I dedicated my life to coaching college baseball players, nine of whom went on to play for the Big Leagues. After retiring, I realized I missed the spirit of competition. So, at the age of 55, I made the move from coach to athlete. I’ve won 10 international masters tournaments in racquetball, including a gold medal in the Senior Olympics. But my proudest achievement was winning the heart of my wife and fellow racquetball competitor, Betty Rose. We’re so happy to have found a community that encourages us to stay engaged in life, together.
Hear Coach Jim’s story at RowntreeGardens.org/BreakRecords
your story with us.
The Vintage Steakhouse features classic American steakhouse cuisine with a twist. Creative and imaginative dishes that burst with flavor using farm fresh ingredients prepared by an award-winning chef.
Located at the historic Capistrano Depot built in 1894. Dine in a cozy, romantic fully restored 1927 Pullman Car. Enjoy a cocktail in an 1884 Freight House Bar. All aboard for wonderful memories.
TESTIMONIALS
“Our firm is pleased to be a contributor to Sorbet Magazine, which we believe to be a beneficial resource to the senior community. We have been long-time contributors in several other publications the Sorbert’s editor has created and they have always been a pleasure to participate in (Orange Magazine, HB Magazine, Newport Mesa Magazine, South County Magazine, Marmalade Magazine). As estate planning attorneys, we serve the senior community and look forward to meeting many of Sorbet’s readers.”
- Genene Dunn, The Law Offices of Donald A. Hunsberger
“I have been advertising with Community Publications consistently since the launch of South County Magazine several years ago. The primary reason for this continued investment is the results we get in terms of brand awareness, lead generation, and sales. Another good reason is Community Publications’ outstanding customer service and their sincere desire to contribute their advertiser’s success. My advice is to try them. I’m sure it will be worth it.”
- C. Lawrence “Larry” Thomas, Long-term Care Insurance - Insurance 101
“When I was asked if I wanted to be included in Sorbet, I had no hesitation. Working with Jody Robinson over the past few years, I knew she would create another professional, easy to read, and informative magazine that would appeal to seniors. I felt Sorbet would be the perfect fit for me to be able to inform seniors regarding Sleep Apnea treatment alternatives.”
- Scott E. West, D.D.S.
“Since I began contributing to Sorbet magazine, lots of people have commented to me about my articles and about all the great information in Sorbet in general. From the feedback I have received, I know Sorbet is making a definite impact with Orange County seniors. I have received calls from people looking to sell and wanting to know more about the value of their home so there has been a positive impact on my business from my involvement with Sorbet. The magazine has been a great boost to my real estate marketing efforts and to the OC senior population as well. I look forward to sharing more articles in future issues and helping more seniors with their real estate needs.”
- Bruce Ballantine, Evergreen Realty
Mission Viejo Wigs
“Simply put, advertising in the magazines produced by Community Publications works. My participation has resulted in new customers and the process couldn’t have been easier. Not only did they offer design services at no charge, they created a great ad without needing much input from me because they took the time to really understand my business. The resulting ad does a great job of getting my ‘message’ out - I’m very pleased.”
- Betty Darroch, Mission Wigs
“I placed an ad in the community magazines produced by Community Publications to increase awareness of my product, but I had no idea the impact it would have! I’ve received great response and would definitely recommend these community publications to other local business owners.”
- Kathy Crifasi, HipzBag
OCTOBER 2016
Community Publications, LLC.
EDITOR
Jody Robinson jody@sorbetsocal.com
ASSISTANT EDITORS
Janessa Rasmussen
Sara Watt
ADVERTISING INQUIRIES (714) 469-3495
ACCOUNT EXECUTIVES
Marlo Andersen
Anthony Arcurio
Eric Bergstrom
Kim Roberson
CONTRIBUTING WRITERS
Beverly Blake
Rachel Burnett, Au.D.
Livia De Los Rios
Carolyn Fetters
Paul Fetters
Denice Merrill
Tom Scott
Scott E. West, DDS
CONTRIBUTING PHOTOGRAPHY
Lana Farfan, Caught in the Moment Photography
Community Publications, LLC. P.O. Box 73188
San Clemente, CA 92673
SCIENTIFIC EFFECTS of PEMF:
• Reduces pain
• Helps nerve function
• Makes soft tissue more flexible
• Improves sleep quantity and quality
• Reduces the effects of stress on the body
• Reduces blood pressure and improves cholesterol levels
• Helps the body to detoxify and promotes cellular detoxification
• Enhances blood and tissue oxygenation and improves tissue healing
• Improves energy
• Improves clotting factors
• Slows the development of arthritis
• Improves the ability to regenerate cells
• Enhances the immune system stimulating RNA and DNA
• Improves the uptake of nutrients
• Repels platelet adhesion
• Accelerates the repair of bone and reduces muscle tension
By Martin J. Lombrano, AIF®, LPL Financial Advisor
Even the most ethical advisors are faced with the dilemma of balancing recommendations that meet your needs, while also being paid appropriately. If your advisor works for another company, he or she may not have the option of recommending the most appropriate product for your situation. Instead, advisors may only be able to offer the products of the company they work for.
COMMUNICATION
YOUR FIDUCIARY KEEPS YOU INFORMED.
Keeping you informed, as well as disclosing all important information associated with recommendations, helps minimize unwanted surprises, and helps to create the foundation for a healthy collaborative relationship.
CONFIDENCE
INDEPENDENCE
WHEN GIVING ADVICE, YOUR FIDUCIARY WORKS SOLELY FOR YOU.
Working as your fiduciary, your advisor is obligated not to engage in any self-dealing or other conflicts of interest. In fulfilling his or her obligations and duties to you, your fiduciary should perform required due diligence prior to making recommendations. Thus, acting in a proactive manner on your behalf.
EDUCATION
YOUR FIDUCIARY FOLLOWS A DUTY OF CARE.
Your fiduciary works for you, educating you on the different aspects of your financial plan and ensuring your understanding of how all the pieces fit together to create a sound plan. Your fiduciary promotes additional confidence in your financial future.
By keeping you informed of new recommendations, the impact of those recommendations, as well as disclosing all important information associated with those recommendations, a fiduciary helps remove unwanted surprises.
COMPETENCE
FIDUCIARIES ARE HELD TO HIGH STANDARDS WHEN MAKING RECOMMENDATIONS FOR PRODUCTS AND SERVICES.
In addition, prudent fiduciaries will often leverage subject matter experts by tapping an entire industry of knowledge, not just the offerings of one company. This seeks to ensure you receive advice and recommendations.
1 2 3 4
INTEGRITY
YOUR FIDUCIARY SHOULD PLACE YOUR NEEDS AND OBJECTIVES AT THE FOREFRONT OF ALL PLANNING DECISIONS.
The financial services industry is plagued with highcommission products, company incentives and production contests. Your fiduciary is obligated to provide honest advice, based solely on your situation, and not to be swayed by outside pressures.
5 6
COMPETENT FIDUCIARIES CAN IMPART GREATER CONFIDENCE!
However, imparting confidence is not enough to establish the fiduciary role. Only when that confidence is accepted by the client, is the fiduciary relationship established, causing dependence by the client and influence by the advisor.
Knowing that you have a fiduciary working for you should help provide confidence.
7
TRUST
YOUR FIDUCIARY’S DUTY TO YOU IS A HIGHLY SCRUTINIZED RELATIONSHIP IN THIS INDUSTRY.
Trust, once earned, is one of the highest honor any advisor can receive from a client. One of an advisor’s biggest challenges is telling his or her client what they need to hear... especially when the client does not want to hear it. Your fiduciary is committed to a code of ethics and has an obligation to give you straight answers, providing a strong foundation upon which to build trust.
Martin J. Lombrano, AIF®, is a LPL Financial Advisor and PERSONAL FINANCIAL PLANNERTM (PFP) with over 20 years of experience in the financial planning field. Martin has served as the owner and president of his own financial planning firm in Irvine. In 2007, he joined LPL Financial. Martin has extensive experience in insurance, charitable giving, asset management, retirement planning, as well as growth and preservation of retirement assets. He believes listening, trust, persistency and service are the foundation of lasting relationships and success. He can be reached by calling (714) 342-0431 or email martinj.lombrano@lpl.com. CA Insurance License # 0828215.
Here’s What People are Saying!
“I appreciate the time she takes to stay connected to the staff and students.” - SVUSD Teacher
“Her commitment to the welfare of all students is uncontested. Her intelligence, patience, skill and willingness to do the “heavy lifting” behind the scenes and with very little glory should be deeply valued.” - Heidi Galloway Teacher, SVUSD Teacher 2001-2008
“Thank you for your passion for public education....For teachers and parents, your leadership inspired many and made us feel supported all at the same time.” - SVUSD Teacher
“As an administrator that worked closely with Amanda during my tenure I know she’ll be especially sensitive to the concerns of parents as well as teachers.” - Susan Navarro Sims, Retired SVUSD Principal.
“I wholeheartedly endorse Amanda Morrell for SVUSD School Board 2016!” - Charlotte Hanson, Principal, former SVUSD Teacher and Saddleback Valley Educators Association Vice President
“With her persistence and “never take no” attitude, we were successful in obtaining an additional $2.9 million specifically for the repair of Portola Hills Elementary....She asks the tough questions, demands answers and action and is open to speak to anyone about the issues facing public schools in California today. ..... strong advocacy for the development of the Stadium at El Toro High School.” - Steven L. Fish Ed.D, Retired Superintendent, SVUSD Board of Education
“A vote for Amanda Morrell for the Board of Education is a vote for continued excellence in our schools!” - Ginny Fay Aitkens, Current President SVUSD Board of Education.”
“She has consistently demonstrated the skills and ability to direct the future of the school district.”
- Joan Wilson, Regency Real Estate
“I like how you listen to the community as well as have your own ideas.” - Debbie Kayoda, parent and community member
View Amanda’s growing list of Endorsements: http://amandamorrell.com/endorsements/
THE ORANGE CATHOLIC FOUNDATION OFFERS AN OPPORTUNITY TO LEAVE A LASTING LEGACY
Since its first Wills and Trusts Week in the fall of 2011, the Orange Catholic Foundation (OCF) has had as one of its primary goals to encourage everyone to have an estate plan designed to provide for the needs of their families.
Each year in the spring and fall, the OCF works in collaboration with parishes and schools throughout the Roman Catholic Diocese of Orange to provide information sessions led by local Catholic estate planning attorneys and financial advisors to help you protect and provide for your loved ones, update or create your estate plan, and learn more about wills, trusts, estate taxes, probate expenses, guardianship of minor children, selection of personal representatives, and more.
For convenience, the Foundation offers a series of morning and evening seminars that are scheduled at local parishes across the diocese.
While learning how to effectively plan a legacy, attendees at these sessions receive answers to such questions as:
• Who will make my healthcare decisions if I am no longer able to act on my own behalf?
• Who will have the power to manage our finances if we are no longer able to manage our property or financial affairs?
• What is the difference between a will and a trust?
• What happens if I pass away without an updated estate plan?
• What are the advantages of pre-planning for my funeral expenses?
• How can we leave a legacy of faith?
• Who should we appoint as our trustees and successor trustees?
• Who will be the guardian of my dependent children or child with special needs if something happens to me?
The Orange Catholic Foundation warmly welcomes all who are interested in attending one of the upcoming sessions during the week of October 17 through 26. Times and locations for the fall Wills and Trusts Week are listed in their advertisement in this issue of Sorbet.
Everyone who attends and completes a basic introductory form will receive a complimentary consultation with both an estate planning attorney and a financial planner within the next six months.
The Orange Catholic Foundation is a 501(c)(3) charitable corporation and an autonomous pious foundation that exists to serve the Diocese of Orange, including its parishes, schools and overall diocesan mission. The OCF plans and conducts major diocesan fundraising programs including the Proud to be Catholic Pastoral Services Appeal (PSA), the For Christ Forever Capital Campaign, the Conference on Business & Ethics, the annual Wills and Trusts Weeks and other special fundraising events. The Foundation also manages endowments and various charitable funds and grants funds according to the donor’s intent.
Mission Viejo Wigs
BREASTLINK WOMEN OF SURGERY
Dr. Amy Bremner is a breast-dedicated surgical oncologist. She earned her medical degree at Georgetown University in Washington, D.C. and then returned to California for surgical training at Huntington Hospital in Pasadena, CA. After completing her board certi cation and a year of practice, Dr. Amy Bremner received a breast oncology fellowship at the University of Southern California, specializing in oncoplastic breast surgery. She was trained by one of the elds’ pioneers, Dr. Melvin Silverstein, who increased her technical understanding of oncoplastic surgery and introduced her to the multidisciplinary approach to breast cancer treatment. After completion of her fellowship, the Society of Surgical Oncology certi ed her as a breast surgeon. Dr. Bremner is committed to achieving superior oncologic outcomes and excellent cosmetic results for all her patients.
Dr. Hang Dang received her medical degree from the University of Medicine and Dentistry of New Jersey in Stanford, where she stayed to complete a general surgery internship and residency. After her residency, Dr. Dang completed a breast surgical oncology fellowship at the University of Pittsburgh Medical Center and an aesthetic breast surgery fellowship at Northern Westchester Hospital in Mount Kisco, New York. Before joining Breastlink, Dr. Dang worked as a breast surgical oncologist the Guthrie Medical Group in Sayre, Pennsylvania. She is an active member of her community, working several volunteer medical clinics andthe Susan G. Komen Foundation.
Dr. Lisa Curcio is a board-certi ed general surgeon and a fellowshiptrained surgical oncologist. She attended George Washington University Medical School in Washington, D.C., and received a cancer surgery fellowship at City of Hope National Medical Center in Duarte, California. After completing her fellowship, Dr. Curcio joined the military and served as Chief Surgical Oncologist at Keesler Medical Center in Biloxi, Mississippi. During her military service, she contracted breast cancer. Inspired by her physical and emotional impact of the disease, Dr. Curcio returned to southern California and became a breast-dedicated surgical oncologist, helping women overcome the disease that had a icted her.
Dr. Lisa E. Guerra is a board-certi ed, breast-dedicated surgeon. She earned her medical degree from the University of Illinois at Chicago, where she also completed her residency. Afterwards, Dr. Guerra received a fellowship in breast surgery at the University of Southern California and the Los Angeles County + USC Medical Center. During her fellowship, she won the Judith and David Buell Fellowship in Breast Surgery and pursued a second year of specialized training. In addition to her work at Breastlink, Dr. Guerra has been a principal investigator in multiple breast cancer clinical trials. She’s presented her ndings to professional medical associations and published her research in numerous peer-reviewed journals
Dr. Nimmi S. Kapoor is a fellowship-trained, board-certi ed oncology surgeon specializing in breast and thyroid cancer. She earned her medical degree at the prestigious Weill Cornell Medical College in New York City, before completing a general surgery residency and an endocrine cancer research fellowship at New York Presbyterian Hospital-Cornell. She received advanced breast surgical oncology training at the Memorial Sloan-Kettering Cancer Center and completed a breast and thyroid surgical oncology fellowship at the John Wayne Cancer Institute and Cedars Sinai Medical Center. Dr. Kapoor has participated in multiple research studies and her research has been published in Annals of Surgical Oncology, American Journal of Surgery, and Cancer. Los Angeles Magazine has named her one of their “Top Doctors” every year since she started practicing medicine.
Five quality-of-life reasons it makes sense to exercise and eat healthily.
By Paul and Carolyn Fetters
“You can’t out-exercise a bad diet.”
Ask anyone worth their salt who works in fitness and/or nutrition and they’ll tell you it’s the truth.
This begs the question: If your goal is to lose weight, can you do so by focusing on your diet only?
Yes, you can, but you’ll risk being what’s called “skinnyfat.”
Skinny-fat is looking nice and slim with your clothes on, but when you take them off, it’s a different story. Because you don’t exercise regularly, you have little muscle tone, no definition and you look a little soft all around.
By exercising you create physical strength, which has a huge impact on the quality of your life; such as, getting up and down off the floor, in and out of your car, and carrying groceries, all these become simpler and you won’t give them a second thought if you have physical strength.
The simple truth is that if you want to be in optimum shape and look and feel great, you have to exercise and eat healthily.
But, of course, there are other reasons. Here are five of them and the role exercise and nutrition play...
1. YOU’LL REDUCE YOUR CHANCES OF GETTING DIABETES.
Exercise: When you exercise your heart beats a little faster and you breathe a little harder. Your muscles, in turn, use more glucose (the sugar in your bloodstream.) Do this consistently and over time it will lower your blood sugar level which in turn makes the insulin in your body work better.
Nutrition: According to the Harvard T.H. Chan School of Public Health the following food strategy will help you avoid type 2 diabetes: 1) Choose whole grains and wholegrain products; 2) Skip sugary drinks and choose water; 3) Choose good fats; 4) Limit red meat and avoid processed meat; 5) If you smoke, quit; 6) Moderate your consumption of alcohol.
2. YOU’LL HAVE HEALTHY BONES - Osteoporosis is a disease in which your bones become weak and brittle.
Exercise: Your bones are living tissues that become stronger with exercise. During the third decade of our lives, our bones begin to lose their strength. Regular exercise
increases your bone strength and bone density. Exercise also helps us maintain muscle strength, coordination, and balance. This is important because strong muscles help prevent falls and fractures. The best exercises for bone strength are the weight-bearing kind such as weight training, walking, jogging, hiking, tennis and dancing.
Nutrition: There are two key nutrients your body uses to build strong bones: Calcium and Vitamin D. Foods that are known to be good for you bones are dairy products such as eggs, low-fat and non-fat milk, yogurt and cheese; canned sardines and salmon (with bones); tuna; dark, leafy greens, such as kale, arugula, watercress, and collard; broccoli; almond butter; soy beans and nuts.
3. YOU’LL HAVE
LESS STRESS
- According to the American Medical Association, stress is the basic cause of more than 60% of all human illness and disease!
Exercise: Physical activity increases your brain’s production of endorphins. Endorphins give you a sense of wellbeing and euphoria. Exercise also improves blood flow and your body’s ability to use oxygen both of which have a direct, positive result on your brain’s well-being.
Nutrition: Some foods help stabilize your blood sugar which helps keep you on an even keel when it comes to your emotions. Foods to embrace are green leafy vegetables, wild caught Alaskan Salmon, blueberries, pistachios, dark chocolate, avocado, nuts and seeds, red peppers, and green tea (to name a few.)
4. YOU’LL GET MORE SLEEP - Sleep disorders affect 40% of adults according to research done by Quebec’s Laval University. When you don’t get enough sleep, you could get sick easier as lack of sleep reduces your body’s ability to fight illness; your chances of developing heart disease or having a stroke is increased; your decision making, memory, reasoning, and problem solving suffers; your risk of diabetes increases and your looks suffer.
Exercise: An Oregon State University study showed that people who did 150 minutes of moderate to vigorous exercise a week reported a 65-percent improvement in sleep quality. Study participants who exercised found that they felt less drowsy during the day compared to those who were less physically active. Study researcher, Brad Cardinal, professor of exercise science at the university says, “Physical activity may not just be good for the waistline and heart, but it also can help you sleep.
Nutrition: The research is far from definitive but it’s thought that eating some foods before bedtime promotes sleep while eating other food hinders it. Foods you’ll want to avoid before bedtime are alcohol of any kind, coffee, dark chocolate, energy drinks, soda, spicy food, fatty foods, steak, chicken, and grapefruit.
5. YOU’LL LOOK YOUNGER - Your metabolism starts to slow down in your thirties. Mid-to-late thirties is when some people (not all) first begin wanting to look younger. When you’re happy with how you look you tend to be happier and have more self-confidence.
Exercise: A 2014 study done by McMaster University in Ontario, Canada came to the conclusion that the best way to look younger is not through anti-aging creams, but through regular exercise. Researchers used a patch of skin on people’s buttock for the study. They found that people who were over 65 and adopted an exercise regimen for three months had skin (in the study area) that resembled those of 20 to 40-year-olds. Dr. Mark Tarnopolsky, who oversaw the study, says “All they had done different was exercise. It is astonishing to consider all of the intricate ways in which exercise changes our bodies.”
Nutrition: “Your diet directly affects your day-to-day appearance and plays a significant role in how well you age,” says New York City doctor Joshua Zeichner, MD. If you want to look younger than your years when you get older, here are some of the foods you should focus on: watermelon (it’s high in lycopene which helps stave off sun damage to your skin) ; pomegranates (high in antioxidants that help prevent fine lines, wrinkles and dryness.); blueberries (contain antioxidants that brighten the skin and even out its tone.); lobster (contains zinc which accelerates renewal of your skin cells); kale (high in iron lack of which can cause you skin to look pale); avocado (high in oleic acid which helps moisturize your skin); cantaloupe (contains beta carotene which helps regular skin cells on your scalp and your skin’s outer layer.
It’s been said that when it comes to an overall healthy lifestyle, nutrition is 70% of the puzzle and exercise is 30%. Some put nutrition as high as 80%. Which makes it clear that if you want to sleep better, have less stress in your life, have healthy bones and avoid type 2 diabetes (among other benefits), you need a lifestyle strategy that includes both exercise and nutrition.
Paul and Carolyn Fetters own three Training Spot Gyms in Orange County. Home to The TakeDown Challenge™, TSpot is located at 16942 Gothard St. in Huntington Beach, a second HB location at 440 Main St., and the newest gym at 1534 Adams Ave. in Costa Mesa. Paul is certified through the State of CA to speak in Nutrition, Fitness and Wellness. He regularly speaks to several Police and City Agencies throughout OC. For more info, please call (714) 8419294 or (714) 374-7448 or visit www.tspot.org
Capstone Financial offers SoCal Residents NEW IRS TAX RESOLUTIONS THAT WORK
IRS problems are a very personal issue and people facing them often do not know where to turn for help.
"IRS problems generally affect all aspects of your life,” says Edward Daoud, Ph.D., MBA., EA. "Many people just live with the problem for months and sometimes years, assuming that nothing can be done about it.”
For anyone facing IRS problems, imagine how relieved they'd feel in the hands of a competent expert who deals with the IRS on a daily basis - a professional who truly cares about helping people. An expert who would give them the peace of mind they and their family deserve so they can stop looking over their shoulder once and for all, knowing that they no longer need to meet or communicate with the IRS.
Too often, individuals attempt to handle their IRS situation themselves (or with their current CPA or the person who prepared their taxes), but don’t receive the relief they are seeking.
Because they know the ‘ins and outs’ of the tax system, Edward Daoud and his experienced team of enrolled agents at Capstone Tax Resolution are uniquely qualified to help individuals struggling with IRS issues to negotiate a personalized solution for the resolution of their tax problems.
"It’s easy for good, hard-working Americans to fall behind,” says Edward. "Providing IRS Tax help to Orange County residents was a natural evolution for us as a company to expand the scope of our financial services. We have helped settle over 100 cases for a small fraction of the amount owed. As your representative, we handle all IRS communications on your behalf.”
One client, James S. of Laguna Woods says that working with Edward was a “warm and personal as well as a professional experience. We would absolutely recommend
the services provided by Capstone Financial” and encourages anyone facing IRS issues to “avail yourself to this experience. A personal touch is deeply appreciated."
Capstone Financial & Tax Services handles IRS representation services including the Preparation of Unfiled Income Tax Returns, Penalty Reduction, Offers in Compromise (OIC), Payment Plans, Financial Hardship Plans, Wage Garnishment/Bank Levy Releases, Audits and IRS Appeals.
"We’ll listen to your IRS difficulties in our office in complete confidence at NO CHARGE. We’ll answer your questions, explain your options and suggest solutions and provide you with a written estimate of our fees to permanently resolve your IRS difficulties.”
To connect with Edward and the team at Capstone Tax Resolution call (949) 3103261 or visit www.CapstoneTaxPros.com. Capstone is located at 43 Marbella, Suite 102 in San Clemente.
SO, YOU’VE ALREADY GOT A MEDICARE PLAN…. WHO’S WATCHING YOUR BACK?
By Denice Merrill
WAYNE SHUMAKER (310) 854-9693 • 92807
KEVIN KAY (714) 350-9814 • 92866
SONIA JENSEN (714) 325-2346 • 92870
MILTON ST. JOHN (949) 677-8338 • 92629
RANDALL KRUG (949) 249-9020 • 92677
SUSAN ROYCE (949) 933-8210 • 92625
CHRISTINA RAMUS (619) 994-3322 • 92679
None of us want to feel like were being sold. You might be afraid to ask questions for fear of being talked into something! But you do need to find someone that can watch your back!
So, if we can specialize in our field of expertise, in this case Medicare Insurance Options. Offer not just one company, but multiple companies. Teach you about Medicare, what to look for, what the differences are from each company, then we have helped to educate without feeling like there is something hidden, or that you are being “sold”.
Come to one of our upcoming Medicare Events - Come to Learn, not be SOLD!
This is the time of year to review and make the appropriate changes for 2017.
OCTOBER ~ MEDICARE ENROLLMENT MEETINGS TO ATTEND (OPEN ENROLLMENT OCT 15TH-DEC 7TH)
SATURDAY 15TH - BIG KICK OFF 2017 MEDICARE PLANS- MISSION HOSP CONF CTR 10:00A (PARKING VALIDATED)
MONDAY 17TH - LUCILLES BBQ LAKE FOREST 3:00P- COME FOR SWEET TEA AND SENIOR MOVIE TICKET RAFFLE
TUESDAY 18TH- MIMIS LAKE FOREST UNITED HEALTHCARE ROLL OUT 2:00P
TUESDAY 25TH- ARROYO TRABUCO GOLF COURSE-UNITED HEALTHCARE ROLLOUT IN SOUTH OC 9:30A
WEDNESDAY 26TH- STILL WORKING, WE’VE GOT YOU-MEDICARE PLANS FOR 2017-MISSION HOSP CONF CTR 6:00P (PARKING VALIDATED)
THURSDAY 27TH- LAGUNA WOODS MARKET PLACE EVENT/BOOTHS/ SPEAKERS CONTACT SUSIE & RICHARD WHITE
TUES 18TH - EL CORTEZ RESTAURANT LAGUNA NIGUEL 6:00P TUES 25TH - RICARDOS RESTAURANT SAN JUAN CAPISTRANO 3:00P
Call any one of our licensed Medicare Insurance agents and ask which events they are hosting. They can also make an appt to meet with you in person ~ never a fee! Pick someone that watches your back.
*It must be noted that a Licensed Insurance Sales Person will be present at all the events*
We do not work for Medicare. Call Denice Merrill for additional information (949) 388-7332
You can visit www.bridlewoodinsurance.com and click on Find an Agent to get a little more background
Are You Looking for a Medicare Approved Treatment for Sleep Apnea?
By Scott E. West, DDS
Are you experiencing Daytime Tiredness, Morning Headaches, Mood Changes or Depression? Do you Snore? These symptoms are indicators of Sleep Apnea.
When you share these symptoms with your physician he most likely will schedule a Sleep Study for you. Your doctor knows that patients with Sleep Apnea have a high potential of developing Heart Disease, Diabetes, Dementia, and Stroke.
Why does Sleep Apnea cause so many medical problems?
Essentially, Sleep Apnea deprives you of oxygen. Oxygen deprivation puts pressure on your cardiovascular system. This may lead to Diabetes, or Stroke. Deprivation of oxygen to the brain can also lead to Dementia, Depression, and obviously Tiredness. A Sleep Study allows your Doctor to assess the severity of your situation.
As we age, the risk for developing Sleep Apnea gets higher. And, why is this?
Most of us gain weight as we age. Do you weigh the same as you did at 21?
This increased weight tends to close off the airway while sleeping, thus depriving your body of oxygen.
Also, as we age, tissues collapse; this again tends to close off the airway. An expression I like to use is “Gravity Sucks.”
The recommended treatment for Sleep Apnea is the CPAP mask. CPAP stands for Continuous Positive Air Pressure. Air pressure generated by the CPAP keeps the airway open and therefore avoids the negatives of oxygen deprivation.
However, I see many seniors who find the CPAP mask too difficult to wear. Despite knowing it’s benefits, I’ll frequently hear from patients, “I just can’t wear it. I know it will help me, but I can’t do it.” That’s where I come in!
I am a Diplomate of the Academy of Clinical Sleep Disorder Disciplines. I have worked closely with most of the Sleep Centers and Doctors in Orange County and they have witnessed my high success rate. With over 10 years experience is this field, I have developed a system to determine which dental appliance holds the best odds of successfully treating your Sleep Apnea.
My practice website is www.CannotUseCPAP.com. There you will learn why the first alternative for treating Sleep Apnea is an Oral Appliance - something similar to a dental retainer that is worn on your teeth while sleeping to prevent Sleep Apnea.
If you have symptoms of Heart Disease, Morning Headaches, Snoring, Tiredness, or Depression, you should schedule an appointment with your physician regarding Sleep Apnea. If you have already been diagnosed with Sleep Apnea, and cannot wear the CPAP, call my office today to schedule a FREE CONSULTATION. You have nothing to lose and everything to gain – including a good night’s sleep and better health.
My staff can answer any questions you may have regarding Oral Appliance Therapy, schedule your free consultation, and review the use of Medicare or other Insurances.
For more information, visit www.CannotUseCPAP.com or call (949) 829-6700 for a FREE consultation.
MEDICARE OPEN ENROLLMENT SUPPORT HOUR
Living with Lymphedema Benefits of Quality Medical Compression
Garments
The lymphatic system delivers nutrients to body tissues and removes waste products. It operates similarly to the circulatory system but is a separate system.
While the circulatory system relies on the heart to pump blood around the body, the lymphatic system relies on routine movement of the muscles and joints to push lymph fluid through the body. If a section of the lymphatic system is blocked or damaged, normal drainage may be slowed or stopped, resulting in swelling or lymphedema.
What Else Can You Do About Your Lymphedema?
The following recommendations apply only to the area of your body affected by lymphedema.
Keep the affected area very clean.
Avoid injuries to the skin that can lead to infection, such as scratches or bites from pets or bites or stings from insects.
Avoid other activities that can cause more exten- sive trauma to the delicate lymphatic vessels, such as excessive strain during ex- ercise, restriction of blood and lymph circulation by blood pressure cuffs, tight bra straps, waist bands, etc.
Avoid temperature ex- tremes that can stress the lymphatic system.
The word “lymphedema” means swelling (edema) that results from the pooling of too much lymph fluid in areas of the body. This swelling occurs most often in the arms and legs, but it can also affect the face, neck, abdomen, or genitals. It is estimated that 5 million Americans suf- fer from lymphedema – resulting from cancer treatment - or other risk factors, in- cluding genetics, being overweight or obese and other health problems like heart or circulation issues.
Lymphedema can be complicated to treat, which is why you should see your medical professional for appropriate options as there are many variables, techniques and specialized treatments for lymphedema.
TREATMENT OPTIONS
The most common procedure for managing lymphedema is called Complex or Complete Decongestive Therapy (CDT).
CDT has two phases: phase l, reduction and phase ll, maintenance, each consisting of four elements. All the elements have specific contributions and can only be effective if applied together. The four elements of CDT are:
Skin Care
Manual lymph drainage (MLD)
Compression therapy
Exercise therapy
Short stretch bandaging is used in the reduction phase. Once the swelling is reduced and stabilized, the limb can then be fitted for a special compression garment, such as the FarrowWrap® OTS Arm for extremity edema/ lymphedema and the FarrowWrap® 4000 compression leg piece. These garments will help control your condition.
• Individual Medical Evaluation
• 2 Lipo Injections
• 2 Weeks of Appetite Control Medication
• One-On-One weight loss support
GOT MEDICARE?
BUT DON’T WANT TO FEEL LIKE YOU’RE BEING SOLD?
By Denice Merrill
In my previous editorial, I talked about why someone might want to have a relationship with their own Medicare Insurance Broker.
Iremember something I read a long time ago about surrounding yourself with a team of people that you trust. Like having a CPA that you can count on to advise you through all those tax laws. Or a Financial Advisor that can help you understand where to invest your savings. Choosing a doctor that listens to you and actually has eye contact. I could keep going. But, think about it, this is the team YOU have chosen to trust. Are you missing someone to complete your trusted team?
Sometimes family members try their best to help in this Medicare analysis…You know just the medication review alone can be daunting! Mistakes can be made, and you are locked into your choice for another year.
Do you have someone that helps you narrow down options so you can make your own decision? Review your list of medications to make sure you are covered for the next year? That is what I'd personally be looking for.
How do you find a Medicare Insurance Broker? I get this question all the time, especially when I've helped someone here in CA and now they are looking to move out of state…I do believe in finding someone that lives in your area that fully understands the local plans, doctors, and hospitals to best guide you.
Here is what you can do now to prepare for your Medicare Review.….
Get your list of medications handy, list of doctors that are important to you, give us a call or attend one of our upcoming events for a group setting. Do this soon. The Medicare Season is a very busy time.
One way is to come to one of our meetings or events. Another is as a referral from a friend that has had a good experience with a local broker. Remember, all agents are not brokers, which means they may only be representing one company and not allowed to offer others. If the agent is not a broker, you will not be able to compare plans from different carriers/companies, which is important specifically when it comes to different costs on medications.
Medication costs vary from company to company, and year to year.
Come to one of our upcoming Medicare Events - Come to Learn, not be SOLD!
This is the time of year to review and make the appropriate changes for 2017.
MEDICARE PLANS
(OPEN ENROLLMENT OCT 15TH-DEC 7TH)
So, if we can specialize in our field of expertise, in this case Medicare Insurance Options. Offer not just one company, but multiple companies. Teach you about Medicare, what to look for, what the differences are from each company, then we have done our job. Helped to educate you without you feeling like there is something hidden, or that you are being "sold".
Find an Medicare Broker that fits you.
Denice Merrill Merrill Insurance Services, Inc.
Specializing in Medicare Plan Choices with over 10 Years Experience. She can reached by calling 949-388-7332 CA LIC# 0D99790
DINE IN LAGUNA WOODS OCTOBER MENUS
Delivering delicious and nutritious meals for $10. No Tip. No Delivery Charge.
WEEK OF OCTOBER 3 - 7
Monday October 3
AUTHENTIC BANGERS AND MASH - Real British favorite recipe ‘Bangers’ Beer Bratwurst style sausage braised in beer and stock and then grilled. Served with cheddar mashed potatoes and roasted young beets with rosemary.
Tuesday October 4
CHORIZO STUFFED CHICKEN BREASTS – Tender chicken breasts stuffed with chorizo and melting Oaxaca cheese, topped with a classic red enchilada sauce. Served with wild mushroom ragout over lemony rice.
Wednesday October 5
ENGLISH BEEF STEW WITH HERB DUMPLINGS - Tender pieces of beef stewed for hours in a rich traditional roux based sauce with vegetables and topped with steamed herb dumplings.
Thursday October 6
KUNG PAO SPAGHETTI WITH GROUND PORK AND PEANUTS - A fresh twist on a Chinese restaurant favorite with a special blend of soy sauce, roasted sesame oil, ginger, garlic, and sweet chili. Topped with fresh peanuts, carrots, and sesame seeds.
Friday October 7
MUSTARD CHICKEN - Chicken breast coated in sweet mustard and crusted with crispy fried onions then baked. Served with roasted potatoes and broccoli florets
WEEK OF OCTOBER 17 - 21
Monday October 17
NUTTY OVEN FRIED CHICKEN – Old family recipe crispy oven fried chicken served with cilantro sautéed carrots and buttery seasoned Rotini pasta.
Tuesday October 18
CAJUN SEASONED ENGLISH WHITING – Cajun pan fried Whiting fillets, served with Chef’s special dirty rice made with tomatoes, red beans, red onions, cashews and cilantro with a side of Brussels sprouts.
Wednesday October 19
WHITE LASAGNA - Tender layers of pasta, chicken, and spinach in a modern version of the classic dish covered in velvety homemade white sauce and a blend of cheeses.
Thursday October 20
BLOODY MARY STEAK WITH GREEN OLIVE BUTTER – Marinated steak with a kick (not spicy) sliced and served with a zesty green olive butter on the side. Served with mashed potatoes, spiced matchstick carrots and Artisan bread.
Friday October 21
GINGER CHICKEN - Grilled chicken breast with caramelized onions, garlic, white wine and ginger served alongside fruited coconut couscous and wilted spinach and carrots.
WEEK OF OCTOBER 10 - 14
Monday October 10
CHICKEN FRICASSEE - Tender chicken smothered and roasted in a savory time-trusted sauce with wine, mushrooms, celery hearts and spices. Served with nutty parsleyed quinoa and broccoli.
Tuesday October 11
BEEF BRISKET WITH FENNEL REDUCTION – Thinly sliced beef brisket with a sweet fennel reduction sauce served with garlic roasted Yukon gold potatoes and authentic vegetable Ratatouille.
Wednesday October 12
THREE CHEESE RAVIOLI WITH WALNUT DILL PESTO – Large vegetarian ravioli with a creamy walnut dill pesto sauce and red wine poached pears.
Thursday October 13
MAPLE GLAZED SWAI – Thickly glazed with sweet and mildly spicy maple basting sauce served with fresh vegetables and cardamom scented Israeli couscous.
Friday October 14
SUGAR CANE CHICKEN – An Asian inspired dish with Chinese long beans and bamboo shoots and rice.
WEEK OF OCTOBER 24 - 28
Monday October 24
ROASTED CHICKEN WITH CHERRY SAUCE – Tender roasted dark meat chicken with sour cherry sauce served with Spring vegetables and our special recipe caramelized onion and Gruyere macaroni and cheese.
Tuesday October 25
SEAFOOD POT PIE - Mix of seafood in a light saffron cream sauce served topped with puff pastry and vegetables.
Wednesday October 26
ARGENTINIAN STYLE BEEF WITH CHIMICHURRI SAUCE –Tender, marinated flat iron steak, sliced and served with grilled zucchini and buttered chili spiced corn with Mexican Crema.
Thursday October 27
CHICKEN CURRY KOSHA - Indian style dish with sweet curries, potatoes and tomatoes served over aromatic Jasmine rice.
Friday October 28
BACON WRAPPED BEEF BRACIOLE WITH CREAMY GOUDA GRITS – Reimagined Italian favorite paired with smoky, creamy grits and a sweet pepper and celery heart salad.
Mission Viejo Wigs:
Where Customers are “Family”
by Jody robinson
Mission Viejo Wigs is truly a family business. Not in the traditional sense, where its owners and operators share the same genes. But rather in such a way that every person who has walked through Owner Betty Darroch’s doors in the 30+ years she has been in operation immediately felt like a member of Darroch’s extended family.
As a professional hair and wig stylist since 1962, Betty began her career at CBS where her résumé reads like a celebrity screenplay starring the coifs of a veritable “who’s who” of Hollywood: Ann Margaret, Carol Lawrence, the Midnight Specials and the Sonny & Cher Show. She went on to work for the Hallelujah Hollywood Show at the MGM Hotel in Las Vegas.
the issue of hair loss for the first time. Our goal is to help you find the solution that works best for you and do so in a caring way that makes you realize that you are not alone.”
There are wonderful testimonials from longtime customers on her web site (missionviejowigs. com), but for me, the best testament to Betty’s genuine, caring nature came from a source closer to home.
When my mother was diagnosed with lung cancer six years ago, there were so many aspects of what she was facing - including the side effects associated wit chemotherapy treatment – that were out of our control. But my mother’s appearance was something she felt she could dictate. We knew she would lose her hair, but she was determined not to “look like a sick person.”
From the moment my mother met Betty, she knew she had found the right place and more importantly, the right person to help her. Betty
But it wasn’t until she opened her own business in Mission Viejo that she felt as though she were “truly doing God’s work.”
Her clients today include people who are experiencing hair loss due to chemotherapy treatment, alopecia or other medical conditions. Betty specializes in wigs, hairpieces and toupees for women, men and children and carries only the highest quality brands. Each wig or hairpiece is custom fit to the client for the most natural look and feel – no one will know you’re wearing a wig unless you tell them.
“Hair loss, whether it is the result of illness, the aging process or heredity, can be a traumatic and emotionally draining experience,” says Betty. “We work with people on a daily basis who are facing
shared so many stories of survival – of longtime customers and friends who fought a similar battle and won. Her warm embrace and inspired hope and help steel her resolve to maintain a positive, fighting attitude.
The wig Betty selected was the perfect color and style for my mother’s face (and head) shape. The wig was so natural looking that my mother received many compliments on her “new do” and no one was the wiser.
It’s been over five years since my mother completed treatment and is now leading a cancer-free life. Although her own hair has long since grown back, she still often prefers to wear Betty’s wigs on “bad hair days.”
Thank you Betty!
Based on 30 years’ experience, LANCE™ (Laser Assisted Nail Care Excellence) provides a fast, low cost, comprehensive approach to solving toenail issues.
• See significant toenail improvement in a month.
Bring back your
in as
as
“After three months my feet and nails feel better and look great.” S.N., Tustin
“The results are unbelievable in such a short time (4 months) - From totally covered to really clear nails!” B.G., Anaheim
Conquer the Checkout Aisle without the Sugary Guilt
It seems hard to avoid the shelves of junk and snack foods near the checkout lines anywhere you shop. Gas stations, local hardware shops, clothing stores and others make one last push to make that extra sale of gum, candy, chips and sugary drinks by making them available in the checkout line. Sadly, often these sales end up as added empty calories to your diet.
Dr. Miles Masatsugu, Medical Director with CalOptima, the health insurance provider for thousands of adults (and children) throughout Orange County, has advice for making a healthier store exit:
• USE SELF-CHECKOUT LANES: Most retail and grocery outlets now offer self-checkout for added convenience. Fortunately, these aisles don’t often accommodate the same set-up as the junk-riddled lanes. Although selfchecking may take a little more time, the distraction of scanning groceries and lack of sugary temptations can encourage an exit without the extras.
• EAT BEFORE YOU SHOP: We all know better, but it happens to the best of us. According to 2015 research from the University of Minnesota’s Carlson School of Management, hunger increases our intention to acquire
not only food, but also non-food objects. Having a meal or an emergency snack handy before you shop can protect your wallet as well as your appetite.
• COMMIT TO A LIST: Come prepared with a list in hand — and stick to it! According to the Integer Group, ninety percent of shoppers buy unplanned items, even when they have a list. Chances are, if you combine this strategy with using a self-checkout lane and a full stomach, you have a better chance of resisting the sales, promotions and other temptations.
CalOptima is a county organized health system, and provides publicly funded health care coverage for lowincome children, adults, seniors and people with disabilities in Orange County.
Q. SO, HOW DO YOU SELECT THE RIGHT DENTIST TO MAKE AN APPLIANCE THAT WILL BE SUCCESSFUL FOR YOU?
A. GET A YES TO THE 10 QUESTIONS BELOW:
1. Does the Dentist have over 10 years experience in this field?
2. Does the Dentist work with more than one type of appliance?
3. Is the Dentist able to show you his Success Stories?
4. Does the Dentist work closely with Sleep Centers in your area.
5. Does the Dentist follow-up with you to make sure you get the best results?
6. Is the Dentist a Diplomate of a Sleep Academy?
7. Does the Dentist have good reviews on Healthgrades and Yelp?
8. Is the Dentist a Medicare Provider?
9. Is the Dentist’s Staff well trained on billing Medical Insurance?
10. Does the Dentist have an informative website on this subject.
Absolutely Fabulous Absolutely Fabulous
By Jody Robinson
Diane Silverstein had never heard of the show “Absolutely Fabulous” when she named her aptly-titled gifts and décor boutique in central Huntington Beach. But the fun-loving, irreverent, blonde, champagne-promoting show does give a glimpse into what makes Absolutely Fabulous such a treasure. Absolutely Fabulous is not your run-ofthe-mill, Hallmark-style gift shop; they are as fun and irreverent as the show they share a name with. “We’re like family here,” glows Diane. “I give my regulars a 10% discount on everything, and we often know what they’re looking for before they do.”
Surf City’s Most Unique Gifts & Décor Boutique
gift industry flounders? “That’s easy,” responds Diane Silverstein, “quality, selection, price range, and ease of shopping.” After many visits to her “absolutely fabulous” gift and décor shop, I would have to agree. “Plus – we ship world-wide, so you can mail your stuff right from here!”
The nature of gift purchasing has changed greatly since the advent of the internet. How has Absolutely Fabulous stayed above the fray and blossomed while the rest of the
While the internet excels at making home shopping the easiest experience, when you know exactly what you’re looking for, much of holiday gift-giving starts with “who is this for, and how much do I want to spend on them?” Absolutely Fabulous makes this type of shopping easy with their “you know the personality, we know the product” approach to holiday gift-giving. “You see,” Diane explains in her charming English accent, “we spend hours and hours searching for the best new products offered in the gift industry. When
our customers come in with their lists, we walk them around and point out options that our customers would never have found in an internet search.”
Diane is not kidding on that last point. The variety and uniqueness of products at Absolutely Fabulous is astounding: hand-made jewelry, Miche Bag purses (the ones where you just drop the “insides” of your purse into a new shell, rather than having to dump all of your stuff out!), $10 silk scarves, old-school shaving kits for men, a “Daddy’s Tool Bag” that includes diaper changing equipment, and instructional DVD, face mask and other funny items, rare paintings by successful artists, large crystal chandeliers, crystal perfume bottles, stuffed animal baby bottle covers, piggy banks for kids, “dorm survival kits” for new students, wedding party gifts, rare Disney art and collectibles, Christmas decorations that range from very inexpensive bottle stoppers and tree decorations to 6-foot high collectible Santa dolls. Absolutely really does cover the gamut of gifts for any one: “from birth to death and every thing in-between is our moniker”
Diane proudly states. I tend to agree.
Photography by Lana Farfan, Caught in the Moment Photography
Let’s see what other people have had to say about Absolutely Fabulous (we checked their reviews): “nicest ladies who took terrific care of me,” “Love this store. It’s amazing and wonderful to shop in.” The raves go on and on. Absolutely Fabulous is not only a local treasure, however, they have been awarded multiple national awards for her visual merchandising (did I mention that they have the best windows in the country – an honor repeatedly bestowed upon them by industry publications) and marketing. Diane was even flown to the United Kingdom by Gifts and Decorative Accessories Magazine (the leading magazine in the gift industry), put up in a hotel, and honored with the title of “VIP buyer.” “I guess they just like the selections I’ve made over the years,” Diane humbly responds when I ask why they chose her for this honor.
So what are you waiting for? For every dollar spent at a local shop, 48% goes back into the community. If you pur-
chase from a major, non-local, retailer, the number is 13%. For the internet - nothing (unless the business or distributor happens to be close to you, which is highly unlikely)!! This holiday season, find out why Absolutely Fabulous is so appropriately-named. Give local family businesses your time. You will find that you spend both less time and less money, all while adding to the local economy. It’s a no-brainer!
Connect with Diane and the crew at Absolutely Fabulous located at 6026 Warner Avenue in Huntington Beach, call (714) 842-1608 or visit www.absolutelyfabulous1.com
Pets of the Month
Tedi is a 4 year old German Shepherd looking to find her forever family. Very friendly and quick to learn, Tedi likes to stay active by playing with other dogs in the yard and also learning dog puzzles. She would shine in an energetic household with plenty of activities to keep her stimulated.
Sweet little Micky just loves to run and play. Only 1 ½ years old, he has a great personality and plays well with the other dogs. Micky would love a family who will give him all the love and snuggle time he desires!
Five year old Galacio is a handsome bunny with a truly winning personality! He loves to snuggle and really enjoys pets and treats. With tons of endearing quirks and adorable habits, Gallacio is sure to win your heart!
One year old Elmer has a real zest for life. Whether he’s playing with toys in the yard or simply going out for a quick walk, he never fails to find the fun in it! Elmer would be a great pup for someone ready to make some good memories!
If you would like to know more about the animals listed here, please call the San Clemente/Dana Point Animal Shelter at (949)492-1617, or visit with them at 221 Avenida Fabricante, San Clemente.
GOT MEDICARE 2017 PLAN UPDATES?????
OCTOBER -
THIS IS THE “BIG” KICK OFF 2017
ENROLLMENT EVENTS FOR SOUTH ORANGE COUNTY
Multiple Medicare Plans Presented
Saturday, October 15th 10 a.m.
Mission Hospital Conference Ctr
26726 Crown Valley Pkwy
Mission Viejo, CA 92691 (Parking Validated)
Don’t want to give up your Saturday?
Multiple Plan Overviews for 2017
Thursday October 20th 2 p.m.
Mission Hospital Conference Ctr
26726 Crown Valley Pkwy
Mission Viejo, CA 92691 (Parking Validated)
Still Working…We’ve got you covered
Multiple Plan Overviews for 2017
Wednesday October 26th 6 p.m.
Mission Hospital Conference Ctr
26726 Crown Valley Pkwy (Parking Validated)
Denice
Merrill
Orange County Local Sales Broker
Co-Owner Merrill Insurance Services, Inc.
Specializing in Medicare Plan Choices
Over 10 Years Experience 949-388-7332- Direct CA LIC# 0D99790
Fashionably early.
Order your shades now and be ready for holiday gatherings. Plus, save $100 with rebates on select purchases of
Vignette® Modern Roman Shades
Seeking Suspense!
By Beverly Blake and Tom Scott
Your heart is pounding, your hands are clenched, and terror permeates your very being. You are scared to death, petrified to look at the screen, read any further or continue to watch the actors on stage - but it does not get any better than this!
Do some people get an endorphin high from being scared? Yes, some researchers do believe that the typical physical reaction to suspenseful movies, books or plays results in the release of opiate endorphins. Addiction to suspense is tied up in biology. That is, the story revs up the body’s sympathetic nervous system, inducing stress and anxiety. In some, the stress is a welcome thrill even if it makes you scream. Speaking of screaming did you know that the term bloodcurdling dates back centuries to medieval times. Recent studies show that extreme horror scenes from plays, books and movies often increase a blood clotting factor in humans! This may be in preparation to stop bleeding in a real crisis.
The payoff comes when the story is over. We are flooded with a sense of relief, which makes us feel good and safe once again. Perhaps we are all just looking for the same thing—a periodic jolt to the nervous system and a roundabout peek at our innermost fears, all within the comfort of a secure environment.
To quote Neil Gaiman as to why we love a good ghost story: “Fear is a wonderful thing, in small doses. You ride the ghost train into the darkness, knowing that eventually the doors will open and you will step out into the daylight once again. It’s always reassuring to know that you’re still here, still safe. That nothing strange has happened, not really. It’s good to be a child again, for a little while, and to fear — not governments, not regulations, not infidelities or accountants or distant wars, but ghosts and such things that don’t exist, and even if they do, can do nothing to hurt us.”
Prepare for an endorphin high, get ready for blood curdling screams and keep an aspirin handy to ensure your blood keeps flowing when you come to the Playhouse this October.
October Events
Dining & Entertainment Guide
OCT. 1
Dana Point Farmers Market
Each Saturday, California farmers bring fresh produce to sell at the Dana Point Farmers Market from 9:00am to 1:00pm. The Dana Point Farmers Market is located in La Plaza Park on Pacific Coast Highway near the Clock Tower. The first Saturday of each month features a Craft Fair that runs until 3:00pm.
OCT. 2
San Clemente Farmers Market
Each Sunday, San Clemente’s market extends along Avenida Del Mar between Ola Vista and Calle Seville. Organic growers feature fruits, vegetables and other offerings include fresh flowers, plant starts, honey, bread and some prepared foods. 9 a.m. – 1 p.m.
OCT. 4
BEAUTIFUL – THE CAROLE KING MUSICAL
Producers Paul Blake and Sony/ATV Music Publishing announce that the Tony & Grammy Award-winning Broadway hit Beautiful – The Carole King
Musical, about the early life and career of the legendary and groundbreaking singer/songwriter, will make its Orange County premiere from October 4 – 16, 2016. For info or tickets, visit www. SCFTA.org or call (714) 556-2787.
OCT.
5
Senior Movie Day!
Regency Director’s Cut Cinema offers $6 movie tickets for seniors EVERY WEDNESDAY – any showtime prior to 5 p.m. Regency Director’s Cut Cinema is located at 25471 Rancho Niguel Road in Laguna Niguel
OCT. 8
Dana Point State BBQ Championship Sea Terrace Park, Pacific Coast Hwy @ Niguel Road from 10 a.m. - 5 p.m.
OCT. 9
Jazz Weekend at Segerstrom Center for the Arts
Jazz at Lincoln Center Orchestra with Wynton Marsalis features an unforgettable after- noon of music that will include the opening act of drummer and vocalist Jamison Ross. For info or tickets, visit www.SCFTA.org or call (714) 556-2787.
SENIOR MOVIE DAY – EVERY WEDNESDAY!
Regency Director’s Cut Cinema offers $6 movie tickets for seniors EVERY WEDNESDAY – any showtime prior to 5 p.m. Regency Director’s Cut Cinema is located at 25471 Rancho Niguel Road in Laguna Niguel
Seniors $6 EveryWeds!
OCT. 10
Medicare Rx Explained FREE event at OC PHARMACY 1:00-2:00 Come for the donuts, learn about the donut hole! 31654 Rancho Viejo Road, Suite N in San Juan Capistrano. For more info, call (949) 429-5326.
OCT. 12
San Juan Capistrano Farmers Market
Each Wednesday, residents and visitors can enjoy purchasing fresh flowers, produce, and specialty foods at the San Juan Capistrano Farmers’ Market. The market features up to 30 vendors and is held at Yorba Street and Camino Capistrano right in the heart of downtown San Juan Capistrano. 3-7pm
OCT. 14
Live Music
Live Music at Villa Roma Argentine & Italian Cusine. 25254 La Paz Laguna Hills.
OCT. 16
Laguna Niguel/ Aliso Viejo Farmers Market
Local honey, lots of fruit, and a vast array of Asian and Western greens are among the draws. Many prepared foods, but no crafts and/or other non-food items. 9am1pm. 27068 La Paz Road, Aliso Viejo.
OCT. 17
Medicare Rx Explained
FREE event at OC PHARMACY 12 p.m. - 1 p.m. Come for the donuts, learn about the donut hole! 31654 Rancho Viejo Road, Suite N in San Juan Capistrano. For more info, call (949) 4295326.
OCT. 18
Happy Hour
Half off appetizers and wine at Brio Tuscany Grill . 24050 Camino Del Avion, Dana Point. 3:30-6:30pm.
OCT. 19
Capo Beach Farmers Market
Visit the area’s latest weekly market where locally-grown, organic produce and regional artisans are featured. Noon-6 p.m. Capo Beach Church, 25975 Domingo Ave.
Senior Movie Day!
Regency Director’s Cut Cinema offers $6 movie tickets for seniors EVERY WEDNESDAY – any showtime prior to 5 p.m. Regency Director’s Cut Cinema is located at 25471 Rancho Niguel Road in Laguna Niguel
OCT. 23
Del Prado Car Show
200+ cars on display along Del Prado Street in Dana Point from 1 p.m. - 5 p.m.
OCT. 24
Medicare Rx Explained
FREE event at OC PHARMACY 1:00-2:00 Come for the donuts, learn about the donut hole! 31654 Rancho Viejo Road, Suite N in San Juan Capistrano. For more info, call (949) 429-5326.
OCT. 26
Taco Tuesday
Ricardo’s Place Mexican Restaurant. 32082 Camino Capistrano San Juan Capistrano. 11am-9pm (every Tuesday).
OCT. 27
Senior Twilight Dinner
Themed dinner and entertainment located at the Dana Point Senior Center 34052 Del Obispo. Reservations are required (949) 496-3497.
Arts for the October 2016 EVENTS Segerstrom Center
SHANGHAI ACROBATS OF THE PEOPLE’S REPUBLIC OF CHINA
Lauded as one of the leading acrobatic companies in the world, the award-winning Shanghai Acrobats of the People’s Republic of China has been entertaining generations of audiences for five decades, both at home and abroad. For its debut at Segerstrom Center for the Arts, the company will perform a spectacular new show, “Shanghai Nights” on Saturday, October 1 with performances at 2 and 7 p.m. in the Renée and Henry Segerstrom Concert Hall.
“Shanghai Nights” tells the story of a dreaming boy who enters a world of fantasy where he finds a beautiful fairy phoenix and follows the mesmerizing and graceful creature on an adventure. With more than 100 top aerial acrobats, trampoline artists, jugglers and contortionists performing in “Shanghai Nights,” Orange County audiences will experience a thrilling show that beautifully blends high-flying adventure and China’s rich cultural heritage – including dazzling costumes and stirring music.
BEAUTIFUL – THE CAROLE KING MUSICAL
Producers Paul Blake and Sony/ATV Music Publishing announce that the Tony & Grammy Award-winning Broadway hit Beautiful– The Carole King Musical, about the early life and career of the legendary and groundbreaking singer/songwriter, will make its Orange County premiere from October 4 – 16, 2016.
JAZZ WEEKEND RETURNS WITH FOUR CONCERTS CELEBRATING THE BEST OF JAZZ
Jazz greats will be honoring jazz legends during Segerstrom Center’s Jazz Weekend taking place October 7 – 9, 2016. This will be a celebratory weekend featuring music from the last 100 years of this great musical genre in the Renée and Henry Segerstrom Concert Hall. Jazz Weekend kicks off on October 7 with a special double bill concert featuring
Wynton Marsalis
Photo by
Joan Marcus
Photo courtesy of CAMI
the SFJAZZ Collective performing a tribute to Miles Davis along with the band’s own compositions. The evening continues with JAZZ 100 marking the 2017 centennial celebration for four visionary talents all born in the same year: Dizzy Gillespie, Ella Fitzgerald, Mongo Santamaria and Thelonious Monk. On October 8, Los Angeles tenor saxophonist Kamasi Washington makes his Segerstrom Center debut with performances from his latest album, The Epic. On October 9, the Jazz at Lincoln Center Orchestra with Wynton Marsalis return to the Center for an unforgettable afternoon of music that will include the opening act of drummer and vocalist Jamison Ross.
AN EVENING WITH TONY BENNETT
Music legend Tony Bennett returns to Segerstrom Center for the Arts on October 23 in Segerstrom Hall performing songs he made famous during his celebrated six-decade career and that are now part of the Great American Songbook. His initial successes came via a string of Columbia singles in the early 1950s, including such chart-toppers as “Because of You,” “Rags to Riches” and a remake of Hank Williams “Cold, Cold Heart.” He had 24 songs in the Top 40, including “I Wanna Be Around,” “The Good Life,” “Who Can I Turn To (When Nobody Needs Me)” and his signature song,” I Left My Heart In San Francisco,” which garnered two Grammy® Awards. Celebrating his 90th birthday this year, the 19-time Grammy Award winner is still regarded as the preeminent singer of the 20th and 21st centuries. Bennett continues to be embraced and loved by audiences of all generations.
Tickets for Shanghai Acrobats of the People’s Republic of China start at $19. Tickets to Beautiful – The Carole King Musical start at $29. Tickets to the double bill concert of SFJAZZ Collective and Jazz 100 as well as for Kamasi Washington start at $39. Both concerts begin at 8 p.m. Tickets to Jazz at Lincoln Center Orchestra with Wynton Marsalis with opening set featuring Jamison Ross start at $49 and the concert begins at 3 p.m. Single tickets for An Evening with Tony Bennett start at $59.
All tickets are available online at www.SCFTA.org, at the Box Office at 600 Town Center Drive in Costa Mesa or by calling (714) 556-2787. For inquiries about group ticket savings for 10 or more, call the Group Services office at (714) 755-0236.
Photo by
Brian Adams
PACIFIC SYMPHONY 2016-17 POPS SEASON
The stars come out for seven sensational concerts showcasing major names, top talent and a plethora of indelible music for Pacific Symphony’s 2016-17 Pops season! Led for the 26th year by acclaimed Principal Pops Conductor Richard Kaufman, the lighter side of the Symphony opens with the return of multiple Grammy Award-winner Amy Grant. Then, sit back and enjoy some good-natured hilarity when the hit movie “Home Alone”
The Beach Boys, before being treated to the unique humor and talent of Jason Alexander, best known for his role in “Seinfeld.” Finally, a tribute to the legend responsible for so many unforgettable movie tunes – John Williams –finishes out this incredible season.
Seven-concert subscriptions for Pops range from $245-$1,099, Box Circle $1,365; single tickets are $35-$167, Box Circle $195. For more information or to purchase tickets, call (714) 755-5799 or visit www.PacificSymphony.org
Odysseo by Cavalia
The
World’s Largest
Touring
Production Returns to OC on Nov. 16
Due to strong demand in SoCal, the internationally acclaimed entertainment company Cavalia will return to Orange County two weeks earlier than originally planned with its latest production of Odysseo that is wowing North American audiences and critics alike. After stunning 90,000 spectators from Orange County, LA and San Diego this past spring due to its critical acclaim, Odysseo will be back to call Irvine home for this year’s holiday season.
Attracting audiences of all ages, Odysseo definitely makes a popular family outing and gift idea. With the addition of 13 new performances to the Irvine show calendar, the 30-million-dollar theatrical extravaganza will again be presented under the White Big Top at the junction of the I-405 and the SR-133 in Irvine starting Wednesday, November 16, 2016.
Odysseo is an immersive theatrical experience that marries the equestrian arts, stage arts, and high-tech theatrical effects at never-before-seen levels. A show unlike any other on the planet, Odysseo brings the audiences to a live Hollywood-style movie set, where the moving interactions between human and horse are at the heart of the ac-
tion. On an enormous stage, layers of mesmerizing decor are combined with live music, gravity-defying acrobatics, mesmerizing aerial stunts and inspiring HD projections, all of which make Odysseo the first 6D show in the world. With a state-of-the-art video screen three times the size of the world’s largest cinema screens, as well as a three-story mountain for dazzling perspectives and a real lake - the last of which magically appears for a splashing finale - Odysseo truly pushes the limits of live entertainment.
TICKETS - Tickets are priced from $29.50 to $144.50 + applicable taxes and fees. For a memorable evening, the Rendez-Vous package offers the best seats in the house, exquisite buffet dining before the show, open bar, desserts during intermission and an exclusive visit of the stables after the show. This unique VIP experience takes place in a tent alongside the White Big Top. The Rendez-Vous package prices range from $149.50 to $254.50 + applicable taxes and fees. Special pricing and packages also available for groups, children (2-12), juniors (13-17) and seniors (65+). Visit www.cavalia.net or call (866) 999-8111.
The Friendly Faces of Casanova Ristorante’s Staff!
EMERSON STRING QUARTET
Saturday, October 15, 8PM
Nine-time Grammy Award winners, the Emerson String Quartet grace the Soka Performing Arts Center stage for the first time. Joining them for this program will be cellist Clive Greensmith, best known for the many years that he performed with the Tokyo String Quartet.
• The program will include Bartok - 8 Duos for Two Violins
• Beethoven - String Quartet in C-sharp Minor, Op. 131
• Schubert - Cello Quintet in C Major, D. 956 (with Greensmith)
Tuesday, October 25, 7PM
Time’s The Curious Capitalist
CNN global economics analyst and Time columnist Rana Foohoohar discusses reimagining education and economics, and offers insights on the impending presidential election. Foroohar’s column has a readership of fifty million, and she is the author of Makers and Takers: The Rise of Finance and the Fall of American Business Free transportation & tickets for high school groups - More info: conversations@soka.edu
Saturday, October 22, 8PM
Tucson-based Tesoro beautifully and adeptly mixes the diverse styles of puro flamenco, rumba, cumbia, Latin pop and rock along with a perfect measure of funk and blues – all the while incorporating its signature powerful rhythms into infectiously heartfelt, unforgettably passionate, romantically catchy tunes.
Friday, October 28, 8 PM
The silent film La Passion de Jeanne d’Arc was created without a musical score. However, most silent movies of that period were accompanied by Live music. Come join us as we screen this classic film to live accompaniment by composer George Sarah with his string quartet and vocalists.
Saturday, October 29, 8PM
Join ukulele master Herb Ohta, Jr. celebrating his 25th anniversary in the music business with special guests Jon Yamasato, David Kamakahi, Chris Kamaka, Baba Alimoot and dancer Ihilani Kamaka. This is a celebration you won’t want to miss. Aloha!
HERB OHTA, JR. & FRIENDS
Take Charge of Your Retirement
Martin J. Lombrano, AIF®, LPL Financial Advisor
RETIREMENT PLANNING FINANCIAL PLANNING
• Defined Contributions Plans
• Defined Benefits Plans
• Executive Compensation
• Annuities
• IRAs
• 529 Plans
• Asset Protection
• Long-Term Care
• Insurance
• Business Succession Plans
• Will and Trust Review
• Beneficiaries & Ownership Review
• Intergenerational Wealth
• Charitable Giving
• Estate Administration
Martin J. Lombrano, AIF®, is a LPL Financial Advisor and PERSONAL FINANCIAL PLANNER(tm) (PFP) with over 20 years of experience in the financial planning field. Martin has served as the owner and president of his own financial planning firm in Irvine. In 2007, he joined LPL Financial. Martin has extensive experience in insurance, charitable giving, asset management, retirement planning, as well as growth and preservation of retirement assets. Martin has been honored numerous times as a top advisor within the independent brokerage and advisory community. He believes listening, trust, persistency and service are the foundation of lasting relationships and success. CA Insurance Lic # 0828215.
