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account s@pr epar edmedi a. co. uk www. pr epar edmedi a. co. uk

NEW JOBS I NSI DE!

12t hFebr uar y2018

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Mot or i ngMat t er s

ALLNEW PEUGEOT 5008SUV SCOOPS THE WHAT CAR?BEST LARGE SUV AWARD i ndus t r yands c oopi ngt heBes tLar geSUVwi t ht heal l new 5008SUV,i ns uc hac ompet i t i v es ec t or ,i saf ant as t i cac hi ev ement . “ Theal l new5008SUVof f er sanewper s pec t i v eonv ol ume,a s ophi s t i c at eds t y l eandanagi l edr i v i ngex per i enc eandwe’ dl i k e t ot hankt het eam atWhatCar ?f ort heawar d. ” Theawar dwasannounc edi nac er emonyatLondon’ sGr os v enorHous eont heev eni ngofTues day23r dJ anuar y .

TheWhatCar ?Bes tLar geSUVawar di st hes ec ondawar dr ec ei v eds i nc et hev ehi c l e’ sl aunc h.Theal l newPeugeot5008 SUVwentons al ei nJ anuar yandhasal r eadygener at edmor e t han1, 200or der si nt heUK.

•Al l newPeugeot5008SUV1.

2Pur eT ec h130Al l ur ewi ns‘ Bes t Lar geSUV’ awar datt hepr es t i gi ousWhatCar ?2018awar ds

Theal l newPeugeot5008SUVc anbef ul l yc onf i gur edandor der edus i ngPeugeot ’ si ndus t r yl eadi ng‘ Or derOnl i ne’ f ac i l i t yat www. peugeot . c o. ukal ongwi t ht her es toft hePeugeotSUV r ange.

•St ev eHunt i ngf or d,WhatCar ?Edi t or ,pr ai s edi t spr emi um f eel andt hec ompet i t i v epr i c e,mar k i ngi toutov eri t sr i v al s

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•Theal l new5008SUVof f er sout s t andi ngmodul ar i t y ,f unc t i onal i t yandv er s at i l i t y Theal l newPeugeot5008SUV1.

2Pur eT ec h130Al l ur ehas beennamedast he‘ Bes tLar geSUV’ att he2018WhatCar ?

Awar ds ,ac k nowl edgedasamongt hemos tpr es t i gi ousbyt hec ar i ndus t r y .

Thes ev ens eat erSUVbeatof fs t i f fc ompet i t i onbyi mpr es s i ng j udgeswi t hi t spr emi um f eel andc ompet i t i v epr i c e.

Thequal i t yoft heal l new5008SUVi sar es ul toft hec ont empor ar ymat er i al sus edf oral ux ur yf i ni s h,c ombi nedwi t ht hel at es t t ec hnol ogyandpr ac t i c al i t y .Thet ec hnol ogyonboar di nc l udes Peugeot ’ si nnov at i v ei Coc k pi t ®andadv anc eddr i v eras s i s t anc e s y s t ems( ADAS) .

Theal l newPeugeot5008SUVi nc l udesar af tofpr ac t i c al f eat ur ess uc has :under f l oors t or age,t hr eemat c hi ngs epar at ef ol di ngandt i l t i ngs eat si nt hemi ddl er ow( al l I SOFI Xc ompat i bl e) , r ears unbl i ndsandt wor emov abl er ears eat s .Addi t i onal l y ,i t s out s t andi ngmodul ar i t yal l owsl egr oom t obemax i mi s edandhas ani mpr es s i v el oads pac eof952l i t r eswhenr owt hr eei sf ol ded down.

St ev eHunt i ngf or d,WhatCar ?Edi t or ,s ai d:“ Don’ tunder es t i mat e t he5008SUV’ sv i c t or yher e–t hati ts t andss ot al l ov eri t sr i v al s , i nc l udi ngl as ty ear ' swi nner ,t heSk odaKodi aq,i sahuge ac hi ev ement .Not hi ngel s eof f er sy out hes amepr emi um f eel f or t hepr i c e. ” Dav i dPeel ,Managi ngDi r ec t oratPeugeotUK,s ai d:“ TheWhat Car ?Awar dsar eamongt hemos tpr es t i gi ousac c ol adesi nt he

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Ti nni t usAf f ect sMi l l i onsofBr i t sAccor di ngt oNew Resear ch Hear i ngl osssur veyr eveal st hat1i n5i ssuf f er i ngf r om t hemostcommont i nni t ussympt oms.I t ’ st i met or ai seawar enessoft hi spr eval entcondi t i on:#Ti nni t usWeek5t h1 1t hFebr uar y2018 Copenhagen,Denmar k,Febr uar y1,2018-Asur veyof2, 000adul t scommi ssi onedby Ot i con,al eaderi nadvancedaudi ol ogyandhear i ngai dt echnol ogy ,hasunvei l edt hatt i nni t usi saf f ect i ngmi l l i onsofBr i t s.

Thenewr esear chi nt ohear i ngl ossi nt heUKr eveal st hatasubst ant i al21% ofr espondent sexper i encet i nni t ussympt omssuchasr i ngi ng,buzzi ngorper si st entnoi sei nt hei r ear s.

ThenewOt i conhear i ngl osssur veyr esul t sshowver yl i t t l edi st i nct i onbet weent heageof r espondent sr epor t i ngt i nni t ussympt oms,wi t hbet ween16% and24% ofsuf f er er si neach agecat egor y .Thest at shi ghl i ghtt hevar yi ngnat ur eoft hecondi t i on.Ti nni t uscani ndeedbe exper i encedbyanyone,aswel lasbet empor ar yorper manent ,const antori nt er mi t t ent .

Ti nni t usi sasympt om t hati smostcommonl yassoci at edwi t hdamagecausedbyexposur e t ol oudnoi se.Thi swasdemonst r at edi nt hesur veywhi chsuppor t st hatat t endi ngl oudconcer t s( 37.

8%)andni ght cl ubs( 23.

6%) ,aswel lasl i st eni ngt ol oudmusi c( 22.

4%)andst andi ngnearl oudspeaker s( 23.

4%) ,ar et hemai nact i vi t i est hatcauset her espondent s’ t i nni t us sympt oms.Overhal ft hatsuf f erf r om t i nni t usal soadmi tt or egul ar l yenj oyi ngl oudmusi c, wi t ht wot hi r dsoft hesedoi ngsoatl eastonceaweek.

Thesur veyr eveal st hatt hebi ggestef f ect soft hewi despr eadhear i ngcondi t i oni ncl ude l ackofconcent r at i on( 26.

4%) ,l essal er t ness( 25.

8%) ,st r ess( 22.

4%)andwi t hdr awalf r om soci alsi t uat i ons( 28%) .Al so,t wot hi r dsf i ndi tt i r i ngt ohearwhatpeopl ear esayi ngand f ol l owconver sat i onsi nsi t uat i onswher et her ear el ot sofpeopl espeaki ng.

Al i sonSt one,Tr ai ni ngManagerandAudi ol ogi statOt i con,says:“ Peopl ewi t ht i nni t usar e of t enmor et i r edandcanhavemor edi f f i cul t yconcent r at i ng,especi al l yi ft her ei sbackgr oundnoi sei nt heenvi r onment .Theyar eal somor eatr i skofhi ghanxi et y ,depr essi on andi r r i t at i onwhi chaf f ect st hei rdai l yqual i t yofl i f eagr eatdeal . ” Amongt her espondent swhoexper i encet i nni t us,l esst hanhal fhaveseenadoct oror hear i ngcar epr of essi onalaboutt hei rsympt oms,25% donott hi nkt hatt heyneedt o,and wor r yi ngl y ,al most40% ar enotconcer nedaboutt hei rover al lhear i ngheal t h.Thi si sdespi t e60% sayi ngt hatt heyconsi dert hepot ent i aldamaget ot hei rhear i ngpr i ort oexposi ng t hemsel vest ol oudnoi se,i ndi cat i nganunder st andi ngofhowt hesympt omsoft hei rcondi t i oncanbet r i gger ed.Mostsi gni f i cant l y ,near l yhal fr epor t edt hatt heydonothavegood hear i ng.

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“ I ti si mpor t antt ohi ghl i ghtt hatt i nni t uscansomet i mesbeasympt om ofat r eat abl emedi cal condi t i on,soi ti scr uci alnott oski pavi si twi t hamedi caldoct or , ”Al i sonSt oneadvi ses.“ We knowt hatappr oxi mat el y80% oft hosewi t hhear i ngl ossal sosuf f erf r om t i nni t us,and80% oft hosewi t ht i nni t usal sohavesomef or m ofhear i ngl oss.Thi sl ar geover l apmakest i nni t ust r eat mentver yr el evantf orhear i ngai dwear er s.So,i fyouar eexper i enci ngt i nni t us sympt omst henseekpr of essi onalmedi caladvi cef r om yourpr i mar ycar edoct ororanENT consul t ant . ” Overhal foft hepeopl et hatt ookpar ti nt hesur veywhosuf f erf r om t i nni t usagr eet hatt hei r hear i ngabi l i t yi sget t i ngwor sewi t hage.Si mi l arr esul t swhi chi mpl yacor r el at i onbet ween t i nni t usandpot ent i alhear i ngl osshaveal sobeenr epor t edi nsci ent i f i cl i t er at ur e* .I naddi t i on,al mosthal fadmi tt obei ngaskedt ot ur nt heTVdownevent hought heydon’ tt hi nki t ’ s t ool oud,andoverhal fpr ef ert ohavet hevol umeupl oudwhenspeaki ngt opeopl eont he phone.Asi gni f i cantt hr eequar t er sofr espondent swi t ht i nni t ussympt omsr epor tt hatt hey somet i mesorqui t eof t encan’ thearwhatpeopl ear esayi ngt ot hem andhavet oaskpeopl e t or epeatt hemsel ves. “ Havi ngt i nni t usi sadeepl yi ndi vi dualexper i ence.Noper sonwi t ht i nni t ushast hesameexper i enceandnoonesol ut i onwi l lwor kf orever yone, ”saysAl i sonSt one.“ Event houghwe donothaveacur ef ort i nni t us,r esear chhasshownt hatt her ear emanywayspeopl ecan behel pedt omanaget hei rcondi t i oni nor dert ol i veaf ul l ,r i chandpr oduct i vel i f e.Oneof t hemostef f ect i vewayst ot r eatt i nni t usi sacombi nedappr oachofcounsel l i ngandsound t her apy .Anot herar eaofspeci ali nt er estwi t hi nr ecentyear shasbeent heuseofMi ndf ul nessasanef f ect i vef or m off ocusandr el axat i on* * .Ther ear et r ai nedpr of essi onal sout t her ewhounder st andandcanhel p, ”Al i sonSt oneconcl udes.

Ot i condel i ver sacompr ehensi vesoundt her apybasedappr oacht ot i nni t ust r eat menti nt he Ot i conOpn™ hear i ngai d.Ti nni t usSoundSuppor t ™ del i ver savar i et yofpl easantsounds, suchasoceansoundsorbr oadbandsounds,whi chof f err el i efbyr edi r ect i ngf ocusaway f r om t i nni t us.TheOpn™ hear i ngai d’ st i nni t ust r eat menti sf l exi bl eandt ai l or abl eaccor di ng t osever i t yandper sonalpr ef er ences,r ecogni si ngt hatnotonl yar epeopl ewi t ht i nni t usdi f f er entbutt hei rneedsmaydi f f erf r om onedayt ot henext .

Peopl ewi t ht i nni t ushaveahi ddencondi t i onandi ti st her ef or edi f f i cul tf orot her st ounder st andwhatt heyar egoi ngt hr ough,whi chaddst ot hef r ust r at i on.TheOt i conhear i ngl oss sur veyr eveal sj usthowpr eval entt i nni t usi sandhi ghl i ght st hei mpor t anceofr ecogni t i on andeducat i onoft hesomet i mesdebi l i t at i ngcondi t i on.Cur r ent l ysuggest edt osever el y af f ectappr oxi mat el y1i n10oft hepopul at i onand30% oft hepopul at i onexper i enci ng sympt omsdur i ngt hei rl i f et i me* * * ,i ti st i met ot al kaboutt i nni t us.Ot i conf ul l ysuppor t st he l aunchoft hef i r steverTi nni t usWeek,whi chi sbr i ngi ngt hebi ggestt i nni t usor gani sat i onsi n t hewor l dt oget her ,i ncl udi ngt heBr i t i shTi nni t usAssoci at i onandt heAmer i canTi nni t usAssoci at i on,t opr omot eawar enessoft i nni t usandi t smanysuf f er er s.

Readmor eaboutt i nni t usat :ht t ps: / / www. ot i con. gl obal / hear i ng/ what i shear i ng/ t i nni t us

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Heal t hcar eRecr ui t mentDr i ve

Hypnosi scoul dbet hekeyt o beat i ngj unkf oodaddi ct i on UKhasunheal t hi estdi eti nEur ope Junkf oodcanbeasaddi ct i veashar ddr ugs Hypnosi scoul dbet hekeyt oeat i ngheal t hi er Newr esear chhasf oundt hatt heUKhast heunheal t hi estdi eti n Eur ope,wi t husconsumi ngf i vet i mesmor epr ocessedf oodt hanPor t ugal ,andf ourt i meshi ghert hanFr ance,Gr eece,orI t al y .50% oft he aver ageper son’ sdi eti nt heUKi spr ocessedf ood,whi chi ncr eases t her i skofhear tdi seaseandst r okes.

Thi ski ndofpr ocessedj unk f oodcanbeasaddi ct i veas har ddr ugs,wi t hsal tand sugarbei nghabi t f or mi ng subst ancest hatcr eat e posi t i vef eedbackl oopsi n t hebr ai n.Eat i nganyf ood t r i gger st her el easeof dopami nei nt hebr ai n, howevercer t ai nsugar s,f at s, andpr ocessedchemi cal s canhavet hesameef f ectascocai ne,f l oodi ngourbr ai nwi t hmor edopami net hani ti susedt o,t husover r i di ngdopami nepat hwayst oonl y r el easet heneur ochemi calwhenweeatt hoseunheal t hyf oods,whi ch causesanaddi ct i on.Thi sl eadst ocr avi ngs,whi char edi st i nct l ydi f f er entf r om hunger .Hungeri swhenourbodyneedssust enance;cr avi ngsar ewhenourbodi eswantar ewar d.Dopami nei snotnecessar y f ormai nt enanceoft hebody ,onl yasar ewar dwhi chmakesusr epeat behavi our .Thi si swhysomepeopl eeatj unkf oodevenwhent hey’ r e nothungr y .

Eat i ngl essoft hesef oodscanevent ual l yr esetourdopami nel evel s andr esponses,butt hi si seasi ersai dt handone.Fi ght i ngaddi ct i oni s oneoft het oughestt hi ngsaper soncando,especi al l ywhencombi nedwi t ht hef actt hatsomuchofwhatweeati st hever yt hi ngwe’ r e t r yi ngt ocutoutofoursyst em.Hypnosi scanbypasst headdi ct i onby t appi ngi nt ot hepoweroft hesubconsci ousmi nd,meani ngpeopl eeat l essj unkf oodwi t houtexer t i nganyef f or t .

Hypnosi sexper tAdam Coxi sof f er i ngaf r eehypnosi st estt of i ndouti f hypnosi si sr i ghtf oranyonet r yi ngt ol osewei ghtorgetheal t hi er .

Adam hasst at ed: “ Foodst hatar ehi ghi nsugarorsal tar emor el i kel yt obeaddi ct i ve, whenbl oodsugarl evel sar el ower edt her ei saphysi calcr avi ngwhi ch i shar dt or esi st .Forpeopl ewi t hpr ocessedf oodaddi ct i onIusehypnosi st ohel pt hem bel i evet hatj unkf oodi st oxi corpoi sonous.Peopl e r espondt of oodsdi f f er ent l yi ft heyassoci at et hem wi t hbei ngdanger ous.Si ncej unkf oodi sr esponsi bl ef orsomanyheal t hi ssuesf r om obesi t yt oType2di abet esi t ’ snotdi f f i cul tf ort heunconsci ousmi ndt o acceptt hatj unkf oodi sgenui nel ydanger ous.

Howeversi ncenotever yonecanaf f or dt owor kwi t haHar l eySt r eet hypnot her api stI ’ vecr eat edanaudi odownl oadt hatcanhel ppeopl e dest r oyt hei rcr avi ngsf orunheal t hyf ood.Theaudi odownl oadcost s £19.

99andi savai l abl eonwww. hypnosl i mmi ng. com” Changi ngeat i nghabi t s,especi al l yi fyoucan’ tcont r olyour sel f ,i s nevereasy ,whi chi swhysomanypeopl ear et ur ni ngt ohypnosi st o gett hehel pt heyneed.

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Heal t hcar eRecr ui t mentDr i ve

New Char coalToot hpast eFor RealResul t s Whi t eGl ol aunc hesChar c oal DeepSt ai nRemov ert oot hpas t ei nt heUK •Ac t i v at edChar c oal r emov esdeeps t ai nsanddi s c ol our at i on •Whi t ent eet handf i ghtbadbr eat hwi t hc har c oal •Ac hi ev eas par k l i ngs mi l ewi t hWhi t eGl o Aus t r al i a’ sl eadi ngt eet hwhi t eni ngbr and, Whi t eGl o,has l aunc hedi t snewChar c oal DeepSt ai nRemov er t oot hpas t ei nt heUK. Thet oot hpas t emak esus eofac t i v at edc har c oal par t i c l est odr awouts t ubbor ns t ai ns ,f i ght badbr eat handdet ox i f yt hemout h.

Thehi ghl yabs or bentc har c oal t ec hnol ogy t r apsc ol ourpar t i c l es ,f i ght sbadbr eat hand whi t enst eet henamel ,t ol eav eas par k l i ng whi t es mi l e.

Whi t eGl o’ sl owabr as i onf or mul aens ur est hi s i sas af ewayt owhi t ent eet h,aswel l aspr ot ec t agai ns tc av i t i esandl eav ey ourmout hf eel i ngr ef r es hedandc l ean.

Thet eam ofdent i s t satWhi t eGl oar ededi c at edt oi mpr ov i ngov er al l or al heal t h, whi c hi swhyeac hpac kal s oc omeswi t haFl os s erT oot hbr us handDent al Fl os s er T oot hpi c k s ,gi v i ngy oual l y ouneedt ot ak ec ar eofy ourt eet handgums .

Whi t eGl o’ sdent al ex per t ,J or danKi r ks ai d“ Ther ehasbeenani nc r eas eddemandf or pr of es s i onal t eet hwhi t eni ngpr oduc t si nt heUK,wi t hapar t i c ul ardemandf orac t i v at edc har c oal .Wehav el aunc hedadeeps t ai nr emov al c har c oal t oot hpas t ewhi c h of f er ss uper i orc l eani ngandgenui ner es ul t satanaf f or dabl epr i c e. ” Ret ai l i ngatj us t£4.

99,Whi t eGl o’ sChar c oal DeepSt ai nRemov ert oot hpas t ei st he mos taf f or dabl ewayt ok eepy ourpear l ywhi t est hepr oudes tpar tofy ours mi l e.

Youc anf i ndoutmor eaboutl ook i ngaf t ery ourt eet hatWhi t eGl o

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Per f ect i ngYourPancakeSki l l s wi t hRober tDyas I t ' st i met ost ar tpr act i ci ngyourf l i ppi ngski l l sbecausePancakeDayi s f astappr oachi ng,f al l i ngt hi syearonTuesday13Febr uar y2018.PancakeDay ,ot her wi seknownasShr oveTuesday ,i shi st or i cal l yat i meof Chr i st i ancel ebr at i onbef or et heonsetofLent .Or i gi nal l yseenasanoppor t uni t yt ouseupr i chi ngr edi ent sbef or et hi sf ast i ngseasonbegan, maki ngpancakeshassi ncebecomeani nt egr alpar toft heday' sf est i vi t i es.

I nsomet ownsandvi l l agesacr osst heUni t edKi ngdom ' pancaker aces' haveevenbecomeanannualevent .Thi st r adi t i oni ssai dt ohaveor i gi nat edi n1445,whenahousewi f ef r om Ol ney ,Bucki nghamshi r e,wasso busymaki ngpancakest hatwhenshehear dt hechur chbel l sr i ngf or ser vi cesher anal lt hewayt her ewi t hherf r yi ngpani nhand,st i l lf l i ppi ng away .Par t i ci pant si nt hepr esent daypancaker acei nOl neyweara scar fandapr ondur i ngt her acei nherhonour .

Pouryourbat t eri nt ot hepani nonesmoot hmot i onusi ngt hi sKi t chen Cr af tSof t TouchLadl e( ht t ps: / / www. r ober t dyas. co. uk/ ki t chencr af t sof t t ouchl adl e)( £2.

49) .

Rat hert hanusi ngaspat ul a,i t ' s bet t ert ouseat ur nerwi t h f l exi bl eedgest hatcansl i dei n under neat hyourpancakeeasi er .

Pr eventt ear sbyusi ngt hi sOXO GoodGr i psSi l i coneTur ner ( £8.

99) .

Ext r actmor ej ui cef r om yourl emons byusi ngaci t r ussqueezer ,l i ket hi sKi t chenCr af tCi t r usFr ui tSqueezer ( £3.

49) .

Forcent ur i es,t hehumbl epancakehasendur ed-i npar t ,becauseofi t s adapt abi l i t y .Thecl assi ccombi nat i onofl emonandsugari sacommon f avour i t ei nBr i t i shhousehol ds,howevert her ear eahuger angeofunusualandt ast yt wi st st hatt hepancakehast oof f er .Forexampl e,cel ebr i t ychefJami eOl i ver ' sl emoncr epecaket akest hi st oppi ngt oawhol e newl evel !Thi smammot hst ackofpancakeshast went yonel ayer sand i st oppedwi t hcandi edl emonf orat angyandt ar tt ast e.

Saveonf oodwast ebyusi ngt heseKi t chenCr af tSi l i coneFoodHugger s ( £6.

99)t ohol dont ot her estoft hatf r ui t .

Butdon' tgot hi nki ngt hatpancakesar ej ustf ort hosewi t hasweett oot h.

Fr om dosat obl i ni ,i nj er at ogal et t e,t hecapaci t yf orsavour ypancakes hasbeenexpl or edar oundt hewor l d.Jami eOl i ver ' ssavour ypancake wi t hpaneerandspi nachst uf f i ngi sagr eatpl acet ost ar t .Orwhynott r y ami xofsweetandsavour ywi t haf l uf f yAmer i canpancaket oppedwi t h baconandmapl esyr up?

Formor ei nf or mat i onpl easevi si tt heRober tDyaswebsi t eatht t p: / / www. r ober t dyas. co. uk/

Nomat t erwhatyouchooset ocookt hi sPancakeDay ,t hekeyt oaper f ectpancakei sal li nt hepr epar at i on.Wi t ht her i ghtsetoft ool s,even t hecl umsi estofcookscanl ear nt of l i pwi t hf i nesse.Hi ghst r eetr et ai l er Rober tDyashasputt oget herasel ect i onoft hebestut ensi l sf ort hej ob f ort hosel ooki ngt or ef i net hei rcr epemaki ngski l l s.

Rober tDyasCOO RachelBr ai nsai d," Get t i ngt heper f ectpancakei sno easyt ask,butbyequi ppi ngyour sel fwi t ht her i ghtt ool syoucanaver ta whol ear r ayofpr obl emsl i kel umps,t ear sandspi l l s,al l owi ngyout o si mpl yhavef uni nst ead.WhatIl ovemostaboutPancakeDayi st hati t ' s asoci alt i met ogett oget herwi t hyourf ami l yorf r i endsandenj oyt he cooki ngexper i ence. " Maki ngt hePer f ectPancake Measur eoutyouri ngr edi ent scar ef ul l ywi t ht hi sSal t erAr cPl at f or m Scal e( £9.

99)andt hi shandyPyr ex500mlMeasur i ngJug( £4.

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Makesur et her ear enol umpsi nyourbat t erbywhi ski ngwel lwi t ht hi s Ki t chenCr af tPr of essi onalBal l oonWhi sk( £5.

99) .

I nor dert opr eventyourmi xi ngbowlf r om sl i ppi ngwhi l styouwhi sk,use somet hi ngst ur dyl i ket hi sMasonCash29cm Mi xi ngBowl( £16.

99) .

Tomakeyourbat t erevensmoot her ,youcanal sosi f tyourf l ourwi t ht hi s Ki t chenCr af t20cm RoundSi eve( ht t ps: / / www. r ober t dyas. co. uk/ ki t chencr af t 20cmr oundsi eve)( £5.

99) .

Wheni tcomest opancakes,nonst i ckf r yi ngpansar eanabsol ut emust .

Thi sTef alExt r aFr yi ngPan( ht t ps: / / www. r ober t dyas. co. uk/ t ef al ext r af r yi ngpan26cm)( £20.

99)i snotonl ynonst i ck,i tal sohasTef al ' sTher moSpotTechnol ogyt oal l owyout oseewhenyourpanhasr eachedt he opt i malt emper at ur ef orcooki ng.

Addt hef i ni shi ngt ouchest oyourpancakebyusi ngt hi sKi t chenCr af t Mi niGr at er( £1.

29)t ocr eat echocol at ecur l s.

Cl eanupaf t er war dswi t ht hi sHG Cer ami cHobThor oughCl ean( £4.

29) .

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