Village Living September 2020

FREE September 2020

Lifestyle Community Business Steyning

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Welcome to September

Contents

Hello and welcome back to the Village Living Magazine.

Firstly let me introduce myself. My name is Angela, I live in Shoreham and I have ran another local magazine in the Shoreham and Southwick area since 2005. I have taken over the Village Living Magazine from Katie and Michelle, they are starting on new careers, which is exciting! I wish them good luck and happiness in their new vocations!

I do hope that I can continue creating a magazine that you will enjoy getting through you letterbox every month. Receiving local news as well as local activities, charity events, basically anything that is for a good cause is greatly welcomed. Supporting local businesses is also key part of the magazines motto and I certainly want to keep local businesses growing and doing well during this period! So, please email me with the latest news, activity etc.

Slow-roasted tomato, broccoli & mozzarella quiche

Films at Ropetackle Arts Centre

In this month’s issue, our lovely recipe for September by Dominic of Belleau Kitchens. I saw this recipe and being a lover of all food, thought it looked so yummy, it had to be in this issue. Chloe, Mobile Beautician is also up and running for those pampering sessions we have missed!

We also have Pembroke Finances in this month discussing equity release and what you need to know. Additionally, Church House Dental Practice is open for business. They were closed like many during lock down. On another note, If you want to get your

George Hackenschmidt

Continued on page 5

Village Living is published monthly

by Inside Magazines Media Editorial and Advertising Enquiries Editor Angela McEnery Insidemags@gmail.com Print: Holbrooks Ltd

Downs MTB off-road cycling event

Information correct at time of going to press. May be subject to change. All rights reserved and is the property of the publisher. © Village Living 2020. Reprinting any part or matter appearing in Village Living is strictly forbidden except by permission of the publisher. All copyright of images/content remains that of its photographer/author. Every effort has been made to gain permission to publish copyright material however, where efforts have been exhausted, we have published on the basis of ‘Fair Use’ to comment factual based material where by its use is not central or plays a significant part to the entire publication but to act as an aid for historical and educational purposes only. This publication is offered as a limited print run.

The publisher makes every effort to ensure that the magazine’s contents are correct. However, it cannot take responsibility for any effects from errors or omissions. Village Living does not accept any responsibility or liability for any of the services or products provided by the advertisers. Buyers should make their own checks.

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Hug your baby Love your back

4

Continued from page 3 chimney swept for the cooler months then Neil is your man. He runs Chimney sweep.

front cover and we will acknowledge you in the magazine!

Please have a look through our first issue, we have Steve Probert of Will Writing as well as Simply Blinding, Jays cycles, Greendot Creative and for entertainment the latest films for September in the Ropetackle.

On that note, see you again in September!

Big thanks to all those who are in this month’s issue.

Finally, I have a great historical essay by local playwright Judy Upton. She has been a regular contributor in the Shoreham Magazine and I wanted to share her lovely essays on local characters from the past.

If you would like to be in the magazine for October, please send copy by the 15th of September.

We will have photos of local interest on the front cover and we are running a competition to have your photo on the front cover. If you can send a photo in and it wins, it will appear on the

Take Care and Stay Safe!

Warm Regards

Angela

WHERE CAN YOU FIND VILLAGE LIVING?

Village Living Magazine is delivered to 8,000 homes and businesses in and across Steyning, Bramber, Beeding, Henfield, Partridge Green, Washington, Ashington and Storrington as well as selected outlets in Horsham, with drop offs in all the town libraries, post offices and high streets. If you can’t get hold of a copy, give us a call and we will pop one in the post!

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Slow-roasted tomato, broccoli & mozzarella quiche

By Dominic Franks This slow-roasted tomato, broccoli and mozzarella quiche has been made because it’s picnic season here in the UK and despite the unpredictable rain (it’s been one of those summers) and the never-ending threat of another lockdown, us Brits will always search out the nearest patch of lawn, meadow, beach or hillside and throw down a picnic rug and get out the sandwiches, tea and ginger beer. OK, it’s not quite like that but we have been known to picnic on the living-room floor in the past when we were hit with a particularly bad storm. If the sausage rolls are made nobody can stop us!

Mum makes the best quiches ever and this is her basic recipe which I’ve adapted over the years. The fillings can be anything you want them to be. I had broccoli that needed eating.

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I roasted all the veg rather than sauté them as I normally would do because I had the oven on anyway for the slow-roasted tomatoes, so it made sense and it’s good to be practical and save energy where you can. I’ve also made 2 quiches at once. Another brilliantly handy tip from mum – why make one, when you can make two in the same

time and the same energy. We ate one that day and the other went into the freezer for when mum gets here. The recipe below is for one quiche but if you want to make two, simply double the pastry recipe but I’d maybe add just 1 more egg and another 50ml of single cream. Maybe a little more veg but to be honest it goes a long way!

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more water to create the dough but you will feel how ‘short’ the pastry is. Wrap in cling film and pop in the fridge for at least 30 minutes.

For the pastry • 125g plain white flour

Lay the tomatoes into a roasting tin, cut side up, sprinkle with salt and pepper and basil and oregano and drizzle generously with olive oil.

Place them in the oven for an hour.

• 125g wholemeal flour • 100g butter • 50g finely grated strong cheese (I used Lincolnshire Poacher but cheddar would be a good alternative.

In another roasting tin, lay out the cut broccoli and onions, season well and drizzle with oil.

Cover with foil and roast in the same oven for 20 minutes, then remove from the oven but leave covered in foil until needed. The veg should be perfectly al dente.

• 1 tablespoon finely chopped chives (I used fresh garlic chives but any herbs would work. Oregano would be lovely.)

• water to mix for the filling • 10 small tomatoes – cherry or vine – halved • 6 or 7 Spring onions – chopped • 7 or 8 stems of tenderstem broccoli – roughly chopped, stalks and all • butter and olive oil • fresh basil and oregano – finely chopped • 100g fresh mozzarella (not the pre-grated nasty stuff) • salt and pepper • 4 large free-range eggs – beaten • 150ml single cream • 100ml soured cream

Method I’m using a 25cm, 3cm deep fluted tin with a loose bottom which i’ve greased well, preheat the oven to 140C. Start with the pastry by rubbing the butter into the flour in a large bowl until you have something resembling breadcrumbs, stir in the grated cheddar and any chopped herbs if using, then add a tablespoon or two of cold water and bring together into a dough with your hands, you may need to add a little 8

Now your pastry should be ready, roll it out and line your greased quiche pan. Scrunch up some baking parchment and then lay this into the pastry case and pour some baking beans on top.

Blind bake for 15 minutes on 150C. Once your pastry is turning golden, take it out of the oven and set aside whilst you beat the eggs into the cream.

Lay the broccoli and onion mix into the bottom of the pastry case, then pour over the cream and egg mix. Add some torn pieces of mozzarella and finally lay the roasted tomatoes on the top in a random pattern. Bake on 160C for about 25 minutes until golden and risen, set aside on a wire rack to cool. The quiche should easily slide out of the tin.

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5 THINGS YOU MIGHT NOT KNOW ABOUT EQUITY RELEASE Many over-55s are using Equity Release to unlock property wealth. We take a look at five key things you need to know as well as the drawbacks.

4. YOU HAVE THE RIGHT TO REMAIN IN YOUR HOME Equity Release can release funds without having to downsize. 22% of over-55s believe they could lose their home or be forced to move, which is not the case.

Borrowers have the right to remain in their home until In the second quarter of 2020, £698 million of property the end of the loan.

5. YOU DON’T HAVE TO OWN YOUR HOME OUTRIGHT wealth was accessed by over 13,000 homeowners, according to the Equity Release Council. Equity Release TO BE ELIGIBLE FOR EQUITY RELEASE can seem attractive but it’s important you understand In fact, you can use Equity Release to pay off mortgage debt you may have remaining as you enter retirement it first. Here are five things you might not know. to reduce outgoings.

1. YOU CAN MAKE MORE THAN ONE WITHDRAWAL Every year older homeowners use Equity Release to help access millions of pounds to fund retirement.

Rising Property prices and greater life expectancy mean that it’s becoming an increasingly popular option. But is it right for you?

THROUGH EQUITY RELEASE It is possible to take a single lump sum using Equity Release but this isn’t the only option. ‘Drawdown’ Lifetime Mortgages can provide more flexibility and act as a cash reserve for unforeseen events.

2. YOU CAN PAY THE INTEREST ON YOUR LOAN IF YOU CHOOSE TO Usually, Equity Release customers will ‘roll up’ the interest and make no repayments on the amount borrowed until the sale of the property when they die or enter long-term care. However, some products allow you to pay the interest or reduce the debt.

3. MOST EQUITY RELEASE PRODUCTS HAVE A NO NEGATIVE EQUITY GUARANTEE One in five over-55s were unsure if they could still leave an inheritance after releasing equity from their property. Most Equity Release providers offer a ‘no negative equity guarantee’ meaning that the amount owed, including any interest accrued, cannot exceed the value of the property.

T. 01273 774855 E. advice@pembrokefs.co.uk W. www.pembrokefinancial.co.uk

Having this additional source of income in retirement can be appealing but there can be drawbacks to Equity Release. You need to bear in mind the effect of compounding interest - meaning that the outstanding debt can rise quickly if you don’t pay off the interest.

Equity Release will reduce the value of your estate and, hence, the legacy you leave behind.

Before you consider moving forward with Equity Release plans, you should take advice and assess your wider financial situation as you may have other assets that can help you achieve your retirement goals without the drawbacks of a Lifetime Mortgage.

Please contact us to discuss your aspirations and the options available to you.

SHOREHAM’S PREMIER INDEPENDENT FINANCIAL ADVISERS Equity Release will reduce the value of your estate and can affect your eligibility for means-tested benefits and could affect your entitlement to them. Equity Release may be costly to reverse and you may face early payment penalties if you want to switch provider, or pay off the debt.

Marlborough House, 102-110 High Street, Shoreham-by-Sea, West Sussex BN43 5DB Keith Relf & Keith Bonner - Managing Partners

Pembroke Financial Services Limited is Authorised and Regulated by the Financial Conduct Authority. We are entered in the Financial Services Register under number 228341, www.fca.org.uk. Registered and Incorporated in England & Wales at 30 New Road, Brighton, East Sussex, BN1 1BN under number 2518721. The FCA does not regulate National Savings, or some forms of Mortgage, Tax Planning, Offshore Investments or School Fees Planning.

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Tickets are available online at: www.ropetacklecentre.co.uk or can be bought at the centre on the day subject to availability.

ROPETACKLE CINEMA presents a BLOCKBUSTER FILM

ROPETACKLE CINEMA presents a SATURDAY BLOCKBUSTER FILM

JOKER

THE PERSONAL HISTORY OF DAVID COPPERFIELD

Gotham City 1981. Troubled comedian Arthur Fleck, disregarded and mistreated by society, embarks on a downward spiral of revolution and bloody crime bringing him face to face with his alter ego: The Joker. Starring Joaquin Phoenix, Robert De Niro and Zazie Beetz.

CERT 15, DURATION 122 MINS.

Wednesday 2nd September, 7.30 pm. Tickets available from Box Office £6. See Ropetackle web site for Covid-19 safety arrangements.

ROPETACKLE CINEMA presents a MATINEE FILM

KNIVES OUT Surrounded by his dysfunctional family and devoted staff, wealthy crime novelist, Harlan Thrombey is found dead at his estate.

Enter debonair detective Benoit Blanc (Daniel Craig) who sifts through a web of red herrings and lies to uncover the truth.

A deeply satisfying whodunnit – Agatha Christie for modern times.

CERT 12A, DURATION 130 MINS.

Wednesday 9th September, 2.00 pm. Tickets available from Box Office £4. See Ropetackle web site for Covid-19 safety arrangements.

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Dev Patel as David Copperfield - effortlessly charismatic, hopelessly romantic and endlessly dashing - heads up one of the most nontraditional period casts ever assembled. After his mother remarries, kind-hearted David is sent from pillar to post until wealthy Aunt Betsey bankrolls his journey to become a gentleman.

CERT PG, DURATION 119 MINS.

Saturday 12th September, 7.30 pm. Tickets available from Box Office £6. See Ropetackle web site for Covid-19 safety arrangements.

ROPETACKLE CINEMA presents a MATINEE FILM

THE WHITE CROW A thrilling ambitious biopic of Rudolf Nureyev whose defection in Paris from the USSR to the West stunned the world. Nureyev is portrayed with skill and passion by young Ukrainian dancer Oleg Ivenko in this evocative film that explores Nureyev’s origins while leading to a stunning finale.

CERT 12A, DURATION 127 MINS.

Monday 14th September, 2.00 pm. Tickets available from Box Office £4. See Ropetackle web site for Covid-19 safety arrangements.

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George Hackenschmidt In the 1900s, wrestling was a popular international sport that packed out music halls and theatres.

Crowds flocked to see their icons fight each other, making wrestling as huge as football is today. Wrestling’s greatest champion, the strongest man in the world at the time, and also a weightlifting champion, was the ‘Russian Lion’ George Karl Julius Hackenschmidt. He was born on the 1st of August 1877 in Dorpat, Livonia, a country in the Russian Empire, which is now part of modern Estonia. His father was George Friedrich Heinrich Hackenschmidt, and came from the German Baltic. His mother Ida Louise Johansson was of Estonian Swedish heritage. From childhood, George Hackenschmidt was committed to bodybuilding. At the secondary science school in Dorpat he excelled at cycling, gymnastics, swimming, athletics and weightlifting.

In 1895, aged 18, Hackenschmidt left school to become a blacksmith’s apprentice in a factory owned by Lausmann engineering in the city of Reval. (The city is now known as Tallinn, the Estonian capital) A keen sportsman, his first success came as a champion cyclist. In 1896 fellow countryman Georg Lurich, strongman and wrestler visited the city and set down a challenge to anyone who thought they could beat him in a match. Greco-Roman wrestling was a highly competitive technical sport and the impressively built, but inexperienced Hackenschmidt lost to Lurich. Against his parents’ wishes, Hackenschmidt left Reval in 1898 for St. Petersburg to pursue his wrestling career. His first win was against the French wrestler Paul Pons.

In 1899 after five months national service in the Russian Emperor’s elite lifeguards, Hackenschmidt won the Russian wrestling 12

championship. In 1900 after a fortyday tournament Hackenschmidt won both the Moscow and the St Petersburg championship titles.

In 1901 he won the world championship in Vienna and defended it successfully in Paris that same year.

Hackenschmidt moved to and toured England in 1903.

He was a down to earth in his wrestling style and was too fast in defeating challengers to the dismay of promoters. His manager, the Sussex born and Brighton educated C. B. Cochran persuaded him to slow his bouts down to ensure further bookings and sell-out matches. So Hackenschmidt would let a local favourite last ten minutes to build on their mutual reputations and to market future appearances. Local contenders would accept the challenge of an international wrestler in the hope of winning £25. Hackenschmidt often wrestled in five matches on the same night easily defeating every challenger.

On the 30th of January 1904, London traffic was at a standstill as spectators flocked to Olympia to see George Hackenschmidt, the ‘Russian Lion’ v the ‘Terrible Turk’, Ahmed Madrali. Madrali was thought to be the only man who could beat Hackenschmidt. The fight lasted two minutes and ended abruptly due to Madrali dislocating his shoulder.

On the 2nd of July 1904, American heavyweight champion Tom Jenkins wrestled with Hackenschmidt at the packed Royal Albert Hall. Jenkins proved tougher than expected until he was pinned twice by Hackenschmidt to win the night. The sold out rematch was at Madison Square Garden in 1905. It lasted fifty-three minutes. Jenkins was felled twice and Hackenschmidt became the world heavyweight champion. After this the two wrestlers became lifelong friends.

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Before his 1905 match with Scottish wrestler Alexander Munro, George Hackenschmidt had reached the peak of his bodybuilding prowess.

He measured an impressive five foot nine inches and weighed in at sixteen stone. He had a neck size of twenty-two inches, a chest fifty-two inches wide, on top of his modest thirty-four inch waist.

didn’t drink alcohol and coffee, or smoke. His strict diet, training regime, fitness books and biography, written in 1909, the 1930’s and 40’s are still bestsellers that are used by sport stars today.

Hackenschmidt retired from wrestling in 1911 aged 34. By then his matches were front-page news worldwide and ticket sales in America for one match exceeded $87,000. Postcards bore his image. He had set several weightlifting records and devised the fitness exercise known as the Hack Squat. He lived in Bungalow Town near Widewater on Shoreham beach, but found the shingle not to his liking when he went for a swim. He was known to be able to run 7 miles in 45 minutes, even into his 80’s and was a physical education instructor to the House of Lords.

Judy’s latest play ‘The Bulbul was Singing’ was broadcast on BBC Radio 4 on August 19th at 2.15pm.

Hackenschmidt spoke seven languages and was a vegetarian. He never ate cooked food or eggs. Instead he consumed fruit, nuts, and raw vegetables. He drank 11 pints of milk a day, but

Judy Upton Refs: WWE.com, Wikipedia, Estonia World ‘Bungalow Town’ by Neb Wolters

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Epic Hit the Downs MTB off-road cycling event rescheduled for October Test your endurance and raise funds for local hospice care.

Are you looking for a socially distanced cycling challenge? Cycling fans will be pleased to hear that Hit the Downs MTB has been rescheduled for Sunday 11 October 2020, after the May event had to be postponed amid the coronavirus pandemic.

Now in its fourth year, the off-road charity mountain bike challenge will see cyclists raising money for Worthing-based adults’ hospice, St Barnabas House whilst taking in some amazing views along the way. This year, steps have been taken to ensure you can enjoy the thrill of the ride, whilst maintaining social distancing throughout, with additional hygiene and safety measures to keep you safe.

The stunning South Downs course will test riders with its multitude of climbs and rapid downhill descents.

Participants will set off from Adur Recreational Ground in Shoreham-bySea and can choose from a cool 30km route or dare to take on the epic new 80km distance.

Mark’s story – riding for St Barnabas House Mark Tyler, 55 from Upper Beeding, was the highest St Barnabas House Hit the Downs fundraiser at the event last year with a total of £2,150. He challenged himself to the 60km route in memory of his mother, Angela Tyler, who was cared for by the hospice and sadly passed away just a few weeks before the event.

Mark says: “It's a proper cycling event, up there with the best of them. The course is a good test whatever distance you take on. The scenery is stunning and the terrain a mix of everything the beautiful South Downs have to offer, from river paths to open rolling fields with some tough climbs thrown in for good measure.

“Raising the money for St Barnabas was a small way to say thank you to them for the wonderful and compassionate way they helped and cared for mum and our family at the end of her life. I couldn't do the job St Barnabas do but I can cycle, so it was my way of doing something positive in remembering my mum.”

Why not make 2020 your year to Hit the Downs? Visit www.stbh.org.uk/hit-the-downs-mtb to register or find out more.

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With a focus on repairing where possible, rather than replacing components, Jay’s Cycles can make your bike roadworthy without a costly repair bill. Some of the more advanced repairs include E-bike wiring loom and motor overhauls, internal gear-hub services, wheel truing, gear shifter rebuilds and suspension services.

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