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38 Cause & Effect

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4 stylefedh.com - February 2015

56 Taste 58 Swag 60 The Where & Wears 62 Word Play 64 Introducing 66 Local Matters

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59 Valentine s Day GIFT GUIDE

id you know that the Greeting Card “ Association estimates that approximately one billion Valentine’s cards are sent annually, worldwide, making it the second highest card-sending holiday, behind Christmas? With the convenience of the Internet, this method of sending our loving sentiments (or those for any holiday), has invariably shifted to various applications of digital transportation. Have you ever received a JibJab card? They’re pretty funny; I have to admit. But in all Show your love. sincerity, I say what a shame! I have a special love for the handwritten word. Even now, I sit here at my desk scribbling these words on recycled paper, of course that only I can decipher. It goes without saying, I hope the day when I won’t have a need to walk to my mailbox doesn’t arrive too soon. Outdated rituals? Letter-writing, certainly not, but interestingly, in 1800s’ Germany on Valentine’s Day, it has been reported that girls would plant onions in a pot, and next to the onions, they placed the name of a boy. They believed they would marry the boy whose name was nearest the first onion to grow! Obviously antiquated, but an eco-friendly and productive way to celebrate cupid’s holiday, nonetheless. Why not show your amore for Mother Earth, and your family too, in your own love nest? This month Kristen Castillo shares “15 Tips for Your EcoFriendly Home.” She speaks with local experts and simplifies the must-dos to keep your home in a loving relationship with the environment. Flip a few pages for more tips that will have you smitten with saving precious natural resources. And, for more fun Valentine’s Day trivia, visit stylemg.com. Until next month, show love for what you love! — Desiree

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stylemg.com SELFIE WITH STYLE Hey Style readers! We’d love to know where you read your copy of Style each month. Snap a selfie with you and your copy, and send it to info@ stylemg.com for a chance to be seen in an upcoming issue! Staff members will vote to select the top 10 entries, and the winner drawn will receive a gift card to a local foodie favorite!

10 AREA HOME & GARDEN SHOWS IN 2015 Love to gather ideas and inspiration for your remodeling bucket list? Find a schedule of 10 not-too-far-from-home expos offering rooms of resources.

10 INTERIOR DESIGN TRENDS FROM LOCAL PRO KNOW A STELLAR TEEN?

Let Tammi Teel of Tami Teel Designs help you take your favorite rooms to the next level. Don’t miss this year’s trends that are sure to spruce up your nest.

....who goes beyond what’s expected and inspires all who cross their path? With top-notch schools enlightening our region, there’s no shortage of young gogetters influencing the world. Email info@ stylemg.com with your favorite, LOCAL, astounding youth’s name and why they’re so good. 20 UNDER 20 will be featured in our May 2015 issues! Hurry, deadline is March 20!

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10 COCKTAILS, CHEERS!

SHELF LIFE Get your monthly fix of Sharon Penny’s then-and-now take on popular albums, books and DVDs; look no further…just click. 6 stylefedh.com - February 2015

Keep the celebrations cracking with these 10 mixed drink recipes to pair with any fun social situation. From the top shelf toast and Ciroc chocolate-coconut latte to the berry bubbly and Ciroc 75, there’s a new favorite for everyone.

Everyone makes mistakes from time to time, right?! And we’re no exception, so we thought we’d have some fun and enlist your help in finding ours—that is to say we’d like your help in spotting our errors (in ads too!) and in return you’ll be entered in our contest to win a $25 gift certificate! Send your find to info@ stylemg.com for your chance to win every month.

Selfie with Style photo by Siobhán Russell Pritt. Home & Garden photo © poplasen/fotolia.com. Interior Design tips photo © Africa Studio/fotolia.com. Cocktail photos courtesy of EMC|BOWERY.

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Gung Hay Fat Choy! Celebrate the Year of the Ram & Your Birthday!

Publishers Terence P. Carroll, Wendy L. Sipple Executive Editor Desiree Patterson Managing Editor Megan Wiskus Editorial Interns Rachel Meeker, Tara Mendanha, Emily Peter, Adrianna Valencia Contributing Writers Gail Beckman, Abigail Blank, Kristen Castillo, LeeAnn Dickson, Amber Foster, Rachel Lopez, Tom Mailey, Lesley Miller, Jeremy B. Neely, Kourtney Jason, Sharon Penny, Bill Romanelli, Janet Scherr, Kirsten Vernon, Heather Zamarripa Art Director Gary Zsigo Graphic Designers George Kenton Design, 760.285.0686, gkenton@verizon.net, Aaron Roseli

If you were born in February or March, bring in your birthday party of 2 or more and receive a FREE* entrée! Buy one entrée and get a second (of equal or lesser value) FREE! Plus, the birthday person gets a complimentary slice of our famous banana cream pie.

Graphic Design Intern David Norby Staff Photographer Dante Fontana Contributing Photographer Justin Buettner, 916.220.0159, justinbuettner@hotmail.com Webmaster Ken White, Ixystems Advertising Director Debra Linn, 916.988.9888 x 114 Advertising Sales Representatives Bettie Grijalva, 916.988.9888 x117 Reg Holliday, 916.337.5107 Joanne Kilmartin, 916.607.9360 Alex Minno, 916.988.9888 x112 Lisa Warner/Warner Enterprises, 530.306.2011 Marketing & Events Manager Siobhán Russell Pritt, 916.988.9888 x 116 Social Media Maven Aimee Carroll Accounting Manager Kathleen Hurt Office Administrator Cathy Carmichael Office Assistant Brenna McGowan Customer Service Associate Jarrod Carroll

Printed on recycled paper. Please recycle this magazine.

120 Blue Ravine Road, Suite 5 Folsom, CA 95630 Tel 916.988.9888 • Fax 916.596.2100 © 2015 by Style Media Group. All rights reserved. Style - Folsom El Dorado Hills is a registered trademark of Style Media Group. Material in this magazine may not be reproduced in any form without written consent from the publishers. Any and all submissions to Style - Folsom El Dorado Hills become the property of Style Media Group and may be used in any media. We reserve the right to edit. Subscriptions to Style - Folsom El Dorado Hills are available. Contact info@stylemg.com for more information.

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asktheexperts Q: What’s a good exercise to start with if I just recently began a workout routine again?

A: When starting a new exercise routine, one should con-

Workout photo © WavebreakMediaMicro/fotolia.com. Hair photo © Stasique_Photography/fotolia.com.

sider the core, balance, strength and cardio—all are important factors to building joint strength prior to adding weights and

thereby avoid costly injuries. For cardio, start off with a lightto-moderate intensity for 15-25 minutes, depending on the individual. For resistance training, the assisted weight machines would be best to start with, aligning your body into the correct form to ensure safety. As for the amount of weight, you want to use enough so that you accomplish 10-12 repetitions. As your body adapts to your workout, you’ll increase the weight, intensity, and/or change up the exercise. Your body will fully adapt to your workout every three weeks, so it’s important to keep progressing to avoid hitting a plateau. I recommend that you first consult with a personal trainer to ensure proper form, ability and guidance. —Nathan Martelle and Haley Stamer Personal Trainers Snap Fitness, Shingle Springs 3975 Durock Road, 530-672-2777 Additional locations in El Dorado Hills and Placerville snapfitness.com

Q: What exactly is a professional blow dry bar? A: A blow dry bar differs from an average salon in that they do not cut or color hair, but wash and style hair. Blow dry bars offer a wide range of treatments, including up-dos, blowouts and extensions. Customers can make an appointment or walk-in to have their hair washed, treated and styled. It’s fun for women to come in and have someone else do their hair—whether it’s for a special occasion or just an average day. Groups like bachelorette parties, wedding parties or girls’ night out are also encouraged to come in, as getting your hair done together can be relaxing and fun. —Brooke Knadle Cherry Blow Dry Bar 330 Palladio Parkway, Suite 2011 Folsom 916-932-4381, cherryblowdrybar.com February 2015 - stylefedh.com 11

what’sup

Through March 12, enjoy the latest exhibit at the Gallery at 48 Natoma— ARTful Women: Six Voices in Cloth, which features the contemporary fiber artwork of Pam Berry, Joan Dyer, Ann Sanderson, Lin Schiffner, Gail Sims and Sandra Poteet. In the adjacent Community Gallery at 48 Natoma, a creative display of children’s art from Brighton Private Elementary School features interpretations of various cloth and appliqué motifs done as works on paper from students in grades 2-5. The gallery is free and open to the public, and art is available for purchase. Hours are Monday through Friday from 9 a.m. to 5 p.m., with additional hours Tuesday and Wednesday evenings from 6-8 p.m. For more info, visit facebook.com/ thegalleryat48natoma.

12 stylefedh.com - February 2015

Mindful Health Solutions in El Dorado Hills recently welcomed Carolina Bonilla- Jacome, MD, and a board-certified adult and geriatric psychiatrist, to their team. She has been practicing since 2008 and specializes in late-life depression, grief and treatmentresistant depression. For more info, visit mindfulhealthsolutions.com.

On February 7 at the Olympic Village Lodge in Squaw Valley, over 50 bridal vendors will showcase food, photography and other wedding services at the Bridal Faire—a free event that’s perfect for brides exploring their destination wedding options. For more info, call 530-581-8764.

years as a prosecutor and 20 years as a district attorney, Scully decided to start the blog to help readers make informed decisions about policies...Congratulations

to newly elected Folsom Mayor, Andy Morin, and Vice Mayor, Steve Miklos. Morin served as mayor in 2006, 2007 and 2011, and as vice mayor in 2005 and 2010. Miklos

Folsom Dog Resort & Training Center, a well-established dog (and cat) boarding, dog training, daycare and grooming facility, recently moved to 120 Blue Ravine Road in Folsom. The family-owned and operated business now has over 12,000 square feet of safe, secure grassy outdoor play space (plus a beachfront pool!); overnight lodging accommodations that include private temperature-controlled indoor rooms, exceptional cleaning systems and 24-hour surveillance and monitoring systems; plus multiple, discounted activity and pampering options to customize your pet’s stay. The resort held a Grand Opening on November 15. For more info, visit folsomdogresort.com.

Bridal Faire photo courtesy of North Lake Tahoe. All other photos courtesy of their respective companies.

tand up and shout “congrats!” to the Folsom High School varsity football team and coaches Kris Richardson and Troy Taylor for winning the 2014 CIF State Championship Football Bowl. With a 16-0 record and quarterback Jake Browning’s phenomenal national record of 229 touchdown scoring passes, it’s no surprise the team came out on top. For more info, visit folsombulldogfootball. com...3Strands Global, an organization dedicated to raising funds, building awareness and providing jobs and education to fight human trafficking, recently merged with El Dorado Hills-based nonprofit Break Free Inc. (formerly Run for Courage) to help further increase human trafficking awareness. For more info, visit breakfree.org and 3strandsglobal.com... Fairytale Town will be open, weather permitting, on Lincoln’s Birthday (February 9) and Presidents’ Day (February 16) from 10 a.m. to 4 p.m. For more info, visit fairytaletown.org...Check out Jan Scully’s new blog, “Scully’s View on Justice” at scullysviewonjustice.com. After retiring from serving Sacramento County for 36

has served nine terms as mayor and Folsom State Prison and California State Prison, Sacramento raised $4,000 for four terms as vice mayor. Both the families of Sacramento County Deputy Danny Oliver and Placer County KNOW A will serve one-year terms... Deputy Michael Davis—the two officers who were fatally shot in the line STELLAR TEEN? ....who goes beyond what’s expected Visit the Folsom Public of duty last fall...SAFE Credit Union has moved its headquarters from and inspires all who cross their path? Library on February 6 from North Highlands to 2295 Iron Point Road in Folsom. SAFE stays active With top-notch schools enlightening our 10-11 a.m. for First Fridays in the community by supporting a variety of charities and programs, region, there’s no shortage of young gogetters influencing the world. Email info@ at the Library, which including the Sacramento County Office of Education, KVIE Public stylemg.com with your favorite, LOCAL, features fun, educational Television and the Salvation Army...Enjoy a romantic Carriage Ride astounding youth’s name and why they’re so good. 20 UNDER 20 will be featured and informative programs through the streets of the El Dorado Hills Town Center on February in our May 2015 issues! Hurry, for adults. Doors to the 14 from 5-9 p.m. Riders will receive a rose; cost is $5 per person or $20 deadline is March 20! Library Meeting Room open for a family of four. For more info, visit edhtowncenter.com...That’s all for at 9:45 a.m. for early seating and now, but check back next month for Style’s annual Food & Drink feature! refreshments. For more info, call 916— Rachel Meeker 355-7357. On February 28 from 9 a.m. to noon, also at the library, don’t miss “How to Win SEND YOUR NEWS TO: INFO@STYLEMG.COM with Internet Marketing”—a free class taught by SCORE instructors where attendees will learn web-based strategies to promote their business. To sign up (registration is required), VOTED FAVORITE visit sacramento.score.org or call 916-6359085...Folsom City Council Member Jeff Starsky has been elected as vice chair of the CLEANING Capital SouthEast Connector Joint Powers Association, which will connect Interstate 5 2007 • 2008 • 2009 south of Elk Grove to Highway 50 just east of El 2010 • 2011 • 2012 Dorado Hills...El Dorado Hills welcomes a new business for the mind and body, Core Balance. 2013 • 2014 Owned by Andrea Melton, the studio is located at located at 5009 Windplay Drive, Suite 3 and Call Today For Your specializes in yoga, Pilates, Barre and overall fitness. For more info and class scedules, visit core-balance.frontdeskhq.com...Employees at 916

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2006-2013

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Roger with his wife Veronica, daughter Stella, and son Roger

Q&A Q: What advice would you give to your younger self? A: The only walls in front of you are the ones you put up. Q: What comes to you naturally? A: The desire to help others. Q: What’s your biggest pet peeve? A: When someone mistakes age as a character flaw. Q: Biggest life inspirations? A: Folks who make something out of nothing. Q: What are you most proud of? A: My family…and my hair.

olsom resident Roger Gaylord III was still in high school when he started his first business—a website selling skates. At the time, he was a competitive rollerblader, or “aggressive skater,” and it seemed only logical to parlay his love of skating into his senior project. He eventually sold the site in 2006, but the experience taught him just how much young people can achieve. “I learned that you can take something you love and turn it in to something,” he shares. Gaylord is now 31 years old and a national account manager for Stanley Security. He is also the founder of Lay Away Angels (facebook.com/layawayangelsmovement), a holiday charity drive that pays off the accounts of people with children’s toys on layaway. 14 stylefedh.com - February 2015

What’s more, in 2012, Gaylord became one of the City of Folsom’s youngest utility commissioners, and he’s currently gearing up to run for Folsom City Council in 2016 after losing by two percent in 2014. His biggest goal is to get more people active in the community by bringing greater transparency—through social media such as Facebook (facebook. com/gaylord4folsom) and Twitter—to the council’s activities. He credits his high school success with showing him that youth can be an asset, rather than a disadvantage, when it comes to enacting change. “I’m willing to stand up for what I believe in,” Gaylord enthuses. “I’m not interested in politics. I’m interested in community.” — Amber Foster

•

Q: Best words of wisdom you’ve received? A: “If you do what you love in life, it’ll tell you its secrets.”

FAVORITES Author/writer: F. Scott Fitzgerald Escape: Anywhere with my gorgeous wife Guilty pleasures: Blue cheese olives, Tabasco, dirty martinis at Sutter Street Steakhouse Meal in town: Scotch egg at The Fat Rabbit Public House Movie: My Girl Place to buy a gift, locally: Always great shopping on Sutter Street Saying: “Do or do not. There is no try.”—Yoda

Photos by Dante Fontana.

Roger Gaylord

Q: Favorite humanitarian cause? A: Lay Away Angels (locally) and Red Cross (globally).

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healing havens Sweet Dreams Foundation by Tom Mailey

inderella’s carriage is parked in a corner. Behind it, the spires of an elegant castle stand against a blush-pink sky. A teddy bear is perched on a pillow. Like a coachman at the ready, a young man who looks a lot like Justin Bieber stands to one side. Wait. That is Justin Bieber. OK, long before he was paintballing his neighbor’s house, Justin Bieber was just an innocent teen crush, a handsome kid swooned over by girls young and, well, really young. Like Makayla. The carriage, you see, is actually a bed, beautifully handcarved, just for her. That Disney-esque castle and pink sky? They’re painted on one of Makayla’s walls. Biebs is a life-size cutout. For Makayla, this wasn’t just her room: It was her world. In her other world—the real one—she was fighting cancer. At the time, she was three. Jennifer Donchenko of Folsom created this room, this world. It’s one of 14 she, her husband Daniil, and friends Amy and Jimmy Bagshaw have designed through their Sweet Dreams Foundation. They call themselves the “Dream Team,” and together they soften the harsh reality of being a kid facing a terrible disease. The seeds for Sweet Dreams were sewn early; when she was just a girl, Jennifer went through two life-changing experiences. “My grandfather passed away from mesothelioma when I was 11,” she says. “While he was passing, my mother and I moved in with him.” She remembers the plainness of his room: “Four white walls” is how she describes it. At the same time, a classmate was stricken 18 stylefedh.com - February 2015

And that is as real as it gets. Visit sweet-dreams.org for more information.

•

Catch Tom on the Pat and Tom Morning Show on New Country 105.1, e-mail him at tnvmailey@gmail.com, or follow him on Twitter @kncitom.

VISIT STYLEFEDH.COM FOR MORE TOM’S TAKES.

Photos by Dante Fontana.

Top: Jennifer and Daniil Donchenko; bottom: Cassidy Sidhu

with cancer. “Seeing Lisa go from an athletic, beautiful young girl to very quiet, her hair falling out, very fragile...it broke my heart.” Lisa, she recalls, had a beautiful room. Those events, and those rooms, stayed with her. Jennifer went to college for interior design, but in class found herself “constantly” doodling designs for bedrooms—kids’ bedrooms. Even after graduating and working as a designer for some big-name furniture makers, she kept doodling. She wasn’t sure why, other than “it felt like something I was supposed to be doing.” Finally, it hit her: Thinking back to her grandfather and Lisa, she remembered their rooms, and her vision became clear. She started Sweet Dreams in 2006. Each room is customized to the child’s wishes, so before they create a room, Jennifer and her team meet with the family to generate a plan. Makayla loved princesses (and Justin Bieber). Facing a brain tumor, Jennifer says 13-year-old Cassidy asked for a “glamorous teen lounge, complete with a nail salon!” Three-year-old Coco, fighting leukemia, loved fairy tales, so the walls of her room were transformed into a flower garden. Her headboard is a huge Technicolor butterfly and fairy wings “hang everywhere,” says her mother, Beth, who says the room helped Coco heal after months of chemo. “It gave Coco a safe, peaceful haven. She needed to recover but, more importantly, she needed the opportunity to just be a child. Coco spends many hours playing in her room. It’s definitely her ‘happy place!’” Despite the cost of a room averaging around $5,000, Jennifer says the families don’t pay. Supporters donate much of the work, from materials to labor. Artistic Wood Designs of Placerville does most of the bed frames; and Amy, a gifted artist, paints all of the murals. The Dream Team did five rooms last year. Their goal for 2015 is six. Five years from now, she’d “love to be opening chapters so we can serve children nationwide.” But before that happens, they need dependable funding and large sponsorships. That’s their dream. Meanwhile, applications come in, candidates are chosen and projects are scheduled. Of the 14 children who received rooms, 12 are still alive and healing, including Makayla, Cassidy and Coco. “Sweet Dreams changed us,” says Beth. “They didn’t only create an incredible room for Coco; they gave our family a new beginning.”

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february events February is American Heart Month Compiled by Rachel Meeker

A CHOCOLATE AFFAIR

Soroptimist International (SI) of Placerville and SI of Cameron Park/El Dorado Hills present this annual event at the El Dorado County Fairgrounds at 6 p.m., featuring wine tasting, appetizers, silent and live auctions and, of course, chocolate! chocolate-affair.com

I LOVE YOU, YOU’RE PERFECT, NOW CHANGE

This celebration of the mating game takes on the truths and myths behind that contemporary conundrum know as “the relationship.” Act I explores the journey from dating and waiting to love and marriage, while Act II reveals the agonies and triumphs of in-laws and newborns, trips in the family car and pick-up techniques of the geriatric set. The hilarious revue comes to the Sutter Street Theatre on Thursdays at 7 p.m., Fridays and Saturdays at 8 p.m., and Sundays at 4 p.m. sutterstreettheatre.com

2 6-7

GROUNDHOG DAY

9-11

ART FROM THE HEART

MAMA MIA! In order to have the perfect wedding, Sophie wants her father to walk her down the aisle; the only problem is she doesn’t know who her father is. Watch as she discovers the identity of him in this hilarious musical, set to the cheerful tunes of ABBA, at the Harris Center. harriscenter.net

POETRY OUT LOUD COMPETITION

Gather at the Imagination Theater from 7-9 p.m. (doors open at 6:30 p.m.) to watch the El Dorado County finals of this national recitation contest. The program—run by the California Arts Council—encourages students, through the study of poetry, to master public speaking skills, build self-confidence and internalize our rich literary heritage. 530-295-3496

11-14

DISNEY ON ICE PRESENTS LET’S CELEBRATE Bring your family to the Sleep Train Arena and watch as over 50 Disney characters, including Mickey and Minnie Mouse, throw one big party on ice! Enjoy a mash-up of classic Disney songs and contemporary music. disneyonice.com

THE NILE PROJECT

This cross-cultural musical collaboration features musicians from countries along the Nile River. A powerful pan-Nile percussion section drives this orchestra of various Ethiopian instruments, plus violin, bass guitar, and six vocalists singing in 11 different languages. Soak up the sounds at the Harris Center at 7:30 p.m. harriscenter.net

AFFAIR OF THE HEART Join Marshall Medical Center and the Cameron Park CSD at the Cameron Park Community Center from 4-7 p.m. for guest speakers, demonstrations, vendors, health screenings, food sampling, wine tasting, vendors and more. 530-677-2231 20 stylefedh.com - February 2015

Through 15

This fine art show, co-sponsored by the El Dorado Hills Arts Association and the El Dorado Hills Community Services District, features 15 fine artists (painters, sculptors, photographers, etc.) showing and selling their art at the Pavilion Building at the El Dorado Hills Community Services District. Don’t miss the wine and art reception on Friday from 6-8 p.m., and the family-friendly art show on Saturday from 10 a.m. to 5 p.m. eldoradohillsarts.com

6-8

LENAEA HIGH SCHOOL 59TH ANNUAL THEATRE FESTIVAL Established in 1956, this festival was inspired by the acting and playwriting festivals of ancient Greece. Its mission is to advance the education of high school theatre arts students by offering opportunities to strengthen, promote and share artistic skills within an interactive and supportive educational environment. Don’t miss the one-act plays, monologues, workshops and more at the Harris Center. harriscenter.net

SACRAMENTO MUSEUM DAY For the 17th year, local museums are offering free admission (half-price at Fairytale Town and the Sacramento Zoo) between 10 a.m. and 5 p.m. (last guests admitted at 4 p.m.). Presented by the Sacramento Association of Museums and the Sacramento Convention and Visitors Bureau, this day is designed to encourage all members of the community to experience the region’s incredible wealth of art, history, science and wildlife at little cost. sacmuseums.org

14 16

VALENTINE'S DAY

PRESIDENTS' DAY

Mamma Mia photo courtesy of Kevin Thomas Garcia. Poetry Out Loud Competition photo by Betty Sederquist. All other photos courtesy of their respective organizations or companies.

calendar

FOLSOM SYMPHONY PRESENTS TALES OF LOVE

Special guest violinist Linda Wang, who is consistently praised for her artistry and charismatic performances, joins the Folsom Symphony in performing Gershwin's Crazy Girl Overture, Zhanhao He and Gang Chen's The Butterfly Lovers violin concerto, Bizet's "Danse Bohème" from Carmen, John Williams' "Across the Stars" from Star Wars, Mendelssohn's "Wedding March" from A Midsummer Night's Dream and more at the Harris Center. The music starts at 7:30 p.m. harriscenter.net

Boutiques Premier Hotel Fitness Center Dining & nigHtliFe tHeater & events

RACE FOR JUSTICE VALENTINE RUN/WALK Head to Macy’s at the Country Club Plaza Mall in Sacramento for this fun run benefitting Legal Services of Northern California (LSNC). Kids and pets are welcome, and there will be an awards ceremony following the race, which will include an award for best dressed. lsncrun.info

Wakamatsu Tour photo by Betty Sederquist. All other photos courtesy of their respective organizations or companies.

WAKAMATSU HISTORICAL TOUR

Take a guided tour of the property acquired by the American River Conservancy from 10 a.m. to noon, and learn about the history of the Wakamatsu Tea and Silk Farm— the first Japanese colony site established in America in 1869. With a variety of wildlife, beautiful streams and springs, and blue and live oak forest, this relaxing, educational outing is suitable for ages 12 and older. arconservancy.org

A DEVELOPMENT BY

INTERNATIONAL GUITAR NIGHT Head to the Harris Center at 7:30 p.m. and enjoy the Grammy Award-winning guitar sounds of Andrew York accompanied by Diego Figuierido, Maneli Jamal and International Guitar Night founder Brian Gore. harriscenter.net

Saturday, February 14th

Romantic Horse Drawn Carriage Rides 5-9pm

ENGINEERING AWARENESS

This one-day workshop— put on by the Society of Women Engineers, Sierra Foothill Chapter and taking place at Intel in Folsom from 8 a.m. to 3 p.m.—is designed to teach high school girls the various aspects of engineering, along with science, technology and mathematics. facebook.com/engineeringawarenessprogram February 2015 - stylefedh.com 21

Sign up & board in front of Bistro 33 Small Fee Benefitting: Young Life Visit our website for eVent details and Monthly proMotions

SHOP.DINE.STAY.PLAY.

calendar Through February 15 – Red, White and Tuna. Imagination Theater presents their third installment of the Tuna trilogy, directed by Lanny Langston. Join them in this satirical show about the citizens who reside in Texas’ third smallest town; recommended for teens and adults. imaginationtheater.net Through February 21 – Crocker-Kingsley Art Competition. Don’t miss this prestigious, biennial 87-year-old juried exhibition, featuring 75 works and six prizewinners selected from 1,300 California entries, at Blue Line Arts. The works represent a diversity of

media, ranging from painting and sculpture to photography, and a variety of artist styles that include representational and abstract work. bluelinearts.org February 4 – Business Connects Luncheon. Take advantage of this great networking opportunity from 11:30 a.m. to 1 p.m. at the El Dorado Hills Community Services District Pavilion (1021 Harvard Way). Pre-registration is required. 916-933-1335 February 6 – First Fridays at the Library. Stretch your brain every first Friday of the month by visiting the Folsom Public Library for a variety of fun, informative and educational activities. Meetings take place from 10-11 a.m. in the Library Meeting Room. 916-355-7357 February 7, 14, 21 & 28 – Farmers’ Market. Come to the railroad turntable and public plaza in Historic Folsom from 8 a.m. to 1 p.m., and peruse (or purchase) goods from over 40 local farmers and vendors. Parking is located at 905 Leidesdorff Street. 916-8063989 February 8 – Jazz with Pizazz. Break out your dancing shoes for music from the U4ICK Jazz Band, appetizers and a nohost wine bar. Sponsored by the Placerville Shakespeare Club, the performance begins

Park for happenings at the Folsom City Zoo Sanctuary, the Folsom Public Library and the Gallery at 48 Natoma—plus food trucks galore! There will be live music, bounce houses, face painting, a balloon artist and more. folsom.ca.us

at 3 p.m. (doors open at 2 p.m.) at 2940 Bedford Avenue in Placerville. placervilleshakespeare.com

February 20-March 1 – El Dorado Musical Theatre Presents Singin’ in the Rain. This zany, lighthearted romantic comedy, set in 1920s Hollywood, features an awardwinning screenplay and is about the early days of sound film. Performances take place at the Harris Center and show times times vary. harriscenter.net

February 13 – Ronnie Laws. Celebrate Valentine’s Day early at Fire Rock Grill, as Earth, Wind, and Fire’s first saxophonist, Ronnie Laws, graces the stage with his R&B sound. Among the many big names Laws has played with, Stevie Wonder, BB King and Quincy Jones are just a few. Laws will take the stage at 6:30 p.m. and 9:30 p.m. firerockgrill.com

February 20-March 22 – Italian Opera. Don’t miss local playwright Leslie LewinterSuskind’s goofy show at the California Stage in Sacramento, which pokes fun at the art, the business and everything in between, and features Elly Award-winning actress Janet Motenko and Michael RJ Campbell. calstage.org

February 14-15 – Palladio Carriage Rides. Bring your sweetheart to the Palladio in Folsom for a free carriage ride around the shopping center from 6-10 p.m. gopalladio. com

February 21 – Poetic License. Bring some of your favorite poems (whether your own or from your favorite poet) to share, or just come to listen at this all-ages event from 3-4 p.m. at the Senior Center (937 Spring Street) in Placerville. poetspiper@att.net

February 14 – Valentine’s Day Carriage Rides. From 5-9 p.m bring your beau to the El Dorado Hills Town Center in front of Bistro 33 for a free carriage ride and Valentine’s Day rose. edhtowncenter.com February 14 – Women’s Heart Health Workout. Women of all ages and abilities are invited to wear red and attend The STUDIO Martial Arts & Fitness in Roseville at 10 a.m. for a free, all ages 60-minute cardio kickboxing class. No previous experience is necessary. trainatthestudio.com February 18 – Food Truck Safari. From 5-8 p.m., bring your family to Folsom City Lions

February 24 – Art From the Heart. From 6-9 p.m. at Blue Line Arts, enjoy wine, art, local food and wine, and raffles while supporting A Touch of Understanding, which h e l p s s p re a d the message of acceptance and respect for people of all abilities. atouartfromtheheart.org February 26-28 – The Ladies of Cool. This multimedia concert at the Harris Center celebrates the artistry of jazz vocalists Anita O'Day, June Christy, Julie London and Chris Connor, as well as the relationships they had with the composers and arrangers that defined this special jazz movement. Featuring chart-topping vocalist Kathy Kosins, it also includes a back-screen presentation containing vintage and rarely seen photographs, historical facts about each of the ladies, stories of the songs and more. harriscenter.net

•

For even more events happening in our area, log on to stylefedh.com and click on Calendar. And, be sure to check out our Blog! Send your events to info@stylefedh.com.

22 stylefedh.com - February 2015

Crocker-Kingsley Art Competition: Artwork by Kari Breese, Untitled Pre-Cosmose 3; photo courtesy of Blue Line Arts. Food Truck Safari photo by Aaron Roseli. Art From The Heart-Artwork by Jeanne Culhane; photo courtesy of ATOU. Other photos courtesy of their respective organizations or companies.

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outtakes A CHRISTMAS CAROL CLASSIC 5K/10K AND TINY TIM FUN RUN December 20 Lembi Park, Folsom Photos by Dori Gough.

Eduardo Lago, Sheri Rasmussen, Andi Rasmussen, Nic Rasmussen and Ray Rasmussen

Lenny Sansone with daughter Alexandrea

Kristin Sornborger and Erin Taylor

M COMMUNICATIONS OFFICE PARTY BENEFITING NEW MORNING YOUTH AND FAMILY SERVICES December 18 1121 White Rock Road El Dorado Hills Photos by Jerry Galerkin.

Martha Hutchinson, race director, and 10K overall winner Judy Pickett

Volunteers Connor Hayes and Mike Trumbull

5 Star Distributions, M Communications, Inc. and La Terra Villa gather to benefit New Morning Youth and Family Services

Mamie Jean Clavert, Hillary Chlang, Michele Smith, Heather Kregoski, Violet Giovanni and Onyx Pike

outtakes Natalie Tucker, Juliana Weinstein and Noa Offen

CHANUKAH WONDERLAND December 14 Folsom Community Center Photos courtesy of Rabbi Yossi Grossman Stacey Hardiman guides Hannah and Drew Simon in making Chanukah candles

Kathy Cohen and Pearl Cox

Kyler and Kaylie Smith

Vida Morrison, Judy Romanofsky and Dorene Reisman

Ory Garmy, Rabbi Yossi Grossbaum and Mendel Grossbaum

HOLIDAY FESTIVAL OF THE ARTS

SNOWFLAKE FESTIVAL

December 12 Rolling Hills Christian Church, El Dorado Hills Photos courtesy of Dawn Cayabyab. Folsom High School Jazz Band I

December 13 Empire Oaks Elementary School Folsom Photos by Tom Paniagua.

Jedd Wonohadidjojo

The Martinez Family with Santa

Hayden and Miranda Fisher

Jospeh Lombardi, Sam Runyan, Jacob Pulsipher and Joe Bickel

Mr. and Mrs. Blake Galligar

Megan Truong and Karina McKaughan

Jake Augustine and Alondra Gonzalez

Kate McCarver

Amanda Rinehart

If you know of any events happening in the Folsom, El Dorado Hills area or have photos you would like to share with us, please submit them to info@stylemg.com. And, to see more Outtakes photos, visit stylefedh.com.

26 stylefedh.com - February 2015

health&wellness

just a spoonful of sugar The Bittersweet Consequences by Kourtney Jason

hether or not you’re aware of and tracking your daily sugar intake, it’s likely you’re consuming too much. According to the American Heart Association, the average sugar intake in the U.S. is 20 teaspoons per person, per day. So what are the health risks? We investigated the notso-sweet truth.

WHAT IS “GOOD” SUGAR? Not all sugar is created equal. “There’s a difference between the sugars naturally present in fruits, vegetables and other foods, and those that are added to foods as sweetening agents. In general, table sugar and other simple sugars can be defined as ‘added’ or ‘free sugars,’” says Tamalisa Carlson, MPH, RD, a registered dietitian at Marshall Medical Center. She also explains the difference between nutritive and nonnutritive sweeteners. Nutritive sweeteners supply calories to the diet and include sugars naturally present in foods, such as fruit, milk and starchy foods, as well as table sugar, honey, agave and corn-based sweeteners. Nonnutritive sweeteners provide little or no energy with a very high level of sweetness to food products.

can of cola (six ounces),” she says. The American Heart Association sets its recommendations for added sugar at six teaspoons (100 calories) per day for women and nine teaspoons (150 calories) per day for men. However, the amount you should consume is ultimately based on individual needs. “A person who consumes a higher calorie diet and is more active may be able to tolerate more sugar than others,” Carlson says. “In general, the rule of thumb is that sugar should be as low as possible, or at least under 10 percent of calories.”

EFFECTS ON HEALTH Too much sugar can cause serious problems for the liver and heart. “An important function of the liver is to store glucose for

later use,” Carlson says. “When too much sugar is in the diet, there’s an increased risk for obesity and excess fat to be stored in the liver (fatty liver), which can cause inflammation and may lead to scarring of the liver.” Several studies have also shown an increased risk for heart disease in those consuming higher levels of sugar, she says. “Excess sugar is linked with higher risks for obesity, which drives other diseases— diabetes, certain cancers, cardiovascular disease and more,” she says. Too much sugar can also cause dental caries (tooth decay), increased inflammation, elevated blood sugars, mood swings, irritability and insomnia, to name just a few unattractive consequences.

SUGAR HIGH Sugar, in the form of glucose, fuels the brain. When sugar breaks down, it can cause blood sugar spikes, which “excite reward mechanisms in the brain and [cause] feelings of pleasure, but these highs can be followed by lows, since the sugars lack fiber and protein to provide lasting energy,” she says. This cycle continues as the body seeks sugar to feel good again.

EVERYTHING IN MODERATION DAILY INTAKE The 2003 World Health Organization’s recommendation was that free sugars should be less than 10 percent of a person’s dietary intake, Carlson says. Those guidelines are now even stricter, limiting sugar intake to less than five percent of your caloric intake. “For someone consuming a 1,500 calorie diet, this recommenda tion would be about 20 grams of sugar (five teaspoons)— approximately the amount in a half 30 stylefedh.com - February 2015

If you’re consuming too much sugar, Carlson suggests finding the triggers and deciding how you can make healthier choices in the future. “If you missed a meal and find yourself raiding the office candy dish, maybe keeping some veggies or nuts as snacks will help,” she says. And if you’ve splurged, limit your intake for a while to reduce the impact. Increasing exercise is also helpful, as you’ll burn the additional calories.

•

A FREE event focused on heart health Thursday, February 26, 2015 • 4:00 PM – 7:00 PM Cameron Park Community Center • 2502 Country Club Dr., Cameron Park

Join us

for an evening of heart-healthy foods by local restaurants, wine tasting, health screenings and talks presented by Marshall Medical Center experts.

Educational Sessions

Healthy Bites

Tips for Living a Heart Healthy Lifestyle

• Bella Bru Café and Catering

by Scott Yoder, MD, Cardiologist

• Zac Jack Bistro

Know the Signs: Heart Attack Symptoms in Men and Women

• Papa Gianni’s

by Scott Vasconcellos, MD, Cardiologist

Cooking Demonstration • By Kim Medici of Table Nectar Catering and Manzanita Kitchen

Free Health Screenings Exercise Demos Boutique Shopping • Tupperware

• Selland’s • Bel Air • Annabelle’s Chocolates • Raffle Prize Provided by Bistro 33 • And More!

Wine Tasting • Madroña Vineyards • Lava Cap Winery • Miraflores Winery

• Global Goods • It’s Organic! • Personal Protection – Damsel in Defense • Debbie Preston – Local Hiking Author

Presented By

• doTERRA – Essential Oils • In Shape Fitness Clubs • Two Hot Chicks • Purify & Detox – It Works Body Wraps

www.affairoftheheart.eventbrite.com or call 530-626-2894

localeducation

knowledge is power 12 Benefits of Community College by LeeAnn Dickson

Folsom Lake College, Main Campus

n investment in knowledge pays the best interest.” Benjamin Franklin uttered these wise words centuries ago, and the sensible sentiment still rings true today. An education shines through beauty, banality, youth, old age, prosperity and poverty. Whether it’s from a state college, private school or Ivy League university, an advanced degree— even from a community college—can be invaluable in navigating all aspects of life. Thankfully, California is abundant with community colleges, 112 in all, including several top-notch campuses in the greater Sacramento area. All bring outstanding educational opportunities to everyone— from ages 16 to 80, and beyond. Whether you’re just graduating high school, looking for a new path in life or are a reentry student, it may be the right choice. Read on for a dozen reasons to consider the community college path.

1 / Transition from high school 32 stylefedh.com - February 2015

or reenter school smoothly.

4 / Live at home. Again, a great cost-

Community colleges are smaller than universities and so are class sizes, which can help students acclimate to college’s accelerated academic pace. What ’s more, it’s a great way to nurture and improve study habits. Kacy Wilson, a local community college student, agrees. “It was a good transition for me, and my life has been less complicated.”

saver. What is the downside to sleeping in your own room and enjoying homecooked meals? “Living with my mom made a lot of sense and has helped me save money,” Wilson explains.

2 / Explore a new vocation or start your dream career. Community college is a great place to start anew, whether it’s a promotion, wanting to upgrade your skill set, or start a new profession.

5 / G et genera l e duc a t ion classes out of the way inexpensively. Why pay more for the same classes at a university when you can get the same quality of education at your local community college? Most of the first two years of college, students are taking basic classes needed for all majors. “I feel I’ve gotten the same quality general education classes here as those at a university,” Wilson says.

3 / Grow your savings account. It’s a simple fact: Community colleges are more affordable than universities. With the money saved on tuition, you can put money in savings, and might avoid having to take on student loan debt.

6 / Try on some majors before deciding. It’s sometimes hard to answer that classic childhood question: “What are you going to be when you grow up?” Being fresh out of out of high school is

Photos courtesy of Folsom Lake College.

“

not necessarily the best time to cement your future, and attending community college gives you affordable time to put together the puzzle of what career path you want to pursue. Wilson changed her major three times before finding out what was the best fit. “I’m there to study—not necessarily for fun or to socialize,” she says. The sociology major is using her self-described “cheap time” to get the most out of community college before transferring to a university.

it’s easier to get recognized for a question or comment in a smaller group. Another perk? You have the ability to build relationships with instructors and fellow classmates.

FOLSOM LAKE COLLEGE

10 / Boost your GPA and confidence.

Here in Folsom, Rancho Cordova and Placerville, Folsom Lake College is part of the Los Rios Community College District. Their vision statement says it all—everyone at the college “inspires excellence and provides educational opportunities to enrich and empower students.”

Bump up a lagging GPA and get used to a more intense experience before heading off to a university with a larger, more diverse population; and get a feel for university life by taking the same exact classes before transitioning to a four-year institution.

7 / Enjoy a more flexible schedule. Community college classes are generally more flexible, which gives students time to take additional classes to explore different career paths, work or have family time. This is especially important for reentry students who need to update their skills or reinvent themselves after retirement or job loss. Community colleges also offer online classes and night classes to accommodate those who are working.

11 / Get a degree with a guarantee.

8 / Get more time to connect.

12 / Scholarships and grants are there to help you pay—and pave—the way.

Community college faculty tends to focus more on students and their needs, giving pupils more time to connect and engage personally with instructors. Professors aren’t under pressure to do research or publish papers, which makes for an unparalleled, quality learning experience.

There are a multitude of new degrees available that you can earn from a California community college that are specifically designed to transfer directly to a California State University (CSU). The Associate Degrees for Transfer program guarantees students a smooth pathway to obtaining a baccalaureate degree at a CSU.

Community colleges, just like universities, offer numerous ways to help you pay for school—no matter your age or situation. Staff is available to help you find your way, while state and federal programs provide monetary help.

9 / Get recognized in smaller classes. Some classes at a university will

Consider attending a community college, and discover the wide variety of services and educational opportunities that await you.

have up to 400 students, while a class size at a community college is typically about one-tenth of that. Smaller class sizes mean

Visit adegreewithaguarantee.com and flc. losrios.edu for more information.

•

The main campus, located in Folsom, is a beautiful school with every amenity any of the approximately 8,000 students could possibly need. “We offer President our students Dr. Rachel Rosenthal state-ofthe-art facilities that are unsurpassed,” says President Dr. Rachel Rosenthal. “Our faculty and programs prepare students for transfer to a four-year college or university and for the workforce.” The Folsom campus’ first-class visual and performing arts center, the Harris Center— which brings world-class productions from across the globe—is the only community college in the state to offer students this unique instructional opportunity. With the support of the local community through the passage of bond measures, the Folsom campus is adding a new gymnasium, which will complete the ultra-modern athletics complex that opened last year. Centers located in Rancho Cordova and Placerville also fulfill the educational needs of their communities. “Folsom Lake College is changing the face of Rancho Cordova,” Rosenthal explains. A new facility, at the corner of Folsom Boulevard and Paseo Drive, will welcome students later this year—tripling the student population served and courses offered, as compared to the current location on Rockingham Drive. At the El Dorado Center in Placerville, the college is in the process of expanding their student lounge, which will offer a larger area for students and student clubs to meet. “We’re all about providing access to [superior] public higher education to our communities,” says Rosenthal. “With the commitment and passion of our faculty and staff, combined with the college’s wonderful facilities, we are one of the best in the state.”

Folsom Lake College Classroom

February 2015 - stylefedh.com 33

education guide

This month, Style Magazine presents our Education Guide special advertising section. The following are some of the areaâ€™s premier educational resources. And when you visit these businesses or schools, tell them you saw their profile in Style!

Coloma Outdoor Discovery School 6921 Mount Murphy Rd. | Coloma 530-621-2298 | www.cods.org Coloma Outdoor Discovery School (CODS) is a nonprofit, outdoor learning center which has provided educational programs since 1990. Our 26 acre campus is located on the banks of the South Fork of the American River, across from the Marshall Gold Discovery State Historic Park, within the Coloma Resort. Our residential programs offer one to four day experiences in Gold Rush History, Eco-Science and Team Building Ropes Course Challenge. Our intention is to celebrate the culture, music and folklore of the California Gold Rush while using lessons of the past to awaken students' interest and sense of responsibility for the environment. Our Team Building Ropes Course Challenge is a highly effective physical, mental and emotional growth experience! It is designed to increase participantâ€™s skills in communication, problem-solving, team development and leadership in a safe and fun atmosphere. Trained staff discuss and debrief each activity making correlations between everyday life and the challenge at hand. Available to groups of any size. Great for Schools, Scouts, Sports Teams, Church Groups, Birthday Parties, Family Reunions and Corporate Retreats! Meals and Overnight accommodations are also available.

Guiding Hands School 4900 Windplay Drive | El Dorado Hills 916-939-0553 | www.ghandsschool.com Guiding Hands School just celebrated 21 years as a non-denominational Non-Public School (NPS) serving special needs children from preschool through high school, ages 2-21. Fully accredited for K-12 by the Schools Commission of the Western Association of Schools and Colleges (WASC), Guiding Hands is certified by the California State Department of Education and licensed by Community Care Licensing. Students are privately or district-placed. Students are taught by credentialed teachers in academically-based classrooms with an average of 15 students per class. Staff-to-Student ratio is 1-to-5 allowing for individualized and appropriate support focused on academic, social, self-help and positive behavioral growth. The high school offers diploma and certificate tracks. Services on campus include Speech & Language Therapy, Occupational Therapy, Guidance Counseling, Educationally-Related Mental Health Services, Behavioral Education, Social Skills Training, Functional Life Skills and Community-Based Instruction. Staff on campus includes Board-Certified Behavior Analyst, Licensed School Psychologist, and Pediatric & Adolescent Psychiatrist. Guiding Hands School has a hot lunch program, transportation option, and licensed childcare center with before and after school care for younger students.

34 stylefedh.com - February 2015

ACCEPTANCE OF ALL, EXCLUSION OF NONE

SPECIAL ADVERTISING

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1060 Suncast Ln. | El Dorado Hills 916-933-0100 | www.goldenhillsschool.net

Busy Bees Preschool, Inc is conveniently located in a quiet corner of El Dorado Hills Business Park. We welcome children to our school who are 2.5 years old up to entry to Kindergarten. We offer morning or afternoon 3 hour preschool and prek classes. Our program is structured around a framework that builds security, promotes friendship, increases knowledge and encourages curiosity. We want the children in our care to be as well prepared as they can be for kindergarten, socially, emotionally and academically. Schedule a tour and you will see why we are consistently voted ‘Best’ and ‘Favorite’ Preschool in Folsom and El Dorado Hills . 916-933-3797 Visit our website to find out more busybeesedh.com

Golden Hills School is the only CAIS/WASC accredited, NAIS member independent school located on six beautiful acres in El Dorado Hills. Our comprehensive curriculum includes daily P.E., as well as fine arts and performing arts, athletics, Spanish, and technology instruction. A close and diverse community of parents and teachers form educational partnerships to provide a high-quality education with a personalized approach for the whole child. Credentialed teachers know each child and create enriched programs that inspire a love of learning and empower students to achieve their personal best. Leadership and character education programs foster confident, socially-conscious graduates for successful lives in a global world.

Pro Martial Arts

Bullying Hurts.

1011 E. Bidwell St. | Folsom 916-983-0983 | promartialarts.com/folsom Is it a B****?!

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As parents, we do the best we can, whenever we can. We are mindful of what our children eat; of how much sleep they get; and that their gap-tooth smiles are brushed at least two times each day. But what happens when the smiles become few and far between?

Karate Classes

Build Your Against Bullying at PRO Martial Arts.

FOLSOM | 916-983-0983 Willow Creek Town Center • 1011 E. Bidwell St. promartialarts.com/folsom

Could it be the dreaded “B” word? Is it a Bully?! PRO Martial Arts of Folsom is a resource for parents with children dealing with self-esteem and character development hurdles. Its all-encompassing curriculum exercises mind, body, safety and provides children that are subjected to less-than-kind words in social settings with the proper methods to stand-up to bullying. ®

Designed by child psychologists, educators and law enforcement officials, ARMOR® is a program designed exclusively for PMA. ARMOR students are provided the competencies to identify bullies and the proper steps to take to avoid falling victim to the intimidation. “When we hear stories from parents and students about how they [children] went from being unfocused and struggling with grades, to becoming more selfdisciplined at school and home - we find our successes,” said PRO Martial Arts owner Craig Kaufman. “We’re passionate about helping our students grow on and off our mats.”

February 2015 - stylefedh.com 35

education guide

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4363 Town Center Blvd., Ste. 110 | El Dorado Hills 250 Palladio Pkwy., Ste. 1301 | Folsom 916-932-TIME (8463) | www.itskidstime.com

82 Clarksville Rd., Ste. 100 | Folsom 916-265-2600 | www.b2rfolsom.com

It’s Kids Time is not the typical daycare facility but rather an upbeat, new, contemporary center offering education services. We focus on Pre-K development: math, writing, language, and social development. This wonderful preschool program is not only fun and engaging, but also academically driven to get your preschooler ready for kindergarten. We are equipped with numerous amenities for children, including a computer café for self-paced research or games, as well as an arcade, LCD projector system with 110” screen, a classroom, and a separate toddler room. We provide full-time, part-time and drop-in childcare. We are licensed by the State of California to provide childcare to children ages 6 weeks to 12 years of age.

The Phoenix Schools in Folsom The Phoenix Schools, Private K – 8 650 Willard Dr. | Folsom The Phoenix Schools, Private Preschool 640 Willard Dr. | Folsom The Phoenix Schools, Private Preschool 76 Clarksville Rd. | Folsom 916-800-1368 | phoenixschools.com/style As the premier provider of private childcare, elementary and middle school education, The Phoenix Schools champions children to grow intellectually, emotionally, socially and physically, by cultivating a lifetime love of learning. Across its three Folsom campuses, small class sizes, caring and nurturing teachers, modern curriculums, beautiful facilities, and extended service hours (6:30 am to 6:00 pm) contribute to this positive learning community. Your child’s exciting, enriching educational journey begins with our infants through Pre-K programs, which include Baby Signs, Zoo-phonics, Lego Engineering and Open Court. The Open Court program provides a challenging curriculum for children who either did not make the Kindergarten cut-off or are ready for a more accelerated program. The rich educational environment of Phoenix Private K-8 draws from traditional and accelerated programs, Spanish instruction at all grade levels, and a variety of specialty courses focused on STEAM (Science, Technology, Engineering, Art, and Mathematics) education. The school focuses on developing exceptional students through rigorous instruction and the focus on sixteen identified Life Skills for character development.

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Bach to Rock is a music school for aspiring and talented musicians of all ages. B2R offers programs for children and adults varying from private lessons, group classes, and early childhood classes (6 mo-6 yrs) for voice and all instruments ranging from guitar to trumpet. Our curriculum is based on the knowledge that students have the most success learning the music they like. For musicians of all levels, B2R Rock Band groups children together for weekly band rehearsals and performances at local events! Daytime availability for homeschoolers. Birthday parties, day-camps, and school field trips available! Recording studio on-site.

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Cedar Springs Waldorf School

The Goddard School®

6029 Gold Meadows Rd. | Placerville 530-642-9903 | www.cedarspringswaldorf.org

251 Outcropping Way | Folsom 916-936-0377 | goddardschool.com

Have you ever wondered what lies behind the classroom doors of a Waldorf School? Serving children from Early Childhood through Eighth Grade, Cedar Springs Waldorf School welcomes you to visit our campus to experience our inspired teachers and students in action. Waldorf curriculum is robust in academics enriched with foreign language, music, art, physical education, drama, gardening, woodworking, handwork, and meaningful parent education. Our five-acre wooded campus is conveniently located off Highway 50 between Placerville and Shingle Springs. Call today for a personal tour and experience the difference of an education at Cedar Springs Waldorf School.

For more than 26 years, The Goddard School® has been a trusted name among families. The school provides a nurturing environment for children six weeks to six years, with safe classrooms offering age-appropriate opportunities to explore and discover. The Goddard School in Folsom opened its doors early January 2015 and on-site owner, Kaylee Agaman, welcomes families to visit and enroll. The School’s F.L.EX.® Learning Program (Fun, Learning Experience) provides a well-rounded learning experience and is based on accepted research that shows children experience the most genuine learning when they are having fun.

DISCOVER OUR NEW

Folsom LOCATION Earn your master’s degree DeVry University’s Keller Graduate School of Management, can help you get noticed in the professional world. And now, with our new Folsom campus, obtaining a graduate degree to advance your career has become even more convenient. From professors that are real world experts and leaders in their fields and a curriculum that’s highly responsive to industry trends, you can count on Keller to deliver the skills employers value and the confidence you need to stay ahead of the competition.

Folsom Campus 950 Iron Point Road Keller.edu | 866.215.4482 In New York, DeVry University operates as DeVry College of New York. DeVry is certified to operate by the State Council of Higher Education for Virginia. DeVry University is authorized for operation by the THEC, www.state.tn.us/thec. Nashville Campus – 3343 Perimeter Hill Dr., Nashville, TN 37211. ©2015 DeVry Educational Development Corp. All rights reserved.

February 2015 - stylefedh.com 37

cause&effect

angels on wheels Neighbors Helping Neighbors by Bill Romanelli // Photo by Dante Fontana (L to R) Tammy Thompson, Kelly Bender and Karen Murphy

t wasn’t hard for Kelly Bender to see there was a need in her community. As a volunteer at Twin Lakes Food Bank (TLFB), she regularly saw the effort it was taking many of the older visitors just to pick up their groceries. “Many had trouble walking, [or] were pulling oxygen tanks, and struggled just getting around,” Bender says. “It made us wonder if there were others who needed food but just couldn’t get to the food bank at all, so we started thinking about grocery deliveries.” That was in May 2012. Now, nearly three years later, Angels on Wheels is delivering groceries to dozens of seniors in Folsom, El Dorado Hills, Orangevale and Granite Bay. It may be surprising to learn that the food bank’s services are in such need, but the fact remains: Hunger is one of the largest issues facing the region. TLFB alone serves more than 835 families (3,500 people) every month, and neighboring Food Bank of El Dorado County serves more than 10,000 people monthly. Many 38 stylefedh.com - February 2015

of those in need are shut-ins who can’t get out or are on fixed incomes and, sadly, often have to choose between paying for health care or buying food and other necessities. “They also need more than just food,” says Tammy Thompson, executive director at TLFB. “Just like any household they need basics, like laundry detergent, toilet paper and other supplies. Many of them are also very lonely and need companionship.” That, in part, is how Angels on Wheels got its name. Volunteers do much more than deliver groceries. They visit, provide hope, and help TLFB deliver on its mission to share God’s love. “We hug them a lot,” Bender says. “From the beginning, the people we serve with this program have been calling our volunteers angels. We didn’t name the program—they did.” What’s more, Angels on Wheels makes arrangements with the Folsom Public Library to prepare goody bags filled with books, magazines, crossword puzzles and other items.

As word’s gotten around, the program has become more popular. The food bank is getting ready to launch a new team of volunteers, and more are needed. Volunteers visit each home in pairs to deliver groceries, socialize and make someone’s day better, and all it takes to become one is a good driving record, a meeting with the director, and a heart for serving others. At the same time, TLFB itself is constantly in need of food and monetary donations, along with donations of baby items, clothing and household products. While they get tremendous support from Raley’s, Wal-Mart and Whole Foods Market, they also depend on donations from the community—the neighbors of the hungry—to meet local needs. “Many of these people are all but forgotten,” Bender says. “It’s up to us as their community to step up, take care of them and help meet their needs.”

•

Visit twinlakesfoodbank.org for more information.

速

money

worth the wad 4 Things You Should Spend Money On by Janet Scherr

aving money is a continuous and demanding effort for most of us. In certain situations, however, you shouldn’t pinch pennies. Here are four expenses where you should make sure you’re spending enough.

1 / YOUR BED

2 / A CAR SEAT When purchasing a car safety seat for your infant or toddler, it’s crucial to make an informed decision and be prepared to pay for a top-quality product. Dr. Khan emphasizes several factors that must be considered, among others. “Safety is the main objective, so ensure that the seat 40 stylefedh.com - February 2015

4 / EXPERIENCES Going out on a special date and taking the kids to a theme park are experiences that has been tested by an impartial service and is proven to work as advertised,” he says. “Next is making sure the seat is the right size for the child’s weight, as well as for fitting the vehicle properly.” Dr. Khan also says the seat should be convenient for easy placement and removal.

3 / CHARITY Why should you spend your hardearned dollars on charity or to help others in need? “When gifts

make memories. Kids may not remember the presents they got for Christmas, but they will remember childhood trips. Take lots of pictures, and then make an effort to print them out and organize them in photo albums to be cherished years later. While it’s not necessary to splurge on a special outing—even a picnic in the park qualifies—if you do spend money on an experience, it will likely be money well spent.

•

Bed photo © Dmitry Vereshchagin/fotolia.com. Car seat photo © barelko.com/fotolia.com. Charity photo © Brian Jackson/fotolia.com. Skiing photo © yanlev/fotolia.com.

You spend one third of your life in bed, so why not invest in making it a comfortable place? Experts agree that the adequacy of your mattress directly affects the quality of your sleep. Amer H. Khan, MD, and a specialist in sleep medicine and pediatric neurology at Sutter Roseville Medical Center, says that choosing the right mattress for you—one that’s firm but soft, hypoallergenic, etc.—is essential to improving sleep. “A great mattress can not only improve the quality and duration of sleep, but also improve breathing by reducing allergens,” explains Dr. Khan. “You may also experience less discomfort from aches and pains that cause nighttime awakenings.” After selecting a good mattress, buy nice sheets to get the full money-well-spent effect when you hit the hay.

of goods, time and money come from the heart, they benefit those who give as much as those who receive,” says Kimberly Foss, CFP, CPWA, and founder and president of Empyrion Wealth Management, Inc. in Roseville. Foss has counseled clients who are having a difficult time adjusting to retirement, and says, “They come alive when they volunteer in their community...you cannot put a dollar value on these transformations. A local senior center is often the best place to begin to explore volunteer opportunities.” Foss suggests that supporting a charity financially and volunteering time can also bring a family together around a heartfelt issue and create a lasting legacy. “Active philanthropy is much more rewarding if it’s planned, targeted and involves more than writing a check,” she says.

whole foods market folsom

Wedding Showcase

Feb. 28th 11-2 pm

Whole Foods Market Folsom is happy to offer everything you may need to make your special day beautiful and delicious. From custom flowers - including centerpieces, boutonnieres and bouquets – to dazzling wedding cakes made from scratch to catered meals, platters and hors d'oeuvres, craft beer and champagne. Tasty Samples, live music, free giveaways, and a chance to speak with our Specialist to book a one-on-one consultation. FREE Whole Foods Market Reusable “Love” bag to the first 200 guests!

Whole Foods Market - Folsom

FINANCIAL

P R O F E S S I O N A L S In these challenging financial times, it’s more important than ever to manage your funds wisely. Allow some of the region’s premier financial professionals to use their expertise to help you maximize your dollar and minimize your tax liability. With a variety of services offered, from financial planning and advising to tax preparation to estate planning, Style brings you some of the area’s best – to help you get the most bang for your buck!

American Association of Daily Money Managers www.aadmm.com Are you overwhelmed by bill paying? Reconciling statements? Making bank deposits? Reviewing and organizing financial/ legal documents? Maybe you need a daily money manager! Daily Money Managers provide personal business assistance to clients who have difficulty with, or lack the time needed for, personal financial affairs. They are experienced professionals bringing clarity and order to an individual’s daily management of bills, budgets and record keeping. Most clients find that once they have established a relationship with their Daily Money Manager, they don’t know how they managed without one. Maybe you are a busy professional, elderly or disabled or know someone who is – now is the time to seek the help of a Daily Money Manager. Find out how compassionate, convenient and affordable these local professionals are. DEBORAH DAVIS Sacramento – (916) 427-9508 Back Row: Deborah Davis, Marsha Vacca, Dan Herbert, Pamela Christensen Front Row: Diane Johnston, Laura M. Randles

MARSHA VACCA Carmichael – (916) 717-9998 DAN HERBERT Chico – (530) 624-8437 PAMELA CHRISTENSEN Roseville – (916) 787-4541 DIANE JOHNSTON Lincoln – (650) 703-6702 LAURA M. RANDLES Fair Oaks – (916) 241-3509

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Independent wealth management firm focused on individuals, families and small business. Registered Investment Adviser. Investment Fiduciary. We offer comprehensive, objective financial advice, on a fee basis to those who seek high touch personal service. Certified Financial Planningâ„˘ Practitioner. Our expertise lies in designing custom retirement income plans utilizing low cost passive indexing, durable income strategies and guaranteed lifetime income vehicles. Free Initial Consultations. Call today for your free, no obligation consultation 916-934-0439, on the web at www.continuumfinancialpartners.com, follow us on twitter @CMTorchianaCFP or LinkedIn: https://www.linkedin.com/in/cmtorchianacfp CA Insurance License #0C20769, Securities offered through NEXT Financial Group, Inc., member FINRA/SIPC., Investment Advisory services offered through Continuum Financial Partners, LLC a registered investment advisor. Continuum Financial Partners, LLC is not an affiliate of NEXT Financial Group. * Licensed not practicing.

Sierra Vista Bank 1710 Prairie City Rd., Ste. 100 | Folsom 916-850-1500 10123 Fair Oaks Blvd. | Fair Oaks 916-293-4910 3311 Coach Ln., Ste. A | Cameron Park 530-676-3400 www.sierravistabank.com What makes a bank stand apart from any other? Excellent personalized service by banking specialists who live within the community they serve. Sierra Vista Bank provides that better than anyone else. Just ask the people of Fair Oaks, who just named Sierra Vista Bank their top business of 2014! At Sierra Vista Bank, you can receive similar services of a big bank, including Small Business Lending, Commercial Lending, Real Estate Lending and savings and deposit options. Stop by today and experience for yourself exceptional banking with a group of people who love their customers! Clockwise L to R: Lana Kolyadich, Gary Gall, Suzi Lewis and Jennifer Chiappone

February 2015 - stylefedh.com 43

, , green house 15 Tips for Your

Eco-Friendly Home By Kristen Castillo

44 stylefedh.com - February 2015

Cost vs. Benefits

Don’t be intimidated by the idea of going green. Many sustainable decisions are free, low-cost or pretty affordable. “Going green is a personal decision and affects many when we decide it’s best to put the environment before cost,” says Jim Higgs, owner/operator of Higgs Construction in Folsom, who supports green living in his own home and for his clients. “With all of the building going on in our world we have to work together to be conscientious about what we put out in terms of our carbon print,” says Higgs. “Many think it’s too costly. However, even if there are upfront costs in doing so, we save not only individually, but collectively on this planet.” From cutting air conditioning use, being water wise and making sure your home is insulated, there are many options for going green. Read on for 15 ways you can make your home environmentally friendly.

Photo © poligonchik/fotolia.com.

Sustainable living is all around us. From small things like writing on recycled paper and avoiding using disposable cups to big things like driving a hybrid or installing solar panels, there are many ways to go green. “When considering how we can lower our carbon footprint, we should take a long, hard look at our homes,” says Roger Kilby of California Energy Services in El Dorado Hills. “For the average family, the home accounts for over 27 percent of the total CO2 emissions. “Since most of the housing stock in this country was built with little attention to energy usage, we’re left with uncomfortable living spaces and high utility bills. Going green at home is the right choice if you’re interested in limiting environmental impact, improving comfort and health, reducing utility bills, or all of the above!” The health and quality of our lives is at risk, too. “Living a green life can also help to reduce pollution, contribute to the conservation of wildlife, and maintain the natural resources of the earth,” says Roseville real estate broker Nick Sadek. “Going green at home is an easy way to save the planet’s environment and save money for the family as well.” Start with a few good-for-the-environment actions and add more over time. “Green living is built on commonsense practices, smart home construction and an awareness of how and where things are made—which makes it easy to apply to any room of your home,” says award-winning interior designer, author and multimedia consultant Kerrie L. Kelly, ASID, at Kerrie Kelly Design Lab in Sacramento.

1/Audit Your home energy

Start your greening process with a home energy audit, which can help you understand what’s green in your home and what’s not. “An experienced energy auditor can pinpoint areas that deserve immediate attention and can work within your budget to craft a plan that works for you and your family,” Kilby says. Once you know what’s not good for the environment (and chances are, your budget), you can make eco-friendly changes at home.

2/Paint SustainablY

Paint photo © freepeoplea/fotolia.com. Water wise photo © © Romolo Tavani/fotolia.com.

A fresh coat of paint brightens any room. Just make sure the paint you’re using is good for Mother Earth. “There are paints that are eco-friendly,” says Bob Richards, owner of Richard’s Painting in Rocklin. “Low odor and zero VOC [products] are not only green but help people with allergies, too.” That’s because low- to no-odor VOC paint doesn’t give off “volatile organic compounds,” which might otherwise be smelly and aggravating, especially to people with allergies. “Why not consider using the new Pantone color of the year for 2015—marsala?” asks Jane and Mike Reed of Brush Strokes Inc. in Folsom, who also recommend making sure all rooms have shades or blinds to “help you keep cool in summer and warm in winter.”

3/RecyclE

“Recycling is just a small step that can lead to many more eco-friendly habits in a family,” Nick Sadek says. Recycling bottles, cans, paper and plastic is a great start and very sustainable. But don’t forget to recycle other unused and wasteful items in your home, including batteries, paint and old electronics. Christopher Capra, public information specialist for Sacramento Municipal Utility District (SMUD), suggests looking in your garage for things to recycle, like an old refrigerator, which he says is “working extra hard in the summer to keep the stuff inside cool and is probably not very energy efficient.” A bonus? SMUD will haul away customers’ fridges for free, and they’ll give you $50 for it!

4/Be Water Wise

As California’s water crisis continues, it’s important to be vigilant about how much water you use. “I would first suggest fixing the home’s irrigation systems,” says Higgs, who notes, “Unfortunately, in Folsom, there is a great abuse of water. We talk about how we save, but we could do better.” Residents shouldn’t run their irrigation systems during the rain and should make sure the systems are properly installed, which means water will benefit lawns and won’t run off. Fixing broken sprinklers will help you be water wise too, since they’ll work more efficiently. Inside the home, there are many ways to be water savvy. Bill Sadek, broker/owner of Realty West in Roseville, says kitchen and bathroom upgrades can be good for the environment, conservation and your wallet. “You can easily install lowflow toilets and upgrade shower heads,” he says. February 2015 - stylefedh.com 45

, , green house

5/CHOOSE Appliances WISELY

6/Insulate

If your home seems too chilly in winter and too steamy in summer, you may need to check out your house’s insulation, which “reduces the workload on your heating and cooling systems,” says Kilby. “It also eliminates dreaded cold, or hot, rooms. Best yet, modernday cellulose insulation is made from 100-percentrecycled materials. Double green points.”

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7/DON’T FORGET Eco-friendly Flooring

When you’re looking around your home for green products, don’t forget to look down. Your flooring can be sustainable too. “Going ‘green’ provides better air quality and fewer allergens,” says Pam Simcox of Granite Bay Flooring & Design. For example, she says Anson carpet from Shaw is made with 25-percent recycled [content] and it lasts longer: “Up to 20 years warranty against food/beverage and pet urine stains,” she says. Plus, when it’s time to replace the carpet, it can be recycled down to its base molecular structure and remade into carpet again. Simcox also cites marmoleum vinyl as a flooring option, explaining it’s made from all-natural products like linseed oil and wood pulp flour, and qualifies for LEED credits. Another sustainable carpet choice? “Wool carpet requires less water than polyester or nylon carpets, and it comes from a renewable resource: sheep,” says Simcox, noting it can be pricey.

Washer photo © tiero/fotolia.com. Carpet photo © maigi/fotolia.com.

Your refrigerator doesn’t have to be an avocado green color to actually be green. Choosing energy-efficient appliances are “by far the first step in making your home eco-friendly,” says Kilby. “Between the refrigerator, stove and other appliances, you can see huge reductions in energy usage by switching to Energy Star appliances and LED lighting.” Energy Star, a program of the U.S. Environmental Protection Agency and the U.S. Department of Energy, which started in 1992, is designed to help people and businesses “save energy and fight climate change through energy-efficient products, homes and buildings.” There are over 70 Energy Star product categories, and each product is third-party certified to ensure it meets energy-efficiency guidelines.

8/LET THERE BE LIGHT

Keeping the lights on at home can be expensive and wasteful if not done properly. That’s why green lighting options, including using energy-efficient light bulbs, timers and dimmer switches can be beneficial. The first change to make is swapping flourescent light bulbs for LED ones. Higgs recommends installing timers on bathroom lights, especially kids’ bathrooms, since kids often leave lights on. “With timers, the light turns off in a specific time,” he says. Next up, install dimmer switches on lights that are used often. “Dimmers can not only set a mood, but also will conserve energy,” says Kelly. “They also help you custom-tailor light in a room for multiple uses and decorative effects.” Take the dimmer option a step further by getting lighting controls. “With the push of a button, you can use today’s sophisticated dimming systems to lower light levels to conserve energy and increase bulb life, alter the intensity of light to suit the activity, and create and save a number of different lighting scenes in each room,” Kelly says. Whether you change bulbs or install timers or dimmers, don’t forget to keep it simple too: Use natural light whenever possible and remember to turn off the lights when you leave the room!

GOING GREEN TIPS

Light bulb photo © chones/fotolia.com.

ECONOMICAL AND ECO-FRIENDLY INVESTMENTS

“Don’t spend dollars to chase pennies,” says Capra, who explains a $12 LED light bulb you buy now will last for years. It’s easy to see the sustainable and financial benefits pretty fast. “Ideally, the energy-saving measures you choose should offer cash-flowpositive results,” he says. “In other words, say you finance a new HVAC system, insulation and windows, your energy savings on your bill should exceed or at least break even or close to even with the monthly payment on the financing.”

SMALL CHANGES=BIG IMPACT

Whether you make simple changes like replacing standard light bulbs for energy-efficient ones and start to recycle, or you make large-scale changes with energy-efficient appliances and solar panel installation, every green action is beneficial to the environment. “Eco-friendly can just be about the fact that I purchased a product that is less toxic for the environment,” says Higgs. “No matter what room you are in, there are changes that can be made that will have a bigger impact on our environment.”

9/clean Greener

Before you clean your house with a fancy and expensive cleaner made of a myriad of hardto-pronounce chemicals, consider greener cleaners. “Be careful of what products are used around the house,” says Nick Sadek. “Some cleaning supplies that contain harsh chemicals can become dangerous for children and the environment. Looking for safe cleaning supplies is a great alternative to ensure a safe and healthy household.” Using household products like baking soda and vinegar are probably already in your cabinet and work well as cleansers. And, no matter which cleaners you use, be sure to wipe surfaces with reusable microfiber clothes, not disposable paper towels.

February 2015 - stylefedh.com 47

, , green house

Don’t be easily persuaded by companies selling environmentally friendly products and services. “Promises by solar companies, for example, to make the ‘meter spin backwards’ to get a ‘zero energy bill’ are exaggerations and decisions that should be as carefully weighed as buying a car, a swimming pool or any other big ticket item,” Capra says. 48 stylefedh.com - February 2015

Photo © slavun/ fotolia.com.

11/Buyer Beware

10/use the Power of Sun

For high-efficiency energy, consider going solar. By installing solar panels, your home will have a reduced electricity demand. “Energy independence is within your reach and more affordable than ever,” Kilby says. Holli Tamas of Granite Bay Energy recommends checking to see if you need a new roof. “Use a lighter color roof, install solar lights and solar attic fans, and add additional insulation,” she says, noting the insulation is an “immediate savings item that will keep your house cool and warm.”

12/find Eco-friendly Home Goods

When furnishing your home, you can definitely reuse or repurpose existing items. Accessorize sustainably, too. “Artists and designers are finding great inspiration creating home furnishings and accessories out of eco-friendly materials,” says Kelly, noting bowls, placemats, towels and sheets made of bamboo, as well as candlesticks and dishes made from recycled aluminum. Other benefits: You can make or upcycle many furnishings on your own or purchase them locally, supporting the community. The Reeds remind consumers you can buy furnishings certified by the Sustainable Furnishings Council.

13/Avoid Using Air Conditioning

Eco-friendly home goods photo © furtseff/fotolia.com. Ceiling fan photo © Great Kuchen/fotolia.com. Window photo astragal/fotolia.com.

Air conditioning can feel refreshing on a hot day but it uses lots of electricity and is pricey, too. “Whole house fans are a cost-effective way to save money on monthly costs, as well as cut down on electricity use,” Higgs says. Capra encourages using ceiling fans over beds, which can make sleeping comfy—even on a hot night. “Remember, ceiling fans cost pennies per day to run, while air conditioners can cost dollars,” he says.

14/Get the Kids Involved

Set a good example at home so kids grow up in an eco-friendly household. “It’s actually really easy for a family to become eco-friendly if they’re willing to commit to a healthier, safer and wholesome way of life,” says Nick Sadek.

15/Watch Your Windows

Feel like you’re losing money when heat or cool escapes via your windows? It might be time to swap out your old windows for more efficient alternatives. “Are they double pane? [That’s] another great way to keep your home from being too hot and too cold,” Tamas says. •

February 2015 - stylefedh.com 49

10 Must-Haves for the Home by Megan Wiskus

ith the days of dorm furniture long gone, it’s time you graduate to the finer things in life— home furnishings and décor included. Upgrade your springy, stained mattress and outdated artwork for the items below, and your home will thank you.

1/LUXURIOUS THROW Add warmth and a touch of class to your dwelling with a luxurious throw—it may be the easiest way to take a room from drab to fab. Guests will especially go gaga over this Oversized Luxe Faux Fur Bed Throw, which is artfully woven from finely spun strands that recreate the natural weight, depth of color and indulgent softness of genuine fur. $249 at Restoration Hardware in Roseville, restorationhardware.com

2/WALK-IN CLOSET Imagine having your clothes, shoes, hats and accessories beautifully stored and easily visible so you can “walk in” and select your outfit every day with ease. With the well-designed closets created by California Closets—ones that fit each client’s aesthetic and functional needs—your mornings will go off without a hitch. Showroom located in Roseville; pricing is based on the customization of your system, californiaclosets.com

CLOSET ORGANIZATION TIPS: Courtesy of California Closets’ Chief Design Officer, Ginny Snook Scott • Organize your closet the opposite you dress yourself by hanging pants at mid-level and shirts and tank tops at a lower level. This makes the closet seem bigger by maximizing space. • Fold sweaters and store them on shelves, rather than hanging them, to keep them in good condition and take up less space.

8/ACCENT CHAIR

7/A VACUUM CLEANER THAT CLEANS Vacuuming is much more fun, and easier, with the right piece of equipment. With Dyson DC65’s self-adjusting cleaner head and reengineered brush bar, it’s able to clean both carpets and hard floors throughout the home—no matter how merciless the mess is. What’s more, the vacuum doesn’t have dusty bags to empty and is certified asthma and allergy friendly by the Asthma and Allergy Foundation of America. $399 at Brothers Sewing & Vacuum Center in Cameron Park (price subject to change), brothersvacuums.com

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Furniture should be equal parts functional as it is decorative, which is why we love this comfy-cozy Friesia Chair. Made in the U.S., the mid-century modern design with tapered wood legs and a cool blue hue will add a splash of color and hint of urban attitude to your crib. $849 at Scandinavian Designs in Rocklin, scandinaviandesigns.com

5/ART YOU ADORE Make your home uniquely yours with a piece of art that speaks to you and your style. Not only will it serve as a talking point for when guests gather, but it’ll revive a lifeless room. We especially love Kelly Rae Roberts’ assemblage-style What Is Calling You? canvas that’s inspiring, whimsical and lighthearted. $64.95 at Tree House in Placerville, treehouseplacerville.com

Photos courtesy of their respective companies. House plant photo © cameramatch/fotolia.com.

• Store shoes on higher shelves at eye-level to help you easily see what you have.

3/SIGNATURE SCENT Give new meaning to the phrase “home sweet home” by burning Linnea’s Lights all-natural, handcrafted soy candle in Cashmere. Packaged in recycled materials, printed with soy inks and hand stamped, the sophisticated, herbal scent (with patchouli, vanilla and lime) is certain to take your home to olfactory heaven. $17 (15 hour) and $34.99 (60 hour) at Gracefully Vintage in Folsom, gracefully-vintage.com

BACH TO ROCK NOW ENROLLING Winter Camp Private Music Lessons Group & Ensemble Lessons Rock Band Early Childhood Classes B2R Glee Club Birthday Parties... and more!

Now enrolling lessons for homeschool students!

9/ORGANIZED BOOKSHELF Make a statement by showcasing your favorite reads, knick-knacks and pieces of art in a streamlined, stylish bookcase; to really illustrate your personality and up the “wow” factor, put a few books on each shelf, mix in family photos and, to hold the tomes up, add heavy, decorative items. Repurpose a bookshelf you already own by painting over it with the effortlessly easy Chalk Paint® by Annie Sloan. Pick yours up ($38.95/quart) at Not Too Shabby in Folsom, The Vintage Bricoleur in Loomis and Heart & Soul in Sutter Creek, anniesloan.com

916-265-2600

B2Rmusic.com/Folsom 82 Clarksville Rd, Ste 100, Folsom, CA 95630

4/PLANT LIFE Houseplants don’t only improve the ambiance of your abode, but help to purify the air too. According to a study by NASA, one of the best for filtering out formaldehyde, which is common in cleaning and personal care products, is the snake plant (sometimes called mother in law’s tongue). Place this low-maintenance beauty in your bathroom or bedroom and breathe easy. $4.50+ at Green Acres Nursery & Supply in Roseville and Folsom, idiggreenacres.com

CASH FOR YOUR FASHION 850 E Bidwell, Folsom (next to Trader Joes) 916.985.3733

6/QUALITY MATTRESS A quality mattress that’s designed specifically for you is a means to better sleep, which is key to good health. At European Sleep Design, they take concerns that may be hindering your rest (sleeping hot, inadequate support, motion transfer, etc.) into consideration and fit a mattress system precisely to you and your issues, as well as for partners with differing support needs. Thanks to breathable materials and pressure-relieving components with no off gassing, you get maximum comfort and peace of mind. Try the Mediterranean 3 (A/B or C/D), which offers a more substantial, denser feeling without the hardness or surface tension of most conventional mattresses. $1,800+ at European Sleep Design in Folsom, sleepdesign.com

10/COFFEE TABLE Put your feet up and rest those cocktails on a head-turning coffee table—one that walks a fine line between art and furniture. This Noguchiinspired beauty marries form and function with its curved, wood base and freeform glass top, and is sure to become the centerpiece of any living room. $299 at Affordable Furniture & Blinds in Placerville, affordablefurnitureandblinds.com

1107 Roseville Square Roseville 916.773.3733

FREESTYLE C LOTH IN G EXCHA N G E

C ASH FO R YO U R C LOT H E S !

For one more household must-have, visit stylefedh.com.•

BUY/SELL/TRADE FASHION February 2015 - stylefedh.com 51

dine

Char Chicken

recently took two all-American eaters (my parents) out for pho (pronounced “fuh”)—the unassuming Vietnamese soup that’s incredibly simple and absolutely tasty—at Pho ABC, a fun little joint tucked into a strip of shops off East Bidwell Street. Pretty much all pho involves rice noodles and some sort of meat or meat substitute, but the star of the show is the broth. Every good bowl starts with a stock that’s clean, flavorful and imminently slurpable. It’s hard to pinpoint the exact spice combination, but you can pretty much

We went with a chicken noodle pho, a Vietnamese riff on the quintessentially American chicken noodle soup. assume that there will be ginger, cloves, star anise, cinnamon and cardamom. Pho ABC’s broth tasted of all the aforementioned flavors and was spot on. They offered a solid lineup of pho variations, but to compromise with the traditionalist taste buds of my dining companions, we went with a chicken noodle pho, a Vietnamese riff on the quintessentially American chicken noodle soup. The table went wild; everyone loved it. An order of pho typically comes with a side dish of fresh Thai basil, crunchy bean sprouts, jalapeño peppers and slices of lime. You can use these ingredients and a few assorted sauces (sriracha for some heat and hoisin for a touch of sweet and salty) to customize the dish to your palate. Experiment, try different combinations and have fun! While the soup has become the most recognized Vietnamese dish for Americans, it represents only a small part of the cuisine…and of the items offered at Pho ABC. We also ordered char chicken with rice noodles (#50), which featured perfectly grilled meat and a tangy sweet and sour sauce. Next up were the shaken beef cubes (#86) with onions and bell peppers, but for some creamy, cool deliciousness— 52 stylefedh.com - February 2015

pho abc Un-fuh-gettable Flavors by Jeremy B. Neely // photos by Dante Fontana

Chicken Noodle Pho

and to mellow out some of the heat—I recommend ordering one of the smoothies (with flavors like honeydew, avocado and pineapple, it’s hard to resist!). My parents ended up incredibly pleased with their meal, and now two

Shaken Beef Cubes

more foodies have joined the swelling ranks of pho fans around the world. Maybe you’re next…if you’re not one already!

•

Pho ABC, 602 East Bidwell Street, Folsom, 916-817-8588, phoabc.com.

restaurantguide Relish Burger Bar

Featuring restaurants and eateries in El Dorado Hills and Folsom ** = MAGAZINE DISTRIBUTION POINT

EL DORADO HILLS 36 Handles

1010 White Rock Rd. (916-941-3606 or 36handles.com) British, lunch/dinner, full bar, reservations accepted, outdoor seating available $$ ➻ Healthy and authentic may sound too good to be true, but at 36 Handles you will get nothing short of that. From traditional fish and chips to certified Angus beef dishes, you’ll get a good handle on what this eatery is all about. The live bands and full bar add to the lengthy list of reasons why it’s the ideal restaurant. See ad on page 56

Bamiyan Afghan Restaurant

1121 White Rock Rd. (916-941-8787 or afghancuisine.com) Afghan/ethnic food, lunch/dinner, full bar, outdoor seating available, reservations accepted, free Wi-Fi $$ ➻ Afghan cuisine awaits you. Since 2003 Bamiyan Restaurant has offered the Sacramento and El Dorado area delicious Afghan cuisine, including specialties like Mantoo and Ashak dumplings and their awardwinning kebabs—ranging from traditional lamb, mouth-watering beef tenderloin and succulent lamb chops to unique salmon and swordfish cooked traditionally over a bed of coals. Experience 50,000-years of flavors in the restaurant’s elegant dinning room or on the spacious and scenic patio. Bamiyan has something for everyone including vegetarian and vegan.

➻ From romantic evenings to a friends night out, Umi Sushi is the place! The super fresh fish and incredible presentation will please both your tummy and eyes! A non-sushi menu (like delicious Bento Boxes and Udon) is offered for patrons who come along for the company and good food. El Dorado Saloon

879 Embarcadero Drive (916-941-3600) American, breakfast/lunch/dinner, full bar, happy hour, outdoor seating available, reservations accepted $$ ➻ At the El Dorado Saloon, every night is a fun night! Old West décor contributes to its fun ambiance, while the mouthwatering burgers, prairie-fresh salads and chopping block sandwiches—all done saloon-style—will satisfy any cowboy’s appetite. Every night offers something different—from comedy shows and live music to dancing and playing pool. For good food and good times, grab those cowboy boots and head to the hills.

Umi Sushi

1121 White Rock Rd Ste105 (916-805-9938 or www.umisushiedh.com) Sushi Bar, Lunch/ Dinner, reservations accepted $$

Sienna New American Grill

3909 Park Dr. (916-941-9694 or siennarestaurants.com). American, breakfast & brunch/lunch/dinner, full bar, reservations accepted, outdoor seating available, free Wi-Fi $$ ➻ Executive Chef Moses Hernandez has created a mouthwatering menu at this upscale, chic eatery. Specialties include woodfired pizza, fresh fish, hand-cut steaks and a large selection of appetizers. The romantic environment boasts four fireplaces, Italian décor and spacious outdoor patios, which contribute to its warm and classy ambience.

Windplay Deli **

Café Campanile

4361 Town Center Blvd. (916-939-0389) Thai, lunch/dinner, full bar, reservations accepted, outdoor seating available $$ ➻ Red curry? Peanut curry? Spicy curry? Whatever your preference, you can find it all at this authentic Thai restaurant. Not only will you feel as though you are in the heart of Thailand with the themed décor, but you will also get your money’s worth of flavor that will leave you wanting more.

4370 Town Center Blvd. (916-932-5025) Café/bakery, lunch/dinner/dessert, beer & wine only, outdoor seating available $$ ➻ Upon first glance, the chic setting and stunning outdoor patio overlooking the Town Center fountains will have you impressed with Selland’s. The seasonal, healthy and housemade menu items are the cherry on top! From eclectic sandwiches and hearty entrées and sides to leafy green salads and pizzas, you’re sure to find something that speaks to you. Got a sweet tooth craving? A variety of desserts are offered and promise to complement your meal.

3907 Park Dr. (916-941-6310) Japanese, sushi bar, lunch/dinner, beer & wine only, reservations accepted $$ ➻ Since 2005, Sky Sushi has been serving fresh and tasty rolls at reasonable prices. Located in the eye-catching shopping center La Borgata, it offers a trendy atmosphere with a stylish interior. If you have that sushi craving, satisfy it with their famous “Slap Me” or “Shrimp Lover” rolls. Be sure to get a taste of the crispy tempura and the one-of-a-kind garlic edamame.

4364 Town Center Blvd. (916-358-3733) American, lunch/dinner, full bar, reservations accepted, outdoor seating available $$ ➻ Bistro 33 brings you elegance and fine dining at its best. From the beautiful indoor lighting to the contemporary outdoor fire pits, offering a beautiful view of the fountains, it delights customers with a one-of-a-kind ambiance. Be sure to get a taste of their sweet potato fries with the signature truffle mayo or their well-known French dip sandwich.

Chantara Thai

Selland’s Market Café

Sky Sushi

Bistro 33

4359 Town Center Blvd. (916-934-0734). French, full bar, reservations accepted, outdoor seating available $$$ ➻ Located at the El Dorado Hills Town Center, is an upscale French restaurant with a beautiful outdoor lake view. A great place to visit for any occasion—from a romantic date to a family dinner. Choose from their a la carte menu, featuring favorites like French onion soup, pork shank and escargots bourgogne. Be sure to save some room for the delicious crème brulee or vanilla crème desserts.

1000 White Rock Rd. (916-933-3111) American, lunch/dinner, full bar, happy hour, reservations accepted, outdoor seating available $$ ➻ If your favorite sporting event is on, stop by to enjoy it with the delicious tasting burgers crafted at Relish—one of El Dorado Hills’ finest burger joints. With indoor, outdoor and bar seating, it offers the perfect environment for any type of day or night outing. Don’t forget to ask about their house specialty drinks at the indoor-outdoor bar.

5003 Windplay Dr. (916-933-9099). Deli, outdoor seating available $ ➻ Located in a business park, the Windplay Deli is a great place to stop by on your lunch hour. Operated by the owners themselves, they strive to create your sandwich to your preference, accommodating your likes. They offer half and half deals, a variety of soups and home-style chili.

FOLSOM RESTAURANTS Sauce’d Pizza & Cocktail House

879 Embarcadero Drive (916-933-3729) Pizzeria, lunch/dinner, full bar, happy hour, outdoor seating available, reservations accepted, free Wi-Fi $$ ➻ Carnivores, be warned—there is a thin crust, wood-fired Meat Lovers pizza and many unique cocktails to wash it down. The focus here is on (no surprise) the sauces: from the pizzas (garlic cream, BBQ garlic and marinara, to name a few) and wings (11 flavors to choose from) to the eclectic cocktails. Don’t worry about your drink getting warm, either: Sauce’d boasts the area’s only iced bar drink rail. How about a side of entertainment with your slice? Enjoy live acoustic music on Tuesdays and jazz on Thursdays, or relish the beautiful outdoor patio.

Bacchus House Wine Bar and Bistro

1004 E Bidwell St., Suite 100 (916-984-7500). New American, lunch/dinner, full bar, happy hour, outdoor seating available $$$ ➻ Formally Bidwell Street Bistro, Bacchus House still offers many of the same menu options while featuring an updated dining room and a wine room. Specials focus on locally grown, seasonal products and local wineries are featured on their upgraded, extensive wine list. Stop in for Sunday Champagne brunch, lunch, happy hour or dinner to experience a high level of dining and service.

Back Wine Bar & Bistro

25075 Blue Ravine Road, Suite 150 (916-986-9100) New American, dinner, Sunday brunch, takes reservations, outdoor seating available $$ ➻ Featuring wines from California and beyond,

February 2015 - stylefedh.com 53

restaurantguide Back Wine Bar continued... Back Wine Bar & Bistro has something for every palate. With help from their knowledgeable staff, you’re bound to delight your taste buds— especially when you order their house-made bruschetta and strawberry salad, or one of their mouthwatering entrées, which change daily.

the finest in services, quality and presentation

weddings open house events birthday parties cocktail parties private events

Fat’s Asia Bistro **

2585 Iron Point Rd. (916-983-1133 or lovemyfats. com) Asian bistro, lunch/dinner, full bar, reservations accepted, outdoor seating available $$ ➻ Classy & trendy ambience Fat’s specializes in handmade dim sum, house-made banana cream pie (Frank Fat’s recipe) and fresh, high-quality Asian food. They have a full bar with high quality spirits and a spectacular wine list, along with patio seating featuring outdoor water features. Banquet parties are available for up to 30 people. Experience contemporary Asian cuisine in a spectacular, hip environment. See ad on page 9

Folsom Palace

916.834.3554 BoccaCatering.com

1169 Riley St. (916-983-8880 or folsompalace. com). Asian, lunch/dinner, full bar, reservations accepted, outdoor seating available, free Wi-Fi $$ ➻ For the past 20 years, chef and owner Bill Zheng has been preparing dishes the healthy way, and brings a myriad of experience in the food industry. Using only natural and fresh ingredients, they offer a wide variety of lunch and dinner selections (including many specialties) in generous portions. Dine-in for a mouthful of flavorful fusion dishes all the while enjoying the classy, upscale ambiance.

Folsom Tap House

MEXICAN CUISINE & TEQUILA LOUNGE

Experience Mexquite.

25005 Blue Ravine Road, Suite 140 (916-282-5711 or folsomtaphouse.com) American, full bar, happy hour, outdoor seating available $$ ➻ Choices abound at Folsom Tap House! Their extensive menu allows guests to choose from draft and bottled beers, and to create their own flight. Their food menu has options that’ll pair perfectly with whatever pint you pick. Stop by for dinner any night of the week, or enjoy a weekend lunch on the patio.

Hasu Teriyaki & Sushi

25075 Blue Ravine Road, Suite 120 (916-983-7777) Japanese, lunch/dinner, reservations accepted, free Wi-Fi $ ➻ Enjoy the delicious food, friendly service and comfortable atmosphere at Hasu Teriyaki and Sushi. The menu features a wide variety of traditional Japanese dishes guaranteed to please all. Big portions with small prices will have you coming back for more!

Jack’s Urban Eats **

2756 E. Bidwell St. (916-984-5553) American, lunch/dinner, beer & wine only, outdoor seating available $$ ➻ Specializing in carved sandwiches and flavorful salads with an option to build-your-own, you are sure to enjoy the perfect meal at Jack’s Urban Eats where consistency and high-quality ingredients are a given. The artwork and ambience contribute to its urban look and feel, leaving you with a fivestar eating experience at a casual eatery.

Jimboy’s Tacos

708 E. Bidwell St. (916-983-6990). Mexican fast food, beer & wine only, outdoor seating available, free Wi-Fi $ ➻ Jimboy’s Tacos opens early and closes late to accommodate your cravings for Mexican food any time of the day. Taste for yourself the Parmesan cheese, crusted shell tacos with one of their many salsa varieties. The Aztec interior décor with the low lighting effect contributes to the feeling of a tangible Mexican restaurant.

54 stylefedh.com - February 2015

Kanpai Sushi

1013 Riley Street (916-983-7174 or facebook. com/kanpaisushifolsom). Japanese, lunch/dinner, reservations accepted, outdoor seating available, beer & wine only, happy hour $$ ➻ Kanpai is the go-to place for not only the best sushi, but also bento boxes, udon and more! At Kanpai customers will receive superior service, as well as the freshest fish around.

Krua Thai Cusine

1750 Prarie City Road, Suite 150 (916-3558825). Thai, lunch/dinner, beer & wine only, takes reservations $$ ➻ Take in the relaxing atmosphere, excellent customer service and authentic fare at Krua Thai Cuisine. Dishes include pad Thai, spicy beef salad, mango curry and Thai iced tea— all for a great deal! Be sure to save room for the fried banana dessert with coconut milk rum sauce (served with coconut ice cream and coconut flakes). Stop in for lunch or dinner, or grab takeout; either way, you won’t be disappointed.

La Bou

404 Blue Ravine Rd. (916-983-3885). 13385 Folsom Blvd. (916-608-2288). Outdoor seating available $ ➻ For more than 25 years, La Bou Bakery & Café has been serving the northern California region. Freshness, quality and taste are just a few of the things they balance in their dishes. The selections you can choose from include fresh croissants, espresso drinks, pastries, soups, salads and sandwiches. These locations are in great central areas and offer nice outdoor patio seating.

Land Ocean New American Steakhouse

2720 E. Bidwell St. (916-983-7000 or lorestaurants.com). Steakhouse/seafood, breakfast & brunch/ lunch/dinner, full bar, reservations accepted, outdoor seating available, free Wi-Fi $$$ ➻ At Land Ocean, you will find the best of the Land and the Sea. The culinary team has created a distinctive menu, which includes hand-cut steaks, wood-fired rotisserie, fresh seafood and more. Owners Mark and Karoline Platt have designed a warm and casual environment and an ambience that leaves you with the full effect of an upscale, luxurious dining experience.

La Rosa Blanca

402 Natoma St. (916-673-9085 or larosablancarestaurant.com). Mexican, lunch/dinner, full bar, outdoor seating available $$ ➻ You’re part of the family at La Rosa Blanca where the friendly staff is always welcoming. Fajitas, tostadas, or tortas? Making a selection could become a challenge with so much to choose from. With great tasting food, generous portions and a festive environment, you are bound to have the ultimate Mexican experience. Add live music into the mix and you have yourself the perfect Saturday evening.

Lotus 8

199 Blue Ravine Rd, Suite 100 (916-351-9278 or lotus8folsom.com). Chinese, lunch/dinner, beer/wine only $$ ➻ Looking for a restaurant that offers exceptional food and sleek, Asian-style décor? Look no further than Lotus 8. This eatery serves authentic Chinese food with a modern twist, such as orange chicken that manages to be both saucy yet incredibly crispy at the same time. Come for lunch when all of their dishes come with soup, salad, your choice of chow mein or fried rice, and dessert.

New Client Special*

25095 Blue Ravine Rd. (916-984-8607 or mexquite.com) Mexican, full bar, happy hour, reservations accepted, outdoor seating available $$ ➻ Mexquite Mexican Cuisine and Tequila Lounge complements what the city of Folsom and the surrounding areas are creating for the environment. They provide shade, great tasting cuisine, warmth for the winter months and cooling for the summer time, while providing its neighbors and friends with outstanding service and the highest quality food and beverages. Enjoy eating out for breakfast? Mexquite now serves Mexican-style breakfast every Saturday and Sunday. See ad on page 54

Pronto’s Pizzeria

299 Iron Point Rd. (916-608-0720) Italian, lunch/dinner, beer & wine only, free Wi-Fi $ ➻ You haven’t tried it all unless you’ve tried a slice at Pronto’s Pizzeria. Owners Joseph and Diane Benevento came from the East Coast with the family recipes of great Italian dishes. Serving pizzas of all sizes and flavors, it is easy to have it your way. Not a fan of pizza? Not a problem. Pronto’s makes a wide variety of dishes, like baked ziti or the eggplant parmigiana, to choose from.

25085 Blue Ravine Rd., Suite 150 (916-983-8882 or folsomsunnygarden.com). Asian cuisine, lunch/dinner, beer & wine only, reservations accepted $ ➻ Since 2006, Sunny Garden Restaurant has been serving some of the best and exotic Asian dishes in the area. Every dish is made with fresh ingredients in a traditional way, from their pineapple chicken to the tomato beef chow mien. Large portions for great prices in a casual, relaxed environment is what you’ll find when you dine at Sunny Garden.

Teriyaki To Go!

614 E. Bidwell St. (916-983-5560). Japanese, lunch/dinner $ ➻ An inconspicuous but flavorful restaurant with a thumbs up for taste, Teriyaki To Go is an ordinary eatery with extraordinary taste. Some may like the consistent tang of the teriyaki sauce that adds a whole lot of flavor, while others enjoy the pan-fried noodles. Either way, you are sure to enjoy your meal at this teriyaki establishment.

Thai Paradise **

2770 E. Bidwell St. (916-984-8988 or thaiparadisefolsom.com). Thai, lunch/dinner, beer & wine only, outdoor seating available $$ ➻ High energy atmosphere, quality food and daily specials are some of the aspects of what makes this eatery true to its name, Thai Paradise. Voted the best in town by the locals for several years in a row, you won’t want to miss out on the refined flavors of Thai food this restaurant has to offer your taste buds. See ad on page 53 & 55 2700 E. Bidwell St., Suite 700 (916-983-5181 or viscontisristorante.com). Italian, lunch/dinner, full bar, reservations accepted, outdoor seating available $$ ➻ For the past two decades, Visconti’s Ristorante has given the community a taste of Italy with their truly authentic dishes, romantic setting and traditional Italian music. An award-winning restaurant, Visconti’s has been selected for being the best in town for several years in a row. Linguini con gambere (shrimp) and asparagus, and spicy rigatoni alla vodka are some of the pastas they are known for, to name a few.

Wasabi Asia Bistro & Sushi Bar

25035 Blue Ravine Rd. Ste. 120 (916-983-8815 or folsomstrings.com). Italian, lunch/dinner, beer & wine only $$ ➻ Strings Italian Café has been offering enjoyable and affordable Italian dishes in a relaxed atmosphere for the past two decades, and the tradition continues at their new location. Stop by on Wednesdays to indulge in the all-you-can-eat deals or enjoy one of their lunch specials any day between 11 a.m. and 4 p.m. Seniors 62 and older get 15 percent off any entrée, while kids eat free on Sundays and Mondays after 4 p.m.

Suishin Sushi **

194 Blue Ravine Rd. (916-985-8885). Japanese sushi bar, lunch/dinner, beer & wine only, reservations accepted, outdoor seating available $$ ➻ Beautifully arranged and mouthwatering sushi is the name of the game at Suishin Sushi. The use of some of the freshest ingredients, from quail egg, uni and ponzu, gives you the

$100!

Sunny Garden Restaurant

Visconti’s Ristorante

Strings Italian Café

5 Weeks Unlimited Classes

feeling that you’re right by the ocean. The modern, hip atmosphere leaves you at ease as you consume your fish, one roll at a time.

2371 Iron Point Rd. (916-817-8887 or wasabi.com). Japanese, beer & wine only, reservations accepted, outdoor seating available $$ ➻ Superb and chic ambience, friendly staff and delicious dishes at reasonable prices – what more can the impeccable Japanese restaurant possibly consist of? At Wasabi House you will be convinced that great service is priority and great food is valued when you try one of their thin beef with scallions or broiled filet dishes.

Willow Café & Sweetery

13405 Folsom Blvd., Suite 950 (916-294-7805) American café, breakfast/lunch, beer & wine only, reservations accepted, outdoor seating available $$ ➻ The Willow Café & Sweetery proudly features a seasonal menu with local brews and wines available. The dishes highlight fresh, local and delicious ingredients, using only free-range and grass-fed meats. They offer cuisine to meet a range of dietary needs, including vegetarian, vegan and gluten-free selections. See ad on page 55

For more restaurant listings in Folsom, El Dorado Hills and the surrounding areas, visit stylefedh.com and click on our extensive restaurant guide.

February 2015 - stylefedh.com 55

IT’S NOT A NEW YEAR,

IT’S 365 NEW

OPPORTUNITIES THE DAILEY METHOD®

Mexquite Mexican Cuisine and Tequila Lounge**

Folsom * - Broadstone Marketplace 2766 E. Bidwell | 916.351.8361

Downtown Sac

1011 8th Street & J Street | 916.400.3343

Roseville *

1611 Lead Hill Blvd. | 916.783.8367

* Free child care at select locations. sac@thedaileymethod.com www.thedaileymethod.com

taste QUINOA-CRUSTED TILAPIA ON WILTED RAINBOW CHARD Greens + Grains: Recipes for Deliciously Healthful Meals by Molly Watson; photos by Joseph De Leo (Chronicle Books, 2014, $19.95)

dinner date Food and Wine for the Season

1 cup quinoa 3/4 tsp. fine sea salt 1 egg Four 4 oz. tilapia fillets 3 tbsp. butter 1 shallot, minced 1 bunch rainbow chard, stems and leaves separated and chopped • 1 tbsp. vegetable oil • 2 lemons, cut into wedges • Freshly ground pepper Put the quinoa in a fine-mesh strainer and rinse several times with cool water. Put the rinsed quinoa, 1 cup of water, and 1/2 teaspoon of the salt in a small saucepan. Bring to a boil, cover, and lower the heat to maintain a gentle simmer. Cook, undisturbed, until the quinoa is tender and the water is absorbed, about 15 minutes. Spread the cooked quinoa on a baking sheet and let it cool and dry off, at least 1 hour at room temperature or covered and chilled overnight. Beat the egg with 2 tablespoons water in a shallow bowl. Set yourself up for success by setting it on the left, and the tray of quinoa on the right, directly in front of you on a counter or other work surface (egg on right and quinoa on left if you’re left-handed). Pat the tilapia fillets dry. Working with one at a time, dip it into the egg, turning to coat it completely and letting any excess egg drip off and back into the bowl before laying the fillet in the quinoa and heavily coating it. I assure you things will go more smoothly and quickly—and there will be much less hand-washing between fillets— if you make an effort to use your left hand to deal with the uncoated fish and the egg-coated fillet and your right hand to deal with the quinoa and the quinoa-coated fillet. Set

the coated fillet on a large plate or platter. Repeat with the remaining fillets, keeping one hand wet with fish and egg and the other hand somewhat dry with cooked quinoa and coated fish. Melt 1 tablespoon of the butter in a large frying pan or sauté pan over medium-high heat. Add the shallot, chard stems and remaining 1/4 teaspoon of salt and cook, stirring frequently, until the stems soften, about 3 minutes. Add the chard leaves and cook, stirring occasionally, until wilted and tender, about 5 minutes. Meanwhile, melt the remaining 2 tablespoons of butter in a second large frying pan over medium-high heat. When the butter stops foaming, add the oil. Carefully lay the fillets in the pan and cook, undisturbed, until the quinoa crisps and browns, 4-5 minutes. Gently flip the fillets and cook until the fish is cooked through and the second side is nicely browned, 4-5 minutes more. If you don’t have a pan large enough to hold four fillets, use two pans or cook them in batches, keeping the first batch warm in a 250-degree oven while the second batch cooks. Spritz the chard with some juice from a couple of the lemon wedges and divide it evenly between four plates. Lay a fillet either alongside or on top of the greens. Serve with more lemon wedges and freshly ground pepper for diners to add themselves. Serves 4.

WEIHENSTEPHAN HEFEWEISSBIER The Bavarian State Brewery Weihenstephan, the world’s oldest brewery, is located in Bavaria, Germany, where Benedictine monks began brewing with hops as early as 1040. Through the centuries, many innovations have been made in technique and method, but quality of ingredients and staying true to the Bavarian style of brewing never changed. Their flagship brew, Hefeweissbier, is a prime example of this Bavarian brewing style. A golden-yellow wheat beer with aromas of bananas and clove, it’s full-bodied—clocking in at 5.4-percent ABV (alcohol by volume)—with a smooth yeast taste and fine-poured white foam. This beer is very drinkable and pairs well with most foods, especially seafood, including this month’s Quinoa-Crusted Tilapia with Wilted Rainbow Chard. The sweet, crisp aftertaste makes it a very enjoyable and delicious way to drink in the flavors of the world’s oldest brewery. —Heather Zamarripa, Executive Chef, 36 Handles Pub & Eatery

•

Cookbook cover and recipe photos by Joseph De Leo. Beer photo courtesy of the Bavarian State Brewery Weihenstephan.

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swag

Holly Yashi Garnet Heart Earrings, $36 at Rainbow Bridge Jewelers, 721 Sutter Street, Folsom. 916-985-7618, rainbowbridgejewelers.com

Snooks Classic Selection 14-Oz. Chocolates, $25 at Snooks Chocolate Factory, 731 Sutter Street, Folsom. 916-985-0620, snookscandies. com

Instantly Framed (free iOS app frames photos right from your phone; pick from four different print sizes on photo luster paper; includes an acid-free matte, glass, a 12x12 Americanmade, sustainably farmed walnut wood frame, and free 3-day shipping), $65 ($10 off through February 15 with code STYLE10) at instantlyframed.com.

Juvé y Camps Pinot Noir Rosé, $14.99 at Nugget Market, 4500 Post Street, El Dorado Hills. 916-933-1433, nuggetmarket.com

from the heart by Adrianna Valencia

Hold Your Horses Kids’ Tent, $215 at fieldcandy.com

Bowties, $7.95-$9.95 each at Kwirkworld, 330 Palladio Parkway, Folsom. 916-2939139, thestuffer.com.

Valentine’s Day Pennant Banner, $19.95 at Pier 1 Imports, 2775 East Bidwell Street, Suite 100, Folsom. 916-984-0766, pier1.com

58 stylefedh.com - February 2015

Anthony Glycolic Facial Cleanser, $26, Anthony All Purpose Facial Moisturizer, $29, and Anthony Wake Up Call Hydrating Treatment Gel, $38, at ULTA, Folsom Gateway, 2381 Iron Point Road, Folsom. 916-984-7582, ulta.com

All photos courtesy of their respective companies

This Magic Moment Bouquet, $49.95 at The Blossom Shop, 47 Natoma Street, Folsom. 916-294-0174, blossomshopoffolsom.com

s Day Valentine GIFT GUIDE You had me at Cupcake! Choose from our variety of sweet treats. Cupcakes, pies, cookies and more. All baked from scratch daily using natural ingredients. Try our favorites like Red Velvet with cream cheese icing or a Red Hot Cinnamon. $2.75-$3.95. Valentine Pre-packs, delivery and gift cards available.

Icing on the Cupcake 6839 Lonestree Blvd. • Rocklin 916-303-4333 icingonthecupcake.com

Honor the precious few who touch your heart with Snooks Chocolates. A family of candy makers celebrating 50 years. Made on location in Historic Folsom.

SPECIAL ADVERTISING SECTION

Save the Date!

Snooks Chocolate Factory 731 Sutter St. • Historic Folsom 916-985-0620 www.snookscandies.com

Chocolate Truffle Facial $45 This remarkable treatment hydrates dry winter skin and is a treat for the senses as well! (Regularly $75)

Derma Pro Skin Therapy Studio 722 Traders Ln. • Folsom 916-228-0669 dermaproskintherapy@gmail.com dermaproskintherapy.com

Sunday, March 22 3:00 - 6:00 p.m.

Fourth Annual!

TICKE T $25 S Scan this QR code with your smartphone to order now!

Beer & Wine Garden • Fabulous Food & Drink • Live Entertainment • Auctions • And the Highly Popular ‘Wall of Wine’ Folsom Community Center, 52 Natoma Street, Folsom

Visit historicfolsomrotary.org for more information Tickets Available Online Now: http://folsomculinaryfestival.bpt.me Or contact Lola Purdy at 916-806-2828

is a proud supporter of the Rotary Club of Historic Folsom and sponsor of this event. Visit us online at: www.stylemg.com

thewhereandwears

raining red 6 Fab Finds by Rachel Lopez and Kirsten Vernon

MIX IT UP

LEAVE YOUR FOOTPRINT Stay warm, dry and stylish this season in a pair of Original Tall Hunter Rain Boots from Bella Talloni. With traction and durability you can count on, these standout boots are sure to be a winter favorite. $145, bellatalloni.com

DRESS TO IMPRESS When in doubt, wear red! This consignment store score from FreeStyle Clothing Exchange will allow you to rock a red dress without rocking your bank account. $9, freestyleclothing.com

BAG LADY This pretty-in-print Vera Mums Satchel from Brighton by Ambiance will add class and sass to your handbag collection. $290, 916-983-3113. Rachel Lopez and Kirsten Vernon are hosts of ‘The Where and Wears’ of El Dorado County. Be sure to watch them on Foothill 7 Television and Sierra Community Access Television 2 and “like” them on Facebook.

TEA TIME We love red in the kitchen and one of our favorite ways to add it is on the stove. This hand-thrown porcelain teapot with a copper red glaze from Clouds Porcelain will be the brightest part of your day. $54, cloudspottery.com 60 stylefedh.com - February 2015

REIGN OVER ME When it’s a dreary, rainy day, spice it up with a bright-colored parasol, like this Haas-Jordan Fashion Golf Umbrella from Amazon. $20+, amazon.com

Dress to Impress and Bag Lady photos courtesy of Rachel Lopez and Kirsten Vernon; all other photos courtesy of their respective companies.

Create your culinary masterpieces with this KitchenAid 6-Quart Professional 600 Design Series Bowl-Lift Stand Mixer. Whether you whisk, whip or knead, this product (available at Kitchen Collection) splurge is powerful enough for nearly any task or recipe. $449.99, kitchencollection.com

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wordplay

love-struck 2

12 16

6 14

20 25 28

59 62

71 75

73 77

54. Written verses 55. Certain wkdy. 56. Makes vocal melodies 58. More than suffix 60. Content; happy 62. Silver symbol 64. Didn’t drive 66. Underwriter’s laboratory, for short 68. Sweetie 69. Short for trade list or truckload 70. ... and ____ makes three 72. Sweet follower 75. Affectionate touch 77. Bouquet units 81. Sweet nothings 82. Confections

Certain Saint Wedding words Em follower Unity; fellowship

1. 2. 3. 4.

62 stylefedh.com - February 2015

DOWN

42 47

1. _______ are blue... 6. Candy choice 12. Paid notice 13. Average 15. Of the self 16. Amorous state 19. Get __ __ circle 20. Cupid, for one 22. Short for advantage 23. Long, long time 25. Extremely 26. Shirt size (abbr) 27. Sweet or doggy follower 29. Cooling syst. 31. He’s my ____ love 32. Inquire 33. Circle part 34. Trait 37. Hurried 38. Always 40. Music maker, for short 41. Great lake 43. Precedes la-la 44. Mouth-to-mouth, perhaps 47. Make beer or tea 49. Forest Service, shortened 50. Short for electrical engineer 52. Has the resources 53. Worships

ACROSS

32 34

74 78

5. Jr.’s dad 7. Two ______, one love 8. What ogle and together have in common 9. Powdered 6 across 10. Untruths 11. Hug 14. Be ____ 17. Worth; importance 18. It can be cutting 21. Ardent and passionate 24. Either partner 28. Associate of Arts, shortened 30. Valentine item 34. Take off 35. Certain dir. 36. Night before 38. Valentine’s Day month 39. Particular dozen 40. Hold dear 42. Color for 39 down 45. Perched 46. Cuddle 48. About (abbr)

49. Cloud-like layer 51. I have my ___ on you 54. Short for part number 57. ___ got a secret 59. Operate, as a program 61. __ unto others... 62. Already there 63. Can do 65. Sweetheart 66. Skyward 67. Remaining 71. Feather or trundle 73. Albert and Alfred 74. Ornamental vase 75. Public address, shortened 76. Short for trademark 78. Fields initials 79. Apiece (abbr) 80. Standard deviation, for short — A Custom Crossword by Gail Beckman 702-869-6416 customcrosswords.com

•

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introducing

MEDICODE PROS MEDICAL CODING SCHOOL 187 Blue Ravine Road, Folsom 916-217-3367, medicode.org

Andrea D’Anna

Do you know that our editorial is not paid for, nor can it be purchased? In fact, our Introducing and Dine reviews are not paid advertisements. If you’d like your business profiled, please email Megan Wiskus at megan@stylemg.com. Once we determine when your business will be featured, we will contact you to schedule a time to come out and take a photograph. Thank you!

64 stylefedh.com - February 2015

Dr. Rakesh Mantena

EL DORADO HILLS TOWN CENTER DENTAL 4355 Town Center Boulevard Suite 211 El Dorado Hills 916-939-6777 edhtowncenterdental.com

Describe your business. Did you find it, or did it find you? I was a nurse in the Air Force and was looking for something different but still within the medical field. I did some research and found out about medical coding, which is very much in demand by hospitals and doctors, and is not the same as medical billing. I was accepted into the program at UC Davis and was credentialed in 2004. Coding is a well-paying job that I can teach others to do. I especially like helping people get ahead in life, and this is a great opportunity—especially for people stuck in dead-end jobs. How are you involved with both the community and your customers? I have seven dogs and am involved with scooterpals.org, which is an animal rescue organization. With respect to my customers, it’s gratifying to know that I’ve been instrumental in helping them live a better life. What life accomplishments are you most proud of? Being a mom to four awesome, smart and talented kids, and my 25-year marriage. Where do you go when the going gets tough? Spending time with my kids always makes the stress go away. What’s your biggest job perk? Seeing how becoming a coder can actually change people’s lives. What’s your favorite place to eat out locally? Thai Paradise is always wonderful. What’s your favorite local event that you go to? We enjoy the concerts and events at the El Dorado Hills Town Center. What’s your favorite local business other than your own? Fusion Salon and Spa. If you could be in any other profession, what would it be? I’d want to be able to work more helping animal rescues and homeless organizations. And finally, customer service is…? Catering to their needs as best as you can.

Photos by Dante Fontana.

Describe your business. Did you find it, or did it find you? I’m a general, cosmetic and implant dentist. I think the practice found me, as I have the same work ethic, care, honesty and dedication toward my patients as the practice does (since it opened 10 years ago). What was the first job you ever had, and what did you learn from the experience? I was a caregiver for senior citizens in a nursing home, which taught me humility and respect for the elderly. Why is your staff the best in the business? Their dedication, hard work and patient care. What life accomplishments are you most proud of? My family and being a dentist. I’m proud when I change the lives of the patients I treat. Where do you go when the going gets tough? My family. What’s your biggest job perk? Flexibility to be able to balance work and family life. What’s your favorite place to eat out locally? Manderes and Bistro 33. Where do you and your family go locally to have fun? Lake Tahoe. What’s your favorite local event that you go to? Live on the Boulevard (Thursday night concerts) at the El Dorado Hills Town Center. What’s your favorite local business other than your own? The local farmers’ markets for fresh, locally grown produce. If you could be any other profession, what would it be? An artist. And finally, customer service is…? The customer is always right—the world revolves around them.

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localmatters

Dessert

THE

HITLIST

In no particular order...

1746

The number of signatures on a petition sent to President Franklin D. Roosevelt by the inmates at Folsom Prison on December 8, 1941, following the attack on Pearl Harbor. In the petition, the prisoners offered their services “in any branch of the military service in which we may be needed and useful,” asking that FDR reexamine the rules of enlistment to allow their parole for military service.

•COMPILED BY STYLE STAFFERS• “The Chocolate Truffle from Visconti’s Ristorante is, hands down, the best sweet treat in town. With a chocolate ice cream center, rich chocolate coating and final dusting of cocoa powder, it’s a to-die-for dessert!” viscontisristorante.com

35,000 ACRES The size

of the land grant acquired by William Alexander Leidesdorff from the Mexican government in 1844, extending from just east of Sacramento all the way along the American River to the eastern end of Folsom, including Rancho Cordova and the City of Folsom today. Leidesdorff was the nation’s first African-American diplomat, a successful merchant, businessman and pioneer. He died suddenly at the young age of 37, in 1848.

“The Deep Dish Delight at Chicago Fire is the original cookie pizza. A warm and gooey chocolate chip cookie is topped with vanilla ice cream, whipped cream and a cherry…it’s a classic from one of my favorite local spots.” chicagofire.com

“Have you tried the homemade Strawberry Pop Tarts from Sugar & Spice Specialty Desserts? The pastry is fresh, the filling all-natural and the icing just sweet enough. They’re delish!” sugarandspice.me

year the 1954 The Rattlesnake Bar

“One of my favorite confections is the Churro at Mexquite Mexican Cuisine & Tequila Lounge, which features deep-fried cinnamon and sugar goodness, and is served with ice cream. What’s not to love?” mexquite.com

“The Chocolate Cake Pops at Sweet Cakes by Rebecca are absolutely amazing—moist, rich nuggets of goodness—and they taste as good as they look! Walking into their shop, you’ll, literally, feel like a kid in a candy store.” customdessertshoppe.com

Catch All

FACTS & FIGURES

BY EMILY PETER

suspension bridge across the American River near Folsom supposedly collapsed, caused by an overweight truck full of manure. The site of the bridge was flooded in 1956 with the Folsom Dam project, but the foundation is still visible today when the levels are low. — Compiled by Sharon Penny FOR MORE FACTS & FIGURES, VISIT STYLEFEDH.COM

n recent years, Pilates has become a popular fitness craze, and now it’s no longer limited to able-bodied people. Through the Neuromuscular Group Reformer Class at Fit & Well Pilates in El Dorado Hills, those with muscle weakness or imbalances—due to disability or illness—can also reap its many benefits. Donna Fetig, RN, and the owner of Fit & Well Pilates, became certified in Pilates to assist family and friends who were ill, yet still in need of exercise. After seeing the countless benefits of Pilates reformers, she designed a class around the equipment, and with the help of local university students is now able to offer group classes at an affordable rate. Fetig explains the class further. “Clients will have a student intern to assist them in position changes and equipment adjustments so they can participate in a group setting.” Anyone with a neuromuscular condition is encouraged to attend, as it strengthens the body, improves balance and even has the potential to grow new neurological pathways. Classes are $25 for a one-hour session (some financial assistance available) and held Mondays, Fridays and Saturdays at Fit & Well Pilates (5007 Windplay Drive, Suite 2 in El Dorado Hills). For more information, email Fetig at donna@fitandwellpilates.com, or visit fitandwellpilates.com.

•

66 stylefedh.com - February 2015

Bullseye image © mostafa fawzy/fotolia.com. Dessert photo by Dante Fontana. Catch all photo courtesy of Fit and Well Pilates. Alexander Leidesdorff photo courtesy of the Online Acrchive of California.

Favorite Local

Since 1900, generations of families have furnished their homes with Stickley. In the beginning it was the historic Mission Collection which started as a rebellion against the ornate Victorian furniture of the time and signified a return to simple ideas, honest craftsmanship, and sturdy construction. Authentic designs, integrity of construction and commitment to craftsmanship is The Stickley Difference. Furniture rooted in the past, designed for the present, and destined for the future... U N IQU E LY A M E R IC A N. Exclusively available at Naturwood Home Furnishings

12125 Folsom Blvd Rancho Cordova 916-351-0227 WWW.NATURWOOD.COM

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Style Folsom/El Dorado Hills - February 2015