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Knowledge Center
https://www.bakkerelkhuizen.com/knowledge-center/
Infographic: Improvement coaching for Office Athletes
Interventions for vitality in the workplace
The Mousetrapper feeling
Added small changes in daily habits can have a major impact on your physical well-being and cognitive performance.
Modern technology lends itself to us spending a large part of the day sitting down. We have cars, laptops, home delivery services and Netflix; little physical activity is required on an average weekday.
Our hands are the most versatile tools we have. The delicate, complex combination of nerves, muscles, and 27 bones in each hand can perform almost any action your brain can conceive. But do we actually make optimal use of our hands when we work at a computer?
The post-holiday depression
The effect of light on performance
The agility of the organisation
Around March or April, with the winter holiday still fresh in mind, many office workers start to long for the summer holiday. It will give them a chance to recharge their depleted “batteries" and get ready to
It is widely known that light has an effect on our wellbeing. In general, north Europeans suffer more from afflictions such as winter depression than central Europeans do. This disparity is
Videoconferencing, working from the cloud… Just a few examples of flexible working. Especially in these times when more companies are embracing agile working.