Spring revival
Interior Designer Shaynna Blaze of The Block and Selling Houses Australia talks interior design and shares her tips and trends for the season.
ARE FLORALS. ADDING A LIVELY PATTERNED ARMCHAIR to any space will make a statement. Pare BACK WITH BLOCK AND NEUTRAL COLOURS TO ACHIEVE An ON-TREND LOOK for THIS SEASON. It's a sure way to spark conversation.
WHAT ARE YOUR TOP TIPS FOR MAKING SMALL SPACES APPEAR OPEN AND INVITING?
Keep your colour palette simple but not boring. Use one or two main colours on your walls, flooring and main piece of furniture so they all connect. You can use blacks, whites, blues and greens and then create one main focus like an impact artwork or rug so your eye is drawn to one grand spot rather than spreading lots of little things around the room and creating visual clutter.
WHAT WILL BE THE HOTTEST DESIGNER TRENDS FOR THIS SEASON?
We are back to romantic colours like blush and mint and anchoring it with rose gold and copper metals. The trends this season are fun without being childish.
WHAT ARE THREE WAYS TO ACHIEVE A ‘DESIGNER LOOK’ ON A BUDGET?
I steer away from saying ‘on a budget’ as it instantly makes you feel like you are missing out on something. The key is to work out what the dollar value you are working with is. An instant change is using trend colours in paint on your walls and then buying an investment piece like a copper lamp or side table or statement chair, and then this allows you to layer more in the future without throwing things out along the way.
WHAT IS YOUR FAVOURITE SPRING LOOK?
I think it has to be the way bringing Spring flowers into your room makes you want to make change. I love nothing better than bringing in a bunch of flowers then pairing with coloured vases or creating a cluster area with candles and sculpture pieces. Spring inspires me to make change by shifting things around and making it feel and look new without buying too much.
SEE PAGE 8 for more stylish copper creations
WHAT IS THE BIGGEST MISTAKE PEOPLE MAKE WHEN DRESSING A ROOM?
Overthinking it and trying to get everything in all at once. A great interior takes time. It is all about getting a few main pieces then taking your time to bring pieces in to see if they work and introducing pieces that have a personal meaning rather than just because they look good.
FREEDOM ANDES CHAIR $599
PASTEL PLAY
When decorating with a neutral palette choose daring prints as a Spring statement. Lighten up a bedroom with FORTY WINKS’ refreshing bedding range which mixes pastel colours and geometric shapes perfect for an on-trend designer look.
MINTY FRESH
Mint lovers rejoice as this refreshing colour is on the style radar for Spring. Light timber and cool grey are perfect partners for this calming hue.
Teaming blue with wooden accents allows for a fun yet sophisticated way to dress up a space.
HOWARDS
Morgan meet
WHAT
ROOMS WOULD YOU CONSIDER SPENDING A BIT OF MONEY ON?
WHAT ARE YOUR FAVOURITE TRENDS COMING THROUGH FOR SPRING/SUMMER?
I feel Spring and Summer inspired designs are moving from the East Coast and Hamptons style interiors, to the West Coast, with large inspiration coming from Californian coastal, to Palm Springs. This season we will continue to see a lot of the palm tree and tropical inspired patterns with influences of other tropical foliage including ferns and hibiscus flowers. The colours of these textiles are not necessarily in your classic tropical green tones, with a lot of them being influenced with chartreuse, navy and even rustic coral tones. As a designer from Queensland, I’m always getting excited about Spring and Summer trends, as they fit in so perfectly with our climate and lifestyle.
questions to ask when buying a new mattress.
Whether you like firm, plush or soft - finding the perfect mattress can be an overwhelming process. Ask these handy questions for a restful result!
1 Is the mattress for yourself or your partner?
2 Do you have any neck or back injuries or ailments?
3 Have you ever had reconstructive surgery?
4 Would you prefer a mattress with springs, or are you open to other technology?
Visit the mattress experts at Sleepy’'s Fortitude Valley
The bedroom would have to be number one for most people. We spend so much time sleeping, so it’s important to invest in a quality bed, pillows and bed linen to ensure a good night’s sleep. You also want to go home to an inviting and relaxing space at the end of a long day.
WHAT ARE YOUR TOP STYLING TIPS?
Consider creating focal points through art, textiles such as fabric upholstery and wallpaper, scatter cushions and vignettes. Cluster objects and accessories in groups, thinking about layering different colours, shapes, sizes and textures to create interest.
Invest in good foundations. The most highly used and largest item will be your sofa, therefore think about the size and shape which best suits the space. Keep the sofa fairly neutral and simplistic and inject some artistic flair with the addition of scatter cushions to finish the look.
DOMAYNE
ADAIRS
Interior designer Morgan BRAITHWAITE GIVES US THE LOW DOWN ON HER MUST-HAVE TRENDS AND STYLING TIPS FOR THIS spring.
DOMAYNE SERENITY ROSE CUSHION PURPLE $59.95, TROPICAL BIRD CUSHION $44.95
4 TIPS for choosing Rugs
1SIZE SELECTION IS IMPORTANT
Choose a size that gives good coverage for your space and allows the majority of the furniture to be placed on, or at least partially on the rug.
2CHOOSE A QUALITY THAT SUITS YOUR LIFESTYLE
Some fibres and construction types can be delicate and lend themselves to low traffic areas. If you are covering an area that is used by children, pets or is prone to high traffic, look for fibres like Heatset Twists. These won’t shed and are highly durable, making them practical for even the busiest of spaces.
3COLOUR SELECTION
This can be a tough one. Assess your room and make a list of what you like and dislike about it. Are you looking for change or are you happy to go with something that complements the look? Rugs are a perfect way to tie together a room and can help when choosing accessories and art in other colours that may not already be there. If you want to stay safe, grey is the colour of the season but turquoise is still on trend and is a great choice if you're looking for a pop of colour.
4
DESIGN - BOLD OR SIMPLE?
This depends mainly on what’s already happening in your space. Is there already a lot going on? If so, go with plain colours but add textures in the form of flatweaves, braids and knits to create interest. If you're looking for a statement, then this is your chance to go bold and select something that will really set your room off. Choose a design with bold colours that you can introduce in cushions, vases and throws to really complete your look.
The most important part of buying a rug is not to be daunted by the choice. Selecting the right rug can sometimes be challenging, however the best way to be sure that you find the right one is to take a few home to see what works for you. This is often the quickest way to know which direction you should be heading in. DecoRug has a ‘try before you buy’ service with no obligation so you can shop risk free with the comfort of knowing that you will always find the right one.
Get your car taken care of while you step out for a spot of shopping and lunch. ALL IN ONE CAR WASH offer affordable car wash packages to suit you and your needs. Bring your car back to life and drive away with that new car smell.
Spice up your workout this Summer at GOODLIFE GYM, where you can take part in a range of classes to suit your fitness goals. Why not give yoga or a spin class a go? Step outside of your comfort zone and get fit in a fun way. Open 24/7, there’s no excuse to miss a quick session.
VERSATILE COMFORT
Are you at a loss as to how to make the most of small spaces? Don’t be! Capitalise on compact and unused areas with a pop out Wall Bed. Lush sofa by day and comfortable bed by night - this Italian made, freestanding Wall Bed will transform any room into a stylish and practical area. With a posture slat bed base and a visco elastic mattress, you will sleep easy on these clever and comfortable beds. Great for busy families and people on the go, the Wall Bed can be stored away fully made. The extensive range of Wall Beds will double the use of your space. The COMFORT SHOP (07) 3252 9444
Pop into SPOON for breakfast or lunch and take advantage of their range of sandwiches, prepared salads, gourmet homemade cakes and patisserie delights. Leading up to Summer, you can quench your thirst with one of their delicious fresh juices. This is the perfect way to spend a shopping break.
EUREKA STREET FURNITURE
EAMES CHAIR $199
stone + marble
Try combining stone whites with black details for a modern look FOR any room. add books and knick knacks to personalise your area and create homely vibes.
marble
mode
Think outside the box by adding marble to your space this Spring. It's the easiest way to create a gender neutral room.
Check out Snooze to find a bed that’s right for you. If you need extra storage, go for a bed with under-bed drawers - perfect for clothing and key to freeing up your wardrobe space from season to season.
Whether it's just for decoration or for blooms, a vase will add dimension where needed.
DOMAYNE SNOOZE
pretty in pink
Experiment with pink - one of the hottest colours of the season! Great for adding a gentle pop of colour to a neutral living room and a girly addition to the bedroom. Whether it’s just an accent or your entire theme, you can’t go wrong with this touch of femininity.
Tips on how to choose the perfect artwork for your room.
1 Hang it right. Know where the focus point will be in your room.
2 Familiarise with your theme. For a modern look opt for sleek conceptual pieces.
3 Colour is key. Neutral, pastel or vibrant, look for a piece that suits your room.
4 Trust your instinct. Choosing artwork is an expression of your style, pick one that speaks to you.
5 Don’t forget to have fun.
socute
Introduce pink cushions with a neutral couch for an easy spring revival to your living space.
Pink + gold + white
TREND SPOTLIGHT
ART VALLEY
METALLIC MUSE
Mix, match and clash textured copper accents in your home for a modern yet elegant look.
COPPER IS THE NEW BLACK WHEN IT COMES TO HOME DECOR. THIS SEASON IS ALL ABOUT TEXTURE. MIX DISTRESSED SURFACES WITH SULTRY COLOURS TO CREATE AN ELEMENT OF INTEREST. FOR A SOFT GLAM LOOK TRY ADDING SMALLER ACCESSORIES.
FOR A DYNAMIC DESIGN ADD A HANGING PENDaNT OR COPPER LAMP. REMEMBER when CHOOSING A BEDSIDE PENDaNT A LARGER SHADE WILL PROVIDE AN AMBIENT GLOW AND A WIRED FRAME CREATES THE ILLUSION OF A FUTURISTIC ABSTRACT SPACE.
DOMAYNE
BAY LEATHER REPUBLIC
Technology isn'’t just for inside the home. Wow your family and friends this season with the ultimate outdoor entertainment set up.
ACHIEVE A BEACH VIBE BY ADDING NATURE'S TONES. IF YOU'RE AFTER AN ULTRA COOL AND RELAXED LOOK, CHOOSE FURNITURE MADE OF NATURAL FIBRES AND FINISHES OR ADD IN FUN ACCESSORIES FOR POPS OF COLOUR.
in the summertime
Take the fun outdoors with lively pool pieces that set the scene for laughter and good times.
SPRUCE UP UNUSED SPACE by the pool AND OPT for a row of stylish sun loungers. Choosing lighter COLOURS will create a more open and inviting space that guests will flocK to. You'll BE TANNING IN STYLE THIS SUMMER.
MAKE THE MOST OF YOUR OUTDOOR LIVING AREA WITH AN INVITING SPACE AND FURNISHINGS THAT ARE AS COMFORTABLE
ENERGY LEVELS
BY SOPHIE AARDOOM – Dietitian
Try these three easy tips from accredited practicing dietitian, Sophie Aardoom, to boost your focus and mental performance throughout the day.
• Start the day with a good breakfast in the first hour of waking. Make time to sit down and mindfully enjoy your meal.
• Limit your caffeine intake, as this can create more stress on your body.
• Kick your sugar cravings by snacking on a high protein mini meal. Try yoghurt, cheese and crackers or nuts with a piece of fruit to see you through to dinner time.
EASTERN MEDICINE
my place for HEALTH
We spoke to the experts at MyCare Health Professionals to find out what you can do to reach your health and wellbeing goals. They have a range of services that are effective and can assist with all your needs.
BURN THE CALORIES:
PILATES VS OTHER EXERCISES
BY RACHEL PHILLIPS – Pilates Instructor
Pilates is a great supplement to your weight loss routine, as it utilises multiple muscle groups during each session. The Mayo Clinic conducted a study using several hundred people, weighing an average of 65kg, to find out about the calories burned during one hour of various forms of exercise. See the results below:
HEADACHES AND NECK PAIN
BY AMY BAUM – Physiotherapist
Headaches are so common in humans. Here are a few tips from physiotherapist Amy Baum that will help you to relieve your neck related headaches:
• Get up and move every half hour and stay hydrated. Drink up to 3 litres of water if you’re also doing a lot of exercise.
• Check your posture frequently to rewire your body’s bad habits. Sit back in your seat and use the back rest to support your lower back.
• Remember to sit up tall, shoulder blades squeezed slightly back and gently tuck in your chin to lengthen your neck and release tension and strain.
HYPNOBIRTHING®
BY CECILIA MURPHY-ROADS
– HypnoBirthing ® and Holistic Wellbeing Coach
and the Liver
JOGGING (5 MPH) 512
(OUTDOOR) 512
BY SIMON STRUDWICK – Acupuncturist
In Traditional Asian Medicine the liver is responsible for storing and circulating our blood and controlling the flow of our energy and emotions. When impacted, it can make us feel tight and stiff in our body, stressed, irritable and anxious, lack energy and interrupt our sleep. Some simple things we can do to prevent this from happening are:
• Find ways to manage our stress e.g. exercise, mediate, practice mindfulness.
• Avoid excess amounts of fried food, dairy, alcohol and caffeine.
• Try having oatmeal with honey and dates for breakfast.
• Drink ¼ - ½ a lemon squeezed into warm water first thing in the morning.
We used caloriescount.com to calculate the following based on a 60 minute class of Pilates at a few different levels:
Beginner Pilates: 241
Intermediate Pilates: 365
Advanced Pilates: 421
Many women may blanch at the thought of giving birth naturally, at home and drug free, but in fact it can be a beautiful experience far from any horror story you may be imagining.
HypnoBirthing® is a simple five-session antenatal course, with breathing and hypnotic techniques designed to create deep relaxation and reduce the need for intervention. Our HypnoBirthing® and holistic women’s wellness and weight loss coach Cecilia gave birth at home to her first child. Visit mycarehealthprofessionals.com.au for her full story.
SPEND & WIN
Spend $50 or more at any Homemaker The Valley retailer between October 6 and October 25 for your chance to
WIN A $5,000 in-centre shopping spree.
Plus our own resident stylist will be on hand to help you shop.
*Terms and conditions apply
NORTH:
ALDI
ALL IN ONE CAR WASH
BAY LEATHER REPUBLIC
BEACON LIGHTING
BUBS BABY SHOP
DESIGN INITIAL FURNITURE
EUREKA STREET FURNITURE
GOODLIFE HEALTH CLUBS
HOUSE & HOMEWARES
HOWARDS STORAGE WORLD
NICK SCALI
OZ DESIGN FURNITURE
SPOON DELI CAFE
SNOOZE
THE COMFORT SHOP
TRADE SECRET
SOUTH:
ADAIRS
ART VALLEY
BEDS N DREAMS
CARPET CALL
DARE GALLERY
DECORUG
DOMAYNE
FAR PAVILIONS
FORTY WINKS
FREEDOM
HARVEY NORMAN
MYCARE HEALTH PROFESSIONALS
SLEEPY’S
THE OUTDOOR FURNITURE SPECIALISTS
VIDEOPRO
Opening Hours:
FORTITUDE VALLEY
Monday 9.00am – 5.30pm
Tuesday 9.00am – 5.30pm
Wednesday 9.00am – 5.30pm
Thursday 9.00am – 8.00pm
Friday 9.00am – 5.30pm Saturday 9.00am – 5.00pm Sunday 10.00am – 5.00pm
only a skip and a hop between north and south, be safe and use the crossing.
Parking is a breeze
With ample undercover parking available at Homemaker North and South buildings you can spend more time shopping and less time worrying about finding a car space.
3 hours