Real Health Spring 2020

Page 1

YOUR GUIDE TO BLACK WELLNESS

SPRING 2020 $2.99 US REALHEALTHMAG.COM

How Therapy Helped

Michelle Williams Change Her Perception of Depression

Strength Training Can Help Manage Your Diabetes

HIV Discrimination Is Against the Law

More People Are Choosing to Live Life Single

Montel Williams Urges MS Sufferers to Tell Their Stories

Do Fermented Foods Offer Health Benefits?


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Real Health Spring 2020 by Smart + Strong - Issuu