48 Knowledge Centre Subjects

Page 1

+

Knowledge Center

https://www.bakkerelkhuizen.com/knowledge-center/

Infographic: Improvement coaching for Office Athletes

Interventions for vitality in the workplace

The Mousetrapper feeling

Added small changes in daily habits can have a major impact on your physical well-being and cognitive performance.

Modern technology lends itself to us spending a large part of the day sitting down. We have cars, laptops, home delivery services and Netflix; little physical activity is required on an average weekday.

Our hands are the most versatile tools we have. The delicate, complex combination of nerves, muscles, and 27 bones in each hand can perform almost any action your brain can conceive. But do we actually make optimal use of our hands when we work at a computer?

The post-holiday depression

The effect of light on performance

The agility of the organisation

Around March or April, with the winter holiday still fresh in mind, many office workers start to long for the summer holiday. It will give them a chance to recharge their depleted “batteries" and get ready to

It is widely known that light has an effect on our wellbeing. In general, north Europeans suffer more from afflictions such as winter depression than central Europeans do. This disparity is

Videoconferencing, working from the cloud… Just a few examples of flexible working. Especially in these times when more companies are embracing agile working.


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.