Shoreham and Southwick u3a Open Day

On Friday 12th May, Shoreham and Southwick u3a will be holding an Open Day at The Shoreham Centre from 12.30 until 3pm.

If you are retired or no longer in full-time work u3a gives you the opportunity to join a local group to develop new or existing interests, have fun and make new friends. There are over 1,030 u3as in the UK that offer a wide range of opportunities for people to get together, to learn from each other for curiosity and fun, benefiting from the skills, interests and experience of our members.

Shoreham and Southwick u3a was set up groups, etc, as well as a members’ newsletter three times a year.

So, if you’d like to find out more, come along to our Open Day on Friday 12th May at The Shoreham Centre to see who we are and in 1990 and, as of 1st January 2023, we have over 560 members. We offer a wide range of activities which includes a monthly programme of talks or performances, and around 60 interest groups ranging from archaeology to wine appreciation, as well as trips, short holidays and other social events. All members can also attend regional and national u3a events, some of which are run on Zoom. You can also sign up for the national and international newsletters and as part of your membership, you will receive the national u3a magazine ‘Third Age Matters’. We send all members a monthly e-bulletin outlining upcoming events, potential new what we do - or take a look at our website on u3asites.org.uk/shoreham-southwick, or just search ‘u3a shoreham’

Susan Lawrence Chair

Shoreham and Southwick u3a

Registered Charity No: 1117982

A Helping Hand at Home for Seniors by Seniors

There’s a huge difference in the kind of home care you can receive from someone who really understands what your life is like. The concerns you have, the need for independence.

At Seniors Helping Seniors care is provided by someone experienced who has a little living under his or her belt.

Contact us today to find out more 01273 090848 www.seniorshelpingseniors.co.uk

Companionship • Light housekeeping • Meal preparation

House maintenance • Transportation • Gardening

Shopping • Overnight stays (24-hour) • Respite care

All conditions including Dementia/Alzheimer's care* And much more!

“My mum who has Alzheimer’s absolutely loves these sessions – it’s a wonderful activity that we can do together and she really comes alive.” more information call 01273 286 172

Love to Move and time to chat

Love to Move is a fun, age and dementia friendly seated movement programme to music. It is suited to older adults, those living with dementia, MS and Parkinson’s and their carers. Delivered by British Gymnastics’ Love to Move coaches. There will be a nominal charge. After the class, there will be refreshments and time to chat.

Wednesdays 2.30-3.30pm, from January Shoreham Baptist Church, Western Road BN43 5WD

To book your seat please contact: cherrytolcher@hotmail.com

Supported by: