-up’ tackling, whereas in rugby players are taught to move their head to the side and tackle with their shoulders from an early age. However, that is not to say that the risk in rugby is small.

One of the more high-profile concussion cases involved George North, the Welsh international and British and Irish Lion.

After a series of collision in both international and club rugby North was ordered to stand down by medical officials, such was the danger to his health.

Concussion is an important and serious issue in sport, and not always immediately obvious. As North said: “With concussion, you haven’t got a cast on, you’re not on crutches and you’re not in a sling. People assume you’re fit to go. It’s frustrating because you’re trying to explain what’s going on.”

Written by: Jonathan Coles // Illustration by: Chukuma Dibigbo // Designed by: Rebecca Miller

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SPORT

NOT ALL DRUG CHEATS ARE CREATED EQUAL

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Does sport have a drug problem?

A nother week in sport; another story involving Therapeutic Use Exemptions (TUEs). It might be difficult to admit, but it would be foolish to think otherwise - sport has a drug problem.

For as long as there has been sport, athletes have tried to improve their performance by consuming substances that they would not otherwise. Competitors at the ancient Olympics in Greece were known to drink herbal potions, eat diets consisting purely of meat and even eat the hearts and testicles of animals in a bid to enhance performance. Interestingly, the origin of the word ‘doping’ is attributed to the Dutch word ‘doop,’ - a viscous opium juice, the drug of choice of the ancient Greeks.

Like the herbal potions drunk in Athens, TUEs are entirely legal. Given to athletes who are taking an otherwise banned substance for a genuine reason – think medical marijuana, but for athletes – many TUEs are harmless. However, controversy arises when the substance that the athlete has been permitted to take also has performance enhancing qualities.

Drug use in sport is an incredibly broad term and can mean anything from an athlete getting caught in a nightclub

with a recreational drug to widespread doping within an organisation. In any avenue of life where there is competition, some will push the boundaries to gain an advantage. As such, drug use in sport is not startling in its own right.

However, 2016 has been such a bad year for sport and drugs that questions need to be asked.

The emergence of the Fancy Bears – an anonymous hacking group who seek to air drugs cheats – has changed many people’s perspectives of drug use. Before the Fancy Bears’ leaks the majority viewed drug users as anomalies in sport – bad apples in otherwise good barrels.

Now though, it seems that far more athletes than first thought are using whatever means available to beat their opponents.

Sir Bradley Wiggins – a well-respected and successful Olympian – was one of the more high-profile athletes to be caught up in the TUE storm. It was revealed that throughout his career Wiggins was permitted to take triamcinolone – a substance used by others to dope - to help with his asthma. Although Wiggins and his team, Sky, had done nothing wrong, it questioned their credibility. Wiggins, a multiple time Tour de France winner,

now has a black mark against his name, rightly or wrongly. The International Olympic Committee (IOC) had the perfect opportunity to make a statement about doping ahead of the Rio Olympics and ban the entire Russian team from competing, yet instead chose to leave the final decision up to each individual sports federation. This sends out a message to all athletes that, even in the face of overwhelmingly damning evidence, there is still a chance you can get away with it.

It is important, however, to not tar all athletes who are caught up in drug storms with the same brush. The Fancy Bears’ main aim was, allegedly, to try and deflect away from the doping scandal in Russia and incriminate athletes that were seen to be clean. Whatever you may think of Wiggins, Justin Rose, Alistair Brownlee or any other athlete that has been outed, it is important to remember that they were operating within the rules set out by the IOC. Although the line between good and bad may have been blurred, differentiation is still necessary.

Whatever the offence, the procedure for dealing with drug use needs to be reviewed – legal or illegal, sport has a drug problem.

Written by: Jonathan Coles // Designed by: Anthony Thomas

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SPORT

Premier league focus: How far can Spurs go?

M

auricio Pochettino’s Spurs are yet to taste defeat in the Premier League this season and currently rank second place, one point behind league leaders Manchester City.

In an enthralling encounter on Sunday October 2nd, the two clubs went head to head in North London and it was Spurs who came out on top.

In recent weeks, much had been said about Pep Guardiola and how quickly the Spaniard had been able to implement his iconic brand of football into a new era Manchester City side, a style that puts high pressing and possession at the fore front of its focus.

A style that Mauricio Pochettino himself has built this Tottenham Hotspur team around during the last couple of years, and a style that Spurs were able to execute in a fashion superior to their opponent on the day.

Man of the match and summer signing Victor Wanyama proved an invaluable asset to Pochettino; the Ghanian was on hand to pick up a majority of loose balls, whilst his hard tackling freed up partner Dele Alli to move into advanced positions, giving Spurs an extra edge going forward.

Wingers Erik Lamela and Moussa Sissoko niggled the ankles of advancing full-back’s Aleksandr Kolarov and Pablo Zabaleta throughout the entirety of the contest, making it hard for City to find any width.

Granted City missed the creativity of Kevin De Bruyne but that gave Raheem Sterling a chance to find centre stage.

Danny Rose had other ideas, and the England leftback would not give an inch to City’s right winger, who left the field dejected.

Tottenham’s two centre-halves Jan Vertonghen and Toby Alderweireld were monsters, martialling the defence with full authority, and Son Heung Min continued his remarkable form with another assist.

All in all, it could not have been a better performance from a side who have conceded just three domestic goals so far this term, but how high can Spurs reach?

History would tell us that the North London side may struggle to break the top four, but the problems at Manchester United and Chelsea, two major title contenders, have become tumultuous, and it seems that a Champions League qualifying finish should act as a base for Pochettino’s objectives.

‘So near yet so very far’, a phrase that underlines Spurs’ achievements during the 2015/16 Premier League. Such a scale of deflation and disappointment can be tough to overcome, mimicked in our national side’s failures amid this year’s summer tournament, but that monkey seems to have been ripped off the blue cockerel’s back.

Spurs, unbeaten yes, but never looking at their best coming into the Manchester City contest, handpicked the perfect occasion to kick into second gear, but must now build on the performance consistently, or squander, what is now, another great opportunity

Written by: Michael Cox Designed by: Anthony Thomas Photo: Twitter/HKane

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SPORT

RYDER CUP 2016

Hazeltine National Golf Club, Minnesota

T

eam USA were favourites with all bookmakers before the competition even started and it was quickly evident why they were so highly priced to lift the trophy on their own patch. USA Captain Davis Love III’s team did not fall behind to Team Europe at any stage of the cup – a remarkable achievement, especially if you consider the fact Europe had won the past three Ryder Cup’s consecutively. USA swept up on the first day of the cup, taking all four possible points available – an indication of things to come.

The pressure was on the Americans to perform in their own country and that’s exactly what they did, finishing the competition with an emphatic 17-11 victory. The USA fans were more passionate than ever cheering their team to just their second victory over Europe in the 21st century. The home fans made it hard for Darren Clarke’s team to compete with their opposition due to their constant chants supporting their fellow Americans.

USA were full of confidence and this was demonstrated

by Patrick Reed, who was the star player of the tournament and his match with Rory McIlroy on the Sunday was an hour to never forget in Ryder Cup history. Both players on the top of their game came head to head to win a crucial point for their team. Reed matched Rory’s passion and even bettered his score (1up), resulting in USA edging another point closer to a long awaited Ryder Cup success.

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Team Europe were never expected to win the 41st Ryder Cup due to the strength of the USA team, however, Europe quite simply just did not perform. The players looked tired after a long season of golf and did not seem to equal the energy and passion that USA gave their fans. Apart from Rory McIlroy, Europe did not give any evidence that they wanted to win the competition.

Written by: Josh Keen Designed by: Anthony Thomas

SPORT

T

he troubled boxer has been in the news again recently, for both good and bad reasons. Oh, Tyson Fury. The most controversial man in boxing was in the limelight once again this month after it emerged he had tested positive for cocaine and subsequently changed his Twitter profile picture to an image of him as Tony Montana in the Al Pacino movie ‘Scarface’.

There is more than meets the eye with this story, however. Fury tweeted on Monday that he was retiring from boxing due to the “witch-hunt” then reversed his decision later that day, claiming he was just doing it to fool the media. Fury has never been the most stable of characters, yet as his behaviour becomes increasingly bizarre, it may be time to worry for the self-styled ‘Gypsy King’.

It is rare to find an athlete with such scant regard for public opinion in this day and age, especially with the introduction of social media, when everything can be quantified. Yet Fury is a man unto himself, with a devil may care attitude towards anything and everything. When asked his cocaine use, Fury said: “Listen, I’ve done a lot of things in my life. I’ve done lots of cocaine. Lots of it.

Why shouldn’t I take cocaine? It’s my life, isn’t it? I can do what I want. Yeah, I have done cocaine. Plenty of people have done cocaine as well. What the fuck has that got to do with anything? That ain’t a performance-enhancing drug.”

In a sport where having a fast jab and a faster tongue are almost mutually exclusive, Fury is never short of a soundbite. However, some are beginning to question whether this braggadocio is masking something more sinister, such as serious mental illness.

Mental health, as well documented, is extremely hard to notice, cure and monitor, even in people significantly less volatile than Fury. Such is Fury’s persona that many see his mood swings as part of his act; just another mechanism in the machine that saw him ascent to the top of heavyweight boxing. However, as more and more of the people close to Fury indicate that something else may be going, it may be time to give the champion some space.

That’s right – champion. It can be easy to forget that, with the circus that surrounds Fury, he was the IBF Heavyweight Champion of the World. Fury is more than a clown, and deserves the respect that should be afforded to an elite athlete in difficult times.

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TYSON FURY’S PROBLEMS MAY BE MORE SERIOUS THAN THEY APPEAR Written by: Jonathon Coles Designed by: Anthony Thomas Image source: Vector News - http://en.vnews

SPORT

AFC Bournemouth Focus Home Form Key

No win in the Cherries’ first three fixtures may have left some fans feeling a long season could be ahead, but back to back 1-0 triumphs against West Brom and Everton saw Eddie Howe’s side rise from the drop zone to 13th in the Premier League.

The Vitality Stadium provided the venue for these two fixtures, and already it looks as though the South Coast side’s survival bid could depend on consistency in front the 12,000 home faithful.

Steve Cook and Simon Francis played Romelu Lukaku off the park, and the team collectively were fully deserved of their clean sheet, keeping the Everton forwards relatively quiet throughout.

The side have taken just two points from four away league ties this season, and often look nervy on the road without security of their own fans behind them.

Last season the Cherries managed only four clean sheets from 19 home fixtures, they will play Hull and Sunderland at the Vitality in two of their next three, and if they play the way they did against the Toffee’s, they will have equalled the efforts of last year with just over a quarter of the season’s games played.

This is not to say that the Cherries cannot adapt to their travelling woes, however; last season Howe’s side won 11 Premier League contests, 55% of those came away from home and it is early days still.

A key factor identified by the manager as something AFC Bournemouth have improved on was the side’s resilience, Written by:Micheal Cox Designed by:Rebecca Miller Image source: Google - afcb.com

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But the fact remains, Bournemouth are struggling on the road, and the labels of ‘relegation candidates’ has not been dismissed.

RATE

OR

SLATE

YOUR

LAND LORD! Designed By: Rebecca Miller

* First names will only be used for who submit. Landlord, landlady or estate agent names will only be printed in initials.

Mold making you ill?

Slugs climbing your bedroom walls?

Perhaps your landlady bought you a Christmas present?

Or have you been left days without hot water?

70%

of students felt under pressure to make a decision about a future house by a January.

42%

of students felt the lack of response to maintence issues being the biggest problem they had with their landlord.

Facts sourced from: accomodationforstudents.com

It is that time of year again when students have to start thinking about finding a new house for next year.

But based on your past experience, how would you ‘rate or slate’ your current or past landlords?

We want to hear from you!

And your experiences – good or bad (the more gruesome the better!)

Send your experiences to our editor Rebecca at rebecca.m@nervemedia.org.uk or submit your comments on our Facebook post before the 4th November and see your submission printed in Issue 3 of Nerve Magazine.

ISSUE 2