AWNW - 18th January 2017

Connecting people and communities

Wednesday, 18 January, 2017 Page 1W

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Issue #363 - Wednesday, 18 January, 2017

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Connecting people and communities

Wednesday, 18 January, 2017 Page 3W

awnw.com.au

Issue #363 – Wednesday, 18 January, 2017

Albury Wodonga’s largest circulating newspaper

Children get into the spirit of Australia Day.

Australia Day Council, said it was significant that so many new Australians choose our national day, of all days, to become citizens.

“It shows that Australia Day is a great opportunity to recognise and take great pride in the things we love about Australia, including our people and the country’s cultural diversity,” Abiad said.

“For many of us who weren’t born here, our national day is a time to celebrate what’s great about our nation.”

In addition to citizenship ceremonies, a wide range of activities and celebrations will take place across the country to mark our national day.

I’LL BE ENJOYING A PICNIC ON AUSTRALIA DAY, WITH FRIENDS FROM AROUND THE WORLD. Alphonse Mulumba New Australian

In Melbourne’s CBD, more than 90 community and cultural groups will come together in a proud display and celebration of our culturally diverse community as part of the annual Australia Day Parade.

In Sydney, Yabun (meaning ‘music to a beat’ in Gadigal language) will celebrate its 17th consecutive year, with a free festival featuring live music, community forums on Aboriginal issues, and traditional Aboriginal and Torres Strait Islander cultural performances.

For more information about Australia Day events and how to get involved, visit www.australiaday.org.au or contact the Australia Day Committee in your state or territory.

CELEBRATE #AUSTRALIADAY

YOUR WAY

Visit australiaday.org.au to ind events in your area

12337080-KC3-17

Australia Day remains an important and meaningful annual event for Australians from all walks of life, with recent migrants topping the list of those most likely to take part in celebrations on our national day.

New Australians who have lived in Australia for 20 years or less participate in Australia Day more than any other group, with almost eight in 10 celebrating or acknowledging the day in some way, compared to two-thirds of the total population.

Ben Roberts-Smith VC MG, Chairman of the National Australia Day Council, said that for many new migrants, Australia Day is an opportunity to reflect on and celebrate building a new life in an adopted home.

“The things we typically reflect on Australia Day - the land, that sense of a fair go, freedom and democracy - they’re things we can all appreciate about Australia, no matter where our stories began,” Roberts-Smith said.

This year, around 16,000 people will become Australian citizens in hundreds of ceremonies across the country on 26 January.

Houssam Abiad, Chairperson of the South Australian

Cook up a few funds Aussies can once again help raise much-needed funds for local volunteer emergency services through Bunnings’ annual Aussie Day Weekend Fundraiser Barbecue, held at all stores on Saturday, 28 January 2017.

Albury-Wodonga residents are encouraged to support Thurgoona RFS and Leneva CFA by heading down to Bunnings Warehouse Albury and Bunnings Warehouse Wodonga between 9am and 4pm, to buy a snag or make a donation.

Team members will be running sausage sizzles with support from local emergency services volunteers, with every cent raised going directly to support the Thurgoona RFS and Leneva CFA. NSW Rural Fire Service Commissioner Shane Fitzsimmons, said he was pleased that Bunnings was once again offering their support to emergency services through this great initiative.

“Our 74,000 members are working every day to help protect the community from bushfires, and this Australia Day will be no different. I’d like to thank Bunnings and their customers for supporting our volunteers in their important work.”

NSW Rural Fire Service

Lucy Summerill proudly wears the Australian flag.

Commissioner Shane Fitzsimmons, is also inviting everyone to visit Bunnings to grab a snag.

“As summer continues, I urge everyone to be prepared for fires. It is not only important for everyone who lives in a bushfire-prone area to prepare their home, but also to have a discussion with their family about what you would all do if a bushfire took hold in your area,” Shane said.

Bunnings Area Manager, John Hunter, said the Aussie Day Weekend Fund-raiser Barbecue is a way for team members and all Australians to show their appreciation for the great

I’LL BE TAKING PART IN A CITIZENSHIP CEREMONY ON AUSTRALIA DAY WELCOMING NEW AUSTRALIANS. Ben Roberts-Smith VC MG

work done by local volunteer emergency services around the country.

“The team is really excited to get behind the barbecue to help raise vital funds for our local NSW Rural Fire Service and Country Fire Authority,” said John.

Family activities, fun games and entertainment will also be held throughout the day.

WHERE: Bunnings Warehouse Albury, corner Young and Wilson streets, phone 6042 3400.

Bunnings Warehouse Wodonga, Anzac Parade, phone 6043 8900.

CELEBRATE #AUSTRALIADAY

YOUR WAY Visit australiaday.org.au to ind events in your area 12337081-KC3-17

Meaningful day

Connecting people and communities

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Page 2W Wednesday, 18 January, 2017

T R A L I A DA

AUSTRALIA AUS AU A US U ST S TR T RA R AL A LIIIA L AD DAY AY A Y

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Les L es S Stone to on ne P Park, ark k,W , Wodonga Wo od do d onga T hursda ay y, January Ja an nuary 26 26 Thursday, Australia A ust stral alia D Day ay a yb breakfast reakfast st s starting tarting a att 7 7am am Citizenship C itizenship ceremony ceremo on ny Australia Day award Au A ustralia D ay aw a warrd d presentation presentati tion For F o more more information mo info ation on o this thiis s event event please p se visitt

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Corowa is the birthplace From the early 1870s, border towns like Corowa were caught up with the cross border taxes introduced by the individual states.

It was because of these ridiculous taxes every time you crossed back and forth over the river, that the people decided to have a political meeting in Corowa The Australian Natives Association along with the Federation League pushed for a meeting in Corowa.

In 1893 a convention was called in Corowa and 74 delegates attended representing various public bodies from NSW, Victoria as well as politicians from both colonies.

The importance from this convention was the acceptance of a motion by Dr John Quick proposing that another convention be organised and the delegates to this convention be elected by the people and that convention draft up a constitution and that constitution be put to all the people of Australia.

Even though it took a few more

years for the process of that motion to be enacted it was on 1 January, 1901 that the Commonwealth of Australia was born.

The Corowa Federation Festival was started 43 years ago with a man and his dog and a band who marched down Sanger Street to encourage the people of Corowa to celebrate the towns role in this special part of history, and today the Rotary Club of Corowa continues to run a weekend of activities to both commemorate our role in Federation and show we can have a good time in Corowa.

The Rotary Club of Corowa is inviting everyone from the district to come to Corowa over this special long weekend to help celebrate with them Corowa’s role in making this Commonwealth the nation it is today.

If you can’t make the weekend, then why not make a special effort and come on Sunday the 29th for the Grand Parade at 11am.

Please do come and join in the fun.

Big Oz Day out, with a wide range of fun activities to do Australia Day in Wodonga promises to be lots of fun with great entertainment lined up at Les Stone Park on Thursday, 26 January with entertainment, stalls, and games.

A free barbecue breakfast will kick things off at 7am, followed by music performances, a citizenship ceremony and presentation of Aus-

tralia Day awards.

Wodonga Brass Band will perform, followed by local band Lion Bear’s Tamsen Larsen (singer and guitarist) and Scott Shirley (lead guitarist) providing a unique take on tunes both old and new.

The 35 residents of Wodonga who will be welcomed as new citizens of

Australia hail from Nepal, Bhutan, Scotland and further afield.

Marie Elliot, the 2016 Wodonga Citizen of the Year, will this year deliver the keynote speech.

The program will culminate in Australia Day awards being presented to the Wodonga Citizen of the Year, Young Citizen of the Year, and Com-

munity Organisation of the Year.

There will be plenty happening for the kids including face painting, temporary tattoos, interactive art, egg and spoon races, and other outdoor games.

Plus there’s a best-dressed competition with prizes provided by event sponsor Enviro Culture.

There will also be displays on Aus-

tralia’s and Wodonga’s history, the SES and the Albury Wodonga Antique Car Club.

Other organisations supporting the event include Wodonga Apex Club, Wodonga Girl Guides, Wodonga Scouts, Wodonga Brass Band, and Wodonga SES. The event will wrap up at 10.30am after tea and lamingtons.

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Federation Festival Programme 26th January till 29th January 2017 Thursday 26th January Australia Day Federation Council Ceremony – Urana Aquatic Centre Celebrate Australia Day with family and friends kicking off at 10:30 am at Urana Aquatic Centre with the announcement of the Australia Day Awards, official ceremony and ambassador Gary Dawson coming to town to join the festivities.

Settle in for the afternoon and enjoy live local entertainment and a must see ski show on the dam. Share a picnic blanket, grab some BBQ lunch and watch teams compete in the raft races or why not enter your own.

There are tonnes of free activities for all the family including face painting, jumping castle, market stalls and much more. Please bring a chair or a blanket.

For more information contact Federation Council (02) 6033 8999 Australian Production Sedan Title - Wahgunyah Speedway Australian production sedan title practice and scrutineering calcutta dinner.

Wahgunyah Speedway comes alive this Australia Day weekend for an action packed day of saloon car racing. For more information call 0419 977 205

Friday 27th January The Federation dinner and Tim Fischer oration celebrating the birth of Australian Federation.

Location: Oddfellows Hall, Sanger Street, Corowa @ 6:30 pm Cost: $70 per person Dinner: A beer, wine, or soft drink will be available on arrival for each guest, followed by a three course meal. Each table will also have a complimentary bottle of Campbell’s red and white wine for each, along with some beer.

Further beer and wine will be available for purchase, soft drink and water will be free.

Guest Speaker Tim Fischer has represented Corowa in both State and federal Parliament where he was Deputy Prime Minister and leader of the National Party.

Tim has graciously allowed the Corowa Rotary Club to use his name for our annual Dinner Oration.

A passionate Australian with many interests, Tim will speak to us about his interests, Corowa’s place in the nation and its importance in Federation. We also believe Tim has a few surprises for guests on the night.

Tickets can be purchased at Marshall Batteries. 10 Bow Street, Corowa.

EFTPOS, Visa and MasterCard accepted. Enquiries and phone bookings can be made by contacting Gary Poidevin Mob: 0427 229 783 or Gail Law Mob: 0412 442 838 Wahgunyah Speedway Australian production sedan title – Night 1 GP Midgets

Saturday 28th January Pipe & Brass bands perform in Sanger Street, Corowa. Entertainment on the mound with Billy Arnold. Twilight Markets, Bangerang Park @ 4 pm.

Fireworks @ 9:30 pm Bangerang Park. Corowa B&S Ball, 7 pm airport Park, Corowa.

Federation Classic Tournament The Federation Classic is a 3 day event running Saturday, Sunday and Monday of the Australia Day long weekend and is held at the Corowa Golf Club. It is a 4BBB stablefordmens& ladies competition with 2 daily prizes and overall prizes. For more information contact the Corowa Golf Club on (02) 6033 1466 Wahgunyah Speedway Australian production sedan title – Night 2 Late models “True Blue 1000” GP Midgets For more information contact the Wahgunyah speedway on 0419 977 205

Sunday 29th January Ecumenical service, Bangerang Park @ 9:30 am Grand Parade, Sanger Street Corowa @ 11:00 am Monster market at Bangerang Park @ 8:30 am until 2 pm Federation Classic Tournament Corowa Golf Club – Day 2

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Issue #363 – Wednesday, 18 January, 2017

Albury Wodonga’s largest circulating newspaper

Our look back on 2016 Another year has flown by - so what made news in 2016? Albury Wodonga NewsWeekly looks back at the year that was, showcasing some of the topics that made news in the region.

SEE MORE, PAGES 2-7

Queen of hearts

By Monique Kuzeff It goes without saying that without volunteers, many significant groups and organisations would not exist within our community.

In deciding who would be recognised for their efforts in the passing year and worthy of being titled Albury Wodonga NewsWeekly’s person of the year, many individuals stood out - but it was Heather Watts who took the title.

For over five years Heather has dedicated much of her time to raising awareness and money in support of those experiencing what is known as the silent killer - ovarian cancer.

In that time Heather has successfully raised over $180,000 through her registered charity - Border Ovarian Cancer Awareness Group (BOCAG) with the help of her small committee.

The group aims to raise awareness of ovarian cancer, assist women to recognise the symptoms of the disease, and is committed to funding cancer trials and research on the Border.

Today, the group’s biggest annual fund-raisers are the Celebrity Race Day held in October, which raised some $17,000 at last year’s event, and its Skydive Day held in March, which this year has already seen 32 people commit to the drop.

“I think everyone is touched by cancer in some way now,” Heather said.

“I think most people know somebody who is experiencing it - it’s just so rife.

“But it’s making the best out of a terrible situation. I just wanted to do what I felt needed to be done and that was raising awareness of this insidious disease.

“I’ve done my bit and really achieved what I wanted to.”

And this is how it all began.

December of 2011 came as a a significant turning point in Heather’s life when she tragically lost her 33-yearold daughter Kelsey to ovarian cancer.

PERSON OF THE

YEAR

2016

Border Ovarian Cancer Awareness Group president Heather Watts has worked tirelessly to raise awareness of ovarian cancer and to support Picture: MONIQUE KUZEFF research and trials on the Border through fund-raising. 163910 In memory of Kelsey, her son walked the Camino trail in Spain to raise money for the Ovarian Cancer Research Foundation and from this Heather was inspired to hold her own walk with friends and family at Sumsion Gardens in Wodonga to raise funds for the organisation too.

As an equine manager in Seymour, Kelsey was heavily involved with pony club and often competed for Australia. Heather thought to approach the Wodonga Turf Club to see if she would be allowed to collect money at the gate on race days, and from that the motivation continued.

“Before Kelsey got ovarian cancer I didn’t know anything about it so this

has been a major turning point in my life as I’ve dedicated many years to it now,” Heather said.

The opening of the Albury Wodonga Regional Cancer Centre in September last year brought absolute joy to the BOCAG who donated its first instalment of $36,000 to the Border Medical Oncology Research Unit (BMORU) based in the centre.

The group pledged to contribute approximately $108,000 to BMORU’s research and trials over the next three years through the Kelsey Watts Ovarian Cancer Research Grant.

“I wanted something for Kelsey and I got it,” Heather said.

“It’s the Kelsey Watts Ovarian

Cancer Research Grant in memory of Kelsey which I am so very grateful for, and we support BMORU’s trials through it.

“All the money we raise stays here and that’s the number one thing that people want to hear, that it is benefiting this community.”

Heather said it was a “great challenge” getting the group up and running with much legal work required to become a registered not-for-profit charity.

“It was definitely difficult to get the group up and running and while I roped in all my friends, I still have some of them left,” she laughed.

“But getting right skills and people

to be able to do the tasks and hold the jobs on the committee was quite hard but now we have the right people for the jobs.”

Anyone interested in helping raise awareness and money for ovarian cancer trails and research through BOCAG is encouraged to join the committee.

Otherwise, you can get involved in the upcoming Skydive Day held on Saturday 4 and Sunday 5 March 2017 to show your support. Anyone interested can email their name, address, email and phone number to hello@ bocag.org.au.

For further inquiries, contact Heather on 0401 008 310.

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Page 2 Wednesday, 18 January, 2017

Connecting people and communities

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Year in Review

Water pours from full dam

By Monique Kuzeff FOR the first time in recent years the Hume Dam almost reached full-capacity at 97.8 per cent in October 2016, up significantly on the dam’s 2015 peak of 50.6 per cent full, and this subsequently meant that the gates had to be opened.

In late September seven gates had been opened and early October saw 12 gates opened sending

76,000 mega litres of water downstream of Lake Hume in to the Murray River.

Major flood warnings had been issued by the Bureau of Meteorology to precincts downstream including Albury, Yarrawonga, Tocumwal and Echuca, leading to more than 200 road closures across Victoria.

Albury’s Noreuil Park was completely sub-

merged forcing the Riverdeck Cafe to close as the river level rose quickly due to heavy rainfall upstream.

Bernard Kates, regional controller NSW SES Murray Region, said there hadn’t been a similar weather for several years.

“The last time the weather was like this would have been in 2012 and it was subtly different to

what we’ve been experiencing,” he said in October.

“It’s not totally unusual but more often occurs much further downstream from Albury so it’s quite strange for us with one weather event happening after another.”

The release of thousands of mega litres of water attracted visitors from across the state.

It’s locked in A piece of the Beechworth history was close to being lost to a Sydney-based property development company when the Beechworth Goal was being sold in 2015.

But luckily the community got another shot at saving it when the sale fell through shortly after.

Forty-four local individuals, four philanthropic groups and one not-for-profit organisation banded together to buy the heritage prison in November 2016.

After digging deep in to their pockets the consortium obtained the local gem for $2.5 million with plans to reactive the site to attract more visitors and community and youth involvement.

Consortium spokesman Matt Pfahlert said the jail played “such a significant role” in the town’s history.

Among its inmates was Ned Kelly.

“Under community ownership, it means the jail won’t remain idle and have no money or restoration or plan for its future,” Mr Pfahlert told News Weekly at the time.

The new owners intended to enhance the jail into a “vibrant community precinct” that combines social and economic benefits for Beechworth and the wider region.

These could include a focus on cycling tourism and rural entrepreneurship learning.

Final plans for the site were to be decided but proposals included development for hospitality and retail, residential development, entertainment and events spaces, luxury accommodation focused on bicycle tourism and cultural heritage, and a wellness or conference centre.

The Beechworth community were overjoyed to have this historic gem settled in local hands in 2016.

Picture: CONTRIBUTED

Top class cancer centre finally opens to people

By Monique Kuzeff AFTER more than five years of planning and construction, the long-awaited $65 million Albury Wodonga Regional Cancer Centre was opened in the middle of 2016.

The region now boasts a state-of-the-art facility that comprises three levels with two internal courtyards, three radiotherapy bunkers and linear accelerators, consulting rooms, a wellness centre, three wings of 10 rooms and a bridge to the Albury Base Hospital.

The radiotherapy and wellness centre are located on the ground level while 30-day che-

motherapy chairs and consulting spaces are on level one, and 30 inpatient beds are on level two.

It is known as a one-stop shop when it comes to cancer treatment, research and trials with both public and private inpatients, day chemotherapy and diverse health services based on site.

An additional 130 spaces for parking has been added to the existing car park as well as an ambulance bay, disabled parking and short -term parking for oncology and day chemotherapy patients.

This development is ex-

pected to deliver high-quality cancer treatment services to the Border region and surrounding regions.

More than 200 people attended the official opening of the centre in November.

State Health Minister Jill Hennessy described the centre as “world class” saying it had a culture that would provide compassionate and loving care to each patient and their family.

“I think it’s a demonstration of the strength and the commitment that this community has to each other and to the future of this area as well,” Ms Hennessy said in her opening speech.

James W. Sexton D E N TA L P R O S T H E T I S T

2016 saw the the completion and opening of the new cancer centre.

Picture: ADAM WILSON

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Wednesday, 18 January, 2017 Page 3

Year in Review

Year 2016 through their lenses Throughout the event-filled year, our photographer Adam Wilson and journalist Monique Kuzeff were ready with their cameras to capture the good, bad and quirky moments that shaped 2016. Here are some of the many photos that neatly summed up the year in a nutshell.

The annual NSW Regional Physique and Fitness championships were held in Albury.

Member for Benambra Bill Tilley, Victorian Opposition Leader Matthew Guy and Shadow Minsiter for Emergency Services Brad Battin sign the CFA pledge to support CFA volunteers in a vote for non-discriminatory presumptive legislation.

The Melbourne Cup visited Wodonga.

Foreign Affairs Minister Julie Bishop engaged with Wodonga Senior Secondary students during her visit to Wodonga in June. 163853

The Army Logistic Training Centre celebrated its 21st birthday.

Albury Airport launched a new airline on the Border Jetgo. 163853

Anzac Day Dawn Service 2016.

163853

Twelve gates were opened at the Hume Dam. 163853

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The opening of the new Retro Youth Cafe in Albury.

www.awnw.com.au

Page 4 Wednesday, 18 January, 2017

Connecting people and communities

awnw.com.au

Year in Review

Mack, Speedie elected mayors

By Monique Kuzeff IT was a big year for elections in 2016, with the local government and federal elections being held across the country - so who got a spot on the round tables on the Border.

Albury held its election in August proving a win for Cr Kevin Mack who was inaugurated once again as the mayor of Albury much to former mayor Henk van de Ven’s disappointment.

It was also a win for former federal Greens candidate and trainee doctor Amanda Cohn who took out the deputy mayor position on the council table along with new councillors Murray King and John Stuchbery.

Across the river, Anna Speedie won the mayoral position in October and is to continue to lead Wodonga in to the future. No deputy was voted in.

There was quite a reshuffle on the Wodonga table, with many former councillors choosing not to run in the election, making room for the new fresh-faced councillors Kat Bennett, Tim Quilty, Ron Mildren, Libby Hall and Danny Lowe.

The Border celebrated the official opening of the new Retro Lane Cafe in Albury.

Picture: MONIQUE KUZEFF Albury Council: Cr David Thurley, back left, Cr van de Ven, Cr Graham Docksey, Cr Darren Cameron, Cr Murray King, Cr Alice Glachan, front left, mayor Kevin Mack, deputy mayor Amanda Cohn and Cr John Stuchbery. 159910 Picture: MONQIUE KUZEFF

Youth hang-out in comfortable digs $1.39 million redevelopment of the cafe was completed in November last year after having been in the making for close to two years.

The new state-of-the-art cafe offers many opportunities for youth to engage in with Friday gigs, afterschool programs and workshops, homework and study assistance, resume writing, and more activities alike.

The cafe also offers a great vibrant atmosphere and place to eat for the whole community.

By Monique Kuzeff

Wodonga’s new council with Kat Bennett, John Watson, mayor Anna Speedie, Tim Picture:MONIQUE KUZEFF Quilty, Ron Mildren, Libby Hall and Danny Lowe. 161614

THE Border’s youth now have a place to meet and hang-out in Albury, with the completion of the Retro Lane Cafe redevelopment at the back Library Museum in QEII Square.

The former Retro Youth Cafe operated for eight years but had to make way for the development of the new Murray Art Museum Albury.

But finally, the long-awaited

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Connecting people and communities

Wednesday, 18 January, 2017 Page 5

awnw.com.au

Year in Review

Dairy farmers well backed

By Monique Kuzeff Local dairy farmers certainly could not call 2016 their year after having suffered a significant milk price cut when the industry hit a crisis early in the year.

Major milk processers Murray Goulburn and New Zealand’s Fonterra unveiled prices below the cost of production which caused a huge effect within the industry.

A $579 million support package was delivered by the Federal Government in response to the crisis.

The support package encompassed $555 million for concessional loans, $55 million directly available and $900,000 for rural financial counselling services to help dairy farmers make business decisions based on available and accurate information.

On top of that, communities banded together to support their local dairy farmers who were doing it tough through ways of buying their local milk.

Tallangatta’s Ciccone’s IGA threw its support behind local dairy farmers by stalling the stocking of home brand milk and solely stocked Kiewa Milk. “These guys need our help, and if they’re to be supported we need to buy local products

Albury Airport welcomed a new jet aircraft and route to take passengers to and from Albury and Brisbane. 155844

Brisbane jet is taking flight Ciccone’s IGA Tallangatta stocked only Kiewa Milk to support local dairy farmers going through hardship.154935 Picture: CONTRIBUTED because our dairy important and so dustry,� Ciccone’s Vince Ciccone Weekly last year.

farmers are it their inIGA owner told News

“We want them to be around for generations to come, and that’s why we did it because we are a community and we support one another.�

Jetgo made its debut on the Border in June 2016 as it launched a new route from Albury Airport to Brisbane.

Jetgo’s aircraft, the 36-seat Embraer -135LR, travels 60 per cent faster other jet aircrafts at Albury Airport flies to Brisbane in under two hours rather than the usual four hours.

This new route was expected to significantly increase visita-

tion and tourism to the area’s snow fields, wineries, Hume Weir and Murray River.

In the first 12 weeks, more than 3000 passengers flew with Jetgo which prompted the airline to increase its flights from four days a week to six days a week from November.

AlburyCity deputy mayor at the time David Thurley said the new airline would boost the lo-

cal economy through tourist opportunities and provide passengers with a more direct flight to Brisbane. “It’s going to be a great asset for the local economy,� Cr Thurley said. “People can get here in a couple of hours to get to the snowfields or wineries or any of those kinds of events we hold around here.�

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Total Area 270.8m2 = 29.1sq Width 14.58m Length 21.08m

Total Area 266.8m2 = 28.8sq Width 13.13m Length 23.50m

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Page 6 Wednesday, 18 January, 2017

awnw.com.au

Connecting people and communities

Year in Review

The front page news THE Border and surrounding areas experienced another rollercoaster ride in 2016 when it was faced with both triumphs and tragedies.

ALBURY Wodonga News Weekly was on the scene noting the passing moments and this is how newsmakers were reported on our front pages.

Quotes of the Year “PLEASE, please, please ask somebody for help as there are thousands of people who are in a similar situation as you are today and I am convinced that if you ask for help and take that leap your recovery will be a definite outcome.”

- Former AFL great Wayne Schwass to men who remain silent about their mental illness.

“IT is only when you really push yourself that you find out what you can truly achieve.”

- Dave Jacka, a quadriplegic who paddled 2225km of the Murray River on a personal expedition.

“IT’S an experience that not everyone goes through in life, but I have found it has enlightened me.”

- Bhutanese refugee Ram Khanal, who grew up in a refugee camp.

“ONE of the main lessons dairy farming taught me was resilience, persistence and determination but it also taught me to be resourceful and a problem solver.”

- Former dairy farmer Warren Davies on challenges faced as a dairy farmer.

DADS WHO ABUSE WOMEN.

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Connecting people and communities

Wednesday, 18 January, 2017 Page 7

awnw.com.au

Year in Review

Everything is very close where I am here…

Wodonga Dog Rescue volunteers Wayne Higgins and Joanne Jones with Alfie. 158069 Picture: MONIQUE KUZEFF

Dogs clear the hurdles

By Monique Kuzeff WODONGA Dog Rescue (WDR) faced quite a hurdle last year when Wodonga Council decided to shut the doors of the Wodonga Pound, where it operated out of for almost four years.

The council’s decision came as it awarded Albury-based Canine Country Kennels a tender to take over the pound’s operation in order to release the ranger from pet care and enable more street patrolling in problematic areas.

WDR volunteers had been

working for free alongside Wodonga Council helping to care and re-home impounded dogs and providing them with relief, exercise and personal care as well as saving the council many hours of ranger time.

When this news spread across the Border there was uproar among many community members over the decision that forced the not-for-profit organisation out of the newly-renovated pound precinct and onto the street.

But with the ongoing support from its community, WDR forged ahead accommodating

What’s on WEDNESDAY ■ PARKINSON’S Disease session: Wednesday 1 February at 10:30am to 12 noon at Emmanuel Uniting Church, 39 Emerald Avenue, Wodonga. For more information contact Rural Allied Health Team on 02 6051 7440.

■ EAST Albury Tennis Club, Short Street, East Albury. Mixed social tennis from 8.30am each Wednesday morning.

Ladies’ social tennis from 8.30am each Thursday. Summer mixed night pennant from 7pm each Monday, Wednesday and Thursday. For details call Yvonne on 0488 073 021.

■ THURGOONA Toastmasters meets every second and fourth Wednesday of the month at the Thurgoona Country Club Resort at 7pm. For details call Mike on 0408 623 887.

■ WODONGA Family History Society’s new hours for research at Wodonga Library are Tuesday and Wednesday, 11am to 3pm, andThursday,1.30pm to 4.30pm.

■ MIRAMBEENA Community Centre classes are on Monday and Fridays from 9.30am at the MCC, 19 Martha Mews, Lavington.

Includes men’s cooking, photography and upholstery. Contact 0474 857 680.

THURSDAY ■ TAI CHI and Qigong Thursdays at 6pm at the Albury Public School Assembly Hall, in Smollett Street. Cost is $90, $80 concession for 10 lessons. For more information phone Helen from Riverina Tai Chi & Qigong on 0419 108 012 or email jobson@iinet.net.au.

■ ALBURY-Wodonga Stroke Recovery Club meets on the last Thursday of every month at the Thurgoona Country Club, Thurgoona Drive, at 10.30am. For details call 1300 650 594.

■ GROWING Friends of Albury Botanic

its operation in a new home with a shopfront at 180 Sangsters Road, Wodonga.

WDR volunteer Joanne Jones said it was a good change for the not-for-profit organisation which is now able to run its own show without restrictions and limitation imposed by council.

Prior to coming here we had restrictions with council, so in hindsight it’s great where we’ve now ended up,” she told NewsWeekly at the time.

“We can be here anytime of the day if we want to be.”

Email: newsdesk@awnw.com.au Gardens, from 9.30am to noon, on Tuesday and Thursday for plant sales at the nursery behind the curator’s cottage.

■ THE free Albury Anxiety Disorder Support Group meets at 6pm on the third Thursday of each month at Age Concern, 432 Townsend Street, Albury. For details call Rachel on 9339 6013 or email supportgroups@wayahead.org.au FRIDAY ■ SQUARE dancing is on every Friday at the Wodonga Senior Citizens’ Hall, Havelock Street, from 7.30pm to 9.30pm. Inquiries to Jacques on 0400 934 334.

SATURDAY ■ A FREE women’s health clinic is provided

by Albury Wodonga Health specialist Women’s Health Nurse at the Albury Community Health Centre, 596 Smollett Street, Albury. Call 6058 1825 for details or to book an appointment.

■ A FREE five-kilometre parkrun is held every Saturday from Hovell Tree Park, Wodonga Place, Albury, at 8am. Join in on the fun run.

SUNDAY ■ A FREE Women’s Health clinic is provided

by Albury Wodonga Health specialist women’s health nurse at the Albury Community Health Centre, 596 Smollett Street, Albury. Call 6058 1825 for details or to book an appointment.

TUESDAY ■ LAVINGTON-North Albury seniors meet every Tuesday at Lavington Hall at 12.30pm for indoor bowls and euchre.

New members are welcome. For details call 6025 4826.

■ TAKE Off Weight Naturally (TOWN) Club meets every Tuesday at 5.30pm at Felltimber Community Centre, Wodonga.

Contact Chris on 0404 171 857.

There are many secrets to Wodonga Gardens past success from its views of the hills and countryside, the superb villas with all the mod cons and the fabulous, fun community already in place.

But Jillian loves it for another reason…the location.

It gives you the best of our rural city along with a taste of our PDJQLͤFHQW FRXQWU\VLGH “This estate has the beautiful countryside and that’s what I liked about it…”

You’re a few steps away from a relaxing stroll through stately gums with views of the hills and yet only moments from shopping, medical facilities, restaurants and hotels, sporting facilities and everything else that Wodonga has to offer.

New villas under construction now.

Why not see if Wodonga Gardens feels like your kind of retirement life. We have 2 bedroom villas available from $215,000.

Give Ruth, our Estate manager, a call on 6059 2690 to organise a look around. See the villas. Check out the views. Have a yarn to the residents. And don’t forget to ask about the developers, the Gannon family: “The estate is run by a family company and they care about people…”

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wodongagardens.com.au 12336204-KC3-17

Page 8 Wednesday, 18 January, 2017

awnw.com.au

Connecting people and communities

Big splash for mental health

By Monique Kuzeff The Big Splash will be hosting its fourth event at the Albury Swim Centre on Wednesday 1 March, and registrations are now open.

The event, which is sponsored by Hume Bank, makes for a fun day out with friends and work colleagues while raising awareness of youth mental health, ending the silence and stigma associated with suicide.

They will meanwhile raise much-needed funds for Headspace Wodonga and the Survivors of Suicide and Friends organisation.

If you are competitive you will enjoy the team relays and races, but the Big Splash offers the whole community a chance to get dressed up in costumes, gather together and show their support for mental health awareness on the Border.

The event was established

by Albury Tigers water polo club in memory of 15-year-old Mary Baker who tragically died in 2011.

It is now a major fund-raiser for youth mental health on the Border. Big Splash organiser Stephen Mamouney said the event had raised some $50,000 to date and he hoped that this year would bring in at least another $20,000 for the local notfor-profit recipients.

“The event has raised $50,000 which has been contributed back in to the community principally to Headspace

Albury Wodonga Health nurse unit manager Lyn Johnstone with Rotary Club of West Picture:MONIQUE KUZEFF Wodonga secretary Clive Faul and Ray Cawell. 163755

A dozen nebulisers for hospital

By Monique Kuzeff

Hume Bank CEO David Marshall and Big Splash organiser Stephen Mamouney launch Albury Wodonga Big Splash Picture: MONIQUE KUZEFF 2017 registrations. 163754 and also to the Survivors of Suicide and Friends organisation,” Mr Mamouney said.

“The whole community has really jumped on board over the years, and it’s been a terrific event to be associated with and has a real carnival atmosphere.

“It’s basically like a school swimming carnival but for adults, and it’s all relay events, so businesses and teens throughout the community can

enter a team.”

You don’t have to be a swimmer to enjoy the Big Splash which offers loads of fun events, great food, local entertainment, and prizes to be won.

The event will commence at the Albury Swim Centre on Wednesday 1 March at 5pm.

For more information and to register your team, visit www. alburywodongabigsplash.com. au

When Ray Cawell began suffering emphysema three years ago, his nebuliser became a lifesaver.

“They make life a lot easier because it gives me more breath to walk and I wouldn’t feel like going to the shops if I didn’t put the breath nebuliser on beforehand,” Ray said.

The drug delivery device has assisted Ray over the years by opening up the airways in to his lungs and administering medication in the form of mist as he inhales.

When Clive Faul, Rotary Club of Wodonga West secretary, discovered Wodonga Hospital raffling to afford some new medical equipment, on behalf of his club, he put his hand up to help.

“I think it’s tragic and it’s a shame that that’s the state that our health service is in that they don’t have enough funding to purchase needed equipment,” Mr Faul said.

“Everything takes money, and it's got to come from somewhere and so that’s why the club wanted to help.”

On Thursday Rotary Club of West Wodonga presented Wodonga Hospital with a donation of 12 nebulisers.

With about one in 20 people over 45 in Australia suffering from chronic obstructive pulmonary disease (COPD), a type of lung disease characterised by long-term poor airflow, nebulisers are increasing in demand.

Albury Wodonga Health nurse unit manager Lyn Johnstone said COPD had been in-

creasing in both men and women and that the hospital had needed to access more nebulisers in the last five years.

“Breathing is a really serious business, so it’s really wonderful that we’ve received this donation from Rotary so that we can leave the machines by the bedside rather than moving them from patient to patient,” Ms Johnstone said.

“It just makes everybody's life easier to have the equipment as the delivery of the administered drug through the mask is very effective.

“With the ageing population, we will see more and more people who will present to hospital with COPD as their main complaint.”

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Connecting people and communities

Wednesday, 18 January, 2017 Page 9

awnw.com.au

Prized Clancy Koala account Hume Bank is winner of Money Magazine’s 2017 Best Kids Savings Account for its Clancy Koala account. The awards are judged from thousands of children’s bank accounts from credit unions and banks around the country.

Over 5000 regional primary school children are learning about financial literacy through Hume’s Junior Saver Club and school banking program.

“Educating kids about financial services at an early age helps teach them the value of money and helps them make better financial decisions in their future,” Hume Bank CEO, David Marshall said.

Each year Hume holds financial literacy sessions at local primary schools on request to educate kids about money management.

Activities around budgeting and saving are used as tools to help kids learn in a fun and engaging way.

“Financial literacy can benefit anyone; our programs are designed to help those of all ages from children, those looking to buy

their first home or looking to retire,” Mr Marshall said.

According to Money Magazine, adolescents and young adults represent 42 per cent of the least financially literate. This is why Hume’s financial literacy sessions aren’t just for kids, but local high schools and the broader community as well.

Hume’s high interest Clancy Koala Account helps kids understand the importance of saving by seeing their money grow rapidly throughout the school year. More than 50 local primary schools participate in Hume’s School Banking program.

“This is just one way we give back to the regions in which we operate, but it’s an important way and we’ll continue to provide award winning products for our customers,” Mr Marshall said.

Hume Bank’s Clancy Koala account is a great high-interest account for kids under 11, pays out a total rate of 3 per cent if they deposit $10 each month and make no withdrawals.

Asher, 5, and Harrison, 4, are among the 5000 regional primary school students who are learning about financial literacy through Hume’s Junior Saver Club and school banking program.

Creative healthy lunchbox recipes taste great spiration for healthy lunchboxes day after day. Kids can be such fussy eaters, but a little creativity can go a long way, and kids won’t be eating vegemite sandwiches all the time.”

Sandwich hamburgers Get kids excited about eating ‘hamburgers’ for lunch, using homemade leftovers. Using a beef patty recipe, add in a cup of grated vegies, such as zucchini, carrot, capsicum. Create the hamburger sandwich by adding sliced

tomato, lettuce and cheese, and spread the sandwich with smooth Obela hommus instead of mayo for an extra delicious healthy twist.

Cheesy savoury muffins Instead of packing sugary snacks, try mixing up your muffin recipe for something a bit healthier without compromising on great taste. Grated carrot, zucchini and mushroom can be used in savoury muffins, and mixed with cheese, and the muffin mixture - kids

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The perfect place for mums to meet.

rite, use regular wraps and add corn, guacamole, lettuce, tomato, cheese and chicken or beef, topped with sweet chilli sauce.

Spice it up Obela Hommus Singles are a simple way to make vegetables tastier.

Pack with a little container of sliced carrot, celery and capsicum sticks. For more adventurous taste buds, mix in a spice, such as paprika, to the hommus for an extra hit of flavour

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won’t realise the tasty snack is actually healthy.

Deconstructed sandwich Instead of the standard sandwich formula, get kids to mix and match their lunch and create their own kid-approved tasting plate! Pack torn bread, cherry tomatoes, shaved turkey, cheese cubes, sliced cucumber and dips, such as Obela Hommus.

Healthy burrito wraps A healthy take on a Mexican favou-

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From creative lunchbox recipes to innovative ways to get kids eating their vegetables, Obela’s expert mum, Chantelle Ellem of Fat Mum Slim, knows a thing or two about lunch box prep.

As one of Australia’s favourite parenting bloggers, she shares her tips to get kids excited about their lunch and give parents ideas to break the everyday lunchbox routine.

Chantelle comments, “As a mum, I know that it can be hard to find in-

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Junior Savers Club Save and Win Competition Starts 6 February 2017 Learn about money and claim up to 4 fantastic prizes!

Collect your Junior Saver Club Activity Book from any Hume Bank branch. For more information visit humebank.com.au Terms and conditions apply. Eligible entrant must have a Clancy Koala account during the period of the Competition and be aged 11 years or under as at 30 June 2017. Participants can only obtain one Junior Saver Club, Save and Win Activity book. To be able to participate in the competition participants must register on Hume’s website humebank.com.au. Minimum deposit amount is $1 and you are only entitled to a maximum of one sticker per week. Once 8 or more Hume coin stickers have been collected in one term on Clancy’s savings chart they are eligible to claim a prize at any Hume branch. Terms and conditions are available at humebank.com.au and from all Hume branches LTPS/16/09934 Hume Bank Limited ABN 85 051 868 556 AFSL 244248. Any advice in this document is of general nature only.

12334959-KC3-17

Page 10 Wednesday, 18 January, 2017

Connecting people and communities

awnw.com.au

Feet care from get-go

Custom-tailored school uniforms

By Monique Kuzeff For over 30 years, Riverina Podiatry Group and Sports Podiatry Centre has been around supporting the ankles and feet of local elderly, children, professionals, tradies and sportspeople alike on the Border and surrounding areas.

With a team of trusted podiatrists in Albury, the clinic has become well-known for delivering quality care to patients of all ages.

With a quarter of the body’s bones contained in the feet, looking after them from the get-go is absolutely vital.

That’s why it is so important to ensure your children’s feet are looked after.

Young feet are going through a stage of development and because they encompass a combination of bones, nerves, ligaments, muscles and tendons many things could go wrong if they are not cared for.

Riverina Podiatry Group podiatrist Andrew Grove said that a common issue seen in children was ongoing heel pain.

“The heel has growth plates and the growth plates don’t actually fuse until the child reaches about 18 years old, so they can easily move and cause pressure, particularly if the child is doing lots of running, sport or playing at school,” Mr Grove said.

“It also comes down to the type of footwear. If they are not wearing supportive footwear their bones and joints are more likely to be placed under excessive pressure and that’s going to cause an inflammatory response.”

Mr Grove said there were many complications that foot and ankle problems could cause later in life, and that education of those issues needed to begin at a young age.

“As children’s feet develop, they go

By Monique Kuzeff

Riverina Podiatry Group podiatrist Andrew Grove. through a period of rotational change and sometimes this may cause biomechanical changes in their posture and the way they walk and run leading to pain,” he said.

“Whether it’s a birth issue such as muscle contractures or an issue with the development of the bones that has surfaced only when they began to walk, these can all create ongoing problems during childhood and into later life.”

If your child is experiencing any kind of foot, knee or hip pain, Riverina Podiatry Group can help provide a management solution that will help take pressure of your child’s foot, knee or hip so that they can

Picture:SUPPLIED

continue running, playing and engaging in their favourite sports.

Our podiatrists will help to identify your child’s problem, and work with them to ensure they are walking comfortably and pain-free on a day-to-day basis so they can continue being active.

Riverina Podiatry Group also has podiatry clinics in Lavington, Henty, Corowa and Wodonga. One of our friendly podiatrists will be giving free foot checks at Evans Shoes in Albury on Friday 27 January between 1pm and 2.30pm if you would like to seek some advice from a specialist.

Albury Uniforms and Schoolwear staff understand that one size doesn’t fit all and that’s why they have been providing custom-tailored school dresses for every size, height, shape and form for over 30 years.

The family-owned uniform and schoolwear store is a onestop-shop providing schoolwear requirements for both boys and girls across many of Albury’s and surrounding towns primary and high schools.

They specialise in customfitted school dresses and winter skirts for the girls offering a premium service and provide embroidered logos for over 20 schools in the Albury region on jackets, shirts and hats.

With the 2017 school year just a stone’s throw away, it’s now a good time to start preparing your child for school which means organising a comfortable and presentable uniform.

You can count on the friendly and professional staff to help you with any custom requirements to help your child feel comfortable and correctly fitted in their school uniform.

“Everyone is a different size and shape, so by coming to Albury Uniforms and Schoolwear we can guarantee them that they’re going to get a dress that

fits them perfectly,” director Simon Barlow said.

“If you go and buy a dress elsewhere, you may need to get it altered which means you’ve got to go somewhere else, but we are a one-stop shop as we tailor the dress to the individual and manufacture it in-store.”

Albury Uniforms and Schoolwear has developed the templates for the schools it caters for over three decades and has assisted schools with any changes in their uniforms including new jackets, sports shirts, and dresses.

“For many years, we’ve understood the market; we’ve understood girls fashion and catered to each individual’s specific needs and requirements.”

“We are offering the convenience of being able to walk in store and get all your necessary schoolwear from the one shop.”

“We are the only uniform store in Albury that can provide a tailored service to our customers.”

Albury Uniform and Schoolwear also supplies corporate uniforms including industrial workwear, medical scrubs and reception staff for any business on the Border as well as custom-embroidery for brand logos.

Are your children’s feet ready for school?

‘Our experienced Podiatrists can advise on normal and abnormal structure of your child’s feet, implementing treatment plans to help avoid deformity later in life.’

Proud to supply uniforms for the following schools: Albury Public • Albury North Public • Albury High School • Albury West Public Beechworth Montessori School • Burrumbuttock Primary • Glenroy Public Holbrook Public • Holy Spirit Lavington • Howlong Public • James Fallon High Jindera Public • Lavington East Public • Lavington Public • Murray High St Anne’s Primary • St John’s Lutheran Primary • St Joseph’s Jerilderie St Patrick’s Primary • St Pat’s Holbrook • St Paul’s Lutheran Primary Table Top Public • Thurgoona Public • Xavier High

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www.riverinapodiatry.com.au

Connecting people and communities

Wednesday, 18 January, 2017 Page 11

awnw.com.au

Mind, Body & Soul Your wellness directory Advertising Feature

Carevan founder John Brabant, Lions Club of Lavington president Graham Jenkins, Carevan project officer Stacey Franklin, Commercial Club CEO Graeme Edgar (Carevan sponsor) and Picture: MONIQUE KUZEFF Albury Harness Racing Club president Sue van de Ven. 163840

Trots all for the local charity

By Monique Kuzeff FOR the first time ever an Albury trots event will be dedicated to a local charity through a collaboration of Albury Harness Racing Club and Lions Club of Lavington who will donate the event’s proceeds to the charity.

The first of this annual trot fundraiser will be held on 18 February at the Albury Harness Racing Club on Mate Street, north Albury, welcoming the whole community to come along for a fun evening out.

All profits from the Lions Club of Lavington’s food sale and raffle profits

and 50 per cent of the gate takings will go to the charity.

Carevan founder John Brabant was delighted that the race meet would become an annual fund-raiser for the charity, saying it was “important” to get a regular source of funding.

“These kinds of events aren’t just aimed at fund-raising, they are aimed at social awareness of poverty and that for us is just as important as the funds themselves,” Mr Brabant said.

“For people to realise that there’s families living below the red line and can’t put seven meals a week on the table and that there are people out there

doing it tough is a huge step in moving towards change.”

Mr Brabant said funds from the event this year would be used for operating costs and to purchase a new van.

“We are now supporting both Albury and Wodonga and the number of meals is going up all the time,” he said.

“The van that we’ve currently got is pretty old and yet it could be given to say another community if we can get the funds together to get a new one for ourselves.”

The Lions club of Lavington has been operating a kiosk at the show-

grounds for some time now during race meets and other events.

Club president Graham Jenkin said he and the club agreed it would be a worthy undertaking to run an annual trot event for the local charity, as the community would see transparency of where their profit was going.

“Normally our profits will go in to the club account and we will then disburse it into the community to whoever we decide is most deserving of it at the time,” Mr Jenkins said.

“We believe the public would really support this trot event because we are being fully transparent, with 100 per

cent of our profit on the night going towards Carevan.

“They will know that each time they buy a hamburger or a cold drink that money will go to Carevan.”

Mr Jenkins hoped that people would come along to experience a great race evening out while supporting the Border’s homeless.

“Why not get out into the community and enjoy other people’s company and the excitement, and atmosphere that are on offer here.”

The gates will open from 5pm and tickets are $10 for adults.

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Page 12 Wednesday, 18 January, 2017

Connecting people and communities

awnw.com.au

Mind, Body & Soul Your wellness directory Advertising Feature

Meditation: a stress buster Meditation has been practised for thousands of years. Meditation originally was meant to help deepen understanding of the sacred and mystical forces of life. These days, meditation is commonly used for relaxation and stress reduction.

Meditation is considered a type of mind-body complementary medicine. Meditation produces a deep state of relaxation and a tranquil mind.

During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This process may result in enhanced physical and emotional well-being.

Meditation can give you a sense of calm, peace and balance that benefits both your emotional well-being and your overall health.

And these benefits don’t end when your meditation session ends. Meditation can help carry you more calmly through your day and may improve certain medical conditions.

When you meditate, you clear away the information overload that builds up every day and contributes to your stress.

The emotional benefits of meditation can include: Gaining a new perspective on stressful situations; Building skills to manage your stress; Increasing self-awareness; Focusing on the present and Reducing negative emotions

Cut out the excuses and stop smoking.

Meditation might also be useful if you have a medical condition, especially one that may be worsened by stress.

While a growing body of scientific research supports the health benefits of meditation, some researchers believe it’s not yet possible to draw conclusions about the possible benefits of meditation.

With that in mind, some research suggests that meditation may help people manage symptoms of conditions such as: Anxiety disorders; Asthma; Cancer; Depression;

· · · ·

· Heart disease; · High blood pressure; · Pain and · Sleep problems.

Be sure to talk to your health care provider about the pros and cons of using meditation if you have any of these conditions or other health problems. In some cases, meditation can worsen symptoms associated with certain mental and physical health conditions.

Meditation isn’t a replacement for traditional medical treatment. But it may be a useful addition to your other treatment.

Kicking the smoking habit Smokers can stop going around in circles while trying to give up their addiction.

Everyone has heard all the excuses before, so that’s why Riverina Mind Design is offering a proper solution.

With NLP and hypnotherapy, anyone can beat their psychological craving. Each year only 2.5 per cent of all smokers manage to quit.

Studies show that hypnotherapy is one of the most successful tools for achieving the goal of quitting. NLP and hypnotherapy work with the mind to help overcome both the physical and mental aspects of the addiction.

While NLP works with the conscious mind to teach patterns of thought that create more desirable behaviour, hypnotherapy works with the unconscious mind to resolve deeper issues. Nicotine is the addictive substance contained in a cigarette. When the body becomes dependent on nicotine, smokers begin to experience unpleasant withdrawal symptoms if they’re unable to get enough of it. Along with this addiction is a powerful mental component. The mind tends to associate smoking cigarettes

with pleasant feelings including reward, relaxation or stress relief. There is no doubt that when NLP and hypnotherapy are used together they form the most powerful method to attack cigarette addiction to the point of no return.

With a success rate that is higher than any other method on the market at 95 per cent and a system that is guaranteed, there are strong reasons to give the combination of NLP and clinical hypnotherapy a go.

Call Riverina Mind Design today on 1300 928 961 and mention this article for a $50 saving. SMOKERS can stop going around in circles while trying to give up their addiction. Everyone has heard all the excuses before, so that’s why Riverina Mind Design is offering a proper solution. With NLP and hypnotherapy, anyone can beat their psychological craving. Each year only 2.5 per cent of all smokers manage to quit.

Studies show that hypnotherapy is one of the most successful tools for achieving the goal of quitting.

NLP and hypnotherapy work with the mind to help overcome both the physical and mental aspects of the addiction.

While NLP works with the conscious mind to teach patterns of thought that create more desirable behaviour, hypnotherapy works with the unconscious mind to resolve deeper issues.

Nicotine is the addictive substance contained in a cigarette.

When the body becomes dependent on nicotine, smokers begin to experience unpleasant withdrawal symptoms if they’re unable to get enough of it. Along with this addiction is a powerful mental component.

The mind tends to associate smoking cigarettes with pleasant feelings including reward, relaxation or stress relief. There is no doubt that when NLP and hypnotherapy are used together they form the most powerful method to attack cigarette addiction to the point of no return. With a success rate that is higher than any other method on the market at 95 per cent and a system that is guaranteed, there are strong reasons to give the combination of NLP and clinical hypnotherapy a go. Call Riverina Mind Design today on 1300 928 961 and mention this article for a $50 saving.

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Make 2017 The Year You QUIT!

Connecting people and communities

SENIORS

Wednesday, 18 January, 2017 Page 13

awnw.com.au

Over 55’s...

Advertising Feature

Fun and fitness for retirees

By Monique Kuzeff You can count on Riverwood to offer its residents alternative ways of fun and fitness leading in to this New Year including a new aqua exercise program delivered by Mercy Health Albury and Murrumbidgee Local Health District.

The eight-week aqua exercise program which has been up and running for a week enables Riverwood’s over 65s the opportunity to improve their muscle strength, muscle endurance, flexibility, and body composition in a fun, relaxing and social environment.

The hour-long classes are held on Mondays and Wednesdays at the village pool and have already received an overwhelming response from residents interested in joining in.

Mercy Health Albury Allied Health Assistant Sharon Cook, who is running the classes, said the aqua exercise program offered “something different” to residents and helped “build confidence” in those who may fear the water.

“I think a lot of residents have done something like this in the past and want to get back in to it and others just want to try something a little bit different,” she said.

“These exercises are very beneficial for elderly people as their whole body is activated in the water. It improves their confidence along with their muscle and cardiovascular strength.

“In Monday’s group, I had ladies who were petrified of the water but after just one session their confidence has already improved.”

Aqua exercise has also been proven to improve reaction time, co-ordination

Mercy Health Albury Allied Health assistant Sharon Cook instructs the aqua exercise program at Riverwood. 163876 and balance, skeletal benefits by using the resistance of the water to assist in building or maintaining bone density and using the cross-crawling exercise to enhance and stimulate the memory.

Noodles and dumbbells are used

to further assist with building muscle strength and endurance while games are incorporated to make the exercises a lot more fun.

Ms Cook said she was swamped with interest once the notices were out

around the village.

“I knew Riverwood had a pool here, so I rang up and offered the classes and they were very quick to jump on to it,” Ms Cook said.

Picture: MONIQUE KUZEFF

“Originally, I was going to run one group, but we decided on two and I’ve still had to knock people back.”

Because the exercises are applied in water, there is a reduced risk of injury and trauma to the joints.

Riverwood Retirement Living Riverwood offers an atmosphere of community and family. Residents can relax and enjoy enclosed, peaceful gardens or participate in the activity programs which include bowls, swimming, and gardening.

Family members and friends are always welcome, and are an integral part of the warm community feel of Riverwood.

Riverwood features: 4 4 4 4 4 4

A range of homes to suit your taste and budget starting at $185,000 $195k Close to the centre of Albury, and medical services Bowling Green – for competitive or social enjoyment All homes offer privacy with space, amongst 18 acres of established gardens Ownership – strata titled – you own your own home! ome!

Co located with aged care – for extra care when you need it

Riverwood, 990 Padman Drive, West Albury NSW 2640 Making every day the best it can be FOR MORE INFORMATION: Contact the Sales Manager on 02 6021 4121 1225134-KC18-16

Page 14 Wednesday, 18 January, 2017

Connecting people and communities

awnw.com.au

Weekly Entertainment

Weekly Real Estate

Television, movies, music and more...

Albury Wodonga’s Property Guide

Wicked effort’s green envy

Seclusion and serenity here This immaculately presented home is nestled between hills and enjoys superb views of the surrounding countryside.

It’s located at the end of a very quiet road and appears as an oasis with a lovely shady garden and lush green lawn, both watered from a spring-fed dam.

Views abound in all directions including over the creek behind from the back verandah.

Inside is like a completed property on The Block with renovations and refurbishment galore.

Each of the three bedrooms is of a generous size, with one having huge built-in-robes.

Climate control is via a fanassisted wood heater, reversecycle air-conditioner, and ceiling fans. A double garage with light and power, huge wood shed, and 50,000-litre water tank are also included.

If need be, the adjoining eight acres (3.2 hectares) can be leased separately for agistment.

This lovely home could suit retirees, nature lovers, an author or artist, or those wanting a quiet sanctuary. Nearby are Lake Hume, nature trails, and the hamlet of Granya.

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Albury Wodonga Theatre Company is set to perform the biggest stage musical the border has ever seen, when they stage the Broadway show, Wicked at the Albury Entertainment Centre from 17-21 May. Based on the novel by Gregory Maguire, Wicked tells the untold story of the witches of Oz long before Dorothy dropped in.

This week, AWTCo has launch their first in a series of official Wicked cast photos, starting with Elphaba, played by local actress and singer Catherine Cunningham.

Catherine’s recent theatre credits include Oliver! for AWTCo and The Importance of Being Ernest.

In 2015, she undertook a year of formal acting training at HotHouse Theatre.

Catherine enjoys composing, singing and recording her own music and said she was “very excited to be playing the role of Elphaba” and was especially looking forward to levitating onstage as she belts out the show stopping song ‘Defying Gravity’.

Elphaba is the misunderstood green girl in Wicked, who eventually becomes the notorious Wicked Witch of the West.

The young Elphaba attends Shiz University and becomes friends with Galinda where Elphaba shows an interest in sorcery. But, following a disas-

Catherine Cunningham is set to defy gravity as Elphaba in Wicked. Photo by Rob Lacey and graphic design by Mandy Rattray. trous meeting with the Wonderful Wizard of Oz in the Emerald City, Elphaba’s reputation is tarnished by rumours that she’s indeed wicked.

Wicked will be staged with four evening performances on Wednesday 17, Thursday 18, Friday 19, Saturday 20 May

2017 and two matinees performances on Saturday 20 and Sunday 21 May 2017 at the Albury Entertainment Centre, Swift Street Albury.

Tickets are now available at the Albury Entertainment Centre Box Office on (02) 6043 5610 or via the website.

2

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Granya

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Connecting people and communities

Wednesday, 18 January, 2017 Page 15

awnw.com.au

FEBRUARY 10TH, 11TH, 12TH 2017 Schedules, pricing and bookings at reception 02 6057 2000 or visit www.commercialclubalbury.com.au

SARA STORER, OPEN ROAD COUNTRY SHOW

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Show Bookings (02) 6057 2298 For further information please call (02) 6057 2000 www.commercialclubalbury.com.au 12335699-KC3-17

Page 16 Wednesday, 18 January, 2017

Connecting people and communities

awnw.com.au

TV GUIDE 6:00 ABC News Breakfast [s] 10:00 One Plus One [s] 10:30 Australian Story [s] 11:00 Tractor Monkeys [s] 11:30 From The Heart [s] 12:00 ABC News [s] 1:00 Gardening Australia [s] 1:30 Catalyst [s] 2:00 Grand Designs [s] 3:00 The Cook And The Chef [s] 3:30 Murder, She Wrote (PG) 4:15 Pointless [s] 5:00 ABC News: Early Edition [s] 5:30 Tony Robinsonʼs Time Walks [s] 6:00 QI: Happiness [s] 6:30 The Checkout [s] 7:00 ABC News [s] 7:30 7.30 [s] 8:00 Back Roads: Cygnett [s] 8:30 Best of Four Corners [s] 9:20 Fake Or Fortune [s] 10:25 Revolution School (PG) [s] 11:25 Golf: PGA Tour Highlights 12:20 rage (MA15+a,l,d,n,s,h,v) 3:30 Best Of Four Corners: Cyber War

10:30 Australian Story [s] 11:00 Tractor Monkeys [s] 11:30 QI [s] 12:00 ABC News [s] 1:00 Fake Or Fortune? [s] 2:00 The School (M l) 3:00 The Cook And The Chef [s] 3:25 Murder, She Wrote (PG) 4:15 Pointless [s] 5:00 ABC News [s] 5:30 Tony Robinsonʼs Time Walks [s] 6:00 QI (PG) 6:30 The Checkout [s] 7:00 ABC News [s] 7:30 7.30 [s] 8:00 Outback ER (M a) [s] 8:30 Stephen Fry In Central America (PG) [s] 9:20 Joanna Lumleyʼs TransSiberian Adventure [s] 10:10 Redesign My Brain With Todd Sampson (M l) 11:10 Call The Midwife (M a) [s] 12:10 Football: W-League: Rnd 13: Western Sydney Wanderers v Canberra United 2:25 Joanna Lumleyʼs TransSiberian Adventure [s] 3:15 Call The Midwife (M a) [s] 4:20 Tony Robinsonʼs Time Walks (PG)

6:00 Dr Oz (PG) 7:00 Weekend Sunrise [s] 10:00 2017 Australian Open Tennis: Day 7 *Live 6:00 Seven News [s] 7:00 2017 Australian Open Tennis: Night 7 – Live coverage on day 7 of the Australian Open Tennis Tournament.

11:30 The Goldbergs: Love Is A Mix Tape (PG) – Adam takes the next step in his blossoming relationship with Dana by creating a mix tape for her, but the tape falls into Beverly's hands instead. Elsewhere, Barry gets caught with a fake ID. 12:00 Harryʼs Practice [s] – Join Dr Harry Cooper and Dr Katrina Warren for everything you need to know about animals.

12:30 The Real Seachange [s] 1:00 Packed To The Rafters (PG) 2:00 Program To Be Advised 3:30 Harryʼs Practice [s] 4:00 Meet The Press [s]

5:30 Sunrise [s] 9:00 2017 Australian Open Tennis: Highlights [s] 10:30 2017 Australian Open Tennis: Day 8 *Live 6:00 Seven News [s] 6:30 Prime News [s] 7:00 2017 Australian Open Tennis: Night 8 11:30 The Goldbergs: Mama Drama (PG) – When Adam isn't cast as the lead in the school musical, Beverly helps him star in a competing show.

12:00 Harryʼs Practice [s] – Join Dr Harry Cooper and Dr Katrina Warren for everything you need to know about animals.

12:30 The Real Seachange – The last minute push to get their hotel ready is on for Amy and David.

1:00 Packed To The Rafters: The Right Time (PG a) 2:00 Programs To Be Advised 4:00 NBC Today [s]

5:30 Sunrise [s] 9:00 2017 Australian Open Tennis: Highlights [s] 10:30 2017 Australian Open Tennis: Day 9 *Live 6:30 Seven News [s] 6:30 Prime News [s] 7:00 2017 Australian Open Tennis: Night 9 11:30 The Goldbergs: The Facts Of Bleeping Life (PG) – Adam and Barry are kicked out of their own garage band by Erica and her best friend.

12:00 Harryʼs Practice [s] 12:30 The Real Seachange – Itʼs the moment of truth for David and Amy as their first guests arrive.

1:00 Greyʼs Anatomy: I Saw Her Standing There (M s) – Aware that Derek might never operate again, Meredith stops talking about the surgeries sheʼs performing.

2:00 Programs To Be Advised 4:00 NBC Today [s]

ABC

Tuesday 24

6:00 rage (PG) [s] 7:00 Weekend Breakfast [s] 10:00 Offsiders: Summer Edition 10:30 Australia Wide Special [s] 11:00 Compass [s] 11:30 Songs of Praise: Doubt [s] 12:00 A Taste Of Landline [s] 12:30 Back Roads [s] 1:00 Richard Hammond Builds A Universe 2:00 Football: W-League: Western Sydney Wanderers v Canberra United 4:30 Program To Be Advised 5:10 Doctor Thorne (PG) 6:00 Tomorrow When The War Began (PG) [s] 6:50 Shaun The Sheep 7:00 ABC News - Sunday [s] 7:40 Grand Designs (PG) [s] 8:30 Midsomer Murders (M v) 10:00 Citizenfour (M l) [s] 11:50 The Tunnel (MA15+a,s) 12:40 rage (MA15+a,l,d,n,s,h,v) 1:25 Midsomer Murders (M v)

Prime7

Monday 23

5:00 rage (PG) [s] 10:00 rage: Retro Month (PG) 11:40 QI (PG) 12:10 Miss Fisherʼs Murder Mysteries (M v) [s] 1:05 Vera (M a,v) 2:40 Trust Me Iʼm A Doctor [s] 3:30 Arthur Phillip: Arthur Phillip: Governor, Sailor, Spy [s] 4:00 Two On The Great Divide (PG) [s] 5:00 Rick Stein: From Venice To Istanbul: Albania [s] 6:00 Antiques Roadshow [s] 7:00 ABC News [s] 7:30 Doctor Thorne (PG) [s] – Frank and Maryʼs happiness hangs by a thread.

8:20 Sherlock: The Sign Of Three (M a,v) 9:50 Foyleʼs War: Trespass (M a,v) 11:20 Gruen Planet (M s) 12:00 rage: Retro Month (MA15+ a,l,d,n,s,v) 5:00 rage (PG)

5:30 Sunrise [s] 5:30 Sunrise [s] 5:30 Sunrise [s] 6:00 NBC Today [s] 9:00 2017 Australian Open Tennis 9:00 2017 Australian Open Tennis 9:00 2017 Australian Open Tennis 7:00 Weekend Sunrise [s] *Highlights* *Highlights *Highlights* 10:00 2017 Australian Open 10:00 2017 Australian Open 10:00 2017 Australian Open 10:00 2017 Australian Open Tennis: Day 6 *Live* [s] Tennis: Day 3 *Live* [s] Tennis: Day 4 *Live* [s] Tennis: Day 5 *Live* [s] 6:00 Seven News [s] 6:00 Seven News [s] 6:00 Seven News [s] 6:00 Seven News [s] 7:00 2017 Australian Open 6:30 Prime News [s] 6:30 Prime News [s] 6:30 Prime News [s] Tennis: Night 6 *Live* [s] – 2017 7:00 2017 Australian Open 7:00 2017 Australian Open 7:00 2017 Australian Open is sure to bring more exciting and Tennis: Night 3 *Live* [s] – Donʼt Tennis: Night 4 *Live* [s] – Donʼt Tennis: Night 5 *Live* [s] entertaining matches of tennis and miss the chance of seeing the miss the chance of seeing the 10:30 2017 Australian Open your support in cheering on the worldʼs best in the big matches at worldʼs best in the big matches at Tennis: Night 5 *Live* [s] Aussies could see them through to the Australian Open in January. the Australian Open in January.

12:30 The Real Seachange – the Finals.

10:30 2017 Australian Open 10:30 2017 Australian Open Things heat up in Canada at the 10:30 2017 Australian Open Tennis: Night 3 *Live* [s] Tennis: Night 4 *Live* [s] grand opening of the Boardwalk Tennis: Night 6 *Live* [s] Donʼt 12:30 The Real Seachange – After 12:30 The Real Seachange – Itʼs Restaurant. Will Ian and Cathermiss the chance of seeing the a disastrous opening night at his opening day at the Boardwalk ineʼs first day be a success? worldʼs best in the big matches at newly bought pub, Max does Restaurant but thereʼs already dis- 1:00 Young, Lazy And Driving Us the Australian Open in January. something crazy to win customers sent in the ranks.

Crazy (PG) – A shock work place- 12:30 The Real Seachange – over.

1:00 Bringing Sexy Back: Livio ment is announced that will test Things heat up in Canada at the 1:00 Formal Wars (PG) – Twins (PG) – In his younger years, Livio each of them in ways they could grand opening of the Boardwalk Brittany & Maddie hope their mum was the Italian Stallion. But now, never have imagined.

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4:00 Dr Oz: The New Drug Moms Crazy (PG) 2:00 Programs To Be Advised 2:00 Programs To Be Advised Are Hooked On (PG a) 2:00 Program To Be Advised 4:00 NBC Today [s] 4:00 NBC Today [s] 5:00 NBC Today [s] 4:00 Religious Program

Nine

Saturday 21 Sunday 22

5:30 Today [s] 9:00 Today Extra Summer [s] 11:30 NINEʼs Morning News [s] 12:00 Extra [s] 12:30 2017 Santos Tour Down Under 3:30 NINE News Now [s] – Brings you news as it happens.

4:00 NINEʼs Afternoon News [s] 5:30 Millionaire Hot Seat [s] 6:00 NINE Evening News [s] 7:00 A Current Affair [s] 7:30 20 To One: Pop Rockers & Shockers (M s,l,n) 8:30 Kings Cross ER (M mp,a) 9:30 Chicago Med (M a,mp) 10:30 Animal Rescue Thailand: Elephants (PG) 11:00 2017 Santos Tour Down Under 12:00 Murder In The First (M v) 1:00 Extra [s] 1:30 Danoz / Global Shop 3:00 Skippy The Bush Kangaroo 3:30 Good Morning America [s]

5:30 Today 9:00 Today Extra Summer [s] 11:30 NINEʼs Morning News [s] 12:00 Ellen (PG) 1:00 Extra [s] 1:30 One Day Series: Australia V Pakistan: Afternoon Session *Live* from the WACA. 6:00 NINE Evening News [s] 6:30 One Day Series: Australia V Pakistan: Evening Session *Live* from the WACA. 10:20 2017 Santos Tour Down Under 11:20 The Mysteries Of Laura: The Mystery Of The Alluring Au Pair (PG v) – New detective Frankie Pulaski is sent from headquarters to investigate alleged indiscretions between Jake and Laura. An au pairʼs death is probed.

12:20 Anger Management (M d) 12:50 Extra [s] 1:30 TV Shop /2:00 Danoz

5:30 Today 9:00 Today Extra Summer [s] 11:30 NINEʼs Morning News [s] 12:00 Ellen (PG) 1:00 2017 Santos Tour Down Under 4:00 NINEʼs Afternoon News [s] 5:30 Millionaire Hot Seat [s] 6:00 NINE Evening News [s] 7:00 A Current Affair [s] 7:30 Stop, Search, Seize (PG) 8:30 Movie: “Lethal Weapon 2” (M l,s,v) (ʼ89) Stars: Mel Gibson & Danny Glover 10:50 2017 Santos Tour Down Under: Bupa Stage 4 Highlights 11:50 Movie: “Jackie Chanʼs First Strike” (M s) – a Hong Kong super cop is loaned to the CIA to spy on a beautiful woman. Stars: Jackie Chan & Bill Tung 1:30 TV Shop 3:00 The Avengers (PG) 4:00 Global Shop

6:00 Childrenʼs Programs 7:00 Weekend Today - Saturday 10:00 Today Extra Summer [s] 11:30 2017 Santos Tour Down Under 4:00 Wild Life Of Tim Faulkner 4:30 Gurus Explore Canada [s] 5:00 NINE News: First At Five [s] 5:30 Program To Be Advised 6:00 NINE News Saturday [s] 7:00 Movie: “Murielʼs Wedding” (PG l,s) (ʼ94) Stars: Bill Hunter & Sophie Lee 9:00 Movie: “Adventures Of Priscilla Queen Of The Desert” (M l,s) (ʼ94) Stars: Guy Pearce & Terence Stamp 11:25 2017 Santos Tour Down Under: Bike Exchange Stage 5 Highlights 12:25 The Last Ship (M v) 2:00 TV Shop 2:30 Movie: “Scars Of Dracula” (M h) (ʼ70) *Christopher Lee 4:30 Global Shop

6:00 Childrenʼs Programs 7:00 Weekend Today 10:00 My Surf TV 10:30 World Surf League: Billabong Pipe Masters [s] 11:30 Worldʼs Best Beaches: Pacific Ocean 12:30 Endangered: Palau - Making Of A Marine Sanctuary Palau 1:30 One Day Series: Australia V Pakistan: Afternoon Session *Live* from the SCG. 6:00 NINE Evening News [s] 6:30 One Day Series: Australia V Pakistan: Evening Session *Live* from the SCG. 10:20 60 Minutes (PG a) 11:20 2017 Santos Tour Down Under - Highlights 12:20 The Last Ship: Fight The Ship (M v) [s] 1:30 The Avengers: Fear Merchants (PG) 2:30 Global Shop 3:00 The Baron (PG)

5:30 Today *Live* [s] 9:00 Today Extra Summer [s] 11:30 NINEʼs Morning News [s] 12:00 Ellen (PG) 1:00 Afternoon Movie: “Big Girls Donʼt Cry They Get Even” (PG l,v) (ʼ92) Stars: Griffin Dunne & Dan Futterman 3:00 NINE News Now [s] 4:00 NINEʼs Afternoon News [s] 5:30 Millionaire Hot Seat [s] 6:00 NINE Evening News [s] 7:00 A Current Affair [s] 7:30 RBT (PG l) 8:30 Program To Be Advised 9:45 Crime Stoppers [s] 11:00 CSI: Crime Scene Investigation: Forget Me Not (M v) 12:00 Rizzoli & Isles (M v) 1:00 Extra [s] 1:30 TV Shop 2:00 My Surf TV 2:30 Global Shop 3:00 Skippy The Bush Kangaroo 3:30 Good Morning America [s]

5:30 Today [s] 9:00 Today Extra Summer [s] 11:30 NINEʼs Morning News [s] 12:00 Ellen (PG) 1:00 Afternoon Movie: “Paper Moon” (PG l) (ʼ73)Stars: Ryan OʼNeal & Tatum OʼNeal 3:00 NINE News Now [s] 4:00 NINEʼs Afternoon News [s] 5:30 Millionaire Hot Seat [s] 6:00 NINE Evening News [s] 7:00 A Current Affair [s] 7:30 Program To Be Advised 8:00 The Big Bang Theory (M s).

8:30 Movie: “Rush Hour 3” (M s,v) (ʼ07) Stars: Jackie Chan 10:30 Mom: Three Smiles And An Unpainted Ceiling (M) 11:00 Mike & Molly(M s) 11:30 20/20 [s] 12:30 Anger Management (M s) 1:00 Extra [s] 1:30 Danoz (PG) 2:00 Gurus Explore Canada 2:30 Global Shop

Win

Friday 20

6:00 ABC News Breakfast [s] 10:00 One Plus One [s]10:30 Australian Story [s] 11:00 Tractor Monkeys [s] 11:30 QI (PG) 12:00 ABC News [s] 1:00 Gardening Australia [s] 1:30 Catalyst [s] 2:00 Stephen Fry In Central America (M a) 3:00 The Cook And The Chef [s] 3:30 Murder, She Wrote (PG) [s] 4:15 Pointless [s] 5:00 ABC News [s] 5:30 Tony Robinsonʼs Time Walks (PG) [s] 6:00 QI: Hoaxes (PG) 6:30 The Checkout 7:00 ABC News [s] 7:30 7.30 [s] 8:00 QI: Kaleidoscope (PG s) [s] 8:30 Stop Laughing This Is Serious (M l,s,d,v) 9:30 Catherine Tateʼs Nan (M a,l,s) 10:05 Wham Bam Thank You Maʼam (M l) [s] 10:30 Fancy Boy (M a,l,s) [s] 11:00 The Agony Of God (M l) 11:30 The Weekly with Charlie Pickering [s] 12:00 Mabo (PG)

6:00 Entertainment Tonight [s] 6:30 Everyday Gourmet [s] 7:00 WINʼs All Australian News [s] 8:00 Entertainment Tonight [s] 8:30 Studio 10 (PG) [s] 11:00 The Talk (PG) 12:00 Dr Phil (M a) [s] 1:00 Neighbours - Encore (PG) [s] 1:30 Bondi Vet (PG mp) [s] 2:00 Entertainment Tonight [s] 2:30 Alive And Cooking [s] 3:00 Judge Judy (PG) 3:30 The Home Team [s] 4:00 Good Chef Bad Chef [s] 4:30 The Bold & The Beautiful [s] 5:00 TEN Eyewitness News [s] 6:00 Family Feud Favourites [s] 6:30 The Project [s] 7:30 Cricket - KFC Big Bash League: Game 29: Sydney Thunder V Adelaide Strikers *Live* – at Spotless Stadium.

11:10 Hawaii Five-O: Hoʼi Hou (M) 12:10 Late Show (PG) 1:30 Infomercial (PG)

6:00 6:30 7:00 8:00 8:30 11:00 12:00 1:00 1:30 2:00 2:30 3:00 3:30 4:00 4:30 5:00 6:00 6:30 7:30 8:30 10:30 12:10 1:00 2:00 4:30

Entertainment Tonight [s] Everyday Gourmet [s] WINʼs All Australian News [s] Entertainment Tonight [s] Studio 10 (PG) [s] The Talk (PG) Dr Phil (M a) [s] Neighbours - Encore (PG) [s] Bondi Vet (PG mp) [s] Entertainment Tonight [s] Alive And Cooking [s] Judge Judy (PG) The Home Team [s] Good Chef Bad Chef [s] The Bold & The Beautiful [s] TEN Eyewitness News [s] Family Feud Favourites [s] The Project [s] Modern Family (PG d) Law & Order: SVU (M v,s,a) Blue Bloods (M) Late Show (PG) Infomercial (PG) Home Shopping CBS - This Morning

6:00 ET [s] 6:30 Everyday Gourmet [s] 7:00 WIN News [s] 8:00 ET [s] 8:30 Studio 10 (PG) [s] 11:00 The Talk (PG) 12:00 Dr Phil (M a) [s] 1:00 Neighbours - Encore (PG) [s] 1:30 Bondi Vet (PG mp) [s] 2:00 Entertainment Tonight [s] 2:30 Alive And Cooking [s] 3:00 Judge Judy (PG) 3:30 The Home Team [s] 4:00 Good Chef Bad Chef [s] 4:30 The Bold & The Beautiful [s] 5:00 TEN Eyewitness News [s] 6:00 Family Feud Favourites [s] 6:30 The Project [s] 7:30 Cricket - KFC Big Bash League: Game 30: Brisbane Heat V Melbourne Renegades *Live* – at the Gabba.

11:10 Todd Sampsonʼs Body Hack (M) 12:10 Late Show (PG) 1:00 Infomercial (PG) 2:00 Home Shopping 4:30 CBS - This Morning

6:00 Fishing Edge [s] 6:30 Everyday Gourmet [s] 7:00 I Fish [s] 8:00 Family Feud Favourites [s] 8:30 Jamieʼs 15 Minute Meals [s] 9:00 Crash The Bash (PG) 9:30 Studio 10: Saturday (PG) [s] 11:30 Cricket: Rebel Womenʼs Big Bash League: Game 9: Melbourne Stars V Hobart Hurricanes *Live* – at Blundstone Arena.

3:00 RPM: Summer Series 4:00 Cricket: KFC Big Bash League: Hobart Hurricanes V Perth Scorchers: Game 31 *Live 7:15 Cricket - KFC Big Bash League: Melbourne Stars V Sydney Sixers: Game 32 *Live* – at the MCG. 11:00 MacGyver: Wrench (M v) 12:00 Sherlock Holmes: Elementary: A Stitch In Time (M v) 1:00 48 Hours (M a) 3:00 Home Shopping 5:00 Religious Program

6:00 Fishing Australia 6:30 Religious Programs 8:00 Good Chef Bad Chef [s] 8:30 Everyday Gourmet [s] 9:00 Animal Extra [s] 9:30 Studio 10 (PG) [s] 12:00 Being Me: Sam [s] 12:30 Benʼs Menu 1:00 The Offroad Adventure Show [s] 2:00 Pat Callinanʼs 4x4 Adventures [s] 3:00 I Fish [s] 4:00 Whatʼs Up Down Under [s] 4:30 Seafood Escape With Andrew Ettingshausen [s] 5:00 TEN News First At 5 [s] 6:00 Family Feud - Sunday [s] 6:30 Modern Family: I Spy (PG) 7:00 Movie: “The Best Exotic Marigold Hotel” (PG l,s,a) (ʼ11) Stars: Judi Dench.

9:30 Movie: “The Monuments Men” (PG l,v) (ʼ14) Stars: George Clooney & Cate Blanchett 11:50 48 Hours (PG) 2:00 Home Shopping 4:00 My Market Kitchen [s] 4:30 CBS - This Morning

6:00 Family Feud [s] 6:30 Everyday Gourmet [s] 7:00 WIN News [s] 8:00 Family Feud - Encore [s] 8:30 Studio 10 (PG) [s] 11:00 The Talk (PG) 12:00 Dr Phil (PG) [s] 1:00 Jamieʼs 15 Minute Meals [s] 1:30 Bondi Vet (PG) 2:00 Entertainment Tonight 2:30 Alive And Cooking [s] 3:00 Judge Judy (PG) 3:30 The Home Team [s] 4:00 Good Chef Bad Chef [s] 4:30 The Bold & The Beautiful [s] 5:00 TEN Eyewitness News [s] 6:00 WIN News [s] 6:30 The Project [s] 7:30 All Star Family Feud: News Readers Vs Hosts (PG) 8:30 Movie: “Star Trek Into Darkness” (M) (ʼ13) Stars: Chris Pine, Zachary Quinto & Simon Pegg 11:05 The Project - Encore [s] 12:05 WINʼS All Australian News 1:05 Late Show (PG) 2:00 Home Shopping 4:30 CBS - This Morning

6:00 Family Feud [s] 6:30 Everyday Gourmet [s] 7:00 WIN News [s] 8:00 Family Feud - Encore [s] 8:30 Studio 10 (PG) [s] 11:00 The Talk (PG) 12:00 Dr Phil (PG) [s] 1:00 Jamieʼs 15 Minute Meals [s] 1:30 Bondi Vet (PG) 2:00 Entertainment Tonight 2:30 Alive And Cooking [s] 3:00 Judge Judy (PG) 3:30 The Home Team [s] 4:00 Good Chef Bad Chef [s] 4:30 The Bold & The Beautiful [s] 5:00 TEN Eyewitness News [s] 6:00 WIN News [s] 6:30 The Project [s] 7:30 Cricket - KFC Big Bash League: Semi Final 1 *Live 11:10 NCIS: New Orleans: Help Wanted (M v) 12:10 WINʼS All Australian News 1:10 Late Show (PG) 2:00 Home Shopping 4:30 CBS - This Morning

SBS

Wednesday 18 Thursday 19

5:30 NHK World English News [s] 5:30 NHK World English News [s] 6:00 Worldwatch 6:00 Worldwatch 1:00 PBS Newshour 1:00 PBS Newshour 2:00 Who Do You Think You 2:00 Obama: Eight Years Of Are?: Minnie Driver [s] Power: The Arc Of History (PG) 3:00 Gameplay: The Story Of The 3:10 Living Black [s] Video Game Revolution [s] 3:40 The Sixties (PG s,d,a) 4:35 Ray Mearsʼ Close 4:30 Underground Britain Encounters: Saltwater Crocodiles 5:30 Letters And Numbers (PG) [s] 6:00 Food Safari [s] 5:30 Letters And Numbers [s] 6:30 SBS World News [s] 6:00 Food Safari [s] 7:30 Great British Railway 6:30 SBS World News [s] Journeys: Stirling To Pitlochry 7:30 The Vikings Uncovered (PG) (PG) 8:35 Shaun Micallef Stairway To 8:05 Destination Flavour SingaHeaven: Mormons (PG) pore (PG) [s] 9:30 Vikings: Two Journeys (M v,s) 8:35 Royal Gardens On A Plate: 10:30 Trapped (MA15+a) Summer 11:30 World News Australia Late 9:35 Midnight Sun (MA15+) 11:45 Drama Movie: “Ryuzo And 11:35 World News Australia Late His Seven Henchmen” (M v) (ʼ15) 11:50 Magnifica 70 (M n,v,s,l) (In Japanese) 12:50 War Movie: “Lebanon” 2:00 Science Fiction Movie: (MA15+a,v) (ʼ09) (From Israel, in “Sleep Dealer” (M v) (ʼ08) Hebrew & Arabic) (In Spanish) 2:30 Coasts Of Ireland [s]

6:00 Worldwatch 1:00 PBS Newshour [s] 2:00 In The Frame: Gail Mabo [s] 2:30 In The Frame [s] 3:00 The Point Year In Review 2016 3:30 Floyd Fjord Fiesta: Norway 4:00 Thai Street Food With David Thompson [s] 4:30 Whatʼs The Catch With Matthew Evans (PG a,w) 5:30 Letters And Numbers [s] 6:00 Food Safari: Indian Safari [s] 6:30 SBS World News [s] 7:30 Great British Railway Journeys [s] 8:40 Drama Movie: “Mr Turner” (M a,s) (ʼ14) Stars: Timothy Spall (From the UK) 11:25 World News Late Edition [s] 11:55 Drama Movie: “The Sinful Nuns Of Saint Valentine” (M d,l,s) (ʼ07) Stars: Jenny Tamburi (In Italian) 1:30 Romanzo Criminale (MA15+v,d)

5:00 CCTV English News [s] 5:30 NHK World English News [s] 6:00 Worldwatch 1:00 PBS Newshour [s] 2:00 Small Business Secrets [s] 2:30 ISU Figure Skating [s] 3:30 Alexanderʼs Lost World (PG) 4:30 Treasures Of Ancient Egypt: Golden Age [s] 5:30 Bon Appetit! Gerard Depardieuʼs Europe: Ile De France (PG) [s] 6:30 SBS World News [s] 7:35 Hitlerʼs Secrets: The Fuhrer (PG) [s] 8:30 Dead Europe (MA15+s,l,d,a) 10:00 Undressed (M s,a) 11:00 Premier League: Liverpool V Swansea – at Anfield Stadium, Liverpool.

1:50 Raymond Blanc: How To Cook Well: Roasting [s] 2:20 Mad Men: A Tale of Two Cities (M d) 3:10 Mad Men: Favours (M s)

5:00 CCTV English News [s] 6:00 Worldwatch 9:30 Premier League: Liverpool V 5:30 NHK World English News [s] Swansea *Replay* – All the action 6:00 Worldwatch 1:00 Al Jazeera News [s] from Anfield Stadium, Liverpool.

2:00 Andre Rieu: Magic Of The 12:00 Worldwatch Movies [s] 1:00 Speedweek [s] 3:00 Hidden Killers of the 3:00 NBL: Cairns Taipans V Edwardian Home [s] Illawarra Hawks *Live* – From 4:00 Dogs: Greek [s] Cairns Convention Centre.

5:00 Small Business Secrets [s] 4:55 Living Black [s] 5:35 WWII Air Crash Detectives: 5:30 Letters And Numbers [s] The Duke of Kent Crash (PG) [s] 6:00 Food Safari: Moroccan Safari 6:30 SBS World News [s] 6:30 SBS World News [s] 7:30 The Great Pyramid [s] – The 7:30 Michael Mosley: Trust Me, Great Pyramid at Giza is the only Iʼm A Doctor (PG a) one of the Seven Wonders of the 8:30 Simon Reeveʼs Caribbean: World that still stands.

Nicaragua, Honduras, Jamaica 8:30 Egyptian Vice (PG) [s] (PG) 9:20 Terror In Europe (PG) 9:35 Undressed (PG) – Undressed 10:25 End Of The Solar System [s] is a hands-on social experiment.

11:25 Operation Grand Canyon 10:40 World News Australia Late With Dan Snow (PG) 11:10 The World Game [s] 12:35 Inside The Chinese Closet 11:40 Spiral (M v,a,l) 1:40 Castaway On The Moon 1:40 Mad Men: The Final Season (M a,l) (M v)

6:00 Worldwatch 1:00 PBS Newshour 2:00 Notre Dame De Paris [s] 3:35 How To Clone A Woolly Mammoth [s] 4:35 Music For Elephants (PG) [s] 5:30 Letters And Numbers [s] 6:00 Food Safari - Chinese [s] 6:30 SBS World News [s] 7:30 Riding Britainʼs Railways: War Revolution (PG) [s] 8:30 My Brain Made Me Do It (PG a) – Explores the biology of the brain and why some people canʼt stop themselves from committing harmful or criminal acts.

9:30 One Born Every Minute: Sense Of Belonging (M a) 10:30 World News Australia Late 11:00 Spring Tide (MA15+l) 12:40 Action Movie: “Agent Hamilton” (MA15+v) (ʼ12) (In Swedish) 2:40 24 Hours In Emergency (M a,l) 4:25 Food Loversʼ Guide To Australia

6:00 ABC News Breakfast [s] 10:00 One Plus One [s]10:30 Australian Story [s] 11:00 Tractor Monkeys [s] 11:30 QI (PG) 12:00 ABC News 1:00 Gardening Australia [s] 1:30 Catalyst [s] 2:00 Miss Fisherʼs Murder Mysteries (M d) 3:00 The Cook And The Chef [s] 3:30 Murder, She Wrote (PG) [s] 4:15 Pointless [s] 5:00 ABC News: Early Edition [s] 5:30 Tony Robinsonʼs Time Walks (PG) [s] 6:00 QI: Humans [s] 6:30 The Checkout 7:00 ABC News [s] 7:30 7.30 [s] 8:00 Would I Lie To You? (PG) [s] 8:30 Restoration Man [s] 9:20 Restoration Australia (PG) 10:20 No Offence (M a,l,s,v) [s] 11:10 Call The Midwife (PG) [s] 12:10 Would I Lie To You? [s] 12:45 Ebola Frontline (M a) 1:30 Golf: PGA Tour Highlights

6:00 ABC News Breakfast [s] 9:00 ABC News Mornings [s] 10:00 One Plus One [s]10:30 Australian Story [s] 11:00 Tractor Monkeys [s] 11:30 QI (PG) 12:00 ABC News [s] 1:00 Gardening Australia [s] 1:30 Catalyst [s] 2:00 Restoration Man [s] 3:00 The Cook And The Chef [s] 3:30 Murder, She Wrote (PG) [s] 4:15 Pointless [s] 5:00 ABC News: Early Edition [s] 5:30 Tony Robinsonʼs Time Walks [s] 6:00 QI: Hanimals (PG) [s] 6:30 The Checkout (PG) [s] 7:00 ABC News [s] 7:30 7.30 [s] 8:00 A Taste Of Landline [s] 8:30 Vera: Silent Voices (M a,v) 10:00 Julia Zemiroʼs Home Delivery: Stan Grant [s] 10:35 Adam Hills: The Last Leg: Jack Whitehall (M l) 11:20 rage (MA15+)

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Upholstery

8 weeks 6 Feb - 30 Mar

TAI CHI AND QIGONG

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on 02 6056 5511

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Phone Helen from Riverina Tai Chi and Qigong 0419 108 012 Jobson@iinet.net.au

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Call Andrew 1219525-ACM14-16

V Windows

* Core Stability Classes * TaiChi Physio Classes

V Massage Therapists ADVERTISERS, in this section are qualified practitioners and offer non-sexual services.

Phone 6040 7902 “Kerry Walker Physio”

www.alburycity.nsw.gov.au

NOTICE OF DECISION Advice is hereby given, pursuant to Section 81 of the Environmental Planning and Assessment Act 1979 for the purpose of activating Section 101 of the Act, that the following applications were determined by AlburyCity during the period ending 13th January 2017:

APPROVED DEVELOPMENT APPLICATIONS DA NUMBER PROPOSAL

PROPERTY

10.2015.34316.2

Modification of Consent - Seventy Eight (78) Lot Torrens Title Subdivision - Staged

102 Elizabeth Mitchell Drive THURGOONA

10.2016.34632.2

Modification of Consent - Alterations & Additions to Residence and Brick Shed, Demolition of Existing Shed

606 Jones Street ALBURY

10.2016.34716.2

Modification of Consent - Change of Use - Vehicle Hire Premises, Addition of Ancillary Office to Existing Residence, Carparking, Perimeter Fencing, Signage and Demolition of Residence, Shed & Carport & Tree Removal

24 Airport Drive THURGOONA

10.2016.34784.2

Modification of Consent - Truck Depot Facility & Associated Office, Signage, Carparking & Vegetation Removal

30 Ceres Drive THURGOONA

10.2016.34877.1

Change of Use - Restaurant and Two (2) Office/Retail Premises

453-455 Townsend Street ALBURY

10.2016.34882.1

Alterations & Additions to Residence

1 Golf View Drive ALBURY

10.2016.34899.2

Modification of Consent - Alterations & Additions to Residence, Front Fence and Retaining Wall

630 Wyse Street ALBURY

10.2016.34909.1

Service Station & Signage

12 Reiff Street LAVINGTON

10.2016.34937.1

Colorbond Shed, Patio & Retaining Walls

76 Whitehall Avenue SPRINGDALE HEIGHTS

10.2016.34970.2

Modification of Consent - Alterations & Additions to Commercial Premise - Hume Bank

492 Olive Street ALBURY

ADVERTISERS PLEASE NOTE

section of Network Classifieds.

V Religious Notices

CORRESPONDENCE COURSE FREEThere BIBLE is ONE BODY (CHURCH), ONE FAITH, ONE BAPTISM, ONE GOD AND FATHER OF ALL (Eph. 4:4-6) Write to: CHURCH OF CHRIST

New rules apply to the advertising of dogs and cats for sale.

It is now an offence to advertise the sale of a dog or cat unless the microchip identification number of the animal is included in the advertisement or notice.

A registered domestic animal business may use its Council business registration number as an alternative.

For further information, call 136 186 or visit www.dpi.vic.gov.au/pets

(Non Denominational) C1081901-JL28-13

development

V Pets & Services

General Classifieds

1212094-ACM03-16

FREE MEASURE & QUOTE altralite@gmail.com Locally Manufactured Capral Award Winning Products Energy Efficient Double Glazing - optional Sliding Windows Patio Doors French Doors Awning Windows Mirror Robes Acrylic Blocks Fly Screens & Doors Fitting Available by Lic. Builders

V Public Notices and Event

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1021249-PJ16-12

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Connecting people and communities

awnw.com.au

PO BOX 957, Wodonga 3689

Employment V Positions Vacant

10.2016.34972.1

Residence & Garage & Brick Shed

327 Diggers Road LAVINGTON

368 Urana Rd Lavington

10.2016.34973.1

Residence & Garage

3 Hargraves Road THURGOONA

Ph. 6025 4771 Fax. 6025 4772

10.2016.34974.1

Alterations & Additions to Residence

Beautiful, slim, busty, slender and passionate in high heels.

No text.

0424 411 337 1221766-ACM12-16

swa8619xe

V Adult Services

V For Sale

KATALINA, slim, busty and attractive, brunette, aged 32, warm and caring. SWA3672xe.

0410 328 859

V For Sale HARDI Spray Unit, 100ltrs, new Shurflow pump with gun & reel. $550 ono. Phone: 0427 568 166.

LOUNGE SUITE, 3 Piece (3 seater, 2 seater and ottoman) mocha in colour, very durable corduroy fabric. Cushion covers are machine washable. $400.

Call 0418 283 709.

SPA pool, heated, inflatable with motorised pump, plus chemicals. $400. Phone 0427 362 001.

SalvoCare Northern is a network of programs and related services which aim to support clients experiencing multiple complexities in the areas of: ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀฀฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ Our second round of recruitment includes the following vacant positions: ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ For enquiries, to obtain the PD and to submit your application, please email suzzanne.mason@aus.salvationarmy.org Applications close 11:59pm Sunday 29th January 2017 ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀ ฀

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12322883-LB37-16

V Adult Services

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PHONE 1300 368 155 12331389-RC46-16

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www.networkclassifieds.com.au

12334616-CG50-16

PLACE YOUR GARAGE SALE AD

Funeral Industry requires Driver for long distance transfers, based in Albury.

Must have had funeral transfers experience. Sydney based company.

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421 Townsend Street ALBURY

10.2016.34998.1

14 Baxter Court LAVINGTON

Colorbond Shed

10.2016.35003.1 Three (3) Warehouses, Associated Offices and Carparking

38 Hoffmann Road THURGOONA

10.2016.35016.1

Colorbond Shed

1013 Caratel Street NORTH ALBURY

10.2016.35027.1

Demolition of Garage and Erection of a new Garage

607 Wyse Street ALBURY

10.2016.35035.1

Carport & Front Fence

542 Urana Road LAVINGTON

10.2016.35036.1

Alterations & Additions to Residence and Detached Garage

611 Thurgoona Street ALBURY

10.2016.35040.1

Residence & Garage

13 Eyre Court LAVINGTON

10.2016.35044.1

Carport

29 Alawarra Road SPRINGDALE HEIGHTS

10.2016.35045.1

Alterations & Additions to Residence

429 English Avenue LAVINGTON

10.2016.35046.1

Retaining Wall

Thurgoona Drive WIRLINGA

10.2016.35058.1

Multi Dwelling Housing - Two (2) Additional Residences & Garages, Demolition of existing Residence

387 Parnall Street LAVINGTON

10.2016.35059.1

Change of Use - Neighbourhood Shop & Associated Signage

692 Pemberton Street ALBURY

10.2016.35064.1

Patio

555 Grayfern Court LAVINGTON

10.2016.35067.1

Inground Swimming Pool

373 Smith Street NORTH ALBURY

10.2016.35069.1

Residence, Garage & Retaining Wall

14 Muster Court THURGOONA

10.2016.35072.1

Verandah

244 Butt Street EAST ALBURY

10.2016.35077.1

Residence & Garage

433 North Street ALBURY

10.2016.35084.1

Dual Occupancy Development -Two (2) Residences & Garages, Front Fence, Retaining Walls & Two (2) Lot Strata Title Subdivision

605 Chant Street LAVINGTON

10.2016.35087.1

Retaining Wall

15 Regent Street SPRINGDALE HEIGHTS

10.2016.35090.1

Dual Occupancy Development - Two (2) Residences & Garages & Two (2) Lot Torrens Title Subdivision

6 Macarthur Street LAVINGTON

10.2016.35092.1

Residence, Garage & Retaining Walls

74 Stockman Circuit THURGOONA

10.2016.35100.1

Residence & Garage

15 Oriole Street THURGOONA

10.2016.35101.1

Residence, Garage & Retaining Walls

17 Muster Court THURGOONA

10.2016.35102.1

Alterations & Additions to Residence

479 Beyers Street ALBURY

APPROVED COMPLYING DEVELOPMENT CERTIFICATES

DRIVER

V Garage Sales

12336659-EPJ03-17

SalvoCare Northern Network operates within the State Social Command Victoria of The Salvation Army, Australian Southern Territory.

General Classifieds

38 Amalfi Drive LAVINGTON

10.2016.34978.1 Take Away Food & Drink Premises, Associated Signage & Demolition of Existing Structures

Buy & Sell in the

Motoring section of Network Classifieds.

CDC NUMBER

PROPOSAL

PROPERTY

13.2016.28472.1

Internal Alterations to Residence

433 English Avenue LAVINGTON

13.2016.28489.1

Verandah

139 Wright Street GLENROY

13.2016.28491.1

Patio

35 Princeton Court THURGOONA

The relevant consents are available for public inspection, without charge, at AlburyCity’s Customer Service Centre during normal working hours or by visiting our website www.alburycity.nsw.gov.au and select ‘DA Tracking’ under Building and Planning.

Call or visit us online! networkclassifieds.com.au

12337129-RC03-17

Page 18 Wednesday, 18 January, 2017

Connecting people and communities

Wednesday, 18 January, 2017 Page 19

awnw.com.au

Little Aths to the next level Now in its third year, Jetstar has taken its partnership with Little Athletics Australia to the next level announcing that the Little Jetstars competition will be bigger and better in 2017, offering entrants from Victoria’s northern country region a chance to meet local sporting hero, Western Bulldogs player and 2016 Norm Smith Medallist, Jason Johannisen.

The ultimate search for Australia’s most passionate young athletes, the Little Jetstars competition celebrates good sportsmanship and dedication among Jetstar Little Athletics Australia participants (including possibly some from Albury Little Athletics Club and Lavington / Jindera Little Athletics Clubs) with five lucky winners receiving an exclusive training session for them and 15 friends, led by one of Australia’s most well-known athletes a Jetstar “Big Hero”.

Having participated in Little Athletics growing up, Jason Johannisen is part of an elite group of Australian athletes who have been chosen as Jetstar “Big Heroes” to lead the charge at training sessions all over the country.

Chief Commercial Officer of Jetstar Australia, Catriona Larritt, is ecstatic to see the Little Jetstars competition going from strength to strength.

“Jetstar is the proud naming rights sponsor of Jetstar Little Athletics Australia and it is great to have some of Australia’s biggest sporting stars on board. We’re pleased to bring the Little Jetstars competition to all Jetstar Little Athletics Australia participants for the 2016-'17 season,” said Ms Larritt.

“Through our continued partnership with Jetstar Little Athletics Australia we look forward to further cementing our commitment to Australian communities. We are delighted to be helping little athletes reach for the stars.”

Jason Johannisen is really excited

Jason Johannisen is really excited to be involved in the Little Jetstars program. to be involved in the Little Jetstars program and to get back to his grass roots where it all began.

“Little Athletics holds very fond memories for me and is such a great start for any kid who loves sport,” said Johannisen.

“I had a lot of fun in my Little Athletics days at the Melville Little Athletics club and it was a great excuse to stay healthy and get involved in the community from a young age! I’m really excited to be part of the Little Jetstars program and can’t wait to have a

run around with the kids.”

The first of five Little Jetstars competition winners will be announced at the beginning of November and the remaining winners announced monthly through to March.

With more than 100,000 participants across 540 centres, Jetstar Little Athletics Australia is a uniquely Australian program based on track and field events that is open to kids between 5 and 15 years.

Motoring Auto Parts/ Accessories

CHROME RIMS And tyres 4 x 20 inch, to suit Holden Commodore, rims in excellent condition, tyres not so good. $600 negotiable. Call Rod 0429 380 352 business hours.

V

Boats & Marine

V

Caravans & Trailers

1986 DENNING Custom, 180 Cummins diesel, professional fitout, gas oven/cooktop, 12V rangehood, queen bed, bath /shower combo, 12V pressure pump, 240V instant hot water system, BBQ, inverter, rear view camera, TV. $21,000 neg.

Phone: 0434 036 067.

V

Caravans & Trailers

CRUISELINER 5 Van 2005, Annex, 2 endwalls, 3 way fridge, electric hot water, microwave, single beds, inner spring mattresses, front kitchen, kept undercover, reg (U37-312). $21,000 Phone: 0488 099 553

V

Caravans & Trailers

TRAIN CARRIAGE 40' refurshed, 2 x 9' sliding doors, fully furnished, bar, 60" TV fridge, etc, plaster lined, ideal man cave or teens sleepout, transportable. $20,000. Price includes delivery upto 150kms. Phone: 0438 217 103.

Employment

V

Motor Vehicles

V

Advertise your car, boat, caravan, trailer or motorbike in your local Albury Wodonga News Weekly until it’s sold

1213032-CG02-16

V

for only $27.00 includes

STACER Proline Angler Sports 2004. Black, 2.3 30 hp, Mariner motor, excellent condition, comes with travel cover, electric motor, fish finder, VIN (Jc316), trailer (Q57770). Located in Bright Vic, $11,500. Phone Gary on 0418 835 940.

V

Car Detailing

HOLDEN Cruze, 2012 JH series, serviced at 19,000kms, bluetooth, lady driver, local travel, 5 star ANCAP rating, only 24,500kms, reg. until 04/17.

YWZ293. $12,700 ph: 5727 0455

CAMPER TRAILER 2015 Off Road. Hard floor, as new, used twice, remote assisted 5 minute set-up, pull out kitchen with sink, 100ltr tank, galvanised chassis, independent suspension, dual shocks, 14oz canvas, full annexe included, Vic reg (W98-965) will sell $11,900 ono.

Phone Greg: 0457 677 243.

CARAVAN 17" Mid 80's, not registered but has current NSW RWC, Vin: DH1456, sound condition, new wheel bearings and springs, newly re-pinned, full annexe and extra's included. $6,500 ono. Ph: 0428 690 889.

GALAXY Southern Cross Series 4 2007 16.6ft Pop Top caravan.

Queen bed, large skylight, full annexe & caravan cover, very neat and comfortable van in excellent condition, Vic registration (S23-375). $18,000. Phone: 0401 083 371.

JAYCO Westport, 2000. Dual wheels, 3-way fridge, reverse cycle air-con, single beds with inner spring mattress, fully enclosed roll out awning, Vic rego, N16554, $17,500. 02 6029 8552. Would suit new buyer.

Motoring TOOL Trailer, 1.8x1.5, shelving, Victoria registration (N59-995) excellent condition. $1,250.

Phone: 0427 261 029

Motor Vehicles

FORD Courier 2003 Dual Cab Ute. Excellent condition, customized roof racks, tub liner, petrol, auto, 175,697 kms, registration (SEJ-992). $5,500.

Phone Gary on 0418 835 940.

Motor Vehicles

VW TRANSPORTER T.D.I. 4 Motion 2012, excellent condition, 80,032 kms, rego (ZDA-593), located in Bright Vic. $35,500. Phone Gary on 0418 835 940.

FREE COLOUR PHOTO

*conditions apply*

V

NISSAN Pulsar, 2002, 4 door hatch, green, 213,000kms, auto, A/C, excellent condition, unreg VIN no: SJNFBAN16A0219182, R/W 08/2016. $1,800ono. Ph: 02 6021 3388.

V

Target 54,237 potential buyers!

Phone Lynda today on

1300 666 808 BOAT 3.6Mtr, (Tinny) on trailer, 7.5hp Mercury, fishfinder, unregistered, $850 ono. Phone: 0427 568 166

Motor Vehicles

V

Motor Vehicles

HOLDEN VE Omega Ute, 2010.

Vic rego (1CT-5TJ) 09/17.

128,000kms, C/C, B/Tooth, trip computer, near new tyres, EC, RWC. $13,500. Ph: 0490 028 779

V

RENAULT 2002 Scenic Dynamique. Dark Grey colour, leather, manual, registration (BH4-0DC) until 27 Jan 2017, 214,533 kms, $2,995. Phone: 0439 582 086.

V

Motorcycles

Motor Vehicles

MITSUBISHI Lancer 2008 ES. 150,000kms, 10 months NSW rego (DHA-06Q). $7000 ono.

Phone: 0420 975 633.

VOLKSWAGEN Golf 2006, 1.6L, manual, 91,000 kms, new tyres & shocks, registration until May 2017, CJ2-9PF. $8,999. Call: 0404 475 935 or 0419 561 146.

HONDA 250cc Quad bike, unregistered, (farm use only), in good condition, $2,200 ono.

Phone: 0427 568 166.

Find your Local Professionals in our

Trades & Services section of Network Classifieds.

HOLDEN Commodore SV6, VE series II, auto, 2011, as new, in showroom condition and only 9,377kms, all SV6 features plus premium window tint, paint protection, reverse camera, floor mats and beautiful alto grey colour, 12 months Vic reg, YFC-517, would suit new car buyer. $24,990ono. Phone: 0429 180 024.

HYUNDAI Excel LS sedan 1994.

Manual, one owner, good condition, registration (NBS-508), only 31,000 kms, $4,000 neg. Phone: 0412 499 041

MITSUBISHI Magna TS, 1994, auto, white, sedan, 2.6lt, GC, unregistered., VIN: 6MNTS4D41 RT000042, 289,800kms, $1,000 ono. Ph: 0418 297 640.

General Classifieds section of Network Classifieds.

Want to place an ad but not sure where to start?

Call our helpful classified team between 8:30am-5pm Mon-Fri for FREE advice!

Page 20 Wednesday, 18 January, 2017

Connecting people and communities

awnw.com.au

Local Sport Captain Zac Walker, front, ready to lead the way.

Top clashes for A-League status

Download our Digital epaper at: alburywodonga.starcommunity.com.au/epaper/ Contact us: Level 1, 299 Townsend Street, (Cnr Townsend & Nurigong Street) Albury NSW 2640 Advertising Manager: Margy Blomeley margy.blomeley@awnw.com.au Journalist/Photographer: Monique Kuzeff monique.kuzeff@starnewsgroup.com.au Phone: (02) 6022 5800 Fax: (02) 6022 5888 Classifieds: 1300 666 808 Classifieds email: sales@networkclassifieds.com.au Website: www.awnw.com.au News email: newsdesk@awnw.com.au Advertising email: advertising@awnw.com.au Facebook: facebook.com/awnewsweekly Deadlines: Trades & Services: Monday, 2pm Classifieds: Monday 5pm for adverts with photos, or Monday 6pm without.

Published by Albury Wodonga Community Media Pty Ltd ACN 133 396 362.

Publisher/Managing Director Paul Thomas All material is copyright to Albury Wodonga Community Media Pty Ltd. All significant errors will be corrected as soon as possible. Distribution numbers, areas and coverage are estimates only. For our terms and conditions please visit www.starcommunity.com.au

1226543-CB18-16

Murray United is set to play one of the main contenders to join the A-League in the first of a doubleheader weekend on 20 January at their home ground Wodonga’s La Trobe University grounds.

The Border’s only NPL2 side will tackle Victorian and national powerhouse South Melbourne, widely tipped to join the A-League in 2018 in a trial match.

The match on Friday night is the first of a double header weekend with FFA Cup semi-finalist Canberra Olympic to play South on the following night.

Murray United FC senior coach James Coutts said it would be a stern test just two weeks out from the opening game against Box Hill.

“It’s great that we will be coming up against one of the biggest clubs in the country, with the ongoing A-League scenario, it’s exciting to welcome them up to the border,” he said.

“They have some great players and it will be a great test for our boys.

“With our new recruits and players we have retained we are looking forward to the season ahead, and this game is a big part of that preparation.

“With the earlier start to the NPL season, preseason has been slightly different this year, however we are confident with the new players that have come in along our local talent who continue to improve, we will have a successful 2017.”

Club administrator Marcus Copsey said bringing two teams of this calibre to the Border for a match was fantastic for soccer.

“These two teams are among the front runners for the A-League expansion, and I would expect a very high quality game on the Saturday night,” he said.

“This is exactly what Murray United was set up to do - expose our talented footballers to the wider world, open pathways to the top tiers of the sport in this country.

“Having faced Bentleigh Greens last year and now South, we are really showing the big guns of semi-professional football in this country what we can do and some of the talent we possess here in the Murray region.”

Entry will be free for a 7.30pm kick-off at La Trobe on 20 January and 5.30pm on Saturday.

Food and drink will be available.

Century-maker Matthew Crawshaw during the game between St Patrick's and Wodonga at Xavier Oval. Picture: ADAM WILSON

Crawshaw ton a lift

By Tania Phillips The struggling St Patrick’s side are in a strong position after day one of their Round 12 Cricket Albury Wodonga Provincial First Grade game against Wodonga at Xavier Oval.

Winning the toss St Patrick’s, led by an impressive 100 by Matthew Crawshaw, finished the day all out for 260.

He was well supported by opening partner Nicholas Flood (52) with the pair putting on 126 for the opening partnership. Kane Arendarcikas scored 33 while Luke Restall chimed in with 26.

Jack Craig was the best of the Wodonga bowlers with 4/47 while Robert Jackson took 2/34 and Avery Weilandt 2/41.

Wodonga will bat this weekend in a game that is currently slightly tipped in St Patrick’s favour.

Meanwhile an impressive 123 by Drew Cameron (coming in at first drop) has put Belvoir in the box seat against Tallangatta at Rowen Park.

Tallangatta will need to score more than 250 runs to secure the first innings points after Belvoir made 8/253 with Matthew Jaensch not out on 44, helping the cause.

Steve Wood was the best of the bowlers taking 3/34.

At Bunton Park North Albury will resume on 1/19 chasing Albury’s first innings total of 149.

The dependable Alexander Popko scored 42 with opener Tom Sole making 41 while Thomas Hemlsey took 3/11 and Ryan Addison 3/35.

Lavington have a fight on their hands and will resume their first innings at 4/43 against East Albury at Alexandra Park, still 100 runs from collecting the first innings points.

East Albury batted first making 143 with Kris Milosta top-scoring with 41 and Dylan Weeding making 23. Ryan Brown was the best of the Lavington bowlers taking 5/33 while Brett Davies make 3/38.

Nicholas Flood who was second top-scorer for St Patrick's with 52. The side is in a strong position against Wodonga going into the second day.

Nicholas Flood.

However, any advantage Lavington thought they had was blown away by the bowling of Chris White who took 4/16 off nine overs to have Lavington in trouble at 4/43.

In the remaining game at Urana

On the run. Matthew Crawshaw and Nicholas Flood. The pair put on an opening stand of 126 to put their side in a strong position after day one.

Road, New City are 3/39 chasing Wodonga Raiders first innings total of 159.

Nicholas Bracher remained not out 37 to top score for Raiders with Lindsay Karr making 36 while

Hayden Roberts took 4/26. Callum Prosser was the destroyer for Raiders with the ball with 2/11 at stumps.

Day two of the games will be played on Saturday around the region.