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I s s : 427•29t hSept ember2026

FI NDUS!

j ayneb@pr epar edmedi a. co. uk ForEques t r i anenqui r i es : cr ys t al @pr epar edmedi a. co. uk

www. pr epar edmedi a. co. uk

. . OurSpons or s . VE HI CL EBODY RE PAI RS

Aut umnbyt hel ake: Twodes i gnl edDor s et r et r eat sf oranAut umnEs c ape Fr om wat er f r ontl i vi ngandl ogﬁr est o pr i vat echef s , paddl eboar dsandbi kes del i ver edt ot hedoor , Cur at edCot t ages hi ghl i ght st wohandpi ckedSi l ver l ake Es t at es t aysf orAut umnandOct ober hal ft er m.

Gues t scanbookapr i vat echeft ocookdi nneratt hepr oper t y, or deral ocal l y s our cedbr eakf as t , orar r angepi cni corbar becuehamper s , orbookapr i vat eyoga orPi l at ess es s i on. Cur at edCot t agescanal s oor gani s es el ect edexper i encesf ur t her aﬁel d, hel pi nggues t sdi s covermor eofDor s etdur i ngt hei rs t ay. Thei deai st os pendl es sofas hor tbr eakor gani s i ngequi pment , act i vi t i esand meal s , l eavi ngmor et i met oenj oyt i met oget her .

Cr i s pmor ni ngsbyt hel ake, woodl and t r ai l sf r om t hedoor s t ep, andeveni ngsby t hel ogbur ner : aut umnr eveal sadi ﬀer ent s i deofDor s et ’ sSi l ver l akeEs t at e.

Kni ght on, Si l v er l akeEs t at e, Dor s et Kni ght oni sacont empor ar yﬁ v ebedr oom wat er f r onthol i dayhomeatSi l v er l ake Es t at e, s l eepi ngupt o1 2gues t sand oﬀer i ngdi r ectl akeacces s .

I ndependentDor s ethol i daycot t age companyCur at edCot t agesi shi ghl i ght i ng t wooft hemos ts t r i ki ngpr oper t i esi ni t s handpi ckedSi l ver l akeEs t at eCur at ed Col l ect i onf oraut umn, andOct ober hal f t er m es capes : Kni ght onandSer endi pi t y.

Rat hert hanoffer i ngever yavai l abl epr oper t yont hees t at e, Cur at edCot t ageshas s el ect edi ndi vi dualhomesf ort hei rs et t i ngs , ar chi t ect ur e, i nt er i or s , andt heexper i encest heyoffergues t s . I thasal s oaddedaconci er ges er vi cedes i gnedt omake eachs t aymor eper s onal . Kni ght on: madef orget t i ngever yonet oget her Setatt hewat er ’ sedge, Kni ght oni sapr of es s i onal l ydes i gned, cont empor ar y t hr ees t or eyhomewi t hamoder ni nt er i or , s l eepi ngupt o1 2gues t s , f eat ur i ng floor t ocei l i nggl az i ngandvi ewsacr os st hel akeandt hes ur r oundi ngnat ur er es er ve. Att hehear toft hehous ei sagener ousopenpl anki t chen, di ni ngandl i vi ngs pace, wi t hs l i di ngdoor sopeni ngont oal akef aci ngbal cony. Al ogbur nercomesi nt oi t s ownoncool eraut umneveni ngs . Out s i de, anencl os eddeckoffer spl ent yofs pacef ordi ni ngandr el axi ng, whi l ean adj acentj et t yput st hewat erwi t hi neas yr each. Ther e’ sal s oahott ubf oreveni ngs backatt hehous e. Wi t hfivebedr ooms , as epar at echi l dr en’ ss nugandgener ouss pacesf ordi ni ng ands pendi ngt i met oget her , Kni ght oni spar t i cul ar l ys ui t edt oext endedf ami l i es , mul t i gener at i onalbr eaksandgr oupsoff r i endss eeki ngaDor s etes capeunder oner oof . As evenni ghts t ayatKni ght onf r om Fr i day1 6Oct obert oFr i day23Oct ober2026 cos t s£3, 1 58. 50andaccommodat esupt o1 2gues t s , at£263. 21perper s onbas ed on1 2s har i ng. * Ser endi pi t y: Aut umnatt hewat er ’ sedge Al s os etdi r ect l ybes i det hel ake, Ser endi pi t yi sacont empor ar yf our bedr oom r et r eatt hats l eepsupt oei ght , wi t hapr i vat egar den, deckandj et t yl eadi ngt ot he wat er . I ns i de, adr amat i cdoubl ehei ghtki t chen andexpans i vegl az i ngl endt hehous ea l i ght , cont empor ar yf eel , whi l et he openpl anl i vi ngs pacel ooksdi r ect l y t owar dst hel ake. Gues t scans t epout s i det oexpl or e Si l ver l ake’ swal ki ngandcycl i ngt r ai l s , t aket ot hewat er , ors i mpl yr et ur nt ot he l ogbur nerast heeveni ngsdr aw i n. Ser endi pi t y , Si l v er l akeEs t at e, Dor s et Thel akef aci ngl i v i ngr oom atSer endi pi t y , af our bedr oom wat er f r ontr et r eatt hat s l eepsupt oei ght , f eat ur esal ogbur nerf orcool eraut umnev eni ngs .

I anBat es , Cof ounderofCur at edCot t ages , s ai d: “ Si l ver l akei sal r eadyar emar kabl epl acet os t ay, butwedi dn’ twantt os i mpl yoﬀer ever yhous eavai l abl e. We’ vehandpi ckedhomeswewoul dgenui nel ychoos ef or our s el ves . Pr oper t i eswi t hex cept i onals et t i ngs , gr eati nt er i or sandt hatf eel i ngt hat makesahol i dayhous ememor abl e. “ Aut umni soneoft het i meswhen Si l ver l aker eal l ycomesi nt oi t sown. You canwal korcycl ef r om t hedoor , getout ont hewat er , expl or et heJ ur as s i cCoas t andt heDor s etcount r ys i de, t hencome home, l i ghtt heﬁr eandl ookoutacr os s t hel ake. “ Whatweaddi st heabi l i t yt ot ai l ort he s t ayt ot hepeopl ecomi ng. I fyou’ dl i ke bi kesorpaddl eboar dsr eadywhenyou ar r i ve, apr i vat echeft ocookdi nneron Sat ur dayni ght , oryogaatt hehous et he f ol l owi ngmor ni ng, wecanar r angei t . Thei deai ss i mpl e: ar r i veatabeaut i f ul hous ewi t hmor eofyourhol i dayal r eady t akencar eof . ”

Kni ght on, Si l v er l akeEs t at e, Dor s et Thel akef aci ngl i v i ngs paceatKni ght on f eat ur esﬂoor t ocei l i nggl az i ngt hatopens ont oabal conyov er l ooki ngt hewat erand t hes ur r oundi ngnat ur er es er v e.

Mor et odowi t houtl eavi ngSi l ver l ake Setwi t hi napr i vat eDor s etnat ur e r es er ve, Si l ver l akecombi nesf r es hwat er l akesandwoodl andwi t hwal ki ng, r unni ngandcycl i ngt r ai l s , gi vi nggues t s pl ent yofoppor t uni t yt ogetout door s wi t houthavi ngt ogetever yonei nt ot he car . Gues t scanenj oyacces st oanout door heat edpool , as aunaandFi r eﬂySpa, wi t hs pat r eat ment savai l abl eatan addi t i onalchar ge. Thees t at eal s ooﬀer s t enni sandmul t i us es por t scour t s , chi l dr en’ spl ayar eas , al akebeachand wat er s por t soppor t uni t i es , whi l ei t s net wor koft r ai l si si dealf orwal ki ng, r unni ng, cycl i nganddogwal ks .

Ser endi pi t y , Si l v er l akeEs t at e, Dor s et Thecont empor ar yki t chenatSer endi pi t y f eat ur esadr amat i cdoubl ehei ghts pace anddi s t i nct i v ecopperpendantl i ght i ng.

Fi r eﬂyal s opr ovi dess omewher eont hees t at et oeatanddr i nk, maki ngi tpos s i bl e t os penddaysenj oyi ngSi l ver l akewi t houthavi ngt oheadel s ewher e. Andwhengues t swantt oexpl or e, Si l ver l ake’ sl ocat i onnearDor ches t ermakesi tan ex cel l entbas ef ordi s cover i ngmor eofDor s et . TheJ ur as s i cCoas ti swi t hi neas y r each, al ongwi t hbeachess uchasWeymout h, Ri ngs t eadBay, Lul wor t hCoveand Dur dl eDoor . Fur t heri nf or mat i onandbooki ngs Si l ver l akeEs t at eCur at edCol l ect i on: ht t ps : / /www. cur at edcot t ages . co. uk/dor s et l ocat i ons /wes t dor s et /s i l ver l akees t at e/ Kni ght on: ht t ps : / /www. cur at edcot t ages . co. uk/accommodat i on/kni ght on/

Wi t ht hel akeeﬀect i vel yatt heendoft hegar den, Ser endi pi t yoﬀer st hef r eedom ofanact i veDor s etbr eakandt heappealofawat er s i der et r eat .

Ser endi pi t y: ht t ps : / /www. cur at edcot t ages . co. uk/accommodat i on/s er endi pi t y/

As evenni ghts t ayatSer endi pi t yf r om Fr i day23Oct obert oFr i day30Oct ober2026 cos t s£2, 042. 50andaccommodat esupt oei ghtgues t s , f r om £255. 31perper s on bas edonei ghts har i ng. *

Rel eas e&pi csf r om Cr edi t : Cur at edCot t ages

Ahol i dayt hats t ar t sbef or eyouar r i ve ForCur at edCot t ages , choos i ngabeaut i f ulpr oper t yi sonl yt heﬁr s ts t ep. I t sconci er ges er vi ceal l owsgues t st oper s onal i s et hei rSi l ver l akes t aybef or ear r i val . Bi kesandebi kescanbedel i ver eddi r ect l yt ot hecot t age, whi l ekayaksand paddl eboar dscanbear r angedandr eadyf ort i meont hewat er .

THESOUTHWESTTI MES

CONTENTS SEPTEMBER2026

LocalBus i nes s

Lei s ur eTi me

1 3

5 Ever yt hi ng Eques t r i an Campai gn

Pr emi um Car e

FEATUREDTHI SWEEK. . .

Auct i oneer s&J ewel l er y Pet s&Vet s LegalSer vi ces

Educat i on Home&Gar den Pr emi um Ser vi ces

LocalBus i nes s SPONSOREDBY

WhoWeAr e— TheAquat i cHabi t at AtTheAquat i cHabi t at , we’ r epas s i onat eabout cr eat i ngvi br ant , t hr i vi ngenvi r onment s —bot h under wat erandout door s . Asadedi cat ed s peci al i s ti naquar i umsandponds , wepr ovi de ever yt hi ngf r om hi ghqual i t yt anksandpond equi pmentt oexper tadvi ceandadi ver s e s el ect i onofheal t hyfis h. Whet heryou’ r ea fir s t t i mehobbyi s toranexper i encedkeeper , our mi s s i oni st ohel pyoubui l dt heper f ectaquat i cor pondecos ys t em wi t hconfidenceandi ns pi r at i on. Whats et susapar ti sourcommi t mentt oani mal wel f ar e, exper tknowl edge, andf r i endl ycus t omer s uppor t . Ourt eam i sher et ogui deyout hr ough ever ys t ageofyourj our ney—choos i ngt her i ght aquar i um orponds et up, under s t andi ngs peci es compat i bi l i t y , managi ngwat erqual i t y , and mai nt ai ni ngabal anced, t hr i vi nghabi t at . We bel i evet hatanyonecanenj oyt hebeaut yand t r anqui l l i t yofwel l keptaquat i candout doorwat er f eat ur eswi t ht her i ghtgui dance.

Fr om t r opi cal , col dwat er , andpondfis ht o aquas capi nges s ent i al s , pl ant s , t r eat ment s , f ood, décor , fil t r at i onandt echni cal equi pment , weofferacompl et er anget r us t edbyhobbyi s t s . Whet heryou' r ebui l di ngapeacef ul i ndoor aquar i um ort r ans f or mi ngyourgar denwi t ha s t unni ngpond, we’ r eher et ohel pyoubr i ngyour vi s i ont ol i f e. Whet heryou' r es t ar t i ngyourfir s ts et up, upgr adi ngyourcur r entone, ors i mpl yneed hones t , exper i encedadvi ce, TheAquat i cHabi t at i sher eever ys t epoft heway . Di s covert hedi ffer encepas s i onmakeswel comet oTheAquat i cHabi t at , wher e under wat erwor l dsandgar denpondscomet o l i f e.

www. t heaquat i chabi t at . co. uk

L OCALBUSI NE S SOFT HEMONT H

Shac kss ett oTr i pl ei nSi z e: Fr om 1 9Cabi nst o61i nJ us tOv eraYear Shacks , t heoffgr i dcabi nr et r eatbr andknown f ori t shandbui l thi deawaysi ns omeoft he UK' smos tbeaut i f ull ands capes , has announcedpl anst omor et hant r i pl ei t s por t f ol i o, gr owi ngf r om 1 9cabi nst o61wi t hi n j us toverayear . Theexpans i onbegi nst hi syearwi t ht ennew cabi nsi nt hr eemont hs , i ncl udi ngBl ackt hor n andHawt hor ni nEas tSus s ex, s etnear awar dwi nni ngvi neyar dsandt hechal kcl i ffsof t heSevenSi s t er s . Af ur t her36cabi nsar e pl annedf ornextyear , mar ki ngt hebr and' s mos ts i gni ficantper i odofgr owt ht odat e. Unl i kemanycabi noper at or s , Shacksdes i gns andbui l dsever ycabi ni t s el f , andt het eam handpi cksever yl ocat i on. I t ' sas l ower , mor e hands onappr oacht ogr owt h, butonet hathas s hapedt hebr and' sr eput at i onf orcabi nst hat f eelgenui nel yr oot edi nt hei rs ur r oundi ngs r at hert handr oppedi nt ot hem. " Wecoul dgr ow f as t eri fwes ai dyest oever y l andhos tenqui r y, orhandeds i t es el ect i ont o s omeoneel s e, butt hat ' snothow Shacks wor ks . Ever yl ocat i oni ss omewher eoneofus hass t ood, wal ked, anddeci dedi swor t h bui l di ngon-andever ycabi ni sbui l tbyour ownt eam, notboughti nf r om acat al ogue.

That ' ss l ower , buti t ' st heonl ywayweknow how t okeept hecabi nsf eel i ngl i ket hey bel ongwher et heyar e. What ' schangedi s demand-peopl ewantt hi ski ndofbr eak mor et hanever , andwe' r efinal l yi napos i t i on t omeett hatats cal ewi t houtcompr omi s i ng onhowwebui l d. Goi ngf r om 1 9t o61cabi nsi n j us toverayeari sabi gs t epf orus , buti t ' ss t i l l t hes ameappr oachwes t ar t edwi t h, j us tmor e ofi t . " Har r yTomki ns on, FounderofShacks . Thenewscomesasdemandf ors l ower , nat ur el edbr eakscont i nuest ogr ow, wi t h mor epeopl es wappi ngci t ybr eaksf orwi l d, offgr i des capescl os ert ohome. Shackshas s een21 5%i ncr eas ei nwebs i t es es s i onsover t hepas tyear , al ongs i de3, 334gues t si n2026 s of ar , r eflect i ngt hewi ders hi f tt owar d cons i der ed, s l owt r avelexper i ences . Eachnew cabi nwi l lcont i nueShacks ' s i gnat ur eappr oach: bui l ti nhous ewi t h s us t ai nabi l i t yi nmi nd, i ndi vi dual l ys i t ed, and des i gnedt odi s appeari nt ot hel ands cape r at hert handomi nat ei t . Thet eam i s commi t t edt os cout i ngeachnew l ocat i on bef or eas i ngl ecabi ni sbui l t , pr i or i t i s i ng pr i vacy, vi ew, andagenui nes ens eofr emove f r om dai l yl i f e. Theexpans i onwi l lal s ocr eat enew j obs , s uppor tl ocals uppl i er sandt r ades peopl eand br i ngShacksi nt oover20new count i es . Shacksnow oper at esi nNor t hWal es , Ches hi r e, St affor ds hi r eandSus s exwi t ht he new s i t esext endi ngi t sr eachi nt oShr ops hi r e, Scot t i s hBor der s , Sur r ey, Wi l t s hi r eandt he LakeDi s t r i ctovert hecomi ngmont hs , i ncl udi ngwhatt heybel i evet obet hei rBEST SHACKLOCATI ONYET.

Rel eas ef r om ht t ps : / /www. s hacks . co. uk

Ber eavement

Lei s ur eTi me SPONSOREDBY

Phot obyGeor geHi l esonUns pl as h

Gr eatDaysOut

Pr emi um Car e Phot obyNat i onalCancerI ns t i t ut eonUns pl as h

NHSGPt ur ns20year soff r ont l i nemedi c al e xper i enc ei nt ogr i ppi ngdebutt hr i l l er Whathappenswhent hes ys t emsdes i gnedt opr ot ectt hevul ner abl ebegi nt o s er vepoweri ns t ead? Af t ermor et hant wodecadest r eat i ngpat i ent sont heNHSf r ont l i ne, Br i t i s hGPMi chaelCr i s phast ur nedt heet hi caldi l emmas , pr es s ur esanduncomf or t abl eques t i onsf acedbydoct or si nt oagr i ppi ngdebutmedi calt hr i l l er . WhatCan’ tBeUns eendr awsonCr i s p’ s20year sofexper i enceasadoct ort oexpl or et r us t , medi calet hi cs , r es pons i bi l i t yandwhatcanhappenwhent hes ys t ems des i gnedt opr ot ectpat i ent sbegi nt of ai l . Whi l et hecons pi r acyatt hehear toft henoveli sent i r el yﬁct i onal , t hepr es s ur es , mor aldi l emmasandhumans t or i esunder pi nni ngi tar ei nf or medbyCr i s p’ s ﬁr s t handexper i enceofwor ki ngi nmedi ci ne. “ Medi ci nei sbui l tont r us t , ”s aysCr i s p. “ Butt r us tcans adl ybeexpl oi t ed. Theai m of mydebutnovel wast oexpl or ewhathappenswhent hes ys t emsdes i gnedt opr ot ectt hevul ner abl ebegi nt os er vepoweri ns t ead. ” Thenoveli nt r oducesDrJ amesHar l and, anNHSphys i ci anl ef ts hakenaf t erhe f ai l st os aveayoungmi gr antwomani naLondonemer gencydepar t ment . When t oxi col ogyr epor t sr evealanunknownphar maceut i calcompoundi nherbl ood, Har l andi sdr awni nt oawor l dofi l l egaldr ugt es t i ng, or gani s edcr i meandpol i t i cal cor r upt i on.

Cr i s pal s odr awsont hel es svi s i bl er eal i t i esof medi ci ne: exhaus t i on, di ﬃcul tdeci s i ons , mor al r es pons i bi l i t yandt heemot i onal wei ghtdoct or s cancar r yl ongaf t ert hei rwor ki ngdayhasended. I tgi vesWhatCan’ tBeUns eenanunus ual aut hent i ci t ywi t hi nt hemedi calt hr i l l ergenr e, combi ni ngaf as t movi ngﬁct i onalcons pi r acywi t h ques t i onst hathaveoccupi edCr i s pt hr oughout hi smedi calcar eer : Whodowet r us t ?What r es pons i bi l i t ydopr of es s i onal shavewhen s omet hi ngf eel swr ong?Andhow f ars houl d s omeonegot oexpos et het r ut h? Att hecent r eoft henoveli sHar l and’ sdi l emma. Ashei nves t i gat est heunexpl ai neddeat h al ongs i dej our nal i s tEmi l yMor r i sandhi s es t r angeddaught erLucy, hemus tdeci de whet hert opr ot ecthi scar eerorr i s kever yt hi ngt o uncoverwhathappened. Thenovelal s oexpl or esf ami l y, r egr etand r edempt i on, as ki ngwhator di nar ypeopl edowhenf acedwi t hext r aor di nar yci r cums t ances–par t i cul ar l ywhendoi ngt her i ghtt hi ngcomesataper s onalcos t .

Butf orCr i s p, t hemos ti mpor t antel ement soft hes t or yl i enots i mpl yi ni t scons pi r acy, buti nt hever yr ealhumanandet hi calpr es s ur esexper i encedbyt hos e wor ki ngwi t hi nheal t hcar e.

Wi t hs hadesofValMcDer mi dandMi chaelCr i cht on, WhatCan’ tBeUns eenmar ks Cr i s p’ sar r i valasanewvoi cei nmedi calﬁct i on, br i ngi nggenui nef r ont l i nei ns i ghtt o agenr emor ecommonl yi magi nedf r om out s i det hecons ul t i ngr oom.

“ I ’ vewi t nes s edhow unpr edi ct abl el i f ecanbeandt hechaosi tcanbr i ngt opeopl e’ sl i ves , ”hes ays . “ Thati swhypeopl ear eatt hehear toft hebook.

Cr i s pcont i nuest owor kasadoct oral ongs i dehi swr i t i ngandi scur r ent l ywor ki ng onhi ss econdnovel , TheShadow Hel i x.

“ Ihaves eenhow over s t r et cheds ys t emscr eat ecr acksandhowvul ner abl e peopl ecanf al lt hr ought hem. I want edt oexpl or ewhatcoul dhappeni ft hos e cr ackswer edel i ber at el yexpl oi t ed–andwhoul t i mat el ypayst hepr i ce. ”

WhatCan’ tBeUns eeni spubl i s hedbyFor es hor ePubl i s hi ng, r et ai l sat£1 2. 99andi s avai l abl ef r om Amaz on. Rel eas ef r om Li t t l eGi antCommuni cat i ons

I ndependentLi vi ng: Fr eedom t oFl our i s h

Communi t yCar e

Aut umnCar e

Sept embers queez e:howt oc opewhenyou’ r e c ar i ngf orc hi l dr enandagei ngpar ent s Sept emberi smeantt obr i ngabi tofnor mal i t yback. Thechi l dr en r et ur nt os chool , r out i nesr es t ar tand, af t ers i xweeksofj uggl i ngt he s ummerhol i days , youmi ghtexpectl i f et ogeteas i er . Foranyonecar i ngf oranagei ngpar entatt hes amet i me, i tof t en does n’ t . DanAr cher , UKCEOofnat i onalhomecar ecompanyVi s i t i ngAngel s , s eesfir s t handhow di fficul tt hatj uggl ecanbecomef orf ami l i es . Al mos tonei nfivei nf or malcar er si nt heUKar enow “ s andwi chcar er s ” –peopl ecar i ngf orachi l daswel lasanadul t * . AndSept embercanbe par t i cul ar l yunf or gi vi ngwhens choolr uns , homewor kandaf t er s chool cl ubscol l i dewi t hhos pi t alappoi nt ment s , pr es cr i pt i onsandchecki ng i nonMum orDad. Thr oughhi swor k, Dans peakst opl ent yofpeopl ewhodon' teven t hi nkoft hems el vesascar er s . They’ r es i mpl yhel pi ngMum outorpoppi ngi nt os eeDad. Then, al mos twi t houtnot i ci ng, t hey’ r emanagi ng appoi nt ment s , medi cat i onandmeal sal ongs i dewor kandr ai s i ngt hei r ownf ami l y.

HaveaPl anBbef or eyouneedone Ther eal l ydi fficul tdaysar eof t enwhenbot hs i desofyourl i f eneedyou atonce: t hes choolcal l sbecaus eyourchi l di sunwel lj us tasyou’ r es uppos edt obet aki ngapar entt oanappoi nt ment . Youcan’ tpl anf orever yemer gency, butyoucanwor koutwhoyou woul dcal l . Cr eat eas mal l“ backupbench”–per hapsas i bl i ng, nei ghbour , f r i endor anot hers choolpar ent . Theydon’ tal lneedt obeabl et odoever yt hi ng. Knowi ngt her ear eaf ew peopl ewhocoul ds t epi nf ordi ffer entt hi ngs canmakel i f ef eelf arl es spr ecar i ous . Pr ot ectones mal lpar tofyourweek Whenyou’ r ecar i ngf ort wogener at i ons , bei ngt ol dt o“ maket i mef or your s el f ”canf eell aughabl yunr eal i s t i c. Somakei ts mal l . Pr ot ectanhourf orawal k, anex er ci s ecl as s , coffeewi t haf r i endor s i mpl ys omet i mewhennobodyneedsanyt hi ngf r om you. Puti ti nt he di ar yandgi vei tt hes amei mpor t anceasever yt hi ngel s e.

Her e, Dans har ess omepr act i cal wayst omaket hatSept ember s queez eal i t t l eeas i er . Geti toutofyourhead Oneoft hemos texhaus t i ngpar t sofcar i ngi sr emember i ngever yt hi ng. I t ’ snotal wayst hei ndi vi dualj obst hatwearyoudown, butt he cons t antment alcheckl i s tr unni ngi nt hebackgr ound. Puts choolcommi t ment s , appoi nt ment sandcar i ngj obsi nones har ed cal endarand, i mpor t ant l y, l etot herpeopl es eei t . I tmakesal lt hos e l i t t l ej obsyou' r equi et l ycar r yi ngvi s i bl e–andmucheas i ert os har e. Youmayfindot herpeopl es i mpl yhadn' tr eal i s edhow muchyouwer e doi ng. As k: doest hi sr eal l yneedt obeme? Youmi ghtbet heonl yper s onyourmum want sbes i deheratani mpor t anthos pi t alappoi nt ment . Butdoyoual s oneedt ocol l ectherpr es cr i pt i on, dot hef oods hopandr i ngt heener gycompany? Wecaneas i l yconf us e“ t hi sneedsdoi ng”wi t h“ Ineedt odoi t ” . Lookatyourweekandfindt woort hr eet hi ngss omebodyel s ecoul d t akeover . Bes peci fic, t oo. “ Canyouor derDad' ss hoppi ngever yThur s day? ”i sf areas i erf ors omebodyt oactont han“ Ineedmor ehel p” .

Mos ti mpor t ant l y, don’ twai tunt i l you’ r eexhaus t edt ot aket hatt i me. A l i t t l ebr eat hi ngs pacer egul ar l yi sf armor eus ef ult hanr eachi ngt he poi ntwher eyou’ r edes per at ef orabr eak. Not i cewhen“ hel pi ngout ”hasqui et l ybecomecar i ng Car i ngr es pons i bi l i t i esr ar el yar r i vewi t habi gannouncement . They cr eepup. As kyour s el fwhat ’ schanged. Ar eyouvi s i t i ngMum mor eof t en?I sDad cal l i ngyoumor e?Ar eyoucancel l i ngyourownpl ansorwor r yi ngever y t i meyourphoner i ngs ? I ft heamountyou’ r edoi nghasgr own, t hes uppor tar oundyoumay needt ogr ow t oo. Thatcoul dmeanas ki ngf ami l yt ot akeonmor e, s peaki ngt oyourl ocalaut hor i t yaboutacar er ’ sas s es s mentorcons i der i ngpr of es s i onalcar e. AtVi s i t i ngAngel s , wes uppor tpeopl ei nt hei rownhomeswi t hever yt hi ngf r om compani ons hi pandever ydayhel pt omor er egul arcar e. Somet i mesj us taf ew hour sofs uppor tcanmeanyoucandot hes chool r un, got owor kors i mpl yhaves omet i mebackknowi ngyourpar ent i s n’ tal one. Get t i nghel pdoes n’ tmeancar i ngl es s . I tmeansr ecogni s i ngt hatyou don’ thavet odoal loft hecar i ngyour s el f . Toﬁndoutmor eabouthowVi s i t i ngAngel scans uppor tyouoral oved one, vi s i twww. vi s i t i ngangel s . co. uk

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TheADHDGap:Li vi ng3 60l aunc hesc ampai gnt or ai s e awar enes sofADHDi nwomen Li vi ng360, t hel i f es t yl eandwel l bei ngbr andf r om APLMedi a, hasl aunchedanew s i x weekcampai gn, TheADHDGap, expl or i ngt heexper i encesofwomenl i vi ng wi t hADHD( at t ent i ondefici thyper act i vi t ydi s or der )andr ai s i ngawar enes soft he chal l engess ur r oundi ngdi agnos i s , t r eat mentands uppor t . Whi l eADHDi sof t enas s oci at edwi t hmor evi s i bl ehyper act i veordi s r upt i vebehavi our s , evi dences ugges t si tcanbel es sr eadi l yr ecogni s edi ngi r l sandwomen. Gui dancenot esf r om NI CE( Nat i onalI ns t i t ut ef orHeal t handCar eEx cel l ence)s t at e ADHDi st houghtt obeunder r ecogni s edi ngi r l sandwomen, whomaybel es s l i kel yt ober ef er r edf oras s es s ment , mor el i kel yt ohaveundi agnos edADHDand mor el i kel yt or ecei veani ncor r ectdi agnos i sofanot herment alheal t horneur odevel opment alcondi t i on. ¹Res ear chhasal s oi dent i fiedf act or st hatmaycont r i but et o ADHDbei ngover l ookedi nf emal es , i ncl udi ngl es sover ts ympt oms , genderbi as ands t r at egi esus edt omas korcompens at ef ordi fficul t i es . ² Acr os ss i xweeks , t hecampai gnwi l lexpl or ewhyADHDi nwomencanbeover l ooked, t hepot ent i ali mpactofmi s s edordel ayeddi agnos esandt hewaysADHD canaffectdi ffer entar easofl i f e. Li vi ng360wi l lpubl i s has er i esofi ndept hdi gi t alf eat ur escover i ngkeyt hemesi ncl udi ng: -ADHDandt hemens t r ualcycl e -I dent i t y, s el f es t eem andwel l bei ng -Bar r i er st odi agnos i s -Tr eat mentopt i ons -Pr act i caladvi ceandr es our ces -Hel pf ulpr oductr oundups -Whatneedst ochange Thecampai gnwi l lbr i ngt oget herexper ti ns i ghtf r om l eadi ngr es ear cher sand ADHDs peci al i s t sal ongs i del i vedexper i encesf r om womens har i ngt hei rownj our neys . I twi l lal s of eat ur ei nt er vi ewswi t hnot abl efigur eswhohaves pokenpubl i cl y aboutADHD, i ncl udi ngheal t handwel l nes ss peakerLaur aDowl i ng, BBCbr oadcas t erSonyaBar l ow andcr eat orHannahVi ney. Aspar toft hecampai gn, Li vi ng360wi l lal s obei nvi t i ngpeopl eacr os st heUKt o s har et hei rexper i encesandper cept i onsofADHDi nwoment hr oughadedi cat ed s ur vey.

Aspar toft hecampai gn, Li vi ng360wi l lal s obei nvi t i ngpeopl eacr os st heUKt o s har et hei rexper i encesandper cept i onsofADHDi nwoment hr oughadedi cat ed s ur vey. Thes ur veyi sopent oever yone, wi t horwi t houtanADHDdi agnos i s . I tai mst o bui l dacl ear erpi ct ur eofawar enes sandunder s t andi ngofADHDi nwomen, andi t s i mpactonbot hper s onalandwor ki ngl i ves . Thefindi ngswi l lhel ps hapet hecampai gn’ sedi t or i aldi r ect i on, ens ur i ngt hecont entaddr es s est heques t i ons , exper i encesandconcer nst hatmat t ermos tt oi t saudi ence. Kat i eSi ppHur l ey, pr oj ectedi t oratLi vi ng360, s ai d: “ Atat i mewhenwomenar ei ncr eas i ngl yfindi ngt hei rvoi ceands peaki ngopenl yaboutt hei rexper i encesof ADHD, ourai mf ort hi scampai gni st os hi neal i ghtonhow i tcanaffectwomen t hr oughoutt hei rl i ves— andwhybet t eracces st oappr opr i at eas s es s mentanddi agnos i s . “ Ihopet hatbr i ngi ngt oget herpr act i caladvi ceandl i vedexper i encewi l lpr ovi de us ef ulandempower i ngi nf or mat i onf ort hos ewhoar enavi gat i ngADHD, cons i der i ngwhet hert heyhavei torf ort hos es uppor t i ngs omeonewhodoes . ” AnnaEvdoki mou, edi t orofLi vi ng360, s ai d: “ Fr om ourcampai gnonmenopaus et o ouri nves t i gat i oni nt ohow t hemens t r ualcycl ei mpact sfit nes s , Li vi ng360hascons i s t ent l ychampi onedwomen’ sheal t h. Thi sl at es tcampai gncont i nuest hatf ocus , pr ovi di ngwomenacr os st heUKwi t hi nf or mat i ont ohel pt hem f eelbet t erunder s t oodands uppor t ed, whi l ehi ghl i ght i ngwher echangei ss t i l lneededi nwor kpl acesandt heheal t hcar es ys t em. ” Rel eas ef r om APLMedi a ¹Sour ce: Nat i onalI ns t i t ut ef orHeal t handCar eEx cel l ence( NI CE) , At t ent i ondefici thyper act i vi t ydi s or der : di agnos i sandmanagement( NG87) . Av ai l abl eat : ht t ps : / /www. ni ce. or g. uk/gui dance/ng87 /r es our ces /at t ent i onde. . . . Acces s edSept ember2026. 2. YoungS, etal . ( 2020) , “ Femal eswi t hADHD: Anex per tcons ens uss t at ementt aki ngal i f es panappr oachpr ovi di nggui dancef ort hei dent i ficat i onandt r eat mentofat t ent i ondefici t /hyper act i vi t ydi s or deri ngi r l sandwomen” , BMCPs y chi at r y , 20, 404.

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LegalTec hnol ogyAwar dsOpensGl obalNomi nat i onsf or Pr es t i gi ousOut s t andi ngAc hi e v ementAwar d Net l aw Medi a, or gani s er soft he Legal Technol ogyAwar ds2026, i n par t ner s hi pwi t ht hi syear ' sHeadl i ne Spons or , Har vey, hasannouncedt he openi ngofnomi nat i onsf ort he Out s t andi ngAchi evementAwar d, i nvi t i ngs ubmi s s i onsf r om acr os st he gl oball egalandl egalt echnol ogy s ect or s . Wi del yr egar dedasoneoft hei ndus t r y' smos tpr es t i gi ousi ndi vi dualhonour s , t he awar dr ecogni s esani ndi vi dual whos eachi evement shavemadeas i gni ficantcont r i but i ont ot headvancementofl egalt echnol ogyandt het r ans f or mat i onofl egal s er vi cesoracces st oj us t i ce. Now i ni t st ent hyear , t heLegal Technol ogyAwar dscont i nuest ocel ebr at et hei nnovat or s , pi oneer sandl eader sdr i vi ngpr ogr es st hr oughoutt hel egals ect or . The Out s t andi ngAchi evementAwar dr ecogni s est hos ewhos ewor khasdel i ver ed l as t i ngi mpact , hel pi ngt os hapet hef ut ur eofl egals er vi cest hr oughi nnovat i on, t echnol ogyands t r at egi cl eader s hi p. Theawar di sopent onomi nat i onsf r om anywher ei nt hewor l d, r eflect i ngt hei ncr eas i ngl yi nt er nat i onalnat ur eofl egali nnovat i onandr ecogni s i ngt hatt r ans f or mat i vei deasandl eader s hi pemer geacr os sj ur i s di ct i ons , or gani s at i onsanddi s ci pl i nes . Gl obalNomi nat i onsI nvi t ed Nomi nat i onsar ewel comedf r om acr os st hel egalecos ys t em, i ncl udi ng: •Law fir ms •I nhous el egaldepar t ment s •Bar r i s t er s ' chamber s •Legalt echnol ogypr ovi der s •Al t er nat i veLegalSer vi cePr ovi der s( ALSPs ) •Cons ul t anci es •Academi candr es ear chi ns t i t ut i ons •I ndus t r yas s oci at i ons •Legaloper at i onspr of es s i onal s •Ent r epr eneur s , i nnovat or sandt echnol ogyl eader s

Thecat egor yi sopent opubl i cnomi nat i ons , enabl i ngcol l eagues , cl i ent s , peer s , par t ner sandi ndus t r ypr of es s i onal st or ecogni s ei ndi vi dual swhos eachi evement s havehel pedadvancel egali nnovat i ononanat i onalorgl obals cal e. Recogni s i ngThos eShapi ngt heFut ur eofLegalSer vi ces Asl egalor gani s at i onscont i nuet ohar nes sar t i ﬁci ali nt el l i gence, aut omat i on, cyber s ecur i t y, dat adr i vendeci s i onmaki ng, knowl edgemanagementanddi gi t al t r ans f or mat i on, t heOut s t andi ngAchi evementAwar dcel ebr at est hei ndi vi dual s whos evi s i onandl eader s hi phavehel peddr i vemeani ngf ulchangeacr os st hepr of es s i on. Comment i ngont heopeni ngofnomi nat i ons , Fr ancesAnder s on, Chi efEx ecut i ve OﬃcerofNet l aw Medi a, s ai d: " Aswecel ebr at et het ent hedi t i onoft heLegal Technol ogyAwar ds , wear epr oudt oonceagai nr ecogni s et hei ndi vi dual swhos econt r i but i onshavehel peds hapet heevol ut i onofl egals er vi cesar oundt hewor l d. The Out s t andi ngAchi evementAwar dhi ghl i ght st hos ewhos el eader s hi p, i nnovat i on andcommi t mentt opr ogr es shavedel i ver edal as t i ngi mpactont hel egals ect or . Weencour agenomi nat i onsf r om acr os st hegl oball egalcommuni t yandl ookf or war dt or ecogni s i nganex cept i onali ndi vi dualatt hi syear ' sawar ds . " Thewi nnerwi l lbes el ect edbyt heLegal Technol ogyAwar ds ’ i ndependentj udgi ng panelf r om al lnomi nat i onsr ecei vedandwi l lbeannouncedatt heawar dscer emonyonWednes day1 8t hNovember2026i nLondon. Thej udgi ngpanelcons i s t sof 25, chai r edbyShei l aFl avel lCBE, Pr es i dentoft echUK. Pr of es s i onal sf r om acr os s t hel egalcommuni t yar ei nvi t edt oat t endt heawar dscer emony, wi t hi ndi vi dual t i cket s , hal f t abl epackagesandf ul l t abl ebooki ngsavai l abl e. Af ul ll i s tofpas twi nner soft heOut s t andi ngAchi evementAwar di savai l abl eher e. Submi taNomi nat i on Nomi nat i onsf ort heOut s t andi ngAchi evementAwar dar enow open. Fornomi nat i ondet ai l s , t abl ebooki ngsandf ur t heri nf or mat i on, vi s i twww. l egal i t awar ds . com Rel eas ef r om ht t p: / /www. net l awmedi a. com

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TheADHDGap:Li vi ng3 60l aunc hesc ampai gn t or ai s eawar enes sofADHDi nwomen Li vi ng360, t hel i f es t yl eandwel l bei ngbr andf r om APL Medi a, hasl aunchedanew s i x weekcampai gn, TheADHD Gap, expl or i ngt heexper i encesofwomenl i vi ngwi t hADHD ( at t ent i ondefici thyper act i vi t ydi s or der )andr ai s i ngawar enes soft hechal l engess ur r oundi ngdi agnos i s , t r eat ment ands uppor t . Whi l eADHDi sof t enas s oci at edwi t hmor evi s i bl ehyper act i veordi s r upt i vebehavi our s , evi dences ugges t si tcanbe l es sr eadi l yr ecogni s edi ngi r l sandwomen. Gui dancenot es f r om NI CE( Nat i onalI ns t i t ut ef orHeal t handCar eEx cel l ence)s t at eADHDi st houghtt obeunder r ecogni s edi n gi r l sandwomen, whomaybel es sl i kel yt ober ef er r edf or as s es s ment , mor el i kel yt ohaveundi agnos edADHDand mor el i kel yt or ecei veani ncor r ectdi agnos i sofanot her ment alheal t horneur odevel opment alcondi t i on. ¹Res ear ch hasal s oi dent i fiedf act or st hatmaycont r i but et oADHD bei ngover l ookedi nf emal es , i ncl udi ngl es sover ts ympt oms , genderbi asands t r at egi esus edt omas korcompens at ef ordi fficul t i es . ² Acr os ss i xweeks , t hecampai gnwi l lexpl or ewhyADHDi n womencanbeover l ooked, t hepot ent i ali mpactofmi s s ed ordel ayeddi agnos esandt hewaysADHDcanaffectdi ffer entar easofl i f e. Li vi ng360wi l lpubl i s has er i esofi ndept hdi gi t alf eat ur es cover i ngkeyt hemesi ncl udi ng: -ADHDandt hemens t r ualcycl e -I dent i t y, s el f es t eem andwel l bei ng -Bar r i er st odi agnos i s -Tr eat mentopt i ons

Aspar toft hecampai gn, Li vi ng360wi l lal s obei nvi t i ng peopl eacr os st heUKt os har et hei rexper i encesandper cept i onsofADHDi nwoment hr oughadedi cat eds ur vey. Aspar toft hecampai gn, Li vi ng360wi l lal s obei nvi t i ng peopl eacr os st heUKt os har et hei rexper i encesandper cept i onsofADHDi nwoment hr oughadedi cat eds ur vey. Thes ur veyi sopent oever yone, wi t horwi t houtanADHD di agnos i s . I tai mst obui l dacl ear erpi ct ur eofawar enes s andunder s t andi ngofADHDi nwomen, andi t si mpacton bot hper s onalandwor ki ngl i ves . Thefindi ngswi l lhel p s hapet hecampai gn’ sedi t or i aldi r ect i on, ens ur i ngt hecont entaddr es s est heques t i ons , exper i encesandconcer ns t hatmat t ermos tt oi t saudi ence. Kat i eSi ppHur l ey, pr oj ectedi t oratLi vi ng360, s ai d: “ Ata t i mewhenwomenar ei ncr eas i ngl yfindi ngt hei rvoi ceand s peaki ngopenl yaboutt hei rexper i encesofADHD, ourai m f ort hi scampai gni st os hi neal i ghtonhow i tcanaffect woment hr oughoutt hei rl i ves— andwhybet t eracces st o appr opr i at eas s es s mentanddi agnos i s . “ Ihopet hatbr i ngi ngt oget herpr act i caladvi ceandl i ved exper i encewi l lpr ovi deus ef ulandempower i ngi nf or mat i onf ort hos ewhoar enavi gat i ngADHD, cons i der i ng whet hert heyhavei torf ort hos es uppor t i ngs omeonewho does . ” AnnaEvdoki mou, edi t orofLi vi ng360, s ai d: “ Fr om ourcampai gnonmenopaus et oouri nves t i gat i oni nt ohow t he mens t r ualcycl ei mpact sfit nes s , Li vi ng360hascons i s t ent l y champi onedwomen’ sheal t h. Thi sl at es tcampai gncont i nuest hatf ocus , pr ovi di ngwomenacr os st heUKwi t hi nf or mat i ont ohel pt hem f eelbet t erunder s t oodands uppor t ed, whi l ehi ghl i ght i ngwher echangei ss t i l lneededi n wor kpl acesandt heheal t hcar es ys t em. ”

-Pr act i caladvi ceandr es our ces AboutLi vi ng360 -Hel pf ulpr oductr oundups -Whatneedst ochange Thecampai gnwi l lbr i ngt oget herexper ti ns i ghtf r om l eadi ngr es ear cher sandADHDs peci al i s t sal ongs i del i vedexper i encesf r om womens har i ngt hei rownj our neys . I twi l lal s o f eat ur ei nt er vi ewswi t hnot abl eﬁgur eswhohaves poken publ i cl yaboutADHD, i ncl udi ngheal t handwel l nes ss peakerLaur aDowl i ng, BBCbr oadcas t erSonyaBar l ow andcr eat orHannah i ney

Li vi ng360i sanonl i nel i f es t yl eandwel l bei ngmagaz i ne hel pi ngr eader st akea360degr eeappr oacht owel l nes s . Thr oughar t i cl es , news l et t er sands oci almedi a, Li vi ng360 expl or eswel l bei ngacr os smi nd, body, nut r i t i on, beaut y andt r avel . I t smi s s i oni st opr ovi deUKaudi enceswi t hadvi cet hat ’ s bot has pi r at i onalandachi evabl e—hel pi ngr eader swor k t owar dsas us t ai nabl yheal t hi erl i f es t yl ewi t houts acr i ﬁci ng t hos emuchneededmoment sofi ndul gence. Rel eas ef r om AP