Star Weekly - Wyndham - 18th October 2023

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United is heading west

By Harper Sercombe

Glitz and glamour

Western United has been given the green light to play A-League matches in Wyndham during the 2023-24 season.

Wyndham council has approved plans to increase playing capacity at Tarneit’s yet to be named Regional Football Facility to include not only A-League Women matches, but also A-League Men matches.

There will also be the potential for double-headers to be hosted on the same day.

A new 2,000-seat terraced grandstand to the east of the main pitch has been approved to cater for the extra on-site matches.

Wyndham mayor Susan McIntyre said she was looking forward to seeing Western United play its first games on home turf.

“We can’t wait to see both the men’s and women’s teams play right here in Wyndham,” Cr McIntyre said. “By using the training facility as a match-day venue for both A-League Men and Women matches until the 15,000 capacity stadium is built, we’re getting Western United to its rightful home in Tarneit sooner rather than later.”

Socceroos legend and Western United coach John Aloisi said “It’s been a significant couple of years on the pitch for our club, but I think this next step off the pitch will be the most important”.

“We are delighted to be able to confirm that we will be able to host men’s and women’s matches at our new home, in front of our fans in the west. The people of the west have been there with us on this journey since the beginning and we can’t wait to see them pack out our new home in Tarneit.

“We are looking forward to making our new home a fortress and welcoming everyone in the west to become part of our family.”

Councillor Peter Maynard said Western United is in the process of finalising the fixture for the rest of the 2023-24 A-League season and will announce the dates of their first home matches in Tarneit soon.

“We are excited about being on the journey with the club to build a football force in the west and encourage everyone to get behind the Green and Black this season,” Cr Maynard said. “The Regional Football Facility will feature state-of-the-art training facilities including three pitches, a two-storey Pavilion and capacity for up to 5,000 spectators”.

Broadford fashion designer Sue Parker took out the Australian Gown of the Year at a Fashion Awards Australia on Friday night.

Ms Parker received $10,000 for winning the award’s top prize at the gala event held at Encore Events Centre in Hoppers Crossing.

Designs from local TAFE and high school students also won prizes at the awards which were being held for first time since 2019 after a hiatus caused

by COVID-19.

■ More coverage page 6

A model parades Broadford designer Sue Parker’s winning entry in the Australian Gown of the Year. (supplied)

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NEWS

Truss company fined over death

By Cade Lucas A timber truss manufacturer has been convicted and fined $200,000 for unsafe work practices following the death of a worker at a Point Cook construction site in 2020.

Melbourne Truss Pty Ltd was sentenced in the Melbourne Magistrates’ Court on Thursday October 12 after earlier pleading guilty to a single charge of failing to ensure a workplace under its control was safe and without risks to health.

The company was also ordered to pay $11,234 in costs.

In March 2020, Melbourne Truss workers were using a vehicle-mounted loading crane to unload prefabricated timber floor trusses onto a concrete slab within the framework of a townhouse under construction at the site.

During the unloading, the crane operator was standing on the delivery truck tray, while his assistant was standing on the slab.

The incident occurred when a bundle of trusses being lifted by the crane made contact with a steel structure that formed part of the townhouse framework, knocking it inwards and striking the assistant in the face.

The worker fell backwards and struck his

head on the concrete slab. He died at the scene.

The court found it was reasonably practicable for Melbourne Truss to have reduced the risk to health and safety by ensuring people were in a safe location during the unloading process.

WorkSafe executive director of health and safety Narelle Beer said the death was entirely preventable.

“This tragedy is a stark reminder for every employer using cranes to ensure safety is the first priority each and every time a load is lifted,“ Dr Beer said.

“Cranes and lifting equipment are an

essential part of the daily work for many industries but work involving cranes is high risk and must be treated with the utmost care and caution.“ The ruling comes more than three years after the same company was fined $40,000 after one of its workers was seen being lowered by a crane from a two storey construction site to the back of a truck, without a harness.

In February 2021 Melbourne Truss Pty Ltd pled guilty to a single charge of failing to ensure the workplace was safe and without risk to health in relation to the incident which occurred in October 2018.

Carols back at mansion

George Chijarira from Tarneit is running from Adelaide to Melbourne in November to raise money for autism. (Damjan Janevski) 363739

George is keen to go the distance On day six of his 726 kilometre journey from Adelaide to Melbourne to raise $50,000 for autism, George Chijarira will land himself in Caroline Springs.

The Melbourne Metro train driver from Tarneit is using his love of physical activity and the outdoors to embark on a sponsored 726 kilometre run, walk and cycle over seven days.

George is hoping to improve the lives of people with autism — including his friends and family, and will donate all the funds raised to AutismCRC, a charitable organisation he chose for its focus on autism research, support and advocacy.

George said Adelaide was chosen as the flag

mark for the starting point of the journey in recognition of the appointment of Australia’s first and only state government minister for Autism.

“We want to reach for a high fundraising goal, and spread the message of autism awareness across borders,” he said.

George is calling on locals to help the cause by participating, donating or sharing to spread the word.

“As we continue to raise awareness, invest in research, and fundraise for autism initiatives, we move closer to a world where individuals with autism can thrive, achieve their full potential, and be celebrated for the unique

qualities they bring to our communities,” he said.

Less than a month out from the challenge, George described his first few months of preparation as ‘gruelling’, but said he is feeling focussed and prepared for his upcoming mission.

George will set off on his journey on November 5, before concluding in Melbourne on November 12 with the National Gallery of Victoria marked as the finishing line on day seven Details: https://georges-run.com/

After a four year hiatus, Wyndham Carols by Candlelight will return to Werribee Mansion this Christmas.

Last held in 2019 due to the Covid19 pandemic, the revived event will take place on the mansion’s Great Lawn on Saturday, December 9.

Wyndham Ministers Network Chair, Pastor Tim Loftis, was excited by the prospect of carols once again being sung in Werribee Park.

“The 2023 event is particularly special, having been four years since the last Wyndham Carols by Candlelight in 2019, and we cannot wait to see everyone come together, in the glow of our candles, and be part of this heart-warming tradition,” said Pastor Loftis.

Considered one Victoria’s of the largest carols celebrations outside the Sidney Myer Music Bowl event, organisers are anticipating a crowd of more 6,000 people to attend.

A non-profit event with discounted ticket prices thanks to donations and sponsorship from local business, Pastor Loftis said Wyndham Carols

by Candlelight exemplified what Christmas was all about.

“This commitment of giving back has allowed the event to flourish year after year and has made it a symbol of unity, compassion, and hope. A beautiful message for this time of year.”

Tickets and information can be found at: www.wyndhamcarols.org.au

Wyndham Carols by Candelight at Werribee Mansion. (supplied)

Hannah Hammoud

Premier gets an early look at early parenting centre Premier Jacinta Allan made her first trip to Wyndham since assuming the role yesterday, touring a new Early Parenting Centre in Werribee.

The premier was joined by Health Minister Mary-Anne Thomas, Minister for Children Lizzie Blandthorne and Werribee MP and Treasurer Tim Pallas in inspecting the Wyndham Early Parenting Centre ahead of its official opening later this week.

The centre, to be operated by not-for-profit, Tweddle Child and Family Health Service, will provide specialised support for families with children under 4 who are struggling with sleeping, feeding and other developmental issues.

The facility has residential units that can accommodate families for both short and long-term stays, with space for multiple children, relatives and different family structures.

Premier Allan said the Wyndham Early Parenting Centre would assist locals through what can be a challenging period.

“Being a new parent is an incredible experience, but it can also be really hard in those first months and years – this new centre will help hundreds of families across Wyndham with sleep and settling issues, close to home.”

Health Minister Mary-Anne Thomas said Wyndham would be the first of many

communities across the state to benefit from early parenting centres.

“This is a significant milestone, the first of 12 new and upgraded Early Parenting Centres to open its doors as part of our $148 million investment to build and upgrade centres across Victoria.”

The Wyndham Early Parenting Centre will be officially opened on Thursday October 12.

Cade Lucas Premier Jacinta Allan greets a child while touring the Wyndham Early Parenting Centre on October 10. (supplied) Wednesday, 18 October, 2023 WYNDHAM STAR WEEKLY 3

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Sheru the pride lion (left) with his three clubs, Mwezi, Kianga, and Jango and another lion at Werribee Open Range Zoo. (Supplied)

Sheru is a proud father He might be king of Werribee Open Range Zoo, but pride male lion, Sheru, isn’t above a bit of baby-sitting.

The six year old father is spending an increasing amount of time looking after his trio of three month old cubs, much to the delight of zoo visitors.

The sight of Mwezi, Kianga and Jango clamouring over their formidable father is now a common one in their enclosure on the zoo’s African River Trail and their keeper Lydia Whiteway said Sheru is growing into life as a parent.

“Sheru spends a lot of time laying down and allowing the cubs to pounce on him. They will then jump, climb, playfully bite, and paw at his mane,” she said.

“After all the action, they also have some really nice quiet time. We often see them lying between his paws and resting together, which

is lovely to see.”

Ms Whiteway said the growth in strength and resilience of the cubs is enabling them to spend longer periods of time with Sheru and also in view of Zoo visitors.

“During the past three months, the cubs would often tire very quickly after small periods of play and retreat to the comforts of their den with their mother Nilo,” she said.

“Now, the cubs have the stamina to explore their habitat for an entire day at a time.”

African lions are listed as Vulnerable on the International Union for Conservation of Nature’s Red List, with their population declining to around only 39,000 in the wild in sub-Saharan Africa.

The lion pride at Werribee Open Range Zoo is part of the Australasian zoo breeding and conservation program.

Cade Lucas

Two boys have been charged following an aggravated burglary in Sanctuary Lakes on Monday morning.

It is alleged a house on Sanctuary Lakes Boulevard was broken into and an Audi stolen just before 3.30am on October 16 . The vehicle travelled towards the city before being dumped near Bourke Road and four boys were arrested. A 15-year-old Dandenong North boy has been charged with two counts of aggravated burglary, theft of motor vehicle, conduct endangering serious injury, unlicensed driving and obtain property by deception.

A 15-year-old Berwick boy was charged with aggravated burglary and theft of motor vehicle. Both will appear at a children’s court at a later date.

Double stabbing A Hoppers Crossing man was one of two men stabbed in Footscray on October 9. Police are investigating the incident which occurred in a store on Paisley Street at about 4.45pm, It’s believed the two victims were stabbed by an unknown man in an unprovoked attack before he then fled the scene. A 37-year-old Hoppers Crossing man was taken to hospital with serious injuries. A 39-year-old Greenvale man was treated at the scene for minor injuries.

FOR BREAKING NEWS, VISIT Web: starweekly.com.au Wyndham Star Weekly @starweeklynews @star_weekly

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4 WYNDHAM STAR WEEKLY Wednesday, 18 October, 2023

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NEWS

blitz Desal plant idea mooted Amenity cleans up

By Cade Lucas

A desalination plant in Werribee South is one of the solutions being considered by local food producers frustrated by the quality of recycled water they receive for irrigation.

Fresh Select Australia Pty Ltd co-owners Adam Ballan and John Said have criticised the quality of recycled water they’re delivered to grow cauliflower, broccoli and lettuce.

Fresh Select are among the Werribee South producers recently connected to a new pipe system that delivers irrigation water underground.

Adam Ballan said now that the water infrastructure has improved, the quality of the water should be next.

“The reality is the quality of water we’re getting is not as good as we’d like it to be,” Mr Ballan said.

“For the sustainability of farming we need to get the water quality right.”

Melbourne Water has been supplying recycled water from the Western Treatment Plant to farmers in Werribee South, since 2005.

The water is regulated by the EPA to ensure it meets quality standards and there is no suggestion that it is unsafe.

However, Mr Ballan said the low quality of the water made farming more expensive.

“Because it’s high in salt, it definitely makes it harder to grow vegetables.

Our costs go up a lot because we’ve got to use different fertilisers in order to counter it,” he said.

“You notice a difference when we have a rain event or when we’re using river water only. The crops respond better.”

In a statement, a Melbourne Water spokesperson defended the quality of its recycled water.

“Melbourne Water supplies Class A recycled

Werribee South farmer Adam Ballan is calling for better water quality for Werribee South farmers now underground irrigation pipes have been installed. (Damjan Janevski). 362540_01

water to Southern Rural Water from our Western Treatment Plant.

The quality of this water meets all of the regulatory requirements to ensure it is suitable for its intended end use.”

Fresh Select co-owner John Said said a privately funded, small-scale desalination plant was one of the solutions being considered.

“The solution is a modernised water infrastructure that depends on desalination technology, bringing the water to a better

quality and more reliably available” said Mr Said, adding that it would also help protect Werribee South producers from drought and climate change.

However, he cautioned that any desalination plant would be someway off and was just one of a number of possible solutions.

“All technologies are on the table at this point.

If there’s better technology by all means we’re up for it.”

Wyndham Vale recently became the latest suburb to receive a clean-up blitz from council workers.

Focussing on Wollhara Rise, council staff addressed issues relating to litter, dumped rubbish, fire prevention and local laws.

There were over 100 cases discovered during the October 4 blitz, including 34 dumped hard waste and littering sites, 30 unsightly properties, 22 abandoned shopping trolleys, 18 bin management issues and 17 obstructions on council land.

Issues on vacant land, building sites, abandoned vehicles and illegal parking were also discovered, with many being addressed on the day.

Wyndham mayor Susan McIntyre said the blitz was much needed.

“There is no need to dump in our City when hard and green waste collections are available to our residents and tip vouchers are also available,” she said.

“We understand that new residents may not always be aware of what is expected to keep their properties tidy and within compliance of our updated local law.

These blitzes offer the opportunity for us to door knock and explain issues relating to bin contamination and bin presentation when residents are home and to follow up later on – we were also able to speak to building site supervisors to raise issues of concern such as fallen down fencing and unsightly properties.”

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Wednesday, 18 October, 2023 WYNDHAM STAR WEEKLY 5

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Catwalk glamour in Wyndham After a four year hiatus due to COVID-19, Fashion Awards Australia returned on Friday October 14, with a gala event at the Encore Events Centre in Hoppers Crossing.

Gowns from some of Australia’s top fashion designers were paraded down the runway, as were those designed by local TAFE and high school students during the event hosted by Channel 10’s Tristan MacManus.

Broadford designer Sue Parker took out the evening’s top prize, the $10,000 Australian Gown of the Year, while Hoppers Crossing

teenager, Oliver Pond, won both the day wear and race wear categories.

The Thomas Carr College student won both awards for the suit he designed, made and modelled himself.

St Albans Secondary College student, Cynthia Dinh, won the calico award where the basic fabric is transformed into high fashion with the use of dye and accessories.

Rags to Runway, Stitch don’t Ditch, evening wear and costume/fantasy were the other competitions and categories awarded.

Calico category winner Cynthia Dinh with event compere Tristan MacManus. (Supplied)

Thomas Carr College student Oliver Pond models his winning entry in the day and race wear categories. (Supplied)

A model parades an entry in the Fashion Awards Australia gala event on Friday night.

A model wearing a Sarah Glover design at the Fashion Awards Australia. (Supplied)

A model wears a design from Simil Marohel of Penola Catholic College. (Supplied)

(Supplied)

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6 WYNDHAM STAR WEEKLY Wednesday, 18 October, 2023

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NEWS

Youth social exclusion concern An alarming 60 per cent of young people experience social exclusion, which is a key determinant of poor mental health, according to a newly released study by Orygen and Mission Australia.

Orygen is a youth-focused mental health organisation that provide specialist mental health services for young people aged 15 to 25 who reside in the western and north-western regions of metropolitan Melbourne, including through headspace Melton.

The 2022 Mission Australia Youth Survey found that of the 18,800 people aged 15-19 surveyed, 60 percent had experienced social exclusion in the last 12 months and these people showed significantly poorer mental

health and wellbeing scores compared to their peers who were not socially excluded.

‘Social exclusion’ refers to a lack of available resources and opportunities needed to participate in society in a meaningful way, and is divided into relational difficulties, financial hardships, housing challenges and edu-employment issues.

Orygen senior research fellow and report co-author Dr Kate Filia said experiences such as loneliness can have lasting effects on things like academic achievement, cognitive functioning, physical health, social functioning and mental health, and the impacts can last a lifetime.

“To prevent this, we need to get better at

identifying and addressing social exclusion at an early stage, and the action cannot be piecemeal – it requires the full engagement of individuals, communities, educators, governments and service providers,” she said.

The survey also found 25 per cent of young people experienced social exclusion in multiple domains, young people who identified as gender diverse, Indigenous, living in lower socioeconomic areas, regional or remote areas, or who reported speaking a language other than English were excluded more often across the domains and edu-employment issues was the domain in which social exclusion was most commonly experienced at 39 per cent.

Young people who reported going through

any of the four domains of social exclusion reported high psychological distress at more than double the rate of their peers.

The survey results and study have prompted Orygen and Mission Australia to recommend seven key actions to address the issue investing in in enhanced social connections, funding a trial of the F-SIM16 social exclusion measurement tool, addressing financial barriers to mental health, a national trial of a social prescribing approach for young people experiencing mental ill-health, develop support resources, address the impact of housing exclusion on young people and support young people’s engagement in education.

Julie is a top educator A Wyndham family day care educator has been recognised for her excellence in the field.

Julie Borneman from Wyndham Early Learning Family Day Care was last month named the Western Suburbs Educator winner in the Excellence in Family Day Care Awards.

Ms Borneman said it was gratifying to be awarded for her work.

“I’ve been doing family day care now for 34 years and I’ve had a couple of smaller awards, but it’s quite good to be recognised with this one.

To be recognised for the work you do,” she said.

To be considered for such awards, educators need to be nominated.

Ms Borneman said she wasn’t sure put one in for her, but that she had a great relationship with her clients.

“We’re a family and that’s what it’s all about.

Everyone is treated like family.”

Being treated like family includes Ms Borenman looking after the children at her Hoppers Crossing home, with 10 currently on her books, but only four allowed to come at a time.

“It’s five days a week and the children can have one or two days or the full week, it depends on what the parents needs are,” she said.

“We have four pre-schoolers everyday and two schoolchildren before and after school and in school holidays.”

And rather than just baby-sitting, Ms Broenman said family day care involves preparing children for kinder.

“You’re teaching about numbers and colours, shapes, it’s an educations program.

We do crafts, read books, sing songs, similar to a kinder. Writing their names, numbers, the whole range.

“It’s a little more than just playing.”

Hoppers Crossing’s Julie Borneman is the western suburbs winner of a national family day care award. (Damjan Janevski) 363951_04

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Wednesday, 18 October, 2023 WYNDHAM STAR WEEKLY 7

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Park upgrade now finished

Werribee businessmen, Brendon Callister (left) and Imran Abukashir are holding an A.I conference for small business people at Encore Events Centre on Oct 24. (Damjan Janevski) 366403_01

How to use A.I. for good

By Cade Lucas “I feel like if you know something, then it will be a great opportunity. If you don’t know, then it will be a threat.”

Werribee businessman Imran Abulkashem could be describing anything with that phrase, but in this case he’s talking about A.I or artificial intelligence.

And to ensure other western suburbs business people view it as an opportunity rather than a threat, Mr Abulkashem and business partner Brendon Callister are running an A.I conference at the Encore Events Centre in Hoppers Crossing on October 24.

While both have their own small businesses, (Mr Abulkashem is a photographer and Mr Callister is a business management consultant),

both also run Bizcon Events, a business networking company.

Mr Abulkashem said using A.I in his other businesses made it an obvious topic for their next conference.

“It (A.I) helps my business in terms of the marketing, in terms of automation, in terms of my personal time settings. It’s doing very well for my business,” he said.

“I was thinking if it’s doing well for my business, why not help people know more so they can use it for their business as well.”

Helping conference attendees know more will be guest speakers, including Microsoft’s Felicity Turner, who has worked with artificial intelligence for 30 years, and Dr Mark Cheong from Melbourne University who will discuss the future and ethics of A.I.

Hands-on tutorials and workshops will also be offered.

Brendon Callister said it was incumbent on business owners to gain an understanding of A.I, as it could determine their success or failure.

“The timing for businesses to get involved is now and so this is an opportunity to help break the ice for people that are not sure where to start, how to start what to do to get them on the journey and to keep up with the rest of the industry out there that is adopting A.I,” Mr Callister said.

“If they don’t adopt it, and their competitors are adopting it, then there’s a good chance they’re gonna get left behind.”

To register and for more information: https:// bizconevents.com.au/

With summer around the corner, Point Cook Coastal Park is set to be a popular destination for residents in Melbourne’s west, with an upgrade of the park and its facilities now complete.

The $968,800 revamp of the park, funded through the state government’s Urban Parks Active Wellbeing Program, has resulted in new shelters, barbeques, picnic tables and a playground being installed. New drinking fountains and outdoor showers are also now available for visitors, while toilet upgrades are expected to be finished in the coming weeks. Point Cook MP, Mathew Hilakari, welcomed the completion of the upgrades. “The new facilities at Point Cook Coastal Park are ready just in time for summer!” Mr Hilakari said.

“They are new, modern and will ensure that the park continues to be a much loved community asset.

If you haven’t been to the Park, or you haven’t been in some time, it’s time to get back to Point Cook Coastal Park.”

A new section of the Bay Trail path that will connect it to the Point Cook Coastal Park, is currently being constructed and is set to be finished by the end of the year. Environment Minister Steve Dimopoulos said once complete, even more people will be able to enjoy the upgraded park.

“By extending the Bay Trail between Sanctuary Lakes Boulevard and Skoda Court, we’re providing a faster, safer journey for Melburnians to travel from Williamstown to Point Cook Coastal Park.”

Free Kinder: Enrol for 2024 Free Kinder is available for three and four-year-old children in Victoria at participating services.

Free Kinder is available in sessional (standalone) and long day care (childcare) settings, saving families up to $2,500 each year, per child.

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8 WYNDHAM STAR WEEKLY Wednesday, 18 October, 2023

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NEWS

Afrobeat pioneer Ebo Taylor.

Jazz night out From left, deputy vice-chancellor external relations and partnerships Wade Noonan, Professor Alex Parker, Aymaan, Ihaab, Benjamin, WB community foundation and government relations general manager Kashif Bouns, Qudsiyya, and chief student officer Michelle Gillespie. (Supplied)

A healthy partnership

By Jennifer Pittorino At least 600 secondary school students a year will benefit from a new partnership between Victoria University (VU) and the Western Bulldogs Community Foundation (WB Community Foundation).

The new initiative called ‘The WB Community Foundation School Workshops, with VU as the Presenting Partner’, will deliver workshops focused on mental health and resilience.

Other workshops will focus on leadership skills development, education pathways, employment pathways, social responsibility, gender equity and goal setting.

Each school will select the number of co-designed sessions and topics best suited to the needs of the students, which are then

presented by experienced professionals from WB Community Foundation and VU. VU vice-chancellor Professor Adam Shoemaker said he was proud to confirm the partnership.

“Beyond our deep, shared history of delivering accessible programs tailored to the needs of the west, we have a united vision for the future, one that is committed to addressing inequity in all its forms,” he said.

WB Community Foundation community and government relations general manager Kashif Bouns, said the partnership could not have arrived at a better time.

“At the WB Community Foundation, we take pride in delivering evidence-based programs co- designed in consultation with our community,” he said.

“This has been made possible through our

long- standing partnership with VU. “It’s truly wonderful to deepen this collaboration, creating more opportunities for young people in Melbourne’s west through customised school workshops.”

VU and WB Community Foundation have previously collaborated on a number of projects which have been tailored for the west. Some include research into the WB Community Foundation initiatives, the Sons of the West and Daughters of the West, as well as the WB Community Foundation CALDplay program.

There will also be exciting new opportunities for VU students to ‘learn in the workplace,’ with a number of work integrated learning (WIL) placements to enhance opportunities for students working in social work, community services and youth work.

Wyndham Cultural Centre is going to be buzzing with energy on Monday October 23 when renowned Ghanaian guitarist Ebo Taylor takes to the stage as part of the Melbourne International Jazz Festival.

A prolific vocalist, guitarist and composer whose career began in the 1950s, Taylor is considered one of the pioneers of afrobeat music and has helped establish it on the world stage.

Wyndham councillor Marcel Mahfoud urged locals to make the most of having a globally esteemed artist performing in their community.

“Come along and enjoy this not to be missed performance right here in Werribee, by internationally renowned performer, Ebo Taylor as he shares his energetic jazz and funk-tinged magic that has fuelled his prolific, 60-plus-year career. It is a fantastic opportunity to experience an international jazz performance locally. Make the most of it and enjoy a night out.”

Now aged in his 80’s, Taylor has collaborated with the likes of Fela Kuti and Usher among countless others and will be backed by the 17-piece Public Opinion Afro Orchestra.

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Wednesday, 18 October, 2023 WYNDHAM STAR WEEKLY 9

NEWS STARWEEKLY.COM.AU

cars for Healthy awareness push New Sheriff’s Office

By Cade Lucas

What started as a high school group assignment has become a public health campaign for three Westbourne Grammar students.

14 year olds Kevin Sharobem and Evie Theodore, and 15 year old Mia Rigas didn’t even know what Orthorexia Nervosa was before they began a research project in July.

Now all three have launched KEM Awarness (named after each member) to inform the public on this little known condition and campaign for it to be classed as an eating disorder.

Like it’s namesake, Anorexia Nervosa, people with ortherexia have a dangerous and unhealthy relationship with food, and as Evie Theodore explained, one that is contradictory too.

“It’s the obsession with eating clean or pure foods which can lead people to cutting out whole food groups and things we need to survive.”

Those foods often include those that are processed and high in carbohydrates, sugar and salt, many of which are excluded from many diets.

Ms Theodore said the link with dieting was one of the most troubling aspects of orthorexia “Because it’s often spoken about as just a form of extreme dieting, people don’t seek help for it,” she said.

“It can lead to malnourishment, nutrition deficiencies and even death.”

The blurred lines between dieting and otherexia not only make it hard to identify, but also hard to prevent, with Eating Disorders Victoria pointing to social media as a place where destructive eating habits are promoted.

“The recent phenomenon of ‘clean eating’ has given license for orthorexia behaviours to

Year 9 Westbourne Grammar students Evie Theodore, Kevin Sharobem and Mia Rigas, have formed a campaign group called KEM Awareness to highlight the eating disorder Orthorexia Nervosa. (Damjan Janevski)366602_01

be encouraged and celebrated.” says the EDV website.

“This makes it easier for individuals to unknowingly slip into disordered eating patterns and increases the risk for a serious eating disorder.”

Despite this, EDV points out that ortherexia is not recognised as such by the The Diagnostic and Statistical Manual of Mental Disorders (DSM), however with symptoms like anxiety, mood-swings and depression, it is considered a serious mental health condition.

Evie Theodore is hoping that upcoming meetings KEM Awarness has scheduled with

politicians, and doctors will help orthorexia eventually be classed as an eating disorder .

In the meantime, she’s urging people to be careful when changing their eating habits.

“All diets come with some sort of health risk and it’s important to do a lot of research and planning.”

For more information visit: KEM Awareness: https://orthorexia1.weebly.com/ and Eating Disorders Victoria: https://www. eatingdisorders.org.au/ If you or someone you know has an eating disorder, contact The Butterfly Foundation on 1800 33 4673.

Sheriff’s Office Victoria will have more capability to recover outstanding debts and fines thanks to new vehicles unveiled at their western metro headquarters in Laverton North on October 11.

Attorney-General Jaclyn Symes was on hand to inspect the first of 63 new vehicles that have been fitted out to give sheriffs more modern tools for enforcement and operations.

The $9.47 million Fleet Upgrade Project involves three fit-outs of the Ford Ranger utility – an Automatic Number Plate Recognition (ANPR) vehicle, an Arrest and Support vehicle and a General Execution vehicle.

It’s estimated the new ANPR vehicles will increase sheriffs number plate recognition capacity by more than 30 per cent, with three cameras able to read more number plates at a wider range of angles.

Jaclyn Symes welcomed the new vehicles.

“The new fleet represents a significant step in modernising the Sheriff’s Office Victoria, providing them with greater capability to enforce warrants and orders issued by the courts,” she said.

“While most people do the right thing and address their fines, they don’t go away if you ignore them. I encourage anyone with outstanding fines to contact Fines Victoria to work out a way of addressing them before it reaches the sheriffs.”

The new vehicles are being fitted out in Melbourne’s west using local materials and providers, with the first four expected to hit the road this month.

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FEATURING ... CARERS WEEK

Advertising feature

Verley and Bob MacGregor in their Mount Martha retirement unit.

Bob MacGregor (right) with Rex Roberts enjoying activities at Uniting AgeWell Andrew Kerr Care Day Centre in Mornington.

Even a brave Sea Wolf needs regular breaks!

Caring and taking a break from caring, looks different to everyone. And time out for Verley MacGregor is running into the waves at a Mount Martha beach early each morning with a group of women friends all howling like wolves!

Verley, who cares for her husband Bob, is a member of Sea Wolves – a group of up to 80 fun-loving women who do just that.

“It’s exhilarating!” she says.

During National Carers Week (October 15-21), Uniting AgeWell is highlighting the range of supports it offers carers, like Verley, in what can be a difficult and exhausting journey. Knowing there is support every step of the way can bring carers a sense of relief and peace of mind. “Our families are scattered across the world, so when it comes to looking

after Bob, I’m it!” she laughs.

“But of course I couldn’t do it without Uniting AgeWell in my corner. They’re great!”

Bob, 83, has Alzheimer’s disease and receives services through his home care package with Uniting AgeWell. While he’s receiving personal care in the morning, Verley nips out for her swim, and when he attends the social connections program at Uniting

AgeWell Andrew Kerr Care Day Centre in Mornington twice a week, Verley has time to sort things out at home.

When Verley was recovering from surgery, Bob was able to access longer stay respite at the Andrew Kerr Care residential care facility.

No matter where you live in Melbourne, there is help at hand. See www.unitingagewell. org or call 1300 783 435.

Support for those who care for someone in the community Caring for a loved one can be challenging.

Uniting AgeWell’s carer respite services give carers time to themselves, while supporting the person being cared for in a stimulating and caring setting.

We provide a range of carer supports including:  In-home respite  Centre-based respite, including day outings  Residential respite, when a longer break is needed To find out how we can support you and the person you care for, call the Uniting AgeWell team on 1300 783 435. www.unitingagewell.org/our-services/ respite-and-carer-support

Need a break from your caring role? We can help.

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Wednesday, 18 October, 2023 WYNDHAM STAR WEEKLY 11

FEATURING ... HEALTHY LIVING

Advertising feature

Specialist plastic surgery now available in Werribee

Trusted local specialist plastic surgeon Dr Broughton Snell consults in Werribee.

Abdominoplasty (Tummy Tuck) - An abdominoplasty can help you achieve a flatter abdomen.

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Call in for a 15-minute initial chat and their friendly team will provide you with all

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With commitment to patient satisfaction and compassionate care Dr Snell will ensure an individual, honest journey with you. In Werribee, you’ll find not only a specialist plastic surgeon but also an empathetic guide for your experience.

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Are you considering plastic surgery?

Experienced specialist plastic surgeon Dr Broughton Snell offers consultations in Werribee at St Vincent’s Private Hospital.

Whether your plastic surgery journey is for medical or cosmetic purposes, Dr Snell is serving the local community while also offering his expertise at Coco Ruby Plastic Surgery in Hawthorn.

Dr Snell specialises in a broad range of surgical procedures tailored to your individual needs. He prioritises overall patient well-being, offering empathetic and honest advice throughout the process.

Hand Surgery Dr Snell provides hand surgery services, addressing conditions such as carpal tunnel and trigger finger, with a primary focus on restoring hand functionality.

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12 WYNDHAM STAR WEEKLY Wednesday, 18 October, 2023

FEATURING ... HEALTHY LIVING

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Sayers Dental: nurturing smiles and enriching lives In the bustling world of healthcare, where precision and empathy intertwine, there emerges a beacon of oral wellness and radiant smiles – Sayers Dental.

With an unwavering commitment to delivering top-tier dental care, Sayers Dental stands as a testament to excellence, compassion, and innovation in the field of dentistry.

At the heart of Sayers Dental’s ethos is a dedication to nurturing not only teeth but also the overall well-being of every patient who walks through their doors. From the moment one step into their inviting clinic, a sense of warmth envelops, immediately dissolving dental anxieties. The team at Sayers Dental understands that a visit to the dentist can often be intimidating, and thus they have created an environment that fosters comfort and reassurance.

What truly sets Sayers Dental apart is the team of highly skilled and empathetic professionals. Every dentist, hygienist, and support staff member embodies the practice’s core values of integrity, respect, and patient-centred care. They take the time to listen, educate, and tailor treatments to the unique needs of each individual. Whether it’s a routine cleaning, a complex procedure, or a smile makeover, Sayers Dental’s experts go above and beyond to ensure optimal results and patient satisfaction.

In the realm of modern dentistry, Sayers Dental stands at the forefront of innovation.

Equipped with state-of-the-art technology and techniques, the team offers a comprehensive range of services that encompass preventive care, restorative solutions, and cosmetic enhancements. From advanced digital imaging for precise diagnostics to minimally invasive procedures that prioritise patient

comfort, Sayers Dental consistently delivers outcomes that exceed expectations.

However, Sayers Dental’s impact transcends the clinical realm. The team is deeply ingrained in the community, actively participating in outreach programs and initiatives that promote oral health awareness.

By empowering individuals with knowledge and resources, they are championing a future

where radiant smiles are not just a luxury, but a fundamental aspect of overall well-being.

In an era where healthcare experiences can often feel impersonal, Sayers Dental reignites the essence of personalised care.

Their commitment to excellence, compassion, and community upliftment cements their position as a paragon of dental practices. Sayers Dental isn’t just about dental treatments; it’s

Our team at Sayers Dental Aesthetics & Implants comprises of highly-trained, experienced and friendly dental professionals, committed to ensuring you receive the most appropriate dental health.

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about cultivating smiles, enriching lives, and illuminating a path towards a healthier, happier future. Step into Sayers Dental, and you’re not just entering a clinic – you’re entering a realm of transformative care where smiles flourish and confidence soars.

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(03) 9749 1178 BOOK NOW 483 SAYERS ROAD, HOPPERS CROSSING | www.sayersdental.com.au Wednesday, 18 October, 2023 WYNDHAM STAR WEEKLY 13

FEATURING ... HEALTHY LIVING

Advertising feature

Compassionate care at WestView Medical Centre WestView Medical Centre is your trusted local healthcare provider. The team is committed to providing comprehensive and compassionate medical care to individuals and families throughout the community.

WestView Medical Centre offers a wide range of medical services to cater to your health care needs. Whether you require preventive care, diagnosis and treatment of acute illnesses, or management of chronic conditions, our dedicated team is here to provide personalised care and ongoing support.

The team of doctors and support staff are committed to providing a welcoming and inclusive environment for all patients, and adhere to the highest standards of patient care, privacy, and confidentiality.

Dr Michael Oladiran obtained a fellowship from the Royal College of General Practitioners in Australia in 2016. From the Skin Cancer College in Australasia, he obtained a diploma in skin cancer medicine and surgery in 2017.

Dr Oladiran’s special interests are: • Skin cancer (diagnosis & treatment) • Geriatric care • Chronic disease management • Pain management • Children’s health • Men’s health • Women’s health • Heart health • Minor surgical procedures Outside of medicine, Dr Oladiran cherishes his role as a father to his two children.

During his leisure time, he enjoys listening to inspirational music, watching soccer and exploring his neighbourhood.

Dr Jessica Uruakpa completed her medical training at Hull York Medical, in England.

Dr Michael Oladiran.

Before moving to Australia in 2021, she worked in various specialities gaining experience in: • Elderly care • Women’s health • Cardiology • Acute medicine • Lifestyle medicine • Mental health • Aesthetics • Chronic disease management Outside of medicine, Jessica enjoys keeping fit with F45, writing and learning to play the cello.

WestView Medical Centre is a family-friendly general practice.

Staff understand the importance of keeping

Dr Jessica Uruakpa.

kids healthy and safe. That’s why they’re dedicated to providing the best preventative care, diagnosis and treatment for childhood illnesses. The team of experienced doctors and nurses are well-equipped to handle all of your child’s medical needs.

Preventative care is essential for keeping kids healthy and discovering any potential issues early on. WestView Medical Centre offers regular check-ups, vaccinations, and health screenings to ensure your child is on the right track. The team will also provide guidance on healthy eating habits and physical activity to promote a healthy lifestyle.

If your child is experiencing symptoms of an illness, the doctors will conduct a thorough examination and run any necessary tests to

make an accurate diagnosis. The team will work closely with you to create a personalised treatment plan that best fits your child’s needs.

In certain cases, a referral to a paediatrician may be necessary. The doctors have a strong network of paediatric specialists in the area and will work closely with them to ensure your child receives the best care possible.

The staff at WestView Medical understand that taking your child to the doctor can be stressful, which is why we strive to make each visit as comfortable and stress-free as possible.

The office is designed with children in mind, and the team is dedicated to providing friendly, compassionate care.

WestView Medical Centre is at 6 Synnot Street Werribee. Phone 9828 7525.

All standard consultations will be bulk billed for patient’s that hold a valid Medicare card &/or DVA card, however some procedural items may incur an out-of-pocket expense Monday to Friday 9.00am to 5.00pm We have onsite pathology, namely: Australian Clinical Labs.

Trading hours Monday - Friday 8.30am - 12.30pm

WestView Medical Your Trusted Health Partner 6 Synnot Street, Werribee Vic 3030 Phone: (03) 9828 7525 Fax:(03) 9828 7526 Email: info@westviewmedical.com.au Website: www.westviewmedical.com.au Online Bookings: Via our website or via the HotDoc application 12642044-AP42-23

14 WYNDHAM STAR WEEKLY Wednesday, 18 October, 2023

STARWEEKLY.COM.AU

COMMUNITY

COMMUNITY CALENDAR WANT YOUR EVENT LISTED? Community Calendar is made available free of charge to not-for-profit organisations to keep the public informed of special events and activities. Send item details to Star Weekly Community Calendar, Corner Thomsons Road and Keilor Park Drive, Keilor Park, 3042, or email to westeditorial@starweekly.com.au by 9am Wednesday the week prior to publication.

Watton Group A support group providing a social space for carers to get together in a safe and compassionate environment. Gives carers an opportunity to connect, share their experiences and offers emotional and practical support. The group meets at the Eco-Living Centre at 10am every fourth Tuesday of the month.

■ For more information call Patricia: 0434 487 360 or email her at wattongroup131@gmail.com.

All Abilities Netball All Abilities Netball for 10 to 25-year–olds is run by Wyndham Netball Association every Saturday morning during school terms from 10.30am on outside court 14 at Eagle Stadium, Ballan Road, Werribee.

Intellectual, physical and social disabilities are catered for in a fun and supported group. Come and try your first session for free, with stadium entry $2.

■ Phil, 0437 078 739

Walking Netball Walking Netball is a low impact, no running, no jumping version for those that love the fun, friendship and activity of a weekly game of netball. Sessions are run every Thursday during school terms from 8pm at Eagle Stadium, Ballan Road, Werribee. Come and try your first session for free, with stadium entry $2.

■ Phil, 0437 078 739

This week’s photographer’s choice picture is of Angela Cooper and other performers at the Bluestone Church Arts Space. (Damjan Janevski) 365578_01

Wyndham Rotary Wyndham Rotary welcomes people interested in helping people in need in the community. Interested in finding out more, come to the Italian Sports Club each Wednesday at 6.30pm for a meal, to share ideas and to work for a common cause.

■ Julie, 0406 196 630

Friends of Presidents Park The Friends of Presidents Park meets from 10am to noon on the first Thursday of the month, to undertake Landcare activities along the Werribee River through the park and surrounding areas. Bring your own gloves and water. Morning tea provided.

Meeting at the carpark near the Shaws Road Bridge, Heaths Road, near the fenced dog park.

■ admin@werribeeriver.org.au

Seniors House of Fun The Grange Community Centre would like to invite the seniors of Wyndham to its weekly Seniors House of Fun. This is a free program running every Friday 11am-12.30pm, at The Grange Community Centre, 260-280 Hogans Road, Hoppers Crossing.

■ Vanessa, 8742 8000 or enquires@ grangecommunity.org.au

Seniors club The Werribee Senior Citizens Club Inc meets at 80 Lonsdale Circuit, Hoppers Crossing. The group is open to all people 55-plus , and it runs on Wednesdays, 10am- noon. Entry: $2, includes morning tea.

■ 0403 041 499

Diabetes Support Group The Werribee Diabetes support group has been active in our community for over 18 years providing advice, information and support for members of the group. The support group provides an opportunity to hear from experts on how to manage your diabetes, to share information on diabetes and to engage with other diabetics. It meets at the old council shire buildings at 10 am every second Friday of the month.

■ Bob, 0409 252872.

Hoppers Crossing Ladies Probus The friendly and vibrant group meet at Hotel 520 on the second Wednesday of each month from 10am. They have a guest speaker each month as well as social lunches, outings and theatre trips.

■ 0408 123 669

Sunrise Social Groups GenWest Sunrise Social Groups are currently seeking new members for their Melton, Brimbank and Wyndham programs. The free groups are organised

by Genwest and provide a social space for women, gender diverse and nonbinary people, who have a disability, chronic health issues and/or mental health challenges.

■ https://genwest.org.au/what-we-do/ health-wellbeing-programs/

U3A Werribee The group is a not-for-profit community organisation for semi-retired and retired Wyndham residents. They hold a variety of classes/activities specifically designed for Seniors, including, light physical and mental wellbeing sessions, arts, games and craft, and general classes such as current affairs, history and lunch groups.

Most classes/activities are held at Wyndham Community Centres.

■ Rick, 0402 299 220.

Lions Club Lions Club of Werribee meets at the RSL Club, 2a Synnot Street, Werribee on the first and third Wednesday of the month 6.30pm for a 7pm dinner meeting.

■ Jorge, 0433 566 575

Bingo for all The Werribee RSL hosts Bingo every Monday. Eyes down from 12.30-2.30pm.

■ 9741 5525

Western Budgerigar Club The Western Suburbs Budgerigar Club meets at 7.30pm on the third Thursday of each month at Masonic Hall, 223 Watton

Street, Werribee. Meet other members who are also passionate about breeding Budgerigars.

■ Don, 0414 975 862

Wyndham Ladies Probus Are you recently retired or semi-retired?

Looking for fun, fellowship and to increase your social networks. The Ladies Probus Club of Wyndham meets on the first Wednesday of each month at Hotel 520, Sayers Road, Tarneit, and normally has an outing or event on the third Wednesday of each month.

■ Rosa Sanderson, 0410 303 046

Wyn FM Wyn FM is Wyndham’s community radio station, broadcasting on 88.9 and online from its studios at the Victoria University campus in Werribee. It offers a wide range of programming including music, sport, news and lifestyle shows as well as broadcasts in languages other than English. New broadcasters, volunteers, members and sponsors are always welcome.

■ 9919 8089 wynfm.org.au

Want to learn English in a fun and relaxed setting?

Build your English, digital and employability skills with the Adult Migrant English Program (AMEP). Williamstown.

Laverton Community Education Centre now offers free AMEP classes to eligible clients at Joan Kirner House in Williamstown. Classes are on Tuesdays, Wednesdays and Thursdays from 9.30am-3pm. Childcare is available for children who are under school age.

■ 93692726.

Walking group The Altona Meadows and Newport Heart Foundation Walking Group is a local community of men and women committed to walking and socialising together with a post-walk coffee and chat and enjoying the natural beauty and birdlife that is to be found throughout Hobsons Bay together. Anyone is welcome to join the group on Mondays 10am at Altona Beach, Wednesdays 10am at Altona Meadows (Jolly Miller Cafe) or on Fridays 10am, at Newport Lakes.

■ Ian Watson, 0411 566 862 or https:// ow.ly/TQ3j50PP1Ap

LAVERTON COMMUNITY CHOIR Laverton community choir is looking for people to join them as they start rehearsing Christmas Carols, as well as other popular songs in their repertoire. No experience necessary and no auditions.

Group meets on Thursday evenings during school term from 7-9 pm (including supper) at Laverton P12 College, Gate 1 / 91 Bladin Street, Laverton.

■ Sue 0418 386 147

Walking Football (Soccer) For ages 50 & over, we have participants in their 70s. Any fitness level – no running allowed. This is a social activity for fun & a bit of exercise, no experience necessary.

Supported by Hobsons Bay Council & Football Victoria. This is a free activity each Wednesday lunchtime (12 till 1) indoors at the Sports Centre, Andrew Park Drive (Queens Rd), Altona.

■ Mike 0423-291-708.

Palliative volunteers needed Mercy Palliative Care is looking for volunteers to visit palliative care patients in their homes to offer social support.

■ 9313 5700 or MPCVolunteerCoordinators@mercy.com.au

Carers’ walk and talk A collaboration between the state government, Interchange Outer East and Brotherhood of St Laurence (BSL), the Pathways for Carers program is launching a monthly walk in Footscray on the third Thursday of each month. The goal of each group is to provide carers with peer-based support, information, services and resources, opportunities to be active and connect with other carers, connect with nature and connect with their local community.

■ lauren.mcalpine@bsl.org.au or www. pathwaysforcarers.com.au Wednesday, 18 October, 2023 WYNDHAM STAR WEEKLY 15

PUZZLES To solve a Sudoku puzzle, every number from 1 to 9 must appear in: each of the nine vertical columns, each of the nine horizontal rows and each of the nine 3 x 3 boxes. Remember, no number can occur more than once in any row, column or box.

easy

8 1 6 7 4 1 3 5 1 4 6 7 2 6 4 1

2 9 5 7 7

8 1 5

4

4 8 5 6 9 3

7

medium

7

5

3

8 4

6 8 2 3 2 5 2 9 9 1

9

QUICK CROSSWORD ACROSS

DOWN

Scanty (6) Large quantities or numbers of people (6) In the midst of (5) Urban dwelling (9) Assertion (9) Fat (5) Wired (6) Conjectural (4) Ridge of rock, sand or coral just above the surface of the sea (4) Dairy product (6) Collector’s book (5) Invigorating drug (9) Place in new arrangement (9) Live (5) 14-line poem (6) Grain (6)

1 3 9 11 12 13 14 15 19

20 24 25 27 28 29 30

No. 155

Photograph (8) Cute (8) Male name (7) Natives of Stockholm (6) Long seat (6) Labyrinth (4) Breed of dog (7) Inexperienced (coll) (5) Poor labourer of low social status (7) Calming (8) Abstaining from liquor (8) Regret (7) Place of residence (5) Seal’s tusked cousin (6) Get (6) Wild mountain goat (4)

1 2 4 5 6 7 8 10 16 17 18 19 21 22 23 26

DECODER

No. 155

5 3 2

4 6 8 4 3 8

2

6 hard

5

3 8

6

1

8

9

10 11 12 13

14 15 16 17 18 19 20 21 22 23 24 25 26

S 16

17

18

19

20

21

22

23

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26

C

ALOUD AORTA ASKED ATONE BORES BRATS BRAVO CARGO CARPS CARTS CODED CRUDE EDGED EDICT ESSAY FREER FURRY GEESE GONNA IDEAL MEETS

1

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7 1 9 2 5 4 3 6 8 3 6 5 8 7 9 2 1 4 4 8 2 3 6 1 5 7 9 6 7 4 1 8 2 9 5 3 8 5 3 6 9 7 4 2 1 2 9 1 4 3 5 6 8 7 5 3 7 9 1 6 8 4 2 9 2 6 7 4 8 1 3 5 1 4 8 5 2 3 7 9 6

5 4 7 9 3 8 2 1 6 3 6 2 1 5 4 7 9 8 1 9 8 2 6 7 5 4 3 7 2 5 8 9 6 1 3 4 4 8 3 7 1 2 9 6 5 6 1 9 3 4 5 8 2 7 9 7 1 4 8 3 6 5 2 2 3 6 5 7 9 4 8 1 8 5 4 6 2 1 3 7 9

9-LETTER WORD Using the nine letters in the grid, how many words of four letters or more can you list? The centre letter must be included and each letter may only be used once.

No colloquial or foreign words. No capitalised nouns, apostrophes or plural words ending in “s”.

P

Today’s Aim: 11 words: Good 16 words: Very good

L

N

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4 LETTERS DABS DEAD DIPS DISH DOGS DUES LYRE ODDS RODS SEEM SLED SWAM TOSS TSAR

Insert the missing letters to make 10 words – five reading across the grid and five reading down.

2

Sophie Okonedo (pictured) played Tatiana Rusesabagina in which film?

NOTE: more than one solution may be possible

3

Is Lake Argyle a natural or artificial lake?

4

Who has appeared the greatest number of times in Time magazine’s annual list of most influential people in the world?

QUICK QUIZ

P

A

I

N T

S

R O A S T A C U T E M E D I A

16 WYNDHAM STAR WEEKLY Wednesday, 18 October, 2023

What term is more commonly used to refer to a socket wrench?

S

N O

1

No. 155

N O T

A

SNAGS SPEED STEAM STYLE VENUE WASN’T WHENS

7 LETTERS DRAWERS ERECTED HALTERS SENSORY TRESTLE WHISPER

6 LETTERS CIRCLE CLIENT HEATED SCREEN

8 LETTERS CURTAINS SERVANTS SHRAPNEL TRINKETS

20-10-23

S

D

MESSY NEEDS OBOES OCTAL ODOUR OFFER OILED OTHER OZONE PAGAN REUSE ROUGE ROUND ROUTE RUING SAUNA SAVER SCENT SCRAM SIEVE SLEPT

calm, camp, cilia, cilium, claim, clam, clamp, clan, clap, clip, clump, cumin, iliac, laic, manic, mica, MUNICIPAL, panic, pica, uncap, uncial, unclip

S

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No. 155

6 ( 1 6 2 5 <

5 LETTERS ALONE

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Puzzles and pagination © Pagemasters | pagemasters.com

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22 words: Excellent

hard

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1

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7 5 4 9 1 8 3 7 2 9 6 9 4 7 1 6 9 8 6 2 9

WORDFIT

5

Who wrote the 1971 novel The Day of the Jackal?

6

Yerevan is the capital of which country?

7

Ashkenazi Jews are those descended from medieval Jewish communities in which country?

8

What are the four stages of a butterfly’s life cycle?

9

Which is the richer source of vitamin A: a) egg, b) mango or c) broccoli leaf?

10 What derogatory term is used to refer to the alien population in the film District 9?

ANSWERS: 1. Ratchet 2. Hotel Rwanda 3. Artificial 4. Oprah Winfrey 5. Frederick Forsyth 6. Armenia 7. Germany 8. Egg, larva, pupa, adult 9. c) broccoli leaf 10. Prawns

No. 155

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Wednesday, 18 October, 2023 WYNDHAM STAR WEEKLY 19

BEHIND THE NEWS STARWEEKLY.COM.AU

Help when every minute counts As October continues to creep by, Zoe Moffatt talks to a cardiac arrest survivor and paramedics to learn how an app is saving lives and changing the way people respond.

O

n an overcast day in the Macedon Ranges, nine people gather outside the Gisborne Ambulance Branch. They were all brought together through an unlikely meeting involving a health scare, chance and an app called GoodSAM. The first time the cohort met was on a gloomy winter’s night on June 21. Damian Fewster had just suffered a cardiac arrest and nearby resident Helen Barker was the first to respond.

“I was in my pajamas, I had just got into bed and [was] scrolling [on my phone] before going to bed,” Helen explains.

“Then this noise went off. I hadn’t heard it before, it’s like a real loud siren.”

Helen’s app GoodSAM had just gone off, alerting her that someone nearby had suffered a cardiac arrest and was in need of help.

“It’s probably just 17 years of intensive care unit experience, I was just like ‘I have to go’.

“In my pajamas, I grabbed my coat, grabbed my keys and I saw it was only around the corner. I guess it’s like an instinct to go and help.”

‘‘

I always feel that if you can make a difference in someone’s life [you should], maybe it’s the nurse in me or the innate [desire] to help - Helen Barker

’’

When Helen arrived she saw Damian with his two young kids.

“When I got there and it was just two young boys and Damian, it took me back a bit, especially because they were frightened. I knew by looking at him and years of nursing that I just needed to start CPR. “I know that every minute counts. When looking at the kids, it sounds silly, but I was like ‘he can’t die on me’.”

While Helen has had the app for years, the experience was one laced with chance and timing.

“This is the first time [the app has] gone off.

It won’t send you notifications if you haven’t updated it with your registration – I literally had only done it a couple of weeks before,” Helen said.

This feeling of chance and opportunity was one shared by Damian, who was only staying in Gisborne for six months while the family home in Bullengarook was being renovated.

“I was very lucky for Helen to be there. If that had happened at any other time, there would have been no one around,” Damian said.

“My son Liam, 10, called my wife, Donna, and then she called the ambulance. It was only my two younger sons at home when it happened.”

Damian is back at work now and said he is feeling good, but doesn’t remember the details of the night very well.

“I went to the gym that afternoon and then I had chest pains when I got home, and then I basically just rolled over and that was it, I was out.

“All these other guys sort of know what happened more than I do, I’m just being relayed stories.

“It’s good to meet everyone, since it’s happened I haven’t tried to wipe it from my memory but I’ve just moved on with life.

“I have young kids so there’s no time to really standstill and assess what’s happened.”

Damian’s story is one synonymous to many people around the state, with about 20 Victorians suffering a cardiac arrest each day.

However, only one in 10 survive.

Last year there were more cardiac arrests 20 WYNDHAM STAR WEEKLY Wednesday, 18 October, 2023

Damian Fewster and GoodSAM responder Helen Barker.

(Pictures: Star Weekly)

Damian and his family meet paramedics Emily Wilson and Jack Sullivan, and GoodSAM responder Helen Barker.

than ever before in Victoria and paramedics responded to 7361 patients, which is a six per cent increase.

GoodSAM has saved more than 55 lives, thanks to more than 12,000 GoodSAM responders across the state.

For Damian, the GoodSAM app and Helen’s quick response made a big difference to his recovery and life.

Paramedic Emily Wilson attended to Damian and said the app probably saved his life.

“Having somebody there doing good CPR five or seven minutes before we got there meant that he had circulation happening in his body and he had oxygen going to his brain,” she said.

“That’s really important.”

Fellow paramedic Jack Sullivan agreed and said it makes an enormous difference to the survival chance.

“Increased survival from GoodSAM is huge,” he said.

“Being first on the scene and able to establish CPR from the get go prior to our arrival is amazing.”

For Helen downloading the app was a no-brainer and one way for her to make a difference.

“I always feel that if you can make a difference in someone’s life [you should], maybe it’s the nurse in me or the innate [desire] to help,” she said.

“I just know that a few minutes can make the difference between Damian now and having severe brain injury or death.”

Anyone over 18 years old, who knows hands-only CPR can become a GoodSAM responder, and accepting an alert is voluntary.

Details: www.ambulance.vic.gov.au/ shocktober

The life-saving app GoodSAM app.

STARWEEKLY.COM.AU

SPORT

United lose its season opener Western United suffered defeat in its first match of the 2023/24 A-League Women season, falling 2-0 to Perth Glory on Saturday night.

After spurning a couple of chances in the first half, United was punished by Susan Phonsongkham’s opener soon after the restart.

As United continued to push for an equaliser, Perth sprung a counter attack and Grace Jale doubled the lead with just over 10 minutes remaining to all but secure the win for the hosts.

Mark Torcaso’s first starting 11 of the season featured 10 players from last season’s side with Grace Maher slotting in at the back to make her debut for the Club.

Would-be debutants in Keiwa Hieda and Kiara De Domizio lay in waiting on the bench, while Alyssa Dall’Oste made the first start of her professional career in goal. Chloe Logarzo missed due to personal reasons and will return in round two against Melbourne Victory.

As the game kicked off It was at high energy as United immediately got on the front and won a corner in the opening seconds before Perth forced a turnover in United’s box and nearly created a chance on goal.

The first shot on target came from the hosts after Maher’s delicately lifted ball from a free-kick invited Emma Robers to leap, but her header looped comfortably into Morgan Aquino’s arms.

Perth enjoyed a period of dominance early on but United’s threat going forward remained superior with Hannah Keane coming close, forcing a good save after pinching the ball in the box.

Adriana Taranto had perhaps the closest chance in the game’s opening quarter when she rippled the side netting with a sweeping effort before she came even closer just before the half hour mark.

United’s Hannah Keane (AAP Image/Richard Wainwright)

Vlajnic whipped a superb cross into the box and Taranto took up a perfect position in between two Perth defenders, but Aquino was equal to her powerful header to push it around the post.

Despite having the better of the chances overall, United was unable to take advantage and break the deadlock in the first period, leaving work to be done in the second half.

After the break United’s inability to convert in the first half proved pivotal as Perth came roaring out of the interval to snatch the lead

within five minutes of the restart.

It was a turnover from United that sent Perth on their way and when the ball made its way to Phonsongkham on the edge of the area, the Thai-born attacker bent a shot into the back of the net with Perth’s first shot on target of the contest.

Torcaso turned to the bench to hand De Domizio a professional debut and one of her first contributions helped to win a free kick on the right wing.

Vlajnic saw an opportunity to swing the

dead ball towards goal and couldn’t believe she hadn’t scored when her effort crashed onto the crossbar before falling right on the goal line and being whisked away by Perth’s scrambling defence.

A series of corners failed to produce a Western United equaliser and the left the door open for Perth to kill the game off with a second.

That’s exactly what they did with 10 minutes remaining as Jale was played through on goal before rifling a strike into the roof of the net.

SPORTS QUIZ 1. F1 athlete Carlos Sainz is known for singing which song post-race, for which fans have also declared his nickname?

2. How old was Jess Fox when she won her first medal at the Olympics?

3. The Geelong Cats play at which stadium, commonly known as ‘the cattery’?

4. In which city was the first Winter Olympics held?

5. For the first time in history, which two Italian cities will host the 2026 Winter Olympics?

6. Which tennis star called her coach’s departure ‘immoral’ following his decision to train Naomi Osaka mid-contract?

7. For the first time, what day will next year’s Australian Open start on?

8. Who won 2022 AFLW best and fairest?

9. Which Aussie tennis player was disqualified at the Shanghai Masters tournament for hitting an umpire with the ball?

10. Who is the only AFL coach to have never played a game of AFL/VFL? 11. Who did Australia lose to in their opening match of the 2023 ICC Cricket World Cup?

David Beckham

Simone Biles

14. Taylor Adams and Brodie Grundy have joined which AFL side for the 2024 season?

15. How long was the doping suspension served by Australian swimmer Shayna Jack?

16. How many games did the Wallabies win at the 2023 Rugby World Cup? 17. And who will host the 2027 edition of the Rugby World Cup? 18. Who won Collingwood’s Best and Fairest Award for the 2023 season?

19. Who won Penrith’s Player of the Year Award for the 2023 season?

20. Which NBL team plays some home games at the State Basketball Centre?

21. Kenya’s Kelvin Kiptum broke the marathon world record competing in which US city?

22. How many balls did it take Jake Fraser-McGurk to make the fastest ever one-day century in a 50-over cricket match?

23. Damian Lillard plays for which NBA team?

24. How many club best and fairest has Clayton Oliver won for the Melbourne Football Club?

25. Husband and wife Adam Elliott and Millie Boyle both play for which NRL club?

28. How many times has American artistic gymnast Simone Biles been crowned all-around world champion?

29. David Beckham played five games during his senior EPL career on loan to which soccer club?

30. Dick Butkus played for which NFL team?

26. Lacrosse, squash, baseball, softball, flag football and which other sport have been proposed for inclusion at the 2028 Olympics?

27. Australian professional baseballer Curtis Mead plays for which MLB team?

1. Smooth Operator 2. 18 years old (London 2012) 3. GMHBA Stadium 4. Chamonix, France (1924) 5. Milan and Cortina d’Ampezzo 6. Zheng Qinwen 7. Sunday 8. Emily Bates 9. Marc Polmans 10. Chris Fagan (Brisbane Lions) 11. India 12. Shane van Gisbergen 13. West Indies 14. Sydney 15. 24 months 16. Two 17. Australia 18. Josh Daicos 19. Isaah Yeo 20. South East Melbourne Phoenix 21. Chicago 22. 29 23. Milwaukee Bucks 24. Four 25. Sydney Roosters 26. Cricket 27. Tampa Bay Rays 28. Six 29. Preston North End 30. Chicago Bears

2010

12. Richie Stanaway and which other driver won the 2023 Bathurst 1000?

13. Hayley Matthews is a star batter for which cricket team?

Wednesday, 18 October, 2023 WYNDHAM STAR WEEKLY 21

SPORT STARWEEKLY.COM.AU

One of the AFLW’s most exciting prospects It’s been a challenging year for the Western Jets’ Kristie-Lee Weston-Turner, however things are looking promising in the lead up to the AFLW draft.

The midfielder who can double as a key forward is an extremely exciting prospect, with undoubtable athleticism and talent.

The year 11 student said she is enjoying this exciting time in her life and trying her best to embrace what is being thrown at her.

“I’m very nervous but I’m also very excited,” she said.

“I’ve just been trying to take it all in and take a deep breath and actually enjoy what’s happening because it’s a once in a lifetime opportunity.”

Weston-Turner unfortunately suffered a broken wrist after just two games of the Talent League season which saw her miss the next 12 weeks of footy.

“At that time I felt really stressed because I wasn’t sure what would happen because clubs hadn’t seen much of my footy,” she said.

“They would go off last year a little bit but over summer I really improved on everything that I wanted to and I was really keen.

“I felt super fit going into the season and then to have that happen kind of felt like a knife in the back.

“But I was just going to focus on what I can do, and that was running, what I can’t do is play footy but I can still sit on the sidelines, I can learn from my games, I can do vision with my coaches.

“I didn’t want to let my negative energy impact the team… I always wanted to stay in a happy mood and I think that definitely helped.”

Weston-Turner didn’t miss a beat upon her return to the field, kicking two goals and

having 19 touches on her Jets return and then kicking 1.4 for Vic Metro as well as being named amongst the best players.

Being a professional footballer has always been the dream for Weston-Turner, from playing juniors in a team full of boys, believing she would grow up to play in the men’s competition, to women’s pathways opening up and her taking full advantage of them.

“To be in a professional environment where I get to live out my dream, and eventually and hopefully work full-time just doing it, being a professional athlete would mean the absolute world to me,” she said.

“Living out my childhood dream, which my family and friends are all so supportive of and just want the best for me.”

Harper Sercombe

Kristie-Lee Weston-Turner (Graham Denholm, AFL Photos)

Baskaran is a rising star

Logan Morris (Morgan Hancock/AFL Photos)

Draft ‘means everything’

By Harper Sercombe Five weeks is a long time in football but for one young gun the next 30 days couldn’t move quicker.

With the AFL draft scheduled for November 20, it’s an interesting time in the life of the Western Jets’ Logan Morris, as each day passes, nerves and excitement builds.

“I’m feeling pretty confident,” Morris said.

“Getting a bit nervous now that it’s getting a bit closer but I’m trying to take it week by week and trying to do other things to distract me and not think about the draft too much.”

The Werribee District’s product is a 191 centimetre hybrid player who has proved himself at both ends of the ground, showcasing his range of talents and work ethic.

Morris enjoyed a dominant year for the Jets booting 30 goals from his 10 outings for the club.

The 18-year-old also applied his craft for Vic Metro, including a four goal haul against Western Australia, and slotted two in his Victorian Football League debut for Werribee.

“I feel like I’ve had a pretty good year, off the 22 WYNDHAM STAR WEEKLY Wednesday, 18 October, 2023

back of a massive preseason,” he said.

“Trying to set myself up to have a big year and try to play consistent footy.

“Setting myself up and going out week by week and just focusing on training, having a big week on the track and then trying to back that up on the weekend.”

Playing across a variety of teams throughout the season has helped Morris enhance his football by picking up bits and pieces from across the board.

“Training at the highest level and being surrounded with elite players and players that I look up to and try and base my game off, you learn so much,” he said.

“And get better as an athlete and as a person, being around an elite environment.”

An AFL player that Morris looks up to and said he bases his game around is Collingwood’s premiership key forward, Brody Mihocek.

“We’re similar heights and his ability to get up the ground and his work rate, ability to hit the scoreboard and take contested marks,” Morris said. “[Contested marking] is definitely one of my strengths and I try to use that the best I can in games and ability to hit the scoreboard

is probably my other strength.”

To further encompass all of what Mihocek does, Morris said he is still working on his fitness, although it’s an area he has seen improvements in.

“Definitely trying to build my tank,” he said.

“Especially if I do get onto an [AFL] list, that’s probably the main thing that I need to get better at, just to cover the ground a bit more, get to more contests.

“That’s the one thing I’m working on this pre-season, just to get as fit as I can leading into next year.”

It truly would be a dream come true for Morris if he were to find his way into an AFL club next month.

“It would mean everything,” he said.

“I’ve been working to this for my whole life, and it’s something I’ve dreamt of since I was a young kid.

“To make my family proud and myself as well, just for the hard work I’ve put in and to get the reward for it, I’d be grateful for that and I can’t wait to see what my future holds.”

Former Western Jets’ talent now Hawthorn midfielder Charlotte Baskaran has been recognised as a round six AFLW rising star nominee following a strong outing against St Kilda.

In just her 16th game at the highest level, the 18-year-old put in an impressive performance in Moorabbin with 14 disposals, including 11 contested possessions, along with a game-high 12 tackles.

Baskaran has shown gradual improvement across her six games this season, averaging 13 disposals, 5.8 contested possessions and 4.3 tackles per outing.

Since being drafted by the Hawks with pick nine last year, the Aberfeldie product has played every possible game for the brown and gold, along with balancing her year 12 studies last season.

Baskaran joins fellow midfielder Jasmine Fleming as Hawthorn’s second rising star nomination in 2023.

Hawthorn general manager of football operations Max Bailey congratulated Baskaran on her recognition.

“It’s fantastic to see Charlotte get rewarded for the work she’s done,” Bailey said.

“The nomination is a reflection of the hours she’s put in and as the youngest Hawk on our list, we’re excited to see her development continue.

“She is the sort of player who is willing to take on any challenge in front of her, which was highlighted by her ability to balance her Year 12 studies just last season.

“Charlotte has really leveraged off the senior players around her which we hope will lead to a long and bright future in brown and gold.”

Essendon’s Amber Clarke was also nominated for her two goals and 16 disposals in the Bombers’ 10-point win against Geelong.

Hawthorn’s Charlotte Baskaran (Photo by Paul Kane/Getty Images via AFL Photos)

Tigers ‘get out of jail’ with close win Werribee kicked off its Victorian Sub-District Cricket Association season with a thrilling win on Saturday.

The Tigers were sent in to bat in tricky conditions, and looked to be in a spot of bother early with Taylors Lakes claiming its first wicket in just the third over of the game.

Shaun Dean was able to make up for the false stroke of his opening partner to top score for the Tigers with a handy 44 off 64 deliveries.

The middle overs were tricky for the Tigers, as they looked to be in trouble at 6-115, with Adam Alifraco and Jonathan Burton at the crease.

Yet, the two were brilliant in the dying overs putting up an unbeaten stand of 63.

“They’ve both batted well over the last couple of years so I had full confidence in them to push the score to get us to a decent total,” Tigers captain Tim O’Brien said.

Setting the Lions the task of just 179 for victory was always going to be tough for the Tigers.

Pressure was needed right throughout the innings, and none more so than when the Lions needed just four runs off the last over with two wickets in hand.

“It was always going to be tough batting first… but I thought if we could get around 160 to 180, it was a score on the board that we could defend if we bowled and fielded well,” O’Brien said.

However, thanks to some great death bowling by Matthew Grose and clever fielding from the Tigers, they were able to sneak away with a two run win.

“We probably got out of jail a little bit on the weekend I think, but full credit to the boys,’ O’Brien said.

“We knew we were never out of the game

and it came down to the last over and we were able to put enough pressure on them to get the win.

“They only needed four runs to win, so we knew we had to bring the field up.

“We left one [fielder] out and we ended up getting a wicket where[Melisha Deshapriya] hit it down [Alifraco’s] throat.

“Which was handy, and that brought in number 11, we knew we had to put a lot of pressure on him and fortunately for us they tried to take a risky single and we got the run out.”

The close, heart-in-mouth, win was a perfect way to kick off the Tigers 2023-24 campaign.

The Tigers will face Altona on the weekend in a two day clash.

Harper Sercombe (Ljubica Vrankovic) 363955_04

Wyndham signing spree

Michael Sodomaco. (Damjan Janevski) 203745_05

Sodomaco signs off The final siren at Ikon Park brought to a close the 2023 Victorian Football League season and, unbeknown to footy fans, the playing days of Werribee’s Michael Sodomaco.

The club’s longest serving captain made the announcement at the 2023 Bruce Montgomery trophy night and leaves the club in a much better place than when he arrived as a promising 18 year old Geelong Falcon back in 2010.

“Walking into Werribee I thought, you beauty. I had a good year at under 18s and can’t wait to play,” he said.

“There was a good country presence which I really liked.

“The overwhelming experience was I just had to get better and work harder.”

Sodomaco has seen many versions of the club in his 13 years at Avalon Airport Oval, and not just in the facilities. The on-field structure has included a partially aligned list then a fully aligned model and now a standalone club, plus the demise of the development league, a competition he cut his teeth on in the early days.

“There was a sliding doors moment back in about my third year,” he said.

“I rang Scotty West, the coach at the time, and said ‘I am not sure where I fit in the scheme of things. I am training well, playing well in the twos but I just can’t get in.’ We had a really good sit down. That was part of the reason in the shift from midfielder to half back flanker. That’s when the opportunity came to break into the senior side.”

Sodomaco not only became an important player but a leader and club captain from 2015 to the end of the 2021 season.

2015 was also when Martin Carter became President.

“There is only one Michael Sodomaco in this world and it is a testament to his character and how he is perceived at the Werribee Football Club that he was captain for 7 consecutive years,” Carter said.

“That is a vote from the players and the coaches as to what sort of person he is on and off the ground.

“We’d like to see him back at some time in the future to assist us with his football brain

and the qualities he has as a person.”

The decision to hang up the boots was a difficult one for the popular number three.

“I wish I was 22 again and the club was in the state it is in,” Sodomaco said.

“A standalone club with solid off field foundations. We’ve built a strong playing culture, a really good recruiting structure.

“The club is in a great spot to be a consistently successful team and that wasn’t always the case in my time.”

“We have a great group of young blokes who hopefully stick around and take the club to where it should be. One step further than where we went this year.”

Family will become Michael’s focus and while his wife Sarah and children Rosie and Ollie will see more of him, there will still be time for football.

“The plan is to keep enjoying the club. It has been a staple of our week for 12 years,” he said.

“I am incredibly thankful and honoured to have played for the club for so long. It has been an amazing chapter in my life.”

Myles Thomas has joined Wyndham’s Big V championship men’s program and is set to make an immediate impact on and off the court.

Having played all four years of his college career at Tuskegee University, Thomas has since played in Kosovo, Malta, where he won the championship in the top division and, most recently, Romania.

Championship men’s program coach Lucas Allen, said he believes Thomas ticks many boxes for the team in 2024.

“Myles is an outstanding addition to our program,” he said.

“It was important for us to find someone with a range of experiences playing the game and a versatile skill set.

“His size, skill set and athleticism are all elements of his game that we can’t wait to intertwine into our style of play.”

Thomas said is excited to take what he has learned internationally and bring that to the team at Wyndham.

“I’m thankful for the opportunity and looking forward to extending my playing experience out to another part of the world, where I’m able to display my talents with the Wyndham basketball program,” he said.

“I’m also looking forward to joining the winning culture and continuing that success this upcoming season.”

Wyndham have also signed another import, Julie Brosseau, to its championship team.

Brosseau comes to Wyndham with one incredible resume, including having played for the prestigious Kansas University and most recently in the top division in Luxembourg.

Women’s coach Gerard Hillier said he is ecstatic to have Brosseau join the club.

“Julie is a really big addition to our program, not only a high-level shooter from multiple levels but also an established ball handler and decision maker with plenty of experience,” he said.

Brosseau shared Hillier’s joy.

“I am really excited to join Wyndham Basketball and play for coach Gerard,” she said.

“I can’t wait to be part of it and bring my abilities to the table. I am definitely looking forward to connecting with my new teammates and exploring a new country”.

Wednesday, 18 October, 2023 WYNDHAM STAR WEEKLY 23

MACKILLOP COLLEGE Celebrating all life • Challenging all people • Dreaming the new day

Open Day

Term 4 Open Day Thursday 19 October 2023 4:00pm-6:30pm

Final tour commences 5:30pm

(03) 8734 5200 Russell St, Werribee

enquiries@mackillop.vic.edu.au www.mackillop.vic.edu.au 12640522-FC42-23