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I s s :215 •25t hJ ul y2022

TI MES

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TOP5FOODSTORAGETI PSTOMAKEYOURFOOD GOFURTHER Wi t ht her i s i ngcos tofl i vi ng, we’ r eal lt r yi ngt ofindwayst omakeourweekl ys hop gof ur t her .

Aswel lass hoppi ngs mar t er , di dyouknow t hatyoucanact ual l ypr ol ongt hel i f eofs omeofyourf oods hops t apl es , j us twi t haf ew s i mpl es t or age hacks .

Wecaughtupwi t hf oodi ndus t r yexper tHannahAnder s on, CEOofet hi calonl i ne f oodbr and44Foodst ogets omeofhers t or agehackst hatwon’ tj us thel pyour f oodl as tl ongerbutwi l lr educef oodwas t et oo.

3.

Saychees e “ Haveyoueverwonder edwhychees eboughtatt hes uper mar ketwi l lus ual l ycomei n pl as t i cwr apwher easi fyoupi cks omeupf r om al ocalf ar ms hop, i t ’ sus ual l ywr apped i ns omeki ndofpar chmentpaper ?Ass omeofourexper t44Foodschees epr oducer s wi l lt el l you, t hat ’ sbecaus epaperwr appi ngsal l ow chees et obr eat hewhi chpl as t i c does n’ t .

Chees eneedst ot akei noxygen, whi chnotonl yhel pst heflavourbuthel psi t t ol as tl ongerandbywr appi ngi ti npl as t i corcl i ngfil m, youcr eat et heper f ectenvi r onmentf orbact er i at ogr ow.

Sowheni tcomest ochees e, par chmenti sbes t . ”

1 .

Res i s tt her i ns e 4.

Thes ni fft es t “ Whenyou’ r ebuyi ngl oos ef r ui t sorveget abl esf r om t hes uper mar ketoryourl ocal f oodpr oducer , i tcanbet empt i ngt oheads t r ai ghtt ot hes i nkwhenyougethome t ogi vet hem agoodwas hbef or et heygoi nt hef r i dge. “ I nf act , wheni tcomest omaki ngyourf oodl as tl onger , i t ’ sact ual l ybes tt oonl y was hyourf r ui torveggi esj us tbef or eyouus et hem.

Was hi ngi ngr edi ent ss t r ai ght awaycanl eaveex ces smoi s t ur ewhi ch, onceyou’ ves t or edt hem, canl eadt o qui ckermoul dgr owt h.

Soi fyouwantt omaket hemos tofyourf r es hpr oduce, r es i s tt her i ns e! ” 2.

Sus soutyourf r i dges hel ves “ Wher eyous t or eyourf oodi nt hef r i dgecani mpacthow l ongt hi ngsl as t .

I tgoes backt oyours ci encecl as s esats chool-heatr i s esandi t ’ st hes amepr i nci pl e wi t hi nyourf r i dge.

Thebot t om ofyourf r i dgei scool ert hant het opwhi chi swhy mos tf r i dgeshaveacr i s perdr aweratt hever ybot t om becaus et hat ’ swher ei t ’ s t hel eas thumi d, maki ngi tper f ectf orveggi es , s al adi t emsandf r ui t s . “ Fr es hmeats houl dal waysbes t or edont hel owers hel vesasagai n, i t ’ scol derand t hi swi l lhel pyourmeatt ol as tl onger .

Thehi ghers hel vesar ebes tf orpr epar ed f oods-s ot hi ngsl i kel ef t over sar ebes tupher east hey’ r et hi ngsyouwantt ous e qui ckl yandi t ’ st hewar mes tpar toft hef r i dge.

Remembert hough, notever yt hi ng needst ogoi nt hef r i dgeandt hi ngsl i kepot at oesandoni onsdobes ti nacool , dar k, wel l vent i l at edar ea. ”

“ Somemaj ors uper mar ket sl i keMor r i s onsandt heCoOphaveal r eadys cr appedt he us eofus ebydat esont hi ngsl i kemi l kandyoghur t si nabi dt or educef oodwas t e.

Wi t hami s s i ont or educef oodwas t e, we’ r eal lf ori tandwe’ dal waysr ecommendt he goodol df as hi oneds ni fft es t !Mi l khasadi s t i nct i ves ours mel l wheni t ’ sgoneoffs o t hat ’ st henumberones i gnbuti fyourmi l ks t ar t st ot akeonayel l ow col ourors t ar t st o gol umpy, i t ’ st i met ogetr i d.

I fi ts t i l ls mel l sf r es h, you’ r egoodt ogo! ” 5.

Thegr eateggdebat e “ Ther e’ sl ongbeenadebat eont hebes twayt os t or eeggst okeept hem f r es herf or l onger-t of r i dgeornott of r i dge?Accor di ngt oBr i t i s hLi oneggs , t okeepyoureggs f r es h, t hef r i dger eal l yi st hebes tpl acef ort hem.

Weal s or ecommendkeepi ngyour eggsi nt hecar t ont heycomei n.

Al t houghl ot soff r i dgescomewi t ht hei rownegg s t or aget r ays , t hecar dboar dcar t oni st heor i gi nalandt hebes tf oraver ygoodr eas on -eggs hel l shavet i nypor eswhi chcant akei nbact er i aorevens mel l sf r om ot her f oodsar oundt hem.

Thecar t onpr ot ect st hem f r om al loft hatmaki ngt hem l as t l onger .

Pl us , youcanr ecycl et hecar dboar dcar t ont oo! ” Formor et i psonhow t ogett hemos toutofyourf oodort ofindoutmor eaboutr educi ngyourf oodwas t e, vi s i twww.

44f oods . com Rel eas ef r om www. r ous . pl us

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Si ncei tfir s topenedj us tbef or eChr i s t masi n 2021wi t honl yahandf uloft r ader s , The Mer cant i l eFl eahasgr owni nt oabus t l i ng communi t yhuboffer i ngauni quer et ai land di ni ngexper i encewher enot wovi s i t sar et he s ame.

Nes t l edi nt hehear tofBi t t er neVi l l age, Sout hampt on; t hexxxs quar ef oots i t et ook overt hel ongempt ySai ns bur ysHomeand Cl ot hi ngs t or eandt r ans f or medi ti nt oas pace wher el ocalr es i dent scoul ds t opbyand br ows epi t chesf r om l ocals mal lbus i nes s es r angi ngf r om ant i ques , handcr af t edand upcycl ef ur ni t ur e, vi nt ageandr et r ocl ot hi ng, ar t , mus i c, t oys , col l ect i bl es , andever yt hi ngi n bet ween!

Overt hemont hs , mor eandmor et r ader shave j oi nedt hebus i nes sandi t ' ss t i l lgr owi ng; at t hi smomenti nt i meover1 00t r ader sar e di s pl ayi ngt hei rpr oduct swi t hi nt hes i t e.

Al ongs i det heempor i um, TheMer cant i l eFl ea al s of eat ur esagr owi nghos pi t al i t ys i de, wher e gues t scanr el axandr ef uelaf t ers hoppi ngi n TheGr eedyFl eaCaf eandBarwi t hacoffee madef r om l ocalr oas t erMoonRoas tcoffee, ani nhous ebakedpas t r yorcake, orat as t y l i ghtbi t emadet oor derf r om t heGr eedyFl ea ki t chen.

Smal lbus i nes s esar enotex cl us i vet o t heempor i um t hough, asf oodi sal s o avai l abl ef r om Al exandert heCr epe, who s peci al i s esi nmaki ngbeaut i f ul l yl i ght , gol den cr epeswi t havar i et yofs weetands avour y fil l i ngs , wi t heverchangi ngweekl ys peci al s .

Ther e' sal s os pacet opamperyour s el ft oo, wi t hNaomi atFl os s yHai r dr es s i ngoffer i ng hai r cut sands t yl i ngf orwomen, menand chi l dr en; andLi t t l eLovel i ess al on, wher el i t t l e onesgets poi l edwi t hapampers es s i on i ncl udi ngamani cur e, pedi cur e, l ot sofgl i t t er andacompl i ment ar ymockt ai l !I nt hewor ks

t ooi sadoggr oomer , whi chi scur r ent l yunder cons t r uct i on, wher ef ourl eggedf r i endswi l l al s obeabl et or ecei veas hampoo, bl ow dr y andpedi cur e( orpawdi cur e? ) Si ncees t abl i s hi ngi t s el fwi t hi nt hel ocal communi t y, TheMer cant i l eFl eahasbegun hos t i ngevent sandpopupswhi chdr aw gues t sf r om al lovert hecount y.

Thefir s tof whi chbei ngt hei rquar t er l yFami l yFunDay, f eat ur i ngl i vemus i c, ci r cusper f or mer s , f ace pai nt i ngandmanyot heract i vi t i es .

Ont heback oft hes ucces soft hes e, auct i oncompanyS&G Auct i onshavebegunhol di ngf or t ni ght l y auct i onswi t hi nt heFl ea' sevents pace, wher e cus t omer scanbr i ngi ni t emst heywi s ht oput upf orasl i t t l eas50pperl ot , t hens t ayand checkoutt her es toft hei t emsupf orbi d.

The l as tSat ur dayofever ymont hs eest heFl ea hos t i ngi t sTabl et opSal e, wher emember sof t hepubl i ccanr entat abl ewi t hi nt heevent s pacef oras mal lf eef ort hepur pos esof s el l i nganyt hi nghandmade, s econdhandor s i mpl yaf t erhavi ngacl ear out !Fur t her wor ks hopsar ecomi ngupt oo, i ncl udi ng f ur ni t ur epai nt i ngwi t haFr enchi cPai ntexper t , Pot t er yPai nt i ng, andt hef or t ni ght l ykni t t i ng andcr ochet i ngdr opi nknownaffect i onat el yi n t hecaf east he" St i t ch' n' B* t ch" I nt heeveni ngs , TheGr eedyFl eai squi ckl y es t abl i s hi ngi t s el fasahubf orl ocalmus i cal t al ent , s howcas i ngavar i et yofdi ffer ent mus i cals t yl es , s ol oar t i s t sandDJ ' s .

Thi si s compl i ment edbyanex cel l entchoi ceofbeer s , wi nes , ci der sands pi r i t sf r om bot hwel l known br andsandl ocalbr ewer sanddi s t i l l er s , and f eat ur i ngas i gnat ur emenuofexper t l ymade cockt ai l s .

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Exper tr eveal show mi ndandbr ai nt r ai ni nggamescan havesi gni ficantheal t hbenefit s Thebenefit sofkeepi ngphys i cal l yfitandheal t hyar eagi venwheni t comest or ecei vi ngadvi ceonhow t oal wayss t ayont opofourphys i cal per f or mance.

St i l l , exper t shaver eveal edt hatpl ayi ngcer t ai ngamesand compl et i ngchal l engest hatt es tourcogni t i ves ki l l scans t i mul at eour ment alfit nes s , gi vi ngusampl ewaysofi mpr ovi ngbr ai nheal t h.

Over al l , hi ghercogni t i vef unct i onss t em f r om aheal t hyner vouss ys t em whi chpr oveshowvi t al vi s ualawar enes sandr eact i ont i mesar e, al lofwhi ch canbeex er ci s edandi mpr ovedwi t hbr ai nt r ai ni ngapps .

Exper t satSol i t ai r eBl i s shaver eveal edhow pl ayi ngf unmi ndgamesand per f or mi ngs t i mul at i ngbr ai nchal l engescanhavehugebenefit swhen t r yi ngt or emai nment al l yfit .

Havi ngas hor tat t ent i ons pancanbear ealannoyancewhenper f or mi ng dayt odayt as ksasi tcanl eadt opoorf ocusatwor kaswel lascaus epr obl emsi ncommuni cat i ons i mi l ar l y, i tcanal s ol eadt oanxi et yands t r es sdue t ot hei nabi l i t yt ofini s hcompl ext as ks .

I mpr ovi ngat t ent i ons pan

I mpr ovi ngmemor y Oneoft hemos tbenefici aleffect sofbr ai nt r ai ni nggamesi st hei rabi l i t yt o i mpr ovememor y, andwi t hneur odegener at i oncommonl ybei ngdi s r egar dedass omet hi ngonl yt owor r yaboutatanol dage, manyar eunawar et hatdet er i or at i oncans t ar tasear l yast hei r30s .

Ther ear emanywayst oi mpr ovebr ai nheal t handkeepas har pmemor y, andf act or ss uchasmai nt ai ni ngavar i eddi etal ongwi t hgoodnut r i t i on, havi ngaheal t hys l eepi ngpat t er n, r egul arex er ci s eandi nt er act i ngwi t h peopl eyoucankeepyourcogni t i ves ki l l st es t ed.

Thes ef act or sar eal l vi t al t os us t ai ni ngaheal t hybr ai nbutaddi ngbr ai nt r ai ni nggamesi nt oyourday canbeaf unwayt oi ncr eas eandaddt oyourbr ai n' sdai l yex er ci s es .

Amaj oradvant ageofbr ai nt r ai ni nggameswhi chgethar derasyoul evelup i st hatt heycani mpr oveyourat t ent i ons panbybei ngabl et okeept he gamerengagedands ol el yf ocus edont hegameathand; t hi scanbever y benefici alt ot hos ewhos uffereas i l yf r om di s t r act i onandfindi tdi fficul tt o f ocusononet hi ngatat i me.

Hel pst oas s i s tt hos eaf t ers uffer i ngs ever eheadi nj ur i es Ther ecanbemanycaus esf orconcer nwhenapat i enthass uffer edf r om br ai nt r auma.

Suchi nj ur i escanl eadt oanal t er at i oni nment als t at e, whet her di fficul t yconcent r at i ngordi s or i ent at i on, andal s of ear soff ocalneur ol ogi cal pr obl ems .

Thi scoul dbeanyt hi ngf r om di s t or t edorl os sofvi s i on, weaknes s i nbui l di ngbackmus cl eands t r uggl eswi t hs peech.

Speedi ngupr eact i ont i me Anot herper kofdownl oadi ngabr ai nt r ai ni ngappi si t sabi l i t yt ohel pi ncr eas er eact i ont i meswhi chdependsont hecent r alner vouss ys t em' s s peed.

Hi ghcogni t i vef unct i oni ngr eact i ont i mescanbehi ghl ybenefici al , es peci al l yt ot hos ewhoex celi ns por t sr equi r i ngf as thandeyecoor di nat i onandmedi calr ol esr equi r i ngs wi f tandpr eci s er eact i ons .

Manypat i ent swhohaves uffer eds ever eheadi nj ur i eswi l lus ebr ai nt r ai ni ng andmemor ygamest or ehabi l i t at eandr ecoverf r om s ucht r aumat i cevent s .

Bys t r et chi ngyourbr ai nmus cl esandex er ci s i ngyourcogni t i ves ki l l s , you ar eact i vel yaccel er at i ngal lel ement soft hebr ai n, whi chcans peedupi mpr ovementi ns t r engt h, coor di nat i on, andbal ance.

Sour ces : ht t ps : / /www. ncbi . nl m. ni h. gov /pmc/ar t i cl es /PMC5930973/

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Car eer sWi t hi nHeal t hcar e&Nur s i ng

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Car eer sWi t hi nHeal t hcar e&Nur s i ng

Car eer sWi t hi nHeal t hcar e&Nur s i ng

Car eer sWi t hi nHeal t hcar e&Nur s i ng

Car eer sWi t hi nHeal t hcar e&Nur s i ng

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Hos pi t al i t y&Cat er i ngCar eer s

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New dat a:Fal li nvacanci esi ndi cat esa di fficul tr ecover yf orScot l and’ seconomy Thenumberofj obsi nScot l anddecr eas eds i gni ficant l yby45%i n J unecompar edt oMar chwi t ht hedi pbei ngf el tacr os sal lkey s ect or s , t hr eat eni ngt ohi nderScot l and’ seconomi cbounceback.

That ’ saccor di ngt or ecentr es ear chf r om t heAs s oci at i onofPr of es s i onalSt affingCompani es( APSCo) .

El s ewher e, appl i cat i onpervacancy( APV)number scont i nuet odr op.

Cal lcent r e&cus t omers er vi cer ol esdi d, however , r ecor danaver age APVof34, upbyt womont honmont h.

Wher eas , I Tj obsr ecei ved onl y1 4appl i cat i ons , whi chi si ndi cat i veoft hes ect or ’ swel l document eds ki l l ss hor tmar ket .

Thedat a, pr ovi dedbyt hewor l d’ sl ar ges tnet wor kofj obboar ds , Br oadbeanTechnol ogy, r eveal edt hatI Tcont i nuedt obet hebi gges tcr eat orofj oboppor t uni t i esi nScot l and, account i ngf or1 3% oft het ot al( unchangedmont honmont h) .

However , i t s5, 500 j obst al l ywasl es st hanhal fMar ch’ sfigur e.

Engi neer i ngt ookt he s econds potaccount i ngf or1 1 %ofScot l and’ svacanci esi nJ une ( upt woper cent agepoi nt sonMar ch’ sfigur es )wi t hbui l di ng& cons t r uct i ondr oppi ngoneper cent agepoi ntt o9.

4%.

AnnSwai n, CEOofAPSCo, comment ed:

Aver ageper manents al ar i esr os ei nmos ti ndus t r ys ect or st o hel pmeett her i s i ngcos tofl i vi ng.

Oft het ops ect or sf orj ob number s , medi cal&nur s i ngpai dt hehi ghes ts al ar i es , atover £48k, r i s i ngs l i ght l yf r om Mar ch.

I nt er es t i ngl y, oi l&gas , s uchan i mpor t ants ect orf ort heScot t i s heconomy, cames econdatj us t under£47k.

Not abl y, s al ar i esi nt heI Tr emi thaver i s ent oal mos t £45k, asr ecr ui t er st r yt oat t r actnew t al entt ot hi sf as t gr owt h s ect or .

Conver s el y, cal lcent r e&cus t omers er vi ceandadmi n& s ecr et ar i alj obshadt hel owes ts al ar i es , bot hpayi ngunder£23k.

Des pi t es omeoft hes epr omi s i ngl yhi ghs al ar i es , i tl ooksl i kepay i ncr eas eswi l ls t r uggl et omi t i gat ei nflat i on, whi chhi tar ecor d 40yearhi ghi nMay.

“ Thi sl at es tdat as howsas har pf al li ns t affavai l abi l i t yi nJ uneacr os s manywhi t ecol l ars ect or s .

Fr om t hes t at i s t i cs , i tappear st hatmany empl oyer sar er es pondi ngt ot hi ss hor t ageofhi ghl ys ki l l edpr of es s i onal swi t hmonet ar yi ncent i ves .

Whi l ei t ’ scer t ai nl yi mpor t antt obe mi ndf ulofi nflat i on, r el i anceonfinanci ali ncent i vesal onei s n’ ts us t ai nabl eandwon’ ts ol vet hes ki l l scr i s i s .

Af ocusondevel opi ngs ki l l si n t hewor kf or ce, hi r i ngf r om wi dert al entpool st oboos tdi ver s i t yandan i nt er nat i onal l yvi abl er ecr ui t mentr out ear eneededt ohel pnar r ow t al ents hor t ages . ” “ I napos t Br exi tandCovi dhi teconomy, t hes t r engt hofScot l and’ s l abourmar ketwi l lbepar amountt ot hecount r y’ seconomi cr ecover y, andwi t hAPSCo’ sl at es tdat ai ndi cat i ngaf al li nj obsandappl i cat i on number s , t hecount r y’ seconomi cs t abi l i t yi spot ent i al l yundert hr eat .

I fScot l and’ seconomyhopest obounceback, gr eat ers uppor tf r om ourGover nmenti sneededt ohel pmaket heempl oymentmar ket gl obal l ycompet i t i veandfitf orpur pos ei nt hecur r enteconomi c l ands cape. ” Rel eas ef r om Bl ueSkyPR

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Sout hWes tJ obsNow