Set 231

18t hJune2018

Sout hEas t

I s s2 3 1

TI MES

Publ i s he dbyPr e pa r e dMe di aLt d 01823617960

I s s ue231Sout hEa s tTi me sPg2

I s s ue231Sout hEa s tTi me sPg3

I s s ue231Sout hEa s tTi me sPg4

I s s ue231Sout hEa s tTi me sPg5

I s s ue231Sout hEa s tTi me sPg6

New Homes

I s s ue231Sout hEa s tTi me sPg7

New Homes Homehunt er sspoi l tf orchoi ceatnew WestSussex l ocat i ons Wi t har angeofpr oper t i esacr ossWestSussex,Bovi sHomeshas becomeapopul archoi cef orhousehunt er si nt hecount y–andi t ’ seasy t oseewhy .

I nt hepastyear ,t hel ocalhomebui l derhasopenedBr ambl ePar ki n Hur st pi er poi ntandTheMapl esi nI f i el d,whi chj oi nt heal r eady est abl i shedl ocat i onsofSaxonsPl ai ni nWestDur r i ngt onandHampt on Par ki nLi t t l ehampt on.

Andaswel lasof f er i ngavar i et yofcont empor ar yandst yl i shhomes,t he housebui l deral sopr ovi desar angeofpur chaseassi st anceschemes whi chcanbenef i tal lt ypesofhomebuyer . “ Whet heryou’ r eapar entl ooki ngf ormor espacef oryourf ami l y ,a f i r st t i mebuyerwant i ngt ogetont hel adderoryou’ r er et i r edandl ooki ng t odownsi ze,youshoul df i ndahomeandaschemewhi chi sr i ghtf or you, ”saysr egi onalmar ket i ngmanager ,Candi ceMcCabe.“ Wecr eat e pr oper t i esi navar i et yofdesi gnssoyoucanchooseal ayoutwhi ch sui t syourl i f est yl e.Wi t hf eat ur essuchasopenpl anl i vi ngar eas,st yl i sh f i t t edki t chens,ensui t es,bui l t i nwar dr obesandbi f ol dandFr ench door s,t hecont empor ar yhomesar eper f ectf oramoder nwayofl i f e. ” Bovi sHomes’ Br ambl ePar kandTheMapl esl ocat i onshavecr eat eda l otofi nt er esti nt hel ocalhousi ngmar ketsi ncet heyl aunched.Wi t ha wi desel ect i onoft hr ee,f our ,f i veandsi xbedr oom homes,vi si t or shave beeni mpr essedwi t ht hest yl eoft henewhomesandt hel ayoutoft he nei ghbour hoods.

Br ambl ePar ki ssi t uat edwi t hi nwal ki ngdi st anceofHur st pi er poi nt vi l l ageandwi l lbewel comi ngt hef i r str esi dent st hi ssummer .The nei ghbour hoodi ssur r oundedbywoodl andandopenspaces,pr ovi di ng ar easf orout doorl ei sur eact i vi t i es,wal ki ngandr unni ng. “ TheshowhomeatBr ambl ePar khasbeenahugehi t , ”saysCandi ce. “ Vi si t or shavef al l eni nl ovewi t hourf i vebedr oom Ar undelwhi chhasa Beaut yandt heBeast t hemedchi l dr en’ sbedr oom t hatbot hchi l dr enand t hei rpar ent sador e! ” Thef i vebedr oom Ar undelshowhomei ncl udesanopenpl anki t chen andf ami l yar eawi t hFr enchdoor sl eadi ngouti nt ot hegar den.The separ at esi t t i ngr oom i ncl udesal ar gef eat ur ebaywi ndow,cr eat i nga br i ghtandai r yspace.Ont hegr oundf l oor ,t her ei sal soadi ni ngr oom, st udyandut i l i t y .Upst ai r st wooft hebedr oomshaveanensui t eandt he mast erbedr oom hasabui l t i nwar dr obe.Ther ei sal soaf ami l y bat hr oom.

Vi si t or st oBr ambl ePar kcanal sot akeal ookar oundt hef our bedr oom Cant er bur yshowhome,whi chhasapopul arl ayoutwi t hbuyer s,wi t ha l ar geopenpl anki t chenanddi ni ngar ea.Fr enchdoor sl eadt hr oughi nt o t hesi t t i ngr oom,whi chhasabaywi ndowandt her ei sasepar at est udy .

Ont hef i r stf l oor ,t hemast erbedr oom i ncl udesanensui t eandbui l t i n war dr obe.

TheMapl eshasbeencar ef ul l ydesi gnedwi t hf oot pat hs,openar easand apl aypar kt ocr eat eavi br antnewpar toft hecommuni t y .Locat edi n I f i el d,cl oset oopencount r ysi deandat r ai nst at i onwi t hadi r ectl i net o London,i ti sal sol esst hant hr eemi l esf r om Cr awl ey ,whi chof f er savast ar r ayofameni t i es. “ We’ r eexci t edt obeopeni ngt woshowhomesatTheMapl est hi s summer , ”saysCandi ce.“ Vi si t or swi l lsoonbeabl et ot akeal ookar ound t hef i vebedr oom Wi nchest er ,aswel last heCant er bur yhouset ype. ”

Manycust omer sar ef i ndi ngt hatadr eam movei nt oabr andnewBovi s Homesi smuchmor eachi evabl et hant heyf i r stt hought ,t hankst ot hat r angeofpur chaseassi st anceschemes.TheGover nment ’ sHel pt oBuy– Equi t yLoanscheme,f orexampl e,i savai l abl ef orexi st i nghomeowner s aswel lasf i r st t i mebuyer sandhashel pedmanypur chaser smoveont o orupt hehousi ngl adder .

Hel pt oBuyi saGover nment backedshar edequi t yscheme,whi chi s excl usi vet obr andnewhomes.Buyer swi l lonl yr equi r ea5% deposi t , wi t ht heGover nmentpr ovi di nganequi t yl oanofupt o20% oft heval ueof t hehouse.Bysecur i nga75% mor t gage,buyer smaybeabl et of i nd mor ecompet i t i vel endi ngr at esandmaker epayment smor eaf f or dabl e.

WestSussexr esi dent s,Mi chel l eSpar kesandherpar t nerBenYar dwer e del i ght edwi t ht headvi cet heyr ecei vedf r om t heBovi sHomessal est eam aboutt hescheme.

Thankst ot hei ni t i at i ve,t heyhavenowmovedi nt oaf our bedr oom home wi t ht hei rt wochi l dr en,Ol i vi aandMi chael . “ Idon’ tt hi nkwe’ dhavebeenabl et opur chaseournewhomewi t hout Hel pt oBuy ,soi thasr eal l ywor kedf orus,andt het eam gui dedus t hr oughatever yst ep, ”expl ai nedMi chel l e.

I naddi t i ont oHel pt oBuy–Equi t yLoan,exi st i nghomeowner scant ake advant ageofBovi sHomes’ Smoot hMoveandHomeExchange packages.

Smoot hMovecansavepur chaser st i meandmoney ,wi t ht hehome bui l derdeal i ngwi t ht heest at eagent sont hesel l er ’ sbehal f ,aswel las payi ngt hef eeswhent heol dpr oper t yi ssol d.HomeExchangei sapar t exchangescheme,wher eBovi sHomeswi l lbuyt hecust omer ’ sol d pr oper t y ,al l owi ngt hem t omovei nt oabr andnewpl ace.

Tof i ndoutmor eaboutpur chaseassi st ance schemesandBovi sHomes,vi si t www. bovi shomes. co. uk.

Br ambl ePar kandTheMapl esar eopen Thur sdayt oMonday ,10am unt i l5pm.

Cont actt hesal est eam: Br ambl ePar k:Tel ephone:01273610081.Emai l : hur st pi er poi nt . sal es@bovi shomes. co. uk TheMapl es:Tel ephone:01293690010.Emai l : i f i el d. sal es@bovi shomes. co. uk

I s s ue231Sout hEa s tTi me sPg8

HomeI nt er i or s

Sout hEas tJ O B S TI MES

Oppor t uni t yoft heWeek

I s s ue231Sout hEa s tTi me sPg10

Pr emi um Jobs Dr eami ngofacar eeri nwi ne?Take t henew ' Al evel 'i nVi t i cul t ur e Ast hecent r eofexcel l encef orwi needucat i on,Pl umpt onCol l egei si nt r oduci ngabr andnewcour sedesi gnedf oranyonewhowant sacar eer i nvi negr owi ng.TheAdvancedTechni calCer t i f i cat ei nVi t i cul t ur ei st he equi val entofanALevel ,ai medat1618yearol dsbuti sopent oal l ages.

Wi t ht heEngl i shwi nei ndust r ygoi ngf r om st r engt ht ost r engt h,i ti sact i vel yandi ncr easi ngl yseeki ngst af ft oest abl i shandmanagei t svi neyar ds,sot hel aunchoft hi scour sei scomi ngatacr uci alt i mef ort heUK. Tom Newham,vi neyar di nst r uct oratPl umpt onCol l ege,comment s:“ Wi t h t her api dexpansi onofvi neyar dpl ant i ngsi nt heUK,t her ei sani ncr easi ngl yhi ghdemandf orski l l edvi neyar doper at i ves.Pl umpt onCol l egehas t akent hei ni t i at i vebyof f er i ngal ongsi deourgr aduat ecour sesi nVi t i cul t ur e&Oenol ogy ,apr act i calbasedvi t i cul t ur ecour set ot r ai naf ut ur eUK wor kf or ce.Wor ki ngt hr ought heacademi cyear ,st udent swi l lf ocusont he seasonalpr act i calaspect sofr unni ngavi neyar d” .

Thepr ogr ammewi l lpr ovi dest udent swi t ht hecor epr act i calski l l sand knowl edget hatt heywi l lneedt osucceedi nf i ndi ngempl oyment ,orf ur t herl ear ni ngandt r ai ni ng,wi t hi nvi neyar ds,bot hi nEngl andandabr oad.

Ther ei sal sot heoppor t uni t yt opr ogr essont ot hePl umpt onCol l ege Foundat i onDegr eei nWi nePr oduct i oni ft heent r yr equi r ement sar emet .

Ont hecour se st udent swi l ll ear na var i et yofski l l s i ncl udi ng:howt o wor ksaf el yTr act or dr i vi ng,andt heuse ofot hervi neyar d machi ner y;t he f undament al sof pl antbi ol ogyand pr ot ect i onf r om pest sanddi seases; keyvi neyar d oper at i ons,suchaspr uni ng,t r el l i si ngandhar vest i ng.Ther ei sal soa wor kpl acementr equi r ement ,whi chst udent scancompl et ei nl ocalvi neyar ds.

Ont opoft hemai ncour secont entst udent swi l lbeof f er edt heoppor t uni t yt ost udyf orar angeofNPTCPest i ci deAppl i cat i oncer t i f i cat esal ong wi t hbr ushcut t erandf or kl i f tt r uckoper at or scer t i f i cat e.

Thei nt r oduct i onoft henewcour sef ol l owsPl umpt onCol l ege’ sr ecent col l abor at i onwi t hbr andcr eat i onspeci al i st sSt udi oPar r ,of f er i ngst udent st hechancet odesi gnnewl abel sf ori t sRockLodgeandSi ngl eVar i et alr angesofst i l lwi nes.Gi vi ngst udent smor ei nvol vementi nPl umpt on wi nepr oduct i on,t hi snewannualcompet i t i onsawt hedesi gnsj udgedon Apr i l18t hbef or et hewi nner swer eannouncedl at ert hatday .

Pl umpt onCol l egei scur r ent l yt heonl yi nst i t ut i oni nEngl andt oof f erwi ne cour sesatuni ver si t yl evel ,i ncl udi ngt heonl yEur opeanunder gr aduat e degr eei nwi nepr oduct i ont aughti nEngl i shandaMast er ’ sdegr eei nvi t i cul t ur eandoenol ogy .Thef ul lt i meAdvancedTechni calCer t i f i cat ei nVi t i cul t ur ecour sel aunchesatPl umpt onCol l egei nSept ember2018,vi si t t hewebsi t ef orent r yr equi r ement sandt oappl y: ht t ps: / / www. pl umpt on. ac. uk/ cour ses/ wi ne/ advancedt echni cal c. . .

I s s ue231Sout hEa s tTi me sPg1 1

SummerCar eer si nCar e2018 Car eCar eerChoi ceoft heWeek

I s s ue231Sout hEa s tTi me sPg12

SummerCar eer si nCar e2018

I s s ue231Sout hEa s tTi me sPg13

SummerCar eer si nCar e2018

I s s ue231Sout hEa s tTi me sPg14

SummerCar eer si nCar e2018

I s s ue231Sout hEa s tTi me sPg15

SummerCar eer si nCar e2018

I s s ue231Sout hEa s tTi me sPg16

SummerCar eer si nCar e2018

I s s ue231Sout hEa s tTi me sPg17

SummerCar eer si nCar e2018

I s s ue231Sout hEa s tTi me sPg18

Sout hEastJobs

I s s ue231Sout hEa s tTi me sPg19

SummerEducat i onShowcase

I s s ue231Sout hEa s tTi me sPg20

SummerEducat i onShowcase

I s s ue231Sout hEa s tTi me sPg21

SummerEducat i onShowcase

I s s ue231Sout hEa s tTi me sPg22

SummerEducat i onShowcase

I s s ue231Sout hEa s tTi me sPg23

Speci alAdopt i on

I s s ue231Sout hEa s tTi me sPg24

SummerEvent s-What ’ sOn

I s s ue231Sout hEa s tTi me sPg25

SummerEvent s-What ’ sOn

I s s ue231Sout hEa s tTi me sPg26

LocalBusi ness

I s s ue231Sout hEa s tTi me sPg27

LocalBusi ness

Ful ham Musi cFest i val AtTheNor t hEndRoadSummerMar k et Sat ur day30J une2018,1 1am–5pm Nor t hEndRoad,LondonSW61NW near es tt ubeFul ham Br oadway www. l bhf . gov . uk / bus i nes s / mar k et s / nor t hendr oadmar k et Twi t t er :@Nor t hEndRdMr k tFac ebook :nor t hendr dmr k t Nor t hEndRoadSummerMar k etpl ay shos tt os omeofLondon’ smos tt al k ed aboutupandc omi ngmus i c i ansi naonedaymus i cf es t i v al t hatl et ’ sy ou s oakupt hos es ummers oundswhi l s tex per i enc i ngFul ham’ sv er yownBat t l e oft heBands .

Per f or mer sc onf i r meds of ari nc l udeanumberf r om t heFul hambas edBI MM ac ademy–Br i t i s hI nt er nat i onal Mus i c–s uc has : Unk nownChapt er s •Af i v epi ec ei ndi epopr oc kbandf or medi nLondoni nl at e2017.Wi t hv oc al har moni esr emi ni s c entofear l yMar oon5bac k edupbyar oc k s ol i dr hy t hm s ec t i onands omec l as s i c al l yi nf l uenc edk ey boar dst hr owni nt hemi x .

Lev y •Si nger s ongwr i t erLev ywasbor nandr ai s edonaGer mani s l andi nt he Nor t hSea.Hers ongs ,i ns pi r edbyt hel i k esofJ ohnMay er ,Sus anT edes c hi andt heAr c t i cMonk ey s ,ar ei nt hes t y l eofal t er nat i v epop/ bl ues .

Key l aMi x •Vi et names ebor nKey l as t ar t edpl ay i ngpi anoatt heageofs ev enands i nc e t henhasus edt hi si ns t r umentt oc ompos es ongs .Themus i cs hewr i t esi nc l udesel ement sofot hergenr esl i k el at i nandel ec t r oni cmus i cal ongwi t h c at c hymel odi esandl y r i c s .

Si gnal 6 •As i x mus i c i anl i neup,t hegr oupc amet oget herbec aus eoft hei rs har ed l ov eofs oul ,j az zandf unkandal l t hei rmoder ni nt er pr et at i ons ,whi c ht heyi n t ur nc onv eyi nt hei rmus i canduni ques ound.

Ti m Mi l l i gan •Thi sc ount r yandNas hv i l l ei nf l uenc edbandf or medatBI MM Uni v er s i t y wher eal l oft hemember ss t udi edt hei rc r af t sandc hos eni ns t r ument sat degr eel ev el .Theboy sv er yqui c k l ygotmi l esundert hei rbel t st ak i ngt ot he r oadf ort hei rUKt ourl as ty ear .

Mar i aMos s •ASpani s hs i nger ,s ongwr i t erMar i a’ ss t y l ei spopmi x edwi t hR&B,danc e ands oul wi t hLat i n,Spani s handAr abi ci nf l uenc es .Hers ongsandper f or manc esar ei nf l uenc edbyherper s onal i t yandherc al l i ngf orempower ment , l ov eandj oy .

EdenLol e •As i nger s ongwr i t erwhof us esc ont empor ar yj az zands oul wi t ht r adi t i onal popt oc r eat eahoney s weetc oc k t ai l oft enderv oc al s ,ear wor m mel odi es andhear t ons l eev el y r i c s .Hers ongss howc as eherout s t andi ngk nac kf or s i mpl i f y i ngt hec ompl ex .

Mango •T ak i ngmus i c al f us i oni nanewdi r ec t i on,Mangoi sami xofps y c hedel i cr oc k andpr ogr es s i v es oundspac k edf ul l ofs wel t er i ngf uz zgui t ar s ,hy pnot i c gr oov esands oni cwav esofeuphor i a.

Louz ada •Ac l as s i char dr oc kbandwi t hmoder nr oc ki nf l uenc esf or medl es st hanay ear agobyf ourBI MM s t udent swi t har api dl ygr owi ngf anbas e.Cur r ent l yi n21s t pos i t i onoft hemos ts t r eamedLondonbandsonr ev er bnat i on.

Pi x i I nk •Anel ec t r oni cbandpl ay i ngami xofl i v eandel ec t r oni ci ns t r ument sf us i ng s oul f ul andmor es pok enwor ds t y l ev oc al s ,i ndept hs t or yt el l i ngl y r i c s ,br eak beat sands ampl esi nt hes t y l eofTr i phopandDownt empoEl ec t r oni c a.

Ly r a •ANeoSoul -El ec t r oni cpopgr oupc ombi ni ngepi cands weepi ngv oc al s ,dr i v i ngandr hy t hmi cgui t arl i nes ,wi t haeuphor i cr hy t hmi cs ound.Ly r ahav ebeen har datwor ks hapi ngas t y l eandgr oov et hatc an’ tbei gnor ed.

Wi t hc ui s i nef r om ar oundt hegl obei nc l udi ngCar i bbean,Et hi opi an,Fi l i pi no, I t al i an,Kor ean,Mi ddl eEas t er nandThai ,t heSummerMar k etof f er spl ent yof t as t yt r eat st oenj oyal ongs i det hemus i c .

St ar tatoneendandwor ky ourwaydownt hes t r eet( t hatbec omesat r af f i c f r eez onef ort heday )s t oppi ngof fats t al l sands hopspac k edwi t hs eas onal pr oduc e,f r es hf r ui tandv eg,ar t s&c r af t sandc l ot hi ng.Rel eas ef r om Cl ar ev i l l e Communi c at i ons

I s s ue231Sout hEa s tTi me sPg28

SummerCar e

I s s ue231Sout hEa s tTi me sPg29

Food&Dr i nk Br i t i shwomenwi l lexper i ence 46, 000pangsof"cal or i egui l t " i nt hei rl i f et i me Br i t i shwomenwi l lexper i enceast agger i ng45, 990pangsofcal or i er el at edgui l ti nt hei rl i f et i me,accor di ngt onewr esear ch.

Anewst udyhasr eveal edast agger i ng87per centofBr i t i shwomen ar econsumedwi t hgui l tonadai l ybasi s-aboutt hi ngst heyhaveeat en ordr unk.

Thesur veyofBr i t i shf emal esofal lagesbySl i m Wi ner eveal ed,despi t e66per centsayi ngf oodanddr i nkbr i ngst hem t hemostpl easur e i nl i f e,i tal sobr i ngst hemostpai n–wi t ht heaver agef emal ef eel i ng wr ackedwi t hgui l tt wi ceadayaboutsomet hi ngt heyhaveconsumed.

Overanadul tl i f et i me,t hat ’ s45, 990wavesofcal or i er el at edgui l t ,wi t h asmanyasaquar t er( 25per cent )exper i enci ngf eel i ngsofsel f l oat hi ng EVERYt i met heyeatsomet hi ng.

Andaccor di ngt ot her esear chf i ndi ngs,f eel i ngsofgui l tl astupt o THREEhour sf ol l owi ngat akeawayorf astf ood,t wohour sf orr ai di ng t heki d’ ssweet i et i nandupt oonehourf orf i ni shi ngt heki d’ smeal s.

Near l yonei nt went ysai danext r agl assofwi neonaFr i dayni ghtl ef t t hem wr ackedwi t hgui l t ,whi l eaquar t er( 26per cent )r out i nel ybeat t hemsel vesupaf t eror der i ngapuddi ngi nar est aur ant ,29per centf eel badf orhavi ngabi scui tt oaccompanyacupoft ea-andonei nt went y evenf eelgui l t yaboutput t i ngdr essi ngont hei rsal ad.

Af ur t her22per centwi shedt heydi dn’ tl ongf orwi neaf t erahar dday andel evenper centsai dt heyshoul dn’ tpr i or i t i sewor kdr i nksasmuch.

Ei ghti nt enoft hef emal eswhot ookpar ti nt hest udysai dt heywi shed t heycoul dst oppuni shi ngt hemsel vesandst ar tenj oyi ngl i f e,whi l e al mosthal foft hosei nr el at i onshi ps( 43per cent )f el ti twasunf ai rt hat t hei rhusbandorpar t nerneverhar bour edanygui l twheni tcomest o f oodanddr i nk.

Thepol lof2, 000womenbySl i m Wi nef oundf emal eshar bourt hemost gui l twhent heyhaveconsumedf ast f ood( 47per cent ) ,howeveran ext r agl assofwi ne( 18per cent )andf i ni shi ngt heki ds’ l ef t over s( 1 1per cent )al sol ef twomenf eel i ngbadaboutt hemsel ves.

Onei nt ensai dagl assofwi newi t hl unchl ef tt hem f eel i nggui l t y ,whi l e 26per centsai dor der i ngapuddi ngi nar est aur antmadet hem f eelbad, ei ghtper centar econsumedbygui l tf ort ucki ngi nt ocanapesatapar t y andonei nt went ysayor der i ngpopcor ni nt heci nemal eavest hem wr ackedwi t hsel f l oat hi ng.

Ol i vi aBuckl andwhowasi nvol vedi nt hecampai gnbySl i m Wi necomm ment s,‘ It hi nkt hemosti mpor t antmessagebehi ndt hi scampai gni s t hatyour eal l ydon’ tneedt osweatt hesmal lst uf f .Whet heri t ’ sdr i nki ng agl assofwi neoreat i ngasl i ceofpi zza,i t ’ saboutenj oyi ngt hegood t hi ngsi nl i f e,i nmoder at i onofcour se,andnotf eel i nggui l t yabouti t ’ .

Accor di ngt ot hest udy ,73per centcl ai mt heyf eelf oodanddr i nki sa bl essi ngandacur sei nequalmeasur e,whi l eaquar t erofwomenf eel mor egui l tabouteat i nganddr i nki ngt hant heydoaboutl et t i ngt hei r housegetmessy ,15per centf eelmor egui l taboutf oodt hansnappi ng att hei rot herhal f–andaf ur t her14per centsai df oodmakest hem f eel wor set hant el l i ngal i e.

Wel loverhal f( 59per cent )wi shedt heycoul dmakesmar t erchoi ces aboutwhatt heychoset oeatanddr i nk.

Sl i m Wi neFounder ,PaulGi dl ey ,comment s,“ Ther esul t soft hi sr esear chr eal l yhi ghl i ghthowmuchofahar dt i mewomengi vet hemsel ves, of t enovert hesmal l estt hi ngl i keasl i ceofcake,orasecondgl assof wi ne.

Asawi nel overIj ustf el tt her ehadt obeachange,agl assofwi neat t heendofahar ddayshoul dnotbei nduci nggui l t .Ihavespentt wo year scr eat i ngapr oductt hathaszer osugarandzer ocar bsyetdoesn’ t compr omi seont ast eorABV-soyoucanenj oyt hewi ne,wi t houtt he gui l t ” .

Si xi nt enwomensai dt her easont heyf eelgui l t yi sbecauset heyshoul d bet r yi ngt ol osewei ghtand17per centsai dai rbr ushedpi ct ur esofcel ebr i t i esl ef tt hem f eel i ngbadaboutt hef oodt heyeat .

43per centof t enf eelr emor sef ulaf t ereat i ngbecauset heyf eell i ket hey havenowi l lpower ,whi l e13per centf eelbadaboutt hemsel vesbecauseever yoneonsoci almedi aseemst ol eadsuchacl eanl i f est yl e.

Accor di ngt ot her esear ch32per centf eelast houghcal or i egui l ti sso i ngr ai nedi noursoci et ywear eboundt of eelbadaboutour sel ves.

Oft hosepol l ed,73per centsai dt heywi shedt heycar edl essaboutwhat dr i nksandsnackst heyat e,and55per centl ongednott ohavesucha l oveaf f ai rwi t hchocol at e.

At hi r dsayi ngt heyknowt heywi l lf eelbadbef or et heyeatordr i nkacal or i el adent r eat-butgi vei nt ot hei rcr avi ngsandconsumei tanyway .

I s s ue231Sout hEa s tTi me sPg30

Lear nt o

Heal t h&Beaut y

a d v e r t i s ewi t hu st o d a y ! www. p r e p a r e d me d i a . c o . u k