HUGE
22 Years In the same Location
ADVER TISER TESTIMONIALS
"My first thought about South County Magazine is that the magazine staff are the nicest, most thoughtful professional business people you could meet Mix these attributes with the niche geographic demographics the magazine targets makes South County Magazine a must for any advertiser looking to grow and connect with the communities the magazine serves " - Ivar E. Roth DPM/MPH, Concierge Podiatry
"My participation has already far exceeded my expectations and has been better than any other magazine advertising I've done I feel the Community Publications team really cares about helping me grow my business They were extremely fast in creating my ad design very easy to work with and I've found them to be people who do what they say they will which is exactly the type of business relationship I am looking for in a marketing partner " - Jonny Coates, Talega Window Washing
We have been rewarded with significant new business thanks to being part of South County Magazine We don't feel like advertisers - we feel like partners! There is always something wonderfully new with this publication that sets them apart from the others which allow us to meet fellow business owners and we all work together to strengthen our businesses and gain new quality clients Thank you, South County Magazine!” –Lana Farfan, Caught in the Moment Photography
We have advertised in South County Magazine since its inception Our investment paid dividends from the beginning The magazine’s balance between advertising and editorial content make it great showcase for our services We appreciate the outstanding customer ser vice we have received from Jody and Heather and look for ward to a long relationship " - Larry Thomas, First Vice President, Independence Bank, San Juan Capistrano
Our experience with South County Magazine, Jody Robinson and her team has been such a wonderful and enriching endeavor Jody's professionalism and passion is what makes her so good at what she does! She is establishing herself within the community, which in turn gives her magazine and its advertisers, such great exposure The response to our initial ad was beyond our expectation and has already enhanced our business substantially The customer service that she provides is personal and dedicated and you get the feeling that she truly wants you to succeed She even worked through the holidays to help us meet our deadline and to ensure that it was just perfect to our specifications! We appreciate everything Jody and her team did and we look forward to working with her on a professional level and developing a personal friendship with her as well " - Diana Daly, Capistrano Consignment, San Juan Capistrano
“When Ricardo and I began participating two years ago, we knew that our relationship with South County Magazine and its publisher, Jody Robinson, would not just be one of business but one based on friendship and similar ideologies on how to better our community - whether it is in the classroom, on the soccer field, on stage, or promoting non-profit organizations
Jody’s philosophies about community and philanthropy mirror our own and we knew that if we didn’t support this magazine we would be missing out on a golden opportunity We are proud to partner with South County Magazine and are grateful to be featured within the pages of this impressive publication Jody’s dedication to the community is immeasurable and we here at Ricardo’s Place will continue to support her endeavors in any possible way ” - Ricardo and Rosa Beas, Ricardo’s Place, San Juan Capistrano
I advertise regularly in South County Magazine as well as Newport Mesa Magazine for two reasons First, the magazines are a bargain for the quality and coverage they provide and secondly, because from the very beginning, Jody has shown herself to be a partner in helping our business thrive by providing valuable insight, introductions, promotional assistance and other benefits that other publishers neglect I believe the magazines Jody publishes are the best value in their market and couldn't recommend them more highly " - David Allen, Preferred Kitchen and Bath
“The South County Magazine has been a great booster for my business! Jody really takes care of her clients and truly wants to see their business grow I love all the “extras” the magazine offers – for free - to help achieve that goal Thanks Jody! - Michelle Bryant, The Massage Associates, San Juan Capistrano
A CPA who helps you plan a SECURE FUTURE
Certified Public Accountant Peter D. Prescott is single-minded: “I strive to make each client as tax efficient as possible Using a client’s entire finances as a framework, we establish major goals and then combine tax savings techniques and professional financial planning to enhance the growth of their money!”
Peter’s background is impressive: A business degree from UC Berkeley, a Professional Financial Planning designation from UCLA, a Masters in Taxation from Golden Gate University, Big 8 accounting experience at Price Waterhouse and the rigorous Personal Financial Specialist Designation (PFS) from the American Institute of Certified Public Accountants
Overwhelming technical expertise belie the fact that Peter is a people person. His clients appreciate his professional knowledge of course, but love him for his down to earth sensibility, wit and humor As a man who has participated in public speaking venues, stand-up comedy and a few game shows, Peter loves life and is not only dedicated to his profession, but also maintaining a balance of work and play His most important priority is his own family His wife Margie is a homemaker and formerly a special education teacher in San Clemente. Having three sons, Peter understands that early planning to meet family goals is critical
Peter has been helping Southern Californians with their income tax returns, tax planning, and comprehensive financial planning needs for 34 years Peter is adamant when
he says, “As long as the IRS keeps up with its annual “tax simplification” strategies, you will want to use a professional who understands the constantly changing tax and financial environment ”
Peter stresses that “the start of the year is the perfect time for tax planning It enables us to achieve a good sense of direction and work together with my undivided attention This is true for any individual, small business, or corporation seeking to become more tax efficient and a better financial consumer ”
Knowledge of the tax laws is of little value unless they can be applied wisely to fully meet your needs. That is why Peter Prescott follows a comprehensive approach combining effective tax savings, advance financial planning strategies and professional investment methodologies
Why allow yourself to become anxious and stressed out about your taxes, retirement, college, or business planning? The best time to begin the process is now
There are still many actions that can be taken to save you money this year and be better positioned for the future.
With Peter’s help you will benefit not only from his experience, but you’ll be able to relax a little more too! Call today to schedule a tax planning or tax return preparation meeting to take advantage of Peter’s New Client Offer.
Have You Thought About the Next 15 Years of Your Life?
by Brian Dawson & Laura Grad
Would you like to stay in your home as long as possible?
Though we may not like to think about it, we all know that our bodies and our abilities will change as we age “The aging process can be gradual for some, however others can move quickly from independent living to a cane to a walker,” says Joyce Polhamus, Chair of the American Institute of Architects (AIA) Design for Aging Knowledge Community.
So, what can you do to continue living comfortably and safely in the home you love so much?
Planning to Stay
Upgrading may provide you with many additional years in your home, continuing to enjoy your close friendships with neighbors, having your family over for the holidays, volunteering at the school or a local organization, and frequenting your favorite restaurants and stores Upgrading can also give you the peace of mind that comes from knowing improvements often add value to a home. If you have owned your home for some time, the equity might even be enough to pay for the new Master Bath Suite or Gourmet Kitchen of your dreams!
Be Prepared
The best time to plan for the modifications you may need is before you need them. Some changes are quite easy to make while others would be best achieved by teaming with a design professional. Here are a few examples:
Update cabinets to include roll-out shelves and easy to grasp hardware
Consider replacing the tub with a roll-in shower with seat and hand held shower head
Widen hallways to 42" and doors to 36" where possible
Replace outdated windows with higher efficiency glass type
If in a two-story home, consider adding a first floor Maste Suite
You don’t know when your needs will change or how significant those changes might be Although you may not need grab bars in the bathroom or a roll-in shower at this time, designing these and some other suggested features into your remodel now will help you to be prepared for the future if you find you do need them. It’s never too early to create your “forever home.”
If you are thinking of remodeling and would like to receive a complimentary list of "Suggested Items to Consider," please contact us at the number below or through our web site
Brian Dawson, AIA is a licensed architect, member of the American Institute of Architects and LEED AP (Leadership in Energy and Environmental Design Accredited Professional). Laura Grad, interior designer, is an Allied Member of ASID (American Society of Interior Designers) and an NAHB Certified Aging-In-Place Specialist (CAPS). Together they bring over 50 years of combined design and management experience. For more information, call (714) 852-3703 or visit www.agelessenvironments.com
WHAT IS MALE ANDROPAUSE?
Once it was known as a man having a “Mid-Life Crisis’’ If you are a male over 40, you may be experiencing this condition which now has a medical nameandropause. Approximately 25 million men experience this condition which can be defined by its nickname “ADAM’’, which stands for Androgen Decline in the Aging Male. Many men have been successfully treated fort andropause symptoms with Bio-Identical Hormone Replacement Therapy. WHAT IS MENOPAUSE?
3,500 women enter menopause ever y day in the United States. Menopause is identified as no menstrual cycle for twelve months, but symptoms can be as long as fifteen years before the cessation of menses
WHAT IS PERIMENOPAUSE?
Perimenopause is a highly individual experience When & how it begins, and how long it lasts, varies widely. Perimenopause, the five to seven years leading up to menopause, is a natural transition in a woman’s life between the ages of 40 and 55.
Memor y Lapses
Anxiety & Irritability
Insomnia & Night Sweats
Snoring
Sore Breasts
Vaginal Itching
Indigestion
Osteoporosis
Palpitations
How One San Clemente-based Mom-TurnedEntrepreneur Changed Her Life And So Many More
by Heather Evans • photography by Sheri Geoffreys
thy Dahl Crifasi is a momtrepreneur She’s not just e amazing woman that created a hugely successful oduct, she’s also an inspiring mother that changed e way people store their goods on the go.
er invention? Hipzbag®: the trendy, fashion-forard incarnation of the fanny pack popularized in he 1980s - a functional accessory worn with a waistoped strap or attached to your pants’ belt loops ith patent-pending swivel hooks. The zippered ouch can hold anything you need for a day at the musement park, gym, store or club. It also has a eep-pocketed back pouch for any of your add ional must-have items These sassy little bags wer aunched at the 2010 Oscars Gifting Suite an y gained the attention of national media an celebrities. It has been featured in OK! Magazine, the Kids Choice Awards, the Emmy Gifting Suites, and scores of print publications and websites.
Kathy’s inspiration to create the Hipzbag® came about when realized a momon-the-go such as herself needed something to help make her phone easily accessible when she was out and about “I looked for over a year and could not find anything that would suit my needs. I almost bought a fanny pack, but was just too cool for that! So, I created Hipzbags,” says Kathy. Featured on QVC in 2011 and known as a 5-Star best seller/rating, the Hipzbag® is quickly becoming a household name “Our patents have also helped us ge
his far It’s a product that once someone learns about t, they tell their friends who tells their friends Word of mouth has been great for us,” she adds.
When Kathy star ted out, she had no idea how huge Hipzbag® would become She was primarily trying to solve a problem for herself Little did she know what a remendous inspiration she would become for others She quickly sought out opportunities to build her business by attending trade shows, business networking events, diversity groups, the Oscars Gifting Suites, marketing/social media seminars and trademark/ patent meetings “I did everything I could to get out nto the business world I gained so much more in the conversations I had and people I met that would launch me into the next thing I would be doing. I had incredible riends to remind me how much they loved Hipzbags whenever I had a bad day They always inspired me to keep going,” Kathy says
Kathy’s success has continued to grow, and she’s recently added a larger “Passport” bag to accommodate larger phones, cameras, passpor ts and more. The Passport size measures 5.5” by 5.5”, while the Original Hipzbag® measures 4 5” by 4 5” There is also high demand for her to expand her brand internationally
Those close to Kathy claim she is a force to be reckoned with and she encourages friends and colleagues to chase their dreams. “When people ask me why I am doing this, I ask why not? It really is true that if you are passionate about your work, it is not work,” she says
But how does she manage to juggle being a full-time mother, business owner, wife and friend? “Shifting when things are not working is important,” Kathy advises. “I am always conscious of Hipzbag® as a business – not so much if things right or wrong or my opinion of how it should be, but truly how things are really working If something is not working smoothly, then I need to shift my way of being I have the most suppor tive family and circle of friends anyone could ask for. They are always coming to me with fresh ideas and to lend an ear after a hard day That’s key ”
One thing’s for sure: Hipzbag®is a successful business built on the courage of one and the support and love of many. Kathy is always eager to share things she’s learned along the way. “If something is not working in my life or business, I take it as a learning opport t k l h t th l
Creator Kathy Dahl Crifasi
Successful Path to Online Marketing Achievement
by Dave Greek
Many people ask me what it takes to be successful online Well there's no short answer but when done correctly there's simply no better way today for a company to get the exposure it needs to be successful. The internet is truly the only way a small company can look just as big as a major multinational corporation with an unlimited budget With a little bit of help, the smallest mom and pop can capture as many eyeballs as any other large company out there There really is no limitation to what can be achieved online. The best part is all this can be achieved with a small amount of capital.
The key is to follow a clear path that has been proven to be effective and not to waiver Many business owners try to attempt this on their own by buying a book or an expensive program online that promises a get rich quick plan but most marketers give up after hours and hours of time spent and money wasted Like many things in life, sometimes it's best to seek a professional who can shrink or even eliminate the learning curve. Online marketing is no exception
Achieving success online can take years of experience and thousands of dollars in up front capital to find what works and what
panic Unlike the good ol days of marketing where you could send 1000 pieces of direct mail and get 50 phone calls and 10 clients, marketing online is completely different Today, marketing changes so rapidly, what may work this minute might be completely useless in 3 months. Take a break from it for 6 months and watch your business slide off the cliff.
The good news or should I say excellent news is that if you keep abreast of the constant changes, you will have an edge over your competitors like never before Keep reading, studying and applying good techniques and you will beat your competition and have great
doesn't. How do we know this? The team at GoPro is a collection of online marketing professionals and entrepreneurs who have collectively spent over a million dollars marketing their own companies online We have thousands of hours testing and retesting strategies for our own companies We have basically seen it all and can offer this experience to our clients.
There is a clear path to follow in order to have success online. Each step above is vital in order to achieve results. Any deviation from this path can result in failure Systems encompass each step and those systems have to be executed with precision in order to move successfully to the next task If the system is broken at any stage, the slight deviation may mean the difference between success and failure.
If that's not enough pressure, add the intricacies of the internet to the formula and now you have a reason to
success. Read blogs, watch videos, Listen to Gurus and keep learning and you will win!
We promise our goal is not to scare you but to educate We have written a report on the 9 critical steps to online success and 7 deadly mistakes to avoid. You can get this report for free on our website. Simply go to www.goproim.com to get this free report. Read the report and feel free to contact us if you have any questions.
David Greek is the owner of GoPro Internet Marketing and is dedicated to helping any size company compete online. The team at GoPro works with clients who are looking to grow their business through various online initiatives including, web-design, list building, email auto-response, Pay Per Click advertising and search engine optimization (SEO). For answers to your questions or a free online marketing evaluation, call (949) 707-0700.
LSt. Anne Summer Knights Day Camp
by Jody Robinson
ooking for summer fun activities for your children in a safe, welcoming environment? The St mer Knights Day Camp Program, designed for children from preschool through middle school, is filled with a balance of light academics, ar ts and crafts, weekly themes, special guests, cooking and field trips (preschool students remain on campus) with a flexible schedule for working parents or kids who are just looking for some fun during the summer months.
ent Jennifer Davenor t. “We highly recmmend the program or its variety of fun ctivities, its safe enironment, and the quality of eacher/counselor inudents.
Weekly themes include “Drama Days,” “Surf's Up,” “Wild West,” “Hollywood Nights” and much more!
“The St Anne Summer Camp program continues to be the best summer program our family has experienced,” says South County resi-
“Day Care and Summer Camp Director, Ingrid Trenton, has integrated into the summer program the same highest have come to love and expect at St Anne through the regular school year. Our children can' t wait to go to Summer Camp and are often ready to leave the house at dawn to be there the very moment camp opens The summer camp week includes amazing field trips, imaginative on-site activities, and just enough education to help their minds continue to excel over the summer. St Anne's Summer Camp is highly recommended and a great option for any family looking for a fun, safe, and innovative summer program!”
For more information about the St. Anne Summer Knights Day Camp Program, call (949) 276.6711 or e-mail
and Summer Camp Director Ingrid Trenton at
The Latest in Preventative Medicine
by Ivar E. Roth, DPM
A paradigm shift has occurred in the world of orthopedics Personal perfected posture is now possible for everyone. What does this mean and why is this so important to you?
The latest advancements and research in Podiatric Medicine have improved not just your gait and posture, but also relieves joint pain and prevents complications in the future It may even prevent the need for surgical intervention This article will discuss common causes of chronic pain, as well as the newest preventative treatment
Your feet serve as the foundation for the body. The alignment of the feet not only determines the way you walk, but also determine your posture and balance. Your feet also serve as the buffer for the forces that transfer from the ground to your body and vice versa These forces, including gravity and ground forces, are transferred from the feet all the way up the back
Ideally, when the feet are in proper alignment, people can walk without developing pain long-term However, it is estimated that 95% of the population will have some kind of foot imbalance or misalignment in their lifetime. Common foot problems include bunions, hammertoes, and heel pain. These can be caused by hereditary foot imbalances, injuries, or diseases. Over many years, these foot imbalances may cause abnormal forces to act on your feet, causing pain, which can negatively change the way you walk Other joints in your body, including the ankles, knees, hips, and back, may have to compensate for the imbalance, resulting in the overuse, wear, increased pressure and discomfort to those joints Corrective major surgery may then need to be involved. How can this be resolved, or even prevented, from happening?
The latest in Biomechanical research from Podiatric Medicine has developed the next generation of custom or thotic. Unlike previous custom orthotics, the newest generation maximizes contact with your foot throughout the entire gait cycle With maximum contact, the or thotic realigns the foot into its ideal position, restoring you to your proper balance and posture, reducing abnormal forces from acting on your joints, preventing long-term degeneration These new orthotics are also precisely calibrated to your weight, offering the correct amount of rigidity and flexibility to allow your feet to move through its ideal gait
These new orthotics use a state-ofthe-ar t digital postural analysis, which can determine if and how much these or thotics can correct your imbalance If you currently use or thotics, our digital postural analysis can compare the suppor t they provide with the suppor t our orthotics can give you.
Of par ticular impor tance is the need to prevent foot problems from developing in the first place Many foot problems we face as adults develop during childhood, from foot imbalances not caught and treated early enough. By using these new or thotics, the child’s foot can be placed in its ideal posture, maintaining its corrected posture as they grow into adulthood
Imagine a world where feet are fixed as children. Where our children can enjoy increased performance in spor ts, less pain, injuries and future deformities, and hopefully no surgery for their once worn out knees and hips. Wouldn’t that be a gift we can give our children for a better, more productive world
What’s Love Got To Do With It?
by Elaine Watrous
With the ever increasing rise in Alzheimer’s disease and other disabilities that affect our adult population, the time has come to openly discuss who will take care of their day to day needs if their loved ones are not available to assist them. Without advanced planning, people we care about may need a conservator or professional private fiduciary who would be appointed by the probate court. Whoever is chosen, preserving the dignity of our loved ones and protecting them from the various forms of abuse that stalks our society should be paramount in choosing who will fulfill this crucial role
What is a Conservatorship in California?
A California Conservatorship is where a court appoints a person to protect and care for another person or their estate. This person can be a family member, friend, private professional or fiduciary to handle the personal care and/or financial affairs of the Conservatee.
A conservatorship can significantly help families with someone who suffers from a mental illness or who is otherwise unable to care for themselves Rather than forcing a family member to take over, a Conservator becomes the person who is responsible for the care and protection of that person or their finances that can reduce the risk of undue influence, fraud and abuse.
Despite the benefits, many families choose to avoid a conservatorship due to the time and expense to the Conservatee, their estate and the conservatee’s family The expenses include numerous court hearings, attorney fees, as well as compensation of the Conservator
Are There Alternatives to a Conservatorship?
Some of the more common alternatives occur when a future Conservatee has a close friend, a spouse or relative who will aid in their care In this case, the Conservatee could enter a formal or informal arrangement with that person and avoid the need for a conservatorship altogether.
Another alternative is the execution of a Durable Power of Attorney (DPA). With a DPA, the potential Conservatee (the Principle) would appoint another person (the Attorney in Fact) to act on their behalf Depending on the scope of the DPA, the Attorney-in-Fact can make financial, medical, or business decisions for the Principle. A DPA requires the Principal to have the required mental capacity when they sign their DPA so if there are serious concerns about the mental abilities of the Principal upon execution, a DPA may not be an available option to a conservatorship
However, if you have time on your side, proper estate planning can help avoid many costly and unnecessary conservatorship proceedings A revocable living trust, a durable power of attorney and an advance health care directive can all be used together to maximize the benefits for people who plan in advance. A properly drafted and funded revocable living trust can avoid many of the pitfalls of a conservatorship and are only available for people who plan ahead
Is a Private Professional Fiduciary the Answer?
If a Living Trust or DPA have not been already implemented, and mental capacity cannot be determined or there are no close friends or family members available, a private professional fiduciary may be designated to help save time and expense over a conservatorship A fiduciary assumes a position of trust and responsibility and is held to the highest of ethical standards Since July of 2008, professional conservators and other fiduciaries have been required to be licensed by the Professional Fiduciaries Bureau, an entity within the California Department of Consumer Affairs
Even if a family member is available, it still may be in the best interest to have a neutral third party to manage and protect the assets of the vulnerable in order to avoid conflicts within the family California is expected to continue to have the greatest total number of Alzheimer’s cases in the country and will experience significant growth rates by 2025 (Alzheimer ’s Association Study, 2004).
The Professional Fiduciary Association of California (PFAC) is a statewide organization with members dedicated to serving and protecting the best interests of those who have placed their trust in them. You may find a private professional fiduciary in your area by searching http://www pfac-pro org
When we asked for nominations of ”Standout Students,“ Santa Margarita Catholic High School responded with the following
“Julia is enrolled in full IB and is outstanding in academics Julia is also an extremely talented artist, and is the president of the Acres of Love Club on campus which helps orphans in Africa. Julia visits the Acres of Love foundation in Africa during the summer to help out and to learn how to better serve here in OC ”
South County Magazine: Athletics/philanthropy/studies/other : What's your for te and why?
Julia Solazzo: My forte is academic discipline, but my passion is helping those who can't help themselves.
SCM: In your opinion, what is the key to success?
STANDOUT STUDENT
Julia Solazzo
Santa Margarita Catholic High School
The key to success is setting a goal and then never giving up until you exceed it Without setting a goal, you can only succeed by accident.
SCM: #1 Lesson you've learned last year?
JS: In Africa, I learned that I truly have the power to help save a life Though I recognized the fact, I didn't emotionally accept it until I held abandoned babies in a shanty town orphanage and then, in contrast, played with healthy and happy children rescued by our Acres of Love charity.
SCM: Who is the main person you look up to as a mentor and why?
JS: My father is my mentor and I strive to be more like him every minute of every day He is selfless in every action, loving with all of his heart, humble about his achievements, and the most intelligent person I now
CM:If they made you into a meme, would you be unny, smart, sarcastic or?
S: Definitely funny. I laugh at almost everything. ven when I'm stressed one minute, I'm laughing the ext.
SCM: What do you do in your free time?
JS: I spend free time with people I care about -lose friends and family It's more important whom I am with than what I am doing in my free time.
SCH’s Activities Director John Dowell nominated Derek because “he is about as wellrounded as students come: a great water polo player, president of the ‘Be A Hero Become A Donor’ club, and an academic powerhouse. Derek is well-known among the SCHS student body, teachers and community for his accomplishments.”
SCM: Athletics/philanthropy/studies/other: What's your forte and why?
DC: I challenge myself to do as well as I can. I love everything I do for community service, especially Be a Hero
Become a Donor & Best Buddies BAHBAD is a foundation my family made after the loss of my brother 5 years ago We advocate and provide opportunities for people to “recycle their bodies,” via blood, marrow, cord blood, and organ donation I am responsible for running all blood drives at SC High School; last year we collected
Derek Cousineau San Clemente High School
450 units enough to save almost 1,500 lives and supply 1/3 of the annual blood supply at San Clemente Hospital
SCM: Describe yourself in three words
DC: Passionate, Determined, Dork
SCM: What do you believe is the key to success?
DC: Do the things that make you happy Success is relative Who cares if you accomplished something if you don’t care about yourself? I would say that the key to success is being able to understand what exactly you actually want to do, and actually want to accomplish, and then to have the conviction to do it
SCM: Who is the main person you look up to and w
DC: Definitely my mom. She is such an amazing person and I am inspired by everything she does. She is my everything. And I am absolutely in awe daily by her passion to go out and make a difference in the world. She really does inspire me to become a better person. And I love that she does that for me.
SCM: If they made you into a meme, would you be funny, smart, sarcastic or… ?
DC: Oh, it would be way too sassy for its own good
Pilates & Yoga
by Cara Fraser
During my eight years as a pilates instructor, I have heard one question over and over again “Pilates is like yoga, right?” As an avid yogi, this is one of my favorite questions. Pilates and yoga have many similarities in concept and principle, but are quite different in execution and application.
Yoga in its basic form is a series of poses paired with breath, while pilates is a series of repetitious exer-
cises Both are mind/body methods of movement, meaning the goal is to be present in mind with your body at the time Both promote balance of strength and flexibility as well as harmony of body and mind. The pilates method, based on the work of Joeseph Pilates, emphasizes the mind body connection. Joe believed “it is the mind itself which shapes the body.” Pilates teaches to think not only about what you are doing, but how you are doing it How you perform the exercise is more important than completing the exercise, or how many reps you do It is this attention to detail and body alignment that has made the pilates method so affective
Some of the actual positions in pilates and yoga can closely resemble each other. For example, the pilates up stretch is much like the downward dog in yoga On the surface these two positions do the same thing (lengthening the hamstrings and spine while strengthening the core and arms), but when we look deeper these two positions are quite different in the way they are performed. The down dog is a held pose. The body is active, but does not move. The up stretch is an actively moving exercise incorporating deeper core strength and stability. Pilates emphasizes this deep core strength and stability in all exercises, developing the powerhouse of the body When the core is strong and aligned movement can come more freely through out the body
The pilates method also allows us to step off of the mat, and on to specially designed equipment. The most commonly used piece of apparatus is the reformer. The reformer is a gliding bed with spring based resistance Exercises on the reformer allow both pushing and pulling against resistance that creates a full body workout Resistance training is key in maintaining or increasing muscle mass, and keeping bones and joints strong The easy glide of the reformer creates strength building with very low impact, making it great for ostoeporosis and rehabilitation.
If you are an avid yoga goer I encourage you to try adding some pilates to your routine, and vise versa Pilates and yoga are different, yet similar enough to compliment each other very well Look for the addition of yoga to class schedule at Align Pilates Center in the coming months.
1 19 Needle Grass, Ir vine
2 35 Emerald Bay, Laguna Beach
3 6 Via Burrone, Newport Coast
4 7402 W Oceanfront, Newport Beach
5 2065 Port Provence, Newport Beach
6 360 Upland Rd, Laguna Beach
7 351 Crescent Bay Dr, Laguna Beach
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414 E Oceanfront, Newport Beach 14 43 Copper Crk, Ir vine
7581 Warner Ave, Huntington Beach
16 103 Linda Isle, Newport Beach
17 20 Vernal Spg, Ir vine
18 306 Snug Harbor Rd, Newport Beach
19 1500 Dorothy Ln, Newport Beach
20 25291 Mustang Dr, Laguna Hills
21 2520 23rd St, Newport Beach
22 2681 Crestview Dr, Newport Beach 23 7409 Seashore Dr, Newport Beach
25 2 Monarch Beach Resort, Dana Point
26 25 Vista Sole St, Dana Point
16021 Santa Barbara Ln, Huntington Beach 28 2606 Wavecrest, Corona del Mar
29 1816 W Balboa Blvd, Newport Beach
30 11 Via Las Rosas, Laguna Niguel
31 1412 Stanford Ct, Ir vine 32 1712 Antigua Way, Newport Beach
33 1725 Pine St, Huntington Beach
34 303 Driftwood Road, Corona del Mar
35 280 Cypress Dr, Laguna Beach
36 25 Blue Grass, Ir vine
37 150 Monarch Bay Dr, Dana Point
38 1730 Bonaire Way, Newport Beach
39 1842 Port Wheeler Pl, Newport Beach
40 1314 Pac Coast Hwy C, Huntington Beach
41 2601 Bungalow Pl, Corona del Mar
42 2053 E Appleton St, Long Beach
43 17202 Marina View Pl, Huntington Beach
44 170 Rivo Alto Canal, Long Beach
45 1521 Mariners Dr, Newport Beach
46 209 8th St, Huntington Beach
47 416 Orchid, Corona del Mar
48 10492 Ridgeway Dr, North Tustin
49 1710 Port Barmouth Pl, Newport Beach
50 202 La Jolla Dr, Newport Beach
51 509.5 Jasmine, Corona del Mar
52 16174 Bimini Ln, Huntington Beach
53 31122 Oakmont Pl, Laguna Niguel
54 505 Avenida Ladera, Newport Beach
55 3865 Aruba Cir, Huntington Beach
56 3586 Windspun, Huntington Beach
57 16134 Tortola Cir, Huntington Beach
58 4641 Winthrop Dr, Huntington Beach
59 820 Gardenia, Corona del Mar
60 422 8th, Huntington Beach
61 16062 Bonaire Cir, Huntington Beach
62 30145 Channel Way Dr, Canyon Lake
63 21322 Pinetree Ln, Huntington Beach
64 1890 Orange Ave, Costa Mesa
65 9641 Lawrence Dr, Cypress
66 19325 Archfield Ln, Huntington Beach
67 17581 Medford Ave, Tustin
68 10 Rocky Gln 24, Ir vine
69 19592 Oakdale Ln, Huntington Beach
70 61 Edgewood, Ir vine
71 26955 Safiro, Mission Viejo
72 15611 Whiteoak Ln, Huntington Beach
73 132 Westport, Newport Beach
74 6136 Fernwood Dr, Huntington Beach
75 1 Via Marin, San Clemente
76 18839 Quince Cr, Fountain Valley
77 302 Corte Mira Vis, San Clemente
78 31 Gullwing, Laguna Niguel
79 24772 San Pedro Ave, Laguna Hills
80 28165 Westfield Dr, Laguna Niguel
81 6081 Broadstone Cir, Huntington Beach
82 22745 Bayshore Ln, Lake Forest
83 3355 Via Trentino, Costa Mesa
84 80 Chantilly, Ir vine
85 12718 Cherr yvale Dr, La Mirada
86 91 Goldenrod 57, Ir vine
87 19351 Seahorse Ln 106, Huntington Beach
88 2217 Vista Huerta, Newport Beach
89 4 Rex Ct 21, Aliso Viejo
90 27893 Via Bellaza, Laguna Niguel
91 231 Sandcastle, Aliso Viejo
92 5 S Sand Dollar Ct 16, Newport Beach
93 92 Montara Dr, Aliso Viejo
94 34 Martino, Ladera Ranch
95 2201 Cheyenne Way 136, Fullerton
96 12 Hollyhock, Aliso Viejo
97 20191 Cape Coral Ln 3-317, Huntington Beach
98 23412 Pacific Park Dr 28D, Aliso Viejo
99 14191 Liberty Way, Victor ville
MARCH
JC USMC Bulldogs vs NMV 6:30 at BSG
JN USMC Bulldogs vs SC USAF Falcons 6:30 at VHSP
JC USAF vs NMV
6:30 at BSG
JN USAF vs Viejo 6:30 at VHSP
JC USAF vs Tijeras 6:30 at BSG
JN USAF Falcons vs SMV 6:30 at VHSP
JA USMC Bulldogs vs RSM 6:30 at SG
JA USMC Bulldogs vs NMV 6:30 at BSG
JC USAF vs SC
JC USMC Bulldogs vs SC US Army Black Knights 12 noon at BSG
AAAM Owls vs Bulls 12 noon at SG
AAA Dirtbags vs Trojans
3:30pm at VHSP
JC USAF vs Viejo
6:30 at BSG
JN USMC Bulldogs vs Viejo 6:30 at VHSP
JC USMC Bulldogs vs SC US Army Black Knights
6:30 at BSG
JC USMC Bulldogs vs. RMV 6:30 at BSG
JN USMC Bulldogs vs. Trabuco 6:30 at VHSP
JA USMC Bulldogs vs Tijeras 6:30 at SG
JN USMC Bulldogs vs. Ladera 6:30 at VHSP
JC USMC Bulldogs vs SCAF Falcons
6:30 at BSG
JN USAF Falcons vs Ladera 6:30 at VHSP
30622 Steeplechase, San Juan Ca pistrano
Just listed! $4,499,000
Set amid 2.3 verdant acres in the exclusive Hunt Club community, this 5-bedroom, 8-bath estate provides superlative indoor/outdoor living with an inviting and elegant Tuscan ambiance Cathedral ceilings, French doors, custom-crafted designer lighting, wrought iron touches and stone and wood flooring complement the 8,000+ square-foot living space. The formal dining room is adorned by coffered ceilings and the gourmet kitchen with granite island, state-of-the-art appliances and 1 of 6 fireplaces. The upstairs Master Bedroom offers a private retreat, balcony with hillside views and fireplace Additional features of the home include separate adult and children's media room, and artist studio. Mature manicured landscaping, an interior courtyard, BBQ, kitchen area, and private pool and spa represent the outdoor elements Home includes spacious 3-car garage The property is equestrian zoned.
25731 Paseo de la Paz, San Juan Ca pistrano
Just listed! $1,499,000
Equestrian and outdoor enthusiasts will delight amid this 47,000-square-foot horse property complete with pristine valley, city light and mountain views. Mature trees, manicured landscaping and quaint footpaths adorn the 1+ acre, along with the existing 3-bed, 2-bath Spanish- style home, which features hardwood flooring, a wood-burning fireplace and exposed beam ceilings. This is an excellent opportunity to embrace the charm and character of an original San Juan Capistrano home or build one's dream estate and equestrian facilities.
Paradise Jewelers
Paradise Jewelers in San Clemente bears the distinction of being one of the few jewelers in the area specializing in all aspects of the jewelry industry
Owners Rick and Debbie Dunning and their staff not only sell all types of gold, platinum, silver jewelry and loose diamonds, but do expert repairs, custom designing (using 3-D Cam or wax carving), and watch restoration. In most cases, they can repair your jewelry or install new batteries in your watches while-youwait Master Jeweler Eon Kang (30 years at the bench) is not only an excellent stone setter, but according to Rick is "the best solderer either by torch or laser I have ever seen ”
In the past two years, the sale of engagement rings here have doubled– a trend the couple credit to a trio of factors: Extremely low prices on loose diamonds, huge mounting inventory and efficiency and expertise in custom designing wedding rings
"The landscape of the business has changed considerably due to the economy over the last four years,” says Rick. “Our second-hand buying of gold, silver, watches and more was once just a small part of our overall business, but is now off the charts "
Years of experience as an estate buyer gives Rick and Debbie the ability to recognize and pay “a fair price for a customer's treasures."
following year, they watched gold prices begin to soar and decided to put the large inventory they had brought with them to work and get back into the business.
Seven years later, Paradise Jewelers rivals the success of their earlier venture
"We treat all customers with the same respectwhether they are selling $100 or $10,000 in merchandise to us," says Rick. "We pay higher prices than other stores and buy a larger variety of items On any given day, you will see everything from World Series trophies, Babe Ruth signed balls, $1000 bills and Rolex watches - not to mention some of the most beautiful jewelry around."
For the majority of the time Rick and Debbie operated their store in Ohio, the couple built their business strictly by word of mouth "By the time we sold the store, we were selling some third generation customers That's when you know you are doing things right,” says Rick "My business philosophy is simple: There is plenty of business to go around to all the jewelers, but with low prices, excellent service and a huge inventory, you will always get your share of the market "
In 2008, when Rick and Debbie saw the economy start to slip and retail sales begin to fall, Debbie decided it was the perfect time to pursue an entrepreneurial endeavor she had been thinking about for some time: To open a second store of her own with less expensive items
At Paradise II Boutique, Debbie sells beautiful sterling silver jewelry from local designers as well as her own custom creations. New and trendy designs from Italy, US, Israel, Bali and from all over the world adorn her showcases and Debbie is a distributor for many unique accessory collections, including Mary Francis designer handbags, and KBD handmade leather bags and cuffs
Prior to opening the doors to Paradise Jewelers, Rick and Debbie owned and operated a very successful jewelry store in Parma, Ohio called Emerald City Jewelers (named for their daughter ’s bir th month stone) They sold the business a quarter of a century later to their staff and retired to San Clemente in 2005 The
Rick and Debbie are obsessed with offering the largest selection of true antique jewelry from the mid-1800's o 1930's Their ar t deco stock of ings is second to none as well as heir " turn of the century" platinum ecklaces, 100-year-old cameos and oose "old mine cut" diamonds. Pardise is constantly on the lookout for econd-hand Rolex, Cartier and Patek atches to complement their 100 or o antique and modern "used" wristatches and pocket watches.
their free time, Rick and Debbie enjoy everything San Clemente has to offer such as walking the beach trail, eating at their favorite local restaurants or watching a game at Beach Fire. “We feel so fortunate to live and work here in San Clemente and hope you will continue to patronize our stores for a longtime to come."
Rick Dunning, Paradise Jeweler s
Debbie Dunning, Paradise II Boutique
FriendlyFixIT
by Heather Evans
We don’t need to talk about all of the possible reasons your computer is running slow or not at all What’s impor tant is knowing who to count on to get it fixed promptly. That’s where Friendly Fix IT comes into play. Open since 2006, they specialize in desktop, laptop and network repair for home and business users. Owner Ben Medina started Friendly Fix It when he realized there was an industry void in the OC “We fix everything from data backups to data transfers when you get a new computer We specialize in network repairs and expansions for home wireless routers or businesses Virus removal to laptop screen replacements, we can handle it,” Ben says
Their glowing online reviews have helped the business grow exponentially, and Ben’s team has grown the reputation of delivering the most dependable service available “The true core to our success comes down to the ability of the technician to diagnose and repair a problem quickly and efficiently,” he says “But to our customers, that’s only a small part that makes us successful What our cusomers usually rave about is their customer service experience.”
Computer problems should be aptly renamed technological disasters, and Ben’s eam knows how stressful it can be to be without your computer When you call Friendly Fix It, you’ll speak to a live person directly After the appointment is made, the technician is notified, and you’ll promptly receive an automation-confirmation message reminder of the appointment date and time and whom the technician is that will be coming to your doorstep.
“Another major part of our success is to provide a technician that won’t intimidate a customer with geeky technical jargon most consumers wouldn’t understand After all, our slogan is ‘We Don’t GEEK Around!’” he adds
Surfin Cowboy Celebrates Grand Opening!
South County Magazine welcomes The Surfin Cowboy to the neighborhood!
It was standing-room only at the Spor ts Bar and Grill in Capistrano Beach on February 22 as guests enjoyed amazing designer drinks by GM and world-class mixologist David Valiente and samplings of the ar tisan food prepared by Executive Chef Sima Ganaba including "sticky & sweet wings," flavorful sliders (the OG Burger is flavored with a house spice rub and arrives topped with carmelized onions, pepper jack cheese, chipolte aioli on a pretzel bun while the pulled pork slider is a delicious blend of tender pork, Southern -style rub and maple bourbon sauce)
The menu features something for everyone - from signature burgers, sandwiches, soups and salads to entrees including porterhouse steak, chimichurri skirt steak, St. Louis-style ribs and shrimp and grits. Brunch is served every Saturday and Sunday and includes specialities such as stuffed french toast (stuffed with baked apples and brie cheese), jumbo flapjacks and the 3 Little Piggies Omelet filled with pork belly, pulled pork, crispy bacon, mushrooms and smoked cheddar
Surfin Cowboy is located at 34235 Doheny Park Road in Capistrano Beach. For more info, call (949) 272-5957 or visit www.thesurfincowboy.com
Coming Soon! Health Care Exchanges
by Stephanie Frisch
When does all of this start? So many people ask me questions about Healthcare Exchanges, I wanted to lay out some important facts in an easy to understand fashion
Open enrollment for Exchange health plans will begin on October 1st (First effective date to be Jan 1, 2014) and end on March 31, 2014 Following that, Exchanges will have an Open Enrollment period annually that mirrors the Medicare Open Enrollment period (Oct. 15thDec 7th). Similar to Medicare, there will also be a Special Enrollment period between the 1st and 15th of any month for those that have a “qualifying” situation
here will still be “standlone” individual and amily plans that must meet certain standards he insurance compaies that I deal with ave almost completely made this transition aleady for people purhasing plans that are available today, but unike Exchanges, they won’t be guaranteed ssue. The Exchanges will have a rating system grouping plans by cost and value, and these plans will be offered at four basic levels; platinum, gold, silver and bronze The higher the “metal value” the more expensive the premium, but in relation to that, your out of pocket for medical care is lower There is a great new website:CoveredCA com with a lot of information just released that even allows people to use a premium calculator. Many will benefit from government financial assistance if their family or individual income falls into certain levels.
Healthcare Exchanges are the biggest change in national healthcare affecting our society since Medicare was launched in 1965 Most of our population still struggles to understand Medicare. My goal is to help you understand the Exchanges in a MUCH shorter timeframe.
Stephanie Frisch is the owner of Insurance 101 and is an independent insurance broker dedicated to helping others make “educated decisions” about their insurance choices when it comes to Medicare choices, life insurance and long-term care planning, individual and family plans, and HealthcareExchanges. For answers to your questions, or an in-home, no-fee consultation, call (949) 351-2443
Zia Jewelry Unveils Unique, New Creations
Zia Jewelry Owner Ron Cohan has been attending the massive Tucson Gem & Jewelry Show for the past 35 years to the benefit of South County residents who love unique pieces, unusual gems and jewelry treasures Returning from the largest gem, jewelry and mineral show in the world, Ron has brought back many exceptional "never-before seen" designs, including new variations of quar tz called watermelon quartz and sea spray quartz that have been faceted into gemstones. Among his other discoveries is this rare opal from Ethiopia, which has been set into a 14K yellow gold ring with diamonds to really show off the beautiful blues and greens in the opal as seen in the above image. All of these new finds will be on display at Zia, and to honor the swallows return to Capistrano, everything will be on sale for the entire month of March To view the latest jewelry treasures, visit Zia Jewelr y at 31761 Camino Capistrano in San Juan Capistrano or visit www.ziajewelryonline.com
My How Things Have Changed:
The Importance of Technology in Community Banking Today
by C. Lawrence “Larry” Thomas
These days, many people begin their search for a new banking relationship by going online That means that we community bankers must consider these customers along with those ho need a more personal, in-branch, lationship from the beginning.
hat can be a hard shift, because comunity banking history is filled with ore personal approaches such as alling our customers by name and nowing their personal banking prefrences Most community banks have one a pretty good job doing that
Now we must adapt to the needs of ustomers who do their banking onne or by automatic transactions. Some of these customers use the bank's bill pay and debit card and don' t want to order checks they imply don't use them
However, when they have a problem, se same customers want to talk to a person, at the bank, not in a call center somewhere So, good customer service will never lose the "personal" touch
For businesses there are several technological innovations that will enhance their banking experience. These include: robust on-line banking with choices such as originating wire transfers and ACH transactions from your desk, on-line bill pay, coordination with your accounting software, and transfers between accounts Additionally, remote deposit capture systems make it possible to deposit checks from your desk, with faster credit
But, these are “transactional” features that are designed to save businesses time and money In addition, they should require their community bank to provide banking advice, to assist with their financial business planning, and to provide access to needed credit facilities.
For individuals and families, technology is also important Features such as on-line banking and bill pay, mobile banking, telephone banking, and the ability to transfer funds between banks are very popular these days More traditional services such as debit cards (including reimbursing fees for using ATMs), credit cards, and courtesy calls when an account has a negative balance also rank high among consumers.
It all starts with determining which features are important to you and then a visit to the community bank’s website Too many options can be confusing and unnecessary, so narrowing your needs will help clarify your choices
At the end of the day, technology has not changed the basic functions of community banks. Rather, it has changed how banking services are accessed. Fundamentally, choosing a financially sound, profitable bank is certainly more important than the technology they offer. But if you can have both, and a little personal service too, you’ve probably found your banking “home ”
For fashion-forward females looking for a high-end shopping experience without the designer pricetags, the locally owned and operated Asher's Boutique in San Clemente is a beautiful, colorful store filled with contemporary women's apparel, shoes and boots, handbags and accessories at very affordable prices
Owner Zari Godwin is currently clearing out merchandise to make room for more spring collections - a huge boon for her customers who can pick up great quality dresses, blouses, scarves and big Buddah bag more at a fraction of their original prices!
Asher's Boutique is located at 1001 Avenida Pico (at La Pata) in San Clemente, call (949) 218-3048 or visit www.ashersboutique.com. Mention this article and receive $10 Off Your Purchase of $50 or More in the month of March.
Champagne Brunch Fundraiser Held At Casanova Ristorante in Dana Point Benefits
Trio of Local Chairties
The “Hands and Paws Champagne Brunch” held at Casanova Ristorante in Dana Point on February 10th was a resounding success in raising awareness and funds to directly benefit a trio of local nonprofit organizations: The Ark of San Juan Capistrano Companion Animal Rescue, Lionel’s Legacy Senior Dog Rescue and The Megan Gerhard Weisberg Memorial Fund
Owner Nik Doda and his staff served up a delicious (and extensive) selection of appetizers, salads, entrees, specialty desser ts and fine wine to the delight of the over 110 guests in attendance
For more info on the charities, please visit www.arkofsanjuan.org, Lionel's Legacy on Facebook and The Megan Gerhard Weisberg Memorial Fund at www.megsfund.com. Casanova Ristorante is located at 33585 Del Obispo St. in Dana Point.
From (L): Marie Whittaker, Laura Oliver, Sue Walshe, Natasha Singer and Luci Coppola
The San Juan Capistrano Friends of the Library are proud to spend time with the talented Kerne Erickson, a local artist whose famous art parallels the SJC library’s mission of continuing and nurturing knowledge
In addition to discussing his fascinating life and
The Night of the Arts Gala 2013
art, Kerne will also be participating in a book-signing at the 2013 Night of the Arts Gala on April 20th Discover how Kerne Erickson’s works helps us to see southern Californian life as it was in the 30’s, 40’s and 50’s He has talentedly preserved the past with the beauty and warmth many of us fondly recall, a simpler time free from today’s multi-tasking. He takes us to a romantic purity of time, life and special places.
We can imagine this past so rich in history as we gaze into the San Juan Capistrano hills, where remnant citrus groves remain and we know many are working to preserve our open space for us all in lieu of housing glaciers Kerne’s creative talent helps us relive the past through his art so we can actually visualize the orange groves, the iconic orange crates, and horses and wagons that transpor ted our citrus and sweet orange fragrances
By participating in the Night of the Arts 2013 Gala, you are insuring our community will continue to grow, learn and prosper. By understanding our past and engaging patrons of all ages to read, we show appreciation to the importance of community’s history Our SJC library building reminds us of our local past influenced by Native Americans, the Spaniards and our rustic Rancho history Most importantly, our local library preserves knowledge and allows us to read and learn while challenging us to create a better future.
Please help us spread the word about a wonderful night of art, dancing to a ten-piece orchestra, silent auction, live art auction, dinner and a great way to support two local non-profits - The SJC Friends of the Library and the SJC Rotary Club.
1. How did you perfect the laser treatment for fungal nails?
Ivar Roth, DPM: After performing thousands of laser fungal toenail treatments, I developed and refined a proprietar y protocol coupled with the newest second generation FDA approved laser The new laser with its digital readouts allows me to tell precisely how much energy is required to kill the fungus With this information, I calculate a specific customized laser treatment tailored to each patient. This patient specific treatment means that no two patients are given the same laser treatment In addition, I invented a new way to get rid of the fungal infection in the toenails. Before your laser treatment, I will perform Maximum Nail Reduction (MNR) which removes at least 80% of your fungus in a single office visit. This exclusive protocol is so effective that I applied for a patent and it is currently only available at my office The initial treatment fee includes a second treatment session in order to ensure your success
2) What is the cost for laser toenail treatment?
IR: The treatments are broken down into two easy to understand components The first is the examination and nail treatment which may be covered by insurance The second part is the actual laser treatment which is not covered. A one-time examination fee of $500 is charged during the first session which covers both the fee for the initial examination as well as the follow-up office visit There is a separate laser fee of $70 for each toe which is also paid upfront and covers two laser treatments For example, treating one toe would be $570; however if all ten toenails are treated, the charge would be $1200 For severe infections, a third laser treatment may be necessar y. Exclusive anti-fungal products are sold separately You are not forced to treat all your nails as may be mandator y at other offices.
3) Is there a treatment for split nails?
Dr. Roth has developed a new patent pending cure for split nails Only one or two treatments are required to solve this problem
Dr. Roth's Patient
Dr. Roth's Patient
Dr. Roth's Patient
drove to San Juan. It was almost midnight and here I was walking around this little farm in my Ugg boots with a flashlight The geese were honking so loudly and even though I was stumbling around the dark, I could envision so clearly what the place could be like. I knew there was nothing like it around and knew I had found a diamond in the rough ”
FamilyFun
Iby Jody Robinson • Photograph above by Lauren Johnson
t’s no wonder Carolyn Franks is always smiling as the owner and operator of ZOOMARS Petting Zoo, her days are defined by pony rides, hundreds of fluffy bunny rabbits and guinea pigs, creatures big and small and unforgettable children’s excursions punctuated by squeals of delight
Located in the heart of San Juan Capistrano’s historic district, ZOOMARS Petting Zoo opened in the early 1980s as a “backyard barnyard” called the Jones Family Mini Farm. Its buildings date back to the 1800s and the proper ty is listed on the National Register of Historic Places
All of its historic charm and innocent, affordable family enter tainment oppor tunities weren’t lost on Carolyn when she literally “stumbled upon the property as she and her former business partner (Carolyn had been working for over a decade in the pet industry and she and her par tner owned several Orange County-based pet shops) were investigating real estate options online one fateful night in 2005
Th e property’s owners Gil and Millie Jo d to retire and sold the business to Ca her par tner. Since that time Carol d the local landmark, bought her bu ner out and continues to grow its of both in animal attractions and un ies
To ARS is home to many different ki als, including goats, sheep, llamas, Zo ybrid zebra and donkey mix), a fr a giant tor toise and hundreds of bu uinea pigs to feed, cuddle and love
ZOOMARS is an inexpensive adventure and the perfect outing for families with young children. Admission is $7 for adults and $6 for kids. There are package deals too. You can purchase a ZAP
PASS punch card for $75 which covers 20 admissions at just $3 75/visit or a Golden Ticket for $22 that includes a kid's admission with feed basket, plus everything else the zoo offers like pony rides, train rides and gemstone mining.
rom the minute you arrive at the ticket counter, ou are greeted with smiles and happiness that s found throughout the zoo If you need a quick esson to hold a guinea pig, an extra pair of hands o set up a par ty, or a fun-loving miner to help your little guy strike gold, there is sure to be a caring zookeeper at every turn
“We had been searching for a place to do some breeding of exotic birds , ” says Carolyn. “I remember being so excited by pictures of the animals, the kiddie train and all the old buildings that we jumped in the car and
"The things I hear every day from people who have been coming to this petting zoo for years are just inspiring beyond words,” says Carolyn. Especially when I hear things like, ‘I used to take my kids here and now I take my grandkids here.’ Wow, that's so amazing to me. Sometimes when I'm feeling overwhelmed or had a challenging day, I just GOOGLE ZOOMARS and watch the stream of endless pictures, blogs and videos from moms and dads who have posted their child's first pony ride or a story about the wonderful time everyone had at their 4-year- old's birthday party. Then I sit back in my swivel chair and say, Yep, this what I do. How blessed am I that I can create these milestone memories for people? That feeling makes it all worth it ”
Conveniently located just 1 mile from Doheny Beach and The Mission San Juan Capistrano, our hotel boasts 130 spacious suites providing plenty of space for relaxing, enter taining or meeting with colleagues. Let us help star t your day with our breakfast served complimentary daily and join us at our social hour in the evening. Relax and unwind in our outdoor pool, jacuzzi, firepit, putting green, or fitness center. We have perfected the extendedstay experience by combining all the comfor ts of home with our passion for making every guest feel welcome! Pets Welcome. Welcome to Residence Inn by Marriott
Yossymar Rojas Wins “Youth of the Year” Honor for Boys & Girls Clubs of Capistrano Valley
key father-figure role for his two younger siblings. Cooking, cleaning, and assisting them with homework, along with providing that parental oversight and guidance have all been responsibilities that he has not only taken on, but delivered with the dedication and care of a truly special young man
Open Space Foundation starts the Dr. Joe Cortese Dog Park in SJC
Yossymar “Yossy” Rojas, 17, has been selected “Youth of he Year” for the Boys & Girls Clubs of Capistrano Valley, for his “sound character, leaderhip skills and willingness to give back to the community.”
The San Juan Capistrano Open Space Foundation in par tnership with the City of SJC has begun construction of the Dr Joe Cor tese Dog Park in the city-owned Northwest Open Space off Camino Capistrano, north of Junipero Serra
Along with the Youth of the Year title, Yossy will receive a $500 scholarship provided by ongtime supporters Ken and Donna Freiss.
Unlike many of his classmates at Dana Hills High School, Yossy has taken on responsibilities that most of his classmates won’t have to address until adulthood As both of his hardworking parents work multiple jobs to provide for their family, Yossy has taken on a
The late Dr. Cortese was a longtime Capistrano veterinarian who was a founding member and former president of the Animal Welfare Chair of the Capistrano Animal Rescue Effort (CARE).
The Dr. Joe Cortese Dog Park will fea ramps, dog water stations and separate fenced areas for large and small dogs Benches and concrete picnic tables are also included in the plan, which protects several Oak trees on the land Completion of the dog Park is projected in the early spring 2013 To make a donation or for more info, visit www.sjcopenspacefoundation.org.
From (L): Executive Director James Littlejohn, Yossymar Rojas and Board President Mike Chambers
Limited time discount on orders for interior doors, closets and organizers, placed before March 31st.*
by Jody Robinson
I’ve been lucky enough to visit Lake Tahoe’s South Shore many times over the years, but some of the best memories I’ve made have been from vacations our family has taken with family friends and their children
So I was really looking forward to our family/friend trip to South Shore last month. Our own kids – at ages 5 and 6 – were old enough to enjoy much of what Tahoe has to offer and because we rented a house together, had a ball playing with their friends from sunrise to sunset
As anticipated, this trip more than delivered. Driving into the region, the views of deep gorges, craggy mountains and snow flocked tall green trees are singularly beautiful The weekend we were there, the landscape was a wondrous wintry land – to which visitors descend by the scores each season to snowshoe, cross-country and downhill ski and snowboard to their hearts delight.
West Bowl offers long cruisers and intermediate to advanced runs, along with unbeatable views of Pyramid Peak and Desolation Wilderness , Sierra-at-Tahoe Resor t is a great family ski destination, with a little something for everyone Get a few hours in on the blacks and blues while your little ones get their skiing/riding legs with the help of Sierra’s friendly, expert instruction staff (snack breaks included). This was our 5-year-old son’s first time on the slopes and he had an absolute ball and in a few short hours, had already mastered the basics and felt confident enough to hit the beginner slopes with his daddy The instructors were great with the kids and made the entire experience memorable
For the bigger kid in all of us, there are terrain features speckled throughout the mountain And of course there’s hot chocolate waiting at just about every turn, and that’s a family snow sporting tradition to embrace no matter how far into Spring we get
Spring skiing - Don’t give up on the 2012/2013 ski season just yet Sierra-atTahoe Resort, about a 30-minute scenic drive from Tahoe, is a true destination resort; just close enough to town to make it easily accessible, while being just far enough away to really take advantage of alpine height and all the powder that goes with it
With 480 inches of average annual snowfall, wind-protected slopes, incredible tree skiing, and 320 acres of backcountry terrain out the Huckleberry Gates, Sierra™ Resort is a bastion of the authentic California ski experience. Beginner skiers and riders enjoy over 100 acres of dedicated terrain, four beginner-only conveyor lifts and PSIA Certified Instructors For freestylers, a commitment to innovative terrain parks has led to Sierra Resort being recognized by TransWorld
ind out more about Sierra-at-Tahoe Resort y visiting www sierraattahoe com or by alling 530 659 7453
he adults in our group were excited to try nowmobiling at Lake Tahoe's Zephyr Cove Resort (www.zephyrcove.com) – a tour that terally puts you on top of the world, with ruises over mountain meadows to peaks nearly 9,000 feet above sea level for specacular views
Cruise over 45 miles of groomed trails where you can glide through towering pine and aspen, breathing in the fresh air and marvel at the amazing scenery As one of the largest snowmobile tour centers in the country with a fleet of more than 90 current model Yamaha and Ski-Doo snowmobiles for single or double-riders, between Zephyr Cove Snowmobiling Tours expertise and Lake Tahoe's natural beauty, novice and seasoned snowmobile enthusiasts will enjoy an unparalleled adventure
For something different, our entire group climbed aboard a “group sleigh” to ride “over the meadow and into the
SNOWboarding as a Top 10 Overall Resort as well as among the Top 10 Best Parks and Pipes in the nation
Zephyr Cove Snowmobiling Tours
Borges Family Sleigh and Carriage Rides
woods” – a favorite with tourists and locals alike The Borges Family Sleigh and Carriage Rides (www sleighride com) has been delighting visitors from around the world since 1967 with a winter tradition that offers nostalgia, history and family fun in one of the Borges Family’s homemade sleighs pulled by 2,000-pound Blonde Belgian Draft horses. Take a 30-minute or 1-hour ride dashing through the snow, enjoying picturesque views and listen to stories of times gone by
Where to Stay
For a more comfortable, cozy and convenient option to staying in a traditional hotel room, The Tahoe Keys Resor t and Lake Tahoe Reservation Bureau (www tahoevacationguide com or 800 698 2463) offers an extensive selection of rental homes, condos and cabins to suit your specific needs – whether you’re a couple looking for a romantic retreat, a family of five or a large group of friends and their families.
Traveling with five adults and five children, renting a house for our fourday stay was the perfect choice –we had plenty of space to stretch out, everyone had their own rooms to retreat to and we saved time and money by being able cook our meals and ding in rather than eating ut three times a day The ome featured here is deally situated right on he water in the prestiious Tahoe Keys community within minutes to area attractions, the casinos and, of course, the lake.
This spacious home (located at 772 Lassen) features four bedrooms, a pool table (perfect to keep the kids entertained), big screen television, a wet bar, two fireplaces, gas grill and private hot tub – what better way to wind down after a day on the slopes? Another great amenity that got plenty of use was the Tahoe Keys Resorts’ indoor Olympic-size pool (available to guests renting vacation homes for a $7 per person, per day fee with children under 5 free)
Pets of the Month
by Jody Robinson
SONNY
DARWIN (ID# A019555) is a neutered male, black-and-white English spot mix rabbit He was very shy when he first came to the shelter, but he’s learned to trust people and will come to you for treats. He’s easy to handle, doesn’t mind being held, and loves nothing more than snuggles and face rubs Darwin has excellent litter box habits and is ooking for a forever home where he ll be given the attention that he deserves!
Is a 1 ½ year old male Schipperke/Pomeranian Mix. He loves to play with toys, go for long walks and be cuddled He is good with other dogs, and would do well in a home with kids as well. He may be small
in stature, but he has full of love to give
BISCUIT
Is a 7 month old female brown tabby cat She is super-friendly, social and outgoing. She loves to get attention and be petted, and will reward you with purrs! She has beautiful tabby markings, and striking green eyes
DARWIN
SONNY
BISCUIT
A Caring Approach to Out of Control Eating
Finally! The program to help you break out of the diet/binge cycle and lose those painful pounds naturally and permanently. Learn to feel better about yourself, lose the insatiable appetite for food, and come to peace with your body.
As former emotional overeaters, The Hungry Heart’s team of Certified Clinical Hypnotherapist and Nutritional Counselors would like to share with you a better way to healthy, permanent weight loss We’ve all been through it: suffering with chronic weight fluctua tions, binging, and yo-yo dieting. We understand the frustra tion and confusion of losing weight only to regain it again
The Hungr y Heart is a place for healing your relationship with food so you can live ever y day free of compulsive overeating Learn to move past your preoccupa tion with ea ting and weight loss and move to wards a more rewarding and satisfying life Our 8 session systematic program combines beha vioral and nutritional counseling with hypnosis to reinforce new beha viors and thought pa tterns. Weight loss is a na tural by-product of changing our thinking patterns.
We work together as a team to crea te LIFE-LONG changes in your eating habits This is a permanent approach to out of control eating
The program provides a guilt-free, safe, and discreet environment for men and women where … YOU WILL GET POSITIVE RESULTS!