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Fi ndus !

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Heal t hEducat i on

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Educat i ons’ sExcl usi vePr oductoft heMont h

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Suppor t i ngLocalGover nment ,NHS,Publ i c&Pr i vat eHeal t hRecr ui t ment

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Char i t yLeader shi p

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Char i t i es&Thi r dSect or

Cr eat eyourowncal m,abookt ohel pki dsover comewor r i es I nawor l dt hat ’ si ncr easi ngl ychaot i cand f ast paced,Cr eat eyourowncal m set ski dsona pat ht obecomi ngemot i onal l yr esi l i entandhel ps t hem t ot akepr act i cal ,posi t i vest epst owar ds bei ngcal m andhappy .

Fr om cr eat i ngacol l ageandj our nal i ng,t ounpacki ngemot i onsandcl oudwat chi ng,ki dswi l l al sol ear naboutt hesur pr i si ngsci encebehi nd emot i onsal ongt heway .

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Aut horBeckyGoddar dHi l li saf or mersoci al wor kerandchi l ddevel opmentt r ai ner .Shehol ds apost gr aduat edi pl omai nPsychot her apyandi s acer t i f i edl i f ecoach.Sher uns6bl ogs,al lhi ghl y r ankedwi t hi nt heUK,oncr eat i vef ami l yl i f e,suppor t i vecommuni t i esandemot i onalwel l bei ng.

Herpodcast ,Emot i onal l yHeal t hyKi dsf ocusses onchi l dr en’ swel l bei ngandwaysi nwhi chwecan suppor tt hei remot i onalheal t h.

Formor ei nf or mat i onort oi nt er vi ewBeckypl ease cont actRebeccaJonesonr ebecca. j ones@har per col l i ns. co. uk/ 02083074288 Rel easef r om Har per Col l i ns Publ i sher s

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New i ni t i at i vel aunchedt oi nspi r el ocalexpl or at i ont osuppor t ment alheal t hami dpandemi c MERRELLLAUNCHESI NI TI ATI VETO I NSPI RELOCAL EXPLORATI ONTO SUPPORTMENTALHEAL TH Mer r el lhasl aunchedabr andnewcampai gni nai dofMi nd,t hement alheal t h char i t y ,t hatencour agesandi nspi r espeopl et ogetout si deandexpl or et hei r l ocalar eat osuppor tt hei rment alheal t hdur i ngadi f f i cul tyear .

Thei ni t i at i vef ol l owsasur veybyMi ndofmor et han16, 000peopl edur i ng l ockdown*whi chr eveal edt hescal eoft hei mpactoft hepandemi conpeopl e wi t hment alheal t hpr obl ems.Twooutoft hr ee( 65percent )adul t sand t hr eequar t er s( 75percent )ofyoungpeopl eaged1324wi t hanexi st i ng ment alheal t hpr obl em r epor t edwor sement alheal t h.Overhal fofadul t s ( 51%)andyoungpeopl e( 55%)wi t houtexper i enceofment alheal t hpr obl ems al sosai dt hei rment alheal t hhasgotwor sedur i ngt hi sper i od.

Mer r el li ssuppor t i ngMi ndt opr omot et hebenef i t soft i meandexper i encesi n t heout door sonment alheal t h,somet hi ngt hathasi ncr easedi ni mpor t ance dur i ng2020.Thenewi ni t i at i veent i t l edHi keFr om Home,i nspi r esever yonet o expl or enew,l ocalwal ksf r om t hei rdoor st epasameanst oenj oyt i meout door sdur i ngt hepandemi caswel lassuppor t i ngment alheal t handwel l bei ng.

Sci encer eveal st hatexer ci seandt i mespent out si decanai dbot hphysi calandment alheal t h.

Resear chi nt oecot her apy ,at ypeoft her apy whi chi nvol vesdoi ngact i vi t i esout si dei nnat ur e, hasbeenshownt ohel pwi t hmi l dandmoder at e depr essi on.

Ther esul t sofl ockdown,soci aldi st anci ngandt r avelr est r i ct i onshavel ai dt he f oundat i onsf orar i sei nmi cr ot r avel ,openi ngt hedoort odoor st epdi scover yuncover i ngnewr out esandhi ddengemsnearhomet hatmayot her wi sehave r emai nedundi scover ed.

Mi st aJam,DJ,r adi opr esent erandf at heroft hr eewhohasl i vedexper i enceof ment alheal t hpr obl emsi ssuppor t i ngt hei ni t i at i ve:“ Assomeonewhohasexper i enceddepr essi on,anxi et yandsui ci deat t empt s,i thasal waysbeeni mpor t antt ogett oapl acewher eIunder st andmysel fmor eandt akecar eof mysel f .Thef ocusonsel f car ehascer t ai nl yampl i f i eddur i ngt hepandemi cas i thasbr oughtaboutmanynewchal l enges,wor r i esandr esponsi bi l i t i es-f r om chi l dcar et ohavi ngourmovementr est r i ct ed. “ Formei t ’ sbeenaboutgi vi ngyour sel ft i meout ,spacet odecompr essandget t i ngouti nt onat ur e.Bei ngi napl acewher eyoucanr econnecti svi t alandi n myexper i ence,dur i ngt hehei ghtofdepr essi on,youf eeldi sconnect edt oever yt hi ng. ‘ I ’ vebeenr econnect i ngt hr oughwal kswi t ht hef ami l y ,f orus,i t ’ sbeendi scover i ngnewr out esf r om ourdoor st epandspendi ngqual i t yt i mewi t ht heki ds.

Whent het r eadmi l lofnor mall i f est ops,i thasaf f or dedusmor et i met oexpl or e newt hi ngs,andwe’ vef oundwal ki ngar oundourl ocalar ea,f i ndi ngnewcool pl acesanecessar ybr eakf r om t hesamef ourwal l s. ” Tohel pf aci l i t at epeopl et oHi keFr om Home,Mer r el lhaspar t ner edwi t h Komoot ,Eur ope’ sbi ggestdi gi t alcommuni t yofout doorent husi ast sandaccl ai medr out epl anni ngandnavi gat i onapp,t ogetpeopl eout si def ort hei r ment alheal t ht hr oughoutOct ober .Par t i ci pant sar ei nvi t edt ot agMer r el land #Hi keFr omHomei nt hei ract i vi t yt i t l eonKomoott ot akepar t .

Tosoundt r ackpar t i ci pant ' sHi kesFr om Home,Mi st aJam hascr eat edabespokepl ayl i st .Speaki ngabouthi smusi calpassi on,Mi st aJam added:“ Il i st en t ol ot sofsoundscapes,musi ct hatgoesr eal l ywel lwi t hnat ur eandt henat ur al envi r onment .Get t i ngoutf orawal ki sal soagr eatoppor t uni t yt ol i st ent o al bumst oo,i mmer si ngyour sel fi nabodyofwor k” .

Thecampai gnext endsMer r el l ’ songoi ngpar t ner shi pwi t hMi nd.Formor ei nf or mat i onvi si tt hewebsi t eort omakeadonat i on,vi si tt heJust Gi vi ngpage.

Rel easef r om Br andnat i on

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Hacker st ar getbusi nessowner swi t hCovi d19 VAT def er r alscam LONDON,Thur s day17t hSept ember2020–Bus i nes s owner shav ebeent het ar getofanewemai l phi s hi ngs c am pur por t i ngt obef r om HM Rev enue&Cus t oms( HMRC) .

Thes c am,whi c hwasunc ov er edbyac c ount anc yout s our c i ngs pec i al i s t sLanopOut s our c i ng,us esof f i c i al HMRC br andi ngandgr aphi c st oc onv i nc ev i c t i mst hatt hei rVAT def er r al appl i c at i onhasbeenr ej ec t ed.Atl eas t100c ompanyowner shav er epor t edr ec ei v i ngt her eal i s t i cs c am emai l t hr oughLanopOut s our c i ngc l i ent s .

T oai ds t r uggl i ngbus i nes s esdur i ngCov i d19,HMRCal l owedpay ment sofVATbet weenMar c h2020andJ une 2020t obedef er r edunt i l 31s tMar c h2021.Cy berc r i mi nal s hav eus edt hes c hemet ot r i c kbus i nes sowner si nt or ev eal i ngs ens i t i v ei nf or mat i on,s uc hasac c ountnames , pas s wor dsandpay mentdet ai l s .

Thephi s hi ngemai l begi ns :“ Dearc us t omer s ,Yourr eques t f oradef er r al ofVATpay ment sduet oc or onav i r us ( COVI D19)hasbeenr ej ec t ed… Summar yofr ej ec tj us t i f i c at i on:‘ t hec l ai manti si nar r ear s . ” Theemai l t henat t empt st oc onv i nc et her ec i pi entofi t sl egi t i mac ybyat t ac hi ngaf al s edoc umentwi t h“ mor edet ai l s andaf ul l r epor tony ourappl i c at i on, ”whi l s tal s os har i nga oneus epas s wor dr equi r edt oopent hedoc umentand s ugges t i ngt hatt heor i gi nal appl i c at i onhasal s obeenr es har ed.

Thev i c t i mi st henr edi r ec t edt oaf al s ewebs i t eandpr ompt edt oent erc er t ai ns ens i t i v ei nf or mat i on,s uc hasemai l , pas s wor dsandpay mentdet ai l swhi c hi st henhar v es t edby t hehac k er .

Cy bers ec ur i t yex per tSt ev ePeak e,UKSy s t emsEngi neer ManageratBar r ac udaNet wor k sc omment s : “ Thi sphi s hi ngat t ac ki st hel at es ti nas er i esofHMRCbr andedemai l s c ams ,des i gnedt ot r i c kbus i nes s owner si nt ohandi ngov erc onf i dent i al dat a.Wi t hmany c ompani ess t r uggl i ngduet ot hedi s r upt i onc aus edbyt he Cov i d19out br eak ,wehav es eenar eal upt ak ei nt he numberofCov i dr el at edat t ac k st ar get i ngbus i nes sowner s andempl oy ees .I nf ac t ,wer ec ent l yobs er v eda667% s pi k ei nc or onav i r us r el at eds pear phi s hi ngat t ac k sf r om Febr uar yc ompar edt oMar c h,dur i ngt hes t ar toft heUK’ s l oc k down.Thus ,i twasonl yamat t eroft i mebef or ehac k er st ar get edt hegov er nment ’ sVATdef er ments c hemeasa newr out et oobt ai ni ngt hebankdet ai l sofuns us pec t i ng v i c t i ms .

“ Soc i al l yengi neer eds er v i c ei mper s onat i onat t ac k sus i ng t r us t edbr andsi sunf or t unat el yagr owi ngpr ac t i c ewhi c h c anbeav er ys uc c es s f ul met hodofat t ac k ,es pec i al l y whenc ombi nedwi t ht hec ur r entwor l ds i t uat i on.At t ac k er s f r equent l yr el yont hi sf or m ofat t ac kasi tdel i v er sani ns t antl ev el oft r us twi t ht heemai l r ec i pi ent ,wi t hmanyor gani s at i onsl ac k i ngt hel ay er eds ec ur i t yappr oac ht hat moder ndayemai l s ec ur i t yr equi r es . “ Combat t i ngt hi si s s uer equi r esbus i nes sowner sandent r epr eneur st ak eemai l s ec ur i t ys er i ous l y ,ens ui ngt her i ght s y s t emsar ei npl ac et ohi ghl i ghtandbl oc kpot ent i al l ymal i c i ousors us pi c i ousemai l sbef or et heyr eac ht hei nbox .

I t ’ sal s oc r i t i c al t hatev er ymemberofs t af fi spr oper l y t r ai nedt os pott hes es c ams ,es pec i al l ywi t hs omany peopl es t i l l wor k i ngr emot el y .Forex ampl e,HMRCwi l l nev eras kf orc r edent i al sofanyk i nd,andi t ’ si mpor t ant t hatus er sunder s t andt hi saswel l asot herbas i cs ec ur i t y pr ec aut i ons ,s uc hasc hec k i ngt hewebs i t eofanyr eques t di r ec t l y ,andnev erc l i c k i ngl i nk ss entv i aemai l . ” Shahz adAl i ,Managi ngDi r ec t or ,LanopOut s our c i ng,c omment s : “ Thi ss c am i soneoft hemos tdec ei t f ul andr eal i s t i cphi s hi ngat t ac k swe’ v es eens i nc et hes t ar toft heCov i d19 pandemi c ,andi t sv eneerofl egi t i mac yi sj us ts t r ong enought hatc onc er nedbus i nes sowner sc oul deas i l yf al l i nt ot het r apofhandi ngov erper s onal i nf or mat i on. “ I nt hes et r y i ngt i mes ,ac y berhac ks houl dbet hel eas tof bus i nes sowner s ’ wor r i es ,andi t ’ ses s ent i al t hatt he s our c eofal l s i gni f i c antemai l s ,par t i c ul ar l yt hos epur por t i ngt obef r om agov er nmentagenc y ,s houl dbev er i f i ed bef or eanyf ur t herac t i oni st ak en. ” AboutLanopOut s our c i ng LanopOut s our c i ngi saf i r m ofqual i f i edc har t er edac c ount ant swhohav ebeens er v i ngbot hUKandEUbas edc l i ent sf orov erf oury ear s .Ourt eam i swel l equi ppedand upt odat e,andi sc ompr i s edoff el l owmember sf r om ACCA,I CAEW,CI MAandI CMAwi t hv as tex per i enc ei n ac c ount i ng,t axandf i nanc i al mat t er s .

Ourt eam ofqual i f i edc har t er edac c ount ant sandt axs pec i al i s t sequat est oahi ghqual i t yofwor katar educ edc os t .

Theywi l l t ak ec ar eofc ut of fdat esandens ur et hatt hey ar eal l meti nat i meef f i c i entmanner ,s ot hewor r yof meet i ngc er t ai ndeadl i nesc anbet ak enof fy ours houl der s andputont oour s . ht t ps : / / l anopout s our c i ng. c om/

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LocalGover nment-Democr at i c

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LocalGover nment-Pr ocur ement

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LocalGover nment-Housi ng,Envi r onment&Pl anni ng

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