Sunshine Coast Kids Today Winter 2019

FREE WINTER 2019

Teen’s

medical win changes lives

BROUGHT TO YOU BY

A Star N News Group Publication bl

Keeping our kids

safe online Steve Biddulph on

raising girls

about us . . .

A warm welcome to winter HI everyone!

Can you believe we are nearly half way through the year already?

It's crazy how fast the year is flying by - it will be summer again before we know it, so enjoy the cooler weather while it lasts!

Our winter edition is jam-packed with great reads, including some fabulous stories about local mums.

Our reporter, Abbey Cannan, catches up with Noosaville mum Sally Rankin, an entrepreneur who owns online store Coastal Vintage.

Sally's story is very cool - she went from working as a chef on private super yachts to selling coastal style homewares and antiques to Sunshine Coast locals and tourists across the globe.

Abbey also spoke to Landsborough mum Deborah Kelsey who went back to university to finish her studies just five days after giving birth to her second child! Another inspiring story is that of 13-year-old Evie Marshall, who successfully campaigned to make life-extending medication more accessible to those with cystic fibrosis.

The medication was out reach of many families because of the cost, but after Evie's efforts can be accessed for just $39 per month.

Now Evie is now on the medication, along with 1300 young children and young adults in Australia. If you have a daughter, be sure to read the piece written by world renowned author Steve Biddulph. The psychologist has some fantastic advice on raising girls (check out page 6).

Our Q&A with eSafety Commissioner Julie Inman Grant is a must read for all parents. Julie has some great advice to help keep children safe online, including what filters to use and what to do if you discover your child is a victim of cyber bullying.

To keep up to date with the latest parenting news and family-friendly events happening on the Sunshine Coast, be sure to visit our new-look website at www. sunshinecoastkidstoday.com.au

Sunshine Coast Kids Today will be published quarterly prior to each of the school holidays.

We are also on Facebook and Instagram, so give us a follow if you haven't already!

36 Mary Street,

Sunshine Coast Kids Today c/o Noosa Today Noosaville, Qld, 4566 Online: sunshinecoastkidstoday.com.au Facebook.com/SunshineCostKidsToday Editorial Abbey Cannan editorial@sunshinecoastkidstoday.com.au

contents IT'S YOUR LIFE Evie changes lives with big medical win

Phone: 07 5455 6946 Advertising Tracey Combes

Swimming lessons important all year PAGE 11

BOOKS The changing face of Australian families

PAGE 3

DENTAL

PAGE 18

Steve Biddulph on raising girls

Caring for teeth during pregnancy

Children's books

PAGE 4

PAGE 12

PAGE 18

EDUCATION

KIDS CALENDAR

St Andrew's students scaling new heights

What's on this winter

Pinky McKay on supporting breastfeeding PAGE 5 Noosaville mum juggles business and family life

tracey.combes@ sunshinecoastkidstoday.com.au Phone: 07 5449 9837 COVER: Sienna and Maddison love the cooler winter weather.

Picture: Stewart Chambers

FREE WINTER 2019

PAGE 19

PAGE 13

PAGE 5

Mia tackles the big issues

Landsborough mum rises above challenges

PAGE 13

PAGE 6

Transitioning to a new school in the primary years

Be a pilot for the day

PAGE 14

PAGE 7 Bluey fetches a second season

Important warning for parents on exam stress

PAGE 7

PAGE 14

Learning to read while exploring the coast

Kindergarten in the community

PAGE 8 Keep your kids safe online

Homework in primary schools - do we need it?

PAGE 9

PAGE 16

HEALTH + FITNESS

ENTERTAINMENT

School holiday fun at MyFirstGym

Seussical Jr heads to the Sunshine Coast

PAGE 10

PAGE 17

Teen’s

medical win changes lives

BROUGHT TO YOU BY

Keeping our kids

safe online Steve Biddulph on

PAGE 15 A Star N News G Group Publication P bli

raising girls

Win tickets to Disney Aladdin Jr WE have teamed up with The J Noosa Theatre to giveaway two tickets to Disney Aladdin Jr. Sunshine Coast Youth Theatre - the company that brought you High School Musical Jr and Legally Blonde Jr - is back this July with Aladdin Jr! A cast of 50 talented performers, all under the age of 18, will bring to life Disney's beloved musical.

For your chance to win two tickets to Disney Aladdin Jr at The J Noosa Theatre on Saturday 6 July, visit sunshinecoastkidstoday.com.au and click on competitions.

2 WINTER 2019

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your life It’s

Evie Marshall has made a massive difference to the lives of others who also have cystic fibrosis.

Evie changes lives of kids with

cystic fibrosis

By Abbey Cannan WITH a motto of 'no one gets left behind', Sunshine Coast teenager Evie Marshall changed the lives of thousands like herself with cystic fibrosis after successfully campaigning to make a $250,000 life extending medication more accessible.

Evie has now been recognised for her amazing efforts with a state leadership award.

Beside her all the way was Evie's mum, Sonia Marshall, who is incredibly proud of her daughter.

"I was so proud that my daughter could make a difference to people's lives in that way and that she was being recognised for the work that she had done," Sonia said.

"It's been an incredible journey. Evie winning the state leadership award was really a team effort, which she said in her speech, and it's all thanks to the support that she receives from the cystic fibrosis community and the greater community that has contributed to the outcomes she has been able to achieve.

"Evie was really surprised. She is a very humble kind of kid so she didn't have any expectations and was blown away to be a finalist. She was very nervous on the night because she had to make a speech after winning."

Division 5 Councillor Jenny McKay attended the awards ceremony and cheered on Evie with all her might.

"I'm incredibly proud of the young Evie and all she's done to achieve this leadership award," Cr McKay said.

"To not only battle with her own challenging condition, but then to gather national support and successfully campaign to have this expensive medication made more affordable for everyone is such a remarkable feat for anyone, let alone a 13-year-old.

"I was blown away by Evie's story, accomplishments and her glowing and humble personality. www.sunshinecoastkidstoday.com.au

"She's one of the best representatives for the Sunshine Coast that I've ever met."

Evie with her state leadership award.

Sonia said the first time she heard about this life-extending cystic fibrosis medication called Orkambi was back in 2010 when Evie was just five years old.

"At that point I was watching other people go through the clinical trials and hearing about the benefits and I felt that if that medication existed and it could help my daughter and thousands like her, that I would fight for that medication to be accessible and affordable in Australia," she said.

When Evie turned 10, Sonia spoke to her about the medication and they both decided they wanted to campaign to make it more accessible.

"We spoke to her doctors and they said that the medication might not help Evie but we made up our minds that we needed to try," Sonia said.

Evie then started campaigning for the medication to become more accessible to Australians, with the Pharmaceutical Benefits Advisory Committee first rejecting the medication. After three years of campaigning, the medication was finally recommended on 17 August 2018.

"We were then able to convince Minister for Health Greg Hunt last year that Evie needed fast-paced access and the minister then fast tracked the process and we received the medication in one month," Sonia said.

"Evie is now on the medication, along with 1300 young children and young adults in Australia. Patients from the age of six can now access the medication at just $39 per month. It was a huge win and victory for the cystic fibrosis community. This medication is now totally changing their life expectancy and these kids are pretty much going to have a normal life.

These kids won't have to grow up in and out of hospital like Evie did. It is very heart warming."

Since being on the medication, Sonia

Evie outside Parliament House. said Evie's life has changed dramatically as her health has improved in a huge way.

"Evie has been spending the last eight months catching up on school and she plans on continuing to campaign for the cystic fibrosis community."

There is now a new generation drug available which was recently put to the Pharmaceutical Benefits Advisory Committee and Evie was once again right there writing to recommend the new medication for cystic fibrosis, which in turn has been approved.

"Evie has successfully created a relationship with the Minister of Health and her aim is to continue to campaign for the community. She is also continuing to support and mentor other teenagers with the disease as it can be very isolating for them."

Evie Marshall with Councillor Jenny McKay. WINTER 2019 3

your life It’s

Raising a daughter makes you want to change the world

World renowned author Steve Biddulph

By Steve Biddulph IT'S an interesting time to be a parent.

We are learning that every boy and girl is on a gender continuum, and it's important to let them be just who they are, and never put kids into boxes.

At the same time there are differences, for most kids most of the time. The average girl develops far quicker than the average boy, even in the womb, and there are parts of their brains that are 20 months ahead by age five. They take to school much better, they start puberty a couple of years sooner, and are more likely to go to university.

But its far from being a girls' world.

Part of the problem is that girls have greater awareness of other people, their feelings and responses. You'd think that was a plus, but in the craziness of the modern world, that can take its toll.

Girls are twice as likely as boys to get anxious or depressed. One girl in five will be on stress medication during her teens. As many as one in three have self-harmed, and suicide is going up.

We have a mental health crisis in girlhood.

To make your daughter strong, you have to change things around.

Protective factors are the ones that allow her to grow at her own pace, and not be pressured into conforming. Despite 60 years of feminism, girls are being ever more told how to look and behave because social media, and in fact almost every media blasts them with pressure to look good, be seductive, be tame (though it's framed as wildness), drink this, eat this, wear this.

Advertisers know that if they can make a girl anxious, they can sell her anything.

What helps? It's all in the way of life we create for our children (and the same goes for boys too). Lots of nature plenty of peace, a rhythm to our lives that has big spaces doing nothing.

Having plenty of plants, animals and open space. Few screens, the least possible TV, loads of books, stories, and being physical and free.

Parents who have plenty of time to just chat. A dad who clearly lets her know she is more special to him than life itself, who talks to her about everything, asks her opinion, has fun and spends time.

She needs role models of different kinds, so that from toddlerhood she can admire and emulate that gutsy auntie, that oh-so-unconventional family friend.

So when a boy in the playground runs over and bellows "you're fat" she can rise to her full height, tilt her head, and reply "I love my body. Race you to the fence", because she's heard an adult say that, and liked the feeling.

Stay away from shopping malls, diets, talk of weight or looks, clothes beyond what keeps you colourful and warm and yourself. Op shops are good for this. Be outdoors, make and do things with your hands, don't take school marks too seriously, but take learning very seriously. If your family really has bad signs of stress (and the kids are usually the first to show this), consider having a year off and drive round the country as a family. The modern human world is crazy and we ought only to dip into it sparingly.

Making strong women is fun, and slow, and joyous, and it will make you want to change your life too.

Steve Biddulph wrote Raising Girls in 2012 and Ten Things Girls Need Most in 2017. www.stevebiddulph.com

Raising teenage girls to be the women we want them to be.

Ten things girls need most (from Steve's book of the same name!)

owns her body and what happens to it, and that its a joyful thing.

1. A secure and loving start (parents who take time and are safe and peaceful for her).

8. Backbone - being able to endure, persist, hold to her principles, and sees you doing that too.

2. Time to be a child - being messy, wild, and in nature a lot. And not rushed to grow up too soon.

9. Feminism - knowing that the problems of her and her friends are part of a big picture of women fighting for respect and equality.

She's not alone.

3. Friendship skills - learning by discussion with you how to navigate their tricky social world 4. The respect and love of a dad (or substitute dad figure) who lets her know she is special

10. Spirit - feeling connected to the universe, to nature, and to life, part of something larger that carries her through life.

5. Spark - an interest, hobby or activity that captures her spirit and engages her in the larger world

Steve Biddulph AM, Author - 10 Things Girls Need Most, Raising Girls, Raising Boys.

6. Aunties - yes, someone you can talk to other than mum, who shows a different way to be female

Complete Secrets of Happy Children, and The New Manhood.

Visit www.stevebiddulph.com for details.

7. A happy sexuality - knowing she

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Offering our families various session times to cater for your needs.

We provide exciting incursions throughout the year.

Offering spacious outdoor play spaces for your child to explore.

We have a dedicated team of early childhood professionals.

Our qualiďŹ ed cook prepares nutritional well balanced meals daily.

4 WINTER 2019

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your life It’s

Guiding mums on their

By Melissa Meehan COLOURFUL author Pinky McKay demands attention when she walks into a room.

Her bright pink hair might stand out from miles away but she's Australia's most recognised breastfeeding expert and best-selling author of four books.

Her gentle approach and quick wit make for great reading - but her real passion is to see mums happy.

"There's a lot of noise out there - but I take more of a holistic approach and if mums want support I am happy to provide it," says the lactation consultant.

"What we do know is that mums are doing their best, and I want to let them know that breast is normal and I want to support people that want to breastfeed."

And that doesn't mean that mums with little supply or other issues that affect their ability to breastfeed are failing their babies - it just means that there may be another approach.

Pinky said she recently assisted a mum who had glandular tissue and was never going to have a full supply of breast milk and helped her use donor milk.

"I'm here to help the people who want to do it," she said.

"I see all the hard stuff and I think it would be fabulous if lactation

breastfeeding journey

consultants were on Medicare because often other medical professions are working with outdated information.

"It's not life or death if the baby has one bottle of formula - but often the mum just needs to have something to eat and drink and have a lie down."

Pinky said stress often limits the hormones that produce milk and mums often need gentle support without being "bulldozed".

"If the mum wants to do it (breastfeed) she doesn't need to be told not to do it," she said.

"Every woman is different, every baby is different and every birth is different - it takes a while for things to work out."

You may also know Pinky as the producer of the famous 'Boobie Bikkies', a brand that supports breastfeeding mothers.

After seeing far too many exhausted and stressed mothers who don't have time to have a shower let alone bake some lactation cookies, she decided to take matters into her own hands.

"A friend said to me that I should make them - new mums don't have the chance to," she said.

"I was in Sydney at the time and came back to Melbourne and the rest is history."

Go to www.pinkymckay.com.com.au for more information on breastfeeding or to find where you can buy one of Pinky's books.

Breastfeeding expert and author Pinky McKay.

GIVEAWAY: Pinky McKay is giving five lucky readers a copy of her book and some Boobie Bikkies.

For your chance to WIN, go to sunshinecoastkidstoday.com.au/ competitions and click on Pinky McKay.

Noosaville mum and entrepreneur on juggling business and family life

By Abbey Cannan NOOSAVILLE entrepreneur and mum Sally Rankin went from working as a chef on private super yachts to selling coastal style homewares and antiques for locals and tourists across the globe.

After 10 years of sailing, she came back to her hometown to raise a family and opened an online store, which now operates as Coastal Vintage, over five years later, with part-time mums.

With a passion for home decor, Sally spends her days juggling her kids, family and the business.

"After a decade of working on boats I wanted to do something that reflected my old life, and with a love for coastal and nautical style home wares and antiques, I decided to combine both," Sally said.

"When I moved back to Australia, I started a business selling fair trade wares. I sold it four years later when my first born was six months old. 18-months later when my second born was six months old I started this business."

Lifestyle and being close to the sea is what brought Sally back to Noosa.

"We have been living here for six years in the Noosa Hinterland. Our girls go to Eumundi school and we love the community and friends that we have made here."

Sally's husband also has his own business, so together they share the juggle of raising kids.

"It's not easy but we support each www.sunshinecoastkidstoday.com.au

other and love having a family," Sally said.

"I'm first up in the morning and work an hour or so before everyone else wakes and I can organise my day. I also have a very supporting mum and in-laws that visit often and look after our girls while my husband and I go away on buying trips.

"Also, as we operate the business out of a warehouse, we open between school hours and on Saturday mornings.

All the crew that work at Coastal Vintage are also mums. This allows us to be able to do the school run and attend to after school activities."

Lisa said her favourite thing about being a mum was the overwhelming love and the time they spend together.

If any mums out there are thinking about starting their own business, Sally said to just do something you love so that it doesn't become a chore.

"Take your time, do your homework, be prepared for long hours working around the kids, and that you tap into your business seven days a week," she said.

Sally said they are currently offering Jolie Home paint workshops and also painting their own Coastal Vintage range of oars and paddles for customers.

"As we source wares from Indonesia twice a year, we support the Bali Street Mums project and import their dolls to sell. This empowers impoverished mothers with training and creating incomes."

Top: Noosaville entrepreneur and mum Sally Rankin.

Sally's Top 3 Home Decor Tips: 1. Surround yourself with items that make you happy.

2. Mix old with new to give character and warmth to a home.

3. Up-cycle old pieces with paint to easily refresh or revamp spaces in the home.

WINTER 2019 5

your life It’s

Mum rises above challenges to achieve uni accolade

By Abbey Cannan

Deb encouraged other mums out there thinking about going to university to just give it a go.

PROVING that mums really can do it all, just five days after giving birth to her second child Landsborough local Deborah Kelsey went back to university to finish her studies.

"Like other mums, I thought about how I was going to afford it or how I was going to have the time. Involving your kids in the conversation is very important," she said.

Even when a car accident left her with concussion, whiplash, hearing loss and nerve damage - Deb found a way to carry on, driven by a passion for ensuring children have a quality education in their early years.

"Everyone has the right to a high quality education and the first five years of a child's life is vital. It's important to have passionate people in front of children to give them the best possible education they could have," Deb said.

Deb went on to not only graduate from the University of the Sunshine Coast with a four-year Bachelor of Education (Early Childhood) - she also received a Chancellor's Medal for her distinguished contributions to university life at her graduation ceremony in April.

The 30-year-old mum of two boys (Liam, 7, and Hamish, 3) was surprised when she received the Chancellor's Medal.

"I was absolutely humbled and incredibly happy to share that moment with my kids," she said.

"In that moment I felt like a great role

"My children are my cheerleaders.

You can't do it on your own you need to create a support system. My advice would be to just give it a go and don't give up. I just tried it one semester a time and got through it."

Deborah Kelsey graduated with a Bachelor of Education (Early Childhood) from the University of the Sunshine Coast. model for my kids, showing them that they can do anything they put their minds to. So many of my peers thought that I was deserving of this award so that was very exciting."

It would come as no surprise to her peers that Deb received the award. She has many involvements around campus, including being a member of the Student Representative Council, Academic Board, Academic Appeals Committee and Student Engagement Leadership Team. She also worked as a USC Ambassador, a mentor to other students, a specialist technologies officer, and helped set up USC's School

of Education Society.

So, how did she manage to do all of this while raising her kids, and still achieve an impressive Grade Point Average of 6.29 (from a possible 7)?

Well, Deb said it was the support of her lecturers, tutors and university staff that kept her going.

"I just tapped into all the different support that I have around me, especially my family. I had my mum also studying at USC at the same time as me and she would take Hamish to class with her when I was busy," she said.

USC senior lecturer Dr Ali Black said Deb helped lead a push to revise the student representation system in university decision-making, placing USC among the first in Australia to implement a 'Students as Partners' framework.

Deb completed her placement at Mooloolah State School, all the while working at USC in the Information Technology and Marketing departments.

"I'm currently working on engagement of schools with a program around career development. It's all about talking to the kids about going on to do something after school whether its TAFE or uni, and teaching them about how their skills can apply to any career path way," Deb said.

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6 WINTER 2019

www.sunshinecoastkidstoday.com.au

your life It’s

Be a pilot for the day at Queensland Air Museum

THE volunteers at Queensland Air Museum are in full preparation mode for Open Cockpit Weekend on 6 and 7 July.

This year's event promises to be even more entertaining than previous years, with 20 historic aircraft open to the public, a number of new displays and lots of entertainment for the whole family.

With the theme 'Be the Pilot for a Day', visitors will have a unique opportunity to sit in the cockpit of more than 20 historic aircraft including the F-111, Mirage Jet, Lockheed Ventura, several helicopters and many more.

Queensland Air Museum is Australia's largest and most diverse historic aviation display, located at 7 Pathfinder Drive, Caloundra just next to the Caloundra Airport.

■ Joyce Mayne's Virtual Reality and Flight-sim display ■ The Coastal Caring Clowns in attendance along with Star Wars characters and other characters ■ Model aircraft displays ■ A huge range of food and drink options.

■ Girl Friday Jazz & Blues There will be much more, plus the QAM shop will be open with a huge range of aircraft models and model kits and memorabilia.

So, 6 and 7 July is your chance to be the pilot for a day and support Queensland Air Museum with its vision of Preserving Australia's Aviation Heritage.

Other attractions include a huge air-side display on the airport tarmac with vintage aircraft flying in for the weekend. Subject to operation requirements, the RAAF may also support the event.

There will also be: ■ The newly refurbished Kids Corner with a Neopost interactive play table with aviation related games for the kids as well as movies ■ Engine runs throughout the day.

The clowns at the Queensland Air Museum Open Cockpit Weekend.

The Queensland Air Museum Open Cockpit Weekend gives you the chance to be a pilot for the day.

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Hit kids cartoon Bluey fetches a second series

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PARENTS and kids rejoice - more Bluey is on the way.

The much-loved Aussie animated children's series has been renewed for a second season, with 52 brand new episodes to screen next year.

The show, which airs on ABC Kids, has won over the hearts of kids and parents alike with its warm and humorous take on modern family life.

Set in Brisbane, where creator Joe Brumm lives, the show is about a family of Blue Heelers - sisters Bluey and Bingo, mum Chilli and dad Bandit - who turn everyday life into extraordinary adventures.

In the second series, Bluey will play fun and elaborate new games with her sister, Chilli's relationship with her girls will be further explored as she juggles work and family life, and Bandit returns with his wry sense of humour.

Bluey has been an amazing Aussie TV success story. It's currently the number one children's series on metropolitan TV and has amassed a whopping 75 million program plays on ABC iview.

Hit kids cartoon Bluey has been renewed for second series, with 52 episodes to air next year.

Production on the second series was due to start in late May. In more good news for Bluey fans, three books based on the series will be available in time for Christmas.

And it looks like the true-blue Aussie series will soon go global.

"We've all been amazed and overwhelmed by how Australians have taken Bluey into their hearts and we're totally stoked to be making another 52 brand new episodes," said Charlie Aspinwall, Bluey Executive Producer.

"The response from global clients has also been phenomenal and we think it will be embraced by audiences worldwide," said Henrietta HurfordJones, Director of Children's Content at BBC Studios, which co-commissions the show with ABC Children's Studios.

The show is created, written, animated and post-produced in Brisbane.

"We can't wait to introduce the world to this Blue Heeler family who will clearly resonate everywhere."

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WINTER 2019 7

your life It’s

Author Megan Carige with her book Happy Day Out on the Sunshine Coast.

Kids learn

to read while exploring coast

By Abbey Cannan THERE is a fun way for children to learn to read while exploring the Sunshine Coast thanks to author Megan Carige's latest book.

'Happy Day Out on the Sunshine Coast: Finn and Henry Explore' is a guide to child-friendly locations on the Sunshine Coast, told as a beautiful children's storybook based on Megan's family.

Megan spent her early childhood living in Fiji before her family moved to Toowoomba. She has spent most of her adult life living, working and visiting cities around Australia and the world.

"It all started back in 2016, when we decided to have a tree change and leave Brisbane. The boys were growing up fast and I was working full-time in a busy role with international travel and I felt like I was burning the candle at both ends," she said.

Moving back to live in the Garden City of Toowoomba with her two young sons gave Megan the inspiration for her first children's story book, 'Happy Day Out in Toowoomba'.

"My eldest son was starting school and he was having difficulty with his reading. I wanted to have something fun and engaging for him, to encourage him to read. It is really satisfying for me to see him now read the books. I think because he can identify the landmarks and knows he has been there, which makes it more interesting for him to read," she said.

After enjoying the experience of launching her first children's book at the start of 2017, Megan was keen to work on a second title.

"This book follows the characters Finn and Henry (my two boys) who explore the Sunny Coast," she said.

"There is a great little checklist at the back of the book, which encourages kids to follow along and explore their beautiful coast.

"The book is a handy guide for anyone visiting or living on the coast with kids. It gives some great ideas on where to visit and other fun activities to do."

Megan chose the Sunshine Coast for the location of her second book as it feels like a second home to her.

Alex Fullerton, Megan Carige and Honey Randall at the book launch of Happy Day Out on the Sunshine Coast.

"It is where we always holiday with the kids, and it is where I used to holiday as a child too.

Megan said it's just too hard to choose the best activity for kids on the Sunshine Coast.

"In fact, our family has holidayed on the Sunny Coast for the last four generations. My father grew up on a pineapple farm in Beerburrum and his childhood was spent at the Sunny Coast as well.

"There are so many great things to do. We love the rock pools at Shelly Beach and we love Noosa Main Beach, it is so great for kids," she said.

"I was also inspired by my dad, as he has recently been diagnosed with Alzheimer's and his memories of his childhood are slowly fading.

"I wanted to incorporate his childhood too. He gets enjoyment out of reading the book now and re-visiting the sites (particularly hiking up Mt Beerburrum), which was one of his favourite things to do as a kid."

"We love our walks and there is great hiking around the Sunny Coast and very kid friendly too and of course we have always enjoyed boating."

The book is available at Annie's Books on Peregian, The Bookshop at Caloundra, Mary Ryan's at Noosa, Sandy Pages in Noosa and Coolum, and various Visitor Information Centres on the Coast.

For more information, visit happydayout.com.au.

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8 WINTER 2019

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your life It’s

Keep your kids

safe online Australia's eSafety Commissioner Julie Inman Grant.

THE internet can be a dangerous place, especially for children.

With the threat of exposure to pornography, violence, cyber bullying and predators, it's no wonder parents are fearful of what their teens - and even younger kids - are getting up to online.

However, with the internet so ingrained in our daily lives it's impossible to keep our children out of this virtual playground - so how do we keep them safe?

As the country's eSafety Commissioner, Julie Inman Grant is responsible for promoting online safety for all Australians.

She tells Kids reporter Melissa Grant what parents can do to protect their children online.

How early should parents educate their children about cyber safety and what should the message be?

With our research showing 81% of parents have given their pre-schooler access to an internet-connect device, good digital habits should be encouraged from the get-go. It is never too early to get involved with your kids' online lives or to start the chat about using the same positive manners and behaviours they would use offline.

The reality is that sometimes things go wrong online. But by having the chat before anything negative happens and letting them know they can come to you for help if they or a friend experience something they feel uncomfortable about, is one of the best ways to encourage open dialogue about what they might be experiencing online.

At eSafety, we know it can be tricky talking about sensitive issues in a way that doesn't alarm children or give them more information than they need, so we've developed age-appropriate conversation starters to help parents take the plunge (www.esafety.gov.au/ parents/skills-advice/hard-to-haveconversations).

How important is it for households to invest in filtering software? What are the best filters to keep children safe from offensive and illegal content?

While there really is no substitute for being actively engaged in your children's online lives, technology tools can help.

Filtering technology is improving and over the past year we have seen a range of device level controls being launched on iPhones, iPads and Android devices. There are a range of filtering software products available on the market, which can be a helpful way to block sites known to host offensive material. eSafety supports the operation of safety programs such as the Family www.sunshinecoastkidstoday.com.au

Friendly Filter Scheme that allows Australians to inexpensively obtain protection from offensive and illegal content for their home network and family devices. These accredited filters have gone through rigorous independent testing to ensure they meet certain criteria including effectiveness, ease of use and configurability.

Parental controls on devices, gaming consoles or streaming services can be another way to block or limit your child's access to certain content. Using safe search settings on search engines can also help limit your child's access to inappropriate material.

What is the best way for parents to monitor their child's internet activities?

We encourage parents to use a range of protective strategies - which may include parental controls and filters - to monitor their child's internet activities and minimise online risks. But be aware not to 'set and forget', as tech savvy kids can find ways to circumvent technological protections or may be accessing online content from a friend's home or device.

Beyond these technological protections, there really is no substitute for active engagement in your children's online lives. Speak to them about potential risks and help them develop good cyber judgement and resilience for when they do come across inappropriate content. Most importantly, let them know you'll be there to support them if anything goes wrong online.

Statistics show one in five young Australians has been cyber bullied.

What should parents do if they discover their child is a victim?

As parents, our first instinct may be to ban our children from social media, disable the Wi-Fi or turn off the data access. But it's important to remember cyber bullying is a social and behavioural issue playing out in a technological sphere and not caused by technology itself. This is why we encourage parents and educators to focus on building positive behaviours and skills in young people, including developing the 4 Rs for the digital age: respect, responsibility, reasoning and resilience. These valuable social and emotional skills will not only help guide more positive experiences online, but also offline.

parent do? At what stage should authorities be contacted?

Young people need to be aware that not everyone they engage with online is who they say they are, and they may not always have the best intentions.

Parents can play an important role in helping young people handle these risks and explore safely online by talking to them early and often.

Here's some things you can do to help: ■ Ensure your child's social media accounts are not publicly available, help them with adjusting privacy settings and establish rules around what types of content they should share online.

■ Encourage your child to delete contacts they don't know or talk to from their friend or follower lists on social media.

■ Encourage your child to delete friend or follow requests from people they don't know. A good tip is to get them to check whether new requests share mutual friends. If they feel unsure about someone, encourage them to delete the request.

■ Let your child know they can talk to you at any time if they receive any contact that is inappropriate or makes them feel uncomfortable - and there are steps you can take together.

■ If your child receives any unwanted contact from someone they know or a stranger, encourage them to report and block this person on the site or service used to contact them. Our eSafety Guide has online safety information and direct reporting links for different apps, games and social media services.

■ If the contact persists, or they feel they are in physical danger, contact your local police.

With the amount of pornography online, children are bound to be exposed to it. The topic of pornography can be awkward to talk about - how early should parents be raising it with their children?

If you discover your child is being cyber bullied, there are four simple steps that can help minimise the harm: report the cyber bullying to the social media service where it is occurring; collect evidence of the cyber bullying material; if the material is not removed within 48 hours, make a report to eSafety; block the offending user.

Absolutely - when it comes to our kids being exposed to online pornography, unfortunately it's not a matter of 'if' but 'when'. Parents are right to be concerned about this issue, so they should be proactive and take steps to help minimise the risks of exposure and potential long-term impacts of online pornography.

Most importantly, remain calm, listen to your child without judgement, and let them know you will be there to support them through this.

Understandably, many parents report feeling embarrassed talking to their kids about porn. But these conversations are important because allowing children to think things like violent porn are normal can have harmful consequences for their

Research also shows that one in four teens has been contacted by a stranger online. If this happens, what should a

wellbeing and future relationships.

It's encouraging to see from our research that more parents want to take responsibility for this issue, but we know they need some help starting the 'porn chat', which is where those conversation starters at our website.

What are the most common negative experiences teens can have online?

Our research shows the most common negative online experience reported by young people is unwanted contact, experienced by one in three teens. One in four teens have also been socially excluded or had threats and abuse directed to them online. These kinds of negative experiences can potentially have devastating impacts on a young person affecting their emotional, psychological and physical wellbeing.

Reassuringly, our research also showed us that 66% of young people were able to reflect on their experience in a positive way and learn from their negative online encounters. And 40% became more aware of online risks, while 33% became more aware of who their real friends were, and 23% learnt to use the internet in a more balanced way.

What are the key things parents should be telling their teenagers about the online world to help keep them safe?

As parents and carers, we know our children better than anyone and have the best opportunity to support and guide them to have safer online experiences. The best way to help guide them on this journey is to be open, supportive and actively engaged in their online lives.

As teens develop their independence it can become harder for parents to enforce rules about their technology use. However, if these are introduced from a younger age, it can be easier to adapt and grow trust between you both.

Rather than telling, it's more about doing. It's not only important for parents to regularly engage with what they're child is doing online and set ageappropriate rules, they also need to be modelling responsible behaviour in their own technology use. This can be as simple as asking your child's permission before sharing a photo of them.

Respectful communication, responsible use of technology, the resilience to withstand harmful conduct or contact online, and the ability to reason and critically evaluate online content - these are the behaviours and skills that will help prepare young people for the range of different experiences they may encounter online.

WINTER 2019 9

Health + Fitness

School holiday fun and fitness

at MyFirstGym MyFirstGym Maroochydore has got the school holidays sorted.

We know it can be hard to think of new activities or fun ways to keep the kids entertained over school holidays - so we're making it easy!

These holidays we'll be running four specialty MyFirstGym Camps for kids to build on their technical knowledge and skill development from their favourite programs.

Running from 12pm-3pm on Tuesday and Thursday of each week, the MFG Holiday Camp dates are as follows: ■ 2 July: Ninja Warrior with Coach Matt

Spaces are strictly limited to 20 children per camp to ensure that all athletes get the close attention and coaching they need to develop their skills and technical understanding of each discipline. Places will fill up quickly - don't miss your chance to secure your child's spot!

Members Price: $30/day Guest Price: $35/day Foodie workshop: $20

■ 4 July: Gymnastics with Coach Kelsey

MyFirstGym Maroochydore's normal timetable will also be running for members, so if you haven't joined already get in touch.

■ 9 July: Cheer and Dance with Coach Hayley

The MyFirstGym Maroochydore Team looks forward to seeing you!

■ 11 July: Parkour with Coach Kelsey MyFirstGym Maroochydore will also be running a Omaha Kids Nutrition

To secure a place, please call 0498 036 608 or email maroochydore@ myfirstgym.com.au

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Get the kids active at MyFirstGym Maroochydore.

Workshop on Friday 12 July. Fruit and water will be provided and each athlete will receive a certificate of completion.

10 WINTER 2019

www.sunshinecoastkidstoday.com.au

Health + Fitness

Swimming lessons important all year round AS the weather cools, we may not think much about swimming and water safety for our little ones.

But as we know living on the Sunshine Coast, no matter what the season, our climate lends itself to swimming all year round. On the Sunshine Coast we are drawn to time outdoors at the beach, around the pool or at local creeks and waterways.

With this in mind, the Grammar Swim School has a free Baby Bubbles program offering children aged 3-6 months a gentle introduction to water experiences, combining fun with water play, safety tips and water education for parents. The Grammar Learn to Swim pool is heated and offers lessons all year round.

Learn to Swim programs.

"Baby Bubbles will help introduce children to water experiences in a fun and safe environment with the aim to reinforce vigilance and safety around the pool, near waterways and across our beaches," Kellie said.

"A major focus of our Learn to Swim program centres on awareness to increase safety around water and help reduce the number of drowning incidents by alerting children to the risk associated with swimming.

"With the cooler weather upon us, this message could not be more important there is plenty of evidence that shows consistent and regular aquatic activity helps improve water safety skills."

Now open to children aged from 3 months through to junior squad level with a strong focus on learning to swim safely, developing technique and skill sets, the Grammar Swim School provides the complete learn to swim experience.

Kellie is a passionate advocate for water safety and believes that as a community we need to ensure as many children as possible are participating in

"Here on the coast we are blessed to be surrounded by beautiful beaches, lakes and rivers, and many of us have backyard pools that are a major part of

our entertainment, making it essential for children to develop confidence and water safety skills from as early as possible," Kellie said.

"I love being able to make a difference from teaching children about water safety to helping them develop an essential skill set for life."

The Grammar Swim School welcomes

families from around the Sunshine Coast.

The Grammar Aquatic Centre now also offers a seamless pathway for children looking to develop their skills in squad training right through to state and national swimming pathways.

Enrolment enquires can be emailed to aquatics@scgs.qld.edu.au or visit grammarswimschool.scgs.qld.edu.au

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Grammar Learn to Swim Coordinator Kellie Hutchings is responsible for the growth and development of the swim school and has more than 14 years' experience in the aquatics industry.

Evidence shows consistent and regular aquatic activity helps improve water safety skills.

www.sunshinecoastkidstoday.com.au

WINTER 2019 11

Expecting a baby? Congratulations!

SEEING a dentist may not be very high on the list of things to do in pregnancy, but your oral health impacts your and your baby's overall health so it's important to make seeing your dentist a priority.

"You lose a tooth for each child", and "the baby took the calcium from my teeth" are old wives' tales. Your dentist and hygienist can help you maintain a healthy mouth during pregnancy.

Your dentist is well-versed in which medications you can safely take while pregnant, and which procedures can be safely done at different stages of pregnancy. Everyone should have their regular check-ups and cleans when needed, and those with conditions that require immediate treatment, such as decay, abscesses, and gum disease, may be managed at any time during pregnancy. Delaying treatment may result in more complex problems.

COMMON PROBLEMS IN PREGNANCY Gum Disease

blood supply to your gums, so plaque can cause swollen, red gums that bleed easily when brushing.

■ Untreated gum disease in pregnancy can increase the risk of premature births and low birth weight, preeclampsia (toxaemia), and pregnancy diabetes ■ Keep your gums healthy by brushing and flossing thoroughly to keep the plaque away, and seeing your dentist or hygienist to clean your teeth (second trimester is usually most comfortable) ■ Good cleaning not only keeps your gums healthy, it also reduces the decay-causing bacteria in your mouth which means you will be less likely to pass these on to your baby.

This means your child's risk of decay will be lower too Tooth Decay and Erosion ■ Decay and erosion are two problems you might be at risk of during your pregnancy and beyond

■ Approximately 40% of pregnant women have some form of gum disease

■ To protect your teeth; brush with a fluoride toothpaste and soft brush twice daily, spit but don't rinse after brushing, and floss daily

■ Pregnancy hormones change the

■ If your cravings take a turn towards

the sweets, try to limit the sugary snacks and instead, choose healthier options such as fresh fruit with natural yoghurt ■ Make sure your you drink plenty of fluoridated tap water and limit caffeine. Staying hydrated will help you have good saliva to provide protection for your teeth ■ Acid reflux (indigestion) and regular vomiting can cause irreversible damage to your teeth. It is tempting to brush your teeth straight after a bout, but it's best to wait at least 30 minutes, as brushing too soon can strip away the enamel which has been softened by the stomach acid.

This will leave them more vulnerable to decay and sensitivity While you're waiting, you can try other options: ■ Rinsing your mouth with water (to remove acids) or a teaspoon of bicarb soda in water (even better as it neutralises the acid), or an alcoholfree mouthwash (helps freshen your breath), ■ Chew sugar-free gum to produce saliva to help neutralise acids faster ■ Eat an acid-neutralising food such as milk or hard cheese

■ Smear a bit of toothpaste on your teeth with your finger for some extra protection At Kawana Dental, the entire team is totally dedicated to improving your dental health; and they would consider it a great privilege to look after you and your family.

For more information about our Kawana Dental family and lots of useful resources for dental health, head to kawanadental.com; or call 07 5444 7111.

Source: ada.org.au.

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12 WINTER 2019

www.sunshinecoastkidstoday.com.au

Education

St Andrewâ&#x20AC;&#x2122;s students

scale new

personal heights ABSEILING into waterfalls. Rappelling down rock faces. Navigating canyon gorges. Belaying, tying knots, getting out of comfort zones. Taking in stunning views from atop a Glasshouse Mountain.

It's all part of what takes place in the St Andrew's Rock Climbing Club led by teacher and Outdoor Education Coordinator Nathan Goodall.

A qualified climbing instructor, Mr Goodall started the Rock Climbing Club as an opportunity to take young people climbing in nature.

"We started out last year with a core group of students who tried it, and from there we've had anywhere from 20-30 students who have been part of it," Mr Goodall said.

"It's a progression-based program, so we have different levels from beginner to advanced, and students have to start with the beginner level and work their way up to the harder climbs."

The group recently went to Rocky Creek where they enjoyed abseiling down waterfalls in an incredible canyoneering experience.

"I encourage all the students to give it a go, even if they're a little scared of heights or not too sure they can do it,"

Mr Goodall said.

"The rewards are amazing and it's all about stepping out of your comfort zone."

Students Cooper and Kira Dowrick, both 14 year and in Year 9, went on the canyoneering trip. They've both been in the Rock Climbing Club since its inception and have grown from tentative beginners to more experienced enthusiasts.

For Cooper, climbing is more than just a personal challenge.

"It teaches us a lot about teamwork, communication and trust," he said.

"When I'm climbing, I know I'm in a harness and someone I trust is belaying me, so I'm not scared."

Kira agrees it's a safe and supportive experience.

"When I started with the Climbing Club, I was worried that none of my friends were in it, but we're a group who support each other and now we even go to each other's houses to watch rock climbing movies," she said.

"Climbing shows me I can do so many different things, but I never would have tried it if it weren't for this club."

St Andrew's Anglican College student Mia Fitzgerald.

big issues

Mia tackles the through youth parliament WHEN a guest speaker asked who in her Year 6 class wanted to be the Prime Minister of Australia, Mia Fitzgerald didn't think twice before throwing her hand in the air.

Tackling the big issues is the main reason politics appeals to Mia, who that year decided she wanted to be a politician.

"The speaker laughed at how quickly my hand shot up and said 'I haven't seen that reaction before'," Mia recalled.

"For me, it just felt like a real way of helping people."Mia, now a 17-year-old student at St Andrew's Anglican College, is one of only 93 young people who have been selected from across the state to serve as a Youth Member for the Queensland Youth Parliament.

Just one student from each electorate is selected and Mia has been chosen as the representative for Noosa.

"When I received the email, I couldn't believe it," she said.

"My dream after finishing Year 12 is to study a Bachelor of Politics, Philosophy and Economics in Canberra, so this news is really exciting."

And while becoming the Prime Minister is not necessarily Mia's end goal any more, she hopes to take it one step at a time and see where the opportunities lead.

"It can feel intimidating being around people who are older than I am. There's this fear like 'am I going to be taken seriously?' But where there's a will, there's a way," Mia said.

With a long-term dream of entering politics, Mia hopes to tackle the big

For her application, Mia said she presented the key problems in Noosa and the individual and government roles in solving them.

"The three areas I focused on were affordable housing, education and Noosa River management," she said.

Of the three key problems she presented, Mia hopes her allocation to the Committee for Child Safety, Youth and Women will give her the opportunity to find real solutions to the issue of affordable housing.

"An example I've been researching is a successful project in Cooroy in which a spare block of land had demountable units built on it for families and people of all ages, unlike other affordable housing which is only available to over 55s," Mia explained.

"Homelessness can be tackled, but we have to look at innovative ways to tackle it."

Mia kicked off her 12-month term as a Queensland Youth Member with a residential stay over the Easter holidays in Brisbane where she met with her committee, all of whom are younger than 25 years old and have been part of Youth Parliament.

"I'm grateful to Sandy (Bolton MP, Member for Noosa), who is my mentor," Mia said.

"She has been so encouraging and I look up to her as a wealth of information."

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Some great friendships have been formed in St Andrew's Rock Climbing Club.

issues like housing affordability in Noosa, in order to help vulnerable people, especially women and children, stay off the streets.

www.sunshinecoastkidstoday.com.au

WINTER 2019 13

Education

Transitioning to a new school in the primary years THE decision to change schools may be a difficult one for many parents and children.

Leading Queensland independent school Matthew Flinders Anglican College in Buderim, on the Sunshine Coast, is making it easier with its dedicated intake years primed to welcome and support new students to the College.

Flinders accepts students in all year levels from Prep to Year 12 as places become available, however, the specific intake years are Prep, Year 3, Year 5, Year 7 and Year 10.

"In particular, our Year 5 intake year is a popular choice as new families who choose a quality education at Flinders enrol their children at this age so that they feel settled and confident by the time they progress in Year 7 to our Middle School, as part of our Secondary School," Principal Stuart Meade explained.

Ross and Karen Harris agree that transitioning children to a new school in senior primary paves way for a smoother start to secondary schooling.

The Harris family joined Flinders three years ago when their eldest daughter commenced Year 5.

Ross says his daughter was naturally apprehensive about the move, however they are thrilled they made the transition.

"Our eldest daughter was most concerned about leaving her friends at her old school, however, the Flinders Orientation Program for new students is excellent," Ross said.

"She was matched with three buddies from the school with similar interests and received hand-written notes from them before school started.

Important

"She also met her buddies on Orientation Day and for a play date before their first day of school, which made her first few days on campus so much easier on her and us.

"Flinders' transition process was so good that when it was time for our younger daughter to join Flinders in Year 4, she was so keen to get to Flinders having observed her older sister's positive experience - that she happily joined part-way through the third term.

"Both Karen and I could not be happier with our decision to move our girls to Flinders when we did."

Flinders' Buddy Program and Orientation Days are just some of the ways that new families and Year 5 students are supported in their transition to the College to help make them feel welcome.

Head of Primary Trudi Edwards says Flinders' rich and engaging academic program and caring culture are often the primary reasons new families join the College.

Students at Matthew Flinders Anglican College are encouraged to try music.

"What new families also appreciate once on campus is that students are encouraged to try new sports, music, cultural activities and leadership projects to experience a broad range of learning and co-curricular opportunities," she said.

"By the time students depart our Primary School to join Flinders Middle School in Year 7, it's wonderful to see how they identify as responsible, resilient and independent learners with well-established friendships and the skills needed for the rigours of Secondary School."

For more information about Flinders' Year 5 intake, please visit https://www. mfac.edu.au/year-5-intake-year/

The Year 5 buddy program helps students make a smooth transition.

warning for parents on exam stress

HEADSPACE, the National Youth Mental Health Foundation, has warned parents to be alert to stress and anxiety faced by teenagers during exam time.

Headspace Senior Clinical Advisor, Nick Duigan said young people face many life challenges, one of them being school, and particularly exam periods.

These can be stressful.

Mr Duigan said it was important to

note that stress was different to anxiety.

under 16 years old.

"Many young people are able to manage stressful life events and stressful periods in their life without experiencing a mental illness."

"When a young person is supported by their school and family to work through times of difficulty, this can build resilience," Mr Duigan said.

Current statistics show that:

"A supportive school and family environment provides information and resources that help young people feel in control, and help young people build a range of strategies that support them to

■ 75% of mental health difficulties first onset is before the age of 25.

■ Anxiety disorders first onset is predominantly younger in age,

do the things they want to do, even in times of stress and difficulty.

"It is important to make sure young people have access to the information they need to recognise the early warning signs and symptoms of mental health difficulties. This can help them to intervene early and can also help them to put in place healthy habits to support their mental health and prevent a mental illness from developing."

As one of Queensland’s leading schools, Flinders is dedicated to educating for excellence in learning and life.

To book your personalised tour, visit us at www.mfac.edu.au.

Stringybark Road, Buderim | 07 5477 3260 14 WINTER 2019

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Find out how we inspire our Prep to Year 12 students to learn, to lead and to serve.

find us on

www.sunshinecoastkidstoday.com.au

Education

Kindergarten

in the community EXPLORING the school grounds is a weekly highlight for the kindergarten children at Good Samaritan Kindergarten + Outside School Hours Care.

Their recent visit to the school during Under Eights Week was a great opportunity for immersion in the school community as they joined in the festivities with their older peers.

With the kindergarten located at Good Samaritan College, the children enjoy regular walks through the school, visiting the library and play spaces as part of a prep readiness program.

Under Eights Day was one of the many opportunities for the children to engage and make friends with older students. Teacher Kathryn Morriss said the children had been excited about making new friends who they look up to for guidance.

"The children thoroughly enjoyed Under Eights Day and at the end of the day shared that their favourite part was the obstacle course, as despite the challenges to their balance and coordination they were able to keep up with the school children," she said.

"They also shared that they loved getting support and guidance from the school children to make their Chinese paper lanterns and dot paintings.

"Under Eights Day is just one of the fun, play-based ways we look to introduce the children to the school environment throughout the year."

Later this year, the kindergarten will also participate in a buddy program with children from Good Samaritan College.

"The buddy program and our other visits introduce the children to the school environment and routines," Kathryn said.

"These excursions are practical lessons in confidence building as the children learn how to use the water bubblers, what signs around the school mean, what a classroom looks like and lots of other information that builds their understanding and confidence in the larger, school environment."

Good Samaritan Kindergarten + Outside School Hours Care runs a sessional kindergarten and is operated

by Catholic Early EdCare. Applications for kindergarten are now open.

APPLY NOW FOR KINDERGARTEN Opened in 2019 Good Samaritan Kindergarten + Outside School Hours Care offers a sessional kindergarten program and outside school hours care service conveniently located at Good Samaritan College.

We believe each child is unique and learns differently, so our educators will spend time getting to know what is important to your family so we can create experiences that capture your child’s interest and help them build new skills.

Hours of operation Kindergarten 8:30am – 2:45pm Group A Monday, Tuesday and every second Wednesday Group B Thursday, Friday and every second Wednesday Hours of operation OSHC Before school care 6:30am – 8:30am After school care 2:45pm – 6:00pm

watch them grow INDIVIDually creatively socially

confidently spiritually respectfully

GOOD SAMARITAN KINDERGARTEN + OUTSIDE SCHOOL HOURS CARE, BLI BLI 185 Park Lakes Drive, Bli Bli Call 0418 864 193 for Kindergarten and 0419 196 003 for OSHC to arrange a visit catholicearlyedcare.qld.edu.au/blibli 12419676-RC25-19

www.sunshinecoastkidstoday.com.au

WINTER 2019 15

Education

Homework in primary schools - do we need it?

By Danielle Galvin IN a changing digitised world, one education expert believes it's time to shake-up the traditional approach to homework and get with the times.

Dr Ian Lillico has been working as a teacher, deputy principal and principal for 31 years in Western Australia.

He believes there's a different approach to learning, homework and after hours activities that many schools have adopted, and parents should consider.

Dr Ian Lillico's homework grid approach is changing the way schools and parents view homework.

It's called the homework grid.

We have to be â&#x20AC;&#x2DC;â&#x20AC;&#x2DC; aware they already

Dr Lillico spells out the approach by way of example.

He believes sending children to their rooms to study, revise and complete daily projects or tasks isn't doing our kids any favours.

spend a fair amount of time sitting down when they are at home.

Different "cells" represent a different task - so daily tasks, which could be counted as homework, doing a chore around the house, discussing bills or helping a parent with the shopping, taking part in an activity outside, or even meditation.

He believes a major factor in children leading sedentary lifestyles is the fact that they spend hours of a night time locked up in their rooms, either completing homework tasks for the next day at school, or in front of a screen.

"Everything in our schools has changed," he said.

got to get them moving, get them active, and get them talking with adults and with other people.

Sending children to their room to do homework may not be doing them any favours.

"I suppose we as teachers and parents expect kids to do the old analogue form of learning, which is

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copying things out and so on.

"The other reason for a change in homework is that kids are already very sedentary and we've got to make sure we keep them moving and active because they are sitting down at home, they are being driven to school, and then they sit down at school and then they come home and sit down again.

"It ties in with some research, some years ago, that showed homework, particularly in primary schools, was really a waste of time. It was a construct that parents wanted, it was a way of keeping kids quiet and under the thumb.

"But it wasn't really successful in making them productive."

While he doesn't believe in ditching homework all together, he says there are ways that it can be redefined.

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Some ideas include getting kids to read to their parents, playing a game with an adult, or doing something creative.

"Traditional homework still has some role in areas where you've got this assignment due in a week's time," he said.

"When that happens they can that fit that in with sporting connections, family things, it allows kids to manage their time within that week or within that fortnight.

"When we've got this traditional homework - which is - you have to have this done by tomorrow, we don't know what the home situation is like.

"We know homes have changed dramatically. We don't want to impose a regime of homework that really is about 30 or 40 years old where we don't use it as well these days.

There has been a massive change in our society, in technology and a massive reduction in children being active, in climbing trees and all those types things.

"We have to be aware they already spend a fair amount of time sitting down when they are at home, we have

16 WINTER 2019

"And at the moment, as we know, kids are very happy to sit behind a console or a screen."

He says the idea of the homework grid is to marry up the school's approach to homework, as well as family life.

It's about getting kids to contribute in a small and meaningful way at home, get talking to their parents again, as well as revising and learning some key principles like learning to read and times tables.

"The types of jobs they will be doing are very different - we have to give them those skills to think on their feet and be interpersonal with other people, to know how to provide themselves some leisure some physical activity and communicate with adults.

"Writing things in a book or memorising things doesn't do that."

There's also merit in encouraging the two-way dialogue with parents and children.

As we know, with parents leading increasingly busy, hectic lives, that communication can be lost. And it's something all parents have to work at, putting the phone down, switching off from work and commitments, and engaging with your child.

Dr Michael Carr-Gregg, a leading child psychologist, has spoken about the need for parents to engage with their children for just eight minutes a day.

Dr Lillico agrees. He believes many kids would be lucky to get eight minutes of their parent's time and undivided attention each day.

"We want (parents) to spend time with their kids by going out and playing, doing chores together or doing activity with their child," he said.

"When they are sitting there doing something complex (like homework) something they should really be doing in the classroom, it's not actually giving the parent and child the opportunity to interact positively.

"I find a number of researchers, like myself, are finding the interaction between parents and child sometimes is zero in a 24-hour period." www.sunshinecoastkidstoday.com.au

Entertainment

Seussical Jr

heads to the Sunshine Coast "OH, the thinks you can think" when the characters from Dr Seuss' best-loved books come to life in Little Seed's latest musical caper!

Following hot on the heels of the Fantastic Mr Fox, Wicked and The Tempest, Little Seed presents Seussical JR on Friday 21 and Saturday 22 June.

"This is a challenging and captivating production with performances from talented young people learning their craft here on the Sunshine Coast," Little Seed's Musical Director, Connie Groves said.

A magical musical extravaganza, Seussical JR combines the stories of Horton Hears a Who, the Lorax and Cat in the Hat in crazy fun-filled ride.

Audiences can expect to be transported into the whimsical world of Horton, an elephant who discovers a speck of dust that contains the town of Who, including Jojo, a child chastised for thinking too many "thinks".

Horton must protect the Whos from peril while guarding an abandoned egg, left in his care by the irresponsible Mayzie La Bird. Along the journey Horton faces danger and drama, but the intrepid Gertrude McFuzz never stops believing in him.

"Seussical JR is a fun and fantastical story that inspires incredible sets, lighting and costume design. And the depth of performance experience

among our young cast is truly extraordinary," Connie explains.

Madeleine Suttie, who plays determined little bird Gertrude McFuzz, has previously held lead roles in Fiddler on the Roof and The Lion King. Grace Burroughs (Mayzie) has performed various local productions, including Alice in Wonderland with Noosa Arts Theatre, and won first place in the 2018 Noosa Busking Championship.

Levi Koppes (a Wickersham Brother), was an extra in Pirates of Caribbean alongside Johnny Depp. Nathan Habermas steps into the role as Horton, Allie Littman is a charming Cat in the Hat, while Niamh Arthur plays Jojo, the little boy with the big imagination.

ABOUT LITTLE SEED

"Seussical JR's plot is a great escape from reality but it also has a powerful message of friendship and loyalty," Connie adds.

The recently-revamped Eumundi School of Arts Hall is the perfect platform for the production, and Connie says the creative team is "excited to take quality performances to the Hinterland at a venue with such character, history and amazing acoustics."

Don't miss this outing of family fun at its finest. Seussical JR will be staged at 6.30pm on Friday 21 June and 2.30pm and 6.30pm on Saturday 22 June.

Tickets can be purchased online at www.little-seed.com.au

Created to grow stories and people, Little Seed believes in ideas, inspiration and the individual. We exist to provide young people from the ages of four to 18 with a space to explore their creativity and make theatre. We get excited about stories and love the way that the world of theatre takes us on many journeys, on the stage and off. To be a part of our acting community, visit: www.little-seed.com.au/enrol

JILLIAN WHITING

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WINTER 2019 17

books

Book celebrates the changing face of Australian families

By Danielle Galvin

- we all have a place we belong."

THESE days, Australian families look very different from the traditional, nuclear family unit of decades gone by.

That's partly why author Tenielle Stoltenkamp felt it was time to do justice, in the form of a children's book, to the diverse, blended, co-parenting, single parent families and others who may not always be depicted in the pages of kids books.

Growing up, she was an only child with a single mum, with half siblings and step families.

Her new book, 'My Family Doesn't Look Like Your Family', depicts a more modern, changing world where families differ greatly.

"The reaction has been mostly positive. We've had so many people say 'finally - this is my story' or 'this is the book my family has been looking for'," she said."Other people may feel challenged by the notion that we're looking beyond just 'traditional' families in this book. This isn't the case at all.

"We're celebrating and depicting all families and embracing the reality that every family is a little different, but we are ultimately one big family after all."

Stoltenkamp hopes the messaging in 'My Family Doesn't Look Like Your Family' is clear to young readers.

"Our aim is for every child to see their own family on the pages of this book and to know that - even though every family looks and does things differently

It's this sense of belonging that's an important thread in the book.

Children are often very accepting by their nature, but may have questions about the make-up of a family that looks completely different to their own.

"How we, as adults, respond to these questions can shape their view on diversity," Stoltenkamp said.

"Whatever the makeup of a family unit, diversity is something we can all embrace and celebrate."

Talented artist and illustrator Go Suga is behind the breathtaking imagery in the book.

He wanted to bring it to life as well as breaking down the status quo of the traditional family structure.

Stoltenkamp said the style of the illustrations was incredibly important to complement the narrative.

"It was a tough brief for an illustrator - we were basically asking them to avoid as many stereotypes as possible, remove elements of race and gender, and ensure the counting element of the book was clear," she said.

"Go's unique aesthetic was perfect for the complexity of the task and his personal ethos and passion aligned with the vision of the book.

"Our goal was for every child to see themselves and their family represented on the pages of the book."

Stoltenkamp's vision is that the book will be read as a family, or even in

Children's author Tenielle Stoltenkamp classrooms across the country.

unique traditions and cultures together."

"I like to imagine kids connecting over the similarities and shared interests between families, or learning about

'My Family Doesn't Look Like Your Family' is available at www.myfamilythebook.com

Childrenâ&#x20AC;&#x2122;s books..

A Boy and a Dog

Mum for Sale

We're Stuck!

Boss Girl

Cowboy & Birdbrain

Shae Millward, illustrated by Jenni Goodman

Zanni Louise, Illustrated by Philip Bunting

Sue deGennaro

Hilary Rogers

ERROL, the lovable little penguin returns with a cheeky tale. It's a tale that many children will relate to - it's about being annoyed when your mum won't get off the phone!

GIRLS will love Boss Girl, the second book in the Girltopia trilogy by Melbourne based author Hilary Rogers. In the follow up to successful Girltopia, a city becomes gripped by a strange virus that only affects males. As the race heats up to find a cure for the virus, Clare and her best friend Arabella have to keep a big secret.

Things get really complicated when Clara starts getting messages from a group called The Girlhoods. Who can Clara trust? Who must she protect?

Adam Wallace, illustrated by James Hart

A BEAUTIFUL story about a chance meeting that turns into a special friendship between a lonely boy and a lonely dog.

EVERY morning in Building 24, on the busy side of town, a group of animals share a lift but never really talk to each other.

Before meeting, both feel totally alone and misunderstood. Together, the boy and dog discover true friendship and happiness.

But will their adventure be over when the dog's owner finally comes forward?

A heartwarming tale that explores the connection between animals and children.

With rhyming text and gorgeous illustrations, A Boy and a Dog is a joy to read to young kids.

New Holland Publishers, $16.99 18 WINTER 2019

After being ignored by his mother while she's talking on the phone to a friend about what happened to the Fryer family at Ice Mart, little Errol decides it's time to put his mum up for sale!

With fun illustrations by the talented Philip Bunting, this is a cute little read for kids aged 3+ Scholastic, RRP $17.99

Then one day the lights go out in the lift and they get stuck inside.

Poor little Turtle bursts into tears and reveals it's his birthday. Fortunately, the resourceful animals surprise little Turtle with a celebration of sorts before the firefighters arrive.

A lovely story about making friends from the award-winning author and illustrator, Sue deGennaro, that's perfect for kids aged 3+.

A thrilling read for kids aged 11+.

YOU know you're in for a wacky read when the cover warns 'We deliver F.A.R.T.S!' and this book doesn't disappoint. Mind you, F.A.R.T.S actually stands for Fast and Reliable Tracking Service as the main characters - Cowboy and Birdbrain - work for the I.F.F.Y delivery company where they deliver POOP (Parcels Or Other Packages). Hilarity ensues when they are given a package to deliver along with three rules, including do NOT say the P word. What could the P word be? For kids aged 7+.

Scholastic, RRP $14.99

Scholastic, $12.99

Scholastic, RRP $24.99 www.sunshinecoastkidstoday.com.au

What's on this winter

14-16 JUNE

2019 SUNSHINE COAST AGRICULTURAL SHOW Grab a show bag, or a Dagwood Dog and take in the cattle judging, the equestrian and the wood chopping at this year's Sunshine Coast Agricultural Show. There will also be young daredevils performing stunts on water powered jetpacks, motocross bikes and speedway cars, plus the region's biggest fireworks display.

Nambour Showgrounds.

Entry is $12 per day for adults, $10 for secondary school students and $5 for primary school students, children under school age free.

23 JUNE, 28 JULY & 25 AUGUST

under 12 months enter for free.

SUNNY COAST BABY AND KIDS MARKET

6 - 7 JULY

The Sunny Coast Baby & Kids Market aims to give families an affordable shopping destination, with a mix of pre-loved items including clothes, toys, books, cots, prams etc. The market runs from 9am-12noon at the following locations: Nambour: 23 June at Burnside State School Caloundra: 28 July at Talara Primary College Mountain Creek: 25 August at Mountain Creek Primary School

16 JUNE

Three local artists will take to the VENUE 114 outdoor stage with live music. DUSK will deliver roving entertainment and face painting for the children; food trucks and the event will be fully licensed.

BABES IN ARMS Babies love the sound of your voice.

Rhymes and songs are great for growing baby brains. Sessions involve 30 minutes of songs, rhymes and finger plays to encourage literacy and language development for infants.

Enjoy the company of a friendly and relaxing group.

Free. Bookings preferred.

Located at Nelson Park, Alexandra Headland from 9.30am-11am www.sunshinecoastkidstoday.com.au

12 - 14 JULY

DAILY MY FIRST GYM - MAROOCHYDORE Catering for kids aged 7 months to 13 years, My First Gym offers curriculumbased and speciality classes like Yoga, Athletics, Gymnastics and Ninja Warrior; all of which are designed to be used in conjunction with the innovative MyMovementBuddy wearable technology, built especially for our kids.

To view the Maroochydore class timetable visit myfirstgym.com.au/ maroochydore-timetable/.

Tickets range from $18-$45. Kids 15 and under enter free.

25 JUNE

Free. Registration not required. Ages 0-5.

Located at 7 Pathfinder Drive, Caloundra - next to the Caloundra Airport.

There will be plenty of activities including Fairy and Ninja garden workshops, nature-inspired craft activities, a sandpit, and pottery classes.

From 2pm-6pm

Join for a morning of stories, games and fun at our Josephine Wants to Dance Story Seat. BYO picnic blanket, morning tea and don't forget your hat and sunscreen!

Queensland Air Museum will be holding their annual Open Cockpit Day. This year's event promises to be even more entertaining than previous years, with 20 historic aircraft open to the public, a number of new displays and lots of entertainment for the whole family.

Queensland Garden Expo is a great day out for all the family and there are lots of activities for budding gardeners.

There will be a free kids' playground with giant slide, tea cup ride and jumping castle.

A free, family-friendly outdoor event to celebrate live music, art and culture is coming to the shores of Lake Kawana at council's Venue 114.

STORY SEAT BOOK-VENTURE

QUEENSLAND AIR MUSEUM

QUEENSLAND GARDEN EXPO

DUSK

18 JUNE

Located at Venue 114, 114 Sportsmans Parade Bokarina at 10am and 12pm.

Located at Nambour Showgrounds, from 8-5pm Friday & Saturday and 8am-4pm Sunday.

28 JULY MINIATURE TRAIN RIDES Fun model railway in Nambour. Open the 4th Sunday of every month from 10am-3pm $3 donation per ticket or $10 donation for four tickets - Children under three are free with a fare paying adult.

Every Tuesday, 10am -10.30am at the Noosaville Library.

Located at 1 Florence St, Nambour.

23 AUGUST - 1 SEPTEMBER

DAILY

26 JUNE

HORIZON FESTIVAL

LITTLE SEED THEATRE COMPANY

PLAY SCHOOL TOUR

Horizon Festival returns with an exciting program of events for kids and families to enjoy.

Little Seed Theatre Company provides young people from the ages of 4-18 with a space to explore their creativity and make theatre.

Humpty is putting on a surprise show.

Join him as he gathers together the Play School Toys to help with the big spectacular. There are starring roles for Jemima, Big Ted, Little Ted and guest appearances from other Play School favourites along the way. Filled with fun songs to sing and dance along with, this 40-minute show will delight Play School fans.

Entry: $22 booking fees apply. Kids

If you're looking for inspiration for your next family day-out, the incredible line-up of workshops, performances and activities will inspire, educate and entertain even the smallest family members. From shelters built from raw materials and nature playgroups to outdoor circuses and mischievous puppet shows, there is something for the whole family to enjoy.

They provide a variety of classes on philosophy, acting, musical theatre and holiday programs.

Located at Bicentennial Drive, Sunshine Beach.

For more information visit www.little-seed.com.au.

WINTER 2019 19

Enjoy a complimentary cuppa with new friends.

Join us every Tuesday at 9am to meet new friends and enjoy a takeaway coffee or tea from one of our cafes in Centre.* Date: Every Tuesday Times: 9am â&#x20AC;&#x201C; 11am Location: The Little Community Space located next to Woolworths. *Noosa Civic will provide complimentary hot beverage vouchers for customers to use at their chosen cafĂŠ in Centre. Vouchers will be distributed between 9am and 9.15am. One voucher per person. To be eligible for a complementary coffee voucher, person must be present and attend The Little Community Space meet up.

See noosacivic.com.au for further terms and conditions.

Big W Woolworths 100 speciality stores 28 Eenie Creek Rd (Cnr Walter Hay Drive) Noosaville Ph 5440 7900

12417389-CG25-19