Whitney Recreation Center

Fitness Classes

Time is elusive, but YOU can CONTROL what you do with it. Join us Monday-Friday for our fitness classes offered by our certified instructors. We will provide the fun, motivation, accountability, and support. YOU make the commitment and give yourself the gift of wellness and mindfulness.

Lori A. Dingmann

Fitness

Coordinator,

Personal Trainer

ACE Certified Personal Trainer, AED/CPR/First Aid (American Red Cross), Allegra Learning Solutions Mindful Certified Email: lori.dingmann@ci.stcloud.mn.us

Pickleball Lessons

During these 90-minute pickleball classes, we will focus on developing basic skills, reviewing rules and regulations, and implementing them into game situations. Skills covered include ball control, forehand/backhand drive, drive/lob serve, forehand/backhand lob, smash, and strategy. *Strategies & Skills class requires an intermediate level of play. Whitney Recreation Center $35/lesson

NEW! Ladder Pickleball League

Men’s, Women’s, and mixed doubles – players of all skill levels are invited to test their fate in Whitney’s Ladder Pickleball League! Move up or down the ladder based on your play. Best 3 out of 5; games played to 11 points. We will have two levels - Beginner/Intermediate (1.0-3.0) and Intermediate/ Advanced (3.5-5.0). The deadline to register is Friday, June 2nd. Ladder Pickleball League will not meet July 3rd or 5th.

Whitney Recreation Center

$40

Calvary Hill

Do you enjoy pickleball but prefer playing outside in the summer? Check out our 6 outdoor courts at Calvary Hill Park, 1800 17th Street South. Nets will be set up in the middle of April (weather dependent); courts are available 8am until dusk.

Personal Training (All Ages)

Give Lori a call to help you get back on track to meet your fitness goals! Doesn’t matter where you’re at with your level of fitness, we’re here to help you get started!

Whitney Recreation Center

$35/1 hour session

By Appointment

Fitness Room Orientations (All Ages)

Want to spice up your exercise routine? Set up an orientation and we’ll show you a fresh new outlook on fitness. Spend time with a personal trainer learning proper form and function for the elliptical, bikes, free weights, and weight machines in our exercise room.

Whitney Recreation Center

FREE ($35 Value)

By Appointment

WHIT FIT Camp (All Ages)

Wellness – Health – Inclusive – Thrive

FIT Camp is a fusion of cardio, strength, and balance! The variety of exercises including cardio moves, body weight exercises and speed/agility elements ensures that no two classes are the same and that each workout feels new and exciting! Varied intensity levels allow all levels to participate. Feel strong, powerful and accomplished leaving our FIT Camp. Also includes one 1:1 personal training session and WHIT Packet outlining basic nutrition guidance, positive mindset, and developing healthy habits.

*Please bring your own yoga mat, towel, and water bottle.

Whitney Recreation Center

$60/6-Week Session; $32.50 Punch Pass (10 Uses); $3.50 Daily Drop-In day dates time M, W, F Year-Round 6:15-7am