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Contributors. The Editors, Writers and Photographers that bring you Strength Prose.
Managing Editor/Writer - Danny Lee. Danny Lee is a powerlifting coach, gym manager and writer. His powerlifting team boasts 20+ lifters of varying skill levels. In this issue he will bring Powerlifting to the Beginner. As well as his writing input he is also the Founder and Managing Editor of Strength Prose. www.strengthprose.com www.dannyleeonline.co.uk
Writer - Adam Roberts. Adam Roberts is a strength coach, specialising in Powerlifting, Strongman and Strength and Conditioning. In this issue he writes about ’Setting Yourself New Challenges.’ www.instagram.com/ar_strengthcoaching
Writer— Georgina Creed. Georgina Creed is a personal trainer and a student of sports science at Liverpool John Moores University. With a passion for fitness and a specialty in outdoor personal training. In this issue she writes ‘New Year, New Knowledge.’ www.georginacreed.com
Writer - Sophie Thomas Sophie is a personal trainer, nutrition coach, blogger, and model from London, basing her coaching and fitness philosophy on both science-based methods and holistic, selfempowerment approaches. This January’s issue sees her bringing you ‘The Specialty of Being a Generalist.’ www.instagram.com/sofitee
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Writer - Thomas Regan Thomas Regan, Msc Bsc is the owner of PsychElite Performance. Thomas earned his sport psychology undergraduate degree at Liverpool Hope University and his sport & exercise psychology graduate degree at the University of the West of England. In this issue he writes about ‘Maintaining Motivation.’
www.psychelite.co.uk
Photographer—Ian Lee. Ian is a former aspiring powerlifter who has retired from being under the bar to spend more time behind a camera. www.instagram.com/ianleephotography
Photographer—Scott Hedges. I’m an amateur photographer and videographer who also trains In powerlifting. Scott also designed this issue’s cover. www.instagram.com/scott_hedges_creative
Stock Images provided by dreamstime.com LLC. 3
Old Beginnings.
By Danny Lee. I decided Sheina was a good person to interview for this issue due to the fact that just over a year ago she was a beginner herself and is a great example of all of the opportunities that can arise when New Beginnings are capitalised on. A bit of background on Sheina—she is 21, from Manchester and a student of University of Liverpool. Prior to becoming a powerlifter Sheina played rugby union in her first year of university. What got you into powerlifting? -
I kind of stumbled upon powerlifting. I’d never heard of it before. I’d Been going to the gym for a few months and really enjoyed it, and somehow I discovered Taylor’s strength online and then I discovered powerlifting and the rest is history.
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