Spoke+Blossom Magazine | Spring 2021| Issue #15

T H E

H U B

O F

A D V E N T U R E

HOW TO BUILD GARDEN BEDS 16 WESTERN CO WEDDING GUIDE 36 GETAWAY WITH RIM TOURS 56 WORLD OF NATURAL WINE 62

SPRING 2021 / ISSUE 15

I N

W E S T E R N

C O L O R A D O

CO N T lifestyle

what’s up in the west

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2

8

VOICES OF WESTERN COLORADO Locals Weigh in on Groundwork

9

WHAT’S UP IN THE WEST It’s Almost Time to Take The Plunge: New Landmark Trail to Open to the Public Early This Summer

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WHAT’S UP IN THE WEST Help is Here: Grand Junction Mutual Aid Partners with Multiple Groups to Provide Support During Pandemic

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WHAT’S UP IN THE WEST The Gondola Shop: Fruita Company Gives New Life to Old Equipment

27 26

BOOK + BEVERAGE Atomic Habits by James Clear Golden Root Turmeric Latte

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S+B’S INSTAGRAM + PODCAST PICKS

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ART The Wellspring Project: Fruita Students Examine Water Use in the West Through an Artistic Lens

30

MAKER Solandra: Have a Spa Day Every Day

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MUSIC Local Musicians are Re-Tuning Their Work

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BLOSSOM Life Cycle Celebrant Kathi Roy: Customized Ceremonies for Weddings + Other Significant Events

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FOOD The Hog and The Hen

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BLOSSOM How to Build Your Own Garden Beds

36

S+B SPECIAL SECTION Wedding Vendors

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DRINK The Alpine Spritz

38

WELLNESS + FITNESS When it Comes to Genetics, Knowledge is Power

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EAT The Rise in Homemade Loaves

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EAT Rocky Mountain Raclette

E N TS adventure

features + events

56

70

40

SPOKE Gear for the Season

58

THE CYCLE EFFECT Teaching Girls Mountain Biking + So Much More

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SPOKE Gear Profile: RockyMounts

62

NATURAL WINE Fad or For Real?

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SPOKE Athlete Profile: Christopher Davis

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46

GRAND OUTDOORS Bighorn Sheep: Colorado’s Best Rock Climber

RESOURCE EXTRACTION ON THE WESTERN SLOPE Laying the Groundwork for Sustainability

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48

TAKE A HIKE Little Dominguez Canyon

WESTERN COLORADO BUSINESS BOOMS Quality of Life Attracting More Employers + Employees

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FAMILY Building Mental Health Resiliency for the Whole Family

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EVENTS Spring 2021

80

WHO WE ARE Q+A with Dr. Michael Neste, Medical Director of the Department of Radiology and Chief of Medical Staff at Family Health West in Fruita

52

STAY + PLAY Glenwood Springs

56

GETAWAY Rim Tours: White Rim Multi-Day Mountain Bike Adventure

SPOKE+BLOSSOM

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PUBLISHER’S LETTER

GROUNDWORK “If we had no winter, the spring would not be so pleasant.”

— Anne Bradstreet In a welcome shift of seasons, we begin to shake off winter’s heavy and weathered boughs to receive the gifts of spring renewal. With the March thaw every year, nature reminds us of the constant possibilities to start fresh. What better time than now to turn over a new leaf or plant a young tree?

With many recent challenges behind us and inevitably more challenges to come, the foundation we lay today can help us survive and thrive in the future.

Use this period of transformation to dig deeply beneath the surface and enrich the layers of your community and your purpose within it.

Now is the time to put in the work — sow the soil, plant new seeds and nurture new growth. As is conveyed in many of the stories we share, solid ground is cultivated from passion rooted in meaningful existence.

There is so much inspiration to be found in the resilient people and land of Western Colorado. We hope this issue helps every Spoke+Blossom reader feel more connected to that fact. From articles on traumatic brain injuries and mental health support, to how-tos on building garden beds and baking bread, this issue is here to highlight how good groundwork can help you embrace all of life’s seasons and cycles.

Don’t just skim the surface, as the feature well in the back of the book is full of rich journalism on a dynamic range of topics (it begins on page 58). Sharon Sullivan writes on The Cycle Effect, a local nonprofit on a mission to empower young women through mountain biking, while Becca Saulsberry put words and illustrations behind the fascinating world of natural wine. Lexi Reich digs into a follow-up on natural resource extraction on the Western Slope, and Kristen Lummis highlights how many businesses in the area are booming.

This is a robust issue full of hope and authenticity — it’s what we know the world needs now. May it bring you strength and inspiration where you and yours need it most.

Publisher + Co-Owner

Join the Spoke+Blossom Community Instagram @spokeandblossom

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This magazine is shareable and recyclable. Please don’t throw it in the trash.

Publisher Jaunt Media Collective Editor-In-Chief Kim Fuller Managing Editor Lexi Reich Assistant Editor Lauren Farrauto Art Director Kitty Nicholason Advertising Bobby L’Heureux Interns Olivia Lyda Claire Kiewatt Contributors Naomi Allen Chloe Besson Jim Cox Devoted and Wild Photography Kaitlin Emig Lauren Farrauto Kim Fuller Dylan Hardy Jayme Henderson Claire Kiewatt Maya Kraushaar Bobby L’Heureux Kristen Lummis Olivia Lyda Megan McMullen Lexi Reich Becca Saulsberry Scott DW Smith Jeffrey Steele Sharon Sullivan Kyle Webb Melanie Wiseman Cover Photograph Cover photo courtesy of Petals of Provence. Photo by Biance McCarty Photography with model Delphine.Style.

Kim Fuller

facebook.com/ spokeandblossom

Founder Robin Brown

Spoke+Blossom Magazine Jaunt Media Collective 2077 North Frontage Road / 103A Vail, CO 81657 For advertising, contact ads@spokeandblossom.com 815.414.9642 Get in touch! We would love to hear from you. Please send your comments to letters@spokeandblossom.com Copyright © 2021 All rights reserved.

No part of this publication may be reproduced in any form or by any means without prior written permission. Printed in Colorado.

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contributors

OLIVIA LYDA Olivia is an editorial intern for Spoke+Blossom and YOGA + Life magazines. She is a graduating senior at the University of Colorado Boulder.

Olivia is passionate about the Colorado lifestyle and works to convey this in her studies and publications.

CLAIRE KIEWATT Claire is an editorial intern for Spoke+Blossom and YOGA + Life magazines and a graduating senior at the University of Colorado Boulder. Claire enjoys working with all things creative and artistic, and spends free time drawing and writing.

SHARON SULLIVAN Sharon is a Grand Junction-based freelance writer and editor. She enjoys finding and telling stories about interesting people and events.

When she’s not working, you might find her hiking Western Colorado’s public lands, or, perhaps backpacking in Grand Canyon — the place that brought her out West.

BECCA SAULSBERRY Becca coins herself as an art, design and words nerd and outdoor enthusiast due to her multifaceted creativity and spirit.

Becca earned a B.S. from the University of Colorado Boulder. She is a project manager in the tech industry, a freelance designer, illustrator and writer. Catch her in the mountains on afternoon runs or weekend backpacking trips!

JEFFREY STEELE Jeffrey is the drummer and manager of Union Of None as well as a graphic artist and print broker. He has been a professional musician for more than 20 years and has spent 35 years in the design and printing industries.

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LAUREN FARRAUTO A lifelong, avid reader and writer, Lauren has always loved the power of the written word. As assistant editor for Spoke+Blossom and CO YOGA + Life magazines, her dream of creating her own story is finally a reality. When she’s not curled up with a good book, Lauren can be found adventuring in the Colorado wilderness.

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voices of western colorado

GROUNDWORK We Asked These Western Slope Locals to Weigh in on This Topic Compiled by Olivia Lyda

RONDO BUECHELER

ASHLEY CHASSEUR

BARRY LAGA

An outdoor entrepreneur, Rondo is the co-owner of Rapid Creek Cycles and the Powderhorn Mountain Resort ski patrol director.

Ashley is the co-owner and general manager of Pêche Restaurant in Palisade.

Barry is a professor of English and the department head for Languages, Literature and Mass Communication at Colorado Mesa University.

“As a mother of three young

children and owning and

“Groundwork is commitment,

managing a restaurant, every day

sacrifice and preparation.

is a balancing act. Groundwork

Satisfying my financial and

is preparation, blood, sweat and

adventurous needs required

tears. Preparation is what we

planning. My experience as

live by. The work we put in is the

an adventure entrepreneur

foundation that our team here at

taught me that big risks yield

Pêche and myself follow daily. In

big rewards. Commitment, hard

order to create stability, we put

work and passion lead the way

forth the effort. But groundwork

for groundwork to be made.

is also the work that the majority

do not see. It is what makes the

Riding the Mesa, others and

I had big visions that led to The

magic happen and seems to be

Palisade Plunge. Groundwork

effortless.

is forward movement and

innovation in your field. With the

me, I would not be as organized

help from your community and

and grounded as I am today.

a unique perspective an impact

Groundwork means support

can be made for the future

from those important in your life

groundwork to be laid.”

and learning from them. They

If it were not for those behind

allow me the time to mentally prepare for each day or task. Most importantly, if I need help they are all behind me 100%.”

“Groundwork is an on-going recursive process. It suggests the basic and essential work we perform to establish foundation and the growth that follows.

In my educational work, groundwork takes the form of examining basic assumptions, investigating premises and interrogating long-held beliefs.

Groundwork is what we turn to when trials come our way or we feel lost in the world.

While ignoring groundwork

doesn’t stop us from getting coffee with friends, talking a walk or a ride, groundwork ultimately forms and sustains us.

Groundwork suggests a serious and consistent attempt to question what we take for granted and build something new. This work allows us to make sense of our experiences and find meaning and connection in the world.”

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what's up in the west

NEW LANDMARK TRAIL TO OPEN TO THE PUBLIC EARLY THIS SUMMER

IT’S ALMOST TIME TO TAKE THE PLUNGE Words by Kim Fuller | Photo courtesy of COPMOBA

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veryone has been eagerly anticipating the official opening of The Palisade Plunge,

and Spoke+Blossom is happy to report the wait is almost over.

Scott Winans, president of Colorado Plateau

Mountain Bike Trail Association (COPMOBA) and member of the Outdoor Recreation Leadership Council, shared in February 2021 that the trail should be ready to roll mid- to late-June.

For nearly a decade now, COPMOBA has

spearheaded The Palisade Plunge trail project — which takes riders from the top of the Grand Mesa (10,700 feet) to the Town of Palisade (4,700 feet) on a challenging, terrain-shifting and visually stunning single-track trail. Once completed, The Palisade Plunge will be one of only a handful of such trails in the country and is expected to contribute at least $5 million annually to the local economy.

“What’s in front of us project-wise is a little

bit of construction that wasn’t complete by the end of last year,” shared Winans. “So, we’ve got to wait until things are dry enough to get up there and do that work.”

During these four to six weeks of trail work

that will likely begin in April, Winans said the Bureau of Land Management and U.S. Forest Service will be dialing in administrative details and looking over final search and rescue plans.

Select Colorado media outlets did get

a sneak peek of the trail last fall, including Spoke+Blossom, but Winans said it’s important to remember that the trail has never been officially opened. Now everyone is asked to wait until the trail opens for safe use this summer.

“It did have approved use for a brief period

of time to promote information in the hands of future media outreach,” he said. “General public access has never been available, and complete construction of the project and approval by the federal land agencies is the milestone that fully opens the trail. Any riding that is done on the

trail ahead of time is just a negative impact to that opening.”

It’s important to note that The Palisade

Plunge is an advanced trail with high levels of exposure in areas. For riders with varying abilities, the top portion of the Plunge and trails in and around Powderhorn Mountain Resort will provide ample options for more moderate terrain.

Annual trail closures will run from

December 1 through the end of May, so Plunge lovers will have some time to grow their appetite for the experience year after year.

There are currently three outfitters that

are on track to receive permits for shuttling The Palisade Plunge this year: Palisade Plunge Cycle & Shuttle through Rapid Creek Cycles, Powderhorn Mountain Resort and Pali-Tours.

“This is such a broad community effort,”

Winans said. “So many voices and pots of energy and money have been put into this, and everybody is really invested in getting this thing done and open formally.” : Stay in the loop with project status for The Palisade Plunge on copmoba.org, or call Rapid Creek Cycles at 970.464.9266.

SPOKE+BLOSSOM

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what's up in the west

GRAND JUNCTION MUTUAL AID PARTNERS WITH MULTIPLE GROUPS TO PROVIDE SUPPORT DURING PANDEMIC

HELP IS HERE Words by Sharon Sullivan | Photo by Maya Kraushaar

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tephania Vasconez was volunteering last

spring at the Grand Valley Catholic Outreach

seniors and frontline healthcare workers.

soup kitchen when local grocery stores donated

Licensed counselors provide therapy for people

a huge amount of fresh produce; it was more

suffering mental health crises. Additionally,

than what the organization could use or store,

volunteers have sewn thousands of masks for

so Vasconez loaded up her car and brought

essential workers and houseless individuals.

it to the Grand Junction Mutual Aid (GJMA)

GJMA also delivers meals to houseless and other

distribution site.

community members quarantining in area

hotels after a COVID-19 diagnosis.

In March 2020, Grand Junction resident

Volunteers bring care packages to isolated

Jacob Richards posted a “call to action” on

Facebook seeking to form a Mutual Aid group to

health department,” Richards explains.

help those impacted by the pandemic. More than

1,000 people responded.

families receive food assistance each week

during Distribution Day. Some recipients end up

Since then, multiple organizations have

“We work with the shelter and the county Anywhere from 200 to more than 500

joined forces with GJMA to offer goods and

volunteering.

services each Tuesday during Distribution Day

at the Unitarian Universalist Congregation of the

also mentally, spiritually and with feeling part of

Grand Valley, 536 Ouray Ave.

a kind, welcoming community,” Vasconez says.

“If someone has a good idea to help, we’re on

“We’re helping people not just with food, but

G JMA is o ne o f several Mu tu al Aid

board as a resource,” says 39-year-old Richards.

networks around Colorado, including groups in

Partners include Food Bank of the Rockies, Grand

Carbondale, Delta, the North Fork Valley and the

Valley Peace and Justice, Unity Station Kutz/A

Four Corners region. :

Modern Man’s Barbershop (offering free haircuts) and more. Vasconez founded the nonprofit Mutual Aid Partners (MAP) to help coordinate all the different groups and individuals wanting to help.

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For more information visit facebook.com/groups/gjmutualaid/.

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what's up in the west

FRUITA COMPANY GIVES NEW LIFE TO OLD EQUIPMENT

THE GONDOLA SHOP Words by Lauren Farrauto MOWERYMEDIA

L

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iving in Western Colorado likely means

you’re accustomed to the presence of

she says.

“That part of my business is so much fun,”

gondola cars, but in the past year a surplus of

them have loosened from their wires to find new

to have saved her company in the wake of

homes on solid ground. This is largely due to

COVID-19.

the restorative efforts of people like Dominique

Bastien, owner of the Gondola Shop in Fruita.

confesses. “I lost all my contracts for polishing

“This past year the business really took off,”

and restoration within three days last year and

Bastien shares. “We’ve had inquiries for bars all

had to let go most of my staff. Now, The Gondola

the way in New York.”

Shop makes up about 90% of my business and

I’ve been able to rehire about half the staff.”

Bastien’s success can be partially attributed

In fact, the more creative aspect seems

“It saved my business this year,” she

to her 22-plus years of experience in the industry.

The process to restore a gondola is no

Her first business, Sunshine Polishing, was

small feat. The team buys the 30- to 35-year-old

founded in 1998 where she restored/polished

gondolas and completely disassembles them

equipment for ski resorts. It wasn’t until the

upon arrival. Each part is cleaned, polished and

last three years that she began to dabble in the

painted before the gondola is reassembled to

restoration and transformation of gondola cars.

begin creating the final product.

CHARLES-A LACOURSIERE

help of a local woodworker. That’s right, the team has refurbished an old gondola to be a functioning sauna, which has quickly become one of their most exciting offerings. Three of the saunas they’ve refurbished and sold are now located in hotels in California.

“It takes about 100 hours in basic

restoration,” Bastien explains. “We’re really detail oriented; we want to do things right.”

That dedication is evident in their work. The

Gondola Shop team has completed about 250 restorations and currently have 100 more lined up. Their work ranges from ornamental pieces for inside bars and restaurants to functional outdoor dining cars, some of which can be enjoyed in Telluride. The outdoor dining cars come with nice tables, upholstered seats and personal heaters. They’ve also done work with a dog shelter, providing a home for multiple pets within multilevel compartments in the car.

“I’ve learned a lot these past three years,”

Bastien shares, from upholstery skills to woodwork for their sauna gondolas with the

Bastien has even turned a gondola into a

cute photobooth for weddings or parties. Her creations are available both for purchase and for rental, ensuring you can partake in the fun, even if buying an entire gondola isn’t in your budget.

Bastien still wants to concentrate her business

on restoration for ski resorts (she’s currently working on a project for Breckenridge), but is grateful diversifying her company has allowed her to stay in business. At the end of the day, she’s most appreciative of the team that put in so much hard work and dedication for the company.

“I’m really blessed with a great team. Each

project is really a team effort,” she says. : See more photos or inquire about purchases/rentals at thegondolashop.com.

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blossom

CUSTOMIZED CEREMONIES FOR WEDDINGS + OTHER SIGNIFICANT EVENTS

LIFE CYCLE CELEBRANT KATHI ROY Words by Sharon Sullivan | Photo by Devoted and Wild Photography

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xcept for the song of birds flying overhead,

reflecting

all was still as morning dawned at a Dead

experiences of the couple getting married.

personalities,

values

and

Horse Point State Park canyon overlook outside

of Moab. Then, officiant Kathi Roy rang the

says Roy. “I tell their love story.”

chime three times: twice for the two individuals

getting married and once to honor their union

Mountain outside of Glenwood Springs to marry

during this September wedding ceremony.

a couple at their favorite hiking area. Last year

As a Life Cycle Celebrant, Roy has married

she also performed ceremonies at Alta Lakes

people on top of mountain passes, in meadows,

outside of Telluride, on top of Engineer Pass

in a town park, in Colorado National Monument

between Lake City and Ouray and for a small

and on the banks of the Colorado River. She

gathering at an indoor venue in Buena Vista.

has officiated ceremonies in backyards, at the

famous Hotel Colorado in Glenwood Springs and

Colorado’s wine country, Roy travels throughout

on the rooftop of the historic Avalon Theatre in

Colorado’s Western Slope, as well as southeast

downtown Grand Junction.

Utah, to create meaningful rituals and

ceremonies for clients. She calls her business

Every wedding Roy officiates is different

— each one tailored to create a sacred occasion

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the

“I provide a personal, customized ceremony,” In 2020, Roy hiked to the top of Storm King

A resident of Palisade, in the heart of

Wine Country Ceremonies.

Roy, 57, has performed rituals throughout

“I don’t do cookie-cutter or fill-in-the -blank

her life with her own family. Six years ago,

ceremonies. Every ceremony is different,”

she sought formal training with the Celebrant

she adds.

Institute and Foundation, a New Jersey-based

educational nonprofit that certifies people from

one last year in Buena Vista where, after one

around the world to perform and co-create

couple’s wedding, the groom’s parents renewed

customized ceremonies for weddings, funerals

their own vows.

and other major life transitions, including

milestone birthdays, graduations, pet loss rituals

took place at Dead Horse Point State Park,

and baby welcoming ceremonies.

discovered Wine Country Ceremonies online.

They knew they wanted to be married out West,

Roy has helped commemorate a wide variety

Roy also officiates vow renewals, including

The couple from Memphis, whose wedding

of important life events.

and Roy helped them narrow down the location

for their wedding.

For Child and Migrant Services, a nonprofit in

Palisade that provides services for farmworkers

and their families, Roy created a special Mother’s

(who preferred to use her first name only). “Kathi

Day ritual for migrant and immigrant women

asked a lot of questions. She was extremely kind.

whose mothers reside far away.

She had great suggestions; she knew the area.

She was everything we wanted.”

In the town’s Riverbend Park, Roy created a

“We interviewed on the phone,” says Irene

pet-loss ceremony to help a family say good-bye

to their beloved dog who had passed.

already been booked for 2021. :

A woman going through a divorce hired Roy

to create a ceremony that empowered the client to take back her name and energy.

Despite a global pandemic, which led to

many wedding postponements, Roy married 24 couples in 2020. (In a typical year she officiates between 22 to 32 weddings). For some couples eager to tie the knot, “love doesn’t wait,” explains Roy.

Creating a custom wedding ceremony

begins with a personal interview with the couple followed by a questionnaire asking each of them questions to get them thinking about their stories, like “why they fell in love” or “what makes them laugh” and “how they first met.” Roy uses these personal anecdotes when composing a ceremony’s script.

“I find out what they love to do together,

their aspirations for their marriage,” Roy says.

“Sometimes we include passages from

favorite songs.”

As of New Year’s Eve 2020, 10 weddings had

A friend or family member will sometimes

offer a prayer or read a meaningful passage from a particular book. Couples who are blending families will sometimes say vows to the children, as well. Ceremonies can be lighthearted, religious or secular. She’s officiated many weddings where dogs were welcome.

For more information visit winecountryceremonies.net.

blossom

GARDEN BEDS

HOW TO BUILD YOUR OWN Words by Lauren Farrauto | Illustrations by Claire Kiewatt

A

s the ground begins to thaw and blossoms

“My philosophy for having a garden is to

start sprouting, you may find yourself

grow what you love. What do you like to eat?

itching to get your hands dirty in the garden

What flowers do you love? Then do the research

again. If you’ve been nurturing a few potted

and planning,” she says.

herbs for a while and are looking for a sign to commit to a bigger garden, this is it! Garden beds

TOOLS

can be tailored to each person’s needs and make

The in-ground garden beds are a great option for

the best homes for your fruits and veggies. Here

beginners who are just starting out and maybe

is a how-to-guide for in-ground garden beds that

aren’t sure exactly how they want their garden

will ensure your plants are happy and healthy

to be set up. In-ground beds are much easier to

this spring.

build, but do tend to put more strain on the body when actually gardening. These garden beds are

THE BASICS

built on existing ground, which allows roots to

Stephanie Griggs, owner of Bookcliff Gardens in

reach far into the soil without impediments.

Grand Junction, recommends doing some prep

work to start.

beds are about four feet wide by 18 inches tall,

and the length can be determined by materials

“It’s a really great idea to sketch your bed

According to Griggs, “The common size for

out on paper. Then, determine your planting

or dimensions of total garden space.”

zone. Grand Junction is considered a 7a*, but the

valley could also be more 6b**. This will vary

hardware store should have all the lumber

depending on elevation in Colorado. Your local

needed, just remember to ask if it’s treated or not.

nursery can help you

Treated wood will leach chemicals into the soil

with this or research

and contaminate your plants, so be sure to buy

has a minimum average

on the internet,” she

untreated. While not absolutely necessary, your

temperature of 0° to 5° F.

explains.

beds will last longer if they are sanded down

*Z one 7a: This subzone

When purchasing materials, your local

The size of your beds

and coated with a stain, which helps protect the

has a minimum average

are

dependent

wood from the elements it will be exposed to

temperature of -5° to 0°F.

on how many edible

year-round. You’ll also need to purchase screws

goodies you want to

to hold the frame together.

** Z one 6b: This subzone

also

pack in. Seed packets and sprouted plants’ tags

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will indicate how much space each plant needs

ASSEMBLY

to grow successfully. Do some research about the

First, be sure to clean your area properly. Pull

fruits and veggies you’re hoping to plant in order

all the weeds and/or grasses that will be inside

to determine just how big you need the beds to

the frame. Then, dig a shallow trough to form

be. It’s easy to get carried away during this step,

a border. This is where the boards will go to

so Griggs advises to start small, especially for

create the bed (IMAGE 1). It’s easier to manage

first time gardeners.

if you assemble the bed one corner at a time,

Depending on the way you plan to water your beds, you may need to extend pipe work up from

IMAGE 1

underneath the bed — generally for soaker or drip systems. Make sure you buy PVC pipe to extend drainage to the top of the bed, so your plants actually get water to their roots.

IMAGE 2

working your way around the entire bed. Using an electric drill, screw the shorter edge board into the longer sideboard (IMAGE 2). Or, for a reinforced, sturdier corner, drill both pieces into a four by four (IMAGE 3) that’s the desired height of the bed. Repeat this step in each of the corners.

IMAGE 3

This completes the bed!

However, as mentioned above, kneeling

down and reaching across the beds to plant, harvest and provided maintenance can take a toll on the body. To combat this, you can stack more boards on top of each other until the beds reach your desired height. Simply repeat the steps above in each corner (IMAGE 4).

IMAGE 4

If your beds are really tall and really long,

you’ll need to reinforce the longest two sides with a piece of wood or rebar (IMAGE 5). This will prevent the wood from warping due to water or expanding from the weight of the soil. Once the beds are finished, fill with soil and get ready to plant! : IMAGE 5

drink

THE ALPINE SPRITZ Words + Photos by Jayme Henderson

It is safe to say that we’ve all tried — or have at least heard about — the bittersweet, orange-hued, Italian classic, Aperol spritz.

THE ALPINE SPRITZ 1 ounce Green Chartreuse 1/4 ounce freshly squeezed lime juice 1/4 ounce simple syrup 3-4 ounces dry sparkling white wine Fresh herbs, for garnish

1. I n a mixing tin, combine the Green Chartreuse, lime juice and simple syrup.

2. A dd ice, shake and strain into a wine glass filled with ample ice.

3. T op with dry sparkling wine.

4. G arnish with sprigs of fresh rosemary or thyme.

NOTE To maintain this cocktail’s balance, choose a dry (“brut”) sparkling white wine, since the Green Chartreuse already has a little sweetness to it.

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I

have chosen to welcome spring with an alpine-inspired version that

conjures up the flavors and aromatics

Peachfork ORCHARD & VINEYARD

of this season of new growth. This effervescent cocktail gets both its naturally vibrant, green color and its herbaceous complexity from what many consider to be the single, greatest liqueur in the world, Chartreuse.

Carefully distilled from 130

different herbs and botanicals, the recipe for Chartreuse is one of the most carefully guarded secrets in the spirits world. The Carthusian monks, who reside in the Chartreuse Mountains of southeast France, craft this herbal liqueur, and only two members of the order are permitted to know the secret recipe, originally written in 1605, at any given time. Both a yellow and a green version are crafted and then barrel-aged, and they are favorites of bartenders around the world. Equally delicious on its own, Chartreuse also

281 33 Road / Palisade, CO 81526 970.216.7662 / peachfork.com PHOTO BY LISA “MOOSE” KRAL

brings complexity and depth to mixed drinks, such as my favorite classic cocktail, the Last Word.

This dramatic wine cocktail

reflects the emerging, green colors of the season and is a perfect aperitif for these welcomed, warmer months. :

carlsonvineyards.com

20

eat

THE RISE IN HOMEMADE LOAVES Words by Becca Saulsberry | Photos courtesy of Andre Gruber

T

he best bread is simply flour, water and

Coronavirus thankfully has not strained

salt, yet most of us repeatedly buy this

Marshall’s quarantine-friendly business model.

staple from grocery stores because baking it from

In fact, more people seem to be relying on and

scratch is such a long and laborious process. The

wanting to support local products and businesses

average person did not spend enough time at

during the pandemic, and some even want to

home to babysit their dough all day, that is, until

start baking from home themselves.

COVID-19 quarantines. While investigating the

rise in homemade loaves due to the pandemic,

says. “The more people find themselves in the

I asked one pre-COVID and one COVID-provoked

kitchen getting back to the basics, the greater the

at-home bakery for their stories, how their

appreciation for the end product, and the less

businesses responded to the global crisis and

scary carbs become!”

“I think the bread-baking trend is great,” she

any tips for the rest of us wanting to bake

bread at home. Spoiler alert: a recipe is included

Colorado at Boulder, fell into that bandwagon

Andre Gruber, a senior at the University of

at the end.

of quarantine-domestics, but took it one step

Jax Marshall, the founder of Evergreen’s

further. He not only began making sourdough

micro-bakery Mama and the Fig, once hated

from scratch in the spring of 2020, but he grew

baking. She dreaded the pastry training in

the hobby into another “cottage bakery” called

culinary school. It wasn’t until inheriting the

Ferment Boulder. Gruber admired quality bread

bread program at one of her kitchen jobs that she

since his semester in Copenhagen, but the virus-

realized “there was as much room for creativity

induced lockdown imposed the time needed at

as there was for science and precision.” She now

home to produce it himself.

operates from her home kitchen in what she

calls a “cottage bakery,” feeling free to create

no problem expanding his business quickly and

exactly what she wants.

bringing on a partner, Rafa Infante. The two

“That is what motivates me: a process of

were kind enough to share their original recipe

making bread that leans on the thousands of

below. Gruber notes to any aspiring bakers not

years of knowledge, infused with my own desire

to be intimidated; bread is more forgiving (and

to experiment and break from tradition. I feel

fun) than many think. He says, “the first loaf will

honored that people allow me into their homes

not be perfect, but you’ll learn every time, and it

by way of bread” Marshall shares.

will still be enjoyable and delicious.”

Gruber, convivial and hard-working, had

SPOKE+BLOSSOM

21

HOW TO MAKE A SOURDOUGH LOAF AT HOME RECIPE BY ANDRE GRUBER OF FERMENT BOULDER

Let’s start with a couple different ingredients and tools you will need to get started to make one sourdough loaf: Total Flour: 450 grams Bread Flour: 360 grams Whole Wheat flour: 90 grams Water: 324 grams Starter: 67.5 grams Salt: 9 grams Mixing bowl Kitchen towel Pan or Dutch oven Parchment paper Razor blade In order to bake a sourdough bread, you’ll need to have a mature sourdough starter. If you don’t have one already, you can check out our blog post on fermentboulder.com, or if you’re in Boulder, send us a message and we’re more than happy to provide you with some of our starter.

STEP 1 (IN THE MORNING) We will first need to feed our starter and get it ready to be later incorporated into our dough.

It’s important that we only add our starter to the other ingredients once it has reached its peak growth after feeding. Therefore, we will 22

be feeding the starter approximately four hours before we do anything else.

1. F eed your starter at 1:1:1 ratio (one part water, one part flour, one part starter) and don’t forget to leave a little extra for the next day. For this recipe, leave 30 grams of starter in your jar, and add 30 grams of water and 30 grams of flour for a total of 90 grams of starter.

2. M ix well and set in a warm corner of your kitchen for four to five hours or until it has doubled in size.

STEP 2 Approximately three hours after feeding your starter you will want to begin the autolyse phase.

3. W eigh out 360 grams of bread flour and 90 grams of whole wheat flour and mix in a bowl until combined.

4. W eigh out 324 grams of filtered water that is around 85-90 degrees Fahrenheit (warm to the touch).

5. C ombine the water and flour in a bowl. You want to mix it by hand and do so until there are no more dry spots of flour left.

6. L eave the mixture to austolyse for one to two hours until the starter has grown at least double its size.

STEP 3 Now it’s time to mix your starter into the dough and begin bulk fermentation.

7. A dd 67.5 grams of starter to your dough with a wet hand. Begin by dimpling the starter into the dough.

8. C ontinue to incorporate the starter by folding the dough onto itself and mix for four to five minutes.

9. L et rest for 30 minutes.

STEP 4 Now it’s time for the last ingredient to be mixed and begin strengthening the gluten.

10. A dd salt (nine grams), dimple the dough again and mix in the salt evenly.

11. D ump the dough onto the counter and begin the slap and fold process for five to six minutes. The dough should be begin to look really smooth. (reference the video on our blog to learn the slap and fold method).

12. L et rest for 30 minutes.

STEP 5 This next step is where you will develop most of the strength in your dough. You will repeat this step three to four times with 30 minutes in

19. P erform the final shaping as shown in the video online.

20. P lace dough seam side up inside your floured bowl.

21. T hen, cover the bowl and place in the fridge for 14-18 hours at 39 degrees Fahrenheit.

Congratulations, you’re all done for today. You’re two-thirds of the way there. Relax and wait until the morning for the next couple of steps before you can enjoy your beautiful loaf.

STEP 8 (THE NEXT MORNING) 22. P reheat your oven to 515 degrees for one and a half hours with your Dutch oven or pan inside.

23. T ake your dough out of the fridge, flip it onto a piece of parchment paper and brush off the excess flour.

24. I f you want to add your own designs to the loaf, score (cut) with a sharp knife or razor blade. You can check out some designs on our blog for inspiration.

Once you have scored your loaves it’s time to bake:

25. T ake the Dutch oven out of the oven and place your loaf inside.

between.

26. B ake at 500 degrees for 20 minutes with the lid on.

13. P erform one set of coil folds on your dough as illustrated in the video on our blog.

27. R emove the lid and reduce the oven temperature to 450 degrees for another 20 minutes without the lid.

14. R est 30 minutes and repeat three to four times.

15. O nce you finish the sets, let the dough rest for another two to two-and-a-half hours, until the dough has grown about 30-40%.

STEP 6 It’s now time to pre-shape your loaf.

28. I n order to know if your loaves are done, tap the bottom and you should hear a hollow interior.

Let the loaf cool for around an hour, and you are ready to enjoy your first homemade sourdough loaf. :

16. P re-shape your loaf as shown in the video on our blog.

17. L et it rest for 30 minutes.

18. C over a bowl with a kitchen towel and dust with flour.

STEP 7 This is the last step before placing your dough to proof overnight in the fridge.

SPOKE+BLOSSOM

23

eat

ROCKY MOUNTAIN RACLETTE Words + Photo by Kim Fuller

K

athryn Matthews brings the essence of

and pickled pearl onions. The melted Raclette

Switzerland close to home with Rocky

cheese is traditionally scraped onto potatoes

Mountain Raclette. As owner and executive chef,

and bread.

Matthews combines the culinary inspiration

she’s found in the Alps with some of the best

Matthews, “because I combine it with the Rocky

ingredients in Colorado.

Mountains.”

You may be thinking cheese (of course),

paired with potatoes, charcuterie, cornichons

24

“Mine is so much different,” explains

Authenticity is at the heart of this unique

culinary experience. Rocky Mountain Raclette is

based in the Vail Valley, and new to the team is French pastry chef Sebastien Schmitt. He is from France, only about 40 minutes from the Swiss border, and has been eating Raclette at home with his family since he was a child.

Matthews has always provided delectable

catering services, from a signature grill dinner to date nights and cocktail parties. In addition to the classic Swiss elements of the meal, Matthews includes a medley of vegetables to grill, as well as proteins like beef tenderloin, elk strip loin, buffalo sausage, shrimp and lobster tail.

The melted Raclette cheese and potatoes are

then combined with the fresh beef tenderloin, elk, seafood and vegetables and served with a variety of dipping options like chimichurri, huckleberry sauce and herb butter to create your own flavor combinations.

It’s a versatile meal with something for

everyone. Those with food allergies can be easily accommodated. Designing your own bites may feel overwhelming at first, but once you dive in it’s all about cultivating great conversation and taking in the flavors of the evening.

New this season, Rocky Mountain Raclette

has introduced a new drop-off delivery option.

“We wanted to create a fun and safe

dining option for tourists and locals alike to do at home during the pandemic,” shares Matthews. “Raclette is interactive and much more memorable than getting food to-go from a restaurant, so we thought it was the perfect time to launch this product as a delivery option.”

Stay at home with your friends and family

and grill all the prepared food with the Raclette equipment provided. Everything is prepped and ready to go, so it makes the process really easy to do.

“The food is always hot and fresh since it is

being grilled yourself,” she adds, “so there are no issues with food getting cold from the delivery process.” : Visit rockymountainraclette.com for pricing options and to learn more.

book + beverage

Words by Lauren Farrauto | Photo by Chloe Besson

THE BOOK

THE BEVERAGE

ATOMIC HABITS

GOLDEN ROOT TURMERIC LATTE

BY JAMES CLEAR

I

f your New Year’s resolutions have begun to fall by the wayside or you’re looking to establish

B

uilding better habits doesn’t have to stop with exercising every day, however. Adding a step

to your mourning routine or self-care rituals, like

better habits within your lifestyle, James Clear’s

a cup of Golden Root tea, is an easy and delicious

Atomic Habits is the springtime read for you. In

way to implement a new, healthy habit.

this quick, self-help guidebook, Clear outlines the

best ways to make new habits and break the old

creates addicting turmeric lattes that are good

ones, ensuring you can effectively create the life

for your body and don’t contain caffeine, so you

Golden Root, a Denver-based company,

dreaming

don’t have to feel bad about adding this treat

of. Whether you’ve been

to your daily ritual. In fact, turmeric contains

looking to eat healthier,

anti-inflammatory agents, which are paired

workout consistently or

with other health-promoting ingredients such as

simply make your bed

black pepper, ginger and cayenne pepper in this

each morning, this book

stellar concoction.

will provide you the

proper steps and tools to

Golden Root to share her love of natural

get there.

ingredients and extend her ritual of self-care

Throughout the book,

to others.

Clear explains the

neuroscience

turmeric latte mix, I noticed that the act of

you’ve

been

behind

Owner and founder Andrea Slinde created

“After I started making and sharing my

habit formation, delving

preparing and drinking

deep into why it’s so easy

Golden Root each day

to stick with our bad habits, and how to reroute

was a grounding act of

these pathways in order to carve new, successful

self-care for myself,” she

systems into your life. He explains that while

writes in her welcome

habits aren’t inherently hard to form, they do

newsletter.

take consistent work. However, making a few

mental changes can make these habits much

Golden Root is truly a

easier to stick with.

moment of indulgent

A

warm

cup

of

Clear reveals four laws that break

self-care that you never

down habit formation for more manageable

have to feel guilty about.

implementation: Make it obvious. Make it

I like to prepare my cup with whole milk to

attractive. Make it easy. Make it satisfying.

make it extra creamy, but all you need to do is

Each

revolves

add a cup of warm water or milk of your choice

around these four laws and provides in-

to a packet of Golden Root’s Tumeric Latte Mix.

depth explanation of what the laws mean and

The result is a warming cup of pure bliss.

examples of how to incorporate each one into

your life. Clear’s direct prose, enticing examples

coffee shops, health centers and boutiques across

and comprehensive toolkit make this a must-

the country, as well as online at goldenroot.co.

read for those looking to make long-lasting

change to their lifestyle.

a cup and start practicing the habits you want to

chapter

of

the

book

Their products can be found in over 150

So, what are you waiting for? Settle in with

cultivate this season. :

26

S+B’S INSTAGRAM + PODCAST PICKS Compiled by Claire Kiewatt

@timbers_trails

@alchemybikes

Meet Timber: the newest team member at Timberline Bank. If there’s a bank mascot competition, he’s taking first place! Follow Timber’s journey, while adding some extra wags and kisses to your feed.

When life feels like an uphill battle, you need a good mountain bike. Alchemy Bikes has you covered with high-end mountain, road, gravel and e-bikes, based right here in Colorado. Check out their bikes in action on their page, and enjoy the view from the top.

Make One Day Happen with Shenna Jean

The Mountainpreneur Podcast

Personal growth is a journey, but let Make One Day Happen podcast be your guide. Host Shenna Jean will inspire you to elevate your consciousness and activate your potential with guests who are breaking records and chasing success in life.

What does it mean to be a “mountainpreneur?” Nick Junker and Bobby L’Heureux are here to answer that question. Tune into The Mountainpreneur Podcast and dive into the lifestyle, challenges and rewards of being an entrepreneur in a mountain town.

@rootedapothecary

In need of some natural healing? Rooted Apothecary has everything you need, whether it’s a new all-natural skincare routine, some aromatherapy or just a hot cup of tea. Aspiring herbalists should browse Rooted Apothecary’s page — or stop into the apothecary in person, with locations in Crested Butte and Gunnison.

Frozen Truth

Bone-chilling mysteries and true crime investigation come together on the Frozen Truth podcast. Join Scott Fuller as he covers a new disappearance each season, taking you with him for every step of the investigation.

SPOKE+BLOSSOM

27

art

PAVIA JUSTINIAN

FRUITA STUDENTS EXAMINE WATER USE IN THE WEST THROUGH AN ARTISTIC LENS

THE WELLSPRING PROJECT Words by Lexi Reich

T

28

he goal of The Wellspring Project is to blend

the Colorado River, where students will learn

artistic expression with environmental

firsthand the importance of maintaining a

advocacy for Fruita Middle School students.

healthy river corridor, protection of endangered

Hosted by the City of Fruita Arts and Culture

fish, mitigation of invasive plant species and

Board, this summer initiative consists of a rafting

hydrology. Managed by the Colorado Canyons

trip, educational intensive and art project. It will

Association, reflection exercises — including

be held in Fruita from June 12 to 18, 2021 and is

journaling, sketching and conversing — will

funded by Arts in Society and Western Colorado

be central to understanding the surrounding

Community Foundation.

landscape and wildlife.

Water is crucial to life in the West and

“This is the first opportunity for them to

beyond. The City of Fruita Arts and Culture Board

connect science to art in a manner that serves

wants students to examine the environmental

to inspire them, while also allowing them to

and social issues surrounding water use through

think of how to turn this project over through

the lens of art and culture. Students will have

the community,” shares Marian Heesaker, City of

the opportunity to learn about water and its

Fruita Arts and Culture Board member.

complexity from multiple stakeholders who

have an interest in its protection.

to the Grand Valley Diversion Dam where the

The week-long program is divided into

Colorado River diverts into a complex canal

three phases. The first two days are devoted to

system. There will be discussion around water

On Monday, June 14, students will venture

COURTESY RIVERSEDGE WEST

trip together. We will see different stages of their journey, telling parallel stories about water and life and how they are intertwined. I am really looking forward to working with the kids, and I hope this project inspires them to continue using their art to speak up and speak out.”

The City of Fruita Arts and Culture Board

believes the youth seek possibility in new ways that adults often do not. In a statement, the board said, “We hope that through this project, they will find an awareness around this issue that will encourage them to be bold and fearless in their approach to it.”

The board emphasizes the importance of

working together with stakeholders engaged in water use in the West. By collaborating creatively and proactively, the hope is that law from a historical perspective. Students will

despite differences, respect and inclusivity will

then visit Avant Vineyards and Farm, learning

be at the forefront as the community tackles

first-hand the challenges they face with changing

this issue. :

weather patterns. Students will also learn about water rights and what decisions the farm makes to produce food for our tables. The day will finish at Ute Water municipality to uncover how water

Registration will be through the Fruita Parks and Recreation website in March. Learn more at fruita.org/acb.

makes its way from the river to our tap.

The next day, participants will head to

Kannah Creek with Eureka! Science Museum to gather water samples and learn about water behavior, health and conservation. The last stop will be with Colorado Fish and Wildlife for a presentation on their endangered fish program.

The final three days will be spent in an art

studio with local artists Jonathan Cooley and Kyle Harvey, who specialize in sculpture, poetry and journaling. Pavia Justinian, a local sculptor and muralist, will also be creating two 75-foot murals along the riverfront trail in Fruita with the students. The goal is for students to create art that represents how they view the issue, with the hopes that the final pieces promote dialogue around water conservation.

DESERT MOUNTAINS

OIL, 48X48

“Many have heard the phrase, ‘Water is life.’

Because water and life are both cyclical, we have a great opportunity to tell these parallel stories,” says Justinian. “I‘d like to get the kids’ input too, but right now I’m thinking the murals will feature local mascots Greta the Dinosaur and Mike the Headless Chicken embarking on a river

BARBARA CHURCHLEY FINE ART IMPRESSIONISTIC OILS AND PASTELS OF THE WESTERN LANDSCAPE barbarachurchley.com Redstone Art Gallery Redstone, Colorado / redstoneart.com

Ago Gallery Ouray, Colorado / agogallery.com

maker

SOLANDRA

HAVE A SPA DAY EVERY DAY Words by Lexi Reich | Photos courtesy of Solandra LLC

E

30

very morning, Cynthia Henzler puts on a

the formula needed tweaking. Through sheer

long-sleeve shirt, apron and goggles, and

perseverance,

batch

after

batch,

Henzler’s

heads downstairs to her workshop in Eagle,

products improved. In fact, her renowned lip

Colorado. She prepares her curing chamber and

butters started because a month into business,

exhaust system for the day’s work ahead. Some

a friend popped into her shop to request a

may call Henzler a mad chemist, others may call

lavender lip product. It took a year to master the

her a soap maker.

formula, but once she did, Henzler had created a

“I always thought I was this crazy soap lady

chemical-free, organic lip butter that soothes the

trying to make these high-quality products,”

toughest of dry skin — and now it’s one of her

Henzler confesses. “But when my soaps leave my

bestsellers.

workshop, I know I’ve done my best.”

shares, explaining the name comes from “Viking

Henzler opened Solandra LLC in December

“Solandra personifies who I am,” Henzler

2017 to offer Colorado-crafted, all-natural

queen,” a nickname her partner had given her.

products that heal dry mountain skin. Solandra

soaps and skincare products are not only

friend’s farm in Kauai, Hawaii (where she lived

environmentally friendly, but socially conscious.

herself for 16 years). She dries and grinds the

Her Aloha Soap contains ginger from a

Her method is self-taught. When Henzler

ginger and adds it to the soap to complement the

presented her very first handcrafted soap at

coconut and cocoa butter properties. Mountain

a family function, her brother said the soap

Forrest Soap is named after her nephew, Forrest.

block was too big; her sister-in-law added that

She sprinkles the top with harvested pine

needles and the sparkly green mineral mica.

The Solandra lotion bars are infused with honey from Colorado Mountain Honey.

Not only do her products uphold integrity

towards the environment, but also the community. Giving back is at the heart of her work with 15% of Solandra’s profits being used to donate soaps to those in need.

“I think it’s really important to give back

when you can. Even if just a smile, or whatever it may be,” Henzler says. “Sometimes it just becomes without realizing it, but when you bless others, you get so blessed in return.”

Henzler donates her soaps to Bright Future

Foundation, a nonprofit in Vail Valley dedicated to changing lives affected by domestic violence

Cynthia Henzler

and sexual abuse, and The Salvation Army,

the eco-friendly nature of her products. “Use

through which she gets her products into the

products that are authentic, not ones that try to

hands of Denver’s homeless youth. She also

cover anything up.” :

works with a women’s shelter in Fort Collins and another organization in California that aided firefighters this past summer.

“I’m proud that you can take my products

wherever you go,” she says, adding it’s due to

Available online at SolandraLLC.com and local retail shops: Fill & Refill in Edwards, The Gilded Spruce in Vail, Vail Valley Pharmacy in Edwards and Knapp Harvest in Eagle.

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music

Drew Fields, Jeff Steele and Peter Rosenthal in the studio preparing for a Union Of None live stream.

LOCAL MUSICIANS ARE RE-TUNING THEIR WORK

By Jeffrey Steele | Photo courtesy of Union of None

W

32

hat’s a poor band to do?

banned live music streams later in the year.

That became the pressing question

So, the question remains: what’s a poor band

for an estimated 50 bands in the Grand Valley

to do?

when COVID-19 lockdowns began in early

2020. Festivals, events and shows of all kinds

cover band thriving on live performances,

that feature live music were being postponed,

was bound and determined to find a way

revamped or outright canceled. Local musicians

to continue playing the shows that brought

and performers were left without a critical

not only much needed income, but also the

source of income and no place to play.

satisfaction and fulfillment that can only be

Some bands called it quits while others

achieved on the stage. They performed a few

decided to wait it out and see what would

live streams on Facebook, getting tips here

happen. Others took the time to write and record

and there through PayPal, but felt that it

new music or shoot and edit music videos. Some

wasn’t quite what they were after. There was a

turned to social media sites as an avenue to

notable lack of engagement, and a frustrating

continue performing live shows until Facebook

inability to interact with listeners.

Union Of None (UON), a popular local

One day, a friend mentioned that they

playing a show, loading equipment and heading

were making an extra several hundred dollars

home. This was truly becoming a community

a month using twitch.tv, a streaming platform

where friends, old and new, could gather in a

used primarily by gamers. Essentially, a person

very casual virtual environment, enjoy some

streams themselves playing a video game and

music and connect with like-minded souls. It

people subscribe to the channel for a small fee.

also offered UON the opportunity to be as silly,

There are various other ways to monetize the

creative and ridiculous as they wanted to be

channels as well through advertising, tips and

with people all over the world.

donations.

In short order, the band began streaming

While the twitch user base of roughly 15

twice a week with one night being a practice

million people is mainly geared toward gaming,

session, where viewers can watch the process of

there is a small but vibrant music community as

learning new songs, and the other being a show

well, comprised mostly of individual musicians

night, where songs the band already knows can

or duos performing on-demand covers or

be requested. Not long after that, a third night

original music. However, UON found that there

was added, but instead of playing music, the

was a noticeable lack of full bands streaming on

members of the band just sit and talk about

the platform.

whatever happens to be on their minds, play

It seemed that this might actually be what

silly games or interact with the people in the

they were looking for. Immediate engagement,

chat. On one particular “just chatting” night, a

a simple way to interact with listeners and the

challenge was offered to the band and each one

possibility of actually making a few dollars in

of them ended up shaving off their mustaches

the process, all while being able to continue

live on stream.

performing live shows.

Through all of this, the new online

“It was almost like this was designed

community the band is fostering continues to

specifically for us,” says Drew Fields, the band’s

grow, and with it a completely new and different

guitarist and lead vocalist. “It was exactly what

perspective.

we were looking for.”

“We’ve been lucky to make new long-lasting

Initially, the band dipped a toe in to test the

friends across the globe and create an incredibly

waters by creating a channel and doing several

supportive community around these awesome

two-hour streams using a cell phone to see the

people who not only care about us as musicians,

response. With a little advice from friends and

but as people, and who also care about and

some help from other streamers, the band was

support each other through our streams,” says

soon diving in head-first, investing in a new

Peter Rosenthal, the band’s bass player and

camera and figuring out how to set up other

stream manager.

equipment to get better sound. The response

from the twitch.tv community was nothing short

to live performances at bars, festivals and

of amazing.

other events but are forever grateful for the

opportunity and support borne of a pandemic

Within a month, the band had begun to build a

They eagerly look forward to returning

following and already had some loyal supporters,

lockdown.

one of whom makes a business of refurbishing

And that is something a poor band can do! :

and reselling government computers. Because the laptop the band was using to manage the stream was old and slow, the supporter offered the band a significantly better system at a price that simply couldn’t be refused. So, it was out with the old and in with the new.

Early on the band realized that this was

very different from setting up at a location,

You can find Union Of None live streams at twitch.tv/unionofnone.

Streams are live every Wednesday (practice day), Thursday (just chatting day) and Sunday (show day) from 6 to 9 p.m. MST. You can also visit their website at unionofnone.com.

SPOKE+BLOSSOM

33

food

THE HOG AND THE HEN Words by Naomi Allen | Photos by Dylan Hardy

T

34

he Hog and The Hen has a simple mission

statement: Be a market, deli and liquor

the outdoors brought the Halls to the Valley,

Aside from the perfect location of the store,

store that makes your day better. Located in

including mountain biking, dirt biking and

downtown Grand Junction, The Hog and The

winter sports within a few miles. The space is

Hen is a perfect fit with the Grand Valley’s wine,

split into a market and deli and has a separate

produce and culinary communities. Combining

store for selling spirits. Since it opened in 2019,

years of culinary expertise with a constantly

The Hog and The Hen has continued to expand

evolving stock of over 60 cheeses and 45 types

its inventory and grow as a presence in Western

of meat, owners Cooper and Mary Hall offer

Colorado.

education, variety and excellence to the Grand

Valley food scene.

food attainable by infusing staple foods like

Originally from Aspen, the Halls realized

sandwiches and snacks with high quality, unique

they wanted to open a market while helping

products. The staff at The Hog and The Hen exist

Cooper’s family open the Candy Time Shoppe on

to educate shoppers on the newest arrivals, the

Grand Junction’s Main Street. Everything aligned

ideal wine pairing for a type of meat and to bring

for The Hog and The Hen as the candy store

Colorado brands to Grand Junction. Ultimately,

moved to a location down the street, leaving the

the market aims to help customers enjoy the

charming corner store vacant.

experience of purchasing and eating fine foods.

The market’s goal is to make fancy

The speed and ease of picking up a sandwich are juxtaposed with culinary genius. From the Plenty O’ Fish (featuring goldfish crackers and pole-and-line-caught white albacore) to the Barnyard (ham, turkey, roast beef and cheese), the deli’s creative combinations are perfect for any occasion.

The market houses numerous Colorado-

based brands, and new products are constantly coming in based on customer requests or new brand discoveries. Often, Grand Valley produce and wine are included with the market’s seasonal offerings. The expansive selection also includes Colorado companies like Elevation and Il Porilpocellino, both boasting experimental cured meats, and regular sourdough deliveries from Bake Sale Bread Company and Paonia Bread Works. Additional seasonal favorites are a necessity, like this holiday season’s triple cream

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Eagle, CO

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Edwards, CO

VailValleyPharmacy.com

Edwards, CO

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Eagle, CO Vail, CO

brie with black truffle. The Hall’s knowledge shines in their menu pairings and custom charcuterie boards. The market even offers charcuterie consultations to create the perfect match for every customer’s gathering.

Cooper said it best: “People dig it!” The

Hog and The Hen has brought the community together in the shared experience of new food.

As first-time business owners, the Halls saw a need in the Valley and filled it perfectly. To them, nothing is more gratifying than picturing a family enjoying a board or educating a customer on a new product. From hearing praise from appreciative customers to sharing their creations at family gatherings, The Hog and The Hen’s mission has undoubtedly succeeded in introducing the community to quality food. :

L O C A L LY S O U R C E D G O O D N E S S LOCAL meat, produce, bread, pasta, milk, cheese, salsas, sauces, jams, kombucha, CBD products, jewelry, art ... and much more.

Come enjoy an espresso or a scoop of ice cream and see what we have to offer!

10986 Highway 65 Mesa, CO 970.389.0000 @mesa.bloom.market

IG FB

wedding vendors

Special Advertising Section PETALS OF PROVENCE LUXURY FLORAL WEDDING DESIGN: MODERN, ORGANIC DESIGN WITH A FRENCH FLAIR Petals of Provence is the Vail Valley’s premier florist, known for using exquisite botanicals, color and texture to reflect your style and bring your wedding vision to life. For over 20 years, we’ve worked with clients across the globe to create stunning, original floral designs. We have experience in every style and season in a variety of indoor and outdoor venues across the Vail Valley. For us, florals are more than an accent.

They are a beautiful opportunity to create an experience that tells a treasured story — your love story. Contact us for a complimentary consultation. Mention Spoke+Blossom and enjoy 5% off your order.

“Flowers were perfection. You embraced the concept and executed beautifully. Thank you for adding the final touches to make our wedding perfect.” — A Petals of Provence Bride 970.926.4233 petalsofprovence.com

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POSH SALON AND BOUTIQUE Let Posh handle your big day. Our team of bridal beauty experts are here to make you look and feel just a smidge bit more gorgeous than you already are. The Bridal Team at Posh has been recognized and featured in many bridal magazines and blogs since opening our doors in 2014. Voted Best of the West 2019, and 2020 as well. With hundreds of weddings under our belt, we are prepared to tackle weddings of any style and size. Are you ready to feel like the most stunning version of yourself on the most photographed day of your life? Don’t stress, and let us take it from here. Our mission for your special day is to make you feel like YOU, only a little more relaxed, and even more radiant. Full bridal team available, in-salon or on location, for airbrush makeup, hair, nails and lash services. Travel available to Grand Junction, Delta, Montrose, Ouray, Glenwood, Aspen, Telluride and Denver, Colorado.

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wedding vendors

Special Advertising Section

Aubrey Beth Photography Your wedding day should be everything you want it to be, and that includes your wedding photographer. Every couple has a unique love story and it’s humbling to be a part of sharing what makes your day special to you.

Epic adventures always welcome!

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Elevation Weddings and Events Elevation Weddings and Events is a wedding planning company that specializes in high altitude weddings, micro weddings and elopements along Colorado’s Western Slope.

Owner Krysta Cossitt provides personal attention, expert guidance and local knowledge to bring every detail together seamlessly. elevationweddingsandevents.com

JON BURKE PHOTOGRAPHY / FLOWERS BY 3 LEAF FLORAL

ORCHARD RIVER VIEW WEDDING & EVENT VENUE Orchard River View Wedding & Event Venue is located on the Western Slope of Colorado in beautiful Palisade. Get married inside/outside or hold your reception at the gorgeous, newly built 5,000-square-foot timber-frame wedding barn surrounded by picturesque peach orchards and vineyards located right along the Colorado River. The natural backdrops leave a blank canvas for you to customize your wedding to your unique style. The surrounding mountains, river and orchards make for ideal settings for outdoor ceremonies and stunning photos. The fully heated and cooled venue allows for yearround events in a climate-controlled barn with a spacious bridal suite overlooking the valley, indoor restrooms, caterer’s kitchen and much more. Our grand chandelier is a detail which creates a timeless, one-of-a-kind venue unlike any other in Colorado. orchardriverview.com

SPOKE+BLOSSOM

37

wellness + fitness

WHEN IT COMES TO GENETICS, KNOWLEDGE IS POWER Words by Kristen Lummis

professional in Western Colorado providing highquality genetic counseling, although Community Hospital is in the process of recruiting a new genetic counselor.

Each week, Kanopsic sees about eight

patients. Many of them were referred by their family doctor after noticing a suspicious family history, or after an atypical cancer diagnosis.

A visit with Kanopsic begins with discussion

F

amilies share a lot of things: holiday

and the creation of a multi-generational family

traditions, favorite foods, a passion for a

tree, including the types of cancer various family

specific sports team, and yes, genetics.

members have had and the ages at which these

While we mostly think of genetics in terms

cancers were diagnosed. Kanopsic is a cancer

of predisposing members of a family to a certain

specialist, and while genetic mutations can

hair or eye color — or perhaps in terms of

cause other diseases and issues, she’s looking for

researching genealogy — genetics can also play

the cancer trends and patterns among multiple

a huge role in a family’s predisposition to cancer

family generations that raise red flags.

and other diseases.

In 2015, I learned this firsthand after

may be referred for genetic testing, with the goal

receiving an atypical cancer diagnosis.

of identifying inherited genetic changes before

Immediately, my genetics were called into

cancer develops. If a genetic mutation shows up,

question, and it was at this time that I became

a tailored cancer prevention and screening plan

aware of the importance of genetic counseling.

can be created for each member of the family

If the pedigree looks suspicious, a patient

with the mutation.

BUILDING A FAMILY PEDIGREE

Although a relatively new field, genetic counseling

genetically-based cancers is relatively low, even

is booming. According to Page Kanopsic, a nurse

among families with mutations. Cancer-causing

practitioner with Medical Oncology at St. Mary’s

genetic mutations are autosomal dominant,

Hospital in Grand Junction, genetic counseling

meaning that children have a 50% chance of

and testing is important as a diagnostic and

inheriting the mutated gene.

preventative tool for people with cancer-causing

genetic mutations.

shares that, “It’s not the vast majority of disease.

“The field of genetics is exploding with next

Just 5-10% of all cancers, and 10-15% of breast

generation sequencing,” she explains, adding

cancers, with some studies showing that about

that the demand for genetic counseling is far

10% of the total population carries a harmful

outpacing the availability of genetic counselors.

genetic change.”

Kanopsic, who is trained in Genetic Cancer

Risk Assessment, is currently the only medical

38

Kanopsic stresses that the incidence of

Among the general population Kanopsic

In the case of my family, we have something

called Lynch Syndrome, which occurs in about

one in 300 people worldwide. Lynch Syndrome

Referrals to specialists are often a part of this,

causes a predisposition to colon cancer and

and Kanopsic provides information for family

gynecological cancers, among others.

members, which helps to identify additional atrisk individuals.

WHEN IT’S TIME FOR TESTING Regarding genetic testing, don’t be fooled.

WHY FIND OUT

While some direct-to-consumer tests claim to

When I was diagnosed with cancer and then

provide health information, the testing they

Lynch Syndrome, some within my circle shared

do is not validated for clinical use, nor is it

that they would be reluctant to have genetic

thorough. The outcome can be misclassification

testing. Their thought was that they wouldn’t

of genetic results and significant false positives,

want to know, as it might make the future

of up to 40%. While these tests may be fun for

look scary.

finding out that your family heritage, that’s

their limit.

also a surgeon, pointed out, “Forewarned is

forearmed,” or put another way, knowledge

Instead, medically-valid genetic testing

But as a knowledgeable friend, who is

is done at several specialized laboratories

is power.

throughout the U.S., with samples coming in

from across the world.

of a genetic counselor and sticking to a tailored

screening and prevention plan, people with

Generally, results are returned to Kanopsic

Kanopsic agrees. By following the advice

within three to four weeks.

known genetic risk can remain healthier and

even avoid cancer in some cases.

“After I get the results, we schedule a

consultation,” she explains. “If there is a

mutation, we have a longer conversation about

are aware of their carrier status and understand

“The data is growing,” she says. “People who

specific genetic changes and what we can do for

their risk are more proactive about their health

screening and prevention.”

… In the long run, they do better.” :

spoke

GET OUTSIDE!

GEAR FOR THE SEASON Compiled by S+B Staff

Patagonia Women’s Swiftcurrent Waders Designed for the feminine angler, these midweight waterproof and breathable waders have waist-mounted and easy-to-use suspenders for conversion to waist height, along with an innovative rear-buckle system that provides a drop-seat function for

The Torre Knife by Castillo

quick relief. These waders

This three-and-a-half inch blade has a four-

also feature a waterproof

inch handle and is designed for a variety

pocket, a reach-through

of domestic and rural uses. It comes with

handwarmer pocket and a

a leather pocket sheath and lanyard, and

chest pocket. $499

because wood is a natural material, each

patagonia.com

knife has a unique grain pattern. $119 castilloknives.es

Red Original Short-Sleeve Pro Change Robe River season is here, and the Pro Change Robe enables you to get fully changed in comfort even on the windiest, wettest of days. The waterproof outer shell keeps out the weather while the super soft, moisture wicking fur lining draws moisture away from the body, keeping you warm between paddling sessions. $180 redoriginal.com

Alpine Start With Benefits Daily adventures need fuel. This new plantbased combination from Alpine Start gives coffee and matcha the boost of organic lion’s mane to create mental clarity, organic reishi mushrooms and vitamins A and D for immune support, along with MCTs from coconut to improve focus. Just grab your mug and pour hot water over these dairy-free and vegan mixes to add even more benefits to your morning or mid-day beverages. $22.99 alpinestartfoods.com

40

Mountain Hardwear Basin Trek Pant Nothing beats a great outdoor pant, and this new design from Mountain Hardwear not only repels water with a DWR finish, articulated knees, specific seat gusset construction and the nylon stretch cotton material are all details that ensure ample mobility for whatever your outdoor day has

Hydro Flask 5 Liter Down Shift

in store. $80

Hydration Hip Pack

mountainhardwear.com

As the season begins to heat up, hydration is at the top of every athlete’s priority while hiking

WANDRD’s 100% Recycled

and mountain biking. Water

Nylon Camera Straps

stays cold for at least three hours

This whole camera strap system

in the pack’s 1.5-liter reservoir;

recently introduced from WANDRD

plus, stretch bottle pockets are

is sleek with no metal hardware that

included for easy access to even

directly attaches to your camera. The

more fluids on longer journeys.

Sling Strap, picture here, can be carried

Outer and interior quick stash

three different ways – sling, neck or

pockets keep tools, snacks and

shoulder carry, and features custom

other essentials organized, and

quick-connect hardware and smooth

additional features include

adjustment sliders. $54

an easy-to-use bite valve, light

wandrd.com

attachments and reflective details. $99.95 hydroflask.com

Kelty CBD For anyone who loves to play outside and may be familiar

PEARL iZUMi’s Women’s

with some sort of nagging

Interval Cargo Bib Short

pain, Kelty has launched a new

As you ramp up the miles on your bike this

CBD line of creams, salves and sprays. These self-care tools

Vasque Satoru Moc

spring, this women’s-

were made “to help you go

This camp moc

specific big short is ideal

farther, higher, and faster – and

provides comfort

for longer road or gravel

to bounce back more quickly

and versatility with a

rides. The side pockets

when you do,” says Russ

memory foam footbed,

allow for extra storage

Rowell, senior vice president

sock-like knit upper

(without movement

and general manager of Kelty.

and an all-terrain

while pedaling), the

$29.95 - $59.95

outsole. Just slip it on

mesh panels provide

kelty.com

for a spring walk, trip

added ventilation

to the farmers’ market

for hot days and the

or when you’re

plush women’s-specific

lounging around a

ELITE Escape chamois

campsite. $100

provides great comfort

vasque.com

for long hours in the saddle. $165 pearlizumi.com

SPOKE+BLOSSOM

41

spoke

RockyMounts headquarters in Grand Junction.

GEAR PROFILE

ROCKYMOUNTS Words by Bobby L’Heureux | Photos courtesy of RockyMounts

“W

42

hen you absolutely, positively can’t

Colonias River Park in Grand Junction. The focus

ride it there; we’ve got you covered.”

has not wavered. RockyMounts strives to make

This was the ideology Bobby Noyes had when he

solid, well-designed and dependable racks to

created RockyMounts in 1993. It still guides the

give you the peace of mind when you absolutely,

business today.

positively “can’t ride it there.”

After becoming known as the “rack guy” at a

RockyMounts moved into their new location

friend’s bike shop, Noyes saw the need for better

in July 2020 and has been riding a lot of waves

bikes racks with more capability, racks that

since, ranging from insane growth to shipping

could work on both round and square vehicle

and logistics issues during a pandemic.

roof bars. The first racks were sold out of Noyes’

trunk and quickly started gaining traction, laying

manager. “We lost employees and moving a

the groundwork for what has become a leading

company is never easy. But it is all worth it.”

name in the car rack industry.

“It was hard,” shares Joey Early, marketing

Three of the current 14 employees moved

After three moves and a few different

from Boulder to Grand Junction to continue

employee families, the RockyMounts team and

working with the team. Early says the move has

headquarters is now in the Riverfront at Las

connected RockyMounts back to a place where

Bobby Noyes then.

community involvement is easier and supported

business to install racks for their employees,”

rather than expected.

Early explains.

“Being in Boulder for 27 years is hard on a

The finishing touches of the new

company, especially if you are not a tech company.

RockyMounts building at Las Colonias River Park

It is hard to feel like you are gaining roots,” says

are nearly done, including a space designated

Early. “My wife and I just bought a house. We

for the cycling community. This will include

would have never been able to do that in Boulder.

a new showroom space with a bike mechanic

It was still a stretch but in a place like Grand

area, big screen TVs and a bar to watch races

Junction it is more approachable, and it feels like

and host events and clinics. Early says they look

we bought in a place we have a future in.”

forward to supporting local non-profits like The

Cycle Effect in this space.

Being in Grand Junction has brought back

the vision Noyes had that his employees would

always be able to live close enough to ride their

to the community,” Early says. “They are not just

“It gives us a feeling we are able to give back

bikes to work. In fact, the team is encouraged

asking us to do cool shit, they are involved.” :

and rewarded for commuting on their bikes.

Each employee’s commute is weighed by distance and time to calculate their points to make the system fair.

At their new location, RockyMounts has

expanded research and development, as well as product diversification. They are now designing and making bike rack for commercial use. They are making it easy for a building or municipalities to add bike racks at any time.

“We are going to have them on hand with

all the hardware to make it easy for a city or Bobby Noyes now.

SPOKE+BLOSSOM

43

spoke

ATHLETE PROFILE

CHRISTOPHER DAVIS Words by Kaitlin Emig | Photos courtesy of Leslie Davis

A

44

s an athlete living in the mountains, the

He courageously shares his story with

risk of having a concussion increases, but

Spoke+Blossom to help other people who may

the effects of them remain the same. Some of us

have hit their head one too many times know

can rebound to keep living life normally, while

they are not alone in their struggle and there

others end up with lasting damage. This story is

is a community of support for them. I caught

about an athlete with a traumatic brain injury

up with Davis through his involvement with

(TBI). His name is Christopher Davis, and he

an Eagle Valley Behavioral Health organization

grew up having an active mountain kid life in

called Heads Up for Hope to hear how his life has

Vail, Colorado. Now, 10 years after his series of

changed since having a TBI.

concussions that left him with irreversible brain

damage, he strives to be a spokesman for people

at Battle Mountain High School when, in the

who have a TBI by building more awareness

course of one-and-a-half months, he suffered

to life-altering effects beyond a couple helmet

six concussions. He was in a preseason hockey

collisions.

tournament where between the first and final

At 17 years old, Davis was in his senior year

game in the playoffs he suffered two big hits to

when I potentially had a concussion, but I don’t

his head. He knew something was wrong and

want to be afraid of these memories as they

followed up with doctor visits, which left him

prevent me from living my life now.”

on a three-week resting period. He said his last

game of the preseason was a solid performance

avid skier as a teen. Now his athletic outlet is

and was glad to have this memory of his athletic

hiking since it’s the only low-impact outdoor

career; however, he ended it with another elbow

activity he can currently do. Unfortunately, he

to the head.

has chronic pain in his back, neck and hands

Davis finished high school with the help of

from the trauma of past injuries and overuse.

good teachers who understood and supported

He is getting into cross-country skiing and

him throughout many more doctor visits. Davis

skate skiing and would like to add volleyball to

was not alone in his battle, the Center for Disease

participate in team sports again. He spends his

Control reports a growing number of TBIs in

free time playing music and hopes to get his

Americans since 2006. Effects of a TBI impair

hands good enough to play a gig one day.

memory, movement, sensation (vision and

hearing) or emotional functioning (personality

is outreach to help me in my journey,” he says.

changes and depression). Survivors of a TBI can

“If I’m not talking about my problems then I’m

face effects that last a few days or the rest of their

making them into a reality.” Heads Up for Hope

lives. These issues not only affect individuals

is a community support system that he finds

but also can have lasting effects on families and

valuable to connect with people, make friendships

communities.

and offer advice from sharing stories.

Davis went on to college in Durango, but

Davis played hockey, lacrosse and was an

“One thing that has been really big for me

“There is someone out there who might

without a close support system fell into old

have a horrible experience and feel guilty,” he

habits which inhibited his healing. He openly

says, “but they should know they are not alone

admits to having a history of drug and alcohol

in their struggles.” :

abuse which he battled in college He knew to recover from his symptoms he had to get off, which he did.

“I accept my past and I don’t want to change

it,” he reflects. This acceptance is a part of his constant process of healing. “Instead of finding the root of your issues it’s just being mindful of how you are actually feeling.”

Over the past six years, he’s visited two in-

patient recovery programs in Colorado, specialty doctors of every sort and has medications to assist him in his chronic pain. He credits his therapist as being the most helpful in his healing process. He describes learning about his brain injury as finding gold but always losing it.

“I got a little gold nugget from each

experience and put it in my pocket, but then it might fall out in the wash,” he shares.

“I wish I could reach out to my younger

self and tell him this was a serious injury; the symptoms that you have may feel minor but are really serious,” he says. “I look back on my athletic history, and I can count maybe 30 times

SPOKE+BLOSSOM

45

grand outdoors

COLORADO’S BEST ROCK CLIMBER

THE BIGHORN SHEEP Words by Becca Saulsberry

Megan McMullen caught this glorious friend in an evening glow while driving through the Monument the day after Christmas. She is a winner of S+B’s photo contest.

A

46

lthough the iconic horns of a ram make a

for mountain lions and other species. The state

great logo for Colorado Parks and Wildlife

animal provides amazing, watchable wildlife

(CPW), Colorado declares Bighorn Sheep as our

opportunities and are very popular for hunting,

official animal not for their distinctive silhouette,

which funds their conservation and research.”

but because the species is native to the land and

This interview, combined with information

more of them reside here than in any other state.

from the CPW website, resulted in the following

According to CPW’s 2019 population estimate,

plethora of fun facts and best practices regarding

about 80 herds, some with up to 500 sheep, call

the animal and its habitat.

Colorado home, totaling to almost 7000 furry

residents.

talent at scaling steep rockfaces. Dreher explains

The terrestrial section manager of CPW,

that they have a low center of gravity due to

Brian Dreher, describes the significance of this

relatively short legs and, more consequently,

presence on the local ecosystem, saying, “They

grippy pads on their hooves similar to the

occupy habitat in Colorado that is truly unique

texture of rock-climbing shoes. The females are

with steep, rugged terrain. They are not only an

called ewes and have spike-like horns. Up to

important herbivore, but they can also be prey

10% of the males’, or rams’, 150 to 250 pounds

The first mystery of bighorn sheep is their

of weight comprises their curled horns, which

size of Bighorn herds deters excess members

can take seven or eight years to fully form. Rams

of a flock from straying, coming into contact

will collide horns with each other in battles for

with domestic sheep or goats, getting sick and

dominance of a herd, occasionally resulting in

spreading infections.

brooming — minor damages to their coils.

Maintaining a safe distance from any

The majority of Bighorns in Colorado are the

Bighorns also prevents sheep from spooking

Rocky Mountain species but Desert Bighorns roam

away from the group. The animals can be

about as well. Their environments and breeding

sensitive to disturbances in their surroundings,

seasons differ slightly, but the animals are

particularly during lambing season. In the

otherwise alike. Rocky Mountain Bighorns breed

words of Dreher, “These are species that need

in November and December. Their lambs, usually

space, so a healthy respect for that can certainly

only one per mother, are born in April through

help them coexist with people in Colorado.”

July and can climb as well as the adults after a

single day. The sheep spend their days grazing

protect the animal’s habitats. They typically

and retreating to rest on nearly inaccessible cliffs.

occupy steep, high mountain terrain, deserts and

They can live as long as 15 to 20 years. In the wild,

land dominated by grass, low shrubs, rock cover

ewes typically live to be 10 to 12, rams a bit less as

and areas near open escapes. Dreher expresses

a result of higher mortality rates.

awe at the sheep’s’ ability to live in extreme

environments.

Predators for Bighorns include mountain

Additionally, people should be mindful to

lions, coyotes, eagles and roughly 300 recreational

hunters annually. However, hunting licenses are

realized a good amount of them live above

highly regulated. Dreher emphasizes that only

treeline. They let the wind blow snow off their

three to five percent of the total population of

food and can even live on fourteeners. There

rams is allowed to be harvested. Hunting also

aren’t many places they cannot live, meaning

plays an integral role in the State Population

there’s also a lot of chance for interaction with

Management Plans. Bighorns are especially

bighorns.”

susceptible to viruses, parasites and bacteria

that domestic livestock can carry. Restricting the

admire. :

Kyle Webb captured this sheep watching cars going by and doing some incredible climbing at the west end of the Monument. He is also a winner of S+B’s photo contest.

“As we’ve learned more,” he explains, “we’ve

If you see them, give them space and

Webb also got this shot, especially liking how the curb looks like it turns into Broadway below. And the straw adds a bit of attitude, he says.

SPOKE+BLOSSOM

47

take a hike

LITTLE DOMINGUEZ CANYON Words + Photo by Melanie Wiseman

T

he history-rich Dominguez-Escalante

dead ends for additional parking and the trailhead

National Conservation Area is home to

location. Four-wheel drive is not required.

the Big and Little Dominguez Canyons Trails.

Both begin at the same trailhead, yet split after

THE HIKE

several miles where most hikers head up Big

From the lower parking area, go through the

Dominguez, leading those seeking solitude and

green gate, following the trail which parallels

more varied views to take the Little Dominguez

railroad tracks for about a mile. Cross the second

route. Elevation gain is slight and route-finding

bridge (the first is a private property cable

easy — the perfect outing for all ages and their

suspension bridge) over the Gunnison River. The

furry friends.

trail continues along the west side of the river to the mouth of Big Dominguez Canyon, nearly two

48

GETTING THERE

miles from the trailhead.

To reach the trailhead, drive 20 miles south of

Grand Junction or north of Delta on Highway 50.

river, where you will see an old dam on the left,

At mile marker 52, turn right (west) on graveled

pass by a gate post made from old wagon wheel

Bridgeport Road for just over 3 miles to a parking

axle and spy an abandoned corral on the right.

area with facilities on the left. Begin your hike

You are now entering the two fertile valleys of Big

here, or drive a speck further to where the road

and Little Dominquez Canyons, once inhabited by

The trail takes a right turn away from the

the Ute people for hunting the abundant wildlife,

which is ideal, as the trail length and turn-around

relying on the creeks for water, followed by white

point is up to you, making it either a shorter day

settlers who tamed the valley for orchards and

hike or a longer multi-day hike experience.

livestock.

Soon after, you come across a large,

one of the original homesteads built by the Rambo

mushroom-like boulder balancing on a small

family in 1911. This once operational ranch, farm

pedestal hugging the left side of the trail. At this

and orchard transports the hiker back in time. Bill

point, Big Dominquez Canyon Trail veers to the

Rambo retired in 1975 and moved back into his

right and Little Dominguez to the left. Neither

family’s cabin, where he lived until his death in

trail is marked, which adds to the wilderness

2015 at 98. He deeded his land to the BLM in 1988,

experience.

allowing it to be incorporated into the wilderness

Day hikers often turn around 3.5-4 miles out, at

Spring thaws will require crisscross jumping

upon his passing. The little, one-room cabin and

over Little Dominguez Creek numerous times as

skeletal remains of farm equipment dating back to

it meanders through the cottonwood and willow

the 20s and 30s are still on site.

dotted canyon. Wear shoes you expect to get

wet and enjoy the many opportunities to play in

wildflower blooms are a special treat for your

water cascading over the slick rocks. Even though

senses. And keep your eyes peeled for viewings

the creek runs clear, refrain from drinking from

of the many critters who call Little Dominguez

it directly without a filter, or take the chance of a

Canyon their home — desert big horn sheep,

close encounter with giardia.

deer, elk, mountain lions, bears, turkeys, rabbits,

squirrels, lizards, snakes and a variety of birds.

Little Dominguez Canyon trail varies from

Abundant bright spring cactus and

red Chinle to black Precambrian granite gneiss,

to cool looking hoodoos further up the trail.

home to complete silence save for the babbling

Most uniquely, you will find this canyon

Primitive camping is permitted in the canyon,

creek and quaking leaves. :

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family

BUILDING MENTAL HEALTH RESILIENCY FOR THE WHOLE FAMILY Words by Kaitlin Emig | Photo by Scott DW Smith/Open Sky Wilderness Therapy

A

50

ccording to the World Health Organization,

for mental health support at least a little helpful.

depression is one of the leading causes

All of this is why opportunities for support, like

of illness and disability among adolescents

Olivia’s Fund, an Eagle Valley Behavioral Health

globally. When mental, social and physical

program, are much-needed resources for young

stressors are not addressed, consequences can

people in our community.

carry into adulthood. Fortunately, more research

and awareness of mental health is on the rise

to anyone who lives or works in Eagle County to

and there are available resources in Western

help pay for mental health and/or substance use

Colorado to help meet the needs of youth and

services. The fund offers up to six sessions per

families.

person per year for anyone who faces a financial

Olivia’s Fund provides financial assistance

A recent study released through The Center

barrier, regardless of insurance or immigration

for Promise at America’s Promise Alliance

status. Once approved, recipients can select a

reflects how youth are affected by the COVID-19

clinician who best meets their needs from a

pandemic, with findings suggesting that students

list of local, highly qualified behavioral health

are experiencing a collective trauma, and that

providers. This program was developed with the

they and their families would benefit from

intention to ensure the community’s behavioral

immediate and ongoing support. 93% of students

health did not become part of a financial equation

interviewed said they found resources offered

that weighed health with financial barriers.

Dana Erpelding, operations director for

families to reach out if your teen is struggling

Eagle Valley Behavioral Health, reports of recent

with substance abuse issues.

legislation passed in Colorado: anyone over

the age of 12 now can seek behavioral health

away, we can always refer you out to resources

services without parental consent. Erpelding

in your community. We always aim to support

acknowledges

our Colorado community in any way we can!”

that

youth

face

significant

“Even if we can’t take your youth in right

financial barriers to seeking behavioral

Gonzalez says.

healthcare.

“During the last year, we have dramatically

organization based in Durango is Open Sky

increased the number of local behavioral health

Wilderness Therapy. Open Sky believes in

providers, enhanced the level (tier) of behavioral

inspiring youth to live in a way that honors

health services available within our community

values and strengthens relationships. Youth can

and assisted 95% of our behavioral health

take part in an immersive outdoor behavior

providers to have telehealth capacity prior to our

therapy by combining experiential education,

first confirmed case of COVID-19,” Erpelding says.

individual and group therapy through a holistic

treatment model, which includes yoga and

Olivia’s Fund providers continue to offer in-

A

well-known

wilderness

t h e ra py

person and teletherapy sessions to its applicants.

mindfulness practices.

The application process is easy, confidential and

available in both English and Spanish on their

director and therapist states, “Wilderness

website eaglevalleybh.org/oliviasfund.

therapy is not only an incredibly effective

In Glenwood Springs, Valley View Hospital

therapeutic modality for youth but also a great

operates the Youth Recovery Center for youth

potential antidote to the risks and impacts of

ages 15-18 with mental health and substance

today’s pandemic environment.”

abuse issues. Their inpatient recovery center

offers individual and group counseling,

are removed from the stressors of the pandemic

recreation opportunities and educational

including isolation, substance use, stressful

support.

family dynamics and risk-taking behavior. “I see

Sebastiaan Zuidweg, Open Sky clinical

Zuidweg explains how students at Open Sky

Diana Gonzalez, clinical supervisor and

students more fully engaged in self-discovery,

recreation director for the Youth Recovery

treatment and the healing journey as a whole

Center, recognizes unique components to their

than I have in other treatment settings,” he says.

program such as equine therapy, pottery classes

and fitness training all at local businesses.

approach, where they offer a wide variety of

opportunities for parents to engage in their own

“We also have trauma specialists who

Open Sky incorporates a family systems

provide EMDR (Eye Movement Desensitization

work alongside their child’s personal journey.

and Restructuring Reprocessing) and teach

youth with more notable trauma issues coping

greater gains and maintain those gains after the

skills,” Gonzalez says.

program when their parents actively engage in

the process,” Zuidweg adds.

In addition, the hospital also has an

“In fact, our research shows students make

Integrated Therapies unit which provides

In a time of social isolation and general

youth with acupuncture, therapeutic massage,

uncertainty, these local providers offer advice

aromatherapy, heart math and healing touch as

on how to build mental health resiliency for

part of their program.

the whole family. Experts encourage families to

The Youth Recovery Center continues to

create routine within their home environment

operate their services with increased COVID

which includes time for individual self-care

protocols including face masks, sanitization,

and open communication, allowing space for

COVID vaccines for staff and COVID testing for

each family member to process their emotions

new clients. There is typically a wait list for

and feel validated opens the door to a trusting

youth to participate, but Gonzalez encourages

family circle. :

SPOKE+BLOSSOM

51

KIM FULLER

52

stay + play

GLENWOOD SPRINGS Words by Kim Fuller

I

n any season, Glenwood Springs is an easy

at 526 Pine Street. This historic property was

spot to stop for some fresh mountain air, a

completed in 1893 and designed in the style of

good soak and a memorable overnight stay.

the Villa de Medici in Italy. Fun fact: the same

Few itinerary highlights may be better than an

architects who designed the Hotel Colorado also

outdoor adventure followed by a visit to natural

created the Immigration Station at Ellis Island in

hot springs, especially when most indoor activity

New York.

is closed or modified in the era of COVID-19.

of its roots and feels like a step back in time,

“This is just a great mountain town to get

While the hotel continues to hold onto many

away to and relax,” shares

new owners have given the property new life,

Christian Henny, general manager of Hotel

committing all of the hotel’s profits back into it

Colorado in Glenwood Springs. “If you want to

for renovations until it is back to full grandeur

ski and then soak in the hot springs, go up to

and armed with modern amenities. Henny says

the adventure park and ride the alpine coaster,

over $3 million have already been put back into

there’s so many great things to do here.”

the hotel.

“We are working with the design team right

STAY

now on the next phase being the guest rooms

Viewable from almost anywhere on the east end

and the corridors,” shares Henny. “And then we

of town, the landmark Hotel Colorado is located

have long-term plans of redoing the lobby, the HOTEL PHOTOS COURTESY OF HOTEL COLORADO

SPOKE+BLOSSOM

53

SOAK Speaking of hot springs, in addition to Glenwood Hot Springs Resort as the original and most wellknown public pool in the area, Iron Mountain Hot Springs opened in 2015 alongside the Colorado River, just west of the main Glenwood highway exit.

The land has been a soaking spot since

1886, when it was made into the West Glenwood Health Spa, and then the Wash Allen Bathhouse in 1908, then the Gamba Mineral Springs in 1943 restaurant and the space downstairs where we

and, finally, the Fort Defiance Bathhouse in 1992,

would like to do a speakeasy and a tap room. So,

which was closed in 1996.

we’ve got a lot of great plans.”

This new hot spring features 16 soaking

The hotel’s spacious lobby is an ideal place

pools and a family pool, a bathhouse with locker

to enjoy an evening happy hour by the fireplace

rooms, a retail shop and cafe serving food, local

with a good book or game of chess. Warmer

beer, wine and spirits.

months bring the property’s dining scene outside onto the terrace, so guests can comfortably enjoy

EAT

al fresco meals while overlooking Glenwood’s

As Glenwood Springs redeveloped the downtown

legendary hot springs and downtown riverfront.

riverfront near the railroad station in recent years, many new restaurants have emerged to

54

PLAY

offer a vibrant mix of options.

Plenty of trails are available for hiking and

The Pullman is a favorite of many, located

mountain biking in and around town, not to

on

Seventh

mention rafting and fishing in local rivers. It’s

American comfort food to another level. The

important to note that Glenwood Canyon Bike

eatery currently serves dinner from Tuesday

Path and Hanging Lake trail will remain closed

through Sunday and brunch on the weekends.

until further notice due to safety concerns and

Takeaway and curbside delivery are also

impacts of the 2020 Grizzly Creek Fire, but this

available. The Pullman’s food and drink menus

mountain town is also equipped with some

draw inspiration from seasonal ingredients and

adrenaline-driven attractions that are open and

everything is served with a dash of decadence.

ready for the whole family to enjoy.

Glenwood Caverns Adventure Park features

Curry, located on Cooper Ave. — just around the

a scenic Gondola Ride to the top of Iron Mountain

corner from Glenwood’s “restaurant row.” The

where guests can soak in views, amusement

cozy spot serves cuisine from Nepal and India,

rides, cave tours and more. The Soaring Eagle

full of authentic spices and rich flavor.

Zip Ride is a seated zip line that sends riders

zooming down the mountain.

are required in downtown Glenwood Springs

Spring skiing can be had at Sunlight

and within businesses by the state of Colorado

Mountain Resort, located 12 miles south of

and town ordinance. Restaurants are open

Glenwood Springs. Sunlight is perfect for

with limited indoor-outdoor dining options

beginners and intermediates, but there is also

and takeout. The hot springs and Adventure

diverse expert terrain. The “Ski Swim Stay”

Park are open with capacity restrictions. Read

package at Hotel Colorado includes a stay at the

more COVID-19 Status Updates for Garfield

hotel, Sunlight lift tickets and all-day pool passes

County

to Glenwood Hot Springs Resort.

visitglenwood.com. :

Street,

and

truly

takes

new

Ethnic food lovers will swoon over Masala &

At the time of publication, face coverings

and

the

Roaring

Fork

Valley

at

KIM FULLER

The author’s incredible meal at Masala & Curry SPOKE+BLOSSOM

55

getaway

WHITE RIM TRAIL MULTI-DAY MOUNTAIN BIKE ADVENTURE

RIM TOURS Words by Kim Fuller | Photos courtesy of Rim Tours

E

56

scaping into nature has become a top

In the spring and fall seasons, Rim Tours

priority for more and more people in

offers a lot of trips in Canyonlands National

the past year. Lucky for all of us, expert guide

Park, including the well-known White Rim

companies like Rim Tours out of Moab, Utah have

Trail.

been taking people on big outdoor adventures

for over three decades.

thing for a lot of people,” Peterson shares. “It’s

Co-owner Kirstin Peterson shares how

just a fantastic experience for people because of

Rim Tours, founded in 1985, was the original

the beauty and just getting out there enough to

mountain bike tour company in Moab.

really leave the regular world behind.”

“Rim Tours really pioneered backcountry

“The White Rim Trail is a really bucket list

Deposited 280 million years ago, the

mountain bike trips in the area,” she shares. “For

namesake White Rim sandstone lies 1,200 feet

a very long time all we did was multi-day camp

below the towering cliffs of the island-like

trips, but in more recent years, we’ve developed

plateau above. The trail contours along this

a very strong day tour program out of Moab

hard layer of sedimentary rock with views

because there are so many great trails here now.”

of the magnificent canyons 1,000 feet below

RIM TOURS A minimum of 10 people is required to book a private group trip, otherwise multiple groups go together. Each trip has a maximum capacity of 13 guests.

Learn more at rimtours.com.

RATES n 4-Day: $975 plus tax per person n Bike Rental: $60-$85 per day n Camp Gear Rental: $65 per person

carved out by the Colorado River to the east and

is a pretty expert rider can still have a lot of

the Green River to the west.

fun with it,” she says. “It’s also so beautiful and

a special experience for a pretty wide range of

In the spring, Rim Tours offers three- and

four-day overnights of White Rim from mid-

abilities.”

March through mid-May. Peterson says the four-

day experience allows for more immersion in

tremendous amount of precautions to deal with

the area.

the new reality that we work with and live in

during COVID-19.

“The four-day is really the one we

Peterson says Rim Tours has implemented a

recommend for folks like a family or people

who aren’t super strong riders,” she adds. “The

people healthy and allowing them the freedom

mileage on that will range from 17 to 28 miles

to explore at their own pace and enjoy it in their

a day, rather than closer to 30 miles a day on

own terms,” she explains. “Because there is so

the three-day trip. It’s truly off-road, so it does

much space out there it really allows people to

take the better part of a day. Shorter days in the

feel a part of the group but maintain the distance

saddle leave time to do some side hikes off of the

that they need to.”

main biking route — there are some really cool

things to see along the way.”

from Rim Tours, and the same goes for camping

equipment. Everything else from food to water

The route is on doubletrack four-wheel-

“We’ve been very successful at keeping

Guests can bring their own bike or rent one

drive roads and fully supported by a truck that

to toilets are included in the adventure.

follows the group. There are moderate climbs

and descents every day, Peterson says, but it’s

behind,” Peterson says. “You don’t see a single

not a route that she would describe as technical

building or any sign of civilization when you’re

or exposed.

out there. All there are are outhouses at the

campsites.” :

“Folks who are new to mountain biking are

“You really are just leaving the world

going to be really challenged, but someone who

SPOKE+BLOSSOM

57

feature

TEACHING GIRLS MOUNTAIN BIKING + SO MUCH MORE

THE CYCLE EFFECT Words by Sharon Sullivan | Photos courtesy of The Cycle Effect

T

58

ina Ooley didn’t think mountain biking was

“I learned what I could do,” she says. “My

for her when she first tried it in her mid-30s.

mountain bike ‘Brother Ride’ had just shown

Her mountain biking husband urged her to take

me I was more than I thought. It’s why I’m so

up the sport and she had a few friends who also

passionate about it now. I work with women all

rode.

the time who wish they’d had something like this

— to help them discover their power.”

“I was intimidated by it,” she recalls. “I

thought it was hard.”

Ooley is the Mesa County manager of The

But after her brother died of brain cancer

Cycle Effect, a nonprofit Brett Donelson founded

at age 37, Ooley needed a way to deal with her

in Eagle County in 2010 to give girls ages 10-

grief — she wanted to do something “crazy,”

18 opportunities to ride and race mountain

something “hard.” So, she signed up for the 2010

bikes. The program is geared toward girls

Whiskey-Off Mountain Bike Race in Prescott,

who otherwise wouldn’t have the resources to

Arizona. Competing with five other women,

participate in the sport, or who would gain from

Ooley placed third in the single-speed category.

the physical, mental and emotional benefits

It changed her life.

of mountain biking. Donelson expanded the

program first to Summit County and then to

access. We’re normalizing outdoor recreation.

Mesa County in 2020 thanks to a Colorado Health

It’s good for their health.”

Foundation grant.

Assistant coach Valeria Herrerra had never

Ooley and her team of six assistant coaches

mountain biked before she was hired by Ooley to

and five volunteers meet with girls twice a week

help mentor the girls. “It’s a new hobby for me; I

at Las Colonias Park in Grand Junction, and twice

love it,” she says.

weekly in Clifton at Central High School or Mount

Garfield Middle School. From February through

team members through her work at the Riverside

early November, girls on the Mesa County team

Educational Center, an after school program for

participate in community service projects, learn

students of low-income families.

mountain biking techniques and go for rides on

school property, the Colorado Riverfront Trail,

Hispanic Americans whose parents don’t speak

the Lunch Loop Trail System and Bike Park or at

English,” Herrerra explains. “They’ve never

the Dos Rios Bike Playground.

experienced this. Tina’s mission is to build a

team with different ethnicities who wouldn’t

As girls arrive to practice, they each pull a

Herrerra is acquainted with many of the

“Many of the girls are first-generation

bike and a detached front wheel from the trailer,

normally have these opportunities.”

attach the quick-release wheel, check the tires

for air, test the brakes and make sure the gears

Effect through a cousin who participated in

are shifting correctly. Then they all gather in a

Summit County’s program. Dobbins says she’s

circle for a “mentorship” talk — little life lessons

motivated to “be the best.” That competitive

they can apply on the trail as well as at school

nature helped spur her

and life in general. Finally, it’s time to ride.

to victory last year when

she won her first race in

The Cycle Effect has been an important

Indica Dobbins, 14, learned about the Cycle

outdoor outlet for adolescent girls cooped up

Eagle.

during a pandemic. Fourteen-year-old Adriana

Ballagh says she didn’t have much to do and was

and clear the tabletop —

looking for something new to take her mind off

a jump with a flat section

stress caused by COVID-19.

of dirt in between the

“I learned a lot throughout the season about

takeoff and the landing

how to ride safely and taking care of ourselves if

— that’s generally my

something happens on the trail,” Ballagh says. “I

goal,” she says. “I’ve been

enjoyed having a group of people to support me.

learning a lot of new

It’s not just biking.”

techniques which makes

it more fun to get out and

The Las Colonias practice location offers

“It’s really fun to try

easy access to the paved riverfront trail, which

ride.”

extends past the Dos Rios Park all the way

to the Lunch Loop trails on Bureau of Land

and flipping over her bike

Management property.

last year while ascending

a

Many of the 2020 participants had never

After losing control

ramp

at

Dos

“There’s something magical about riding with the girls and seeing the wonder in their eyes from seeing something new. That’s my favorite part – to be able to create more access. We’re normalizing outdoor recreation. It’s good for their health.”

— Tina Ooley,

Rios,

The Cycle Effect Mesa County Manager

been to the Lunch Loop or ridden a mountain

Dobbins ended up with a

bike before, Ooley says. It wasn’t relevant to

busted lip that required four stitches. Two weeks

them until they were given a bike to use. The

later, after a little encouragement, and despite

Cycle Effect removes obstacles to the sport by

some fear, she rode the ramp again.

providing bikes, helmets and instruction.

“I conquered something I was afraid of — even

now I’m a little scared of it, but I feel better

“There’s something magical about riding

with the girls and seeing the wonder in their eyes

knowing I did it,” Dobbins adds.

from seeing something new,” she says. “That’s

my favorite part — to be able to create more

to the program. Girls are encouraged to perform

Community service is an important element

a recommended 20 hours of community service each year. Roughly eight girls volunteered last year for Food Bank of the Rockies. This year, the Mesa County Cycle Effect team will volunteer time outdoors with COPMOBA (Colorado Plateau Mountain Bike Trail Association), to help maintain area trails.

In 2020, there were 18 bikes shared amongst

37 girls (Ooley and her coaches meet with the Las Colonias group Mondays and Wednesdays, and the Clifton girls Tuesdays and Thursdays).

A second van and more bikes will allow the program to serve 70 girls this year. Ooley also hopes to acquire transportation for the Clifton girls to get out more often on single-track trails that are more easily accessible from Grand Junction.

To support the girls’ newfound love of

cycling, The Cycle Effect has a goal of making the bikes available for purchase at the end of each season for a “very affordable price,” says Ooley.

The plan is to replace the program with new bikes each year. That wasn’t able to happen in 2020, however, due to a shortage of new bikes

60

available for purchase during the pandemic.

Cost to participate is $200 and

“Bikes are hard to get now,” Ooley says. “This

scholarships are available. For more

year we had to hold onto the bikes.” :

information visit thecycleeffect.org.

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62

feature

NATURAL WINE: FAD OR FOR REAL? Words + Illustrations by Becca Saulsberry

T

he word “natural” is used to describe so

to mitigate that. Advocates believe in minimal

many products these days, it barely holds

intervention — no lab-created yeasts, filtering,

any discernible meaning. “Natural wine” sounds

additives or manipulations that would not

no less opaque, but the vague name belies the

occur otherwise — hence, the term zero/zero, a

delicious revolution it is bringing to the wine

natural winemaker’s goal of nothing added and

world.

nothing taken away.

To understand its definition, one first needs

Ironically, what we consider a niche method

a bit of background on the bubbly booze. After

today was once the norm. According to Eric Benny

soaking up winemaking basics, we can dive into

Bloom, co-owner of natural wine distributor

how this movement is making a splash in the

Benny and Zoid Selections in Denver, manmade

industry, why Coloradans should care and ways

modifications in winemaking sprouted to ease

to participate.

farmers’ worries about losing crops or to satiate

Wine is essentially high-maintenance grape

their desires to increase yields. Alice Feiring,

juice, demanding a decision at each finicky stage

author of Natural Wine for the People, would add

of creation. The grape-grower chooses how to

that new technologies, the increase in pesticide-

raise the fruit (with manmade aids, organically or

use after World War II and winemakers serving

biodynamically), and the winemaker determines,

to the tastes of famous critics all contributed

well, a whole lot more. As phrased by Aldo Sohm, a

to conventional winemaking as well. Bloom,

world-class sommelier and author of Wine Simple,

therefore, argues that natural wine is no fad.

choices include “when and how the grapes are picked (manually or mechanically) and pressed, whether commercial or wild yeast is added to kick off the fermentation, and how long and in what vessel the wine is aged before bottling.”

Winemakers can also control the fermentation temperature, allow the juice to have contact with stems and/or lees, dead yeast cells, fine, filter, age, cold-soak and integrate additional sugars and sulfites. In fact, there are over 70 additives the U.S. allows in wines without requiring an ingredients list, some of which are animal byproducts. Who thought fermented grape juice would not always be vegan?

This probably sounds like a lot, because it

is a lot. But one does not have to comprehend all the minutia to draw the bottom line.

Conventional winemaking has become way complicated, and natural wine is a philosophy

SPOKE+BLOSSOM

63

He says we are simply “coming full circle,

the indigenous grapes that thrive here, which

getting back to just good, real wine, what wine is

provide less tannins and more acidity, resulting

supposed to be.”

in lighter, tangier beverages. Sparklet, their

If that is the case, why the resurgence now?

signature bubbly, drinks like a hazy, fruity IPA

Patric Matysiewski, winemaker for Sauvage

— a little sour, a little pineapple-y. But the flavor

Spectrum in Palisade, shed some light on the

cannot be controlled. “It takes on a life of its own

trend’s relevancy, emphasizing the generational

because it is a living, breathing thing,” explains

shift in wine consumers. Fewer Baby Boomers

Matysiewski. Their wines may also embody a

and more Millennials and Gen-Zs are purchasing

little bit of funk or a yeasty cloud. It’s all about

wine. Millennials and Gen-Z are stereotyped to value self-care, wellness and sustainability.

These consumers “want to know where [their purchases] came from and what’s going into their body,” explains Matysiewski.

Although these observations and theories

generalize, there are proposed benefits of natural wine, such as improving health, building community and titillating taste buds.

Some suffer from sleep issues, skin

redness and headaches after sipping on nonnatural wines, which could

64

This probably

stem from the high alcohol

sounds like a lot,

content, extra sugar, artificial

because it is a lot.

coloring or a rare sulfite

But one does not

allergy. Bloom contrasts

have to comprehend

these traits by describing

all the minutia to

natural wines as lighter and

draw the bottom

more digestible. He notes

line. Conventional

the

winemaking

feeling

has become way

down and feeling refreshed,

complicated, and

energized, and relaxed. Not to

letting nature run its course, letting the grape

natural wine is

mention, natural wines are

express the flavor and keeping an open mind.

a philosophy to

typically sourced from small

mitigate that.

farmers and produced and

spelunk into the mysterious and exciting

difference sleepy,

between weighed-

So, you’re ready to take on the adventure,

distributed locally, meaning

unknown! Unfortunately, there is no official

these bottles likely support family businesses

license for natural wines, but there are clues

and regional economies rather than widespread

you can search for. Organic wines are not

monopolies and corporations. Bloom laconically

always natural and natural wines are not always

summarizes, “It’s better for everyone involved.”

organic, but biodynamic and natural typically

freshly-

go hand-in-hand. Biodynamic Agriculture is a

blossomed winery in Palisade, Sauvage Spectrum,

farming practice one step further than organic.

spawned in 2019 from a partnership with

Not only do the growers avoid pesticides and

Palisade-native grape-grower Kaibab Sauvage,

herbicides, but they also rely on planetary cycles

whose last name informed the business’s title

and animal behaviors within the ecosystem to

and coincidentally translates as “wild” in the

cultivate biodiversity and vitality. Keep an eye

wine world. Their Colorado-grown and -crafted

out for loud and irreverent labels that epitomize

wines, full of high desert terroir, derive from

the natural wine movement’s attitude. You can

For

example,

Matysiewski’s

also look for the importers, producers and shops listed below, recommended by Bloom from Benny and Zoid Selections. Additionally, do not be afraid to ask the clerk of a wine shop what they are most enthused about! That is often how to find the best recommendations. As far as price goes, any bottle $10 or less is probably not good and natural, but there are absolutely delicious natural wines between $15 and $20.

Once you find natural wines, choosing one is

like choosing any other wine. Are you looking for something lighter or heavier, sweeter or drier?

As you taste, it can be engaging and enlightening to break down what you’re sensing: what kind of fruits, any floral notes, hints of herbs, minerality, acidity, vibrancy and how full of life it is. At the

NATURAL WINE IMPORTERS

Zev Rovine Selections Selections De La Viña Amuninni Vini Natty Wine Imports Vinotas selections Vom Boden Louis Dressner Selection Massale Jenny & Francois Scuola Di Vino Percy Selections

NATURAL WINE PRODUCERS

Azienda Agricola Cirelli Forlorn Hope Dirty & Rowdy Champagne Fleury Partida Creus Les Tetes

end of the day, Matysiewski believes “the natural wine moment is going to help [winemakers] create cleaner wines,” so enjoy. Let loose, share (or not), don’t take yourself (or wine) so seriously, make a bad toast, dance a little jig and

SHOPS WITH NATURAL WINE IN WESTERN COLORADO BY CITY VAIL Root & Flower Sweet Basil Two Arrows La Tour Vail Fine Wines GRAND JUNCTION 626 on Rood Bin 707 The Winery Restaurant

EAGLE Color Roasters The Assembly

AVON Vin 48

FRISCO Basecamp Liquors

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feature

LAYING THE GROUNDWORK FOR SUSTAINABILITY

RESOURCE EXTRACTION ON THE WEST SLOPE Words by Lexi Reich

MASONCUMMINGS/THE WILDERNESS SOCIETY

Needle Rock in the North Fork Valley

T

he West Slope is revered for its diverse

Western Slope Conservation Center. “To open

landscapes and state-of-the-art recreation.

it up to a destructive industry is like spending

Whether you enjoy sampling wine in luscious

down a trust fund.”

vineyards, mountain biking on the Grand Mesa

or eating fresh produce from local farmers, most

its priorities, leaders in Colorado are working to

Coloradoans use and appreciate public land

follow suit. Environmentalist and community

— which makes up a third of the state — on a

members alike are advocating for sustainable

daily basis.

living to be at the forefront of the West Slope’s

social and political culture as we head into the

“Our public lands are given to us in trust,”

says Tanya Henderson, executive director of the

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Just as 2020 forced the nation to reevaluate

heart of 2021.

As a recap, the Bureau of Land Management

organizations, sued the BLM for approving a

(BLM) — whose headquarters moved to Grand

plan that dismisses environmental concerns and

Junction in August 2020 — wants to keep 95%

ignores community input. The claim cited that

of public land in the region open to oil and

government official William Perry Pendley did

gas development. More specifically, it wants

not have authority to approve the Uncompahgre

to open approximately 675,800 acres of BLM-

Field Office RMP in April, as he was illegally

administered public lands and 971,220 acres

holding office.

of federal mineral estate across Montrose,

Gunnison, Ouray, Mesa, Delta and San Miguel

raised legitimate concerns in its protest that

counties.

the final Uncompahgre RMP runs counter to

The North Fork Valley community has been

Colorado’s goals to protect sensitive habitat for

drafting an alternative Resource Management

big game species and other wildlife and reduce

Plan (RMP) since 2013 that better reflects their

greenhouse gas emissions,” Dan Gibbs, executive

interest in protecting the environment. This past

director of the Colorado Department of Natural

January, the state of Colorado, in addition to other

Resources, said in a statement.

“The Department of Natural Resources

Map by Marty Schnure, courtesy of The Wilderness Society

SPOKE+BLOSSOM

67

MASONCUMMINGS/THE WILDERNESS SOCIETY

With potential cross contamination from fossil

This Western Colorado community is coping

fuel development on the horizon, residents are

with a present that looks different from its past.

raising their voice to protect their farmlands, clean

Once a hub for coal mining, the West Slope is

water supply and air quality from pollution.

transitioning into an agritourism region. But, many corporations in the community are advocating for

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ENVIRONMENTAL CONCERNS VERSUS ECONOMIC INPUT

resource extraction to boost the economy.

Farmers say building a reputation of high quality,

development on public lands in Colorado

organic food takes years to build, but can be

“contributed an estimated $6.9 billion to the

compromised in months with just one spill from oil

economy. Statewide, approximately 30,600 jobs are

and gas leasing.

tied to oil and gas development on BLM-managed

public lands.”

In 2019, the Colorado Oil and Gas Conservation

In 2018, the BLM reported oil and gas

Commission spill analysis shows over 55,000 barrels

However, scientists are referring to the West

of material spilled in Colorado.

Slope as a climate change hot spot, because it is

Yet in a study by University of Wyoming

warming at a rate double the national average,

professor Timothy Considine, Colorado was

according to a Washington Post analysis. Water is

projected to lose $700 million annually during the

the crux of the North Fork; the region supplies water

first five years of a drilling ban, if one was to be

to millions of people and droughts are endangering

established.

residents’ livelihoods.

PLANNING FOR THE FUTURE

We can sustainably live without a huge reliance

In recent news, President Joe Biden issued a 60-

on extracted oil and gas,” Henderson says.

day pause on new oil and gas leases on federal

lands and waters within his first month of office.

Center is investing time in their Keep the North

While conservationists are praising the order,

Fork Fruitful campaign, a coalition of local

others worry about its economic consequences.

farmers, ranchers, vintners, artisans, small

The Wilderness Society hopes during this

business owners, educators, realtors, wildlife

pause that the federal government will fast-track

enthusiasts and community members who are

the creation of a transition plan for achieving

united in developing sustainable economic

net-zero emissions from public lands by 2030.

opportunities that transition away from

The organization states, “It’s crucial that this

extractive industries.

plan includes a just and equitable transition for

communities that rely on fossil fuel extraction,

clear to continue enjoying Colorado public land,

including investments in training and new job

unity needs to be prioritized at the local, state

creation in renewable energy, conservation and

and national level — and education is key. By

restoration, and other industries.”

laying the groundwork for collaboration, only

then can we rise in support of Colorado’s best

“We are the farm-to-table capital of

Colorado. Having clean air and clean water is

She adds that the Western Slope Conservation

While differing interests are at stake, it’s

interests. :

really important to the economy we have here.

LEXI REICH

The Gunnison River, which activists and farmers fear is being threatened by climate change and fossil fuel development.

SPOKE+BLOSSOM

69

feature

WESTERN COLORADO BUSINESS BOOMS Words by Kristen Lummis | Photos courtesy of Grand Junction Economic Partnership

O

n Monday, January 11, 2021, Grand Junctionbased technology start up ProStar went

public, offering shares on the Venture Exchange of the Toronto Stock Exchange (trading symbol: MAPS). With this, ProStar became the first publicly-traded company in Western Colorado.

A rising force among the fast-growing

Western Slope technology community, ProStar designs and provides precision mapping software for locating underground utilities.

“Every minute of every working day, a utility

line or pipeline is hit during construction,” explains company founder Page Tucker, adding that the cost of just the reported damage is over $30 billion annually.

“When you hit a pipeline on a construction

project, bad things happen. There are huge environmental concerns and the project gets shut down.”

With a background in geographic information

services and data management, Tucker wanted to create a smart way to avoid these damages.

In 2008, after selling his first company, he set to work on what would become PointMan®, ProStar’s patented mobile mapping application that captures, records and displays the location of underground utilities.

ProStar launched in 2014 and developed a

North American client base that includes Fortune 500 companies and government agencies.

Discussions with companies outside the U.S. are underway and, closer to home, ProStar’s mapping platform is mandated by the Colorado Department of Transportation.

WHY GRAND JUNCTION? Tucker moved to Western Colorado in 2007 to live near his parents, who relocated to Grand Junction in the mid-1980s.

Riverfront at Las Colonias Park — Butterfly Lake

70

“Anytime you start a new company, there is a

Economic Development and International Trade.

greater than 80% chance that it will fail. I figured

ProStar was also the first company to qualify

I might as well spend some quality time with my

under the Colorado Rural Jump Start program,

parents,” he laughs.

which offers tax relief to new companies and

their employees in designated rural areas.

What he found, however, was tremendous

quality of life and a state and community

willing to support him in his new venture.

Grand Junction Economic Partnership (GJEP),

Robin Brown, executive director of the

While building ProStar, Tucker received two

works closely with Tucker and other companies

development grants from the Colorado Office of

in Mesa County.

SPOKE+BLOSSOM

71

The hydroponics system at Rooted Gypsy Farms.

“To qualify for Rural Jump Start, a business

“Some of the best people I could have recruited

has to do something unique that doesn’t compete

already live here because of the quality of life.”

with other Colorado businesses. The business

must also create a certain number of new jobs

is important to Tucker. “By going public, we get

that pay at or above the average annual wage for

to be a trailblazer for our community and other

our area,” Brown explains.

entrepreneurs who live in the valley or are

Because companies must be unique, many of

looking to relocate here. ProStar demonstrates

them are tech startups. Thus far, 20 Mesa County

that small companies in rural areas can thrive

companies have qualified for Rural Jump Start,

and compete globally.”

The overall economic health of Mesa County

which was renewed by the legislature in 2020.

HIGHER QUALITY OF LIFE

72

THE COVID-19 EFFECT While the move to rural areas was underway

ProStar has a record of firsts. In addition to

prior to COVID-19, Brown explains that the

being the first local company to go public and

pandemic has dramatically increased interest in

the first company to qualify for Rural Jump

the Grand Junction area.

Start support, ProStar also set up the first paid

internship program at Colorado Mesa University

people looking for a “nicer” place to live with the

(CMU) with the computer science department.

Colorado lifestyle they desire.

The company also uses a statewide program

called Careerwise to create internships for local

including schools, public safety, air service and

high school students.

parks, has made Grand Junction more viable

“It’s been a natural shift,” she explains, with

Recent local investment in the community,

While some ProStar employees have been

and competitive, while CMU is a natural fit

drawn from the highest levels of corporate

for companies seeking employees skilled in

America, a good number of them began as

computer science and cyber security.

interns and were hired after graduation from

CMU or were already living in the Grand Valley.

explains Brown, noting that the rapid shift to

“Our experience proves that we have

virtual, remote working plays to the strengths

outstanding resources locally,” says Tucker.

of Western Colorado. “Rural areas can create

“We want companies that want to be here,”

Dominic & Felicia Jones, owners of CERTEK

Kate and Bill McDonald, owners of Phoenix Haus

Mike Sneddon, owner of SG Aerospace

A technician with MRP, a bike parts manufacturer

SPOKE+BLOSSOM

73

happier employees who are more productive,

and Washington. In addition to support and

spend less time commuting and more time

encouragement from the town of Fruita and GJEP,

enjoying themselves.

geography played a big part in the company’s

decision to relocate.

As she puts it, “Quality of life is workforce

stabilization.”

the trails,” explains company representative

Nearby, Montrose County is seeing similar

“We were familiar with the area and

forces at work, especially with the pandemic.

Michelle Good, “and Western Colorado is

centrally-located, ideal for shipping to our

“People are looking to relocate to less

metropolitan areas where they can have all the

customers.”

amenities they want, but feel less threatened

by the pressures of the world,” explains Sandy

story, although one also tied directly to bike

Head, executive director of the Montrose

trails and quality of life. Aspen Technology

Economic Development Corporation.

Group is a cloud consulting company

Aspen Technology Group has a different

Geyser Systems makes one-gallon

specializing in call center technology. Before

backpacking showers that are sold at REI.

moving to Grand Junction, managing partner

The company recently moved to Montrose

Charlie Conaway looked at other locations in

after launching from the Gunnison ICELab,

Colorado and the West.

a coworking space and business incubator

operated by Gunnison Crested Butte Economic

major mountain towns and resorts, and overall

Development.

quality of life as major draws.

Montrose is also celebrating the opening

He credits the area’s trails, proximity to

Still, he recognizes that Western Colorado

of the Colorado Outdoor Park, a multi-use, 160-

may not be for everyone. Consequently, his

acre business park adjacent to the Uncompahgre

company focuses on recruiting and finding

River, with new and existing businesses looking

people who already know they want to be here.

to move to the park in 2021, according to Head.

“The people we find are smart, motivated

and ready to grow their experience,” Conaway

BUSINESS IS BOOMING

explains. “They are looking to do outdoor stuff

ProStar and Geyser Systems are far from the

and have a good job.”

only companies thriving in Western Colorado.

Creating the right balance between quality

Known as an outdoor adventure hub, it’s

of life and quality of work is the challenge facing

no surprise that companies like RockyMounts

employers and Western Colorado communities

and QuikRStuff (both bike rack manufacturers),

moving forward.

Kappius Components (bicycle rims, wheels and

tires) and Canfield Bikes call Mesa County home.

to work from the places in which they play, by

all indications, business in Western Colorado is

Canfield Bikes, a direct-to-consumer

performance mountain bike company, relocated

With employees increasingly being able

poised to keep on booming. :

to Fruita in 2019 after stints in Utah, Wyoming

521 Rood Ave Suite A Grand Junction, CO 81501 970.241.1116 stlagj.com

By your side in uncertain times

“We might think we are nurturing our garden, but of course, it’s our garden that is really nurturing us.”

- JENNY UGLOW 755 26 Road, Grand Junction

970.242.7766

Open Daily

bookcliffgardens.com

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events

SPRING 2021 Compiled by Olivia Lyda | Photo by Jim Cox

Edesia 2018

MARCH Music on the Mall Snowmass Village, CO March 4 End your day on the slopes of Snowmass with Music on the Mall. Headlining performances include local Roaring Fork Valley musicians, with Snowmass S’mores on deck for a snack. Enjoy this event every Thursday through April between 3 p.m to 5 p.m. gosnowmass.com

Montrose Farmers Market Montrose, CO March 6 This year-round market just never stops giving, even amidst a pandemic! One of the oldest

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farmers markets in the area, the variety of fresh produce never disappoints. Montrose Farmers Market runs on Saturday from 10 a.m. to 1 p.m. montrosefarmersmarket.weebly. com

S&M2: Metallica and San Francisco Symphony Film Beaver Creek, CO March 14-16 Watch in awe as Metallic and the San Francisco Symphony create new musical depth. Join fans and view the filmed concert at 7 p.m. between Sunday and Tuesday! vilarpac.org

TEDx Grand Junction Grand Junction, CO March 20 See the activists, innovators and creators of the Grand Junction community give engaging lectures on provocative topics. The virtual event starts at 6 p.m. RSVP by email. ted.com

Pink Vail Vail, CO March 26-28 This year marks the 10th and final year of Pink Vail, making joining the event even more important.

Register as an individual or join a team to ski together to fight cancer on the slopes. All Pink Vail donations and registration

fees directly benefit those in the Shaw Cancer Center, with all 2020 fundraising efforts rolling into this year’s tally. pinkvail.com

APRIL Aspen Film Shortsfest Aspen, CO April 6-11 Sit back, relax and enjoy highquality cinema. The Aspen Film shortsfest will have you immersed in the art and craft of short movie making. View a panel discussion with special guests from nationwide or engage in a fascinating workshop. The event begins at 9 a.m. on the 6th and concludes at 6 p.m. on the 11th. aspenchamber.org

Taste of Vail Vail, CO April 7-10 Start April off right tasting from some of Vail’s finest restaurants and wineries. The four-day event is a great chance to join the community through fantastic eateries and wine tastings. Unwind with a tasting or visit a seminar. tasteofvail.com

Restaurant Week Grand Junction, CO April 9-18 This downtown Grand Junction signature event highlights independently owned restaurants within the community. With so many ways to get involved, this 10-day event includes dining from coffee houses, fine-dining restaurants and breakfast spots.

The public participates by collecting “stamps” during the week in a passport, which can be turned in to Downtown Grand Junction for prize drawings. downtowngj.org

Edesia — Culinary, Wine & Spirits Adventure Palisade, CO April 11 Fine dining and entertainment, what more could you ask for? The Edesia adventure includes chef demos, wine and spirits, live music and a silent auction; proceeds of the event benefit the Marillac Clinic. The event runs from 2 p.m. to 5 p.m., or attend the VIP luncheon from 11 a.m. to 1 p.m. edesiapalisade.com

Planning the perfect bachelorette weekend?

Create Memories in Palisade Wine Country

Desert RATS Trail Running Festival Fruita, CO April 16-18 Embark on a weekend of running on world-class trails, ideal for the Coloradoan lifestyle. Friday, join participants for a food truck hangout, followed by Saturday’s trail marathon and 50k. Sunday includes a 10k and half marathon, plus kid’s events for a guaranteed fun workout experience. geminiadventures.com

MAY Walk MS: Grand Junction 2021 Grand Junction, CO May 1 Walk with a team, solo or donate to efforts to raise funds and awareness for Multiple Sclerosis and those affected by the condition.

Information regarding the start time and whereabouts of the event is TBD. secure.nationalmssociety.org

Start with Rapid Creek Cycles Wine Country Cruisers, add 9 wineries, one Brewery, a distillery, and your friends!

(970)464-9266

Relay For Life of Colorado Mesa University Grand Junction, CO May 7 Participate in activities and events to support and celebrate cancer survivors and caregivers. Be a team captain or volunteer to be a part of lighting the Luminaria and

Palisade, Colorado rapidcreekcycles.com

Carbondale Dandelion Day

with those curious and interested in fiction, nonfiction, journalism, publishing and more. Listen in on an insightful panel discussion or participate in an informative workshop. crestedbuttearts.org

Carbondale, CO May 8

JUNE

survivor and caregiver recognition.

Join the event on Colorado Mesa University’s campus, beginning at 6 p.m. secure.acsevents.org

Step into spring with flowers, live music and local vendors!

Dandelion day celebrates this year (socially distant) in Soris Park. Enjoy this green, wastefree Carbondale community celebration, starting at 10 a.m. facebook.com

Mountain Words Literary Festival Crested Butte, CO May 27-30 If you are a fan of discussing, reading and experiencing diverse literature, this is the event for you.

The Mountain Words Literary Festival joins assorted authors

Campout for the Cause Buena Vista, CO June 4-6 Campout for the Cause is back again after postponing last year’s event. Located at The Meadows in Buena Vista, yoga classes, live music and community workshops await campers. Information on this year’s headliners is TBD. campoutforthecause.org

Buena Vista Bike Fest

the prettiest ‘metric centuries’ (62 miles) in the state and take in the beautiful views these trails have to offer; options range from 35 miles to a long 97 miles. Make sure to pace yourself, and register for this wonderful ride. bicyclecolorado.org

Wave (Light, Water & Sound) Festival Breckenridge, CO June 2021 Returning in June is the free fourday festival in Blue River Plaza.

Admire and witness the breathtaking exhibits, ranging from digital to musical experiences, surrounding the theme of light, water and sound. Revel in the art, an event perfect for the whole family. Specific dates are TBD. gobreck.com

Buena Vista, CO June 5 There is a ride for everyone at the Buena Vista Bike Fest! Bike one of

Slow down and reawaken a connection with the healing power of nature. elderberrysfarm.com text: 720.722.4372 Paonia, CO

2021 WORKSHOPS May 27-31: Herbal Pharmacy Intensive June 17-21: Wild Skills: Nature's Farmacy July 1-5: Nature Cure Self Care Retreat Aug 27-29: Sacred Bee Medicine Weekend Sept 9-13: Calming the Shen: Reset your Nervous System Immersion Oct 7-11: Wise Woman Week

E N D U R A N C E M O U N TA I N B I K E R A C E PHIL’S WORLD, CORTEZ

S AT U R D AY M AY 8 2 0 2 1

7 AM - 7 PM

2021 THEME

VIVA LAS VEGAS

S O LO , D U O , FA M I LY O R T E A M R E G I ST R AT I O N AVA I L A B L E

1 2 H O U R S O F M E S AV E R D E . C O M

who we are

DR. MICHAEL NESTE Compiled by Naomi Allen

D

r. Michael Neste is the medical director of the Department of Radiology and the chief

of medical staff at Family Health West in Fruita.

Spoke+Blossom asked him some questions about his role in the Grand Valley community.

Spoke+Blossom: How does your role at Family Health West help you contribute to the community?

Dr. Michael Neste: I contribute to the community by running a full-service, state-ofthe-art Imaging Center for the lower Grand Valley, which includes MRI and CT scans, X-rays, ultrasounds and mammography. Because we are a smaller department, we are able to provide a personalized and efficient experience.

Many of our patients drive from outside of the area to receive their medical imaging here, due to the ease of navigating the system and the personal touch we provide.

The most rewarding aspect of my job is to

be able to make a personal difference in the patient’s radiology experience. I realize that no one really wants to visit the clinic because it means they have a health concern or medical issue. So, our goal is to make their experience as pleasant as possible. Our technologists are

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Museum. We have donated nearly $200,000 over the past six years. I personally feel that the arts are the key to a well-rounded community.

In Grand Junction, we excel in outdoor

recreation; our business and infrastructure are flourishing. We have a small, amazing core of arts and culture in our community, which helps provide an essential balance in life. These places need community support to exist, and I feel compelled to help ensure the success of these entities.

S+B: Being a healthcare worker during a global pandemic requires strong groundwork. What keeps you grounded?

top-notch and go above and beyond the norm to

MN: The pandemic has certainly been a stressor

make the patient feel cared for and important.

on the health care system, but it has made us

I am grateful to be in a setting that allows me

more efficient, focused and nimble. The ability

to spend time with many of our patients and

to adapt and change direction on a daily basis

actually help direct their care.

is not typical in medicine but has now become

the norm. It has also required all different areas

Additionally, my contribution to the

community does not end at the clinic. Annually,

of the medical system to work together as a

I have taken a portion of my salary, and

team. As a result, there will be many positive

with the backing of Family Health West, we

improvements in medical care that come from

donate to local nonprofits that are generally

this pandemic. I stay grounded by enjoying the

focused on the arts, including the Art Center

vast outdoor opportunities that the Grand Valley

of Western Colorado, the Grand Junction

has to offer. I often go biking, hiking, skiing and

Symphony Orchestra, High Desert Opera, The

fishing with my family. Fortunately, these have

Fruita Arts and Culture board and the Dinosaur

not been altered too much by the pandemic. :

S

pring is a season of rebirth, renewal and revitalizing. Revival, Vail Valley’s boutique-style medical day spa, is ready to restore client’s best selves with holistic, science-backed treatments.

“We offer a broad range of result-oriented treatments, but our focus is on a spa-like experience,” Jessica Ballentine, owner and licensed medical esthetician, says. “We are a team of knowledgeable providers who have a lot of experience, and also care about our clients’ health and wellbeing.”

Ballentine built Revival upon the three pillars of mind, body and beauty. These entities, she says, promote total wellness when working in harmony with one another. When you visit Revival, you are not only receiving a facial or laser therapy session — you’re getting a holistic experience from start to finish.

“A lot of my clients say they just want to come in to hang out,” Ballentine shares. “We cater to you. The vibe is mellow and nurturing.”

When you walk in, you will be greeted with an aesthetically beautiful space, filled with bohemian, contemporary décor.

You will be offered wine or some CBD bubbles, which you can sip with beautiful music humming in the background. The ladies at the front desk are there to cater to your needs that day.

VAIL VALLEY, COLORADO

Re•vi•val: an improvement in the strength or condition of something

Bridal Approved Spring also means wedding bells are in the air. Revival is a must-stop for brides and their bridal party because the spa truly takes care of all the details.

“The esthetics industry is so overwhelming,” Ballentine says, which is why she recommends trusting the experts at Revival, who live and breathe skincare and esthetics. “We want our clients to use us as a tool.”

All of the products at Revival are science-backed, meaning while they may not be as popular as other mainstream brands, they have data to back their composition and therapeutic benefits. Bottomless searches on the internet for skincare products, no more!

During treatments, clients are also offered recommendations around nutrition and daily routines to improve one’s lifestyle.

“Your skin is a map and outer reflection of the body,” she says. Offering helpful tips throughout the experience emphasizes the goal behind Revival — to cultivate a community of wellness.

Whether you’re interested in finding a new skincare routine, trying out a light therapy treatment or Botox, or simply want to learn more about the various aspects of wellness, the beauty gurus at Revival are there for you. revivalvailvalley.com 970.855.0136 | 175 Main St Unit C-107, Edwards, CO 81632

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KATE & BILL MCDONALD

Phoenix Haus Prefab Passive House Building

PIONEERING CHANGE TOGETHER. Colorado’s Grand Valley is at the heart of a new rush. It’s a rush for those who want to innovate, collaborate, access new heights, and live a life free from red tape and two-hour commutes.

Move and grow your business where our work ethic still mirrors the spirit of the men and women who settled this valley generations ago.

JOIN US IN THE NEW WEST.

GJEP.ORG • 970.245.4332