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ADVER TISER TESTIMONIALS

"With many options when investing my advertising dollars, I decided to interview and research the local publications before I made a decision After several interviews, it was clear we would put our trust into Jody and South County Magazine Jody is a delight to work with giving above and beyond professionalism and attention to detail I feel she truly cares about the success of my ad and my business Thank you Jody, South County Magazine is the best! - Mary McPherson, Awoken Life Brain Wave Optimization, San Juan Capistrano

After searching for the best bang for my marketing dollar, I thought I hit a wall until I found South County Magazine Great customer service is a priority to me, so when I met Jody and the staff, I was very pleased They are very organized with a family feel They want the best for your business and it shows The best part of South County Magazine - it works! I have received many amazing clients due to this magazine Thank you South County Magazineyou are the best! !" - Brittany De Anda, Bronze by Brittany, San Juan Capistrano

"We have been in business for 9 years and we have always done advertising to reach new customers Recently we started advertising with South County Magazine and the calls began flowing in right away! Jody was so helpful and didn’t push us into a long-term contract We believe that positive results are the only contract we need We look forward to continuing to build our business evenmore with South County Magazine " - Scott & Suzie Sells, Spot Free Windows, San Juan Capistrano

"South County Magazine is a class act publication We are very pleased with the way they do what they do The writing, the business, the concept, the staff pure excellence We are impressed and pleased with the immediate response we ' ve received from the readers Our advertising investment has clearly paid off Thank you for being so nice and so good - Dr. Boris del Cid, D.C. & Dr. Jeremy Sontag, D.C.,

“Advertising in South County Magazine has truly been a blessing! As a “ one-woman ” show, it's a very secure feeling to know that I don’t need to find the time to “knock on doors” (to add more clients) because my ad placement generates enough for me to continually grow my business " - Stephanie Frisch, Insurance 101

As local business owners and professionals, we are so lucky to have South County Magazine to reach our target customer through advertising and share our business 'stories" and philosophies through the editorial opportunities Working with South County Magazine couldn't be easier I was helped every step of the way - from the photography, writing and design - AND ALL AT NO EXTRA COST Since participating, my business has tripled - a significant return on my advertising investment Advertising with South County Magazine is simple, straight-forward and most importantly it works!"

- Victoria Vannini, Howard Jones Salon, Dana Point

"Having built my business on word of mouth in the 40+ years I have been teaching piano, I was a little nervous about the process and cost of advertising in a print publication But I couldn't be more pleased with how easy the South County Magazine staff made it for me - they really took the time to understand the message I wanted to convey, provided guidance on the best design ideas to communicate that message to potential clients and offered so many 'extras' that I didn't expect - and at no additional cost like complimentary ad design and an editorial feature on my business There is no better vehicle for marketing your business to the local community than South County Magazine - Irene Bressler, Tots & Keys, San Clemente

"Working with South County Magazine has truly been a success With running a family owned business, they really help us bring out that aspect of our company Jody is always there to help us with the layout and we are so happy to be working with them!" - Ambiance Home Collection, Mission Viejo

"Thanks to South County Magazine and their tremendous staff our business has reached heights we never thought possible within our first year of being open! We constantly gain new quality clients due to our advertisement and we are all ver y happy!? - Liana Brown, Wig Wag Dog Grooming, San Juan Capistrano

Januar y 2014

Publisher Community Publications LLC

Editor

Jody Robinson (714) 596-6611

jody@southcountymag com

Art Director

David Perez

Editorial Intern

Katherine Clements

Graphic Design Intern

Janelle Watzke

Editorial Assistant Alex DeFelice

Sales & Marketing

Marlo Andersen • Anthony Arcurio

Eric Bergstrom, Bergstrom Media

Kim Roberson

Distribution Managers

Rolando Ruiz • David Starr

Advertising Inquiries (714) 469-3495

Contributing Writers

Michelle Br yant • Anna Br yson

Juris Bunkis, MD • Janelle Christoff

Catherine Darras • Heather Evans

Cara Fraser • Stephanie Frisch

Nicole Howard

Donald A Hunsberger, Esq

Mar y McPherson • Gar y Pavitt

Peter Prescott

C Lawrence "Larr y" Thomas

Elaine Watrous

Contributing Photography

Lana Farfan, Caught in the Moment

Photography

South County Magazine ser ves the communities of

We will strive to continually improve with each edition and welcome feedback from our readers For questions or comments, please e-mail the editor at jody@southcountymag com

San Clemente, San Juan Capistrano, Dana Point, Laguna Niguel, Laguna Hills, Mission Viejo and Aliso Viejo
Apex Chiropractic & SCI Wellness Center, San Juan Capistrano

Laguna Beach

Stunning ocean view residence with unobstructed panoramic views of the Pacific Ocean, Catalina and San Clemente Islands This prestigious Three Arch Bay gem totals about 3,200 square feet of luxurious ocean view living in an amazing community No attention to detail has been spared in this home - great room with wood and slate flooring, windows and French doors that lead to the expansive deck of almost 1000 square feet to capture Catalina Island and sunset vistas On the main level is the ocean view master suite which includes a sunken, ocean view Jacuzzi tub, a large walk-in closet with custom built in cabinetr y and French doors leading to the large deck

Laguna Niguel

Stunning Mediterranean home situated on a double lot in guard gated Bear Brand Ocean Ranch Offering 5 bedrooms, 5 1/2 bathrooms and 5,500 square feet of elegant living space. Attractive marble and hand tooled dark wood flooring throughout, high ceilings, and a dramatic two stor y foyer and living room Courtyard with soothing fountain, built-in speakers, arched door ways and numerous upgrades throughout both levels The master suite features a large fireplace, spacious balcony with ocean views, retreat, spa tub, new stone shower, dual vanities and large walk-in closets with organizers Entertainer's resort-like backyard features a Pebble Tech pool and spa with water features fire pit outdoor built-in barbecue and bar seating with granite and stone counters Cascading rock fountain, numerous patios and tropical landscaping

$13,999,000 $1,590.000 $12,388,800 $3,490,000 $1,890,000 $2,988,000

Spectacular and highly upgraded estate located at the end of a quiet cul-de-sac in the San Marino community of Coto De Caza This home boasts an incredible floor plan with a main floor guest suite, office/den and spacious kitchen that opens up to the oversized living and dining room areas Upstairs are four additional bedrooms including the spacious master with its own private master retreat The backyard is per fect for entertaining with a pool, spa, fire pit and barbeque/outdoor kitchen and eating area. This remarkable estate with custom finishes throughout is not to be missed!

Bayshore

and water views from picturesque

of

throughout 9,400 square feet of living space Designed by renowned architect Brion Jeannette Organically designed interior evokes sophistication and artistic ambiance Bay front double lot with elevator Complete with formal living and dining rooms, main floor office with fireplace, main floor play room or guest room, gym and ensuite bedrooms. Entertain in the well-equipped backyard with a Viking barbecue, outdoor bar, fire pit, and patios

San Juan Ca pistrano

Gorgeous upgraded and remodeled home in the prestigious community of Stoneridge Estates Exquisite details including brazilian wood, Italian marble, premium plush carpet and Turkish antique patterns throughout. Spacious backyard with salt water Pebble Tech pool and spa, panoramic mountain views and outdoor barbecue Extremely open floor plan complete with dramatic entr y and staircase, soaring ceilings and elegant formal living and dining rooms Romantic master with retreat, fireplace and private balcony with hillside views. Over $200,000 in recent upgrades

Dana Point

Located

Coto De Caza

Dear South County Magazine Reader

On behalf of our entire team, we are thrilled to celebrate the 3rd Anniversary of South County Magazine with this, the January 2014 edition.

Over the course of the last 36 months, we are pleased and proud to say that we have continually grown - South County Magazine is currently the largest community publication in South Orange County in every key metric - distribution, page count, editorial scope and content and geographic reach with dense penetration via direct mail, rack locations and digital presence into the cities in which we circulate.

Our success to date has everything to do with the support and participation of our advertising partners and editorial contributors. Please continue to patronize the advertising partners within these pages as they are all

business owners and professionals who service our local community.

We thank our advertisers and the readership and sincerely appreciate the opportunity to continue to evolve as a true community resource

As always. we strive to improve with each subsequent issue and welcome feedback and suggestions

Questions or comments? Please contact me directly via email or phone

Sincerely,

AVAILABLE SINCE 2001 AT THE OFFICE OF J. A. MAKENA

MENOPAUSE • PERIMENOPAUSE PMS • ANDROPAUSE

WHAT IS MENOPAUSE?

3,500 women enter menopause ever y day in the United States. Menopause is identified as no menstrual cycle for 12 months, but symptoms can be as long as 15 years before the cessation of menses.

WHAT IS PERIMENOPAUSE?

Perimenopause is a highly individual experience. When and how it begins, and how long it las varies widely. Perimenopause, the five to seven years leading up to menopause, is a natural transition in a woman’s life between the ages of 40 and 55.

WHAT IS MALE ANDROPAUSE?

Once it was known as a man having a “Mid-Life Crisis.’’ If you are a male over 40, you may be experiencing this condition which now has a medical name - andropause. Approximately 25 million men experience this condition which can be defined by its nickname “ADAM,’’ which stands for Androgen Decline in the Aging Male.

❍ Decreased Work Performance

❍ Decrease in Cognitive Function

❍ Loss of Memor y or Concentration

❍ Sad or Grumpy “Grumpy Old Man Syndrome’’

❍ Depression

❍ Irritability, Anger or Bad Temper

❍ Feelings of Being Over Stressed

❍ Anxiety or Ner vousness

❍ Decreased “Enjoyment of Life’’

❍ Decrease in Sex Drive

❍ Erectile Dysfunction

❍ Weight Gain

❍ Decrease in Muscle Mass

❍ Decrease in Strength

❍ Decrease in Endurance

❍ Fatigue

❍ Loss of Height

❍ Deterioration in Sports Ability

❍ Falling Asleep After Dinner

❍ Stiffness & Pain in Joints & Muscles

❍ Hot Flashes

❍ Memor y Lapses

❍ Insomnia

❍ Anxiety

❍ Irritability

❍ Loss of Sexual Interest

❍ Painful Intercourse

❍ Urinar y Leakage

❍ Bloating

❍ Burning Tongue

❍ Snoring

❍ Lower Back Pain

❍ Aching Ankles, Knees, Wrists, Shoulders & Heels

❍ Weight Gain

❍ Night Sweats

❍ Mood Swings

❍ Lower Back Pain

❍ Depression

❍ Migraine Headaches

❍ Vaginal Dr yness

❍ Vaginal Itching

❍ Osteoporosis

❍ Fatigue

❍ PMS

(Pardon My Screaming)

❍ Sore Breasts

❍ Gassy

❍ Hair Loss

❍ Hair Growth on Face

Certified Public Accountant Peter D Prescott is single-minded: “I strive to make each client as tax efficient as possible. Using a client’s entire finances as a framework, we establish major goals and then combine tax savings techniques and professional financial planning to enhance the growth of their money!”

Peter’s background is impressive: A business degree from U C Berkeley, a Professional Financial Planning designation from U C L A , a Masters in Taxation from Golden Gate University, Big 8 accounting experience at Price Waterhouse and the rigorous Personal Financial Specialist Designation (PFS) from the American Institute of Certified Public Accountants

Overwhelming technical expertise belie the fact that Peter is a people person His clients appreciate his professional knowledge of course, but love him for his down to earth sensibility, wit and humor. As a man who has participated in public speaking venues, stand-up comedy and a few game shows, Peter loves life and is not only dedicated to his profession, but also maintaining a balance of work and play His most important priority is his own family. His wife Margie is a homemaker and formerly a special education teacher in San Clemente. Having three sons, Peter understands that early planning to meet family goals is critical

Peter has been helping Southern Californians

their

tax planning, and comprehensive financial planning needs for 35 years Peter is adamant when

he says, “As long as the IRS keeps up with its annual “tax simplification” strategies, you will want to use a professional who understands the constantly changing tax and financial environment.”

Peter stresses that “the start of the year is the perfect time for tax planning. It enables us to achieve a good sense of direction and work together with my undivided attention. This is true for any individual, small business, or corporation seeking to become more tax efficient and a better financial consumer ”

Knowledge of the tax laws is of little value unless they can be applied wisely to fully meet your needs That is why Peter Prescott follows a comprehensive approach combining effective tax savings, advance financial planning strategies and professional investment methodologies.

Why allow yourself to become anxious and stressed out about your taxes, retirement, college, or business planning? The best time to begin the process is now.

There are still many actions that can be taken to save you money this year and be better positioned for the future

With Peter’s help you will benefit not only from his experience, but you’ll be able to relax a little more too! Call today to schedule a tax planning or tax return preparation meeting to take advantage of Peter’s New Client Offer

Comfort Laser Clinics

Non-invasive cosmetic procedures by experienced professionals

Is there a part of your body that you aren’t happy with? Are you regretting that tattoo you got in college? If you’re like me, there are some areas that could be improved upon but the idea of going under the knife sounds painful and recovery seems time-consuming This is why new state-of-the-art laser treatments are an ideal way to cure skin ailments, issues with fat, wrinkles and other problems Advancements in the field of medicine have transformed the world of the medi-spa and, now, results similar to those achieved with invasive surgeries are being performed with revolutionary laser techniques -- and the best part is that you can go on with your day as usual afterward.

The inspiration behind Comfor t Laser Clinics was Dr Samuel Sunshine, who saw a need in the community for a non-invasive alternative to plastic surgery. Sunshine attended Stanford University and earned his medical degree from the University of Southern California (USC). He has more than 12 years of clinical experience in Orange County, and Comfort Laser Clinics have been in operation for four years

What sets Comfort Laser Clinics apart is its state-of-theart technology, best practices in hiring, training and ongoing education combined with patient care

“Many of my patients would ask about laser tattoo removal or other laser treatments but didn’t know where to go or were afraid of the cost,” said Sunshine. “I wanted to provide a clean and safe environment for busy patients who wanted affordable laser treatments.”

Sunshine believes that people should look and feel good inside and out

“We help people who are searching for an alternative approach to looking good and feeling better about themselves,” he said

Comfort Laser’s advanced laser technology is one of the ways the medi-spa distinguishes itself n this field Its Exilis Elite is a state-of-the-art, powerful, nonnvasive, radio frequency (RF) device that provides thermal energy to break down fat deposits and tighten skin. The Exilis Elite s an FDA approved, non-surgical device that can help reduce at in the face, neck or body, tighten the skin and improve the skin quality without downtime Using RF energy, this device offers twice the effectiveness of the original Exilis handpiece Comfort Laser is one of the few clinics in Orange County able to offer patients the new Exilis Elite

Comfort Laser Clinics specializes in advanced laser-based aesthetic treatments, body contouring, Botox, fillers and medical weight loss The medi-spa was created to offer patients a recognizable clinic in which to treat various skin issues thanks to its revolutionary laser techniques and treatments that provide lasting results

Tattoo removal and skin treatments are another area of specialty for Comfort Laser It uses the Revlite and Medlite C6 asers from HOYA ConBio These instruments can treat a variety of skin conditions, including facial wrinkles, acne scars, multicolored tattoos, sun spots, brown spots, uneven skin tone, unwanted hair, as well as perform skin rejuvenation. They work by gently vibrating collagen

Comfort Laser Clinics are located in Fouthill Ranch at 26700 Towne Center Drive, Suite 100 and at 18587 Brookhurst St. in Fountain Valley. Connect with Dr. Sunshine and his team by calling (949) 305-3550 (Foothill Ranch), (714) 968-7000 (Fountain Valley) or visit

BEFORE AFTER

What sets Comfort Laser Clinics apart is its state-of-the-art technology, best practices in hiring, training and ongoing education combined with patient care

fibers, which simultaneously treats unwanted skin conditions as well as stimulating new collagen growth

Comfort Laser was created to offer patients a recognizable clinic that specializes in laser tattoo removal using the most up-to-date lasers and techniques, and its medical professionals who perform the procedures have more than 10 years of combined laser tattoo removal experience.

For those nervous about the success of laser treatments, Comfort Laser also provides a guarantee For example, if ink from a tattoo is still visible once the treatment plan is complete, Comfor t Laser will add additional treatments Similar guarantees are offered for RF liposuction, IPL rejuvenation and laser hair removal as well.

“It is easy for our patients to recognize our commitment to excellence since we insist on the highest levels of patient care, customer service and aftercare follow up,” said Sunshine.

Success has led to growth for Comfor t Laser Clinics, which currently operates two locations (Foothill Ranch and Fountain Valley) and has plans for more.

“We plan to open two more clinics in Orange County in 2014,” said Sunshine “Once we have four open and operating, we will follow by opening clinics in Los Angeles County.”

One of Sunshine’s founding principles for the clinic was that it provide affordable treatment options and in that regard, Comfort Laser offers ongoing specials and financing options.

“All of our treatments are designed to fit your budget,” said Sunshine “Please come in for a free consultation and learn what Comfort Laser Clinics is all about ”

"Randy Rose is the consummate professional who is experienced, knowledgeable, passionate, patient and caring He easily beats the competition by knowing more, caring more, spending more time and doing what it takes to assure complete customer/client satisfaction He short-changes no one because he possesses deep professional pride and cares about ‘getting it right’."

San Diego

Another New Beginning: Planning for the Challenges and Opportunities of 2014

It is 2014 and another new beginning. With the holiday season behind us, and a fresh page on the calendar, our thoughts turn to the future What can we expect the economy to do in 2014? What challenges and opportunities will we find ahead? Probably the best way to get to the answers to those questions is to look at what the experts are saying

On a national level, the outlook for economic growth in 2014 will most likely brighten; starting in the first quarter and growing somewhere between 2 0% and 2 75% for the year The fuel for this growth will likely be the relaxation of fiscal policy, improvements in the demand for labor, and higher asset valuations Household incomes are expected to grow, partly due to improvement in job growth and partly due to improvement in the financial condition of employers. The housing sector will, most likely, continue to improve.

The two areas to watch are inflation, expected to increase to just under 2% in 2014; and, the effect of higher interest rates on the housing sector

In Orange County (Santa Ana Anaheim Irvine MD), 2014 also looks bright. The current unemployment rate of 5.8% could fall to under 5% if the current trend continues New housing starts are expected to increase but sales of existing homes seem to be slowing down The effect of higher residential mortgage rates could dampen the market Better news is that demand for commercial and industrial loans is growing, indicating that businesses expect continued economic recovery

Of course the experts always caution that our complex economy is difficult to predict as the variables are ever changing President Truman famously said that he was only going to hire one-armed economists so they couldn’t say “on the other hand.”

Regardless of how one reaches their assumptions of the challenges and opportunities for 2014, a plan is necessary

Some of the more organized business owners and managers already have a written plan for the New Year Many more have a general idea of what needs to be done, just not in writing In either case, now it is time to execute.

Hopefully a team of advisors and resources has been built including an accountant (tax advisor), attorney, financial planner, and, of course, a banker. One of the first steps is determining the financing necessary to execute the plan Should the financing come from capital paid in by the owners, or be borrowed? Discussing the plan with the banker on the team will help clarify these issues

Depending on the elements within the plan, the banker will also suggest other banking solutions that will enhance control and increase efficiency For example, if the plan anticipates an increase in the number of checks received, adding remote deposit capture (depositing checks through a scanner attached to the customer’s computer) eliminates trips to the bank with same day credit for deposits received before a cut-off time With our modern banking technology, there are a variety of tools available to businesses that create efficiency and save time and money

Best wishes from all of us at Independence Bank for a prosperous 2014.

Growth business opportunity goes to the dogs

Dogtopia, the leading dog daycare franchise is ac tively seeking franchisees throughout Orange County

In April of 2000, Amy Nich facing a tough decision; every loving dog owner A proached and she had to suitable boarding facility feisty Boston Terrier Griff sought a place where G could play in open space, stretch receive lots of personal atten Simply stated, she wanted him be happy and she didn' t want feel guilty about leaving him. Unfortunately the kennels she found didn' t quite fit the bill She settled on leaving him with her veterinarian, because they offered regular walks, extra treats and she knew he would be safe, but she couldn't shake that feeling of guilt She thought of him, and his well-being, throughout her vacation.

Different by design

Dogtopia’s design mirrors that of a chic, upscale spa Laid out in a similar manner as a children’s daycare facility, Dogtopia has multiple playrooms to suit every dog’s personality and size. In addition to daycare and boarding, many Dogtopia locations also offer a spa, self-service dog wash, and a boutique to pamper dogs of all shapes and sizes.

Based on the outstanding success of the original location, Amy established a franchise company in 2005 to grow the concept nationally. By 2011, twentythree locations were in operation from California to New Jersey

A seasoned entrepreneur and philanthropist, Jan Folk, recognized the company’s tremendous growth opportunity and jumped at the chance to expand the concept into Orange County

Orange Dog Foundation (a charity started in Canada s “Freedom Flights” transporting abandoned pupto new homes), Folk was the perfect fit to develop Orange County region. She is now seeking select nchisees to own and operate 13 new Dogtopia locaons throughout the area.

ortunities are available to convert existing dog daye and boarding facilities to the Dogtopia brand, as well as target key real estate opportunities for new locations throughout Orange County

ogtopia was a natural fit for me because of my years e County,” said Folk “I share Dogtopia's dedication to pet charities, as well as passion for community involvement. The company's proven business model and experienced leadership team result in a smart, sustainable investment opportunity for franchisees.”

Amy knew she wasn' t the only canine parent to feel this way. Within the year, Amy began building a plan for her own dog care facility. Dogs would be afforded open space to romp and play with one another, in an upscale environment with well-trained staff to care for and love them. Owners would actually look forward to dropping their dogs off!

In June of 2002, the very first Dogtopia dog daycare and spa opened in Tysons Corner, VA Soon after happy tails were wagging through the door for daily daycare appointments, boarding vacations and grooming fluff and dries Live webcams were added to give loving owners a peek into their dog's day and reassured those on vacation that their dog was having as great a time as they were.

As the company’s second RD, Folk is par t of Dogtopia’s aggressive growth strategy to expand its brand to more than 400 locations across the U S and Canada over the next seven years. In October 2012, the company entered into a strategic partnership with Thomas Franchise Solutions, Ltd (TFS), an investment firm dedicated to guiding and growing select unique franchise concepts.

Getting star ted

Taking the first steps toward opening your own business is a life-altering and exciting experience, but it can also be a scary one There are many questions to be answered. How do you go about picking a business that's just right for you? How do you find the right location? How do you market the new business?

Within a franchise system you have the security of knowing you're never alone There is always someone to turn to for answers.

deliver for a nominal fee and will ship to California addresses

“We wanted to bring back the tradition of providing quality healthcare,” says MJ’s son Omeed Askari “Because of this, we have grown so much and it’s our ultimate goal to be the top, if not only choice of personalized pharmacy in the area.”

When you’re feeling under the weather and need your prescription filled, there is something said for speedy service that is professional and above all: caring. Chances are, you’ve spent more time than you wanted to in the waiting room at your doctor’s office, you don’t feel well, and the last thing you want to do is stop somewhere else to fill your prescriptions All of it is enough to make you want to call your mother to come take care of you Well, that’s exactly what the folks at OC Pharmacy had in mind when they opened for business.

“It’s about being family. It’s about offering and delivering a higher standard of care for our patients,” says Manijeh “MJ” Kazemi, owner of San Juan Capistrano-based OC Pharmacy. “Because we are so specialized in care, we make the time to listen to your needs and address any questions you might have. It’s also our duty to make sure you get a good deal for your medicine ”

This specialized care and commitment to its clientele is evident in every aspect of this family owned and operated business. The primary difference between OC Pharmacy’s offerings and that of its impersonal national chain counterparts lies in custom compounding or the “creation of a par ticular pharmaceutical product to fit the unique needs of a patient ”

Speaking of growing, OC Pharmacy has their happy patients to thank for that! Word-of-mouth advertising has ed many local households, and e rave they have never felt more for and listened to than at OC macy. In addition to its stellar e, OC Pharmacy also offer imzations, diabetic supplies, and le equipment such as wheeland walkers OC Pharmacy also alizes in compounding prescripfor the furry members of your as well - MJ and her team work many area veterinarians to creustom medications for people's beloved pets

"OC Pharmacy brings back the personal touch to getting your prescriptions filled," says San Juan Capistrano resident Stephanie Frisch. "Having the

To do this, MJ combines and/or processes appropriate ingredient(s) utilizing various tools. This may be done for medically necessary reasons (i.e. changing the form of a medication from a solid pill to a liquid), to avoid a non-essential ingredient that a person is allergic to or to obtain the exact dose needed.

Before mass production of medications, community pharmacists with compounding experience were more common Today, these specialists are fewer and far between But luckily for those of us who live in South County, OC Pharmacy is truly our “neighborhood” pharmacy with all the “extras” and personal attention to detail you won’t find in a chain-store experience

Add this to their free local delivery service (in San Juan Capistrano) and the large number of insurance companies they deal with and you are sure to become a lifelong fan Even if you don’t live locally, they

pharmacist greet you by name or personally returning a phone call when you have a concern, you just don't see that in the corporate pharmacies It's also wonderful having a compounding pharmacy so close, that REALLY is something you don't see in the larger retail pharmacies The delivery service comes in handy too! "

From (L): Sadaf Bahadoran, Patteeh Manalo, Omeed Askari and Compounding Pharmacist and Owner Manijeh "MJ" Kazemi
As a compounding pharmacist, MJ creates customized pharmaceuticals to fit the unique needs of each patient.

&Health Beauty

Dr Juris Bunkis of Orange County

Plastic Surgery will answer your questions and share before and after photos of actual patients each month.

Have a question or comment for Dr Bunkis? Email him at info@ocps.com, call

949-888-9700 or visit his office at 4501 Birch Street in Newport Beach For more info, visit

www.orangecountyplasticsurgery.com

I hate my inner arms I am 56 years old, have never been fat, I eat well and exercise almost every day. My muscles are strong but the skin of my inner arms jiggles when I move my arm and my arms look gross. I saw a plastic surgeon who tried to talk me into having inner arm skin excised and showed me some photographs I could not believe the scar! A friend of mine had her inner arms liposuctioned but her arm skin still jiggles Are there any other alternatives?

We would have to see you in person to let you know what options would be best suited to your situation.Treatments do range from a simple liposuction procedure to an excision of inner arm skin Inner arm skin excision is called a brachioplasty and is an excellent procedure for patients who have a massive skin excess following weight loss But you are correct in saying that the resultant scar extends from the arm pit to the elbow, will usually spread and be noticeable, and is not appropriate for most patients who are not in the massive weight loss category. In someone who has lost a hundred pounds and began with a lot of excess skin, the scar is an acceptable trade off to having the extra skin Liposuction is another alternative but is most effective in younger patients who do have a mild fatty excess, no skin excess, and still have good skin tone But if your friend is similar to you in age, with some loss of skin elasticity, it would be unlikely for a liposuction alone to improve the inner arm skin laxity For tunately, we now have an alternative for the “in between” patients who are too lax for a liposuction alone but not bad enough to warrant the long and visible scar along the inner arm Our new option is a radiofrequency treatment in which, after a liposuction, through the same tiny stab wounds, a radiofrequency probe with a

temperature sensor near the tip is inserted into the layer just beneath the skin and the skin heated to 60 degrees Celsius, a temperature that scientists have found will cause significant skin shrinkage without causing surface burns. Orange County Plastic Surgery was the first medical practice in Orange County to acquire this unique new technology in 2012, the hottest new radiofrequency procedure now available Dr. Juris Bunkis has developed an extensive experience with this technology and has been asked by the manufacturer, ThermiAesthetics®, to be on the company’s Clinical Advisory Board and to serve as a teacher to other physicians wishing to use this technology This minimally invasive procedure works well for inner arms, necks, abdomens and thighs. Patients who have a significant excessive amount of skin excess will still be better served with a facelift, tummy tuck, arm or thigh lift or other traditional procedure. But this procedure is ideal for any patient who is not bad enough for the aforementioned procedures but wishes a tighter neck, tighter inner arm, less folds above the bra or in front of the axilla, less abdominal or back folds, with cellulite, or inner thigh laxity, not severe enough to warrant a skin excision. If you have any specific questions about cosmetic procedures, your best bet would be to see a qualified plastic surgeon to review your options Pease feel free to contact our office at 949-888-9700 to set up an appointment with Dr Forsberg or Bunkis; you may also check out our web site at www.orangecountyplasticsurgery com to see further examples of similar patients

Pre & Post Inner Arm ThermiAesthetic® procedure in a fit, thin, 67 year old female, certainly not with enough skin laxity to warrant a brachioplasty
Actual OCPS Patient, your results may vary.
Pre & Post Neck ThermiAesthetic® procedure in a 40 year old with minor neck laxity but not enough to warrant a facelift procedure
Actual OCPS Patient, your results may vary.

when you enroll in

Medicare Advantage Plans Dis-enrollment Period

January 1 through February 14, 2014 – Members of Medicare Advantage Plans are allowed to dis-enroll from their current plan and go back to traditional Medicare. The process is simple You enroll in a Stand-alone Medicare Prescription drug plan and that will knock you out of your Medicare Advantage plan (because it has prescription drug coverage and the government only allows you to have one drug plan at a time) When you enroll in that standalone prescription drug plan we use a “special election period” code on the application so that it’s approved by Medicare

You can then apply for a Medicare Supplemental plan at the same time, or anytime during the year, which I highly recommend. There are no deadlines or cut-offs for Medicare supplemental plans if you’re 65 or over, it’s basically “open-enrollment” all year, but you have to say, “no” to a few underwriting questions, but they have to do with being in the hospital in the last 90 days, end-stage renal failure, and needing a major surgery in the next 2 years that hasn’t happened (such as surgery for cancer, hear t, brain, organ .transplant, joint replacement , vascular, and back or spine).

Tired of Trying the Latest Fad Diets?

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Pets of the Month

This sweet little guy is named Toby and he is an absolute bundle of fun Almost a year and a half old, he is a “Chiweenie” who loves to play in the yard with the other dogs. Toby is very sociable and loves to jump in your lap and shower you with affection. He is would make a great addition to any home

Say hello to Skittles, a beautiful 2 year old Domestic Shor thair. Queen of the cat room, she presides over all with a sweep of her big yellow eyes and a flick of her cute little tail When she isn’t seeing to her royal duties, she oves to race around the room chasing the laser pointer or a nice dangly toy Take home this little darling and you will never be short on excitement!

Scamp is cute, riendly, and lovable all wrapped up in one small C h i h u a h u ashaped package. He is usually very calm, but can be a big ball of energy when socializing with his canine companions. His favorite pastime is relaxing at your side while enjoying a nice pet Could Scamp be your new best friend?

n the market for a big, lovable ball of fluff? Well, look no further than Ralphie! At a year and a half old, he is unique in that he is happy just to sit with you and enjoy your company He loves to spend his afternoons basking in the sun and carefully watching the passing birds through the window. With a cat like Ralphie, you’d always have a friend at your ide!

process

my brain

getting a massage and clearing all the stress and anxiety that was holding me back from moving forward with my life The experience has changed my life in a way that is difficult to put into words I sleep through the night, no longer with thoughts and worries keeping me awake, I don’t have the anxiety attacks that were literally taking me over I look at life so differently with so much more peace, and passion for life Thank you Mary for the added touch of healing through the process of the special gifts you have to help others see who they truly can be " - H W , Laguna Niguel (actual client testimonial)

You’re Getting Sleepy

Although the experience of a hypnotherapy session is extremely relaxing, it is not a state of sleep In fact, some of the classic resulting effects are those of feeling more awake, clear and focused. Many people who want to make changes throughout the year have great success using this process

Merriam-Webster's definition of 'Resolution' is: "finding an answer or solution to a conflict, problem, etc ; resolving something; or, an answer or solution to something "

We tend to think of the New Year ’s resolution as a punishment or deprivation No wonder an estimated 88% of these plans fail This tradition is not about a period of sacrifice, but is intended to bring about positive changes that will create indefinite life improvement - even if it's just to exercise more resulting in your looking and feeling better

The reason most resolutions are not successful is that, though we are willing at the time we make them (following two months of indulgence and distraction of the holidays), after a few weeks of life getting back to normal, our "willpower" starts to wane, and the goal may not be forefront in our minds anymore.

To quote Albert Einstein: "When imagination and willpower are in conflict, imagination always wins " Your subconscious believes your thoughts and imagination If you're thinking, "I don't have time to exercise," your subconscious mind believes it.

In a deeply relaxed state, your subconscious is more receptive to positive suggestions. "I enjoy exercise, and it’s a priority for me I have plenty of energy, and look forward to looking and feeling better " Following hypnotherapy, clients are often surprised by how effortlessly and automatically the changes happen Hypnotherapy is also extremely effective with physical pain, anxiety and fear

There are many misconceptions about hypnosis, which cause some people to have fears of the practice. Hypnosis is mistakenly viewed as mind-control or demonic by many misinformed people In reality, the client is in control and cannot be convinced to do anything they don’t wish to. If we’ve been blessed with the ability to heal ourselves and make positive life changes, it seems negligent to not acknowledge and take advantage of our abilities in a safe and sensible way.

While you consider this, here are a few suggestions for more successful resolutions:

• Don't make too many at once – decide on what’s most important

• Choose changes you're passionate about, rather than what seems acceptable to others.

• Write down WHY you want it, and post this where you'll see it regularly Be specific

• Break it down into small changes (such as, start by walking one block a day for a week 1-1/2 the following week, etc. Decide what’s reasonable and achievable for you.)

• As you fall asleep at night, picture yourself accomplishing the change that you want. Experience the satisfaction you'll feel.

Here’s to a successful new year!

Irreplaceable You

Having Very Uncomfortable Conversations About Highly Improbably Scenarios For Extremely Important Reasons

Over the years my wife and I, already the parents of our own four great kids, ended up being blessed with kids from friends and family whose circumstances led to their children moving into the First Church of Chaos – our family home Health accidents, automobile accidents, family dissolution accidents – all events that parents never anticipated, didn’t want, but fortunately did plan for.

Before deciding any other issues about taxes or rates of return or how to pay for your young Einstein’s PhD. at USC, consider who will parent your children if you and your beloved are not here for the duration of their upbringing

We could populate a town the size of Anaheim with the parents who avoid choosing their replacements because the very thought of the question tends to give them the creeps Understandable, but we all know that the single most important issue in your life is the wellbeing of your child, so the single most important step you can take in planning for your child’s future is to make sure there is someone there to be a parent to him or her should you be off the scene. So, how to tackle this sensitive task sensibly? First, sit down together and select a triad of names for your counsel to list as your children’s parents Also consider what happens if one of the members of the couple you select passes away or if the couple gets a divorce. That is a crucial issue that your lawyer needs to address in your documents (most likely the pour over

will that goes with your trust – more in a later column).

Some of us are blessed with large families that we get along with; some are not. For the second group, those of us without brothers or sisters or cousins that we would trust raising our kids, consider those people who fall into the category of what one of my nieces calls a “BFF.” Sometimes friends, especially lifetime friends, understand our wishes better than our family members understand them.

Speaking on behalf of all grandparents everywhere, you might want to consider our role as more advisory than participatory In some cases, of course, we might make the first line of defense against homeless grand kids, but it is always a great idea to talk it over with us before making that choice. It’s particularly important to make sure health is not an issue, since the last thing a child needs is to move from one tragedy into another household waiting for the same event to occur a year later. Not sure about Granddad’s health? Default to your college freshman roommate, the one who talked you into getting married instead of joining the French Foreign Legion That advice has worked out so far for you, right?

Think of the process this way: who among friends and family shares you and your partner’s child rearing values? The answer to that question will get you started in your search for names to put into the equation. Think about the core values you share in your household, and try to consider whose family, and its leaders, have goals and dreams that mirror those of your family circle

Remember a simple fact of life: some of the best families in the universe are ones where the kids were invited into the homes they belonged to, rather than having been born into them. My two best friends both a new home, it makes our selection process a great deal less traumatic than what it might otherwise be. We’re giving our kids a second chance if we are gone.

New Year, New Good Habits

Choose an eating habit

The ushering in of the New Year comes with big hopes and dreams According to USA.gov, getting fit ranks among the most popular New Years resolutions Sadly, there’s only about a six-percent success rate for all resolutions

Maybe that’s because people are approaching it the wrong way When it comes to getting fit, a few good habits can go a long way. The key to success in 2014 s all about creating good habits one small step at a time. Anybody can do it. Here are five simple steps to help get you off on the right foot:

Announce your plan

Make it loud and clear. Throw yourself a New Years Resolution party and celebrate the good habits you are starting.

Health comes from the inside out Consider a “no white food diet” or “no sugar diet ” Start small Don’t eliminate everything at once (i e eliminate one sugar source for a week and then slowly eliminate another and week by week have less sugar).

Choose a mindful exercise

Try a new activity that gets your mind and body working together, such as pilates or yoga Again, start small, these are habits you’re developing for a lifetime No need to feel like you need to go everyday, that just adds more stress and pressure. Commit to one class a week, adding more as your habits change.

Everyday activity habit

Set 10 minutes to move on your own No gym required Come up with something you can do first thing when you wake, or during a lunch break, or when needed to reconnect physically An example would be to create a sit-up challenge, or push-up challenge followed by a few stretches

Be accountable

Some days are harder then others, but remember, it doesn’t need to change over night And don’t forget the party you had, all those people will lift you through the tough times All it takes is small baby steps to successfully create good habits for a lifetime.

Travis Williams, age 16, is in his second year at Halstrom Academy and is enjoying a full and balanced life, excelling both in school and his competitive skim boarding, as well as spending time with his passions for videography and photography

Travis spends many of his waking hours at the beach or near the ocean, either training as a competitive skimboarder, doing photography or making videos Recently he shot video footage and has been helping create a television commercial for a local Huntington Beach business His photography and videography is already well regarded – he has more than 1,300 followers to his YouTube Channel, Dilt Productions. As a competitive skimboarder, he has won several awards, including coming in four th in his age group at the Victoria Skimboards World Championship of Skimboarding in 2012

Travis Williams STANDOUT STUDENT

Halstrom Academy

At Halstrom, he does well in all of his classes, but he says he really likes his science and math classes because his teachers help show him how interesting these subjects can be Travis also really enjoys the photography classes he’s been taking since coming to Halstrom. It is a good complement to his other classes and he has been able to learn some new techniques

“I like school at Halstrom The classes are challenging hard What I really like is the one-to-one instruction because I get a lot more out of my classroom time. I’m able to go to school two days a week and still take five classes This leaves me plenty of time to do homework and have time for my skimboarding and photography in the mornings and afternoons.”

With so many interests and aspiration, he looks forward to continuing his education at a four-year university after high school.

Ancient Injuries Don' t Have to Make You Feel Old

Injuries such as chronic back pain, trick knees, and sticky shoulders are not necessarily something you just have to live with Massage techniques might hold the key to unlocking this old pain.

Will Massage Help? The benefits of massage will depend on the extent of the injury, how long ago it occurred, and on the skill of the therapist Chronic and old injuries often require deeper and more precise treatments with less emphasis on general relaxation and working on the whole body

Massage for Old Injuries

Massage works best for soft tissue injuries to muscles and tendons and is most effective in releasing adhesions and lengthening muscles that have shortened due to compensatory reactions to the injury. Tight and fibrous muscles not only hurt at the muscle or its tendon, but can also interfere with proper joint movement and cause pain far away from the original injury.

It Works! A recent Consumer Reports article ran the results of a survey of thousands of its readers and reported that massage was equal to chiropractic care in many areas, including back and neck pain Massage also ranked significantly higher than some other forms of treatment, such as physical therapy or drugs.

If that nagging injury persists, consider booking a massage Be sure to discuss the injury with your practitioner: How did you receive the injury? Have you reinjured it? And what exactly are your symptoms? Often, the body compensates in one area to protect another that has been traumatized, and this can create new problems

Discuss the issues with your massage therapist (Sometimes just talking about old injuries can play a significant role in the healing process.) Together, the two of you can work to determine a treatment plan

Michelle Br yant is the owner of the San Juan Capistrano-based Massage Associates. To connect with her, visit 31952 Camino (in the Mercado Village), call (949) 489-7924 or visit www.themassageassociates.com

Bankruptcy is when a court declares that a debt no longer exists or the court is asked to approve a plan to reorganize debts

Chapter 11 reorganizes a corporation or other business entity

Chapter 13 reorganizes debts for individuals or married couples

Chapter 7 wipes out debts (most bankruptcy cases are filed under Chapter 7)

Major changes ef fective 10/17/05 make it harder to get a discharge under Chapter 7, but an experienced attorney can guide you through the process

Filing Bankruptcy?

Anyone consider ing bankr uptcy should see a qualified attor ney Most offer a free consultation While there are people who adver tise themselves as "paralegals" who will fill out the pa per s for a "discount fee," many have tur ned out to be r ip-off ar tists disa ppear ing with their client's money

Tuttle’s Carpet One Floor and Home

Many local businesses boast great customer testimonials of recent transactions, but few can credit true “relationships” with clients dating back 50+ years.

Kevin and MaryGail Hentzen, owners of the Laguna Niguel-based Tuttle’s Carpet One Floor and Home, have had clients bring in their old invoices from carpet installations in the 1960s

Back then, the store was located in Laguna Beach and owned by Mr. and Mrs. Tuttle. In 1980, the Hentzen family purchased the business and young Kevin took over its dayto-day operations, working alongside his father, Gene Under the elder Hentzen’s tutelage for the following decade, Kevin honed his skills by learning the intricacies of all aspects of the flooring industry.

Because expert installation is so important, Kevin and Mary Gail only work with highly trained professionals who can install complex jobs and handle high-quality materials.

Today, Kevin brings more than 30 years of expertise to every job His wife, Mary Gail, specializes in window coverings and with years of experience in their own right, staff design consultants Donna and Cathi round out the Tuttle’s Carpet One team.

“Much of our business is from customers that I’ve known for years. It is more of a relationship with the client,” says Kevin “People enjoy the personal experience that you won’t find in a big box store It is very rewarding to beautify people’s homes. It’s a great feeling when the client calls to say how much they love their new floor ”

Tuttle’s Carpet One specializes in all types of carpet, hardwood flooring, tile, stone, area rugs, vinyl and window coverings. They carry top brands such as Karastan, Masland, Lees, Armstrong, and Hunter Douglas and offer the largest wool carpet selection in Orange County.

The company’s growth in more recent history can be traced to Kevin’s decision to move the operation to a more visible location Laguna Niguel in 1994. In addition to enjoying increased foot traffic, Kevin joined Carpet One two years later, which lent itself to capturing even more market share – for a variety of reasons. Carpet One is a co-operative that has over 1,000 stores worldwide. Although all are independently owned and operated, because they are a co-op, Carpet One can negotiate the best prices and warranties as a large group For example, Carpet One offers “the Beautiful Guaranty” which allows the customer up to 120 days from installation to have the carpet replaced for ANY reason (even if they decide they don’t like the color). The carpet and the labor are covered. No questions asked.

Another offer that only Carpet One offers is the “Healthy Living Installation ” This is a process that cleans the sub-floor with a HEPI-VAC and the installers then spray the subfloor with Healthinex anti bacterial spray Then they use a special carpet cushion that minimizes symptoms from mold, mildew, allergens and pollens

The bottom line is that Tuttle’s Carpet One Floor and Home offers the great advantage of the buying power as a group while still retaining the independence and specialty of a small store.

CALENDAR

CALENDAR

How many times have you wished there were a top quality, personalized and medical-grade foot spa near you? Ever wished you could not only pamper your feet, but also work with trained Podiacurists™ who could offer supervision by a renowned podiatrist?

Look no further! Podiacare™ - offered exclusively at Concierge Podiatry and Spa, Newport Beach, is finally here!

Under the direction of renowned podiatrist for 33 years, Dr Ivar Roth, we offer a one-of-a-kind, one stop shop for all your foot care needs Podiacare

Finallly . . . A Luxury Foot Spa With Medical Expertise

is offered only by Concierge Podiatry, a leading podiatry office based in Newport Beach for 28years. Come benefit from Dr. Ivar Roth’s onsite supervision along with the best foot care specialists, at a fraction of what a podiatrist would charge.

Treat Your Feet – You Deserve It

Our mission is to make your feet look as beautiful as possible. We manage the full gamut of your nail care, from corns and calluses to offering elegant pedicures, manicures, nail artistry and now, Minx, a solid nail coating that extends fashion to your nails Our staff includes Podiacurists Gina Reich and Rachel Stewart - topnotch, experienced professionals who understand your individual needs Our certified trainer Minx trainer, Crystal Rice is among the very best you’ll find.

We’ll Come to You!

Want top care in the privacy of your own home? No problem! We’re proud to announce our new mobile office Call for details!

We look for ward to ser ving you in our expanded full ser vice spa, opening just after the New Year. CALL NOW to book an appointment: 949-650-1147. Concierge Podiatr y and Spa. • 351 Hospital Road #407 •

"With Good Feet, you can go from big bad feet to nice little Good Feet " - Mary Lou Retton, Olympic Gold Medalist

Awoken Life

There’s something to be said about seeking a better life for yourself. Some find solace from stress in simple things, like taking a walk or bubble bath Others seek wisdom through therapy and medicine. But can you honestly say these avenues ever really help? Or do you just hang on until the next appointment with your therapist, until the next time you can take a refreshing walk?

I had never considered the art of getting back to life and dare I say living it until I met Mary McPherson from the San Juan Capistranobased Awoken Life. Awoken Life specializes in Brainwave Optimization (something you might have heard about on Oprah, read from the pages of People magazine or in science journals). “Brainwave Optimization is about getting you, back to you,” says Mary, a Certified Optimization Specialist. “Some people spend tens of thousands of dollars and endless years on therapy and medications, that might work for them. Others want to get back to living happily and balanced right away with a natural, holistic approach Brainwave Optimization is a week-long intensive program which leaves you centered, balanced, and recharged Some of the things we help people with are anxiety, ADD/ADHD, addictions, anger, depression, brain injuries, panic attacks, PTSD, and Insomnia or sleep disorders ”

Brainwave Optimization is a unique highly scientific, yet holistic approach Over 80,000 people have successfully participated, and the number grows every day. What are they experiencing? ”We star t with an intensive scientific evaluation of your brainwaves, using a very advanced computer program in the initial assessment,” Mary comments “We determine where the imbalances and frequency levels are in the initial assessment. The program is so advanced we are able to tell if you’ve experienced trauma, sadness, or have anxiety whatever is causing your brainwaves to function at an improper level We can then create a treatment plan customized to your specific needs. Over the next 5 days, you can relax in our zero gravity chair while listening to audio feedback being created by your own brainwave frequencies and mirrored back through this advanced technology This clinically proven process can be viewed on our website, www awokenlife com, under “What is Brainwave Optimization?”

Some people spend tens of thousands of dollars and endless years on therapy and medications, and that works for them. Others want to get back to living happily and balanced right away with a natural, holistic approach. We’ve created a weeklong, intensive optimization program that leaves you centered, balanced, and recharged

Awoken Life is dedicated to helping people achieve their potential, through Brainwave Optimization, guided visualization and even hypnotherapy.

“Wellness is first a state of mind. From there the body will follow.” - Lee Gerdes, Brainwave Optimization Founder

Awoken Life has changed the lives of so many people who can’t wait to share their stories. Read about local Dana Point resident Vince’s experience: “I cannot put into words how much Awoken Life has changed my life Struggles of alcohol dependency, depression, spelling and even my fear of heights suddenly became manageable I went in to this a total skeptic and was made in to a believer Thank you for giving me a life I never thought possible.”

Another happy client, Dawn from Temecula, echoes Vince's sentiment and adds “Awoken Life Brainwave Optimization has changed my life. I have been able to stop taking my depression medicine that I took for over 10 years I am no longer tired, sad, or depressed I have stopped my anxiety compulsive picking. I no longer drink 3 cans of Coke a day I am learning more about myself than ever before. I am a new and improved person, able to cope with life, and stressors that happen daily Thank you for renewing my life!”

Awoken Life is an all-natural, responsive, holistic approach to total wellness. It’s an intensive week-long session in which you spend nearly 24 hours (in a week’s timespan) with Mary’s directed care Join the revolution of people that are experiencing what it’s like to live again.

CSUD Snapshot

An Update on Capo Unied School Distric t Happenings

Arts and the Schools

The arts in Capistrano Unified School District continue to display the gifts of our children at every age level. The Parent Teacher Student Association’s Reflections Art Exhibition was a joyful outpouring of mixed media, poetry and essays. I enjoyed the amazing art works that ranged from landscapes to portraits, using both tra ditional and modern concepts.

Reading Record

Holiday Parade – the Dana Hills H S Dolphin Regiment Marching Band and the Lil’Dickens Carolers led the National Anthem. Other CUSD entries included Tesoro H S Entertainment Units, San Clemente H S Triton Marching Alliance, Laguna Niguel Elementary Schools, San Juan Hill H.S. Marching Band and Color Guard, CUSD High School Teacher of the Year

Randy Hudson, Aliso Niguel H.S.Drill Team and Aliso Niguel H.S. Marching Band Drum Line and Color Guard

Students at Don Juan Avila Elementary School in Aliso Viejo hit an all-time high during the Scholastic Summer Challenge reading program - achieving the highest minutes (417,000) accumulated by any school in California

Keep On Marching

Capistrano Valley High School’s Black and Gold Brigade has won the state title in its division for marching band and color guard for six of the last seven years – most recently, this unit’s marvelous talent was on display at the Laguna Niguel Holiday Parade

Laguna Niguel Holiday Parade

Capo Unified students were well represented at the Laguna Niguel

Trustee Amy Hanacek and I had a grand time waving o the 10,000+ families and friends in attendance

“Cox on Demand,” Channel 2636, will televise the parade through Jan. 31.

Young musicians

A pair of young musicians enthralled guests at a priate event held by noted musician and Dana Point ity council member Scott Schoeffel

Stude ts at at gate Elementary School, Karl and Kathryn Heinemeier (ages 8 and 10 years, respectively) each began playing the piano at age 5 and the violin at 6 Both are in the Gifted and Talented (GATE) program Karl has already amassed many honors from Johns Hopkins and Stanford programs for gifted youth while Kathryn has competed in the Bach Festival, Southwest Youth Music Festival and toured with the Irvine Classical Players orchestra during their 2012 London Olympics Concert Tour to Scotland and England

Walt Disney’s Beauty and the Beast

“Beauty and the Beast” was performed in the Port Hole Theatre at Dana Hills High School It was a beautiful, exhilarating, tear jerking, and truly hilarious evening of theatre. Stirring and stunning vocal performances by the South Orange County School of the Arts cast, (many of whom were seniors) brought down the house. They received a fully deserved standing ovation It made the Christmas season brighter to have shared this heart-warming musical with friends and parents.

Fiscal Fitness For The Golden Years

Age Well Senior Services recently invited my colleagues and I to a local Senior Center to hold a panel discussion entitled the “Fiscal Fitness Fiduciary Seminar” to highlight the importance of selecting a proper team of professionals (i e attorney, CPA, financial advisor, fiduciary, third party witnesses, etc ) who can assist seniors during their golden years and carry out their ultimate wishes after their demise Most attendees were aware of their need for professionals in the first three categories, yet had little or no exposure to the services provided by a fiduciary and the importance of a third party witness.

When we introduced the panel of fiduciaries, Herb Cohen, Becky Cote, and myself, our guests were particularly engaged since no one had heard of the recent California requirement that all non-family member trustees, executors, conservators, or agents under powers of attorney, need a license granted by the Professional Fiduciaries Bureau from the Department of Consumer Affairs, The licensing board ensures that the fiduciary has achieved the required educational and vocational experience, a rigorous criminal background check (including fingerprinting), passed both a California exam and a National exam, and takes a minimum of 15 hours of continuing education each year, similar to requirements of other professional advisors. The Professional Fiduciaries Association of California (PFAC) website has a search engine to help find and select fiduciaries throughout California who are in good standing

Last, but cer tainly not least impor tant, is the role that involves a third party witness when estate planning documents are signed. In an era rampant with elder abuse, the Notary Public serves as a safeguard against undue influence and fraud Sadly, this often occurs at the hands of a family member If ever called into question, the Notary can testify as to the awareness and willingness of the signer at the time they execute their documents You will want to use the services of a Professional Notary Public who has an exceptional level of patience, care & understanding for the elderly.

Our guests recognized the importance of creating a Trust and other estate planning documents. Few however, understood the benefit of an immediate Durable Power of Attorney for financial or healthcare matters Many good questions were raised and of particular interest was what they should consider in properly funding their trust (placing their assets into the trust). Proper funding of a trust can be easily reviewed with an estate planning attorney every year to ensure its accuracy Without proper funding in place upon one’s death, it could mean the difference between a smooth and efficient trust administration vs. a costly and time consuming probate process.

The bottom line is that as you head into your retirement years and beyond, your goal should be to age well, take the time to stay fiscally fit and ensure that you have selected the proper team of professionals to help carry out your wishes

take you from star t to finish for the home theater or sound system of your dreams

“Usually there is a part of the job that you find you just can’t do by yourself,” says Skip, who has overseen the design and installation of thousands of home theater and sound systems over the course of forty years in the business. “You get your brand new television home, you’re so excited, then you realize you need to move an outlet or none of the cabinets you can find will fit your space. We’re here to make sure you get the equipment that will give you what you want and the system that will work with that equipment, without leaving you to fend for yourself ”

Breaking free from the big box for your perfect home theater system

When you started planning for your ultimate home theater set-up and sound system, did you plot your perfect flat screen location and find that the outlets were placed at exactly the right distance, with the perfect electrical scenario for everything you wanted to do? Could you find the right media cabinetry for your particular space – cabinetry that wouldn’t catch on fire from the heat of the equipment, or that would simply look good in the room? Did you understand half of what the televisions, receivers and other devices could do, and did you have anyone to hold your hand to make sure you weren’t overspending for what you wanted?

Yeah, neither did I.

Big box retailers, the professed champions of value, are happy to sell you any home theater and sound equipment you think you might like, and send you off to figure it out at home. That’s what they do. And that’s all they do.

If you want the home theater system that you envision, you need Skip Myers of ReelTime Sight & Sound, the guy you can lean on to

Skip opened the doors at ReelTime Sight & Sound in 1983 Today, the technicians and designers that Skip assigns to clients are all ReelTime Sight & Sound employees, knowledgeable in all home theater and sound technologies First, they work closely with you to determine what you’re looking for

Then they custom design every aspect of the project, from wiring to custom-built cabinets, frames, or built-in wall designs. Finally, licensed, in-house contractors install your entertainment system with care and precision

There are a couple of things that people may not think about when they embark upon the road to their own home entertainment system.

“You need to think about your home theater goals,” says Skip “You don’t have to do everything at once – you can do it bit by bit – but if you know where you’re going, you’ll save money and when it’s all said and done, you’ll have exactly what you want and what you will actually use. We’re here to help you determine your goals ”

Skip is also an advocate for getting what you’ll use, which is part of the design and planning process.

“You can buy everything you want to, but if you can’t operate it, what’s the point?” he says. “There’s the television, DVD and Blue-ray; there’s the receiver, there’s Apple TV… it’s all great, but how do you get them to work together? We’re big advocates of the universal remote Not everyone knows how to get the most out of their systems with one powerful remote – they’re not expensive, but the best ones are computer-based. We’ll set that up for you so you’re getting the most out of your custom system ”

It’s easy to assume that personal service is expensive, but a conversation with Skip and the experts at ReeTime Sight & Sound is free Ultimately, in planning your purchases for the right outcome, you’re likely to save money while avoiding chilling setbacks. The only chilling you want to be doing is in front of your fantasy home theater system

Scott E. West, DDS

Offering Alternative Treatment of Snoring, Sleep Apnea and CPAP Intolerance

II bet you didn’t know you could sleep your way to a better life That’s exactly what Scott E. West, DDS, helps his patients do. Specializing in Snoring, Sleep Apnea and CPAP intolerance, Dr West has been the premier expert for treating sleep problems with highly customized treatments, designed exclusively on a case-by-case basis

“We don’t have a one-size-fits-all approach to our patients,” says Dr West “For this reason, we have a very high success rate I also have a very skilled and caring staff We make sure to follow up, get to know you, and we want you to feel welcome when you walk through the door Our patients love the friendly and relaxed environment, and we love working for them!”

Dr. West began his career as a general dental practitioner in Mission Viejo, where he worked for over 30 years doing cosmetic, biologic and family dentistry Five years ago, Dr West began a new direction when he decided to limit his practice exclusively to sleep issues While most dentists use only one type of sleep aid appliance, Dr. West is trained on several different sleep aid appliances and is widely recognized as a talented specialist in his field. He is also one of only a few Southern California-based Medicare Providers for Sleep Appliances

“I can’t tell you how good it feels to hear a patient tell me they’ve had the best sleep in years, or that they’ve been able to sleep in the same room as their partner again,” he says. “I’ve seen a patient’s entire life change simply because they were able to get a good night’s sleep!”

Dr. West offers complimentary consultations, and many of his patients claim they learned more about sleep studies from his free consultations then they did from their Sleep Specialist M D

If you think you might have a sleeping issue, let Dr. West treat you today. Better sleep is truly the key to a better life

Consistency

The system should be designed in such a way that your daily, routine use of the system keeps it in order.

Uniformity

The finished project will look more attractive if the products, hardware, materials, and appointments go together well. Personal preference influences whether the look will be utilitarian or decorative, but standardization and unity are equally important

Visibility

Get Uncluttered!

Unique, custom closet organization solutions can instantly double or even triple your storage space

If you’re like most folks, organization is likely to top your list of resolutions. Once you decide to get organized, the hardest step to take is committing yourself to the first project to tackle In terms of closet organization, you have two options: You can either do it yourself or call in a professional organizer to help get your closets and garage in order

As a relatively new business, closet organization has gone from a few basic parts that add space and functionality to a closet that is a now a major part of a remodel that often transforms a closet into a high-end living space that rivals any other cabinetry in the house.

Just like all household appliances, closets these days come loaded with bells and whistles. Whether it's simply a place to store clothes or, as is increasingly the case, your closet needs to do double duty as a dressing room or sitting room, it must be adaptable, durable, and convenient to use.

For an existing closet, supplier-installed standard systems are professionally designed and measured to fit your closet The benefits include the fact that they have true drawers, offer the maximum storage capacity and have a more finished look than a basic “pole and shelf” setup (a single pole with a fixed shelf above it)

A professional, custom alternative is characterized by shop-built, prefinished wood essentially furniture that is designed and dimensioned to fit your closet interior precisely Custom-made dresser drawers, shoe cubbies, shelving and partitions give you the maximum amount of storage and create the most aesthetic option

If you plan to bring in a professional, create a list of specific requirements you consider important to the good use of the space, the protection of your possessions, and your own peace of mind.

Key to success is having a clear, well-conceived plan for a smooth and swift process: The more time spent planning, the less time or money spent later in physical labor or correcting mistakes

Simplicity

Conserving space is important, but not if it makes the system more difficult to operate than a system using a little more space Keep it simple; a system that isn't being used isn't a system at all, no matter how much space is conserved

able to actually see all your ies, and underwear (versus only layer) gives you real choices ou get dressed. Take advantage many accessories available, such through wire bins, acrylic- or onted drawers, drawers with diand belt and tie racks, to keep rganized Shelves (and drawers e par t of shop-fabricated cabihould be adjustable and movable from place to place within the closet for maximum versatility

Lighting

For a closet to work, you have to be able to see what's inside it. Natural light from skylights or windows is a plus, but beware the fading that sunlight can produce (windows also eat storage space). When sunlight isn' t available, you need good artificial light The important thing to keep in mind about artificial light is that it has to be between you and the contents of the closet; if it's behind you, you'll cast a shadow on what you're trying to see One consideration here that you might not think of is heat Incandescent bulbs can be a fire hazard in the tight, enclosed confines of a small closet Fluorescent lighting is often the only code-compliant solution.

Know your wardrobe and habits. Closets, more than any other space in the house, work best if you know in advance precisely how you're going to use them. For example, if you bunch socks, they'll need more space than if you roll them Ditto for shir ts: Do you stack them neatly or hang them up? Think about what you wear and how you like to get dressed, and design the space to serve you: Most-used items up around eye level, less-used below, and l e a s t - u s e d high above.

To connect with Gar y, call (949) 249-5600. The Classy Closets showroom is located at 23024 Lake Forest Dr., Suite K. Classy Closets, a member of the Association of Closet and Storage Professionals and a BBB A+ rated business, has ser ved all of Orange County and San Diego since 2003. Classy Closets offers organization options for virtually ever y budget – from basic white melanine to solid wood cabinetr y.

Gracie Barra Jiu-Jitsu Dana Point

Self development Discipline Self defense Character development These are all traits any parent would want to instill in their children and the main reasons why my husband and I chose to enroll our five-year-old son in Gracie Barra Jiu Jitsu in Dana Point

Open since December 2009 in the Blue Lantern Plaza (at the corner of PCH and Blue Lantern), the Gracie Barra Jiu-Jitsu studio specializes in self defense and Brazilian Jiu-JItsu for men, women and children of all ages

In the few short months since our son started the program, he has truly thrived in the encouraging, fun atmosphere and in interacting with his fellow students and the instructors What is particularly nice for the class of mostly 4 – 6 year olds is that there are three “coaches” on the mat throughout the 50-minute class, so all the students receive individualized, personal attention. All of the instructors I’ve witnessed are incredibly patient, supportive and seem to have an affinity for teaching their art to children.

to the amazing benefits of the practice – from improved confidence, strength and coordination to personal discipline ”

“We are dedicated to teaching martial arts at its prime form providing the best training experience possible,” he says. “All of our instructors undergo the ‘Gracie Barra Instructors Certification Program ‘ – an intense training to review and enhance their teaching skills and methodology Our classes are run using curriculums and teaching methods developed by our founder Carlos Gracie Jr. and, most importantly, we have our students goals in mind all the time Jiu-Jtsu is a tool for each team member to discover his or her own strengths and grow from their weaknesses and we are here to help them ”

In terms of future growth, Almeida says he plans to expand the schedule of offerings to include cardio classes for men and women based on basic self-defense and martial arts

“I attribute the success of the business to date to our people,” says Flavio Almeida, executive director, Gracie Barra (GB) Association and professor, GB Dana Point and GB San Clemente. “Gracie Barra has been an amazing magnet, attracting good people From the staff to the students, every individual has been very committed to the team and their training, as well as the growth of the school ”

Almeida, who has been practicing Jiu-Jitsu his entire life, says Gracie Barra has “transformed me and my family in so many ways and we are really motivated to expose as many people in our community

“This class will be a variation of what is commonly known as cardio kickboxing,” he says. “This summer, we will also add a Mixed Martial Arts Program with the goal of providing our advanced students with training so they can continue to develop their self defense skills.”

Almeida adds that “martial arts training is not what most people think about when considering a new hobby ”

“We pride ourselves of teaching Jiu-Jitsu for everyone,” he adds. “Martial arts can become a lifestyle that will improve your overall well-being as well that of your entire family.”

E VERYONE CAN BENEFIT FROM

Just like the technological advances in electronics, where the iPhone changed the way we think about and use phones, there has been a significant technological leap forward in custom orthotics

It is estimated that 95% of the population suffers from mechanical foot imbalances. These are primarily seen as over pronation of the feet Pronation is where the feet/arches collapse or the ankles tend to fall inward Abnormal pronation is certainly seen with all flat feet, but people with high arches can also have pronation problems.

While the average person might not be able to identify abnormal pronation and determine if these new orthotics could be of benefit to them. If you have any of these problems, you are a candidate for the new Perfect Posture orthotics

• BUNIONS

• HAMMERTOES

• NEUROMAS

• HEEL SPUR OR PLANTAR FASCIITIS

• ACHILLES PROBLEMS

• KNEE, HIP or BACK PAIN

• TIRED FEET OR LEGS AFTER ACTIVITIES

This list encompasses about 95% of the U.S. population.

You may ask, "What is so new about these Perfect Posture arch supports?" These orthotics utilize a new casting method that puts the foot into its best position. When the cast is made, the mold produced is actually the shape of the new orthotic This new casting process results in a full contact orthotic which supports your foot so that there is a contact with all the parts of the foot in its optimal position.

Another improvement from the old technology is the orthotic device is made of materials that is calibrated to YOUR weight. Utilizing this new material and process results in an orthotic which will act as a spring for your arch, as it will flex just the right amount when walking, standing or exercising based on your weight. Should you gain or lose 15% of your weight, the orthotic should be recalibrated.

From a long-term perspective, you will walk and stand with better posture. This results in less deformity of the foot and body or the elimination of deformity if these are worn during childhood These orthotics will provide you with a life that is more productive with fewer problems related to your feet, knees, hips and lower back.

For patients who say I already have orthotics, this situation is analogous to having an old cellular phone. Yes you have a phone, but you get so much more function and convenience with smart phones So discard those old orthotics and come in! You'll benefit form the latest advances - while you get the most out of your feet - and your life!

CONCIERGE PODIATRY

Ivar E. Roth, DPM, MPH Diplomate American Board

Located 28 years in Newport Beach Hoag Hospital's only Podiatrist

Romeo Cucina: Laguna Niguel

Years ago, when I began my career writing for a regional business/lifestyle magazine, I had the pleasure of serving as the publication’s resident “restaurant reviewer.” This meant that I was able to sample the culinary offerings of dining establishments across the county –from newly opened eateries to longstanding favorites.

At the risk of dating myself, it was nearly 20 years ago that “discovered” Romeo Cucina’s Laguna Beach location (249 Broadway) and since getting married and moving to South County in 2006, I have made it a point to add the eatery to my list whenever I visit the coastal city But the restaurant’s second location is even easier for me to get to Right in the heart of Laguna Niguel (28241 Crown Valley Parkway), Romeo Cucina serves up authentic Italian dishes following old family recipes and new, inventive trends (even though the original location has been open over 20 years, the menu continually changes to reflect the latest culinary trends and tastes as the owners travel to and from their homeland each year)

The original four brothers and two sisters of the Romeo family who started the restaurant –first the Laguna Beach location in 1991 and then the Laguna Niguel restaurant in 1995 - are natives of Calabria, the southernmost province of the Italian boot. Both locations remain a true “family” operation as sisters Ada and Tina Romeo run the Laguna Niguel location while Ada’s husband, Mike, is the chef responsible for the culinary creations.

A basket of aromatic, crusty, house-baked bread arrives within minutes of seating accompanied by the restaurant’s signature "Olive Taponata” is a wonderfully flavorful olive tapenade made from family recipe using assorted Mediterranean olives

The wood-burning oven gives Romeo Cucina’s thin crust pizzas its crispy texture and slightly smoky flavor. As in Italy, there is just enough cheese and tomato sauce to accent the shiitake, oyster and wild mushrooms that make up the “al funghi selvaggi ”

Pasta dishes here are defined by either fresh, house-made (fresca) or dried (ancora) pasta Popular picks include the homemade gnocchi (potato pillows) in a fresh tomato and basil sauce and the Ravioli Al Carciofini which arrives as white artichoke ravioli stuffed with artichokes and ricotta, fresh tomatoes and capers in a garlic, lemon and white wine sauce.

Not to be missed is the "Bianco E Neri,” a black and white homemade pasta with octopus, calamari, shrimp, in a light fresh wine and lemon sauce zest sauce and the "Branzino,” which arrives as baked sea bass roasted in white wine, rosemary, lemon with thinly sliced tomato and potato No matter which dish you choose, you can't go wrong on this menu - every appetizer and entree is made to order.

To peruse the menu, visit www.romeocucina.com or better yet, stop in either of their South County locations and sample the flavorful cuisine for yourself.

From (L): Ada Romeo, Chef Michael Waugh and Tina Romeo

Musicians Perform Tribute to Jazz Superstar Benny Golson at Soka Performing Arts Center

Soka Performing Arts Center presents the second event of the Jazz Monsters series - The Benny Golson Tribute - on Saturday, February 1, 2014 at 3 p m and 8 p m Benny Golson Tribute–Part 1 at 3 p.m.

rammy-nominated singer and pianist KARRIN LLYSON The Houston Press praises, "If here's a choir in heaven, someday the exquiite vocalist Karrin Allyson will lead it She's uch an otherworldly talent that the creator robably already has her on heavy rotation ” oining Allyson will be PETER SPRAGUE, DUNCAN MOORE and HAMILTON PRICE Sprague s a critically acclaimed American jazz guiarist, composer, musical arranger and musical transcriber, sound recording engineer, and p from North San Diego County. Moore is a San Diego based drummer and percussionist Price plays double bass, upright bass, contrabass, string bass, doghouse, bass viol and bass fiddle, and has recently performed with Kenny Werner and Geoffrey Keezer

Following that quar tet will be the KENNY BARRON TRIO with KENNY BARRON, BUSTER WILLIAMS and ROY MCCURDY. Benny Golson Tribute–Part 2 at 8 p.m.

One of jazz’s most valuable sidemen BUSTER WILLIAMS reflects “I’ve served my apprenticeship under many great masters and feel that it's my honor and privilege to carry on the lineage that makes this music such an artistically rich art form.”

BENNIE MAUPIN is a Detroit, Michigan jazz multireedist who performs on various saxophones, flute, and bass clarinet

Closing the performance will be the star of the evening, the multitalented and internationally famous jazz legend, composer, arranger, lyricist, producer and tenor saxophonist of world note, BENNY GOLSON. Benny is the only living jazz artist to have written eight standards for jazz repertoire These jazz standards have found their way into countless recordings internationally over the years and are still being recorded.

Tickets are sold separately for the two parts and can be purchased by calling 949-480-4ART (4278) or online at performingarts.soka.edu. Prices range from $21 for students and seniors (62+) to $28 for all others.

Mission San Juan Capistrano is a place of legend and folklore, and recently the bir thplace of Orange County granted the SyFy Channel's "Ghost Hunters" crew limited access to investigate public claims of paranormal

The San Juan Capistrano community's pleas for an investigation were heard, and the show was aired on Wednesday on the SyFy Channel, which will air the show numerous times in the coming weeks (check local listings for dates and times)

The Ghost Hunters crew focused on claims of sightings of "Magdalena," a young woman who perished while in the Great Stone Church during the 1812 earthquake

Legends and Folklore

The story goes ...

Magdalena was about 15 or 16 years old, young and beautiful. She fell in love with a young man named Teofilo He was a promising artist who painted the wall frescos inside the newly built Great Stone Church. Magdalena’s father, was a soldier and he forbid her to see Teofilo because he was not of the same social standing

Although forbidden to see each other, Magdalena managed to slip away and meet Teofilo secretly. One day they were caught by her father. Magdalena was severely punished Her father required her to confess to the priest. As part of her punishment, she was to walk in front of the congregation holding a penitents candle The day she was to do this was December 8th, 1812*. At the early morning mass she went inside the Great Stone Church and lit her candle As she carried the candle up the aisle toward the priest to say her penance, the earth began to shake. A large earthquake struck. It is estimated that it was a 6 9 magnitude earthquake The bell tower swayed and fell on top of the church. People screamed trying to make it toward the door, but unfor tunately, the door was jammed For ty people were buried alive under the rubble. It took months for the rubble to be cleared and the bodies to be buried Among the dead was a young girl, Magdalena, with a candle still in her hand

It is said that on a night of a half-moon one can see her face in the remaining window of the Great Stone Church, still doing penance for her forbidden love

*Please note December 8, 2012 was the 200 year anniversar y of the earthquake The lunar calendar shows it was a night of a half-moon

Good Vibes, Good Eats - After 25 Years, Wahoo’s is Just as Tasty

One of Orange County’s most iconic family business stories began on the second floor of a little Chinese restaurant in Sao Paolo, Brazil. That’s where three brothers, Wing, Ed and Mingo, spent their earliest years and where, after school, you could find them in their parents’ restauant below, peeling shrimp or washing dishes. In 1975, he family moved here, and when the boys weren’t busy helping their parents with their new restaurant venture, they were surfing. Their love of the spor t saw them frequenting Baja, where they grew to crave he specialty of charbroiled fish, salsa and tortillas. In 988 the brothers decided to combine their love of surf and food to create a restaurant with an eclectic Mexican/Brazilian/Asian menu and a Hawaian north-shore vibe. Wahoo’s Fish Taco was born

In 2013, the Wahoo’s brothers celebrated their 25th anniversary in business Since the opening of the first location an entire generation has come of age – and it knows Wahoo’s. Mom comes back time and again because it’s easy, affordable and healthy; and the kids don’t mind because, frankly, Wahoo’s is a cool place to hang

“Hanging out was the real inspiration behind Wahoo’s,” says Wing Lam, the brother whose face you are most likely to have seen around town, since he does most of the public interface while Ed and Mingo are more focused on building and operations “I just wanted to hang out with my buddies who were surfers and in the OC surf industry. I love to surf, but I wasn’t as good as most of the guys I wanted to hang out with, so having a place where they could all hang allowed me to be part of their tribe.”

County, with a total of 88 total stores in7 states. In October they announced their first overseas location to open in Tokyo, Japan.

For all their growth, Wahoo’s remains essentially local Wahoo’s hasn’t just been a place to feed Orange County kids quality food in a positive atmosphere; many of those kids end up going to work for Wahoo’s, which employs over 700 Southern Californians and about 2,000 people chainwide All those good vibes and delicious Mexican/ Brazilian/Asianinspired dishes aren’t just good for our souls and bellies; they’re good for our economy

Wing and his brothers keep the tribe vibe alive by par ticipating in over 100 events each year across Orange County. They sponsor charitable functions, golf tournaments and corporate events, but they get really excited about events that interest and benefit kids: spor ts events, athletics programs, school fundraisers, local surf and skate contests and more. Their “School Nights” program, where 20% of the profits from sales are earmarked for the participating school, has become turnkey for everyone involved (if you represent a public or private school, just send them an email).)

“The most rewarding part of my job is being able to put a smile on people’s faces,” says Wing “We’re privileged to become par t of our neighbors’ daily lives ”

What’s next in the lives of Wing, Ed and Mingo? Plans for growth include opening additional locations in Long Island, Philadelphia, Ari-

As it turned out, people wanted to be part of the Wing-Ed-Mingo tribe. The first Wahoo’s location in Costa Mesa was a huge success from early on In 25 years, 17 Wahoo’s locations have opened in Orange

zona, Las Vegas, Northern California and possibly a couple more locations here in Orange County where they’ll be met with the support of the locals

SJC Celebrates Its Sister Cities at the Camino Real Playhouse

For the four th consecutive year, Camino Real Playhouse Celebrates San Juan Capistrano's three sister cities (Capestrano, Italy; Goya, Argentina; and Majorca, Spain) with food and wine from each region, along with music, dancing exhibitions and a silent auction

This year’s event will be held on January 25th at 6 pm Tickets are $25 and can be purchased online at www caminorealplayhouse org (see special events page)

While Capestrano, Italy is SJC's official sister city, many residents don't realize that San Juan has two other sister cities: Goya is home to our swallows for the six months that they are not in SJC and Majorca, Spain is the birthplace of Junipero Serra, the founder of the first nine of our 21 California Missions.

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So countymag(jan2014) by Jody Robinson - Issuu