Speak Out in Hounslow
Activities, learning & campaigning for adults with learning disabilities and autism
January to March 2026
Coming up: - Bowling - Upcycling - Friday Socials
Booking for activities opens from Wed 17th Dec. Contact Jeff, Rebecca or Sarfraz.
Activities must be booked before you turn up. Look inside, make your choices, then phone us to book.
Reg. charity no: 1089995
Reg. co. no: 4296856
(limited by guarantee)
Speak Out News
Book your place from Wed 17th Dec
Welcome to 2026!
We have new activities this quarter.
There is an extra Monday Cookery School for beginners, furniture upcycling workshops on Wednesdays at Petit Miracles, and Friday Socials at Clayponds for games, colouring and if the weather is good Walking Football.
Bookings for 2026 open on Wednesday 17th December for the day, then from Tuesday 6th January.
Contact Jeff 07904 494686, Rebecca 07538 419911 or Sarfraz 07873 360708.
We will be closed for activities from Thu 18th Dec until Thu 8th January to allow our staff team a well earned seasonal break. See you soon!
Nick Benjamin & Sally Malit Co-Directors
Campaigns & Advice
Speak Out in Hounslow’s Advice Shop is there for adults with learning disabilities or autism & their carers. Book an appointment with Sarfraz on 07873 360 708. We meet at three different places...
Novotel Hotel Cafe Brentford:
Mondays: 12th Jan , 2nd Feb, 2nd Mar - 11am to 1pm
Skylarks - Inwood Park, Hounslow
Thursdays: 22nd Jan , 19th Feb, 19th Mar - 1pm to 2pm
Hounslow Youth Centre (Phab): Thursdays: 22nd Jan , 19th Feb, 19th Mar - 3pm to 4pm
Jaspaul & Sarfraz.
Partnership Board: Friday 27th Feb. 1pm-3pm 6th Floor Hounslow House.
Campaigns & Advice meeting Brentford Library : Fri 30th Jan 12-2pm, Brentford Library : Fri 27th Mar 12-2pm, (book with Sarfraz or Jaspaul)
Hounslow Bus Day with Ealing Mencap & TfL. Wed 11th March at 12pm (Meet at Feltham Burger King). (limited spaces - phone us to book)
JANUARY
Monday
10.30-12.30 12 19 26
Jan
Monday 1.30-3.00 12 19 26
Jan
Monday 1.30-3.00 12 19 Jan
Monday 1.30-3.00 26 Jan
Tuesday 10.30-12.30 13 20 27
Jan
Tuesday 1.30-3.00 13 20 27 Jan
Wednesday 12.00 - 1.00 14 21 28
Book: Jeff 07904 494686 Rebecca 07538 419911
Speak Out cookery club
For experienced cooks to try some new recipes independently in the group for your lunch!
Mission Hall, Brentford. TW8 0SD
Intro to cookery
Slower smaller group for new cooks who need more support. Take home your own creations!
Mission Hall, Brentford. TW8 0SD
Smart with Purpose
Understand how having a purpose can improve your attitude to life.
Qwest Meeting Room TW8 0GP
Smart with Movement
Know how to use exercise to stay healthy and active.
Qwest Meeting Room TW8 0GP
Arts and Crafts. Our ever popular Arts & Crafts session with Jacqui.
Steam Museum, Brentford. TW8 0EN
Making Music with Jeff Karaoke, choir & musical know-how!
Steam Museum, Brentford. TW8 0EN
Jan Gym Group Get fit/have fun!
Brentford Fountain Leisure Centre 658 Chiswick High Rd. TW8 0HJ.
Please be considerate: Be on time for outings or we will have to go without you. Let us know if you need to cancel a booking so we can give your space to another member.
Speak Out Drama
Learn new performance skills and perfect your acting! Thursday 10.00-12.00 8 15 22 29
Speak Out Dance
Learn new dance moves and keep fit at the same time!
Social at Clayponds
Indoor and outdoor games or simply come along & get social!
Speak Out cookery club
For experienced cooks to try some new recipes independently in the group for your lunch! Monday 1.30-3.00 2 9 23 Feb Mission Hall, Brentford. TW8 0SD
Mission Hall, Brentford. TW8 0SD
Intro to cookery
Slower smaller group for new cooks who need more support. Take home your own creations! Monday 1.30-3.00 2 Feb Qwest Meeting Room TW8 0GP
Smart with Movement
Know how to use exercise to stay healthy and active.
Monday
Smart with Sleep Hints & tips for a good night’s sleep to improve quality of waking hours.
1.30-3.00 9 Feb Qwest Meeting Room TW8 0GP
Monday
2.00 - 3.30 23 Feb
Tuesday
10.30-12.30
10 Pin Bowling at Airport Bowl
Meet 2.00pm at Airport Bowl, Bath Road, Hayes. UB3 5AL. Bring £5 for entry.
3 10 24 Feb Arts and Crafts. Our ever popular Arts & Crafts session with Jacqui.
Tuesday 1.30-3.00
3 10 24 Feb
Wednesday
12.00 - 1.00
4 11 25 Feb
Wednesday 1.30 - 3.00 4 Feb
Wednesday
2.00 - 3.00 11 25 Feb
Thursday 10.00-12.00
5 12 19 26 Feb
Steam Museum, Brentford. TW8 0EN
Making Music with Jeff Karaoke, choir & musical know-how!
Steam Museum, Brentford. TW8 0EN
Gym Group
Get fit/have fun!
Brentford Fountain Leisure Centre 658 Chiswick High Rd. TW8 0HJ.
Petit Miricles Upcycling Workshop
12.30 at 237 bus stop McDonalds Brentford West12 Shopping Centre Shepherd’s Bush W12 8PP
Tennis for all Learn tennis skills & get fit!
Boston Manor Park Boston Manor Rd, Brentford TW8 9JU
Speak Out Drama
Learn new performance skills and perfect your acting!
Clayponds Community Centre 168 Clayponds Gardens, W5 4RQ
Speak Out Dance
Learn new dance moves and keep fit at the same time!
Social at Clayponds
Indoor and outdoor games or simply come along & get social!
Speak Out cookery club
For experienced cooks to try some new recipes independently in the group for your lunch!
Intro to cookery
Slower smaller group for new cooks who need more support. Take home your own creations!
Smart with Eating
Smart with Togetherness
How to establish good social connections for better living.
February
March
Thu 26 10.00 Drama 12.30 Dance
