Smudging is a traditional process of cleansing mind, body, spirit, and environment. It has been used by indigenous peoples around the world for centuries in both everyday and ceremonial contexts. For most North American indigenous people, smudging involves burning sacred medicines, such as cedar & sage, to produce smoke, which in turn helps to cleanse and purify the person’s thoughts, surroundings, and spirit. The smoke is thought to be a direct path to the creator.
NOTE:
There is no wrong or right way to smudge
SPTHB serves 43 Federallyrecognized Tribes in TX, KS, and OK. Among those Tribes there are different traditions, rituals, & meanings behind smudging.
CleanseThisSpace& RemoveItsPast.
FillThisPlaceWithJoy, Love,&Light.
IHonorTheCycleofLife &TheFourDirections
BringMeWisdom&Growth. Regenerate&TransformMyself (&MySpace)
BringClarity&CleansingEnergy
PurifyMyEmotions&GuideMy PathForward IamGratefulForMyHealth, Abundance,Love,&Happiness
BringStrength&Peace Mvto/Aho/Wado
Set your intention before beginning the ritual, such as a prayer, positive energy, or goal to focus on while smudging
Sage is in the salvia family, which comes from the Latin word “salvare,” meaning “to feel healthy and well and healing.” Sage is used to offer strength, clarity, wisdom, and often represent the maternal lineage of women. Sage has also been used medicinally for antiseptic. In addition, it is high in nutrients and vitamins which can be made into tea.
Cedar stands as a testament to resilience. Towering and majestic, yet with deep roots, the cedar symbolizes strength, longevity, and ability to weather any storm. Cedar finds a revered place in traditional medicine and acts as a bridge between the earth and the heavens.. It’s bark and leaves are believed to offer remedies and ailments to both the body and soul.
