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JUNE 2022

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Editor’s Comment

Hello, Welcome to the latest edition of The Inside Shoreham and Southwick Magazine I have been enjoying the wonderful spring weather and seeing so many things in bloom.

So, this month we have the Queens Platinum Jubilee (1952-2022) and a long bank holiday, June 2nd & 3rd to celebrate her incredible reign. We have our articles, as well as, the latest from the local theatres, local charities and events and local groups..

As always, your continued support of the magazine and local businesses very important to us.

Please do email us about any local events or activities or charity events you may be running or would like to promote locally. Copy date is by the 1st week of of each month. Angela

Our cover this month: Painting by John Shelley www.facebook.com/JohnShelleyArtist

CONTENTS Melvyn Biddulph - Artist...................7 Life Insurance – misconceptions...11 Shoreham’s Amphibious Car...13/ 14 What’s On. ...............................15/17 Wick Theatre ………………….......19 The Queen in her own words….…21 Green Drop in area ………… .......22 Shoreham Raft race……………... 23 Coping with loneliness..................25 Ropetackle Films in June..............27 Zumba with Jo……………………..27 Calling all crafters…..……………..29 Volunteers Week 2022…………...30 St Mary’s Tea Towel and Card .....31 Adur Art Club……………………...32 Creative Selfies…………………...33 St Michael & all Angels……..........35 Sweaty Feet…………………….....37 Quick Crossword..........................39 Soduku……………………………..39 Index Page....................................38

Email us your best photo of Shoreham or Southwick. We will use the winner as the cover and give you the credit! E: insidemags@gmail.com

@ shorehamandsouthwick LIKE US ON FACEBOOK FOR THE LATEST EVENTS AND NEWS Facebook.com/ insideshorehamandsouthwickmagazine

We Need You! Do you have any local news or event?

Just email Angela with your details below by 30th May for July 2022 issue!!!! Don’t forget to include your date and Venue! We’re here to help to reach your potential customers!

Editorial & Ad Sales: Angela 01273 452065.

insidemags@gmail.com

Information correct at time of going to press. May be subject to change. All rights reserved and is the property of the publisher. © Inside Shoreham & Southwick 2021. Reprinting any part or matter appearing in Inside Shoreham & Southwick is strictly forbidden except by permission of the publisher. All copyright of images/ content remains that of its photographer/author. Every effort has been made to gain permission to publish copyright material however, where efforts have been exhausted, we have published on the basis of ‘Fair Use’ to comment factual based material where by its use is not central or plays a significant part to the entire publication but to act as an aid for historical and educational purposes only. This publication is offered as a limited print run. The publisher makes every effort to ensure that the magazine’s contents are correct. However, it cannot take responsibility for any effects from errors or omissions. Inside Shoreham & Southwick does not accept any responsibility or liability for any of the services or products provided by the advertisers. Buyers should make their own checks.

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Melvyn Biddulph - Artist Melvyn Biddulph, following his successful show in 2018 presents his second solo art exhibition at Shoreham Centre’s “Skyway Gallery” subtitled “there’s life in the old dog yet…” which comprises his last four years of unseen paintings. Rochdale-born Melvyn studied painting at Saint Martin’s School of Art in the late 1960’s when the college was gaining a reputation for its radical visual art practice. His tutors included abstract painter Gillian Ayres, a senior lecturer, and Sir Anthony Caro sculptor.Melvyn’s fellow students/ friends included artists Gilbert & George, Richard Long, Bill Woodrow and Adrian Frost, son of Sir Terry Frost. Melvyn’s work is inspired by his life experiences. He is his own person, with a unique

approach and is not influenced by passing trends or movements, thus retaining freedom from commercial demands.This exhibition promises to be exciting and thought provoking and will cater for a wide variety of tastes.

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MISCONCEPTIONS MEAN THAT 40% OF HOMEOWNERS DON’T HAVE LIFE INSURANCE Do you have life insurance in place? A survey suggests that some homeowners are choosing not to take it out because of common misconceptions about how life insurance works. Life insurance would pay out a lump sum to beneficiaries if the policyholder passed away during the term. As a result, it can provide financial support to your loved ones when they need it most and ensure they don’t need to make large financial decisions when they are grieving.

3. “Life insurance is difficult to set up” There are some things you will need to spend some time considering when taking out life insurance. However, it’s often straightforward to set up and we can help you compare different insurers to find the one that’s right for you.

4. “An underlying medical condition means I can’t take out life insurance” If you have an underlying medical condition, it can be more difficult to find life insurance that suits It’s a decision that could affect their family’s you, but that doesn’t mean it’s not an option. Some financial wellbeing. specialist insurers may provide you with the cover The survey found five key reasons why people don’t you need. Others may provide life insurance that take out life insurance, and misconceptions play a excludes pre-existing medical conditions. role in many of these decisions. 5. “Insurers don’t pay out” 1. “I don’t need life insurance” Some mortgage holders wrongly believe that A common reason for not taking out life insurance insurers simply won’t pay out if a claim was made. is that some people don’t think they need it. If your However, data from the Association of British partner or children could find themselves financially Insurers (ABI) shows this isn’t the case. In 2020, vulnerable if you passed away, life insurance is £3.4 billion was paid in life insurance claims as 97% something that may provide you with peace of mind. were upheld. The average value of a claim was 2. “Life insurance is expensive” £79,304. These claims could have provided a vital The cost of life insurance varies depending on a financial injection to grieving families. range of factors, from the level of cover you want to Please contact us on 01273 774855 or email your age. However, it can often be more affordable advice@pembrokefs.co.uk if you want to discuss than you think. For a young, healthy person, life life insurance and how it can fit into your insurance can be as little as £10 a month. Despite the safety net it could provide, a survey reported in YourMoney suggests that 2 in 5 homeowners don’t have life insurance.

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Note that life insurance plans typically have no cash in value at any time and cover will cease at the end of the term. If premiums stop, then cover will lapse.

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Shoreham’s Amphibious Car In 1955, in Australia’s Snowy Mountains, Charles Vinten was invited by the Ministry of Fuel and Power, to observe engineering work on the Snowy River Scheme in Victoria. It was here, it was said, that Charles was inspired to design and build an amphibious car. This car would be capable of travelling anywhere, and could be used for rescue work during times of flooding. Charles was an instrument engineer. Having been founded in 1911, his family’s camera company had played a crucial role in the First World War. Charles’s father Bill had in 1915 invented the aerial reconnaissance camera. In the 1930s, W. Vinten Ltd. invented the duplicating machines that copied movies for distribution in the emerging cinema industry. Charles’s father Bill died in 1937, but his final invention was crucial to the Second World War. This was the HS-300 speed camera, capable of 300 pictures per second. Post war Charles was involved in the development of topsecret aerial reconnaissance cameras for spy planes in the jet age. Meanwhile his sister Maisie and brother Bill returned to the company’s pre-war work of inventing cameras and equipment for use in the movie and television industries. This included the camera equipment used by the BBC. In the 1960’s Charles Vinten worked with George Herbert Miles to invent his Hydrocar, along with the engineers from Miles Aviation and Transport Ltd. The company was based at Shoreham Airport where the Miles family had

been inventing, building and flying experimental aircraft since 1929. During the Second World War the company was involved in several top-secret projects at Shoreham Airport that George had test flown. The Hydrocar was built in the old Beagle Aircraft Ltd facilities at Shoreham. The half car half boat made its debut at the International Boat Show in London on the 5th of January 1966. The car was capable of cruising along a river at thirty miles per hour and in sea trials traversing waves of up to four feet high. On land its top speed was seventy-five miles per hour and its four-wheel drive made it capable of coping with rough terrain. Its car registration plate was ‘VIN 1’. It used twenty-six miles per gallon of fuel on land and twelve miles per gallon on water. The Hydrocar had a fibreglass body with a metal frame moulded into it. When it was on water the Hydrocar’s wheels retracted into the body like an aircraft’s undercarriage and the hull threw water inward in a continuous jet to make a cushion for the car to float on. The boat designer Colin Mudie had designed the unique hull. A rearmounted Porsche 107HP car engine

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cont/d page 14

Shoreham’s Amphibious Car powered the Hydrocar for use on land. Propulsion and steering on water was by a rear mounted Perkins Mark 2 Z-Drive transom boat engine that was raised when the Hydrocar was on land. Two British manufacturers were interested in producing the vehicle. The Wildlife Division of the Commonwealth Scientific and Industries Research Organisation in Canberra ordered one and the retail cost was £3000. At Shoreham Airport Miles Aviation and Transport Ltd carried on designing building and flying experimental jets and propeller aircraft. Charles meanwhile continued to develop his Hydrocar. It was said to have many performance advantages over existing amphibious cars. It certainly captured the imagination of Eagle Comic readers

when they featured a detailed cutaway diagram of the Hydrocar ‘VIN 1’ in a 1966 issue. Judy Upton

Sources:Canberra Times Thursday 1 September 1966 Popular Science Magazine 1966 Hovering Craft & Hydrofoil Magazine, Dec 1965 and Jan 1966

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What’s On - Local Groups

Sequence Dancing

Sequence dancing Wednesday afternoons 1.45 - 4.15 pm at Quayside, Upper Kingston Lane, Southwick, BN42 4RE. For more info ring Clive on 01273 410438

Retirees Golf Society

Have you just retired, over 60 and and would like to play. Golf with like-minded people who don’t want to pay the expensive annual subscriptions and joining fees. Why not join my local retirees golf society? My name is Rob, I enjoy golf and live in Shoreham. Looking for people to join who want to play for fun. If our golf improves too, then that’s a bonus.The Society started in May. We play every Monday morning, each month we play nine holes course or two eighteen holes courses, all venues well be within half an hours drive from Shoreham, currently we have in excess of twenty members but there is always room for more. Ladies are welcome. Should you be interested you can contact me at: marsh-robert@sky.com

Table Tennis for the Over 50s

St Giles Church Hall, Upper Shoreham Rd Shoreham. Thursdays 2.30-4.30 with refreshments. Beginners welcome a very friendly group. £4 session paid monthly. Numbers are limited MUST BOOK through:Pat on 07856 285078.

The Shoreham Chess Club

The Club started during Lockdown 2020 and has recently moved to Address: Sussex Yacht Club; 85/89 Brighton Rd, Shoreham-by-Sea, BN43 6RF Hours: Wednesday: 7:30PM–10:00PM So- every Wednesday we play friendly games and try to get a little better. The level ranges from people who recently learned the rules to county standard. We are looking for more members so please visit our website to findout how to contact us and learn more. https://shorehamchessclub.com.

Southwick Trefoil:Girl Guiding for Adults

Girl Guiding for adults. New members always welcome & open to anyone over 18 years. No previous membership of Girl Guiding necessary. Meetings held on 2nd Monday of the month 19.15 - 21.15, usually at Southwick Community Centre. For further details please contact: Margaret 01273 966534 or Mary 01273 594753

Southwick Trefoil

Welcomes new members. We meet on the second Monday of the month 19.15 - 21.15 at Southwick Community Centre. Have you ever noticed how much fun youth groups like Rainbows, Brownies & Guides have. Do you want to challenge yourself in the same way to learn new skills, enjoy fun activities, visit places of interest & explore outdoors. Would you like to meet other adults socially & have fun? Trefoil is for adults aged 18 & over who believe in supporting Guiding & Scouting & their local community. Trefoil members are adults who enjoy life, make friends, support others & value making time to do something for themselves. Everyone decides on a programme together that provides the fun & friendship that gives Trefoil its central ethos. You may be the parent of a Brownie, someone who was a Guide or Scout years ago or someone who has never heard of us before. Everyone can join today. We’re looking forward to welcoming you & sharing the fun that is Trefoil. For further information please contact Margaret 01273 966534 or Mary 01273 594753

Southwick Lace Club

Southwick Lace Class meets at the Southwick Community Centre on Tuesdays from 09.45 to 11.45 in term time. We welcome beginners to lacemaking as well as those with experience. For more information please contact the Tutor, Rosemary Brown, on 07900 191443 or rjbrownsw@virginmedia.com

Shoreham Book Club.

We meet once a month. The last Tuesday of each Month at the Crabtree Pub at 7.30 in the snug Please email for more information ShorehamBySeaBookClub@gmail.com

nicolaharmanyoga.co.uk

Tuesday yoga 6pm Shoreham Centre Wednesday yoga online zoom 7:15pm. Saturday yoga online zoom 10am. All classes are 1 hour https://www.nicolaharmanyoga.

PILATES at Southwick Christian Community Church Thursday 9.30-10.30am Lovely, friendly class. Beginners welcome. Also in Shoreham, Lancing & on zoom Contact Sharon 07969 610030 for more info & to book your place

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best decision ever We understand that choosing to share your life with a pet may have been your best decision ever, which is why all our staff treat the animals in their care with the respect and understanding your new best friend deserves. Call our experienced Shoreham team on

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What’s On - Local Groups Southwick Bowls Club

Southwick Recreation Ground. The new outdoor bowls season commences on Monday 18th April. We welcome new and experienced bowlers to come along and take a look at our bowls club. Every Monday and Friday at 1.30pm we invite new bowlers to try out and will provide bowls, tuition, help and encouragement to get you started.For more information:- Website: southwickbowlsclub.com or phone John Southwick Bowls Club 07973149534

The Southern Electric Group

Railway Interest meetings. The next meeting of the Southern Electric Group will be held on (eg June 9th) between 7.15 &10.pm in the Deall room at the Southwick Community Centre. The subject and speaker will be (eg Chepstow to the Cardiff Valleys with Taffy) A donation of £3, to help cover expenses is requested from visitors. We apologise if any late changes to the programme are made. Contact Peter Jones. 07938553364

The Southwick Art Club

We are a friendly club, mainly working on painting and drawing, of mixed abilities with the only qualification being a love of art We meet at Southwick Community Centre on Wednesday evenings at 7.30 in the Glebe Room apart from August and late days in December. We welcome new members and you are welcome to look in on one of our sessions without obligation. We follow a structured programme with an annual subscription of £75 which includes entry to all our sessions. Contact Secretary John Young 01273 885302 email johnryoungac@yahoo.co.uk or from the Community Centre notice board.

UKESALOUD Ukulele lessons Ukulele Courses for Adults Saturday mornings in the Function Room at the Ferry Rigg, Shoreham by Sea Please call or text: 07931 372694 or email: theresavcarey@hotmail.com for booking details. All social distancing measures in place.

Shoreham Society AGM

7.00pm, Friday 21st May 2022, Room 3, Shoreham Centre (Free) This is an exciting period for the Shoreham Society and Shoreham in general. Join us and find out what we have been doing over the last year and what we plan for the future. Full details at www.shorehamsociety.org.uk/events

St Nicolas Church

Old Shoreham.A warm welcome to anyone who would like to join us for Holy Communication on Sundays at 8.30am and 10.00am and Wednesday at 9.30am or Sung evensong on 1st Sunday of every month at 6pm.

Why not come and try our popular monthly Coffee and Cakes on a Saturday morning - eat in or take away cakes! Normally 3rd Saturday of the month but full details of dates on our Facebook page.”

Creating An Imaginary World - Theatre Design From Temple to Playhouse, Into The Picture Frame And Out Again by Bertie Pearce Monday 13th June 2022 One of the finest collections of Impressionism anywhere in the world was assembled by the English industrialist and philanthropist Samuel Courtauld (1876-1947) who established The Courtauld Institute and Gallery in London. This lecture will explore Courtauld’s collection and his role in promoting Impressionism in the United Kingdom. The Steyning Centre, Fletchers Croft, BN44 3XZ 10:00am - 12:00. Free to members, £10 donation for visitors. steyning@theartssociety.org www.theartssocietysteyning.org.uk

Southwick and Fishersgate Horticultural Society Meetings are held on the 1st Tuesday of the month at Southwick Community Centre from 2-4pm. No meetings in January and August. Annual membership is £5 single or £8 per couple. Afternoon meeting entry is £5. New members & visitors always welcome. For further information please contact Julie 01273 596707

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Wick Theatre Company presents “The Haunting of Hill House” “Hill House stands alone, holding darkness within; and whatever walked there.. walked alone”

Paranormal Researcher, Dr Montague, rents the notorious Hill House for a summer of investigation and invites people whom he has chosen because of their experiences with supernatural occurrences, including the outgoing bohemian Theodora and shy and timid Eleanor.

scared.

Wick Theatre’s “Haunting of Hill House” runs 22 - 25 June at 7.45 each night at the Barn Theatre, Southwick Street, Southwick, nr Brighton, BN42 4TE. Tickets are £12 and can be purchased in advance via Ticket Source link on www.wicktheatre. co.uk or on 0333 666 3366 (transaction fee applies on telephone bookings).

Together with Luke Sanderson, the heir to the house; they experience increasingly strange events: writing on the walls, whispers in the shadows, pounding at the doors and more. Eleanor, however, begins to experience phenomena to which the others are oblivious and slowly she begins to unravel...

Adapted by F. Andrew Leslie, with her blessing, from her celebrated 1959 novel of the same name, Shirley Jackson’s “The Haunting of Hill House” is proclaimed by Stephen King as the scariest ghost story of all time. ‘Perhaps you could say that some Houses are born bad’

Director Guy Steddon says: “One of the hardest things in theatre is to genuinely frighten or unnerve an audience. Not a jump scare, they are easy, but delivering that deliciously icy feeling of dread. This play is based on a brilliant novel, one of my all-time favourites.” With lighting effects and an eery soundscape, the cast and crew are all hoping to leave audiences with a feeling of having been wonderfully Have a local editorial item? email: insidemags@gmail.com

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The Queen in her own words Quiet, impeccably mannered, but always addressing with poise and precision, what Queen Elizabeth II says is always worth hearing. The Queen and Diana The idea that the Queen was in some way unapproving of Diana is one that has permeated the popular press and, it might be said, has left an indelible stain on the reputation of both. Yet many biographers have noted that the relationship between the two was excellent, even after the break-up of Diana’s marriage to Prince Charles. “No one who knew Diana will ever forget her. Millions of others who never met her, but felt they knew her, will remember her. “She was an exceptional and gifted human being. In good times and bad, she never lost her capacity to smile and laugh, nor to inspire others with her warmth and kindness. I admired and respected her - for her energy and commitment to others, and especially for her devotion to her two boys.” Serving her country Upon the Queen’s coronation, she declared herself fully at the service of the nation she was serving, as have all Monarchs coming to the throne. While the words are regularly spoken, the intensity with which they were said perhaps should have given

some indication that Elizabeth truly was giving herself over to the nation, a

efforts, their talents, their insights, their enthusiasm and their inspiration to work together.” fact that has been borne out in the 70 years that have followed. “I declare before you all that my whole life, whether it be long or short, shall be devoted to your service and the service of our great imperial family to which we all belong.” Struggles Taking strength from all around her, the Queen has never professed to have all the answers. “I know of no single formula for success. But over the years I have observed that some attributes of leadership are universal and are often about ﬁnding ways of encouraging people to combine their

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Family Bringing the royals back to a status where people can empathise and share in the joys and pain of the family unit, is something Elizabeth has excelled in. “Like all best families, we have our share of eccentricities, of impetuous and wayward youngsters and of family disagreements.” Contrition Finally, the Queen has not only had to reference and apologise for events that occurred long before she was born. “To all those who have suffered as a consequence of our troubled past I extend my sincere thoughts and deep sympathy. With the beneﬁt of historical hindsight we can all see things which we would wish had been done differently or not at all.”

Green Drop in area

A Sussex support group providing vocational and personal development for young people have added much-needed greenery to their headquarters. Esteem is based in Ham Road, Shoreham-by-Sea and were delighted to receive a range of stunning house plants and gorgeous perennials from their local garden centre.

Budding Foundations’ creator, Clive Gravett, presents plants to Esteem at Mayberry Garden Centre.

The gift from Mayberry Garden Centre was made possible by the Budding Foundation, a charity which aims to support the needs of younger people in the county. Charity founder, Clive Gravett, said:

“Everyone was delighted with the plants which will take pride of place in Esteem’s courtyard and drop-in space to soften and improve the environment.”

Meadowcroft is a small and friendly residential care home based in Shoreham-by-Sea. Comfortable en-suite rooms 24/7 highly trained and supportive staff Access to beautiful Gardens CQC Good in all areas We offer permanent and respite care including dementia and would love to show you round today!

Visit our website www.Meadowcroft.care Please call Vanessa on 01273 452582 for more information. To advertise call 01273 452065 www.insideshoreham.com

Shoreham Raft Race Save the Date 16 July 2022

Get ready for a fun filled day on the 16 July 2022. The Shoreham Raft Race event ‘˜Up The Creek’ as a fun fundraising event for local good causes. This year the event is being supported by Gemini Print and Barratt Steel (Shoreham) and will include music from the Shoreham Allstars and food and drink outlets on Coronation Green lead by Cloak + Dagger Brewery. As well as the raft race we also intend to include a Stand Up Paddle (SUP) Board race. There are still plenty of spaces available for both races so get your self a team together and head on over to www.shorehamraftrace.co.uk and sign up a team or sign up for the SUP race.

This is an event for the whole community so even if you do not enter the race come along anyway to cheer everyone along. There will be prizes and awards for creativity and money raised will go to a number of good causes aimed at improving the lives and well being of their many beneficiaries. Our good causes this year are Sussex Sailability, Friends of Heronsdale Primary School, St Barnabas House and Turning Tides We look forward to seeing you there on the day!

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Coping with loneliness Loneliness can be experienced at any age or time in our lives. Sarah Goodman (BACP) counsellor at Shoreham Osteopathy Centre, explains how it is important to separate loneliness frow being alone.

Loneliness is a lack or the feeling of a lack of connection with other people. There is not any one reason or trigger. It is affecting more and more people. Since the start of the pandemic, it has had a huge impact on our physical and mental health. You may feel lonely, even when amongst people, for many reasons. It could be that you don’t feel heard, understood, or you don’t believe you can be your true self around others. Feelings of loneliness may arise from lowered self-esteem, which may have roots in other life experiences.

Share your feelings if you can There is no shame to loneliness, it is something we all experience. Finding someone you trust with whom you can share your feelings, can alleviate the sense of isolation. Sarah offers caring, professional support to anyone suffering from loneliness or struggling with other mental health issues. Please get in touch to arrange a counselling session with Sarah Goodman at SOC on 01273 567654 or email us info@shorehamosteo.co.uk.

As we are all unique, there is not a simple ‘one fix’ solution. Even so, interaction with others can often help you to feel connected and begin to ease feelings of loneliness. Here are some small suggestions that may have huge benefits: Reach out to others A simple smile, a wave or “hello” to those we meet, even at the shops or on the bus, can make a big difference to us - and them. Keep in touch with people A friendly chat with anyone, however brief, can shift your mood – this might be in person or via messages, even a letter. Join a group Connecting with people who have a shared interest, hobby or activity can really help – whether in person or online. Do things you enjoy Spending time on things that bring you joy, perhaps something creative, can help to lift your mood and occupy your mind, and take the focus off the loneliness. Have a local editorial item? email: insidemags@gmail.com

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Ropetackle Cinema Presents An EVENING FILM KING RICHARD Armed with a vision and a 78-page plan, Richard Williams is determined to write his daughters into tennis history. Based on the true story that will inspire the world, the film follows the uplifting story of a family whose resolve and belief ultimately delivers two of the world’s greatest sports legends. Cert 12, duration 145 mins. Tuesday 14th June, 7.30 pm. Tickets available from Box Office or on-line, £7. See Ropetackle web site for Covid-19 safety arrangements. A RELAXED AND FRIENDLY FILM open to all HAIRSPRAY Presented in relaxed and friendly conditions - suitable for all, especially people with any form of memory loss. Pleasantly plump teenager Tracy Turnblad achieves her dream of becoming a regular on the Corny Collins Dance Show in a musical comedy drama that has it all including Sonny Bono, Divine and Ricki Lake. Cert PG, duration 92 mins. Monday 20th June, 2.00 pm. Tickets available from Box Office or on-line, £5. Carers free/refreshments included See Ropetackle web site for Covid-19 safety arrangements.

MY FIRST CINEMA THE BEAR When a little girl loses her teddy bear in the polar bear enclosure at the zoo, she is surprised but so happy when the bear turns up at her home one night to return it. Based on a the book by Raymond Briggs. Cert U, duration 26 mins. Animation. Friday 24th June, 11.00 am. £4.00 child & adult pair, £3 per additional child or adult, under 18 months old free - tickets from Box Office or on-line. See Ropetackle web site for Covid-19 safety arrangements.

Little High Street, Shoreham by Sea, W. Sussex BN43 5NG. 01273 464440 www.ropetacklecentre.

A MATINEE FILM HOUSE OF GUCCI In 1978 Milan, glamorous Patrizia Reggiani (Lady Gaga) marries Maurizio Gucci (Adam Driver), young heir of the formidable fashion dynasty. In this true story, what starts out as a fairy tale becomes the focal point of a contentious court case and a mysterious murder trial that grips the whole world with its storm of scandal, secrets, and shady dealings. Cert 15, duration 158 mins. Tuesday 21st June, 2.00 pm. Tickets available from Box Office or on-line, £5. See Ropetackle web site for Covid-19 safety arrangements. Have a local editorial item? email: insidemags@gmail.com

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Calling all Crafters Are you a dab hand with a hot glue gun? Or perhaps you like to crochet and you’re still making baby outfits for the grandchildren that have long since flown the coup? Adur East Lions is again looking for help - This time we’re looking for handmade items that we can sell on our Xmas Stall at Southwick Xmas Fair. Be it handmade cards, xmas ornaments, crochet blankets or knitted booties! Good quality items that we can sell are always in demand. We’d love to hear from you if you have something you can donate, and by donating you’re helping us help people in the local community - whether thats through our monthly donations to the foodbanks at Shoreham and Southwick - or our winter fuel payments to help those in need. We’ve also helped those in need further afield, most recently through our street collection in Shoreham which raised a whopping £2,422.86 for aid to Ukraine.

Just get in touch with us via our Facebook page at www.facebook. com/adureastlionsclub. com or give us a call on 0345 833 7356

If you can help us with our craft drive, please bring your items along to our stall at the monthly Artisan Market in Shoreham High Street. Alternatively, we’d be happy to collect them. Just get in touch with us via our Facebook page at www.facebook. com/adureastlionsclub.com or give us a call on 0345 833 7356.

If you don’t have any items but still want to help us - maybe at our annual Family Fun Day, which this year is on Sunday 3rd July, maybe making cakes for our tea and cake tent, helping serve tea & cake, putting up gazebo’s, directing traffic, herding donkeys, manning stalls or simply being on litter picking duty, we’re always looking for extra helpers to make this Fun Day the great event we want it to be. Just get in touch, we’d love to hear from you!

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Volunteers Week 2022 Welcome to Inside Volunteering where we aim to inspire you to give a little of your time and talent to help our local community. This month we’re celebrating National Volunteers’ Week: an annual celebration of volunteering that takes place across the UK from 1st to 7th June.

A time to say thanks. Every year people from all walks of life take time to volunteer, making a huge difference to our local community. Volunteers’ Week is a week dedicated to recognising their invaluable contribution and thanking them all for their time, energy, commitment, and skills: from the small scale, mutual-aid groups offering much-needed local support, to the thousands of voluntary and community groups, and the larger national organisations and programmes. Every kind of volunteer has helped our local community continue during an exceptionally difficult couple of years. It’s time to say thanks! Get involved

You don’t need to be part of a voluntary organisation or a volunteer yourself to get involved in Volunteers’ Week. You can show your appreciation by hosting a fundraising coffee morning for a local community group, giving a thank you card to a hard-working local volunteer or virtually applauding all volunteers with a post on social media.

This year’s Volunteers’ Week festivities also include The Big Jubilee Lunch, as it coincides with the Jubilee holiday weekend. What better way to thank the volunteers within your community than gathering them together for a picnic in the park or a neighbourhood BBQ. For Volunteers’ Week information and inspiration, go to: https://bhcommunityworks. org.uk/voluntary-sector/volunteering/volunteers-week-2022.

Volunteering is for everyone. Want to make a difference in your community? Community Works Volunteer Centre is here to help you get started. Visit volunteer. bhcommunityworks.org.uk to search for a local volunteer role. To arrange a chat with an adviser, call 01273 234023 or email volunteercentre@bhcommunityworks. org.uk.tary-sector/volunteering/volun-

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New - St mary’s tea towel and card

Have you got one of the new Shoreham tea towels yet? Designed by the curate, Steve to raise money for The Friends, they cost £7.50. This money will support the maintenance and repair of our beautiful church in the heart of Shoreham. These 100% cotton tea towels are not just a kitchen essential, they will brighten any kitchen and make a great gift as they are lovely quality.

of England to support its upkeep. Buying a tea towel and/or joining The Friends of St Mary’s means this beautiful building will be looked after for years to come. There is also a jolly greeting card which is a real bargain at just £1.50! Maybe you’ll buy a few, they are such useful cards as they are blank inside.

You can buy tea towels and cards in church after the 10am service every Sunday or in church during the Farmers market (2nd Saturday of the month). We’re hoping to list them on the Friends page of the church website too Do your bit and buy a few. Then share with your friends and family!

The Friends support the ongoing maintenance and restoration of St Mary De Haura. Our Norman church is one of the most magnificent and architecturally important Church buildings in Sussex. Yet, this ancient building receives no funding from either the government or the Church

Are you a Friend of St Mary’s? it costs just £10 a year to support the ongoing maintenance and restoration of this beautiful building in the heart of Shoreham. Visit the Friends of St Mary’s to join today at www.stmarydehaura.org.uk

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Adur Art Club

The Adur Art Club was formed 50 years ago by artists Mollie Harvey, John Lingham, Ricky Hales and Ron Lines, it met in a small rented room in the Old School in Ham Road, Shoreham. Gradually people began to take interest in the group and joined, the room became too small for the numbers, so the founding members decided they needed a larger venue.

The club found its home at the new Shoreham Centre in Pond Road and the group was named the Adur Art Club. Over the years the club became one of the most prestigious in Sussex, at one time having more than 100 members of all ages, enjoying painting in all media.

The club meets every Thursday throughout

the year, holds art demonstrations and outings to venues of artistic interest. During the pandemic the club had to shut down, but most members have now returned and it is getting back on its feet. The club is proud of the fact that it is still running, Artists wishing to join the Adur Art Club are most welcome to come along and talk to the team.

Everything J 1. In Star Wars, what order can use ‘The Force’? 2. What nationality is Usain Bolt? 3. One of the most hated Game of Thrones characters? 4. What historical period came before the Cretaceous era? 5. What is the capital of Indonesia? 6. Who is the wife of Punch the puppet? 7. Which is the largest planet in the Solar System? 8. Who is the lead singer of The Rolling Stones? 9. What is the name given to a baby kangaroo? 10. What is the SI unit of energy?

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Creative Selfies Selfies are very popular but I suspect that many people think the craze began with mobile phone cameras.

This is certainly not the case and there are many examples of ‘selfies’ dating back to 1839 when the first known photographic self portrait was taken by Robert Cornelius. Of course, painters have been producing self portraits since the early 15th century. Vivian Maier was an amateur photographer who has a fascinating story. Born in 1926, Vivian worked mainly as a carer in Chicago and spent much of her free time roaming the streets with

her camera. She was secretive about her hobby and her photographs were only discovered upon her death in 2009 when an estimated 150,000 negatives were discovered along with around 2000 prints, colour slides and dozens of home movies. When her images were made public online, they went viral and experts compared her work to some of the great street photographers of all time.

her life. Type her name into the search engine of your choice to find out more about her remarkable story. Among this vast archive of work were several selfies, mainly reflections in shop windows and mirrors but also pictures that include her shadow and the occasional posed shot. These alone were published in book form after her discovery. In most of these images, Vivian uses herself as just one element of the overall scene rather than vanity shots. In my opinion this creative approach is really interesting and has inspired me to experiment with this idea.

Here are shots of me in reflection and also my mysterious hooded shadow ! I make the choice of whether to include my camera or to disguise it by tucking it into my body and shooting from waist high. The surrounding scene is important in the Images as this gives a sense of place and suggests a

They were widely exhibited, several books were published and a documentary film was made of

story which may be interpreted by the viewer.

I would encourage you to try this as a project, see how creative you can be.

Have fun doing it.If you would like to be added to my mailing list, Please email me: Have a local editorial item? email: insidemags@gmail.com

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St Michael and All Angels Lancing’s service of Blessing the Boats will return to Beach Green on Sunday 5 June at 2.30 pm after a two-year hiatus caused by the global pandemic.

St Michael and All Angels Church have been organising the service for nearly thirty years. Originally an event that celebrated the historic Lancing fishing community, the service now recognises the different leisure pursuits which involve the sea and the Lancing community. The origin of the Blessing of Boats goes back to biblical days when many of the first followers of Jesus Christ were fishermen by trade. This year the event will also form part of Lancing’s celebration for the Queen’s Platinum Jubilee Celebration.

The service will be conducted by Father Felix Smith, Vicar of St Michael’s who said “We’re really looking forward to the return of Blessing the Boats. It is great that as a church we are able to offer this opportunity to come together as a community and celebrate this special place in which we live, especially in this special jubilee year. I’m looking forward to blessing as much as possible so we want to include everything that is used by people who use the sea so boats, kayaks, oars, sailing equipment, anchors, kites and boards are all welcome to be blessed. The more the

If you can bring something to be blessed please let the church know in advance by email stmichaelslancing@gmail.com or telephone 01903 761913.

merrier!

The boats will be blessed during the service, which will consist of hymns, prayers and a scripture reading. Each boat will then be sprinkled with Holy Water and a short prayer said for the safety of its users. The afternoon’s service will conclude with a concert by the Sir Robert Woodard Academy steel band after which Cream teas will be served in St Michaelâ’s Church Hall, South Street, Lancing. If the weather is wet or windy then the service will be held in St Michael and All Angels Church, South Street, Lancing. Have a local editorial item? email: insidemags@gmail.com

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If you require general chiropody or need rehabilitation for a specific low limb, foot and ankle injuries, Ian Linane BSc, our experienced and HCPC registered podiatrist, will be able to assess this and provide help for you. Ian’s reputation for successful treatment of general chiropody concerns, as well as various injuries to the low limb, foot and ankle draws clients of all ages and activities from around Sussex as well as other parts of the UK.

PodiaClinic Providing expert low limb, foot and ankle care in Southwick since 2002 www.podiaclinic.co.uk

General Care • Hard skin and corn removal. • Nail surgery with local anaesthetic for ingrown nails. • Nail cut only service. • Diabetes checks

Specialist Care Full rehabilitation treatments for injuries to the lower leg, foot and ankle. Gait Analysis and Orthotics.

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Sweaty feet

This month we are looking at and discussing the most weather appropriate issue of sweaty feet (Hyperhidrosis). This month we are looking at and discussing the most weather appropriate issue of sweaty feet (Hyperhidrosis). Most of us have suffered from foot perspiration and odour from time to time, yet for some people, sweaty feet are a persistent problem which can be embarrassing and uncomfortable.

There are more sweat glands per inch in our feet than anywhere else in the body so it’s not surprising that this can cause foot problems such as foot odour and a greater risk of minor skin infections, through athlete's foot, or blisters. Hot weather can make matters worse, although sweaty feet

is a winter, as well as a summer, problem. It can also be an inherited condition or caused through hormonal changes.

If you are suffering with sweaty feet and their effects, why not make an appointment with our Podiatrist Karen, here at the First Foot Clinic, Shoreham-by-Sea, contact us on 01273 455080 email@firstfootclinic. co.uk or www.firstfootclinic.co.uk Photo credit::jacqueline macou from Pixabay

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LOCAL BUSINESS at your service Accountants Marsh & Co 8

Dental Practice Church House 3

Bathrooms Installations Complete Bathrooms 10

Dog Walker Rood Dog 1

Podiatrist First Foot Clinic 37 Podia 36 Happy Feet 35 Mobile Foot Practitioner 25

Builders R.Redmans & Sons 8 Robert Hacker 12

Double Glazing Cloudy Window 32

Plumbing J Turnbull 1

Electrician Ged Asbury 3

Private Rest Homes Stanbridge House 6

Estate Agents Oakley 1

Property Maintenance L&D Property Maintenance 10

Financial Services Pembrokes 11 & 12

Residential Homecare Meadowcroft 22

Carpeting Carters Carpet Centre 8

Garden Services Apollo Garden 34 Briggs Company 4 Orchard Services 14

Roofing South&Martin Roofing 28

Car Showroom Manor Cars 1 & 20

Hiring Coastal Homecares 26

Car Mechanics Rapid Auto 38

Kitchen Dream Doors 4

Conservatory Roofer Total Refurbs 37

Driveways Rightmove Contractors 6

College MET College 9

Lawn Care Specialists The Turf Smurf 40

Counselling Services Sue John 29

Mechanics Rapid Auto 30

Computer Repair Work Computers 8

Osteopathy Shoreham Osteopathy Centre 24/25

Church Services Café church 36 Care Services Seniors Helping Seniors 10 Standbridge House 4 Carpet Cleaning SafeClean 28

Crystals Crystal Cave 1 Cycle Repairs Jay’s cycles 9

Tanning Salon Sahara Tanning Salon 1 Tree Surgeon Southcoast Tree Care 23 Briggs Company 18 Vets Coastway Vets 16 Washing Machine Repairs Timothy Morris 12 Windows Cloudy2Clear Windows 18 Premier Windows 4

Oven Cleaners Ovenu 14

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The Pooery Shed

Sudoku - #016 6 2 3

7 8 9

2 5

5 1

9 7 4

2 8

Unique pottery made by Gina Davies. Every piece is different & perfectly imperfect. The Pottery Shed also offers hand building classes for adults at The Hub in Upper Beeding. The next classes are on Friday 24th June,1st July, 8th July & 15th July. Check me out or contact me via: Instagram: @ginadaviespottery Facebook: The Pottery Shed – Steyning Tik Tok: @the_pottery_shed Email:sales@jcthreads.co.uk Website: www.jcthreads.co.uk

2 3 6

9 2 5

4 6

4 1 8 2 3 9

• First select a number/operator and than apply it to a sudoku cell.

Quick Crossword Across Clues:

14. Commotion (6)

1. Anew (5)

17. Large covered entrance (7)

4. Fixed (7)

19. Royal ___ races (5)

8. Transformed into (7)

21. Monastery, cluster cells or caves (5)

9. Inexpensive (5) 10. Determined (5) 11. Insert (7) 12. Fuel (6)

22. Mental anguish (7) 23. Time on broadcast (7)

#016

Privacy and cookie setting 4

Managed by Google. Complies with IAB TCF. CM 8

24. Rambler (5)

Down Clues:

13. Folding paper (7)

1. Authoritative monk (5)

15. Style of painting from 1940s (7)

2. Detailed records (7) 3. Spirits of nature (5) 4. Slide down cliff (6)

16. Revolve (6)

16 17

18. Pirate ship (5)

5. Sweet, easy alcoholic drinks (7) 19. Pale oval nut (5) 20. Thick woollen cloth 6. Ring (5) (5) 7. Tells you winner (7) 12. Small projection of tissue (7)

Answers: Across: 1. Again, 4. Adamant, 8. Becomes, 9. Cheap, 10. Tough, 11. Implant, 12. Petrol, 14. Upstir, 17. Portico, 19. Ascot, 21. Lavra, 22. Agonize, 23. Airtime, 24. Nomad. Down: 1. Abbot, 2. Account, 3. Nymph, 4. Abseil, 5. Alcopop, 6. Arena, 7. Tipster, 12. Papilla, 13. Origami, 15. Tachism, 16. Rotate, 18. Rover, 19. Acorn, 20. Tweed.

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