Capital District Senior Spotlight March 2018

C a p i ta l D i s t r i c t

Spotlight

Senior A Spotlight News publication in cooperation with Senior Services of Albany

THE RESOURCE FOR SENIORS

MARCH 2018

COMPLIMENTARY

NO. 3

Changing it up Baseball road trip When to start collecting benefits

cdseniorspotlight.com MARCH 2017 — CDSENIORSPOTLIGHT.COM 1

SENIOR LIVING

Beyond the Unexpected!

R I G H T I N YO U R OW N B AC K YA R D

Eddy Memorial offers Troy and the surrounding areas the most complete senior living and care possible—Independent Living, Enriched Housing, Skilled Nursing and Skilled Nursing Memory

Care—all on one campus. Eddy Memorial is the only community in the area who offers a long-standing history and reputation for the very best in services and care, a location that is close to medical care and centrally located, and a complete Continuum of Care.

Call us or visit our website to see all that Eddy Memorial has to offer has to offer!

518.478.6693

2218 Burdett Avenue Troy, New York 12180

2256 Burdett Avenue Troy, New York 12180

Flexible pricing options available.

www.eBeechwood.com

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Editor’s desk

The magic of baseball

I

You’re going to want to attend a game

have to admit that baseball has not held as tight a grip on my heart as it once did when I was younger. But, when I look at the picture of the young man standing on the green grass of a baseball field under the canopy of night, it reminds me of how I once felt about the game.

My earliest memories of baseball involved the New York Yankees. I was 3. My loves included Woody Woodpecker, eating Count Chocula cereal out of my Raggedy Ann and Andy bowl and a white t-shirt with the Yankees baseball and top hat logo blazoned on the front. There are, of course, nights of listening to Phil Rizzuto and Bill White call Yankees games on the radio. My budding love affair with the Bronx Bombers coincidentally coincided with the team’s return to its winning ways.

This love soon translated into the drive to play the game. I remember the Reggie Jackson Bat-Way Automatic Pitching Machine I received as a gift.

The rate in which my 5-year-old self hit off that machine, it should have been endorsed by Nolan Ryan. These names I would recognize through the packs of baseball cards my father would buy. Of course, any lazy Sunday he planned upon spending on the couch would be interrupted by constant questions, “What’s ERA mean?” and “Is he any good?”

The pitching machine would give way to the old fashioned ball and glove. For the next decade, you would seldom see me without them. If no one was around, a brick wall helped supply a good game of solitaire. By the time I was a teenager, I was playing ball in high school, and still collecting those baseball cards. At the height of my love affair with the game, I could name the outfielders and infielders to every team. It wasn’t until my senior year of high school that I gave up on my dream of pitching in Yankee Stadium.

I will also admit that I recognize that there’s still a kind of magic involved while attending a baseball game. It reveals itself once you walk into the stadium and look at the expansive patch of green grass in the middle of a sprawling city scape like New York City. You’re encapsulated inside a bubble that protects you from the stresses of the everyday world. Old memories come back to life, tangible references to history stand before you, and baseball giants frozen by newspaper photos walk among you. For three hours, if you’re lucky, you go back to being a kid, again.

Sincerely, Michael Hallisey, Managing Editor Spotlight Newspapers

March 2018 Features Baseball Road Trip

10-11

Columnists Retiring Retirement

13

Veteran Next Door

15

Social Security Corner

18

Senior Services Bethlehem Public Library

6

Albany JCC

7

Niskayuna Senior Center

7

Senior Services of Albany

9

Voorheesville Public Library

12

Saratoga Senior Services

14

publisher - John

McIntyre editor - Michael Hallisey advertising sales - Denice Mau art director - David Abbott graphic design - Martha Eriksen Capital District Senior Spotlight is a unit of Community Media Group LLC. Published monthly. Deadline for advertising and calendar events is the 5th of the month preceding publication. Display advertising rates are available on request.

Capital District Senior Spotlight reserves the right to refuse advertising for any reason. We do not guarantee any of the information, services or products published in this or any issue. The opinions expressed by the contributors do not necessarily reflect the opinions of this paper. Copyright © 2011 by Capital District Senior Spotlight.

No portion of Capital District Senior Spotlight may be reproduced without written permission from Community Media Group LLC.

MARCH 2018 — CDSENIORSPOTLIGHT.COM 3

E

Food & Vino Tonkatsu(Crispy Fried Pork Cutlets)

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xperimentation draws many people to cooking. Amateur cooks who are passionate about food can’t wait for the opportunity to prepare a meal that strays from the norm while testing their culinary skills.

Japanese cuisine is beloved the world over, but many non-Japanese people may be hesitant to prepare a favorite Japanese meal at home. Those who want to try can prepare the following recipe for “Tonkatsu (Crispy Fried Pork Cutlets)” courtesy of Amy Kaneko’s “Let’s Cook Japanese Food!” (Chronicle Books).

Ingredients: Serves four

boneless pork loin chops, each about 1⁄4 pound and 1⁄2- to 3⁄4- inch thick

Canola or another neutral oil for deep-frying 1 to 2 cups all-purpose flour 1 large egg 3 to 4 cups panko (see note) 1 teaspoon salt

Tonkatsu sauce (see note)

Karashi (optional; see note) 1 ⁄ 2 head green cabbage, finely shredded

4

2

tomatoes, cored and quartered

Instructions:

If your pork chops are on the thick side (3⁄4 inch), use a sharp knife to score one side lightly, making the cuts about 1 inch apart. This will ensure that thicker chops cook through.

Pour the oil to a depth of 3 inches into a wok or deep, wide saucepan and heat to 350° F on a deep-frying thermometer, or until a bit of panko dropped into the hot oil rises immediately to the top.

While the oil is heating, spread the flour in a small, shallow bowl. Break the egg into a second shallow bowl and beat with chopsticks or a fork until well blended. Spread 3 cups of the panko in a third shallow bowl. Sprinkle a little panko on a flat plate or tray.

To bread the cutlets, one at a time, sprinkle both sides of the cutlets with the salt. Dust them with the flour, shaking off the excess; coat with the egg; and then coat with the panko. Using your fingertips, lightly press the panko in place. As each cutlet is ready, place it on the prepared plate. As you work, add more panko to the bowl as needed.

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When the oil is ready, add 1 or 2 breaded cutlets (it is imperative not to crowd the pan) and fry, turning often, until very crispy and mediumdark brown, about 6 minutes.

Using tongs, transfer to a wire rack or paper towels to drain.

Repeat until all the cutlets have been fried.

To serve, cut each chop crosswise into narrow strips and then reassemble the chops on 4 individual plates. Drizzle the tonkatsu sauce over the top and place a dab of karashi (if using) on the side. Serve the cabbage and tomatoes alongside.

Panko: Also called Japanese bread crumbs or honey-wheat bread crumbs, these lightcolored, nearly flat “shards” of flaked wheat flour are used for many deep-fried dishes like Tonkatsu. Panko is readily available in plastic bags in the Asian or international foods section of regular markets.

Tonkatsu sauce: Also called fruit sauce, this thick, slightly sweet, spiced sauce is indispensable in the modern Japanese kitchen. Bull Dog is a famous Japanese brand, but Kikkoman is the most widely available brand outside of Japan. This sauce keeps in the refrigerator for a long time

after opening.

Karashi: Japanese brands of Chinese-style hot yellow mustard powder, or karashi, are hard to find outside of Asian markets. But Chinese brands, which are more common, will do. This condiment is served in a little dab for mixing with Tonkatsu sauce for accompanying Tonkatsu. It’s pretty hot, so taste it before you start mixing it in. Most brands are mixed in a ratio of 2 teaspoons mustard powder to 1 tablespoon water.

Check the package for directions.

Life Looks Beautiful at Beverwyck

Pairing:

Le Charmel Rhone Syrah / Grenache Le Charmel Winery — France We certainly wanted to go red with this dish, something fruity and light. Because this is a fried dish, we also didn’t want to pair this meal with something dry either. With that said, a grenache would pair wonderfully with this dish.

We went with this syrah and grenache blend from Le Charmel out of France’s Rhone Valley. It possess aromas of blackberries, chocolate and spice, and it is smooth on the palate.

On our sprawling 80-acre campus, you will find everything you need to lead a happy and fulfilling life throughout your retirement years.

Once you join the Beverwyck community, we are always here for you. Should your health needs change, care services—including Enriched Living (often referred to as “Assisted Living”) and our innovative Green HouseTM Skilled Nursing residences—are available right here on the Beverwyck campus.

Visit Beverwyck. We will proudly show you all that we have to offer. To make an appointment, call 518.641.1096 or visit us at Beverwyck.com.

518.641.1096

40 Autumn Drive, Slingerlands, NY 12159 www.Beverwyck.com

Retirement. Campus Style.

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2/14/2018 10:41:35 AM

Senior calendars Bethlehem Public Library 451 Delaware Ave., Delmar (518) 439-9314 www.bethlehempubliclibrary.org

Saturday March 3 Chris Gibson’s “Rally Point”

Former Army Colonel and former local Congressman Chris Gibson will discuss his book, “Rally Point.” A book signing will follow, with book sales courtesy of I Love Books and the Friends of Bethlehem Public Library, 2:30-4:30 p.m.

Monday, March 5 Trivia Night for Adults

Come alone or as a team and match wits with others, 7-8:15 p.m. Prizes donated by the Friends of Bethlehem Public Library.

Wednesday, March 7 Make It Yourself: Button Tree

Relax and get creative with a charming button tree craft, 6-8:30 p.m. Sign up online or call.

Friday, March 9

Friday Cinema: ‘Murder on the Orient Express’ (PG-13)

Film series with titles suitable for adult audiences, 2:30 p.m. Shown with Subtitling for the Deaf and Hard of Hearing when possible.

Saturday, March 10 Open Sewing

Sewing machines will be available for independent projects, 2:30-4:30 p.m. Bring your own supplies. Volunteers may be on hand to assist you.

Register for up to two sessions.

Sunday, March 11

A Little Sunday Music: The Broad Street Chamber Players

Concert featuring flute, cello

6 SENIOR SPOTLIGHT — MARCH 2018

and piano arrangements, 2-3 p.m. Sponsored by Friends of Bethlehem Public Library. All ages welcome!

Monday March 12

Friday, March 16 Sew It Yourself: Key Fobs

Bring a fat quarter or fabric scrap at least 3-by-10 inches to make a custom key fob. Basic sewing machine knowledge required, 11 a.m.-noon OR 2:30-3:30 p.m. Sign up for one session.

Sunday, March 18

Sunday Cinema: Family Opera to Go: The Ugly Duckling Edition Wonder (PG, 117 min., Opera Saratoga’s production Lionsgate) is a whimsical retelling of Hans Christian Andersen’s beloved tale, with an original score by composer Andrew Duncan, 10:30-11:30 a.m. Enjoy the show with our friends from the Center for Disability Services.

Refreshments will be served.

Daybooks

Discuss “The Other Einstein” by Marie Benedict, 1:30 p.m. Copies are available at the information desk. Large-print audio and downloadable copies may be available.

Monday, March 12

Fun and Games for Grownups

An adults-only gathering where you can play games, including chess, color and socialize, 6-8:30 p.m. Snacks served!

Wednesday, March 14 AfterDinner Books

Discuss “Nutshell” by Ian McEwan, 7 p.m. Copies are available at the information desk. Large-print audio and downloadable copies may be available.

Thursday, March 15 Listening Parties: Variations on Bach

Celebrate the composer’s 333rd birthday with examples of his work adapted for rock, pop and jazz, 7 p.m.

A family friendly film based on the bestseller and suitable for all audiences, 2:30 p.m.

Shown with Subtitling for the Deaf and Hard of Hearing when possible. All ages welcome!

Monday, March 19 Introduction to Facebook

Find out what Facebook is all about and how to use it, 10 a.m.-noon. For adults new to Facebook. Sign up for one session.

Hamilton’s Federalist Papers: No. 64, 70 and 78

Don’t miss the final talk in this reading and discussion series with humanities scholar Giacomo Calabria focusing on several of the Federalist Papers penned or inspired by Alexander Hamilton, 7-8:30 p.m. This program is grant-funded and sponsored by Humanities New York.

Wednesday, March 21 Tim O’Shea and Friends: An Afternoon of Irish Music

Enjoy some Irish tunes, jigs and folk songs as Tim O’Shea and the Drank the Gold Duo talk about their unique instruments and key elements of Irish music, 1-2:30 p.m. Co-sponsored by Bethlehem Senior Projects. All ages welcome!

Sunday, March 25 Knit One Purl One

If you’re an experienced knitter, bring your current project. If you’re a beginner, bring size 8 knitting needles; we’ll provide yarn and get you started, 2-3 p.m. For adults, teens and kids age 9 and up.

Monday, March 26 Open Sewing

Sewing machines will be available for independent projects, 6-8 p.m. Bring your own supplies. Volunteers may be on hand to assist you. Register for up to two sessions.

Tuesday March 27

Creating Documents in Google Drive

Get started with the basics of creating, sharing and exporting documents, and learn the ins and outs of cloud storage, 7-8:30 p.m. Presented by Sarah McFadden with Cornell Cooperative Extension Rensselaer County. This program is supported by funds from the New York State Library’s Adult Literacy Library Services Program. Sign up online or call.

Thursday, March 29 Tai Chi for Health

This weekly tai chi class will explore the tai chi for diabetes form and build skills from week to week, 10:30 a.m. All ages and abilities are welcome. Wear loose, comfortable clothing. # The Bethlehem Public Library, at 451 Delaware Ave. in Delmar, hosts each of the above events unless stated otherwise.

For more information, call (518) 439-9314 or visit bethlehempubliclibrary.org.

Senior calendars Albany JCC, Adult Department 340 Whitehall Road, Albany (518) 438-6651, ext. 112 Claire Sigal, Program Director

Sixty-Plus Dining

Mondays and Wednesdays 4:45 to 6 p.m.

Full-course kosher dinners for those 60 and older.

Reservations taken until 9:30 a.m. the day of the meal.

Suggested donation: $5 per person. Guest under 60 pays $10.

Keeping A Nature Sketchbook

Tuesdays: 12:30 – 2:30 p.m.

March 20, 27, April 3, 10, 17

Beginners welcome. Learn to record your observations of the natural world with quick sketches or detailed drawings and written descriptions and

notes. Cost is $88 ($78 for JCC Member) Prepaid registration is due by Monday, March 5 or before class fills.

Bus Trip

‘Sister Act’ at Westchester Broadway Theatre, in Elmsford Thursday, May 24

Departs at 8:20 a.m. and returns approximately 6:45 p.m. The trip costs $135, $125 for JCC members. Prepaid registration required in the senior adult office.

2018 Congregation Burlington, Vermont 3-Day Getaway Beth Emeth- Albany Tuesday, June 26 JCC Health & Services to Thursday, June 28 Fair for Adults/ Contact the Albany JCC’s senior adult office for trip Seniors Sunday, April 29, 2018 10:30am -2:30pm Free health screenings, information booths, refreshments, quick adult haircuts, chair massage.

package details.

TECHNOLOGY LAB: Teens Tutoring Seniors

Tuesday, March 13, 4 to 6 p.m.

Bring your hand held device

to the help session. There is a $5 suggested donation. Reservations are required in the JCC’s senior adult office.

Photoshop Basics

Wednesdays 1 – 2:30 p.m.

April 4, 11, 18, 25, May 9

Photographer Ed Fritz will instruct you on how to edit your digital pictures through Photoshop. Classes cost $63, $48 for JCC members. Prepaid registration required by Thursday, March 15 or before class fills.

Bring to class: a laptop with any Adobe Photoshop version installed. # For more information about the above events, please contact the Albany JCC at (518)-4386651, ext. 112.

Albany JCC is located at 340 Whitehall Road in Albany.

Senior calendars Niskayuna Senior Center 2682 Aqueduct Road, Niskayuna Rosemarie Mullaney, (518) 372-4969

Ongoing activities

Noon — Lunch 11 a.m. to 2 p.m. — Bingo

10 to 10:45 a.m. — Zumba Gold* 11 a.m. to noon — Motion & Fitness Class

Friday, March 2, 10 a.m. to noon — Sewing Friday, March 16, 1 to 3 p.m. — Bead Jewelry Friday, March 30, 10 a.m. to noon — Watercolors

Mondays

Tuesdays

9:15 to 9:45 a.m. — Tai Chi 10 a.m. to noon — cards, bridge, Mahjong, and Wii Bowling 10:30 a.m. — Line Dancing Noon — Lunch 1 p.m. — MVP Chair Moves

Thursdays

9:15 to 9:45 a.m. — Tai Chi 10 a.m. to noon — Cards, Wii Bowling, and Mahjong 10:30 a.m. — Bocce and Pickle Ball

Open Art Studio *

Upcoming Events

Niskayuna High School Musical, “Camelot” ­— Sunday, March 3, at 2 p.m. (from Town Hall).

Tom’s Walk In Computer Clinic — Tuesday, March 6, at 9 a.m. to noon CDPHP: What’s the Fuss About Fiber? — Tuesday, March 6, at 11 a.m.

Pin Head Susan’s and a

Movie — Friday Mar. 9, at 11:30 a.m. (from Town Hall).

Speaker: Promoting a Healthy Digestive System & Food for Thought (Brain Health) — Tuesday March 13, at 11 a.m.

Gavin’s Irish Country Inn Trip — Wednesday, March 14, at 9:15 a.m. (from Town Hall).

Betty’s Back to Basics Acrylic Class — Thursday, March 15 Lecture on Graffiti, Art or Vandalism? — Monday, March 19, at 7 p.m. at Town Hall Tom’s Computer Clinic — Tuesday, March 20, from 9 a.m. to 12 p.m.

Painting with Peggy* — Tuesday, March 20, from 10 a.m. to 2 p.m.

CDPHP: What’s the Fuss About Fiber? — Tuesday, March 20, at 11 a.m.

Movie — Thursday, March 22.

Capital District Flower &

Garden Show & Lunch — Friday, March 23, at 11 a.m. (from Town Hall).

Art with Edie — Tuesday, March 27, from 10 a.m. to noon Casola Dining Room: The Royals Buffet — Wednesday, March 28, at 11:30 a.m. (from Town Hall).

Speaker: Advance Hearing Aid Services — Thursday, March 29, at 1 p.m.

Recycle this paper

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Senior calendars

No Gimmicks, No Hidden Fees, Just the Lowest Price for Cremation with Professional & Dignified Service.

Senior Services of Albany

Westview Sip & paint

Call (518) 482-2120 to register and for more information.

AARP sponsored defensive driving course from 9:30 a.m. to 12:30 p.m. Must attend both days for certificate. Cost is $20 for AARP member, $25 for non-member. Call (518) 2352420 for reservations.

St. Patrick’s Day craft session

Senior Technology Training

Thursdays, March 1 & 8

Monday, March 12, at 10:30 a.m.

Call (518) 482-2120 to register or for more information.

St. Patrick’s Day Corn beef and cabbage lunch Friday, March 16

Call (518) 482-2120 to reservations.

Cohoes St. Patrick’s Day Corn beef and cabbage lunch Thursday, March 15

Traditional St. Patrick’s Day Corned beef &cabbage dinner with musical entertainment. Dinner starts at 5 PM, $2 fee for entertainment call (518) 235-2420 to reservations

Defensive Driving Wednesday and Friday, March 21 and 23

Tuesday afternoons, from 3:30 to 4:30 p.m.

Bring your portable technology, cell phones, laptops, tablets and learn to use social media, send pictures to your friends and family and get a better understanding of the technology you have in your hands. Call (518) 235-2420 to register.

Serving the entire Capital District

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Roy F. Bordeau Owner/Manager Serving Families Since 1975

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The Capital District’s leading provider for Direct Cremation, Urns and Memorial Services with over 40 years experience to bring it all together.

St. Sophia & Holy Wisdom Apartments 426 Whitehall Road, Albany, NY

One Bedroom Apartments

All the convenience of city life with a peaceful tranquility of a lovely suburban setting ◆ ◆

Weekly Buses to Markets & Malls Computers On Site

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24 Hour Security On CDTA Bus Route

If qualified, pay 30% of your gross annual income which cannot exceed:

$29,100 for 1 person – $33,250 for 2 persons

Equal Housing Opportunity

(518)459-4910

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www.seniorservicesofalbany.com • Meals on Wheels: 20 Warren St., (518) 465-6465 • Newgate Social Adult Day Services: 760 New Scotland Ave., (518) 449-8035 • Westview Senior Center: 680 Central Ave., (518) 482-2120 • Caregiver Connection/Caregiver Support: (518) 694-3511 • Transportation: (518) 434-4219 • Community Care Services Division: Case Assistance (518) 435-1794, HIICAP (518) 935-2307

Watervliet Defensive Driving Monday and Tuesday, March 5 and 6

AARP sponsored defensive driving course from 9:00 to 12:00. Must attend both days for certificate. Cost is $20 for AARP member, $25 for nonmember. You can call (518) 273-5922 to register

Ham & Cabbage Friday, March 16, at 4 p.m.

Ham and cabbage dinner with entertainment by the oneman-band Paul Sluzar. The cost is $10 per person. Call (518) 273-5922 for reservations.

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MARCH 2018 — CDSENIORSPOTLIGHT.COM 9

Feature story

Baseball Road Trip

“The one constant through all the years, Ray, has been baseball. America has rolled by like an army of steamrollers. It has been erased like a blackboard, rebuilt and erased again.

But baseball has marked the time.”

— Terence Mann “Field of Dreams” (1989)

10 SENIOR SPOTLIGHT — MARCH 2018

deter you from attempting this same trip.

Nonetheless, if you are fanatical over baseball there is an online ctually, one can follow “the one constant through all tool aptly named Baseball-roadtrip.com that can help plot your the years,” with countless of anecdotes, it’s really just adventure. Select teams from either the major or minor leagues a matter of perspective. But, when it comes to March, (AAA or AA) you wish to visit, and how many days in which you most red-blooded Americans snap their attention to intend to accomplish the trip. Add in how many days you want to baseball. take between stops, and what days of the week you wish to attend, Hyperbole and patriotism aside, baseball has traditionally been and the tool responds with several different options. The site prothe game used to help usher in the warmth of spring. So, naturally, vides a complete itinerary that includes your selected teams, their as winter days wane within the coming weeks there are thoughts opponents, game times, estimated miles between games, and links of gardening, hammocks and vacations. to each team’s website to purchase tickets. It also provides a map Yet another popular vacation idea is the family road trip across and the ability to email the trip to yourself for convenience. the country. For all the reasons captured by Katharine Lee Bates For inspiration, visit DigitalBallparks.com. Author Eric Pastore in “America the Beautiful,” we want to jump in the car and take in has spent the last several years posting more than 16,000 photos what it is we all sung about in elementary school. Nevermind the of more than 700 baseball stadiums on to this website. Each imcomical (and not-so-impossible) antics from National Lampoon’s age is accompanied by a story or factoid. Some of the stadiums, “Family Vacation” that could happen. however, no longer exist. Which should only remind you that the A somewhat recent phenomenon has replaced Chevy Chase’s ballpark you fail to visit today can be history tomorrow. pilgrimage to Wally World for yet a more challenging endeavor that incorporates this need to travel and our love for baseball.

There is the Baseball Road Trip.

Just with any road trip, one should carefully consider the logistics. Is your vehicle prepared for such a trip, and to whom will you subject the invariable pain, anguish and boredom of long-distance travel upon. If that person is your wife, then you may want to retain yourself a lawyer for later.

There are 29 Major League Baseball stadiums in the United States, and one in Canada. With that said, if you intend on visiting each ballpark in one summer, you need to have passports in order.

You can go the extreme route and follow a similar path to Will Leitch of SportsonEarth.com. In 2016, the sports blogger for SportsonEarth.com took in all 30 stadiums in 30 days. He, of course, traveled predominately by airplane. The end result, as he itemized his trip last March, cost $9,867. That should make your credit card lender happy. The alternative would be to attempt the same vacation exclusively by car. That’s what Eric Brewster and Ben Blatt did in 2013.

The two best friends calculated every factor to prepare an efficient road trip that would allow them to see an entire baseball game in a different stadium, everyday. As they both retold the story for Slate.com, they accomplished the herculean task despite failing to understand the physical and mental strain 16,927 miles can place upon two people. The article is a good read, if only to MARCH 2018 — CDSENIORSPOTLIGHT.COM 11

A

By Michael Hallisey

Senior calendars Voorheesville Public Library 51 School Road, Voorheesville (518) 765-2791 www.voorheesvillelibrary.org

Thursday Afternoon Movie Thursdays March 1, 8, 15, 22 & 29

Join us Thursday at 1:30 p.m. to watch a classic movie on our giant screen. Check our website calendar for movie titles and descriptions. Light refreshments served.

Nimblefingers Craft Group Tuesdays March 7, 14, 21, & 28

Bring your projects, socialize, and connect with other crafters every Tuesday at 1:30

p.m. Share your own special talents or learn a new knitting, crocheting, embroidery or quilting skill. All crafters are welcome to join the group.

Beading Workshop Thursday, March 8

materials fee.

Second Sunday Films Sunday, March 11, at 2 p.m.

Join us for “Going In Style.” Lifelong buddies Willie, Joe, and Al decide to buck retirement and step off the straight and narrow for the first time in their lives when their pension fund becomes a corporate casualty. To pay the bills and come through for their loved ones, the three risk it all by embarking on a daring bid to knock off the very bank that absconded with their money. Light refreshments will be served.

Join us from 5:30 to 8 p.m. to learn easy beading techniques for making simple necklaces, bracelets, and earrings. The Library provides tools and offers a variety of beads to choose from, or you are welcome to bring your own supplies and projects along.

Thursday, March 15, You may arrive at any time from 6:30 to 8:00 p.m. during the workshop that fits your schedule. Please regisJoin us from as Hayley ter, and there will be a small Stevens, from the Saratoga

Olive Oil Program

Olive Oil Company, will give an interactive talk about olive oil featuring a tasting of olive oils from around the world.

We will be sampling a new variety of olive oils than those previously presented here.

Class size is very limited, so please register early.

Patrick Kavanagh: The Greatest Irish Poet You’ve Never Heard Of Sunday, March 18, at 2 p.m.

Rcognized in Ireland as one of its greatest poets, Patrick Kavanagh’s work is studied by scholars and schoolchildren alike. Yet his fame does not extend much past the shores of Ireland. Prolong your St. Patrick’s Day celebration with Dennis Sullivan as he tells us all about this fascinating man.

13 State Street Apartments

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13 State Street Schenectady, New York 12305

Now leasing 61 units designed for individuals 55 years of age and older.

Rents will be: 1 Bedroom, 1 Bath $703 - $750 1 Bedroom with Den $728 - $925 2 Bedroom, 1 Bath $835 Maximum Annual Income: 1 person = $34,920 - $46,560 2 persons = $39,900 - $53,200 3 persons = $44,880 - $59,840 4 persons = $49,860 - $66,480 New Energy-Star rated appliances, Community room, Fitness room, Library/computer room For more information please call 518-952-6314 or stop by the Rental office for an application

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- Spacious Private Rooms, ground-level floor plan with common areas - Three nutritious meals a day plus snacks - Expansive grounds and secure, enclosed courtyards - Dedicated chapel for all denominations with meditation leader on staff - On-Site beauty parlor - Housekeeping, laundry and maintenance services included - Aromatherapy - Pet Therapy 103722_4

12 SENIOR SPOTLIGHT — MARCH 2018

Retiring Retirement

Seniors over 60 who are finishing strong

Changing it up Change is constant, and so is this man’s drive to keep on top of it

D

elmar’s Gary Halbedel recently celebrated his seventieth birthday tackling black-diamond ski trails in Vermont. It’s an old love.

But there is always something new cooking in his life.

Right now, it’s baking bread; sour dough, to be precise.

“I’m a technologist and so I am interested in change,” he said. “At the same time, I sympathize with those not wanting to constantly keep up with advances because sometimes I don’t want to deal with the next thing.”

His drivenness for growth has mellowed and become

Gary Halbedel more balanced, but he quickly points out that he is “not interested in vegging out.”

“There’s a fine line between ambition and laziness,” Halbedel says of the senior years.

“Shoot me if I end up hanging out with the guys sipping coffee at McDonalds.”

The Greek philosopher Heraclitus said, “The only thing that is constant is change.” Halbedel is honest about his acceptance of the tension between his receptivity and resistance to adapting.

That even holds true with his Christianity. He feels he is less dogmatic with age and is comfortable with a certain degree of uncertainty about the details of his faith and regularly examines more closely what is taught.

Change comes knocking at every senior’s door - especially when it comes to the body.

“I’m still active,” he says.

“You face some physical limitations and have more

Robert LaCosta

aches and pains with your joints. Pushing through pain at this age can be disastrous; it doesn’t mean you stop but you pay attention pain and do something about it.”

PART II: Halbedel on music, marriage, family and work. # Robert J. LaCosta’s daily devotional blog is at sonrisen. com. His new book, “Portals to Heaven,” is available at local book stores and online. Suggestions for seniors for this column: (518) 435-1250

Organize Senior Moves “Makes Moving Easier” www.OrganizeSeniorMoves.com

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Organize Senior Moves guides people through the difficult task of downsizing • • • • •

Design Layouts Downsizing Organizing Packing Unpacking Michelle Kavanaugh-Anastasi established Organize Senior Moves in 2012 to help seniors manage the transition from one home to another.

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MARCH 2018 — CDSENIORSPOTLIGHT.COM 13

Senior calendars Saratoga Senior Center

agencies to help you age in place. Many local organizations will be in attendance, including Home of the Good Shepard, The Wesley Community, Organize Senior Moves, Rebuilding Saratoga, Office For the Aging, City of Saratoga: Community Development Office, The Assessment Office-STAR Program, and more!

5 Williams Street, Saratoga Springs (518) 584-1621

To-Go Dinners

Opioid Overdose Training

designed to inform the public about the dangers of opioid overdoses and how to avoid and even reverse them. The training will provide attendees with naloxone, an opioid antagonist, that when administered properly can reverse the effects of an opioid overdose.

Thursday, March 8, For more information on the from 10 a.m. to 12:30 p.m. training, please reach out to “Lala Land,” starring the Center or visit the NYS OASAS website at www.oasas. Emma Stone and Ryan Gosling. $3 for members, $5 for ny.gov. non-members, and popcorn is included!

Provided by the NYS Office of Alcoholism and Substance Abuse Services (OASAS), this free training is

Office For the Aging PreFree and open to the public, sentation — Friday, March 16, from 11 a.m. to noon. this event is filled with valuable information on senior Speed Friending — Friday. housing, assisted living, and March 16, 1 to 2 p.m.

Tuesdays from 5 to 6:30pm

We’ve partnered with Three Vines Bistro to offer $12.50 To-Go Dinners every Tuesday evening. There is no limit on orders but all orders must be received by 10 a.m. on Tuesday.

A portion of every dinner sold goes directly to support the Saratoga Senior Center.

Monday, March 5, from 1 to 2 p.m. & 4 to 5 p.m.

Movie Day

Housing Expo Friday, March 9, from 1 to 3 p.m.

Other events

Brain Gym Study Group (Sponsored by Saratoga Springs Public Library) — Friday, March 16, from 2:30 to 3:30 p.m.

St. Patrick’s Day Activities — Saturday, March 17, from 9 to 11:15 a.m. Breakfast and Irish Step Dance. $2/Members, $5/Non-Members Irish Music — Thursday, March 22, at 1 to 3 p.m. Music

by Tim O’Shea & Friends. $2/ Members Flamenco Vivo with Carlota Santana — Friday, March 23, from 1 to 2 p.m.

10 Early Signs of Alzheimer’s (Sponsored by the Alzheimer’s Association) — Monday, March 26, at 1 p.m.

Movie Day — Thursday, March 29, 10 a.m. to 12:30 p.m. $3 for members, $5 for non-members Tarot Card Readings — Thursday, March 29, from 9 to 11 a.m.

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• Personal Care and light housekeeping Personal Care and light housekeeping For additional inform • Medication Management Medication Management arrange for serv  Meal preparation and • shopping Meal preparation and shopping  Companions, Aides and Nurses • Companions, Aides and Nurses CALL TODA  Complimentary RN Assessment at Home • Complimentary RN Assessment Quality Home Care Home Health Care  Services provided hourly, visit, or live-in Available 24 Hours a Day at home for7Someone Yousince Love  Licensed by NYS Department of Health 5 Computer Drive • Services provided hourly, visit, Days a Week, 197 Quality Home Care New York 1 Albany,  Caregivers are thoroughly reference or live-in Available 24 Hours a Day checked and background checked • Licensed

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14 SENIOR SPOTLIGHT — MARCH 2018

Services also provided in: Nassau County: (516) 822-2080 Suffolk County: (631) 587-3366

(518)

Na S

Veteran Next Door

Stories from World War II, Korea and Vietnam

A Patriot Flight thank you

P

Celebrating 11 years of flight

atriot Flight will start its 11th flying season to Washington, D.C. with any active duty veteran who served from WW II through the end of the Vietnam War in 1975.

Thanks are deserved to its founder Bill Peak who had a vision of an all-volunteer organization and a Federal non-profit (501 c3) corporation. The Patriot Flight name was identified by dedicated people like Yolanda Comproski, Kathy Masterson, Sue Aluck and Ray Osterhout. It is the premier Honor Flight hub in the seven counties around Albany. The National Honor Flight Network recognizes the Capital District Patriot Flight

as the sole area representative.

The Veterans and Patriots who attend the TGIV — Thank God Its Veterans— breakfast clubs at local diners deserve recognition and thanks. As John Dupier described TGIV as “the most organized disorganized organization.” The only requirement is to show up when you have the feeling.

Visit the TGIV at the Gateway Diner each Friday at 8 a.m.; the Schodack Diner every Thursday at 8 a.m.; the Malta Diner on each third Thursday of the month at 8:30 a.m.; and the Gibby Diner in Duanesburg on Wednesdays.

Thank you TGIVers, you know who you are.

Frank DeSorbo

Patriot Flight and TGIV are each emerging as a true community voice. Patriot Flight joined Uncle Sam Chorus Float for 16 local parades. A student essay contest rewarded two students to a free flight. Thanks to the students and school districts who promote this memorable experience for high school students.

The V&P became handy workers at a large horse rescue farm, repairing fences, barn stalls and other skilled work at Little Brook in Old Chatham.

A memorable experience is when 90-year-old Veteran and farmer Red Newell said, “It’s nice to see the farm people but when are we going to start

working?”

The V&P love to go on the road. Our fourth annual trip to Conneaut, OH is scheduled for Aug. 15 to Aug. 19. The D-Day event in the Conneaut Town Park is the Normandy Invasion Reenactment as re-enactors invade from Lake Erie. The Saturday event draws some 35,000 people, and 1,600 re-enactors.

Patriot Flight thanks the public and businesses for their donations and fund raising for our mission.

Thanking all the special V&Ps would consume more space that the news magazine allows. Please accept a sincere and deep Thank You for all you do.

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MARCH 2018 — CDSENIORSPOTLIGHT.COM 15

Crossword Answers on page 18 Clues Across

Clues Down

1. Marketplaces 1. Thick flat pad 2. Hawaiian greeting 4. Green regions of desert 3. Mark left by the sea 9. Fill with dismay 4. Strongly affected by something 14. Boxing legend 5. Music and painting are two 15. Soup 6. Small coin (French) 16. Your sibling’s daughter 7. Letter of the Greek alphabet 17. A long thin implement 8. A gesture involving the shoulders 18. Late ESPN anchor 9. Grey geese 20. Motives 10. Meal in the park 22. Astronumerology term 11. Human beings 23. Semitic Sun god 12. What thespians do 24. Small cigar 13. Allow 28. Promotions 19. Third-party access 29. Not off 21. “Casino Royale” villain Mikkelsen 30. Line or plaster the roof 24. Painful foot problems 31. African Indian people of 25. The very first Alberta, Canada 26. Lawful 33. Rituals 27. Ceramic jars 37. Chlorine 31. Hind ends 38. Red deer 32. “Virginia Woolf” author 39. Offers a good view 41. Post-indictment arrangement 34. Try 35. For instance 42. Blood group 36. Academic terms 43. Razor clams 40. Article 44. Fleshes of animals 41. Religious belief outside 46. Nipple the mainstream 49. Indicates position 45. Sound caused by reflection 50. Electrocardiogram 47. Greatly horrify 51. Can be disconnected 48. Prey 55. Tall military cap 52. Forays 58. Cape Verde capital 53. River in eastern France 59. Not written in any key 54. Bleated 60. Creative 56. Soft food cooked from buckwheat 64. Suffix 57. Pre-Mayan civilization 65. Stacked 59. Assert to be the case 66. One who consumes 60. Inches per minute (abbr.)

67. Not he 61. “Rosemary’s Baby” actress Farrow 68. Whiskey and milk are two 62. Chinese philosophical principle 69. Entryways 63. Simpson trial judge 70. __ and cheese

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Social Security Corner

When to start collecting?

A

Receiving Social Security benefits

fter a lifetime of working, you deserve a comfortable retirement. For over 80 years, Social Security has been helping people shape their future, assisting them with a variety of benefits. It’s up to you as to when you can start retirement benefits. You could start them a little earlier or wait until your “full retirement age,” or delay retirement to get extra money each month. There are benefits to either decision.

Full retirement age refers to the age when a person can receive their Social Security benefits without any reduction, even if they are still working part or full time. In other words, you don’t actually need

to stop working to get your full benefits.

For people who reach age 62 in 2018 (i.e., those born between January 2, 1956 and January 1, 1957), full retirement age is 66 and four months. Full retirement age was age 65 for many years. However, due to a law passed by Congress in 1983, it has been gradually increasing, beginning with people born in 1938 or later, until it reaches 67 for everybody born after 1959.

You can learn more about the full retirement age and find out how to look up your own at www.socialsecurity.gov/planners/retire/retirechart.html.

You can start receiving Social Security benefits as early

VOLUNTEERS NEEDED!

Isolation and Loneliness KILLS. Volunteers Needed to SAVE LIVES.

D

o you have a skill or talent you are willing to share with your elderly neighbors? If you can give a few hours a month or even few hours a week you can make a huge difference in the lives of local seniors.

Opportunities available throughout Albany County. Here are some examples of classes volunteers can run: Yoga teachers, Tai Chi, aerobics, music, dance, writing, art, painting, book club, photography, ceramics, knitting, etc.

Classes & programs must be conducted during the day between

10:30am and 2:00pm.

If interested, please call Brenda at 465-3322 103666_4

18 SENIOR SPOTLIGHT — MARCH 2018

as age 62 or any time after that.

The longer you wait, the higher your monthly benefit will be, although it stops increasing at age 70. Your monthly benefits will be reduced permanently if you start them any time before your full retirement age. For example, if you start receiving benefits in 2018 at age 62, your monthly benefit amount will be reduced permanently by nearly 27 percent.

On the other hand, if you wait to start receiving your benefits until after your full retirement age, then your monthly benefit will be higher.

The amount of this increase is two-thirds of one percent for each month –– or eight percent for each year –– that you delay receiving them until you reach age 70. The choices you make may affect any benefit your spouse or children can receive on your record, too. If you receive benefits early, it may reduce their potential benefit, as well as yours.

You need to be as informed as possible when making any decision about receiving Social Security benefits. Read the publication When to Start Receiving Retirement Benefits at www.socialsecurity.gov/pubs/ EN-05-10147.pdf.

Elizabeth Pivonka When to start receiving retirement benefits is a personal decision based on your own situation. Check out our Retirement Checklist at www. socialsecurity.gov/pubs/EN05-10377.pdf to learn about additional factors to consider as you think about when to start receiving your retirement benefits.

If you decide to receive benefits before you reach full retirement age, you should also understand how continuing to work can affect your benefits.

Social Security may withhold or reduce your benefits if your annual earnings exceed a certain amount. However, for every month benefits are withheld, it may increase your future benefits. That’s because at your full retirement age Social Security will recalculate your benefit amount to give you credit for the months in which benefits were reduced or withheld due to your excess earnings. You can learn more at www.socialsecurity.gov/planners/retire/whileworking.html.

Social Security’s mission is to secure your today and tomorrow. You can learn more by visiting our Retirement Planner at www.socialsecurity.gov/planners/retire.

Ongoing Fitness Class Schedule Spring 2018

Registration is recommended—call the phone numbers provided below. There are no fees for these programs, compliments of MVP Health Care®!

All are welcome.

Join anytime!

Mondays, February 26–May 14 (or as noted below) MVP Striders Walking Club Classes held March 12-May 14 MVP Zumba Gold® No class March 19 MVP Chair Moves MVP Tai Chi Moves

9:30–10:15 am

Viaport Rotterdam, Food Court 1-800-665-7924 New Location Saratoga Senior Center 518-584-1621

10:30–11:15 am 1:15–2:00 pm

Village Of Colonie Senior Center Guilderland Senior Center

8:30–9:30 am

518-869-7172 518-280-7607

Tuesdays, February 27–May 15 MVP Zumba Gold®/ Bokwa® MVP Zumba Gold® MVP Chair Moves

11:00–11:45 am 1:00–1:45 pm 1:00–1:45 pm

National Museum of Dance 1-800-665-7924 Clifton Park Senior Center 518-383-1343 Niskayuna Senior Center 1-800-665-7924

Wednesdays, February 28–May 16 (or as noted below) MVP Striders Walking Club 9–10 am Colonie Center Mall, Lower Level 1-800-665-7924 Classes held March 14–May 16 MVP Tai Chi Moves 1:00–1:45 pm Glenville Senior Center 1-800-665-7924 No class March 21 and April 18 New Location MVP Drums Alive® 2:00–2:45 pm Schenectady JCC, Aerobics Studio 1-800-665-7924 Thursdays, March 1–May 17 MVP Chair Moves

10:30–11:15 am

Schenectady Senior Center 1-800-665-7924 New Location

10:00–10:45 am

Sunnyview Wellness Center 1-800-665-7924

Fridays, March 2–May 18 MVP Gentle Yoga Moves No Class April 20 MVP Zumba Gold®/ Bokwa®

1:00–1:45 pm

Belltrone Living Center 1-800-665-7924

Questions? Call MVP Medicare Community Health P romotion at 518-386-7936 (TTY: 1-800-662-1220) 103713_4 MVPad1801002_201801 MVP Medicare Ad Publication: Senior Spotlight Trim Size: 7.375” x 9.875” no bleeds Production Date: 01.08.2018

MARCH 2018 — CDSENIORSPOTLIGHT.COM 19

So much to do.

So little time.

The Meadows at Glenwyck and The Summit at Saratoga aren’t just places to live.

They’re adventures in living.

Our unique Senior Engaged Life® (SEL) program will help you lead a full, active, satisfying life through a wide array of physical, social and educational programs.

Participate in yoga classes, tai chi and line dancing. Stay sharp with learning programs that enhance memory and cognition. Learn to paint or draw. Give or enjoy a music recital. Join your neighbors for a potluck dinner. Take in a play or concert. And take advantage of our convenient concierge services. All included in your rent.

Plus, you’ll love our elegantly appointed, bright, spacious apartments and our luxurious clubhouse with everything from a cozy great room, fitness center, hot tub, pool and sauna to a tavern, movie theater and full-service salon.

Discover independent retirement living as it was meant to be. Vibrant, busy and fully engaged with life.

Come take a tour!

Live well. Age well.

150 Dutch Meadows Lane, Glenville, NY 12302 MeadowsAtGlenwyck.com • 518.280.7340

1 Perry Road, Saratoga Springs, NY 12866 SummitSaratoga.com • 518.430.2136 104956_4

20 TSAS-1702-SEL-Ads-55plus-Full.indd SENIOR SPOTLIGHT — MARCH 2018 1

8/16/17 2:14 PM