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February 5th, 2026 edition

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ST. LOUIS AMERICAN • •JANUARY -24, 27, 2021 ST. LOUIS AMERICAN • MARCH MARCH 4121-- -10, 2021 ST. LOUIS AMERICAN 2021 ST. LOUIS AMERICAN • APRIL 18 7, 2021 ST. LOUIS AMERICAN • MAY 19 - 25, 2022 ST. LOUIS AMERICAN • •JANUARY -24, 27, 2021 ST. LOUIS AMERICAN • MARCH MARCH 4121-- -10, 2021 ST. LOUIS AMERICAN 2021 ST. LOUIS AMERICAN • APRIL 18 7, 2021 ST. LOUIS AMERICAN • FEBRUARY - 11, 2026 ST. LOUIS AMERICAN • MAY 19 - 25,5 2022

NEWSPAPER IN NEWSPAPER NEWSPAPERIN IN NEWSPAPER IN NEWSPAPER IN EDUCATION NEWSPAPER IN EDUCATION NEWSPAPER IN EDUCATION EDUCATION NEWSPAPER IN NEWSPAPER IN Planting the Seeds for Success!

Healthy Kids Healthy Kids Healthy Kids PRESENT: PRESENT: PRESENT: PRESENT: PRESENT: PRESENT: PRESENT: PRESENT:

EDUCATION EDUCATION EDUCATION EDUCATION EDUCATION Planting the Seeds for Success! Planting the Seeds for Success! Planting the Seeds for Success! Planting the Seeds for Success!

Planting The Planting the Seeds for Success! The weekly Healthy Kids page Planting the Seeds for Success! The weekly Healthy Kids page The weekly Healthy Kids page Planting the Seeds for Success! The weekly Healthy Kids page Planting the Seeds for Success! Planting the Seeds for Success! provides provides health tips onon nutrition, provides health tips on nutrition, provides health tips on nutrition, provides health tips nutrition, The weekly Healthy Kids page The weekly Healthy Kids page The The weekly Healthy Kids page exercise The weekly Healthy Kids page exercise and more. exercise and more. exercise and more. The weekly exercise andHealthy more. Kids page provides provides health tips onon nutrition, provides health tips on nutrition, provides health tips on nutrition, provides health tips nutrition, provides health tips on nutrition, exercise and more. exercise and more. exercise and more. exercise exercise and more. exercise and more.

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Healthcare Careers Healthcare Careers Melissa Douglass, EMT - B Yonniece Rose, Deborah Edwards, Latoya Woods, Melissa Douglass, EMT - B Yonniece Rose, Deborah Edwards, DNP, APRN, FNP-C Latoya Woods, DNP, APRN, FNP-C

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Nursing from Forest Let’s make a game card and fold into a queen or jack) should all count helping others when they aren’t feeling their embark on any kind of exercise of strenuous (very reduced speed movements until the state of Missouri. University. Webster University innurse Webster What a school do? love giving outside, how can weto stay active can stand and walk briskly in NH 5your things you cancool doall include: from the University ofa Licensed Missouri – Groves. St.IPractice Louis. What does EMT do? My day-to-day includes weather allows us get more options. ridedown. bike with friends. in Business Adminisexams todoes become Clinical Social Worker in of Nursing and aan Master of Nursing warm up and down. Start time to exercise, cool down. Yousome can youthese learned bythe following The St. Louis eat right away. You canwarmer enjoy As spring approaches, Instead ofare watching TV — summer. Some naturally active Park College and ado? BS best. Idoes alsomedications, assist getting them toable theWorker hospital of exercise! small square. Put as number 10. Aces are toout remember two things: active) take your heart rate begins to slow Review: What some exercise tips March 20, 2021, is the first and breathing. You want to students so they’re to focus What a Licensed Clinical Social and fit inside? Ask your parents place. Raise your knees and Let’s make a game card and fold into a queen or jack) should all count helping others when they aren’t feeling their the state of Missouri. outdoor exercise. Here are some And finally, I earned a Doctorate of Nursing What are some things you do on the job? As tration from Columbia College. What does a school nurse do? I love giving American’s Healthy Kids page this school > Help with yard work: planting, with some slow stretches and slowly stretch your arms and things you can do include: from the University of Missouri – St. Louis. weather allows us all to get more ride your bike with friends. Can you think of other ways to be when they can’t take themselves. in Business AdminisFirst, locate squares into a bowl. “wild” and you can do as many warm upexercise! andcan cool down. Start time cool down. You walk. can down. youthese learned following The St. Louis This warm-up and recovery I on use technology togetting help teens and young adults day ofweeding, spring. With spring have fun, butanswers it’s also a nie@ great where you up first swingtoyour arms as you learning. I clean and bandage wounds. I do? use best. Idoes also them to the hospital out of small square. Put asby the number Aces the director of marketing strategy forable the BJC ways to become aset more active March 20, 2021, is the and breathing. You10. want toare Practice from Maryville University. year? Send your to etc. students medications, so they’re to focus What aassist Licensed Clinical Social Worker movement (like walking) to outdoor exercise. Here are some more active? Going outside andbe And finally, Itheir earned a nurse Doctorate of Nursing tration from Columbia College. explore emotions, better understand their American’s Healthy Kids page this school > Help with yard work: planting, either a deck of as you want! To really challenge with some slow stretches and slowly stretch your arms and period is important for your Why did you choose this career? I chose this Can you think of other ways to a work-out corner You can easily get in 20-30 comes warmer weather way to help keep your heart, when they can’t take themselves. What does a school do? I assess the medical equipment like a stethoscope, for exFirst, locate With spring squares into arolling bowl. stlamerican.com. “wild” and you canrecovery do as many Take turns community hospitals, I and collaborate hospital This warm-up and Ifeelings, uselearning. technology to help teens andwith young adults person. day ofweeding, have fun, butanswers it’s also aincreases great on Ithrough clean bandage wounds. I use your heart rateactive awhen work relationships, andproblem address ways tospring. become awalking) more staying active not only >increase Walking toetc. the store from Maryville University. year? Send your to nie@ cards or two dice. yourself, have person roll Practice movement (like to career because Iand enjoy helping others heart health. ItToone also helps to inlonger your house for minutes every the nightdice just(or by lungs more active? 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Learning Standards: daily students and visitors spend as much time playing outside listactivities with yourtoclassmates and create ayour healthy habits to staff, my students. Why choose this career? Iwho ammanawants St.the time call, Iyou support and guide my clients from ageNurses established health conditions. Ithe perform and selecting your heart rate. helped me to meet them both in middle. idea —increasing why not stay active while do outdoors. Compare help treat new health conditions and/or NH 5 are comfortable of exercise: jumping first! Covid-19 test sites in partnership with the city. before ous communication channels, including print ads, other active game. Instead of surfing the ‘Net — HPE1, HPE 2, HPE 5, NH 1, NH 5 to be a doctor. I thought that being an EMT much as you can! Standards: ofthedifferent types complete exercise challenge Thefrom total forAnd, safety. School is aown pilot school for HPEthe 2, HPE 5, NH 1 physical comfort ofMonroe their home orpatients, private location where they Learning Standards: as weather allows. Some fun outdoor games todo! play chart to see are the most popular. >your Play, play, play outside as include tag, bowl. Louis native, and was an asthmatic child who exercise thewhat back in 2018, Iconditions. had my medical examinations on order labs, Learning Standards: watching TV? It’s easy to list with your classmates and create a Why did you choose this career? I am a St. age established health I perform jacks, sit-ups, lunges, etc. outdoor boards, digital marketing, social media, heart rate. helped me to meet them both in the middle. HPE 2, HPE 3, go for a brisk walk around the neighborhood. Why did you choose this career? I chose this are comfortable of exercise: jumping first! Covid-19 test sites in partnership with the city. number on the dice or card tells Learning Standards: Instead ofbasketball, surfing ‘Net —and bicycling. HPE1, HPE 2, HPE 5, NHHPE 1, NH 5 5, NH 1 read much assitting you the can! kickball, Frisbee, experienced hospitalizations. Besides emergency andfrequent was transported by ambulance to bowl. Theto total Why did you this Iorder love Instead of and watching 2, HPE x-rays results, Some funeach outdoor games play include tag, chart seeStandards: what are the most popular. Learning Louis native, and was ancareer? asthmatic child whoand Over the last 35 weeks wetoon many postcards, emails, and more. 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Healthy Kids

EDUCATION EDUCATION EDUCATION EDUCATION

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Planting Planting the Seeds for Success! Planting the Seeds for Success! Planting the Seeds for Success! Planting the Seeds for Success!

The The weekly Healthy Kids page The weekly Healthy Kids page The weekly Healthy Kids page The weekly Healthy Kids page provides health tips on nutrition, provides health tips onon nutrition, provides provides health tips on nutrition, provides health tips nutrition, exercise exercise and more. exercise and more. exercise and more. exercise and more.

Healthcare Careers

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February 5th, 2026 edition by The St. Louis American - Issuu