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Somatic Therapy

If you are looking to build a more intimate relationship with your body, understand what it is trying to tell you, and digest old experiences, somatictherapyisforyou.

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PTSD Treatment + Somatic Experiencing

Somatic Experiencing is a nervous system-based modality that helps us integrate overwhelming or fearful experiences on the deepestlevels.

Couples Counseling + Marriage Counseling

Our style of couples counseling is all about building embodied safety and trust between two (or more)partners.

Transpersonal Healing

Intranspersonalhealing,we use guided imagery to explore what our subconsciousistryingtotell us. Often, our systems are trying to heal and offer us resourcesofsupport.

Somatic Therapy

Body-based counseling for adults and teens

If you are looking to build a more intimate relationship with your body, understand what it is trying to tell you, and digest old experiences, Somatic Therapy is for you. This is often a next step for people who have done talk therapy in the past and know that there is a deeper level of healing available,but aren’tquitesure howto accessit. ViewMore

PTSD Treatment + Somatic Experiencing

Body-based counseling for adults and teens

Somatic Experiencing is a nervous system-based modality that helps us integrate overwhelming or fearful experiences on the deepest levels. This isn’t just about understanding what happened to us; it’s about processing the charge of our experiences on the level of muscles and nerves, so that we feel even greater health and capacity than we had before the difficult experience.

ViewMore

Couples Counseling + Marriage Counseling

Body-based couples therapy to resolve problems + deepen connection

Our style of couples counseling is all about building embodied safety and trust between two (or more) partners. If we are in a relationship, we are committing to being in each other’s care, and it takes time and practice to learn what giving and receiving true care for ourselves and our partners lookslikeand feels like.

ViewMore

Transpersonal Healing

Spiritual-but-not-religious healing work for connecting to seenand unseenpartsof ourselves

In transpersonal healing, we use guided imagery to explore what our subconscious is trying to tell us.

Often, our systems are trying to heal and offer us resources of support, but we just haven’t learned the language to access these gifts. In these sessions, we deepen our relationships with ourselves,our ancestors,and the unseenrealms.

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