free monthly JANUARY 2016
SONG IN HER HEART Our cover star this week is talented singer and songwriter Imogen Brough, a Newtown girl with a big future. Story pages 4-5.
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Local talent has the voice By JUSTIN FLYNN
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SINCE local songstress Imogen Brough compelled all four judges to turn around during the blind auditions on The Voice in 2013, things have never been the same. The 24-year-old from Newtown was an instant hit on the Channel 9 series and she has just released her second album - Into the Moonlight, which rounded off a 2015 that was furiously busy. Imogen shot to fame during the second season of The Voice before eventually choosing to be mentored by Latino hunk Ricky Martin, whom she described as “lovely” and “just as nervous as the contestants”. Since then Imogen has released her debut album, Counting Waves, before writing and singing all eight songs on Into the Moonlight, except one, which she co-wrote with former Australian Idol winner Damien Leith. The album is
heavily Celtic in style. “Being Irish, he has that same passion for that type of Celtic music,” she said. “The song was a bit of fun.” Imogen’s Celtic style is inspired by Enya and Loreena McKennitt (“It comes through in my music and the way I write.”) But when I suggested that there were characteristics that were similar to one of The Voice judges - Delta Goodrem - she was not surprised. “I’ve been told that before,” she said. “In a way, I think of my time on The Voice and it would have been good to work with Delta.” Imogen said her experience on the hit TV series was invaluable. “There’s two sides to The Voice - people either love it or they don’t see the value in it,” she said. “I loved the first season and just thought I’d have a go in the second. I came away with a huge fan base and you need fans to make things happen.”
Local girl Imogen Brough launched her new album Into the Moonlight. 147905
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PAKO people “The whole fame thing is not what it’s cranked up to be,” she said. “I like the emotional connections that music can create. Music that connects with a film - I’d love to be part of something like that. One of my dreams would be to work with a composer on a piece of film music. The theme music, for say, Lord of the Rings, it has that emotional feel to it. I’d love to be recognised as a real-world artist.” In the meantime, the early part of 2016 will be “looking for opportunities and a time for me to get back on the piano and start songwriting again.” When not singing or songwriting, Imogen still hangs out locally. She reckons Born and Bred Bakehouse has “the best jam croissants” and Boom Gallery is her cafe of choice for coffee. Imogen Brough’s album Into the Moonlight is available on iTunes and at Boom Gallery in Newtown.
Newtown’s very own Imogen Brough launched her new album Into the Moonlight.
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Imogen grew up in Newtown and attended Bond Street kindergarten, Chilwell Primary School and, later, Matthew Flinders Girls Secondary College. She started playing the piano at age seven and hasn’t stopped being musically active since. “I had a great childhood,” she said. “I was an outdoorsy type of kid and was always singing. We weren’t on iPads or anything, we were always outside doing things.” Into the Moonlight is a collection of eight songs, some with a Celtic undertone and some with a more contemporary feel. “The feedback we’ve gotten has been positive,” she said. ‘Your Kind Eyes’ is a tender love song while ‘Heart’ is a little more upbeat. “Was ‘Your Kind Eyes’ for someone in particular?” I asked. “It might be,” she responded coyly. Imogen’s immediate plans are to give the songs on Into the Moonlight a chance to shine. “The next step is finding the songs an opportunity to do something,” she said. After that, her passion for movie soundtracks could open up an entirely different path, but world domination was not one of them, she said modestly.
Classical Ballet | Contemporary | Barre | Yoga | Pilates NE W TOWN & INVERLEIGH STUDIOS PH: 0419 619 996 New Students Welcome! www.theloftstudiospace.com.au lyndel@theloftstudiospace.com.au
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SPECIALIST ADULT DANCE & MOVEMENT STUDIO
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PAKO people
National treasure’s gems By KERRIE BEDSON IT’S difficult to put Michael Leunig in a box, and I imagine he would be happy about that. Known by many as the cartoonist for the Melbourne Age and the Sydney Morning Herald, he can also be described as an environmentalist. Like any deep piece of artwork, his cartoons challenge you to think, and inspire you to be. They often make social, political and environmental comment, and at other times encourage reflection, time out, and quiet contemplation. In 1999 Michael Leunig was officially named a National Living National Treasure by the National Trust of Australia. Seven students and one teacher from Newtown Primary School were invited to interview Michael Leunig in conjunction with the launch of his new book ‘The Wayward Leunig’. The interview was conducted with Michael via Skype. Michael was in his studio
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in Melbourne, and the students were at school watching via a computer connected to a new digital screen. As young writers and artists themselves, Alex, 10, asked that age-old question, ‘How do you get your ideas?” Michael suggested that ideas are everywhere, you just have to be alert to them. He said, “I find ideas interesting, if you like them, they will turn up. I might be talking to you right now, at this
very moment in the situation I am in with you. This will get me thinking about things. Funny things, serious things. The idea of you all just sitting there, talking to a man on a screen. That’s kind of an idea to work with. That’s an example.” Flynn, 10, asked Michael ‘What do you see as the main purpose of your cartoons?’ Michael explained; “I don’t want to tell people what to think ... I just want to
make a drawing that will make people think what they want to think. It might awaken thoughts in you. There are many purposes. Sometimes it is just to make something joyous to come into the world and a picture can be that. It might just be a small thing, but it can be joyous, it can be very truthful, it can be very different. We can draw a better world. When the world is miserable I will make it happy. You just create a little thing and offer that to the world ... It’s nice. It can heal the world. A caring that you really felt” Charlotte, 10, asked Michael if he wasn’t a cartoonist, what he would be. Michael said that he would like to work in the forest and plant trees, or maybe be a marine biologist. For anyone that follows Michael’s work, this was an obvious choice for his interest and passion for the natural environment is evident in his cartoons. He is well known for his reflection upon nature and his common inclusion of a duck in
Geelong West
Newtown
Karin Vanner, Felicity Magher and Brittany Clayton
Tegan, Diane and Gail
his artwork. Michael inspired the students with some great words of encouragement, particularly in regards to creativity and art. Isaac, 10, asked Michael if he had any advice for young artists. Michael explained that you need “to be brave ... to enjoy making your art or drawing ... because if you enjoy it, that enjoyment goes into the picture.” Isaac also asked Michael “Why do you draw big noses?” (on your characters). Michael explained that when you hear words coming from a strange ridiculous looking character, you see them differently. Because they are cute and quirky, it is easier to accept the words the character has to say. “If I make that person look a bit loveable and a bit silly, you feel a bit sorry for that little person”. He suggested to the students that if they ever had trouble drawing something and trying to make it realistic, then to stop trying, and just make it funny or strange and to be creative and inventive.
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PAKO business Clearing blocked ears for comfort Mardi and Belinda from Crystal Clear Ears. 148270
People from all over Geelong and surrounds, including western Victoria visit Crystal Clear Ears because it is a unique ear health service.
They’ve had lots of Geelong people making the trip to the Melbourne clinics before they opened here and locals are particularly pleased that they no
longer need to travel for their regular ear clean. Crystal Clear Ears are keen sponsors of the Torquay Tigers Football Club and Mardi loves
the beaches close to Geelong and her family are regular campers here. Contact the team at www.crystalclearclinic.com.
New Summer Menu
OPEN 7 DAYS 8AM-4PM RIVER END OF PAKO
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ARE you having trouble hearing or are your ears just blocked and uncomfortable? There’s a safe and easy solution. At Crystal Clear Ears, Mardi, an accredited nurse, unblocks your ears without water, using a specialist technique called Micro-suction, which is gentle, safe and it works. Crystal Clear Ears’ Melbourne clinics began eight years ago, and now they have opened a clinic in Pako, Geelong. They have six clinics and 11 nurses specialising in ear cleaning, with Mardi visiting Geelong every Monday. Director, Shelley Straw nursed at The Eye & Ear Hospital in Melbourne, and Mardi nurses in a spinal unit in Melbourne before joining Crystal Clear Ears five years ago. The team loves the special feel of Pako, and really feel at home in the refurbished, chic clinic on the corner of West Fyans and Pakington streets.
4/337 PAKINGTON STREET, NEWTON PH: 5224 2900 sticksandgrace.com.au E: enquiry@sticksandgrace.com.au
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GRUBguide Follow @grub_guide_geelong on Instagram
Full of fruity goodness By ALLIRA JADE HELLO fellow foodies.Yet another month is upon us and can you believe that month is Christmas? I’ve been to a few great cafes along Pako lately, but thought I’d share a recipe with you this month. As summer is upon us I can’t help but make yummy fresh foods, sourcing local products from along Pakington Street as well as throughout Geelong. My go-to quick and cheap summer dessert is a coconut chia pudding, filled with layers of mango, strawberries and pomegranate. This is the easiest dessert you could ever make and isn’t time consuming at all. Chia seeds can be found at your local supermarket or even Geelong fresh foods. Chia seeds are the type of food that fills you up – the little seeds expand as they are left in a liquid.
RECIPE: 1/4 cup chia seeds 1 cup coconut milk Honey to taste METHOD: Add your chia seeds to a bowl, then add your coconut milk and start whisking, slowly add in the honey to taste. Get yourself a jar or a container for the pudding to set in, set this overnight. Once your pudding is set you can start layering this in a jar with mango, pomegranate and strawberries. This would be a hit at a barbecue with friends for a healthy option. If you make this be sure to tag us in your pictures.
r i a h r u o y Is ? y d a e r h beac A: Shop 1 /127 Shannon Ave Manifold Heights T: 5298 1547 E: info@saloneve.com.au W: www.saloneve.com.au FB: www.facebook.com/Saloneve1
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Michelle Gardiner says she likes to create a warm and inviting atmosphere at her shows.
Berkeley’s on Pako Wine Bar is back! Every Friday night from 4pm Relax and listen to live music while enjoying a glass of wine or a beer from the local area. You won’t go hungry either we have a great menu with tapas, pizza and desserts. Our Wine Bar is a great place to meet up with friends or just relax after a long day at work.
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Berkeley Lodge 258 Pakington St, Geelong West Ph: 5221 5811 www.berkeleylodgegeelong.com.au
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PAKO people
A WEIGHTY ISSUE Maintaining a healthy weight is tough enough. Losing weight is even harder, especially on your own. Why not pop in and see us at Community Care Chemist for your own tailored, healthy, weight loss program which includes weekly visits to keep you on track with ongoing support and advice. We use the Ultralite program which is the result of many years of medical research and trials. It is designed to provide balanced amounts of protein, carbohydrates, vitamins, minerals and trace elements in the right combination as you lose weight. You can choose a 5 week or 10 week program depending on where your weight currently stands. Here are a few handy hints for helping you along you way with your journey to a healthy weight range.
Warm and elegant sounds of country By JUSTIN FLYNN MICHELLE Gardiner reckons Berkeley Lodge Wine Bar in Geelong West is the perfect venue for her unique style of country music. Gardiner plays at the venue fortnightly and said the lodge helped create a laid-back atmosphere. “It’s a beautiful venue,” she said. “The atmosphere is quite elegant and special.” Michelle, a mother of two young daughters aged six and eight, was influenced by her parents’ taste in music when she was growing up in Gladstone Park. “I grew up on country music,” she said. “My parents listened to a lot of country music so it was only natural that I would venture into that as well.” Gardiner said that she gets a mixed reaction when she sings to her girls. “I’m always singing at home,” she said. “It often gets a bit much for them but it depends on
Michelle Gardiner grew up on country music.
what I’m singing at the time but if it’s Taylor Swift then it’s OK with them.
“They’re both doing the singing program at school.” Gardiner describes her
music as “soulful and laidback” and is influenced by a medley of international artists such as Norah Jones, Adele, Miranda Lambert, Carrie Underwood, Martina McBride, Sara Bareilles, Brandi Carlile, Bonnie Rait, Shania Twain, KD Lang, Patsy Cline, Alicia Keys, Etta James and Eva Cassidy. People travel from the Bellarine Peninsula and the Surf Coast to catch Gardiner’s show. “The people I speak to are mainly from Geelong, Portarlington, Ocean Grove, Torquay,” she said. “People are happy to travel half an hour or so.” Gardiner said the focus on her show is her accessibility and not wanting to dominate the stage in any way. “I like to create a warm and inviting atmosphere so people can relax and have a good night,” she said. Visit michellegardinermusic. com.au or her Facebook page at facebook.com/ michellegardinermusic for more information.
1. Preparation and organization are keys to success. Plan your meals in advance, try and do at least a week of meal planning, then you won’t be tempted to get the quick and easy option on your lunch break or pick up some takeaway on the way home from work. 2. Don’t skip meals. This will slow your metabolism and you will burn fat at a slower rate, you may also over eat on your next meal. 3. Move that body. Doing any physical activity is better than doing none. If you currently do no physical activity, start by doing some, and gradually build up to the recommended amount. The Australian guidelines for physical activity suggest 5 hours of moderate activity or 2.5 hours of vigorous activity a week. Walk your dog, join a gym or a sports club and try to make it something you will enjoy, that way you are more likely to stick at it. 4. If you slip up, don’t beat yourself up. Get back on track.
Michelle Gardiner describes her music as “soulful and laid-back” .
Weight loss is a lifestyle change, it is not something that is going to happen in a week but something you need to work on for the rest of your life. Your body will be thanking you in more ways than one once you make the decision to look after your weight and steer your health in the right direction. Erin Managing Pharmacist Community Care Chemist Geelong West
Find us at 2/240 Pakington Street Geelong West Free car parking and entry from rear via Spring Street Autumn St
Pakington
St
We are here!
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Gertrude
Gordon Av
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Spring St St
www.communitycarechemist.com.au PH 5246 5850
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PAKO business
It’s a world of linen
Logan and Mason quilt cover set.
Jackson Master Throw in stock.
Store assistant Denise Ryan.
Chelsea Master Throw.
Kazba Master Throw.
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WITH an incredible array of all things linen (to use the term loosely), In 2 Linen has become a destination for savvy shoppers looking to make their homes more ... homely. Since opening in 2006, In 2 Linen has sold everything from pillows, to doonas, quilt covers, sheet sets, cushions and heaps more. They have become a serious destination store for setting up holiday rentals and Air B&Bs. Indeed, it’s a little gem of a place that has proven popular with interior designers, holiday home and rental apartment decorators, hotels, aged care facilities and government departments. Particularly popular is the exclusive range of 800gsm zero twist pile Turkish towels. These towels are guaranteed not to lose their shape or colour and come in a wide range of colours. And who can resist the perfect pillow? In stock are In 2 Linen’s own range of Australianmade microfibre pillows, goose-down doonas and cushions and covers. The manchester warehouse is packed to the brim with bargains and specials, with new stock arriving daily. It really is Geelong’s hidden secret. The next time you need to decorate, renovate or just spruce up your home or rental or need a gift, pop in to In 2 Linen (phone 5221 1999) at shop 5, 184 Pakington Street (enter via Weller Street), Geelong West.
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Warehouse on the world KYO’S huge warehouse is almost a day-trip destination from Pako, such is its range and enormity. It’s a trade warehouse that’s also open to the public in Ocean Grove. KYO stocks all sorts of unique and interesting items from Japan, China, India and Argentina. The team regularly travels overseas to source the products. Browse through two warehouses full of furniture, homewares, textiles, lighting, jewellery, dining settings, artwork, enamel signs, ceramics, glassware, mirrors, stools, outdoor display items and much more. KYO could almost be classified as a tourist destination in itself. The team gets a lot of tourists and often has items couriered all over Australia (even Tasmania) for people who have travelled from interstate and want large items sent back home. KYO also has wholesale customers who come down from all over Australia, such as Queensland just to buy up on
stock. The goods are unique, so customers know it’s worth travelling down. People spend hours browsing the two sheds and the three outdoor areas. It takes quite a while to walk around. The two owners travel to Japan, India and China to source the goods - they have also been to Morocco in the past and have imported goods from Mexico. KYO’s cow hides are shipped from Argentina. They go to each of Japan, India and China up to three times a year, for about two weeks at a time. One of the weirdest pieces KYO has sold is probably the Japanese ski gondola from the snow slopes in Japan. The name KYO (pronounced key-oh) comes from Kyoto in Japan and is just a shortened version of it. KYO (phone 5255 2444) is only a short 30-minute drive from Pako and is at 26 Smithton Grove, Ocean Grove.
KYO: John Sutton, Steve Hayes and Paul Taylor at KYO, Ocean Grove, which is packed with furniture and curios from around the world 148354
Summertime savoury and sweet meal solutions Perfect for family meals, get togethers, parties & picnics!
Our Family Pies
Catering your party or get together is a snap with a choice of ultimate party packs. Choose from our range of cold packs ready to go.
Choose from Chunky Vegetable Pie, Cottage Pie $14.90 each, Tiddy Oggie (Meat & Veggie) $15.90 each or Family Beef Pie is $13.20 each
Our Family Quiches
Fresh Eats Wraps a lighter, fresher option Choose from Cheese, Egg & Bacon Breakfast Wrap, Chicken Caesar, Chicken Schnitzel, Chicken Tandoori, Gourmet Vegetable Wraps all $7.95 each
Fruit Flans Choose either 5 Pies $20 pack Choose from Curry Beef, Butter Chicken, Cottage, Plain Beef, Chunky Angus, Beef & Mushroom or Beef & Cracked Pepper.
6 Large Sausage Rolls $20 pack or 5 Large Pasties $20 pack
Grab a small Cold Pack
Freshly made with fresh fruit, creamy custard and all butter shortbread. Delicious Only $29.90 each OrDEr ahEaD
Choose either Quiche Lorraine or Tomato & Spinach Quiche $16.20 each
Choose either 10 Party Pies $20 pack, 15 Mini Pasties $20 pack or 10 Small Sausage Rolls $20 pack
All our pies are made with Victorian hormone free beef and free-range chicken. All our wraps are made fresh daily using the finest ingredient - free range chicken, fresh salads and roasted vegetables.
Open: Mon – Fri 7.30am – 6pm, Sat 7.30am – 4.30pm, Sun 9am – 3pm
Shop 6/240 Pakington Street, West Geelong Phone: 5222 4401 • Email: geelong@fergusonplarre.com.au 1209958-PB02-16
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MUSIC, DANCE and ARTS
Mini moves for big results MINI Maestros provides active and exciting music classes for children aged six months to five years. Staff are now taking termone enrolments. Mini Maestros aims to create self-reliant, confident, wellrounded learners through the use of music and movement. It facilitates nurturing spaces to develop the whole child, celebrating their social, cognitive, physical and emotional breakthroughs. Staff provide the highest quality lesson content which has been developed by early childhood music education experts and delivered by a team of thoroughly trained big-hearted professional music teachers. As the longest running and most successful Australian business of its kind, its methods are tried and tested. Mini Maestros music classes, based on the philosophy of ‘learning through play’, enhance
Mini Maestros offers a fun learning atmosphere.
children’s development while they are having fun. Singing, dancing, playing percussion instruments and musical games stimulate the children’s creativity and imagination. Children participate in a
carefully planned and sequential program. As well as introducing musical concepts such as beat, rhythm, dynamics, form and notation, the program develops the whole child by encouraging speech development, listening
skills, social skills and physical skills. Staff are proud to empower generations of competent and engaged learners who are best placed to succeed in their chosen endeavours. Come and try a free Mini
Maestros class these school holidays to get a taste of the interactive and educational music program. Phone 0424 047 822, email mm.geelong@minimaestros. com or visit www.minimaestros. com.au.
INFINITE DANCE STUDIOS Contact Fiona: 0431 018 087 or email: dance@infinitedancestudios.com.au
OFFERING CLASSES IN 2016 Jazz, Tap, Ballet, Hip Hop, Contemporary, Acrobatics, Boys Only Breakdancing, Fairy Ballet, RAD & AICD Ballet & Tap Examinations Places Limited! Enrolment Day Jan 16th from 10.30-1pm
BRAND NEW, FULLY EQUIPPED PREMISES 1/310 Boundary Road, Breakwater
INSPIRE CREATE NURTURE
WELLBEING WELCOME 1211476-51-15
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MUSIC, DANCE and ARTS
Music to their little ears MOVE to Music is a locally owned and run Geelong West children’s service, for pre-schoolers, aged six months to five years. Classes combine music-making and movement-based activities that children take part in alongside a parent, grandparent or other carer. It’s loads of fun. Benefits of Move to Music classes are that children learn a broad range of skills and concepts including how to feel and tap the beat and move in different ways to music. They have the chance to express themselves, socialise with other children and strengthen their bond with their parents. Kids can have their birthday party at Move to Music. Contact Annie to Inquire. Book a free trial class on 18 or 19 January, if you want to try a class before booking for the term. It’s a great way to find out whether it’s something your child will enjoy. Bookings/inquiries to teacher Annie Malesic at movetomusicgeelong@gmail. com, 0409-419 669 or visit www.movetomusic.bigcartel.com. Customer responses:
An environment of learning INFINITE Dance Studios prides itself on creating an atmosphere that nurtures learning, individuality and self-confidence. Director Fiona Luca-Kingsbury has created an atmosphere that encourages her students to strive for excellence in every class that they attend. 2016 marks 11 years at Infinite Dance Studios and Fiona could not be more proud of its achievements thus far. Fiona reflects on their humble beginnings with pride and excitement: “From 33 students in 2006, we taught over 280 students each week in 2015.“ This year Infinite Studios is sending their first student, Joshua Hunt, to study at the Victoria College of the Arts Secondary School as a Year 8 student, an achievement they are incredibly proud of. Next year is set to be even bigger and brighter, with an exceptional faculty of experienced professionals ensuring every students is exposed to quality tuition every class. “My dream was to always create a studio that provides students with the experience and tuition they need to see them through to careers in the industry, and it is safe to say, we are doing just that,” Fiona said. “From three years to 28 years, I want my dancers to be inspired each week, learn from industry professionals and be given opportunities and experiences to make choices about their dancing. No single dancer is the same and I hope that my diverse timetable and faculty cater for this.” Studio 310 is Infinite’s very own, purpose-built premises for its dancers and families to enjoy each week. Fiona would like to personally thank the wonderful families that have
supported Infinite for the past 10 years. “The studio grows from strength to strength each year - without you, this could not be possible,” she said. Positions are limited, but contact Fiona Luca on 0431 018 087 to make further inquiries.
Infinite Dance Studios – for dancers of all ages. 148466 1210194-CB53-15
“My Piper (18 months) loves Annie’s music classes. I also look forward to each class. It’s a great social morning for the parents, too. We are both looking forward to next year’s class!”- Emma “We are amazed to hear our threeyear-old daughter humming melodies in tune and remembering fairly complex song lyrics. We spend the rest of the week playing the games or singing songs from Move to Music!” - Pati
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PAKO people
Authority in sports physio IT’S fair to say that Peter Stanton is well qualified in his field. The sports and spinal physiotherapist has worked at Geelong Football Club (2014 and 2015), Brisbane Lions Football Club (1999-2006, which included the Lions’ ’threepeat’ of premierships) and has worked at three Olympic Games, two Commonwealth Games, five World Athletics and Triathlon Championships and was at the Australian Institute of Sport for a decade. That’s an impressive resume. Peter has just opened his own physiotherapy practice at the Church Street end of Pakington Street in Geelong West. “Geelong West and Newtown are just central to Geelong and what goes on here,“ he said. “In the city, it’s too hard to get in and out with parking. Geelong West and Pakington Street are just a hive of activity.“ Peter started his career at the AIS and travelled extensively. “I started at the AIS, which
was terrific, because we did two months of each year overseas,“ he said. “I spent a lot of Australian winters overseas.“ What might be a good thing that you’re based in Canberra, but ironically Peter said he developed a love of the snow, which ultimately took him to some of the world’s best slopes. Peter specialises in sports physio. “Within sports physio, I’ve worked with a lot of running injuries,“ he said. “You need to get to the underlying problem, perhaps teach people to run differntly so they don’t get injured.“ Peter also works with people who have debilitating back problems. He also gets to the underlying cause of long-term spinal injuries. “It’s been a job I’ve been lucky to be involved in,“ he said. I’ve loved it.“ For more information, check out www.stantonsportsandspinal. com.
Peter Stanton. 148246
BACK PAIN, SORE KNEES…CAN’T EXERCISE? Feel better, Function better, Perform better Peter Stanton - the injury expert trusted by champions at 3 Olympics 2 Commonwealth Games 5 World Championships 10 years AFL Lions 99-06, Cats 14&15 10 years Australian Institute of Sport Successfully treating difficult injuries for over 30 years. Testimonial After playing the 2013 season frustrated by ongoing back problems and undergoing a variety of different treatments - I started physio with Peter. Following a thorough assessment and the identification of my underlying problem I commenced an individualised treatment program designed to treat and correct the cause of the dysfunction. Peters’ approach eliminated my pain and I was able to introduce specific exercises that led to a return to full playing capacity.
Tom Hawkins - Geelong Cats AFL
Stanton Sports and Spinal Physiotherapy 9 Pakington Street Geelong West To make an appointment visitwww.stantonsportsandspinal.com
1211461-DJ02-16
Stanton Sports and Spinal Physiotherapy