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f aye@pr epar edmedi a. co. uk

www. pr epar edmedi a. co. uk

01823618170 20t hJanuar y2017

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Heal t hcar e&Nur si ng

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Pr i vat eHeal t hcar e

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Heal t hcar ePr oduct s

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Saf et y

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Saf et y

THE SAFE AND SECURE STORAGE OFESSENTI ALSAFETY EQUI PMENT I N SCHOOLS Ther angeofes s ent i al s af et yequi pment r equi r edbys c hool shasgr ownov ert he y ear s .I nt hepas tnotaf ewf i r eex t i ngui s her s onhook s ,as andbuc k et ,af i r s tai dk i tanda f i r ebl ank eti nt hek i t c hen.Thank f ul l yt i me andt ec hnol ogyhav emov edonandt hel ev el ofpr ot ec t i ongr eat l yi mpr ov ed.

Ofpar amounti mpor t anc ehowev eri st he needt ok nowt hats houl dy ouory ours t af fbe c al l edupont ous et hi spot ent i al l yl i f es av i ng equi pmenti twi l l bepr edi c t abl yl oc at ed, eas i l yac c es s i bl eandi nf ul l wor k i ngor der whet hers t or edi ndoor sorout door s .

Forov er30y ear s ,Somer s et bas edJ oBi r d& Ex t i ngui s her sus edt obehungonhook sor Co.Lt dhav edes i gnedandmanuf ac t ur ed pl ac edons i mpl epl as t i cs t andsbutt hi s l i f es av i ngerc abi net sofs uper bqual i t y . mak est hem v ul ner abl et oac c i dent al damage Ex por t i ngt o33c ount r i es ,t heyr ec ei v edt he ordamaget oc hi l dr ens houl danex t i ngui s her 2013Queen’ sAwar df orEnt er pr i s ei n t oppl eov er .I tmadet hem r eadi l yav ai l abl e I nt er nat i onal Tr adeandhav ebeenawar ded f orus easadoorpr opbutt hedangeri st he Ll oy d' sRegi s t erTy peT es tAppr ov al f ormany equi pmentendsupbei ngs omewher eel s e oft hei rpr oduc t s .Thi s ,t oget herwi t ht hei rI SO ands oi snotac c es s i bl ei nt heev entofan 9001and14001c er t i f i c at i ons ,s er v esasan emer genc y .Fi r esc ans pr eadr api dl ys of as t i ndependentendor s ementoft hequal i t yand ac c es si nanemer genc yi sv i t al . i nt egr i t yoft heJ oBi r d&Co.pr oduc t .Thei r f er v entdemandofs uc hhi ghs t andar dsi s AEDsar enowi nwi des pr eadus et ooand under pi nnedbyex per t i s e,pr of es s i onal i s m needt ober eadi l yav ai l abl ei nt hes c hool or andadedi c at edc us t omers er v i c et eam. out s i deonas por t sf i el d.Thes ear e ex pens i v ei t emsandneedt obek epti na Formor ei nf or mat i onpl eas e s ec ur el oc at i onands hel t er edf r om t he el ement s . c ont ac tJ oBi r d&Co.Lt don I ti sadv i s abl et os t or et hes ei t emsof es s ent i al s af et yequi pmenti nc abi net swher e t heyar es t i l l ac c es s i bl ef ori mmedi at eus e butk epts af el youtofhar m’ sway .An ant i t ampers eal det er st hemi s c hi ev ousand c ur i ous ,whi l s tt her obus thous i ngpr ot ec t s bot hequi pmentandc hi l d.Cabi net sar eeas y t oc l ean,wi t houtf earofdamagi ngt he equi pmentandal s ohel pk eepmai nt enanc e c os t st oami ni mum.

01278785546orv i s i t www. j obi r d. co. uk

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Saf et y

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Saf et y

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Pr oduct s

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Envi r onment alOppor t uni t i es

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Adul tCar e

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Nur ser i es

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Thi r dSect or

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Publ i cSect or

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Reveal ed:TheSci enceBehi ndHugsonNat i onalHuggi ngDay Onadaywhent hewor l dmi ghtneedagoodhug,r es ear c hr ev eal st hat wes i mpl yar en’ tget t i ngenough. . .

•Hugsr el eas eox y t oc i n–ac hemi c al whi c hc anmak eushappy–y eta t hi r dofusr ec ei v enohugsatal l •3.

2m Br i t sbel i ev ehuggi ngr el i ev ess t r es sandhel pst hem r el axandwant 6aday … buthav et os et t l ef or2 •Fami l yhugsar et het ops–wi t hpar t ner s ,s ons / daught er sandmum mak i ngt het op5f av our i t ehugger s •Dogsawar dedt i t l eof‘ mos thuggabl e’ f ol l owedbyc at ,r abbi t s ,hor s es and… el ephant s !

•The‘ DuggeeHug’ i sani nt r i ns i cel ementofev er yepi s odeofBAFTA Awar dwi nni ngpr es c hool s how,HeyDuggee •AndyCope,Doc t orofHappi nes sandHuggi ngEx per t ,r ev eal st he s c i enc ebehi ndhuggi ngandwhyweneedt odomor e •FamousEmbr ac es :pol l al s or ev eal s …t het opt enc el ebswe’ dmos tl i k e t ohug,t hef amousf i v ewet hi nkar emos ti nneedofahugr i ghtnow, pl ust het opt enmov i ehugsofal l t i me I npur s ui tofhappi nes s ,peopl et r av er s et hegl obe,ex pl or et hewor l d’ s wonder s ,s pl as houtmi l l i onsonmat er i al goods ,y etof t ens t i l l c ar r yt hat empt yf eel i ng.I fonl yt hehappi nes sc hemi c al ,ox y t oc i n,c oul dbehomegr own–wel l i tc an!

Ac c or di ngt or es ear c h,ahugl as t i ngs ev ens ec ondsorl ongerc anwor k t hemagi cofr el eas i ngt hehappi nes shor mone,per k i ngusupf r om gl oomy bl ues .That ’ sgr eatnewsf orBr i t s–t omar kNat i onal Huggi ngDay( 21J anuar y ) ,andi ns pi r edbyt hehugepos i t i v er es pons et ot he‘ DuggeeHug’ f eat ur edi nt heBAFTAawar dwi nni ngCBeebi es ’ s howHeyDuggee,BBC Wor l dwi dec ommi s s i onedr es ear c h*whi c hr ev eal st hatt heav er agehug l as t s7.

7s ec onds .Howev er ,Br i t sar ei ndes per at eneedofmor ehugs .

Thepol l s howst hatwewoul dl i k eanav er ageofnear l ys i xhugsaday , wi t ht hos ei nt heMi dl andsbei ngt hemos thuggabl e–demandi ngawhoppi ng12hugsaday !Unf or t unat el ywef al l s hor t ,wi t hBr i t sonl yget t i ngan av er ageoft wohugsaday ,and33% ( 17.

2m)notr ec ei v i nganyhugsatal l .

Sowher ear eal l t hehugsgoi ng?Res ear c hs howst hatBr i t smayhug t hei rpar t ner st hemos t( 50%) ,howev erdaught er s( 23%)ands ons( 19%) c omeac l os es ec ondandt hi r d,s howi ngt hatwear es t i l l huggi ngourc hi l dr enmor et hanourf emal ef r i ends( 17%)andourmums( 13%) .I twoul d s eem t hatf ami l yi sox y t oc i nc ent r al –37% bel i ev et hei rpar t ner sgi v et he bes thugs ,f ol l owedbydaught er s( 13%)ands ons( 10%) .35% off ol ks ay t heyenj oyhuggi ngasi ts howsaf f ec t i onandi nc r eas esbondi ng,andmany al s os ayi tr el ax est hem,r el i ev ess t r es sandgi v est hem as ens eofbel ongi ng.

Asanat i onofpetl ov er s ,9% ofBr i t sev enbel i ev et hatt hei rc at sand dogsgi v ebet t erhugst hant hei rmal ef r i endsandc ol l eagues !Dogswer e deemedt hemos thuggabl epet( 44%)wi t hc at si ns ec ondpl ac e( 19%)and r abbi t shoppi ngi nt ot hi r d( 7%) .

I fy ou’ r es i ngl e,f r etnots i nc ef emal ef r i ends( 9%)andmums( 7%)ar e nott oof arbehi ndi ngi v i nggoodhugs .Men,unf or t unat el yl agbehi ndi n t hi sc at egor yaswel l andl os et hebat t l et opet sagai nwi t hdogsandc at s f oundt ogi v ebet t erhugst hanmal ef r i endsandc ol l eagues .

Youwoul dt hi nkwi t has hor t f al l i nhugs ,wewoul dt ak easmanyaswe c anget !Woment hi nkot her wi s ewi t hs t at sr ev eal i ngt hat48% ofwomen ar emor el i k el yt oav oi dhugst hant hei rmal ef r i ends ,andi nt ot al ,21.

5m Br i t shav edodgedahugats omepoi nti nt hei rl i f e.

WHATTHEEXPERTTHI NKS… Doc t orofHappi nes sandHuggi ngEx per t ,AndyCope,haspl ent yt os ay aboutt hehumbl ehug,“ Huggi ngs t i mul at est hepr oduc t i onofox y t oc i n,a neur ot r ans mi t t ert hatac t sont hebr ai n' semot i onal c ent r e.I tpr omot esf eel i ngsofc ont ent mentandr educ esanx i et yands t r es saswel l aspr omot i ng f eel i ngsofdev ot i on,t r us tandbondi ng.Butt her e’ smor e.Amum' st ouc h ev ens eemst omi t i gat epai n–r ememberwheny ouwer eac hi l dandy ou f el l downandgr az edy ourk nee?Al ov i nghugmadei tal l goaway . “ Ther e’ sr es ear c ht hati ndi c at eshuggi ngr el eas eshor monest hatar e i mmunor egul at or yandhav eadeepi mpac tont heheal t hofouri mmune s y s t ems .Huggi ngal s or el eas esdopami ne,anot herwonder f ul c hemi c al t hatc anhel ps t av eof fdepr es s i onand,i t ’ sbel i ev ed,ev enPar k i ns on’ sDi s eas e.Dopami nec hangeshowourbodi eshandl es t r es s ,bot hphy s i c al and s oc i al . ”

FAMOUSEMBRACES Thet opt enc el ebr i t i esBr i t swoul dmos tl i k et ohug: 1.Hol l yWi l l oughby 2.Adel e 3.Mi c hel l eObama 4.AmandaHol den 5.Ant&Dec 6.Cher y l 7.Kat eMi ddl et on 8.T ay l orSwi f t 9.Wi l l Smi t h 10.Dav i dBec k ham Thet opf i v ef amousf ol kadul t sf eel ar ec ur r ent l ymos ti nneedofahug: 1.Hi l ar yCl i nt on 2.Cher y l 3.Adel e 4.Vi c t or i aBec k ham 5.Kat i eHopk i ns Thet opt enmos tmemor abl emov i ehugsofal l t i me: 1.Ti t ani c 2.Ghos t 3.E. T 4.Har r yPot t er 5.Mr sDoubt f i r e 6.I t ’ saWonder f ul Li f e 7.Li onKi ng 8.Fr oz en 9.101Dal mat i ans 10.Fi ndi ngNemo CBeebi es ’ HeyDuggeec er t ai nl yk nowst hebenef i t sofhugs .Apr es c hool s er i es t hatqui t el i t er al l yenc our agesy oungc hi l dr ent oembr ac et heembr ac e,eac hepi s odeendswi t ht heani mal c har ac t er sgat her i ngt oget herf ora#DuggeeHug– t heper f ec tendt oadayofac t i v i t i esatTheSqui r r el Cl ub,al l c ompas s i onat el y ov er s eenbyourl ov eabl ec ani neher o,Duggee.

AndyCope,c onc l udes“ I t ’ sr emar k abl et hats uc hac ompl exs ur geofev ent s i nt hebr ai nandbodyar eal l i ni t i at edbyas i mpl e,s uppor t i v et ouc h.Regar dl es s ofy ourt ouc hy f eel ypr ef er enc el ev el ,huggi ngc anc onv eyames s aget hat wor dsof t enc an’ t ,s obes ur et ogi v eandgety ourquot aofhugs . ” HeyDuggeepr oduc t si nc l udi ngt oy s ,appar el ,publ i s hi ng,DVDandappsar e av ai l abl ef orf anst opur c has et hr oughal l goodr et ai l er s .Newpr oduc tl i nesar e bei ngaddedi n2017. * Ther es ear c hf orHeyDuggeewasc ar r i edoutonl i nebyOpi ni onMat t er sbet ween06/ 01/ 2017and09/ 01/ 2017amongs tapanel r es ul t i ngi n2, 001gener al r es pondent si nt heUK.Al l r es ear c hc onduc t edadher est ot heMRSCodesof Conduc t( 2010)i nt heUKandI CC/ ESOMARWor l dRes ear c hGui del i nes .Opi ni onMat t er si sr egi s t er edwi t ht heI nf or mat i onCommi s s i oner ' sOf f i c eandi sf ul l y c ompl i antwi t ht heDat aPr ot ec t i onAc t( 1998) .

Rel eas ef r om Pl ay t i mePR

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Char i t i es

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Char i t i es

Get t i ngKi dst oEatVeget abl esi saGr eenGi antHeadache Coer ci ngchi l dr ent oeatt hei rveget abl esi saf ami l i arst r uggl e.Overt he year s,par ent supanddownt hel andhaveadopt edunusualt act i csi nan ef f or tt omakegr eensseem pal at abl e.Somet i mest heyr esor tt osneaki ng veggi esi nt of ami l ymeal s–hi di ngcaul i f l owerundercheesesauce,f ori nst ance,orchoppi ngt i nynugget sofveget abl esi nt osoups,qui chesand casser ol es.

TheGr eenGi ant–Super her oofVeget abl es I t ’ snotj ustpar ent s.Adver t i si ngexecshavegoti nont heact ,t oo.Gr een Gi anti sper hapst hemostf amousexampl e,i t sbr awnymascotact i ngas acodedmessage:eatgr eensandyou’ l lgr owt obebi gandst r ong.

Speaki ngofGr eenGi ant ,he’ sj usthadamul t i mi l l i ondol l arf acel i f tcour t esyofadagencyDeut sch.

Fr yWant sGr eenf orGr eens I tseemst hatnomat t erwhatpar ent sdo,t hemaj or i t yofchi l dr enbal kat t hei deaofeat i ngveget abl esonaconsi st entbasi s.Onenewandnovel appr oacht ot ackl i ngt hei rapat hyi st obr i bet hem wi t hcash.Thesuggest i oncomesf r om Tam Fr y ,headspokesper sonf ort heNat i onalObesi t y For um andhonor ar ychai r manoft heChi l dGr owt hFoundat i on.Fr yt hi nks t hatpar ent sshoul dof f erki dsf i nanci ali nducement si nor dert ohel pboost t henat i on’ sheal t h.

Toi mpr ovet het ast e,youcanaddr ealf r ui t ,nat ur alf r ui tj ui ceorcoconut mi l kt ot hebl enderal ongwi t hyourchoppedveget abl es.Andi fchoppi ng soundsl i ket oomuchef f or t ,ori fbuyi ngsomanyveget abl espr ovesexpensi ve,t her ear esuppl ement swor t hconsi der i ng.SuperKi ds’ Vi br ance,whi ch i sf or mul at edbygr eenf oodspeci al i stVi br antHeal t h,i sj ustoneoft hem.

Thewi nnerofa2016Tast ef orLi f eEssent i al sAwar d,i ti spackedwi t hnut r i ent r i chgr eens,essent i alt r acemi ner al sandahi ghnumberofpr obi ot i cs anddi gest i veenzymes.I tal sopr ovi desadozenvi t ami ns,i ncl udi ngA,C andD3.

Speci al l yf or mul at edf orki dsbet weent heagesoft woand12,SuperKi ds’ Vi br anceact ual l ycomesi nt woappet i si ngf l avour s:CoolChocol at eand AwesomeAppl e.Assuch,youpr obabl ydon’ tneedt obot herwi t ht he deal sweet eni ngsuppl ement ar yf r ui t s.Justmi xi tupi nashakerorbl ender wi t hwat erandyou’ r egoodt ogo.

Ot herpr oduct sl i keFi el dofGr eens,pHr eshGr eensandGr eenVi br ance ar epackedwi t hener gi si nggr assj ui cepowder s,al kal i si nggr eenveget abl es,seaal gaeandgr asses.Youcanmi xmost l ywi t hwat er ,t hougha spl ashort woofappl ej ui ceenhancest het ast e.

AFi nal Thought

Ul t i mat el y ,condi t i oni ngki dst oeatt hei rgr eensr equi r esaconsci ousef f or t– andi t ’ sbestt ogetyoungst er si nt ot hehabi tofmunchi ngveggi esf r om an l yage.Negl ectt onur t ur eanear l yl oveofgr eensandyoumayendup Thepr oposalf ol l owsaYouGovsur veyl astweekt hatr eveal edsomewor - ear havi ngt of ol l owMr .Fr y’ sadvi ce.I nt hatcase,yourpr ogenycoul dbankr upt r yi ngst at i st i cs.Onewast hatal mostat hi r d( 29%)ofpar ent si nScot l and otsoonert hanyoumi ght ’ vepossi bl yi magi ned. haveabandonedaddi nggr eenst ot hei rchi l dr en’ spl at eatsomest age.I n youal away ,i t ’ sunsur pr i si ng:i nanot her2015st udy ,onl y21% ofScot t i sh ear nmor eaboutt her angeofgr eenssuppl ement sonof f er ,don' thesi adul t swer esai dt oeatt her ecommendedf i vepor t i onsoff r ui tandveget a- Tol at et ogeti nt ouch. bl esperday .I fpar ent sar en’ tset t i ngt her i ghtexampl e,chi l dr en’ snut r i t i on t i scer t ai nt of al lbyt hewaysi de. ‘ Moneyi sal waysagoodi ncent i ve, ’ saysFr y ,whowant ski dst oeatt hei r veget abl eswhi l el ear ni ngaboutmoneymanagement .‘ I ti sat angi bl e r ewar df orchi l dr eneat i ngt hei rveget abl esbutal l owst hem t ounder st and t heval ueofmoneyandhowt osavei tf orl at eri nl i f e. ’ Some,t hough,f eari tcoul dt eacht hem anot her ,l esssavour yl esson– t hatbr i ber yi sal egi t i mat emeansofget t i ngwhatyouwant .Af t eral l ,t he i nver sewoul dseem mor el i kel y–chi l dr enhavedoubt l essof f er edt oeat t hei rveget abl esi ft heyar epai dr emuner at i on.Att hever yl eastFr y’ spr oposalwi l ldi vi deopi ni on.

SaveMoneybyEat i ngMor eGr eens Ther ecent l yl aunchedEatBet t erFeelBet t ercampai gnai mst oencour agepar ent st osavemoneybyeat i ngheal t hi erf ood.I tal sol i st sr eci pe i deast o‘ beatt het eat i met ant r ums’ ,adownl oadabl eFoodLabwhi chi nt r oducesf uni nt ot hemealpr eppi ngpr ocessandi nf or mat i onabout heal t hyeat i ngevent st hr oughoutScot l and. ‘ Weunder st andf r om l i st eni ngt opar ent st hatget t i ngchi l dr ent oeatveget abl escanbechal l engi ngbutEatBet t erFeelBet t eri sf ocusedonpr ovi di ngsi mpl e,qui ckandcheapwayst omakemeal t i mesheal t hi erandl ess st r essf ul , ’ saysPubl i cHeal t hMi ni st erAi l eenCampbel l .

WhatAboutTast ySmoot hi es?

Onepopul arwor kar oundpar ent shavef oundsomesuccesswi t hi s smoot hi es.Per hapsi t ’ sbecauset hepr ospectofdr i nki ngal ur i dl ycol our ed,mi l kshakel i kesmoot hi ei smor eappeal i ngt oki dst hancr unchi ng t hei rwayt hr oughaheapofbr occol i .What evert her eason,smoot hi esar e agr eatwayofensur i ngki dsconsumet hevi t ami ns,mi ner al sandf i br e f oundi nt hesuper f oodveget abl est heyar esost udi ousl yavoi di ng.

Rel easef r om Wat erf orHeal t hLt d

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