April 2023

ELENA ELLIS Publisher / Editorial Director

SEVENTEEN

There’s something very cool about turning 17—think K-Pop band and teen magazine covers. Seventeen is on the brink of being considered an adult, almost but not quite on your own. There are symbols that represent the 17th anniversary. The color is yellow. And carnelian is the gemstone associated with the 17th anniversary. It symbolizes warmth, joy and endurance. The 17th anniversary modern gift is furniture or the traditional gift is a watch. If you can find a watch made with carnelian—an orange-red stone—you can cover several bases with one gift. On the modern side is furniture, which symbolizes stability. I get the watch because you’ve stood the test of time, but I pondered this one, why furniture? After 17 years, I guess we figure you’ve been around long enough you are a permanent fixture—like practically becoming part of the furniture.

Happy Anniversary Society Life Magazine! With this issue it’s now been 17 years, 204 issues, almost 20,000 pages, and millions of words. I have been here with you for all of them. You have been an important part of my life and the community for the last 17 years and going strong. Much like the symbolism above, you have stood the test of time—even making it through a pandemic—and you have become a permanent fixture for readers every month. You’ve shared many stories of warmth, joy, endurance and stability within your pages. Much like all of the communities you cover, you have grown over time with them. I am proud of how far we have come since that first issue in May of 2006. We’ve covered a lot about life in 17 years.

In this issue, we are talking about looking and feeling great at any age. The articles really do show that age is just a number. It simply signifies how long a person has lived on earth. This series of numbers can not define what you’ve achieved, who you are or what you will still be able to accomplish. Whether old or young, we can achieve almost anything at any age as long as we feel good enough to do it. And that’s the real truth of it—age is just a number if you feel well enough to not care about it. With good health comes the feeling of a more youthful you.

Check out our cover story featuring age management experts Beverly Hills Rejuvenation Center (starting on page 26). Then flip the pages for some secrets for aging gracefully (page 30), how to care for our eyes as we get older (page 36), and finally powerful anti-aging foods to help us live longer, healthier lives (page 40). It’s all about healthy vibrant aging. As Abraham Lincoln said, “In the end, it’s not the years in your life that count. It’s life in your years.”

“Celebrating the 17 Year Anniversary of Society Life Magazine!”

FaithFull SL

STRENGTHEN

YOUR RELATIONSHIP WITH GOD AND LIVE A FULFILLING, FAITHFUL CHRISTIAN LIFE

BY GRAEMME MARSHALL

ECCLESIASTES 12 IS AS TRUE TODAY AS IT WAS WHEN KING SOLOMON WROTE IT ABOUT 3,000 YEARS AGO. He told young people, “Keep your Creator in mind while you are young! In years to come, you will be burdened down with troubles and say, ‘I don’t enjoy life anymore’” (verse 1, Contemporary English Version). Of course, older people also need to remember their Creator, but they may have more time to focus on this important aspect of life. During the Golden Years priorities change, as most couples are no longer burdened by the responsibilities they had as younger people with demanding careers and young families. Now the children are raised, and there may be grandchildren to enjoy. And there is little threat of being fired from a job when one has already retired. There are some definite positives for this new stage of life!

GROWING OLD GRACEFULLY

REALISTIC EXPECTATIONS

Do you find yourself glancing at obituaries to see how many friends and acquaintances may be listed? The accumulation of years does have an inexorable effect on our bodies. The older body doesn’t “bounce back” from an injury, illness or even a simple strain as it once did, so we may struggle with health challenges. In Ecclesiastes 12 Solomon went on to say, “Your body will grow feeble, your teeth will decay, and your eyesight fail” (verse 3, CEV). Some things do become more challenging with arthritis, loss of mobility, diminished eyesight and even a need for false teeth. “The noisy grinding of grain will be shut out by your deaf ears, but even the song of a bird will keep you awake” (verse 4, CEV). Hearing problems don’t guarantee sound sleep! “You will be afraid to climb up a hill or walk down a road. Your hair will turn as white as almond blossoms. You will feel lifeless and drag along like an old grasshopper. We each go to our eternal home, and the streets are filled with those who mourn” (verse 5, CEV). The human body was never designed to live forever, and we all will advance through these stages as we proceed toward the end of our lives. Along with all the other changes, even our

hair changes—if it doesn’t turn white, it turns loose! All of these factors and more mean that, in order to age with grace and dignity, we will need to have realistic expectations of ourselves. We will need to gradually curtail heavy physical activities and will have to be more careful driving after dark—or perhaps give up driving altogether. While our expectations must change, this does not mean we cannot live satisfying and beneficial lives!

AGING HEROES OF FAITH

The Bible contains many stories of righteous people who continued serving God even in old age. The patriarch Isaac, as he came toward the end of his life, was inspired by God to do something powerful and deeply meaningful. In the tradition of the time, he wanted to pronounce a blessing on his eldest son (Genesis 27:1-2,Genesis 27:21-22). The blessing of children like this was intended to be encouraging for the family, and it also carried with it a legal implication regarding control of property and possessions. Although Isaac was blind and deceived by his younger son, God caused this particular blessing to confer prophetic blessings on the descendants of these men that would impact the world all the way down to our time today!

Some talk of old age as the “Golden Years,” but those living in them often don’t find much gold. However, there is treasure — if you know where to look!

Many years later Jacob found himself nearing the end of his days on earth. He and his entire family moved to Egypt during a terrible famine; and upon meeting Pharaoh, he was asked, “How old are you?” Jacob answered that he was 130 years old (Genesis 47:7-9). Since it was not uncommon for people at that time to live 130 years or much more, one has to wonder if Jacob looked older and wearier than his years would indicate. He also passed on prophetic blessings to his children— and to his grandchildren, Ephraim and Manasseh.

King David, a good king who was strong in his faith, reigned over Israel and Judah until the age of 70. As the years went by, David, who had always been a smart, valiant and powerful warrior, came to the point where he could no longer cope with the rigors of battle (2 Samuel 21:15-17). So he handed over those duties to others and concentrated his efforts on ruling the kingdom with righteousness and grace.

At the time of the birth of Jesus Christ, Anna the prophetess was active at the temple (Luke 2:3638). Various Bible commentators calculate her age as anywhere from 84 to 103 years old. At such an age, today we would expect her to be exempted from work. But she was still serving as best she could. With aging affecting our once youthful bodies and minds, how can we grow old gracefully? Scripture is encouraging in declaring, “They shall still bear fruit in old age; they shall be fresh and flourishing” (Psalm 92:14).

THERE IS GOLD TO BE FOUND IN OLD AGE

It is important to keep a positive, even humorous, perspective on aging, because God designed our bodies to age. It’s not the act of a vengeful God, but of a loving God. And God wants us to continue to bear fruit. One of the biggest benefits of living many years is one that so many in our culture today overlook or dismiss. It’s the wisdom that comes from so much experience in life! As the old adage says, we need to learn from the mistakes of others, because we can’t possibly live long enough to make them all ourselves! With age comes wisdom and understanding to pass along to children, grandchildren and great-grandchildren—if only they will have the wisdom to stop and listen.

Also with those years of experience comes a new level of learning—or at least it should! Another old adage says that wisdom comes with age—but sometimes age comes all by itself. But age does not necessarily eclipse our ability to continue learning. The Bible is an inexhaustible mine of wisdom, and the more we study and understand, the deeper our understanding can go. We can

[continued on next page]

FaithFull SL

also add deeper knowledge and insights on marriage and family, interpersonal relationships, business, hobbies, planning and the importance of love. There is a lot of valuable gold from experience that comes with the silver in the hair!

GRACEFULLY ACCEPT THE POSITIVES

Age should also bring a level of maturity and mellowing gained by experience. There can be a digestion of life and an acceptance of loss and grief. The aged have absorbed life’s blows and wounds. Some heal. Some scar. But all carry lessons to be learned and passed along. The hard edges of a personality can soften, hot tempers can cool, rashness can become tempered with patience, and the foolishness of youth can be replaced by the wisdom of years. Some older men seek leadership roles, while for many others what they’ve accomplished in their careers is enough. Some realize they may have neglected their wife and family through the years, so they work now to repair and rebuild those precious relationships with love and graciousness.

When a woman’s children are grown and move on to homes and families of their own, she may have a renewed opportunity to reassess and modify her life. She may be able to focus anew on the positives of her husband. She may become comfortable enough with herself to no longer feel the need to fit in with every

fashion. She becomes more settled in what she likes and dislikes. And, of course, grandparenting experiences bring pleasure, hopefully without the strains parenting can carry.

AND TIMES ARE CHANGING …

Those living the “Golden Years” today did not grow up in a computer age with our smartphones, tablets, megabytes, Google or DVDs. Learning to navigate these technological marvels can be challenging and quite frustrating! Failing eyesight can make it difficult to focus on computer monitors and screens. Diminished hearing can make it a struggle to even hear instructions clearly. But older folks need not be afraid to give new technologies a try, and shouldn’t give up easily.

Upon retirement some seniors have learned their way around a computer and have discovered a vast new world of information, ideas and entertainment online. Some have even gone so far as to earn money on the side researching genealogies or digitally enhancing old photos from the comfort of their own home. The satisfaction that comes from learning something new and useful is perhaps worth even more than the money such efforts might bring in.

NEARER GOD’S KINGDOM

A poster in a senior center boldly declared, “Growing old isn’t for sissies!” As

the years go by, we will all identify with that statement more and more. But the Creator who designed our bodies to be affected by the passage of time does not leave us to suffer alone. Through the prophet Isaiah, He says, “Listen to Me, O house of Jacob, and all the remnant of the house of Israel, who have been upheld by Me from birth, who have been carried from the womb; even to your old age, I am He, and even to gray hairs I will carry you! I have made, and I will bear; even I will carry, and will deliver you” (Isaiah 46:3-4).

Growing old gracefully has its challenges. With age comes the realization of how physically close we might now be to the Kingdom of God. In a very real sense we stand on the brink of eternity. But we should also understand that the final heartbeat is not an end—but a grand beginning. “But as it is written: Eye has not seen, nor ear heard, nor have entered into the heart of man the things which God has prepared for those who love Him” (1 Corinthians 2:9). The God who made us also planned a wonderful future beyond the certainty of growing old and ending our days on earth. We can look forward to that time with anticipation, while learning how to navigate the later years with grace and dignity. With faith in this wonderful truth about the meaning of life, we can find there really is gold to be found in the Golden Years!

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COLUMNISTS / WRITERS

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INTERESTED IN FREELANCE OPPORTUNITIES?

Society Life Magazine is always on the lookout for talented writers and photographers to join our team. If you are interested in learning more, please call or email the publisher at info above.

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TORMENT DESCENSION

This month’s book is for graphic novel readers. This genre has grown exponentially in recent years—especially in both the anime and young adult categories. This reviewer considers “Torment: Descension” by Daniel Foster a graphic novel for adults due to the serious subject matter and a certain level of violence.

The main character David and his wife Grace welcome their first baby with joy. Grace has given up a profitable law practice to raise their child. But in just a few weeks, little Matthew begins to run fever and refuse food. A cadre of specialists diagnose an unnamed autoimmune disease. The prognosis is grim. Matthew only has weeks left to live.

We witness David’s agonizing grief and helplessness. A stranger in the hospital cafeteria tries to comfort and encourage him. Strangely, no one else can see the stranger. During one of David’s late night grieving sessions beside Matthew’s crib, the stranger reappears. He shows David the future and then reveals his true identity:

Satan, Prince of Darkness. Satan then offers David an actual “deal with the devil” that will heal Matthew and hold his family together. But the price is incredibly high.

The rest of the story plays out as David tries to fulfill Satan’s requests while staying true to his moral nature. During the process he discovers an almost magical power within himself that even Satan did not suspect. But the Evil One is more than happy to exploit this power.

The pages of the story are dialogueheavy, but the tension between David’s agonizing desire to save his family and his high moral nature kept me reading to see how he would overcome his dilemma. David’s such an unusual soul that Satan wonders at one point exactly what to do with him.

Be aware that “Torment: Descension” is the first installment in a trilogy. The ending of this particular book is a true cliffhanger and you’ll have to wait for the next two books to discover the resolution of David’s story.

A DEAL WITH THE DEVIL IN A CLASSIC TALE OF GOOD VS. EVIL

ABOUT THE AUTHOR: Born in Philadelphia, Start2Finish Comics creator, author and illustrator Daniel Foster found his passion for graphic novels early. He spent his childhood reading comic books and drawing his own comic pages. After honing his artistic skills for years, Foster took the leap to create Start2Finish Comics and bring to life his debut graphic novel, “Torment: Descension,” the first installment of the Torment Trilogy. He lives in North Richland Hills, Texas, with his twins, Christian and Sydney, and their boxer mix, Juno. To learn more, please visit start2finishcomics.com. “Torment: Descension” was colored by Gregory Ottavviani and Lettered by Jimmy G. The book can be purchased through Archway Publishing, Amazon, and Barnes and Noble.

Are you a published author who lives in Northeast Tarrant and would like your book considered for a review, please email: elena@societylifemagazine.com

“I want readers to explore the not-so-simple concept of how an unethical act can be rationalized as morally acceptable. Everyone has a moral compass that guides them, but what happens when people are faced with decisions that are not so black and white?”

— Author Daniel Foster

PHOTOGRAPHY .... Alycia Savage, Savage Studio

PICTURED ......... Beverly Hills Rejuvenation Center

Heather Tindell - Director/Founder, Dawn Laney - Regional Manager.

Practice Managers: Renee - Alliance, Hillery - Southlake, VeronicaFrisco, Carrie - Flower Mound, and Jasmine - Highland Park.

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STAND DISTRIBUTION LOCATIONS

In addition to being direct mailed to a select group of local homes, Society Life Magazine can be picked up for free in the entry lobby in the free racks at these Northeast Tarrant County grocers: Market Street, Albertsons and Tom Thumb, as well as in many local businesses. If the grocery store stands are in need of restocking our latest issue, please request a copy at: societylifemag@verizon.net

MISSED AN ISSUE OR NEED EXTRA COPIES

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SMALL PART OF A BIGGER STORY

TidBits

SPRINGTIME TOXIC PLAN DANGERS FOR PETS PROVIDING DIRECT 24/7 ACCESS TO EXPERT ADVISORS

THE BIG TEX

LITTLE LONE STARS CLUB

Big Tex invites your family to be part of the Little Lone Stars Club, a uniquely Texan club designed for your little cowboy or cowgirl under the age of 12. Now, the club is even easier to join, with a one-time registration for the program! That means your child’s Little Lone Stars membership benefits will automatically continue until they turn 13! As a member, your Little Lone Stars get the following: Birthday card in the mail from Big Tex; Postcards from Big Tex mailed twice a year; Access to the Little Lone Stars Online Club House with downloadable Fair-re lated activities; Special discounts for tickets to the Fair and State Fair mer chandise. Ready to sign up your Little Lone Star? Simply fill out the online form. If you are registering more than one child for membership, you will need to submit a form for each child.

bigtex.com/ big-texs-little-lone-stars-club

Thrive Pet Healthcare, a leading veterinary service network that uniquely delivers a continuum of care to pet families, announced that it is partnering with Pet Poison Helpline headed into spring, as toxic plant dangers for pets become more prevalent. With the arrival of spring and warmer weather, it’s important for pet owners to be aware of the potential dangers lurking in gardens and homes. There are currently more than 700 plants identified that produce compounds that can be toxic to pets, with effects ranging from mild stomach upset to death. Thrive Pet Healthcare recently partnered with Pet Poison Helpline to provide their more than 10,000 veterinary pros in approximately 400 locations across the country with direct, 24/7 access to animal poison control experts for all species. “It’s important to be aware of which plants are toxic to pets and keep them out of reach. If you suspect your pet ingested a toxic plant, contact your veterinarian or Pet Poison Helpline immediately.” Symptoms of plant poisoning vary, but common behaviors include vomiting, diarrhea, excessive salivation, difficulty swallowing, lethargy, tremors or convulsions. According to Pet Poison Helpline’s Toxin Trends, Sago Palm, lilies, marijuana, onions and garlic are among the top 20 reported toxins for pets in Texas, with lilies the No. 1 ranked toxin in cats. Types of lilies include Lilium sp. (Oriental, Stargazer, Easter lilies, etc.) and Hemerocallis sp. (daylilies). Other plants, vegetables and planting materials that potentially cause toxicity to pets include: Amaryllis, Autumn Crocus, Azalea/Rhododendron, Castor Bean, Chives, Chrysanthemum, Cocoa bean mulch, Compost and other soil amenders, Cyclamen (root most toxic), Eggplant (leaves), English Ivy, Kalanchoe, Leeks, Oleander, Onion, Pothos, Rhubarb (leaves), Scallions, Schefflera, Shallots, Tomatoes (leaves and immature fruits), Tulip/Narcissus bulbs, and Yew. Should your pet ingest any toxic plants, vegetables or planting materials, or another questionable substance, call your veterinarian or Pet Poison Helpline.

855.764.7661

SL TidBits

TASTE PROJECT RECORD WEEK RECORD MEALS FOR THIS SPRING

Taste Project, the nonprofit that operates Taste Community Restaurant, announced it served a record 1,010 people last week, a record 33% higher than an average week in 2022. This new record highlights the growing need in our community for access to healthy, nutritious food. Record inflation driving increased food prices at the grocery store, and the recent elimination of SNAP allocations issued during the pandemic, are impacting working families in our community. Many of these vulnerable families already live paycheck to paycheck because of the lack of affordable housing in Tarrant County and rising healthcare costs. Jeff Williams, founder and executive director of Taste Project has always had a burden for feeding people. Jeff grew up in a family of four, and both his parents worked hard to put food on the table. He remembers times when food was scarce, and his parents would skip meals to make sure he and his sister were full. He knows first-hand the stress his parents encountered to put food on the table. Taste is a pay-what-you-can restaurant where everyone in the community, regardless of financial means, can enjoy a fresh and healthy, high-quality meal. Menu has no prices. Guests pay what you can afford; pay what you would typically pay; or pay what you would typically pay, plus a little extra to help a neighbor in need. It is a give and take concept designed to provide meals for those in need based on the generosity of other guests. More than half of Taste Project’s diners receive a free or subsidized meal at Taste Community Restaurant which is offset by diners who can afford a little extra to help their neighbors in need. –

reserve a table: tasteproject.org

TRUE TICKETS STATE-OF-THE-ART TICKETING NOW OFFERED BY THE DALLAS SYMPHONY ORCHESTRA

True Tickets is thrilled to announce a new partnership with the Dallas Symphony Orchestra—one of the premier classical music institutions in the United States. The partnership brings an innovative new ticket delivery service to the Dallas Symphony, streamlining the ticketing process for both the orchestra and its patrons while offering identity, accountability, and security.

One of the standout features of the True Tickets platform is its rules-based ticket sharing functionality. This feature helps limit the number of tickets that land in the secondary marketplace while allowing ticket holders to easily and securely transfer their tickets to friends or family members using customizable rules set by the venue. This means that patrons can purchase tickets for the Dallas Symphony knowing that they have the flexibility to share tickets with fellow attendees or transfer tickets if their plans change. “We are thrilled to be partnering with True Tickets and implementing their groundbreaking ticket distribution service,” said Kim Burgan, VP Sales & Marketing, Dallas Symphony Orchestra. “This new service integrates with the Tessitura Network’s CRM system, which will fold this new technology into our existing platforms and patron engagement initiatives."”

Some of the exciting events coming up at the Dallas Symphony include an evening paying tribute to iconic film composer John Williams, world-renowned conductor Marin Alsop joining the DSO for Rimsky-Korsakov’s adventurous Scheherazade, as well as performances of Beethoven’s “Pastoral,” Brahms Symphony No. 3, and more. These and many other classical music masterpieces will be brought to life by the talented musicians of the Dallas Symphony. “True Tickets is proud to support the Dallas Symphony and we look forward to a long and successful partnership,” said Ken Lesnik, True Tickets Head of Business Development. “We encourage patrons to take advantage of truly industry-changing ticketing technology and join us in supporting the Dallas Symphony as it continues to bring world-class classical music to the city of Dallas.”

The Dallas Symphony Orchestra, under the leadership of Music Director Fabio Luisi, presents world-class orchestral music at the Morton H. Meyerson Symphony Center, one of the world’s top-rated concert halls. As the largest performing arts organization in the Southwest, the DSO is committed to inspiring the broadest possible audience with distinctive classical programs, inventive pops concerts and innovative multi-media presentations. In fulfilling its commitment to the community, the orchestra reaches more than 243,000 adults and children annually through performances, educational programs and community outreach initiatives. Join the Dallas Symphony Orchestra as they embark on a groundbreaking season of musical experiences. To secure your seats to this extraordinary season of music, gain access to exclusive presales, the best pricing and easy ticket exchanges, subscribe today! –

for more, please visit: dallassymphony.org

SL TidBits

THE BASS PERFORMANCE HALL

1998-2023 CELEBRATING 25 YEARS

Performing Arts Fort Worth, the non-profit owner and operator of Bass Performance Hall, announced that new season tickets are on sale now for the 2023-2024 Broadway at the Bass Season. “We’re so grateful to all of our sponsors, patrons and community for their continued support as we celebrate 25 years of Bass Performance Hall,” said Performing Arts Fort Worth President & CEO Dione Kennedy. “The stellar lineup of shows in our 2023-2024 Broadway season sets the benchmark as we look ahead to the next 25 years.” The season kicks off this summer with Disney’s Frozen coming to the Hall in August, followed by a new play from Aaron Sorkin and director Bartlett Sher based on the best-selling novel by Harper Lee, To Kill a Mockingbird, in September. Don’t lose your head, Fort Worth is making her-story with Six in November; Embark on a whole new world of Broadway magic with Disney’s Aladdin in January; It’s simply the best that Tina – The Tina Turner Musical is now rolling on tour across North America and stops into Bass Hall in February; In June, Hamilton makes its return to Fort Worth; And finally—the 25th Anniversary Tour of the global smash hit musical Mamma Mia! will dance its way to Bass Hall in July, closing the 2023-2024 season. Previously announced, the 9-time Tony winning The Book of Mormon returns to the Hall as a Season Add-On, plus the new show you oughta know, Jagged Little Pill. Broadway at the Bass season ticket packages start at $276.25. A four-installment payment plan is available to new season ticket holders. New season tickets can be purchased online now.

basshall.com

TOYS FOR TOTS EXPANDS BEYOND CHRISTMAS DELIVERING COMFORT AND RELIEF TO KIDS AND FAMILIES

The Marine Toys for Tots Program has evolved and grown exponentially since the very first campaign in 1947, having delivered hope and the magic of Christmas to over 291 million children in need. An equally celebrated milestone is the growth of the Program beyond Christmas. The Marine Corps Reserve Toys for Tots Program has expanded to provide year-round support to disadvantaged kids experiencing challenges and exceptional circumstances, thus sending a message of hope beyond the holiday season. The year-round distributions reassure families, who face adversity and exceptional circumstances throughout the year, that Marine Toys for Tots stands ready to assist when emotional support is needed most. Families and children face hardships throughout the year, and Toys for Tots wants to be a force for good that provides significant comfort and relief to families.

In 2022, the Marine Toys for Tots Program:

• Expanded our DoGoodNow initiative to be a year-round force for good.

• Expanded our partnership with Good360 and have distributed a collective four million toys, books, and games to children in families who have faced adversity and exceptional circumstances throughout the year during special distributions across the Nation during the Spring and Summer months since 2020.

• Established our newest initiative to support children living in foster care.

• Distributed toys, books, games, and school supplies to over 447,000 children in the Foster Care system.

• Expanded the Toys for Tots Literacy Program and continued our work with the National Association of Elementary and Secondary Education Act State Program Administrators (NAESPA) and the Kids in Need Foundation (KINF).

• Provided 900,000 age-appropriate books, valued at over $3.7 million, to NAESPA and KINF.

• Supported over 220,000 Native American children living on remote Reservations through our Toys for Tots Native American Program.

In 2023, the Program will be:

• Providing backpacks filled with school supplies to foster care children in Arizona and Illinois valued at over $200,000.

• Providing 100 truckloads of emotional relief gifts to nonprofit partner, Good360, to distribute to nonprofits across the Nation through the Spring and Summer months to support local children in need.

• Providing one million books to Title I funded schools through our Toys for Tots Literacy Program.

• Providing books valued at $1.1 million to the KINF.

• Standing ready to assist families and children impacted by natural disasters or challenging events with emotional relief packages.

• Supporting Native American children through our Toys for Tots Native American Program.

for more, please visit: toysfortots.org

SL TidBits

WREATHS ACROSS AMERICA

2023 YOUTH SERVICE PROJECT

Wreaths Across America announced the 2023 Youth Service Project as part of its year-round Teach program. The project ties into the nonprofit’s 2023 theme, ‘Serve and Succeed.’ The Youth Service Project encourages young people of all ages and grade levels to develop, organize and execute a community service project to improve the lives of veterans or others in their community. By participating in, and successfully completing the Serve and Succeed project of their choice, students receive a community service award and commemorative bracelet. Each participant is entered into a drawing for the chance to visit National Wreaths Across America Museum, Gold Star History and Hospitality House and the tip land monuments where replica dog tags from thousands of service men and women are hung in remembrance. Throughout the year, the WAA Teach program provides educational opportunities for people nationwide to engage with veterans in their communities. In 2022, WAA launched a K-12 curriculum that is aligned with the National Council on Social Studies and state Common Core standards. The free, downloadable lesson plans ensure stories of service, sacrifice and valor are passed down while building good character and self-worth through service to others. “Teaching the value of freedom and the importance of honoring those who sacrificed is a core part of our mission, but we want young people to know you do not have to be in the military to serve,” said Cindy Tatum, Curriculum Developer. “No act of service is too small, and we look forward to all of the impactful projects students will submit.”

wreathsacrossamerica.org/teach

DISCOVER THE NEW HOME OF MODERN GOLF THE OMNI PGA FRISCO RESORT IS SET TO OPEN MAY 2ND

There is a new golf resort in Frisco, the Omni PGA Frisco Resort. The Omni PGA Frisco Resort will open in May 2023, offering the ultimate in extravagant pleasures and pampering to be had by all. You do not have to like golf to have a good time here. This 660-acre resort is also serving up over 1,000 well-paying jobs with career growth opportunities and the best in corporate benefits.

Nothing could be a better win-win situation for Omni clients and workers. The Omni Mission and Vision statements: To empower our family of associates to provide an exceptional guest experience served up with authentic local flavor. We create memorable experiences inspired by the heart and soul of a destination. Opening a few weeks before the 2023 Senior PGA Championship, the Omni PGA Frisco Resort opens up with two public 18-hole golf courses, a 500-room hotel, 10 ranch houses, 13 restaurants, shopping, entertainment venues, four pools, Omni’s signature Mokara Spas, event and corporate management planning services, and advance bookings. Most services will be in operation at the May 2023 opening, but a few are up and coming in stages.

This resort calls itself the “New Home of Modern Golf”. The term “modern golf” actually refers to the “modern golf swing”. Described as a compact and powerful swing, this modern swing allows the golfer to generate a powerful clubhead speed without long swings. This means that the newest generation of golfing athletes can hit the ball well much easier. The Professional Golfers’ Association of America recently established its headquarters on the southwest corner of the Dallas North Tollway and Highway 380 in Frisco, across from the master-planned community of Windsong Ranch. Omni PGA Frisco Resort sits at 4341 PGA Parkway, Frisco, Texas. The two lie only one mile apart. Location, location, location!

All ages and skill levels will highly enjoy the two 18-hole championship courses, plus more, Fields Ranch East, designed by Gil Hanse; Fields Ranch West, designed by Beau Welling; The Swing, a lighted 10-hole, par-3 short course; and The Dance Floor, a 2-acre putting course and entertainment area. Then, there is the 12,000-squarefoot PGA Coaching Center abutting the Field’s Ranch Practice Facility and the PGA District. The coaching center provides coaching, club fitting, and fitness aspects, which create a unique high-touch, high-tech, and data-driven experience for beginners and skilled golfers.

In May 2023, PGA Frisco will open to local residents, Club 1916 members, and resort guests. Memberships will come available soon after the May opening. The Omni PGA Frisco is opening up in stages. It is still holding hiring events for its enormous amount of job openings needed to fulfill Omni’s mission and vision.

for more, please visit: omnihotels.com/hotels/pga-frisco

SL look great feel great &

Redefining aging gracefully by helping you live your best life at any age. BEVERLY HILLS REJUVENATION CENTER

PHOTOGRAPHY BY ALYCIA SAVAGE

The

Certified by the American Academy of Anti-aging Medicine (A4M), the six North Texas Beverly Hills Rejuvenation Centers (BHRC) all approach age management with a natural, holistic plan that incorporates cutting-edge technologies and breakthrough treatments. BHRC is an eminent anti-aging and wellness center that specializes in bio-identical hormone replacement therapy, regenerative medicine, vitamin supplementation, female and male rejuvenation, laser therapy and body contouring. Their adept team customizes their vast menu of life-changing anti-aging protocols into tailored plans specific to each individual client’s needs and goals.

Age management consists of a wide range of approaches designed to roll back the aging process and give you the tools to look and feel years younger. You might notice these signs of aging showing up as deepening facial lines, thinning hair, a loss of energy, decreased sex drive, or slowly worsening chronic pain in your joints. Dr. James Kadi, board certified plastic surgeon and the medical director of BHRC Dallas, and its founder and spa director Heather Tindell, work together to deliver safe and effective services with the highest level of care possible. Heather came directly from the flagship location in Beverly Hills, California to launch BHRC Dallas in 2013 and she continues to bring their breakthrough protocols to the DFW Metroplex — the very same services enjoyed by the Hollywood elite (who — by the way — never seem to age so we can all now enjoy their very own Beverly Hills Rejuvenation Center secret to the stars right here at home).

The center’s award-winning, nationally recognized bio-identical hormone replacement therapy helps correct your hormone levels, so you can live an extraordinary quality of life no matter your age. Using a combination of natural, plant-based hormones, which are scientifically matched at a molecular level to suit your specific body type, BHRC’s service provides the benefits of hormone replacement therapy without the side effects. These advanced treatments are what can now help you start to defy your age, look younger, and feel healthier for a lifetime.

VIBRANT HEALTHY AGING

BHRC can’t offer a magical fountain of youth, but they do offer treatments and therapies that can diminish or oftentimes even reverse the effects of aging — helping you look as good as you feel!

[continued on next page]

effects of aging can manifest in both visible and invisible ways — and we aren’t claiming we’ve found a magical fountain of youth... but it’s close.

(pictured on opposite page)

- Director & Founder of Beverly Hills Rejuvenation Center Dallas

ADVANCED TREATMENTS –

As the national leader in anti-aging and wellness, BHRC is certified by (A4M) American Academy of Anti-aging Medicine. The 6 DFW Beverly Hills Rejuvenation Centers all approach age management with a natural, holistic plan that incorporates cutting-edge technologies and breakthrough treatments. They customize a vast menu of life-changing anti-aging protocols into tailored plans specific to each client’s individual needs and goals. When you’re ready to balance your body and improve quality of life start your journey to better health here. BHRC’s menu of services includes, but is not limited to:

Wellness and Regenerative Medicine

• Hormone Replacement Therapy

• IV Therapy

• Hair Restoration

• Vaginal Rejuvenation

• Z Wave Erectile Dysfunction Therapy

• Weight Loss Management

• Peptide Therapy

• Allergy Testing

• Exosomes - Joint, Hair, Sexual

• Laser Hair Removal

Non-Surgical Facial Contouring, Lifting, Tightening

• Ultherapy – Nonsurgical Facelift

• Exclusive - Excelo CO2 Fractional Laser Resurfacing

• SkinPen Microneedling with PRP

• Lumecca - Photofacial / IPL

• InMode - Forma

• AquaGold Fine Touch

• HydraFacial

• Medical-Grade Chemical Peels

• Pixel Wrinkle Remover and Skin Resurfacing

Body Contouring

• CoolScultping

• Kaibella

• InMode - Forma Plus

• BodyFX Fat and Cellulite Removal

Attaining vibrant and healthy aging is possible now at Beverly Hills Rejuvenation Center using today’s cutting-edge technologies and breakthrough treatments for age management. Founder and spa director Heather Tindell works together with Dr. James Kadi, board certified plastic surgeon and BHRC medical director — along with their talented, highly-trained and certified medical team — to deliver breakthrough age management protocols to you.

BHRC HORMONE OPTIMIZATION Beverly Hills Rejuvenation Center is widely recognized for revolutionizing the medical spa business. Top accolades have proven the BHRC brand to be synonymous with results in both wellness transformation and age management. Over a decade of success has earned their centers the top spot among medical spas in America—even going as far as being named the nation’s number one therapy center for hormone replacement. At BHRC, they know that aging can be a very frustrating process. While you may work diligently to stay active and eat healthy, you can’t totally stop the effects of aging. However, the advanced services provided by the six BHRC Dallas locations can imbue confidence, boost self-esteem and help your outward appearance match how you feel inside.

SECRET OF THE STARS Heather Tindell joined the original Beverly Hills Rejuvenation Center as the head of its medical spa division and turned it into Southern California’s top aesthetic clinic within a year. Based on what she accomplished in Beverly Hills, she was asked to bring BHRC to Texas as the director and partner. In 2013, Heather brought her successful track record to Flower Mound overseeing every aspect of the original location and building BHRC Dallas into the leading hormone replacement therapy and medical spa in the state. She has since launched additional BHRC clinics in Southlake, Alliance, Highland Park, Frisco, and Fort Worth with more to come. North Texans can now share in the secrets that keep the rich and famous looking fabulous. All treatments offered at the six BHRC Dallas locations have a foundation of quality and professionalism that is based on the research and practices that stem from the Beverly Hills Rejuvenation Center’s top plastic and aesthetic surgeons, plus top hormone specialists. Their expert team of outstanding performers in their fields of expertise have had the privilege of serving celebrities, athletes, movie stars and clients just like you.

Fillers / Injectables

• Restylane

• Restylane Kysse

• Restylane Lyft

• Juvéderm

• Radiesse

• Bellafill

• Botox

• Dysport

• Xeomin

WELLNESS ACHIEVED Wellness should come from the inside out, and BHRC can make that happen. Innovative services blend cutting-edge technology with holistic approaches that give their team of licensed medical professionals the tools needed to design the ultimate health and wellness package for each client. Their hormone optimization approach is more natural—offering effectiveness without being too aggressive. There’s no reason not to stay as healthy as you can, for as long as you can. Beverly Hills Rejuvenation Center can help you bring back your very best self. At BHRC, living your best life both looks and feels good!

“It’s gratifying to help people not only feel great about their appearance, but to feel as good as they look. We achieve both by first addressing your health, wellness and overall well-being, followed by nonsurgical aesthetic solutions.”

Beverly Hills Rejuvenation Center

BEVERLY HILLS REJUVENATION CENTER

SOUTHLAKE

1221 East State Highway 114, Suite 140 Southlake, Texas 76092 (817) 251-9280

ALLIANCE

4560 Heritage Trace Pkwy., Suite 100 Fort Wort, Texas 76244 (817) 379-0566 –

FLOWER MOUND

5871 Long Prairie Road, Suite 200 Flower Mound, Texas 75028 (972) 355-2777 –

FORT WORTH

4601 West Freeway, Suite 216 Fort Worth, Texas 76107 (817) 377-4600 –——

HIGHLAND PARK

8315 Preston Road Dallas, Texas 75225 (469) 914-6052 –———

FRISCO

5355 Dallas Parkway, Suite 620 Frisco, Texas 75034 (469) 353-8821

BHRC dallas.com –

BHRC Dallas is not a franchise. Six DFW locations listed here are not affiliated with any other area, except the new sister company Hollywood Med Spa in Scottsdale and Paradise Valley, Arizona. The BHRC proprietary knowledge and services includes exclusive BHRC foundation, protocols, skill sets and advanced procedures practiced by both BHRC and Hollywood Med Spa.

“I love being able to address both internal wellness and external beauty. Creating customized treatment plans for our clientele — from aesthetics to bio-identical hormone replacement therapy, weight loss management, and more, is customized for each individual. Nothing is cookie-cutter.”

In honor of Society Life’s 17th Anniversary we asked some of the women on our team to share their beauty secrets — in addition to 17 tips from Best Self Magazine on the secrets to aging with dignity and grace

17 Secrets TO AGING Gracefully

In a day and age where 50 seems to be the new 30, there are endless methods and tricks for turning back the clock. Some habits like your daily beauty routine may feel effortless, while sticking to any exercise regimen can take a bit more discipline. While it is impossible to avoid the aging process altogether, there are things you can do in your own life to make the experience more enjoyable. However you choose to take on the inevitable aging process, remember that age is just a number, and graceful aging begins when you can embrace the journey and not merely endure it.

Graceful aging is best defined through acceptance of your age, not defiance. “By taking good care of yourself and respecting your mind, body and spirit, age becomes less important,” Tammy Stokes, author of “Live Your Healthiest Life” admits. “But what really matters is how you feel throughout the process.”

IN MY 30s

JENNIFER SLOAN Foodie Yoga & Meditation Teacher SL Columnist - Where Locals Go

My number one tip for looking great and feeling great is to enlist the experts — they are out there and they would love to help. take the stress off of yourself and trust those that have done the training and do the continuing education. In example, for all of my hair care needs, I go to Brandy at HeadCase in Keller. I have never demanded that Brandy cut or color my hair any certain way. Instead, I tell her what I am trying to achieve, whether it be slimming my face or trying a trend, and like effortlessly casting a spell, Brandy makes it happen. I’m glad she didn't let me highlight my hair orange like Avril Lavigne (a moment of temporary insanity I tried to have last year) because who knows how brassy I would be today. She doesn't just look at your hair style for the moment, but for the long haul. What will your hair look like if you get too busy and don’t make it in for color for 11 months? (Raising hand. It's me.) For skincare, I only trust my face to Dr. Polit at Beautopia. While going to a doctor, as opposed to an injector, seemed more costly on paper, it actually ended up being more cost efficient for me. Dr. Polit only uses the highest quality injectables and skincare products, so now I only have to go in every nine months as opposed to every three. It’s not only saved me time, but money. And my skin’s never looked better!

There is definitely an art to dignified aging — and most of us are already familiar with the ways in which we can incorporate healthy lifestyle habits like plenty of rest and water, healthy diet, regular exercise. But, what about the deeper meaning of aging gracefully? This list provides some inspiration on how to truly appreciate the process. Here’s 17

(1) Be practical.

Secrets to Aging Gracefully:

“You’re not going to look 20 at age 50. Acceptance is at the core of aging well,” notes Alyson Hoag, founder of Authentic Beauty. Setting realistic goals is a top priority, otherwise you will lack the confidence that embodies graceful aging. “Stay focused on the here and now— not what you looked like 20 years ago,” she says. “It’s all about being true to the person you are today.

(2) Live in the moment.

What if you had a wonderful life and you never knew it? Worrying about the future or wishing circumstances were different only causes unnecessary stress and anxiety. Remain grateful for this day—it’s the only one you have.

(3) Celebrate you.

“If you want to enjoy a better quality of life and age with grace, then celebrate the person you are,” Stokes says. All too often, we participate in negative self-talk that results in a feeling of inadequacy. Focus on forgiving, accepting, loving yourself. Be kind to the “little child” within.

(4) Whiten your teeth.

A beautiful smile is worth a thousand words. “Smile from the inside out,” Hoag advises. Enhance your grin with teeth whitening—people are drawn to those who smile a lot. And, a gorgeous grin just gets better with age!

(5) Work with children.

If you want to stay young, play young. Whether you volunteer your time at a pediatric hospital or lead a Sunday School class at church, children have the ability to teach adults what truly matters. “Seeing the world through a child’s eyes helps us find the goodness in life,” Hoag says. “It also allows us to tap into the enthusiasm we had as children.”

(6) Keep it real.

Nothing is sexier than authenticity. Live a life that resonates with your inner being. When you discover your authentic self, material things lose their value and people see the real you. In the words of Benjamin Franklin, “While we may not be able to control all that happens to us, we can control what happens inside us.” Let your inner beauty shine through.

(7) Laugh often.

Learn to let go and really laugh—it keeps your soul young. “Stay lighthearted and maintain a healthy sense of humor. Nothing is more unattractive than grumpy old men and women,” Stokes says. The health benefits of laughter include lower blood pressure, stress relief, memory improvement and oxygenation of the blood. Smile and laugh often—your body and soul will love you for it.

(8) Update your hairstyle.

We’ve all seen it: old lady hair. Whether your thinning, straggly hair hasn’t seen shears in 20 years, or you’ve maintained an outdated short do for too long, it’s time to get current. First, flip through a magazine or browse the Internet to find a hairstyle you like (age-appropriate, of course). Then, take the picture to your hairstylist and talk it over with him or her. Be open to suggestions regarding cut and color.

IN MY 30s

KATIE-ROSE WATSON Food Blogger Cookbook Author SL Columnist - Rose Table Recipes

I’m sure readers won’t be surprised to know that I cook at home most days and eat mostly chicken, seafood, and tons of veggies. I also grow a lot of my own food — which is equal parts fun and delicious! I have tons of healthy recipes on therosetable.com and even a Garden Recipes section full of delicious dishes made with vegetables I grow. As for exercise, I walk my dog every day and I love doing yoga in the garden, swimming laps in the summer, and working out in my home gym. I love to bake so thank goodness I also like to run! I’m also an equestrian and have owned horses for my entire adult life. Horseback riding, driving, and even just grooming a horse is great exercise and you have the added mental health benefit of spending time outdoors. I feel more relaxed as soon as I get to the barn. Horses really are the best personal trainers!

IN MY 40s

ELENA ELLIS Publisher Creative Director Owner of Society Life Magazine

I have always wanted to keep my skin looking healthy enough that I didn’t need a bunch of makeup to cover it up to feel good in my skin. I rarely wear makeup because I work from home, but even when I do I’m a minimalist. Three biggest tips to keeping your skin healthy at any age is sunscreen, sleep and hydration. I’m no good without 7-8 hours every night of sleep and I’ve been wearing sunscreen since my teens. This is the main reason I think most people think I’m in my 30s even though I’m pushing 50. I follow the K.I.S.S. Rule for my routine (Keep It Simple, Stupid). I have Eczema so these products work wonders for my sensitive, dry skin. I wash with Cetaphil Gentle Skin Cleanser. Then in the day, I wear Elta MD UV Clear SPF 46 Sunscreen. I like the tinted one to even out my complexion. At night, I apply some Cetaphil Moisturizing Lotion to hydrate. I also drink a lot of water (and some wine). And I love to cook my family’s favorite foods in the healthiest way possible. Always active, I keep up with my three kids and three dogs — the only time I’m sitting is at my computer.

IN MY 50s:

SHANNON SALINSKY Freelance Writer SL Columnist - Momilies

By the time you enter your 50s you care less and less about spending time and money on trends/fashion, and more about spending quality time with friends and family. You pause before you commit to something, considering how much time and effort it will cost. As I enter into the midpoint of my 50s, these are things that help me manage looking and feeling my best:

Quality skincare. If you haven't already, it's long overdue to purchase a quality skincare regimen. No scrimping here, get something of high quality, but not too overwhelming with steps, so you’ll actually use it. Never skip a morning and evening skincare routine. Even when you're sick, stick to your routine and it may even make you feel better.

Water. Drink lots of water. If you are bored with the taste of water, infuse it with fresh fruits or other herbs. If you're thirsty, you're already behind in the number of ounces you need for the day. There are tons of apps to help you track it if needed.

Friends. Treat yourself to a weekend away with friends once or twice a year. There are few things that are better for your soul than this!

Sleep. Get more sleep. I chose to not have a TV in the bedroom as a young adult. I continued this approach after I married. It has served me well. You’ll do more for your body and your skin by getting more sleep than all the spa treatments money can buy.

Supplements. Educate yourself on supplements and at what ages you may need to increase certain items. I was unaware of the need to increase calcium and I'm paying for it now. Be ahead of the curve on this one!

Exercise. Get moving. I don't exercise a lot, but I never miss a walk. I have a large dog and we get out there year round, no matter the weather. Experiencing the seasons, even the harsh ones, is good therapy. It’s a nice time to talk to God, talk to the neighbors or catch up on a phone call. It does more for your soul than you can measure.

Volunteer. It can be through a formal organization or offering to bring dinner to a friend who had surgery. Give of your time without expecting anything in return. It does wonders to refresh and renew your spirit.

(9) Get creative.

In her book called “Aging Artfully,” author Amy Gorman challenges conventional perceptions of old age by documenting the lives of 12 women ages 85 to 105, who are actively engaged in the visual and performing arts. Through these profiles, Gorman reveals the gratifying and youthful nature of creative expression. It’s true: exercising the right brain well into the golden and bonus years keeps life fun, fresh and full of excitement.

(10) Enjoy meditation.

Finding your Zen or calm place to just be is revitalizing for anyone. So, enjoy some quiet time alone in the morning to journal, or read and slowly sip your coffee. Meditation helps you to relax physically and mentally, putting aside the day’s worries and just delighting in the moment. What’s more, it actually keeps you spiritually centered and connected throughout the day.

(11) Keep love alive.

“Love helps you stay young,” Stokes says. “If you are married, then behave as if you are dating your spouse. If you are single, get out and mingle. Learn to give and receive love fully.” When we give ourselves completely to another person, we become vulnerable—an essential component of intimacy.

(12) Get creative.

Dress it up. People certainly take notice when they see an older man or woman who is stylish. On the other hand, they never fail to notice someone who is dressed too young for his or her age. Don’t be the latter. “Dress appropriately for your age,” Stokes says. “And choose what looks best on your body type, even if it’s not always the latest fashion trend.”

(13) Find your passion.

Oftentimes, busy lives keep us from pursuing our passions. If you have something on your bucket list, make time for it. “Find ways to play and laugh every day. I believe aging gracefully comes from your state of mind—when you act young, it shows on your face,” Hoag says. Travel, take piano lessons or sign up for a triathlon. Whatever you do, enjoy all that life has to offer.

(14) Be healthy.

While diet has everything to do with good health, there is more to a healthy lifestyle than food. Other ways to maintain your overall wellbeing include staying fit, caring for your skin and eating super foods.

“Do not rely on aesthetics to make you beautiful. Good health is natural beauty guaranteed,” Stokes admits.

(15) Build intimacy.

We desire meaningful relationships based on honesty, respect, love, trust, appreciation and togetherness. While we have a primal need for sex, we yearn for a deeper connection with those we love. We need intimacy. Work on improving your relationships, from your significant other, to your friends and your family, to your Higher Power. Cultivate togetherness through conversations, kind gestures and romance.

(16) Pamper your skin.

———————————————————––

Beautiful skin makes a world of difference in your appearance— think Nicole Kidman, Cate Blanchett and Catherine Zeta-Jones. Wear sunscreen religiously, drink plenty of water (divide your weight by two—that’s about how many ounces of H2O you should consume daily) and enjoy regular facials, microdermabrasion and peels (consult your dermatologist first). Here’s another tip: Avoid washing your face in the shower or at the sink with hot water, as heat is drying and aging. Instead, try to use cool water from the tap or, even better, spring water from a bottle.

(17) Stay grateful.

When we are mindful of the blessings in our lives, we invite more of the same. In the book, “Codependent No More” by Melody Beattie, she says: “Gratitude unlocks the fullness of life. It turns what we have into enough. It turns denial into acceptance, chaos to order, confusion to clarity. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.”

Graceful aging

is

MARY

IN MY 60s

I’ve been told that I don’t look my age. At 66, I hope that means I look more like 50 rather than 70. When asked about my antiaging regime, I typically get a cringed ‘ooh’ instead of affirmative ‘ahs.’ That’s because I’m a skinimalist (Skin + Minimalism). I keep it basic and pared-back. I wash my face with Cetaphil Daily Facial Cleaner, hydrate with Eurcerin Advanced Repair Cream, and put on a tinted foundation with Broad Spectrum SPF 15. I’ve intermittingly used fancy face and eye repair creams, but I’ve never seen that much difference. Are you ready for me to drop my biggest beauty bomb? Don’t cringe. I have used exfoliating gloves on my face once a week for over 30 years. It seems to act like micro-needling. For me, it improves the appearance and texture of my skin. This inexpensive treatment minimizes my wrinkles and smooths texture. I use soft and light circular motions on those areas that tend to wrinkle first — forehead, upper lip area, outer eyes, neck, and décolletage. Call me crazy, but my $2.99 exfoliating gloves do the trick!

IN MY 70s

the outside as we

on the inside. While aging gracefully will mean something different to each and every person, it’s entirely up to you to determine what makes you feel good. Whether it be embracing your naturally gray hair or keeping an annual appointment with your dermatologist for a cosmetic pick-me-up, it’s about the journey — not the destination. Now go make the years to come your own.

I’ve had seven-and-a-half decades to figure out what works for me. Eating healthy is, and always has been, a top priority. I have had a supplement routine for a long time that includes Ester-E, Ester-C, CoQ10, and other vitamins including Balance of Nature so I get everything my body needs to stay healthy. I also take SeroVital which helps me keep my energy levels up and assists me in getting restful sleep at night. This is important because age-related issues with sleep like waking early and insomnia would hurt my need for a good 8 hours nightly. Serovital has also improved the elasticity of my skin. I’ve made a point to take very good care of my dental health to keep my own teeth for my lifetime, as well as taking care of my eye health. Mobility is a big issue for many peers my age, but I still take care of my home and my garden for both my body’s health and health of my soul!

all about learning to accept and embrace the overall process. But let’s face it: We all want to look and feel a few years younger. There’s a lot we get wrong about aging. Though it’s true that lots of us are still left wondering how to look younger and feel as youthful on

do

MACDOWELL Actor & Singer Personal Trainer & Private Chef SL Columnist - 6 Questions About

CINDIA LEE Graphic Artist Avid Gardener SL Administration

Aging and YOUR EYES

A few common changes for older adults include:

• Losing the ability to see up close

• Having trouble distinguishing colors, such as blue from black

• Needing more time to adjust to changing levels of light

These problems are often easily corrected. Glasses, contact lenses, and improved lighting may help and enable you to maintain your lifestyle and independence. Your risk for some eye diseases and conditions increases as you grow older, and some eye changes are more serious. Keep your eyes as healthy as possible by getting regular eye exams so any problems can be spotted early.

So, what can you do to protect your vision? Here are some tips to help. Have your eyes checked regularly by an eye care professional—either an ophthalmologist or optometrist. Finding and treating any problems early can help protect your vision and prevent vision loss. Make a list of all your questions and concerns to share with the doctor. Tell them which medications you are taking. Some can affect your eyes. Normal changes in the aging eye usually do not harm

your vision. However, sometimes they can be signs of a more serious problem. For example, your eyes may leak tears. This can happen with light sensitivity, temperature or wind changes. Sunglasses and eye drops may help. Sometimes, leaking tears may be a symptom of dry eye or sign of an infection or blocked tear duct. Your eye care professional can help to treat these problems.

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As you age, it is normal to notice changes in your vision.

Many people don’t notice any signs or symptoms in the early stages of eye diseases. A dilated eye exam performed by an eye care professional is the only way to find some common eye diseases while they’re easier to treat—and before they cause vision loss. Everyone over age 50 should have a dilated eye exam every year or as recommended by your eye care professional, even if you have good vision and don’t wear contacts or glasses. After age 60, you should get a dilated eye exam every year or two. Most people with diabetes or high blood pressure need to get a dilated exam at least once a year. During this exam, the eye care professional will put drops in your eyes to widen (dilate) your pupils so that he or she can better see inside each eye. Your vision may be blurry after the exam, and your eyes may be more sensitive to light. This only lasts a few hours. Make plans for someone else to drive you home. If you wear glasses or contact lenses, get your prescription checked, too. Even small changes in sight can increase your risk for falls and injuries. It’s important to use the proper prescription glasses or contact lenses. See your primary health care provider regularly to check for diseases like diabetes and high blood pressure. These diseases can cause eye problems if not controlled or treated.

Tips for Healthy Eyes at Any Age

There are some things that you can do to take good care of your eyes and help to keep them healthy as you age. Here are a few:

• Protect your eyes from sunlight by wearing sunglasses that block ultraviolet (UV) radiation and a hat with a wide brim when you are outside

• Stop smoking

• Make smart food choices

• Be physically active and maintain a healthy weight

• Maintain normal blood pressure

• Manage diabetes (if you have it)

• If you spend a lot of time at the computer or focused on one thing, take a break every 20 minutes to look about 20 feet away for 20 seconds to prevent eye strain

Eye Diseases and Conditions

The following eye problems can lead to vision loss and blindness in older adults. They may have few or no early symptoms. Regular eye exams are your best protection. If your eye care professional finds a problem early, there are things you can do to protect your vision.

Age-related Macular Degeneration (AMD) can harm the sharp, central vision needed to see objects clearly and to do common things like driving and reading. Your eye care professional will ask about your family history and look for signs of AMD during a dilated eye exam. Treatments are available, and special dietary supplements can help lower your chance of it getting worse.

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Diabetic Retinopathy may occur if you have diabetes. It develops slowly—often with no early warning signs. If you have diabetes, be sure to have a dilated eye exam at least once a year. Keeping your blood sugar, blood pressure, and cholesterol under control can prevent diabetic retinopathy or slow progress in early stages. Laser surgery in later stages can sometimes prevent it from getting worse.

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Cataracts are cloudy areas in the eye’s lens causing blurred or hazy vision. Some cataracts stay small and don’t change your eyesight much. Others become large and reduce vision. Cataract surgery can restore good vision and is a safe and common treatment. If you

have a cataract, your eye care professional will watch for changes over time to see if you would benefit from surgery.

Glaucoma is usually caused by too much fluid pressure inside the eye. If not treated, it can lead to vision loss and blindness. People with glaucoma often have no early symptoms or pain. You can help protect yourself by having dilated eye exams yearly. Glaucoma can be treated with prescription eye drops, lasers or surgery.

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Dry Eye occurs when tear glands don’t work well. You may feel stinging or burning, a sandy feeling as if something is in the eye, or other discomfort. Dry eye is common as people get older, especially for women. Your eye care professional may tell you to use a home humidifier or air purifier, special eye drops (artificial tears), or ointments to treat dry eye. For more severe cases, treatment options might include prescription medication, tear duct plugs, or surgery.

Signs of an Eye Emergency

See an eye care professional right away if you:

• Suddenly cannot see or everything looks blurry

• See many new floaters (tiny specks or “cobwebs” that seem to float across your vision) and/or flashes of light

• Have eye pain

• Experience double vision

• Have redness or swelling of your eye or eyelid

What is Low Vision?

Low vision means you cannot fix your eyesight with glasses, contact lenses, medication, or surgery. Low vision affects some people as they age. You may have low vision if you:

• Can’t see well enough to do daily tasks like reading or cooking

• Have difficulty recognizing the faces of your friends or family

• Have trouble reading street signs

• Find that lights don’t seem as bright

If you have any of these problems, ask your eye care professional to test you for low vision. Vision rehabilitation programs and special aids, such as a magnifying device, can help you adapt to vision loss and make the most of your remaining sight. There are also programs, such as the National Library Service, that link people who have low vision or visual disabilities to resources at no cost. Remember to ask your eye doctor if it is safe for you to drive with your vision. If you have to stop driving, organizations in your area may be able to arrange rides to assist you, or public transportation may be available. Other tips that may help:

• Brighten the lighting in your room

• Write with bold, black felt-tip markers

• Use paper with bold lines to help you write in a straight line

• Put colored tape on the edge of any stairs in your home to help you see them and prevent you from falling

• Install dark-colored light switches and electrical outlets so that you can see them easily against light-colored walls

• Use motion lights that turn on when you enter a room as these may help you avoid accidents caused by poor lighting

• Use clocks with large numbers and phones with large screens and put large-print labels on the microwave and stove

Facts, suggestions and information mentioned in this article are provided by the National Institute on Aging

Powerful Anti-Aging

In general, the best diet to live longer is based on 3 simple rules:

Rule 1: Fewer carbohydrates | Not only less sugar, but also fewer starches. So, fewer sugary foods, but also reduce intake of bread, potatoes, pasta, and rice. Replace starchy foods more with vegetables, legumes, mushrooms or quinoa.

Rule 2: More healthy fats | This includes fats from walnuts, chia seed, flax seed, fatty fish, dark chocolate, avocado, olives, olive oil, and so on.

Rule 3: Less animal protein | If you eat animal protein, substitute red meat with white meat (chicken and turkey) and fatty fish when possible.

Foods To Live Longer

There are specific foods that are very healthy and can slow down aging. And, there are many ways to increase your intake of these foods.

For example, make a vegetable smoothie with pomegranate, or add blueberries to your breakfast quinoa porridge, or make lots of soups which are a great way to increase your vegetable intake. Instead of snack bars you eat nuts with a piece of dark chocolate, or just a plain old simple apple.

Because you know, an apple a day keeps aging a bit more at bay!

Pomegranate

Pomegranate keeps the blood vessels young and flexible. It improves endothelial function (endothelial cells are the cells that line the inner walls of our blood vessels), reduces the stickiness of blood platelets, and lowers oxidation of cholesterol particles, which otherwise become sticky when too oxidized, clinging to the blood vessel walls and contributing to atherosclerosis.

Pomegranate is also very healthy for the skin and could slow down skin aging. Specific components of pomegranate can also be converted by the microbiome in substances that slow down aging, like urolithin A.

Nuts especially walnuts

Many studies show that people who eat a handful of walnuts have considerably less risk of a heart attack.

Nuts also protect the brain against Alzheimer’s disease and improve cognitive functioning, even in young people. Walnuts contain substances that are healthy for our brain and blood vessels, such as omega-3 fatty acids, vitamin E, and many other phytochemicals.

Nut intake has been associated with less insulin resistance, improved endothelial function, reduced risk of type 2 diabetes, hypertension, and even colon cancer.

Blue fruit: blueberries blackberries

You want to protect your brain against aging? Think blueberries! Blue fruit contains many brainfriendly, neuroprotective substances like anthocyanidins, which have powerful health effects. Blueberries can reduce the risk of Alzheimer’s disease and slow down brain aging in general.

Blueberries are associated with a reduced risk of heart attacks and lower blood pressure. A study with more than 120,000 participants showed that a handful of blueberries per day can reduce the risk of type 2 diabetes. Blueberries can protect DNA against damage, even against strong cosmic radiation, as studies have shown.

That’s why NASA even studied blueberry intake to protect the DNA against cosmic radiation for their astronauts in space.

Legumes: chickpeas lentils, peas

Legumes can reduce the risk of heart disease, Alzheimer’s, and diabetes. Legumes are a healthier alternative to potatoes, rice or pasta, which are very starchy foods that can cause high sugar peaks and that are essentially empty calories. In contrast to potatoes, pasta and rice, legumes contain more fiber, less starch, and more healthy micronutrients, like potassium and magnesium.

In fact, every portion of rice that is replaced with legumes reduces the risk of metabolic syndrome by 14%.

Green leafy vegetables: broccoli spinach, kale Brussels sprouts

People who often eat green leafy vegetables have brains that are up to 11 years younger. Also, their blood vessels are much healthier. People who regularly eat leafy greens had about 16% less risk of a heart attack.

If you combine eating leafy greens with other healthy foods, and with exercise, your risk of getting a heart attack goes down even further. Green leafy vegetables are full of important vitamins, minerals, and health-promoting substances like sulforaphane. Longlived people who live in Longevity Zones often eat lots of greeen leafy vegetables.

Mushrooms: oyster enokitake portobello

Mushrooms could reduce the risk of cancer and boost the immune system, through specific mucopolysaccharides, beta-glucan, and lentinan-like molecules.

Mushrooms are excellent alternatives to starchy foods like potatoes, pasta and rice, given these foods cause high super peaks, which is unhealthy and accelerates aging. Mushrooms cause much lower sugar peaks.

Mushrooms can also be great alternatives to meat. Too much meat, especially red meat, increases the risk of various diseases of aging.

Apples

Apples are a bit of an under-appreciated food, despite being powerful contributors to health. Apples contain various substances that can reduce the risk of asthma (by reducing inflammation), heart disease, Alzheimer’s disease and cancer. One apple per day could reduce the risk of cancer of the oral cavity and pharynx by 18%, esophagus by 22%, colorectal with 30%, larynx by 41% and breast and ovary cancer by 24%.

One study found women who consumed more than 71 g of apple per day had a 43% reduction in heart disease mortality compared to women who did not eat apple. Health effects of apples can be explained by the many healthy substances they contain like hydroxycinnamic acids, flavonols, dihydrochalcones, anthocyanins and flavanols that improve the health of the blood vessels, immune cells, brain cells, and microbiome.

Seeds: pumpkin chia flax

These little nutritious kernels are filled to the brim with vitamins, minerals and healthpromoting substances, such as omega-3 (especially in chia seeds and flax seeds).

They are also full of fiber. Such little health bombs help you to drastically increase your fiber intake, which can also reduce your risk of heart disease and death.

Herbs especially ginger rosemary, oregano garlic

Herbs have antiinflammatory, DNA protective, and even epigenetic effects. They also have a beneficial impact on the gut microbiome.

Fatty salmonfish: sardines anchovy

herring

These foods have been linked to less cardiovascular diseases, auto-immune diseases like rheumatoid arthritis, and healthier brains.

Fatty fish contains omega-3 fatty acids that reduce inflammation and are important components of the cell membranes, especially in the brain, eye and blood vessels.

Consuming omega-3 rich foods protects against Alzheimer’s disease and heart disease and agingrelated eye diseases, like macular degeneration.

Olive oil and olives

Olive oil reduces inflammation. It’s also good for the skin when taken orally.

Olive oil can also reduce the risk of aging-related cognitive decline and Alzheimer’s disease.

Dark chocolate at least 70% cacao

Dark chocolate has been associated with less risk of heart disease, hypertension and even a reduced risk of death.

Giving pre-diabetic patients dark chocolate lowers blood pressure. Dark chocolate contains flavanols, which have various health effects, like reducing inflammation, keeping your blood vessels flexible and even slowing down the aging process itself. Dark chocolate can even improve skin aging. This makes sense, because the skin and blood vessels are made of many similar building blocks (such as elastin and collagen).

DFW U-PICK

FLOWER & BERRY FARMS

Visit the 20 Best

DFW FARMS FOR FLOWER & BERRY PICKING

The fun of flower and berry picking is you get to enjoy an activity plus the fresh fruit and floral arrangements all in one! Rather than going to the grocery store, you get to turn your normal shopping into something fun. The adventure is getting too many berries and then spending the next few days making all the breads, jams, pancakes and more you can imagine! Luckily there are some great places to pick flowers and berries near Dallas-Fort Worth.

Make sure to take note as, depending on the season and year, harvest dates do change. Call ahead or check social media for what is in season and what is available and to make sure they haven’t run out of stock. I try to keep this flower and berry picking list up to date, but each year things do change.

You’ll find sprawling strawberry fields fresh for the picking at this family-owned farm in Arlington. There’s just something so wonderful about a fresh off the vine strawberry. They also don’t use any pesticides. Strawberries are $8 per pound and baskets are complimentary. You just pay for what you pick! You can purchase strawberry products like jam, ice cream, as well as storm salsa and local honey. Keep tabs on their social media and website for updates as they become available. Strawberry season is typically mid-March until end of May.

This U-pick berry farm is just two hours from Dallas and is open April through July. They have five acres of blueberries and over 100,000 strawberries all ready to be picked! The strawberries cost

$3.85 per pound and buckets cost $2. You can also pick from their peach and plum trees, Christmas trees (November – December), and Leyland Cypress trees. They also have a small concession stand selling homemade strawberry ice cream, soda, cold water, electrolyte water snacks, and their popular homemade strawberry lemonade! Check out their gift shop stocked with handmade products like jams, preserves, soaps, bath products, Rowe Casa Organics products, and more. Note: Due to recent hail damage to their strawberries, check their social media daily to see if they will be open for berry picking that day.

Pick your own blueberries and blackberries! Blackberries are $3 per pound, while blueberries are $2.95. The season starts in midMay and ends in late July (or when the crops are bare). Check their website for updates as picking season gets closer. There is also an air-conditioned store where you can buy blueberry, fig, peach, apricot, cherry, and blackberry preserves. At the bakery, you can try their popular blueberry cream pies, blueberry muffins, blueberry ice cream, yogurt, and blueberry lemonade! The store also has a rest area with shade, picnic tables, and restrooms to freshen up!

Choose from blackberries, melons, tomatoes, garlic, cucumbers, sunflowers, and much more! The farm is open from mid-May through the end of July, and you must make reservations in advance, or you’ll go home empty-handed! There are three time slots for harvesting during the day that you can choose from. Season passes are available, but one-time admission is $5 for access to the field, even if you don’t pick. Each harvest season has different prices—we suggest you look them up on the website in their FAQ. The great thing about the farm is that they offer field trips and workshops throughout the year where you can learn more about plants, farming, and working in the field.

The blueberries are ready for picking during the summer, from late May to early July or late June, depending on the weather, and the Fall Pumpkin Patch is open from late September through October. The blueberry picking price is $7 per pound. This small family farm doesn’t use insecticides, herbicides, or pesticides—they like to keep it as natural as possible! When you’re done picking, you can head to the little store and cool down with a homemade popsicle, try the homemade fudge, or buy blueberry jam. Do not leave without trying their family recipe for blueberry bread! Note: Picking season may start a little earlier this year so be sure to check their social media for updates.

Check out their Facebook page for times and prices before heading to this U-pick farm! Seasonal produce is harvested from late May to late October, so you’ll find tomatoes, red peppers, garlic, potatoes, okra, yellow and green squash, and more to stock your pantry. What we really like about this farm is the volunteer opportunities for kids interested in farming and the loyal relationship they have with regular customers!

At this family-owned, U-pick blueberry and blackberry farm, picking season is typically the end of May through mid-July. Prices, opening/closing dates, and picking times are announced on their Facebook page, so we encourage you to keep an eye on it so you can plan your visit. They also serve handcrafted, natural, shaved ice made with real fruit and sugar, and none of those harmful dyes or corn syrup!

The strawberries are off the ground, perfect for those with back pain! You can bring your own bucket and scissors or rent them at the farm. They are very popular in Greenville, so the best thing to do is show up early and wait in line as soon as they are open— otherwise, you’ll barely find any strawberries! They have four greenhouses where you can walk around and pick as much as you want, and once you are done, you can walk to the small pond they have with a little playground. Note: Once they are “picked out,” they will close for the day, so keep an eye on their Facebook page and do your best to show up as close to opening time as you can.

When you pick flowers in their field, you support regenerative agricultural methods and chemical-free, sustainable practices! In addition to picking your own flowers, they teach you how easy it is to plant your own, how to care for and harvest them at home, and finally, how to make a stunning arrangement. The whole experience lasts an hour and a half and costs $75 per person. We love that this is an investment in a skill. You get to leave with knowledge, flowers, and beautiful pictures! Go to their website to book a farm workshop class before they sell out. Classes are in June.

This is the only farm in Gainesville where visitors can pick their own lavender in the summer. They’re open from early March to the end of July—depending on when the flowers bloom. The great thing about the farm is that they’re dedicated to lavender which is reflected in their household, personal care products, and the food served at their café. You can try their homemade lavender ice cream or their lavender cream cheese and take home fresh-cut lavender to spread around your home. Their Garden Center also has a weekly rotating selection of all kinds of plants, along with potting mixes and other garden essentials. Can’t make it out? They also sell their lavender products on their website. Fun fact: They host yoga on the farm! What’s a better way to relax with deep breathing surrounded by fragrant lavender plants? See their Facebook to register for their upcoming class April 30, 2023!

Prepare for a breathtaking sight of six acres full of tulips of all shapes and sizes! The season starts in mid-February and ends in early April, depending on the weather. Hours of operation are Monday through Sunday. The admission fee is $5, and each flower costs $2.50, and they wrap them for you to take home, ready to be transferred to a vase, and brighten up your home. Note: They are now closed for the 2023 season.

The farmers at Pecan Creek Strawberry Farm have a good relationship with their community, and when they are open for the season, they announce it through their Facebook page. Usually, the season starts at the end of April and lasts through the end of July, but it depends on the harvest. They’re open from 10am until they sell out and you can pick as much as you want! Fresh strawberries are $7 per pound, and you can only use their buckets— each bucket is $4, which you’ll appreciate when taking pictures

because everyone will look cute with their little red bucket! Note: Due to the late freeze and the cooler start to the summer we’ve had, their strawberries have been slow to ripen, so stay tuned for more information.

The Good Earth Organic Farm has a different system for their Upick strawberry farm. Here’s how it’s done: first, you pick a time, and for every two people, you must buy a basket—each basket costs $29. You pay online and come with your confirmation to start picking. The farm is a great place to find grass-fed lamb, tea, herbal tinctures, and vinegar. Weather permitting, you can book the campsite to set up a tent and spend a lovely evening under the stars! Note: The 2023 season has been canceled due to bad weather and problems with vendors, so check back in 2024.

Come pick sunflowers, zinnias, blackberries, blueberries, squash, and zucchini. With so many crops to choose from, it’s no wonder they’re open most of the year. Each crop has a different price per pound, but admission is $6 per person. The showstopper is the 12-foot-tall sunflower patch where you can take beautiful photos. You can also visit with their goats, sheep, and chickens that are running around the farm. Those who want to do professional photo sessions can purchase a pass for $25 and pose to their heart’s content! Keep tabs on their website and social media for updates as flower season approaches (usually early June).

Visit Texas’ largest blueberry farm, The season starts in late May and lasts until late July or until there aren’t any more berries left. Prices will be announced on their website and social media once the season begins. Remember that they operate on a “first-come, first-served” basis, so you’ll want to get there early if you want

enough for your smoothies or pies—we don’t judge! They’re part of the Texas organization GO, the East Texas Better Business Bureau, and are Primus certified, which means they focus on food safety for fresh or minimally processed products. At the end of your picking adventure, take a break at the rest stop or head to the gift shop for their famous jams, jellies, syrups with no artificial sweeteners, and even blueberry coffee! Try their blueberry pies, muffins, scones, and cheesecake.

Gather 10 or more people and book a private flower-picking session or just come out once the season starts (usually between April and May, depending on the harvest). At this farm in Blue Ridge, you can stroll the fields, take photos and feed the animals. The cool thing is that they also offer a table of bouquets ready to take home, and you can also sign up for their workshops, where you’ll learn how to make bouquets. You can even organize professional photography sessions for any of your special occasions. Explore the many ways you can get involved on their website.

This is a 4th generation farm founded in 1914. There is a small area for strawberry picking, perfect for families wanting to fill their summer days with sweet fun! Their strawberry season usually begins in midApril, but it depends on the weather and the harvest, like everything on any farm. You can keep an eye on their Facebook page for more information. From their farm store, you can stock up on organic kale, sweet potatoes, tomatoes, collard greens, fall squash, and more fresh produce. You can also find artisan cheese, milk, and yogurt from Circle N Dairy, farm eggs, raw, unfiltered honey from Nature’s Nectar Raw Honey, homemade chow, jalapeño pepper jelly, and jars of apple butter. Needless to say, it’s worth the trip! They also have a pumpkin patch open for picking in the fall.

everyday life with professional, medical assistance. At Tulipalooza, you create your tulip bouquet from more than 250,000 blooming tulips and know that proceeds from the event will support scholarships funds at Poston Gardens Foundation and 11 other nonprofit charities in North Texas! Check back in 2024 for next year’s festivities so you can mark your calendar!

The whole show is run by the family, especially the little ones! Their farm store’s usual hours of operation are Fridays 10am to 5pm and Saturdays 9am to 5pm. Keep an eye on their website and social media for announcements of special events the farm puts on. You can also sign-up to volunteer on the farm. The items available on-site at their store change depending on what is in season. In addition, they also sell fresh produce, plants, preserves, jellies, honey, eggs, and even products from neighboring farms in Princeton. This year, the farm store will open April 28th, 2023. During the fall, they have a covered pumpkin patch where you can let the kiddos pick, and at the end, you can go to the Farm Store and try the pumpkin donuts and cider.

Visit this small, family-owned, organic blackberry farm in McKinney. Best of all, the blackberries are thornless—perfect for little hands and cute manicures! The season opens in May, so keep an eye on their Instagram and their website for more details and other events they host on-site.

Clearly there’s no shortage of places to pick flowers and berries around DallasFort Worth. The biggest thing is making sure to plan ahead and arrive there early enough, so you go when they are ripe, but not over picked!

Tulipalooza happens in Waxahachie and opens for 10 days each year from late February to mid-April. However, it is best to check the opening dates and hours announced on the official website. John, the festival host, came up with the idea of creating a tulip garden as a marketing strategy to bring awareness to Daymark Living, a project close to his heart. Daymark Living is a residential community for people with intellectual and developmental disabilities where they can live a normal

greater good XAN BY NATURE

SL greater good

IN TEXAS, OUR NATURAL RESOURCES ARE FINITE, BUT OUR INGENUITY IS INFINITE. AT TEXAN BY NATURE, THEY HARNESS THAT CAN-DO SPIRIT TO TAKE CARE OF THE LAND, WATER, AND WILDLIFE THAT SUSTAIN OUR PEOPLE AND PROSPERITY. THEY DO THIS BY ACTIVATING NEW INVESTMENTS IN CONSERVATION, AMPLIFYING AND ACCELERATING INNOVATIONS, AND CONNECTING PARTNERS TO THE RESOURCES THEY NEED TO SUCCEED.

TxN MISSION

Texan by Nature (also known as TxN) exists to advance conservation that is beneficial to people, prosperity, and our natural resources. TxN partners deeply with conservation groups and business, acting as an accelerator for conservation groups and a strategic business partner.

TxN VISION

Their vision is for every business, every Texan to participate in conservation and for Texas to be a model of collaborative conservation for the world.

TXN

Texan by Nature (TxN), a Texas-led conservation nonprofit founded by former first lady Laura Bush and responsible for bringing together conservation and businesses to positively impact natural resources, prosperity and health across Texas. Texan by Nature exists to advance conservation that is beneficial to people, prosperity, and natural resources. TxN partners deeply with conservation groups and business, acting as an accelerator for conservation groups and a strategic partner for business.

WHO TxN IS

In 2011, former first lady Mrs. Laura Bush founded Texan by Nature to unite conservation and business leaders who believe our state’s prosperity is dependent on the conservation of our natural resources.

WHAT TxN DOES

They bring conservation and business together. They amplify projects and activate new investment in conservation which returns real benefits for people, prosperity, and natural resources. They achieve their goals through their TxN Membership pro-

gram, Conservation Partner Network, Texan by Nature Certification program, Symposia series, Conservation Wrangler program, Texan by Nature 20, and other statewide initiatives like the Texas Water Action Collaborative. They activate new investments and amplify ideas in conservation that are Texan-led, collaborative, and data-based.

HOW TxN DOES IT

They build upon the already impressive efforts that make Texas a leader in natural resource conservation. Texan by Nature connects the brightest minds and projects

The can-do

spirit of Texans can do a lot of good

TxN

Led

• Texas Water Action Collaborative

• NRG Dewey Prairie Garden

• EOG Resources’ Pollinator Habitat

• El Paso Recycling Project

TxN Supported

• Lights Out Texas

• Deep in the Heart

• Center for Health and Nature

TxN Resources

• Dark Skies

• Monarchs & Pollinators

• Upper Trinity River Guide

• Landowner Guide

• TX Horned Lizard Advocacy Guide

• Conservation Service

Resource Guide

TxN Membership

Being Texan by Nature means caring for every inch of Texas for the benefit of our 27 million neighbors and the generations to follow.

Join us as official members of Texan by Nature!

with the strongest resources and funding to make the biggest impact for Texans, our economy, and our natural world.

TxN INITIATIVES

They believe in doing the groundwork that successfully transitions dialogue to ideas, ideas to initiatives, and initiatives to measurable impact for natural resources, people, and prosperity.

TxN PROGRAMS

Their approach is clear: Connect. Convene. Catalyze. TxN connects the brightest minds to the strongest resources. They convene business with conservation to forge valuable relationships that catalyze the most exciting conservation projects benefiting natural resources, people, and prosperity. Texan by Nature makes a unique positive impact by:

Connecting: They connect people and projects with the resources they need to make a significant impact. The leadership and extensive partner network allow them to facilitate innovative investments and research in Texan-led conservation. They develop and broker trusted relationships through their Conservation Partner and Membership programs. These programs act as the foundation to convene the appropriate leaders and catalyze conservation efforts that benefit people, prosperity, and natural resources.

Convening: They bring experts, partners, and members together for action. Their Conservation Summit, Symposia Series, and the Statewide Initiatives drive dialogue, new partnerships, and additional opportunities to replicate conservation projects and programs. Their convening programs build on the connections made with Conservation Partners and Members.

WHY TxN DOES IT

As Texans, it’s in our nature to take care of the wildlife, native habitat, and natural resources that help our economy thrive and help define our identity as Texans. In 2011, Texan by Nature’s founders saw there was great conservation work taking place across the state, but a lack of partnerships and data-based approaches. In a big state where more than 94 percent of land is privately owned, teamwork and targeted strategies are critical to conservation’s success.

Texan by Nature has a vision to align the broad interests of conservation groups with the resources of businesses, health care institutions, schools, the scientific community, and faith-based organizations. By building on the Texan mindset and combining our respective strengths, we can collectively create a positive impact for Texas’ economy, people, and land for generations to come.

TxN TAKES ACTION

Their mission is collaborative. With the help of forward-thinking business leaders, innovative conservation experts, and passionate community members, they can deliver a strong, sustainable, and prosperous future.

TxN knows that our quintessential Lone Star Pride is rooted in our connection to our vast, rich landscapes as unique as every Texan. Whether hiking in Big Bend, gazing at the Hill Country wildflowers, enjoying vast grassland prairies, appreciating urban greenspace, or basking in the towering solitude of the Piney Woods, they believe that it’s in our nature as Texans to take care of the land we love. Texas’s wildlife, native habitat, and natural resources breathe life into our communities and our economy.

Visit

resources.

Catalyzing: They mobilize resources to support exciting conservation projects in their most critical stages of development. They communicate the importance and impact of Texan-led, science-based conservation. Building on the incredible platform their founder Mrs. Laura Bush has developed, they tell the partners’ success stories and work to touch the hearts and minds of all Texans—from schoolchildren to business leaders. Through Conservation Wrangler, Texan by Nature 20, and TxN Certification programs, they provide resources, recognition, thought leadership, and build capacity to accelerate innovative and replicable conservation in Texas as a model for the globe.

They invite all who share this commitment to conservation, who want to ensure our natural resources continue benefiting our beloved Texas for future generations, to join them as official members of Texan by Nature! With your help, they can provide broader, bolder support for conservation awareness and action across Texas. Your gift ensures focus on projects that return a measurable benefit to Texans, our economy, and our natural resources—that’s a positive return on conservation. Every single dollar makes a difference.

texanbynature.org

512-284-7482

info@texanbynature.org

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Simply email your contact info to the editor at: elena@societylifemagazine.com. Then you will answer 20 questions and we will take professional photos of you and your kids (we will even give you some!)

because

Momilies

INTERVIEW BY SHANNON STEWART SALINSKY | PHOTOS BY LORRAINE HAAN-STEWART

SL

In this issue of Society Life’s Mom’s column, we asked Elena Ellis, the Publisher and Founder of Society Life Magazine, to answer 20 questions about her experiences both in becoming and being a mom. Elena has 14-year-old twin boys, Preston and Taylor, and a 6-year-old daughter, Skylar. She resides in Keller with her 3 children and their 3 boxers. Here’s what she had to say…

I said so

SOCIETY LIFE: What’s one of your earliest memories you have of your Mom? ELENA ELLIS: For as long as I can remember, I wanted to be just like her. She was, and still is, an amazing role model. She made motherhood look effortless. The very earliest thing I think I can remember was right after my brother was born. I was about 2-and-a-half years old and we were sitting on the couch together—me, my mom and my brother. My mom was breastfeeding my newborn brother and I sat right next to her with one of my dolls mimicking her. This might have been the very first time I tried to follow her lead as a mom, but it certainly wasn’t the last. To this day, I rely on her for sound advice when I need motherhood guidance—which seems like all the time!

SL: What is something you thought about Motherhood that was totally wrong? EE: I thought it would be easier because I wanted it so badly! The desire to be a mother just seemed to be in my genetic makeup from birth. Even from very young whenever people would ask me what I wanted to be when I grew up—my answer was always, “a Mommy.” And it still is. It is the most important job that I have and the one that I work the hardest at, however becoming a mom was a very hard and long journey for me that forced me to question myself repeatedly if it was ever meant to be.

SL: What is something you always wanted to do but didn’t... and why didn’t you? EE: I wanted to travel the world modeling. I gave it a good shot and worked professionally from the time I was 11-yearsold until about 18 when I decided to retire (I laugh) and go to college along with all of my peers the same age. I was scheduled to head to Europe for the first time—Paris then

Germany—but it didn’t feel right. I didn’t want to live out of a suitcase, and I don’t regret it. It was a difficult decision to stay home, but in hindsight it was the right one. I lost my dad to cancer just a year after I got married and not long after graduating from college. If I’d chosen a different path I would have missed all of those years with him. That I would have regreted way more!

SL: Was there something your Mom did when you were a kid that you swore you’d never do as a parent? EE: I have thought a lot about this question for several reasons—for one, she’s proofing these pages so I have to be nice (hi Mom!) and the other is because, as I have already alluded to, she was an amazing mom. But I did come up with one thing. I swore I’d never make my daughter wear those pink foam rollers in her hair overnight. Those suckers were so uncomfortable and I hated them. I used to think, “Why do I have to have curly hair for church on Sunday... God knows my hair is straight... He made it that way.” (sorry Mom!)

SL: What did you think you wanted to be when you grew up? EE: I knew I wanted to be a Mommy, as I mentioned in a prior question, however I thought I wanted to be a doctor for a while. That all changed one hot summer day when my family was out in our backyard. My mom and dad were doing yard work while my brother and I played. My mom was edging around my playhouse that had a roofline that was just about level with her forehead. Unbeknownst to her, when she bumped her head on it, she started bleeding. Now, I came running over to her and see my mom with blood running down her face! In my defense, the sweat and blood had mixed

Momilies

NOTE FROM THE PUBLISHER: I’m really more of a stay in the background and help others shine kind of person, however after much imploring from my team I gave in and answered the Momilies questions myself. Here it goes...

together to create a terrifying scene from a horror movie. My doctor instincts did not set in. I ran in circles. I’ve never lived it down

SL: How have your notions of what it means to be a Mom changed over your lifetime?

EE: When my twins were born, I was 34-yearsold and married. We had tried for so long to become parents that becoming a mom for the first time was the realization of a dream for me. But bringing them home from the hospital was a rude awakening. It was much harder than I thought and times two! Up to that point my notions of being a mom were all daydreams and the reality did live up to the dream in some ways—and in other ways I was naive. But, when my daughter was born, I was a 42-year-old single mom and a widow. At that time, I’d had eight years of parenting experience—half of those with my husband and the other half as a widow. I was much more confident in my instincts. Plus, I didn’t sweat the small stuff or think everything had to be perfect for me to be a good mom. Giving myself the room to be human and make mistakes has been the biggest change for me.

SL: What’s the best family vacation you’ve ever taken? EE: I have two. The first one was with my late husband and our twins to Hotel del Coronado in California. He booked this trip when I was huge pregnant at 39 weeks with twins and I thought he was crazy! He was born in Long Beach so we went to California a lot, but never before with 5-month-old twin babies. When we walked into first class on the plane with an infant in both of our arms you could cut the tension with a knife... lots of eye rolling. I had everything planned perfectly—bottle on takeoff, slept the whole way, awake at landing. We literally received applause from all of our fellow travelers. And the time spent there was just as perfect. Second one was a Disney Cruise with my mom, my daughter and twins. After losing my dad and my husband just eight years apart, I never take having time off with family for granted. Watching them indulge and have fun always does wonders for my soul.

SL: Is there a moment or event that radically changed the way you saw Motherhood? EE: The moment I became a single mom. It was very sudden and unexpected. My prayers immediately

AS MOTHER USED TO SAY

Momilies

went to asking God for me to be enough—for the loss of their dad in their life to not alter who He meant for my twins to become. They were just a few months shy of 4-years-old. My focus became helping them heal and be spiritually, emotionally and physically healthy after such a life-altering change. We called ourselves, “The 3 Musketeers.” We’ve walked side-by-side through grief and we’ve become stronger. That strength lead me to seek motherhood alone. I knew after going through fertility with my husband that I could do it again on my own. This journey was also long and hard, but when I looked into my newborn daughter’s eyes—this time I knew I was enough.

SL: When did you know you were ready to have kids? EE: Knowing I wanted kids and being ready for them was two different things. I wanted to graduate from college and pursue my career in graphic design and journalism first. Once I met my late husband in college, I knew he was the man I would someday marry. That was the final piece for me to be ready. Little did I know that we’d try for almost 10 years before we sought out reasons why from a fertility doctor. We were blessed that our first IVF was a success.

SL: What is your favorite photo of your family or kids? EE: I love candid photos— hence the ones I chose for the pages of this article. I also love photos of my family at the beach. It’s my happy place and we all look better by the ocean somehow. But my very favorite two photos sit next to my bed—one on each of my nightstands. One is the 1-day old photo with both of my twin boys from the hospital, and the other is my daughter’s 1-day old photo. These photos capture the two days in my life that were forever changed for the better by their births.

SL: What was the first year of motherhood like for you? EE: Let me first say that my first year with my daughter was amazing. It was like all the good feel-good Hallmark TV commercials were everything goes right. But hoo boy, the first year of being a first time mom of multiples was a blur. I have a hard time recalling much about the first 3 months due to sleep deprivation from my non-stop nursing schedule. I truly think tandem nursing with twins is an urban legend because my boys were having none of that sharing thing! I’m

SL

glad my late husband was taking a lot of photos (even though I look so tired and in desperate need of a shower) so I can look at them now and remember. It was a milestone year of so many firsts and after they both started sleeping through the night I was having the time of my life!

SL: What do you want or wish most for your kids? EE: I want so much for them it’s hard to list. I want to guide them to discover their Godgiven talents and follow their passion. I want them to develop a relationship with Christ that isn’t because of mine, but because of theirs. I want them to know true love and realize their dreams. I want them to be ready to take on the world because I did my job well getting them ready for all that life can give and take. And more than anything, I want them to know that I will love them no matter what for every second of my life.

SL: What are some of your biggest struggles as a Mom? EE: Time. There just isn’t enough of it in each day. I volunteer to be cloned or at the very least I need a Rosey Robot like the Jetsons! I have to decide every day how to prioritize my family above all else and still run a successful publishing company—and do laundry, clean house, grocery shop, take care of my 3 boxers, be at every sporting event and pickup/dropoff... and sleep. My late husband was also my business partner so not only did I become a single parent overnight, I also became a sole corporate owner.

SL: What would your perfect day off be like? Describe it. EE: This will be fun! I’d wake up on my own—not by an alarm, child throwing up or dog needing to potty outside. My cup of coffee would be waiting nice and warm followed by a Salty Dog with fresh squeezed grapefruit juice. Then I’d cook a big breakfast for my whole family, but somebody else would clean up! My perfect day would be by the beach—the ocean resets me. King crab legs would have to be eaten at some point and the lazy day would perfectly take its course without me having to plan an itinerary. I’d enjoy a long walk along the water’s edge with all three kids and three dogs hunting for seashells. And miraculously we wouldn’t track any sand into the house afterwards! Oh, and no fighting amongst the kids or dogs. Evening would be out

SL

Momilies

at a nice restaurant that welcomes fat pants, serves tenderloin and cabernet—and when we get home we’d all curl up on the couch dogs and all, watch a movie that everyone would love, and fall asleep right there

SL: What’s the one song that means the most to you? EE: This is hard because I love music, can often be found at impromptu dance parties with my daughter, and I am constantly cooking to my newest favorite album. I would’ve been the next Taylor Swift if God had given me a voice others would love to hear sing—but “Amazing Grace” speaks to my soul in a way I cannot put into words.

SL: What advice would you give to your younger self about Motherhood? EE: Elena, the road will be hard. You’ll question every decision that you make. Listen hard for that still small voice and obey. Keep praying and believe that miracles happen every day. Know its okay to not know what to always do, but always be true to yourself. Trust that if God put the dream inside of you that He will make it so. Remember that love is enough. Put your faith above your fear and let love lead your way (and one more thing...) They will all eventually be potty trained. Breathe.

SL: Is there a quote, saying, words of advice or scripture you consider words to live by? EE: I need to fill the rest of this page so I will answer all of them. Quote: “She believed she could, so she did,” by author R.S. Grey. I love this quote and have it framed in my home above my daughter’s bookshelf so she will know she can do anything she sets her mind to—it’s a good reminder for me, too. Saying: “A closed mouth catches no flies” and “Pretty is as pretty does.” My grandmother used to tell me both of these and she told them to my mom also. It’s just a good rule of thumb on how to behave and be respectful of others. Words of Advice: When my husband passed away, my mentor told me to, “Just keep showing up.” Those words have been my mantra for the last decade and keep me making

AS MOTHER USED TO SAY

the next right decision. Finally... Scripture: “When I am afraid, I will trust in God” Psalms 56:3. Being a single parent is hard. Making decisions alone is hard. For me, knowing that I don’t have to burden it alone means everything.

SL: If you could share a meal with any woman past, present or future who would it be? Why? EE: I would love to actually meet my identical twin daughters face to face. I lost them both with a double miscarriage. I rest now knowing I will get to meet them someday.

SL: What Mom from real-life or even TV/movies do you admire most? EE: I admire Mary, mother of Jesus. How strong she had to be in a time it wasn’t acceptable to be pregnant without a husband.

SL: At the end of a long day, what do you do for fun or relaxation? EE: Close my office doors—I work from home and this creates boundaries for me. I cook some amazing food and grab a glass of wine. I spend time hanging out with my kids and my dogs and then watch a movie that makes me laugh. I would also love a bubble bath!

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– Momilies Column –Would you like to answer these 20 questions about motherhood and becoming a mom? If so, you could be featured here in our next Momilies column with your kids and family. Our photographer will take professional photos of you all for the article as well. We even give you some to keep! Please send an email with your contact to: elena@societylifemagazine.com

– FatherHood Column –Dads can also send in their stories about fatherhood to be considered for an upcoming issue. He can share his memorable moments with our readers by emailing his story of fatherhood story to our editor at: elena@societylifemagazine.com

HIS PERSPECTIVE: STORIES FROM FATHERHOOD | BY JABARI COLON

FATHERING A CHILD IS DIFFERENT THAN BEING A DAD.

A father is defined as a male parent of a child, one who shares DNA with the child, but may not share responsibility for the child’s growth and development. “Dad” is a term of affection and familiarity, and dads actively participate in their child’s life. To achieve the title of Dad, we must learn to apply the three P’s: Provide, Protect, and be Present.

Provide

Children are the primary recipients of the fruits of a dad’s labor. There are so many expenses for the needs of a child, which include adequate housing, clothing, food, and medical care. Additionally, children have many wants—from buying toys and electronics to playing sports and taking vacations. The act of providing is dependent upon receiving income, which typically occurs outside of the time with children. The more you can strengthen yourself in your career or field, the better position you will be in to provide for your children.

Protect

So many factors today can harm your children. Bullying, human trafficking, and discrimination are just a few risk factors dads need to consider. Some threats are clear, while others may not be immediately apparent. These dangers can be subtle and hard to detect. Paying close attention to the actions and location of your child and fostering an environment for open communication will be your best chance at identifying unknown dangers. You must apply the third P in order to accomplish this goal.

Present

Being present is the most important of the three P’s. There is nothing more important to a child than being physically and emotionally available for them. I once read a quote, “Children don’t just need your presents, they need your presence.” It is important that some of your children’s fondest memories and experiences include you—their dad. If you are not around, you will miss their life’s milestones and achievements. Time passes that you cannot get back. Nothing can substitute being present in your child’s life.

The 3 P’s to Being a DAD

Implement these three P’s and you will qualify for the title of Dad — one of the best things you can be considered in the world.

APR 20-23 • MAIN ST. FORT WORTH ARTS

FESTIVAL • The MAIN ST. Fort Worth Arts Festival returns to Downtown Fort Worth for its 36th year on April 20-23. This #3 ranked fine arts event in the U.S. is always-free-toattend. It will cater to the whole family, showcasing 215 jury-selected visual artists, live music on two stages, authentic local cuisine, a family-friendly “TCC Makers Zone,” craft beer, wine tastings, and more, across 18 square blocks.This year’s unique outdoor gallery will feature 215 artists. With four different stages and entertainers ranging from southern rock bands and jazz to R&B and Tejano, the musical lineup is packed. MAIN ST. also features an unparalleled culinary experience with a range of dishes prepared by top local chefs and longstanding festival vendors across five food courts daily. MAIN ST. will offer plenty of hands-on activities for families at the Tarrant County College (TCC) "Makers Zone.” MAIN ST. is free and open to the public. Festival dates and hours for 2023 will be:

Thursday, April 20 .................... 10am-10pm

Friday, April 21 ......................... 10am-11pm

Saturday, April 22 ...................... 10am-11pm

Sunday, April 23 ......................... 10am-8pm

For more information, visit/follow MAIN ST. online at: mainstreetartsfest.org ....................................................................

APR 21-23 • EARTHX • When Trammell S. Crow founded EarthX (originally Earth Day Texas), he envisioned creating a space where everyone could come together to find meaningful solutions to enrich and protect our planet, without regard to politics or philosophical differences. Now, more than a decade later, that vision has become EarthX, which annually hosts the EarthxExpo, the largest green gathering in the world. EarthxExpo returns to the Dallas Fair Park (3809 Grand Ave., Dallas, Texas 75210) for Earth Week April 21-23.The free event, which encourages us to love the world we live in, features hundreds of planned exhibitors, public stages featuring environmental speakers and three full days of learning and interactive experiences, outdoor activities, entertainment, music and food, all working to provide achievable solutions for a more sustainable future. Please visit earthx.org/expo for registration. ....................................................................

APR 22 • KELLER CITIZENS POLICE ACADEMY ALUMNI ASSOCIATION RAFFLE • The good folks at the KCPAAA are gonna have a raffle where you could win a GLOCK 43X, from Bear Creek Firearms. You can also win a Two Brothers Winery Wine Tasting for 10, Ryobi One+ Trimmer Edger from Home

Depot, Horizon 76 Gift Card, Z Bar Cattle Co. Gift Card, and a Keller Chophouse Gift Card. Tickets are $5 each or five for $20. You can purchase tickets at the Keller Crawfish Krawl on April 22, 2023 or by contacting KCPAAA at: KellerCPAAA@gmail.com

APR 22 • TROPHY CLUB WOMEN’S CLUB

CITYWIDE GARAGE SALE • On April 22nd from 8am to 2pm TCWC and Town of Trophy Club will be hosting a semi annual Citywide Garage Sale. Permits go on sale in March at the Trophy Club Tom Thumb for $20. Net proceeds fund the TCWC annual scholarship program for graduating High School Seniors. Maps will be available for download on the evening before by visiting: mytcwc.org (or) facebook.com/mytcwc

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APR 27 • MIDNIGHT AT THE MASQUERADE: A MURDER MYSTERY DINNER • Bourbon & Banter, the eclectic speakeasy located in the underground level of The Statler in downtown Dallas, has long been acclaimed for its extensive library of spirits and masterful mixologists. Now, the iconic hideaway is inviting you to a one-of-a-kind evening featuring a decadent dinner and a murder mystery to solve. Evening wear, ball gowns, Venetian masks, suits and tuxes are what to wear to this high-class night of masks and murder. Get ready for a glamorous evening of mystery and intrigue! Tables are available

for groups of two to six guests. Tickets include admission and a four-course chef prepared dinner plus a non-alcoholic beverage. A full bar is available. Table prices range from $160 for two guests to $420 for six guests. This exclusive event has limited seating. Tickets must be purchased in advance at: tinyurl.com/bandbmurder

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APR 28-30 • ART IN THE SQUARE • Save the date for Art in the Square 2023. Art in the Square is a three-day juried fine art festival produced by the Southlake Women’s Club. It is held in the Southlake Town Square and all proceeds from this event are donated to local charities benefiting women, children, and families. To date, we have dispersed over $3M in funds in the last 20 years. Art in the Square features two stages with entertainment, a bistro walk with plenty of food and beverages, a fun zone for teens, tweens, and younger kids. It’s three days of quality family fun with no admission fee. Visit: artinthesquare.com

APR 29 • GCS MOMS LEAGUE GREAT GALA MET COUTURE • GCS Moms League is honored to announce the next Great Gala, April 29, 2023, in support of Stepping Stones Foundation (Keller). The annual GCSML Great Gala has a rich history of community involvement and entertainment while raising hundreds of thousands of

ART IN THE SQUARE SOUTHLAKE TOWN SQUARE APRIL 28-30

MIKE LEWIS PHOTOGRAPHY

dollars for local charities. This year will be the biggest yet, with the help of supporters like you. To learn more or for tickets visit: gcsmomsleague.org/the-great-gala

APR 29 • COLLEYVILLE GARDEN CLUB

PLANT SALE • Colleyville Garden Club, in association with the City of Colleyville, will have a Plant Extravaganza on Saturday, April 29th at the Colleyville Center at 5301 Riverwalk Drive. The sale will run 9am to 4pm. A large variety of plants will be sold, including perennials, herbs, annuals, and tried-and-true plants grown in the yards of club members. Throughout the day there will be speaker presentations on gardening-related topics. Cash, checks, and credit cards will be taken. Be early for the best selection! Colleyville Garden Club is a nonprofit 501c3 organization and proceeds benefit club beautification projects and provide scholarships. Visit: ColleyvilleGardenClub.org

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MAY 6 • BOOT SCOOTIN’ SKATE NIGHT • Galleria Dallas continues its series of themed skate nights, this time with a country twist. Gather your friends and glide to country classics from the ’80s to today. Boot Scootin’ Skate Night will take place from 68pm Saturday, May 6, at the Galleria Ice Skating Center. During the evening, skaters

will receive freebies and a chance to win a raffle prize featuring a gift certificate for Flea Style, which offers handmade and vintage lifestyle goods created and collected by local and global artisans. The gift certificate will allow the winner to create their own hat from Flea Style’s Hat Bar. Tickets can be purchased onsite for $12, plus $5 to rent skates. Galleria Ice Skating Center is located at 13350 Dallas Parkway, Dallas, Texas 75240. For more details, visit: galleriadallas.com

MAY 6 • BOBBYFEST • Bobbyfest started out nine years ago as a backyard music festival hosted by Bobby and Lisa Rawls. In its third year, Bobby decided to leverage the event to raise money for charity. For the past five years, Bobbyfest has served as a charity event honoring Amy’s Wish With Wings—an equine therapy center for kids with special needs. Attendees will enjoy live music, local vendors, auctions, and much more! The outdoor music festival will be on Saturday, May 6th from 5-10:30pm at The Marq (285 Shady Oaks Dr., Southlake) at the outdoor amphitheater. Families can bring their chairs or blankets and enjoy some music and food trucks. For more info or to purchase tickets, visit: bobbyfest.com

MAY 7 • FAIRY TALES OF BALLET • Avant Chamber Ballet and Apex Arts League pres-

ents Fairy Tales of Ballet, a free performance with live music. The show is family-friendly and welcomes all ages! The performance will include classical ballet excerpts from Paquita and Sleeping Beauty. Pianist Anna Bulkina will accompany the dancers from Avant Chamber Ballet. “We are so excited to present our free spring concert with Apex again this year,” says ACB artistic director Katie Puder. “This performance is a perfect one-hour show for the family to enjoy the outdoors and introduce children to the performing arts.” Fairy Tales of Ballet will be held May 7th at 2pm at Aria Amphitheater at The Marq (285 Shady Oaks Dr, Southlake, Texas 76092). Visit: apexartsleague.com

MAY 12 • MOTHER’S DAY TEA • Summer Santa and presenting sponsor Food Saved Me, invite you to a Mother’s Day Tea. Honor that special lady in your life with Summer Santa’s Mother’s Day Afternoon Tea with Chef Darren McGrady to be held at Trophy Club on May 12th from 10:30am to1:30pm. Spend the afternoon with friends and family sipping tea and sampling delicious delectables with Chef Darren McGrady, former Royal Chef to Princess Diana. Proceeds will benefit the Summer Santa Back to School Shopping and Summer Camp Scholarship programs. Since 1997 Summer Santa has helped thousands of children in Northeast Tarrant County with new school clothes and a fun summer camp adventure at a camp of their choice. Buy your tickets today for a lovely Mother’s Day celebration and help a child experience new clothes or a camp adventure. Limited number of tickets are available so don’t wait to purchase tickets by visiting: SummerSanta.org

MAY 18-21 • DISNEY’S TARZAN • Lyric Stage is proud to present Disney’s Tarzan May 18-21, 2023 at the historic Majestic Theatre. Tarzan follows the journey from ‘boy to man’ of an infant who is raised by gorillas in the jungles of West Africa. Show times are Thursday, Friday, Saturday, and Sunday at 7pm and Saturday and Sunday matinees at 2:30pm. Preview night tickets are available for $35. Student rush tickets are available for $20 beginning 90 minutes before each performance. VIP tickets are available for $100 and include premium seating, a Tarzan show t-shirt, and a photo op with Jane and Tarzan after the show. Tickets: tinyurl.com/lyrictarzan

MAY 19-21 • DSO PRESENTS E.T. MOVIE IN CONCERT • Relive the magic of E.T. The Extra Terrestrial on the big screen accompanied by a magnificent, live performance of

BOBBYFEST MUSIC FESTIVAL MAY 6

the Dallas Symphony Orchestra. Coming to Morton H. Meyerson Symphony Center May 19-21, 2023, tickets are on sale now. Director Steven Spielberg’s heart-warming masterpiece is one of the brightest stars in motion picture history. Filled with unparalleled magic and imagination, E.T. follows the moving story of a lost little alien who befriends a 10-year-old boy named Elliott. Experience all the mystery and fun of their unforgettable adventure in the beloved movie that captivated audiences around the world—performed live by a full symphony orchestra in sync to the film projected on a huge HD screen! Friday and Saturday at 7:30pm, Sunday at 3pm. Tickets start at $38. Visit: tinyurl.com/dsoetconcert ....................................................................

MAY 19-21 • GRAPEVINE MAIN STREET

FEST • Main Street Fest is a family-friendly festival in the heart of Historic Downtown Grapevine, Texas. It’s three fun-filled days of live music, craft beverage experiences, delicious eats, street performers, shopping, and so much more! The Main Street Fest is family-friendly with the unique KidZone and tons of fun in the carnival! Live entertainment will be going all weekend long with tribute bands on four stages. Look for music headliner, Little Texas, on the Main Stage Friday, May 19th and 90s pop rock band, Vertical Horizon Saturday, May 20th. This year they are hosting the largest Craft Brew Experience yet, featuring over 100 brews from 50 breweries. Be sure to stop by A Taste of Texas, a brand-new tasting opportunity where you’ll find 20 breweries and 40+ craft brews from the Lone Star State all in one spot. There’s also the ability to upgrade your Taste of Texas ticket to a VIP ticket and gain access to the Lone Star Lounge. Last but not least get a spot at the first ever Brews & Bites pairing workshop, featuring treats from Chez Fabien and brews from Shannon Brewing Co. Find new activities down Main Street! Play a game of pickleball with your friends at the Chicken N Pickle pickleball court, complete with bleachers for spectators! You will also find a brand new climbing rock wall on Wall Street. Adults are$9 and children 6-12 and seniors 62+ are $5. Get a Weekend Pass Pin for $20 plus shipping for the collectible pin and entry for all three days. For more visit: grapevinetexasusa.com/main-street-fest

MAY 23 • MENTAL HEALTH & ATHLETES •

Join us for Mental Health and Athletes— a panel discussion with athletes about their mental health. Investing in our mental health has become more necessary and more discussed amongst athletes today

than in the past. We are fortunate to have many athletes at all levels speaking up about mental health and the importance of it in sports and life. On Tuesday, May 23rd from 7-8:30pm, Dr. Nina Rios-Doria will be hosting a mental health discussion with former professional athletes and others to discuss their mental health journey in sports. The athletes on panel include: James Nitties (former PGA Player), Craig Gentry (former Texas Ranger MLB Player), Tony Casillas (former Dallas Cowboys NFL Player), and (former NFL Player) Louis Trinca-Pasat. They’ll be addressing overcoming injury, transitioning out of their sport, dealing with daily pressures, and more when playing sports and how it affected their mental health. There will be opportunities to ask questions at the end of the interview. Teens, parents and others are welcome to attend this event. May is mental health awareness month. Let's keep the dialogue open and discuss and invest in our mental health. Visit: whiteschapel.org. Click ’connect’ then ‘event calendar’ then ‘registration.’ ....................................................................

JUNE 2-3 • TASTE ADDISION • Sample all that Addison has to offer at Taste Addison, the iconic festival that dates back to 1993. The best-in-DFW experience includes national music artists, top-notch Addison eateries, wine and spirits tastings, special performances, activities for the whole fam-

ily, and a chance to discover what makes Addison the live-work-play capital of North Texas. Event takes place at Addison Circle Park located at 4970 Addison Circle, Addison, Texas 75001. The event entrance is located at the corner of Quorum Drive and Addison Circle. To learn more about Addison, go to: VisitAddison.com

JUNE 10 • • CONCERTS ON HARWOOD 2023 • On Saturday, June 10 at 4pm, the Emmanuel Presbyterian Church of Bedford located at 2701 Harwood Road will host a free concert. Their vision is to share the joy of classical music with their neighbors with Concerts on Harwood—a classical music concert series. This concert will be followed by two others this year, in September and December. Ticket price is free. Donations appreciated. French Horn Recital by Tyler Wang (French horn faculty at Tarrant County College; former principal horn of Shenyang Symphony Orchestra, China; and former French horn faculty Northeastern University, China) will be with Tak Yan Yeung on piano. Fo more info, please visit: emmanuelpc.org

Event listings are first-come, first-served. Please include your event’s name, date, time, location, ticket pricing, contact information, website, and a brief explanation. We ask 45 days advance notice of your event. Please email listing to us at: elena@societylifemagazine.com ....................................................................

GRAPEVINE’S MAIN STREET FEST MAY 19-21

SL 6 Questions About

What's it like to be a member of GCS Moms League?

One mom summed it up perfectly: "A few weeks after welcoming our first son, we learned our little family would be moving from small town USA to the DFW area. One thought kept ringing in the back of my mind — ‘How am I going to make new friends?" Luckily, I found GCSML. While volunteering, I have built so many friendships I don't think I would have made otherwise.

BY MARY MACDOWELL

I look forward to the future of GCSML and meeting the new faces who will grow our group in the coming years!”

THE GREAT GALA MET COUTURE

met couture

GCS Moms League - The Great Gala benefiting Steping Stones Foundation

Raising children is an essential job, but also the most demanding! Of course, it's an extraordinary experience, but it can also be isolating at times. With this in mind, the Grapevine Colleyville Southlake Moms League (GCSML) was created in 1994 to connect working moms, stay-at-home moms, and school-aged moms with each other through various events catered to all schedules and age groups. Today, with more than 250 members, they bring together mothers (and fathers) from across North Texas. Monthly events include their breakfast social meetings, the new member mingles, weekly playgroups, children’s events, moms’ night out, couples’ nights out, community service opportunities, book club, game night, and so much more. Whether you are a new mom or just new to the area, you will find the GCS Moms League is a place where you are always welcome.

GCS Moms League also has a rich history of community involvement hosting three public events: Trunk or Treat, Children’s Activities Expo, and their annual Great Gala, which raises hundreds of thousands of dollars for local charities. This year, Grapevine Colleyville Southlake Moms League is honored to announce their 2023 Great Gala, held on April 29, 2023, at the Bowden Event Center in Keller. The theme for the event is Met Couture. Guests are encouraged to wear a unique gown or black tie attire to showcase their most eclectic ensemble to recreate the couture costumes seen on the red carpet at the Met Gala in New York. The evening will be filled with fashion, fun, and excitement! There will be cocktails, dinner, dancing, and an amazing fashion show hosted by Melissa Rycroft-Strickland, a former Dallas Cowboys cheerleader, television personality, host, and dancer seen on The Bachelor and Dancing with the Stars. This prestigious fashion show will feature gowns donated by Rebecca's Runway with hair by Southlake Blondies Salon and makeup by Royale Luxxe Beauty. There will also be a finale of four models dressed in extravagant art-inspired couture gowns by Keller-based fashion designer Bee J Stanley with avant-garde hair and makeup styled by Ashley Nicole Stone and Beauty Entourage. Spicy Violin will provide electric violin music to fit the unique theme. In addition, there will be 30 great raffle items, Live and Silent Auction Vacation Homes, DJ & Dancing, and so much more!

Proceeds from this grand event will benefit the Stepping Stones Foundation, a 501c3 nonprofit dedicated to serving youth in crisis throughout North Texas. Stepping Stones provides access to emergency housing, food, clothing, and medical care and offers an array of programs and services to empower and instill the necessary tools to make positive life choices. With the help of local supporters like you, GCSML hopes to reach their goal to raise $40,000 for Stepping Stones Foundation. In charge of this year's Great Gala, Brooke Baker Kronschnabel states, “GCS Moms League is proud to be able to curate such a unique event benefiting Stepping Stones Foundation. We are passionate about their mission to save homeless and at-risk youth in our area.”

FAST FACTS

GCS MOMS LEAGUE THE GREAT GALA MET COUTURE

Saturday, April 29 at 6:30pm

THE BOWDEN EVENTS IN KELLER 1775 KELLER PKWY

KELLER, TEXAS 76248

ATTIRE: FORMAL BLACK TIE OPTIONAL Met Gala-Inspired Couture Theme

Benefiting the Stepping Stones Foundation

• Cocktails

• Dinner and Dessert

• DJ and Dancing

• Raffle Prizes

• Live and Silent Auctions

• Fashion Show hosted by Celebrity Guest Melisa RycroftStrickland featuring handmade designs by Boujee Bee Luxee, children’s couture by Butterfly Baby, and avant-garde hairstyles by Ashley Stone Hernandez

TheGreatGala.org

GCSMomsLeague.org

SL 6 Questions About

WHO: GCS Moms League is a nonprofit organization uniting DFW-area families through activities, education, support, and fundraising events. GCSML currently has 250+ active members and grows exponentially every year. There is no residential requirement to join, and their members reside in Grapevine, Colleyville, Southlake, Trophy Club, Roanoke, Keller, Fort Worth, and beyond! GCSML runs concurrently with the school year, and a variety of events are organized by a volunteer committee of more than 55 local moms!

WHAT: The GCS Moms League presents The Great Gala Met Couture benefiting the Stepping Stones Foundation.

• Met Gala-Inspired Couture Theme

• Cocktails

• Dinner and Dessert

• DJ & Dancing

• Fashion Show hosted by Celebrity Guest Melisa Rycroft-Strickland featuring handmade designs by Boujee Bee Luxee, children's couture by Butterfly Baby, and avant-garde hairstyles created by Ashley Stone Hernandez!

Raffle Prizes:

• $500 gift card for Greer Dermatology

• C3 Rover Hummer Cooler

• Creative Soul Music School Birthday Party

• Autographed Texas Ranger T-Shirt

• Chicken and Pickle Gift Certificates

• Kendra Scott Gift Basket

• Ferah Tex Med Chef Experience for Four

• Catered dinner by Personalized Grazing

• $500 gift card to Cake Pops by Alli

Silent Auction Vacation Homes:

• 5 Bedroom Extravagant Cedar Creek

Lakefront with Boat Dock

• 4 Bedroom Luxury Cabin in Broken Bow

• One Bedroom Dog-Friendly Couple

Getaway in the Smoky Mountains

• Live Auction Grand Vacation Home - TBA

WHERE: The Bowden Events and Weddings Venue

1775 Keller Parkway

Keller, Texas 76248

(817) 379-1775

Attire: Formal, Black Tie Optional

WHEN: Saturday, April 29, 2023 at 6:30pm

WHY: Their mission is to connect local moms and their families for support, friendship, and fun by providing events, educational opportunities, and dedicated programs to give back to their community. Your support of The Great Gala will also benefit Stepping Stones Foundation and their mission to pave

a path to a positive future. This nonprofit is dedicated to serving youth in crisis throughout North Texas by providing the right tools to make positive life choices. What began in 2009 as a grassroots effort by one woman, Christina Bynum-Breaux to feed, clothe and mentor over 150 children in a local trailer park, has grown into a full-fledged foundation that has provided programming and support to thousands of children and their families.

Stepping Stones Foundation has worked hard to create awareness in the community and establish relationships with Child Protective Services, school intervention counselors and local law enforcement to refer children in need. As we meet these elementary, middle or high-school children, we perform a needs assessment, and resources or services are provided based upon availability.

HOW: There is strength and support in numbers, and GCS Moms League is that dependable village to help you raise a child. As the saying goes, 'A strong woman knows she has strength enough for the journey, but a woman of strength knows that it is in the journey where she will become strong.' Join GCS Moms League!

Get Involved: Participation from generous attendees and local businesses allows GCSML to provide fun events, educational opportunities, and other dedicated programs to give back to our community by volunteering and fundraising.

• Attend events (The Great Gala event is sold out for 2023)

• Sponsor the event or other GCS Moms League events

• Donate a product or service for the evening’s auctions

• Share a one-time monetary donation

Whether you are a new mom or just new to the area you’ll find GCS Moms League is a place where you are always welcome!

AMERICAN / ECLECTIC ......................................

Babe’s Chicken Dinner House • Fried chicken as good as grandma’s, but she’s got better things to do, like chow down on unlimited sides. Warm biscuits with butter and honey are reason to go. • Roanoke and NRH babeschicken.com $ L D

j Sports City Taverna • A menu strong on options—wood fired pizza, street tacos, burgers, brunch. Whether your team wins or loses, you’re a winner with the best food and drinks in the city • NFW sportscitytaverna.com $-$$ (Brunch) L D R

Sushi Sam • Lunch deals like loaded bento boxes. Management is always warm and personable, which is reflected in their friendly service. Amazing salmon skin rolls (not the easiest to pull off). • Southlake sushisam.net $ L D

Stone House Restaurant • Regionally inspired, locally sourced proteins and a chef’s garden. Sharables, craft beer, cocktails, wine, chops. Must-try 1200-degree broiled steak. • Colleyville stonehouse-restaurant.com $$-$$$ D

Thailicious • Authentic Thai in a contemporary, relaxed environment. Soft shell crab, creamy curries, Crying Tiger and pad Thai. Seek out tom yum-inspired martinis and mojitos. • Southlake ThailiciousSouthlake.com $$ L D

• Trophy Club blue22sportsgrill.com $-$$ L D R

Blue 22 Sports Grill • Locally owned, family gathering spot with a scratch kitchen offering prime sporting events—what more could you ask for? This is a perfect family friendly sports bar!

Chef Point Modern Bar & Restaurant • Fine dining redefined. With indoor and outdoor dining spaces, they accommodate private and semi-private parties. Catering available. • Colleyville chefpointcafe.org $-$$ (Brunch) L D

Chill Restaurant & Bar • Sports headquarters for business meetings, company parties, wedding receptions and rehearsals, birthdays and anniversaries. Outdoor patio, live music and ladies night. • Grapevine chillgrapevine.com $ L D R

Stunning indoor-outdoor watering hole. Everything from expansive beer and wine choices to a menu of shareable plates invites conversation. Happy hour with martinis

craftandvine.restaurant $$ L D R

American grill comfort cuisine serving memories with a twist. A decidedly casual neighborhood spot where you get both a good burger and a dressed-up plate of mussels. The Keller fngeats.com $$ ((runch) L D R

• Healthy has never been more indulgent. Using all-natural, minimally processed ingredients, the menu satisfies almost anything, whether you’re on a restricted diet or throwing

• Trophy Club hgsplyco.com $$ L D

Order a burger served “bone-in” or topped with mac and cheese and bacon, or chicken pot pie made with fried chicken chunks and crowned with a crispy chicken tender. Build s’mores. • Fort Worth horizon76.com $$ L D

TruFire Kitchen & Bar • Consistent menu, exemplary burger of akaushi beef or truffle-scented mac and cheese. Banana split and handcrafted cocktails are a must. Gluten free and vegetarian menus. • Southlake trufire.us $$ B L D

ASIAN / SUSHI / THAI

....................................

Cowtown Sushi • Unexpectedly refined sushi and sashimi. They’ve had “hidden gem” status for way too long. Chefs are eager to impress diners, making this an environment to expand your palate. • Southlake cowtownsushi.com $-$$ L D

Foster’s Sushi, Seafood, Bar & Grill • Creative style to fill your appetite. Indoor and outdoor bar with friendly staff and total of 10 flat screen TVs to suit all sports fans, plus happy hour from 3-6pm. • Roanoke fostersushi.com $-$$ L D

Honey Teriyaki • Quality Japanese food—teriyaki and sushi. Many sauces made from scratch with honey—hence the name. Large portions, reasonable prices, friendly service, legit food. • Colleyville tinyurl.com/honeyteriyaki $-$$ L D

j Hush Sushi • Posh location with elevated sushi and drink menu. Don’t miss their Wagyu burger. Foodies will flock to Hush for happy hour specials and their vast selection of Maki, Nigiri and Sashimi. • Keller hushkeller.com $$-$$$ L D

Maki & Poké • Sushi rolls and Hawaiian bowls—here you don’t have to choose! Incredibly fresh and generous sushi rolls. BYOB (build your own bowl) is a fav. Very deserving of their many 5-star ratings! • NRH tinyurl.com/nrhpoke $-$$ L D

V’s House • Family-owned Vietnamese restaurant offering upscale takes on classic dishes—plus surprises. You’ll find staples of Vietnamese cuisine, including pho varieteies—all made in-house. Creative cocktail menu. • NRH vshouse.net $-$$ L D

Wine:30 • Wine bar featuring Texas wineries/wine makers, complimented by wines from California, France, and Italy— also offering a handful of locally brewed craft beers, flatbreads and charcuterie board pairings. • Roanoke w30.wine $-$$ L D

BAKERIES / TREATS / COFFEE / TEA / JUICE .......

Axiom Coffee • Coffee house with purpose. Organic beans sourced from small Honduras producers from a farm run by World Gospel Outreach employing single moms to harvest and supports an orphanage. • NFW axiomcoffee.com $ B L D

Board + Brie • A curated array of noshables that pair perfectly with wine and talk. Cheese and charcuterie grazing boxes and boards, crowd-pleasing fare or feasts for one. Pick up or delivery. Catering for tables. • Roanoke boardbrie.com $$-$$$ L D

Brew & Batter • Locally owned, stand alone house serving good coffee! Not to mention waffles! There offer two bases— cornbread and a liege waffle (a european waffle made with yeast daily) • Grapevine brew-batter.business.site $ B L D

Buzzed Bull Creamery • Made-to-order, alcoholic and nonalcoholic frozen dessert and coffee company—harnessing the power of liquid nitrogen to bring a one-of-a-kind-experience to guests. • Grapevine buzzedbullcreamery.com $ L D

Leela’s Wine Bar

• Wine should be easy, eco-friendly and enjoyable—that’s why their wine is on tap. Tap is less bottles, less waste, consistent quality—glass after glass. Consider this your new wine bar. • Trophy Club leelaswinebar.com $$ D

Mason & Dixie • Celebrating all things Southern—a neighborhood gathering place. Take them up on their BYOB invite when shrimp and grits is on their specials board. • In Grapevine Antique Market facebook.com/masonanddixie $ L

Moxie’s Grill & Bar • Crowd pleaser serving globallyinspired fare like Thai curry bowls, tuna ceviche, steak frites. Fun, sophisticated setting that’s equal parts sports bar and eclectic brasserie. • Southlake us.moxies.com $$-$$$ L D

Next Wood Fired Bistro & Vino Bar • Intimate, and refined restaurant serving everything from simple roasted chicken or crab cakes, to lamb tagine or surf and turf. Acclaimed wine program. • Colleyville nextwoodfiredbistro.com $$$ L D

Oak Street Food and Brew • Food hall with chef-driven food—from fish and chips to overstuffed baked potatoes, to craft bbq. Expansive in and out—gathering place for groups.

• Roanoke oakstreetfoodandbrew.com $-$$ B L D

PIAF Kitchen+Wine+Bar • From power lunch to happy hour, to a romantic date night. Weekends start with buffet brunch and end with drinks on rooftop bar. Flatbreads, seafood, steak. • Grapevine piafkitchen.com $$-$$$ (Brunch) L D

Sky Creek Grill • In Sky Creek Ranch Golf Club—bistro dishes with contemporary western flair. Steak, salmon, pasta, salads, sandwiches, hamburgers, cold beer. Restaurant and bar open to public. • Keller skycreekranch.com $-$$ B L D

Sky Creek Kitchen + Bar • Sky Creek embodies casual elegance with sleek, understated décor—prime destination for a special celebration, family dinner, romantic evening, or afterwork drinks. • Southlake skycreekkitchen.com $-$$ L D

j Social Oak Wine & Whiskey Lounge • 21+ lounge with a speakeasy vibe, comfy patio, state-of-the-art wine and whiskey pouring systems, amazing tapas style dishes—an experience like no other. • Trophy Club socialoaklounge.com $$-$$$ D R

Malai Kitchen • Thai-Vietnamese mash-up—with silky curries, sriracha made in-house. Imaginative beverage program with house-brewed beers. A rand finale, Mango Sticky Rice Smash. • Southlake malaikitchen.com $$-$$$ L D

My Lan Vietnamese Kitchen • Big, steaming bowls of pho, heaping rice plates and rows of crispy egg rolls. Vietnamese staples are soulful and flavorful with reasonable prices . • Colleyville my-lan-vietnamese-kitchen.business.site $ L D

NAPA Thai Asian Cuisine • Unique Thai restaurant that offers a glimpse of traditional Thai culture—where balance and harmony come together in a relaxing, yet elegant atmosphere. • Colleyville napathaicuisine.com $-$$ L D

Noodles @ Boba Tea House • Generously portioned, skillfully prepared Vietnamese, pan-Asian dishes. Try the spicy beef noodle soup, Thai beef salad and the Mocha Madness smoothie. • Fort Worth noodlesbth.com $ L D

Sabai Sabai Southeast Asian Kitchen • Expect pad Thai, massaman curry, pho, also explore Lao beef jerky, steamed fish or a marinated beef salad. Dine in or takeout. Food packs plenty of flavor. • Grapevine sabaisabaikitchen.com $ L D

Saikou Sushi & Ramen • Well-executed Japanese cuisine. Slurp tonkotsu ramen, pork-forward broth, superb vegetable ramen, classic miso, shoyu and shio varieties. Sushi and bento boxes. • Alliance saikousushiramen.com $-$$ L D

j Sea Siam Thai • Food captures the essence of Thailand. Using the freshest ingredients with traditional Thai cooking techniques, you can sip tea while browsing menu of the finest Thai foods. • Keller seasiamrestaurant.com $$ L D

Sushi Dojo • Premier fast-casual sushi restaurant specializing in party trays, office/event catering, and food truck service. Known for sushi tacos and burritos. Delicious, affordable, high quality sushi. • Southlake sushidojodfw.com $-$$ L D

Sushi Nomi • Modern Japanese with inventive sushirolls, ramen, teriyaki and more, plus beer and wine. Choose from delicious lunch options like bento boxes, fried rice, sushi specials.

• Fort Worth facebook.com/SushiNomiTexas $-$$ L D

Alli’s Sweet Shop • Delicious cake pops for any event, celebration or just because! They deliver your bouquet just like a florist and brighten the day of any recipient! Cookies, cakes, cupcakes, treats. • Southlake cakepopsbyalli.com $ L D

Creative Memories Bakery • Cupcakes, smash cakes, wedding, birthday, graduation, shower, gender reveal and baby shower cakes, petit fours, cookies, brownies, cake balls/pops, ding dongs. • Fort Worth yourcakeplace.com $-$$

Crumbl Cookies • Giant cookies delivered! Chocolate chip, chilled sugar cookie and rotating flavors like key lime pie, salted caramel cheesecake, birthday cake or German chocolate. Open ‘til midnight! • Southlake crumblcookies.com $

DessertsRx Organic Café • High quality, organic, nonGMO, real food and drinks offered with the knowledge to empower you to make informed decisions when it comes to what goes into your body. • Colleyville dessertsrx.com $ B L D

Doughlicious • Offering scoops of raw, safe-to-eat dough in chocolate chip, snickerdoodle, sugar cookie, banana pudding and s’mores. Grab a multi-pack of mini scoops to share. • Grapevine doughlicioususa.com $

Dr. Sue’s Chocolate • Doctor by trade, master chocolatier at heart, Dr. Sue Williams crafts the finest chocolate specimens you’ve ever had. Delightful creations like chocolate bark, truffles, and chocolate bars. • Grapevine drsueschocolate.com $

Elegant Cakery • Beautiful designs that make magnificent centerpieces for any occasion—and the taste makes them unforgettable. Cupcakes, birthday and wedding cakes—made with quality ingredients. • Southlake elegantcakery.com $-$$

Hey Sugar Candy Shop • Bulk candies and popcorn, syrups and flavorings from an old-fashioned soda fountain. Chocolates by Nib Chocolates. Ice cream made in a machine from the 1920s. • Roanoke heysugarcandy.com $-$$

JudyPie • Time-tested recipes, anchored by shortbread crust, elevate flavors like apple, pecan, buttermilk, banana cream into their best versions. By the slice or whole (large or small rounds). Gluten free, vegan, paleo. • Grapevine judypie.com $ L D (continued on next page)

Juice Junkies • No need to be a health nut to appreciate juice blends, smoothies, whole food snacks and cold-brewed coffee drinks, but they just might convert you. Cold-pressed. Restocked regularly.

• Keller juicejunkies.com $ B L

Kindred Coffee Co. • A love for craft coffee and local community—they find the best coffee and roast it at their shop. Stop by for a cup, fresh salad, gelato or one of their pastries.• North Richland Hills kindredcoffeeco.com $ B L D

‘Lette Macarons • Elegant French sandwich cookies readymade for gifting. Endlessly customizable. Offers a selection of fine shortbread cookies and will soon offer macaron ice cream sandwiches. • Southlake lettemacaron.com $

Native Coffee + Kitchen • Refreshing, independent voice serving unapologetic interpretations of comfort food favs—pancakes, tacos, burgers and nachos—alongside coffee made with Texas-roasted bean. nativeck.com $ B L D

Nothing Bundt Cakes • Made fresh daily using eggs, butter and cream cheese. Bite-sized Bundtinis, single serving Bundtlets, 8” and 10” cakes and double-tiered cakes. Daily samples show how yummy it is! • Southlake nothingbundtcakes.com $

Personalized Grazing • Specializing in customized charcuterie boards and personalizing your culinary experiences, they offer classes, gifts, filled and unfilled boards, even custom boards. • Southlake personalizedgrazing.com $-$$$ B L D

Redefined Coffee House • Locals gather for birthdays, meetings, and conversation—and everyone sips macchiatos and iced lattes made with Avoca coffee beans. • Grapevine redefinedcoffeehouse.com $ B L D

Texas Harvest Pie Co. • Small pie shop feels like home. Lovingly crafted pies like apple, blueberry, buttermilk, key lime taste like grandmas if she’s an expert baker. Serving lunch. • Keller facebook.com/texasharvestpiecompany $-$$

BARBECUE

Back Forty Smokehouse • Brisket, ribs, full bar, outdoor patio, friendly service, locally owned—should we keep going. Back Forty is conveniently located next to the new Tex Rail train station. • NRH backfortysmokehouse.com $-$$ L D

Feedstore BBQ • Local fav with quality meats and the freshest veggies available. Ridiculously good chopped beef, chicken, sausage and fall-off-the-bone ribs, fried okra, spicy beans and amazing rolls. • NRH feedstorebbq.com $-$$ L D R

Hard Eight Pit BBQ • Authentic mesquite barbecue. Award winning cuisine. “Old World” slow cooking over pits adopted from German settlers who came to the Texas Hill Country long ago. • Roanoke hardeightbbq.com $-$$ L D R

Meat U Anywhere BBQ • “Meating” your BBQ and catering needs. Slow smoked with seasoned oak and hickory. Exclusive sides, special offerings, ultimate breakfast tacos • Grapevine and Trophy Club meatuanywhere.com $-$$ B L D R

Red Barn Bar-B-Que • Best all you can eat catfish on Friday nights, and sausage and turkey around town. Rustic counter service with generous plates and comfort grub in. • Colleyville redbarnbarbque.com $-$$ L D

BREAKFAST (+ lunch/dinner) .............................

Another Broken Egg Cafe • Twists on Eggs Benedict and Omelettes, Biscuit Beignets, Cinnamon Roll French Toast and much more. Brunch is the most important meal of the week! • Southlake anotherbrokenegg.com $-$$ B (Brunch) L

Bacon’s Bistro & Cafe • Breakfast diner with really good service, food and company—sandwiches, soups and salads for lunch. It’s common to have a wait on weekends because it’s just that darn good! • Hurst baconsbistroandcafe.com $$ B L

Black Walnut Cafe • Classic fare, upscale flair. Handcrafted sandwiches to chilled local craft brews to swirly rows of gelato. Open for breakfast, brunch, lunch, and dinner every day of the week. • Colleyville blackwalnutcafe.com $-$$ B L D

DeVivo Bros. Eatery • Rustic comfort food on Americanized menu with Italian flair. Bold flavor, large portions, meatloaf, pastas, sandwiches with rustic simplicity and refined elegance. • Keller devivobroseatery.com $-$$ B L D

Kassandra’s Mexican Kitchen • Hidden gem. Great lunch with well-priced specials. Tortillas live up to the name. Put it on your list for breakfast, served all day. Breakfast quesadilla, beans and potatoes—a good reason to get up early! • Keller $ B L D

Main Street Bistro & Bakery (Bistro M) • Local gem with foodie following (and a Gallic accent). Chocolate bomb cake that makes your toes curl. Best croissants. Must-try pastries and desserts • Grapevine themainbakery.com $$ B L D

Mangos Breakfast Brunch • French toast, chicken, waffles, omelets. Taking shots at convention with duck bacon burgers, s’mores waffles, skillets with chicken fried steak, stuffed avocados. • Southlake, Keller mangosbb.com $$ B (Brunch) L

Oldwest Cafe • Big menu, big portions, good value. Saddle up that horse and hit the trail for Oldwest Cafe... pretty darn sure ya’ might like it! Breakfast served all day long (or until we go home for the day)! • Grapevine oldwestcafe.us $ B L

Rush Bowls • Smoothies in a bowl with fruit and toppings. Featuring all-natural fruit and açai blended until thick and creamy, these are a healthy alternative dessert or a perfect meal. Perfect refueling stop. • Keller rushbowls.com $ B L D

Seven Mile Café • Fans flock for specialty pancakes, Gouda grits, egg dishes and Stumptown coffee. You cannot go wrong with benedicts or the pancake sampler. Vegan and gluten-free options. sevenmilecafe.com $-$$ B (Brunch) L

Stevie’s Diner • A unique, family-owned and operated throwback dining experience. Whether you’re in the mood for a delicious breakfast or lunch, head over to Stevie’s Diner. • North Fort Worth steviesdiner.com $ B L

Starwood Cafe • Specializing in breakfast and lunch at eight locations around DFW, and serving breakfast all day—this is your new brunch destination. Vast menu serving all your favs. • Trophy Club, NRH starwoodcafe.com $-$$ B L

Sunny Street Café • Serving hearty American fare—with gluten-free options. Dine-in or carry-out, this is your neighborhood destination for fresh, wholesome food and friendly service served daily. • Roanoke sunnystreetcafe.com $-$$ B L

Toasted Yolk • Perfectly poached eggs, strip after strip of crunchy bacon, layer upon layer of turkey and pastrami—these are delicacies we dream about at night, and they’re the ones we want to wake up to! • Keller thetoastedyolk.com $-$$ B L

Townhouse Brunch • Twists on omelettes, benedicts, pancakes, salads, sandwiches. Lean sweet (banana Nutella crepes) or savory (“everything spiced” avocado toast), your cravings is covered. • Colleyville townhousebrunch.com $$ B (Brunch) L

BRITISH ...........................................................

From Across the Pond • Get your British classics—fish and chips, bangers and mash, shepherd’s pie and more—plus, burgers, sandwiches, pastas and salads from beyond the pond. • Colleyville acrossthepond.site $ L D

The Londoner Pub and Grill • Pub turning out English classics like fish and chips, shepherd’s pie, and bangers and mash with confidence. Their decor screams typical English pub. • Colleyville thelondonerpub.com $$ L D

BURGERS / SANDWICHES ................................

Bottlecap Alley Icehouse Grill • 100% Fresh Angus Beef, name brand quality meats, whole veggies chopped in-house daily and local artisan buns. A place where kids and adults co-mingle successfully. • Grapevine bottlecapalley.com $ L D

Chick & Biscuit • Southern food done right! Home-style comfort food—from spicy hot chicken to pulled pork, brisket, and sausage gravy, the menu honors the South. Inside Harvest Hall. • Grapevine chickandbiscuit.com $$ L D

Fred’s Texas Cafe • Nationally acclaimed hamburgers, fabulous chicken-fried steak, the coldest beer in town—that’s Fred’s—a beloved local dive that’s serious about food! • TCU, Fort Worth, NFW fredstexascafe.com $-$$ L D

Kincaid’s Hamburgers • Where friends meet to eat! Hypefree, good-old-burgers, ice cream shakes, deviled eggs, stuffed jalepenos, fried okra, chicken sandwiches, banana pudding. • Southlake and Alliance kincaidshamburgers.com $ L D

LA Burger • Beautifully seared meat, thoughtful layering, oozy cheese, toasty buns—burgers executed with California flair. Tacos, fries, hot dogs, salads and shakes served counter-style, all with a fresh multi-culti twist.

• Keller la-burger.com $ L D

Old Town Ice House • Burgers, po-boys, wings, tacos, salads, artisan brews—celebrating the ice industry in its heyday, as well as the founding of Keller during that era. Raise an ice-cold glass with us!

• Keller oldtownicehouse.com $ L D

Ferrari’s Italian Villa & Chop House • Beautiful banquet and private dining. Bountiful antipasti bar. The roasted entrées from the wood fired oven are standouts. Desserts prepared tableside. • Grapevine ferrarisrestaurant.com $$ L D

Fireside Pies • Swanky pizza served in a casual environment. Who knew my favorite veggie pie (Peta Pie) would come from the same place as my favorite meaty pie (Triple ‘Roni)? • Grapevine firesidepies.com $ L D

Grimaldi’s Pizzeria • Brooklyn’s iconic pizza has now arrived—crust is perfectly thin and crisp and cheese and toppings first-rate. Brooklyn charm here to go with some excellent pizza. • Grapevine grimaldispizzeria.com $ L D

• Keller thepourshack.com $-$$ L D

The Pour Shack • Comes alive as the sun sets! Cover bands and DJs pump up the scene and the music at this big indoor/outdoor bar serving up burgers and drink specials. Your neighborhood bar.

The Station Patio Icehouse • Gathering place to enjoy good food, good drinks and good music. It’s everything you’d want your own backyard to be, with all the people you love and none of the work!

• Keller stationicehouse.com $$ L D

CAJUN ..............................................................

Bayou Jack’s Cajun Grill • Part soulfuajun, part vibrant cocktails, two parts bon temps. Jambalaya, po boys, grilled oysters, étouffée. Drink swamp juice, Hurricane Kris and Abita on tap.

• Roanoke bayoujackscajungrill.com $-$$ L D

Copeland’s • Authentic taste of the Big Easy adjacent to the Hilton Southlake lobby. Soul satisfying eggplant pirogue and mind-blowing bananas foster French toast. • (In the Hilton Hotel) Southlake copelandsofneworleans.com $-$$ B L D

The Lost Cajun • Real and authentic Cajun food from the gumbo and jambalaya to the fried seafood—it’s like you’re in Louisiana! Awesome frozen drinks and food you can taste!

• Keller thelostcajun.com $-$$ L D

GREEK .............................................................

Café Medi • Devoted fans—they give as much attention to vegetarian dishes as their succulent grilled and braised meats. BYOB. Salads, hummus, falafel and fool. Their lamb shanks really shine. • Keller and Hurst cafemedi.com $-$$ L D R

INDIAN .............................................................

F2 Fusion Flavors • F2 combines the sensibilities of the Middle East with Asia, offering Indian flavored Kebabs, lamb and even goat dishes for a global tour of cuisines and cultures. Daily buffet. • Southlake fusionflavors.site $-$$ L D

Mughlai Fine Indian Cuisine • Courtly cuisine of Mughal royalty—familiar dishes like lamb roghan josh and chicken tikka masala served alongside more obscure dishes from authentic Indian street fare. • Southlake mughlaidfw.com $$ L D

ITALIAN / PIZZA ..............................................

Armend’s Restaurante • Laid-back, family friendly pizza place reminiscent of Naples. Plenty of hearty Northern Italian favorites with great prices and friendly, family-owned service. • Southlake armendspizza.com $ L D

Bosses • Brick oven pizza using the finest cheese and meats— and freshest veggies. They set out to make the best pizza in town and some say it’s “The Best Darn Pizza in Texas.” • Lake Worth, NRH, North Fort Worth bossespizza.com $ L D

Brio Tuscan Grille • Buzzing from the shaded outdoor patio to the courtyard bar. Upscale enough for the date-night crowd, but casual enough for locals wandering in from their shopping.

• Southlake Town Square brioitalian.com $-$$ L D R

i Fratelli Pizza • Distinctive thin-n-crispy pizza, handmade sauces, dressings, dessert—favs for 30 years. Delivery committed to exceeding expectations with their exemplary service and fast delivery. • Southlake, Keller, NFW ifratelli.net $-$$ L D

j Jonny’s Pizza • At Jonny's Pizza, they only use the freshest ingredients in their New York-style hand-tossed pizzas. All of their tasty Italian cuisine and other dishes are made in-house as well. • Fort Worth jonnyspizzany.com $ L D

Inzo Italian Kitchen • Old-world menu with a new-world accent. Using fresh ingredients and doing things the way Nonna did years ago. One taste is all it takes to be amazed. Buon appetito! • Roanoke inzoitalian.com $-$$ L D R

Loveria Caffe • Emilia-Romagna is Italy’s premier destination for food lovers—premium pastas, cured meats, cheeses, wines, meatballs, lasagna, eggplant parm perfected centuries before landing right here. • Colleyville loveriacaffe.com $$ L D

Napoli’s Italian Café & Creamery • Italian-America classics in cozy historic Grapevine Main Street setting. Linger in or drop by the creamery for freshly made gelato and Italian desserts. • Grapevine napolisgrapevine.com $-$ L D

Oliva Italian Eatery • Italian staples rendered with verve— spaghetti and meatballs, lobster ravioli, anticipated featured items. Expertly curated wines at a remarkable value. Popular wine dinners. • North Fort Worth olivaeatery.com $$ L D

Palio’s Pizza Cafe • Food tastes better, and they swear it’s better for you with fresh ingredients made-from-scratch. Pizzas with pesto, artichoke hearts, chicken and mushrooms. • Keller, Colleyville, Grapevine paliospizzacafe.com $ L D R

Stellini Trattoria • Shareable arancini (crisp risotto balls) or taglieri (meat & cheese board). Housemade pastas and pizzas. Steaks and chops with polenta, gnocchi and potatoes. Creative cocktails. • Grapevine stellinitrattoria.com $$ L D

Vinny’s Italian Restaurant • Good food, great people. Like being invited to your Italian uncle’s house for dinner— serving authentic New York style pizza and Italian classics. • Roanoke vinnysrest.com $ L D

Wise Guys Pizzeria • Exceeding expectations and providing Fresh food, family hospitality, hard work, and a hands on approach to pizzas, pastas, premium drafts—all made from scratch. • Roanoke & Grapevine wiseguystx.com $$ L D

Zeppole • Refined pasta dishes, seafood and soulful renditions of Italian specialties showcased in an open setting that feels like your favorite outdoor patio. • Located inside the Gaylord Texan Resort Atrium gaylordtexan.com $$$ D

LATIN AMERICAN .............................................

Calabrese Ristorante and Bar

• Authentic Italian fare with ingredients imported from Italy—modern and traditional Italian dishes to please every palate. Wine list as seductive as the atmosphere. • Southlake ilcalabrese.com $$ L D

Coal Vines • Pizza wine bar separating good pizza from great—a perfect crunch and just a speckling of char. This pie was made for good vino. Fortunately, they have plenty of that on hand as well!

• Southlake coalvinespizza.com $ D R

Delucca Gaucho Pizza & Wine • Slice-after-slice of gourmet pizza—garlic picanha, shrimp and fontina, Turkish lamb— along with cheese or pepperoni—brought to your table oven hot. All you can eat perfection! delucca.com $$ D

Boca 31 • Drawing from Mexico, Peru, Caribbean, Americas— elevating street food with creative flare—barbacoa tacos to pulled pork to guava and cream cheese empanadas, the menu is anything but standadr. • Keller boca31.com/keller $ L D

Del Campo Empanadas • Empanadas with savories like chicken, ham, spinach, picanha steak. Dipped in chimichurri it’s a no-fuss meal or grab-and-go snack. Pick up sweet treats here also. • Fort Worth delcampoempanadas.com $ L D

Gloria’s

• Fine Latin cuisine that hints at humble mom and pop roots. Sleek design draws crowds as much for their pupusas and margaritas as for the weekend salsa dancing. • Colleyville and Southlake gloriasrestaurants.com $-$$ L D R

MEXICAN ...........................................................

• Elegant but unassuming with solid food and wine to back up the atmosphere. Italian classics headlined by popular pizzas, are Farina family recipes.

Farina’s Winery & Café

• Grapevine farinaswinery.com $-$$ L D

Baja Cantina • Coastal Mexican with seafood and amazing steaks. Fajitas are a fav, also fish tacos, spinach queso, frozen margaritas that make you swear you’re on vacation! • Watauga, NRH, Roanoke, Keller bajagrilldfw.com $-$$ L D R

Cristina’s Fine Mexican • Lively setting, unique menu with Tex-Mex favorites, as well as unique central Mexican dishes. Must-have margaritas. • NRH, Trophy Club, Southlake, Flower Mound and Lewisville cristinasmex.com $ L D R

Elote Mexican Kitchen • Little taqueria with style. Slow roasted meats, fresh ingredients, marvelous margaritas. Entire menu is gluten free (except flour tortillas). Plus soy cheese and tofu sour cream. • North Fort Worth elotemex.com $ B L D

Enchiladas Olé • Specializing in enchiladas filled with chicken, cheese, veggies or beef, then topped with Perez’s famed sauces from a classic ancho chili to a rich queso. Tamales and happy hours. • NRH enchiladasole.com $-$$ L D

Esparza’s Restaurante Mexicano • Possibly the coolest patio scene in the area. Feast on Mexican classics, but don’t miss out on their famous margaritas, fajitas or their authentic Mexican favorites. • Grapevine esparzastexas.com $ L D R

Fresco’s • Vibrant joint serving traditional Mexican dishes and Tex-Mex using quality ingredients. Unmistakable flavor and freshness, and awesome margaritas. Fair prices. • Watauga frescosmexicanfood.com $ L D

Pappadeaux Seafood Kitchen • From warm Gulf waters, the icy Alaskan coast, the mighty Atlantic and Pacific, they go to any depth to bring you the finest seafood available—all year long. • Grapevine pappadeaux.com $$-$$$ L D

Rockfish • Local favorites like the shrimp basket, fish tacos, wild copper river alaskan salmon, rock-a-rita margarita, schooners, and Mexican shrimp martinis. Great seafood—not a lot of clams. • Southlake rockfish.com $-$$ L D

Shuck Me • Seafood spot with bountiful fried baskets, peeland-eat shrimp, crawfish, oysters, po-boys, gumbo. Big portions. Plenty to choose from—perfect seafood fix without breaking the bank. • Southlake and Alliance shuckme.net $-$$ L D

The Blu Crab Seafood House and Bar • Inspired by travel and culture—offers vast menu of culinary delights using the freshest ingredients. Come in to and celebrate your senses! • Colleyville blucrabseafoodhouse.com $$-$$$ L D

Truluck’s Seafood, Steak & Crab House • Iconic for stone crab claws—beloved for freshness! Chic dining room hosts sophisticated dinners with inventive foodie twists served in the mix. • Southlake Town Square trulucks.com $$-$$$ L D

STEAKS

Los Molcajetes

• Start with warm tortilla chips and red or green salsa. Enjoy a margarita and a sizzling plate of fajitas, top it off with sopapillas, flan or fried ice cream—the ultimate Mexican comfort food! • Roanoke losmolcajetes.com $ L D

Manny’s Uptown Tex-Mex • Dragon-ritas, brisket tacos, signature queso, fajitas and enchiladas—perfect with a Manny’s Taxi. Weekend breakfast is a fav, happy hours and catering.• Southlake mannysuptowntexmex.com $$ B L D

Martha’s Mexican Cocina • Reliable Tex-Mex in a relaxed, setting with a great patio. Try brisket tacos and pollo poblano. Vegetarian options with daily specials and happy hour. • Keller marthasmexicancocina.com $ L D R

Mesa • Elevated coastal cuisine in a bright, elegant restaurant to match its vibrant, upscale menu. A magic touch with seafood, including lobster enchiladas, Mexican gumbo and chipotle shrimp. • Grapevine mesagrapevine.com $$-$$ D R

Mesero • Beyond Tex Mex, but lives up to its promise of Mexican Spirit American Life. One taste of the iconic Queso Mesero and brisket tacos will keep you coming back... don’t skip their amazing drinks! • Southlake mesero.net $$-$$ L D

Mi Cocina • The original see-and-be-seen spot is still a crowd favorite. A sleek but festive interior draws locals for “modern” enchiladas and first-rate Tex-Mex. • Southlake and Alliance mcrowd.com $-$$ L D R

Mi Dia From Scratch • Traditional Mexico City recipes with modern Santa Fe and Tex Mex flavors. Experience a true fusion of the past and present. • Grapevine, Plano, Flower Mound midiafromscratch.com $-$$ L D

So-Cal Tacos • Former food truck is now a great taco joint with the same delicious food and laid back vibe. The truck, Woody, paved the way for fresh tacos, delicious margarita, and ice cold beer. • Grapevine eatsocaltacos.com $ L D

SEAFOOD .........................................................

Big Fish Seafood • Fresh seafood, including lots of Cajun options, plus great drink specials and frequent live music in a rustic and relaxed setting. Known for treating all guests like family. • Grapevine bigfishgrapevine.com $-$$ L D

Bonefish Grill • A menu full of fresh flavors of the season and innovative dishes—specializing in seasonal fresh fish. Taste today’s freshest catch and try something new on each visit. • Southlake bonefishgrill.com $$-$$$ L (sat-sun) D (daily)

The Crab Station • Promises the best seafood in a family oriented experience. Have fun cracking and peeling with your hands—getting messy while you’re at it! Entrees, wings, kettles, shareables, peel-n-eat • NFW crab-station.com $-$$ L D

Fish City Grill • Menu of crawfish, Gulf and east coast oysters, and other fresh seafood selections. Favs like fish tacos, Gulf shrimp, renowned oyster nachos. Chalkboard specials are a great deal. • Southlake fishcitygrill.com $-$$ L D R

Bob’s Steak and Chop House • Bob’s is ranked as one of the top steakhouses in the country—and for good reason. The steaks are prime, the portions are big and the drinks are stiff. • Grapevine bobs-steakandchop.com $$$ L D

The Classic at Roanoke • Unlikely fine dining destination. Nicely focused menu serving grilled steaks and seafood. Worldclass food, casual atmosphere, family friendly environment. A true classic. • Roanoke theclassiccafe.com $-$$ L D R

Del Frisco’s Grille • Spend the day shopping the square before meeting for dinner and drinks. Luxurious dining room or patio. Local flavor—diverse menu has something for everyone. • Southlake delfriscosgrille.com $$-$$$ (Brunch) L D

Dino’s Steak & Claw House • Serving a variety of seafood, steak and poultry dishes in a vintage bank building along historic Main Street. This romantic spot also offers live piano music. • Grapevine dinossteakandclaw.net $$-$$$ D

Keller Chophouse • Signature dishes like fried calamari with tomato risotto, sides of truffle Parmesan fries, a roster of seafood, chicken and steaks (New York strip, bone-in ribeye, and filet mignon). • Keller kellerchophouse.com $$-$$$ D

Kirby’s Prime Steakhouse • Prime aged beef, the freshest seafood and uncomplicated sides. No wonder it’s a favorite for impressing out-of-towners—their kitchen rarely (if ever) gets it wrong. • Southlake kirbyssteakhouse.com $$-$$$ L D

Mac’s on Main • Southwestern, cajun and global influences. Steaks, signature prime rib and seafood. Cocktails, beer, 30+ single malt scotches, wine list. Locally owned and operated, oneof-a-kind. • Grapevine macsteak.com $$ (Brunch) L D

Old Hickory Steakhouse • Savor premium Black Angus Beef seared to perfection, sample artisanal cheeses from around the world, indulge in the Texas inspired wine cellar. Inside Gaylord Texan gaylordtexan.com $$-$$$ D

Perry’s Steakhouse & Grille • Vibrant twist on traditional steakhouse fare with unexpected specialties. Bar 79 offers handcrafted bites, fine wine, cocktails, beer, live music and patio seating. • Grapevine perryssteakhouse.com $$-$$$ D

j Sweetie Pies Ribeyes • Sweetie Pies steaks are cooked “Old Style” meaning the steak is fresh-cut, seasoned and seared at 550 degrees—locking in natural juices! Big menu goes well beyond steaks or burgers. • NRH sweetiepiesribeyes.com $-$$ L D

Winewood • American fare with modern flair: Waldorf salads, Dagwood club, Niman Ranch pork chops and chicken Cordon Bleu. Ideal for family meals, business lunches or celebrations. • Grapevine thewinewood.com $$ L D

Submit your favorite dining spots for consideration for a Where Locals Go Review and to be listed here in our Top Tables section. Please submit the restaurant name and location to us so we can check it out at: societylifemag@verizon.net. Bon appetit!

This is the perfect garden party appetizer — ideal for any spring or summer party really! This is basically my dream summer snack. It’s a little sweet, a little savory, and packs a whole lot of flavor into an adorable package. It comes together very quickly too, making it an excellent (and impressive) dinner party starter for a busy hostess. This is one of those recipes that tasted even better than I thought it would. I made this beautiful plate of crostini for dinner with my parents a few days ago and I’m embarrassed to tell you that the three of us managed to polish off the entire plate and there were lots of “mmms!” around the room. If you can’t find mascarpone, you can of course get cream cheese. Goat or ricotta would be fun version as well, but I am a sucker for mascarpone! It’s creamier and quite a bit more spreadable than cream cheese, making it ideal to slather on crostini. ....................................................................................

I don’t have amounts in this recipe because I never measure when making something like this. I will tell you that for one small baguette, I used about 1/3 of my mascarpone container and half a box of strawberries so one standard box of strawberries will go a long way! One box of strawberries and one container of mascarpone should make at least two dozen crostini. Now, I keep a bottle of incredible balsamic reduction in my pantry, but if you don’t have some on hand, it’s easy to make! Just pour balsamic vinegar in a small sauce pan and cook until reduced by half. It’ll be nice and syrupy.

tip: It’s berry picking season now in Texas so check out the list of farms on page 46 to find some strawberry fields to pick your own!

INGREDIENTS

Baguette

Mascarpone, room temperature

Strawberries

Fresh basil, julienned or torn

Balsamic reduction (store bought or homemade)

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(1) Cut baguette into thick slices, drizzle with a bit of olive oil, and toast in the oven for a few minutes until nice and toasty. Anywhere from 350-400 degrees Fahrenheit works just fine.

(2) While baguette is toasting, rinse strawberries and pat dry with a paper towel. Hull and chop. Toss with basil.

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(3) When the baguette slices are ready, slather each crostini with a ton of mascarpone, top with strawberries and basil, and drizzle with balsamic reduction. Serve immediately.

STRAWBERRY FIELDS CROSTINI

TOASTED BAGUETTE TOPPED WITH CREAMY MASCARPONE, FRESH STRAWBERRIES, BASIL, AND A DRIZZLE OF BALSAMIC REDUCTION

SL WhereLocalsGo

PHOTOS BY LORRAINE HAAN-STEWART REVIEW BY JENNIFER SLOAN

Sports City Taverna

I don’t know if many recall their first cocktail, but I sure do. I was 18 and on a cruise. My mom suggested I order a Pink Squirrel. I remember the taste like it was yesterday: exactly like a Sweetheart Shake from Sonic, but with an after burn. I remember looking at the drink menu and being absolutely appalled by the pricing. “Eight Whole Dollars! I could have had four milkshakes from Sonic.” Oh girl, just you wait.

A few years later, I started working at a high-end restaurant in Dallas. People came in droves to pay $10 for Jalapeño Peach Martinis. I remember thinking cocktails were only attainable by those making six figure salaries. I had better get my act together and start working a real job that paid real money if I wanted to partake in fancy drinks. Fast forward another few years, I was working in commercial real estate and attending my first “young professional” happy

hour. I flip open the cocktail menu ready to order something very sophis ticated, only to find that cocktails were now trending towards $12. I wondered how I’d ever get ahead of this expensive cocktail game.

Twenty years after that first cocktail, it’s not unheard of to pay $18 to $24 to partake. Now I’m actually more shocked when the drinks are a good deal—skeptical even. But I’m here to share a secret with you: there’s a legit place in Fort Worth charging early 2000’s pricing and it’s not a sketchy dive. It’s is a brand spankin’ new establishment with amazing drink specials and crave-worthy food. Sports City Taverna is a chill, family friendly place to catch a big game (or two) during the day that comes alive for the adult set after hours—with different drink specials and entertainment almost every night of the week. You can’t survive in Texas without a Taco Tuesday, and Sports City

at just $2 each, with your choice of shrimp or chicken. Either choice pairs perfectly with a $5 margarita or ranch water specials. Other south of the border menu options are fajitas, quesadillas, burritos and nachos.

Other than their excellent drink pricing, another thing I admire about Sports City is the diversity of their menu. In addition to all the Tex Mex options, they also have wood fired pizzas that rival any place that specializes in such. The outside of the crust is crisp, but the inside has that hard to achieve dough pull. Pizza in any variety is my not-to-be-missed item here. They have salads, sandwiches (from the classic American BLT to Greek Gyro), wings, plus an extensive list of your favorite bar appetizers, such as onion rings, cheese fries and even egg rolls.

If it’s burgers you’re after, I suggest stopping by on Texas Thursday for their Smokehouse BBQ Burger. It pairs great with any of their $4 Texas beer pint specials. Plus, they have live acoustic country out on their spacious patio when the weather is nice. Other Thursday specials include $5 Texas vodkas (Titos, Deep Eddy and Western Son) and $5 TX Whiskey.

If you feel like dancing the night away, Sports City Taverna has a couple of nights for that, too. Plush Fridays and Saturdays start at 7pm with drink specials: $6 Patron, $5 Green Tea and $3 Fire Ball. The DJ starts at 9pm and spins all the way until 2am. It’s a one stop date night, with dinner, cocktails and dancing. On Saturdays and Sundays, Sports City offers brunch starting at 10am—from pancakes to omelets, and biscuits and gravy to avocado toast. Whether your favorite sports team wins or loses, you will always end up a winner with the best food and drink specials in the city.