Casey Cardinia Kids Autumn 2017

THINGS TO DO & PLACES TO GO FOR FAMILIES

TIPS healthy

TO

foods

stretch

scratch

DOLLAR

from

A

TRENDY BOUTIQUE

fashion AUTUMN 2017

A Star News Group Publication

about us . . .

fun TIMES

STILL ON FOR

SUMMER is over, but the fun never stops!

And this edition of Casey Cardinia is proof.

This exciting edition is full of great ideas to keep everyone in the family entertained, rain or shine. Whether it’s by creating delicious snacks and meals together (pages 9, 16, 17), getting artistic inspiration from our craft page (page 27), taking a road trip to Phillip Island (pages 23 to 25) or throwing a ripper celebration (pages 18 and 19), we have you covered.

We have also included great advice from our professionals at Lakeside Psychology (pages 4 and 5), familyfriendly budget tips from a super-savvy shopper (page 8), the best in fashion

from Billy Lidz (28 to 31), great reads (page 36), a comprehensive calendar (page 37) and so much more.

Remember to visit our website caseycardiniakids.com.au or our Facebook page facebook.com/ CaseyCardiniaKids for your chance to win a heap of prizes and to stay up to date with fun events, important information and family services in and around the area.

As always, we love hearing from you – the readers – so make sure to email me at lia@caseycardiniakids.com or CCK reporter Jade Glen at jade@ caseycardiniakids.com.au with any feedback or suggestions.

Happy reading,

It’s Your Life

Recipes

Crafts

Anxiety Behind School Refusal Pages 4-5

Food Passion Passed On Pages 16-17

Adding Colour to Bubbles Page 27

Party Time

Fashion

Plan Kids Birthday Party Pages 18-19

Trendy Boutique Fashion Featuring Billy Lidz Pages 28-31

Mums Connect Page 7 Tips to Stretch a Dollar Page 8

Education

Healthy Foods from Scratch Page 9

Sharing the Fun Page 20

Naming the People’s Choices Pages 10-11

New Centre for Excellence Page 21

Amazing Relief from Salt Page 12

Home School Changes a Worry Page 22

Time Out for Tired Mums Page 12

Kids Around: Driver Watch Out! Page 23

The Multiplier Effect Page 13 Heart For the Kids Page 14 Art to Calm Kids Page 15

Entertainment Phillip Island Feature RSL Events Beyond Summer Page 24 Rangers Maintain Island Paradise Page 25 Sensational Bikes on Show Page 26

www.caseycardiniakids.com.au

Casey Cardinia Kids will be published quarterly prior to each of the school holidays.

Casey Cardinia Kids Cnr Princes Hwy and Army Road, Pakenham, 3810 PO Box 9, Pakenham, Victoria 3810 Phone: 5945 0666 Fax: 5945 0777 Editorial Lia Spencer lia@caseycardiniakids.com.au Jade Glen jade@caseycardiniakids.com.au Phone: 5945 0666 Photography Stewart Chambers Rob Carew Gary Sissons Advertising Andy Jukes andy.jukes@starnewsgroup.com.au Phone: 5945 0666 Creative Creative Services Manager: Chris Beale

contents Hot Cars Taboo for Kids Page 6

Casey Cardinia Kids magazine is a Star News Group publication.

Reality Bites Fertility Fruit Aids Family Way Page 32

Design Mark Dinnie Virginia Hester Published by Star News Group Pty Ltd ACN 005 848 108.

Publisher/Managing Director, Paul Thomas.

All material is copyright to Star News Group Pty Ltd. All significant errors will be corrected as soon as possible.

Cover

Model: Phoenix Howard for Billy Lidz in Berwick. (See more images on pages 28 to 31) Photographer: Julieanne Perara Photography Brand: Sudo

Tom’s A Science Miracle Page 33

Games and Gadgets

THINGS TO DO & PLACES TO GO FOR FAMILIES

These Are a Few of Our Favourite Things Pages 34-35 Great New Reads Page 36 Stories Go a Long Way Page 37

healthy

foods from

scratch

A

DOLLAR

TRENDY

Calendar Out and About in Autumn Page 38

TIPS TO stretch

BOUTIQUE

fashion AUTUMN 2017

A Star N News G Group P Publication bli

AUTUMN 2017 3

It’s

your life

anxiety behind

school

refusal

By Ailsa Lord (Child and Adolescent Psychologist, Lakeside Psychology) SCHOOL refusal is a term that refers to a child who is anxious about going to school, and trying to reduce their distress by avoiding that situation.

This is quite separate from “wagging” or truancy which is more common in teenagers, although both result in frequent absences and lateness to school.

There are two main concerns about school refusal. Firstly, each day that a child has away from school represents a day of learning missed. If school refusal is happening frequently, your child’s education could be at risk.

Secondly, every day that your child uses avoidance to solve a problem in their life, they are learning to ignore problems and missing out on an opportunity to solve things with your

family and school’s support.

Most often children will not say “I am anxious”, but might say things like “I don’t want to go”, “I feel sick” or “I don’t like school”.

Younger children, and even many teens, don’t really realise that this reluctance to go to school is linked with anxiety, and for these reasons it can be hard as a parent to recognise that the core issue is anxiety.

Here are some other examples of how school refusal is displayed: “Sally said I couldn’t play”: friendship concerns including exclusion/namecalling etc. This might encourage parents to focus on bullying concerns.

A child that is frequently and legitimately sick: This might mean that parents can find it hard to tell when a child is too sick to go to school, and is well enough to go but is anxious about doing so.

The child unconsciously implying that you are an uncaring parent if you send them to school: children are well adapted to try and get what helps them to feel better at the time, even if that means inadvertently guilt-tripping parents. This is normal and may need to be expected and managed.

“I don’t want to leave you at home”: This is especially the case if there is a sick parent and your child has taken on some of a caring role.

Some signs that anxiety might be the reason that your child does not want to go to school include: More frequent occurrences of refusal after breaks from school such as holidays, after weekend, and after time away from school due to illness.

Increase in complaints/tantrums about not wanting to go to school the night before school is due back (e.g. Sunday night).

When your child is distracted or doing something fun, they appear to feel better.

After it has been agreed that they are not going to school for the day, there is an improvement in symptoms.

Your child has a tendency to be anxious in other situations, and tends to withdraw when they are overwhelmed.

School refusal can be more likely to occur when there have been changes in a child’s life, for example a sick family member, parental separation, or recent trauma.

What parents can do about school refusal Offer empathy, which can facilitate a conversation about why they do not want to go to school. Try to not jump into problem solving straight away – your child needs to feel that you understand what the problem is before you go into solving it.

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4 AUTUMN 2017

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students that could be tried with your child. For example, your child could have a special role in the morning helping the teacher.

Explain to the child that “that sick feeling in your tummy” is called anxiety, everyone gets it, and you are going to help him or her feel better about going to school.

Create a stance where you are accepting of your child’s anxiety about going to school, but still setting clear expectations about them going every day.

Try not to judge/criticise your child for feeling anxious, as this can add a further layer of distress because the child is ashamed that they have disappointed you, and this second layer can make the problem worse.

Talk to your child about times when you felt anxious about something in your life, and what you did to make the situation better.

Make home as boring as possible when your child is at home on a school day, because it can be a significant reward to stay home and get special attention from a parent or watch TV etc.

You should expect your child to work on school material and you may need to be strict about limiting access to technology and other leisure activities.

Keep a balanced sleep wake cycle so that your child is not trying to start a challenging day at school when they have been up late due to free time/ technology habits.

Sometimes it helps to have someone else drop your child at school such as the other parent, a family member, or a peer’s parent (which would involve a fun playdate before school).

Collaborating with your child’s school It is best to be open and honest with your child’s teacher and possibly the well-being staff member. School refusal is unlikely to be adequately addressed if home and school are not aligned together in a plan to deal with the anxiety.

School refusal is common, and it is likely that school staff will have tricks up their sleeve that have worked with other

Part-time attendance should be prioritised over full-time attendance.

Sometimes it is unrealistic to expect that a child will go from a pattern of missing days to being there all the time. It is best to start with the goal of getting there each day, even if that means leaving early. Once your child is back in a pattern of regular attendance, you can graduate them up to longer periods of time.

and still feel like things are not improving, talk to your GP who can help you consult with a psychologist under a Mental Health Care Plan for your child.

Keep the focus on increasing attendance rather than grades and be prepared to make concessions. For example, don’t have to catch up test missed, provide structure for free time if there is social anxiety.

Use the ladder analogy. This means that if your child is not attending any school they are at the bottom of the ladder, and climbing to the top of the ladder means they are attending full time. You can ask them what is the next rung that they want to climb (e.g. it may be just going for lunch times or art class to begin with, just to get them into the routine of attending regularly).

Provide positive praise and tangible rewards for each rung on your ladder that your child climbs up. Fighting against anxiety is hard work, and if you reward your child for this work then they are more likely to keep trying rather than the easier option of giving up.

Lastly, if you have tried the above

Further reading: Kidsmatter fact sheet and video https://www.kidsmatter.edu.au/ mental-health-matters/schoolrefusal Raising Children Network http:// raisingchildren.net.au/articles/ school_refusal.html

TODDLER TUESDAYS Bring the kids down and enjoy FREE activities on the first and third Tuesday of every month!

1st & 3rd Tuesday of every month

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Theobroma Chocolate Lounge

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www.caseycardiniakids.com.au

AUTUMN 2017 5

It’s

your life

THOUGH summer has come to an end, Victorian weather is unpredictable and temperatures can still soar.

Ambulance Victoria is warning parents never to leave their kids in a car following new data released recently.

Paramedics were called to 1562 cases of kids left in cars in 2016, with close to 80 per cent involving a toddler. From these calls, 15 kids were treated and transported to hospital.

State Health Commander Paul Holman said that people still didn’t seem to understand the deadly risks involved in leaving a child in a hot car.

“It is never OK to leave a child in a car. Even if you’re just ducking into the shops – you might get distracted or bump into someone you know and time can tick away much quicker than you realise,” Mr Holman said.

“Given how much education there is about the dangers of leaving children in cars, it is disappointing that some people still decide to take that risk.”

Mr Holman said that while some of the 1562 cases paramedics were called to was an accident, the danger to the child still remained.

“That’s 1562 too many,” Mr Holman said.

“Some of these cases were accidents, while others appear to be deliberate. Regardless of whether it is an accident or a deliberate decision, the risks are the same.

“It doesn’t have to be a scorching hot day for the car to quickly heat up.

“Tests by Ambulance Victoria have found that even on a 29-degree day the inside of a car can reach 44 degrees within 10 minutes and hit 60 degrees within 20 minutes.

“You wouldn’t get out of the car after shopping and leave your ice cream in the back seat, so why would you leave your children there?”

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Mr Holman urged parents to be mindful and keep their keys in their hand while they are getting children and shopping in and out of the car.

6 AUTUMN 2017

www.caseycardiniakids.com.au

It’s

your life

mums

connect

By Jade Glen A NEW phone app is helping likeminded mums connect with each other from the comfort of their lounge rooms.

Recently imported to Australia by two enterprising Melbourne mums, Mush borrows the premise of dating apps like Tinder to match mums who have shared interests and children of similar ages in their suburb.

Unlike the traditional Mothers Group format, which groups new mums solely by postcode, Mush allows mums to filter their nearby matches and choose to make contact with those whose share the same tags, which range from chocoholic, bargain hunter and foodie to those that identify special-needs and premmie mums.

Users can also set their status as ‘free to play’ to catch any available local mums for a last-minute park playdate – and the app even has local weather updates so you can double-check the weather forecast before heading out.

Melbourne mums Antoinette and Felicity approached the UK founders and launched Mush in Australia in June last year.

The pair met through their councilrun Mothers Group with their sons, Frankie and Jack, in July 2015.

“We felt that there had to be a different way for mums to connect with local mums with kids the same age,” Antoinette said.

“We were lucky and felt that we had some things in common but if we hadn’t we wouldn’t have felt connected to anyone in our Mother’s Group. It’s fine to meet other mums in the area because you have children the same age but

after a while it’s hard to keep up the chit chat and playdates when you don’t actually connect with the mums.

“We wondered whether we could develop an app that was like tinder for mums – so you could create a profile and view the profiles of local women on the app to see if you had common interests/passions and children the same age.

“In the process of doing our market research, business plan and meeting with a developer we discovered Mush, so approached the founders and pitched to them that we could be their Australian counterparts.”

The app now has about 1500 Victorian users, and Antionette and Felicity hope it expands to include many more mums.

“Mush aims to make being a mum more brilliant.

“Our main goal for Mush is to ensure that every mum hears about it and doesn’t ever feel lonely because they are empowered to connect with other mums through it,” Antoinette said.

Felicity, a podiatrist, and Antionette, a marketing and communications specialist, have both returned to work part-time and now juggle their careers, motherhood and the development of the app.

“We basically want to make it a one stop shop for mums – so aside from our guides, we have launched a hub where you can swap advice, ask a question or create and event. We will continue to evolve the product so it responds to the needs of mums and look for ways to make their life easier,” Antoinette said.

MUSH AIMS TO MAKE BEING A MUM MORE BRILLIANT…

Mush is available to download free from the App Store or Google Play.

USS........

L P S E U I L T P I N S U E I T .OOPPPPOORRTUNIT ..

T S E .

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C T L S L E I R H HILLC

Above: One half of Mush’s Australia team, Atoinette and Frankie Marshall.

A great opportunity The Hillcrest Open Day, March 25th, will be the perfect opportunity to visit our College.

You are invited to take a tour of the facilities and ind out more about Senior School (Years 9-12) and Hillcrest as a whole. The opportunities include:

2.

3.

4.

open Day sat 25th March 12:00 - 3:00pm www.caseycardiniakids.com.au

Wide variety of VCE subjects & pathways Regular, ongoing feedback on learning via the College online portal Passionate & dedicated Christian staf Christian leadership & personal development

get in touch

9702 2144 www.hillcrest.vic.edu.au

5.

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10.

Nurturing spiritual growth Supportive student community Leader in inter-school sporting competitions Excellence in Performing & Visual Arts Vibrant & engaging student chapel services State of the art itness centre

500 Soldiers Road Clyde North (near Berwick) registrar@hillcrest.vic.edu.au

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1.

AUTUMN 2017 7

It’s

your life

Christina with her son Leonardo.

Tips to

stretch a

dollar

By Lia Spencer SCHOOL fees. Sports registrations.

Entertainment. Food. Bills. The list goes on and on.

It’s easy to blow the budget with the list of expenses families incur, but one mum is sharing her super-savvy tips to help others stretch their dollar.

Christina D’Sylva began posting buck-saving posts on her Instagram account after giving birth to her son Leonardo.

“I have always been strict with money, but more so since my husband took up a career change and become an adult apprentice and I began maternity leave with my son,” she said.

“I started the Instagram page in November 2016. Being on mat leave means you have a lot of time to hit the shops but not necessarily a lot of spare cash, so I wanted to show other people how they can still have some nice new things without breaking the bank.”

The page has drummed up a lot of interest from like-minded parents.

“I often get messages from followers saying they have started implementing some of my ideas in their home and it has helped them save money,” she said.

“Most of my friends live in my area, so they’ve loved that I’ve tagged what store I’ve been in, so they too can go and buy those items if they want. I only post what’s current so that those items are still available.”

Cardinia Cultural Centre a great place for kids School Holiday Entertainment Supported by Lakeside College

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Finding Dory Thursday 6 April, 10am

She also has set up direct debits for all her bills meaning they are never behind, and often, in credit, and she rarely pays full price for anything and only splurges on gifts or items that have long-term benefits.

“One of my favourite buys has been my Thermomix. This is not cheap by any means, and it took me a lot of contemplating and saving to actually buy one. It ended up being my 30th birthday present. But it has helped saved me time and money since I’ve had it,” she said.

The money the family is saving on discounts will go to hosting and attending family events such as birthday parties and weddings in the short-term, and in the long-term, paying off their mortgage and contributing to a saving account for their son.

“We want him to have a great start in life and with the way things are going with housing in Melbourne, we would love to be able to help him with a house deposit in the future,” she said.

Christina said the biggest advice she had to those wanting to save some money was to make a budget!

You can follow Christina’s Instagram page at @the_stingy_mama

Help your child to maximise their learning potential.

GymbaROO will show you how!

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I have always been stri ct with money, but more so since my husband took up a career change...

Christina said she did a big grocery shop fortnightly using supermarkets and discount shops, spending on average $200 and using all ingredients in her meals to avoid wastage.

Classes are developmentally age appropriate and loads of fun! Bring your child along to crawl, creep, jump, hop, swing, roll, tumble, hang, climb, sing and dance their way to healthy physical, social, emotional and intellectual development.

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GymbaROO Classes in Berwick Ph: 0417 547 043 gymbarooberwick@gmail.com www.gymbaroo.com.au www.caseycardiniakids.com.au

It’s

your life

healthy

foods ' from scratch '

By Lia Spencer LIKE most siblings, Kate Lester and Ally Nebel grew up having to share a lot of things. But it was with their shared passion eating clean, staying active and positive thinking that the sisters created Healthy Kids’ Creation to encourage families to live a better life.

Kate and Ally’s business journey began when they launched an Instagram page in 2015 that was primarily focused on encouraging women to make their health – physical and emotional, a priority.

They shared their own recipes which generated a great response from their followers. Kate and Ally then began cooking recipes for their children, and changing up traditional recipes to suita cleaner approach to eating.

of additives, preservatives and refined sugars. These are proven to have adverse effects physically and mentally on consumers. We wanted to share our knowledge while bringing some fun back into the kitchen by encouraging people in our community to prepare and eat yummy food ‘from scratch’ that is wholesome, has minimal ‘nasties’ and is healthy for you, physically and mentally,” Ally said.

“These days we find families are time poor with work, school, after school activities and sports. We get that quick, cheap meals and snacks can sometimes be easier than some healthier, wholesome alternatives. What we want to show is that healthy eating does not have to be boring, time consuming or impact the family too much financially.”

They both completed Nutritional Therapy with The Health Sciences Academy in 2016 and created Healthy Kids’ Creations shortly after that.

Most importantly, the recipes are so easy and delicious, the little ones are excited to not only help create the healthy food, but to also get it in their bellies.

“Much of the heavily processed and packaged foods on the market are full

“Our children are our taste testers for every new recipe – we need the kiddies

From left, Kate and Ally from Healthy Kids’ Creations.

tick of approval before we can even think about cooking them with other children!” Ally said.

While the duo agreed that both refined sugars and preservatives have been linked to several health problems, they said cutting them out of a diet completely was a difficult task.

“Refined sugars are highly addictive and related to various health issues such as obesity, diabetes and fatty liver disease. Preservatives have been linked to health issues like breathing difficulties and behavioural changes such as hyperactivity and anxiety,” Kate said.

“But as two mums with children attending birthday parties and other gatherings, we can’t always avoid these things, and we also realise that balance is important. If we can do as much as we can in our homes by providing healthy, nutritious and enjoyable food.

After all, it’s all about balance.“ The sisters are focused on getting the

message across at an influential age, particularly to kids in kinder to primary school. They want to help children become familiar with basic cooking skills such as measuring ingredients, reading recipes and following instructions. They hope to conduct practical classes as incursions, conveniently during school hours, as to not impede on families after school commitments.

“We are keen to help these children create and/or continue healthy habits, establish confidence in the kitchen and really put the focus on the importance of cooking from scratch and not relying on pre-packaged foods to fuel their bodies!”

For more information, visit www. healthykidscreations.com.au, or facebook.com/healthykidscreations or Instagram @healthykidscreations and @ sweethealthsisters.

The journey begins at St Paul’s one of Australia’s leading regional schools With two buses running from the Cardinia Shire, over 90 students currently travel daily to St Paul’s Warragul Campus.

OPEN DAY SATURDAY 6 MAY

10:00 am – 2:00 pm

Discover what sets St Paul’s apart from other schools including our exciting new STEM (Science, Technology, English, Mathematics) Discovery Centre at St Paul’s Junior School where skills such as robotics, electronics and coding are taught while promoting mathematical, scientiic and technological literacy development.

For a personalised tour of either the St Paul’s Junior School or Secondary School we invite you to contact our Head of Admissions on admissions@stpaulsags.vic.edu.au

stpaulsags.vic.edu.au www.caseycardiniakids.com.au

12336570-HM11-17

150 BOWEN STREET, WARRAGUL | 03 5623 5833

AUTUMN 2017 9

It’s

your life

naming Alfie choices ' the people s

NOAH

By Lia Spencer

THE votes are in and the most popular baby names in Victoria last year have been revealed. Charlotte reigned as queen of the baby names for girls in 2016, while Oliver took the crown as the most popular boys name for the third year in a row, according to the Victorian Registry of Births, Deaths and Marriages.

Rounding out the most popular girls names were Olivia, Mia, Amelia and Ava, which all remained in the top five most popular baby girls names from 2015, while Evelyn broke into the top 20 to replace Sienna.

Jack, William and Noah also made a repeat appearance in the top five boys’ names list for the second year in a row, while James edged out Thomas to make up the top five spots. The names Harry and Samuel also replaced Oscar and Benjamin in the top 20.

Oliver, a common medieval name, is of French origin and ostensibly means ‘olive tree’. The name Charlotte is the French feminine form of ‘Charles’ and was most famously used in recent times

by Prince William and Catherine, the Duke and Duchess of Cambridge, with the birth of their daughter in May 2015.

Girls names looked very different five decades ago with Michelle, Karen, Lisa, Susan and Sharon claiming the top five places, while David, Peter, Michael, Paul and Andrew were the most popular names for boys.

But some names have proven to stand the test of time, with Lachlan and Jack both featuring in the top 20 names for boys 10 and 20 years ago. James is the only name to have also appeared in the top 20 list over the past 10, 20 and 50 years.

For the full list of popular names, visit www.bdm.vic.gov.au/utility/ about+bdm/about+us/data/

Feel safe in our hands Having a baby is the one time you don’t want to take risks. At St John of God Berwick Hospital both you and your baby will be in the safest of hands with your choice of Obstetrician and 24 hour on-call Paediatric and Anaesthetist care.

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Tours: Visit sjog.org.au/berwick for dates and times

Info Sessions: First Sunday of each month 2pm Call 9709 1400 to book

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Are you expecting a baby soon and unsure of what to name it? We’ve put together a little list to help.

Season and naturE inspired names Girls April Blossom Daisy Ivy June May Rose Skye Summer Willow Boys Blaze Clay Cliff Dusty Forrest Leaf North Ridge River

Girls

Names inspired by legendary actors and actresses

Brooklyn

Girls

Carolina

Audrey (Hepburn)

Dakota

Ava (Gardner)

Florence

Bridgette (Bardot)

Georgia

Clara (Bow)

Montana

Grace (Kelly)

Paris

Greer (Garson)

Sahara

Katharine (Hepburn)

Sydney

Mae (West)

Victoria

Lauren (Bacall) Marilyn (Monroe)

Boys Austin

Boys

Boston

Charlie (Chaplin)

Bronx

Frank (Sinatra)

Dallas

Fred (Astaire)

Jackson

Gregory (Peck)

Jordan

Humphrey (Bogart)

Lincoln

James (Dean)

London

Jimmy (Stewart)

Orlando

John (Wayne)

Phoenix

Marlon (Brando) Mickey (Rooney)

Names inspi red

by Celebrities Girls Blue Ivy (Beyonce and Jay-z) Coco (Courtney Cox and David Arquette) Fifi Trixibelle (Bob Geldof and Paula Yates) Harlow (Nicole Richie and Joel Madden) Luna (John Legend and Chrissy Teigen) Matilda (Heath Ledger and Michelle Williams) Memphis (Bono) Scout (Bruce Willis and Demi Moore) Sunday Rose (Nicole Kidman and Keith Urban) Boys Atticus (Daniel Baldwin) Elijah (Cher) Hud (John Cougar Mellencamp) Maddox (Brad Pitt and Angelina Jolie) Moroccan (Mariah Carey and Nick Cannon) Rocket (Lara Bingle and Sam Worthington) Ryder (Kate Hudson and Chris Robinson) Shepherd (Jerry Seinfeld) Zuma (Gwen Stefani and Gavin Rossdale)

Here are some of the more ' out there ' names we have heard Pilot Inspektor (son of My Name is Earl actor Jason Lee) Apple (daughter of Chris Martin and Gwyneth Paltrow) Audio Science (son of actress Shannyn Sossamon) Buddy Bear (son of Jamie Oliver and Juliette Norton) Blanket (son of Michael Jackson) Moxie Crimefighter (child of Penn Jillette) Moon Unit (daughter of Frank Zappa) North West (daughter of Kim Kardashian and Kanye West) Princess Tiaammii (daughter of Jordon Price and Peter Andre) Sage Moonblood (son of Sylvester Stallone) Tu Morrow (child of Rob Morrow)

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Sunny

Worldly Inspired Names

www.caseycardiniakids.com.au

AUTUMN 2017 11

It’s

your life

Time out for

tired mums

MOST children hate the idea of having a ‘time-out’, yet most mothers would love it.

And what better way to have a mother’s only time-out than to put your feet up, enjoy some peace and quiet and get your skin pampered?

amazing

relief

By Lia Spencer WANT to keep the sniffles and eczema at bay this autumn?

From the beginning of April, there is a surge in the number of kids and adults who pick up colds and flus, or suffer from eczema or asthma.

But salt therapy can help prevent these conditions, or proactively fight them off.

from

The natural and non-invasive therapy helps to relieve the symptoms of a wide range of respiratory and skin conditions.

salt

It is a natural anti-inflammatory, antibacterial and antihistamine and is designed to relieve the symptoms of a condition and work in conjunction with existing medication, resulting in even greater relief.

Salts of the Earth Franchise owner Andrew Davey said salt therapy could help everyone from newborns to the elderly, and no referral was needed.

“Over winter, we anticipate to see about 600 clients a week. It’s a very busy time. We see people with general colds, flus, croup, winter-related asthma, eczema, bronchitis and chest infections,” he said.

“Some people come in and get treatment to boost their immune system

and help to prevent their chances of getting sick. Others come in once they are sick. Salt therapy won’t necessarily stop it, but it can lessen its severity and recovery time.”

Pharmaceutical grade salt are ground into minute particles that become airborne when dispersed into the salt room, relieving inflammation and loosening congestion to allow easier and improved breathing. The salt particles also help to open up the airways, increase oxygen intake and cleanse the airways of smoke, dust, pollutants and other allergens. When the salt lands on the skin it also helps to relieve sore, flaky, red and irritated skin caused by skin conditions.

The kids’ room is designed to be relaxing, yet entertaining. The ground is covered in salt for the kids to play in like a sand pit. The lights are dimmed and the salt lights offer a subtle, calming glow. There is also a television and books to keep the kids amused.

Australian Skin Clinics at Fountain Gate specialise in a range of skin treatment services including laser hair removal, anti-wrinkle injections and dermal fillers and a range of high performing active skin care products that are designed to provide clients with visible results.

Expectant mothers and new mothers can also benefit, as many often suffer skin breakouts due to hormonal changes. The clinic can help battle this skin problem with its famous nine-step Microdermabrasion on an ongoing basis without an active peel.

The only treatment expectant or breast-feeding mothers cannot receive are laser treatments, Fractional RF, cosmetic injectables and medi-aesthetic peels as the client’s safety is Australian Skin Clinic’s highest priority.

With Mother’s Day just around the corner, it may be a good time to book your ‘time-out’ or pick up a gift voucher for the deserving woman in your life.

For more information or to book a free consultation call 9081 0606 or visit www.ozskin.com.

Mr Davey said that consistency was important when it came to salt therapy.

“It’s not a case of coming to Salts of the Earth once and being cured. We recommend management plans to help with symptom relief,” he said.

To book a consultation or to learn more about award-winning Salts of the Earth, visit www.saltsoftheearth.com.au.

Salt therapy works wonders for kids.

Relieve the symptoms of a respiratory or skin condition with salt therapy so the whole family can live, sleep and breathe better.

Salt therapy is a medically proven and natural therapy which cleanses the airways and skin, relieving congestion, inflammation and allergies. KIds suffering from asthma, cold and flu, croup to eczema, can expect significant and lasting relief.

Salts of the Earth Pakenham

Salts of the Earth Narre Warren South

43 Treloar Lane, Pakenham 3810 (03) 5941 8199

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saltsoftheearth.com.au 12326259-49-16

12 AUTUMN 2017

www.caseycardiniakids.com.au

It’s

your life

The

multiplier effect

By Lia Spencer

sofa bedding for partners and roomy ensuite bathrooms.

THERE must be something in the water!

The level two special care nursery will house six cots for babies who need a little extra medical attention following birth. The hospital will also have access to 24-hour anaesthetist and paediatric care.

In less than two months, four sets of twins were born at St John of God Hospital in Berwick.

This is in addition to all the other babies making their appearance at the hospital in 2017.

St John of God in Berwick is very popular with expectant parents from Casey and Cardinia, and it’s easy to see why when you see their great facilities and meet the caring and welcoming staff.

Construction for a new and improved St John of God Berwick Hospital is currently underway and is expected to open its doors later this year.

When finished, the hospital on Kangan Drive in Berwick will feature a 22-bed maternity ward and a six-cot special care nursery.

The new unit will be a spacious, light and airy space which promotes calm, peace and wellbeing. The private rooms will feature comfortable beds, built-in

New parents will continue to be treated to the daily afternoon happy hour. Each afternoon a trolley laden with cakes, pastries, fruit, soft cheeses and biscuits and beverages circulates the unit and gives parents the chance to relax and share a special moment, during what can be a very tiring time.

Patients will have access to outdoor spaces for convenient access to fresh air and there will be several communal areas for ante-natal education, grandparents classes and other such group sessions.

For further information, call 9709 1400 or visit www.sjog.org.au/berwick You can also find St John of God Berwick Hospital on Facebook and Instagram #BerwickBabies

Amanda Rentsch, maternity nurse unit manager at St John of God Berwick with two of the sets of twins, sister and brother Aleni and Tristan, and sisters Adele and Grace, all born this year.

Sun Dental, a more gentle dental

We offer a full range of aesthetic dental treatments and emergency procedures. We are also happy to treat children eligible for the Medicare Child Dental Benefits Scheme.

With interest free payment plans available for major dental treatment, we can help you afford a healthy smile. New patients are welcome, appointments essential.

Please call early to avoid disappointment.

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www.caseycardiniakids.com.au

AUTUMN 2017 13

It’s

your life

Heart for the

kids Tuesday 14 February.

The club’s Colin Byron said ROMAC provided life-saving or dignity-restoring surgery for children from developing countries.

“Over 30 years we have brought around 500 children to Australia and New Zealand which is approximately 40 children a year,” he said.

“This is a complete Rotary volunteer program where we raise the money for the children and have surgeons and hospital staff volunteer their time.”

“That time worried me a lot,” she said.

“Knowing your kid has this problem and there’s no medication...

“ROMAC has given back the hope that every mother wants.

“In our country, there’s a lot of children like Chriselda that need this help.

“Sometimes in our country, the doctor says ‘we cannot fix this’ and some mothers accept the reality and go home and just wait and can’t do anything.

“You don’t have to go back home and feel like ‘that’s it’.”

Belina said a doctor discovered Chriselda’s condition during a check-up for a cold.

Elizabeth Jones with a photograph of her late son, Benjamin, Belina Lopes and two-year-old Chriselda.

By Casey Neill CHRISELDA looks like any other twoyear-old as she runs through Elizabeth and Tim Jones’ Beaconsfield home.

The toddler from Timor Leste is now exactly that, thanks to the Joneses.

Chriselda had a hole in her heart when she arrived at their home on Wednesday 1 February with her mum, Belina.

The Jones’ late son Benjamin inspired them to open their doors to help Rotary Oceania Medical Aid for Children (ROMAC) to perform surgery to repair the defect.

Benjamin was four years old when he passed away from a heart condition in 2015.

“We spent a lot of time in hospital and the last four months we were given a lot of money by our family and friends and work colleagues,” Elizabeth explained.

“We were trying to decide what to do with the money.

“We wanted to donate it to somewhere that could benefit another little person with a heart condition.”

ROMAC was the perfect fit.

“He heard a murmur, but he didn’t know exactly what was the problem,” she said.

They wanted to be part of the process and share the knowledge they picked up during their trips to the Royal Children’s Hospital, so offered to host Belina and Chriselda.

“He suggested us to check with a cardiologist, but we only have one in our country and he just finished his study.

“It’s been really good and so rewarding,” Elizabeth said.

“I felt so sad because the doctor told me ‘your daughter has this, but it can’t be fixed in our country’.”

“It was like we were blessing them but at the same time they were giving us a blessing back.

“Obviously, the day of the surgery was very difficult for Belina and for us.

Belina met an American doctor who recommended ROMAC, and submitted an application last July.

“Our son’s heart condition was very complex.

“The surgery that Chriselda had was something that was routinely done every day in Australia.”

Surgeons operated on Chriselda on Monday 6 February. A week and a half later they gave her the OK to fly home.

“Without this surgery, she would have got worse and worse over time,” Elizabeth said.

“This surgery has prevented that all from happening and she can go on to live a normal life.”

The Joneses donated $15,000 to the project at the Rotary Club of Dandenong South East meeting on

Chriselda recuperates in Beaconsfield following her operation.

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14 AUTUMN 2017

www.caseycardiniakids.com.au

art

It’s

your life

to ca l m k id s

By Lia Spencer A FUN new course to help kids suffering from anxiety is being offered in Beaconsfield.

Art and Soul uses art as a way of exploring emotional responses and thinking that can lead to depression, anxiety and loneliness. Originally aimed at adults, the course was designed to explore different topics including Identity, Core Beliefs, Guilt and Shame, Holistic Health, Loss and Grief. It is followed by a 90-minute art lesson built around the particular topic and finished with further personal discussion in small groups.

After running Art and Soul for adults at Beaconsfield Neighbourhood Centre for about eight years, Michelle Sanders decided to implement a course to help kids who are also suffering from depression and anxiety.

Each session begins with a children’s story, a teaching session around issues of anxiety, a painting session and finishes with a facilitated discussion between the child and their parent.

Ms Sanders said a strategy was drawn up for the kids to assist them when they struggle with anxiety.

“It is not a cure, but will work on giving them coping strategies,” she said.

Both of these courses will be run in Beaconsfield Neighbourhood Centre, O’Neil Road, Beaconsfield, in the first term.

Art and Soul for Depression and Anxiety is held Thursday evenings.

Art and Soul for kids with anxiety began on 8 March and runs from 4.30pm to 6.30pm. The course costs $150 which includes everything, canvases each week, paints brushes, paint and tuition.

You can contact Michelle on 0414 983 771 or email michelle.kscope@hotmail. com

12339270-10-17

“Recently my granddaughter had a panic attack at school, and it highlighted how debilitating anxiety can be for kids, so I decided to put

together a four-week course together to help kids understand their anxiety and strategies to manage it.”

www.caseycardiniakids.com.au

AUTUMN 2017 15

recipes

FOOD

passion

passed on

Meg White merged her passion for food with her love of teaching to create Cooking 4 Kids in 2014.

COOKING 4 Kids inspires children between the ages of three to 17 to discover, create and master their cooking skills while learning about healthy food choices and preparation.

Children at the Berwick cooking studio cook their own individual recipe from scratch – weighing, measuring, mixing, creating and cooking everything themselves.

“It helps to build their confidence and gives them a sense of ownership and achievement upon completing a class,” Meg said.

“Cooking is more than just the production of food, it aids children in enhancing their maths and literacy skills, co-ordination, independence, confidence, exploration of flavours, cultural awareness, nutritional understanding, imagination and creativeness.

Meg White is sharing her cooking skills with kids.

“Educating children is having an

Cooking is more than just the production of food ... effect on the families associated with Cooking 4 Kids.

“The family dynamic associated with food preparation, eating habits, lifestyle choices and environmental sustainability is filtering into these families, creating a ripple effect into the wider community.”

To learn more about Cooking 4 Kids phone 0455 552 000, email cooking4kids@outlook.com.au or visit www.cooking4kids.net.au, Facebook Cooking4KidsAu or Instagram cooking_4_kids_au.

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Examination and Explanation

e: info@straightsmiles.com.au www.caseycardiniakids.com.au

recipes

Meg White’s recipes: Italian grape cake Ingredients ■ 2 egg

Chargrilled Japanese meatball skewers

■ 2/3 cup caster sugar ■ 60g butter

Ingredients:

■ 6 tbsp olive oil

■ 200g chicken mince

■ 8 tbsp milk

■ 100g pork mince

■ Splash vanilla essence

■ 1/4 cup panko breadcrumbs

■ 200g plain flour

■ 1 shiitake mushroom

■ 1 tsp baking powder

■ 1 tsp grated ginger

■ Pinch of salt

■ 1 tsp dark soy sauce

Step 2

■ Pinch lemon zest

■ 1 tsp cornflour

Chop mushroom into very small pieces, add to the meat bowl.

Method: Step 1 Place a sheet of baking paper onto a baking tray. Combine chicken, pork and panko crumbs in a large bowl.

■ Pinch orange zest

■ 2 spring onions

■ 300g grapes, washed

■ Vegetable oil

Step 3

■ Icing sugar, to dust

■ Sesame seeds

Add the ginger, soy sauce and cornflour. Remove the green section of the spring onions. Cut the green section into small pieces, add to the meat bowl.

■ Wooden skewers Sticky glaze sauce: ■ 30ml soy sauce Method: Step 1

Step 6

Step 2

Add three quarters of the grapes and gently stir to combine.

Measure butter into a heat proof bowl, place into the microwave and heat until melted.

Step 7

Combine egg and caster sugar in a large bowl. Using electric beaters, beat until pale in colour.

Step 4 Add the melted butter, olive oil, milk, vanilla, lemon zest and orange zest to the bowl. Beat briefly until ingredients are just combined.

Step 4

■ 1/2 tsp grated ginger

Using hands, combine all of the ingredients well to combine. Roll into 3cm sized balls, place onto the prepared baking tray. Place the tray into the fridge to rest for 15 minutes.

■ Splash brown rice vinegar

Preheat oven at 170C. Grease a 23cm cake tin with canola spray and line with baking paper.

Step 3

■ 30ml mirin

Step 5 Sticky glaze: Combine all of the ingredients, except the vinegar in a small saucepan. Heat over a medium-heat, heat until a glaze forms in three to four minutes. Add the vinegar and stir well to combine.

Pour all of the mixture into the prepared cake tin.

Step 8 Scatter over the remaining grapes.

Step 6 Cut the white section of the spring onions into small batons, 1.5cm in length. Thread the meatballs onto skewers with a spring onion baton separating each meatball.

Step 9 Bake in the oven for 20-30 minutes or until firm to touch in the centre.

Step 10 Allow to cool in the cake tin for five to 10 minutes.

Step 7 Heat a chargrill pan to a medium high heat. Brush meatballs lightly with oil, turning occasionally until cooked through. Brush with glaze and cook for 30 more seconds, being careful not to burn the glaze.

Step 5 Sift flour, baking powder and salt into the mixture. Use a wooden spoon and stir until just combined.

Step 11 Carefully remove from the cake tin and dust with icing sugar to serve.

Step 8 Transfer to plate, pour over extra glaze. Sprinkle with sesame seeds to serve.

1236123-CB36-16

www.caseycardiniakids.com.au

AUTUMN 2017 17

party time

' Plan kid s

birthday party

By Lia Spencer IT’S the modern day birthday party conundrum. Parents across the state are overwhelmed with decisions when it comes to planning their child’s birthday party.

Picking a theme. Deciding on a budget. Making a guest list.

And then there’s the etiquette issue.

Do you ensure the invites are handed out discreetly? Do you invite the parents to stay for a cuppa? Who picks up the child and drops them off? How do you cater for dietary needs?

Some parents are forking out hundreds of dollars to throw a party for their children from the age of one.

And it’s easy to do. Venue hire, fancy invites, special cakes, nibblies, drinks, entertainment and decorations can rack up quite a bill.

So how can you throw your child a great day to remember without racking up a credit card debt? We have ideas to suit every budget.

Parents, take note.

Some undercover park areas and the use of barbecues come with a fee, so make sure you check and book with your local council before sending out the invites.

If you have money to burn there are several other options such as play centres, sporting venues, halls and other entertainment facilities.

Many venues have party packages meaning they will take your cash, and then do all the work including invites, decorations, entertainment and food.

THEME: Who needs a theme, really? But when kids are young they let their imaginations run wild.

Little boys dream of being pirates and little girls believe they are fairies.

So why not run with it while you can?

Take their interests and turn it into a bit of fun everyone can join in on.

Here are a few themes you may want to entertain: ■ Pirates ■ Fairies ■ Favourite cartoon characters

VENUE:

■ Superheroes

Staying at home will no doubt save the most money. But parks are also a great idea. Try to choose a park which has coverage in case it’s cold or it rains.

■ Holiday specific (Green for St Patricks, Pink for Valentines, Fancy dress for Halloween or Mr and Mrs Clause at Christmas)

■ Favourite colours

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Plus over 45 stores!

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18 AUTUMN 2017

www.caseycardiniakids.com.au

party time

INVITATIONS: There are several printing and party companies who sell outstanding party invitations, and if you want to splurge, by all means do so.

But homemade invitations also work a treat. If your child is old enough, get them to grab paper, glue and scissors, pick out some stickers and personalise each invite with your own special touch.

They don’t have to be fancy, as long as they get all the details across including where and when the party is, what they need to bring (warm clothes, running shoes, etc), and contact or RSVP details.

When handing them out, check with the schools on procedures. Some schools prefer students hand out invitations outside of school hours and off school grounds, while other teachers want parents to give them the invitations so they can hand them to students discreetly.

Whatever you do, keep in mind that youngsters ‘feelings get hurt quite easily.

Speak to your child about inviting the kids who may not often get asked to join in on these fun events. The simplest gesture can mean the world to a child.

ENTERTAINMENT: If you have toys, arts and crafts or a few board games on hand, children can entertain themselves quite easily. But if you don’t have much stacked away in the cupboards, come up with a few games for the kids to play.

Hide and Seek and Scavenger Hunts in the backyard are always a favouritejust make sure to keep tabs on where the kids venture to, so you don’t end up in a panic when one good hiders refuse to come out from under the couch.

If you are happy to pay for someone else to entertain the kids for an hour or so, there are tons of options.

Facepainters, balloon artists, jumping castles, petting zoos, magicians. The possibilities are endless.

DECORATIONS: You don’t need to decorate, but if you do, choose items to suit your theme if you are having one. Buy balloons that fit the colour scheme. Sprinkle the tables with fairy dust “sparkles” or pin up some Batman posters. You don’t need to go www.caseycardiniakids.com.au

above and beyond, as most children are oblivious to the small details anyways. But if you love to throw a party, then decorating will most likely be on your priority list!

FOOD AND DRINKS: At first birthday parties and other special occasions, some parents feel the need to fill eskies with lemonade for the little ones and champagne for the oldies. But don’t be sucked into all the pressure. Shouting all the mums’ and dads’ drinks can cost a fortune. Instead, if you are happy for them to bring alcohol, politely request that they bring their own.

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For parties specifically for children only, make a fun punch and add some fruit. Give them some sparkling water jazzed up with lemon or lime and a colourful straw, or tantalise their taste buds with a healthy fruit smoothie or a naughty strawberry milkshake.

If you are throwing a party during breakfast, lunch or tea hours, cater appropriately. Make sure you have asked the children if any of them have any dietary requirements, as many have nut allergies or are glucose or lactose intolerant.

Ignoring these conditions could come with severe or even fatal consequences.

Some traditional party food ideas include fairy bread, fruit platters, popcorn and lollies. Cupcakes are also a favourite and can replace the need for a cake. However, if you are a traditionalist and want a cake, you can choose to get a professional to make one for you or you can bake it yourself.

Again, match your cake to the theme.

If you don’t have a theme, a simple chocolate or vanilla cake with sprinkles and candles will do the trick!

ATTITUDE Having a positive attitude leading up and during the big day will make planning and executing the party a lot less stressful! If you are smiling, chances are all the guests will be too!

And once clean-up is done, relax with a bubble bath, some soothing music and relish in the fact you have an entire year before you have to do it again. That is, unless you have several children or several special occasions in the next 12 months. If that’s the case, we wish you the best of luck!

Have fun and happy planning!

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AUTUMN 2017 19

Education

G N I R A SH THE

fun IMAGINE being able to see all the fun your child is having at childcare with a click of the mouse. Well, when you enrol your son or daughter at Bunyip Childcare Centre, you can.

The friendly staff at Bunyip Childcare Centre keep the lines of communication open with parents through a unique program called Storypark Digital Documentation, where they email pictures and daily updates about the children’s involvement and interests in the curriculum.

And with so many activities, games and lessons to be learned, the kids are never bored.

the environment though plant care, feeding local birds and taking care of the centre’s worm farm.

With five age-appropriate rooms catering for children as young as six-weeks old, the centre has a strong focus on providing learning experiences to enhance thinking and discovery, communication, physical activity and wellbeing. Besides playing, singing, dancing and reading, children have fun and are taught valuable lessons about recycling, sustainability and care for

Being sun smart and eating nutritional yet delicious meals created by the centre’s cooks are also of extreme importance.

Special events are held throughout the year, allowing parents to participate in activities with the children including gardening, cooking, exercises and sports clinics.

The centre also takes part in fund-

raising campaigns for great causes.

“Our relationship with our parents and our connection to the community is what attracts so many parents to our service,” manager Liz Dortmans said.

“Our educators are professional and committed to the education and care of our children.”

To learn more about Bunyip Childcare Centre, visit www. sparrowearlylearning.com.au , or phone 5629 5570.

Maranatha Christian School

OPEN DAY Saturday 25 March 10am - 2pm EARLY LEARNING – YEAR 12 ï 1JFIJWX NS (MWNXYNFS JIZHFYNTS ï 7NLTWTZX FHFIJRNH UWTLWFR ï .SST[FYN[J HFUFGQJ FSI HTRRNYYJI YJFHMJWX ï *]HJQQJSY XYZIJSY HFWJ ï 9JHMSTQTL^ WNHM JS[NWTSRJSY ï 1THFQ FSI NSYJWSFYNTSFQ XJW[NHJ UWTLWFRX ï 7JST\SJI XYZIJSY QJFIJWXMNU

Middle/ Senior School Endeavour Hills 104 – 108 Reema Blvd Endeavour Hills, VIC 3802 Enquire about our Open Day promotion

Junior School Doveton 145 Kidds Road, Doveton, VIC 3177

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Junior School ELC – Year 5 62 Rix Road, 4KąHJW ;.(

Join us for a tour and morning tea

maranatha.vic.edu.au

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Meet our students and teachers

9709 7217 12339967-KC9-17

20 AUTUMN 2017

www.caseycardiniakids.com.au

Education

NEW CENTRE FOR

Families are invited to visit us during

excellence secondary school students who are most able to demonstrate their capacity to make an exceptional contribution to the school through academic performance, performing arts and sportsmanship.

STEM stands for science, technology, engineering and mathematics and is widely talked about in the education sector, being a national priority closely linked to Australia’s productivity and economic future with the rapid growth of employment in STEM related fields.

Scholarships are open to students who are considering enrolment at the school as well as those who are already enrolled.

The program encompasses a cross-disciplinary approach that aims to raise foundational skills in STEM learning areas by developing mathematical, scientific and technological literacy while promoting the development of essential skills for the 21st century.

Specific skills such as robotics, electronics and coding are taught to improve the confidence of students and their capacity to transfer knowledge, understanding and practical ability across STEM subjects and contexts.

The STEM Centre will be highly engaging for students and an exciting addition to the many specialised opportunities on offer at St Paul’s Anglican Grammar School’s Junior School.

St Paul’s also offers a range of scholarships to junior school and www.caseycardiniakids.com.au

Academic and sport scholarship applications close on 18 April.

Performing arts scholarships (round one) close on 24 April with performing arts scholarships (round two) closing on 28 August.

Further information on the application process for scholarships is available on the St Paul’s website www.stpaulsags.vic.edu.au or by contacting the scholarships officer on 5623 5833 or email scholarships@ stpaulsags.vic.edu.au.

Open Week

12331417-DJ11-17

STUDENTS from three-year-old kinder through to Year 6 are set to benefit in 2017 and beyond from the introduction of a specialist STEM Centre at St Paul’s Anglican Grammar School.

Monday 1 to Saturday 6 May 10.00 am – 2.00 pm each day • Teaching and learning from a Christian worldview perspective • Commited to working in close partnership with families • Kindergarten to Year 12 on one beautiful rural campus

Currently more than 90 students travel to St Paul’s from Cardinia shire on two St Paul’s buses that includes a supportive ‘buddy’ program for the first weeks of a student’s travel.

Recognised as one of Australia’s leading regional schools, there are limited places in some year levels for 2017 and the school is taking enrolments for 2018 and beyond.

Contact the Head of Admissions on 5623 5833 to arrange a personal tour.

585 Bald Hill Road, Nar Nar Goon 5942 5632 • enrolments@chairo.vic.edu.au

www.chairo.vic.edu.au

AUTUMN 2017 21

Education Home School educators Shona Archer and Shona Armstrong with their students Heath, Jonathan, Drew, Esther and Martyn.

Picture: Jodie Symonds

home school

By Kath Gannaway HOME-SCHOOLING parents have railed against proposed changes to regulations they say will result in less time teaching their children and may require children to stay in unsafe environments in mainstream schooling.

The Victorian Government released Draft Education Regulations just days before Christmas which include changes that the Home Education network says have the potential to affect parents and their children and has accused the government of legislation by stealth.

A spokesman for the Education Department has dismissed the claims saying the changes were being made as part of the Education and Training Reform Regulations, which were made in 2007 and which need to be reviewed after 10 years.

Home educator Shona Archer said the timeframe allowed little time for concerned parents to contact their local members of parliament, or for media

changes a worry discussion over summer holidays.

She said the draft was due to be ratified when parliament returned on 7 February.

Some of the proposed changes include all new home educators to submit a plan for approval, children to remain in school until approval has been given to home school and all home educators to be reviewed on a random basis.

Ms Archer voiced concern that the assessments would be done by the Victorian Registration and Qualifications Authority staff, who she claims are inexperienced and not supportive of home education.

Susan Wight, co-ordinator of the Home Education Network (HEN) which represents many home educators said there were a number of problems with the proposed regulations but said the timing of releasing the 66-page document was a gross injustice to all Victorian parents.

Ms Wight said in relation to the requirement for approval before a child could be removed from school, the ability to withdraw a child from a negative situation as a matter of urgency was every parent’s right.

“Requiring prior approval from bureaucrats with a vested interest in keeping children in school would allow the Education Department to quietly limit home education unless it replicated its own model, which is just not plausible,” she said.

The department spokesman said while most home school families did a good job, and the regulations had been working well, the aim should always be for improvement.

“Requiring a learning plan from home schooling families and giving the VRQA powers to review a family’s arrangements for home schooling are sensible steps forward,” he said.

“It ensures young people get the

education they deserve while still leaving home schooling families with considerable freedom.

“There will be no requirement to provide home schooling in accordance with a specified curriculum, no mandatory home visits and registration will be ongoing rather than having to be renewed regularly as in some other states. Assessment will be done by education experts who have experience in different learning styles, including home schooling.”

“In terms of timing – a detailed consultation paper was launched in December last year to allow enough time for an extended consultation period of 60 days – compared to the required 28.

“This will enable the development of the final policy in time for the sunset date of June 2017,” he said.

Ms Wight urged home school parents and parents of children in mainstream schooling to contact their local member of parliament to push for an extension of time.

Berwick LodgeP

rimar y Scho

When attending Bunyip Childcare Centre, your child will experience a high quality program with caring, qualified educators.

Principal: Henry Grossek

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• Australian FLL Robotics Champions 2013 • Victorian FLL Robotics Champions 2015 • Radio program and ilm making • Student coaching program in wellbeing • Whole school robotics program • Whole school LOTE Mandarin program

BERWICK LODGE PRIMARY SCHOOL Phone: 9707 1766 Fax: 9796 2198 Email: berwick.lodge.ps@edumail.vic.gov.au Website www.berwicklodgeps.vic.edu.au www.caseycardiniakids.com.au

reality bites

SCHOOL is back in session, and drivers are being urged to be vigilant at crossings, drop-off zones and even near their own homes.

family friend. In the majority of cases, the driver doesn’t know that the child is close to the vehicle, they believe that they are being looked after elsewhere.

Kidsafe Victoria has released a warning on the dangers of low speed run overs, particularly around driveways.

Mr Chambers said it was important to remember that children were unpredictable and surprisingly quick, which placed them at high risk around moving vehicles.

Kidsafe Victoria general manager Jason Chambers said child pedestrians were at increased risk of injury because unlike adults, they can’t see over parked cars, they can’t tell where sounds are coming from and they think that if they can see you, you can see them.

Tips to keep driveways kidsafe …

Supervise:

“All cars have large blind spots, some more than 15 metres. Children’s small size, together with these large blind spots, means that children standing or stepping behind the vehicle often cannot be seen from the driver’s seat.”

“A large number of driveway run over incidents occur in the morning and late afternoon, both of which are busy times for families coming to and from school, kindergarten and work,” Mr Chambers said.

While reversing sensors and cameras can help to reduce the risk of driveway run over incidents, Kidsafe Victoria warns that technology should never be relied upon on its own to keep children safe.

Most driveway run overs occur in the driveway of the child’s own home, or in a friend’s or relative’s driveway. The driver is usually a parent, relative or

“Even if the vehicle is fitted with parking sensors or a reversing camera, children may not be noticed until it is too late to stop,“ Mr Chambers said.

Never leave young children alone to play, especially near parked or moving vehicles.

When waving goodbye, make sure children are kept well away from the car and are actively supervised by an adult who is holding their hand.

If there is only one adult at home and there is a need to move the vehicle, even for a small distance, ensure young children are placed securely in the vehicle while the vehicle is being moved.

Separate: Treat the driveway like a road. Separate children’s playspaces from garages and

driveways. Some design features that can prevent children accessing the driveway include fitting high handles to garage doors, fences separating the house and garden from the driveway and self-closing doors and gates.

See: Reversing sensors and cameras can assist with reducing blind spots, however they should never be relied upon to keep children safe. Nothing can replace active adult supervision of children around driveways.

Drivers should get into the habit of walking around their vehicle before getting into it when leaving an area where a young child is present.

Kidsafe Victoria has released a free driveway safety fact sheet on its website www.kidsafevic.com. au/road-safety/driveway-safety, providing tips for parents and carers on how to make their driveways Kidsafe.

Why Swimland?

8790 5540 | 101 Seebeck Drive | Narre Warren South www.caseycardiniakids.com.au

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Rangebank Primary

• Deep water survival • Heated water and air • No joining Fees • Private lessons • • Unlimited make up lessons • Nationally accredited and extensively trained team • • Family Discounts • Swordy Tots 4-5months SWIM FREE! •

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• Cooperative Learning.

• Personalised Learning.

• Students supported in numeracy and literacy with intervention.

• Hindi taught throughout the school.

• Rangebank Primary develops all students as leaders through The Leader In Me program.

AUTUMN 2017 23

PHILLIP ISLAND FEATURE

Entertainment

RSL events beyond

summer SUMMER is over, but that doesn’t mean the fun stops at Phillip Island RSL. The RSL’s core business is to raise funds to assist veterans and their families.

It plays host to several special events primarily for members throughout the year, but also hosts activities for the little ones.

On 26 March, Sunday Funday will be held from 12.30 to 2.30pm on the deck at Lone Pine Bistro featuring free craft activities.

Joey’s Kids Club members eat free at lunch times and receive a free activities pack during school holidays Monday to Friday, 3 April to 13 April, apart from Good Friday and Easter Monday.

on 25 April with a dawn service from 5.30am. Watch the sun rise over Westernport Bay during the Gunfire Breakfast from 7am, and watch the Anzac Day march from Cowes Cultural Centre to cenotaph which starts at 10.50am and is followed by the 11am Anzac Day service.

The Phillip Island RSL also has a lot of great member promotions and special meal offers.

For more information visit: www. phillipislandrsl.com.au or www. facebook.com/phillipislandrsl.com.au.

To book, call 5952 1004 or emailing memberships@pirsl.com.au

The Joey’s Kids Club is aimed at kids aged five to 12, and is free to join if their parent or guardian is a member at Phillip Island RSL. The club offers exclusive opportunities to attend school holiday activities at heavily subsidised prices. Joey’s eat free during school holidays (provisions apply), free show bags during school holidays and other special offers. On 11 April, Joey’s Kids Club school holiday workshops will be held at 10am and 1pm.

On 5 April, at 7.30pm, the RSL will hold Night Trivia in the Anzac Room with chances to win great prizes.

1225161-23-16

Commemorate Anzac Day in Cowes

24 AUTUMN 2017

www.caseycardiniakids.com.au

PHILLIP ISLAND FEATURE

Entertainment

Rangers maintain Words and images supplied

by Phillip Island Nature Parks MOST people think of Phillip Island’s beautiful beaches, lazy summer holidays and, of course, the penguins.

But there’s a special group of people whose responses are more likely to include topics such as eradicating feral animals, revegetation and wildlife rescue.

These are the Environment Rangers from Phillip Island Nature Parks.

Since their introduction to Australia in the mid-1800s, foxes have played a significant role in the decline of many native species.

On Phillip Island, foxes are the little penguin’s biggest threat on land, having been responsible for many penguin deaths, with a single fox capable of killing up to 30 penguins a night.

In 2006 the nature parks adopted a Fox Eradication Project incorporating a range of integrated techniques such as night-time searches, fixed cameras and track searches.

This program was further enhanced in 2014 with the introduction of fox detection dogs, Sam and Jazz.

Alongside their handler, the dogs have achieved excellent results, covering over 2700km of survey areas in 2015 alone.

This dedicated team, along with an integrated approach to eradication, has been responsible for reducing the fox population on the island from an estimated 60 to 70 at the start of the program, to what is estimated to be less than six individuals now, with no physical evidence of foxes found since August 2015.

Removal of pest animals is only part of the story, of course, and needs to be combined with revegetation works to protect wildlife habitat.

The major focus of the nature parks’

island paradise

rangers over the past 12 months has been on increasing biodiversity as well as plant numbers to maintain sustainable habitats.

environment very seriously and is at the forefront of world’s best practice when it comes to caring for the natural habitat and environment on Phillip Island.

To that end 55,000 grasses, shrubs, trees and ground covers were planted during the last year by rangers and a group of volunteers.

So when next enjoying watching the penguins waddle ashore at the Penguin Parade or lazing on one of the wonderful beaches, spare a thought for the rangers, the unsung heroes who are on the front line of maintaining this much loved holiday destination.

As these plantings mature over time, the selected vegetation is able to out-compete the weeds, allowing native plants to self-generate and maintain a sustainable habitat for the island’s wildlife.

For more information on Phillip Island Nature Parks, visit www.penguins.org. au.

Fairy penguins are a huge tourist drawcard.

This wildlife is at the heart of operations carried out by nature parks rangers in the area of wildlife rescue and rehabilitation.

Highly trained rangers are on duty 365 days a year, responding to reports of sick or injured wildlife on Phillip Island, receiving 820 calls for assistance last year alone.

Thanks to the generosity of donors, and the successful fund-raising activities of the Penguin Foundation such as the adopt-a-penguin program, the nature parks opened a state-of-theaart rehabilitation clinic in 2011 within the Penguin Parade precinct.

This clinic is the hub of wildlife care undertaken by nature parks rangers on the island, and treats approximately 500 animals each year.

Rangers also carry out an important rescue program when the short-tailed shearwaters commence their annual migratory journey to Alaska each April.

Family Fun at the Phillip Island RSL Family friendly Lone Pine Bistro open 7 days lunch and dinner

The shearwater chicks have difficulty flying and can be attracted to street lights, often finding themselves on the roads at the mercy of traffic.

• Modern Australian cuisine with traditional family favourites

Rangers and volunteers rescued about 360 shearwaters last year, giving them another chance to complete their long migration.

• Gluten free and vegetarian menu options

As a world leader in eco-tourism, Phillip Island Nature Parks takes its role of conservation and managing the

• Signature dish are our Gippsland grass fed eye fillet • Locally caught fresh fish on daily specials • Seniors and children’s menus • Kids play room adjacent to the Bistro • Al fresco dining SUNDAY FUNDAY Sunday 26 March 12.30-2.30pm – free Easter crafts – egg decorating and chick making ANZAC DAY Tuesday 25th April at Cowes Cenotaph – watch the sunrise over Westernport Bay BOOKINGS ARE ESSENTIAL DURING PEAK PERIODS, WEEKENDS AND PUBLIC HOLIDAYS Book on line www.phillipislandrsl.com.au

25 Thompson Ave, Cowes VIC 3922

(03) 5952 1004 www.phillipislandrsl.com.au

12339634-LN11-17 12337773-ACM11-17

Revegetation works are protecting the wildlife habitat.

www.caseycardiniakids.com.au

AUTUMN 2017 25

PHILLIP ISLAND FEATURE

Entertainment

The bikes were were permanently installed this year as the star exhibit.

A SUPERB Italian Grand Prix motorcycle collection has arrived at Phillip Island.

“We are extremely excited about this collection,” Andrew Fox said.

The private collection of 24 grand prix winning motorcycles from the famous Italian marques, Aprilia and Cagiva, were permanently installed this year as the star exhibit in the History of Motorsport display at Victoria’s Phillip Island Grand Prix Circuit Visitor Centre.

“It represents a sensational era of grand prix racing and showcases the bikes that launched some of the biggest names in motorcycle racing.

The collection boasts a fleet of 15 sleek, agile Aprilias and a brood of nine beautiful fiery red Cagivas. They were uncovered in Italy by Andrew Fox and purchased from private collectors by Melbourne’s Fox family, owners of the Phillip Island Grand Prix circuit.

competition The bikes raced in GP and 2003.

87 19 n ee betw

All two strokes, they raced in GP competition between 1987 and 2003 and on board were some of the world’s great riders including the Italian aces Valentino Rossi, Max Biaggi and Loris Capirossi, and American stars Eddie Lawson and John Kocinski.

“The bikes are all in perfect condition and I believe we have the finest collection of Cagivas anywhere in the world.”

Mr Fox said the family decided to search for a significant collection after last year securing rights for the MotoGP and World Superbike for another decade.

“We are the only circuit in the world with 10-year tenures on both these world championships and this collection launches our desire to build a world class exhibition of grand prix motorcycles that befits our circuit.”

For more information about the History of Motorsport display visit www. phillipislandcircuit.com.au/family.

Family Fun Emerald Lake Park – a great place for kids to discover!

daily excursion trains

Book online now!

Reconnect with the kids at Puffing Billy Railway!

Step back in time whilst journeying on a century old steam train through the scenic Dandenong Ranges.

Capture the smiles and treasure the memories for years to come!

Open daily excluding Christmas Day.

Discounted family fares from $108 (valid for up to two adults and up to four children).

Lakeside Station is located within Emerald Lake Park – the perfect destination for families.

With BBQ & picnic facilities, walking tracks to explore and paddle boats for hire the kids will have a ball!

Refreshments from the Tea Rooms are available.

Telephone 9757 0700 www.puffingbilly.com.au/cckids 12331412-DC080-17

26 AUTUMN 2017

www.caseycardiniakids.com.au

Adding

colour to

bubbles

By Jade Glen EVERYONE loves bubbles, and introducing food dye is a cheap and easy way to breathe new life in to an old favourite.

1

The bubbles landing on the paper make some beautiful patterns – trim your favourite section and pop it on the fridge to admire or save the finished product to use as wrapping paper.

2

Mess factor: 5/5 – Definitely an outside job. Food dye may stain hands and clothes so grab a smock for this one.

Supplies: Bubble mixture, small containers, food dye, paper, smock.

Method:

3

Step 1: Pour bubble mixture in to small containers.

Step 2: Add food dye to your bubble mixture. We used red, yellow, green and blue.

Step 3: Start blowing!

Blow bubbles on to the paper.

Experiment with blowing close to the paper and further away to get different sized bubbles. We also flicked some mixture on to the paper to create some different patterns.

4

Step 4: Voila! Allow to dry and admire your finished artwork.

1209382-KC49-15

www.caseycardiniakids.com.au

AUTUMN 2017 27

e u q i t bo u 28 AUTUMN 2017

www.caseycardiniakids.com.au

By Lia Spencer BILLY Lidz is full to the brim with the coolest brands for every child.

The popular Berwick boutique stocks on trend, stylish clothes for ages 0 to 14 as well as a great selection of gifts, toys and accessories.

Melbourne-based independent label SUDO is one of the wide range of popular brands in store.

SUDO leads the way in forward thinking, functional fashion for the next generation of fashion lovers.

Billy Lidz also stocks the popular brand Munster Kids, a high quality collection which is a fusion of skate, surf, street and minimalistic fashion for babies, toddlers and children up to 12 years.

Visit Billy Lidz in Blackburne Square in Berwick to check out all the goodies in store now!

OPEN Mon - Fri 9am-5pm, Sat 9am-3pm Shop 6, Blackburne Square, Berwick Phone: 9707 5593 www.caseycardiniakids.com.au

1215950-EB11-16

NEW AUTUMN COLLECTION IN STORE AUTUMN 2017 29

NORTH CASEY For a full description of school holiday classes, venues, after school classes, birthday parties and to register online, please visit our website at www.bricks4kidz.com.au/NC

Contact Bindy Cammell on 0400 125 714 or bcammell@bricks4kidz.com bcammell@bricks4kidz.com www.caseycardiniakids.com.au

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AUTUMN 2017 31

reality bites

fertility fruit aids

By Lia Spencer

family way

IT WAS a piece of fruit that may have aided Alexandra Singh’s fertility.

The 26-year-old Pakenham woman travelled to Attari, India, in 2016 to meet her husband Sammi’s family for the first time. During the visit, the family held a small ceremony to welcome Ally into the family which included a visit to a temple, called a Gurdwara, and the offering of a piece of fruit, which was presented to increase fertility. Ally was told that if she ate the fruit, she would get pregnant. Alas, one month later she discovered she was.

I thought i t was cruel that not only di d I have to abstai n from alcoh ol and li mit my caffeine, but now all the sweets!

Besides using gas, Ally coped with the labour by visualising waves, concentrating on tapping her foot and singing to songs on the radio. Not put off by the pain, Ally, mid-labour also discussed with Sammi when they would have their second child.

“You think that would be the last thing on my mind at that time!“ At 5.45pm, with the help of forceps, Grace Attari Kahlon was born weighing a healthy 7 pounds 7 ounces.

Ally and Sammi are absolutely smitten with the new addition.

“We are so blessed. She is such a content baby, very happy,“ Ally said.

“She is already smiling and laughing.

We plan to take a trip to India at the end of the year to introduce her to her dad’s side of the family and definitely plan on having more babies in the future!“

“I have always wanted children, so when I found out I was pregnant, I was so excited I wanted to shout it from the rooftops,“ she said.

Ally had minor morning sickness and smell diversions during the first few months, sailed through the second trimester, but then was diagnosed with gestational diabetes near the end of the pregnancy.

“Being diagnosed with GD really took me back, and I felt disappointed in myself when I heard the news. From then on, I had to monitor my blood sugar levels and keep away from all the sweet things you crave when pregnant,“ she said.

Ally, Sammi and their daughter Grace.

32 AUTUMN 2017

“I thought it was cruel that not only did I have to abstain from alcohol and limit my caffeine, but now all the sweets!“ Ally was due on 6 January but, because it was suspected she would have a big baby because of her diagnosis, she was induced two days earlier.

She had her waters broken at 9am, began full labour at noon, and had her first stint of pain relief shortly after.

“At 1pm, I politely asked for the gas and air which absolutely was amazing!

I could not stop smiling and laughing through the contractions,“ she recalled. www.caseycardiniakids.com.au

reality bites

' Tom s a

m iracle ’ ’

By Cam Lucadou-Wells DOVETON parents Jo and Ben Coelho tried to start a family for five fretful years, before they were finally able to welcome Tom into their lives.

During that uncertain prelude, the mind games were torturous as their friends successfully conceived.

Jo and Ben wondered what was “wrong” with them. Why was their much-yearned plan for children so elusive?

Now they beam with pride as they speak of their sparky toddler with a love of food, books, the beach, Hey Dougie and the family’s Pug. Ben smilingly speaks of the sleepless nights, teething and the ups and downs of early parenthood.

“It’s all worth it,” he said.

Jo adds: “I still can’t believe it.”

The Coelho’s saviour was in-vitro fertilisation treatment (IVF), unexpectedly so because they’d assumed it was unaffordably expensive.

They warily visited a low-cost, bulk-billing Dandenong IVF clinic, The Fertility Centre.

“We heard the ad for it on the radio and it advertised that it was much cheaper,” Ms Coelho said.

“But we wondered what’s the quality like?”

Upon a visit, they were convinced they were in sure, caring hands and that it was their only chance of becoming parents.

Still their estimated odds of success were about one in three.

Three of Jo’s eggs were frozen. When they found out the first IVF pregnancy failed, the couple described it as the worst day of their life.

Within three months they tried for a second. During a Bali holiday, Jo felt sick – but it was in fact a good omen. For the first time she was pregnant.

The next June, Tom was duly born and welcomed to the world.

To the couple’s elation, Jo is pregnant again – due to natural conception. They add that conception was expected to be easier after the first IVF pregnancy.

The couple also intend to enact their pledge to use all of their stored eggs, and so fertilise the third egg at some stage.

Despite some people “looking down” on IVF babies, Jo says: “It’s just as much a miracle.

“It’s the same DNA. It’s that extra help for people to have a family.” www.caseycardiniakids.com.au

AUTUMN 2017 33

Games and gadgets Addy and her mum Suzanne. 164839 Picture: STEWART CHAMBERS

these

are a few of our

favourite things

Addison is a cheeky and energetic five-year-old with a heart of gold and a big imagination. Here, Addy and her mother Suzanne share some of their favourite things.

3 1

2 4 34 AUTUMN 2017

www.caseycardiniakids.com.au

1. Baking 2. Dressing-up 3. Celebrating special occasions 4. Books 5. Tea parties 6. Board games 7. Stretching 8. Reading books 9. Swimming 10. Lego

5

6

7

9 8 www.caseycardiniakids.com.au

10 AUTUMN 2017 35

Games and gadgets

Great

dark and dangerous crime?

Will her Wing Chun Kung Fu skills protect her?

And can she survive Year 7 without her very best friend?

NEW

reads CINNAMON Stevens – Crime Buster is a hot new book guaranteed to spark your child’s interest in reading.

And what’s more – it has a great local feel to it.

Set in an imaginary township called Mount Dandenong, which is a mixture of many hills locations, 12-year-old Cinnamon dreams of becoming a supersleuth. When a classmate disappears during a school camp on Phillip Island, she leaps at the chance to investigate. But ... does Cinnamon have the Nerves of Steel necessary to solve this

Written by Monbulk’s Pauline Hosking, with illustrations by Kat Chadwick, this fun, adventure/ mystery story is for readers 10 plus. It has been favourably reviewed by Magpies magazine and recently added to the Premier’s Reading Challenge booklist for Grades 5 and 6.

This great book is available from Dennis Jones Distribution, The Book Depository, Booktopia, the Belgrave Book Barn and all good bookstores. The ebook is available from Amazon, Port Campbell Press and the Apple ibook store.

FOLLOWING on from their award-winning picture book, The Underwater Fancy-dress Parade – dream team Davina Bell and Allison Colpoys’ second collaboration Under the Love Umbrella was released in March this year.

Under the Love Umbrella is a stunning celebration of the joy and comfort that love can bring – wherever we roam in the big, wild world.

The story celebrates the enduring love between parents and children and features exquisite spot colour illustration, reflecting a range of backgrounds and family constellations.

Readers are encouraged to ponder ‘who’s under your love umbrella?’

For more information visit scribepublications.com.au.

stories go a

long way SHARING stories with babies and young children has an abundance of benefits. Not only does it allow you to bond, it also gives them a head start in developing literacy skills that will prepare them for school and also helps forge a lifelong love of reading.

That is why Casey Cardinia Libraries are urging parents to start a reading journey with their child through a new statewide program1000 Books Before School.

How does it work? Simply register at your local Casey Cardinia Library, receive your kit and you’re off! Have fun with marking, colouring or placing a sticker on your Reading Record each time you read together with your child. When you reach a milestone in your Reading Record, bring it in to the library for a special reward.

Every book that your child completes, or actively listens to, counts - this includes stories read at Storytime sessions, child care, playgroup, kindergarten, as well as the same book over and over again.

You can read books from anywhere, not just library books! The program finishes once your child reaches 1000 books, or starts school.

Reading 1000 books before school is the goal, but what’s most important is that every time you read with your child you are helping them build essential skills for life.

Learn more by visiting your local library.

OUR PLACE TO MEET

Fun for Autumn Wednesdays, 9.30am- 12.30pm Saturdays, 11am- 3pm Karate Workshops, Notebook Designing Paper Flower Craft, Sand Art, Make Your Own Suncatcher And More!

For more event details follow Casey Central on Facebook or go to caseycentral.com.au 12340775-KC9-17

36 AUTUMN 2017

www.caseycardiniakids.com.au

OUT AND

ABOUT IN

autumn March Sleep like a baby workshop, 9 March, 7.30pm-8.30pm, Beaconsfield Neighbourhood Centre, 8 O’Neil Road, Beaconsfield. Cost: Gold coin donation. Get out of the cycle of sleepless nights with this workshop.

Natural Remedies for Mums and Bubs, 10 March, 10.30am-12.30pm, Selandra Community Place, 2 Forest Drive, Clyde North.

Open Mic Night - Narre Warren Youth Information Centre, 10 March, 5.30pm-7.30pm, 52 Webb Street, Narre Warren.

St Patrick’s Day Concert with Victorian School of Performing Arts, 10 March 7.30pm-10.30pm, 27-47 Gloucester Avenue, Berwick.

Produce Swap at Myuna Farm, 11 March, 9am-10am, Myuna Farm, 182 Kidds Road, Doveton.

Elly’s Book Club at Hampton Park Library, 14 March, 2pm-3pm, Hampton Park Library, 22-26 Stuart Avenue, Hampton Park.

Learn CPR, 14 March, 11am-noon, Beaconsfield Neighbourhood Centre, 8 O’Neil Road, Beaconsfield.

Cost: Free. Learn basic CPR in this free session.

Gleneagles Twilight Market, 17 March, 4.30pm7.30pm, 58 Reema Boulevard, Endeavour Hills.

Pakenham Show, 18 March, 9am-4.30pm, PB Ronald Reserve, corner Henry and John streets, Pakenham.

The 106th 2017 Parklea Pakenham and District Agricultural and Horticultural Show has something for everybody - agricultural, horticultural and multicultural.

Pedestrian and Bicycle Strategy open house, 18 March, 9am-11am, Emerald Library, 400A BelgraveGembrook Road, Emerald. Cost: Free. This session is open to anyone and will be an opportunity to discuss the draft Pedestrian and Bicycle Strategy.

Pedestrian and Bicycle Strategy open house, 18 March, noon-2pm, Pakenham Library, corner John and Henry streets, Pakenham. Cost: Free This session is open to anyone and will be an opportunity to discuss the draft Pedestrian and Bicycle Strategy.

Pedestrian and Bicycle Strategy open house, 18 March, 3pm to 5pm, Hewitt Eco House Community House, 215 Rossiter Road, Kooweerup. Cost: Free This session is open to anyone and will be an opportunity to discuss the draft Pedestrian and Bicycle Strategy.

Lakeside College Family Fun Open Day, 18 March, 9am-1pm, Lakeside College, 2 Portobello Road, Pakenham. Cost: free Lakeside College Family Fun Open Day is a chance for prospective families to meet our friendly staff, ask questions regarding our curriculum and enjoy student-led tours.

Casey Green Kids Expo, 18 March, 9am-2pm, 20 Magid Drive, Narre Warren, 2pm-3pm, www.caseycardiniakids.com.au

Saturday Sounds at Hampton Park Library, 18 March.

Venue: Hampton Park Library, 22-26 Stuart Avenue, Hampton Park.

Women’s AFL: Melbourne v Fremantle, 18 March, 4.35pm, Casey Fields, 160 Berwick-Cranbourne Road, Cranbourne East.

Casey Kids Carnival, 25 March, 11am-4pm, Akoonah Park Reserve, 2 Cardinia Street, Berwick.

Ragas Institute of Music and Dance Annual Recital, 26 March, 3pm-5pm, 35 Gwendoline Drive, Berwick.

Casey Bookworms, Wednesday 29 March, 7pm-9pm, Selandra Community Place, 2 Forest Drive, Clyde North.

Easter Family Fun, 30 March, 5pm-7pm, Selandra Community Place, 2 Forest Drive, Clyde North.

All That Jazz with Victorian School of Performing Arts, 30 March, 7.30pm-9.30pm, 27-47 Gloucester Avenue, Berwick.

Family Movie Night, 31 March, 7.30pm-10pm, Selandra Community Place, 2 Forest Drive, Clyde North.

April Casey in Colour: Run for Youth, 1 April, 8.30am-3pm, Akoonah Park, 2 Cardinia Street, Berwick.

Emerald Fun Fest, 2 April, 10am-4pm, Puffing Billy precinct , Kilvington Drive, Emerald. Cost: Free Emerald Fun Fest marks the start of PAVE Festival.

The event includes something for everyone.

PAVE Festival, 2 April 2017 to 9 April. 10am-11pm, everyday. Various locations in Emerald Cost: free entry (some activities have a cost). A week-long arts festival with events every day and night. Events include exhibitions, workshops, dance, music, theatre, film and more.

School Holidays at Myuna Farm, Monday 3 April, 10am-4pm, Myuna Farm, 182 Kidds Road, Doveton.

School Holiday Activities: Kids’ Art, 4 April, 10am11.30am, Selandra Community Place, 2 Forest Drive, Clyde North.

Endeavour Hills Library Art Space: Mind Drawing Children’s Stories by Jenni Ivins, 7 April, 10am-8pm, Endeavour Hills Library, Raymond McMahon Boulevard, Endeavour Hills.

10am-11am. Selandra Community Place, 2 Forest Drive, Clyde North.

School Holiday Activities: Holiday Craft Play, 11 April, 10am-11.30am, Selandra Community Place, 2 Forest Drive, Clyde North.

Melbourne Easter Show, 14 April, 11am-9pm, Lawson Poole Recreation Reserve, 1200 Thompsons Road, Cranbourne.

Lang Lang Rodeo, 17 April, 10am-4pm, Lang Lang Showgrounds, 120 Westernport Road, Lang Lang.

Cost: adults $25, students (12-18) $10, children (under 12) free. The award winning annual Lang Lang Rodeo is held on Easter Monday.

Great Train Race - Puffing Billy, 30 April, 9.30am1.30pm. Emerald Lake Park, Emerald Lake Road, Emerald. Cost: $0-70. The continual popularity of this challenging ’man vs steam machine’ run, makes the Great Train Race a local event not to be missed.

May Lakeside College Prep Open Morning, 24 May, 9am-10am. Lakeside College, 2 Portobello Road, Pakenham. Cost: free Prospective families are invited to join us for a fun morning in our Prep classroom for entry in 2018.

Markets Grow It, Bake It, Make It Market, First Sunday of every month. Emerald Hall, Belgrave-Gembrook Road, Emerald.

Akoonah Park Market, Every Sunday, 8am-1.30pm, Akoonah Park, Berwick.

Bunyip Community Market and Car Boot Sale, the last Sunday of every month. Bunyip Recreation Reserve, corner Nar Nar Goon Road, Bunyip.

Cockatoo Country Market, first Saturday of every month, 9am-2pm, Alma Treloar Reserve, Pakenham Road, Cockatoo.

Emerald Market, third Sunday of every month.

9am-3pm, Kilvington Drive, Emerald.

Farmers Market@The Old Cheese Factory, second Saturday of every month 8am-12.30 pm, The Old Cheese Factory, 34 Homestead Road, Berwick.

Gembrook Market, fourth Sunday of every month, Gembrook Station, 60 Main Street, Gembrook.

School Holiday Activities: It’s Fun to Cook, 7 April, 10am-11.30am, Selandra Community Place, 2 Forest Drive, Clyde North.

Kooweerup Market, first Sunday of every month 8am-1.30pm, Kooweerup Community Centre, Cochrane Park, Rossiter Road, Kooweerup.

People’s Playhouse present You’re a Good Man, Charlie Brown ... 7 and 8 April and 15 April, 7.30pm9.30pm. Brunt Street, Cranbourne.

Pakenham Community Market, first and third Sunday of every month, 9am-3pm, Pakenham Football Club, Toomuc Reserve, Princes Highway, Pakenham.

Experience Casey, 9 April, 11am-3pm, The Old Cheese Factory, 34 Homestead Road, Berwick.

School Holiday Activities: Mini Maestros, 10 April,

Check Casey Cardinia Kids website and Facebook pages for Anzac Day ceremonies closer to the date.

AUTUMN 2017 37

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