TRAVELING WITH A CHILD WITH AUTISM 5 Tips for a Smoother Ride

BY JOCELYN COOK

WITH SUMMER VACATION upon us, many families are gearing up for vacations and road trips. But the idea of traveling with a child with autism can be overwhelming for both parents and for the child. Children with autism often thrive in structured, familiar routines, so hitting the road or the sky to a new destination has the potential to be stressful and create an environment for meltdowns or other disruptive behaviors. Even with the possible challenges, there are many benefits to experiencing new things. So here are some tips for your text trip with your child with autism.

1. Plan Day Trips Before Week-Long Adventures

If you have not traveled away from home with your child before, start with a few day trips to help prepare them for a bigger event. Brainstorm some activities your child enjoys that are a short drive away and include an overnight stay in a hotel - this will give them the hotel experience while still close enough to home if things go sideways. Having a few day trips as “practice,” you and your child will be more prepared for possible issues that may arise on a longer trip.

2. Pick A Destination That Will Interest Your Child

For many kids, they will just go with the flow of any vacation. But for a child with autism, it is important to choose a place that fits with their personality, interests, strengths and sensory processing abilities. You can also research certified autismfriendly destinations – there are so many now.

3. Remember Important Items to Pack

Different beds, foods, smells and sounds can create sensory overload. Remember to bring items your child uses to cope during times they become overloaded. Some helpful items to consider bringing include fidgets, a weighted blanket, sunglasses or noise-cancelling headphones. In addition, be sure to pack a few of their favorite toys/stuffed animals, videos, and books. Include your child, if possible, by asking what they want to bring.

For children who have trouble communicating, consider purchasing a type of wearable accessory that has their and your information on it. There are also a variety of GPS tracking devices that can be used for children prone to wandering.

4. Build A Vacation Music Play List

Create a list of songs your child (and the entire family) will enjoy. A road trip playlist can both entertain and comfort your child when they are in a new setting. If your child really loves music, involve them in the selection of songs.

5. Utilize the Power of Visuals & Role Playing

Showing your child what will happen and when it will happen can relieve stress and reduce anxiety. Creating visual supports using pictures and captions allows your child to process what to expect. A visual calendar to count down the days is also helpful.

Along with visuals, role playing “transitions” – changing from one situation to another - a few weeks before a trip will allow your child time to process what he or she might expect on vacation.

We hope these tips are helpful as you prepare to travel with your child with autism. Happy summer adventuring! To learn more about the comprehensive autism services at Healing Haven, visit thehealinghaven.net