Capital District Senior Spotlight - July 2019

C a p i ta l D i s t r i c t

Spotlight

Senior A Spotlight News publication in cooperation with LifePath

THE RESOURCE FOR SENIORS

JULY 2019

COMPLIMENTARY

NO.7

Dignity and Pride Celebrating Independence Day Calendar and Events

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2 SENIOR SPOTLIGHT — JULY 2019

Editor’s desk

Independence Day

I

I’m not looking forward to July

was a sensitive child. I had no other siblings. I referred to my father as “my buddy” and I was attached to my mother’s hip. She’d watch me during the day after working the night shift. She’d often wake up to a Matchbox car running up and down her leg as if it was the Jersey Turnpike. It’s a story she always shared with others to prove I was a good kid.

Before his record collection was stolen in between moves from Texas to New York, my father owned more music from Bruce Springsteen than any other musician. The funny thing about having a song in your head is that you don’t often have the entire song playing through. It’s a few choice lines.

Taken out of context, it pulls away from the original message of the entire song.

“Say goodbye, it’s Independence Day.” Early last July, I was saying goodbye to my mother.

My mother was first diagnosed with cancer while I was away at Plattsburgh State. She went through a double mastectomy. When I called my father to wish him a happy birthday, he sounded different. I later learned my mother was recovering in the hospital. She likely kicked him out of the room. It traveled from her breasts to a few lymph nodes. She went through radiation and chemotherapy.

For nearly twenty years, we considered her cancer free. But, there was something left behind, and that manifested into something different years later.

There was another song that played in my head. One that fit the situation I was now in. Syndey Worthley, a local musician, wrote and performed the song about her grandmother’s battle with cancer. A battle she ultimately yielded from.

She named it, “Strong.” “You’ve got to be strong,” was the mantra in my head as my mother laid sleeping from the morphine I suggested my father order for her so that she could rest through the pneumonia in her chest. I knew what was happening. I composed myself, first, for my mother’s sake, and lastly for my father’s.

Once I was alone, I crashed.

My mother died in her sleep. She continued up to the end to be the strongest person I know. Not in the sense that she was aggressive or combative. Nonetheless, she was a fighter. Some of the challenges she faced, she could have slunk down and made an excuse. She never did. She always rose above.

My mother’s birthday falls on July, too. It’s the first in which she won’t be here to celebrate it. It’s times like this when I think I could have done more to be that “good kid,” but I also know it’s natural to feel that way, and there’s nothing that can be changed. Instead, I think of my mother and make no excuses for myself.

Sincerely, Michael Hallisey, Managing Editor Spotlight Newspapers

July 2019 Features Lifestyle: The ants are coming

6

Health: Do a digital detox

7

Inside Feature: Dignity and Pride 10

Columnists Social Security Corner

4

Senior Services Life Path

5

Niskayuna Senior Center

8

Albany JCC

9

Clifton Park Senior Community

13

Voorheesville Public Library

14

Bethlehem Public Library

15

publisher - John

McIntyre editor - Michael Hallisey advertising sales - Denice Mau art director - David Abbott graphic design - Martha Eriksen Capital District Senior Spotlight is a unit of Community Media Group LLC. Published monthly. Deadline for advertising and calendar events is the 5th of the month preceding publication. Display advertising rates are available on request.

Capital District Senior Spotlight reserves the right to refuse advertising for any reason. We do not guarantee any of the information, services or products published in this or any issue. The opinions expressed by the contributors do not necessarily reflect the opinions of this paper. Copyright © 2011 by Capital District Senior Spotlight.

No portion of Capital District Senior Spotlight may be reproduced without written permission from Community Media Group LLC.

JULY 2019 — CDSENIORSPOTLIGHT.COM 3

Social Security Corner

Celebrate independence Social Security has helped people maintain their financial freedom

s s

s

s

socialsecurity.gov/disabilityonline.

Extra Help with Medicare Prescription Drug Costs – Some people need assistance with the cost of medications.

Apply for Extra Help at www. socialsecurity.gov/i1020.

Medicare – Medicare is a national health insurance program administered by the U.S. federal government that began in 1966. You should 61 years and 9 months old and apply before your 65th birthday want your benefits to start no at www.socialsecurity.gov/ more than four months in the retireonline. future. Apply at www.socialseSupplemental Security curity.gov/retireonline.

Income (SSI) – SSI is a federal Disability – You can apply income program funded by online for disability benefits. general tax revenues designed Apply for Disability at www. to help aged, blind, and disabled s

J

uly 4th brings family and friends together, as well as neighbors, to celebrate that we’re all part of a community. Everyone pitches in, combining their resources — great food, music, and displays — to lift our spirits.

Social Security has been helping people maintain their independence for over 80 years.

In that time, we’ve made it even easier for you to access the programs and benefits you might need. Today, applying online is a fast way to get those crucial benefits.

Here are some of the benefits you can apply for: Retirement or Spouse’s Benefits – You must be at least

Elizabeth Pivonka

people who have little or no income. You may be able to apply online if you meet certain requirements. See if you can apply online for SSI at www. socialsecurity.gov/benefits/ssi.

Social Security provides benefits for millions of people, including retirees, wounded warriors, children, and people with disabilities who cannot work. Find the help you or your family needs at www.socialsecurity.gov/benefits.

We need you to let loved ones know about the ways we may provide benefits. By sharing our resources with friends and family, you can help create independence for them at www. socialsecurity.gov/onlineservices.

Mentor Youth in Your Community!

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Leading the Way in Memory Care We offer joy and meaningful stimulation to those afflicted by dementia along with safe and secure services for our residents 24 hours a day.

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Colonie

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518-272-6012 X 315 to learn more! www.ceoempowers.org

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ColonieMemories.com 5 South Family Drive Colonie, NY 12205

Clifton Park

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- Spacious private rooms, ground-level floor plan with common areas - Three nutritious meals a day, plus snacks - Expansive grounds and secure, enclosed courtyards - Dedicated chapel for all denominations - On-site beauty parlor/barber shop - Housekeeping, laundry and maintenance services included - Daily activities to promote physical health, social interaction and intellectual stimulation

Senior calendars LifePath

formerly Senior Services of Albany www.seniorservicesofalbany.com 28 Colvin Ave., Suite 2, Albany (518) 465-3322

Westview Independence Day Wednesday, July 3

Come for dinner on July 3rd and have a delicious meal with live music after. Dinner starts at 5 p.m.

To RSVP, call Nora at (518) 482-2120.

Summer Camp Tuesday, July 16

Summer camp for grandkids for more information or to RSVP, contact Nora at (518) 482-2120.

Watervliet

Strawberries and BBQ Friday, July 12

LifePath Living Center @

Watervliet Annual Strawberry Festival and BBQ Dinner!

Friday July 12, from 4 to 6 p.m. It will be $10 a person. Pay in advance or at the door. Meal includes hamburger, hotdog, salads, baked beans, strawberry shortcake and beverage. There will be a 50/50 raffle, a basket raffle. First time ever Picnic salad contest. Vote for your favorite restaurants salad, with salads from Hilltop Diner, Arsenal City Tavern, Black Bear, and more! For more information please call Kathy at (518) 2734422.

Saratoga Casino bus trip happens in August.

Lake George Village. The bus will leave the Watervliet Senior Center at 9:30 a.m. and will return at 5 p.m. Transportation , lunch and cruise will be 58 dollars per person, due by July 1st. Register Monday-Friday 9 a.m. to 2 p.m. by calling: Thursday, Aug. 1 (518) 273-4422 or stop by the Relax and let wade tours drive you to Lake George! Enjoy Watervliet Senior Center at a lunch cruise aboard the Lac du 1501 Broadway, Watervliet NY, Saint Sacrement, and then enjoy 12189.

Lake George bus trip

Saratoga Casino Bus trip Aug. 6

Trip will cost $25 per person, including a $10 for slot play and a buffet lunch ticket.

Seats are limited reserve you seat by July 19. For more information or to register, please contact Willard Williams by phone at (518) 505-5944.

Additional Phone Numbers Meals on Wheels 20 Warren St. (518) 465-6465 Newgate Social Adult Day Services 760 New Scotland Ave. (518) 449-8035

Cohoes Senior Center 10 Cayuga Plaza, Cohoes (518) 235-2420 Westview Senior Center 680 Central Ave. (518) 482-2120 Watervliet Senior Center

1501 Broadway, Watervliet (518) 273-4422 LifePath Living Center 80 Central Ave (518) 512-2725 Caregiver Connection (518) 694-3511

Case Assistance: (518) 435-1794 HIICAP

(518) 935-2307 Transportation (518) 434-4219

THE FUN STARTS WITH BREAKFAST. When friends gather, good things happen. Discover our sociable senior living that blends refined comforts with the elegance of a boutique hotel. It’s a way of life that’s fulfilling and a whole lot of fun.

The fun’s so contagious we’re opening two new Summit communities.

Call 518.650.1860 or visit SummitSeniorLife.com now to schedule a personal visit.

COLONIE* | GLENVILLE | GUILDERLAND* | NORTH GREENBUSH | SARATOGA *opening soon

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JULY 2019 — CDSENIORSPOTLIGHT.COM 5

Lifestyle

The ants are coming

O

How to keep bugs off your food

utdoor entertaining has many advantages. Cooking on a grill can make it easier to feed a crowd, while fresh air can make any occasion more fun.

One pesky obstacle when entertaining outdoors is bugs.

Nothing can ruin outdoor meals quite like insects. Finding a gnat in your soft drink or ants coursing over your hot dog can quickly destroy your appetite.

It’s challenging but not im-

possible to deter insects from outdoor entertaining areas.

Here are some ways to do just that.

• Invest in shower caps.

Yes, those plastic caps that can be purchased at the pharmacy or even acquired free at your next hotel stay can serve as inexpensive food covers. The elastic band holds them securely in place, and they can fit around everything from salad bowls to watermelon.

• Make a wasp repellent.

Work with nature by finding those things in nature that the offensive insect fears. In the case of wasps, it can be even larger stinging insects like hornets.

Try filling a brown paper lunch bag with plastic bags and hang it near sitting and eating areas. The wasps may think the filled sack is a hornet’s nest, keeping them away.

• Rely on citrus.

Surround entertaining areas with orange and lemon peels. The smells

of the citrus oils will naturally repel certain insects. Mint is another aroma and flavor that insects tend to avoid. Spray mouthwash around eating areas as well.

• Disperse smells. Use fans to break up those appealing aromas from people and the food. Flying insects will be less likely to investigate.

• Use dryer sheets for more than just static cling. Dryer sheets can be placed under table legs or rubbed on clothing.

The chemicals in them repel ants and mosquitoes, according to the Untrained Housewife, a lifestyle resource.

• Drain stagnant water.

One way to minimize insects is to keep them from taking up residence in the yard. Standing water is a breeding ground for mosquitoes and other insects.

When they fill with water, empty flower pots, kiddie pools, overturned garden items, and bird baths.

• Keep fresh basil on hand.

Top that salad with some basil, or tuck a few sprigs on the picnic table. Basil may naturally repel flies and mosquitos.

A few simple strategies can make it possible to enjoy foods and beverages outdoors with few insect invaders.

Funny thing, ants and other pests like sugar just as much as we do..

6 SENIOR SPOTLIGHT — JULY 2019

Health

Do a digital detox

“C

You are a slave to your smartphone

leanse” diets are designed to help people clear their bodies of foods that might have an adverse effect on their health. Many people find such diets effective, prompting others to wonder if a digital cleanse, particularly while on vacation, might produce equally beneficial results.

Advances in technology make it possible for people to essentially be on call 24 hours a day, seven days a week. Free Wi-Fi is available at restaurants, rest stops and hotels and beckoning people to stay connected.

In fact, according to information from Hotels.com, free hotel Wi-Fi has become the most sought after amenity at resorts and places to stay. But is there a price to pay by remaining so available to work and other outside influences while traveling for recreation?

Studies have shown that unplugging while on vacation — or at other times — can boost meaningful conversations and more. The study, “Can you connect with me now? How the presence of mobile communication technology influences faceto-face conversation quality,” indicates devices can negatively impact closeness, connection and conversation quality, essentially interfering with human relationships.

Phones and other digital devices also force people to multitask. Evidence suggests

that multitasking isn’t all it’s cracked up to be, leading to preventable errors and actually delaying the completion of tasks. A 2010 study from researchers in France found that the human brain can handle two complicated tasks relatively easily because it has two lobes that can divide responsibility

ing home. A study published in the journal Applied Research in Quality of Life indicates that stress accrued on vacation can cause people to feel like they had lower energy at work after returning from a relaxing vacation.

equally between the two. Add a third task, however, and it can overwhelm the frontal cortex and increase mistakes. Trying to multitask on vacation can lead to stressful feelings and not being fully immersed in the experience.

Being connected while on vacation may leave a person dealing with stresses they normally would avoid until return-

Taking a step back from their phones, tablets and laptops while vacationing can help people make the most of their getaways. Such a break can promote mindfulness, encourage people to try new things and lead to more meaningful conversations with travel companions.

Save the phone for fun selfies on vacation rather than for keeping connected on stresses from back home.

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Senior calendars

Upcoming Events

Niskayuna Senior Center 2682 Aqueduct Road, Niskayuna (518) 372-4969

Ongoing activities Mondays

10 to 10:45 a.m. — Zumba Gold ( July 8 & 22 only) 11 a.m. to noon — Motion & Fitness ( July 22 only)

Tuesdays

9 a.m. to noon — Tom’s computer class (first and third Tuesdays each month) 9:15 to 9:45 a.m. — Tai Chi 10 a.m. to noon — cards, bridge, Mah Jongg, and Wii Bowling 10:30 a.m. — Line Dancing Noon — Lunch 12:30 to 2 p.m. — Lectures, trivia, games or Bingo 1 to 1:45 p.m. — MVP Chair Moves

Thursdays

9:15 to 9:45 a.m. — Tai Chi 10 a.m. — Cards, Wii Bowling, and Bridge 10:30 a.m. — Bocce and Pickle Ball Noon — Lunch 12:30 to 2 p.m. — Lectures, trivia, games or Bingo

Fridays

10 a.m. to noon — Beginner Mahjong 10 a.m. to noon — Open Art Studio 10:30 a.m. — Alzheimer’s Support Group (first Friday of each month).

11 a.m. to noon — CDPHP Chair Pilates ( July 12 & 26)

Note: Center is closed from Monday, July 1 to Friday, 5

OrganizeSenior SeniorMoves Moves Organize

Therapy Pig — Tuesday, July 9, at 10 a.m.

Celebrate the 4th — Tuesday, July 9, at 12:30 p.m. iPad Basics — Thursday, July 11, at 10:30 a.m.

Birthday celebrations — Thursday, July 11, 12:30 p.m.

BlueShield Lecture: Small Steps to Big Changes — Thursday, July 11, at 1 p.m.

Blood Pressure screenings — Tuesday, July 16, at 10 a.m. iPad Basics — Thursday, July 18, at 10:30 a.m.

Coffee with Lisa Webber — Thursday, July 18, 12:30 p.m.

Ballet and Lunch trip — Saturday, July 20, at 10:45 a.m.

All Day, Art Out — Saturday, July 20, at Blatnick Park / Lyons Park Ice Cream Cone Day — Tuesday, July 23, at 12:30 p.m.

Lavenlair Farm Trip — Wednesday, July 24, at 9 a.m.

Ice Cream Social — Thursday, July 25, at 12:30 p.m.

Lasagna Day: Garfield comics and books — Tuesday, July 30, at 12:30 p.m.

Registration and additional fees may be required for activities and events.

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Senior calendars

No Gimmicks, No Hidden Fees, Just the Lowest Price for Cremation with Professional & Dignified Service.

Albany JCC, Adult Department

Mondays & Wednesdays 5 to 6 p.m.

Full-course kosher dinners for those 60 and older.

Reservations taken until 9:30am the day of the meal.

Suggested contribution: $3 per person. Guest under 60 pays $10.

Book Mavens

Wednesday, Aug. 21

Rabbi Beverly Magidson, director of Chaplaincy Services, will review the Suri Rosen book, “Playing With Matches.”

This coming-of-age novel offers a glimpse into matchmaking in observant Jewish communities. $2.25 suggested donation

Jules and Paula Stein Live and Learn Lecture Lunch Series Thursdays: 11am – 1pm

A Kosher lunch follows each talk. Fee is $15 ($13 for JCC Member).

Pennies For Heaven Thursday, July 11

The History of American Synagogues and Money presented by Daniel Judson, Rabbi, Dean, Rabbinical School of Hebrew College.

Book sale/signing included.

Rediscovering Yiddish Tuesdays, July 9, 23 and August 6, 20

Instructor Phyllis Ross guides you on the path of rediscovering the language of Yiddish.

Suggested donation: $2.25/ session.

Looking at Short Stories Wednesdays July 10, 17, 24, 31 and August 7

Instructor Eileen Abrahams shows you the condensed art of storytelling through short stories.

A fee of $59 ($50 JCC member). Prepaid registration required before class fills.

Watercolor Painting Mondays July 15, 29, and August 5, 12, 19, 26

Instructor Theresa Somaio teaches all the wonderful exercise of watercolor painting. A fee of $84 ( JCC member: $72) There is also a $5 supply fee payable to the instructor at the first class.

Prepaid registration required before class fills.

The Capital District’s leading provider for Direct Cremation, Urns and Memorial Services with over 40 years experience to bring it all together.

218 2nd Avenue, Troy, NY • 518-435-8030 www.SimpleChoicesCremation.com

Roy F. Bordeau Owner/Manager Serving Families Since 1975

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Sixty - Plus Dining

Serving the entire Capital District

St. Sophia & Holy Wisdom Apartments 426 Whitehall Road, Albany, NY

One Bedroom Apartments

All the convenience of city life with a peaceful tranquility of a lovely suburban setting u u

Weekly Buses to Markets & Malls Computers On Site

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24 Hour Security On CDTA Bus Route

If qualified, pay 30% of your gross annual income which cannot exceed:

$31,500 for 1 person – $36,000 for 2 persons

Equal Housing Opportunity

(518)459-4910

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340 Whitehall Road, Albany (518) 438-6651, ext. 112 Claire Sigal, Program Director

Having The Last Say Tuesday, Aug. 27 from 2:30 to 4 p.m.

Author Alan Gelb goes stepby-step as he instructs you on how to create a short personal narrative to leave behind; something heartfelt and meaningful. $26 prepaid registration required by July 15th or before workshop fills. Gelb’s book will be available for purchase at the class.

Eye On The World Thursdays 11a.m. – 12:30 p.m.

A current events discussion group, guest moderators $2.25 suggested donation per session.

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JULY 2019 — CDSENIORSPOTLIGHT.COM 9

Feature

A local man researches his family’s history through time and social strife with

Dignity and Pride

10 SENIOR SPOTLIGHT — JULY 2019

By DIEGO CAGARA cagarad@spotlightnews.com

D

r. Maurice Thornton, an 88-year-old Delmar resident, has certainly lived a remarkable life so far.

He is a Korean War veteran, attained degrees from three universities, participated in the Historic March on Washington, DC in August 1962 during the Civil Rights Movement, worked numerous jobs including teaching Africana Studies for 10 years at SUNY Albany, attended former U.S. President Barack Obama’s State of the Union Address as Congressman Paul Tonko’s official guest, and more.

Dr. Maurice Thornton sees himself as the sum of all his ancestors. Without knowing who you are, “you really are not living in the world,” he said.

While these facts offer just a glimpse into his lifetime, he has chosen to write a book this year titled “The Thornton Family” which focuses not on his personal journey and accomplishments, but rather his ancestral roots, dating back to the American South in the late 1800s.

The book — which Maurice said was published in the spring and is around 160 pages long — looks into numerous stories and information about his older family members, whom he said “lived in pretty tremendous times like the Great Depression, racial segregation, World War II, and so on.”

Maurice narrates the book, offering some historical photographs of family members of

past generations; he acknowledged how they “fought to keep their dignity and pride” despite facing unemployment, racism and threats of wars through the decades. The oldest family members that the book discusses are his Great Grandma Lizzie Manley Thornton (1861 1924) and Great Grandpa John Thornton (1857 - ?), whom Maurice said were literate farmers living in Alabama.

He said that it took just four months to write the book.

Maurice added that he was partially inspired to write the book after attending his brotherin-law’s funeral in Birmingham, Alabama around two years ago, where all his other family members were present.

His curiosity about his family’s roots started here when he said started asking for help with looking into past censuses, giving his family names to start tracking down whatever historical records they would show up on. After around a month, he then enlisted the help of his children, including his daughter, Karen and son, Christopher to further get DNA tests done and organize all the research materials thus far.

The DNA test results revealed that Maurice’s ancestors originated somewhere from the West Coast of Africa and some had lived in Western Europe too like Great Britain and Ireland. The year of “The Voyage of No Return,” when Maurice’s ancestors were forcibly shipped to the U.S. and settled into Alabama as slaves, is unknown though.

Regardless, the researching process revealed anecdotes and stories including how Maurice’s parents fell in love while attending Union Springs High School, where they graduated in 1927, in Union Springs, Alabama; how his father lost his job and later rebounded during the Great Depression shortly afterwards; and how Maurice’s life was impacted by racial segregation, for instance.

When asked why he felt it was important to find out and write about where his family originated from, Maurice brought up parts of a supposed quote by classical Greek philosopher Socrates. “Unless you know yourself, you really are not living in the world. You have to know yourself and in order to know yourself, you have to know as much about yourself because you’re not just yourself. You also are your ancestors all put together. And that helps to make yourself.”

Maurice said he hopes that the book would make for “a nice, comfortable read about family, history, loyalty and stories” for readers. “The Thornton Family,” published by Mill City Press, is available in bookstores and on online platforms like Amazon.

JULY 2019 — CDSENIORSPOTLIGHT.COM 11

Crossword & Crypto Answers on Page 14 Clues Down

1. Body part 2. Large primates 1. Absence of difficulty 3. Retch (archaic) 5. Preserve a dead body 4. Sea eagle 11. Gratitude 5. Genetically distinct geographic variety 14. Grads may attend one 6. Category of spoken Chinese 15. Less difficult 7. Barium 18. Visionaries 8. Consumed 19. Fish-eating bird 9. Chinese dynasty 21. Indicates near 10. NFL great Randy 23. ‘69 World Series hero 12. Ireland 24. Scandinavian mythology 13. Palm trees source 16. Fungal disease 28. Pop 17. Tall plants with slender leaves 29. Rapper __ Hammer 20. Affirmative! (slang) 30. Senses of self-esteem 22. Potato state 32. Hormone that stimulates 25. Delaware the thyroid 26. A way to develop 33. __ Farrow, actress 27. Associations 35. Electronic data processing 29. Woman (French) 36. Baby talk (abbr.)

31. Sunscreen rating 39. Slender, snake-like fish 34. Brew 41. Air Force 36. One who leads prayers 42. Computers 37. Indigo bush 44. Ecological stage 38. Burn with a hot liquid 46. Wings 40. Citizen (senior) 47. In the course of 43. Scads 49. Laid back 45. Morning 52. Jewelled headdress 48. Straight line passing from side to side (abbr.)

56. In slow tempo 50. S-shaped line 58. __ Falls 51. Small, thin bunch 60. Corrections 53. Worn by exposure to the weather 62. Periods in one’s life 54. Mars crater 63. Hyphen 55. Humanities 57. Of the ears 58. “The __ Degree” 59. Type of residue 61. Keeps you cool

CRYPTO F UN

Clues Across

H H July 4th H H

WORD SEARCH

Solve the code to discover words related SUMMER ENTERTAINMENT Each number corresponds to a letter. (Hint: 3 = a)

12 SENIOR SPOTLIGHT — JULY 2019

FOURTH DAY CELEBRATION JULY PICNICS PARADES HOLIDAY FIREWORKS FAMILY FLAG SAFETY DECLARATION

INDEPENDENCE AMERICA PATRIOTIC FREEDOM

Senior calendars Clifton Park Senior Community Center

Periodic Activities

Call or go online for dates and times. See our newsletter at http://cliftonpark.org/services/seniorservices/senior-center.html.

Reservations are required. Call ahead.

6 Clifton Common Court, Clifton Park (518) 383-1343

Learn to Play Bridge Mondays from 1:30 to 3:30 p.m.

FREE – members only – registration required.

Exercise to Tapes

Tuesdays through Thursdays from 8:45 to 9:45 a.m.

FREE – members only.

Summer Book Sale Saturday and Sunday, Aug 3 and 4 It’s a two-day summer book

sale at the Clifton Park Senior Community Center. Join us on either Saturday, Aug. 3, from 9 a.m. to 4 p.m... Or, visit us on Sunday, Aug. 4, from 11 a.m. to 3 p.m.

Investment Group, Social Bridge, Memories to Memoirs, Hand & Foot (cards), Dice 6-5-4, Rummikub, Crochet & Knitting, Poker, Osteo Exercise

Thursdays

Exercise to Tape, Pool/ Billiards, Chorus, Yoga, Mondays Watercolor & Sketch, Legal Tap Intermediate, Jazz Assistance by appointment, Dance, Chair Yoga, Discussion Group, Clogging, Quilt- Seton Health Seniorcize, Duplicate Bridge, Mahing, Osteo Exercise, Soul Jongg, Pinochle, Bunco or Line Dancing.

Pinochle – learn to play

Open House

Wednesday, Aug. 21, from 1 to 3 p.m.

Tuesdays

Chess, Checkers & Backgammon. Exercise to Tape, LCR or Dice 3000-learn to play, Pinochle, Pool/Billiards, Duplicate Bridge, Tai Chi, Scrabble

Are you a new member?

Not yet a member?

Come and meet some of our instructors and learn about the many programs & classes we have to offer!

Advanced Registration Required.

Wednesday

Exercise to Tape, Senior

Fridays Orchestra on the Common, Woodcarving, Tap Advanced, Ballet, Dominoes, Center Big Band, Diabetes Support Group, BINGO, Lunch and a Movie, Beading Buddies, Scrabble, Osteo Exercise.

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• Certified Geriatric Personal Trainer through A.A.H.F. • Do you need someone to keep you motivated to stay active?

Stephanie Hutchins • Is balance an issue?

In-home personal training is convenient and can help you start living with confidence/independence.

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GIVE YOURSELF A CHANCE TO IMPROVE YOUR QUALITY OF LIFE! In Home Personal Training

Call Today 518-312-7983 KeepMovingWithStephanie.com

Add Your Event to our Monthly Calendar for Older Adults!

Events must be submitted via email to: halliseym@spotlightnews.com Deadline is the first of the month prior to publication.

All listings must include date, time, location, contact information and any fees. Please do not exceed 90 words per item listing.

For more information, please call Michael Hallisey at 518-439-4949

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Does your organization have an event of interest to older adults?

If so, we want to know about it!

JULY 2019 — CDSENIORSPOTLIGHT.COM 13

Senior calendars Voorheesville Public Library 51 School Road, Voorheesville (518) 765-2791 www.voorheesvillelibrary.org

Thursday Afternoon Movie

Thursday, July 11, 18, & 25 at 1:30 p.m.

Join us Thursday to watch a classic movie on our giant screen. Check our website calendar or call for movie titles and descriptions. Light refreshments served.

Nimblefingers Craft Group Tuesday, July 2, 9, 16, 23, & 30 at 1 p.m.

Bring your projects, socialize, and connect with other crafters every Tuesday. Share your own special talents or learn a new knitting, crocheting, embroidery or quilting skill. All crafters are welcome to join the group.

Make Your Own Terrariums Thursday, July 18 from 6:30 to 8 p.m.

Design and create your own

tiny eco-system in a mason jar.

Using soil, rocks, live plants, mosses, and miniatures, you can make a terrarium that is yours to keep. Please Register

Bar Crawl Baker Battle

Monday, July 22 from 6:30 to 8:30 p.m.

It’s the Battle of the Bakers!

So you think you can bake?

Who makes the best cookie bars? Will the winner be Billionaire Shortbread, Peanut Butter Brownies, or will the Banana Pudding Cheesecake take the crown? Bring your bars and leave a champion!

Prizes will be awarded. Please register.

Planting a Fall Garden

Learn to make your own terrarium on Thursday, July 18. at all his cookbooks and just couldn’t decide on one. So we picked them ALL! Your mission: explore any Bobby Flay cookbook (yours or the library’s) or find his recipes in other sources – his website, magazines, online, shows. We Thursday, July 25 have several options available from 6:30 to 8 p.m. to choose from at the library.

We’re trying something new Make a few dishes and then with Talk&Taste this month. bring your favorite to the discussion night. Experienced It’s time to show our love for foodies and newbies are welone of our favorite famous chefs – Bobby Flay! We looked come. Registration required. challenges you may have with your current crops. Please register.

Talk & Taste Cookbook Group

Wednesday, July 24 from 7 to 8:30 p.m.

Did you know that spring time is not the only time you can plant crops? Join our Seed Library volunteers to discuss what you can plant for a fall harvest and when to plant them. We’ll also discuss any

Learn about Hearing Technology July 9 and 10 and 11

CROSSWORD ANSWERS

OPEN HOUSE Robert J. LaCosta, BC-HIS

435-1250

Ear • Glenmont Plaza

14 SENIOR SPOTLIGHT — JULY 2019

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by appointment, please call:

CRYPTO ANSWERS: A. carnival B. fireworks C. parade D. fair

Senior calendars Bethlehem Public Library 451 Delaware Ave., Delmar (518) 439-9314 www.bethlehempubliclibrary.org

Monday Cinema Mondays, July 1,, 8, 15, 22 and 29

Film series with titles suitable for adult audiences. See www.bethlehempubliclibrary. org for a list of titles. Shown with Subtitling for the Deaf and Hard of Hearing when possible, 2:30 p.m.

Evenings on the Green

Wednesday, July 3: Tanager Traditional jazz from the 1920s and ’30s.

Wednesday, July 10: Katsura and Friends Playing pop, folk and classic rock.

Wednesday, July 17: Electric City Chorus An a cappella group that performs in the traditional Barbershop Quartet style.

Wednesday, July 24: Off the Record Energetic rock ’n’ roll trio that plays hits from the early ’60s.

Wednesday, July 31: Casey and Spain Multi-instrumentalist duo

playing American originals and covers.

Concerts start at 7 p.m.

Bring a blanket or lawn chair, pick a spot on the Green, then sit back, relax and enjoy.

Concerts will move indoors if it rains. For all ages. Sponsored by the Friends of Bethlehem Public Library.

Fun and Games for Grownups Monday, July 1

An adults-only gathering where you can play games, including chess, color and socialize, 6 p.m. Snacks served!

Introduction to Facebook Saturday, July 6

Find out what Facebook is all about and how to use it, 11 a.m. For beginners. Sign up online or call.

Starlab at Town Hall Monday, July 8

Stargaze with us inside a portable planetarium at Town Hall with a presentation by a

Dudley Observatory astronomer: Wonders of the Cosmos, 5:15 p.m., for adults and teens 14 and older.

favorite family pastime inside the library’s delightfully climate-controlled environs, 1-5 p.m. Sponsored by the Friends of Bethlehem Public Library.

Library board meets

Adobe Premiere Elements Training

Monday, July 8

Monday, July 15

Monthly meetings are open to the public, 6 p.m.

Learn how to edit videos, create titles, insert transitions, add special effects, adjust audio and more to create a professional looking video suitable for a variety of media, 10 a.m. Sign up online or call.

Open Sewing Monday, July 8

Sewing machines will be available for independent projects, 6-8 p.m. Bring your own supplies. Volunteers may be on hand to assist you. Register for up to two sessions. Sign up online or call.

Wish You Were Here Custom Library Card

DIY Hanging Macrame Terrariums

Tuesday, July 16 Wednesday, July 17

Get a custom vacationthemed library card featuring you enjoying your favorite Thursday, July 11 place at the library, or be part Use a simple macrame of our upcoming “Wish You design to create a small hanging Were Here” parking lot banner terrarium holding rocks, moss series — or BOTH, 5 p.m. Sign and an air plant, 2 p.m. Perfect up online or call. If you don’t for beginners! Supplies proalready have a card, bring in a vided. Sign up online or call. photo ID and proof of residence within the Bethlehem Central School District. (NonBCSD residents can still receive Sunday, July 14 printed cards; they just can’t be For one afternoon, the used as library cards.) library will transform into an 18-hole miniature golf course For information, call (518) where golfers of all ages, from 439-9314 or visit bethlehemppros to duffers, can enjoy this ubliclibrary.org.

Library Mini-Golf

All the latest

at your fingertips! cdseniorspotlight.com 107141_4

JULY 2019 — CDSENIORSPOTLIGHT.COM 15

Senior Living

Discover what we treasure

T

Daughters of Sarah Receives Enhanced Assisted Living Residence License for The Massry Residence

he New York State Department of Health has granted The Massry Residence at Daughters of Sarah licensure to provide Enhanced Assisted Living care to seniors.

Eligibility for Enhanced Assisted Living level of care requires an individual to have more complex physical needs requiring greater assistance with their activities of daily living. Such assistance may include transferring in and out of a wheelchair, managing oxygen regimen, or providing nursing care for chronic urinary or bowel conditions.

Until now, The Massry Residence at Daughters of

Sarah has provided only Basic ALR services to seniors who are medically stable, but need some help with their activities of daily living. Basic ALRs are designed to meet the individual’s social and residential needs for those who: prefer to live in a social and supportive

environment with 24-hour supervision; have activities of daily living needs that can be safely met in an ALR; may require some assistance with toileting, bathing, grooming, dressing or eating; can walk or use a wheelchair alone and be able to get from one place to

another independently; who do not have a medical condition that requires skilled nursing and medical care; or do not pose a danger to themselves or others.

Assisted living residences, like The Massry Residence, help seniors live as independently as possible and make decisions about how they want to live. Enhanced Assisted Living resident care bridges the gap between basic assisted living care and that of a nursing home. Residents who need additional help with their activities of daily living can enjoy living life to the fullest and comfortably age-in-place.

The Massry Residence at Daughters of Sarah

Gracious Assisted Living Your Way.

• Active lifestyle • Exercise and wellness programs • Resident-led social groups • Spacious 1 & 2 bedroom apartments • Variety of social, cultural & educational activities • Laundry and housekeeping services • Restaurant-style kosher dining ...and so much more!

For more information or to schedule a tour, contact us at: 182 Washington Ave Ext • Albany, NY 12203 (518) 689-0453 • daughtersofsarah.org/massry 109802_4

16 SENIOR SPOTLIGHT — JULY 2019

Senior Living

Kingsway Come home Kingsway Cometohome to Kingsw omeCommunity home to Kingsway

F

Come home to Kingsway

ounded in 1975, Kingsway is a 25-acre senior living community that encompasses a full continuum of care and services. Situated in the residential section of Woodlawn in Schenectady, Kingsway offers skilled nursing, rehabilitation, assisted living, enhanced assisted living, memory care, independent living apartments, home care, adult social day program and respite.

Three different independent living apartment buildings offer a variety of services or no services at all. One and two bedroom floor plans are available. Services within Parkland Garden Apartments and Kingsway Village Apartments include weekly housekeeping with linen service, daily chefprepared meals served in various dining venues, emergency pull cord system, 24-hour security, scheduled transportapartments tion, life enrichment programs, wellness and exercise programs, partments socials and excursions.

Residents at Kingsway artments Manor Assisted Living receive personal care assistance, medire Service, Inc. cation supervision, daily housekeeping, laundry and linen ce service. They enjoy the social and entertainment programs, religious services, movies, art classes and other life enrich-

ment programs along with the socialization that comes with Since 1975, Kingsway has been providing quality care, comfort, and safety in restaurant-style dining in grasupportive surroundings. For seniors who want independent living, or for those who need skilled nursing care or subacute rehabilitation, Community the only retirement community cious surroundings. Kingsway Since 1975,Kingsway Kingsway has beenisproviding quality care, comfo in the Family Tradition.” Kingsway values and encourages independence, Manor also provides respitededicated to “Caring supportive surroundings. For seniors who want independent living, or fo autonomy, and continued development for each person on our campus. care for a minimum of 2 weeks, nursing care or subacute rehabilitation, Kingsway Community is the on maximum 6 weeks as well as a• Kingsway Villagededicated Kingsway values and enc Apartments to “Caring in the Family Tradition.”

• Kingsway Adult Day Program social adult day program 1-5 • Parkland Garden Apartments • Kingsway Respite autonomy, and continued development forService each person on days per week.

• Kingsway Court Apartments • Kingsway Manor Assisted Living For those interested in re- • Kingsway Home Care• Kingsway Service, Inc.Village Apartments • Kingsway Memory Care • Kingsway A ceiving care within their home, • Kingsway Car Service • Kingsway Arms Nursing & Rehabilitation Cen • Parkland Garden Apartments • Kingsway R Kingsway Home Care offers • Kingsway Court Apartments • Kingsway M companion care to assist with Since 1975, Kingsway has been providing quality care, • Kingsway Home Care Service, Inc. • Kingsway M laundry, errands, housekeeping, A Full Continuum in the Family Tradition comfort, and safetyofinCare supportive surroundings.

• Kingsway Car Service • Kingsway A meal preparation, or accompaFor seniors want independent living, 323 Kingswho Road, Schenectady, NY 12304 niment to appointments. Aide assisted living, or for those who need skilled nursing care 518.393.8800 • kingswaycommunity.com level care assists with bathing, or subacute rehabilitation, Kingsway Since 1975, Kingsway has been providing qualityCommunity care, comfort, andin safety Since 1975, Kingsway has been providing quality care,ofcomfort, and safety dressing, grooming. NursA Full Continuum Care in the Family Tradit is the only retirement community dedicated to supportive surroundings.

For For seniors independent living, or forwho those supportive surroundings. seniorswho who want want independent living, or for those needwho skill ing services are available for “Caring in the Family Tradition.”

Kingsway values and nursing care orcare subacute rehabilitation, Kingsway Community isonly theretirement only comfort, retirement Since 1975, Kingsway has323 been providing quality care, and nursing or subacute rehabilitation, Kingsway Community is the communi medication pre-pours, blood Kings Road, Schenectady, NY 12304 encourages independence, autonomy, and continued dedicated to “Caring in the Family Tradition.”

Kingsway values and encourages independenc supportive surroundings.

For seniors who want independent living, or for thos pressure checks, or dressing dedicated to “Caring in the Family Tradition.”

Kingsway values encourages indc •and kingswaycommunity.com Sincefor1975, Kingsway been providing quality care, development each518.393.8800 person onhas our campus. autonomy, and development forfor each person on ouron campus. changes. Kingsway Home autonomy, Care nursing care orcontinued subacute rehabilitation, Kingsway Community is thecampus. only retir and continued development each person our supportive surroundings. For seniors who want independent living is licensed by the NYS Depart- dedicated to “Caring in the Family Tradition.” Kingsway values and encourag nursing care or subacute rehabilitation, Kingsway is t • Kingsway Village Apartments • Kingsway Adult DayCommunity Program • Parkland Garden Apartments • Kingsway Arms Nursing ment of health with staff that autonomy, and continued development each person on our ca • Kingsway• Parkland Village Garden Apartments • for Kingsway Adult Day Progra dedicated to “Caring in the Family Tradition.”

Kingsway values an & Rehabilitation Center Apartments • Kingsway Respite Service is credentialed and certified.

• Kingsway Court Apartments autonomy, and continued development for each perso • Parkland• Garden Apartments • Kingsway Respite Service Kingsway Court Apartments • Kingsway Manor Assisted Living Kingsway Manor • •Kingsway Village Apartments • Kingsway Adult Da Kingsway Arms Nursing Since 1975, Kingsway has been providing quality care, comfort, and safety in Care Service • Kingsway Home • Kingsway Home Care Service, Inc. • Kingsway Memory Care supportive surroundings.

For seniors who want independent living, or for those who need skilled • Kingsway Court Apartments • Kingsway Manor Assisted Assisted Living and Rehabilitation Center • Parkland Garden Apartments • Kingsway Respite • Kingsway Adultcommunity Day Program • Kingsway Village Apartments • King nursing care or subacute rehabilitation, Kingsway Community is the only retirement Arms Nursing & Rehabilitation • Kingsway Car Service • Kingsway provides 24-hour care deliv• Kingsway Adult Day Program • Kingsway Memory Care • Kingsway Home Care Service, Inc. • Kingsway • Kingsway Court Apartments • Memory KingswayCare Manor A dedicated to “Caring in the Family Tradition.”

Kingsway values and• encourages independence, Kingsway Respite Service • Parkland Garden Apartments • King ered by a professional team autonomy, and continued development for each person on our campus.

Kingsway Village Apartments • •Kingsway Home Care Service, Inc. •Arms Kingsway Memory Kingsway Nursing &R • Kingsway Car Service • • Kingsway Court Apartments • King of experienced, caring and • Kingsway Respite Service • Kingsway • Kingsway Arms Nur • Kingsway Village Apartments Car Service • Kingsway Adult Day Program • Kingsway Home Care Service, Inc.Family Tradition • King dedicated staff. On-site physiin the • Parkland Garden ApartmentsA Full Continuum of Care• Kingsway Respite Service cal, occupational and speech • Kingsway Car Service • Kingsway Manor Assisted Living • King • Kingsway • Court Apartments Kingsway Manor Assisted Living NY 12304 therapies are available. Peace of Home Care • Kingsway Service, Inc. 323 Kings Road, Schenectady, • Kingsway Memory Care AAFull ininthe Family Tradition FullContinuum ContinuumofofCare Care the Family Tradition ArmsCare Nursing &in Rehabilitation Center Tradition • Kingsway Car Service • Kingswayof mind is so important; residents A Full Continuum the Family 518.393.8800 • kingswaycommunity.com • Kingsway Memory Care and families can feel secure 323 Kings Road 323 Kings Road, Schenectady, NY 12304 A Full Continuum of Care the Family T 323 Kings Road, Schenectady, NY in 12304 knowing that Kingsway proSchenectady, NY 12304 A Full Continuum of Care in the Family Tradition Kingsway Arms Nursing & Rehabilitation Center • 518.393.8800 • kingswaycommunity.com vides “Caring In The Family 518.393.8800 • kingswaycommunity.com 323 Kings Road, Schenectady, NY 123 323 Kings Road,518.393.8800 Schenectady, NY 12304 Tradition.” Call 518-393-8800 518.393.8800 • kingswaycommunit 518.393.8800 • kingswaycommunity.com for further information or to kingswaycommunity.com 109603_4 schedule a tour.

JULY 2019 — CDSENIORSPOTLIGHT.COM 17

Come home to Kingsway Come home to Kingsway

Come home to Kingsway Come home to King

5, Kingsway has been providing quality care, comfort, and safety in Comeorhome to Kingsway dings. For seniors who want independent living, for those who need skilled bacute rehabilitation, Kingsway Community is the only retirement community g in the Family Tradition.” Kingsway values and encourages independence, my, and continued development for each person on our campus.

Senior Living

Your next adventure!

S

Shaker Pointe inspires expression of life’s next adventure

cheduled to open summer of 2019, Parkland at Shaker Pointe is a brand new 55+ rental option committed to providing a retirement living experience that inspires individual expression of life’s next adventure.

Nestled within the parklike setting of forever wild, Parkland offers independent living with shared access to the lifestyle at Shaker Pointe. Located on the southwest corner of the campus, Parkland boasts 35 open airy apartments and onsite amenities, blended with its natural settings. Many of these apartments have outdoor balconies and panoramic views.

The all-inclusive services and amenities mean less time wor-

rying and more time to pursue passions, develop friendships, and enjoy peace of mind about the future. No more home maintenance, juggling bills, or long lonely winters. In keeping with the Shaker style, Parkland is connected to the Shaker Pointe community through its

sidewalks, paths and footbridges. Shuttle service will further provide access throughout the day to three dining venues, including the popular Restaurant at the Pointe, a state-of-theart fitness center with heated indoor pool and spa, and other amenities located in the Pointe

Community Center. Supportive services, such as transportation and housekeeping allow for aging in place. Independent Living means you continue to live life the way you choose. Awardwinning programming makes it easy to connect with others, improve fitness and well-being, dine with others and live to the fullest. Residents of Parkland will enjoy the same community features that have earned Shaker Pointe the highest honors as a Choice Community for Resident Engagement by Holleran Consulting. For more information about life at Parkland, please visit our website at shakerpointe.org/parkland/ or call 518-250-4900.

OPENING THIS SUMMER...

Parkland at Shaker Pointe New 55+ rental option with access to the lifestyle at Shaker Pointe

OVER 50% RESERVED!

DON’T MISS OUT!

There is still time to choose your preferred apartment style.

Call (518) 289-0946 today and reserve your next adventure!

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18 SENIOR SPOTLIGHT — JULY 2019

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JULY 2019 — CDSENIORSPOTLIGHT.COM 19

Fitness Class Schedule Summer 2019

Join at anytime during the session. Classes are open to the public!

Due to the popularity of these classes, registration is recommended—call the phone numbers provided below. There are no fees for these programs, compliments of MVP Health Care®!

Mondays, through July 29 (No classes on July 1) MVP Zumba Gold® Saratoga Senior Center, Saratoga Springs

10:00–10:45 am

518-584-1621 Program Code: 5300

MVP Chair Moves Village of Colonie Senior Center, Albany

10:45–11:30 am

518-869-7172 Program Code: 5308

MVP Tai Chi Moves Guilderland Senior Center, Altamont

1:15–2:00 pm

518-280-7607 Program Code: 5309

Tuesdays, through July 30 (No classes on July 2) MVP Striders Walking Club Central Park, Schenectady

8:30–9:30 am

1-800-665-7924 Program Code: 5317

MVP Chair Moves Niskayuna Senior Center, Schenectady

1:00–1:45 pm

1-800-665-7924 Program Code: 5298

Wednesdays, through July 31 (No classes on July 3) MVP Striders Walking Club 9–10 am The Crossings of Colonie Park, Loudonville

1-800-665-7924 Program Code: 5299

MVP Tai Chi Moves Glenville Senior Center, Schenectady

1-800-665-7924 Program Code: 5310

1:00–1:45 pm

Thursdays, through August 1 (No class July 4) MVP Chair Moves 9:15–10:00 am New Time Hibernian Hall Banquet Room, Schenectady

1-800-665-7924 Program Code: 5301

Fridays, through August 2 (No class July 5 or July 19) MVP Gentle Yoga Moves Sunnyview Wellness Center, Schenectady

9:45–10:30 am

1-800-665-7924 Program Code: 5311

Questions? Call MVP Medicare Community Health Promotion at 1-833-825-8896 (TTY: 1-800-662-1220).

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20 SENIOR SPOTLIGHT — JULY 2019