NOTES FROM THE
publisher & sstaff p WHAT IS YOUR LOVE LANGUAGE?
Jody Klein
Kelsey Ralston
Esther Mollhagen, CPA
Michael Carroll
PUBLISHER AND PRESIDENT
ASSOCIATE PUBLISHER
CHIEF ACCOUNTANT
PHOTO AMBASSADOR
13 YEARS WITH SPLURGE!
13 YEARS WITH SPLURGE!
13 YEARS WITH SPLURGE!
7 YEARS WITH SPLURGE!
Gift giving is my love language.
My love language is quality time.
Kind words are remembered, an
My love language is touch. In any
I enjoy surprising my family
I feel most loved when having
offer of help is truly appreciated,
relationship that I’m in, touch
with “love gifts,” especially since
meaningful
and
and a parting hug (or elbow
is very important. When I see
shopping is my favorite hobby.
experiences. With a newborn baby,
bump), are connections with me.
a friend or loved one, the first
It’s my way of telling my loved
quality time with my husband is
thing I do is hug or high-five. But
ones that I’m thinking about them
limited but so special to me.
for now an elbow tap will do!
conversation
when we are apart.
12828 E. 13th N.,Wichita, KS 67230 316.267.3678 PUBLISHING COMPANY
Inspired Koncepts, Inc.
OWNERS
Dr. Terry and Jody Klein
Nicklaus Lawrence, Mattie Warner
Dr. Dennis and Ann Ross
splurgewichita@gmail.com
GRAPHIC DESIGN
Visual Fusion—Naama Marcos, Zarah Daniels, Jessica Springer, Sahara Small, KaCey Green,
Steve Rudd CONTRIBUTING WRITERS PUBLISHER AND PRESIDENT
Jody Klein — jody@inspiredkoncepts.com
ASSOCIATE PUBLISHER
Kelsey Ralston
ACCOUNT EXECUTIVES
Kim Azaria — kim.azaria@yahoo.com
Lauren Boughfman, Julie Underwood Burton, Julie Hying, Karen Long, Amy Palser, Natasha Park, Joe Stumpe
GUEST COLUMNISTS
Nataliya Biskup, Bruce Ferris, Eva Henry, Nahid Holmes, Gregory Lakin, Amy Sprole
Debi Devor — debidevor@hotmail.com
EDITORIAL PHOTOGRAPHY
Michael Carroll Jr.
Stacy Gash — stacy@makelifebettertogether.com FASHION PHOTOGRAPHY COPY EDITOR
Karen Long—ikproofing@gmail.com
ACCOUNTING
Firm of Esther M. Mollhagen, CPA
LOCAL FACES PHOTOGRAPHY
Darrin Hackney Michael Carroll Jr.
© 2021 SPLURGE! is published by Inspired Koncepts, Inc. This publication may not be reproduced or transmitted in any means, in whole or in part, without the express prior written permission of the publisher. All images produced by Inspired Koncepts, Inc. are the exclusive property of Inspired Koncepts, Inc. Every effort was made to ensure accuracy of the information in this publication as of press time. The publisher assumes no responsibility to any part for the content of any advertisement in this publication, including any errors and omissions there in. Inspired Koncepts, Inc. makes no endorsement, representation or warranty regarding any goods or services advertised or listed in this publication. Listings and advertisements are provided by the subject companies, Inspired Koncepts, Inc. shall not be responsible or liable for any inaccuracy, omission or infringement of any third party’s rights therein, or for personal injury or any other damage or injury whatsoever. By placing an order for an advertisement, the advertiser agrees to indemnify the publisher against any claims relating to the advertisement.
2
SPLURGE! MAGAZINE // splurgemag.com
TABLE OF
CONTENTS SPLURGE! MAGAZINE
Vol. 16, Issue 2 — February 2021
FEATURES 8
Wichita’s Sweetest Couple When Rob Snyder and Susan Peters were set up on a blind date in the late ’80s, neither of them were thrilled. One wedding, two kids and three decades later they’re still going strong.
12
Smart Watches and Heart Health Patients at risk for a cardiac event may soon be wearing smart watches as an early warning system. Will hip electronics prove as accurate as a wireless EKG patch? Wichita’s AMR plans to find out.
48
Sugar Shane’s Café Looking for an oasis in the dead of winter? At Augusta’s destination restaurant you can enjoy Hawaiian Style Whitefish plus Midwestern favorites in a laid-back, tropical ambiance.
HIGHLIGHTS
50
10 — THE ABCS OF CBD 16 — LOVE LANGUAGES 72 — KITCHEN TUNE-UP
The Real Dirt On Nutrition Wichita wellness experts say no single diet plan is right for all bodies, but factors like nutrient-dense soil and intermittent fasting can help everyone meet their fitness goals and
on the cover:
SUSAN PETERS AND ROBERT SNYDER
PHOTOGRAPHER:DARRIN HACKNEY LOCATION: LOVE OF CHARACTER AT BRADLEY FAIR
feel great in 2021.
56
Lisa Hittle Jazz Plus The beloved former director of jazz at Friends University is still devoted to filling ICT with music — now in the form of an entertainment resource called Lisa Hittle Jazz Plus.
4
SPLURGE! MAGAZINE // splurgemag.com
live
Q&A
WRITTEN BY AMY PALSER
GETTING TO KNOW AMELIA
We asked one of our favorite Realtors, Amelia
Q: Name three favorite restaurants.
Sumerell, what makes Wichita such a great
1) My husband Marty’s cooking! That is my
place to live. Read on to find out this Wichita
favorite Wichita “restaurant!”
transplant’s favorite local eats, what teams she
2) Luciano's in Mulvane. Delicious Italian and a
cheers for, and her pet’s hilarious feats!
nice little road trip! 3) Pizza John’s in Derby. Just plain old good
Q: How long have you been a Wichita resident?
pizza. Nothing fancy. If I want fancy pizza, I go
A: 35 years. I moved here from North Carolina in
to Piatto Neapolitan Pizzeria at Douglas and
1986 right after graduating from college.
Hydraulic.
Q: What sports teams do you cheer for?
Q: Where do you take guests who come to
A: UNC Tarheels, WSU Shockers, KC Chiefs
visit Wichita?
WHERE TO FIND THEM Amelia Sumerell 316.393.6161 amelia@plazare.com www.soldonamelia.com
A: Old Town, Exploration Place, Mark Arts, Q: Who are your kids and what are they up to?
the Arkansas River (I love explaining how
A. Elizabeth is 22 and she is a senior at the
we pronounce that), many small clothing
University of Arkansas. She will graduate in
boutiques, and Cocoa Dolce.
May with a degree in business and marketing. Sam is 19 and a freshman at the University of
Q: What’s great about the Wichita real estate
Kansas. He would like a career doing something
market, and what makes it different from
with the car industry.
other cities? A: One of the great things about this market is
Q: What's it like working with your husband?
that it has been pretty steady as long as I have
And do you recommend it?
lived here, with a few exceptions. 2020 was
A: It is great … if you are different enough! Marty
one exception when houses were selling with
and I are opposites which makes for a very
multiple offers for over list price! Compared to
complementary relationship. I am Type A and he
other cities, you can get a really nice home here
is more easygoing and laid back. If you are both
for a very reasonable price, and with interest
Type A personalities, I would not recommend it.
rates where they are, now is a great time to buy
Someone could get physically hurt!
a home here!
Q: Do you have any pets? What is special or
Q: What’s the best advice you can give
funny about your pets?
someone who’s moving to Wichita?
A: We have two cats and a dog. We have a sweet
A: I have found that people expect very little
old gray cat named Charlie. He is morbidly
from Wichita because they don't know anything
obese, according to our vet. Batman is a lean
about us. They think of tornadoes and “The
black cat that lives inside and outside, and to
Wizard of Oz.” When they move here, they
our surprise, hunts to bring us squirrels and
realize what an easy city Wichita is to live in:
rabbits. Zorro (Spanish for “fox”) is our Shiba
family friendly, affordable housing, very little
Inu mixed-breed dog. He looks just like a fox.
traffic, a robust fine arts community, great
Zorro comes to the office with us daily. My
restaurants
team spoils him!
spectacular schools (public and private) and
and
shopping,
four
AMELIA’S CHILDREN, ELIZABETH, 22, AND SAM, 19
seasons,
the most genuine people on the planet! Check out our SPLURGE! Client Spotlight, featuring Amelia Sumerell, on our social media this month! 6
SPLURGE! MAGAZINE // splurgemag.com
@SPLURGEICT
live
WRITTEN BY AMY PALSER | PHOTOGRAPHY BY DARRIN HACKNEY
Wichita’s Sweetest Couple ROB SNYDER AND SUSAN PETERS
Susan Peters is a sucker for a good story. As a television news anchor for 35 years — 20-plus of those in Wichita — Susan’s entire career has revolved around storytelling. And one of her favorite stories of all time is how she and husband Rob Snyder met and fell in love. The story starts with a guy from Queens, N.Y., and a girl from San Diego — two happy, careerminded 30-somethings who didn’t know if marriage was in the cards. And (spoiler alert) it ends with a wedding, two kids, lots of post10-o’clock-news-broadcast dates, and 30 years of love and companionship that are still going strong. “There are ups and downs; it’s not all fun and games, it’s not all euphoria. That’s not what love is,” Susan said. “Love is commitment to a family, to a life, and to another person, no matter what.” The couple says that to be in love, you have to work on being in love. And it helps when, like Rob and Susan, you find someone you just really like to be around. A CANDLE AND A PRAYER In the late 1980s, Susan Peters was an adorable, feisty, fun-loving newscaster for Channel 12 Wichita who had dated a lot, but hadn’t fallen in love. “My mother, who’s Catholic, and my Bible study teacher kept telling me to pray for a spouse,” Susan said. “I didn’t want to because I thought, if I ask God, I’ll get some holy-roller weirdo.” But finally, after a really bad dating experience (one for the books, she says), Susan decided to kiss dating goodbye. “As a last resort, I decided, ‘I’ll do what my mother and Bible study teacher say.’ I said, ‘I’m done dating, God, so forget it. I don’t know if a guy’s going to drop in my lap or what, but I’m done trying to find him.’ ” That was September 1989. 8
SPLURGE! MAGAZINE // splurgemag.com
ACTS OF LOVE Rob Snyder and Susan Peters’ love story has grown to include the people in their community — especially those who are lonely and need a family’s love. Here are a few new projects in which the couple hopes the community will take part. • Susan’s passion project, Susan’s Kids, is rolling out Phase III, featuring more Kansas children looking for forever homes, and more heartwarming success stories. Check out susanskids.org for more information. • With the pandemic, the number of lonely seniors has skyrocketed, so Susan is working with local senior experts on an Adopt-a-Grandparent program. Look for it soon. • Together with local PBS affiliate, Channel 8 PBS Kansas, Susan will be encouraging families to cook together with a new show, “The Family Dinner Table,” featuring local family and chef recipes to make at home, set to debut in the next couple of months.
THE COUPLE WITH ROB AND SUSAN IN 1992
DAUGHTERS NIKKI AND JENNA
Meanwhile, Rob, a real estate broker who
Susan confessed during that second date that
had moved from New York to San Diego,
she had started praying for a spouse seven
was successful and happy, but it seemed
months before, and then kicked herself for
something was missing. In September 1989,
letting out that little secret. But Rob was
Rob’s friend Margaret was planning a trip to
intrigued. He asked what month she had
Italy and Rob had a mission for her. “I said,
begun praying. September, she said. “I don’t
I know you’re not Catholic, but when you go
believe it,” Rob said, and told her about
to Italy, go in one of those big cathedrals and
Margaret’s September journey to Italy and the
light a candle for me to get married,” Rob
prayer candle.
said. Margaret did, and she even snapped a photo of the lit candle.
The rest, as they say, is history. “That picture that Margaret took of the candle is now in our
A few months passed, and in April 1990, Susan
wedding album,” Susan said. The two were
was back home in San Diego visiting her
married in August 1991.
parents. The neighbor lady, Margaret — yes, the same Italy-bound Margaret — dropped by
‘A GREAT RIDE’
Susan’s folks’ house, and when she saw Susan,
After Rob moved to Wichita, the two continued
she had an idea. “Oh, Sue, you have to go out
to grow their careers — and they started a
with this guy,” said the would-be matchmaker.
new joint venture: welcoming two baby girls
Susan gave a firm “no,” citing her no-dating
over the next six years. (Their daughters, Nikki
vow. So Margaret pulled out the big guns and
and Jenna, are now 27 and 23, respectively.)
went to Susan’s mother. “Dorothy,” she said, “I
Rob continued in real estate, purchasing
want to set Sue up with this great Catholic guy
distressed properties in Wichita and fixing
and she won’t do it.”
them up as entry-level rentals. Susan moved
Susan’s mother stepped in. “My mom got mad
to Channel 10, where she anchored the news
share a bottle of champagne, talk and unwind
for 20-odd years before retiring in May 2016.
while they lounge in the hot tub on their deck.
and told me to go out with him or else if I never
It’s a tradition they started when the girls
got married, she would remind me the rest of
Susan is still a fixture in the broadcast
were young: a standing date every Friday
my life that I turned down that date,” Susan
world, using her platform to help many
night after Susan finished the evening news
said with a laugh. So Susan called the number
local
broadcast and the girls were in bed.
Margaret gave her and made it short and sweet.
Salvation Army, Senior Services of Wichita
“I said, ‘Look, Rob, you don’t want to do this, I
and Wichita’s Littlest Heroes. She is perhaps
As
don’t want to do this. Let’s just go to dinner and
best known for her work with Susan’s Kids,
anniversary this year, they say there’s no
get this over with and make everyone happy.’ ”
her own organization that highlights foster
place they’d rather have enjoyed family,
kids by giving them air time on the news and
careers and love than Wichita. “It’s been a
When Rob arrived to pick up Susan, she was
Facebook. “I’m proud that 40 percent of the
great ride, and Wichita has been a good place
taken aback by his baby blue eyes and dark
children who are featured are placed in a
to take the ride,” Rob said. “I’ve lived in New
hair. The two hit it off as they dined near the
forever home within a year,” she said.
York, San Diego, and I’m gonna tell you, I
charitable
organizations,
including
beach. They were eager to meet for a second
the
couple
celebrates
their
30th
wouldn’t leave this place.”
date, where Rob told Susan, “Wow, you seem
And while they both have their own projects
pretty normal, Sue. It’s tough finding a normal
going, Susan and Rob like to connect by going
woman.” Said Susan, “You don’t understand,
out to dinner together — Georges French
Rob, it’s tough finding a normal man!”
Bistro and 6S are favorites. And they love to SPLURGE! MAGAZINE // splurgemag.com
9
experts
WRITTEN BY EVA HENRY, M.D., NEUROLOGIST | AGEWELL BRAIN CENTER
The ABCs of CBD (Cannabidiol)
ASK A MEDICAL DOCTOR Q: Suddenly, CBD seems to be everywhere. What exactly is CBD? Is this medical marijuana? CBD stands for cannabidiol. There are more than 113 naturally-occurring phytocannabinoids found in the hemp plant, and CBD is just one of them. I tell my patients if the CBD is pure and is extracted from the hemp (cannabis) plant, then it is legal everywhere in the United States. As of now, Kansas has not passed a law to legalize medicinal cannabis, so-called medical marijuana. Q: How does CBD help the body? Is there scientific proof? The human body has its own endocannabinoid system (ECS) and therefore has a natural need for cannabinoids. We actually produce our own cannabinoids, called endocannabinoids. The two most powerful ones are anandamide (Sanskrit for “bliss”) and FAAH. Without getting too deep into the neuroscientific mechanisms, just know that the brain is rich in a type of receptor for CBD, known as CB1 receptors, and the rest of the body — particularly the heart, lungs and the immune system — have CB2 receptors. Receptors are essentially docking sites in our cells that receive signals for biological functions. That
10
is why CBD has been shown to promote sleep,
system is a fairly new discovery (1996), and
reduce pain, ease anxiety and more.
therefore it is something that was not taught in medical schools until recently.
Due to the fact that CBD can boost the immune system, demand has almost doubled in my
Once I started utilizing CBD, the responses have
practice through the Covid-19 pandemic. I certainly
been extremely encouraging. It is so rewarding
have doubled up my own regular dose to modify
to see people’s lives change as a result. Many
my stress and immune response. That said,
patients have been able to reduce and even
strengthening your immune defense absolutely
wean off their narcotic pain medication,
does not replace the necessary health practices of
psychiatric prescriptions or sleeping pills under
masking and distancing. The federal government’s
close medical supervision. Anyone who is curious
Department of Human and Health Services (HHS)
about how CBD can help with his or her medical
was awarded a patent in 2003: “Cannabinoids
conditions should talk to a doctor (not a sales
as antioxidants and neuroprotectants.” Anyone
person) before adjusting their medicines.
can look into U.S. Patent No. 60/095,993 for the scientific basis in detail.
Q: CBD is everywhere. What’s the difference between types? You see CBD in gas stations
Q: What is your experience with CBD in your
and mall kiosks. What do consumers need to
practice as a neurologist?
be aware of?
Since the Hemp Farming Act of 2018 made CBD
That is a really important question. Not all
legal in all the United States, not a day goes by
CBDs are the same. Some of my patients
without someone asking about CBD in my clinic.
purchased products online or from different
As a neurologist, many of my patients inquired
stores in town and told me the CBD did
about CBD and medicinal cannabis, even years
not work for them. Quality is key. I told my
before CBD became available in the state of
patients to always ask for certificates. In my
Kansas. I actually had to seek out references
practice, I only carry high-grade products
and attend medical conferences in California
that have been tested free of pesticides
and Canada to learn how to help my patients
and heavy metals, and that are of sufficient
using CBD, because the endocannabinoid
concentration to make a difference.
SPLURGE! MAGAZINE // splurgemag.com
SPLURGE! MAGAZINE // splurgemag.com
11
live
WRITTEN BY AMY PALSER
Smart Watches Heart Health AND
Can a smart watch accurately warn its wearer
Participants also will learn the results of their
of an oncoming heart attack or stroke? A
own data collected during the study period.
Wichita study is out to discover just that,
“That’s our duty toward them — as a physician
and it’s looking for local participants to help
and as a researcher, any information that
gather data.
comes to light or a new diagnosis that arises, we will notify the patient and guide them
Wichita research facility AMR (The Alliance
toward the next step.”
for Multispecialty Research) — formerly known as Heartland Research — is currently
The study started in January and AMR is hoping
conducting the study that will help determine
for around 150 more participants. Anyone with
the accuracy of smart watches when it comes
a history of irregular heartbeat, from mild to
to irregular heartbeats. “I’m very happy that
serious, is encouraged to apply for the study.
Wichita has this great opportunity,” said
They just have to be age 22 or older.
electrophysiology cardiologist Dr. Ghiyath Tabbal, who is overseeing the study. “It
“The more patients we are able to enroll, the
is on the edge, technology-wise. It’s very
stronger the study will be, the more data will
encouraging.”
be available and the better the algorithm will be,” Tabbal said.
The study’s premise is simple: Participants with a history of irregular heartbeat, heart
Alicia Brandt, patient referral specialist at
palpitation,
atrial
AMR, said participants will be directed in how
fibrillation diagnosis will wear both a smart
to apply the EKG patch (worn on the left side
watch and a wireless EKG patch. Data from
of the chest) and when to change it. Wearing
the watch will be compared to that of the
it shouldn’t affect their daily activities.
beat-skipping
or
an
EKG patch, determining how accurate a smart watch’s heart rate analysis is compared to
“A-fib can cause strokes, blood clots and other
the commonly used FDA-approved patch.
dangerous conditions, and improving the accuracy of these devices to help diagnose
Participants will be provided with the smart
these heart issues for people, it’s already
watch and EKG patches for the 13- to 15-day
making a huge difference,” Brandt said.
study. All contact with AMR — which consists of four visits — will be remote, and the necessary
To take part in the study, call Brandt at
supplies will be shipped. Participants will
316.689.6609, or visit heartlandresearch.com
receive compensation of $625 and return the
and search for “non-invasive atrial fibrillation.”
smart watch at the end of the study. Tabbal said there is no risk to participants and no procedures involved. “Their data is well protected, and they will get the benefit of
continuous
monitoring
without
any
financial burden.” 12
SPLURGE! MAGAZINE // splurgemag.com
SPLURGE! MAGAZINE // splurgemag.com
15
live WRITTEN BY LAUREN BOUGHFMAN
Love Languages In his No. 1 New York Times bestseller, “The 5 Love Languages,” Dr. Gary
Identifying your own love language helps you understand the wants and
Chapman proposes the simple idea that relationships grow better when
needs in your relationship. This can even bring some clarity to why part-
we understand each other. The premise of the book is that people do
ners often misinterpret one another’s intentions. Coincidentally enough,
not give and receive love in the same way. According to Dr. Chapman,
most partners do not share the same love language. Understanding each
each person has a primary love language. An unexpected gift might
other’s love language is crucial to having a healthy relationship. This is
mean the world to someone, while kind words might be the perfect way
not only true to your love life, but also your relationships with family and
to express feelings to another. We all give and receive love in different
friends. Love languages are true to any relationship where we are giving
ways. Surprisingly enough, Chapman claims that there are five specific
or receiving love.
languages which include words of affirmation, acts of service, receiving gifts, quality time and physical touch.
A common issue facing couples today is the struggle to express love in ways that are meaningful to another. Obviously, everyone wants to be
Words of Affirmation
able to show their partner that they care. Yet many people fail to do it
Do you love receiving compliments or hold kind words to a high value?
guages would be a great start. Research has shown that learning how
If so, this might be your love language. These types of people share a
your partner receives love will help you find the best way to display your
desire for recognition and appreciation. In their minds, action speaks
love to them.
in an effective way, caused by this frequent form of miscommunication. If you find this true to your own situation, learning more about love lan-
louder then words. To learn more or to discover your love language, visit
Acts of Service
5lovelanguages.com.
Anything that eases the burden of responsibility qualifies as a characteristic behind this language. From chores around the house or even filling up your partner’s car with gas, these acts are usually very simple but account for much, much more.
Receiving Gifts
xoxoxo
Gifts to this type of person show love, thought and effort. The value of the
object does not come from the cost of it, but from the thought behind it. Just like the cliché saying, it really is the thought that counts.
Quality Time
One-on-one time is what makes this person feel loved the most. This
type strives for their partner’s full and undivided attention and values time spent together over anything else.
Physical Touch
This does not necessarily mean intimacy but can classify as hugs, holding
hands, or any kind of thoughtful touch. If physical presence is crucial to you, then this could be your love language. 16
SPLURGE! MAGAZINE // splurgemag.com
o
experts
WRITTEN BY BRUCE FERRIS, MD, AMY SPROLE, MD, AND NATALIYA BISKUP, MD
Lose Weight Without Surgery and Keep It Off REAL PATIENTS. REAL RESULTS.
REAL PLASTIC SURGEONS. REAL RESULTS. AMY SPROLE, MD, BRUCE FERRIS, MD AND NATALIYA BISKUP, MD Are you frustrated with diets that don’t work and failed weight loss attempts? Do you have 20 to 50 pounds to lose? Is your BMI between 30 and 40? Are you ready to learn to eat healthier? The Orbera Managed Weight Loss System may be for you. Orbera is a two-part weight loss program that helps people achieve their weight loss goals and maintain them long-term and without an invasive surgery. Orbera combines a weight-loss balloon with nutritional coaching and exercise programs. This proven program has helped thousands of people lose up to 3.1 times more weight than diet and exercise alone.
Our patient has changed her eating habits for good and is so happy with her sustained weight loss. Explain your journey to Orbera and body contouring. PSC Patient: When I went in for my neck lift, I saw the information about Orbera. It seemed so simple, and I was excited it was non-invasive. I had tried every diet and form of exercise I could, and still couldn’t lose the weight I wanted to. I inquired about Orbera and decided it was the treatment for me. How did you feel after treatment? PSC Patient: The treatment took about 20 minutes. It was pain-free, and I walked out on my own. The first couple of weeks were hard, but I had a lot of support from my Orbera team. I never felt alone.
The Orbera procedure takes about 20 minutes as we place a temporary balloon in the stomach. We do this without any incisions. The balloon stays in the stomach for six months to help encourage the body to adapt to healthier portion sizes. To help patients get the most out of this procedure, we provide a coaching team and connect patients with a dietician. This way, once the balloon comes out, patients may continue to lose weight and keep it off.
How much weight did you lose? PSC Patient: I lost about 30 pounds, and I am down two sizes. They give you a special scale, and you download an app on your phone. Plus, you get ongoing support from a person to help you learn how to eat differently.
In addition, many of our patients opt for body contouring options such as tummy tucks and arm and leg lifts to help reduce any loose, hanging skin. Patients can choose to add body contouring on the day the balloon comes out, or they can come back later for surgery.
Are you happy with your results? PSC Patient: Yes! I am thrilled — I look great at 63. I would do it over again. My self-confidence is amazing, and I look and feel so much better. I didn’t have any problems at all, and I am so glad I did it.
We are so excited to offer you the Orbera program that helps you control portion sizes and lose weight rapidly, without feeling hungry all the time. These healthy habits have helped many of our patients.
Do you have advice for people considering Orbera and body contouring? PSC Patient: Just do it. It has changed my life. You can do just the Orbera, or if you have excess skin, the body contouring really helps. Neither of the procedures were that bad. It just took a couple of weeks to get used to the balloon. I don’t crave bad food anymore, I eat more slowly, and I look forward to keeping the weight off with what I learned from my support team.
If you’re ready to kick start your weight loss with Orbera and explore body contouring options, your first step is scheduling a consultation with Plastic Surgery Center at 316.688.7500.
BEFORE
AFTER
BEFORE
AFTER
Before and after photos with Orbera-assisted weight loss and surgical removal of skin. You deserve expert guidance and exceptional results. Plastic surgery involves many choices. The most important is selecting a surgeon you can trust. Expect exceptional results when you have your procedures performed by plastic surgeons who are certified by the American Board of Plastic Surgery and who are members of the American Society of Plastic Surgeons like Dr. Ferris, Dr. Sprole and Dr. Biskup. These specially trained doctors have at least six years of surgical training and experience, with a minimum of three years of plastic surgery. 22
SPLURGE! MAGAZINE // splurgemag.com
24
SPLURGE! MAGAZINE // splurgemag.com
SPLURGE! MAGAZINE // splurgemag.com
27
SPLURGE! MAGAZINE // splurgemag.com
29
30
SPLURGE! MAGAZINE // splurgemag.com
GREY BOUTIQUE 316-358-0016
32
SPLURGE! MAGAZINE // splurgemag.com
THE LBD, ETC. 316-440-0772
Location // Love of Character in Bradley Fair Photography // Tobie Andrews Photography Models provided by // IMPACT Models Styling // Jody Klein
SPLURGE! MAGAZINE // splurgemag.com
33
AMERICAN HEART ASSOCIATION VOLUNTEERS AND SURVIVORS
GREY BOUTIQUE 316-358-0016 Renee Walker
BABY BABY GAP GAP 316-634-0225 316-634-0225 Grace Grace Venneman Venneman
SPLURGE! MAGAZINE // splurgemag.com
35
HUNTER VANCE GOLF TOURNAMENT CERTIFICATE WINNERS Maizee 3, Harrison 10, Emerie 8 months, Maverick 2, Gracie 8 and GiGi
36
SPLURGE! MAGAZINE // splurgemag.com
SPLURGE! MAGAZINE // splurgemag.com
37
shop
Q&A
WRITTEN BY JULIE UNDERWOOD BURTON
WITH STACEY PETERS OF CRAVE BEAUTY ACADEMY
Training the Next Generation of Cosmetologists Q. What new trends in teaching are you looking
Q. For those thinking about a career in the
forward to in 2021?
industry, what advice do you have?
A. For the very first time, we are excited to
A. We invite prospective students to shadow
include curriculum that focuses on highly
our students and watch everything that
education continues during the pandemic?
textured hair, which is hair with a very tight
happens within the salon. Over 95 percent of
curl. We are also developing a curriculum for
the time, students will leave after shadowing
A. Our team swiftly adopted a game plan
wigs, wig fittings and hair extensions, which
knowing if this is the field for them. Our advice
all create different and fuller looks for hair
is to be passionate and do what makes you
of many lengths and updos. Right now in the
happy, even if this might not be a traditional
industry, it isn’t all about the hair and is more
school choice. We also encourage students of
about services offered such as hair additions,
all ages to consider this career, as we believe
hairpieces, high texture, lash lifting, brow
age should never be a factor keeping you from
lamination and dermaplaning.
following your dream.
As part of an industry hit hard by the pandemic, Crave Beauty Academy focuses on two priorities: education and safety. Q. What steps have you taken to ensure
that secured student tuition funding and implemented the required steps to incorporate distance education. This was truly uncharted territory. We decided to teach through remote learning even before we were asked to do so and immediately began writing a curriculum in response to the pandemic. Often, we had to think outside the box and collaborate in
As a special note, be on the lookout for styles
unique ways with other industry professionals.
that are returning including the late ’70s to
Today, very strict personal protection policies
women and the mullet style cut for men!
have been adopted. Masks are required and checkpoints are in place. Our waiting room remains closed and guests check-in for services from their cars. Stations and classrooms have been rearranged and special “sneeze guards” installed. Our staff is required to complete a rigorous disinfectant protocol throughout the building every 30 minutes and admission tours remain virtual. It’s all about reopening, re-emerging and keeping our
early ’80s Farrah Fawcett layered look for
Q. What can students expect from Crave Beauty Academy?
foundation using Pivot Point techniques for over 30 years. Not only do we teach students these principles, but our instructors take it a step further and teach the “why” behind
Q. What is the feeling you want not only
comprehensive approach for each student.
providing a greater understanding and more
are in your establishment?
Students can also expect years of experience
A. At Crave Beauty Academy, we have a family
seasoned instructors and younger-generation
and want our students to know we care. Understanding their needs is important as
316.943,5516 | cravebeautyacademy.com
Academy and have offered students a solid
the “how” with Pivot Point techniques,
vibe. We refer to all 75 students by name
Crave Beauty Academy 3804 W Douglas Ave, Wichita, KS 67203
A. We are a legacy partner with Pivot Point
students and guests safe.
students, but also guests to feel when they
WHERE TO FIND THEM
in their team of instructors including a mix of instructors who expose them to many different trends. Together, the Crave team offers over 70 years of combined experience.
they are learning to maneuver through school, their career and life. We also want our clients to feel this connection and strive to build lifelong relationships with every guest. 38
Stacey Peters is senior director, licensed cosmetologist and educator at Crave Beauty Academy SPLURGE! MAGAZINE // splurgemag.com
SPLURGE! MAGAZINE // splurgemag.com
39
faces
RIBBON CUTTING MADabolic
Jace Price, Johnnie Harker, Alexis Minkler and Marcus Ysidro
Ribbon cutting ceremony
Leeann Lamar, Susan Weatherson, Hayleigh Ysidro and Jordan Ysidro
Jillian Carroll and Brian Letrinko
Brandon Reif, Brinlee Ysidro, Yvette Ysidro and Alma Hammer MADabolic staff (not pictured Brooke Toedman)
Ashleigh Dold and Tarah Blanchard
Perry and Meredith Young
The Ysidro family
Brandon and Abby Reif
Jody Klein, Amy and Ruby Palser with Elyse McGraw
Jason and Lillian Bel with Lindsay and Hayley Anderson
Yvette Ysidro, Teresa and Terry Smith with Brinlee Ysidro
See More at Facebook.com/SplurgeICT 40
SPLURGE! MAGAZINE // splurgemag.com
SPLURGE! MAGAZINE // splurgemag.com
41
shop
WRITTEN BY JULIE HYING
Turn Back the Clock WITH DR. BETHANY J. KING, KANSAS SURGICAL ARTS
Dr. King shares her philosophy and expertise: “I have found that the quickest way to bring back a more youthful look is rejuvenation of the upper face. It makes sense, given that people communicate with you directly by looking in your eyes. So the first determination of your age is generated by what people see around your eyes. The good thing is that this surgery is easily performed without general anesthesia and the recovery is one of least painful surgeries that I do. Come see me if you really want to turn back the clock.“ Since Covid, people are living in masks and even more attention is drawn to the eyes, and many more people have been interested in rejuvenating their eyes and surrounding areas. Here are the basic components of how upper facial surgery is addressed at Kansas Surgical Arts.
Forehead As you age, loss of elasticity causes skin to loosen and descend. As the central part moves down, you start to raise your eyebrows which leads to the wrinkles that cross your forehead. When the sides of your forehead and temple area start to descend, part of the eyebrow begins bending down and the downward shift causes the skin at the temple to accordion up. Dr. Bethany J. King has the ability to smooth your forehead skin without “raising” your eyebrows. She raises the lateral brow to
Upper Lid Blepharoplasty This technique removes excess skin of the upper eyelid. Dr. King assesses how much skin she can safely remove, removes it, and then draws the edges together. The scar is in the crease of the lid so that when you open your eye, it cannot be seen. This is not an eyelid lift which raises the eyelid to a higher
Commonly, but not always, all three of these procedures are performed at the same appointment. Each person is unique, and Dr. King designs the best approach for each individual. If you want the windows to your soul to be renovated, she is your face contractor. Call 316.573.4850 for a consultation.
position but simply a removal of excess skin.
Lower Lid Blepharoplasty The eyeball lives within the bone structure of the eye socket. However, the eyeball does not sit on the bone but on a soft mattress of fat. The weight of the eyeball on the fat pushes the fat forward in front of the eyeball. The fat is held inside by a sheet of tissue called the septum. In many people, the septum is fragile and cannot resist the outward push from the fat. As the years go on, the fat stretches the thin septum and pushes out further and further. Eventually, when the fat pushes out far enough it acts like a shelf and light cannot hit the skin on the underside, which is one reason you can get a ring shadow under the eye. If you find that you cannot cover up the dark under your eye with makeup, it could be because the dark is not caused by a pigment or color problem but rather a shadow problem. You have to make the skin flat so that light hits the skin uniformly and thus reduces the darkness.
Special offer for SPLURGE! readers: 20 percent off upper facial surgery.
improve your arch and smooth out the crows feet, helping to subtly return the area to a more refreshed appearance. This surgery is almost always paired with the upper lid blepharoplasty below to complete the rejuvenation of the upper part of the eye.
44
WHERE TO FIND THEM SPLURGE! MAGAZINE // splurgemag.com
Kansas Surgical Arts 3460 N Ridge Rd #160 Wichita, KS 67205 316.573.4850 www.kansassurgicalarts.com
shop
WRITTEN BY JOE STUMPE
GET THE HELP YOU NEED
— NOW —
WITH LISALA COMPUTER SYSTEMS Alain Eboma came to Wichita to run and
Alain worked two years for CybertronPC
he hasn’t slowed down yet. These days,
before deciding “it was time to go out on
the
at
my own” 11 years ago. Today his office at
Friends University hustles to serve clients
English and Broadway boasts a great view
of his computer business, Lisala Computer
of downtown, even if Alain rarely has time
Systems, as quickly as possible.
to enjoy it.
Alain knows how irritating and potentially
Alain appreciates the twin challenge of
costly a computer malfunction can be.
serving human clients while keeping up
former
cross-country
standout
with rapidly changing technology. He fields “As you know, everything is on a computer
calls every day from people and businesses
these days,” he said. “And when they go
whose computers have crashed or slowed to
down, you cannot do anything.”
a maddening pace. With the prevalence of hacking, many commercial and residential
In
addition
to
troubleshooting,
Lisala
clients take advantage of his expertise in
Computer Systems offers a full array of
cybersecurity. Lisala Computer Systems has
computer services ranging from sales and
“wired” many small businesses to create
network security to data recovery and virus
networks of computers that make their
removal. When it’s an emergency, Lisala
work go smoothly.
Computer Systems pledges to respond within 30 minutes.
Alain is happy to be known as a “techie,” but what helps set him apart is customer service.
That recognition of the need for speed in today’s world has won him contracts with US
“I do home and office calls,” he said. “Many IT
Logo, ABC Taxi, McAdams Academy and other
companies don’t, but there are many times
clients. Lisala Computer Systems also caters
when you have to go there.”
to residential customers needing anything from a memory upgrade to a customized
You might say Alain is in it for the long run.
gaming system. Alain, a native of the Democratic Republic of Congo, decided to make computers his career at the age of 15, shortly after his father bought him a fondly remembered Commodore 64 computer. Marriage to a Kansas girl and the birth of their son made the decision to put down roots here easier since he’d already
WHERE TO FIND THEM
found plenty to do in and around Wichita.
46
SPLURGE! MAGAZINE // splurgemag.com
Lisala Computer Systems 333 E. English, Suite 360 Wichita, KS 67202 316.833.3944 | lisalapc.com
SPLURGE! MAGAZINE // splurgemag.com
47
dine
WRITTEN BY KIM DUGGER ATTWATER
‘Quite the Ride’
AUGUSTA’S DESTINATION RESTAURANT
A great meal on the beach may be a lot closer
Daily specials are some of the café’s most
Customers have always been anxious to buy
than you think. Specifically, a 25-minute drive
popular dishes, including Chicken & Noodles
t-shirts, cups and other items with the café’s
from downtown Wichita to Augusta, where the
on Tuesday and Ham & Beans on Wednesday.
motto: “No matter the latitude it’s a tropical
tropical-themed “World Famous Sugar Shane’s
Probably the most unusual special is Monday,
attitude.” Scott thought it was “cool” the first
Café” is becoming a destination restaurant.
when chili is served with cinnamon rolls. “It
time he saw somebody wearing one, in a Wichita
sounds strange to some folks but I highly
mall. Many others have sent back photos of
recommend you give it a try,” Scott said.
themselves wearing the shirts in places such as
Think grilled meats and fresh seafood, midwestern comfort food, Jimmy Buffet tunes
the Caribbean, Australia and Europe.
and plenty of cold beverages. Okay, so there’s
Then there’s Steak Night, generally held on
no actual ocean but there’s artificial turf in
the last Saturday of each month, when Sugar
the huge courtyard outside that’s perfect for
Shane’s serves up ribeye, bacon-wrapped
social distancing.
filets and KC strip steaks sourced from Walnut
“We are having fun with it,” Scott said. “It’s been quite the ride.”
Valley Packing. Come early if you want to be “We have a laid-back tropical surf theme that
guaranteed one of these tasty hunks of meat.
you don’t expect to find in Kansas and I think we pulled it off,” Shane Scott, who owns the
As might be expected from a place with “Sugar”
restaurant with his wife, Tonya, said.
in its name, the dessert menu is extensive. You can’t go wrong with Sopapilla Cheesecake or
Scott said the couple originally planned
WHERE TO FIND THEM
the famous Carrot Cake.
430 State St., Augusta, KS 67010
what they thought would be a “traditional” restaurant for south-central Kansas when
Sugar Shane’s caters all over South-Central
they opened in late 2015. But with the
Kansas
encouragement of customers, things took off
operation, providing spreads for weddings,
in other directions — like the Hawaiian Style
corporate events, family reunions, holiday
Whitefish entrée, which is grilled and topped
parties and even professional sports teams
with roasted pepper and pineapple chutney.
and entertainers. Its onsite event center has
through
its
World Famous Sugar Shane’s Café
Five
Star
316.201.1099 | sugarshanescafe.com
Catering
been used by many a Wichita-area bride for “You need to check it out,” Scott advises. “It’s
rehearsal dinners.
a nice addition to our mostly Midwest menu.” Like everyone else, the Scotts were forced to Naturally, that part of the menu includes Chicken
adjust by the pandemic. They implemented
Fried Steak and Chicken Fried Chicken, served
online ordering and curbside pickup and
with red-skin mashed potatoes and veggies.
expanded their delivery territory. Adding
Hand-breaded onion rings, bone-in wings with
the “Surf & Turf” courtyard “was a real game
a choice of sauces, pork rinds and Sante Fe egg
changer,” Scott said.
rolls highlight the appetizer selection.
If you would like to see your restaurant
Watch Kim Dugger Attwater’s interview with
in the SPLURGE! Restaurant Spotlight,
Shane Scott on our social media and website, splurgemag.com.
48
@SPLURGEICT
SPLURGE! MAGAZINE // splurgemag.com
contact us at 316.267.3678.
SPLURGE! MAGAZINE // splurgemag.com
49
play
WRITTEN BY KAREN LONG
ALL ABOUT YOU. MAKE 2021 YOUR BEST YEAR.
The Real Dirt on Nutrition With the beginning of a new year, so many of us are resolving to eat better — but what does
Extending the Fasting Window
that mean exactly? While there are a dizzying
How to get started with intermittent fasting?
array of diets to choose from, when we talked
Every night that you have an early dinner
to Wichita health experts their message is
followed by a good night’s sleep you’re
surprisingly unified: There’s no one-size-fits-all
already part way there. Dr. Henry recommends
prescription when it comes to nutrition. They
beginning with a 12-hour fast: Eat dinner around
also point the way to critical factors such as the
7 p.m., consume nothing but water until the next
soil our food is grown in, the timing of when we
morning, and don’t eat breakfast right away.
eat — or don’t eat — and the importance of a healthy microbiome.
"Breakfast is whenever you break your fast. It does not need to be in the morning. I'd say
Intermittent Fasting
breakfast is still the most important meal of the
“Regardless of what kind of diet a person needs to adhere to — vegan, vegetarian, pescatarian, keto or modified keto — fasting works for everybody,” says Dr. Eva Henry, board-certified neurologist and anti-aging specialist. Intermittent fasting, or “timerestricted feeding” to use the proper medical term, has become a hot topic in the last few years, for several good reasons.
protein called brain-derived neurotrophic factor. “BDNF is basically Miracle-Gro for your brain cells,” says Dr. Henry. “If anybody wants to grow more brain cells, fasting is the way to go.” Second, prolonged fasting of two or three days will trigger a natural mechanism of cell renewal called autophagy, which also boosts immune response. And last but not least, Dr. Henry extolls the virtues of time and money saved when you’re preparing fewer meals.
a finicky stomach, there are the additional lowered
caloric
day, but would get "hangry" within a few hours because she was consuming mostly quick bites of carbs. "Anytime you eat, especially high carbohydrate foods, insulin is being triggered to swoop up the excess blood sugar. The sudden drop in blood sugar then makes you cranky
intake
low-carb meals, and less often, you avoid large fluctuations of insulin and blood sugar."
Tips and Tricks Now Dr. Henry regularly fasts for 20 hours per day on weekdays, with a four-hour feeding window in the evening. She says her patients who do the same are amazed that eating less often actually leads to improved energy. Here are a few tips as you’re gradually extending the
For those who want to lose weight or calm of
Dr. Henry used to graze her way through the
and hungry. If you consume bigger portions of
First of all, fasting triggers production of a
benefits
day, and it can be at noon or 2 p.m.
and
sustained resting of the digestive system.
length of the fast: • Drink plenty of mineral-rich fluids, such as mineral water, or one tablespoon of organic apple cider vinegar mixed into 18 ounces of water with a pinch of Himalayan salt. (Low salt can trigger hunger.) • Consume less sugar, processed food and carbs, and eat more protein and good fats. The doctor recommends avocados and eggs as good sources.
50
SPLURGE! MAGAZINE // splurgemag.com
• Aim for a macronutrient balance of low carbs, protein (up to 0.8 gm per kgs of lean body weight), good fats and generous amounts of rainbow-colored vegetables. Intermittent fasting works for every adult, says Dr. Henry, however, children and pregnant women should not fast. If you have diabetes, IBS or chronic illnesses, fasting may help with your condition, but work with a doctor or registered dietician. “We have a fasting ‘club’ here in my practice; it is more fun and encouraging to do as a group!"
“Measuring your gut health is really another way of measuring your brain health.”
Healing the Gut
VERONICA SEBERGER, COGNITIVE PERFORMANCE & HEALTH
During the pandemic more people are loading up on immune-boosting supplements such as vitamin C and zinc, but Veronica Seberger, board-certified
neurofeedback
trainer
at
Cognitive Performance & Health, says actually
Using a test called the GI-MAP, Veronica
Healthy bacteria living in the ground are
absorbing those nutrients is another matter.
Seberger and her husband, Dr. James Seberger,
responsible for breaking down elements in the
Chronic inflammation of the gut can prevent
can identify over 100 bacterial, viral and
soil and making it available to the plant — but
the absorption of nutrients.
parasitic pathogens, different strains of fungi
today’s soil is depleted, holding 80 percent
and yeast, as well as markers of healthy flora.
fewer nutrients than in the past century,
People who experience brain fog, headache
Pathogens they’ve discovered in their patients
according to Borjigin.
and nausea, or difficulty with memory,
include E. coli, salmonella, giardia, norovirus,
thinking
H. pylori and Epstein-Barr virus.
and
processing
may
have
“Hippocrates told us thousands of years ago to use food as your medicine, but the food — even
inflammation of the gut, resulting from an imbalance in the microbiome — the cocktail
After healing and balancing the gut using
in the health food stores — cannot be used
of microscopic flora that’s as “unique as a
medication, probiotics and a special diet,
as medicine because it’s minerally deficient.”
fingerprint,” according to Seberger.
Seberger says her patients “bounce back from
She recommends buying from local producers
the fog.” Moods improve, they sleep better and
who are known as “regenerative” farmers, in
“Our immune system is part of our gut and our
enjoy better overall performance. “Measuring
addition to being organic. “This is a person
gut is part of our immune system. If our gut is
your gut health is really another way of
who has knowledge and expertise for creating
not healthy, it’s not absorbing it as it should.”
measuring your brain health.”
nutrient-dense soil,” a farming method also
Benefits of Fasting Grow brain cells (BDNF) Regenerate (autophagy) Lose fat Save time Save money Better energy Deeper sleep Help the planet
Nutrient-Dense Soil
known as permaculture. Borjigin’s goal is to avoid having someone
Our guts are not the only system with an
living on supplements for the rest of their
individualized microbiome. “It’s very important
life — even high quality supplements. “It’s still
to understand the microbiome of the soil — the
better for your body to get the nutrients it
health of the soil — and the connection to the
needs from your food.”
human microbiome in our gut,” says Cseeszka Borjigin, who’s partnering with Stacy Gash of
Join us in March for the next installment in this
Hope Grown Ranch to organize a study on soil
series, where we’ll explore the best fitness
quality, and how to supercharge the nutrient
options for being strong, flexible, clear and
level of the produce grown in it.
your best self in 2021!
SPLURGE! MAGAZINE // splurgemag.com
51
play
WRITTEN BY NATASHA PARK
Valentine’s Song List Have you recently experienced a gut-punch of a breakup? We’ve all been there. To add salt to the wound...Valentine’s Day. To get you through this sweetheart’s holiday, we've provided a powerful and inexpensive remedy for your broken heart. A study from Freire University in Berlin* found what we already knew: Sad music can make a miserable person feel better. When a person feels down and listens to sad music, the music acts as a cognitive reward for your brain. The rewards come from identifying the song, empathizing with the singer, and escaping from real-life implications. In other words, your pain gets processed by
1. “Fix You” by Coldplay 1. 2. “That's Life” by Frank Sinatra 2.
listening to an artist sing about their pain. When your pain is not your focus, but theirs is, your brain gets tricked into feeling safe enough to process and release your own painful emotions. If listening is not enough to relieve your broken heart, then take it to the next potent level. Another study* found that singing in private causes levels of the stress hormone cortisol to go down. Low cortisol causes feelings of relaxation. So go ahead and belt your favorite sad songs. You don't need to be a good singer or know all of the words to get these benefits. To the right is a list of break-up inspired songs from various artists, decades and genres. Sing them in your shower and car. Before you know it, you'll be ready to sing Louis Armstrongs’ “What a Wonderful World."
3. “Gravity” by John Mayer 3. 4. “Falling” by Harry Styles 4. 5. “Act Naturally” by Buck Owens 5. and the Buckaroos 6. “Moral of the Story” by Ashe 6. 7. “Black” by Pearl Jam 7. 8. “Trapeze Swinger” by Iron and Wine 8. 9. “Only One” by Yellowcard 9. 10. “Friends in Low Places” by Garth Brooks 10.
SOURCES “PLoS One” journal from Freire University in Berlin: “The Paradox of Music-Evoked Sadness: An Online Survey” “Frontiers in Psychology”: “Low-Stress and High-Stress Singing Have Contrasting Effects on Glucocorticoid Response”
52
SPLURGE! MAGAZINE // splurgemag.com
SPLURGE! MAGAZINE // splurgemag.com
53
SPLURGE! MAGAZINE // splurgemag.com
55
play
WRITTEN BY NATASHA PARK
Lisa Hittle Jazz Plus Oh, yes! It's the lady with the sax!
Lisa holds a degree in music performance
musicians who make up her bands are former
from Kansas State University. She also earned
students and faculty of great talent and
Meet Lisa Hittle. The most talented, dedicated
a degree in music education and a master's
professionalism.
and professional jazz musician in Wichita.
degree in music performance from Wichita
"Listening to Lisa play gives me a natural
State University.
high," I once told my husband upon watching
The roster of dedicated musicians and diverse genres includes acoustic soloists,
Lisa perform. Although we chuckled about
After college Lisa played professionally with the
classical artists, jazz and rock. Whether it’s
this statement, I later found that scientific
famous Stan Kenton Orchestra. She has also
her own jazz duo, trio or quartet, or one of
studies backed my observation.
performed with artists such as Clark Terry, Bob
the many groups she works with, Lisa prides
Hope, The Four Freshmen, Rodney Dangerfield,
herself on her expertise to book top-notch
Joan Rivers and many other great acts.
groups for your event.
the heart rate and relaxes the body. Even more
Lisa became director of jazz at Friends
When asked if she’s keeping busy enough
fascinating is that jazz can boost the immune
University, where she stayed for thirty years.
during retirement, Lisa said, "I'll always find
system after thirty minutes of listening, and the
There, her groups won many college jazz
something to keep me busy. But mostly, I
effect last up to thirty minutes after hearing.
festivals. They were selected to perform four
have thoroughly enjoyed the extra time to
Improvisational jazz keeps us in the present
times at the prestigious Jazz Educational
hone my craft."
moment. In short, we feel happy, invigorated —
Conference and fourteen times at the Kansas
and we are healthier for listening.
Music Educators Conference. In 2019 Lisa
Don't miss a chance to see Lisa live this
became professor emeritus.
Valentine's
Research on listening to improvisational jazz shows it improves focus and acuity. It slows
Those good feelings must have resonated with
evening
at
Larkspur.
Lisa when she attended a Maynard Ferguson
Currently, Lisa runs her business, Lisa Hittle
elated relaxation as Lisa performs. It will
concert as a sophomore in high school. "Upon
Jazz Plus. It's an entertainment resource for
be the perfect feel-good atmosphere for a
seeing them play, I knew that's what I wanted
restaurants, venues, weddings, corporate
memorable Valentine's date.
to do,” she said.
events, celebrations and private parties held in the Wichita area. The majority of
Lisa Hittle is Wichita's remarkable, well-connected and sought-after jazz musician and bandleader. For more information on performances and bookings, check out lisahittlejazzplus.com 56
Listen,
eat, and drink your way into a state of
SPLURGE! MAGAZINE // splurgemag.com
SPLURGE! MAGAZINE // splurgemag.com
57
faces
JAZZ WITH LISA HITTLE Larkspur Bistro & Bar
Eric Nachtigal, John Moriconi and Strom Sloan
Lisa Hittle
John and Ann Dupuis
Hayley and Cody Williamson
Jeffrey Myers and Scott Hollander
Katie Richardson and Drew Perry
Lori and Dan Newfarmer
Mark Stratton, Rob and Marie Coleman, Beth Staub
Olivia Newfarmer and Aaron Tatro
Monica Lopez and Layla Gordon
Tracy Williams and Deborah Danials
Lisa Hittle
See More at Facebook.com/SplurgeICT 58
SPLURGE! MAGAZINE // splurgemag.com
60
SPLURGE! MAGAZINE // splurgemag.com
faces
MAKING LIVES BETTER DURING THE PANDEMIC Home Health & Hospice of Kansas
Oxford Villa Ice Cream Truck Event for the residents
KPTS Phone Drive Volunteer Event
Chaplin Eddie singing for residents at Grasslands Estates
Comfort Care Homes Superhero Event
Halloween Costume Event at Grasslands Estates
Comfort Care Homes Superhero Event
Home Health & Hospice of Kansas Office Christmas Party
Surprising Derby Health & Rehab administrator John Brand as his favorite band, KISS
Reindeer Games at Grasslands Estates
Sherriff Easter and his family taking pictures with Santa at the sherriff's office
Home Health & Hospice of Kansas Christmas Office Party
Santa Event at Glen Carr House Memory Care
See More at Facebook.com/SplurgeICT 64
SPLURGE! MAGAZINE // splurgemag.com
SPLURGE! MAGAZINE // splurgemag.com
69
70
SPLURGE! MAGAZINE // splurgemag.com
home
WRITTEN BY JULIE UNDERWOOD BURTON
THE HEART OF A HOME KITCHEN TUNE-UP BRINGS MODERN VISION TO OUR FAVORITE ROOM
Envision a beautiful home in east Wichita,
Kitchen trends no longer focus solely on
designer in the industry’s largest showroom in
traditional in styling and stunning in build.
food preparation and dish cleaning. Instead,
the region. According to Rachel, “That’s when,
Yet with time, inevitably there comes the
ever-changing color palettes, material trends,
all of a sudden, everyone is super excited. Until
desire to do something different with those
advances in technology, and new social
you see it, often you really don’t know what
honey oak cabinets, the compact island and
dynamics are key contributors to the rise
you want. Now, your home, your colors, your
time-tested countertops.
of today’s modern kitchen. Consistent with
vision all starts making sense.”
Vermeeren’s vision, a major design demand Step into Christine Vermeeren’s new award-
is the integration of workspaces for all family
Kitchen Tune-Up supports local businesses,
winning kitchen, designed by Wichita’s Kitchen
members, as kitchens are now recognized as
working exclusively with four project partners
Tune-Up. Winner of the nationally coveted
the primary social gathering place bringing
in the Wichita community: Keystone Solid
Chrysalis Award for Remodeling Excellence in
everyone together at the beginning and ending
Surfaces,
2020 and recognized as the “Best Kitchen of the
of each day, including the beloved family dogs!
Remodel and Deffenbaugh Building. Rachel
Year” in the remodeling industry publication
ProSource
Wholesale,
Strategic
proudly adds, “We are the glue holding together
“Qualified Remodeler,” this transitional kitchen
The creativity and award-winning design
all the moving parts completing the project,
remodel features a design that is modern and
services offered by Kitchen Tune-Up are
and are happy to promote and encourage
eclectic, without feeling disjoined from the rest
impressive: The husband and wife team
partnerships within our own community.”
of the traditional home.
owners, Rachel and Adam Phillips, first worked for Adam’s parents who originally owned the
They call their work “tunifying.” According
Working with Kitchen Tune-Up’s design team,
local franchise. In 2015, they became sole
to Rachel and Adam, to “tunify” is to make a
Vermeeren focused on turning the kitchen, hearth
owners and haven’t looked back. Rachel’s
space amazing, while creating an extraordinary
and nook into an open-concept space where
past experience working within Wichita local
experience for you, their customers. So go
the family can gather to cook, enjoy crafts and
design galleries paired with Adam’s experience
forth and get tunified. Some of the most
do remote learning projects together. To create
managing businesses and sales efforts makes
special moments with your family and loved
a clean and elegant look, custom cabinetry was
them the perfect team for your next kitchen
ones will be created in your kitchen, more so
painted white. This look was paired beautifully
project, large or small.
today than ever.
with the contrasting island, which donned an “onyx” stain, giving the traditional cabinet an
After
edgy color that changes hues with natural light
consultation, clients meet with a team of
an
initial
complementary
in-home
and the addition of LED lighting. Walnut floating
designers at Kitchen Tune-Up’s exclusive
shelves, crackled glass gray tiles and new
showroom for a follow-up appointment. At that
countertops were incorporated into the design to
time, clients get to view renderings, see and
warm up the white.
touch hundreds of samples and literally play
WHERE TO FIND THEM Kitchen Tune-Up
Kitchen Tune-Up serves Wichita and surrounding communities including Andover, Newton, Kingman, Derby and Wellington.
3545 N. Hillside St., Wichita, KS 67219 316.558.8888 | kitchentuneup.com
74
SPLURGE! MAGAZINE // splurgemag.com
SPLURGE! MAGAZINE // splurgemag.com
75
experts
WRITTEN BY NAHID HOLMES | DESIGN SOURCE INTERIORS
Reward Yourself With A Remodel You’ve survived this crazy year with all the ups and downs, and now it’s time to celebrate Christmas along with the year end! I’m going to go out on a limb here and guess that you’ve spent more time in your kitchen and home than ever before. Since your family spends most of their time in the kitchen, why not create some additional memories that can last a lifetime? Christmas is nearly here, and you’re probably still searching for the perfect gift for your spouse. Well, this can be a great reason to consider a kitchen remodel for Christmas! A kitchen remodel can be a great gift exchange idea for you and your spouse. It’s something you’ll be able to enjoy every day for years to come.
Here are some great ideas and styles to inspire you: Kitchen
76
SPLURGE! MAGAZINE // splurgemag.com
Bathroom
316.733.7080 WEATHERSTONE VILLAGE 736 N. ANDOVER RD., ANDOVER KS
Home office or library
DSIANDOVER.COM Call or visit our showroom today to schedule your in-home consultation.
imagine the possibilities Outdoor living
FULL INTERIOR DESIGN SERVICES INCLUDING: Furniture • Accessories • Large Rug Selection • Custom Window Treatments • Bedding • Art
SPLURGE! MAGAZINE // splurgemag.com
77
home
Q&A
WRITTEN BY JULIE UNDERWOOD BURTON
WITH PHIL DAVIS, OWNER OF SLIDE OUT SHELF SOLUTIONS
The Ins and Outs of Sliding Shelves
Since 2007, Phil Davis has been installing quality, customized pull-out shelving inside many of the kitchens, bathrooms and other spaces in Wichita homes. Designed to enhance organization and storage, here’s how locally owned Slide Out Shelf Solutions will optimize
the front 6 inches of space. How can you help me use more of my space? A. The pantry is often the most underutilized space with its deep, dark shelves. Some
your cabinet spaces.
organize these spaces fairly well, but often
Q. I have a small kitchen, how can slide-out
of what exactly is in the back except dead
shelves fill up with stacked cans with no idea
shelves help me?
space and possibly expired food!
A. In most homes today, likely you have pre-
Installing slide-out shelves in the pantry is
built, two-door cabinets including one bottom shelf and one top half-shelf installed at the back of the cabinet, which makes access to
definitely our customer’s biggest bang for the buck. Pantries can usually be optimized by adding two to three additional slide outs within the
stored items difficult.
existing space, avoiding stacked cans and expired
Imagine this solution. You now have two and
and sort your items. Slide outs can be fixed or
possibly three slide out shelves that roll out the full depth of the cabinet, which is typically 22 inches. You’ve doubled or tripled your space by installing two or three full, front-to-back shelves with easy access to all the contents on all shelves independently. Customized divided bins can be added to organize items such as cookie sheets, muffin tins, storage bags,
food. The result is you can easily see, separate adjustable providing flexibility for your storage needs. We also have solutions for closet pantries to maximize the width of the door opening. Q. Underneath my bathroom sink it’s just a big, open space. Can you help me organize this area so I can better utilize it?
containers and lids.
A. Definitely! A single slide out can easily be
Q. I don’t like my lazy Susan. Do you have an
bring out your space. An additional half-shelf
installed in all bathroom vanities to help
alternative?
or caddy system can be added to go around
A. Yes! We have worked hard to perfect a unique
help you organize and utilize your bathroom to
custom design for replacing lazy Susans. Three slide-out shelves, including a top, middle and bottom slide out, replace the lazy Susan with the existing door remaining, making it easy to see and retrieve your goodies. No more reaching, stretching or spinning. Proven to be a great alternative, these three slide outs can be installed regardless of the type of the lazy Susan door. Our slide outs are made of Baltic birch with dovetail corners and are guaranteed for as long as you live in your home. 78
Q. My pantry shelves are deep; I’m only using
those plumbing necessities. Both options will make everyday access faster and easier. At Slide Out Shelf Solutions we come to your home to create your perfect storage solutions throughout your home. Together we will collaborate on a design on how to best maximize your cabinet spaces. There is no obligation and no pressure. We just offer ideas. When you are ready, just call and we will put together your ultimate storage and organization solutions with Slide Out Shelf Solutions. SPLURGE! MAGAZINE // splurgemag.com
WHERE TO FIND THEM Slide Out Shelf Solutions 2969 W. 13th St., Wichita, KS 67203 316.768.8808 slideoutshelfsolutions.com
SPLURGE! MAGAZINE // splurgemag.com
79