Issuu

5 LO C A L G E T- M OVI N G AC TIVITI E S

R O S E V I L L E

| A RTI S T: K R I S TI N A LE TSO N

G R A N I T E

B A Y

R O C K L I N

ALSO...

HEALTH, WELLNESS &FITNESS PROFESSIONALS PG.

JANUARY 2016

STYLERGBR.COM

Deliciousness at Whole Foods Market

Weâ€™re Growing Sutter Medical Foundation recently welcomed several specialty physicians to the Roseville area. More access to specialty care is another way we plus you.

GYNECOLOGIC ONCOLOGY

NEUROSURGERY/ SPINE SURGERY

Mehdi Moslemi-Kebria, M.D. (916) 865-1057

Matthew M. Kimball, M.D. (916) 773-8711

OTOLARYNGOLOGY (ENT) Stephanie A. Austin, M.D. (916) 773-7920

ORTHOPEDIC SURGERY Matthew Tweet, M.D. (916) 797-4725

UROLOGY Hossein S. Mirheydar, M.D. (916) 797-4720

suttermedicalfoundation.org

Vitality S TEM C ELL & A ESTHETIC M EDICINE

what’sinside

editor’snote

R O S E V I L L E

G R A N I T E

B A Y

R O C K L I N

JANUARY 2016

FEATURE Get Head-to-Toe Happy

30+ Tips!

52 FOLLOW US ONLINE: STYLERGBR.COM facebook.com/stylemediagroup twitter.com/stylemediagroup pinterest.com/stylemediagroup instagram: @stylemags

DEPARTMENTS

MORE...

22 The Arts

6 Click 11 What’s Up 12 Get to Know— Greg Janda 14 FYI 16 Local Matters 18 Calendar 20 Outtakes

Kristina Letson

24 Our Kids 5 Local Get-Moving Activities

26 Cause & Effect

Love, Olivia

28 He Said/She Said

The Art of Compromise

30 Home Design 5 Home-Style Resolutions

52 Dine

30 Home Design 48 Swag 50 The Where and Wears 54 Taste 56 Word Play 64 Introducing 66 Tom’s Take

Land Ocean New American Grill

4 stylergbr.com - January 2016

SPECIAL ADVERTISING SECTIONS

41 57

HEALTH, WELLNESS &FITNESS PROFESSIONALS SAVINGS GUIDE

wo thousand sixteen!? Can you believe it’s been 16 years since the millennium? It’s hard to even wrap my brain around the fact that it’s been that long since my college years. It feels like just yesterday. Wait, did I really just say that? My AARP membership card should be in the mail today. In all seriousness, as I grow older, and I would like to think wiser (wink wink), I seem to consistently conclude “Make it a that all elements in our rule of life lives are unavoidably never to connected and always regret and in need of balance. never to Time with family, look back. volunteerism, finances, Regret is an social media, exercise, appalling waste of diet, wine drinking… energy; and the list goes on you can’t for what I “should” be build on keeping in check. Since it—it’s only I am not so good at good for compartmentalizing my wallowing life and taking breaks in in.” each area when needed, —Katherine I steady my pendulum Mansfield by not focusing on what I’m doing, but rather on the level of benefit I reap from however I choose to spend my time. Maybe I “should” go to the gym as planned, but instead I take a detour to my favorite happy hour spot for a good glass of red wine and laughter with a gal pal. Should I feel bad about this deviation? Nah. Not in 2016! My advice this year is to liberate yourself by taking some of the “shoulds” out of your vocabulary. Feeling guilty isn’t good for the soul, so I’ve heard. For expert-approved suggestions to secure “head-to-toe happiness,” flip to Megan Wiskus’ 30-plus tips for invigorating the mind, body and soul—all gleaned from local health and wellness professionals. For many new years to come, “do or do not, there is no try.” Thank you Yoda for your wisdom, and thank you Style readers for your continued support of our local community. Happy 2016! — Desiree

Cover photo by Dante Fontana at Whole Foods Market.

™

A fine balance:

Independence + Peace of Mind Mom’s priority? Independence. Yours? Peace of mind knowing she is happy and healthy when you can’t be by her side. At Eskaton, we’ve found the balance: • Hospitality and support services according to each resident’s wants and needs • Advanced smart-sensor technology to detect variations in normal routines allowing for quick response • All-inclusive pricing structure, so there are no surprises Experience the Eskaton difference. Pick up the phone or go online for more: Eskaton FountainWood Lodge

Eskaton Lodge Granite Bay

Assisted Living and Memory Care Orangevale

Independent Living with Services and Assisted Living

916-900-1680

916-245-1166

License # 347003574

License # 317005628

Eskaton Village Carmichael

Eskaton Village Roseville

916-485-2597

916-432-5058

530-206-3470

License # 340313383 | COA # 202

License # 315002052

License # 097005046

Continuing Care Community (CCRC) Multi-Level Community

Eskaton Lodge Cameron Park Assisted Living

530-675-4024 License # 097001275

Eskaton Lodge Gold River Assisted Living, Pre-Memory and Memory Care

916-900-1677 License # 347001241

Eskaton Village Placerville Multi-Level Community

eskaton.org

A leading nonprofit provider of aging services in Northern California since 1968

stylergbr.com You Can Never Have Too Much Style WEIDEL ON WHEELS! Looking for an affordable SUV? Check out the 2015 Jeep Patriot, which costs roughly $17,000 for the base model. However, beware of what you’re not getting for this economical price. Check out Weidel on Wheels this month for the details.

SELFIE WITH STYLE 5 TIPS FOR THE BEST PHOTO SESSION Everyone loves photo sessions resulting in frame-worthy pictures that’ll be reminisced about for years to come. Why not try something different? A documentary photo session allows for flexibility and a low-stress environment, not the cranky forced smiles one would normally expect. Read these 5 tips for your “say-cheese” bests.

8 TOP 2016 FOOD TRENDS TO WATCH For the fourth consecutive year, awardwinning food safety entrepreneur, natural products industry veteran and chef, Mareya Ibrahim, a.k.a. “The Fit Foodie” has released her Top 8 Healthy Food Trends Report for 2016 to help food professionals get a leg-up on gaining the attention of a new generation of savvy, health conscious consumers. Click now to learn more. 6 stylergbr.com - January 2016

Hey Style readers! We’d love to know where you read your copy of Style each month. Snap a selfie with you and your copy, tell us where you love to indulge in Style, and send it to info@stylemg.com or post to Instagram with the hashtag #stylemagsselfie (and be sure to follow us! @stylemags) for a chance to be seen in an upcoming issue. The winning selfie will receive a gift card to a local foodie favorite!

SHELF LIFE Get your monthly fix of Sharon Penny’s then-and-now take on popular albums, books and DVDs; look no further…just click.

THIS IS YOUR MAGAZINE, AND WE WANT YOUR OPINIONS! Assist us in planning the future of our monthly editorial content! We want to know what you like, don’t like, and what you want to see more of…so don’t wait, email us NOW at info@stylemg.com.

Selfie with Style photo courtesy Siobhán Russell Pritt. Your opinion matters image © Brad Pict/fotolia.com. Jeep Patriot photo courtesy of jeep.com. Photo session photo courtesy of Heather Floyd, Floyd Family Photography. Food trends photo © ehaurylik/fotolia.com.

click

916-514-5269

www.smiletimedental.com

Free

Hi-Tech Electric Toothbrush*

Smile Time Folsom 2260 E. Bidwell St #110 Smile Time Rocklin 6000 Fairway Dr #8B Smile Time Sacramento 3433 Arden Way #B

Folsom 2260 E. Bidwell St #110 Rocklin 6000 Fairway Dr. #8B Sacramento 3433 Arden Way #B

Professional Whitening*

916-668-5243 www.smiletimedental.com

* Restrictions apply. Not valid for deep cleaning. Please call for details.

$59

Exam, Cleaning & X-Ray for New Patients*

Smile Time Folsom 2260 E. Bidwell St #110 Smile Time Rocklin 6000 Fairway Dr #8B Smile Time Sacramento 3433 Arden Way #B

916-668-5243 www.smiletimedental.com * Restrictions apply. Not valid with HMOs. Please call for details.

Starting at

$2999*

Offer Valid for a Limited Time

Smile Time Folsom 2260 E. Bidwell St #110 Smile Time Rocklin 6000 Fairway Dr #8B Smile Time Sacramento 3433 Arden Way #B

916-668-5243 www.smiletimedental.com

* Restrictions apply. Please call for details.

GET A CROWN IN JUST ONE APPOINTMENT!

Before CEREC ®

No molds No temporaries No hassles

After CEREC ®

ARE YOU A REAL

SACRAMENTO TO THE SIERRA BRIDE?

BE OUR NEXT COVER MODEL! real

weddings dings ggs sacramento to the sierra

REALWEDDINGSMAG.COM

THIS COULD BE real

real

dings g gs weddings dings ggs weddings sacramento to the sierra

sacramento to the sierra

REALWEDDINGSMAG.COM

37 featured

REAL WEDDINGS

DAZZLING

DRESSES!

(AND WHERE TO GET THEM LOCALLY!) FALL 2014

ideas ADVICE

gift GUIDE THE

FOR THE ENTIRE WEDDING PARTY!

LOOKING PRETTY BY THE LAKE PRESENTING OUR

SPRING 2016

COVER MODEL CONTEST WINNER:

ROSETTE DULDULAO! DISPLAY UNTIL NOVEMBER 30, 2014

RWS-SF14-FALL2014-COVER.indd 3

OUR COVER MODEL CONTEST FINALIST SHOOT WAS PHOTOGRAPHED EXCLUSIVELY BY BOGDAN CONDOR PHOTOGRAPHY ON LOCATION AT THE LANDING RESORT & SPA. FOR MORE, TURN TO PAGE 71.

5/9/14 4:03 PM

YOU ON THE NEXT COVER!

the best vendors...and more! WE'RE YOUR ULTIMATE WEDDING PLANNING RESOURCE

real

weddings dings g real gs weddings dings ggs sacramento to the sierra

WINTER 2016

11/4/15 8:51 AM

DAZZLING

DRESSES!

the best vendors...and more!

PRESENTING OUR COVER MODEL CONTEST FINALISTS:

OUR COVER MODEL CONTEST FINALIST SHOOT WAS PHOTOGRAPHED EXCLUSIVELY BY MISCHA PHOTOGRAPHY ON LOCATION AT THE HYATT REGENCY LAKE TAHOE RESORT, SPA AND CASINO. FOR MORE, TURN TO PAGE 91.

REALWEDDINGSMAG.COM

ideas ADVICE WE'RE YOUR ULTIMATE WEDDING PLANNING RESOURCE

DANIELLE, KATIE AND JACKIE! DISPLAY UNTIL MAY 31, 2016

RW-Covers-ThreeGirl.indd 3

sacramento to the sierra

REALWEDDINGSMAG.COM

(AND WHERE TO GET THEM LOCALLY!) SUMMER 2014

PRESENTING OUR COVER MODEL CONTEST WINNER:

OUR COVER MODEL CONTEST FINALIST SHOOT WAS PHOTOGRAPHED EXCLUSIVELY BY MISCHA PHOTOGRAPHY ON LOCATION AT THE HYATT REGENCY LAKE TAHOE RESORT, SPA AND CASINO. FOR MORE, TURN TO PAGE 91.

11/6/15 12:01 PM

featured

LOOKING PRETTY BY THE LAKE

PRESENTING OUR COVER MODEL CONTEST FINALISTS:

CIARA, NICOLE AND ROSETTE!

KATIE GUIDO!

DISPLAY UNTIL FEBRUARY 29, 2016

RW-Covers-SingleGirl-NARROWED.indd 10

REAL WEDDINGS

DISPLAY UNTIL AUGUST 31, 2014

OUR COVER MODEL CONTEST FINALIST SHOOT WAS PHOTOGRAPHED EXCLUSIVELY BY BOGDAN CONDOR PHOTOGRAPHY ON LOCATION AT THE LANDING RESORT & SPA. FOR MORE, TURN TO PAGE 71.

RWS-SF14-SUMMER2014-COVER.indd 2

5/9/14 4:09 PM

DOWNLOAD THE ENTRY FORM AT:

REALWEDDINGSMAG.COM

AND, VIEW THE NEW ISSUE ONLINE AT: REALWEDDINGSMAG.COM/THE-MAGAZINE

Do you have the App?

Download the Real Weddings Magazine App for FREE today! AVAILABLE ON IPHONES, IPADS AND ANDROID DEVICES

facebook.com/realweddings • twitter.com/realweddingssac • pinterest.com/realweddingsmag • instagram.com/realweddingsmag • youtube.com/realweddingsmagTV

Meet the star of your game day watch party. R O S E V I L L E

G R A N I T E

B A Y

R O C K L I N

JANUARY 2016 Publishers Terence P. Carroll, Wendy L. Sipple Associate Publisher Debra Linn, 916-988-9888 x114 Executive Editor Desiree Patterson Managing Editor Megan Wiskus Editorial Interns Allyson Ashmore, Rachel Meeker, Tara Mendanha, Dayana Stockdale Contributing Writers Pam Allen, Carol Arnold, Talal H. Alsaleem, Heather L. Becker, Gail Beckman, Tamalisa Carlson, Amber Foster, Kerrie L. Kelly, Rachel Lopez, Tom Mailey, Monica Nitz, Jennifer Resnicke, Janet Scherr, Kirsten Vernon, Geri Walcott

Customize our new ‘MVP’ cake with your team’s colors.

Art Director Gary Zsigo Graphic Designers George Kenton Design, 760.285.0686, gkenton@verizon.net, David Norby, Aaron Roseli Staff Photographer Dante Fontana Contributing Photographer Justin Buettner, 916.220.0159, justinbuettner@hotmail.com Webmaster Ken White, Ixystems V.P. Sales and Marketing Mark Mendelsohn, 916.988.9888 x 106 Advertising Sales Representatives Tom Gherini, 916.988.9888 x118 Bettie Grijalva, 916.988.9888 x117 Reg Holliday, 916.337.5107 Joanne Kilmartin, 916.607.9360 Lisa Warner/Warner Enterprises, 530.306.2011 Marketing and Events Manager Siobhán Russell Pritt, 916.988.9888 x 116 Social Media Maven Aimee Carroll Accounting Manager Kathleen Hurt Office Administrator Cathy Carmichael Office Assistant Brenna McGowan Customer Service Associate Jarrod Carroll

Printed on recycled paper. Please recycle this magazine.

120 Blue Ravine Road, Suite 5 Folsom, CA 95630 Tel 916.988.9888 • Fax 916.596.2100 © 2016 by Style Media Group. All rights reserved. Style - Roseville Granite Bay Rocklin is a registered trademark of Style Media Group. Material in this magazine may not be reproduced in any form without written consent from the publishers. Any and all submissions to Style Roseville Granite Bay Rocklin become the property of Style Media Group and may be used in any media. We reserve the right to edit. Subscriptions to Style - Roseville Granite Bay Rocklin are available. Contact info@stylemg.com for more information.

January 2016 - stylergbr.com 9

FREE Bundtlet when you purchase 2 bundtlets

Roseville 1112 Galleria Blvd, Suite 140 • 916-780-2253

Expires 2/15/16. Limit one offer per guest. Cannot be combined with any other offer. Redeemable only at bakery listed. Must be claimed in-store during normal business hours. No cash value.

A Better Mattress,

Naturally

Natural Mattress and Flex Slats Sleep System Enables Deeper Sleep • Authentic European style mattress systems • Natural and organic mattresses, bedding and pillows • European components offer mattress longevity, stability, and contour • Öeko-Tex European testing and certification ensures you get a clean and chemicallysafe mattress • Dual firmness available for couples EUROPEAN SLEEP DESIGN

6606 Folsom Auburn Rd. Folsom, CA

Open Mattress Architecture

sleepdesign.com

916-999-1760

what’sup

Photo courtesy of the City of Rocklin.

oseville’s recycled water program provides water for residents and businesses looking for ways to keep their landscapes healthy—especially high-valued trees—at a fill station near the Pleasant Grove Water Treatment Plant. For a nominal annual fee, residential Roseville utility customers can collect up to 300 gallons of water per visit, and commercial customers can collect more. For more details, visit roseville. ca.us/recycledwater...Longtime Rocklin City Councilmember Peter Hill has been honored for his outstanding commitment and contribution to the Rocklin community with a park named after him. The area informally known as Heritage Park is now formally Peter Hill Heritage Park. Hill served on the Rocklin City Council for over 29 years and was mayor six times...Sprouts Farmers Market is opening at 2030 Douglas Boulevard in the Rocky Ridge Town Center in Roseville. Stop in for all of your natural and organic food needs...Chicago’s Pizza with a Twist—a restaurant that serves traditional and Indian-style pizzas KNOW A at 7441 Foothills Boulevard, Suite 170, in STELLAR TEEN? Roseville—recently opened its doors. To …who goes beyond view the menu, visit chicagospizza.us... what’s expected and inspires all Keep your eyes peeled for Old Port Lobster who cross their Shack, which is set to open soon at 1565 path? Email info@ stylemg.com Eureka Road in Roseville. The eatery will with your favorite offer fresh lobsters from New England, LOCAL astounding seafood fettuccine, lobster rolls and clam youth’s name and tell us why they’re “chowdah”—plus non-seafood options... such an all-star. Some exciting new arrivals at the Westfield 20 Under 20 will be featured in our Galleria in Roseville include fashion retailer April 2016 issues! Kate Spade New York, restaurant and grill Hurry, deadline is February 16! Land Ocean, artisan chocolate-maker TCHO, Pure Life Juice Co., and Wise Villa Winery...Performance Physical Therapy is moving to a new office at 400 Sunrise Avenue, Suite 190, in Roseville, and will continue to bring fitness and wellness to local residents... Maidu Museum & Historic Site is calling for volunteers to join their team. Opportunities include tour guides, landscape crewmembers, a gift shop/front desk associate and a special events assistant. Training is from January 12 until February 18 on Tuesdays and Thursdays from 9:30 a.m. to 12:30 p.m. For more information and to register, contact Docent Coordinator Heidi Frantz at 916-774–5933...Bring your e-waste (including televisions) to Mahany Park in Roseville between 9 a.m. and noon on January 2, and SIMS Recycling Solutions will recycle it for free...Roseville’s Fall Front Yard Leaf Pickup program is underway through mid January, weather permitting, in order to prevent clogged drains and maintain a healthy ecological balance. The two programs available are “Unbagged Leaf Pickup” and “Bagged Leaf Pickup.” To see which category applies to you, visit roseville.ca.us...The Roseville Utility Exploration Center is hosting a Healthy California Landscapes Workshop on January 9. From 8:3010:30 a.m., learn about composting and vermiculture; from 11 a.m. to 1 p.m., learn how to grow a California-friendly garden. Prices are $6 for Roseville residents and $8 for non-residents. For more info, visit roseville.ca.us...That’s all for now, but check back next month for Style’s annual Home Design feature. — Compiled by Tara Mendanha

•

January 2016 - stylergbr.com 11

gettoknow

Q&A Q: What advice would you give to your younger self? A: Seize opportunity, take risks and travel. Q: What comes to you naturally? A: Sports, technology and home repairs. Q: Biggest life inspirations? A: The beauty and balance of nature. Q: What are you most proud of? A: My family. Q: Favorite humanitarian cause? A: Building churches in remote Africa. Q: Best words of wisdom you’ve received? A: You can do anything. Q: What’s next? A: Start another business and travel.

Greg Janda

12 stylergbr.com - January 2016

there, even though they have very little,” he explains. “It reminds you of what’s really important in life.” In 2012, Janda was elected to the Rocklin City Council. As part of his duties, he serves on numerous local boards aimed at maintaining and improving city schools, infrastructure and financial stability. This month also marks the beginning of his term as the new mayor of Rocklin. For Janda, a happily married father of two girls, the best part about participating in local government is having the ability to help make the place where he lives and works thrive. “I think it’s important for everyone to get involved in any way they can,” he shares. “It’s what defines a community.” — Amber Foster

•

FAVORITES Author/writer: Larry McMurtry Guilty pleasures: A hoppy IPA or jammy Zinfandel Local landmark: Old St. Mary’s Chapel Memory: Camping and boating with family Movie: Once Upon a Time in America Musician/band: AC/DC Local nonprofit: Rocklin Residents Unite For Fido (RRUFF) Saying: “When you come to a fork in the road, take it!”—Yogi Berra

Photos by Dante Fontana.

hen Greg Janda moved to Rocklin with his family in 2003, he immediately began giving back locally. As a self-made entrepreneur in the electronics industry his entire adult life, Janda wanted to use his business acumen to make a difference in the community. He went on to complete the nine-month Leadership Rocklin program that’s offered by the Rocklin Chamber of Commerce, later taking part in the program’s Steering Committee and volunteering at many of the Chamber’s outreach events. He’s also gone farther afield to help others—much farther. Six times he’s taken church-sponsored trips to Tanzania and other African countries— experiences that changed his entire outlook on life. “You realize how happy people are

roseville parks and recreation Find Your Fit

f your favorite pair of jeans is a smidge too tight, or you’re worried about the impending swimsuit season, now is the right time to join COR Fitness. With flexible membership plans and a variety of amenities, the Roseville Sports Center and Mike Shellito Indoor Pool offers something for everyone. Get access to personal training, lap swim, basketball/volleyball, the climbing wall, group fitness, water fitness, weights and recreational swim. Membership also includes group fitness classes at the Maidu Community Center. Monthly and annual memberships start at $39/ first person and $25/second person per month, or $375/first person and $199/second person annually; or, get the whole family moving with a membership package at just $79 for up to four people in the household. Wary of commitment? Opt for a punch card—just $50 for 10 visits to any facility or fitness class. New members can enjoy a free two-week pass to try it out! Add this all together and you get three fitness locations, all in Roseville, for the price of one. What are you waiting for? — Pam Allen For more details, call 916-772-PLAY or visit roseville.ca.us/fitness.

season’s eatings

ask the expert Q:

If your spouse remarries after you pass away how do you make sure your money goes to your children?

A: The way to leave money to your children, and protect them from themselves, is to leave the money “in trust.” This requires either a will or a trust. If you are concerned about your spouse remarrying and giving the money to his/her new significant other, you will need to leave the money for your children in trust with someone other than your spouse. The trustee can be a family member, a financial institution or a private fiduciary. You can specify what the money can be used for and at what age (or ages) your children can receive the money outright. —Lynn Dean, Attorney at Law The Law Office of Lynn A. Dean 1410 Rocky Ridge Drive, Suite 340, Roseville 916-786-7515, lynndeanlaw.com

PlacerGROWN and Foothill Farmers’ Market

WHAT’S IN

SEASON? Owari Satsuma Mandarins

very fruit and vegetable has its optimal harvest season; for Placer County’s Owari Satsuma mandarins, that season typically begins in November and lasts until the end of February. Mandarin lovers can stockpile pounds of this wholesome treat by asking for PlacerGROWN Satsuma mandarins at their local market through the end of next month, and take comfort in knowing that there are numerous ways to preserve the juicy gems.

PRESERVATION Though you may not be able to enjoy a fresh, PlacerGROWN mandarin straight from the orchard year-round, switching to mandarin jam or syrup is a delightful way to enjoy the fruit until next season. Best of all, citrus fruits are the easiest of all to preserve, due to their natural levels of acidity. For those intimidated by the thought of making a few batches this winter, know that it’s a simple process. All it requires is a large stockpot that can hold a few packed Mason jars and enough water to cover them. If the thought of canning alone still feels a bit daunting, invite family 14 stylergbr.com - January 2016

and friends to a canning party and learn together.

ALTERNATIVE PRESERVATION Virtually every bit of a mandarin can be preserved. If you squeeze the fresh juice out, you can preserve it in an ice cube tray to use as a basis for cocktails or other drinks. You can also save the mandarin peel to add zest in a mandarin-infused olive oil or tea, or to dip in chocolate. With so many ideas, the only problem you’ll face is resisting the temptation to eat them all at once! — Carol Arnold For details on where to buy Placer County farm-fresh produce, wine, meat and other products, visit placergrown.org and foothillfarmersmarket.com.

FOR THE RECIPE TO MAKE SPICED APPLE CIDER WITH MANDARIN AND MEYER LEMON, VISIT STYLERGBR.COM.

Roseville Parks and Recreation photo © WavebreakmediaMicro/fotolia.com. PlacerGROWN photo © nito/fotolia.com. Ask the Experts photo by Amy Nicole Photography / amynicolephotography.com

fyi

the10 spot Healthy Snacks

The 10 Spot vegetable and dip photo © keko64/fotolia.com; celery and peanut butter photo ©2012 Robyn Mackenzie/fotolia.com. Rocklin Parks and Rec photo © Krasimira Nevenova/fotolia.com. Foodie Find photo by Dante Fontana.

Fighting the post-holiday, sugar-craving blues? Try choosing healthy snacks, including the 10 below—which come courtesy of Tamalisa Carlson, MPH, RD, at Marshall Medical Center—that’ll keep you energized and ready for the year ahead!

1. Still using up holiday leftovers? Top whole grain toast with a slice of turkey and smear of cranberry sauce. 2. Make a vitamin-packed smoothie by blending a fresh orange with a handful of frozen cranberries and white grape juice. If you’re extra hungry, add a half scoop of protein powder. 3. Keep bags of your favorite raw veggies on hand to enjoy with your favorite dip. 4. Make your own trail mix with pumpkin seeds, toasted almonds and dried cranberries.

5. Warm up with a cup of vegetablebased soup and a few whole grain crackers.

6. Try a new flavor of Greek yogurt with

rocklin parks and recreation

he new year means a new special events schedule! Don’t miss this year’s array of concerts, and food-filled, dog-friendly, family-appropriate, tech- and maker-oriented, and business-focused events—all sponsored by the City of Rocklin. Mark these dates on your calendar: March-October, 4th Thursday: Food Truck Mania March-April, Varying Days: Rocklin Community Games May-September: Farmers’ Market May-October, Once a Month: Amphitheater Concert Series June-August: Friday Evenings in the Park April 23: Earth Day Events April 29-May 1: Rocklin Days (previously Rocklin Ramble) August 30: Woofstock Weekend September 12-13: Patriot Day/KidsFest October 1: Rocklin Mini Maker Faire October 24: Rocklin Fall Festival December 2: Gingerbread House Contest December 3: Holiday Tree Lighting December 19: Breakfast with Santa Interested in being involved in any of these events? You can volunteer! To sign up, visit rocklin.ca.us/volunteer. More events will be added throughout the year; be sure to stay up-to-date by following Rocklin Parks and Recreation on Facebook and Twitter at RocklinParksRec; or on Instagram and Snapchat @CityofRocklin. — Monica Nitz For more details, visit rocklin.ca.us/events.

fresh fruit slices.

foodie find

7. Make a batch of pumpkin oatmeal muffins to grab and go.

8. Enjoy a fresh pear or berries with cottage cheese for a sweet and creamy pick-me-up.

9. Keep hard-cooked eggs available to grab for a punch of protein.

10. Revisit a childhood favorite by filling a celery stick with natural peanut butter and topping with fresh raisins. — Tamalisa Carlson, MPH, RD

FOR MORE HEALTHY SNACKS, VISIT STYLERGBR.COM.

Events for All

The Parlor Ice Cream Puffs

scream, you scream, we all scream for ice cream! But what if I were to tell you that at The Parlor Ice Cream Puffs, you can get your beloved ice cream of choice sandwiched in between two fluffy doughnuts covered in powdered sugar and warmed to perfection? It’s a dessert lover’s dream come true. If you’re a real risk taker with a sugarcoated sweet tooth, you might want to consider getting unlimited toppings for only 50 cents extra. There are numerous unique ice cream flavors to choose from, and you can even mix them to perfection. I indulged myself by getting the Cake Batter Ice Cream Puff with powdered glazed doughnuts on the outside. Toppings aren’t even required with this particular ice cream, since it’s filled with rainbow-colored cake pieces. The next time you visit The Parlor, I dare you to try a new ice cream flavor along with different toppings. Trust me: You cannot go wrong with this game of ice cream roulette. The Parlor Ice Cream Puffs, 1490 Eureka Road, Suite 170, Roseville. 916-781-7833, theparloricecream.com. — Allyson Ashmore

•

January 2016 - stylergbr.com 15

localmatters

HITLIST

5 Favorite Local Soups In no particular order...

•COMPILED BY STYLE STAFFERS•

“The Zuppa di Fagioli from Vaiano Trattoria is a rustic white bean soup with salty pancetta that’s homey, hearty and made with lots of love. It’s the perfect beginning to a scratch-made Italian feast.” vaianotrattoria.com

“If you’ve never tried the Tom Kha Gai from Ruen Thai, you’re missing out. This authentic Thai soup is chock-full of flavor thanks to coconut milk, tangy lime, lemongrass, ginger, chicken, mushrooms and green onions. It’s a deliciously satisfying meal for one!” ruenthai.net

“One of my favorite soups is a combination that I get VAIANO TRATTORIA at Fins Market & Grill: half Boston Clam Chowder and half Manhattan Clam Chowder. The mixture results in a texturally delightful, flavor-filled meal. Just don’t forget to add the oyster crackers!” finsmarket.com

FACTS & FIGURES — Compiled by Sharon Penny

1940

The year Tower Theater was built on Vernon Street and the year the Goodpastor home occupying that land was saved from demolition and relocated to 212 Judah Street, where it stands today. Considered one of the finest Roseville homes of its time, it was built in 1890 by George and Josephine Goodpastor.

1978

The year June Wanish became Roseville’s first female councilmember and first female mayor since incorporation in 1909. She was reelected to the council again in 1980; with over 40 years of service to the Roseville community, it’s no wonder that in 2003 the City of Roseville declared June 19th “Wanish Day.”

“I love the Hot and Sour Soup at Asian Blossom. It’s a perfect bowl of cold-weather comfort food. Tofu, mushrooms, meats and spices are stewed together in a broth that’s nice and spicy without being too hot.” 916-787-1223

4 5

1995

The year longtime Lincoln resident Shirley Russell won the “Teacher of the Year” Award. It was the first time her school district—Western Unified Placer— made a selection after 38 years.

“Boxing Donkey’s Bacon Clam Chowder, which is only served on Fridays, is so good you’ll high five your soup spoon.” theboxingdonkey.com

CATCH ALL

FOR MORE FACTS & FIGURES VISIT STYLERGBR.COM.

BY DAYANA STOCKDALE

On January 30 at Thunder Valley Casino Resort, the Fourth Annual Sacramento Sports Hall of Fame Induction Celebration will celebrate five elite athletes. “This year’s class is historic as it represents local legends from past and present that all achieved the ultimate prize in their respective sports, be it a world championship ring, belt or gold medal,” says TC Martin, Sacramento Sports Hall of Fame creator, about the Class of 2016. The monthand-a-half long selection process invites fans to vote for athletes who were raised in Sacramento, have demonstrated sustained success and superior accomplishments within their sport, and are an active part of the community. After inductees Evelyn 16 stylergbr.com - January 2016

Ashford, Jerry Manuel, Jerry Royster, Larry Bowa and Urijah Faber are presented and give their speeches, any formality melts away as the athletes step off the stage to meet-and-greet with the fans. “The athletes [and the fans] are so supportive that it really has turned into a reunion,” says Martin. “Dusty Baker, Bill Cartwright and Tony “The Tiger” Lopez come back every year, so the fans get to meet all of them as well.” Partnering with Special Olympics Northern California, the Hall of Fame also inducts a Special Olympics athlete each year and donates a portion of event proceeds to the nonprofit. For more information and to purchase tickets, visit sacsportshof.com. •

Bullseye image © mostafa fawzy/fotolia.com. Soup photo by Dante Fontana. Catch All photo courtesy of Sacramento Sports Hall of Fame. Facts & Figures photo courtesy of City of Roseville.

THE

Keep Your New Year’s Resolutions.

Grilled Salmon Steak with Ginger Shiitake Glaze

Asian Cuisine: Delicious, Fresh and Healthful Since 2700 B.C. F A T 'S ASIA BISTRO

2585 Iron Point Road Folsom 916-983-1133 1500 Eureka Road Roseville 916-787-3287

fatsbistro.com

ALICE N.

JANUARY FOR FREE

VISIT US AT CALIFORNIA FAM I LY FITNESS.COM OR CALL 1.800.JOIN.CFF *SOME RESTRICTIONS MAY APPLY. SEE CLUB FOR DETAILS. EXPIRES 01.31.2016.

SIERRASTYLE012016

MEMBER SINCE 2001

calendar

january events

January is National Healthy Weight Awareness Month

Head to the Auburn Overlook and start your year off right with a 5K run/walk at 1:30 p.m., 10K at 1:15 p.m. or 10-mile race at 1 p.m. Hot soup, fruit and bagels will be available for all at the finish line, and prizes will be awarded in various age divisions. jandjsportsproductions.com

16TH ANNUAL RESOLUTION RUN

KIDS & COMPANY GALLERY ADVENTURE

The Crocker Art Museum is introducing art to children ages fives and older (along with accompanying adults) with an educational tour through the museum from 10:30-11:30 a.m. Admission is free for members and free with general admission for non-members. crockerartmuseum.org

Thru 9 FREEZE FRAME

This juried photography competition and exhibition is the first one at the Coker Family Gallery at Blue Line Arts. Fifty select pieces of various artists showcase everything from landscapes to surrealist compositions. Gallery times are 11 a.m. to 5 p.m. on Tuesday and Thursday, and 11 a.m. to 3 p.m. on Wednesday, Friday and Saturday. bluelinearts.org

14-18

NEW YEAR’S DAY

16TH ANNUAL RESOLUTION RUN

NEW YEAR’S DUATHLON Kick off the new year with Total Body Fitness by choosing from a two-mile run and 6.5-mile road bike race, or 5K run/walk. Both events start at Granite Beach and wind through the oak forest bordering Folsom Lake. Proceeds go toward Total Body Fitness’ official charity. totalbodyfitness.com

MARTIN LUTHER KING, JR. DAY

WILD AND SCENIC FILM FESTIVAL

Don’t miss the world’s largest environmental film festival in Nevada City. The action-packed schedule includes more than 140 films and 19 world premieres at eight historic venues. Attendees will also enjoy live music on a pedal powered stage, activist workshops, environmental art exhibits, filmmaker meet and greets, eco tours of the foothills and more. wildandscenicfilmfestival.org

FOURTH ANNUAL SACRAMENTO SPORTS HALL OF FAME CELEBRATION Be part of the celebration welcoming the 2016 Hall of Fame inductees at Thunder Valley Casino Resort at 7:30 p.m. Meet the inductees and, if you’re lucky, snap a photo with them or get an autograph. Tickets include complimentary appetizers and desserts. Portions of the proceeds benefit Special Olympics Northern California. sacsportshof.com

30-31

MASTERWORKS CONCERT II: DANCE INSPIRATIONS

FOR EVEN MORE EVENTS HAPPENING IN OUR AREA, VISIT STYLERGBR.COM AND CLICK ON CALENDAR.

The Auburn Symphony is hosting a concert at the Placer High School Theatre featuring cellist Tina Guo, along with Copland: Billy the Kid Suite, Saint-Saens: Cello Concerto and Rachmaninoff: Symphonic Dances. Shows are from 7:30-10 p.m. on the 30th and 3-5:30 p.m. on the 31st. auburnsymphony.com

18 stylergbr.com - January 2016

23 & 30

MOLLY SHANNON’S TILLY THE TRICKSTER Saturday Night Live’s Molly Shannon has given her young readers the hilarious Tilly the Trickster, and the Roseville Theatre Arts Academy is bringing it to life in this play. Find out if mischievous Tilly will change her ways. Shows times are at 11 a.m. and 2 p.m. rosevilletheatreartsacademy.com

ART OF BEER INVITATIONAL Enjoy beer tastings from more than 30 breweries and an art exhibition at the McClellan Conference Center from 6-10 p.m. Proceeds support Ales for Autism, a charity that provides funding for autism care and research. artofbeerinvitational.com

Be sure to check out our blog! Send your events to info@stylemg.com.

Resolution Run photo by Facchino PHotography. Kids & Company Gallery Adventure photo courtesy of Brittany Bradley. Wild and Scenic Film Festival photo by Totoonchie Photography. Masterworks photo courtesy of Dan Santoni. All other photos courtesy of their respective organizations.

Compiled by Tara Mendanha

MORE EVENTS Thru January 2 - Home for the Holidays. Stop by this temporary exhibit at the Roseville Utility Exploration Center from 10 a.m. to 5 p.m. and learn about energy-efficient lighting to keep your electric bills low; free disposal of fats, oils and grease to keep your pipes flowing; free tree recycling, and other ways to keep your home happier and more sustainable this season. 916-746-1550 Thru January 3 – Handle With Care. This comedic play follows a young Israeli woman traveling to America with little understanding of English who meets a handsome, young American man with little understanding of women. See if fate brings them together or if hilarious misunderstandings keep them apart. bstreettheatre.org January 9 – Lifestyle Expo. Learn ways to put your New Year’s resolutions into action, explore vendor booths focused on health and wellness, and listen to keynote speaker and professional ultramarathon runner and mom of two, Jennifer Benna—all from 10 a.m. to 3 p.m. at the Recreation Park Gym in Auburn. Admission is free. visitplacer.com/placer-county-calendar-of-events.aspx January 14 - Green Gardening at Home. The Roseville Utility Exploration Center is organizing a 10-week gardening series beginning on January 14. Classes will be taught by master gardeners, landscape professionals and other experts, and is meant for “budding” and experienced gardeners, who will learn how to save money and water, and how to grow and sustain climate-appropriate plants. 916-746-1550 January 14 – Art Mix: Mystique. Head to the Crocker Art Museum and dance the night away to the tunes of San Kazakgascar and the Crocker’s DJ-in-residence, Larry Rodriguez. Belly dance with UNMATA or learn your fortune, be wowed by an interactive photographic performance by Jesse Vasquez, and create a spirit mask with Beatnik Studios. Food and drink will be available for purchase with discounts during happy hour (5-6 p.m.). crockerartmuseum.org January 16 - Active 20-30 Club of Greater Sacramento Presents 21st Annual Crab Feed. Come to the Scottish Rite Masonic Center in Sacramento at 5 p.m. for all-you-can-eat crab, salad, pasta, clam chowder, beer, wine and coffee. Proceeds benefit CCHAT Center, River City Food Bank, and other local children’s charities; must be 21 and older. sacwomens2030.org January 16-February 27 – By Hand. The Creative Arts League of Sacramento presents this exhibit at the Coker Gallery at Blue Line Arts featuring contemporary artwork that innovatively uses wood, glass, clay, jewelry, metal, fiber, mixed media and more. Gallery times are 11 a.m. to 5 p.m. on Tuesdays and Thursdays, and 11 a.m. to 3 p.m. on Wednesdays, Fridays and Saturdays. bluelinearts.org January 17 – Tribute to Motown’s Best. Legends of Motown brings you an evening of classic Motown and R&B songs with hits from The Temptations, Al Green, Stevie Wonder and more at Thunder Valley Casino Resort. thundervalleyresort.com January 20 – Fiesta Mexico-Americana with Los Lobos and Ballet Folklorico Mexicano. The Mexican-American experience is celebrated through song, dance, music and film highlighting the many notable achievements and contributions of MexicanAmericans throughout U.S. history in this multi-media production, featuring multiple Grammy Award-winners Los Lobos and dancers from Ballet Folklorico Mexicano. harriscenter.net January 21-23 – STOMP. This international percussion sensation has garnered armfuls of awards, received rave reviews and appeared on numerous national television shows. The eight-member troupe uses everything but conventional percussion instruments—matchboxes, wooden poles, brooms, garbage cans, Zippo lighters, hubcaps, etc.—to fill the stage with magnificent rhythms. harriscenter.net

•

January 2016 - stylergbr.com 19

outtakes BIKE BUILD & TOY WRAPPING DAY BY DESTINY CHRISTIAN CHURCH November 14 3015 Venture Drive, Lincoln Photos courtesy of Peter Huynh and Tanner Dibella.

Steve Helie and Manuel Gachupin  Matthew Coleman, outreach director at Destiny Christian Church  L to R: Greg Fairrington (pastor at Destiny Christian Church), Phil Oates (chairman of the Board Buzz Oates Company), Kathy Fairrington (pastor at Destiny Christian Church), Kevin Burdick (Sacramento Kings), Andrew Rogers (manager for DeMarcus Cousins) and Jay Pardo (marketing for DeMarcus Cousins)

Sacramento Police Department Officer Justin Brown

HALLOWEEN WINE PARTY

Lee Manno, Devny Hunter, Jaime Anderson and Julie Babcock

Jim and Lynda Taylor, owners of Mt. Vernon Winery

Sloan McCourtney and Paul Morrill

October 30 Mt. Vernon Winery Auburn Photos by Maggie Rose McGurk.

CHABAD HOUSE JEWISH COMMUNITY CENTER 10-YEAR ANNIVERSARY KOSHER FOOD AND WINE GALA

ROTARY CLUB OF AUBURN GOLD COUNTRY GOLF EVENT

October 25 La Dolce Vita Event Center, Sacramento Photos courtesy of Rabbi Yossi Korik.

October 10 Black Oak Golf Course Photos by Maggie Rose McGurk.  Ernie Strobel, Dennis White, Barry Stigers and Jerry Picaman

Niv and Talmor Zilberman

Gennady Shapiro and Rabbi Yossi Korik

Ashley Slovak and Teri Munger

TO SEE MORE OUTTAKES PHOTOS, VISIT STYLERGBR.COM.

Alla Palatnik and Francesca Shamis

 Eralise Spokley, Matt Spokley and Carolyn Metzker  Rotary Exchange Student John Bergendahl, Forest Eckland, Michael Meloin and Phil Booker

Herb Grounds, Grant Rose, Mike Sim and Bob Santin

If you know of any events happening in the Roseville, Granite Bay and Rocklin area or have photos you would like to share with us, please submit them to info@stylemg.com.

20 stylergbr.com - January 2016

thearts

kristina letson Bold and the Beautiful by Heather L. Becker photos by Dante Fontana

22 stylergbr.com - January 2016

I guess you could say that Italy didn’t inspire me to paint; rather, it gave me a reason to paint.

Vintage Cars

HLB: Why does large-scale painting appeal to you? KL: Painting large is expression with im-

Stirlin

pact. If you do a small painting of an ocean, it can be quite lovely and cherished by one person at a time, but if you take the same painting and blow it up, it becomes a conversation. It transports you because it’s larger than yourself. It gets people talking, good and bad, and has a presence. Painting large is also a challenge because you have to take into account location, environment, architecture, sunlight and the personalities of those who’ll be viewing it, which I love.

Ebb and Flow

HLB: What advice would you give to your younger self? KL: Relax and look for opportunities to create everywhere. I started my business and wanted to be the best I could, as fast as I could. During the last 10 years, I’ve had a lot of people tell me I wasn’t doing the right things, or that I wouldn’t be successful because not many artists are. I would tell my younger self that there’s no hurry and that if you surround yourself by those who inspire you, then you’ll lead an inspired life—and that’s a success in its own right.

Harlan

HLB: What worries you? KL: I worry about what everyone else

s a girl, Kristina Letson—Style’s 2015 Readers’ Choice Awards “Favorite Artist”—knew she was passionate about art, but didn’t quite understand how to explore it. It wasn’t until she returned from studying abroad in Italy that she opened her commissioned art business, Bel Murales. Specializing in murals, fine art and pet portraits, Letson’s bold, colorful work is featured at Thunder Valley Casino Resort, inside numerous Beach Hut Deli locations and at Golfland Sunsplash.

HLB: How did your time spent in Italy inspire you? KL: I found the culture to be focused on art

help but soak that up and proudly participate. Sitting in the piazzas, walking through the ancient streets and visiting the small shops—art and beauty all around—inspired me to want that in my life permanently. The frescos and paintings made me realize that if I could produce art that impacted people—not just in a gallery, but in their homes, businesses and on the streets where they lived—then I could help them experience the beauty I found when living abroad.

seems to worry about—my job becoming obsolete. A lot of people order murals online or buy large pieces from Ikea, which is great, but I hope that there’s always a need for original work and a desire to support artists in the community.

HLB: What’s on your horizon? KL: I recently had my first child, so finding a way to grow my business and create art while being the best mother and wife I can be. My business is going to look different now, which could be the best thing ever.

•

belmurales.com

artbeat

January 13-March 2 – Watercolor Workshop at BLA. Every Wednesday from 9 a.m. to noon, learn basic skills and watercolor techniques, including how to apply watercolor, color theory, and the properties of this medium to create your own beautiful painting. bluelinearts.org

and the beauty of life. As a visitor, you can’t January 2016 - stylergbr.com 23

ourkids

L to R: Elliott, Aaron and Hudson Roseli at the Galleria at Roseville on Ice

e all know how important it is for kids to have excellent reflexes and coordination, for them to burn off energy and build strong muscles and bones, but let’s face it: During the winter months we’re more concerned about the burning off energy part. Parents want to be jolly, not driven mad. Turns out, getting your kids off the couch (whether they’re lazing on it or running across it) and out into the great wide world of indoor fun is good for their mental sanity, too. So, get them out on a Thursday night, a Saturday morning, or (if we’re talking toddlers) a Wednesday at 10 a.m.—whatever it takes to add more sweat and less marshmallows to those winter traditions.

1 / ICE SKATING Galleria at Roseville on Ice invites you to skate every day of the week from now through January 18. With cool lighting and an 11 p.m. close on Fridays and Saturdays, this outdoor rink will impress teens, too. $14 for adults, $10 for kids 8 and under, free for children 3 and under; skate rentals included. galleriaatrosevilleonice.com During the holiday season, Skatetown Roseville adds an outdoor rink to its usual year-round indoor offerings. You can gain access to both on most Saturdays and Sundays in January. $9 for adults, $8 for youths 10 and under, $5 for kids 4 and under; $3.50 skate rental. skatetown.biz

2 / BOWLING Bowling + glow sticks + legit arcade = “Thanks, Mom!” Strikes Unlimited in Rocklin Stars Dance Elite All

shake it off 5 Local Get-Moving Activities by Dayana Stockdale // photos by Dante Fontana has all of that, plus Taco Tuesdays and more. Early Bird Bowling (9 a.m. to noon, including weekends!) is $2 per game; unlimited bowling (weekdays from 3-5 p.m.) is $7 per person. strikesrocklin.com AMF Rocklin Lanes has a kids’ menu and something you’ll enjoy, too—meals on the lighter side that clock in at 550 calories or less. If your kids get really into it, sign them up for a league. Prices range from $2.89 to $4.49 per game. amf.com/rocklinlanes

3 / INDOOR BOUNCE HOUSES/ TRAMPOLINE Skyzone Sacramento is basically a massive wall-to-wall indoor trampoline, which is so awesome you need to buy tickets in advance. Toddler times are Wednesdays and Fridays at 10 a.m. $12 per person for a 60-minute jump; $6 toddler times. skyzone. com/sacramento At BounceU Roseville, reservations are 24 stylergbr.com - January 2016

recommended for Wednesday’s Family Bounce Night at 6 p.m. $8.95 for the first child and $7.95 for each sibling. bounceu. com/roseville-ca

4 / YOGA Noelle Swonsen teaches Angel Bear Yoga at Studio Be in Auburn every Wednesday at 4 p.m. for 30-45 minutes. Designed for children ages 3-9, this mat class introduces little ones to the practice of yoga and requires a chaperone. Requested donation is $5-$15 per class depending on family size. studiobe.net

5 / DANCE CLASSES There’s something for the recreational goofball and the prima professional at Dance Elite All Stars in Rocklin, which offers ballet, jazz, tap, lyrical, contemporary, hip hop and acro. Starts at $84 a month; “tiny tots” pay $42. danceeliteallstars.com

•

cause&effect Olivia with her mother Karen

26 stylergbr.com - January 2016

love, olivia Heartfelt Services to Children with Special Needs by Janet Scherr children that year.” Framnes describes the joy of seeing big smiles on little faces. “Once I went to a home of a family with a child suffering from severe medical challenges,” she says. “They hadn’t been able to celebrate Christmas for two years due to financial hardships. When I brought in the Christmas gifts, the mother cried and hugged me, and the kids were smiling from ear to ear. I can’t express the happiness I feel when I see those precious smiles.” Alison Winter is a board member of Love, Olivia who became involved

through the Rocklin MOMS Club. She says the group doesn’t only provide donations, but also comfort to families who are going through challenging experiences. “Karen, Kjell and Olivia are inspirational,” she says. “They help families understand that they’re not alone.” This coming May, the organization will hold its annual golf tournament; other planned fund-raisers include garage sales, restaurant nights and the annual Love, Olivia Holiday Boutique in November.

•

loveolivia.org

Photo by Dante Fontana.

livia is a little girl with a fierce will to live. In her first year of life, she was hospitalized numerous times with bacterial meningitis, breathing apnea and acid reflux—near deadly combinations of the three illnesses. In those first 12 months of her life, Olivia’s mother, Karen Thernka Framnes, suffered emotionally and financially due to extreme depression and overwhelming medical expenses. She lost her job, her home and her car, not to mention her pride. “But I didn’t lose Olivia!” says Framnes. “She is my angel. Olivia’s feisty nature motivated me to overcome the obstacles. And with the help of my husband, Kjell, we chose to use our experiences to support others in the same situation, because we knew we weren’t the only ones.” Inspired by their daughter, who has since been diagnosed with cerebral palsy and intellectual disability, along with other medical challenges, the Framnes family founded Love, Olivia—an organization that provides children who have special needs with clothing, shoes, toys and books, while offering families community resources and financial assistance. As she was developing the charity, Framnes discovered two glaring voids within the community. One, there was no organization that collected donations solely for children with special needs. Secondly, charitable organizations that provide financial assistance often have limits on disabilities. Framnes explains, “If a child’s diagnosis is rare, he or she most likely will not find an organization to help them financially if needed. Since it’s the children with rare medical and physical conditions who typically need more assistance, we wanted to change those boundaries.” Love, Olivia’s holiday efforts have been particularly successful, as they have provided donations to over 30 families and more than 1,000 children. In addition to toys, the items include gift cards for groceries, gas and restaurants. And there is evidence that the recipients make progress. “We had one family come back to us two years later and say that they were doing better, and they wanted to pay it forward,” recalls Framnes. “They made a meaningful donation to Love, Olivia, fulfilling the holiday wishes for at least 10

rich in history and taste

Celebrating 45 years of family owned and operated winemaking in Amador County

V i s it u s da i ly 1 0 : 0 0a m - 4 : 3 0 pm Reservations required for groups of 6 or more. Limos, vans, and buses by appointment only.

Savor our famous Zinfandels and longtime Italian favorites such as Barbera and Sangiovese, picnic on our vineyard-lined patio and enjoy our spacious gift shop. 20680 Shenandoah School Rd. • Plymouth, CA • 209.245.6942 ©2015 Terra d’Oro Winery, Plymouth, CA terradorowinery.com

hesaid/shesaid

love rules The Art of Compromise by Talal H. Alsaleem, LMFT

f you feel your partner (or even yourself) is focused on “me, me, me,” instead of “us, us, us,” you’re not alone—selfishness is fairly common in couplehood. Read on to learn more about this relationship pitfall and how to beat it, so sparks start flying soon.

Q: Is it possible to behave selfishly in a relationship and not realize it? Talal: We are all capable of acting selfishly. Sometimes we’re aware of our intentions and just don’t care about the impact of our decisions; other times, we’re completely clueless and act on impulse without considering the consequences of our behavior.

are different needs and goals that are in conflict with one another. People usually get together without discussing what their needs and goals are as individuals versus as a couple. When we’re “single,” we spend most of our time and energy doing things we enjoy (i.e. watching the movies we like, going to our favorite restaurants, and spending money toward our needs and goals), but that changes when we decide to be in a relationship. It’s like entering a business partnership without clarifying how much of the assets will go toward fulfilling the needs of each partner and how much will go toward the needs required to sustain the company as a whole. It’s a recipe for disaster, and two things inevitably happen: 1) one partner dominates the relationship and almost always gets what they want while the other partner feels used and unappreciated; and 2) both partners operate on what is best for the individual, without caring about how it affects the other. Imagine a car with two steering 28 stylergbr.com - January 2016

wheels being driven by people who are headed in different directions, while both believing that his or her destination is the only endpoint.

Q: So what can we do to escape the selfishness trap? Talal: Engage in a conversation with your partner about each other’s individual needs and goals, then discuss the needs and goals you have as a couple (i.e., what kind of living environment you want, how you want to raise your kids, how much you’ll put into savings, etc.). Create an outline utilizing your current resources and you will more easily achieve all desired needs and goals, while also allowing you to prioritize, consolidate and plan accordingly. What you want to avoid is giving the impression that you’re creating a list of demands as if it’s a hostage negotiation. Instead, take a stance in which your main

goal is to support one another in achieving your common goals without having to forgo your personal desires and needs. Aim for a compromise instead of a sacrifice. In the latter, someone is always going without, and, in the former, everyone walks away with something they want. A good compromise is one where what you’re getting is worth what you’re giving up. Be curious and be fair, but most of all take charge of your life and seize your “happily ever after.”

•

Talal H. Alsaleem is a licensed marriage and family therapist at Happily Ever After Retreats—Couples Counseling and Coaching in Roseville. happilyeverafterretreats.com, 916-7799939.

Illustration © prochkailo/fotolia.com. Author photo courtesy of Talal H. Alsaleem.

Q: But why do couples act selfishly when they’re supposed to be working together? Talal: Selfish behavior is born when there

choose wisely.

Have it all. It took one family’s passion for sports to revolutionize the local sports and fitness world.

And since 1973 Spare Time Clubs defined, and redefined, how people exercise and families connect. Join the Spare Time Clubs family today and see what a sports club can truly do for you.

Initiation Fee! *

Month-to-Month No Long Term Commitment

A Premier Spare Time Club

Hurry! Offer ends January 31, 2016!

Incredible Selection of Programs • Area’s Best Instructors • Engaging Social Events • 13 Locations

Call: 9 16 . 78 2 - 2 6 0 0 • O nl i ne: w w w .spa reti mecl ubs.c om • T ry us fo r F REE! Offer ends 1/31/2016. Offer is a first visit joining incentive. Some restrictions may apply.

homedesign

now trending 5 Home-Style Resolutions

he saying “new year, new me” doesn’t have to apply just to your personal or professional life—it can also mean a change for your home. Whether you’re in the market for a new couch or have been flirting with the idea of a new color palette, change is good, and 2016 is the perfect time to set your plans in motion. We’ve come up with our top five New Year’s resolutions, all tailored to the needs of your home.

for key pieces like kitchen islands and entryway consoles that have high-gloss countertops, or upholstered pieces in light linen, cozy cotton or calming cashmere blends.

5 / Curated Caravan

3 / Vibrantly Vivid

1 / Organically Outdoor While it might be a little cold to host an outside soiree this month, it’s the perfect time to start thinking about extending your interior to the outdoors. In 2016, we foresee a jump in outdoor entertaining with the help of great exterior kitchen options and a boom in modern finishes, subtle color palettes and natural elements.

2 / Totally Transparent With the segue of health, happiness and design, clean and comforting materials have become a major trend. Sinuous fabrics, metallic finishes and free-flowing design combine to create a restful and rejuvenating atmosphere to unwind after a long week. Utilize this craze by opting 30 stylergbr.com - January 2016

balance. Incorporate this trend into your home’s design by adding a coffee table with a circular base to your living room or patterned wallpaper on an accent wall.

While we’re all about soothing color palettes and free-flowing floor plans, a touch of brightness is always encouraged. This coming year, we can’t wait to see splashes of yellow and infusions of blue in living rooms, bathrooms and entryways. Adopt this trend by adding brightly colored lacquer to your kitchen cabinets (indoor or outdoor), or an effervescent wallpaper to your powder room.

This trend—full of fanciful patterns, splashes of color and attention-grabbing textures—appeals to the eclectic decorator or bright-and-bold homeowner, but can be adjusted to fit every interior style. This design trend coincides with the worldwide trend of globalization and appreciating cultural differences. A great starting point in utilizing the “Curated Caravan” look is by mixing and matching wood and metal to create a lively, boho outdoor patio or bar area. If you’d like to add simpler elements, consider an intricately patterned throw blanket or set of pillows in bold jewel tones.

4 / Concentric Circles

Aside from fun festivities, January is a great time to lay out your goals, projects and resolutions, especially when it comes to home decorating or renovating. With these trends in your back pocket, you’ll be able to start that long-awaited home project in no time!

Enjoy the ebb and flow of simple design by considering the circular trend of 2016. While circular patterns and arrangements are a constant in the design world, this specific trend recreates the wheel using fluid fixtures and innovative product design. With the same concept of “Totally Transparent” (see left), circular patterns promote health and well-being through soft continuation and aesthetic

Kerrie L. Kelly is an award-winning interior designer, author and multimedia consultant. She has authored two books: ‘Home Décor: A Sunset Design Guide,’ published by Oxmoor House, and ‘My Interior Design Kit,’ with Pearson Professional and Career Education. To contact her, visit kerriekelly.com or call 916-919-3023.

•

Concentric Circles and Organically Outdoor photos courtesy of Brown Jordan Outdoor Kitchens. Curated Caravan, Totally Transparent and Vibrantly Vivid photos courtesy of Silestone.

by Kerrie L. Kelly, ASID

Transitional kindergarten and kindergarten registration begins January 4th. Open enrollment and intra/inter district transfer is available January 4th-29th.

OPEN ENROLLMENT BEGINS JANUARY 2016

Students Learn Here! Roseville City School District serves students from transitional kindergarten through 8th grade. We offer small class sizes, safe learning environments and quality programs such as: • • • • •

Extended day kindergarten STEAM...Science, Technology, Engineering, Art & Math GATE, AVID, International Baccalaureate (IB) Academic and social enrichment opportunities Advanced technology in our schools

All designed to prepare students for a global economy! Please visit www.rcsdk8.org and click on the “Parents” button or call 916.771.1600 for registration and transfer request information and forms.

W.T. Eich is an International Baccalaureate (IB) candidate school serving 6th-8th grade students. Why choose an IB Education?

• Prepares students to be relevant in a Global Economy • Incorporates rigorous standards with Science, Visual & Performing Arts, World Language and Math & Language Arts Programs • Prepares students for high school: IB Diploma Program (DP), AP Classes and Health Academy • IB Learners are encouraged to be reflective, open-minded and effective communicators Join us for our Parent Information Night! Wednesday, January 27th at 6 pm 1509 Sierra Gardens Drive, Roseville, Eich Gymnasium

For more details, to RSVP or to schedule a tour, contact Diane Turner 771-1770 ext. 301 or dturner@rcsdk8.org www.IBEich.com

facebook.com/RCSD Eich

30+ TIPS

FOR HEAD-TO-TOE HAPPINESS

Photo © BillionPhotos.com/fotolia.com.

COMPILED BY MEGAN WISKUS

We all know achieving whole-body happiness and making it last isn’t always easy. Thankfully, local health and wellness experts stepped in to help with their top tips for creating mind-bodysoul contentment on a daily basis.

January 2016 - stylergbr.com 33

FOR THE MIND “Eat chocolate—be happy! Antioxidants in dark chocolate, called polyphenols, help reduce stress. Phenylethylamine, also found in chocolate, produces endorphins in the brain’s ‘feel good’ molecules, giving you a slight euphoric sensation. If you were looking for another reason to eat chocolate, it has been suggested that eating moderate amounts of 70 percent dark chocolate reduces your risk of heart disease.”—Jeremy M., Whole

“Grab a chunk of

Parmigiano-Reggiano and a glass of full-bodied red wine. Not only is this a tasty combo, but the alcohol relaxes you and the tyrosine crystals in the cheese may reduce stress hormone levels.”—Jeremy M., Whole Foods Market

some forward thinking, but we spend far too much time being somewhere we’re not.”—Donna Webb, life coach, personal trainer and martial arts instructor

“Cloudy days got you down? Often the winter months see an increase in seasonal depression due to the decrease in sun exposure. This can affect your sleep as well, leading to a vicious cycle of negative feelings. To reset your circadian rhythm, 34 stylergbr.com - January 2016

try exposing yourself to bright light before 10 a.m. each morning. Limit light exposure (such as bright screens and overhead lights) in the hours before bed.”—Krysta Dancy, MA, MFT, licensed therapist and co-director of The Place Within

“Don’t shy away from taking action, because avoiding making decisions

doesn’t make the problems disappear—it only ensures that you’re

excluded from influencing the outcome.”— Talal H. Alsaleem, LMFT

“Improve your mental and emotional health by doing things that positively impact others; practice self discipline; learn or discover new things; enjoy the beauty of nature or art; manage your stress levels; and

make time for contemplation and appreciation.”—Holly Dillon, wellness coach

“Wake up 30 minutes earlier than normal and get your day started right. Take five to 10 minutes in key areas of your life that you feel need to improve, and find a quiet place to work

Chocolate/cheese/wine photo by Dante Fontana. Photo © ruigsantos/fotolia.com.

“Take time in your busy life to meditate— be still, present and take full, complete breaths. Life does require

Foods Market

“Get your beauty sleep (aim for seven to eight hours a night). Getting a good night’s rest ensures your body is able to conquer a new day with a refreshed mindset. Not getting enough sleep leads to poor decision making, leading us to opt for the easiest form of caloric intake—the drive-thru!”—Melissa N. Smith,

degreed nutritionist

on them; examples include meditation, reading, journaling, exercise and positive affirmations. Do you want to lose weight? Take five minutes to meditate, 10 minutes of exercise, five minutes of positive affirmations to affirm your journey, and 10 minutes reading a book on weight loss. Eventually, you can work up to an hour. Trust me, you will not regret this practice. It will revolutionize the way your days unfold.”—JT Patton, NSCA-CPT, CF-L1, certified

“Meditation helps recreate the physiological response to stress in a more conscious manner.

Simple meditation twice a day will help settle the mind and manage stress on a daily basis.”—Manas Kshirsagar, ayurvedic practitioner

FMS-I (Functional Movement System)

“Research shows that the feeling of gratitude greatly improves our mental and physical health. To get the benefits, make

a ‘gratitude habit.’ Each morning, make thankfulness a part of your routine. Try making a mental list before getting out of bed, or while brushing your teeth. Write the list down for even more benefits.”—Krysta Dancy, MA, MFT, licensed therapist and co-director of The Place Within

“Take time to be a human ‘being’ rather than a human ‘doing.’ Find peace in just being you.”—Donna Webb, life coach, personal trainer and martial arts instructor

“Mindfulness is a regular practice of being fully present in the moment. We now know that this one discipline results in countless benefits (including reducing anxiety and depression). Even a few minutes a day can garner impressive results after a few weeks.

Try making mindfulness a part of your routine each morning. Need more direction? Try a free app like ‘Headspace’ to get you started.”— Krysta Dancy, MA, MFT, licensed therapist and co-director of The Place Within

January 2016 - stylergbr.com 35

FOR THE BODY

“Start your day on the mat. Keep a yoga mat rolled out and ready for use when you wake up in the morning. Start your day with stretches, crunches, and upper- and lowerbody weight workouts. This will give you an immediate energy boost, supplement your workouts, and support overall health and wellness—even if you can’t get to the gym later in the day.”—Rob Kram, fitness director at California Family Fitness

“Drink water. If you’re only two percent dehydrated, you’ll burn 30 percent less calories—not just while working out but all day long! Rule of thumb: 40 ounces of water by noon and 40 by 6 p.m.”—Lorri Ann

“Sipping warm water throughout the day helps the body re-hydrate and assimilate much faster than cold water!”—

Code, AFAA certified personal trainer and group trainer, owner of Mama Bootcamp, Inc., and author of ‘52 Ways to Find Your Mojo: A Guide to Transformation, Inspiration, and Fitness’

“Boosting my well-being starts with

36 stylergbr.com - January 2016

Manas Kshirsagar, ayurvedic practitioner

good nutrition and weight lifting. Weight lifting improves your concentration and thinking, which is a

great way to make you think and focus on the positive. Good nutrition is an important part of leading a healthy lifestyle, too; combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic disease and promote your overall health.”—Jamee Pau, owner of PAU.ER Fitness

Yoga photo by Dante Fontana at Ohana Moon Yoga in Cameron Park.

Gretta Smith, owner of Ohana Moon Yoga in Cameron Park

“Don’t skip breakfast. Sumo wrestlers “Get out your planner or sync

your iPhone scheduler to remind you to eat, hydrate, exercise and meal plan. Start

with grocery shopping; select lean proteins, fruits, vegetables and whole grains you’ll need to build healthy meals and snacks. Schedule a specific workout time and set your phone alarm to remind you to consistently drink water and eat balanced meals throughout the day! Planning your week will ensure that you have set yourself up to reach your weekly health goals!”—Melissa N. Smith, degreed

nutritionist

“With the new year comes the opportunity for a fresh start. For many people, this means leading a healthier lifestyle and losing weight. If this is your goal, follow these tips to stay on track

1. Find your motivation 2. Set a goal 3. Create a plan 4. Calendar your workouts and nutrition goals

If you want it, you will have it! Nothing makes you happier than feeling healthy!

skip meals and wait four to six hours between meals, which makes your body eat away at lean muscle (aka ‘your calorie burning engine’) and store more fat. Starting your day with breakfast kicks off your day with energy and literally ‘breaks the fast.’”—Lorri Ann Code, AFAA certified personal trainer and group trainer, owner of Mama Bootcamp, Inc., and author of ‘52 Ways to Find Your Mojo: A Guide to Transformation, Inspiration, and Fitness’

Be realistic in setting a reasonable goal and don’t let anything get in your way. Put your workouts and your daily nutrition on your weekly planner and stick to it as if it were a doctor’s appointment. It’s that important—it’s for your health and well-being.”—Lisa Schetter, general manager at Roseville Health & Wellness Center

“Stop working through your lunch. Most people have very busy lives, and it’s so important to make the most of the time you have. Studies show that consistent, shorter workouts daily (as opposed to one or two hours on the weekend) are much more effective! Try

this express workout, which only takes 15 to 20 minutes: plank 60 seconds, 30 squats, 20 push-ups, 30 lunges, 20 dips. Run through this two to three times (Mondays, Wednesdays and Fridays), and walk 30 minutes on your lunch break (Tuesdays and Thursdays). Bam! All done and you come back refreshed and energized to tackle your afternoon projects!”—Lorri Ann Code, AFAA Certified Personal Trainer and Primary Group Trainer, owner of Mama Bootcamp, Inc., and author of ‘52 Ways to Find Your Mojo: A Guide to Transformation, Inspiration, and Fitness’

“Don’t drink your calories! Many of us tend to select soda or juices that are high in calories and added sugars. Instead drink more water, which helps to keep our bodies hydrated and boosts our metabolism. Feeling hungry? Try

drinking a glass of water before your next meal; it will ensure that

you’re not overeating, allowing you to save you extra calories for nutrient-dense foods.”—Melissa N. Smith, degreed nutritionist “Form an accountability group. January 2016 - stylergbr.com 37

FOR THE BODY

“Eat your vegetables! Next time you’re feeling hungry, reach for vegetables! Not only are they beneficial to your overall health but they’re great for your waistline, too! Vegetables are packed with fiber, which gives you the sensation of feeling full without the extra calories.”—Melissa N. Smith, degreed nutritionist

JT Patton, NSCA-CPT, CF-L1, certified FMS-I (Functional Movement System)

“In our attempt to get through the holidays, we often put our needs (emotional, physical, social) on the back burner. Before long, this leads to burnout and resentment. Take advantage of the New Year motivation and consider the parts of your wellness you may have neglected. Instead of a resolution for self-improvement, try a resolution

for self-care. When new routines

38 stylergbr.com - January 2016

are being established, make sure your wellness gets the consideration it deserves.”— Krysta Dancy, MA, MFT, licensed therapist and co-director of The Place Within

“Roll with the punches. There are many self-care techniques you can try at home to soothe sore muscles and de-stress. Use

foam rollers and tennis balls to loosen tired muscles, increase body movement and alleviate pain. Additionally, scalp and facial massages are easy to do anywhere, any time, to relax and refresh.”—Rob Kram, fitness director at California Family Fitness

“Massage is the key to boosting my well-being. It increases circulation, relaxes the muscles and reinvigorates my attitude. I also use Gaia Quick Defense to keep my immune system in balance

“I love my aromatherapy diffuser with my favorite essential oil, Peace and Harmony from Now Essential Oils. It’s my favorite way to destress.”—Beth Y., Whole Foods Market during this winter season.”—Natalie G., Whole Foods Market

“Doing a daily self-massage with oil before you shower helps to purify the physiology and nourish the nervous system.”—Manas Kshirsagar, ayurvedic practitioner

“End your day with stretches. Tackling tight muscles before bed allows the body to stay flexible during sleep when gravity and excessive movement won’t threaten to re-tighten muscle. This can also contribute to a more restful and satisfying sleep.”—Rob Kram, fitness director at California Family Fitness

Kale salad photo by Dante Fontana at Whole Foods Market. Essential Oil photo courtesy of it’s respective company.

Whatever your resolution may be this year, don’t go at it alone. Several studies have shown that the greatest factor to accomplishing goals is accountability. In fact, many studies have shown this factor to be greater than both nutrition and fitness programming when it comes to weight loss success. If you don’t have local friends that you can round up, join an online forum. We were made to be in community. In community we laugh, we cry, we support, we love and we push.”—

FOR THE SOUL

“Do something nice for someone just because; be of service to others or volunteer your time, talents or ear.”—Donna Webb, life coach, personal trainer and martial arts instructor

“Wake up to A-R-G!

A-NTICIPATE: Schedule something to look forward to, like booking doable quarterly healthy appointments (facials, massages, etc.) or taking some time during the day for yourself.

R-ECOLLECT: Surround yourself with aromas, essential oils or anything that helps you remember happy experiences. G-RATITUDE: Say thank you for the small things that you can

anticipate and recollect from memory.”— Danielle Atherton, skin expert and certified health educator

“Always be in a state of gratitude. Wake up in the morning and list the things that you’re grateful for; before you close your eyes do the same. Never hesitate to tell your loved

ones how much you appreciate them and how grateful you are for them just being in your life. It will make them feel good and you!”—Donna Webb, life coach, personal trainer and martial arts instructor

“Honesty is the key for successful relationships. Be honest with yourself and others. A good friend is someone who can be a mirror instead of an echo.”—Talal H. Alsaleem, LMFT

“Appreciate your failures—without them you are destined to be aimless and forever searching for true north.”—Talal H. Alsaleem, LMFT

“Begin each day with a prayer of Thanksgiving. Set goals, but give yourself grace daily. After each workout,

be thankful that you actually CAN exercise! Stop and enjoy your meals—

the prep, the eating and the conversation—it’s more than food.”—Noelle Ritter, personal trainer “Holiday parties and special events can mean that our most cherished relationships get ignored, which can lead to a strange feeling of January 2016 - stylergbr.com 39

FOR THE SOUL EXPERT RESOURCES: “Get outside every day and enjoy the beauty of nature. This practice is beneficial on many levels and even more so if you include friends or family. Take at least 30 minutes to enjoy the life around you. Whether it’s sitting outside and enjoying your morning coffee, taking a walk around the neighborhood, putting on your raincoat and splashing in puddles, or finding a new trail to hike, this practice will improve your emotional, mental, spiritual and physical well-being.”—JT Patton, NSCA-CPT, CF-L1, certified FMS-I (Functional Movement System)

Danielle Atherton, skin expert and certified health educator at Dolce Vita Day Spa, 9719 Village Center Drive, Suite 110, Granite Bay, 916-7727733, dolcevitads.com Donna Webb, life coach, personal trainer and martial arts instructor at THE STUDIO Martial Arts and Fitness, 8200 Sierra College Boulevard, Suite D, Roseville, 916258-5425, trainatthestudio.com Jamee Pau, owner of PAU.ER Fitness, 6661 Blue Oaks Boulevard, Suite 10, Rocklin, 916-582-3728, jameepaufit.com JT Patton, NSCA-CPT, CF-L1, certified FMS-I at Elite Athletics, 10560 Industrial Avenue, Roseville, 916-245-3030, eliteathleticsca.com Krysta Dancy, MA, MFT, licensed therapist and co-director of The Place Within, 720 Sunrise Avenue, Suite D214, Roseville, 916-270-7413, counselinginroseville.com Lorri Ann Code, AFAA certified personal trainer and primary group trainer, owner of Mama Bootcamp, Inc., and author of 52 Ways to Find Your Mojo: A Guide to Transformation, Inspiration, and Fitness

Rob Kram, fitness director at California Family Fitness, locations in Roseville, Rocklin, Folsom, Orangevale, Citrus Heights and Sacramento, californiafamilyfitness.com

over-socialized and under-connected. Take advantage of the new year and prioritize

“Ayurveda is the science of life—it teaches you to align your body with the laws of nature to attain optimum balance.”—Manas Kshirsagar

make you feel most energized are well worth the time investment!”—Krysta Dancy,

Editor’s note: More than a mere system of treating illness, Ayurveda offers a body of wisdom designed to help people stay vital while realizing their full human potential.

those relationships that mean the most to you. The relationships that

MA, MFT, licensed therapist and co-director of The Place Within

FOR EVEN MORE HEAD-TO-TOE HEALTHY TIPS, VISIT STYLERGBR.COM. 40 stylergbr.com - January 2016

Roseville Health & Wellness Center, 1650 Lead Hill Boulevard, Roseville, 916-6771200, rosevillehwc.com •Lisa Schetter, general manager •Melissa N. Smith, degreed nutritionist •Noelle Ritter, personal trainer •Holly Dillon, wellness coach Talal H. Alsaleem, LMFT, at Happily Ever After Retreats—Couples Counseling and Coaching, 915 Highland Pointe Drive, Suite 250, Roseville, 916-779-9939, happilyeverafterretreats.com Whole Foods Market, locations in Roseville, Folsom and Sacramento, wholefoodsmarket.com •Natalie G. •Beth Y. •Jeremy M.

Manas Kshirsagar, ayurvedic practitioner at Serenity Spa | Soul Yoga, 3984 Douglas Boulevard, Suite 150, Roseville, 916-7978550; 350 Palladio Parkway, Suite 1975, Folsom, 916-542-7363, serenityspaonline. com

SPECIAL ADVERTISING

SECTION

HEALTH, WELLNESS &FITNESS PROFESSIONALS Every New Year is marked by thousands of people swearing off their vices and vowing to “turn over a new leaf” where their personal fitness, health and well-being are concerned, and Style readers are no different! That is why we at Style Magazine are proud to profile the best professionals the region has to offer in the health, fitness and wellness industries! Whether you’re looking to take better care of your skin, get back to that fitness regimen, or just want to be healthier overall, our Health, Wellness & Fitness professionals featured in this section are an excellent place to find your new beginning this new year!

Parul W. Singh, M.D. 588 N. Sunrise Ave., Ste. 120 | Roseville 916-781-9885 | www.parulsinghmd.com Parul W. Singh, M.D. is a Board Certified Family Medicine Physician who has been practicing since 2012. She has recently relocated her office from Fair Oaks to Roseville. She completed her residency at University of Arizona, Tucson. She has become known for her vast medical knowledge, providing compassionate care with a high level of patient satisfaction. Dr. Singh manages all aspects of Family Medicine and strives to help patients of all backgrounds live a healthy life. Her specific interests include: Preventive medicine, Hypertension, Diabetes, Women's health, Immunizations and Obesity management. Accepting Medicare, PPO, SIP, Hills Physicians, Cash Pay.

Placer Dermatology Artur Henke, M.D. 9285 Sierra College Blvd. | Roseville 916-784-3376 (DERM) www.placerdermatology.com Dr. Artur Henke, a board certified dermatologist, has extensive experience in medical, surgical, and cosmetic dermatology. He did his training at UC Davis Medical Center, where he was Chief Resident. Dr. Henke has been a Northern California resident for 26 years, and in 2008, realized his dream of building Placer Dermatology & Skin Care Center, a state of the art dermatology practice in Roseville, California. Dr. Henke volunteers as Assistant Clinical Professor at UC Davis, and is an active member of several medical societies, including the American Academy of Dermatology. Dr. Henke specializes in the recognition and management of all types of skin cancer including melanoma, pre-cancers, benign skin growths, acne, skin infections, and skin diseases such as eczema and psoriasis. Dr. Henke performs surgery on all areas of the body and offers cosmetic procedures such as Botox. By addressing your skin condition in a timely and expert manner, Dr. Henke can alleviate many symptoms and prevent complications. Dr. Henke looks forward to providing you with his expert care while addressing your entire family’s dermatologic needs in a comfortable and friendly environment. Dr. Henke and his wife, along with their two children are active members of the community and enjoy living in the area.

January 2016 - stylergbr.com 41

HEALTH, WELLNESS &FITNESS PROFESSIONALS

Nuance Cosmetic Surgery Center Dr. Ken Sumida 1641 Creekside Dr., Ste. 100 | Folsom 916-984-4242 | www.nuancecs.com Dr. Ken Sumida and the staff at Nuance Cosmetic Surgery Center aim to improve your natural appearance and reverse some signs of aging. Nuance offers surgical and non-surgical procedures, including face lifts, eyelid lifts, breast enhancements and tummy tucks, facials, medical facials, Botox, restylane, and chemical peels. If you’re not sure if cosmetic surgery is for you, Dr. Sumida offers seminars that allow patients to explore the various methods of looking younger. Dr. Sumida encourages first time patients to seek out a number of plastic surgeons so they can find the one where they feel most comfortable. Dr. Sumida guarantees personal attention to all of his patients. “From the time you pick up the phone to schedule an appointment, you will be treated like a precious patient,” he says. “We try to schedule our patients with ample time for their consultations. We want to answer all of their questions so that they do not feel rushed.” Give Dr. Sumida and Nuance a call today!

Northern California Fertility Medical Center 1130 Conroy Ln., #100 | Roseville 1111 Exposition Blvd., #200 | Sacramento 916-773-2229 www.NCFMC.com At Northern California Fertility Medical Center (NCFMC), our vision is your future family. If you are experiencing difficulty becoming pregnant, we offer a full range of infertility services including in vitro fertilization, egg donation, egg freezing, preimplantation genetic diagnosis, artificial insemination, gestational surrogacy and vasectomy reversal. We are proud of our high success rates and are committed to providing the highest quality care. Individualized care from one of our four board certified reproductive endocrinology and infertility specialists and one male fertility specialist is our trademark. You are not alone in pursuing your dream of a family. NCFMC has helped create more families than all other fertility centers in the region. Since 1992, our physicians, Dr. Janice Andreyko, Dr. John Gould, Dr. Michael Murray, Dr. Carlos Soto-Albors and Dr. Sahar Stephens have helped create thousands of families. At NCFMC, we offer advanced treatments catered to your specific needs with life changing results. For more information visit our website at www. NCFMC.com.

42 stylergbr.com - January 2016

(Back) Carlos Soto-Albors, M.D., FACOG, John E. Gould, M.D., PhD., (Front) Janice L. Andreyko, M.D. FRCS(C), FACOG, Michael J. Murray, M.D., FACOG, Sahar M. Stephens, M.D., FACOG

SPECIAL ADVERTISING

Vitality Medical Laser & Skin Clinic Celia Remy, M.D.P.C. 8735 Sierra College Blvd., Ste. 200 | Roseville 916-797-1131 740 Oak Avenue Pkwy., Ste. 100 | Folsom 916-508-8640 www.VitalityMedicalLaserandSkin.com Vitality Medical Laser & Skin Clinic and our new Regenerative Medicine branch are owned and operated by Celia Remy, M.D.P.C. Dr. Remy began her career with UC Davis Medical Center holding two positions as Medical Director for a satellite child abuse prevention clinic, and as a pediatrician with specialty interest in pediatric dermatology. This work piqued her interest in cosmetic dermatology and tissue regeneration After additional advanced training in laser medicine, cosmetic dermatology, liposuction, and most recently stem cell procedures, she was able to integrate all aspects of her background and bring a fresh perspective to the field of aesthetics. Dr. Remy is always learning and working toward improved outcomes. She demonstrates this in her work with laser engineers,

SECTION

developing technologies, and critically evaluating protocols for treatment effectiveness. She is a certifying instructor for physicians and nurses in laser therapies, as well as advanced injectable fillers. She was recently invited by Allergan to train physicians in the use of their newest filler, Juvéderm Voluma™ XC. The newest branch of Vitality involves regenerative medicine with stem cell procedures and other leading edge technologies. At Vitality our staff embodies Dr. Remy's philosophy: "It is our responsibility to provide safe and effective treatments appropriate for each individual patient’s needs. We must honor our patients' trust in us by delivering the highest quality of care with integrity and accountability.” Services Include: • Liposuction and autologous fat transfer • Stem cell procedures for joint disease, COPD, and diabetes • Neck and Skin Tightening with ThermiTight • Dermal fillers, and neuromodulators such as Botox and Xeomin • Laser treatments, Venus Freeze, and other RF technology • Genital Aesthetics with ThermiVa • RF Fractional • Complimentary consultations

January 2016 - stylergbr.com 43

HEALTH, WELLNESS &FITNESS PROFESSIONALS

Sacramento Bariatric Medical Associates An ASMBS Bariatric Surgery Center of Excellence Laura L. Machado, M.D., F.A.C.S. 5769 Greenback Lane | Sacramento 916-338-7200 Email: info@sacbar.com www.sacbar.com Dr. Laura Machado founded Sacramento Bariatric Medical Associates in 2003. Her goal was to provide a comprehensive bariatric program with the emphasis on long-term success. Dr. Machado has performed over 4000 bariatric surgical procedures. Her practice provides a unique and personal approach to the treatment of the disease of obesity and its associated medical conditions. She has directed the bariatric program at Mercy San Juan Medical Center since its inception and helped lead that program to the numerous certifications and awards it has received for excellence in bariatric care over the years. Dr. Machado was trained at the University of California and studied under some of the most experienced surgeons in the country. She has participated in landmark bariatric research studies recently

44 stylergbr.com - January 2016

published in the New England Journal of Medicine. Dr. Machado performs all bariatric procedures including gastric bypass, sleeve gastrectomy, and adjustable gastric banding. She has significant experience in the correction and revision of bariatric procedures and receives patients from across the country seeking treatment. Her level of experience provides her patients with an efficient surgical approach that minimizes risk and time under anesthesia. Her dedication allows them to achieve and maintain their weight loss and improved health. Dr. Machado believes that bariatric surgery is an efficient tool that requires commitment and dedication by both the provider and the patient for the best outcomes. Dr. Machado offers free seminars for patients considering bariatric surgery. This is a onehour seminar designed to educate patients on the procedures and introduce them to her program. You will find Dr. Machado to be approachable and personable with a unique understanding of obesity from first-hand experience. Feel free to call her office at (916) 338-7200 or email info@sacbar.com for further information.

SPECIAL ADVERTISING

SECTION

Dr. Arnold Almonte Almonte Center for Facial Cosmetic Surgery 1411 Secret Ravine Pkwy., #170 | Roseville | 916-771-2062 | www.DrAlmonte.com | info@dralmonte.com Dr. Arnold Almonte is a Board Certified Plastic Surgeon whose practice is dedicated to cosmetic surgery of the face. It is is his goal to provide the highest quality in patient care, with a strong emphasis on patient safety. He is a gifted and compassionate surgeon, as well as a true artist. What sets him apart is that he is one of the only plastic surgeons who performs facial surgery completely under local anesthesia. This significantly reduces the risk of cosmetic surgery, while still keeping you very comfortable. The Almonte Center offerings include: facelift, brow lift, eyelid surgery, neck lift, liposuction, fat grafting, and laser resurfacing. Non-surgical treatments include the Liquid Facelift, Botox, fillers, Obagi skin care, and state-of-the-art Precision TX Laser Neck Tightening procedure.

His business affiliations include the Placer Business Network, the Better Business Bureau, and the Roseville Chamber of Commerce. He has achieved Top Doctor status on www.realself.com, the World's #1 site for Cosmetic Surgery reviews. In his spare time Dr. Almonte enjoys spending time with his wife and three daughters. His interests include running, hiking, traveling, cooking, playing the piano, and watching professional sports. His favorite team is the 49ers. One more interesting fact about Dr. Almonte is that he spent his entire childhood growing up in Africa, where his parents worked as medical missionaries. In the years to come, he anticipates making medical mission trips a part of his plans.

Dr. Almonte is a member of the following prestigious organizations: the American Osteopathic Association, the American College of Osteopathic Surgeons, the American Academy of Cosmetic Surgery, the Osteopathic Physicians and Surgeons of California, and the Greater Sacramento Osteopathic Medical Association.

January 2016 - stylergbr.com 45

HEALTH, WELLNESS &FITNESS PROFESSIONALS

Toft Facial Plastic Surgery Kenneth M. Toft, M.D. 959 Reserve Dr. | Roseville 916-782-8638 | www.toftfacialsurgery.com Kenneth M. Toft, M.D. is the Director of Toft Facial Plastic Surgery in Roseville, California. He dedicates 100% of his practice to facial cosmetic surgery. This is in contrast to many surgeons that perform liposuction and breast augmentation, who can spend as little as 20% of their time on the face. Complete dedication to facial plastic surgery is very important for several reasons: the complex anatomy of the face, the need to keep up with the latest techniques of facial rejuvenation, and the importance of facial features in defining individuality. The results of facial plastic surgery are not hidden under clothes; they are seen every day by friends in public and by oneself in the mirror. For these reasons, only the most specialized and highly trained facial plastic surgeon should be selected. Throughout his career Dr. Toft has demonstrated a commitment to excellence. Dr. Toft graduated from college in the top 3% and medical school in the top 10% of his class at the University of Michigan. He then underwent surgical training at Stanford University, with four years

46 stylergbr.com - January 2016

completely focused on the face and neck. Dr. Toft was then selected to be a UCLA Clinical Instructor in Facial Plastic and Reconstructive Surgery where he studied with world experts in cosmetic surgery. In 2000, Dr. Toft moved to the Sacramento area to become the Medical Director of Facial Plastic and Reconstructive Surgery at Mercy San Juan and to open the Toft Facial Plastic Surgery Center. Dr. Toft believes the goal of cosmetic surgery is to create improvement while maintaining a natural and balanced appearance. This natural appearance is achieved through the use of modern techniques to make his patients look younger, refreshed, and healthy, never overdone or “operated.” The natural balance of facial features is what creates identity, displays emotion, and establishes level of health. Because each face is different, the goals of surgery for each person is individualized. Dr. Toft draws on his extensive training, aesthetic sense, and personal touch to achieve better balance and improved symmetry for all of his patients’ unique facial features.

SPECIAL ADVERTISING

SECTION

Innovative Compounding Pharmacy 820 Wales Dr., Ste. 3 | Folsom 916-984-9222 | www.icpfolsom.com facebook.com/innovativerx

I N N O VAT I V E COMPOUNDING PHARMACY

Innovative Compounding Pharmacy will be expanding soon to better serve our customers. They've been voted as a Style Magazine readers Favorite for 7 years in a row because Doctors Anna and Masoud Rashidi don't believe one-size-fits-all, so every medication is customized to fit your needs. Your continued support has helped us grow our business within the last nine years, and now we’re pleased to offer a wide variety of high-quality pharmaceuticalgrade vitamins and supplements, among other great products. We are the only compounding pharmacy in Sacramento County to offer both sterile and non-sterile customized medications for the whole family, including your pets. We offer compounding for pain management, hormone therapy for both men and women, and pediatric applications and many other specialties. You can also schedule private consultations with one of our pharmacists to answer any questions you may have regarding your medications or supplements. We pride ourselves on honoring our customers, and our continued commitment is to provide you with the personal, prompt and professional service you deserve. We look forward to serving all your medicinal needs!

3 CLASSES

& FREE GLOVES!

iLoveKickboxing 5020 Foothills Blvd., #5 | Roseville 916-330-4345 www.iLoveKickboxing.com “Coming Soon! New Local Fitness Kickboxing Class Brings Bag-Hitting, Calorie-Busting Action to Roseville!" iLoveKickboxing is coming to Roseville, and it's not your “average” workout. For starters, most workouts out there don’t involve strapping on boxing gloves, and punching and kicking your way to a slimmer, fitter you. But while that’s “SO much fun,” as members say, it’s only one part of what makes it so effective. Here's how iLoveKickboxing explains it: “Burning fat fast requires 3 kinds of workouts: strength training - to build lean muscle, cardio - to burn calories, and interval training to take everything to the next level. “Our classes combine all three. Members just show up and have a ton of fun. But ‘behind the scenes’ science is at work helping them slim down, tone up, and burn fat.” Community is another key factor. Members laugh together, support and encourage each other, become friends, and form strong bonds. No one is trying to “show off” or be the “best.” Everyone just wants everyone else to succeed.

The Roseville location is expected to open in February/March. Visit www.iLoveKickboxing.com now and select the Roseville location to put in your email address and be notified the moment it opens.

January 2016 - stylergbr.com 47

swag Blue Skies and Fluffy White Clouds Bubble Bar, $11.95, and Intergalactic Bath Bomb, $7.50, at LUSH Fresh Handmade Cosmetics, 1151 Galleria Boulevard, Suite 1045, Roseville. 916-786-5874, lush.com

Pacifica Batik Vase, $39.99 at Aaron Brothers Art & Framing, 10333 Fairway Drive, Suite 160, Roseville. 916781-6448, aaronbrothers.com

Under Armour Men’s Storm Big Logo Print Hoodie, $59.99 at Sports Chalet, 10349 Fairway Drive, Roseville. 916-773-6828, sportchalet.com

‘The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing’ by Marie Kondo, $16.99 at Winston Smith Books, 933 Lincoln Way, Auburn. 530-823-5940, winstonsmithbooks.com

to infinity and blueyond by Allyson Ashmore Vega Sport Performance Protein Dietary Supplement Vanilla, $64.99 at Nugget Market, 771 Pleasant Grove Boulevard, Roseville. 916-746-7799, nuggetmarket.com

Kinsa Smart Thermometer, $14.99 at kinsahealth.com Sweet Bamboo Pocket Romper, $34, and Gnome Enterprises Dinosaur vs Robot Onesie, $24, at TummyStyle, 6885 Douglas Boulevard, Granite Bay. 916-772-2129, tummystyle.com 48 stylergbr.com - January 2016

All photos courtesy of their respective companies.

Pullover Hoodie Sweatshirt, $20 at The Posh Puppy Boutique, 6040 Stanford Ranch Road, Rocklin. 916-435-3044, poshpuppyboutique.com

thewhereandwears

new year novelties 6 Fab Finds by Rachel Lopez and Kirsten Vernon

CLOTHES-ING TIME

FRESH FACED  For our favorite in skin care, try Rodan + Fields ENHANCEMENTS Micro-Dermabrasion Paste. This high-glide, oil-free formula is designed to promote maximum gentle exfoliation, enhance cell turnover, improve skin texture and soothe away rough spots— all in one jar. $78, erikameyer.myrandf.com

Wardrobe worries are a thing of the past, thanks to Stitch Fix. Fill out a “Style Profile,” and a personal stylist will handpick clothes and accessories (think sweaters, shirts, scarves, bags, dresses, jewelry, outerwear, etc.) tailored to your taste, budget and lifestyle, and have them delivered to your doorstep. Prices vary, stitchfix.com

 GOOD EATS

RING ME  This handcrafted UNOde50 Aurora Borealis ring, featuring a silver-plated metal alloy and crystal Swarovski with emerald cut, is sure to make a statement. Pick yours up at Urban 57 Home Décor & Interior Design. $125, sacramentocafurniturestore.com 50 stylergbr.com - January 2016

FLASHY LASHES 

 REST EASY

We’ve found the ultimate find for instant eyelash gratification with Moodstruck 3D Fiber Lashes+ by Younique. No matter the length of your current lashes, you’re sure to notice an eye-catching difference after just one application. $29, youniqueproducts. com/jennidoherty

If scheduling more down time is on your New Year’s to-do list, be sure to check out our favorite nap app: Bed Time Fan. With three soothing, high-quality fan sounds and a sleep timer with soft fade out, you’ll be off to dreamland in 20 minutes or less. Free, bedtimefan.com •

Rachel Lopez and Kirsten Vernon are hosts of ‘The Where and Wears’ of El Dorado County. Be sure to watch them on Foothill 7 Television and Sierra Community Access Television 2 and “like” them on Facebook.

All photos courtesy of their respective companies.

Are you hankering for fresh, affordable food in a hip, laid-back atmosphere? Swing by Jacks Urban Eats! The handcrafted salads, sandwiches and entrées—not to mention the mouthwatering Urban Fries (spicy chili oil, blue cheese and chili flakes)—easily pleases all palates. Prices vary, jacksurbaneats.com

WANT YOUR BUSINESS TO BE FOUND? CALL US. WE CAN HELP. Style Media Group is a fullservice media and digital marketing company. We specialize in helping local small businesses reach new customers and become more profitable combining print with the latest in digital technology for advertising and marketing. Our multi-platform approach includes: • Targeted Internet display advertising; • Mobile and video pre-roll advertising; • Retargeting campaigns; • Pay-Per-Click; • Search Engine Optimization (SEO); • Search Engine Marketing (SEM); • Mobile web design; • IP targeting, and • Targeted print campaigns

FINDMe LOCAL

be findable

CUSTOMIZED PACKAGES: ALL INCLUSIVE OR A LA CARTE SCHEDULE AN APPOINTMENT WITH ONE OF OUR MARKETING SPECIALISTS TODAY. 916-988-9888 EXT. 106 OR MARK@STYLEMG.COM WEB

MOBILE

SOCIAL MEDIA | PRINT |

DIRECT MAIL

CUSTOM PUBLISHING

LIVE EVENTS

dine

Land Ocean New American Grill Dinner at the Mall Never Tasted Better by Jennifer Resnicke // photos by Dante Fontana

Lava Cake

Spice-Crusted Ahi Tuna

The “Land Ocean”

alls all over the country are known for their lackluster food courts, but the Galleria’s casual-upscale Land Ocean has managed to create a buzzing little nook of culinary excellence in a remarkably compact (and impeccably decorated) relaxed-modern space. They even have an impressive patio, which we’ll likely enjoy much more come springtime. The main entrance is actually in the mall itself, and in order to benefit from the hustle and bustle of passersby without sacrificing privacy, the design team opted to construct horizontal, shutter-like dark wood slats along the entire perimeter. Starting at the tops of the booths, the slats are just weighty enough to make the space feel intimate, without being claustrophobic. Those walking by are teased with hints of the colorful bar and lively atmosphere within. On a recent Saturday, my husband and I were quickly seated to peruse the ample menu. Before long, we placed our orders, had signature cocktails in hand, and out came the appetizer—tenderloin Wellingtons. Boasting incredibly supple beef tenderloin and earthy mushrooms in a rich, flakey pastry cup—with brandy peppercorn sauce and a 52 stylergbr.com - January 2016

Tenderloin Wellingtons

Boasting incredibly supple beef tenderloin and earthy mushrooms in a rich, flakey pastry cup—with brandy peppercorn sauce and a béarnaise drizzle— we were off to a mouthwatering start.

béarnaise drizzle—we were off to a mouthwatering start. My husband ordered the namesake “Land Ocean,” featuring a tender six-ounce petite filet mignon, six-ounce cold water lobster tail, fully loaded twice-baked potato, asparagus spears and béarnaise. It was such a great cut of meat that we were thankful the spices were kept low-key, allowing the beef itself to shine. I went with the spice-crusted ahi tuna (again, the spices were delicate enough to let the freshness of the toothsome tuna come through), served over sautéed spinach and garlic-infused black rice, then topped with an Asian-roasted corn salsa and zippy mango purée. We couldn’t resist ordering lava cake for dessert, and were pleasantly surprised that the ultra-dense chocolate cake and chocolate ganache center was a far cry from the Hershey’s-syrup like offerings seen elsewhere. Though I never thought I’d say it—dinner at the mall was totally worth it.

•

Land Ocean New American Grill, 1151 Galleria Boulevard, Suite 241, Roseville, 916-407-5640, landoceanrestaurants. com.

WINDOW AND GUTTER CLEANING Install Gutter Guards Before the Rainy Season Don’t let those gutters become cluttered

GET THE HOME SQUEAKY CLEAN FOR THE NEW YEAR!

$99

$99.00

.00 $99.00 WINDOW CLEANING SPECIAL Includes cleaning 20 panes of glass inside and outside, regular bug screens and tracks. Regular Price after that. Expires 2/28/16. Residential Customers only.

$99.00

GUTTER CLEANING

Includes cleaning 125 feet of gutter, flushing downspouts, and hauling away debris. Expires 2/28/16.

$99.00

DRYER VENT CLEANING includes cleaning dryer vents that go through the roof or the side of the house. Expires 2/28/16.

You may combine all offers with these coupons! List of Other Services

916.939.0162 530.621.1256 WWW.SQUEAKYCLEAN.COM Contractors license #996894

• Pressure Washing • Air Duct Cleaning • Dryer • Vent Cleaning • Blind Cleaning • Solar Panel Cleaning • Gutter Protection Systems • Screen Repair And Replacement • Window Coverings

taste ARROZ CON POLLO NIKKEI NIKKEI: Japanese Food the South American Way by Luiz Hara. Photographs by Lisa Linder. (Jacqui Small LLP, an imprint of Quarto Publishing Group, 2015, $35)

Wash the rice in a bowl with plenty of fresh water using a circular motion with your hand. Drain the water and repeat three or four times until the water runs clear. Then, transfer the rice to a sieve (strainer) and let it drain for 15 minutes. Prepare the broth by combining the beer, dashi powder, mirin, light soy sauce and salt in a pan; mix well and set aside. Meanwhile, preheat the oven to 400 degrees. Remove the skins from the chicken thighs. Scrape off any excess fat and feathers from the skins with a knife. Stretch the skins out on a flat baking tray (baking sheet) in a single layer. Place a smaller metal tray, such as a roasting tin (pan), on top of them to keep them flat while roasting. Roast for 10–12 minutes until crisp and lightly golden. Remove from the oven and transfer to a cooling rack. Meanwhile, cut the chicken thighs into 1-inch pieces (they will shrink during cooking so don’t cut them too small) and chill until needed. Wipe the shiitake mushrooms, remove the woody stems and slice the caps. Add the sliced shiso or chopped coriander (cilantro) to the cooking broth and mix well. Rice cooker method: Add the drained rice to the cooking broth, transfer to the rice cooker and top 54 stylergbr.com - January 2016

dinner date Food and Wine for the Season with the pieces of chicken and the slices of mushroom and garlic (do not stir at this stage), close the rice cooker lid and turn on. It should take about 15–20 minutes to cook. Once the rice cooker’s alarm beeps, let the rice sit for at least 15 minutes before opening. Hob (stove) method: Choose a pan with a tightly fitting lid (preferably of glass). Add the drained rice and the cooking broth, top with all the other ingredients, place the lid on and bring to the boil. As soon as it boils (do not remove the lid at any stage during cooking or resting), turn the heat to its lowest setting and simmer gently for 15 minutes. Turn off the heat and let the rice rest for a further 15 minutes. While the chicken and rice is cooking, cut up the crispy chicken skin into 1/2- to 1/4-inch squares. Then, stir half of the squares into the rice, mixing well, and scatter the remainder on top with the finely sliced spring onions (scallions). Serve immediately. Makes 4-6 servings.

BALLAST POINT BREWING COMPANY’S LONGFIN LAGER Award-winning San Diego-based brewery (and distillery) Ballast Point was founded in 1996 by Jack White and is the nation’s 31st largest craft brewer and one of the fastest growing. Known for their Sculpin, a gold-medal winning IPA, the brewery also produces a hoppy American stout (The Commodore), session IPA (Even Keel) and an imperial red ale (Tongue Buckler), among numerous other eclectic brews—many named after fish or fish terms—and 14 spirits. Ballast Point Brewing Company’s Longfin Lager is a light-bodied, 4.5-percent ABV, German-style beer that’s a perfect complement to the Asian-inspired flavors in this month’s Arroz Con Pollo Nikkei recipe; the earthy flavor of the shitake mushrooms and mirin (rice wine) play well with the beer’s clean, dry finish that boasts just a hint of hops. NOTE: I chose to prepare the dish in a rice cooker, and following the recipe couldn’t have been easier. It’s an ideal mid-week meal if you’re looking for something light and quick. Enjoy it on a cold night, in a warm house, and with good friends. Use less rice than it calls for so you’ll have a delicious broth with your rice. —Geri Walcott, Events Manager, 36 Handles Pub & Eatery

•

Recipe and cookbook photos courtesy of Jacqui Small LLP, an imprint of Quarto Publishing Group. Beer photo courtesy of Ballast Point Brewing and Spirits.

• 2-1/3 cups short-grain white rice • 2 cups Japanese beer (Asahi or Kirin) • 1 tbsp. dashi powder • 2 tbsp. mirin • 2 tbsp. light soy sauce • 1 tsp. salt • 1 lb. 2 oz. skin-on, boneless chicken thighs • 8 shiitake mushrooms • 1 cup shiso leaves, finely sliced, or coriander (cilantro), finely chopped • 2 garlic cloves, finely sliced • 2 tbsp. finely sliced spring onions (scallions), to garnish

D E W

SHOW WORTH WAI G TIN DIN

OR !

CAL EXPO SUNDAY, FEBRUARY 21, 2016 11 A.M. - 4 P.M. FIRST FASHION SHOW @ 10:30

DREAMWEDDINGSHOW.COM PRE-REGISTER ONLINE BY FEBRUARY 15 FOR DISCOUNTED TICKETS HUNDREDS OF TALENTED WEDDING PROS ALL IN ONE PLACE TO HELP YOU PLAN THE WEDDING OF YOUR DREAMS...DON’T MISS IT!

Style Roseville/Granite Bay/Rocklin - JAN 2016