Geelong Coast Kids Summer 2018

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SUMMER 2018/19

Torquay MUM'S HILARIOUS PARENTING BOOK

INSPIRING MUM LIVING WITH RARE DISEASE

ROLL INTO

A Star N News Group Publication bl

summer

CHRISTMAS CARNIVAL at Waurn Ponds Shopping Centre

SAT 1 DEC

SAT 8 DEC

11AM TO 3PM

11AM TO 3PM

Meet Sesame Street characters Abby & Grover (near Target) Christmas Donut Decorating (near Kmart) Balloon Modelling (near Coffee Hit) Face Painting (near Coffee Hit) Fresh food sampling at the Fresh Food Kitchen (near Woolworths) Jumping Castle (near Bendigo Bank) Stone Santa living statue (near Mrs Fields)

Meet Sesame Street characters Bert & Ernie (near Target) Christmas Muffin Decorating (near Kmart) Balloon Modelling (near Coffee Hit) Face Painting (near Coffee Hit) Fresh food sampling at the Fresh Food Kitchen (near Woolworths) Mini Ferris Wheel (near Bendigo Bank) Stone Santa living statue (near Mrs Fields)

Sesame Street® and associated characters, trademarks and design elements are owned and licensed by Sesame Workshop. © 2018 Sesame Workshop. All rights reserved.

WaurnPondsSC

Sesame Street® and associated characters, trademarks and design elements are owned and licensed by Sesame Workshop. © 2018 Sesame Workshop. All rights reserved.

www.waurnpondssc.com.au

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2 SUMMER 2018/19

www.geelongcoastkids.com.au

FESTIVE FAMILY FUN at Waurn Ponds Shopping Centre

SAT 15 DEC

SANTA PHOTOS SAT 1 DEC - MON 24 DEC

11AM TO 3PM Meet Sesame Street characters Count & Zoe (near Target) Christmas Gingerbread Men Decorating (near Kmart) Balloon Modelling (near Coffee Hit) Face Painting (near Coffee Hit) Fresh food sampling at the Fresh Food Kitchen (near Woolworths) Chair-o-plane (near Bendigo Bank) Live Christmas music (roving band)

Sesame StreetŽ and associated characters, trademarks and design elements are owned and licensed by Sesame Workshop. Š 2018 Sesame Workshop. All rights reserved.

10am to 5pm daily outside Target Until 7pm on Fri 7th + 14th + 21st Dec Santa Photos start at $17 $1 from every Santa photo purchased supports the Kids Appeal Geelong, raising funds for a new Kids Rehabilitation Centre.

GIFT WRAPPING Gold Coin Donation per parcel: 10am to 5pm Sat 01 Dec (near Donut King) Sat 08 Dec (near Donut King) Mon 10 Dec to Mon 24 Dec (outside Kmart) Your gold coin donation supports the Kids Appeal Geelong, raising funds for a new Kids Rehabilitation Centre.

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www.geelongcoastkids.com.au

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SUMMER 2018/19 3

contents Taking the stress out of early learning

13

6

Page 17 Wildlife Xposed Page 17

Splash under the stars at Adventure Park Page 23 Gift ideas for Christmas at Waurn Ponds Page 25 P Life's a beach at National Wool Museum L Page 27 P

19

IT'S YOUR LIFE Torquay mum's hilarious parenting book Page 6

ENTERTAINMENT

27

Does your child want to play for the Geelong Cats?

8-10 Trinity stars on TV show

Page 19

Page 13

Rolling away the holidays

Christmas in Central Geelong

Dr Maxine Thérèse on parenting advice

Page 21

Page 29

Page 14

BOOKS

HEALTH

Children's Christmas books Page 29

Myths about pregnancy massage Page 15

FASHION

EDUCATION

Affordable and stylish maternity wear

Pages 8-10 The power of strength-based parenting

Child restraint safety

Page 11

Page 16

Geelong an allergy hot spot

Art is cool at art'sKool

Something new is coming to Supatramp!

What's on

Page 12

Page 16

Page 23

Page 31

Angie's catch-up with Leah Alstin

23

Page 30

KIDS KALENDAR

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www.geelongcoastkids.com.au

about us . . .

Welcome to - and th e SEASON greetings to you all! Can you believe summer's finally here? Let's hope that means some consistent good weather down our way.

I must admit I still get that childlike buzz at Christmas. The smell of real Christmas trees, the Griswold style house decorating, the memory of mum's triple-port trifle, and now the invention of online shopping - not a crowd in sight as I cruise the aisles from the comfort of my couch.

Last Christmas, I was a little overwhelmed at how much the kids received and their eventual lack of appreciation as they opened their 10th present. I take all the blame. I realised we hadn't put in enough effort into sitting them down and talking about the real meaning of Christmas and the importance of gratitude. So this year we're on a mission to bring it back to balance.

Speaking about having perspective on what's important in life, I caught up with an amazing Geelong mother of two Leah Alstin, who unintentionally made me take a good hard look at myself.

Leah lives with a rare condition called Friedreich's ataxia and is eager to bring awareness to this debilitating disease.

We have so much gold to share when it comes to parenting advice.

Torquay mum of two, Shannon Kelly White, has written a new book with the inspiring title, Parenting for Legends.

The book has been described as hilarious, brutal, at times disturbing, and

summer !

festive season

the quintessential, tongue-in-cheek guide to life as a new parent.

Geelong Coast Kids magazine is a Star News Group publication.

Positive psychology guru and ex Geelong girl Professor Lea Waters, shares insight from her parenting book The Strength Switch on the power of strength-based parenting.

Geelong Coast Kids will be published quarterly prior to each of the school holidays.

Geelong Coast Kids 1st Floor, 78 Moorabool St, Geelong, Vic 3220 Phone: 5249 6700 Fax: 5249 6799

If you're new to childcare and kinder you'll love our Q&A with the CEO of Early Learning Association Australia. He will give you the confidence to pick the right kinder and childcare for your little cherubs.

Managing Editor Tony Galpin editorial@geelongcoastkids.com.au Phone: 5249 6700

And lastly, 14-year-old Trinity Marell is doing our region proud. She shares how she has landed herself a role in the Nine Network drama Counter Play.

Advertising Melissa Bradshaw advertising@geelongcoastkids.com.au Phone: 5249 6708

So from all of us here at Geelong Coast Kids we hope you have an amazing Christmas break and thanks again for all your support. We're so grateful for the tribe of supportive parents that are connecting through our Facebook page and sharing their invaluable insights as we all fumble our way through the maze of parenting.

Creative Creative Services Manager: Chris Beale Published by Star News Group Pty Ltd ACN 005 848 108. Publisher/Managing Director, Paul Thomas. All material is copyright to Star News Group Pty Ltd. All significant errors will be corrected as soon as possible.

Merry Christmas!

"May you never be too grown up to search the skies on Christmas Eve"

FREE

SUMMER 2018/19

Angie Hilton

Torquay MUM'S HILARIOUS PARENTING BOOK

INSPIRING MUM LIVING WITH RARE DISEASE

ROLL INTO

A Star News N Group Publication bl

summer

COVER: Roll into Rollerway Newtown this summer.

Picture: Louisa Jones

BEING IN THE WONDER OF PARENTING

AN EVENING WITH DR MAXINE THERESE

DATE Tuesday 26th February 2019 TIME 7.00 pm - 9.00 pm WHERE Geelong Library & Heritage Centre

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Join Geelong's own Dr Maxine Therese, the founder of Childosophy, for an evening exploring her complete philosophy of children’ s needs and wellbeing.b A free event for parents, educators and all who work with children.

Feel Radiant During Your Pregnancy Massage during pregnancy can help you: ʩ Reduce aches and pains ʩ Feel relaxed and calm ʩ Have more energy ʩ Sleep better On the spot rebates from eligible ōŐċŸÆŞì˓ĈìÆġŞĈ āţĨèŖ

Save Time Book Online lauracalderonemassage.com or call 0407 512 009

Register at: www.geelongcoastkids.com.au/competitions www.geelongcoastkids.com.au

SUMMER 2018/19 5

your life It’s

: l a e r t i g n i p e e K

Shannon is the best-selling author and registered nurse.

Pictures: Parenting for Legends by Shannon Kelly White

M U M Y A TO R Q U , T S E N O H GETS T U O B A S U O I R A L I H

d o o h r e h t o m

By Danielle Galvin IF there's one thing to learn about becoming a parent, it's that it's certainly not all a fairytale, but there's plenty to laugh about along the way.

Torquay mum of two and author Shannon Kelly White's new book Parenting for Legends, has been described as hilarious, brutal, at times disturbing, and the quintessential, tongue-in-cheek guide to life as a new parent.

As she puts it, it's for anyone "in the trenches" so that they can also see the funny side, as well as get some practical tips along the way.

It covers newborns, toddlers, preschoolers, all with amusing sketches, plenty of anecdotes all the while providing an honest, entertaining and useful account of parenthood.

Shannon wrote it for parents who are navigating the journey - it's the book she wishes she had when her two young boys came along.

"Parenting for Legends is a funny, irreverent guide to parenting young children," she said.

"I wrote it because parents face so much judgement and many feel pressured to be 'perfect' but our kids don't need us to strive for an unnatural ideal, they just need us to be kind and loving."

Shannon believes parents often feel far too much pressure and yet sometimes we're not as honest as we should be about the trials and tribulations.

"I think self-censorship definitely happens for a variety of reasons — maybe because they don't want to put people off parenthood or maybe it's because they're scared they'll 6 SUMMER 2018/19

be judged," she said.

"I think honesty is best!

"If we share our parenting struggles then other parents will realise they're not alone (and child-free people will know what they're in for!)."

Parents for Legends is not your average how-to guide.

Shannon and her boys, Herbie and Jack.

It's been described as refreshingly honest and hilarious, but at the end of the day the message is a strong one.

"The overall message is that parents can relax a little — take the pressure down, enjoy their kids and do it their way," Shannon said.

"There's no one-size-fits-all approach to parenting — there are so many different ways to get it 'right'.

"It's the book I wish I'd had when I was a new mum."

These days, there's one thing parentsto-be can be sure of, and that's the volume of unsolicited, often unhelpful advice.

In the social media age, it can be confusing to navigate and there's no shortage of opinions.

"Parents are faced with a s***load of advice - some of it is useful but some of it just won't be the right fit and some of it is downright ridiculous like 'don't spoil your baby!' For Christ's sake, I'm cuddling him not setting him up with a billion dollar trust fund!" she said.

"Social media doesn't help - there's so much conflicting information and opinions about all sorts of things from post-baby bodies to breastfeeding to sleeping.

"It can be confusing and can make parents feel unsure. But it's important to

do it your way; everyone has different values so it's only natural that we will parent differently."

parents - it's isolating and sad - but it's something that's not often openly discussed."

Asking Shannon about her favourite anecdote or chapter in the book is in her words, tantamount to asking which child is her favourite.

When Shannon had her kids, she read the classic 'What to Expect When You're Expecting'.

"People have seemed to enjoy the chapter: 'Your Relationships Might Take a Punch to the Willy' which discusses the inevitable changes you'll encounter in your friendships and with your partner," she said.

"Having kids puts a strain on relationships because you're so focused on keeping your wee one alive that you have less time and energy to spend on anyone else.

"This can be very hard on new

"(It was) quite useful but it did skim over a few unpleasant details like epic areola size and haemorrhoids which I included in my chapter, 'What to Really Bloody Expect When You're Expecting'," she said.

And what's next for this best-selling author?

"I'm pretty keen to do a funny children's book next!"

The book is available online at parentingforlegends.com, Typo and Torquay Books. www.geelongcoastkids.com.au

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FOR LESS THAN THE PRICE OF TWO VISITS LIMITED TIME ONLY SALE

Buy online now www.adventurepark.com.au 12386940-RC49-18

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SUMMER 2018/19 7

your life It’s

Being

Leah

Mum opens up about life with rare disease

THE name Leah Alstin had been mentioned to me by a few people who described her as an amazing local woman I should meet.

As a 35-year-old mother of two school-aged children, Leah faces the same challenges we all do - raising a family, running a household, work/life balance and finding time for 'date night'. But Leah also faces a bigger challenge - she has a rare condition called Friedreich's ataxia.

Friedreich's ataxia is a degenerative muscle disease which leads to loss of muscle coordination, fatigue, vision impairment, hearing loss and slurred speech, scoliosis, diabetes and serious heart conditions.

Only one in 30,000 people will get it and both parents have to carry the gene for the child to get it. The chances of both parents having the gene are one in 90.

Our first catch up was meant to be at Leah's house after school drop-off. My son became ill so I had to cancel last minute, but said to Leah she was welcome to come to my house instead.

She politely accepted and even offered to pick me up a coffee. It wasn't until Leah arrived that I realised my request was not as simple as it sounded. Leah uses a walking frame, so just getting in and out of the car is a really big deal.

Then coming into my house Leah was faced with a couple of stairs. She graciously accepted my help with a beaming smile, I grabbed the coffees out of her car and we had a great D&M. Leah is sweet, caring, enthusiastic, gentle and fiercely determined. She has big plans for the future and is eager to bring much needed awareness to the public about Friedreich's ataxia and how we can all help.

OK, let's talk mummy stuff first. How did you go with childbirth? Did it all go to plan?

Unfortunately not. Milla was born 12 weeks early at 28 weeks weighing only 2lbs. I had a placenta abruption, which is when the placenta tears away, so the baby doesn't get any nutrients. Luckily, 8 SUMMER 2018/19

I went into labour naturally at work (Wallington Primary). I remember it was school photo day. I started getting pains and one of the student's parents was a doctor. She took one look and said "yeah, you're in labour". Milla was born three hours later. She was transferred immediately to the Royal Women's and spent four weeks in intensive care.

How traumatic! What did you do over that time?

I couldn't drive as I'd had a caesarean and they had no beds available for me at the hospital. Friends started a roster of driving me down each morning. It was absolutely awful. I'll never forget how I'd walk out of her room every night, get to the car park and break down, screaming and crying.

Pictures: Louisa Jones I just thought it was my body changing as it turned into an adult. I started to feel unsteady and mum thought I had ear infection, so we went to the doctor and six months later ... bang! The reason they tested for it was that my dad's third cousin has it and mum just happened to mention it to the doctor. He thought it was very slim chance of me having it but tested anyway.

How would you describe it to those (like me) who have never heard of it?

I say it's similar to MS in symptoms. It affects my walking and talking but doesn't affect my cognitive ability. So I will always know what's going on. My mind's quite quick but my body just doesn't want to follow. It's also similar to MND. MND can have rapid

Thankfully it was a happy ending.

She was then transferred back to Geelong hospital at 32 weeks and stayed in until she was full term.

I was 17. I had symptoms from 16. I used to be quite good at sport but I slowed down when I was in Year 9.

How does it affect day-to-day life?

I've been using a walking frame inside and outside for about four years. I used to pretend that FA didn't exist. The whole way through my kids being born up until I was 30 I tried to hide it. I'd use the kids' prams to steady me and think that no one knew. When Milla started school I thought 'I can't pretend it's not there anymore, if I'm going to be there for her, I need a walking frame'. That was really big moment. But I kind of got to the point where I thought it's not about me anymore, it's about the kids and Joel. So I'll do whatever I need to do to make their life better.

Perfect day out: Going to lunch with my husband and kids to a winery like Jack Rabbit ... and of course a glass of champagne.

What about your second child Chad? I imagine it could have been an anxietyprovoking wait being pregnant again.

A traumatic childbirth is hard enough to go through, but I imagine your biggest life challenge was being diagnosed with the very rare Friedreich's ataxia.

How old were you?

deterioration, whereas FA is still progressive, but at a much slower rate.

Work: I was a primary school teacher (stopped 6 months ago). I now do admin and social media from home, which is around 10 hours a week.

Doctors said down the track she might need glasses, have hearing trouble, be small, have learning difficulties but amazingly she's the opposite. She's tall and quite clever.

It sure was. I'd have nightmares all the time that things would go wrong, but luckily Chad was full term at 7lb. I finally got to experience what you're meant to experience. I got to stay in hospital and everyone came to visit me with flowers and presents. Whereas with Milla, no one knew whether it was a good thing or bad thing to visit, however it was then that I really needed the support. It was a real touch and go situation.

The Alstin family: Chad, Leah, Joel and Milla.

Favourite quote: "In order to love who you are, you cannot hate the experiences that shaped you" - Andrea Dykstra

LEAH ALSTIN

Favourite book: The Girl on the Train, Paula Hawkins Guilty pleasure: Moet champagne

Age: 35 Hubby: Joel - Confident, motivated, kind Daughter Milla: 9 years old - Quiet, caring, sensitive Son Chad: 7 years old - Cheeky, deep thinker, thoughtful Favourite cafe: Steampocket in Newtown

Quirky habit: I count in my head I'm walking.

Where is your 'Happy Place'?: Sitting on the couch with fire going with Joel and the kids.

My little secret: We'd love one more baby

www.geelongcoastkids.com.au

Chad, 7 and Milla 9, at their family's Newtown home.

My speech is still pretty good compared to most people with FA. It gets worse when I'm upset or at the end of the day. I fall over quite a bit - it's just part of day-to-day living.

Everyday I have appointments whether it's phsyio, chiropractor, osteo, Chinese medicine, doctors, neurologists, speech therapists, OT. Everyday I have at least one.

How do you get around to them all? Do you get help?

I see it as my job now. I take the kids to school and then try to schedule appointments for straight after. I actually think I'm so lucky to still be getting around, as I know it might not be forever.

You must have an incredible mindset.

It certainly wasn't always the way. I broke my ankle at 30 when Chad was learning to walk. Looking back it was the best thing that could have happened, as it made me accept the fact I needed help.

I had to accept it or it was going to end up killing me ... mentally.

I started getting counselling, meditating and the big game changer for me was starting to take antidepressants. I'd actually never stopped to think I'd been depressed for about 10 years. I would cry all the time. I just thought it was part of living with FA but I didn't realise it didn't have to be. I'm happy to say I will stay on antidepressants for life and I'm so grateful they exist.

Through the counselling I realised that everyone is going through their own battles, mine just happen to be visible whereas others are might be more internal.

I certainly still have my bad days, but that's just normal life. FA has really taught me to live in the present moment.

I'm guessing you must have an incredible support network. What role does your husband Joel play in all of this? www.geelongcoastkids.com.au

Joel is just amazing! He cooks, cleans and basically does whatever it takes to make our family function properly. I can't explain it, it's like we're just meant to be.

He lifts me up and I keep him grounded.

He's a really motivated person and very independent, which works so well, because there are so many things I can't do. He owns his own painting business, so we're fortunate he is flexible to drop everything and be there for the kids or myself if needed. Nothing is ever too hard for him. He's an amazing man.

Joel has to be the disciplinarian, as if I get too upset I can't walk. I tend to be the parent who talks about emotions and what's causing the kids to act the way they do.

I do a bit of the cooking and I'm always tidying. I love keeping my house tidy, as it's something I can control, whereas there are so many things that are out of my control. I have a cleaner come twice a week to do the floors and bathrooms, as it's just too dangerous for me.

I also have the most incredible friends who mean the world to me. I can tell they arrange outings or events to make sure they suit me as well. They all treat me completely normally.

What life lessons do you want your children to know the most?

That it's OK to be different. I want them to always know it's OK to show emotion no matter what it is. That communication is so important, that they should learn to trust those close to them and not bottle things up. From my own experience when I tried to hide everything I felt so down, whereas now I tell the world when I'm not OK and it makes me feel so much better. When I share, it's like everyone's going through that moment with me, rather than everything being on my shoulders.

Leah Alstin is determined to do what she can to make Milla and Chad's lives better.

>>> Continued on page 10 SUMMER 2018/19 9

Is there a support group for FA? Before I was 30 I didn't want to know anyone with it, it was too confronting.

Now I've started going to the groups and I realise we are all different and at different stages. For example, I walked into the last group session and said "hi how are you all?" and there were about three people who couldn't even answer me because they find it so hard to talk.

And then there are others who can't walk. The group is great because we all inspire and motivate each other. Being able to talk to people who really understand what you're going through is so comforting.

In terms of medical advancements, where are they at with it all?

They've isolated what gene it is and what protein is absent, so they're looking at doing gene therapy.

They've cured a mouse of FA so far, so next year they're looking at trialing it on a few humans. So things are happening, but I can't live my life

waiting for that. I've just got to keep doing what I can and stay optimistic.

How can people help?

I started an Instagram page called 'Being Leah' to raise awareness and share what goes on in a life with FA. This is where I can let people know when we're having fundraisers and if they have any questions I'd love to answer them.

It's amazed me how through being more open, I have realised that people are so much kinder than I ever imagined.

One less stare in the street makes such a difference to my life and I think that only comes through awareness of what it actually is.

I'm also an ambassador for FARA (Friedreich's Ataxia Research Association). People can visit their website fara.org.au if they'd like to know more or to donate.

Follow Leah on Instagram @ beingleah

Leah is a wife and mother of two who is facing the challenge of a rare condition called Friedreich's ataxia

10 SUMMER 2018/19

www.geelongcoastkids.com.au

your life It’s

Why we should build on our

children's strengths International Positive Psychology Association president Lea Waters.

WHEN our children do something that annoys or concerns us, it's often difficult not to criticise or nag them.

But if we focus on our children's strengths rather than their weaknesses, the results can be extraordinary, writes International Positive Psychology Association president Lea Waters.

MY stomach knotted as I came home after a long day at work to find my 15-year-old son Nick playing Fortnite.

Again.

Just yesterday, I'd spoken with him (read snapped at him) about screen time. Today, an argument began.

Again.

He felt angry. I felt frustrated. We both felt misunderstood.

Why do we zoom in on the things about our children that concern us more than the things that delight us?

Why do we find it so hard to resist the urge to criticise, nag, and worry?

Blame it on our brains. Our 'negativity bias', an ancient survival mechanism, hard wires us to spot problems in our environment more quickly than we spot the things that are going well.

I call it the Dirty Window Syndrome: A clean window doesn't attract your attention; you look straight through it.

But a dirty window is something you notice. What's more, your focus on one specific part of the window - the dirt - means you'll often fail to see that the rest of the window is still clean and showing you a beautiful view.

It's the same with our kids. When things are going well, we take it for granted; but when things are going badly, that spot of dirt on the window snaps our attention into sharp focus.

The dirt, in my case Nick's gaming, grows from a small spot to a big stain. It gets magnified, overshadowing our kids' www.geelongcoastkids.com.au

positive qualities, thus creating the perfect storm for conflict and for feeling anxious about their future. A useful evolutionary feature that keeps you and your kids safe from danger can be counterproductive to fostering a positive relationship.

The good news is that by learning how to shift your attention to your child's strengths (the clean part of the window), you can override the negativity bias.

The power of strength-based parenting Psychologists have identified two broad categories of strengths: talents and character. Talents are performance-based and observable, including things like abilities in sports, music, art, IT, and problem solving.

Character strengths are personalitybased and internal, including things like grit, curiosity, courage, humour, and kindness.

In research I conducted at The University of Melbourne, children and teenagers who have parents who help them to see and use their strengths enjoy a raft of well-being benefits, including experiencing more positive emotions and flow, being more persistent, feeling more confident, and being more satisfied with their lives.

Kids and teens with strength-based parents are also less stressed, cope better with friendship issues, cope better at meeting homework deadlines, and get better grades.

Parents benefit, too. In one of my

studies, published in the International Journal of Applied Positive Psychology, parents who were shown how to be strength-based felt happier with their children and more confident about their own parenting skills.

In my case, I'm able to put Nick's gaming into perspective by reminding myself 'He's a good kid. He's creative and funny.' In the grand scheme of things, he's heading in the right direction.

So how to start strength-based parenting?

When I stop worrying, I'm able to see there are strengths involved in gaming.

Keep a strengths diary for the next two weeks and, at the end of each day, write down three strengths you saw your kids use on paper diary or on your phone. If your child has a phone, you can send them a text the next day letting them know the strengths you saw them use.

The self-regulation and problemsolving Nick uses to choose his moves and the grit he uses to continue even when his points are low, are the same strengths he can use to better monitor his screen time and balance this with his homework. When I comment on the humour and loyalty he uses to cheer up his friends when they die in the game, he sees how he can apply these to his relationships with his family.

At the end of the two weeks, you can use your strengths diary to write a strengths letter to your child telling them about the strengths you see in them.

You can also get into the habit of incorporating strengths into the questions you ask your children. When your child is nervous about a big project or event coming up, ask them, "What strengths do you have to help you with this?" If they have had a fight with a friend ask: "What strengths do you think were missing that may have led to the fight? What strengths will help you make up?"

Focusing on strengths doesn't mean we ignore problems. Instead, it shows us how to use what we're good at to work on what we're not so good at. Being strength-based allows parents to approach weaknesses from a larger context - seeing the whole window, not just the dirt.

When Nick sees that I'm not demonising technology and I'm giving him a fair amount of time to play, he knows he also needs to be reasonable when we ask him to get off. As a result, the negotiations about screen time are far more fruitful and less combative.

This doesn't mean I have all the answers. The conversation about Fortnite is an ongoing one, and most days Nick tries to sneak in extra time.

But the days I am strength-based are the days when he shuts the game off more quickly and more happily.

Adapted from The Strength Switch: How The New Science of Strength-Based Parenting Can Help Your Child and Your Teen to Flourish by arrangement with Avery, an imprint of Penguin Publishing Group, a division of Penguin Random House, Lea Waters

SUMMER 2018/19 11

your life It’s

Geelong an allergy

By Rebecca Winkler Naturopath, Tree of Life Natural Health and Fertility

at a local screening of the wonderful documentary.

AT my clinical practice in Jan Juc, I'm increasingly helping children manage allergies, food intolerances, poor gut and digestive health, eczema, asthma and hay fever.

I'm a huge lover of all things gut health! Thankfully, research and medicine are fast catching up on just how important the human microbiome, or the diversity of bugs teeming in our gut, are on the functions of just about all aspects of our body.

There's no doubt these conditions are on the rise - but did you know Geelong and the Surf Coast is considered an allergy hot spot with a high prevalence of asthma and allergies?

While there is a genetic component to one's likelihood of developing these conditions, there are many other triggers and catalysts.

These can be environmental such as grasses, dust, mould and animal fur, and a range of common food allergens such as gluten, dairy, wheat, nuts, seeds and eggs.

What we're seeing increasingly researched is not just what is setting off these symptoms, but what is happening inside our bodies that may be playing a role.

Gut health has been a hot topic for a few years.

I recently watched 'The Gut Movie, from filmmaker and health food nut Kale Brock, after being asked to present

Gut health is a very big consideration on many, if not all my patients. Yet as much as I immerse myself in research, my clinic and patients, this documentary still had a very profound effect on my position and thinking.

I'm consistently impressed, floored and incredibly inspired by just how much our gut influences our brain, mood, hormonal status and immune system, and for the purposes of this editorial, allergies.

Doctors, professors, naturopaths, gastroenterologists and microbiologists are currently conducting research to better understand how we can modify, manipulate and improve gut health, to improve health outcomes.

Most notably, is research undertaken

by Dr Mimi Tang and her team. Dr Tang designed a study to assess the influence of one strain of probiotic, Lactobacillus rhamnoses in a select group of children with peanut allergy. Incredibly, 80 per

HOT SPOT cent of the children in the group receiving the probiotic daily for 18 months showed an 80 per cent improvement in their tolerance to peanuts.

So 80 per cent of children once highly allergic to peanuts, were then able to tolerate peanuts after the probiotic treatment, compared to a four per cent rate in the placebo group.

I truly feel we are on the frontier of a huge breakthrough in the understanding of the gut.

Obviously this is only one study, but it provides an amazing potential into the understandings and influence of gut flora on food allergies and intolerance.

Hopefully this new understanding brings less invasive treatment and management and a decrease in allergies and intolerances.

There is also some research about to be conducted by the Royal Children's hospital examining Vitamin D supplementation and its influence on improving food allergies.

Do yourselves a favour - don't just take my word for it, watch this movie and keep your eyes on the research.

As a region, 2010 statistics showed that up to 80 per cent of patients from Geelong and surrounds were shown to be Vitamin D deficient in blood tests.

Vitamin D is an immune modulating hormone. Allergies are a dysregulation of the immune system, thus by ensuring not just adequate but optimal Vitamin D status is achieved, vitamin D may have a positive effect on symptoms.

If you feel like you're wading out the deep end of the allergy/eczema/ intolerance ocean, and would like better guidance on how to manage these conditions alongside your regular GP or specialist, please consider incorporating some nutritional and dietary modifications under the guidance of a qualified naturopath or nutritionist.

My door is open to anyone wishing to discuss absolutely anything.

rebecca winkler

naturopath (BHScND) (03) 5264 7477 1 stuart ave, jan juc, vic 3228 www.treeoflifenaturalhealthandfertility.com Providing specialised care for male and female fertility, IVF support, pregnancy, endocrine and hormonal conditions, babies, children and general health.

A Natural Approach in a Caring Environment Rebecca Winkler is a highly qualiďŹ ed Naturopath and GAPS practitioner, specialising in gut health, women’s and children’s health, fertility and preconception care.

Bec practices from a lovely clinic in Jan Juc with a myriad of other health professionals. Bec helps people, couples and families navigate their individual health hurdles and customise individualised plans to help manage these conditions. Using diet, nutrition and food as medicine as well as incorporating relevant supplements if need be, Bec will help you have a better understanding of WHY yours and your family’s health may not be optimal, educate you on

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HOW you can overcome these and help you feel more in control.

Bec manages many patients with a variety of digestive complaints, reproductive conditions, nutritional deďŹ ciencies or if you are just feeling lost, overwhelmed Her door is open to any and all and has a very caring, approachable, realistic and compassionate approach to each and every one of her patients.

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12 SUMMER 2018/19

&OR FURTHER INFORMATION CHECK OUT OUR WEBSITE

www.geelongcoastkids.com.au

your life It’s

Geelong girl Trinity Marell is carving out a career in acting.

Trinity stars on TV show

By Melissa Grant IT'S no secret the world of acting can be tough, but at 14 years of age Trinity Marell is already achieving great things.

The Geelong girl features in series two of Australian drama Counter Play, which will soon premiere on the Nine Network.

It's an exciting time for the Bellarine Secondary School student, who plays a lead role in a feature film called The Target which has just been released on DVD. The child actor and model has also featured in films The Locker Room, In Progress and The Stare.

On top of that, she has starred in 13 local productions over the past five years.

In Counter Play Trinity plays the role of Dillon, a sassy local teen that may cause some drama.

Trinity appears in various scenes over five episodes, and will also feature in the third season of the drama set in the fictional city of South Point where three wealthy families battle to hide their secrets.

Trinity said being part of the show had been an amazing experience, particularly working alongside director Chrys Phillips.

"I have got more confident and I've learned a lot more stuff - even just learning how to read lines different," she said.

"It's actually a lot more fun than I thought it would be. They are long days but it's been fun on set."

It was actually her forced exit from a gymnastics class that put Trinity on the path to acting.

"I had to quit gymnastics in Year 2 because I had a lazy eye and I couldn't really do anything," Trinity explained.

"I always wanted to do singing and the singing teacher suggested I audition for a local production."

Trinity's first production was Oliver in 2013, with the aspiring actor playing a role in the children's ensemble.

She again starred in Oliver last year but was cast in a lead role.

Her foray into film acting began when Trinity joined Grace Studios, a renowned Geelong acting school.

It was through Grace Studios that Trinity was offered her first minor role.

Since then, Trinity and her mother Sammy have been madly networking to find suitable roles.

Trinity actually landed a part on Counter Play after Sammy enquired about an extra role for a boy.

"Mum asked if they would be interested in casting me - they said yes and while filming the director spoke to me as well and offered me the role of Dillon," Trinity recalled.

"I was so excited because I wasn't expecting it anything."

Trinity took a lot of time off school last year to film Counter Play. However, she completed her school work by correspondence and achieved an

academic award.

Sammy said her daughter had a strong work ethic, which was helping her crack the acting industry.

"The industry is tough which we've found out the last couple of years Trinity has worked really hard to get to where she is."

Trinity encouraged other children interested in acting to put in the hard yards but enjoy the journey.

"If you want to do it - get out there, take every role you can and just have fun," she said.

You can follow Trinity on Instagram at trinityms_official

12404736-LB49-18

www.geelongcoastkids.com.au

SUMMER 2018/19 13

Children’s behaviour PROVIDES BEST PARENTING ADVICE

By Dr Maxine Thérèse

what they need and have in fact been waiting for us to recognise this.

THERE has never been so much information about how to best undertake the role of parenting, and at the same time it seems that what children really need remains largely unrecognised.

I developed the first needs based model for childhood (and later adulthood) wellbeing. I found in my research that psychological needs theory and other developmental models to understand children's needs were lacking and none of them addressed the whole child.

Many children don't have their needs met - not because of a lack of knowledge, but because the applications of such knowledge has been hard to combine in the one model.

In my own journey as a mother, I found it common (and frustrating) that many child experts claimed that their idea, practice or strategy was best. Then the next child expert would come along and proclaim something completely different.

I also discovered that whilst the advice given may be beneficial to a certain aspect of the child's life, that same approach didn't work on other parts of the child's life or apply long-term.

As a mother, I was often conflicted with who to believe was best to advise about my child's needs and which way might be right. Sometimes the advice went against my intuition and so I was constantly pushed to find a better way.

My experiences led me to look more deeply into why our children do what they do. In doing so, I found support for the notion that children already know

My Foundational Needs Model offers a map of the needs that we all share as human beings - needs that converge in the chakra centres of the human body, and incorporate the child's mental, emotional, physical and spiritual needs working as a unified whole.

The model assists parents to see and know what children are indicating about their needs through their behaviours.

If these needs are not met, they will continue to hold energetic patterns and persist within families that can further restrict wellbeing.

Adults can stop the cycle of unmet needs by listening to, and looking at children's behaviours as signals that offer important information, rather than projecting their own unmet needs, ideas or other people's advice onto their children's behaviours.

As parents we may see our child's behaviours as challenging, disrespectful or worrying.

However, when we open to the wonder of what our children's behaviours mean if and when children experience something or do something that we have issue with, we can rest assured that these symptoms or behaviours are exactly what need to be expressed because they are indicating what the child needs.

Our children are literally teaching us, as they are forcing us to be more aware of the unhealthy patterns of relating that still occur in our lives, so that we may all move forward with more unity.

For example: ■ If your child displays anger, is cold and hurtful in their words and actions toward others, they have an unmet Need to Love. You can consider if the home environments and peer groups the child inhabits are open, unconditional, and connecting. If they are not, there is an opportunity to nurture this need.

■ If your child has speech issues such as stuttering or withholding words the child may not feel that their expression and voice is valued. The Need to Speak comes easier for children who

have adults in their lives that use their voice to express their needs and allow children to do this in an activated and balanced way as well.

These examples address two of the needs in my Foundational Needs Model based on my parenting, research and clinical practice spanning over 20 years.

The model opens up a whole new way of communicating between parents and children, resolves unmet needs and challenges the status-quo.

I'd love for you to join me to discover more about my Foundational Needs Model and how it can transform your family at my parenting seminar on Tuesday 26 February 2019 at the Geelong Library and Heritage Centre.

Copies of my book 'The Push for a Child Philosophy - What Children Really Need You to Know' is available at www.childosophy.com, or via Amazon or at The Book Bird in Pakington Street.

Check out our great

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www.geelongcoastkids.com.au

The five biggest myths about pregnancy massage YOU might have heard these common myths about pregnancy massage that have stopped you from seeing your massage therapist when you fall pregnant.

M Massage can support the abdominal m muscles, reduce low back pain and can e even enhance the mother's emotional c connection with her baby.

But the truth is that massage during pregnancy - from first trimester to due date - can be a safe, effective and incredibly powerful tool in helping you to feel calm and relaxed during your pregnancy journey.

M Myth 5: Won't the toxins harm my b baby?

Pregnancy Massage Specialist Laura Calderone shares the 5 common myths of pregnancy massage.

Myth 1: Massage is unsafe in the first trimester Contrary to popular belief, massage is safe during the first trimester - when performed by an adequately trained and experienced massage therapist. A qualified pregnancy massage specialist will understand when massage is safe and when it is not, and will undergo an extensive assessment prior to your treatment to ensure that massage is safe for you and baby.

Myth 2: Massage causes early labour There is absolutely no evidence to back up this myth. The mere thought that massage can induce or cause a pre-term labour is absurd. If it did, obstetricians would perform massage all the time! A qualified therapist will ensure that you and your baby are comfortable and safe throughout the

We've all been told that massage r releases toxins and it is only natural to b worried that these toxins will harm be y your baby too. Massage does release hormones and wastes from the body, but massage can also reduce stress hormones and increase the happy-feel-good hormones. So that's not such a bad thing.

Massage can help you feel calm and relaxed during your pregnancy journey. treatment, without the fear of waters breaking on the table!

Myth 3: Your table must have a hole in it, right?

Remember, when it comes to pregnancy massage qualifications are vital.

Massaging a mum lying on her tummy is extremely uncomfortable for the baby and puts too much pressure on the mother's lower back. Instead, massage can be done with mum lying on her side. This means that the massage therapist can still treat problem areas, such as hips, back and shoulders while making sure mum and baby are comfortable.

When seeking massage during pregnancy, is vital that massage only be performed by an adequately trained therapist. A massage therapist trained in pregnancy massage will have the specific skills required to treat a mum with complex and high-risk health issues.

Myth 4: You must not touch the belly!

This myth has been perpetuated by the fear that a tummy massage causes harms to babies. When performed by a qualified massage therapist, abdomen massage can be extremely therapeutic and beneficial to mum and baby!

If you want to learn more about how massage can help you during your pregnancy, please contact Laura Calderone on 0407 512 009 or find out more at http://lauracalderonemassage. com

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Based in Geelong.

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w w w. w a u r n p o n d s h o t e l . c o m . a u SUMMER 2018/19 15

Education

T I PS

for protecting your kids

SUMMER is here, which for many of us means long trips in the car to see friends and family, visit the beach or go on holidays.

But before you hit the road, it's important to ensure your child is properly secured in a correctly fitted car restraint.

You might be surprised at how many of us are failing to do this - an alarming 75 per cent of child restraints are incorrectly fitted or used.

Having a child restraint professionally fitted is at best 10 per cent of child travel safety. The other 90 per cent is the knowledge necessary to use them correctly.

Yet the current situation is that far too many parents are fulfilling their child's travel safety needs by paying for a professional fitting while they stand aside or have a coffee.

I believe it's important to bring parents into the fitting process. Parents learn about the complexity of child travel safety and how their knowledge is what keeps their child riding safe from birth to adulthood.

Here is my safety checklist: TETHER/ANCHOR STRAP: This is often too tight or not tight enough. It is common for parents to push and pull on child restraints to test how secure they feel. As a result the strap is over tensioned. An over tensioned strap elevates the vertical angle. For babies this increases the risk of asphyxiation as their necks are to weak to hold up their heavy heads. If not tight enough the seat

can dip down too low in a collision, causing excessive force on the child and violent recoil. The rule is: remove all slack from the tether - no more no less.

CONTACT WITH FRONT SEAT: The comfort of the front passenger and/or a more secure feel can lead to front seats pressing up against capsules or rearfacing restraints. In a crash, restraints need to move as part of the deceleration process. A fixed seat increases the force on the child. Leave at least two fingers of space between your child's seat and the front seat.

HARNESS: Many parents go with the finger under the chest for correct harness tension. This is too loose and can allow your child to get their shoulders out meaning severe abdominal and head injuries in a collision. If their shoulders remain harnessed then the child is catapulted into the harness causing injury to the upper body.

TWISTS: It's important to ensure there are no twists in the harness as twists narrow the surface area and can result in the harness cutting through the child in an accident.

SHOULDER HEIGHT: The harness needs to sit at shoulder level so take this opportunity to check and adjust accordingly. Spinal compression injuries occur from harnesses that sit an inch or more below the shoulder LOOSE ITEMS: It's common to see cars packed with holiday gear yet there is no cage or net. All loose items become a projectile in a collision and a wellfitted car seat cannot protect you from a flying roller skate. Make sure all loose items are secured no matter how small! *Ivan is the owner of Geelong Child Restraint Fitters. For more information, visit www.facebook.com/ babycarseatfitters

Art is cool at art'sKool

ART helps children form connections in their brain - it helps them learn and it's fun.

art'sKool believes it's important for kids to do art as it provides a creative outlet that can relieve stress and help them work through things happening in their lives.

Encouraging artistic expression helps enable learning.

Through art, children explore, observe and try to figure out how things operate and learn how to control themselves and their environments.

Drawing, for example, helps children learn to write and think creatively, develop hand-eye coordination, hone analytic skills and think up new ideas.

These skills can play a role in many different subject areas in school education, and later on in the workplace. art'sKool provides art programs with a difference. Each session is unique and modern, but best of all inspire every child, teen and adult to have fun and gain confidence.

TODDLERS ART AND CLAY PLAY

Have fun working together with your toddler, watching their creativity, dexterity, language and confidence evolve. See their eyes light up as they take creations home to show off. The experience is so precious. 'Explore and create' through art and clay is an essential part of a toddler's mental and physical development. art'sKool is where toddlers come to enjoy and have fun - touching, doing, exploring and of course making a mess. It will be the highlight of your toddler's week!

■ AGE: 2-5 years (parent participation required) ■ WHEN: Mondays from 9.30am to 10.30am ■ WHERE: 1/20 Everist Road, Ocean Grove KIDS ART CLASSES These classes are fun and educational, with hands-on art activities which run for 1 hour and 45 minutes.

Students learn an art process or technique, while completing an art

work exploring different art styles.

Students in the eight-week program concentrate on creating two major artworks - a 2D and a 3D piece worth exhibiting.

Children get to complete their very own masterpieces at art’sKool.

■ AGE: 6-16 years ■ WHEN: Monday to Thursday: 4pm-5.45pm and 6pm-7.45pm ■ WHERE: 1/20 Everist Road, Ocean Grove.

New classes begin in Term 1 but fill fast! art'sKool also runs a 'Holiday Club' in January.

KIDS PARTIES art'sKool also runs 'Arty Party' - the new and unique party option for children in the Bellarine Peninsula and Geelong region. It's a fun and creative two hour party that allows your child celebrate their special day the artistic way. Each guest also gets to take home their very own masterpiece.

For more information or bookings, visit www.artskool.com.au or phone 0437 582 772

art’sKool classes are educational and a lot of fun.

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16 SUMMER 2018/19

www.geelongcoastkids.com.au

Education

Taking the stress out of early learning

Early Learning Association of Australia CEO David Worland.

WHEN the time approaches, it can be stressful for parents returning to work and looking for childcare options for their young child. For some of us, childcare is a necessity.

While for others, there's no deadline. Either way, making the right choice and handing over your child to an educator or choosing the right preschool isn't easy.

That's why Danielle Galvin spoke to David Worland, CEO of the Early Learning Association of Australia, to get some practical tips for parents to make the transition as smooth as possible and how to choose the right place to nurture your child's development and learning.

What are some of the signs parents should look out for which could indicate their child might be ready for more, i.e. being bored or acting up at home?

As a parent, there a number of signs that will tell you that your child is ready for kindergarten. They may show signs of boredom at home or start to develop specific interests in different areas. Observe if your child can sit and remain engaged with an activity for reasonable periods of time.

If your child is showing signs of wanting to socialise with others, such as your child readily approaches or talks to other children or adults during visits to the park, then that is a sign they are ready for preschool. Early signs of resilience such as the ability to independently get up from a fall and continue playing also indicate readiness for kindergarten along with the ability to share with siblings, and take turns.

What are some of the known benefits to early learning?

There is overwhelming evidence of

the positive outcomes of two years of preschool.

Does it matter how many days a child attends?

For children, two years of quality early learning can assist those who are behind in their learning to catch up to their peers and start school ready together. Also, children who have attended regular, quality early learning are more likely to go on to further education, to be employed, to earn more and have improved health outcomes.

Any time spent in quality early learning is beneficial but research generally points to 15 hours a week as being the minimum recommended period.

Is there an age at which a child should be attending childcare or kindergarten? Is there research that shows a specific age is beneficial or does it differ from child to child?

The science behind brain development shows that 90% of a child's brain is developed before the age of 5. Research highlights that the two years before school are optimal for learning essential skills for life. In their 2016 report entitled Preschool - Two Years are Better Than One: Developing a universal preschool program for Australian 3 year-olds evidence, policy and implementation, the Mitchell Institute's Stacey Fox and Myra Geddes noted that between the ages of three and five years, foundation skills critical for learning are established. Ages three to five years are considered the sweet spot for reducing disadvantage and enhancing readiness for school, setting a child up for life.

What are some basic tips for parents, to know how to choose the right childcare centre? It can be a difficult, overwhelming decision!

Start with some research about centres in your local area. Jump online and check out centre websites, look for statements about their learning philosophy or approach. Go to the Australian Children's Education and Care Quality Authority website www.acecqa.gov.au and click on the link (from the home page) to the National Registers where you can search on a centre to find some key details about its service offerings and National Quality Standard Ratings.

Then organise to visit the centre, talk to the staff and during your visit take note of how staff interact with the children.

Are there any questions that a parent should definitely ask, when doing a tour of a pre-school, childcare, kindergarten?

Make sure you ask about fees and request services to explain to you how the Child Care Subsidy works. Ask the service about how they communicate with parents i.e. some might have a book where they note the day's activities and messages while others might use an online portal platform like Storypark. Ask about place availability, wait lists and commencement dates. If your child has any additional physical or intellectual needs then be sure to ask the service how they will cater for those needs. It's really important too to understand the services education and care philosophy. Ask them about their performance against the National Quality Standards.

What are some basic tips for easing your child into a childcare environment?

Try to regularly talk to your child about going to kindergarten or childcare and use a positive tone talk about making new friends, the great play equipment and how exciting it will be. Ask your child how they are feeling about it and when the day arrives, be organised by having your child's bag ready with lunch packed (if required as some services provide meals), sunhat etc.

It's also important to support your child with conversations about their learning and friendship experiences.

Any other tips for parents?

As well as preparing your child, prepare yourself for a time of change by focusing on the positives for your child and family. Kindergarten and childcare is a major first step toward independence for your child and also opens up opportunities for parents such as returning to work, study, or taking on other interests.

Coastal critters kids will love learning about DID you know we have one of the world's most biodiverse marine habitats on our doorstep?

You would be surprised by some of the beautiful and bizarre aquatic creatures living in Port Phillip Bay and other parts of the Victorian coastline.

Part of my job is presenting these coastal critters to kids through WildlifeXposure's Marine Life program.

I'm passionate about educating children about our diverse local marine life. I'm an avid scuba diver and have licences which allow me to collect and display some of these unique coastal critters.

Our live aquarium display and presentation provides a unique opportunity to learn more about our coastal habitats and the animals that inhabit them.

It's an unforgettable experience as children are able to view and touch the live marine animals in a safe and ethical environment.

Here are some unusual facts about the weird and wonderful creatures they learn about: ■ Crustaceans such as crabs shed their exoskeletons as they grow ■ Sharks and stingrays do not have bones. They are made up of cartilage and their teeth are the hardest part of their bodies ■ Sea stars can regrow their arms and when chopped in half they can turn into two sea stars ■ An octopus has nine brains and three hearts ■ Male seahorse give birth to their young ■ Many sea snails are carnivorous and use a drill called a proboscis to capture their prey How many of these facts did you know?

They are just a small taste of the many strange things that children (and adults) can learn about not only marine creatures, but other wildlife. Watch this space! *Xavier Morello operates Wildlife Xposure with wife Madeleine. The Surf Coast family business offers programs ideal for schools, kindergartens and childcare facilities across Victoria. They also offer wildlife birthday parties and large displays and stage presentations for festivals, shopping centres and corporate events.

For more information, visit www.wildlifexposure.com.au

12404057-HM49-18

www.geelongcoastkids.com.au

SUMMER 2018/19 17

2019 AFLW FIXTURE 1

SAT 2 FEB

COLLINGWOOD

GMHBA STADIUM

6.40PM

HOME

2

SAT 9 FEB

WESTERN BULLDOGS

VICTORIA UNIVERSITY WHITTEN OVAL

7.15PM

AWAY

3

SUN 17 FEB

ADELAIDE CROWS

NORWOOD OVAL

2.05PM

AWAY

4

SAT 23 FEB

CARLTON

GMHBA STADIUM

4.45PM

HOME

5

SAT 2 MAR

BRISBANE LIONS

MORETON BAY CENTRAL SPORTS COMPLEX

3.45PM

AWAY

6

SAT 9 MAR

FREMANTLE

GMHBA STADIUM

2.35PM

HOME

7

FRI 15 MAR

GWS GIANTS

UNSW CANBERRA OVAL

7.15PM

AWAY

All times are local.

Junior MembershipS FROM $30 Vist membership.geelongcats.com.au/junior-packages or call 1300 462 287

18 SUMMER 2018/19

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Every membership includes a super cool 2019 Cats Merchandise Pack and much more!

www.geelongcoastkids.com.au

Entertainment

DOES YOUR CHILD WANT TO

play for the Cats ONE DAY?

DO you have a son or daughter who dreams of playing for the Geelong Cats?

The Geelong Cats is giving away a $500 shopping spree at The Cats Shop.

If your little one aspires to wear the blue and white hoops in the AFL or AFLW, then you won't want to miss this competition.

The Cats Shop features the full range of the club's merchandise, plus a huge selection of stylish everyday fashion for kids and adults.

For your child to win, they simply need to answer the following question in 25 words or less: 'Why do you want to play for the Geelong Cats one day?'

To enter, visit www.geelongcoastkids. com.au and click on Competitions.

Meanwhile, the countdown to the AFL and AFLW seasons is in full swing.

The AFLW season kicks off first, with the Geelong Cats beginning their season February 2.

HERE ARE SOME OF THE PLAYERS TO WATCH...

PHOEBE MCWILLIAMS Phoebe McWilliams joined the Cats from Greater Western Sydney where she was their leading goal kicker two years in a row. She kicked 14 goals over the two seasons and will now play a similar position for Geelong. She is determined and hardworking up in the forward line and her experience will be invaluable in the Cats inaugural AFLW season.

MIA RAE CLIFFORD An excitement machine, Clifford produced many memorable highlights throughout the 2018 VFLW season. The 32-year-old was named forward pocket in the 2018 VFLW Team of the Year and will bring AFLW experience having previously played for Melbourne.

BEC GORING A natural leader on and off the field, Goring captained the Geelong VFLW team in its first two seasons. Goring is originally from Torquay and has previously played for Melbourne University. Named full back in the 2018 VFLW Team of the Year, she is a difficult match-up for any forward.

RICHELLE CRANSTON Better known as 'Rocky', Cranston is 'tough as nails' and can play in attack or through the midfield. The 28-year-old is originally from Geelong and played for the Cats' VFLW team this year. Her AFLW career started in 2017 when she was picked by the Melbourne Demons. She was once the Demon's leading goal kicker and is now happy to be back wearing the blue and white hoops.

www.geelongcoastkids.com.au

KATE DARBY

DANIELLE ORR

Kate is a natural athlete and talented footballer known for her pack marks and clever goals. Darby was the Cats' leading goalkicker in the 2018 VFLW season and previously played AFLW at Carlton. She grew up playing AFL as a junior with the boys and will get to work her magic for Geelong in the game she loves.

Orr is a strong player in the forward line and has never played an AFLW game before.

Danielle was Geelong's second leading goal scorer in the VFLW team during the past two years and played every game in 2017. She was a successful local netballer before switching back to football in 2017. She has excellent football abilities and has a solid left foot kick.

SUMMER 2018/19 19

LIGHTS....MUSIC....ACTION OPEN EXTRA SESSIONS OVER THE HOLIDAYS from 2nd - 29th January 2019 check www.rollerway.com.au for full schedule

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BOOK YOUR NEXT BIRTHDAY PARTY HERE!

Includes • Skates • Food • Drinks • Party Bag & Lots of Fun

6 Lambert Ave, Newtown 0411 33 55 44 rollerway.com.au 20 SUMMER 2018/19

www.geelongcoastkids.com.au

Entertainment

Rolling away THE

holidays ROLLER skating is a fun, social activity that the family can do together all year round.

It's also the perfect way to celebrate a birthday as it provides non-stop entertainment for groups big and small.

Regardless of your age, pulling on a pair of skates and rolling about is sure to bring a smile to your face.

And those who have never skated before, including young kids, will be pleasantly surprised by how quick they will be gliding across the roller rink floor.

Rollerway Newtown owner Raul Aparicio says although skating looks difficult, it is actually quite easy to learn.

"The first 10 seconds on skates is stunning but in about 20 minutes most are moving around independently and they've learnt a new skill," he said.

"You would be surprised by how easy

it is to skate. In fact, each year we have more than 7000 kids attend parties at Rollerway and most have never skated beforehand.

"It's a fun and challenging activity that people can easily pick up and it really makes them feel good, and gives them a sense of achievement."

Rollerway specialises in parties that are incredibly good value for money.

There are no maximum or minimum invites and you only pay for the kids who turn up.

The parties include admission, catering, roller skate or rollerblade hire and party bags. Most all-inclusive packages are priced below $20 per person.

For more information, including opening hours, visit www.rollerway. com.au or phone their enquiry line on 0411 335 544.

t M us ic

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Sp ec ia lis

Rollerway Newtown is a winner with the kids.

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Surf Coast Campus| 248 Great Ocean Road, Torquay Bellarine Campus| 40 Collins Street, Drysdale Junior School - Belmont| 39 Broughton Drive, Belmont

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SUMMER 2018/19 21

GEELONG YOUR ONE STOP SPOT FOR TOTAL FAMILY FUN! at timezone geelong, we have been making kids parties fun for over 20 years. don’t leave your party to chance, contact us today and let us make your child’s special day AWESOME!

MAKE ‘EM SMILE WITH A TIMEZONE POWERCARD. OPEN 10AM UNTIL LATE EVERYDAY (EXCEPT CHRISTMAS DAY) | 89 MALOP ST. GEELONG (CITY CENTRE)

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22 SUMMER 2018/19

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Entertainment Supatramp is sure to delight your child, regardless of their age.

SOMETHING NEW IS COMING TO

Supatramp!

GEELONG'S largest indoor entertainment centre, Supatramp, provides hours of bouncy fun that is sure to beat the school holiday boredom.

It's the one place you must visit this summer, with full-on entertainment for the whole family and some exciting new stuff planned for the new year.

Awarded 2018 Business of the Year at the Geelong Business Excellence Awards, Supatramp literally offers something for everyone - whether you're 2 or 82.

With a range of challenging wall climbing activities, a slam-dunking arena, dodgeball courts, over 90 connected trampolines and a cushy air mat for all the coolest flips and tricks Supatramp is totally jam-packed with exciting activities for the best day out

over the school holidays.

If you're visiting with a younger child, Supatramp's four-storey jungle themed toddler playground is sure to entertain for hours. It boasts soft play areas and mini trampolines - plus it's a fully enclosed section of the park, so parents can kick back and enjoy the free Wi-Fi while the kids run wild.

As for the big kids, Supatramp caters to both the young, and the young at heart.

Don't forget to check out the Olympic trampoline area and practice some wall running.

For the ultimate thrill seeker, the seven-metre vertical drop slide is sure to get the adrenaline pumping although, be warned, the freefall certainly isn't for the faint-hearted.

It seriously is full-on fun from start to

finish at Supatramp - and it's about to get even better.

In early 2019, Supatramp will install a Ninja Warrior course that is sure to challenge the adrenaline chasers.

Climb, swing, jump and weave your way through the exciting new addition that is set to skyrocket Supatramp to new heights.

The first business nationally to create ate e an indoor entertainment complex with h multiple activities under one roof, Supatramp wants to diversify its offering yet again after just four yearss in business.

Stay tuned to Supatramp Geelong'ss Facebook page for updates and announcements about the Ninja Warrior course.

For more information, you can also o visit www.supatramp.com.au

Bounce into Supatramp for full-on fun this summer.

h s a l Sp UNDER THE STARS AT

ADVENTURE PARK

FOR the very first time, Victoria's biggest water theme park Adventure Park Geelong will open its gates in the evenings for Summer Nights - a series of twilight events where families can splash under the stars in December and January.

Guests will be able to ride all the awesome water rides, action rides, family rides and amusements the park is famous for and enjoy live music and kids movies on the outdoor cinema on selected Friday nights in summer.

The epic Tornado waterslide - the biggest, most thrilling and only one of its kind in the state - is sure to be a feature attraction with an added level of extreme, riding in the dark.

Adventure Park's managing director Leanne Salmon said they were excited to offer evening entertainment for local parents and holidaymakers to make the most of the summer holidays. www.geelongcoastkids.com.au

"We wanted to create something our own children would love that we could share with the community. We've wanted to open the park for night events for a long time, but we also wanted to make sure we've taken every step to ensure that the events are done right," Ms Salmon said.

Adventure Park is located on the popular holiday spot of the beautiful Bellarine Peninsula just 15 minutes from Geelong, which means those in or planning on visiting this summer will have a greater opportunity to get a taste of Victoria's biggest water theme park under the stars.

Summer Nights will be offered as separate ticketed events that include evening admission to the park, access to all open rides and movies on the outdoor cinema.

Water rides the Tornado, the Lazy River, the Aqua Racer waterslide, Gold

Rush Rapid waterslides and the family friendly water playgrounds will be open for riding as well as dry attractions; the Ferris Wheel, Grand Carousel, the Crazy Coaster, Wave Swinger, Red Baron, mini golf and Little Buggy Speedway cars.

Children's movies will be playing on the outdoor cinema and DJs will spin family friendly tunes to add to the summer evening vibe.

Adventure Park is also one of the only family attractions that allows guests to bring their own food into the Park. However for those who like to pack light, there'll be a big selection of food and treats available from the park's dining venues.

Mum and dad can enjoy beer, wine and frozen daiquiris available for purchase from the licensed bar while enjoying live entertainment on the deck.

ADVENTURE PARK SUMMER NIGHTS When: 6.30pm to 10pm Friday nights in December and January â– Friday 7 December & Friday 28 December 2018 â– Friday 4 January, Friday 11 January & Friday 18 January 2019 Where: Adventure Park, 1249 Bellarine Hwy, Wallington Vic (just over an hour from Melbourne) Entry cost: $27 for General Admission, guests 120cm tall and over, $17 for Junior Admission, guests 90cm to 120cm tall, children under 90cm tall are free. Free entry for Season Pass holders Friday 7 December 2018 and 50 per cent off tickets other nights.

For more information and online tickets, visit www.adventurepark.com. au/summernights SUMMER 2018/19 23

SUMMER HOLIDAY FUN At Waurn Ponds Shopping Centre

THE BIG BLUE BLOCK PARTY

UNICORN FESTIVAL

STACKA BLOCK BALL CRAWL WORLD

MON 7 – FRI 11 JAN

MON 14 – FRI 18 JAN

MON 21 – SAT 26 JAN

10am to 2pm daily outside Target

10am to 2pm daily Centre-wide

11am to 2pm daily outside Target

Design & construct an endless variety of patterns and shapes from foam blocks, bricks, cylinders, arches, pyramids, chutes, channels and other moving parts.

Ride a unicorn & spray your mane (near Target)

Build with blocks and make your own fidget spinner.

Craft your own unicorn horn (near Target)

Tackle the giant ball crawl obstacle course!

Dance on Mermaid Lake (near Target) Wander the ribbon forest (near Target) Glitter your hooves (near Donut King) Decorate a unicorn treat (near Kmart)

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Get your unicorn face on (near Coffee Hit)

WaurnPondsSC

24 SUMMER 2018/19

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www.geelongcoastkids.com.au

WAURN PONDS SHOPPING CENTRE HAS

GIFT GIVING COVERED FOR ALL THE GOOD BOYS AND GIRLS THIS

Christmas

GIRLS ADAIRS 16

1. AK Velour Beach Towel pink palms $39.99 2. Cone Tree Lights 60cm white $29.99

6

3

3. Cone Tree Lights 90cm white $39.99 15

4. Festive Provincial Collection Wreath 61cm green $49.99 1

5. Harlequin String Lights silver $16.99

COTTON ON KIDS 6. Boogie Board unicorn $29.99 7. Outdoor Bat & Ball Set unicorn $24.99

13

KAISERCRAFT 14

8. Kaiser Colour Artist Colouring Pencils 24 $29.99 4

9. Kaiser Style Pencil Case glorious $8 10. Kaiser Style Coin Purse glorious $8 18

11. Kaiser Style Card & Envelope Set 12 pack glorious $10 12. Kaiser Style Pocket Notebook 2 pack glorious $6

2

13. Tilley Soaps assorted $2.95ea or 5 for $10

8

OZMOSIS 14. Havaianas Slim Fashion Thong $24.99

REBEL SPORT 15. 3D Inflatable beach Ball unicorn $19.95 7

16. Luxe Pool Ring unicorn $39.95 17. Luxe Ride On Float rose gold flamingo $70

12

9

10

TARGET

5

18. Sven Stackable Wooden Stool white $15 7

12

BOYS

10

ADAIRS 1

1. AK Velour Beach Towel blue palms $39.99 2. Cushion yellow roadworks $39.99 3. Festive Reindeer 14cm white $16.99

5

4. Gift Collection Build An Elephant $14.99 9

5. Gift Collection Pop Up Turtle $39.99 6. Gift Collection Stacking Train $29.99

4 13

7. Optic Bauble 7cm aqua / champagne / rose gold $7.99ea

7

8. White Timber Tree 28cm white & gold $29.99

COTTON ON KIDS 9. Outdoor Bat & Ball Set dinosaur $24.99

8

DYMOCKS 15

10. That's Not My Elf by Fiona Watt $24.99 16

PRICELINE 11. Marvel Spiderman Bath Time Friends $14.99 12. Nickelodeon Paw Patrol Bath Time Friends $14.99

14

REBEL SPORT

11

13. Inflatable Beach Ball assorted $12.95 14. Verao Beach Volleyball $9.99

TARGET 15. 2 drawer unit white $39

3

TYPO

17

2

16. Star Wars Suck It Up Drink Bottle $12.99

6

17. Star Wars Metal Drink Bottle assorted $29.99 www.geelongcoastkids.com.au

SUMMER 2018/19 25

NATIONAL WOOL MUSEUM 15 DEC 2018 – 19 MAY 2019

26 Moorabool St, Geelong T 03 5272 4701

nwm.vic.gov.au

Sand in the City is an exhibition concept from Sydney Living Museums. Photo © James Horan for Sydney Living Museums.

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Entertainment

Life’s a beach

AT NATIONAL WOOL MUSEUM

This summer the beach comes to the National Wool Museum with Sand in the City - a playful, sand-filled, interactive installation that will delight children of all ages.

Kids will unleash their creativity as they create sandcastles, sculptures and scenes from their imaginations, or build their own beach landmarks in LEGO. More than 1.8 tonnes of sand will be used to create Sand in the City, which explores the popular beaches of Geelong and the Surf Coast.

There will also be 300,000 LEGO bricks for kids to build with.

Sand in the City is all about creativity, fun and play, with two 'hands-in' augmented reality sandboxes, a giant two-metre high sandcastle, and models of some of the coastline's much-loved landmarks created by LEGO certified builder Ryan McNaught.

Surrounding the interactive displays are stories and snapshots of Geelong and the Surf Coast's shimmering coastline, with a captivating film from local documentary maker Glenn Hurst and a 3D mural by Melbourne artist Scott Jansen.

There will also be Geelong's famous bollards made from LEGO and a relaxing reading space illustrated by

much loved Australian author Alison Lester, which will provide moments of calm in amongst all the excitement.

National Wool Museum Director Padraic Fisher says Sand in the City will appeal to kids and adults alike.

"Visitors can sculpt a sandcastle, piece together a LEGO beach shack, or wade through a fluid, digitally enhanced sand pit," he said.

"Best of all, Sand in the City brings together a reverence and respect for the sea plus an opportunity to tell stories about our legendary beaches. It goes to the heart of how we live and playwhere life really is a beach."

Sand in the City is a not to be missed summer experience, which will reveal the diversity and varied ways in which Australians identify with and experience the beach.

This incredible event is happening only at the National Wool Museum. No sunscreen required!

EVENT DETAILS: 15 December 2018 - 19 May 2019 National Wool Museum Admission: $10 adults, $8 concession, $6 child, $30 family (2 adults and up to 4 children)

Market Square is your one stop shop for all things art and craft and now you can enjoy free Kidz Crafting!

The crafts will be designed for preschool aged children; our crafting partners Urban Upcycle will be on hand to teach the kids all about upcycling and repurposing your household items into craft supplies!

Crafty Kidz is proudly brought to you by Market Square and our crafting partners Kaisercraft, Lincraft, Riot Art & Craft, Tracey’s Discount Fabrics & Typo.

Market Square...

Kidz crafting with us 10am – 12pm, second last Tuesday of the month

DATES: Tuesday Tuesday Tuesday Tuesday Tuesday Tuesday Tuesday

18th December 22nd January 19th February 19th March 23rd April 21st May 18th June

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DOWNLOAD THE ‘CHRISTMAS IN CENTRAL GEELONG’ APP FOR AUGMENTED REALITY FUN

MYERS ST 1

Floating Christmas Tree & Light Show

2

Free Personalised Santa Letters

3

Christmas At The Carousel

5

Illuminated Baubles & Stars

6

Family Christmas Movies

7

Waterfront Activities

8

Christmas Waterfront Geelong Makers & Growers Market

18

LT MALOP ST

RYRIE ST 22

9

Ferris Wheel

17

Santa Photos At Market Square

10

Cargo Box Light Display

18

School Christmas Trees

11

Christmas At NWM

19

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One Christmas Eve Story-Telling At Westfield

Geelong’s Best Busker Christmas Showcase

20

Santa’s Reindeer Training Academy

21

Magic Meter Elf Base

22

Tinsel Room

Christmas in Central Geelong Augmented Reality 3D Christmas Wall Art

Morning Teas With Santa

4

MOOR AB

24 25

21 20

13

Santa Photos At Westfield

14

Elf Activity at Bank Of Melbourne

15

Myer Christmas Windows

23

Get Crafty At The Courthouse

16

Catenary Lighting & Star

24

Christmas Stories At Library

25

Free Personalised Santa Letters & Christmas Craft

26

Gallery Christmas Tree

27

City Hall Projections

28

Christmas Tree

29

Nativity Scene

Tree Lights

PARTNERS

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www.geelongcoastkids.com.au

Entertainment

Christmas

IN CENTRAL GEELONG THERE is even more to do in Central Geelong this festive season, with the Central Geelong Christmas Trail.

Families can get into the Christmas spirit, with over 29 different Christmas themed activities.

With the Floating Christmas Tree and Light Show the star attraction, Central Geelong Marketing in conjunction with the City of Greater Geelong have brought together the go-to guide for everything Christmas in Central Geelong.

There's a huge line-up of free familyfriendly activities in the lead-up to Christmas including: ■ Myer Geelong Christmas Windows: This year's theme is based on the classic children's book, One Christmas Eve by Corinne Fenton and illustrated by Marjorie Crosby-Fairall.

The Geelong windows are a retrospective of the 2016 Myer Melbourne windows and feature Bella - who on Christmas Eve finds herself on a magical adventure.

Engineering students from Deakin University have again partnered with Central Geelong Marketing and the City of Greater Geelong to add animatronic movement to the characters. The display includes all five windows in the One Christmas Eve story.

■ Christmas in Central Geelong Augmented Reality Fun: Discover lovable Christmas characters

throughout Central Geelong with your smartphone. Santa and his reindeer will fly over the floating Christmas tree and City Hall and can be found hiding at a number of locations marked on the Central Geelong Christmas Trail. Download the free 'Christmas in Central Geelong' App from the App Store or Google Play, then look out for the 'Christmas in Central Geelong' footpath stickers throughout the city. Then just point your smartphone or tablet at the image on the stickers to see Santa and his reindeers out-and-about in Central Geelong.

■ 3D Christmas artwork to adorn Central Geelong: Giant Christmas themed 3D artwork will add to the Christmas fun in Central Geelong this year. These fun, interactive artworks let you become part of the picture and are a popular addition to the Central Geelong Christmas Trail in 2018. You can follow the trail, take a picture and tag @lovecentralgeelong and #geelongchristmas on social media and will provide unique Christmas photos.

■ Free Personalised Santa Letters: Post your letter to Santa in the North Pole letter box located in The Carousel and Library and Heritage Centre to receive a letter back from Santa.

Mail must be received by 15 December.

Even Santa is excited about the Central Geelong Christmas Trail.

■ Santa's Reindeer Training Academy (December 1 - December 24): Help get Santa's reindeer ready for Christmas Eve. Take a ride on one of Santa's reindeer in the winter wonderland. The mechanical ride on reindeer activity is free during opening hours. (Monday Wednesday 10am-1pm, Thursday -

Saturday 10am-2pm) ■ Magic Meter Elves (from December 1): Central Geelong's Magic Meter Elves will be out and about once again spreading Christmas cheer.

To download the Central Geelong Christmas trail or for more information including dates and times of activities, visit www.centralgeelong.com.au

books

Children's Christmas books..

Dear Santa

Rudolph the Red-Nosed Reindeer

Macca's Christmas Crackers

Elise Hartley & Shannon Horsfall

Johnny Marks, illustrated by Louis Shea

Matt Cosgrove

DEAR Santa is a great book to read at Christmas time and features letters to the jolly man in a red suit. Kids will love pulling letters out of the envelopes and lifting the flaps to discover what the animal characters want for Christmas.

Skunk naturally wants perfume and then there’s mouse who last year accidently asked for a cat instead of a car. A funny and beautifully illustrated book that’s perfect for the festive season.

CHRISTMAS wouldn’t be Christmas without a rendition of Rudolph the Red-Nosed Reindeer.

Scholastic, RRP $17.99

Scholastic, RRP $19.99

www.geelongcoastkids.com.au

This book comes with a CD recording of the popular festive tune performed by singer and actress Penny McNamee.

Funny illustrations run alongside the lyrics to breathe new life into the well-known song, which was composed by Johnny Marks way back in 1949.

MACCA the Alpaca is back for Christmas! Turns out the lovable character is Christmas obsessed and loves dressing up as Santa.

This title follows the popular Macca the Alpaca and Alpacas with Maracas books.

Bursting with cracking illustrations, this one explores friendship, creativity, generosity and the spirit of giving. With simple and rhyming text, this is perfect for pint-sized readers.

Scholastic, RRP $17.99

Hopping around the Christmas Tree

Excuse Me, Santa!

John Marks & Benjamin Johnston

Dave Hughes & Holly Ife, illustrated by Philip Bunting

AUSSIE animals abound in this Christmas title which comes with a CD that will have the whole family singing along.

The book is colourfully illustrated accompanied by lyrics to the song Hopping Around, performed by Colin Buchanan. The song will sound familiar - it’s a rejig of the classic Christmas hit Rockin’ Around. With fun animal characters and easy to read print, this title is great for younger readers.

KIDS will love this funny flatulence story, which is a Christmas sequel to the bestselling Excuse Me! In this explosive tale by TV/radio personality Dave Hughes and wife Holly Ife, a girl with impeccable manners called Martha May unexpectedly meets Santa. Martha May decides it’s a good idea to offer him some of her Great Aunt Edith’s Christmas Pudding. The thing is she keeps feeding him until... there is an almighty explosion.

Scholastic, RRP $19.99

Scholastic, RRP $17.99 SUMMER 2018/19 29

PREGNANCY + BABY LIFESTYLE STORE

AQUA Maternity - Geelong's newest Pregnancy + Baby Lifestyle store - is set to make a splash this summer.

Born in 2012 as an online store, local sisters Ainsley Kirk and Erin McGowan have recently expanded opening the doors to their Herne Hill boutique.

1A MINERVA RD, HERNE HILL VIC 3218 Mon-Sat 9am - 5pm s Ph 03 4227 2003

www.aquamaternity.com.au

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With a key focus on modern transitional styles, the duo are delivering local mums a stunning mix of Aussie brands and international labels.

"We love versatile designs that are suitable for not only pregnancy but beyond," Ainsley explained.

"Maternity wear should ultimately be affordable and stylish. We look for key pieces that you can wear during pregnancy and nursing that you'll want to keep wearing later as part of your everyday wardrobe."

With an extensive swimwear

TORQUAY

collection which includes classic designs and practical nursing styles, Aqua Maternity offers mums-to-be the largest maternity swimwear range in Geelong.

Feel comfortable and confident with flattering swimsuits and tankinis designed for your pregnancy.

Stocking all the mama essentials in store along with a full range of babywear and gifts, you'll find favourites including Cake Maternity lingerie, BodyICE Woman remedial ice and heat packs, SRC pregnancy and recovery garments, plus skincare products, candles, jewellery and accessories.

The team can help you find the perfect baby shower or newborn gift, with complimentary gift wrapping.

Aqua Maternity is open Monday to Saturday, 9am - 5pm

Enriching Childhood g ing rnin Learn Earlly Lea E and Kinder Our Early Learning Centre will instil a love of learning, nurture curiosity and support your child to reach their full potential!

We provide: 9 Large, natural outdoor play space for children to explore 9 'HFGKXØPT@KHÚDCØDCTB@SNQR 9 Regular excursions inclduing Beach Kinder and visits to our neighbour Torquay Coast Primary

now: q Enquire

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www.tuckersroad.ymca.org.au

30 SUMMER 2018/19

www.geelongcoastkids.com.au

WHAT'S ON THIS

Summer

Kidz Crafting with Us

EVERY MONTH KIDZ CRAFTING WITH US Market Square is your one-stop shop for all things art and craft and now you can enjoy free Kidz crafting. The crafts will be designed for preschool aged children - crafting partners Urban Upcycle will be on hand to teach the kids all about upcycling and repurposing your household items into craft supplies.

UNTIL 24 DECEMBER SANTA PHOTOS Come and say hi to Santa at Waurn Ponds Shopping Centre. Every child who meets Santa receives a free Xmas activity book. Santa photos start at $17.

Dates: Second last Tuesday of every month, 10am - 12pm Market Square Shopping Centre - Malop Street & Moorabool Street

*$1 from every Santa photo purchased supporting the Kids Appeal Geelong, raising funds for a new kids Rehabilitation Centre.

8 & 15 DECEMBER Santa will arrive at Waurn Ponds. The jolly man has invited his pals from Sesame Street to join in the fun - meet Bert and Ernie on Saturday 8 December and Zoe & The Count on Saturday 15 December. Plus there's a whole Christmas carnival of free family fun!

Celebrate Australia Day at Rippleside Park on the banks of Corio Bay with many free activities and entertainment for children and families.

11am - 4pm Rippleside Park - Bell Parade, Drumcondra

ADVENTURE PARK SUMMER NIGHTS Splash under the stars and enjoy awesome rides with live music and the kids outdoor cinema on selected Friday nights in December and January.

15 DECEMBER

Dates: 7 & 28 December; 4, 11 & 18 January Time: 6:30pm - 10pm Adventure Park - 1249 Bellarine Hwy, Wallington Tickets: www.adventurepark.com.au/ summernights

SURF COAST KITE FESTIVAL Play School Concert

UNTIL 23 DECEMBER SANTA ' S MAGICAL KINGDOM Santa's Magical Kingdom delivers a Christmas wonderland full of activities and rides that will capture the imagination of children and parents everywhere. One thing is for sure, it's an experience that brings the Christmas spirit to life!

Caulfield Racecourse, Station Street, Caulfield Tickets: www.ticketmaster.com.au or via booking office on 1300 307 740

UNTIL 24 DECEMBER SANTA ' S REINDEER TRAINING

JANUARY & FEBRUARY MINI MAESTROS FREE COME AND TRY CLASSES Mini Maestros offers fun and educational music classes for children, including babies, toddlers, and preschoolers, aged 6 months to 5 years of age.

Dates: Tuesday 29 Jan - Belmont Thursday 31 Jan - Geelong West Friday 1 Feb - East Geelong Bookings essential: 0424 047 822 or mm.geelong@minimaestros.com.au

Australia Day Free Family Fun Day

26 FEBRUARY AN EVENING WITH DR MAXINE THERESE Join Geelong's own Dr Maxine Therese the founder of Childosophy, for an evening exploring her complete philosophy of children's needs and wellbeing.

7pm - 9pm, Geelong Library and Heritage Centre Free event for parents, educators & all who work with children Register: www.geelongcoastkids.com. au/competitions

6 APRIL

ACADEMY

12 JANUARY

PLAY SCHOOL CONCERT

Help get Santa's reindeer ready for Christmas Eve. Take a ride on one of Santa's reindeer in the winter wonderland.

The mechanical ride on reindeer activity is free during opening hours.

GEELONG CATS FAMILY FESTIVAL

Play School Live In Concert, two presenters plus the toys LIVE on stage in this 45 minute interactive and fun show.

Times: Mon - Wed: 10am - 1pm / Thurs - Sat: 10am - 2pm 111 - 113 Lt Malop Street

The Geelong Cats Family Festival is a chance to interact with both our AFL and AFLW sides, player interviews and signing sessions, family activities and food trucks. This is a free event.

Deakin University, Waurn Ponds

GEELONG

CHILD RESTRAINT

Geelong West Town Hall Tickets: www.kidspromotions.com.au/ playschool on 1300 788 028.

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Surf Coast Kite Festival

AUSTRALIA DAY FREE FAMILY FUN DAY

DECEMBER & JANUARY

Waurn Ponds Shopping Centre - Cnr Colac & Pioneer Rd, Waurn Ponds

10am - 2pm Above Torquay Surf Beach More information: surfcoastkitefestival.com.au Instagram: @surfcoastkitefestival Facebook: /surfcoastkitefestival

26 JANUARY

Times: 10am - 5pm Daily (outside Target). Until 7pm on 7, 14 & 21 December Waurn Ponds Shopping Centre - Cnr Colac & Pioneer Rd, Waurn Ponds

CHRISTMAS CARNIVAL DAYS

An exciting day out for the whole family. Be blown away by the spectacular giant kites, children's activities, music, live entertainment and all your favourite local food trucks. Entry is free.

Geelong Cats Family Festival

FITTERS & CONSULTANCY

FOR BOOKINGS CALL

www.geelongcoastkids.com.au

Travel Safety Training Safe Installation Certificate

Service & Advice To Your Door

0419 822 399 INFO@WILDLIFEXPOSURE.COM.AU WWW.WILDLIFEXPOSURE.COM.AU

Precision Installations Correct Usage Training

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Ph 0401 090 938

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WILDLY INTERACTIVE WILDLIFE PARTIES !

SUMMER 2018/19 31

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Maud St

Moorabool St

McKillop St

Gheringhap St

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Little Myers St

Geelong 118 Gheringhap Street Ph: 03 5221 4399

fortywinks.com.au

32 SUMMER 2018/19

www.geelongcoastkids.com.au