South East Times

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Devel opmentoft heMont h

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Devel opmentoft heMont h

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EssexNew Homesf orSpr i ng

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EssexNew Homesf orSpr i ng

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Sout hEastLondonNew Homes

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Nor t hLondonNew Homes

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Communi t yphar maci stpubl i shessi gni f i cantr esul t sf r om wei ght managementservi ce–a17yearobservat i onalst udy Wai st awayhashel pedover1000di et er sgai nmedi calbenef i tt hr ough phar maci st l ed,nonmedi cat edwei ghtl osssuppor tandi mpor t ant l yat nocostt ot heNHS. Gar et hEvans,acommuni t yphar maci sthas,f ort hel ast17year s,of f er edawei ghtmanagementser vi cebasedupont her ecogni sedNI CE gui del i nes.Dat af r om hi sphar macycl i ni csi nt heeastofEngl andhave showndr amat i cr esul t s( meanwei ghtl ossesof10.

1%) ,pr ovi di nghundr edsofpeopl ewi t hmedi calbenef i twi t houtt heneedf oraddi t i onal medi cat i onnoratacostt ot heNHS. Thi sst udypr ovesphar macycant akeacr i t i calheal t hcar epr of essi onal r ol ei nwei ghtmanagementsuppor t ,of f er i ngt heNHSar out et opot ent i al l yhugesavi ngs.

Ext r act sf r om t heAbst r act : Agr eat ert han5% r educt i oni nwei ghthasbeenshownt or esul ti nsi gni f i canti mpr ovement si nt ypeI Idi abet es,bl oodpr essur eandchol est er oll evel s…

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3%)sequences,amedi cal l ybenef i ci alwei ghtl ossof>5% wasachi eved…

Ther esul t sf r om t hi sl ongt er mr evi ewdemonst r at et hat … communi t y phar maci escanmakeasi gni f i cantcont r i but i ont or educi ngt heobesi t y epi demi catnocostt ost at ef undedheal t hsyst ems.

Abst r actandFul l Text:ht t ps: / / www. mdpi . com/ 22264787/ 8/ 1/ 22 PDFVer si on:ht t ps: / / www. mdpi . com/ 22264787/ 8/ 1/ 22/ pdf

Posi t i veCust omerI mpact MrM. G,a55yearol dmal e,t r eat edf orhi ghbl oodpr essur esai d“ One t hi ngsf orsur e,hadInotbeenont hedi etI ' dhavepr obabl yhadadi f f er entout comeoft heeventt hatt ookmet ot hedoct or sandst ar t edt he pat hwayt oPapwor t h.A100% l i f esaverbydi et . ” Thi spat i entputhi ssur vi valofahear tat t ackf i r ml ydownt ohi ssuccessf ul6st onewei ghtl oss.

MrM. G.hasnowunder goneahear tbypassandhasr ecover edwel l .

Thebat t l eagai nsthi s chr oni cwei ghtmanagementi ssuesr emai nbuti mpor t ant l ywear eget t i ngt her et oget her .

Phar maci stGar et hEvanssays“ Wehopet hi spubl i cat i oncr eat es mor eact i ont ogi vet r uewei ghtl osst heser i ousconsi der at i oni tdemands,byt hegover nmentandheal t hcar esect or s,andt hepubl i c.

Phar macyi si deal l ypl acedt or educet hecl i ni calandf i nanci alst r ai n many“ l i f est yl e”di seasescauset heNHS,suchast ype2di abet esand hyper t ensi on. ” Tr uewei ghtl ossi sof t ennotbeni gn.Excesswei ghti si mpl i cat edi n manyofourwor stdi seases,f r om t ype2di abet est oanumberofcancer s.I ti sessent i alt ohi ghl i ghtandut i l i sephar macy’ sabi l i t yt owor k beyondt hemant r aofj usteat i ngl essandexer ci si ngmor e,asshown i nt hi sst udy Rel easef r om Wai st awayLt d

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Fur t herYourCar eer

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Fur t herYourCar eer

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Fur t herYourCar eer

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CambsRet i r ementLi vi ng

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EssexEducat i on

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KentEducat i on

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2020Excl usi veEducat i on

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Sout hLondonFur t herEducat i on

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Educat i on

Wor l d' sFi r stI nt er netSaf et yNet wor k f orPar ent sLaunches EXPERTSTEAM UPTO LAUNCHWORLD' SFI RSTI NTERNETSAFETYSUPPORTCOMMUNI TY,REVOLUTI ONI SI NG HOW FAMI LI ESUSETECHNOLOGY At eam ofc y bers ec ur i t yandi nt er nets af et yex per t shav e l aunc hedt hewor l d’ sf i r s tonl i nemember s hi ps er v i c e,des i gnedt ohel ppar ent spr ot ec tt hei rf ami l i esf r om t hr eat s l i k ec y berbul l y i ng,s ex t or t i on,s oc i al medi ahi j ac k i ng, onl i negr oomi ng,f r aud,emai l hac k i ngandi dent i t yt hef t .

Founder ,32y ear ol dc y bers ec ur i t yex per tJ onnyPel t er ,i s bui l di ngat eam ofi ndus t r yex per t si ni nt er nets af et yt o s uppor tmember si nt heonl i nec ommuni t y .Forex ampl e, El i z abet hMi l ov i dov ,i sonboar dbr i ngi ngwi t hheral egal bac k gr oundi nc hi l donl i nepr ot ec t i on,di gi t al c i t i z ens hi p anddi gi t al par ent i ng.

Si mi l art ot hec os tofonec of f eepermont h,par ent swi l l be abl et oas s es swhatpr ot ec t i ont hei rf ami l yneeds ,t henr ec ei v eex per tgui danc eonhowt ogett hei rpr ot ec t i oni n pl ac e,v i av i deot ut or i al s ,i ns t r uc t i onmanual sandpodc as t s .Theyc anal s oas kques t i onsandr ec ei v eper s onal

s uppor tdi r ec tf r om i ndus t r yex per t sv i at heonl i nedi s c us s i onf or um,mont hl yQ&Awebi nar sor1t o1c oac hi ngc al l s .

Fr us t r at edbyt hel ac kofqual i t yandaf f or dabl es uppor t av ai l abl et oev er y dayf ami l i es ,f ounderofSi mpl eCy berLi f e J onnyPel t er ,s ai d: “ Thec ur r entwayofs uppor t i ngpar ent swi t ha onc eper y ears c hool t al ki si nef f ec t i v e.Thes et al k sbombar dt hem wi t hal ar mi ngs t or i esofev er y t hi ngt hatc ango wr ongandt her ei snos uppor tf ort hem af t ert heyl eav e.

Theyr et ur nhomewi t hmor eques t i onst hanans wer s .Par al y s edbyt hec ompl ex i t yofi tal l ,i tr es ul t si nt hem i mpl ement i ngnopr ot ec t i onatal l .I ns t ead,we’ r ec r eat i nganet wor kofl i k emi ndedpar ent sandi nt er nets af et yex per t st hat par ent sc ant api nt o,t ogett hes uppor tt heyneed.Foronl y £3.

99permont h,par ent swi l l hav edi r ec tac c es st oex per t s , del i v er edt ot hem athome,whenev ert heyneedi t-l i k e hav i ngt hei rownper s onal t r ai ner ,j us tf ori nt er nets af et y . ” Si mpl ec y ber l i f e. c om

Car eCar eeroft heMont h

Car eCar eeroft heMont h

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Car eer si nCar e

Thebi ggert hecompany,t hel essl i kel yi ti st hatawomani s r unni ngi t ,f i ndsst udyonBr i t i shSMEs

-Thegenderspl i ti nUKbusi nessi scont i nui ngt ocl ose,wi t hf emal ef ounder s maki ngup32.

37% ofbusi nessowner s,upf r om 17% j ustf ouryear sago -However ,womenar el eastl i kel yt or uncompani eswi t hal ar gerempl oyee count .Asampl eof5106busi nessowner sr eveal edt hatwomenr unonl y 23.

44% ofcompani eswi t h4ormor eempl oyees -Lat estf i gur esshowt hatLondonmaynotbet hebestpl acef orwoment o st ar t up,r ef l ect i ngt hecont i nui ngt r endoff emal el edbusi nessesout si deof Londongr owi ngf ast ert hant hosei nt hecapi t al ,butScot l andandt henor t h of f er shope -Al t houghwomenar el eadi ngmor ebusi nessest hani nt hepast ,t heycont i nue t obemor epr eval enti n‘ t r adi t i onal l yf emal e’ sect or sl i kehai randbeaut y ,wi t h menmaki ngupover90% ofal lconst r uct i onandbui l di ngr el at edbusi nesses

“ Manywomenar eputof ft hei deaofst ar t i ngupi naci t ywher et hecost sofhousi ngandchi l dcar ear econst ant l yr i si ngandcancur byourgr owt h” ,Tel yan,aNew Yor kerwhost ar t edupi nLondonaf t erl eavi ngacar eeri noi lt r adi ng,adds.“ Ther e ar emor echoi cesoutt her et haneverbef or e,i t ’ sal laboutadapt i ngt onewenvi r onment sandwaysofr eachi ngyourcust omer s. ” Despi t eLondon’ sst at usasapr i meEur opeancapi t alt oopenabusi ness,i t r ankedonl yni nt hi nt hecount r yf orf emal eent r epr eneur s.Just32.

88% oft he smal lbusi nessowner ssur veyedi nLondonwer ewomen,t r ai l i ngbehi ndt owns l i keDer byandDoncast er ,wher ef i gur esr eached40% andabove.

Onaposi t i venot ef orScot l and,t hecount r yhasbeennamedt hebestUKnat i on f orf emal eent r epr eneur shi p,havi ngt heover al lhi ghestl evelofwomenr unni ng nesses.Conver sel y ,Nor t her nI r el andhast hel owestnumberoff emal e Aheadoft hi syear ’ sI nt er nat i onalWomen’ sDay ,t echcompanyUENIhaspub- busi ounder s,wi t hanaver ageofj ust27.

49% ofi t sbusi nessesbei ngr unbywomen. l i shedar epor tonover22, 000Br i t i shbusi nesses,aspar tofi t si ni t i at i vet oex- f pl or et hegendergapf aci ngf emal eSMEf ounder s.

Nor t her nci t i esal sopr esentgr eatopt i onsf orf emal ef ounder s,wi t hpl acesl i ke l ,Shef f i el dandManchest erof f er i ngsomeoft hesmal l estgendergapsi nt he Ther epor tconcl udedt hatwhi l stwomenar ei ndeedopeni ngmor ebusi nesses Hul count r y .Thi ssi gnal sacont i nui ngupwar dgr owt hf r om 2018. t hanf ouryear sago,f emal ef ounder sar emor el i kel yt ost ar t upcompani esof onl yoneort woempl oyees,i n‘ t r adi t i onal l yf emi ni ne’ sect or sl i keHai rand Looki ngatt het ypesofbusi nesseswomenar er unni ngi n2020,UENIf oundt hat Beaut y . f emal eent r epr eneur saccountf or76.

08% oft heHai r&Beaut ysect or ,andown t hemaj or i t yofGi f t&Occasi onsandWel l nessr el at edbusi nesses. “ Ther ei sal ongwayt ogo, ”Chr i st i neTel yan,UENI ’ scof ounderr ef l ect s, “ Gi venmyownexper i enceent er i ngt heSTEM i ndust r y ,Iknowt her ei sr oom However ,t heycont i nuet obeunder r epr esent edwheni tcomest ol ess‘ t r adi t i onal ’ f ormor eofus.Weneedt omakei tcl ear ert owoment hatt heyhavet hef l exi f i el dsl i keconst r uct i on,r unni ngonl y4.

9% oft heUK’ sconst r uct i onbusi nesses. bi l i t yandpot ent i alt ocr eat eal lt ypesofgr eatbusi nesses” .

Thesenumber scoul dpoi ntt oacombi nat i onofdi f f i cul t yr ai si ngf unds,t hebi ases emal eent r epr eneur sf aceandl owersur vi valr at esf ort hei rbusi nessespushi ng UENI ’ sr esear chal sor eveal edt hatGr eat erLondonandt hecapi t alar ebecom- f nt omor et r adi t i onalsect or s. i ngl essat t r act i vel ocat i onsf orwomenst ar t i ngup.I nst ead,Scot l and,nor t her n womeni ci t i esandar easi nt heMi dl andsar ebecomi nggot oar easf orwomenl aunchToseet hef ul lr epor t ,pl easevi si t :ht t ps: / / bl og. ueni . com/ r epor t gender smal l busi i ngnewbusi nesses. nessf emal e/ Rel easef r om UENI

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Car eer si nCar e

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Car eer si nCar e

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Educat i onRecr ui t ment

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Educat i onRecr ui t ment

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Homes&Gar dens

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Homes&Gar dens

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Homes&Gar dens

Si mpl ewayst ost or m pr oofyourgar den Dur i ngs t or ms eas ongal esar et hemos tc ommonc aus eof damageanddi s r upt i oni nt heUK.Themaj or i t yofdamage r epor t sc omef r om homeowner s ,wi t ht heav er agec os tof damageeac hy eart ot al l i ngatl eas t£300mi l l i on*t opr oper t i esac r os st hec ount r y .

AsSt or m Ci ar aandDenni swr eak edhav oct hr oughoutt he UK,f enc epanel st ookabat t er i ngwi t hmanynots ur v i v i ng t he100mphwi nds .Wi t hf ur t hers t or mspr edi c t edSupr eme Conc r et eur geshomeowner st oc ons i ders t ur di ers ol ut i ons t opr ot ec tt hei rgar den.

Ti mberf enc esand f enc epos t sar eof t en v i ewedasac heaper s ol ut i on,howev er ,t hey of t ens t r uggl et o wi t hs t andt hehar s h weat herc ondi t i onswe f ac ei nt heUK.By c ons i der i ngc onc r et ef enc epos t sov ert i mberi tmeansa mor ec os tef f ec t i v es ol ut i onov ert i me,meani ngy ou’ r el es s l i k el yt or equi r er epai r sass t or mshi t .

Mar kVal l ender ,T ec hni c al Managerf orSupr eme,c omment ed:“ Ones ec ur es ol ut i oni st heSTRONGCASTor i gi nal s l ot t edpos t sbySupr emeConc r et e.Thepos t sar e s t eel r ei nf or c edf orex t r as t r engt handl ongev i t y ,ens ur i ng mi ni mal di s r upt i ondur i ngex t r emeweat her .Thepos t sar e av ai l abl ei ns i xl engt hsandar angeofs ur f ac et r eat ment s maybeus edt oc oor di nat ewi t hmoder ngar denc ol our s c hemes .Addi t i onal benef i t sens ur et hatt hepos t sar e c ompl et el yunaf f ec t edbymoi s t ur eorr ot ,guar ant eedt o adds ec ur i t yandpeac eofmi ndt oy ourgar denal l y ear r ound. ”

Forf ur t heri nf or mat i ononSupr eme’ smar ket l eadi ngof f er i ng,vi si t :www. supr emeconcr et e. co. ukorcal l0333999222. *Sour c e:Wi nds t or msTheFac t s-r epor tf orABI2000ht t ps : / / www. met of f i c e. gov . uk / Rel eas ef r om HROCLi mi t ed

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Event s

2020Gr eatBr eaksAway

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Mot or i ng

Nomi nat i onsopenf orAut ocar ’ sGr eatWomeni nt heBr i t i shCar I ndust ry2020 ●Aut ocarki cksof fi t sGr eatWomeni nt heBr i t i shCarI ndust r y2020i ni t i at i ve ●Theevent ,whi cht akespl aceon4June,r ecogni sest het op100womenl eadi ngt he UK’ saut omot i vei ndust r y ●I ndi vi dual scannomi nat et hemsel vesorbenomi nat edbyaf r i end,col l eagueorempl oyer ,t obeconsi der edbyapanelofi ndust r yexper t s ●Nomi nat i onscl oseat23.

59on9Mar ch ●Forf ur t heri nf or mat i onort osubmi tanomi nat i on,vi si t :www. aut ocar . co. uk/ gr eat women/ 2020

Mi keHawes,SMMTchi efexecut i ve,sai d:“ Wear epr oudonceagai nt obewor ki ngal ongsi deAut ocart or ecogni set heachi evement soft hebestandbr i ght esti nt hebusi ness.Wi t h r api ddevel opment si nel ect r i f i cat i on,di gi t al i sat i onandAI ,t her ehasneverbeenamor e exci t i ngt i met owor ki naut omot i ve,andwebel i evet hi si ni t i at i vei spl ayi ngani mpor t ant r ol ei ni nspi r i ngevenmor et al entf r om acr ossal lbackgr oundsandgender st oj oi nusi n shapi ngt hef ut ur eofmobi l i t yi nt heUK. ”

Thet op100wi l lbechosenbasedont hei rseni or i t yandl evelofi nf l uenceandwi l lbeannouncedatacer emony ,al ongwi t ht heover al lwi nner ,dur i ngt heeventon4June.

Nomi neesar eal soaskedt osubmi ti nf or mat i onont hef ol l owi ngt opi csf orconsi der at i on: educat i onandcar eert odat e,l evelofi nf l uencei nt hei rbusi ness,andachi evement st hat wi l lmakenomi neesst andoutabovet hecompet i t i on.Thesuppor t i ngevi denceshoul dbe nomor et han155wor dspersect i onandshoul dbesubmi t t edt hr ought heent r ypor t al .

Thet op100wi l lbesel ect edf r om t hef ol l owi ng10ar easoft hecari ndust r y:Af t er sal esand wor kshop,Execut i ve,Mar ket i ng,Manuf act ur i ng,Oper at i ons,Peopl edevel opment ,PR Aut ocarhasopenednomi nat i onsf ori t sGr eatWomeni nt heBr i t i shCarI ndust r yi ni t i at i ve, andcomms,Sal es,Vehi cl edevel opment ,andMobi l i t yanddi gi t al .Awi nnerwi l lbesel ect whi chwi l lcul mi nat ei nanawar dscer emonyandt hought pr ovoki ngeventon4Junei n edi neachcat egor y ,wi t ht heover al lwi nnert henchosenf r om t hatl i st .

London.

I naddi t i ont ot het op100l eadi ngwomeni nt heBr i t i shcari ndust r y ,t her ei sacat egor yf or RunbyAut ocar ,i nassoci at i onwi t ht heSoci et yofMot orManuf act ur er sandTr ader s appr ent i cest hatcel ebr at esnewt al entatt hebegi nni ngoft hei rcar eeri nt hesect or . ( SMMT) ,andj udgedbyapanelofaut omot i veexper t s,t hei ni t i at i ver ecogni sest het op 100womenl eadi ngt hewayacr osst heUK’ scari ndust r y .

Aut ocar ’ sGr eatWomeni nt heBr i t i shCarI ndust r y2020j udgi ngpanelwi l lbechai r edby Haymar ketAut omot i ve’ smanagi ngdi r ect or ,RachaelPr asher .Thepanel ,compr i si ngMar k I n2018,f or merCi t r oënCEO Li ndaJacksonwasnamedt hemosti nf l uent i alBr i t i sh Ti sshawandRachelBur gessf r om Aut ocar ’ sedi t or i alt eam,pl usSMMTchi efexecut i ve womani nt heaut omot i vei ndust r y .Lastyear ,t heawar dscel ebr at edr i si ngst ar si nt hei n- Mi keHawes–wi l lsel ectt he100mosti nf l uent i alBr i t i shwomendur i ngaj udgi ngday dust r y .EmmaKi ng,whoi satt hef or ef r ontofFor d’ s$1 1bni nvest menti nel ect r i cvehi cl es aheadoft hemai nevent . t hr oughaseni orr ol ei npur chasi ng,wascr ownedt hewi nner .

Nomi nat i onsf ort hi syear ’ sawar dsmustber egi st er edby23.

59on9Mar ch.Candi dat es Aut ocarandi t spanelofj udgeswi l lr ecogni seanover al lwi nner ,aswel lasl eader sacr oss cannomi nat et hemsel vesorbenomi nat edbyt hei rpeer s.Pl easeent ervi at hi sl i nk:wwkeyi ndust r ycat egor i esi ncl udi ngExecut i ve,Oper at i onsandVehi cl eDevel opment . w. aut ocar . co. uk/ gr eat women/ 2020

Suppor t edbyBent l ey ,Ni ssanandToyot a,t hedaywi l lal soi ncl udepr esent at i onsf r om keynot espeaker s( soont obeannounced) ,apaneldebat eandanet wor ki ngsessi on.

Haymar ketAut omot i vemanagi ngdi r ect orRachaelPr asher ,whoheadst hei ni t i at i ve’ s j udgi ngpanel ,sai d:“ Wear eal lsopr oudt obeent er i ngt hef i f t hyearofouri ni t i at i vet o shi neal i ghtont hebestandbr i ght estwomeni nt heUK’ saut omot i vei ndust r y . “ Overt hepastf i veyear s,Ihavebeendel i ght edt oseeahugei ncr easei nt henumberof oppor t uni t i es,whi chhasi nt ur nal l owedwoment oexcelf ur t heracr ossal lkeyi ndust r y sect or s.Thi syearwe’ r eexci t edt oonceagai nr ecogni set hef emal el eader swhoar e maki ngwavesi nt hei ndust r y ,andwel ookf or war dt oget t i ngt oknowt heweal t hoft al ent f r om t hi syear ’ snomi nat i ons. ”

Spacesf ort heeventar el i mi t ed,wi t hpr i or i t ygi vent ot hi syear ’ swi nner sandpr evi ous wi nner s.However ,i ti sant i ci pat edt hatal i mi t ednumberoft i cket swi l lbeavai l abl e.Those i nt er est edi nat t endi ngt heeventshoul dcont actHel enSpi nneyataut ocar . event s@haymar ket . com Ful ldet ai l sofAut ocar ’ sGr eatWomeni nt heBr i t i shCarI ndust r y2020eventcanbef ound atwww. aut ocar . co. uknow.

Rel easef r om Per f or manceCommuni cat i ons

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Heal t h&Wel l bei ng

Teaandcof f eehow muchdot heyaf f ectyourheal t h?

Ar ey ouac of f eeort eaaddi c t ?Doy ous t r uggl et ogett hr ough t hedaywi t houty ourc af f ei nef i x ?I fy ouc an’ tc opewi t houta c uppaort wo,c oul dt hi shav eanyef f ec tony ourheal t hand,i n par t i c ul ar ,ony ourmenopaus al s y mpt oms ?

I nt heWi nt er201920i s s ueofTheMenopaus eEx c hange news l et t er ,r egi s t er eddi et i t i anAngi eJ ef f er s onex pl or est he pr osandc onsoft eaandc of f eedr i nk i ng.Howmuc hc of f ee s houl dwebedr i nk i ng–andwhat ’ st hebes twayt odr i nki t ?

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Ar t i c l esi nt heWi nt er201920i s s ueofTheMenopaus eEx c hangequar t er l ynews l et t eri nc l udepr oges t er onei nHRT ,CAM ( c ompl ement ar yandal t er nat i v emedi c i ne)f ort hemenopaus e anddi abet esandt hemenopaus e,aswel l asnewsandAs kt he Ex per t sQ&As .

TheMenopaus eEx c hangehasanumberofmember swhoar e happyt ot al kt oj our nal i s t saboutt hei rmenopaus eex per i enc es .

Themember sar ebas edi ndi f f er entpar t soft heUK,whi c hmay beofi nt er es tt or egi onal publ i c at i onsaswel l asnat i onal ones .

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TheMenopaus eEx c hangequar t er l ynews l et t eri sav ai l abl ev i a emai l f orf r ee.Si gnuponourwebs i t e,www. menopaus eex c hange. c o. uk .Fi ndusonFac ebookandTwi t t er( @Menopaus eEx c h) .

Formor ei nf or mat i on,c al l 02084207245,emai l nor ma@menopaus eex c hange. c o. ukorwr i t et oTheMenopaus eEx c hangeat PO Box205,Bus hey ,Her t sWD231ZS. Rel eas ef r om ht t p: / / www. menopaus eex c hange. c o. uk

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