HB Magazine March 2024

HBMAGAZINE COMMUNITY RESOURCE – BUSINESS – LIFESTYLE

Ow er ent ner Di p r a C ane

MARCH 2024

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Assisted Living & Memory Care

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Innovative Memory Care

The memory care experience at Watermark Laguna Niguel exceeds expectations with dedicated Naya caregivers always ready to provide the utmost level of personal care, connection, and communication.

We go beyond. With award-winning programs, gourmet dining, and a secure courtyard to safely explore, here you’ll find a setting positively brimming with possibility.

Learn more and schedule your private tour today.

Call 949-561-3740.

27762 Forbes Road, Laguna Niguel, CA 92677 watermarklagunaniguel.com

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PRINT WORKS! ASK THESE LOCAL BUSINESS OWNERS ...

JON COLBURN ReelTime Sight & Sound • Advertising partner since 2011 As a business here in South Orange County, we’re always looking at a variety of ways to market our business, our brand and the services we provide. It is always an amazing experience working with Jody and her team at Community Publications. They make the process extremely simple and easy for us to convey our message to our desired clientele. Community Publications has been a great partner in growing our business and establishing ReelTime Sight & Sound in the community. We were recently featured on the front cover and it has been a tremendous success.

We look forward continuing our marketing efforts and growing our business in 2023 and beyond!

DIANE SILVERSTEIN

Absolutely Fabulous • Advertising Partner since 2006 “Local print advertising is an essential part of our marketing strategy. After 16 years in business, I have found Jody’s HB Magazine to be the place to call home for our local print advertising. Not only is Jody very accommodating and easy to work with, she really cares about us and has become a part of our business family. Her magazine feels like Huntington Beach: friendly, smart, pro-business and fun. I highly recommend HB Magazine to anyone who is looking to advertise locally.”

MICAH MEIRING

Doheny Bike • Advertising Partner since 2020 We struck gold when we started advertising with Community Publications. We know exactly when the publications arrive in mailboxes because our phones ring off the hook and we are slammed with new business. We are extremely pleased with the response!

For Info on Advertising + Complimentary Editorial - Call Jody at (714) 469-3495

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Innovative, Inspired, Modern – and Now Open in Laguna Niguel More than a place for seniors to live, Watermark Laguna Niguel is an extraordinary setting where individuals can truly thrive.

W

ith passion and purpose for more than 30 years, Watermark Retirement Communities® has been reimagining senior living with a commitment to creating extraordinary and innovative communities where people thrive. Now, a true manifestation of that commitment has come to fruition with Orange County’s newest senior community, Watermark Laguna Niguel.

A New Era in Assisted Living and Memory Care Modern seniors and their loved ones will find an elevated Assisted Living and Memory Care community offering a lifestyle built on innovation and exceptional hospitality. With a holistic, integrated wellness approach and thoughtful care at every step, this new community is helping residents create a fulfilling lifestyle designed around what matters to them in this beloved Southern California neighborhood.

Here, Assisted Living offers the perfect blend

of independence, personalized support, and peace of mind for the entire family. Memory Care brings elevated living and wellness together in a setting where expert care always includes empathy and a loving approach to help residents lead a rewarding life. Of course, empathy and caring must be backed by knowledge and expertise – trained associates are devoted to fostering a profound sense of well-being among residents and their loved ones.

The Good Life Begins Here No detail has been overlooked, from refined residences and living areas that are equally warm and welcoming to the personalized care that sets Watermark communities apart as leaders in upscale senior living. Residents will find thoughtfully designed studio and one-bedroom residences that feature spacious, open floor plans with modern kitchenettes, stainless steel appliances, high ceilings, large bathrooms with walk-in showers, and high-end finishes.

Throughout the community, exquisite design by Shelter Architects and Ankrom Moisan c a p t u re s t h e w e l l - k n o w n Southern California spirit based in soft coastal light, a soothing marine layer, and a refreshing small-town character.

Each residence is a comfortable sanctuary in a vibrant community with a

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wealth of amenities and inspiring opportunities just steps away. Here, residents enjoy all the things that make like worth living with signature dining, award-winning programs, on-site salon and spa, state-of-theart fitness center, transformational wellness offerings, stimulating EngageVR® virtual reality experiences, and exciting excursions through the Extraordinary Outings program.

This is a unique setting where enriching experiences transcend senior living for a life filled with possibility, purpose, and joy. It’s a place where new friends who share the same passion for life celebrate each other and their interests. Because at Watermark Laguna Niguel, it isn’t just about where you live – it’s about how you thrive.

Call 949-561-3740 to schedule your private tour today.

Visit watermarklagunaniguel.com to learn more.

Watermark Laguna Niguel 27762 Forbes Road • Laguna Niguel, CA 92677 949-561-3740 • watermarklagunaniguel.com ASSISTED LIVING • MEMORY CARE RCFE #306006360

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Beware of Lifestyle Creep Sometimes more money can mean more problems.

Provided by Ken Earwood

“L

ifestyle creep” is an unusual phrase describing an all-too-common problem: the more money people earn, the more money they tend to spend.

outcome. Assuming an auto loan so you can drive a luxury SUV? Maybe not such a good idea. While the home may appreciate, the SUV will almost certainly not.

Frequently, the newly affluent are the most susceptible. As people establish themselves as doctors and lawyers, executives, and successful entrepreneurs, they see living well as a reward. Outstanding education, home, and business loans may not alter this viewpoint. Lifestyle creep can happen to successful individuals of any age. How do you guard against it?

Resist the temptation to rent a fancier apartment or home.

Few things scream “lifestyle creep” like higher rent does.

A pricier apartment may convey an impressive image to your friends and associates, but it will not make you wealthier.

Keep one financial principle in mind: spend less than you make. If you get a promotion, if your business takes off, if you make partner, the additional income you receive can go toward your retirement savings, your investment accounts, or your debts.

See a promotion, a bonus, or a raise as an opportunity to save more. Do you have a household budget?

Then the amount of saving that the extra income comfortably permits will be clear. Even if you do not closely track your expenses, you can probably still save (and invest) to a greater degree without imperiling your current lifestyle.

Avoid taking on new fixed expenses that may not lead to positive outcomes. Shouldering a fixed mortgage payment as a condition of home ownership? Good potential

Keep the big goals in mind and fight off distractions.

When you earn more, it is easy to act on your wants and buy things impulsively. Your typical day starts costing you more money.

To prevent this subtle, daily lifestyle creep, live your days the same way you always have – with the same kind of financial mindfulness. Watch out for new daily costs inspired by wants rather than needs.

Live well, but not extravagantly. After years of law school or time toiling at start-ups, getting hired by the right firm and making that career leap can be exhilarating – but it should not be a gateway to runaway debt. According to the Federal Reserve’s latest Survey of Consumer Finances, the average American head of household aged 35-44 carries slightly more than $100,000 of non-housing debt. This is one area of life where you want to be below average.1

Ken Earwood may be reached at (800) 250-3029 or kenearwood@titanfinancial.net www.TitanFinancial.net This material was prepared by MarketingPro, Inc., and does not necessarily represent the views of the presenting party, nor their affiliates. This information has been derived from sources believed to be accurate. Please note - investing involves risk, and past performance is no guarantee of future results. The publisher is not engaged in rendering legal, accounting or other professional services. If assistance is needed, the reader is advised to engage the services of a competent professional. This information should not be construed as investment, tax or legal advice and may not be relied on for the purpose of avoiding any Federal tax penalty. This is neither a solicitation nor recommendation to purchase or sell any investment or insurance product or service, and should not be relied upon as such. All indices are unmanaged and are not illustrative of any particular investment.

«RepresentativeDisclosure» Citations.

1 - time.com/money/5233033/average-debt-every-age/ [4/13/18]

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Edinger Medical Group

Dedicated to Improving Senior Health in Orange County

By Jody Robinson ‘Care’ is a funny word. It means protection, maintenance, welfare, concern, interest. Edinger Medical Group sees it as serious attention: deliberate consideration for their patients.

Caring for the community since 1961, Edinger Medical Group has surely delivered on its promise to provide quality care and improve health outcomes for patients of all ages. The primary care group encompasses 11 physicians, 4 board-certified nurse practitioners and over 70 clinical and non-clinical support staff in 2 locations – Huntington Beach and Fountain Valley. What sets this group apart from others is that the providers believe in being part of your entire healthcare journey, and they do so by providing tailored care experiences unlike any other.

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The group noticed its 65+ patients would benefit from a personalized care team whose primary function was to ensure seniors are staying on track with their health; and in 2020, the Senior Care team was born. With the help of a direct phone line, the Senior Care Coordinators assist roughly 3,000 patients with scheduling appointments, setting up lab work, refilling medication requests, answering referral questions, sending detailed messages to their doctor, navigating the patient portal and answering general health-related questions.

“It’s definitely rewarding” says Jessica Salvador, M.A., previously a Diabetic Care Coordinator who is now a full-time Senior Care Coordinator.

“It’s busy because there are so many senior patients who need our help but I’m happy to be a part of this positive change.”

In recent years, Edinger has been consistently awarded 4.5 out of 5 stars by the Integrated Healthcare Association (IHA) for the quality of care being provided to its senior Medicare Advantage patients – proving the resources and efforts made to enhance the health of its senior population were a success.

9900 Talbert Ave. Suite 301, 302 Fountain Valley 18682 Beach Blvd. Suite 150 Huntington Beach Call or Text: (714) 965-2500 EdingerMedicalGroup.com

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CARE TIPS

The Benefits of Diabetic Socks

T

By Livia De Los Rios

he primary purpose of diabetic socks is to keep your feet dry, decrease your risk for foot injury and avoid preventing or slowing blood circulation. The difference between diabetic socks and regular cotton socks is that they are usually are made of materials that wick away moisture, are fitted, padded and are non-binding.

Because people with diabetes are at higher risk of foot injuries and infection due to damage to their circulatory and nervous

systems caused by high blood sugar levels, they would benefit from wearing diabetic socks.

Nerve damage, or neuropathy, decreases sensation and increases risk of injury, particularly on the bottom of the feet and can also cause people with diabetes to be unaware of an injury and delay treatment.

Circulatory problems also make it harder for wounds to heal.

For these reasons and more, proper foot care is critically important for people with diabetes and diabetic socks are designed with these specific issues in mind.

Livia De Los Rios is the president and CEO of Allied Medical Supply.

Allied Medical Supply 170 El Camino Real, Tustin | (714) 617-4176 | www.AlliedMedical.net 14

• Look at and touch your feet everyday • Keep your feet clean and dry • Cut or file toenails with the shape of the toe, smoothing all sharp edges • Moisturize dry skin with a lotion • Avoid injury to the feet. Have corns, calluses or ingrown toenails treated by a professional • Wear well-fitting, soft leather or fabric shoes • Check shoes daily for cracks, pebbles, or other things that might damage your feet • Get your blood glucose under control • Wear well-fitting socks, without a thick toe seam, made of material that wicks moisture away from skin Be aware of: • Changes in skin color or temperature • Swelling in the foot or ankle • Pain in the legs • Open sores on the feet that are slow to heal • Ingrown toenails or toenails infected with fungus • Corns/calluses/ bunions • Dry cracks in the skin, especially around the heel If you have a foot problem that is slow to go away or continues to get worse, contact a healthcare professional immediately.

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g n i h s i r u o N adventure The Covington is designed for a life lived fully. Here, you’ll discover an invigorating array of choice, activity, freedom, and flexibility – all so that you can make every day precisely what you want it to be. It’s casually sophisticated, resort-style living in the heart of Aliso Viejo. And it’s where you belong.

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We have a ton of experience with all kinds of doors, no matter how old, what material, or what brand.”

If hauling open your sliding door requires Herculean strength, it’s likely you’re experiencing rollers with dirt and dust buildup so they don’t roll the way they used to.

Over the years, it’s common for the rollers to wear to the point that you may actually be dragging the entire weight of the sliding door across the track, which causes even more damage and drag every time you do it.

Performance & Professionalism:

Dr. Slide-Door

By Jody Robinson

Several times a year my husband and I resolve to embark on a litany of long overdue home improvement endeavors. Clean out the garage. Pare down our closets of ill-fitting clothing. Fix broken things. Like many fellow homeowners, the latter often leads down a rabbit hole of deferred maintenance projects.

A

common refrain among our friend group? Countless home appliances to be replaced.

Garden and landscaping projects to embark on. And a rather surprising number of sliding glass doors in need of repair in our collective Southern California homes.

Enter Shy Hadan.

Known as Dr. SlideDoor, Shy's father was in the business of selling sliding doors, but when he saw that there was no one to fix them, he stepped in with a solution.

“Usually people think they just have to be replaced, but that isn’t the case!

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Whether your door is modern or ancient, made of aluminum, vinyl or wood … all you have to do to “remedy your rolling troubles” is schedule a free inspection. A tech will come out to see if the components can be fixed or replaced, and then...fix it.

With over 25 years of industry experience, Dr. Slide-Door is the number one chosen sliding glass door repair service in Southern California. What sets them apart? Each member of Dr. Slide Door’s team arrives with everything you’ll need on site.

“Your sliding door professional will replace the parts right down to the rollers, leaving your door feeling weightless and good as new. You’ll be amazed at how easily your door slides open and closed.”

With parts made in Germany, you can be assured that your “new” door could last another 20 years: plenty of time to tackle out the rest of your resolutions.

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Your Learning Adventure Awaits

Join us for the excitement of lifelong learning.

OLLI at UCI offers short-format courses, cultural excursions and more for adults 50+ who want to keep their minds and social connections growing.

Classes cover a variety of thought-provoking topics and are led by UCI faculty and seasoned professionals.

Enjoy a complimentary class session!

Email olli@uci.edu to receive a free guest pass.

Stay Curious.

OLLI at UCI • ce.uci.edu/olli AT UNIVERSITY OF CALIFORNIA, IRVINE

Delivering the Personal Touch

F

or the majority of seniors living in southern California, quality of life equates to living at home.

When additional help is needed, in home care support can be an invaluable resource helping seniors maintain their independence in comfort and safety.

Often times I am asked why someone should choose Your Home Care to provide home care assistance for a loved one. My response is always the same, our company will always look for ways to exceed expectations and provide a personal touch.

At Your Home Care, our mission is to enrich the quality of life of seniors by providing compassionate caregiving services in their own home. We go above and beyond to ensure our clients get the best care and feel loved 18

and supported by the our wonderful caregiver team.

Each case is unique and each client presents an opportunity for us to find ways to exceed expectations. It could be preparing a special, home-cooked meal, going on a favorite outing, baking a birthday cake for the special day, playing cards, reminiscing, or simply being there to hold their hand.

In many cases our loving caregivers become like family.

We have the pleasure of currently working with the Snyders. Irvin and Susan relocated to Laguna Woods during the summer of 2023 with their two cats and a dog. Our skilled and experienced caregivers recognized that Susan and Irvin needed a customized and comprehensive plan of care. Susan and Irvin each have health concerns. Our caregivers help schedule and transport the Snyders to and from doctors appointments and physical therapy sessions. They ensure medications are taken as prescribed, prepare nutritious meals, and help them get exercise, Caregivers also provide assistance with personal hygiene tasks, and mobility assistance.

The home requires some managing too. This involves bringing in healthy food, and the needed supplies, caring for pets, and maintaining a clean home. It has been a pleasure to help the Snyders stay at home as they age, allowing them to stay together and enjoy their pets.

We offer a wide range of home care services and customize a care plan for every client we have the privilege of caring for.

The senior home care industry is growing and changing. The trend is an increase in rates, add on fees and lengthy minimum hour requirements.

At Your Home Care, we don’t have lengthy minimum hour requirements, nor do we up-charge.

We make every effort to be as accommodating and flexible as possible to meet the needs of our clients. We are responsive and available to our clients and caregivers when they need us. We act quickly to address and resolve any issue or concern.

Going back to our mission.. We look to provide compassionate in home care services that enrich families lives.

With this in mind, we are always looking for ways we can exceed our clients expectations.

Your Home Care is a company with heart, we care about our clients and employees. If you are considering home care for you or your loved one,

• Home Care Services • Meal Preparation • Transportation • Housekeeping Duties • Mobility assistance • Dementia related care • Shower and dressing assistance • Incontinence care • Companionship & socialization call Kyle Warner at 949-424-9322 and let us show you how much we care.

The agency was created in 2003 and is family owned and operated.

Our agency is licensed, insured and bonded, all our caregivers are vetted, trained and background checked. We service most areas of Orange County CA with a concentration in Laguna Woods and surrounding cities. We work with all Long-Term Care Insurance plans.

We are eager to speak with you!

Your Home Care is a company with heart, we care about our clients, and we care about our employees. If you are considering home care for you or your loved one, you can call Kyle Warner directly at

(949) 424-9322 Clients Irvin and Susan Snyder

and let us show you how much we care.

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Home Automation Made Easy with LiveSmart Technologies I n the following interview, we asked Owner Gary Russell to share the benefits of incorporating simple automation systems into the home.

South County Magazine: Can you describe the benefits to users with a LiveSmart system?

Gary: The many benefits include money and energy savings, enhanced security, increased peace of mind and increased independence. I’ll share concrete examples of each:

SAVING MONEY + ENERGY Saving money and energy practically go hand in hand. A smart thermostat allows you to change the temperature in your home or turn your lights on and off remotely. So even if you are away, you can quickly and easily operate the controls inside

your home from just about anywhere in the world.

ENHANCED SECURITY

A smart lock is a simple way to ensure that your home is locked up at a specifies time each day or night and also frees you up from carrying keys.

Just a touch of a button on the ‘app’ or entering a 4-digit code on the lock itself, gets the job done. Easy – and if by chance you want to let someone in while you are away, you can do that and then lock it back up again when they are done.

INCREASED PEACE OF MIND AND INDEPENDENCE One of the great benefits of an integrated smart home is that the various elements work together. Let’s say it’s bed time. You climb into bed and

there is a convenient button on the nightstand. You push that button and the following happens: All lights are turned off. All locks are locked up if by chance any were left unlocked.

The thermostat is adjusted to the preferred nighttime temperature. A little light momentarily turns “green” to let you know it’s all secured for the night. A text message is sent to your loved one that reads “All secure at Mom’s place tonight”. No need to run around the house and turn everything off and lock up. One button does it all.

SCM: Smart devices are available online and in big box stores. Is there a benefit to using LiveSmart’s integrated system?

Gary: These individual systems are pretty good, but now you are opening up one app to control your thermostat; another for your lights and yet a third to lock the door. Our system does it all in a single app. Plus, with an integrator like us, you get someone who installs all this for you and understands how it works, so you don’t need an electrician for the lights, a locksmith for the lock and yet another specialist for the sprinkler control. With our services, you get the low price of ‘DIY,’ but with expert installation and tech support. Once you have the foundation, it’s easy to add things later as your budget and interests Owner Gary Russell allow.

We are a small business and all our interactions are personal with me. I can be reached at (714) 505-1008 and gary@livesmarttech.com. Or visit www.livesmarttech.com.

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SPRING IS IN THE AIR LOOK SHARP & FEEL GREAT! Premium Cut

Our ultimate cutting experience. This cut includes extra time for complex styles and finishing details. You’ll feel pampered with our straight razor outlines, warm foam, and aftershave massage. Once you love the way you look and feel, we will finish with a shampoo, conditioning scalp massage, and a lavender-infused hot towel for your face.

Premium Beard Grooming

A revitalizing beard shaping and facial massage. We’ll revive your beard with a rich oil massage, reconstruct its shape with crisp razor lines, and make your skin say “ahhh”. This exfoliating cleanse uses a charcoal mask to draw out impurities and ends with a hydrating lavender facial massage.

Premium Face & Head Shave

A rejuvenating skin treatment and shave. An epic combination of cleansing, exfoliation, and hydration is delivered with warm foam and a straight razor for your face or head. Our charcoal mask, facial massage, and essential oil-infused towels will put you in a trance.

Classic Cut

Our most classy and stylish haircut. This service is ideal for your regular maintenance cut and includes a shampoo, conditioning scalp massage, and a lavender-infused hot towel for your face.

Classic Face & Head Shave

Invoke the nostalgia of the good ol’ days. This experience incorporates warm foam, straight razor shave, hot and cold essential oil-infused towels, and a cooling massage to make you look as smooth as you feel.

Classic Beard Grooming

Show your mug some extra love. Pamper your Abe Lincoln with reshaping, straight razor outlines, lavender oil-infused hot towels, beard conditioning, and styling.

Classic Grey Camo

Turn back the clock in minutes. Rewind time by adding subtle color and saturation into your salt and pepper blend. With a seamless growout, this color will gently fade to keep the camouflage undetectable.

BOOK YOUR APPOINTMENT TODAY! 32411 Golden Lantern, Unit H | Laguna Niguel CA 92677 Located adjacent to Hendrix Restaurant, behind Cinépolis Theater in Ocean Ranch Village

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Join the Movement Movement

Impact the Life of a Senior

Volunteers Needed For: Transportation, Errands, Help Around the House and More!

Contact us for Services or to Volunteer

(949) 441-1348 • SCVILLAGE.ORG INFO@SCVILLAGE.ORG

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Kristy Fleming, MD, Double Board-Certified in Dermatology and Micrographic Dermatologic Surgery

FLEMING DERMATOLOGY & AESTHETIC CENTER 23141 Moulton Parkway, Suite 110, Laguna Hills | (949) 916-5956

How Can I Tell If I Have Skin Cancer?

There are three main types of skin cancer: basal cell carcinoma, squamous cell carcinoma, and melanoma. Because each has many different appearances, it is important to know the early warning signs.

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L

ook especially for change of any kind. Do not ignore a suspicious spot simply because it does not hurt. Skin cancers may be painless, but dangerous all the same. If you notice one or more of the warning signs, see a board-certified dermatologist right away, preferably one who specializes in diseases of the skin.

WHAT PATIENTS NEED TO KNOW 1. Everyone needs to perform a self-skin exam once a month.

ACTINIC KERATOSIS

An actinic keratosis (AK) is a crusty, scaly growth caused by damage from exposure to ultraviolet (UV) radiation. An AK is considered a precancer because if left alone, it could develop into a skin cancer. AKs are the product of a lifetime accumulation of UV damage and typically appear on areas most commonly exposed sun, such as the backs of the hands, forearms, face, neck, and scalp.

BASAL CELL CARCINOMA

Basal cell carcinoma (BCC) is the most frequently occurring form of all cancers, with more than 4 million cases of diagnosed in the U.S. each year. BCCs may look like open sores, red patches, pink growths, shiny bumps, or scars. Any skin lesion that doesn’t heal, or bleeds with even gentle trauma, such as drying with a towel, is concerning for a BCC.

2. Melanoma can appear anywhere on the skin, including the palms/soles, under your nails, and places...for most, have never seen the light of day (genitalia). For this reason, it is important to look everywhere. Lock the bathroom door, get out a hand mirror, and check, it could save your life.

3. What to look for: ABCDEs, and an ugly duckling A - Asymmetry: If I draw a line down the middle, do the sides match?

B - Border: Is there a nice crisp border, or does the mole melt into the surrounding skin?

C - Color: Moles should be one color, one shade of brown. Is there a variety of shades or additional colors, such as black, red, white, or blue?

D - Diameter: Any mole larger than 6mm, ie the head of a pencil eraser, has a higher risk of becoming melanoma.

SQUAMOUS CELL CARCINOMA

Squamous cell carcinoma (SCC) is an uncontrolled growth of abnormal cells arising in the epidermis, the skin’s outermost layer. SCCs often look like scaly red patches, crusty bumps, warts, or elevated growths with a central depression. SCCs may appear suddenly and some forms are tender to touch. They can become disfiguring and sometimes deadly if allowed to grow. More than 1 million cases of SCC are diagnosed each year in the U.S., which translates to about 115 cases diagnosed every hour.

Incidence has increased by 200 percent in the past three decades in the U.S., and more than 15,000 Americans die each year from this type of skin cancer.

MELANOMA

Melanoma is a very dangerous form of skin cancer. Melanoma is caused mainly by intense, occasional UV exposure (frequently leading to sunburn), especially in those who are genetically predisposed to the disease. An estimated 178,560 cases of melanoma are diagnosed in the U.S. each year and is fatal for an estimated 9,320 of these patients. Fortunately, if melanoma is recognized and treated early, it is almost always curable.

E - Evolution: Has it changed?

F - The Ugly Duckling Sign: Most people have a “signature mole,” their own personal mole appearance and architecture. Is there a mole that seems different from all the others?

4. Everyone needs a full body skin exam by a board-certified dermatologist once a year, more frequently if you have a family history of skin cancer, a personal history of skin cancer, or live in an area with substantial sunshine.

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+THOUSANDS OF LOOSE DIAMONDS NATURAL • ENHANCED • LAB GROWN GIA/EGL/IGI Certified Diamond 1.00ct. Cushion SI1/L EGL $ 2,500 2.05ct. Cushion VS2/K GIA $12,50 3.05ct. Cushion I/J Color $11,7 2 5.30ct. Cushion SI1/J $23,72 2.54ct. Radiant SI1/F EGL $23,85 2.33ct. Radiant SI2/F-G $13,55 2.01ct. Princess SI2/J $11,740 2.05ct. Princess SI3/H $10,250 3.02ct. Princess VVS2/I GIA $49,60 3.07ct. Princess S1/J GIA $24,30 2.04ct. Emerald SI 1/L Cert. $11,000 2.00ct. Marquise I3/J Color $ 2,950 3.06ct. Marquise G/H Color $ 4,400 1.77ct. Heart Shape SI2/H $11,500 2.01 ct. Oval H/1 Color $ 3,600 6.18ct. Oval cut I/J Color $18,200 3.33ct. Pear SI2/I $28,250

Save on Custom Designs

(949) 489-3510

1.00ct Round, starting from $499 and up 1.45ct. Round, 1-3 F White $ 1,990 2.00ct. Round SI-1/E GIA $26,850 2.02ct. Round, 1-1 H/I White $ 5,990 2.05ct. Round SI-1/E GIA $26,750 2.06ct. Round, SI-2/J GIA $14,995 2.09ct. Round, 1-1/1 White $ 6,190 2.95ct. Round VS2/K GIA $21,900 2.99ct. Round, 1-1/0 color $10,840 3.00ct. Round, SI-2/G GIA $37,895 3.15ct. Round, White H Color $ 9,500 3.31ct. Round, I1/H Color $11,740 3.35ct. Round, Enhanced $ 4,366 4.00ct. Round, 1-3, D Color $17,499 4.02ct. Round, VS-1, K EGL $49,450 4.15ct. Round, White K/L Color $16,840 5.25ct .Round, White K/LColor $26,140

Hours: Mon - Fri 10 am - 6 pm Saturday 10 am - 5 pm Sunday CLOSED

32 YEARS in the Same Location!

MonacoJewelers.com JewelsByMonaco.com 33955 Doheny Park Road, San Juan Capistrano

OLLI at UCI Delivers Excellence in Lifelong Learning

For over a quarter of a century, The Osher Lifelong Learning Institute at University of California, Irvine (OLLI at UCI) has been providing world-class education and social opportunities for mature adults throughout Orange County.

(a hybrid option is offered for most courses) and cover a wealth of subject areas, from literature and music to wellness, current events, and history.

The instruction is first-rate, drawing from UCI faculty as well as retired instructors and local professionals who are experts in their fields. The annual membership fee of $235 (or $160 for one semester) gives unlimited access not only to current classes, but also a library of over 700 recorded lectures.

For more information about OLLI at UCI, visit www.ce.uci.edu/olli/

O

LLI at UCI is a volunteer-based organization of adult learners – retired and semi-retired – who come together to discover, share, and build social connections with one another in a rich learning culture. Endowed by the Bernard Osher Foundation in 2006, OLLI at UCI offers a variety of thought-provoking short courses, taught by UCI professors and other respected experts, that explore subject areas like literature, history, science, and the arts.

Members act as course facilitators, assist with administration, and volunteer their time to keep OLLI at UCI a vital and thriving part of the Orange County community.

26

“OLLI at UCI provides a rich learning environment for active adults who want to keep their minds enlightened and connect with like-minded individuals during retirement,” says Lonnie Horn, President of the OLLI at UCI Board of Directors and longtime OLLI member and volunteer.

“Not only can you attend exceptional educational lectures, but you can also expand your social network by volunteering to help execute OLLI’s program and by joining special interest groups that explore topics like food, foreign languages, and film.”

Classes are offered in OLLI’s state-ofthe-art classroom at the Irvine Station

Ultimate Safari

KENYA · TANZANIA · NAIROBI SEPTEMBER 2025 This amazing trip covers all the sought-after spots in Africa! Limited to only 20 guests, stops on this unforgettable adventure include: • Guided sightseeing starting at The Sheldon Wildlife Trust to learn about elephant conservation • Ol Pejeta Conservancy - the largest rhino sanctuary in East Africa • Kenya’s most famous game area - the Maasai Mara National Reserve • Serengeti National Park and so much more!

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“As a doctor myself, extensive knowledge and expertise is important. Dr Ho is truly an expert!” Steve H., Doctor “I’ve been searching for a dentist with honesty and compassion, I found Dr Ho through a co-worker and refer all my friends and family to him.” Angela P., School Teacher “Dr Ho and his team treats me with respect and values my feelings and opinions by involving me with my treatments. Also loves all his latest technologies.” Chris P., Attorney

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“

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ReelTime has the best install team out there. They know their products and do amazing work. -Joanne Dever

ReelTime

Connecting Your Lifestyle and Technology

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Specializing in home technology, ReelTime provides a complete range of custom services for audio/video, hifi, home automation, theater systems, media rooms, lighting & shades, custom cabinetry, surveillance, and outdoor living.

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Call Us at 949.240.0555 to schedule your FREE Connected Home Consultation!

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Commercial & Residential New Builds Remodels Maintenance Pool Repairs

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YOUR HIDDEN GEM IN SOUTH ORANGE COUNTY

DINING & ENTERTAINMENT

MONTHLY EVENTS MAR H Y P E R LO CA L , TA R G E T E D R E A D E R S H I P SUNDAY

MONDAY

TUESDAY

WEDNE

MJ THE MUSICAL Segerstrom Concert Hall 600 Town Center Dr. CM • 7:30 pm

3

JUSTIN ROBERTS

SOKA Performing Arts Center 1 University Dr. AV • 3 pm

10

Celtic Sundays HH Cotton 201 Avenida Del Mar SC • 2 - 5 pm

17

4 11 18

Happy Hour

Casanova Ristorante 33585 Del Obispo DP • 3:30 pm - 6 pm

Booze and Bites Happy Hour

26860 Old Mission Road SJC

Bayside 900 Bayside Drive NB • 6 pm - 10 pm

5 12 19

Empanada Tuesdays

Villa Roma Argentine 25454 La Paz Road Laguna Hills

Taco Taco Tuesday Tuesday

32082 Camino 32082 Camino Capistrano Capistrano SJC SJC

Taco Tuesday

Pierside Grill 610 Avenida Victoria SC

6 13

Laguna Play 600 Lagu Canyon LB • 7:30

20

San Francisc The Coach House • 33157 Camino Capistrano SJC • 8 pm

24

SOKA Performing Arts Center1 University Dr. AV • 3 pm

Pacific Symphony

31

25

Mojito Mondays Habana 708 Spectrum Center Dr. Irvine

26

Segerstrom Conce Center Dr. C

Open Mic at The Rib Joint Roadhouse 34294 PCH DP • 5:30 pm - 8:30 pm

27

RCH 2024

VillaRomaRest

www.VillaRomaRest.com 25254 La Paz Road Laguna Hills

Live Music Thursday - Sunday

Restaurant

949.454.8585 Market

949.454.8880

ESDAY

THURSDAY The Coach House • 33157 Camino Capistrano SJC • 8 pm March 31st

Happy Hour

Brio Tuscany Grill 24050 Camino Del Avion

FRIDAY

1

G Love

The Coach House • 33157 Camino Capistrano SJC • 8 pm

8

7

Dana Point

yhouse una Rd. 0 pm

14

Mahler’s Fifth

The Coach House • 33157 Camino Capistrano SJC • 8 pm

15

Villa Roma Argentine 25454 La Paz Road Laguna Hills

Segerstrom Concert Hall 600 Town Center Dr. CM • 8 pm

21

Happy Hour

31761 Camino Capistrano SJC

2 OC Lantern Festival Segerstrom Concert Hall • 600 Town Center Dr. CM • 11 a.m.

9

LYLE LOVETT

The Bodeans The Coach House • 33157 Camino Capistrano SJC • 8 pm (949) 496-8930

SATURDAY

22

The Coach House • 33157 Camino Capistrano SJC • 7 pm

16

Carnival of the Animals

Segerstrom Concert Hall • 600 Town Center Dr. CM • 8 pm

X 23

Nowruz: Iranian New Year

co Symphony

ert Hall • 600 Town CM • 8 p.m.

Happy Hour

Brio Tuscany Grill 24050 Camino Del Avion Dana Point

28

Herman’s Hermits The Coach House • 33157 Camino Capistrano SJC • 8 pm

The Coach House • 33157 Camino Capistrano SJC • 8 pm

29

Segerstrom Concert Hall • 600 Town Center Dr. CM • 8 pm

30

Cars & Coffee

The Outlets at San Clemente 10 am

Dana Point Farmers Market Hangar 24 in Irvine • 6 pm

34111 La Plaza DP

DINING & ENTERTAINMENT

OPEN FOR TAKEOUT & DELIVERY

OC'S PREMIER CONCERT VENUE TICKETS + RESERVATIONS:

(949) 496-8930 MARCH 7th 3/8 THE TUBES

3/14 COLIN JAMES

3/24 NELSON

3/30 WAYNE NEWTON 4/4 THE KINGSTON TRIO

3/15 THE FENIANS

MARCH MARCH 1 G LOVE & SPECIAL SAUCE 30TH ANNIVERSARY TOUR MARCH 2 AN EVENING WITH ROBERT FRIPP AND DAVID SINGLETON MARCH 3 WALTER TROUT RECORD RELEASE PARTY MARCH 7 BODEANS MARCH 8 THE TUBES MARCH 9 SUPER DIAMOND MARCH 10 DOUG STARKS “HIMSELF” MARCH 13 REVEREND HORTON HEAT WITH SPECIAL GUESTS DALE WATSON AND JASON D. WILLIAMS MARCH 14 COLIN JAMES MARCH 15 ST. PATRICK’S CELEBRATION WITH THE FENIANS MARCH 16 ARMAGEDDON/MOTLEY 2 MARCH 17 ROD THE MOD/FRAMPTON COMES ALIVE MARCH 21 X MARCH 22 X MARCH 23 THE HIGHWAYMAN SHOW MARCH 24 NELSON MARCH 25 HERMAN’S HERMITS ft. PETER NOONE MARCH 29 HERMAN’S HERMITS ft. PETER NOONE MARCH 30 WAYNE NEWTON MARCH 31 LYNCH MOB - THE FINAL RIDE

APRIL APRIL 4 THE KINGSTON TRIO APRIL 5 ULI JON ROTH - INTERSTELLAR SKY GUITAR TOUR APRIL 6 RONDSTAT REVIVAL APRIL 7 CINDERELLA’S TOM KEIFER APRIL 10 JOAN OSBORNE ACOUSTIC TRIO APRIL 11 JIMMY VAUGHN & THE TILT-A-WHIRL BAND APRIL 12 ROGER KLINE & THE PEACEMAKERS APRIL 13 TINSLEY ELLIS - NAKED TRUTH TOUR APRIL 14 THE FABULOUS THUNDERBIRDS APRIL 18 SPONGE APRIL 19 RICHIE FURAY APRIL 20 GEOFF TATE’S BIG ROCK SHOW HITS APRIL 21 VONDA SHEPHARD APRIL 25 ISRAEL VIBRATIONS AND ROOTS RADICS APRIL 26 FIVE FOR FIGHTING WITH STRING QUARTET APRIL 27 KINGS OF CHARLEMAGNE - STEELY DAN TRIBUTE APRIL 28 BOB ANDERSON

33157 Camino Capistrano | San Juan Capistrano  coachhouseconcerthall  @coach_house  www.TheCoachHouse.com

 (949) 496-8930 34

BODEANS Long known as one of the best live acts in the business, BoDeans continue to tour year-round and continue to deliver amazing, high energy, performances. “I realized some time ago that the key to the BoDeans identity is the fans’ connection to our music-nowhere is that more evident or rewarding as when we come together-live. We love to connect with the fans who have supported us for so long and who have brought us so much inspiration.” said Kurt Neumann, the band’s founder and frontman, “We will continue to play as long as they continue to come out and sing along.”

MARCH 10th

DOUG STARKS “HIMSELF” Doug Starks “Himself” an evening of hilarious stand up comedy and music from the multi talented Entertainer Doug Starks. Comedy Entertainer Doug Starks takes a departure from his tribute shows; “Higherground” celebrating the music of Stevie Wonder and The Chairman and The Board the Ultimate Rat Pack tribute show, to share his hilarious observational humor and vocal stylings. To quote Smokie Robinson “ Doug Starks is the real deal”

MARCH 21st + 22nd

X “Four decades after the inception of X, one thing is clear: X was not only one of the most influential bands to crash out of the punk movement of the late ‘70s, but the band’s music continues to be sonically groundbreaking today. Songs written during the group’s inception are as relevant and inventive today as they were in 1977.

APRIL 10th

JOAN OSBORNE ACOUSTIC TRIO Joan Osborne has rightfully earned a reputation as one of the great voices of her generation -both a commanding, passionate performer and a frank, emotionally evocative songwriter. A multi-platinum selling recording artist and seven-time Grammy nominee, the soulful vocalist is a highly sought-after collaborator and guest performer who has performed alongside many notable artists, including Stevie Wonder, Bob Dylan, Luciano Pavarotti, Emmylou Harris, Taj Mahal, and Mavis Staples, to name a few.

 33157 Camino Capistrano | San Juan Capistrano  www.TheCoachHouse.com

 (949) 496-8930

Experience THE TASTE OF ITALY Scallops with Ricotta

Steamed Clams

Classic Venetian Cuisine + North Italian Specialties using only the freshest of ingredients!

Extensive Wine LIST

Happy Hour

California and Italian Wines

Daily 3:30 pm - 6 pm

cannoli

Grilled Lamb Chops

33585 Del Obispo St. Dana Point (949) 496-0992 CasanovaRistorante.com  

Giracci VIneyards + Farms presents ...

OC Wine + Spirit Fest St. Patrick’s Day Celebration Sunday, March 17th • 12 pm - 4 pm

Wine, Craft Brews, Spirits, Food Trucks & Vendors

ue for an idyllic afternoon for everyone, and every taste.

The OC Wine & Spirit Festival has partnered with several charities to benefit them with their mission to help others, including the Juvenile Diabetes Research Foundation, Firesafe Council Silverado, Cancer Kinship and more.

O

C Wine & Spirit Festival was created to bring a modern tasting experience to the people of Orange County with luxe vibes and a laid-back coastal attitude. With the focus on fun, complemented by global tastings that will include wine, craft beer, spirits, hard seltzers, and more. Tickets include four hours of unlimited tastings of wine and spirits.

Owners Chad and Linda Kearns rescued Giracci Vineyards and Farms from despair in January 2005. Surrounded by plush, scenic landscaping, the newly-renovated grounds offer an abundance of country elegance, with a dash of history & a 36

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T I C K E T S touch of rustic charm, creating a tranquil, magical environment for all - the perfect ven-

Giracci Vineyards & Farms 16162 Jackson Ranch Rd. N Silverado OCWineandSpiritFest.com

Contemporary Italian Cuisine Live Entertainment!

Full Premium Bar • Italian and California Wines Family Owned • Catering

All - New Happy Hour!

Buy Two Footlongs, get one free.* Available after 7pm. *One per customer. One per day. Redeemable at participating restaurants. In-store only.

Extras and bottled beverages addt’l. Plus tax. No addt’l discounts/coupons. Excludes Fresh Melts®, Footlong PROTM, Wraps, Cali Subs, and The Monster. ®/© Subway IP LLC 2022.

AT THE FOLLOWING LOCATIONS:

Now starting from 3:30 PM to 6:30 PM, we have rolled back prices and are starting an hour early!

SUBWAY DOWNTOWN DANA POINT 34119 PCH, Suite I

Indulge in our Local Favorite Carpaccio for ONLY $10!

SUBWAY DANA POINT 33489 Del Obispo St.

Savor Fresh Sea Scallops (6) for $12!

SUBWAY SAN CLEMENTE 638 Camino De Los Mares

UNBEATABLE DEALS AND SO MUCH MORE! Specialty Appetizers $7Premium House Wines $7Martinis $4-$12

Treat your Dad to a delicious Steak at Brio for Father’s Day Specials Include:

Black Angus Manhattan Cut 8oz USDA PRIME Rib Eye Streak ALL FATHERS WILL RECEIVE A FREE DESSERT WITH DINNER!

(949) 443-1476 24050 Camino Del Avion • Dana Point

www.briorestaurant.com

BREAKFAST

IS SERVED

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7:00 AM - 10:30 AM South Orange County Dana Point, CA 92629

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SUBWAY SAN CLEMENTE 401 S El Camino Real

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Present this coupon and get a free small coffee with any purchase VALID AT: South Orange County

Dana Point, CA 92629

VALID UNTIL: 03.31.2024 Redeemable for in-restaurant orders only. Cannot be combined with other offers. Must surrender coupon. No cash value. Void if sold, reproduced or altered, & where prohibited. ®/© Subway IP LLC 2021. M100145-B-LC-A-21 ®/© Subway IP LLC 2021.

Delivery available through our partners @

BREAKFAST

FREE!

Present this coupon and get a free small coffee with any purchase

IS SERVED CHIPS & FREE VALID AT: South Orange County

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37

Photo credit: Diana Rose Photography

Pop Up Picnic Co. returns to The Flower Fields for

PICNICS + FLOWERS March 23 to May 12, 2024 Carlsbad’s upscale picnic company offers an elevated outdoors experience with curated bites, live music, and stunning views of The Flower Fields and San Diego coastline

B

uilding on the success of last year’s event, PICNICS + FLOWERS is back and promises to be even bigger and better. Attendees can expect an elevated pop-up picnic featuring more shade structures, increased semi-private picnic spaces, reserved parking, a private entrance, complimentary wagon rides, an expanded menu, live music, and a family-fun zone featuring interactive games.

“We are excited to bring back PICNICS + FLOWERS for its second year with several exciting additions 38

to take this already idyllic setting to the next level,” says Lauren Kimmons, owner of Pop Up Picnic Co. “It’s a special experience for our guests to enjoy curated bites and sips in a stunning natural setting while enjoying live music and views of the Pacific Ocean off in the distance.”

The culinary offerings at this year’s event are set to delight attendees.

Guests will receive an individual box containing a tasting menu with a variety of options to choose from, including Cucumber Chive sandwiches, Chickpea Smash

sandwiches, Ham and Tomato Sandwiches, three seasonal side salad choices, mini charcuterie, and delightful fruit pies on a stick for dessert. Refreshing beverages will accompany the delectable bites such as hibiscus-lemon aguas frescas and mint-infused water. Children will be served a child-friendly meal comprising cheese sandwiches, fruit, and dessert.

While the charming picnics have limited seating times of one hour (from 11 am to 2 pm , guests are encouraged to linger and explore The Flower Fields at their leisure and enjoy their complimentary wagon rides. Games at the tables add to the entertainment, allowing attendees to savor the experience with family and friends. For those bringing their children, a family-fun zone will be open for play.

For information and reservations, visit www.picnicsandflowers.com.

Easter Sunday March 31st

Your Neighborhood

Gift Store

“LET’S EGGSPLORE” TECHNO PLUSH BUNNY Only $24.99 with any 3-card purchase (Reg. $34.99)

Beetlejuice April 16 - 28, 2024

SIGN UP FOR A FREE CROWN REWARDS CARD and get a FREE Just Because Card every month!

It’s showtime! Based on Tim Burton’s dearly beloved film, this hilarious musical tells the story of Lydia Deetz, a strange and unusual teenager whose whole life changes when she meets a recently deceased couple and a demon with a thing for stripes.

any $5 Purchase Expires 3/31/24

MUST PRESENT COUPON

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Segerstrom Hall He earned his stripes on Broadway… now the ghost-withthe-most is coming to Orange County.

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With an irreverent book, an astonishing set, and a score that’s out of this Netherworld, BEETLEJUICE is “SCREAMINGLY GOOD FUN!” (Variety). And under its uproarious surface (six feet under, to be exact), it’s a remarkably touching show about family, love, and making the most of every Day-O! For info or tickets, visit www.scfta.org

39

Spring into Fitness Products reviewed by Emma Laurence

W

hether you’re a seasoned athlete looking to challenge yourself or a beginner taking the first steps

towards wellness, the arrival of spring presents a golden opportunity to revitalize your fitness routine and make

positive changes that will benefit both body and mind. Toward that end, here are a few of my favorite fitness finds.

Roll Recovery StretchMat

Scarpa Spinplanet

This ingeniously designed mat combines superior quality with thoughtful functionality. Its innovative design features a grid pattern that guides proper alignment and form during stretches to target specific muscle groups with precision. The StretchMat’s compact size and lightweight design make it portable enough to take anywhere.

This trail-running marvel seamlessly blends lightweight agility with rugged durability, making it a standout choice for outdoor enthusiasts and trail runners alike. The precision-engineered upper hugs the foot securely without feeling restrictive, providing a sense of confidence and stability on even the most challenging terrain.

The breathable mesh construction ensures ample ventilation, keeping my feet cool and dry. What truly sets this shoe apart is its exceptional traction and grip - great on a variety of surfaces, from loose gravel to slick rocks and muddy trails whether navigating steep ascents or technical descents.

RollRecovery.com

Scarpa.com

Tailwind Nutrition Endurance Fuel A game-changer for anyone seeking reliable and convenient nutrition during long-distance activities. As an avid cyclist, I’ve put this powder to the test on countless rides, and it has never failed to deliver. The simplicity of its design is genius: a blend of carbohydrates, electrolytes, and hydration in one easy-to-mix formula (think sustained energy without causing stomach discomfort or sugar crashes). Plus, the subtle flavor (including Mandarin Orange, Lemon, Berry) is refreshing without being overwhelming, making it easy to drink throughout even the toughest workouts. I particularly like the convenient, single-serving packets - perfect to use on the go.

TailwindNutrition.com 40

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Friday, April 19th

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9AM – 4PM

Tickets at LaJollaConcours.com 18TH ANNUAL LA JOLLA CONCOURS d’ELEGANCE BENEFITING THE LA JOLLA HISTORICAL SOCIETY

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camole accentuated with Parmigiano-Reggiano.

The tacos start with the housemade blue corn tortillas which provide the perfect foundation for the delicious fillings.

I might even go so far as to claim that each taco is a masterpiece of culinary craftsmanship, featuring the perfect balance of seasonal ingredients.

Puesto Anaheim

Award-winning cuisine defined by a creative fusion of flavors

By Jody Robinson

Local cuisine reflects the people, art and culture of a city. Seeking to create truly memorable dining experiences, chefs around the world cull inspiration for everything from innovative flavors and the freshest of locally sourced ingredients to treasured family traditions handed down through the generations.

T

his is clearly the foundation for the popularity and success of each of Puesto's six Southern California locations (and likely growing).

First-generation Mexican Americans whose childhoods were immersed in authentic Mexican cooking, Puesto's owners have created a vibrant destination dining experience de-

fined by its innovative take on traditional Mexican cuisine, a modern and inviting ambiance and high energy atmosphere.

Nestled in the heart of Anaheim on the grounds of The Westin Anaheim Resort (across from Disneyland), Puesto's design showcases fine craftsmanship of walnut, brass, steel and elegant lighting. Designed

by Basile Studios, the lighting is itself art from the entry lights to the liquor shelving and suspended agave sculpture.

But where this eatery really shines is in the menu - from the trio of classic and inventive guacamole to its award-winning tacos.

For the former, think pomegranate, mango pico de gallo, chile de arbol and candied walnuts or classic gua-

42

Our favorites? The Baja fish (Puesto beer-battered fish, shredded cabbage, classic guacamole, Crema and morita salsa) and the Tamarindo Shrimp (think crispy Mexican shrimp and Tamarindo chile sauce). You can't go wrong with any of the choices other popular picks include the filet mignon taco with crispy melted cheese, marinated filet mignon, avocado and spicy pistachio serrano salsa.

Also worth writing home about were the immensely flavorful short rib enchilada plates which combines chile braised short rib with guajillo pepper, Oaxacan style cheese, Mexican crema and avocado.

Beer aficionado? The specialty cervezas here are brewed in Puesto's own Mission Valley Cerveceria by Master Brewer Doug Hasker. More of a margarita fan? You'll have your work cut out for you in deciding between the signature Puesto Perfect (Pueblo Viejo reposado tequila, fresh lime and organic agave nectar), the spicy Serrano Margarita or the traditional Cadillac. Or sample one of the cucumber, guava, watermelon or coconut options.

Regardless of where the menu takes you, Puesto is definitely redefining the taco experience with its innovative approach to Mexican cuisine.

Puesto Anaheim 1040 W. Katella Avenue Anaheim (714) 294-0362 EatPuesto.com

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ST. PATRICKS DAY - MARCH 17th Come join us for a fantastic day of wine and spirits at Giracci Vineyards and Farms! Get ready to indulge in a variety of exquisite wines and spirits from local and international producers. This in-person event is a great opportunity to discover new flavors, mingle with fellow enthusiasts, and enjoy the beautiful vineyard surroundings.

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Enjoy four hours of unlimited tastings of award- winning wines, spirits, craft beer & seltzers.

March 17th | 12 pm - 4 pm

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Finding Relief:

HOW KETAMINE INFUSION THERAPY OFFERS HOPE FOR CHRONIC PAIN

By Tanya Dall, MD and Justin Yanuck, MD

Living with chronic pain can be an isolating and exhausting experience, particularly when conventional treatments fail to provide adequate relief.

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or individuals facing persistent pain after surgery or unresponsive to traditional medications, the prospect of finding effective relief may seem elusive. However, a promising solution is emerging in the form of ketamine infusion therapy, offering newfound hope and renewed vitality to those in need.

Chronic pain, defined as pain persisting beyond the normal time of healing, affects millions worldwide and presents a significant challenge to healthcare providers. Post-surgical pain, in particular, can become chronic in some patients, despite interventions aimed at managing it. Similarly, some individuals experience ongoing pain due to conditions such as fibromyalgia or neuropathy, where conventional treatments provide inadequate relief. In these cases, ketamine’s unique mechanism of action makes it a valuable therapeutic option.

Unlike traditional analgesics that primarily target pain receptors, ketamine operates through various pathways within the central nervous system. Its ability to modulate glutamatergic neurotransmission, primarily through N-methyl-Daspartate (NMDA) receptor antagonism, plays a crucial role in its analgesic effects.

By blocking these receptors, ketamine interrupts the amplification of pain signals, thereby diminishing the perception of pain.

Furthermore, ketamine exhibits anti-inflammatory properties, reducing inflammation-induced pain, which is particularly beneficial for conditions involving neuropathic pain or central sensitization.

This multifaceted action distinguishes ketamine from conventional analgesics, 46

making it effective for a broader spectrum of chronic pain disorders.

In clinical settings, ketamine infusion therapy has emerged as a promising strategy for managing chronic pain resistant to other treatments. During infusion sessions, patients receive carefully titrated doses of ketamine intravenously, allowing for precise control of its effects.

The duration and frequency of infusions vary depending on individual response and pain severity.

Research and clinical experience have demonstrated ketamine’s efficacy across diverse chronic pain conditions. Studies have shown significant reductions in pain scores and improvements in quality of life following ketamine infusion therapy. Moreover, the effects of ketamine can endure beyond the infusion period, providing prolonged relief for some patients. So rather than taking medications daily that are merely a bandaid for one’s symptoms, ketamine offers the potential for long term relief without needing daily medications.

One notable advantage of ketamine therapy is its rapid onset of action, with many patients experiencing pain relief within minutes to hours of the infusion.

This rapid relief can be transformative for individuals suffering from debilitating pain, offering hope and restoring functionality. Additionally, ketamine’s favorable safety profile, particularly when administered by trained professionals in controlled settings, further supports its use in chronic pain management.

However, ketamine therapy is not without limitations and potential side effects.

Dr. Justin Yanuck, Board Certified Emergency Medicine Physician and Board Certified Pain Medicine Physician and Dr. Tanya Dall, Board Certified Emergency Medicine Physician

Adverse effects such as temporary dissociation and changes in blood pressure and heart rate can occur, particularly at higher doses. Therefore, close monitoring and careful dose titration are essential to minimize risks and ensure patient safety.

Despite these considerations, ketamine represents a valuable addition to the armamentarium for chronic pain management, offering relief for patients who have exhausted other options. Its unique mechanism of action, rapid onset of action, and potential for prolonged benefit make it a compelling choice for individuals seeking relief from persistent pain.

In conclusion, ketamine infusion therapy holds promise for those suffering from chronic pain resistant to conventional treatments, including post-surgical pain and neuropathic conditions. By targeting multiple pathways involved in pain processing, ketamine offers effective relief and improves quality of life for many patients. As research continues to elucidate its mechanisms and refine therapeutic protocols, ketamine stands as a beacon of hope for those living with chronic pain.

To learn more, or book a free consultation visit us at renewketamineinfusion.com or call us at 949-503-1414.

RENEW KETAMINE INFUSION 30230 Rancho Viejo Road, Ste. 134 San Juan Capistrano (949) 503-1414 RenewKetamineInfusion.com

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MJ The Musical March 19 - 31, 2024 Segerstrom Hall

The music. The moves.

The icon.

Now, the unparalleled artistry of the greatest entertainer of all time comes to Orange County as MJ, the Tony Award®winning new musical centered around the making of the 1992 Dangerous World Tour, begins a tour of its own.

Created by Tony Award®- winning Director/Choreographer Christopher Wheeldon and two-time Pulitzer Prize winner Lynn Nottage, MJ goes beyond the singular moves and signature sound of the star, offering a rare look at the creative mind and collaborative spirit that catapulted Michael Jackson into legendary status.

MJ is startin’ somethin’ as it makes its Orange County premiere! For info, visit scfta.org

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YourInsuranceEducation.com lnsuranceEducation@att.net CA License #OF18674

I do not offer every plan available in your area. Currently I represent 5 organizations which offer 36 products in your area. Please contact Medicare.gov, 1 800 MEDICARE, or your local State Health Insurance Program to get information on all of your options.

Obtaining and Maintaining Medicare Creditable Drug Coverage need to enroll in a Medicare drug plan when you first eligible for Medicare.

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Even if you don’t take drugs now, you should consider joining a Medicare drug plan or a Medicare Advantage Plan with drug coverage to avoid a penalty. You may be able to find a plan that meets your needs with little to no monthly premiums. Don’t make the mistake of thinking you can avoid paying the monthly premium for drug coverage by using one of the alternative prescription drug purchasing options that you can download the app to your phone and show the pharmacist the coupon code when you pick up your prescription, or purchase your prescriptions on one of those online formats. Don’t get me wrong. Certainly, use those if they get you your medications for less out of pocket than your Medicare drug plan will. However, use it in conjunction with your Medicare drug plan.

If you go 63 days or more in a row without Medicare drug coverage or other creditable prescription drug coverage, you most likely will have to pay a penalty if you sign up for Medicare drug coverage later.

The cost of the late enrollment penalty depends on how long you didn’t have creditable prescription drug coverage. Currently, the late enrollment penalty is calculated by multiplying 1% of the “national base premium” ($34.70 in 2024) by the number of full, uncovered months that you were eligible but didn’t enroll in Medicare drug coverage and went without other creditable prescription drug coverage. The “national base premium” may increase each year, meaning the penalty amount may also increase each year. After you enroll in Medicare drug coverage, the plan will tell you if you owe a penalty. If you do owe a penalty, that amount will be added to your monthly plan premium.

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Universal Studios Hollywood

Powers Up for the ation of One-Year Anniversary Celebr

SUPER NINTENDO WORLD

T

his is a banner year at Universal Studios Hollywood as the destination celebrates the one-year anniversary of SUPER NINTENDO WORLD™ which opened in February 2023. Guests will enjoy new ways to level up, including the grand opening of the all-new Power Up Cafe (serving an innovative a Super Mario™ Power Up themed menu), the debut of a commemorative, special-release Golden Power-Up Band™ and a limited-edition complimentary 1-Year Anniversary Button (while supplies last).

the all-new Power Up Cafe opens on New York Street, located on the Upper Lot inside the theme park. This exciting original concept venue invites guests to power up outside of SUPER NINTENDO WORLD. SUPER NINTENDO WORLD is a visually spectacular land, located within an expanded area of Universal Studios Hollywood. Within the vibrancy of colors and architectural ingenuity, the land features the groundbreaking “Mario Kart™: Bowser’s Challenge” ride, as well as many thrilling and interactive activities to engage the family within the captivating Mushroom Kingdom.

Along with themed dining at Toadstool Cafe™ and shopping at the 1-UP Factory™ retail store, SUPER NINTENDO WORLD is an inspiring, game-changing addition to the world-famous theme park.

From the moment guests pass through the iconic green pipe, a journey filled with exploration, discovery and play awaits that is unlike anything they’ve ever experienced. Their journey begins as they enter Peach’s Castle before venturing further into the colorful Mushroom Kingdom.

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SUPER NINTENDO WORLD sweeps guests into the 360-degree world of Mario, Luigi and Princess Peach where they become an integral part of their exhilarating universe.

SUPER NINTENDO WORLD was conceived in partnership with Nintendo and the visionaries at Universal Creative to deliver exhilarating entertainment with innovative technological achievements inspired by characters and video games that have appealed to Nintendo fans for generations.

For more information and details, visit UniversalStudiosHollywood.com

Segerstrom Center for the Arts presents 3rd annual

Beckman Arts and Science Family Festival

Saturday, March 16, 2024 Segerstrom Center for the Arts is excited to announce its third annual Beckman Arts and Science Family performances that explore Festival taking place Saturday, the intersection of science March 16, 2024, from 12:30 pm and art.

– 3:30 pm on the Julianne and George Argyros Plaza.

The festival will feature engaging exhibits, workshops, and handsThis free festival makes for a on activities presented by over 20 perfect family outing that is both participating community organizations entertaining and educational for and will also include performances all ages. From Lego car racing to from Polyglot Theatre’s BEES and magnetic robots and live animal The Side Street Strutters, as well encounters, families will not want additional free activities including mini to miss this opportunity to embark train rides, balloon twisters, airbrush on a journey of discovery through tattoos, and a bubble play area intriguing exhibition booths, provided by BubblePOP. interactive experiments, and

BACK TO SCHOOL ENROLL NOW (714) 847-7788

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For more info, visit scfta.org

Archery • Drama • Sports • Dance Kayak • Stand-Up Paddleboards • Science & Nature • Music • Gaga • Inflatable Water Park • Lazer Tag • Mini-Golf • Climbing Wall • Karate • Art GoKarts • Canoes • Swimming • STEM

n For Childre Ages 5 - 17

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neering, Arts & Mathematics (STEAM); and Marine Science programs. These initiatives aim to unlock each student’s fullest potential across various subjects, creating a dynamic and comprehensive learning experience.

Ocean View School District’s Commitment to Excellence

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estled in the picturesque city of Huntington Beach, the Ocean View School District (OVSD) offers an award-winning educational journey that spans from transitional kindergarten to eighth grade. With an unwavering commitment to innovation, safety, communication, exceptional staff, and positive interactions, the District sets the stage for an enriched learning experience that empowers students to become lifelong learners.

EARLY ENROLLMENT

OVSD opens doors to education from an early age, allowing parents with children aged four by September 1 to take advantage of early enrollment in transitional kindergarten. This program is defined as the first year of a two-year kindergarten program and focuses on the process of learning, which means helping students develop the skills required of effective learners.

INNOVATIVE PROGRAMS

Going beyond conventional education, OVSD offers a diverse selection of innovative programs that stimulate curiosity and create unique learning experiences. The Environmental Science program, enriched by access to 54

a 2.5-acre farm, allows students to immerse themselves in hands-on experiences in agricultural and environmental sciences, fostering a deep connection with the natural world.

The Spanish Dual Language Immersion program provides the opportunity to become bilingual and biliterate in both Spanish and English. Students develop high levels of language proficiency and literacy in both languages, while preparing to become global citizens in a multilingual/multicultural environment.

The District also supports a Visual & Performing Arts (VAPA) program that spans from elementary to middle school. Encompassing four disciplines - visual arts, dance, theater, and music (vocal and instrumental) - this program allows students to explore and develop their artistic talents.

Understanding each student is unique, possessing individual interests and strengths, the District also offers Gifted and Talented Education (GATE); Science, Technology, Engi-

ACCELERATED MIDDLE SCHOOL

OVSD recognizes the importance of preparing students for the challenges of high school and beyond.

Middle school students are provided with the unique opportunity to finish Algebra I and Geometry before entering high school. Additionally, eighth graders can enroll in Spanish 1, and upon successfully completing the course, they can advance to Spanish 2 as a high school freshman. Both of these opportunities enable students to navigate advanced coursework with confidence.

COMPREHENSIVE EDUCATION EXPERIENCE

From early enrollment opportunities and accelerated middle school programs to a wide array of innovative programs, the District is dedicated to providing students with a comprehensive education. The District’s commitment extends beyond academic excellence, creating positive, inclusive classroom environments where students thrive emotionally, socially, and intellectually. Ocean View School District is where students embark on a transformative journey towards a future of lifelong learning and success.

www.OVSD.org

The Proof is in the Paint with

ONE WAY PAINTING

By Jody Robinson

Photography of Jeff McCabe by Lana Farfan, Caught in the Moment Photography

Ralph Waldo Emerson famously said “who you are speaks so loudly I cannot hear what you’re saying.” Keeping this quote in mind has served me well over the years, particularly in choosing friends … and when seeking out the services of professionals. In my opinion, integrity isn’t a word heard often enough in the business world. Competitive, certainly.

B

ut unfortunately phrases like “bottom-line oriented,” “unscrupulous,” even “cutthroat” have cropped up in the vernacular when hearing home improvement gone wrong stories from fellow homeowners. That’s why it was so refreshing to come across Jeff McCabe and his Orange County-based One Way Painting.

In business since 1976, Jeff and his team serve all of the OC and specialize in interior and exterior residential and commercial painting. They swear by the rules of professionalism: “no cutting corners. No cheap materials.

We pay attention to every detail, and never call a job complete until the customer is completely satisfied.”

Some might call it good Christian values. Others might say it’s simply good

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business. But for the last 42 years, working from the heart has earned One Way Painting such a respected reputation in the industry that the vast majority of their work comes through repeat customers or referrals from repeat customers. The company’s success isn’t merely rooted in customer service though. Boasting a superior knowledge of available product on the market and hiring the most professional crews in the business also goes a long way.

“Our reputation speaks for itself; but if it didn’t, we have 16 satisfied employees on our permanent payroll who would put a hand up in

defense of the standards we set,” says Jeff. Standards which were born and bred through a commitment to ethical business practices and hard work. In 2001, Jeff teamed up with seasoned professional Ron Bartz as a journeyman, then took over the company when Ron retired, and has been growing it ever since.

In 2009, Jeff took the pair of threeman crews and expanded the operation to encompass six crews, two office staff, and a project manager who oversees jobs, right alongside the man with the plan himself. “We currently have four trucks on the road and I’d like a full fleet someday. I’d like to leave a legacy for my daughters, and that means more than just cans of paint and a warehouse full of equipment and materials.”

To Jeff, it means taking care of his employees, taking care of his family: taking care of business.

The hope is that One Way Painting becomes a household name, for its quality of work and quality of values.

My husband and I can happily attest to both. When we moved into our home in San Juan Capistrano five years ago, we acquired quotes for exterior painting from several contractors, but were particularly impressed with Jeff and his crew. Prior to starting work at our home, Jeff came by in person to go over what the job would entail and answered all of our questions. His team showed up right on time the first day - and each subsequent day - and at the end of each day everything was cleaned up before they left.

process and followed up immediately upon completion of the job to ensure that we were satisfied with the results and our overall experience of working with One Way Painting).

Their attention to detail is found from start to finish. For exterior projects, they begin by power washing to clean and remove any loose paint, mildew or mold. Then the patching: with stucco, trenching around the foundations and priming with an acrylic. They’ll treat your wood siding, eaves, fascia,

windows. Main doors, garage doors, trim. Even wrought iron, or other specialty surfaces like patio covers and fences.

Most work depends on the client’s preference: flat to semi-gloss, acrylic or oil finish. Inside walls see flat, matte, eggshell, satin, semi, or hi-gloss. If you have natural wood cabinets and they need refinishing, One Way’s crew will see to it that they look new again. Also licensed and bonded as commercial painters, Jeff’s crew has been making businesses and their buildings look new again for 42 years. With a free on-site estimate, your custom needs are sure to have a custom solution. No deposits required, and “no surprises along the way,” Jeff is quick to add.

“I think at the end of the day what sets us apart is taking our time with each and every customer that comes our way,” says Jeff. “We run a business like every person we interact with is family.” They may not be the cheapest out there, but then that wouldn’t fly in Emerson’s eyes, and not in Jeff’s either. “Our business is based on the Christian ethic of treating every customer with honesty and integrity. Every job is done ‘as unto the Lord.’ Does this mean we’re perfect? No. It does mean that we strive to do the best painting job possible.”

“We pride ourselves on working with a team of long-term employees - we do not hire off the street,” says Jeff.

“We guarantee our work and do not require payment till the job is completed and the customer is completely pleased with our work.”

Jeff and his crew delivered on these promises and more than exceeded our expectations - the result was outstanding work, a job completed on time and on budget and defined by unparalleled customer service (Kelly in his office was hyper-responsive to our inquiries during the estimating

Connect with Jeff, Kelly and the One Way Painting team by calling (866) 986-9781, visit onewaypainting.com or YELP for reviews.

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Z Supply Travel Essentials Our family loves to travel - to farflung locales and nearby staycations - so I’m always on the hunt for easy pieces to pack that are both stylish and comfortable whether I’m strolling on the sand or exploring city streets.

So I was thrilled to discover the Costa Mesa-based Z Supply for a carefully curated selection of contemporary fashion essentials that effortlessly blend comfort with sophistication. From cozy knitwear to breezy sundresses, each piece in this collection exudes California cool, inviting you to embrace your individuality with every stitch. Here are a few of my recent faves (available at ZSupplyClothing.com).

Ditsy Floral Flared Jumpsuit

Serena Tank 58

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Pacific Airshow Makes Historic Landing

of Two Planes on Huntington Beach to Announce 2024 Event Dates and Ticket Sales

Pacific Airshow made history last month by landing two airplanes on Huntington Beach to celebrate the three-day spectacle’s return to Surf City, October 4-6, 2024.

The headlining U.S. Air Force Thunderbirds, fan-favorite F-22 Raptor Demonstration Team and A-10 Demo Team are just a few of this year’s performers who will be returning to the event. Dozens of military and civilian performers will be announced in the lead-up to what is being lauded as the biggest Airshow yet.

For more information, or to purchase tickets, please visit www.pacificairshow.com or follow Pacific Airshow on social media @pacificairshow.

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By Jody Robinson

When I was younger, my Mom loved to read me the book “If You Give A Mouse A Cookie.” The plot essentially revolves around an ever-growing list of to-do’s that had to be accomplished, all set into motion by the simple act of giving a mouse a cookie. This tale came back to me recently when I purchased a new television at Best Buy.

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hat was a simple shopping trip ended up being an adult’s version of that circular tale. If you give a grownup a television, they’ll have to measure their wall. When they measure the wall, they’ll realize they may actually have room for a bigger television. When they buy the bigger television, they’ll find out they have no idea how to mount it to the wall. When they start mounting it to the wall, they’ll see that the power outlets are all in the wrong 60

places. When they realize the outlets need to be moved, they’ll call an electrician. (This could go on forever.)

Luckily for clients who have been on the receiving end of ReelTime’s patient, intelligent, and personalized service, the rabbit hole of home automation doesn’t have to swallow you entirely. With the help of their independent certified Control4 dealer, it’s easy to update your home without upending your entire life.

After all, the true luxury of an integrated entertainment system is really dependent on its ability to deliver seamless entertainment. By placing every control at your fingertips, the team at ReelTime helps homeowners manage everything from how brightly lit your family room is, to your streaming devices - all with a single remote. And best yet? You can control your whole home from the comfort of your couch- even seeing who is at the front door, without ever

leaving your seat. Simple, clean, and uncluttered.

And on the home entertainment front … when you started planning for your ultimate home theater set-up and sound system, could you find the right media cabinetry for your particular space – cabinetry that wouldn’t catch on fire from the heat of the equipment, or that would simply

We’re here to make sure you get the equipment that will give you what you want and the system that will work with that equipment, without leaving you to fend for yourself.” look good in the room? Did you understand half of what the televisions, receivers and other devices could do, and did you have anyone to hold your hand to make sure you weren’t overspending for what you wanted?

Big box retailers, the professed champions of value, are happy to sell you any home theater and sound equipment you think you might like, and send you off to figure it out at home. That’s what they do. And that’s all they do.

If you want the home theater system that you envision, seek the services of Skip Myers and his team of experienced professionals at ReelTime to take you from start to finish for the home theater or sound system of your dreams.

“Usually there is a part of the job that you find you just can’t do by yourself,” says Skip, who has overseen the design and installation of thousands of home theater and sound systems over the course of 40-plus years in the business. “You get your brand new television home, you’re so excited, then you realize you need to move an outlet or none of the cabinets you can find will fit your space.

Skip opened the doors at ReelTime in 1983. Today, the technicians and designers that Skip assigns to clients are all ReelTime employees, knowledgeable in all home theater and sound technologies. First, they work closely with you to determine what you’re looking for. Then they custom design every aspect of the project, from wiring to custom-built cabinets, frames, or built-in wall designs. Finally, licensed, in-house contractors install your entertainment system with care and precision.

Skip is also an advocate for getting what you’ll use, which is part of the design and planning process.

There are a couple of things that people may not think about when they embark upon the road to their own home entertainment system.

“You can buy everything you want to, but if you can’t operate it, what’s the point?” he says. “There’s the television, DVD and Blue-ray; there’s the receiver, there’s Apple TV… it’s all great, but how do you get them to work together? We’re big advocates of the universal remote. Not everyone knows how to get the most out of their systems with one powerful remote – they’re not expensive, but the best ones are computer-based. We’ll set that up for you so you’re getting the most out of your custom system.”

“You need to think about your home theater goals,” says Skip. “You don’t have to do everything at once – you can do it bit by bit – but if you know where you’re going, you’ll save money and when it’s all said and done, you’ll have exactly what you want and what you will actually use. We’re here to help you determine your goals.”

It’s easy to assume that personal service is expensive, but a conversation with Skip and the experts at ReelTime is free. Ultimately, in planning your purchases for the right outcome, you’re likely to save money while avoiding chilling setbacks. The only chilling you want to be doing is in front of your fantasy home theater system.

Connect with Skip Myers and ReelTime by calling (949) 240-0555, stop by their beautiful new showroom at 26381 Via De Anza in San Juan Capistrano or visit www.reeltimeav.com 61

Mission Viejo Wigs:

Where Customers are “Family”

M

by Jody robinson

ission Viejo Wigs is truly a family business. Not in the traditional sense, where its owners and operators share the same genes. But rather in such a way that every person who has walked through Owner Betty Darroch’s doors in the 30+ years she has been in operation immediately felt like a member of Darroch’s extended family.

As a professional hair and wig stylist since 1962, Betty began her career at CBS where her résumé reads like a celebrity screenplay starring the coifs of a veritable “who’s who” of Hollywood: Ann Margaret, Carol Lawrence, the Midnight Specials and the Sonny & Cher Show. She went on to work for the Hallelujah Hollywood Show at the MGM Hotel in Las Vegas.

But it wasn’t until she opened her own business in Mission Viejo that she felt as though she were “truly doing God’s work.”

Her clients today include people who are experiencing hair loss due to chemotherapy treatment, alopecia or other medical conditions. Betty specializes in wigs, hairpieces and toupees for women, men and children and carries only the highest quality brands. Each wig or hairpiece is custom fit to the client for the most natural look and feel – no one will know you’re wearing a wig unless you tell them.

“Hair loss, whether it is the result of illness, the aging process or heredity, can be a traumatic and emotionally draining experience,” says Betty.

“We work with people on a daily basis who are facing the issue of hair loss for the first time.

Our goal is to help you find the solution that works best for you and do so in a caring way that makes you realize that you are not alone.”

There are wonderful testimonials from longtime customers on her web site (missionviejowigs. com), but for me, the best testament to Betty’s genuine, caring nature came from a source closer to home.

When my mother was diagnosed with lung cancer six years ago, there were so many aspects of what she was facing - including the side effects associated wit chemotherapy treatment – that were out of our control. But my mother’s appearance was something she felt she could dictate. We knew she would lose her hair, but she was determined not to “look like a sick person.”

From the moment my mother met Betty, she knew she had found the right place and more importantly, the right person to help her. Betty shared so many stories of survival – of longtime customers and friends who fought a similar battle and won. Her warm embrace and inspired hope and help steel her resolve to maintain a positive, fighting attitude when she was diagnosed with lung cancer.

The wig Betty selected was the perfect color and style for my mother’s face (and head) shape. The wig was so natural looking that my mother

You can connect with Betty by calling (949) 581-4549.

Mission Viejo Wigs is located at 25571 Jeronimo Road in Mission Viejo.

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received many compliments on her “new do” and no one was the wiser.

It’s been over nine years since my mother completed treatment and is now leading a cancer-free life. Although her own hair has long since grown back, she still often prefers to wear Betty’s wigs on “bad hair days.”

Thank you Betty!

COMMUNITYPUBLICATIONS LLC

P.O. Box 73188 San Clemente, CA 92673

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